Momwe mungagwiritsire ntchito ma acorn

Matenda a shuga Ndi mkhalidwe wodziwika ndi kuwonjezeka kwa shuga m'magazi. Odwala ambiri omwe ali ndi matenda ashuga ali ndi matenda amtundu wa 2 kapena a 2. Anthu ambiri omwe ali ndi matenda ashuga ali ndi matenda ashuga amtundu wa 2, omwe nthawi zambiri amakhudzana ndi kunenepa kwambiri. Matenda a shuga a Mtundu woyamba amadalira insulin. Matenda a Type 2 amapezeka pang'onopang'ono, chifukwa insulini silipezeka kwathunthu, koma sikokwanira pazofunikira za thupi, maselo sangathe kuzigwiritsa ntchito.

Ndi shuga wambiri, mungathe masamba onse kupatula mbatata. Kuphatikiza apo, ambiri a iwo amachepetsa shuga m'magazi, mwachitsanzo, ku Yerusalemu artichoke, adyo, anyezi, letesi, sipinachi, phulusa, maphulusa am'mapiri. Nyemba zamitundu yonse ndizabwino kwambiri - zimachepetsa shuga bwino.

Mankhwala a shuga:
tengani masamba ofanana ndi tsamba la buluu, tsamba la nyemba, udzu wa oat (ngati mulibe udzu, mutha kuwonjezera mbewu). Supuni 1 ya osakaniza kutsanulira kapu ya madzi otentha, onjezani kutentha wochepa kwa mphindi 2-5. Kuumirira ora, kupsyinjika. Imwani kulowetsedwa 1/3 3 pa tsiku theka la ola musanadye. Mutha kuwonjezera mafuta onunkhira pamalowedwe awa, ndizothandiza ngati m'mimba mwanu muli kuvutikanso, komanso kutsitsa mafuta m'thupi. Koma kumbukirani: palibe mankhwala azitsamba omwe angalowe m'malo mwa chakudya, muyenera kuchisamalira ngati simukufuna zovuta zazikulu. Ngati matenda a shuga sangalandiridwe, mavuto atatenga nthawi yayitali atatha kudwala amatha kupangitsa kuti munthu asaone bwino, kugunda kwamtima, kusabala, kudula manja kapena miyendo, ngakhale kufa.

Mutha kuchepetsa shuga m'magazi ndi wowerengeka azitsamba:

Mafuta a anthu odwala matenda ashuga.

Kuti muchiritse mofulumira kuposa mabala, mabala, konzekerani mafuta amenewo. kaloti ndi pamwamba ndi mafuta a masamba. Kenako ikani supuni iyi ndi batala mu ina (yokulirapo) ndi madzi otentha. Tenthetsani mumadzi osamba kwa mphindi 15, ndiye kuti muzizizira kaye ndikuwaza m'magawo awiri a gauze. Sungani mufiriji. Phatikizani malo owonongeka pakhungu ndi mafuta a karoti, ndipo tengani mkati: 1 tsp. 3 pa tsiku, atagwira pakamwa.

Horseradish imachepetsa shuga m'magazi.

Pakalandira chithandizo mufunika muzu nsapato, zomwe timakonda. Sakanizani horseradish ndi mkaka wowawasa. Osati ndi kefir, yomwe ndi mkaka wowawasa. Chiwerengero chake ndi 1:10. Mankhwalawa amayenera kumwa supuni 1 katatu patsiku musanadye. Shuga samachepetsedwa nthawi yomweyo, koma pang'onopang'ono. Koma zotulukapo ziyenera kubwera.

Zopatsa thanzi kwa odwala matenda ashuga.

Pogaya 5 magawo a buckwheat ndi gawo limodzi la walnuts mu kandulo chopukusira khofi. Madzulo, kutsanulira supuni 1 ya osakaniza mu kapu ndikutsanulira 1/4 chikho cha mkaka wowawasa kapena yogurt yopangidwa tokha, osatulutsa. M'mawa, idyani msanganizo wotupa pamimba yopanda kanthu ndi apulo imodzi. Ndiye, masana, nthawi ziwiri musanadye, idyani supuni imodzi ya osakaniza kwa mphindi 30. chakudya chisanachitike. Idyani monga miyezi itatu. Zakudya zotere sizimangoyendetsa shuga m'magazi, zimasinthasintha magwiridwe antchito a endocrine, ndipo choyambirira, kapamba, yemwe amayamba kuyankha moyenera ndikupanga mahomoni ake. M'mimba monsemo mumayamwa zakudya zabwino zotere.

Lilacs adzachepetsa shuga.

Masamba aliwonse lilacs mutha kumeza ndi kumwa ngati tiyi popanda chizolowezi komanso osadya nawo shuga. Tiyi imachepetsa shuga.

Kapena kusinthitsa kuchuluka kwa shuga m'magazi, kumwa kulowetsedwa kwa lilac masamba, omwe amakololedwa mu gawo la kutupa kwawo. 2 tbsp impso kutsanulira 2 tbsp. madzi otentha, chokani kwa maola 6 ndikuvutikira. Uwu ndi muyezo watsiku ndi tsiku womwe muyenera kumwa katatu.

Malangizo a matenda a shuga.

1. Chernushka (Damask nigella) amachitira odwala matenda ashuga.

Ofufuzira aku America komanso zokumana nazo zowoneka bwino zatsimikiza kuthekera kwa nigella kutsitsa shuga wamagazi ndikulimbitsa chitetezo chokwanira. 1 tbsp. (150-200 ml) nigella, 1 tbsp. Mizu ya elecampane, 1 chikho cha oregano, chikho 1 cha makangaza owuma. Pulani chilichonse bwino kwambiri ndikutsanulira mumbale. 1 tbsp. Pakani miyala yamapometi, kenako pang'onopang'ono pogaya ndi kutsanulira pazinthu zitatu zoyambirira. Sungani izi mosakaniza mumtsuko wakuda bii m'malo abwino. Ikani mphindi 15 musanadye katatu pa tsiku 1 tbsp. osakaniza kwa masabata anayi otsatizana, ndiye kuti pang'onopang'ono muchepetse mlingo. Chitani maphunziro a 2-3. Kuphatikizidwa kwa kaphikidwe kodabwitsa kameneka kumachepetsa shuga m'magazi kuyambira 16 mmol mpaka 5.0 mmol mu njira imodzi yokha yamankhwala.

2. Kuchokera pamizu ya mabulosi, masamba a cuff, masamba a mchira wodziwika bwino ndi masamba a mtedza, ndikofunikira kuphika tiyi ndi decoctions. Ndikofunika kugwiritsa ntchito tiyi ngati iyi molumikizana ndi osakaniza owuma, omwe akuphatikiza ndi chernushka pamwambapa, chifukwa achire zotsatira zimatheka mofulumira mu zovuta.

Chinsinsi kulowetsedwa kwa masamba a maypole: Wouma masamba osankhidwa bwino, 1 tbsp. Masamba odulidwa amathira 1 chikho cha madzi otentha ndikuphika kwa mphindi 1, kenako tsimikizani mpaka madzi atakhazikika. Vutani ndi kumwa kulowetsedwa chimodzimodzi tsiku lonse. Mankhwalawa amatha kuchitika chaka chonse. Kuphatikiza pa matenda ashuga, tiyi amayenda bwino ndi goiter, chithokomiro cha chithokomiro, kuthamanga kwa magazi, atherosulinosis, fibroids, cysts, etc.

Chinsinsi chophika Tiyi wa mabulosi: 1 tbsp kutsanulira 300 ml ya madzi mu mizu, wiritsani kwa mphindi 5 pa moto wochepa, kunena 1 ora, kupsyinjika ndi kumwa 100 g katatu patsiku 30 mphindi musanadye. Ndi bwino kuphatikiza decoction wa mabulosi mizu ndi tincture wa masamba a mchisu.

Zimachitika kuti wodwala matenda ashuga amadya zina zoletsedwa, koma ngati amamwa tiyi kuchokera ku cuff, shuga sadzalumphanso! tiyi wa cuff: 1 mchere. khalani zitsamba ndi maluwa 300 ml ya madzi otentha, bweretsani chithupsa. Ndiye ozizira, kupsyinjika, gawani magawo awiri ndi kumwa awiriawiri Mlingo musanadye. Cuff amachiza matenda ena ambiri. Amachiritsa zotupa zonse, zotupa, hernias, suppressation Fermentation, amathandizira kupweteka mumtima, amachita rheumatism, dropsy ndi zina zambiri. Mwa njira, amakulitsa mabere a atsikana ang'ono.

Red ginseng ndi chida chabwino kwambiri pochiza matenda a shuga ngakhale agawo la 4.

Red ginseng ndiyothandiza katatu kuposa yaiwisi, chifukwa chake, zotsatira zake ndizochulukirapo pochiza matenda ashuga, khansa (ngakhale gawo 4), zotupa zam'mimba, matenda amtima, mphumu ya bronchial, chiwindi, pokonzekera kugonana kwa mwana - ichi ndi chimodzi mwazinsinsi zamatsenga a ginseng, ndipo Ginseng wofiira amakhala ndi gawo lalikulu mu izi.
Maphikidwe awiri (kusankha) mankhwalawa a matenda a shuga.
Red ginseng ufa (pagawo pa ginseng, werengani momwe mungapangire ginseng ofiira), mizu yophwanyika, muyenera kumwa 0,25 g katatu pa tsiku ndi madzi pang'ono. Masabata atatu aliwonse, kupuma kwa sabata limodzi kumapangidwa, motero kulandiridwa ndi miyezi 2-4
Tincture wa ginseng ofiira. Muzu umathiridwa ndi 70% mowa pang'onopang'ono woyerekeza wa 1:10 mu mawonekedwe osweka - ocheperako amakhala bwino. Kuumirira mwezi umodzi m'malo akuda, zosefera ndi kutsanulira mumbale zakuda zagalasi. Yambani kumwa madontho 10, kukulitsa mlingo tsiku lililonse ndi dontho limodzi, kotero muyenera kufika pa 20. Njira ya chithandizo ndi masiku 90. Kwa odwala omwe ali ndi zotupa zoyipa, maphunziro awiri ayenera kutengedwa. Pakadutsa masiku 30 mutatenga kulowetsedwa, muyenera kutenga masiku 10.

Tsamba la Bay lidzachepetsa shuga lamwazi.

Tengani zidutswa 8-10 za tsamba la bay, yambitsani 200 ml ya madzi otentha mu thermos ndikumapita kwa maola 24. Maphunzirowa ndi masiku 3-6.

Mwa njira, rye ndi mbande zake ndizothandiza kwa matenda ashuga - amateteza kagayidwe ndipo amachotsanso poizoni m'thupi.

Ngati mwatsimikizira wowerengeka azitsamba momwe mungachepetse shugalembani. Zikomo patsogolo.

Ziphuphu monga chakudya ndi mankhwala.

Khofi wa Acorn

Muyenera kusakaniza zipatso zosakhwima, zobiriwira, zolimba kukhudza, ngati mutapanikizika ndi chala, ndiye nyongolotsi.
Muyenera kuyipukutira motere: ikani pa pepala lophika limodzi ndikuyika mu uvuni wapakatikati kwa mphindi zisanu. Panthawi imeneyi, ma zipatso ambiri amaphulika ndipo amakhala oderapo. Kenako tsegulani uvuniyo ndikuuma kwa ola lina. Onetsetsani kuti ma acorn sanawotchedwe.
Kenako azitulutsa ndi kuziziritsa. Mukayamba kuzirala, peelani ndikuyika mumtsuko ndi chivindikiro cholimba.
Kuti mupange khofi yemwe amamwa, muyenera kupera ma corns mu chopukusira cha khofi, mowa monga khofi, kuchokera pakuwerengera - supuni imodzi ya ufa pa chikho cha madzi. Onjezani shuga kuti mulawe.
Ndikupezeka chakumwa chokoma kwambiri, chomwe chingatikumbutse za cocoa ndi mkaka, ma toni ambiri.

Ma acorn osakhwima amakhomedwa, kudula aliyense kukhala mbali 3-4 ndikuwuma mu uvuni. Kenako ma acorn amathawa, amawonetsetsa kuti asathenso, koma amasintha kukhala chimtengo chambiri chomwe chimasinthidwa mosavuta kukhala ufa wofiirira pa chopukusira khofi.
Oledzera komanso oledzera ngati khofi wamba, wokhala ndi mkaka kapena shuga.
Khofi wa Acorn ndi wofunikira kwambiri kwa ana omwe ali ndi vuto la scrofula ndi ma rickets (khofi amalimbitsa ziwalo zam'mimba ndikuchotsa ziwalo zovuta za mesenteric), komanso kutsokomola, chifuwa, mphumu .. Ana amapatsidwa kawiri patsiku: m'mawa ndi masana.

Chakumwa cha khofi chopangidwa kuchokera ku ma acorn chimathandiza kwambiri pamikhalidwe yamtima.

Kissel wochokera ku khofi wa acorn.

Tsitsani khofi ndi shuga, kusungunuka m'madzi otentha pang'ono, kenako onjezerani madzi a 180 ml ndi mavuto. Thirani mbatata yofinya yosungunuka mu 20 ml ya madzi ozizira mu khofi wowira, kutsanulira mu kapu ndikuwaza ndi shuga kapena shuga wopaka popewa kupangitsa kuti filimu ipangidwe.
Kwa 7 g wa khofi wa acorn - 10 g wa wowuma wa mbatata, 15 g shuga, 200 ml ya madzi.

Mkate Wophika.

Acorns ankadyetsa anthu ngati chakudya ngakhale asanakhalepo paulimi, ku Ceres, amaphunzitsa anthu kulima - monga Aroma wakale amakhulupirira. Akatswiri ofukula zinthu zakale osati popanda chifukwa amakhulupirira kuti "chomera" choyambirira sichiyenera kuonedwa kuti ndi chimanga - rye kapena tirigu, koma thundu. Mwachitsanzo, pakufukulidwa kwa malo akale a Trypillian m'dera la Ukraine yamakono, ma acorn omwe adawuma ndipo nthaka ndikuyamba kukhala ufa adapezeka. Makolo athu adaphika mkate kuchokera ufa uwu zaka zoposa 5000 zapitazo. Acorn ndiopatsa thanzi kwambiri, koma ma tannins amawapatsa kukoma. Mukachotsa zinthuzi, ndiye kuti mbale zina zoyambirira zitha kukonzedwa kuchokera ku ma acorns. Ma tannins amachotsedwa mosavuta ndikunyowa. Iwo amene akufuna akhoza kuyesa kuphika "mkate" wa acorn. Chinsinsicho chidachokera ku buku la wotchuka wotchuka wa botany N.M. Verzilin. Ndikwabwino kuphatikiza ma acorn itatha chisanu choyamba. Amasenda, kudulidwapo magawo anayi, kudzazidwa ndi madzi ndikunyowa kwa masiku awiri, kusintha madzi tsiku lililonse katatu. Pambuyo pake, ma acorn amawotchera m'madzi kuti apume (magawo awiri a madzi pa gawo limodzi la acorn) ndikudutsa chopukusira nyama. Unyinji womwe umayambitsidwa ndi wouma - woyamba ndi wofunda m'mlengalenga, kenako mu uvuni kapena uvuni mpaka iyambe kuwuma ngati obera. Zouma zouma zimaphwanyidwa kapena pansi mwanjira iliyonse. Ndi kukukuta kwakukulu, chimanga chimapezeka, pomwe phala ikhoza kuphika, kuchokera ku ufa - makeke ophika. Zowona, mtanda wa acorn ulibe kukakamira komanso mamasukidwe, kotero makeke amaphika mukatembenuka. Kuti mupewe izi, akulangizidwa kuphimba poto ndi tortilla ndi poto yemweyo ndikuyitembenuzira yonse - ndi tortilla imangogwa kuchokera pagawo lina kupita pa lina, pomwe amawazika. Ngati makeke amafuta ndi jamu, kupanikizana kapena zonona ndikuyika mkaka pamwamba pa mnzake, mumapeza keke yokoma.Magawo akunyowa ndi osenda pang'ono a acorns akhoza m'malo mwa kuyika mtedza kwa keke.

Kugwiritsa ntchito mankhwala.

Pofuna kuchiritsa, gwiritsani makungwa, masamba ndi zipatso za thundu. Tannins adadzipatula ku khungwa la thundu, zothetsera zake zomwe zimagwiritsidwa ntchito potupa pakamwa, pamphuno, ndi m'mimba, kuchitira zilonda zam'mimba komanso kuwotcha. Khungwa limagwiritsidwa ntchito ngati champhamvu cholimbitsa ndipo limalimbitsa mitsempha yamagazi, komanso anthelmintic.
Khungwa la oak limagwira ntchito ngati anti-yotupa wothandizira matenda amkamwa (gingivitis, stomatitis, amphodontosis), pharynx, larynx, ndi pharynx. Kuphatikiza apo, amagwiritsidwa ntchito pochiza zowotcha, matenda a pakhungu, mabala, frostbite. Makungwa a oak amagwiritsidwa ntchito poyizoni wa bowa komanso pochizira matenda otsegula m'mimba.
! Kuti muzitsuka pakamwa panu ndi kukakamira, konzekerani decoction pamlingo wa 10-20 g wa khungwa la oak pa 200 ml ya madzi. Wiritsani kwa mphindi 15 mpaka 20, zosefera.
! Kulowetsedwa kwa thundu wamtchire ndi mankhwala opatsirana m'mimba, kutsegula m'mimba, kamwazi. Kuti muchite izi, supuni 1 yamakungwa osweka imadzazidwa ndi 400 ml ya madzi ozizira owiritsa. Kuumirira maola 8 ndi fyuluta. Imwani mu sips tsiku lonse. Ana sayenera kukhazikitsidwa.
! Chakumwa cha khofi chopangidwa kuchokera ku ma acorn chimathandiza kwambiri pamikhalidwe yamtima.
! Ndikukhetsa thukuta kwambiri kwamiyendo, panga malo osambira ndi makungwa a mtengo wa oak (50-100 g pa madzi okwanira 1 litre). Kutsika kwa khungwa kumatsukidwa ndi dandruff.
Migwirizano ndi njira zogulira. Acorn amatuta mu Seputembara-Okutobala, pomwe akhwima bwino. Ziphuphu zimawonongeka mwachangu, kotero zitangophatikiza, zimasungidwa ndipo zimaphwanyidwa. Chinyezi cha ma acorn owuma sayenera kupitirira 11%.
Khungwa limakololedwa mu kasupe nthawi yotuluka (Epulo-Meyi), kuchokera ku nthambi zokhala ndi masentimita 10 mpaka 20 popanda ming'alu ndi manyowa. Kuti muchotse khungwa ndi mpeni, kudula mphete kumapangidwa motalikirana ndi 30 cm kuchokera kwa wina ndi mnzake, womwe umalumikizidwa ndi gawo lalitali. Pambuyo pake, makungwa amachotsedwa mosavuta. Pukuta pansi pa denga ndi mpweya wabwino, komanso dzuwa. Alumali moyo zaka 5.
Masamba amatuta mu masika adakali aang'ono komanso omata.

Kugwiritsa ntchito ma acorn mu shuga.

1. Ndi matenda a shuga, pogaya masamba owaza a oak mu grinder ya khofi ndikutenga ufa mkati mkati mwa 1 tsp. ola limodzi musanadye m'mawa ndi usiku.

2. Grate acorns pa grater yabwino. Supuni 1 ya ma acorn imayenera kudyedwa theka la ola - ola limodzi musanadye pamimba yopanda kanthu, ndipo madzulo, ola limodzi mutatha kudya. Mutha kumwa ndi madzi osadya china chilichonse.

Kuchiza kumachitika molingana ndi chiwembu: gwiritsani ntchito ma acorn sabata limodzi, kenako puma kwa sabata limodzi. Yesetsani magazi sabata ino. Ndiponso sabata limodzi la ma acorns - sabata yopuma komanso kuyezetsa magazi. Chitani izi katatu, koma mutha mpaka 4. Pambuyo magawo atatu, shuga wamagazi amakhazikika.

3. Galasi imodzi ya ma acorn owuma idadutsa chopukusira nyama popanda peel, kutsanulira 1.5 malita a madzi, wiritsani kwa mphindi 30 pa moto wochepa, kunena tsiku 1, wiritsani kwa mphindi 30 ndikugogomezeranso tsiku 1. Unikani, onjezerani kapu imodzi ya vodika ku msuzi, sakanizani ndi kumwa 3 yaying'ono kwambiri katatu pa tsiku, mosasamala kanthu za kudya. Njira ya mankhwala ndi milungu iwiri. Chongani shuga wamagazi ndikupitilira kutengera momwe mulili. Mankhwalawa ayenera kusungidwa mufiriji. M'tsogolomu, kuti shuga asachulukane, imwani mankhwalawa kawiri pa sabata.

4. supuni imodzi ya khofi kuchokera ma acorns pa 400 ml ya madzi otentha, onjezani shuga kuti alawe. Tengani kamodzi pa sabata. Imwani Mlingo wa 3-4 ndi magawo a shuga oyamba.

Maphikidwe osiyanasiyana wowerengeka ochokera ku acorns

Acorns ali ndi bactericidal, enveloping, antitumor effect. Nthawi zambiri amagwiritsidwa ntchito pochiza genitourinary system: siyani kutha msambo, amagwiritsidwa ntchito ngati matenda a akazi, kuonjezera potency, kuchitira enursis. Acorn amathandizira bwino pochiza mano ndi mano, ndipo amathandiza poizoni osiyanasiyana. Kuphatikiza apo, mitengo ya oak imakhala ndi phindu pa chimbudzi: chimbudzi chawo chimagwiritsidwa ntchito popaya chimbudzi, pachimake komanso colitis.

Zipatso za oak zakupsa zimakololedwa ndikuziyimitsa pamalo amdima kwa masabata 3-4 (mutha kugwiritsa ntchito chowumitsa - kutentha kwa madigiri 50 kwa masiku 2-3). Kenako zipatsozo zimaphwanyidwa ndikusungidwa pamalo owuma. Kututa zipatso zochuluka sikulimbikitsidwa - zopangira zimawonongeka msanga.

Panthawi ya kudzimbidwa, mankhwala achikhalidwe amalimbikitsa kulowetsedwa kwa ma acorns: supuni 1 ya zipatso zosankhidwa, kutsanulira kapu ya madzi otentha, ozizira, kupsyinjika. Tengani pakapu theka pakapu katatu patsiku. Kutalika kwa maphunzirowa ndi mwezi, mwezi wina utatha kubwerezedwa.

Ndi matenda amtima, khofi kuchokera ma acorn ndiabwino. Zipatso zimayenera kukazinga pang'ono mpaka kufikanso, kudulidwa ndi kuwakwidwa, monga khofi. Onjezerani mkaka, shuga. Khofi wotereyu nthawi zambiri amalimbikitsidwa kwa ana ngati chakumwa chilichonse, ndipo mukatsokomola, matenda amphumu.

Pochizira matenda a hernia, tincture wofunda wa 25% wa ma acorns amagwiritsidwa ntchito ngati compress.

Pazovuta zomwe zimakhudzana ndi genitourinary system, madzi ochokera ku acorn amagwiritsidwa ntchito. Imafinyidwa ndi zipatso zobiriwira, imatenga supuni ziwiri zitatu ndi uchi (1: 1 chiyezo) pamimba yopanda 3-4 pamasiku.

Pancreatitis: Ndakhala ndikusamala kwambiri za njira yoyamba ya mchiritsi wa Chisinau G. Kuznetsov, yemwe amalangizidwa kuti atole zipatso zosapsa, koma osaziwuma pamitengo, koma zatsopano, kuziwotcha mumthunzi, kupatula "zipewa" kuchokera ku zipatso, masamba, supuni 1 ya "zipewa" zotere kutsanulira 200 ml ya madzi otentha kwa 2 mpaka 3 maola, kupsyinjika.

Muyenera kuyamba kumwa ndi supuni imodzi ndipo pang'onopang'ono mubweretse 60 - 70 ml patsiku. Ngati kukoma kwake ndikosasangalatsa, ndiye kuti mupeze mkate ndikuwotani katatu pa tsiku kwa mphindi 30 musanadye. Amalimbikitsa kudya zipatso za ma acorn - mpaka ntchito ya kapamba ikhale yofanana.

"Kafukufuku wakuchitika kudera la Kirovohrad adatsimikiza kuti zaka zoposa 5,000 zapitazo anthu ankaphika mkate kuchokera kuminda ya acorn kukhala ufa.
Oak mwaulemu kwambiri pakati pa Asilavo kuyambira pachikumbutso. Munthawi zachikunja, mtengo wamphamvuwu unkaperekedwa kwa mulungu wa mphezi ndi bingu - Perun. Nsembe ndi makhothi zimachitika pansi pa zisoti zamphamvu za oak, makhonsolo ankhondo anachitika, zinthu zonse zofunika kwambiri zinathetsedwa. Chomera chokondedwa ndi cholemekezeka chimazunguliridwa ndi nthano ndi nthano, zomwe zimayimbidwa mu nyimbo ndi ndakatulo, zopatsidwa ndi ma epithets apamwamba.
... Pakufukula ku Japan, acorn adapezeka, zaka zomwe asayansi adatsimikiza, zidakhala zaka 3800. Adabzala acorn uyu - ndipo zidamera! Tsopano ndi mtengo wolimba kale ...
... Masamba ake ndi othandizanso, makamaka mukamakola masamba amtsogolo. 20 g okha a iwo pa lita imodzi ya botolo la nkhaka ndi yokwanira kuonetsetsa kulawa kwabwino ndikusunga mchere.
Kwa nthawi yayitali ku Russia adagwiritsa ntchito inki yomwe sinazimire pakapita nthawi - idapangidwanso kuchokera ku mitengo ya thundu, kapena m'malo mwake, kuchokera ku ma galls owuma ndi pansi - mtedza womwe umapangidwa pam masamba a oak. Wosakanizidwa ndi sulfate yachitsulo, mtedzawu umapereka inki yakuda yolimba - inki, chifukwa chomwe zolembedwa zakale kwambiri za makolo athu akale adatidzera, mabuku oyamba.
Chimodzi mwazifukwa zomwe ma acorn amatayika pang'ono ndi pang'ono thanzi lawo, zikuwoneka kuti zili ndi glycoside quercitrin ndi tannins, zomwe zimapatsa acorns kupsa mtima. Koma izi zimachotsedwa mosavuta ndikutentha ... "

Porridge wopangidwa ndi acorns.

Ma acorn mumakhala ma tannins omwe amawapatsa iwo mawonekedwe amtopola, owawa. Ndipo mutha kuchotsera zinthuzi mwakuwuluka. Acorn adayang'anidwa, kudulidwa m'magawo anayi ndikudzazidwa ndi madzi. Kucheka kumatenga masiku awiri, ndipo tsiku lililonse madzi amasinthidwa katatu. Kenako ma acorn amawasinthira poto, amathiriridwa ndi madzi ndikuwotchera chithupsa. Kenako ma acorn amatha kudutsa chopukusira nyama ndipo chifukwa chouma chouma, ndikuwaza ndi plywood yopyapyala. Pambuyo poti ziume kaye mlengalenga, ma acorn amawuma mu uvuni mpaka amawuma ngati obera. Ma acornu owuma amaponderezedwa kapena pansi mumunda wa khofi.Ndi kukukuta kwakukulu, chimanga chimapezeka, pomwe phala ikhoza kuphika, kuchokera ku ufa - makeke ophika.

Utsi wochokera kwa ma acorns (njira yotsatsira Leningrad).
"... Acorn, peeled, odulidwa mbali 4-5 ndikuthira madzi. Zilowerere kwa masiku awiri, kusintha madzi katatu patsiku. Kenako amathira ma acorn ndi voliyumu iwiri yamadzi oyera ndikuyatsa moto. Pachizindikiro choyamba cha kuwira, kukhetsa madzi, kudutsa ma acorns kudzera mu chopukusira nyama. Finyani unyinji wokhazikikawo kuti ukhale wouma, kenako mu uvuni. Pukutani misa yowuma mumgolo wa khofi.
Mukakhazikitsa chimangacho pachakudya chopera, chimangirizo cha phala, ndipo ndikaika pang'ono, ufa wa makeke ”.

Msuzi wa acorn wamkaka.
Thirani zipatso za acorn mumtsinje woonda m'madzi otentha, oyambitsa nthawi zonse, kuphika mpaka mbewu zitakhala zokonzeka, ndiye kuwonjezera mkaka, shuga, mchere ndikubweretsa msuzi.
Mukatumikira, ikani chidutswa cha batala m'mbale ndi msuzi.
30 g ya acorn groats - 250 ml mkaka, 5 g shuga, 5 g batala, 2 g mchere.

Batala makeke ochokera ku ufa wa acorn.
Wiritsani kirimu wowawasa, kutsanulira mu ufa wa acorn, kuwira pang'ono, chotsani mu chitofu ndi ozizira. Onjezani tchizi yokazinga, shuga ku chifukwa chachikulu, sakanizani bwino, dulani ma capillas ndi bulauni mu poto.
15 g wa ufa wam'mimba - 10 g wa tchizi, 25 g wowawasa zonona, mazira ½, 5 g shuga, mafuta.

Acorn mu wowerengeka azitsamba amagwiritsa ntchito:

• Ndi kudzimbidwa ndi poyizoni
• Zochizira enursis
• Ndi matenda amtundu wa genitourinary, amuna ndi akazi
• Matenda a mano ndi chingamu
• Pazovuta za mtima
• Ndi chifuwa, mphumu, bronchitis
• Za matenda ashuga
• Lekani kutuluka magazi
• Kupaka utoto ndi kulimbitsa tsitsi

Flaxseed

Mankhwala achikhalidwe amagwiritsa ntchito mbewu za fulakesi kwa matenda ashuga. Amakhala ndi mafuta ochulukirapo, michere ndi micous. Chifukwa cha izi, mankhwala okhala ndi mbewu za fulakesi amakhala ndi zinthu zotsatirazi:

• letsa kukula kwa matenda ashuga amitundu iwiri,
• bwezeretsani maselo owonongeka,
• kuchepetsa ululu zizindikiro
• teteza mucous nembanemba wa ziwalo zopunduka,
• sintha kuthamanga kwa magazi ndi kugunda kwa mtima
• onjezerani zamphamvu za zimakhala ndi zotsatira za insulin.

Kunyumba, njira yosavuta yokonzekera kulowetsedwa kwa mbewa molingana ndi izi:

1. Thirani supuni ziwiri za mbewu ndi kapu imodzi ya madzi otentha.
2. Pambuyo pozizira, onjezani 100 ml ya madzi ozizira.
3. Zovuta.

Masana muyenera kumwa magalasi atatu amowa.

Chothandiza kwambiri ndikugwiritsa ntchito mankhwala omwe adapangidwa kuchokera ku mafuta osakaniza a mbendera ndi zitsamba. Nyemba za nyemba zimatha kuwonjezeredwa pamsonkhanowu, chifukwa cha matenda ashuga, zimathandizira kupanga insulini ndipo sizimalola shuga kutuluka. Pokonzekera chida chotere, mufunika zigawo izi:

• masamba a birch
• mbewu za fulakesi
• muzu wa dandelion
• nettle
• masamba a nyemba
• mbewu za katsabola
• makungwa a viburnum,
• tsamba.

1. Sakanizani zosakaniza mu magawo ofanana.
2. Zosungirazo zimayikidwa mu thermos kapena chidebe china chokhala ndi khoma.
3. Thirani zitsamba ndi madzi otentha pamlingo wa madzi okwanira supuni zinayi zopangira.
4. Kuumirira kwa maola 10 mpaka 12.
5. Zovuta.

Katatu patsiku muyenera kumwa limodzi la magawo atatu a kapu. Chithandizo cha mbewu ya fulakesi chimaperekedwa kwa azimayi oyembekezera komanso oyembekezera.

Njira zina zochizira matenda ashuga okhala ndi hydrogen peroxide adakonzera Dr. Neumyvakin. Adalimbikitsa kugwiritsa ntchito mankhwalawa polimbana ndi matenda a shuga a mtundu wachiwiri. Kudya kwa hydrogen peroxide kunyumba kuyenera kuchitika potsatira malamulo awa:

1. Mudzafunika 3% peroxide solution.
2. Mutha kumwa mankhwalawa pamimba yopanda kanthu.
3. Peroxide wothira madzi ndi chidakwa katatu patsiku: m'mawa, theka la ola musanadye nkhomaliro, ndipo 1.5 - maola awiri mutadya.
4. Mlingo woyamba umodzi ndi madontho awiri a peroxide. Sungunuka mu 30-50 ml ya madzi.
5. Tsiku ndi tsiku kutumikira kumodzi kumawonjezeka ndi dontho limodzi, kubweretsa chiwerengero chawo mpaka 10.
6. Pambuyo masiku 10 ovomerezeka, kupumula kwa masiku atatu ndikofunikira, ndiye kuti chithandizo chitha kupitilizidwa.

Ndikofunika kukumbukira kuti mankhwala azikhalidwe zomwe zimapangidwa ndi hydrogen peroxide sizizindikirika ngati mankhwala ovomerezeka, choncho ndi bwino kukaonana ndi dokotala musanamwe.

A cuff a udzu wa shuga atha kukhala othandiza kwambiri mu magawo oyamba a matendawa. Zithandizo za Folk zozikidwa pachilichonse zimatha kusunga kuchuluka kwa shuga mkati mwa nthawi zonse popanda kugwiritsa ntchito mankhwala ena. Kuphatikiza apo, cuff amachotsa mwachangu zizindikiro monga kutupa pakhungu ndi mabala. Chomera ichi ndicofunika kwambiri kwa akazi, chifukwa chimakhudza mayendedwe amakulu a thupi ndi magwiridwe antchito a ziwalo zoberekera.

Kulowetsedwa kwa Cuff kumatha kugwiritsidwa ntchito mkati ndi panja. Amakonzedwa motere:

1. Thirani supuni ziwiri za masamba owuma a cuff mu mbale yopanda kanthu.
2. Thirani malita 0,5 a madzi ozizira.
3. Bweretsani chithupsa pansi pa chivindikiro.
4. Yatsani moto ndikuumirira kwa mphindi 15.
5. Kupanikizana musanagwiritse ntchito.

Mkati, kumwa 200 ml ya tiyi 4 kamodzi pa tsiku. Zogwiritsa ntchito zakunja ndi zilonda zam'mimba ndi zotupa zina za pakhungu zimapanga mafuta. Kulowetsedwa kwa cuff kumalowedwa ndi gauze kapena minofu yopyapyala ndikuyika malo owawa. Izi zimakuthandizani kuti muchotse zizindikiro mwachangu ndi kubwezeretsa khungu.

Kuti muchepetse kupanga insulin kunyumba, osakaniza atatu apakati ndi oyenera: anyezi, nati ndi cuff.

Anyezi anyezi wakonzedwa molingana ndi izi:

1. Sulutsani anyezi ndi kuwaza kuti ukhale wopindika.
2. Thirani anyezi misa ndi vodika pamlingo wa 300 ml yamadzimadzi pa 50 magalamu a anyezi.
3. Kuumirira m'malo amdima kwa masiku 5 ndikuvutika.

Tincture wa masamba a mtedza amapangidwa motere:

1. Pogaya 50 magalamu a masamba owuma a mtedza.
2. Thirani mu zopangira 300 ml ya mowa wamphamvu.
3. Chokani kwa sabata kumalo amdima.
4. Zovuta.

Cuff tincture wakonzedwa motere:

1. Pogaya magalamu 30 a udzu.
2. Thirani cuff ndi 300 ml ya mowa wamphamvu.
3. Kuumirira kwa sabata limodzi.
4. Zovuta.

Pokonzekera "katatu" muyenera kusakaniza tincture motere:

• anyezi - 150 ml,
• mtedza - 60 ml
• cuffs - 40 ml.

Mankhwala omwe amachitika amamwa m'mimba yopanda kanthu m'mawa komanso asanagone mu supuni.

Mankhwalawa oats, juisi ya mphukira zazing'ono za chomera imagwiritsidwa ntchito. Katatu patsiku muyenera kumwa 100 ml ya madzi abwino, imwani theka la ola musanadye. Kutalika kwa nthawi yayitali ndi milungu iwiri.

Nettle osakanikirana ndi dandelion ndi zina zomera zimagwiritsidwa ntchito pochiza matenda a shuga a 2. Mufunika izi:

• masamba a chicory
• nettle
• galega (udzu),
• dandelion (masamba),
• mtedza (masamba).

1. Pukuta zigawo zake.
2. Sakanizani zonse zofanana.
3. Thirani supuni ziwiri za chophatikiza ndi lita imodzi yamadzi.
4. Bweretsani kwa chithupsa ndikuphika kwa mphindi zitatu.
5. Phimbani ndikuumirira Mphindi 10.

Msuzi wosokonekera waledzera supuni zitatu katatu patsiku musanadye. Kamba zouma komanso zatsopano zimakhala ndi mphamvu yolimba. Nettle yobiriwira imagwiritsidwa ntchito popanga vitamini saladi ndi mbale zina.

Mankhwala achikhalidwe nthawi zambiri amagwiritsa ntchito burdock kuchiza matendawa. Mbeu, masamba ndi mizu ya mbeuyo zimagwiritsidwa ntchito. Burdock amathandizira kuchepetsa shuga ndikuthandizira njira zama metabolic . Chinsinsi cha kulowetsedwa kwa mizu:

1. Pukuta muzu wouma.
2. Thirani madzi owira pamtunda wa burdock pamlingo wa 300 ml ya madzi pa magalamu 40 a zipangizo.
3. Limbikani mu thermos kapena malo otentha kwa 2 maola.

Wosefedwayo kulowetsedwa amayenera kuledzera katatu patsiku mugalasi. Mwanjira iyi, burdock imagwiritsidwa ntchito kukonzera ma compress ndi zotupa za zilonda zam'mimba.

Watsopano wa burdock amagwiritsidwa ntchito popanga msuzi. Masamba ndi zimayambira zimaphwanyidwa ndikufinya kudzera mu cheesecloth. Kwa tsiku muyenera kumwa kapu yamadzimadzi, ndikuigawa mu 4 waukulu. Chithandizo chotere ndi burdock chimapitilizidwa kwa mwezi umodzi, ndiye amapuma kwa milungu iwiri.

Mankhwala osagwiritsidwa ntchito masiku ena amati kugwiritsa ntchito sinamoni polimbana ndi matenda ashuga. Zomwe zimapangidwira zonunkhira zimaphatikizira zinthu zomwe zimathandizira kuchiza matendawa, ngakhale kunyumba. Pogwiritsa ntchito sinamoni, mutha kukwaniritsa izi:

• cholesterol yotsika
• kuteteza kuwoneka kwa magazi owundana,
• Sinthani Mitsempha yamagazi,
• kuchepetsa insulin chiwopsezo
• kuchepetsa magazi.

Cinnamon imangowonjezedwa ku zakudya zophika kapena zotengedwa ndi uchi. Pokonzekera chida ichi, muyenera kutsatira izi:

1. Thirani supuni ya sinamoni ndi kapu yamadzi otentha.
2. Kuumirira kwa theka la ora.
3. Onjezerani supuni ziwiri za uchi ndi msanganizo wothira.
4. Gwiritsani sinamoni ndi uchi m'malo ozizira kwa maola atatu.

Theka la njira yothetsera vutoli liyenera kuledzera m'mawa pamimba yopanda kanthu, kupuma - asanagone.

Mankhwala ena othandiza ndi kefir wokhala ndi sinamoni. Chakumwa chake chimakonzedwa ndikugwiritsidwa ntchito motere:

1. Sinamoni wosakaniza (theka la supuni) mu kapu ya kefir.
2. Lolani kuti ntchitoyi ipangike kwa mphindi 20.
3. Gawoli liyenera kukhala loledzera nthawi.
4. Kefir wokhala ndi sinamoni waledzera m'mawa asanadye kadzutsa komanso madzulo.

Ndimu ndi mazira

Chithandizo cha makolo chimalangiza odwala matenda ashuga kuti azichiritsa matendawa ndi mandimu. Zachidziwikire, izi sizimapatula kugwiritsa ntchito mankhwala apadera kapena mankhwala ena. Ndimu imathandizira kuchepa kwa shuga m'magazi ndipo imathandizira kuthamanga kwa magazi. Kungowonjezera chidutswa cha zipatso ku tiyi sikokwanira, muyenera kugwiritsa ntchito ndimu kuphatikiza zinthu zina zomwe ndizothandiza kwa odwala matenda ashuga.

Kuphatikiza mazira ndi mandimu ndizothandiza. Mazira amatha kutengedwa ngati nkhuku kapena zinziri. Kukonzekera zomwe mukufuna:

• mandimu atsopano - 50 ml,
• dzira la nkhuku - chidutswa chimodzi (chitha kulowedwa ndi zinziri 5).

Dzira ndi msuzi zimangofunika kusakaniza. Osakaniza ayenera kuledzera kamodzi patsiku theka la ola musanadye. Chithandizo chotere ndi ndimu chimapitilira kwa mwezi umodzi: masiku atatu kumwa mankhwalawa, masiku atatu - yopuma.

Kuti mupeze njira yochizira, dzira la zinziri limatha kudyedwa. Kuyambira ndi zidutswa zitatu, kumwa kwa tsiku ndi tsiku kumasinthidwa kukhala zidutswa 6 patsiku. Ndikofunika kumwa dzira laiwisi pamimba yopanda kanthu.

Kukonzekera chogulitsa chakunyumba chomwe chingachotse zikuluzikulu za matenda ashuga ndikuchepetsa shuga popanda mankhwala, mufunika zinthu izi:

• mandimu - 1 kilogalamu,
• adyo - 300 magalamu,
• Muzu wa parsley (utha kusinthidwa ndi masamba) - 300 magalamu.

Chinsinsi Chothandiza:

1. Dulani zest ndi mandimu.
2. Sendani adyo ndikutsuka mizu ya parsley.
3. Pogaya zida ndi chopukusira nyama.
4. Sakanizani mandimu ndi zosakaniza zina.
5. Khazikitsani masabata awiri m'malo opanda pake komanso ozizira.

Mu chisakanizo chotere, mandimu amatengedwa theka la ola lisanadye. Kutumizidwa komwe ndikulimbikitsidwa ndi supuni.

Mutha kutsitsa glucose popanda mankhwala, pogwiritsa ntchito ndimu ngati kulowetsedwa. Amakonzedwa motere:

1. Sendani mandimu awiri.
2. Thirani 400 ml ya madzi otentha mu thermos.
3. Kuumirira maola awiri.
4. Zovuta.

Kumwa kuyenera kuledzera 100 ml katatu patsiku.

Kuchiyambiyambi kwa zaka za zana la 20, mankhwala ovomerezeka anali kuchitira odwala matenda ashuga ndi soda. Tsopano mankhwalawa amagwiritsidwa ntchito kwambiri pochiza matenda kunyumba. Tiyenera kukumbukira kuti ndizosatheka kuchiritsa matenda a shuga ndi koloko. Zimatha kuchepetsa mkhalidwe wa wodwalayo ndikuwongolera magwiridwe antchito a ziwalo zina.

Momwe angapangidwire ndi soda? Matenda a shuga nthawi zambiri amaphatikizidwa ndi kunenepa kwambiri. Malo osambira okhala ndi sopo amathandizira kutaya mapaundi owonjezera owerengeka kwa iwo omwe pazifukwa zina sangathe kusewera masewera. Kusamba ndi koloko, muyenera kutsatira izi:

1. Pezani madzi ofunda mubafa (osapitirira 38 ° С).
2. Sungunulani 500 magalamu a soda m'madzi.
3. Kutalika kwa kukhazikitsidwa ndi mphindi 20.
4. Sambani ndi kuphika ndi soda tsiku lililonse.
5. Maphunzirowa ndi masiku 10.

Kulandila koloko mkati kuyenera kuchitika malinga ndi chiwembu, kutsatira malamulo ena:

1. Sungunulani supuni ya sopo mu 100 ml ya madzi otentha.
2. Onjezani 100 ml ya madzi ozizira.
3. Gawo la yankho laledzera pamimba yopanda kanthu m'mawa.
4. Kenako muyenera kudikirira tsiku kuti muyang'ane thupi kuti mumve zamtunduwu.
5. Ngati palibe kuwonongeka kumawonedwa, mankhwala ndi sopo amapitilizidwa.
6. Mlingo umachulukitsa pang'onopang'ono, kubweretsa theka la supuni.
7. Pakatha milungu iwiri, muyenera kupuma.
8. Pamaso maphunziro achiwiri, muyenera kuyang'ana kuchuluka kwa shuga ndi acidity.

Ndi acidity yotsika, mutha kukonzekera njira yothira:

1. Bweretsani chikho cha mkaka chithupsa.
2. Onjezerani supuni ya kotala ya koloko.
3. Gwiritsani moto wochepa kwa mphindi ziwiri.
4. Imwani pambuyo yozizira.

Mu matenda a shuga, mpiru umatha kukhala wathanzi kuposa zitsamba zambiri. Inde, simuyenera kugwiritsa ntchito zokometsera, koma njere za mpiru. Zinthu zopangidwa kunyumba ndi njere zotsika ndi shuga, zimasintha chimbudzi, zimachepetsa kutupa ndikuthandizira kulimbana ndi kuwonongeka kwa khungu.

Katatu patsiku muyenera kutenga supuni ya mpiru. Ndi kugwiritsa ntchito kwawo mwezi, shuga pang'onopang'ono amabwerera mwakale. Mbeu za mpiru ndizothandiza kwambiri kwa amayi omwe ali ndi matenda ashuga. Zithandizo za anthu zimathandizira iwo kuthana ndi ma spasms ndikuchepetsa mphamvu ya chiberekero.

Mbeu za mpiru zingatengedwe ndi kulowetsedwa kwa anyezi. Yakonzedwa motere:

1. Peel ndi bwino kuwaza anyezi wamkulu.
2. Thirani kapu yamadzi.
3. Pambuyo maola atatu, kupsyinjika.

Mwanjira imeneyi, supuni ya tiyi ya mpiru iyenera kumeza popanda kutafuna. Kenako tenga magawo ochepa a anyezi kulowetsedwa.

Mafuta a mpiru amalimbikitsidwa mtundu wa shuga 1. Imakonzanso momwe wodwalayo alili ndipo imalepheretsa kukula kwa zovuta zomwe zimayenderana ndi matendawa. Kuphatikiza apo, mafuta a mpiru amagwiritsidwa ntchito poletsa matenda ashuga a 2. Anthu odwala matenda ashuga amatha kuwonjezera mafuta a mpiru mukaphika zakudya, muyeso wabwino tsiku lililonse ndi supuni zitatu.

Sea buckthorn mu shuga amateteza khungu ku ming'alu ndi mabala, amachepetsa cholesterol yambiri ndi asidi owopsa, komanso amathandizira ena. Zipatso zimatha kudyedwa mwatsopano, pali kupanikizana kwa fructose, yophika kuchokera ku ma computer a sea buckthorn. Mafuta a buckthorn panyanja amagwiritsidwa ntchito pochiritsa mabala ndi khungu lowuma.

Apricot kernel

Pali njira zingapo zochizira matenda a shuga ndi apricot kernel. Amabwezeretsa mitsempha ya m'magazi ndikulimbana ndi mawonekedwe a zilonda zam'mimba ndi mabala a mucosa. Ngakhale phindu la ma apricot kernels, muyenera kukumbukira kuti ali ndi shuga, chifukwa chake musagwiritse ntchito mbewu molakwika. Ndikulimbikitsidwa kudya zakudya zitatu patsiku mphindi 30 musanadye. Patatha milungu itatu yopuma masiku 5.

Madokotala ndi asing'anga ochiritsa amalimbikitsa chithandizo cha matenda ashuga acorns. Chifukwa cha kuchuluka kwa tannin, ma acorn amasintha magwiridwe antchito am'mimba, amakhala ndi antitumor ndi antibacterial. Zipatso za thundu ziyenera kupendedwa kaye ndi kupukuta bwino.

Kenako mitengo ya ma acorn imayikidwa mu chopukusira cha khofi kapena kupaka pa grater yabwino. Pamaso pa chakudya chachikulu, tengani supuni ya ufa, wotsukidwa ndi madzi. Pambuyo pa sabata la chithandizo cha ziphuphu, muyenera kuyang'ana shuga yanu. Ngati sanabwerere m'mbuyo, maphunzirowo abwerezedwa.

Zakudya za odwala matenda ashuga ayenera kuthandizidwa ndi timadziti. Ndi matenda a shuga, timadziti tatsopano takonzedwa timaloledwa ndipo timathandiza:

• Phwetekere - imasintha njira za metabolic, imapangira kuchepa kwa mavitamini.
• Yerusalemu artichoke - amachepetsa kuchuluka kwa shuga m'magazi komanso acidity ya timadziti tam'mimba. Kugwiritsa ntchito masabata awiri, ndiye yopuma kwa masiku 10.
• Mbatata - muyenera kumwa kapu ya kotala theka la ola musanadye. Maphunzirowa ndi milungu itatu, yopuma ndi masiku 15.
• Karoti - imachepetsa mayamwidwe a shuga.
• Makangaza ndi prophylactic motsutsana ndi zovuta za shuga.

Propolis imathandizira pakugwira ntchito kwa kapamba ndipo amatulutsa kagayidwe. . Chidacho chitha kugwiritsidwa ntchito limodzi ndi mankhwala antidiabetes. Malangizo a Propolis:

• analimbikitsa kutumikira osakwatiwa - 3 - 5 magalamu,
• chidutswa cha phula uyenera kutafunidwa mosamala ndi kumeza,
• imwani ola limodzi ndi theka musanadye komanso mutatha,
• patsiku simungathe kudya zoposa magalamu 15 a chinthucho.

Propolis imatha kuchiritsa mabala omwe amawoneka ndi matenda ashuga. Kuti awakonze, mafuta amakonzedwa:

1. Wotani paketi (200 magalamu) a batala.
2. Pogaya 25 magalamu a phula.
3. Thirani phula pamwamba pa mafuta.
4. Valani chidebe ndi osakaniza.
5. Chotsani patatha mphindi 15.
6. Siyani pamalo abwino.

Mafuta amagwiritsidwa ntchito pokonza ma compress.

Asayansi atsimikizira kuti aloe vera amatha kuchepetsa shuga m'magazi, amalimbikitsa kupanga insulin ndikuchiritsa mabala a matenda ashuga komanso kutupa. Kuti mugwiritse ntchito mkati, mumafunika madzi a aloe. Kuti mumve, muyenera kuchita izi:

1. Dulani masamba angapo a zipatso kuchokera ku chomera chachikulu.
2. Sambani ndikudula tiziduswa tating'onoting'ono.
3. Kukulunga aloe angapo zigawo za gauze ndi kufinya msuzi.

Ndikofunika kukonzekera gawo latsopano lazomwe zakonzedwa pamtundu uliwonse. M'mawa pamimba yopanda kanthu amamwa supuni ziwiri zamadzi a aloe, madzulo - amodzi. Aloe ndiwothandiza makamaka kwa amayi omwe ali ndi matenda ashuga, chifukwa amathandiza khungu.

Pogwiritsa ntchito zakunja, msuzi wa aloe ungagwiritsidwe ntchito. Amawanyowa mu suwo ndipo amapanga compress, kusiya kuvala kwa maola angapo. Mukhozanso kuthira mafuta osakaniza pamalo owawa.

Matenda a shuga - Ichi ndi matenda oopsa, omwe amadziwika ndi kuphwanya kwa kagayidwe kachakudya mthupi: kusowa kapena kuyamwa kwakanthawi kwa insulin ya mahomoni opangidwa ndi kapamba. Popeza insulini imagwira ntchito yofunika kwambiri kuti munthu abweretse shuga wina, kumuchotsa mu njira za metabolic kumapangitsa kuti mafuta komanso mapuloteni omwe amawonongeka, omwe angayambitse matenda a insulin, ndipo pakakhala chithandizo chamankhwala amatha kupha. Ndikofunika kukumbukira kuti chithandizo cha matenda osokoneza bongo omwe ali ndi matenda a shuga amatha kuchitika pokhapokha pakuwunika kuchuluka kwa shuga ndipo sayenera kupatula thandizo la mankhwala.

Momwe mungadziwire matenda a shuga?

Zizindikiro zazikulu za matenda a shuga kukodza mwachangu, ludzu losalekeza (wodwalayo amamwa mpaka malita 10 amadzi patsiku) ndi pakamwa pouma, kumangokhala ndi njala, kukakamiza munthu kudya nthawi zonse, komanso nthawi yomweyo - kuwonda. Nthawi zambiri, zizindikirazi zimayendetsedwa ndi kuyabwa khungu, khungu, khungu, komanso kupweteka mutu pafupipafupi.

Pali mitundu iwiri yayikulu ya matendawa: kudalira insulini, pomwe kapamba amasiya kupanga insulin yokwanira, komanso yosadalira insulini, momwe mumakhala insulin yokwanira, koma thupi limakana kuyamwa. Poyambirira, chomwe chimayambitsa matendawa ndikuwonongeka kwa maselo a kapamba chifukwa cha matenda osiyanasiyana, chachiwiri nthawi zambiri ndimavuto osowa m'thupi, kunenepa kwambiri, kuthamanga kwa magazi komanso zizolowezi zoyipa.

Ndi matendawa, vuto lalikulu la wodwalayo limakhala kuti amakhala ndi shuga mokwanira m'magazi, ndipo pano mankhwala onse ovomerezeka komanso othandizira amatha kuthandizira. Matenda a shuga samachiritsika kwathunthu: akangodwala, munthu amakakamizidwa kuyang'anira kuchuluka kwa shuga moyo wake wonse ndikutsatira zakudya zosasunthika. Komabe, mankhwala azikhalidwe za anthu odwala matenda ashuga nthawi zambiri amakhala ndi zotsatira zopindulitsa pa thupi, kuchepetsa kwambiri shuga wamagazi ndikulola kuti majakisoni ochepa kapena mapiritsi a insulin aperekedwe nawo.

Timachiza matenda a shuga ndi wowerengeka azitsamba

Kuphatikiza pa kusamalitsa mosamala kadyedwe komanso malangizo a udokotala, mankhwala a wowerengeka a shuga omwe amapangitsa kuti shuga ya wodwalayo akhale bwino.

Matenda a shuga ndi amodzi mwa matenda ofala kwambiri padziko lapansi. Amadziwika ndi kuwonjezeka kwa shuga m'magazi ndipo amafunikira chithandizo chamankhwala. Kuphatikiza pa mankhwala achikhalidwe, matendawa amafunikira kutsatira miyezo yathanzi, kuwonjezera kudzisamalira ndi kuyeza shuga wambiri. Ndipo ngati chithandizo cha dokotala chikufunika kuzindikira matendawa ndikuwapatsa chithandizo, ndiye kuti mankhwala achikhalidwe amathandizanso polemba zomwe odwala azikakamwa kudya.

Zizindikiro zake za matenda ashuga

Chizindikiro choyamba komanso chachikulu ndikuwonjezereka kwa shuga m'magazi. Matendawa ndi osachiritsika ndipo amapezeka chifukwa chosakwanira kupanga mahomoni amtundu wa insulin.

Matendawa amagawidwa m'mitundu iwiri:

• wodwala insulin - mtundu 1,
• mtundu wopanda-insulin-wodziimira pawokha

Ndikofunika kudziwa kuti ndi mtundu 2 wa matenda ashuga, kuyambika kwa matendawa nthawi zambiri kumakhala kosadziwika, chifukwa cha kukula pang'onopang'ono. Izi ndizosadabwitsa, chifukwa mosiyana ndi mtundu woyamba, insulini m'thupi imapangidwa, koma thupi silimamwa.

Zizindikiro zoyambirira za matenda a shuga a 2 zikuphatikiza:

• ludzu
• kamwa yowuma
• kutopa,
• kufooka kwa minofu
• mawonekedwe
• kudzisunga
• kukodza pafupipafupi

Zizindikiro zochepa zomwe zimaphatikizapo:

• Khungu
• machiritso ofooka
• dzanzi ndi kugundana mikono ndi miyendo,
• kunenepa

Zizindikiro

Kuzindikira kumakhazikitsidwa chifukwa cha kuyesa kwa shuga m'magazi. Ngati kuchuluka kwa glucose kupitirira 6.1 mmol / l, izi zikuwonetsa kukhalapo kwa matenda. Nthawi zambiri, anthu opitilira zaka 40 ndi akulu amakhudzidwa. Pazaka zoyambirira, matenda a shuga a 2 amapezeka pafupipafupi.

Nthawi zambiri zimachitika kuti mtundu wa 2 wodwala matenda a shuga amayamba kukhala mtundu 1 (wodalira insulin). Izi ndichifukwa choti kapamba amayenera kutulutsa insulini kwambiri ndipo potero amaliza mphamvu zake. Zotsatira zake, kupanga kwa insulin kumachepetsa kwambiri kapena kusiya kwathunthu, zomwe zikuwonetsa kusintha kwa matendawa kupita pagawo lomwe amadalira jakisoni wa insulin.

Madeti ndi njira zokolola acorns

Kukolola acorns pofuna kuthana ndi matenda ena a shuga kumachitika mu Seputembara-Okutobala. Nthawi imeneyi ndi nthawi yakucha ma acorns. Pofuna kuchiza matenda ashuga ndi ma acorns a oak, ayenera kuwuma pambuyo posonkhanitsa. Izi ndizofunikira kuti acorns asawonongeke. Kuti ziume, ziwombedwa kuchokera kumtunda wapamwamba ndikugawidwa m'makola awiri. Zinyezi zokhala ndi cotyledon zouma siziyenera kupitirira 11%.

Acorn amafunika kusakanikirana ndi zipatso zosapsa zomwe ndizovuta kuzikhudza, ngati zikanikizidwa, siziyenera kukololedwa, chifukwa ndizambiri zomwe zimapangitsa kuti zikhale zonunkha.

Kuyanika zipatso zosakanikirana ndi izi:

1. Ma cotyledon okonzedwa amafunika kufalikira pa pepala lophika mkate limodzi ndikuyika mu uvuni wokonzekereratu kwa nthawi yofanana ndi mphindi 5. Nthawi imeneyi, ma acorn amakhala bulauni.
2. Pambuyo pa nthawi iyi, tsegulani uvuni ndikuwuma malonda kwa ola limodzi. Munthawi imeneyi, akuyenera kuwonetsetsa kuti sayaka.
3. Kumapeto kwa nthawi ino, ma acorn owuma ayenera kuchotsedwa mu uvuni ndikukhazikika.
4. Pambuyo pozizira, ma acorns amapendedwa ndikukupinda mumtsuko, atsekedwa ndi chivindikiro cholimba.

Ma cotyledons owuma ndi osenda amagwiritsidwa ntchito pokonzekera mankhwala omwe amagwiritsidwa ntchito pochiza matenda a shuga.

Zotsatira zake

Popanda chithandizo chamankhwala, komanso ngati simukutsatira zakudya kapena zosiyidwa mu mankhwala omwe adalembedwa, matenda a shuga a 2 angayambitse zovuta zambiri, kuphatikiza

• kuwonongeka kwaimpso,
• matenda a mtima
• kuwonongeka kwamawonekedwe
• kuwonongeka kwamitsempha yamagazi,

Cholinga chachikulu cha kupezeka kwa zotulukapo ndi kuchedwa kwa matenda. Chifukwa chake, ndikofunikira kwambiri kuzindikira matendawa momwe mungathere ndikutsatira malangizo onse omwe dokotala amapereka. Sich pachabe kuti iwo amati: "Matenda a shuga si matenda, koma njira ya moyo."

Mphamvu yakuchiritsa ma acorns

Kuphatikizika kwa ma acorns kumakhala ndi ma tannins, omwe ndi chida chothandiza kwambiri chomwe chimagwiritsidwa ntchito ngati pakufunika kuimitsa njira yotupa mthupi.

Acorns ndi njira yabwino kwambiri yolimbana ndi chimfine, matenda a virus, makamaka ma rotavirus. Dziwani kuti kusamalira acorns mukamagwiritsa ntchito ngati othandizira kuyenera kusamala. Izi zimafunikira kuti tisawononge thupi.

Acorns ali ndi katundu wotchulidwa wa bactericidal ndi antitumor.Kukonzekera ndi kugwiritsa ntchito mankhwala pogwiritsa ntchito ma acorns kumathandizira kukonza mtima ndi mtima, komanso kukonza minyewa, komanso kugwira ntchito kwa impso. Matenda onsewa amakhala ndi zovuta zomwe zimayenderana ndi chitukuko cha matenda a shuga.

Odwala omwe ali ndi matenda osokoneza bongo amakhala ndi kufooka kwa thupi chifukwa chamadongosolo okhwima omwe amayenera kuthandizidwa pochiza matenda osokoneza bongo.

Anthu omwe akudwala matenda ashuga ayenera kukana zakudya zamafuta, zotsekemera komanso zonunkhira, kuwonjezera apo, ayenera kukana kudya zakudya zamtundu wina.

Ngati mungakane zinthu zambiri zofunikira, madokotala amalimbikitsa kuti azilowetsa m'zakudya zina zofunikira za thupi.

Pali malingaliro ambiri ogwiritsira ntchito acorns a shuga. Kugwiritsa ntchito izi sikungapulumutse wodwala ku matenda ashuga, koma kumathandizira kuchepetsa mkhalidwe wa thupi.

Popeza palibe adotolo omwe amapezekapo, mutha kuwonera kanema wapadera kuti mudziwe njira zomwe mungagwiritsire ntchito ma acorns pochiza matenda ashuga.

Kugwiritsa ntchito ma acorn pochiza matenda a shuga

Mu shuga mellitus, bwino.

Njira ina yodya ma acorns a shuga ndi pogaya ma acorn. Supuni imodzi yophwanyika imayenera kudyedwa pamimba yopanda ola limodzi musanadye chakudya m'mawa, ndipo madzulo ola limodzi mutatha kudya. Imwani mankhwala oswedwa akhale chikho cha madzi ndipo mukatha kudya sikulimbikitsidwa kudya china chilichonse.

Pogwiritsa ntchito njira yachiwiri ya kumwa mankhwalawa matenda a shuga ayenera kutsatira dongosolo lina:

• ndalama zimatengedwa sabata yonse,
• Nthawi imeneyi ikapuma, amavomerezedwa sabata limodzi.
• Panthawi yopuma, muzipereka magazi kuti aunikidwe, monga shuga omwe alimo.
• bwerezani mozungulira maulendo 2-3, koma osapitirira 4 mizere.

Pamapeto pa kuzungulira kwachitatu, kuchuluka kwa shuga m'magazi kumachitika pafupipafupi. Komanso, ndikalandira chithandizo, hemoglobin mu shuga imakhalanso yabwinobwino.

M'magawo oyamba a shuga, ndikofunikira kugwiritsa ntchito supuni ya khofi yopangidwa ndi ma acorns ndi 400 ml ya madzi owiritsa. Shuga amawonjezeredwa ku chakumwa kuti mulawe. Imwani kumwa koyambirira kwa matenda kamodzi pa sabata.

Voliyumu yonse ya chakumwa chokonzekereratu chimalimbikitsidwa kuti muledzere mu Mlingo wa 3-4 masana.

Kupanga chakumwa cha khofi pogwiritsa ntchito ma acorns

Kupanga chakumwa cha khofi kuchokera ku zipatso za acorns, muyenera kuwapukuta mu chopukutira khofi ndikukonzekera chakumwa monga khofi akupanga. Pokonzekera khofi kuchokera ku ma acorns a ufa womalizidwa, muyenera kumwa supuni ya tiyi imodzi ya madzi otentha kuchokera powerengera. Shuga mu chakumwa ichi amawonjezeredwa kuti mulawe. Kukoma kwa chakumwa chotere kumafanana ndi koko kwa mkaka. Kugwiritsa ntchito khofi wotere kumapangitsa thupi.

Pofuna kuphika ma acorns khofi, amayenera kusenda ndi kudula m'magawo atatu, pambuyo pake mbali ina ya zipatsozi imayikidwa mu uvuni. Mukamaliza kuyanika, ma acorn amayenera kukazinga, koma mukamayala, onetsetsani kuti malonda ake sanathenso. Chifukwa chakuwotcha, ma acorn amasintha kukhala chopanda minofu, chomwe chimasinthidwa mosavuta kukhala ufa pogwiritsa ntchito chopukusira khofi.

Chakumwa chimamenyedwa ngati khofi wokhazikika ndipo chimamwa mkaka ndi shuga.

Chakumwa ichi ndichopindulitsa kwambiri kwa ana. Ndikulimbikitsidwa kuti ana azipereka mankhwalawa kawiri patsiku m'mawa asanadye chakudya chamadzulo komanso madzulo.

Kugwiritsira ntchito chakumwa cha khofi kumakomera kwambiri mkhalidwe wamtima wamtima, zomwe ndizofunikira kwambiri m'matenda a shuga, chifukwa kusokonezeka pakuchitika kwa dongosololi ndikofala ndikukula kwa shuga m'thupi la wodwalayo.

Mukamagwiritsa ntchito khofi wakumwa, mwayi wokhala ndi zovuta za mtundu 1 ndi mtundu wa 2 wa shuga umachepa.

Kuphika zakudya, zakudya zoziziritsa kukhosi ndi msuzi wa acorn

Kupanga zakudya, kumwa khofi kuchokera ku ma acorns ndikusakaniza ndi shuga, kenako kusungunula osakanikirana ndi madzi otentha, kenako onjezani 200 ml ya madzi pazosakaniza ndi zovuta. Njira yothetsera vutoli iyenera kuyatsidwa pamoto ndipo pomwe zithupsa zakumwa ziwonjezeredwa yankho la mbatata yaiwisi. Kuti tikonzekere njira yotsikira, iyenera kuchepetsedwa mu 20 ml ya madzi ozizira. Mukamaphika zakudya zamafuta muyenera kuwaza pamwamba pa chakumwacho chifukwa cha shuga ndi shuga kuti mupewe kupanga thovu.

Pokonzekera zakudya zamafuta, mudzafunika magalamu 7 a khofi wakumwa wa acorn, 10 gm wowuma wa mbatata, magalamu 15 a shuga ndi 200 ml ya madzi.

Kutola kwa acorns kumachitika bwino pambuyo pa chisanu choyamba. Akakhala ndi ma acorn osakanikirana amawayang'ana ndikudula m'magawo anayi. Gawo lokonzekera limathiridwa ndimadzi ndikunyowa kwa masiku awiri, pomwe madzi ayenera kusinthidwa pafupipafupi tsiku lonse osachepera katatu. Akhathamiritsa ma acorn amamuwiritsa m'madzi kuti aziwiritsa kenako kupera kudzera mu chopukusira nyama.

Chifukwa chouma chimaphwa. Pakumayambiriro, chogulitsiracho chimayenera kupukutidwa ndi mpweya, pambuyo pake chimayenera kuyimitsa chinthucho mu uvuni. Kuyanika mu uvuni kumapitilira mpaka ma cornes ataphwanyidwa ngati mabala.

Chouma chija chimasungunuka. Pochita kukukuta koyala, ma acorn amagwiritsidwa ntchito popanga chimanga, chomwe chimagwiritsidwa ntchito pokonza msuzi kapena phala. Zikakhala kuti kupera kwabwino kumachitika, zomwe zimapangidwira zimagwiritsidwa ntchito pokonzera makeke.

Pokonzekera makeke, tiyenera kukumbukira kuti mtanda woterewu suumata, chifukwa chake, mukamawotcha, amafunika kuusintha mosamala kuti makeke asaphule.

Kugwiritsa ntchito ma acorn kuchitira zovuta za matenda ashuga

Mukamamwa mankhwala othandizira odwala matenda a shuga, ndimatumbo oyakwiya nthawi zambiri amawonedwa. Zikatero, kuti muchotsereko chakudya chamagetsi, tikulimbikitsidwa kugwiritsa ntchito kulowetsedwa komwe kumapangidwa ndi supuni imodzi ya ma acorn osweka, odzazidwa ndi kapu yamadzi otentha.

Imwani kumwa ayenera kukhala 0,5 chikho 3 pa tsiku. Nthawi yovomerezeka iyenera kukhala mwezi umodzi. Pambuyo pa izi, muyenera kupuma, mwezi umodzi. Pambuyo yopuma, njira ya chithandizo imabwerezedwa.

A pafupipafupi zovuta mu kupitirira kwa matenda ashuga mtima ndi mtima dongosolo matenda. Popewa kukula kwa matenda, tikulimbikitsidwa kugwiritsa ntchito khofi kuchokera ku acorns.

Pankhani ya kukula kwa zizindikiro za kapamba mwa wodwala yemwe ali ndi matenda osokoneza bongo, Chinsinsi chomwe ananena wochiritsa G. Kuznetsov chikuyenera kugwiritsidwa ntchito.

Kuti mukonzekere malonda, muyenera kutenga ma acorn atsopano, kuwapukuta mumthunzi, kupatulira mafutawo ndi kuwapatsa ndi 200 ml ya madzi otentha kwa maola awiri ndi atatu. Tengani mankhwalawa mpaka chiwalo chikhale chofanana. Imwani mankhwalawa omwe muyenera kuyamba ndi supuni imodzi ndipo pang'onopang'ono mubweretseni magalamu 60-70 patsiku. Kanemayo munkhaniyi apereka maphikidwe osangalatsa ndi ma acorns a shuga.

Khofi wa Oak

1. Ngati m'mimba mwayamba kukhumudwa, tengani supuni ya tiyi wokazinga ndi nthaka, ndikupereka kapu imodzi yamadzi otentha. Pambuyo kulowetsedwa utakhazikika, tengani theka kapu katatu patsiku. Amathandizanso kumwa khofi wa acorn chifukwa cha mphumu, chifuwa komanso matenda a mtima.
2. Mutha kupanga khofi kumwa kuchokera ku 30 g of acorns (omwe kale anali okazinga) 20 g pansi balere, 15 g wa dandelion muzu ndi zofanana ndi mbewu za chicory ndi oat. Zigawo zonse ziyenera kukhala pansi mu chopukutira khofi ndi kusungidwa mumtsuko wamagalasi. Dulani chakumwa zochokera 250 g madzi otentha supuni imodzi ya osakaniza. Mutha kuwonjezera uchi, shuga kapena mkaka ngati mukufuna.

Dongosolo la genitourinary limathandizidwa ndi chisakanizo cha msuzi wa zipatso zachilengedwe zobiriwira komanso uchi. Tengani katatu kapena kanayi patsiku kuchuluka kwa supuni ziwiri. Mphamvu ya bactericidal ya kapangidwe kameneka imagwiritsidwa ntchito pochiza matenda amtundu wa kutupa kwa azimayi komanso nthawi yayitali.

Chithandizo cha matenda amtundu wa shuga 2: maphikidwe

Kuchepetsa shuga m'magazi, mankhwala achikhalidwe amapereka maphikidwe ambiri ogwiritsira ntchito mbeu. Maphikidwe othandiza kwambiri ndi awa:

• nyemba
• mizu ya burdock
• chicory
• Masamba a mphesa
• anyezi peel,
• ananyamuka m'chiuno
• dandelion
• celandine
• Wort wa St.
• nyanja
• viburnum,
• msuzi wa mbatata
• mkaka kapena kombucha
• aloe
• mbewa
• chowawa
• ndevu zagolide
• Mabulosi
• Yerusalemu artichoke
• rhubarb
• nettle
• loquat
• echinacea
• chaga
• chilombo chakuthengo,

Mbewu za fulakesi

A decoction a flax mbewu amathandizira kulimbikitsa chitetezo chathupi komanso amachepetsa shuga la magazi.

Idzatenga 5 tbsp. supuni ya mbewu ndi 5 tbsp. supuni zamadzi. Zosakaniza ndi zosakanizidwa ndikuwiritsa kwa mphindi khumi ndi zisanu. Zitatha izi, msuzi umafunika ola limodzi kuti ukhazikike. Tengani theka lagalasi, katatu patsiku, kwa mwezi umodzi.

Bean Flaps

Kuboola kwamasamba nyemba kumakhuthula thupi, kumatha kuchiritsa, kubwezeretsa komanso kutsitsa shuga.

Idzatenga 2 tbsp. supuni ya nyemba zosankhidwa (mbali zobiriwira) nyemba ndi 450 ml ya madzi otentha. Zitseko zimadzazidwa ndi madzi ndikuyika mumadzi osamba mu chidebe chosindikizidwa kwa kotala la ola. Msuzi umasefedwa, kutuluka. Madzi omwe amayambitsidwa amatumizidwa ndi madzi kuthamba lakelo.

Imwani decoction pa chakudya, galasi limodzi, katatu patsiku.

Masamba a mphesa

Chinsinsi cha tiyi wa masamba a mphesa chinabwera kwa ife kuchokera ku Tajikistan. M'dzikoli, chakumwa chimagwiritsidwa ntchito ndikuchepetsa shuga.

Kupanga chakumwa mufunika magalamu 50 a tsamba louma la mphesa ndi 1/2 lita imodzi ya madzi otentha. Masamba amathiridwa ndi madzi ndi kuwiritsa kwa mphindi 25, kenako osasankhidwa.

Tengani chikho 1/2, katatu pa tsiku musanadye. Njira ya mankhwala ndi masiku 20-30.

Anyezi ndi mankhusu ake

Anyezi amadziwika kuti ndi imodzi mwazomera zothandiza kuchepetsa magazi. Muli allicin, yemwe zochita zake ndi zofanana ndi insulin. Kusiyanako ndikuti sikutha kuchepetsa shuga kwambiri. Odwala a shuga amalimbikitsidwa kuti aziphatikiza anyezi, wowiritsa, wowotchera mu chakudya chawo.

Anyezi peel amagwiritsidwa ntchito popanga kulowetsedwa. Mu malo a thermos 1 tbsp. supuni ya mankhusu oyera, kutsanulira kapu imodzi yophika, koma osati madzi owiritsa, ndi kunena kwa maola asanu ndi atatu.

Tengani 3 tbsp. supuni, theka la ola musanadye, njira ya masiku 20 mpaka 60.

Ndi bwino kudya masamba ophika. Kuti muchite izi, anyezi angapo asanasambitsidwe amadula m'magawo awiri, owaza ndi mafuta a maolivi, wokutidwa ndi zojambulazo ndikuwuphika mu uvuni pamoto wambiri.

Kugwiritsa ntchito dandelion mu shuga kumayesedwa ndi kuthekera kwa chomera kuti chithandizire kukonzanso maselo a pancreatic, komanso kukonza kagayidwe kachakudya mthupi ndikulimbikitsa kagayidwe kazakudya.

Kukonzekera kulowetsedwa, muyenera supuni imodzi ya zouma ndi nthaka ya chomera, chikho 1 cha madzi otentha. Muzu umayikidwa mu thermos, yodzazidwa ndi madzi otentha komanso osasweka, umalowetsedwa kwa maola 5, umasefedwa.

Gwiritsani supuni 1, katatu patsiku, theka la ola musanadye. Njira ya chithandizo imatenga masiku 10 mpaka 50.

Udzu wa ku Celandine

Mothandizidwa ndi celandine, mabala osachiritsa pamiyendo chifukwa cha matenda a shuga amathandizidwa.

Pophika, mumafunikira celandine youma kapena watsopano, m'chigawo pafupifupi 0,5 makapu pa lita imodzi yamadzi ndikuwiritsa m'madzi otentha. Njira yothetsera vutoli itayamba kugwa, mwendo umatsika.

Gwiritsani ntchito mpaka kawiri pa tsiku. Mutha kuyamba kulandira chithandizo ndi celandine mutakambirana ndi dokotala.

Kugwiritsa ntchito hypericum mu shuga kumathandiza kuchepetsa shuga wamagazi ndikuwongolera kagayidwe.

Zitenga 1 tbsp. madzi otentha ndi atatu tbsp. spoons a chomera chowuma. Wort wa St. John umathiridwa ndimadzi otentha, ndikuyika mumtsuko wosindikizidwa kwa maola awiri ndikusefa. Tengani katatu patsiku, musanadye, 1/3 chikho.

Njira ya mankhwala ndi hypericum mu matenda ashuga sayenera upambana masiku 45. Mutha kubwereza mpaka katatu pachaka.

Sea buckthorn amagwiritsidwa ntchito mu shuga chifukwa cha mavitamini B1 ndi C muzomera zomwe zimakhala, zomwe ndizofunikira pakulimbitsa kwathunthu. Gwiritsani ntchito mwatsopano ndi mawonekedwe owuma.

Kwa msuzi muyenera 1/2 lita imodzi ya madzi otentha ndi 3 tbsp. supuni ya zouma chomera zipatso. Sea buckthorn imathiridwa ndimadzi otentha ndikuwiritsa pamoto wochepa kwa mphindi 10-15.

Tengani 1 galasi, pakati pa chakudya, katatu patsiku. Njira ya mankhwala ndi 1-1.5 miyezi.

Mu shuga, viburnum imathandiza chifukwa imakhala ndi "shuga wosakwiya," womwe umalowa m'thupi popanda insulini. Mu mbewu, kuchuluka kwa fructose ndi kuchuluka kwamafuta athanzi ndi kufufuza zinthu.

Kupanga chakumwa, muyenera kumwa chikho 1 cha zipatso zatsopano, kupera pa sieve, kutsanulira 1 lita imodzi ya madzi otentha, wiritsani kwa mphindi 15.

Imwani 200-250 ml, 2 kawiri patsiku, pakudya. Amatengedwa pakapita masiku 45-60.

Chinsinsi cha Madzi a Mbatata

Chinsinsi kuchokera ku msuzi wa mbatata Mwatsopano wokinya womwe umagwiritsidwa ntchito ngati chopepuka cha diuretic, anti-kutupa, firming, machiritso. Zazikulu, mbatata zosaphika zimagwiritsidwa ntchito. Konzani madzi mwachangu kuti musataye zinthu zopindulitsa motsogozedwa ndi mpweya ndi kuwala. Muyeneranso kumwa mosakonzeka mwatsopano, simungathe kuyisunga.

Mbatata ziwiri zimadulidwa pakati, osafunikira ndi kufinya ndi gauze. Mafuta amaponyedwa kunja, ndipo madzi amamwa mu mphindi 30 mpaka 40. pamaso chakudya, theka chikho, kawiri pa tsiku.

Njira ya mankhwalawa imatenga masiku 10 mpaka mwezi umodzi.

Bowa wamkaka

Kuthekera kwa kuchiritsa kwa bowa wamkaka kumachepetsa shuga, kuchepetsa magazi, kuyeretsa mitsempha ya m'magazi ndikuchepetsa thupi posachedwa kugwetsa mafuta.

Bowa amayikidwa pansi pa mtsuko wagalasi ndikudzazidwa ndi mkaka ozizira. Imakutidwa ndi kansalu koyera ndikuikiridwa kwa maola 24. Kenako umasefedwa ndikuwatenga kwa mphindi 40-60 musanagone, chikho 1/2. Kupanga chakumwa muyenera 1 tsp. bowa ndi 250 ml ya mkaka watsopano.

Yovomerezedwa ndi maphunziro a masiku 20 yopuma masiku 10 pachaka chonse.

Kombucha

Kombucha ili ndi mapuloteni ogawanitsa, mafuta ndi michere yotsika, yomwe imathandiza kwa odwala matenda ashuga. Zakumwa zimalimbitsa thupi, zimachepetsa shuga ndikuwongolera bwino.

Pokonzekera, mudzafunika tiyi wophika kale komanso wowira ndi uchi (1 lita imodzi ya madzi 4 tsp. Tiyi ndi 2 tsp. Uchi). Bowa wotsukidwa umayikidwa pansi pa chidebe cha lita-3, chodzazidwa ndi tiyi, wokutidwa ndi nsalu yoyera. Imaphatikizidwa m'malo amdima ndi mpweya wokwanira, kutentha kwa chipinda kwa masiku 6- 7.

Tengani tsiku lililonse mosinthana ndi maola anayi, 100-120 ml. Chithandizo chake chimatha chaka chimodzi kapena kupitilira.

Aloe ali ndi machiritso, odana ndi kutupa, othandizira. Chifukwa cha izi, masamba obzala nthawi zambiri amagwiritsidwa ntchito pochiza mabala osachiritsika odwala omwe ali ndi matenda ashuga:

• Madzi a Aloe amasakanikirana ndi uchi (1: 1 chiyezo) ndikuikiridwa m'malo ozizira kwa masiku 30. Pambuyo pa izi, mabala ochiritsa ali okonzeka kugwiritsa ntchito,
• Tsamba lokonzedwa mwatsopano limakhomedwa ndikumangirizidwa pachilonda. Sinthani tsamba kuti mwatsopano likhale la maola asanu aliwonse,
• m'malo mabala kapena zikanda pakhungu, tsamba la zotupa limatha kuthandizidwa mwachangu ndi msuzi wa chomera chatsopano

Mint ndi chomera chomwe chimakhala ndi mphamvu yosintha, yotupa komanso yotupa.

Pokonzekera zomwe zimachepetsa kuchuluka kwa kulowetsedwa kwa shuga, msuzi wa zitsamba zosakaniza umapangidwa, wopangidwa ndi 1/2 tsp. Wort wa St. John, 4 tsp chomera, 2 tsp. m'chiuno chanyamuka ndi 1/2 tsp peppermint. Msonkhanowu umathiridwa ndi madzi okwanira 1 litre ndikuthiriridwa kwa mphindi 45-60, mumtsuko womata.

Imwani 120 ml, katatu patsiku, musanadye.

Tincture wa mafuta wokhala ndi chowawa umagwiritsidwa ntchito kuyeretsa thupi, kuchepetsa magazi ndi kuthana ndi kunenepa kwambiri.

Pophika, mtsuko wagalasi (250 ml) umatengedwa, umadzazidwa pamwamba ndi udzu watsopano wa chowawa (osasinja), umathiridwa ndi mafuta a azitona ndikutseka. Amamuikirira kwa masiku 10 m'malo abwino, amdima, kenako amasefa ndi kudya kwa 1 tsp., Kawiri pa tsiku, musanadye.

Njira ya mankhwala kumatenga masiku 12-14.

Chinsinsi Cha Golide Wamkazi

Tincture wokhala ndi masharubu agolide amathandiza kuchepetsa shuga.

Masamba akuluakulu ambiri am'munsi amadzadulidwa, kudula bwino ndi mpeni, kusakaniza mu thermos ndikuthira ndi lita imodzi yamadzi otentha. Kuumirira tsiku lonse.

Pezani kutentha, ola limodzi mutatha kudya, 2 tbsp. ., katatu patsiku. Njira yovomerezeka ndi masiku 8 mpaka 16.

Mabulosi ali ndi mavitamini a B-gulu ndipo amathandizira kuchepetsa magazi. Osankhidwa kumene ndiuma.

Kuti mumalize zothandiza, muyenera 2 tbsp. zipatso zouma ndi 250 ml ya madzi. Mabulosiwo akuwotha, kudzaza madzi ndi kuwira, kusefa.

Galasi ya chakumwa imagawidwa m'magawo ang'onoang'ono ndipo amamwa pakati pa tsiku limodzi. Njira ya mankhwala kumatenga masiku 25-30.

Yerusalemu artichoke

Yerusalemu artichoke ali ndi mavitamini ambiri, michere, michere ndi micro yambiri, komanso amatengedwa ngati cholowa m'malo mwa insulin.

Masamba amatha kuwonjezeredwa ku zakudya zatsopano, zophika, yokazinga, stewed. Chofunika kwambiri ndi saladi wokhala ndi masamba ndi kuwaza ku Yerusalemu artichoke, zitsamba, nkhaka ndi radish. Mutha kudzaza mbale ndi mafuta.

Kuchuluka kwa Yerusalemu artichoke pakudya kwa anthu odwala matenda ashuga sikamalire.

Rhubarb imalimbikitsa chimbudzi. Ma saladi, zakumwa, maphunziro oyamba akukonzekera kuchokera pamenepo.

Kupanga chakumwa chabwino muyenera kugwiritsa ntchito magalamu 350 a rhubarb wosadulidwa ndi madzi okwanira 1 litre. Kuphika kwa mphindi 15. Kuumirira 1 ora, kupsyinjika.

Imwani 200-250 ml, katatu patsiku, nthawi iliyonse. Tengani masiku 30-60.

Kuboola masamba a nettle watsopano kapena wowuma kungathandize kuchepetsa shuga.

Kuti muchite izi, magalamu 25 a masamba (onse owuma ndi abwino ndi oyenera) kutsanulira 250 ml ya madzi otentha. Kuumirira mphindi 30.

Tengani mpaka 4 pa tsiku, ola limodzi musanadye, kuyambira 30 mpaka 60 masiku.

Pazifukwa zamankhwala, gwiritsani ntchito zipatso, mbewu ndi masamba a chomera. Medlar imakhala bwino, imathandizira kuchepetsa kunenepa ndi shuga.

Mu sabata limodzi amaloledwa kudya zosaposa 1 kg za zipatso zatsopano.

Makhalidwe amachiritsa amakhalanso ndi mafupa a chomera. Mwa izi, 2 tbsp. l osakaniza amathira 1/2 lita imodzi ya madzi otentha, owiritsa kwa mphindi 20-25. ndi kusefa.

Tengani 200 ml, m'mawa, musanadye, kwa masiku asanu ndi awiri.

Echinacea imalimbikitsa chitetezo cha mthupi, imachepetsa matenda am'mimba, amachotsa poizoni.

Kuti mukonze msuzi muyenera 1 tsp. masamba owuma a chomera ndi 200 ml yamadzi. Echinacea amathiridwa ndi madzi otentha ndi mphindi 30-40. Limbikira madzi osamba.

Muyenera kumwa msuzi musanadye, 100 ml nthawi. Chithandizo chimatha masiku 10, ndiye kupumula kwa masiku asanu komanso masiku 10 otsatira kulowa.

Chinsinsi cha Chaga

Chaga amathandizira kuchepetsa shuga ndipo amagwiritsidwa ntchito ngati mankhwala osokoneza bongo.

Pokonzekera chakumwa, gawo labwino kwambiri lamkati la chaga limatengedwa, kuthiriridwa ndi madzi, kusinkhidwa, kuyatsidwa pamoto yaying'ono (musawiritse). Chifukwa msuzi uyenera kukakamizidwa kwa masiku awiri. Sungani pamalo abwino, osaposa masiku atatu.

Gwiritsani ntchito zovuta, ola limodzi mpaka theka la ola musanadye, katatu patsiku, 130-150 ml. Njira ya mankhwala ndi masiku 20-30.

Adyo wamtchire amatsuka mitsempha yamagazi, amachepetsa cholesterol, amatulutsa magazi. Chifukwa cha makhalidwe awa, odwala matenda ashuga amatha kugwiritsa ntchito mbewu pachakudya chawo cha tsiku ndi tsiku.

Mwachitsanzo, kuwaza adyo wobiriwira wamtchire (magalamu 100), nkhaka (100 magalamu), anyezi wobiriwira (70 magalamu) ndi nyengo 1 tbsp. l mafuta a azitona. Mutha kudya saladi katatu patsiku.

Mafuta, zonunkhira, zinthu zamkaka ndi zinthu zopangira njuchi (phula, mkate wa njuchi, ndi zina)

Kuphatikiza pa zitsamba ndi mbewu, mafuta amagwiritsidwa ntchito ngati chithandizo chothandizira:

• mkungudza, theka la supuni katatu patsiku kwa miyezi iwiri,
• flaxse, supuni imodzi kamodzi patsiku, mphindi 30 atatha kudya,
• nthangala za sesame, supuni imodzi ikhoza kukonzedwa ndi saladi wa masamba,
• mwala, 1 gramu yamafuta osungunuka mu 2 l lamadzi oyera, imwani 200 ml yankho, katatu pa tsiku, mukatha kudya, kwa miyezi iwiri,
• dzungu, 1/2 tsp. katatu patsiku, ola limodzi asanadye,

zonunkhira zoteteza kuchuluka kwa shuga m'magazi:

• sinamoni, 1 mpaka 6 magalamu patsiku,
• ginger, chidutswa chaching'ono chimatha kuwonjezeredwa ku sopo, saladi, mbale zazikulu,
• ma cloves, kutsanulira mbewu 10 zowuma ndi madzi, chithupsa, kusiya kwa masiku 20 mufiriji, kutenga masiku 20, katatu patsiku, 12 akutsikira pa chikho chimodzi cha madzi,
• turmeric, kamodzi patsiku (kutsina) onjezerani supu, mbale zazikulu, tiyi,
• chitowe chakuda, sakanizani theka la supuni ya tiyi yophwanyika ndi chikho 1/3 cha madzi, tengani kamodzi pa tsiku kwa masiku 20,

• phula, dontho limodzi la mankhwala osokoneza bongo amamuwonjezera supuni imodzi ya mkaka kapena madzi, amamwa 1 nthawi patsiku, asanadye chakudya, pang'onopang'ono akuwonjezera dontho ndi dontho patsiku ndikuwonjezera kudya kwa madontho khumi ndi asanu nthawi imodzi. Njira yamankhwala ndi milungu iwiri,
• Perga, amatenga miyezi isanu ndi umodzi, kusungunula 1 tsp. katatu patsiku, mukatha kudya,
• imfa, kuchuluka kochepa kumatha kuwonjezeredwa ndi infusions wazitsamba, tiyi, compotes,

mkaka ndi mkaka:

• mkaka wamafuta ochepa, osamadya 400 ml patsiku,
• mkaka wa mbuzi, mankhwala omwe ndi othandizira, koma mafuta kwambiri kwa odwala matenda ashuga, mutha kuwagwiritsa ntchito mukakumana ndi dokotala, osapitilira chikho chimodzi patsiku,
• kefir ndi mafuta ena amkaka otsika mafuta ndizothandiza kwa matenda ashuga. Buckwheat wochepetsa shuga, wopaka ndi kefir madzulo, ndiwotchuka kwambiri. Muyenera kudya m'mawa, masiku asanu ndi awiri,

• madzi amchere (Pyatigorsk, Berezovskaya, Jermuk, Essentuki, Mirgorod, Borjoma, Truskavets, Istisu, Java, Sairme, Druskininkai), 1 galasi, katatu pa tsiku, mphindi 15 mutadya,
• apulo cider viniga, 1 / lita imodzi ya viniga, kutsanulira masamba owumbika a nyemba zobiriwira (40 g) ndikusiya mufiriji kwa maola khumi, kumwa kulowetsedwa kukonzedwa (supuni 1 ya 1/3 chikho cha madzi), musanadye kapena pakudya, katatu patsiku , kwa miyezi 6,
• soda, yomwe imatengedwa m'masiku asanu ndi awiri, kamodzi patsiku, sungunulani mchere wa madzi owiritsa ndikubweretsa madzi ozizira ku kapu yodzaza, chakumwa pamimba yopanda kanthu mukakambirana ndi dokotala,

Tiyi ya amonke

Msonkhano wa amonke (tiyi) umakulitsa ntchito ya insulin, kubwezeretsa kapamba, kusintha shuga m'magazi, ndikubwezeretsa chitetezo chokwanira.

Chakumwa chimapangidwa ngati tiyi wokhazikika (1 tsp pa kapu imodzi ya madzi otentha) ndikuledzera theka la ola musanadye, kanayi patsiku, 150 ml aliyense (kapu imodzi ya tiyi).

Njira ya chithandizo ndi pafupifupi masiku 60, ndiye kuti ikhoza kubwerezedwa.

Mankhwala amatsuka thupi, amachepetsa shuga, ludzu komanso kutopa.

Kuti akonze kulowetsedwa, 18 g ya mummy iyenera kusungunuka mu 1/2 lita imodzi yamadzi osatentha. Imwani maphunziro a masiku khumi, 1 tbsp. supuni, theka la ola musanadye, katatu patsiku.

Mutha kumwa ndi mkaka kapena mchere wamadzi.

Contraindication

Ndikothekadi kuyesa kuchiritsa matenda amtundu wa 2 pogwiritsa ntchito njira za anthu. Chachikulu ndichakuti musachite mopambanitsa kapena osaganizira.Pali zisonyezo zambiri pakugwiritsa ntchito mankhwala azikhalidwe, koma ma contraindication amapezekanso, kuphatikizapo:

• kuperewera kwa mankhwala othandizira kugwiritsa ntchito izi kapena mankhwala,
• kusowa kwa mankhwala oyambira
• zizolowezi zoipa
• kumwa, kusuta:
• kusamalira thupi kokwanira
• kutumiza mayesero mwadzidzidzi:
• kusowa wowunika pafupipafupi shuga
• kupezeka kwa ziwengo kumodzi kapena zingapo zomwe zimapangitsa kulowetsedwa, decoction, etc.,

Matenda a shuga - matenda oyambitsidwa ndi kuphwanya kagayidwe kazakudya, amaonedwa kuti ndi osachiritsika, koma amagwirizana kwathunthu ndi zochitika wamba zamunthu. Ambiri amayesa kupewa kugwiritsa ntchito mankhwalawa - tidzasungitsa nthawi yomweyo: izi ndizosatheka, ndipo zikuopseza moyo. Pali njira zambiri zothandizira odwala matenda ashuga, koma zimangothandizirana ndi thupi, zimagwira ntchito yolimbikitsa kapamba komanso kutulutsa timayamwa.

Ngakhale kuti matendawa amafunsidwa munjira iliyonse akutanthauza kugwiritsa ntchito mankhwalawa munjira ya moyo wonse (ngati atapezeka), sizoyenera kusiyiratu mankhwala azitsamba - amathandiziradi thupi ndipo amathandizira kwambiri kulimbana ndi matendawa.

Infusions ndi decoctions a shuga

Pali njira zambiri zakukonzekera azitsamba zomwe zimathandizira kuthana ndi vuto la metabolic ndi mavuto amanjenje, kusintha kayendedwe ka magazi ndikubwezeretsa njira yogaya. Koma alipo ochepa omwe angathandize kudziwa matenda a shuga:

1. Kulowetsedwa kwa makungwa a hazel Ndikofunika kutenga supuni imodzi yokha ya khungwa la hazel (ma hazelnuts / hazel), kuwaza bwino ndi kutsanulira 400 ml ya madzi osungunuka kwa maola 12. Kenako osakaniza amayenera kuikamo madzi osamba ndikuphika kwa mphindi zosachepera 10. Njira yofunsira: atasefa, kulowetsedwa kuyenera kuledzera kawiri - m'mawa ndi madzulo. Nthawi yovomerezedwa ndi masiku 7, ndiye kuti muyenera kupuma masiku 10-14 ndipo, ngati kuli kotheka, khalani ndi maphunziro ena.
2. Decoction wa aspen bark . Thirani khungwa locheka m'manja la aspen vulgaris ndi malita atatu a madzi, kuyatsidwa pamoto ndikubweretsa. Zitachitika izi, chotsani mbale (ndizothandiza kugwiritsa ntchito teapot yosamwa) ndikumwa msuzi m'malo mwa tiyi, mulimonse, osanunkhira. Chiwembu chogwiritsira ntchito: tsiku limayenera kumwa pafupifupi 1 lita imodzi ya decenction wa aspen, nthawi yonse ya maphunzirowa ndi masiku 7, ndiye kuti kupumula kwa masiku 10 kumachitika ndipo maphunzirowo abwerezedwa.

Zofunika:Mankhwala ozikidwa pa khungwa la mitengo amathandiza kuthana ndi zovuta zosakhazikika za shuga ndipo amathandizanso matenda ashuga omwe amadalira insulin. Koma ngati wodwalayo akuyenera kulowerera njira yachitatu ya kulowetsedwa kapena kuphatikizidwa, ndiye kuti ndikofunikira kupuma masiku 30 izi zisanachitike.

1. Chinyengo cha . Muyenera kutenga masamba 10 a laurel, kutsanulira 600 ml ya madzi otentha ndi kukulunga pakukakamira kwa maola atatu. Tengani msuzi katatu patsiku, 100 ml theka la ola musanadye.
2. Bay kulowetsedwa . 15 zidutswa za masamba a laurel kutsanulira 300 ml ya madzi, kuphika kutentha kwapakatikati kwa mphindi 15. Kenako msuzi umathiridwa mu thermos (pamodzi ndi masamba) ndikuumirira kwa maola 4. The kulowetsedwa ayenera kumwedwa 3 supuni katatu patsiku ola limodzi asanadye.

Zofunika:tsamba la Bay limachepetsa kuchuluka kwa shuga m'magazi, limapangitsa chitetezo chokwanira m'thupi ndikulimbitsa kagayidwe kachakudya mthupi. Mutha kugwiritsa ntchito decoction kapena kulowetsedwa kuchokera ku tsamba la laurel pokhapokha mutakambirana ndi dokotala - chomera chimakhala ndi malo okhala ndi vuto lalikulu, komanso kwa amayi oyembekezera komanso munthawi yokhala ndi tsamba loyambitsidwa monga mankhwala ndi zoletsedwa kotheratu.

1. Flaxseed Decoction . Ndikofunikira kumwa magalasi asanu amadzi, kutsanulira supuni 5 za mbewu za fulakesi kumeneko ndikuphika chilichonse kwa mphindi 15 (kuyambira pomwe zayamba kuwira). Msuzi wotsatira umalowetsedwa kwa maola awiri, kenako umasefa ndi kumwa 50 ml kawiri pa tsiku.

Zofunika:mbewu za fulakesi zimakhala ndi mavitamini, michere yambiri motero zimakhala zothandiza ngakhale titakhala ndi thanzi lathunthu. Ndikupezeka ndi matenda a shuga, amathandizira kuchepetsa katundu pa kapamba, kukonza njira za metabolic. Amayi oyembekezera komanso oyembekezera, komanso fibromyoma, polycystosis, ndi adenoma ya prostate, mankhwalawa amatsutsana mwapadera.

1. Tiyi yochokera . Gwiritsani ntchito m'munsi mwa mbewu - muzu wa ginger, womwe uyenera kutsukidwa ndikuwunyowa kwa mphindi 60-90 m'madzi ozizira. Kupanga tiyi wathanzi, muyenera kutenga kachidutswa kakang'ono ka mizu ya ginger (mwachitsanzo, theka la chala chachikulu), kupera momwe mungathere ndikuthira madzi otentha oyambira kuchuluka kwa malita ndi theka. Tiyi ya ginger imalowetsedwa mu thermos, imatengedwa katatu patsiku, ola limodzi asanadye. Kulowetsedwa kumatha kuwonjezeka ndi tiyi wokhazikika.

Ginger amakhala ndi mankhwala ambiri, koma tikalingalira za chomera cha matenda ashuga, zimathandiza kuchepetsa kunenepa, kuchepetsa magazi.

Zofunika:Tiyi ya ginger imatha kudyedwa kokha kwa odwala omwe samamwa mankhwala ochepetsa shuga - ginger amathandizira kuti azichita bwino komanso zimapangitsa kuti shuga ayambe kugwa mosavuta m'thupi. Izi zonunkhira sizingatengedwe matenda ena amtima, chifuwa ndi matenda oopsa - kufunsana ndi dokotala wofunikira ndikofunikira.

1. Imwani kuchokera . Muyenera kusakaniza supuni ziwiri za uchi ndi supuni ya khofi (theka la supuni) ya sinamoni ya pansi, ndiye kutsanulira kuchuluka kwa madzi otentha ku voliyumu yathunthu. Chakumwa chija chiyime kwa mphindi 30 kutentha kwa firiji, ndiye kuti maola 12 mufiriji (musazizire!). Asanadye kadzutsa, muyenera kumwa hafu ya zakumwa zomwe mwalandira, ndipo madzulo kumaliza kumaliza.

Zofunika:sinamoni ili ndi mphamvu yochepetsera kuchuluka kwa shuga m'thupi - malinga ndi kafukufuku wakale wasayansi, odwala matenda ashuga, kumwa chakumwambachi kwa mwezi umodzi, adakwanitsa kutsika ndi 30% imeneyi.

Mankhwala achikhalidwe, mbewu zambiri zimagwiritsidwa ntchito pochiza matenda ashuga, koma kuti mumve momwe mukufuna, muyenera kudziwa tanthauzo lomwe zitsamba zofala kwambiri:

• linden, filakisi, knotweed, udzu wamtundu wa tirigu, kuwononga, St. wort - kukonza ndikulimbikitsa njira ya metabolic,
• burdock, clover, nyemba, oats, lemongrass Chinese - muli zinthu monga insulin,
• rosehip, lingonberry ndi phulusa lamapiri - lili ndi mavitamini ndi michere yambiri,
• ginseng, eleuthorococcus, muzu wagolide - ali ndi mphamvu zolimbitsa,
• adyo wamtchire, barele, mitundu yosiyanasiyana - amakhutitsa thupi ndi mchere ndi mavitamini.

Mukamasankha mbewu zamankhwala zochizira matenda ashuga, munthu ayenera kudziwa kuti si onse omwe amalumikizana, chifukwa chake ndikofunikira kugula mankhwala okonzekera azitsamba.

Madzi a phwetekere

Kwa odwala matenda ashuga, ayenera kukhala osatha patebulo - potaziyamu, magnesium, calcium, chitsulo, macric acid komanso malic acid amatha kuyendetsa kagayidwe ka kagayidwe kachakudya ndikukhazikika m'magazi a shuga. Koma msuzi wa phwetekere umakhala ndi zinthu zotere pokhapokha ngati zakonzedwa kuchokera ku tomato wokhwima bwino.

Izi zimaphatikizidwa ndi gout, matenda a gallstone, miyala ya impso.

Yerusalemu artichoke madzi

Zimakonzedwa kuchokera ku ma tubers okhwima, omwe amangopaka pa grater yabwino (kapena ophwanyika mu blender) ndipo msuzi umayesedwa ndi misa. Mutha kumwa madzi tsiku lililonse kwa theka lagalasi, koma osapitilira masiku 10 motsatana. Ngati mukufuna yachiwiri maphunziro kugwiritsa ntchito mankhwalawa, ndiye muyenera kupuma masiku 5.

Yerusalemu artichoke madzi amathandiza kuchotsa kutentha kwa kutentha, amatulutsa chimbudzi ndipo amachepetsa shuga.

Madzi a mbatata

Kukoma kwa chakumwa ichi, kuchiyika pang'ono, ndikodabwitsa - ambiri amakuwona kukhala kosasangalatsa. Koma, ndi njira yokhayo yomwe imathandizira kusintha kwa impso ndi chiwindi, kukhazikika magazi (bwino kutsika) ndikumenya zilonda zam'mimba ndi zilonda zam'mimba.Kuphatikizidwa kwa madzi a mbatata kuli ndi phosphorous, potaziyamu ndi magnesium - mcherewu umalimbitsa minofu yamtima ndi makhoma amitsempha yamagazi.

Mukakonza madzi kuchokera ku mbatata, mutha kuwonjezera karoti, beet kapena phwetekere kwa iwo - izi zimapangitsa kukoma kwa chakumwa choyambirira. Muyenera kumwa chakumwa ichi tsiku lililonse kwa ¼ chikho kwa milungu itatu. Pamaso maphunziro achiwiri, muyenera kupuma kwa masabata awiri.

Madzi a makangaza

Kugwiritsa ntchito tsiku ndi tsiku ma 150 ml a madzi kumathandizira kulimbitsa makhoma a mitsempha, kumawonjezera kuchuluka kwa hemoglobin m'magazi, kumalepheretsa kukula kwa atherosulinosis ndi zilonda zam'mimba - izi zimayenderana ndi zovuta za matenda ashuga.

Ndi zoletsedwa kugwiritsa ntchito msuzi wa makangaza kwa anthu omwe ali ndi matenda am'mimba thirakiti - mwachitsanzo, gastritis kapena zilonda zam'mimba. Kugwiritsa ntchito chakumwa kwa nthawi yayitali kumakhudzanso dongosolo logaya chakudya, motero tikulimbikitsidwa kuti timwe madzi a makangaza kwa masiku 5 motsatana, kenako ndikupumula kwa masiku osachepera 14.

Chonde dziwani:Kugwiritsa ntchito madzi aliwonse kuchokera kumasamba ndi zipatso kuyenera kuvomerezana ndi adokotala, pokhapokha ngati titha kuyembekezera zochiritsira / zothandizira kuchokera kwa iwo.

Chiritsi Mchiritsi

PhD mu Chemistry ndi Mchiritsi Lyudmila Kim amalimbikitsa kuti odwala matenda ashuga amatenga chithandizo chotsatira:

100 g a mandimu zest (zest, momwe mumafunikira 1 makilogalamu a mandimu), pukuta 300 g wa adyo ndi mizu ya parsley mu chopukusira nyama (chosakanizira), sakanizani ndikuyika malo amdima kwa milungu iwiri.

Osakaniza ayenera kumwa supuni 1 katatu patsiku musanadye. Popeza mankhwalawo amakonda kwambiri, amatha kutsukidwa ndi madzi kapena tiyi wamankhwala. Kuti mukonzekere, muyenera supuni 1 yosungirako kuchokera ku tsamba la lingonberry, stigmas, mahatchi ndi nyemba za nyemba (zonse zimaphatikizidwa chimodzimodzi) pa 300 ml yamadzi, yopangidwa monga tiyi wamba.

Mankhwalawa malinga ndi njira yowonetsera sangathandize kuchepetsa shuga wamagazi, komanso kubwezeretsa chiwindi, impso, mtima, kulimbitsa makhoma a mitsempha yamagazi, kudyetsa thupi ndi vitamini C.

Chithandizo cha matenda osokoneza bongo a shuga ndi mankhwala ndizofunikira kwambiri, koma osanyalanyaza wowerengeka azitsamba - amathandizira kuchepetsa / kukhazikika kwa shuga, kukhala njira yothanirana ndi chitukuko cha zovuta za matenda a shuga, ndikudzaza thupi ndi mavitamini ndi mchere wofunikira, ngakhale kudya moperewera.

Odwala omwe ali ndi matenda a shuga adzaona kuti ndizothandiza kuonera ndemanga iyi. Mmenemo, mupezapo zambiri zothandiza zokhudzana ndi malangizo okhudzana ndi shuga, komanso maphikidwe omwe angakuthandizeni kutsitsa shuga:

Tsygankova Yana Aleksandrovna, wowonera zachipatala, wothandizira wa gulu lalikulu kwambiri

Ku Russia, chithandizo cha matenda ashuga nthawi zambiri chimagwirizana ndi kumwa mankhwala, kudya, komanso nthawi zina, jakisoni wa insulin. Ambiri a endocrinologists amatsutsa kugwiritsa ntchito mankhwala achikhalidwe, ngakhale kuti palibe njira zabwino zochizira matenda ashuga ndi mankhwala. Nthawi zambiri, odwala amadwaladwala chaka chilichonse, ndipo kugwiritsa ntchito mankhwalawa kwakanthawi kumatha ndikusintha kwa insulin. Musaiwale kuti matenda ashuga amaphatikizanso matenda "amodzi". Kodi ndizotheka kuti muchepetse kuwonongeka kwa wodwala ndi matenda a shuga a 2 mothandizidwa ndi Phototherapy? Tiyeni tikambirane izi mwatsatanetsatane.

Monga njira yothanirana ndi mankhwala azitsamba, m'zaka zaposachedwa, Amur Velvet akuyamba kutchuka. Zipatso za mbewu iyi zimatanthauzira kuchepetsa shuga, kuwonjezera, zipatso za Amur velvet sizimangoyimitsa matenda omwe amapitilira apo, komanso zimathandizira bwino wodwalayo. Kutenga zipatso za mtengo wamankhwala kumakhala kothandiza nthawi iliyonse yamatendawa, kungoyambira matenda atapezeka a shuga mpaka matenda a shuga a 2 omwe amadalira insulin.

Nthawi zambiri, kuonekera kwakukulu kumachitika pakadutsa masabata 2 mpaka 6. Dziwani kuti pankhani ya kumwa mankhwala osokoneza bongo, monga momwe magazi amasinthira, mukamamwa Amur velvet, mulingo wa mankhwalawa uyenera kusinthidwa kuti shuga ya magazi isagwere pansi. Nthawi zina, zipatso za Amur velvet zimabweretsanso shuga pa nthawi yachiwiri, tsiku lachitatu loyendetsa, motero tikulimbikitsidwa kuti muthe kutenga zipatso za Amur velvet, ndiye kuyeza shuga m'magazi mu ola limodzi, ndipo ngati kuli kotheka imwani mankhwala a hypoglycemic. Dziwani kuti shuga yotsika magazi siwosavulaza kuposa momwe zimakhalira, choncho, ngati mukuwongolera nthawi yomweyo Amur velvet ndi mankhwala, ndikofunikira kuyeza shuga m'magazi. Komanso, musamatero poyambira kulandila kwa Amur velvet musakane kumwa mankhwala ochepetsa shuga, chifukwa Nthawi zambiri, shuga amabwerera mwachizolowezi mkati mwa sabata lachiwiri - la 6 Kukana kwambiri mankhwala poyambira kuvomereza kungasokoneze kwambiri shuga.

Malinga ndi kafukufukuyu, kuchuluka kwa zipatso za Amur velvet ndizoposa 80%. Monga chomera chilichonse chamankhwala, zipatso za Amur velvet zimatha kuyambitsa mavuto, zimadziwonetsa nthawi zambiri ngati zotupa, koma milandu yake ndiyosowa kwambiri. Ngati ziwopsezo zimachitika, siyani kumwa mankhwalawo.

Chowonadi ndichakuti chithandizo ndi zipatso za Amur velvet sichimenya chikwama. Magalamu 200 okha awa ndi okwanira miyezi isanu ndi umodzi ya kulowa.

Zomera zotsatirazi zimagwiritsidwanso ntchito pochiza matenda a shuga omwe ali ndi wowerengeka azitsamba:

• Air wamba. 3 tbsp. l muzu wa gangus umathiridwa ndi 20% vodka (chiyerekezo 1: 5), wokakamizidwa m'malo otentha kwa masiku 21, osasankhidwa ndikuwotenga katatu pa tsiku 1 tbsp. l musanadye.
• Althaea officinalis. A decoction wa muzu (2 tbsp. L. Raw zida pa 200 ml ya madzi otentha) aledzera 1/2 kapena 1/3 chikho 3-4 pa tsiku. Mutha kugula mankhwala omalizidwa ku pharmacy. Muzu wa chomerachi umakhala ndi 35% ya zinthu za pectin zomwe zimachepetsa shuga m'magazi.
• Aralia ndi Manchurian. Imathandizira thupi kuwongolera zinthu zambiri za kagayidwe, kuphatikizapo kutsika magazi. 10 gr. wosweka aralia muzu kunena 1 chikho madzi otentha kwa 4 maola. Tengani chikho 1/2 2 mpaka 3 pa tsiku. Nthawi zambiri ntchito pa matenda a shuga ndi wowerengeka azitsamba.
• Chokeberry Aronia. A decoction a zipatso (20 g zouma zipatso pa 200 ml ya madzi otentha) amatengedwa mu 1/2 chikho 3-4 pa tsiku. Contraindicated ndi chizolowezi chowonjezera magazi pakupanga, zilonda zam'mimba ndi duodenum ndi gastritis yokhala ndi acidity yayikulu.
• Periwinkle udzu. A decoction azitsamba (1 tbsp. L. Raw zida pa 200 ml ya madzi otentha) mu wowerengeka mankhwala amagwiritsidwa ntchito pa matenda ashuga.
• Amur velvet. Tengani zipatso za Amur velvet 2-3 ma PC. tsiku m'mawa pa chopanda kanthu, mphindi 30 asanadye. Kudya zipatso kwa tsiku ndi tsiku kwa zipatso za velvet kumathandizira kuti shuga azikhala ndi shuga, kagayidwe kake ka pancreatic. Sitikulimbikitsidwa kutenga zipatso zopitilira 5. mmera muli zinthu zina zomwe, pamlingo waukulu, zitha kuvulaza thupi. Zipatso nthawi zambiri zimagwiritsidwa ntchito pochiza matenda a shuga ndi mankhwala wowerengeka.
• Amagwiritsanso ntchito mphumi ya Amur velvet. Kuti akonze msuzi, supuni ya tiyi yophika yophika ndi 200 ml ya madzi kwa mphindi 15. Msuzi woterewu umamwa kwambiri mu 3 Mlingo masana.
• Lingonberry. A decoction wamasamba (2 tbsp. L. Raw zipangizo pa chikho cha madzi otentha) aledzera 1 / 2-1 / 3 makapu katatu patsiku. Lingonberry imakhala ndi zinthu zomwe zimachepetsa shuga. Ndi yosavuta kugwiritsa ntchito mankhwalawa matenda a shuga ndi wowerengeka azitsamba.
• Nandolo. Nandolo zobiriwira zimachepetsa shuga. Osavomerezeka a gout, pachimake nephritis, kuchuluka kwa zotupa mu m'mimba ndi matumbo, ndi aakulu kuzungulira kwa magazi kulephera.
• White mpiru. Ovomerezeka popanda kutafuna njere za mpiru, kutsukidwa ndi kulowetsedwa anyezi (anyezi wosankhidwa bwino, kutsanulira kapu yamadzi am'madzi, kunena maola 3, fyuluta).
• Manda oyipa. Tiyi yochokera ku msanganizo (30 g wa mizu ya mizere yam'madzi, 10 g yamasamba obiriwira osatulutsa maluwa, 10 g wa masamba mabulosi akutchire, imvi, 30 g wa udzu wa zipatso za nyemba, 20 g wa zipatso za nyemba) amaphwanyidwa ndi kusakaniza bwino. 1 tbsp. l kutsanulira kapu yamadzi otentha mu osakaniza awa. Imwani kwa masiku atatu mu kapu mukatha kudya.
• Grushanka amakhala wozungulira. Kulowetsedwa zitsamba (1 tbsp. L. Zinthu zosakhwima pa 200 ml ya madzi otentha, kunena 2 hours) kutenga 1-2 tbsp. l 3 pa tsiku kapena tincture (muyezo wa 1:10 pa vodika) 20-25 akutsikira katatu patsiku. Kulowetsedwa ndi kulowetsedwa amatengedwa chifukwa cha kutupa kwam'mimba, impso, chikhodzodzo, ziwalo zoberekera za akazi, zotupa ndi matenda a shuga ndi mankhwala azitsamba.
• Elecampane wamtali. Decoction wa osakaniza (magawo anayi a nthangala ndi mizu ya Elecampane okwera, magawo 4 a mizu wamba chicory, magawo anayi a masamba a lingonberry, magawo awiri a udzu wa heather wamba, magawo 4 a zipatso za phulusa zamtchire, magawo awiri a zipatso za phulusa, magawo 4 a stigmas ya chimanga, magawo 4 a inflorescences a chimango chamchenga , 1 mbali yoyera masamba opukutira, 2 mbali zokwawa tirigu, 2 mbali prickly hawthorn zipatso, masamba asanu udzu ndi masamba wamba yarrow ndi masamba peppermint. Kusakaniza kwaphwanyidwa, kusakaniza 1 tbsp. onani mphindi 10, kunena maola 8, sefa, kumwa 100 ml 3 pa tsiku kwa mphindi 30 musanadye.
• Mtundu wakuda. Kulowetsedwa masamba (2 tbsp. L. Zinthu zosakhwima pa 500 ml ya madzi otentha, kunena 1 ora, kusefa) amamwa chikho 1/4 4 pa tsiku musanadye matenda a matenda a shuga ndi wowerengeka azitsamba.
• Ginseng Imathandizira thupi kuwongolera zinthu zambiri za kagayidwe, kuphatikizapo kutsika magazi. Ginseng tincture amagulidwa m'misika ndi kumwa 15-25 akutsikira katatu patsiku. Ginseng amagwiritsidwa ntchito kawirikawiri pochiza matenda ambiri, kuphatikizapo matenda a shuga omwe ali ndi mankhwala wowerengeka.
• Thehubhu yozizira ndi ambulera. Kulowetsedwa zitsamba (20 g ya zosaphika pa 200 ml ya madzi otentha) kumatsitsa shuga, kumwa chikho 1/2 katatu pa tsiku.
• Centaury wamba. Kulowetsedwa zitsamba (1 tsp. Zinthu zosaphika pa kapu imodzi ya madzi otentha, kunena mphindi 10) amamwa chikho 1/2 katatu patsiku mankhwalawa matenda a shuga ndi wowerengeka azitsamba.
• Head kabichi. Sauerkraut ndi brine yake (katatu patsiku kwa chikho 1/2) amagwiritsidwa ntchito pa matenda ashuga. Kabichi, nyemba ndi nandolo ndizambiri mu chromium, zomwe zimafunikira kuti magwiridwe antchito a insulin azikhala bwino.
• Clover adalima. Kulowetsedwa zitsamba (3 tsp. Raw zipangizo pa 200 ml ya madzi otentha, kunena mphindi 20) amachepetsa shuga, amamwa 1/2 chikho 4 pa tsiku kwa mphindi 30 asanadye, mankhwalawa a shuga ndi wowerengeka azitsamba.
• Goatberry officinalis. Mwa mitundu yochepa ya shuga, m'mankhwala a wowerengeka, gwiritsani ntchito kulowetsedwa kwa zitsamba (1 tsp. 1 chikho madzi otentha) tengani 1 tbsp. l 4-5 pa tsiku.
• Kukhota tambala. Kukonzekera kwa nettle kumawonjezera kuchuluka kwa maselo ofiira amwazi ndikusintha kapangidwe ka magazi (hematopoietic mphamvu ya chitsulo), kuchepetsa shuga m'magazi. Kulowetsedwa masamba (10 g, kapena 2 tbsp. L. Raw zida pa 200 ml ya madzi otentha) aledzera pakati kapena 1/2 chikho 3-5 pa tsiku musanadye, pa matenda a shuga ndi wowerengeka azitsamba. Madzi a nettle dioecious kumwa 1 tbsp. l Maola awiri mutatha kudya. M'nyengo yozizira, msuzi wake ndi wamzitini (1 gawo limodzi mpaka gawo limodzi 40% mowa) ndipo amatenga 40 akutsikira katatu patsiku 2 maola atatha kudya.
• Chimanga wamba. A decoction a chimanga stigmas (10 g, kapena 3 tbsp. L, Zinthu zosakhwima pa 200 ml ya madzi otentha) aledzera kapu imodzi imodzi ndi theka aliyense asanadye chakudya, amatsitsa shuga. Kulowetsedwa nthawi zambiri amapezeka pochiza matenda ashuga ndi wowerengeka azitsamba.
• Laurel olemekezeka. Kulowetsedwa masamba (masamba 10 osemedwa amathiridwa ndi makapu atatu a madzi otentha, kunena maola awiri ndi atatu) amamwa chikho 1/2 katatu patsiku. 1/2 tsptsamba lotchinga likukula mphamvu ya insulin yogwiritsa ntchito thupi, limachepetsa shuga.
• Fulakesi wamba. Chithandizo cha matenda a shuga ndi wowerengeka azitsamba 1 tbsp. l kusakaniza kwa mbewu za fulakesi (20 g), mabulosi a coniferi a juniper (20 g), masamba abuluu (40 g) ndi therere lodziwika bwino (10 g), kunena kwa maola 6 pa kapu ya madzi owiritsa firiji, kuphika kwa mphindi 15, kusefa ndi kumwa kapu imodzi 1 Katatu patsiku ndi shuga.
• Schisandra chinensis. Kulowetsedwa zipatso zatsopano kapena zouma (1 tbsp. L. Raw zida pa 1 chikho cha madzi otentha, kunena 2 maola) 2 2. l 4 pa tsiku. Ntchito pa matenda a shuga ndi wowerengeka azitsamba. Contraindicated mu kusowa tulo, matenda oopsa, mantha okalamba ndi organic matenda a mtima dongosolo.
• Greater burdock ndi mitundu ina. Chithandizo cha matenda a shuga ndi wowerengeka azitsamba kulowetsedwa kwa masamba (1 tbsp. l. zopangira pa 200 ml, kunena maola 2-3) 1 tbsp. l 4-6 pa tsiku, ola limodzi mutadya. A decoction a muzu (1 tbsp. L. Raw zida pa 1 chikho cha madzi otentha) amatengedwa otentha mu 1/2 chikho 2-3 katatu patsiku. 1 tbsp. l osakaniza amagawanikanso pakati pa mizu ya burdock, masamba a nyemba za nyemba wamba, mabulosi abulu ndi masamba a mtedza amamuthira kwa maola angapo kapu yamadzi owiritsa firiji, yophika kwa mphindi 5-7. ndi kumwa magalasi 5-6 tsiku lililonse mukatha kudya. Masamba a Burdock ndi mizu ndi njira yachikhalidwe yochepetsera shuga.
• Anyezi. Amadya mwatsopano kapena mwanjira ya kulowetsedwa (anyezi 2 wosadulidwa ndi peel amathiridwa ndi makapu awiri a madzi otentha owiritsa, kunena maola 7-8, osasankhidwa) amamwa chikho 1/4 katatu pa tsiku musanadye. Anyezi ku Europe ndi Asia zaka zambiri zapitazo adavomerezedwa kuti ndiwo njira yothandiza odwala matenda ashuga; kumadya tsiku lililonse kumathandizira magazi ndikuthandizira shuga m'magazi. Anyezi, makamaka peel yake, ndi amodzi mwa magwero abwino kwambiri a quercetin, chinthu chothandiza pamavuto amaso omwe nthawi zambiri amayenda ndi matenda a shuga, ndipo amagwiritsidwa ntchito mosamala pochiza matenda ashuga omwe ali ndi mankhwala wowerengeka.
• Cuff ili pafupi. A decoction ya udzu (10 g ya zopangira pa 200 ml ya madzi otentha) 1/4 chikho 4 pa tsiku ngati wokonda kudziwa zambiri komanso okodzetsa, kwa edema ndi matenda a shuga pa mankhwala ake wowerengeka azitsamba.
• Kubzala kaloti Muli ndi zinthu zambiri za pectin zomwe zimayendetsa shuga m'magazi, zimakhala ndi mavitamini A onse, B, C, ndi E, omwe amathandiza thupi kuthana ndi matenda a shuga panthawi yochizira matenda ashuga, koma ndizoyenera kudya nthawi imodzi ndi china chake chomwe chili ndi mafuta kapena mapuloteni.
• Kubzala mafuta. Kulowetsedwa kwa tirigu wosapsa (100 g yaiwisi pa makapu atatu a madzi otentha) aledzera 1 chikho 3-4 katatu patsiku musanadye. 3 tbsp. l zosakaniza (moyenera) za udzu wa oat, masamba a buluu, nthanga za fulakesi ndi ma ntchofu za nyemba zosankhika zimaphikidwa kwa mphindi 10 m'magalasi atatu amadzi otentha, ndikuthiriridwa kwa mphindi 20, kusefa ndi kumwa chikho 1/4 6-8 kawiri pa tsiku. Onse awiri amamwa ndi matenda a shuga.
• Kufesa nkhaka. Mu shuga, madzi ochokera ku nkhaka, omwe ali ndi zinthu ngati insulin omwe amachepetsa shuga ya magazi, ndi othandiza.
• Dandelion yamankhwala. Kulowetsedwa 1 tbsp. l osakaniza ndi ofanana ndi muzu wa dandelion, masamba a mabulosi, ndi dioica nettle, masamba a nyemba za nyemba wamba ndi therere la mbuzi pa kapu yamadzi otentha, amalowetsedwa kwa mphindi 20 ndipo amatengedwa mu kapu imodzi ya 3 katatu patsiku. Ndikofunika kukonzekera kulowetsedwa tsiku lililonse kapena kumangomwa kulowetsedwa kwa muzu wa dandelion (1 tbsp. L. Raw zipangizo pa 200 ml ya madzi otentha), akukhulupirira kuti muzu wa dandelion umalimbikitsa kapamba ndipo umalimbikitsa kutulutsidwa kwa insulin. Mutha kumangodya saladi wa masamba a dandelion tsiku lililonse mu Epulo ndi Okutobala (masamba osambitsidwa bwino a 5-6 a masamba a dandelion amaphwanyidwa ndikuwonjezera 1/2 tsp ya masamba a masamba) ola limodzi musanadye.
• Walnut Mu mawonekedwe a tiyi (1 tbsp. L. Osadulidwa masamba pa 1 chikho cha madzi otentha, kunena mphindi 10) amamwa kapu kawiri, katatu patsiku mankhwalawa matenda a shuga ndi wowerengeka azitsamba.
• Fenugreek hay. 1 tspMbeu zimaswedwa ndi kapu yamadzi otentha, ndikuyika kwa mphindi 20 ndikuledzera patsiku. Mbewu zimapanga ntchofu m'madzi okhala ndi 6 mankhwala omwe amawongolera shuga wamagazi, kuphatikiza, fenugreek imachulukitsa kuchuluka kwa lipoprotein yapamwamba m'magazi, yomwe imathandiza kupewa matenda amtima, omwe odwala matenda ashuga amakonda.
• Plantain ndi wamkulu. A decoction ya mbewu (10 g yaiwisi pa 200 ml ya madzi otentha) aledzera 1/4 chikho 4 pa tsiku la matenda ashuga.
• Munda wa Purslane. Kulowetsedwa (1 tbsp. L. Masamba ophwanyidwa amathira kapu yamadzi otentha ndikuumirira maola 2, fyuluta) tengani 2 tbsp. l 4 pa tsiku kupewa ndi kuchiza matenda ashuga.
• Tiyi ya impso. Herb kulowetsedwa (3.5 g zitsamba pa 200 ml ya madzi otentha) aledzera ofunda 1/2 chikho 2 pa tsiku musanadye kwa miyezi 6 yopuma ya masiku 5-6 mwezi uliwonse. Kugwiritsa ntchito tiyi wa impso chifukwa cha matenda ashuga, pachimake komanso matenda opweteka a impso ndi edema yamavuto osiyanasiyana, kuphatikizapo kulephera kwa mtima, ndikothandiza.
• Mtsi Wamkaka. Tengani zipatso za nthula zowoneka, mizu ya zipatso za chicory, nthangala za tirigu wokwawa, udzu wa peppermint, mizati yolimbana ndi chimanga wamba, zipatso za sinamoni zinanyamuka m'chiuno m'chiyerekezo cha 2: 2: 4: 2: 2: 4. 2 tbsp. l osakaniza umathiridwa ndi kapu yamadzi, yophika pamoto wochepa kwa mphindi 5, kunena maola 4. Njira yochizira matenda ashuga ndi zaka 2-3 ndikupumira kotala kwa masabata awiri.
• Kubzala wakuda radish kumawonjezera kulekerera kwa chakudya.
• Dewdrop imakhala yozungulira. Kulowetsedwa zitsamba (1 tbsp. L. Yaiwisi zopangira 400 ml ya madzi otentha, kunena 2 maola, kusefa) kumwa chikho 1/3 katatu pa tsiku musanadye. Kulowetsedwa kumawonetsa sedative, hypotensive zotsatira, amagwiritsidwa ntchito atherosulinosis, matenda a shuga, gawo loyamba la kukomoka.
• Bearberry ndi wamba. Kulowetsedwa masamba (1 tbsp. L. Raw zida pa 200 ml ya madzi otentha), 1 tbsp. l 3-5 pa tsiku, mphindi 40 atatha kudya mankhwalawa a shuga ndi wowerengeka azitsamba.
• Nyemba Zofala. Nyemba, zomwe zimakhala ndi masamba ambiri osungunuka, zimachedwetsa kuwonjezeka kwa shuga wamagazi ndikatha kudya ndikuchepetsa kutsika kwake pamimba yopanda kanthu, ndiye kuti, zimathandiza kuti chizindikirochi chikhale pafupi ndi mtengo wamba. Kusakaniza kwa timapepala ta nyemba zosankhwima, masamba a mabulosi, udzu wamba wa oat ndi mbewu wamba ya fulakesi pazowirikiza 2: 2: 2: 1 zakonzedwa ngati decoction (1 tbsp. Kusakaniza mu kapu yamadzi otentha, owiritsa kwa mphindi 20) ndikuledzera mu 3 tbsp. l katatu patsiku.
• Chicory wamba. A decoction a muzu (1 tbsp. L. Raw zida pa 500 ml ya madzi, yophika kwa mphindi 10) aledzera 1/2 galasi kanayi pa tsiku musanadye ndi mitundu yofatsa ya shuga. Muzu wowaza ndi wowoneka bwino wa chicory umagwiritsidwa ntchito ngati malo a khofi wachilengedwe.
• Tiyi ndi achi China. Ofufuzawo aku India adatsimikizira phindu la tiyi wakuda wa matenda ashuga, mumangofunika kumwa tiyi wambiri, ndipo mutha kuwonjezera sinamoni, cloves ndi turmeric kwa iwo, zomwe zimapangitsa kuti insulini ichite bwino.
• Blueberries Kulowetsedwa masamba (2 tbsp. L. Zinthu zosakhwima pa 400 ml ya madzi otentha, kunena 2 maola, kusefa) kumwa chikho 1/2 4 pa tsiku musanadye. Ma Blueberries ndi abwino osakanikirana ndi mbewu zina, koma imayang'anira ntchito ya kapamba ndipo amathandizira ndi matenda ashuga. Kuphatikiza apo, ma blueberries amalimbitsa makhoma amitsempha yamagazi, yomwe nthawi zambiri imafooketsedwa ndi matendawa, ndikuthandizira kupewa kuwonongeka kwakukhudzana ndi matenda a shuga.
• Adyo. Popeza adyo amatha kuyendetsa shuga m'magazi, ndibwino kudya kwambiri momwe mungathere, yaiwisi kapena yophika pang'ono. Garlic ndiwothandiza makamaka pochiza matenda a shuga omwe amathandizidwa ndi wowerengeka azitsamba.
• Salvia officinalis. Kulowetsedwa masamba (1 tbsp. L. Raw zida pa 400 ml ya madzi otentha, kunena 1 ora, fyuluta) kumwa chikho 1/2 3 pa tsiku musanadye zakudya zamtundu wa shuga. A decoction a wosweka wosakaniza (masamba a sage yachilengedwe ndi nettle, mizu ya dandelion, inflorescence ya cumin mchenga, maluwa a prickly hawthorn omwe amawerengetsa 2: 2: 3: 2: 2). 2 tbsp. losakaniza amathiridwa ndi kapu ya madzi ndi kuwiritsa kwa mphindi 10 pa moto wochepa, kunena mpaka kuzizira. Tengani 50 ml katatu patsiku mphindi 30 musanadye monga antiidiabetes.
• White mabulosi ndi wakuda mabulosi. Kulowetsedwa masamba (2 tbsp. L. Raw zida pa 400 ml ya madzi otentha, kunena 1 ora, fyuluta) kumwa chikho 1/2 4 pa tsiku musanadye. Kulowetsedwa amakhala ndi katundu wa hypoglycemic. Kwa mitundu yovuta ya shuga, mbale zotentha zimakonkhedwa ndi ufa wowuma wa masamba a mabulosi.
• Eleutherococcus prickly. Kwa mitundu yodwala ya shuga, mafuta amadzimadzi a Eleutherococcus amagwiritsidwa ntchito, ogulidwa m'mafakisoni (mowa 40% mosiyanasiyana 1: 1) ndipo amatenga 25-30 akutsikira mphindi 30 asanadye.
• Mtengo wa apulo ndi wakunyumba. Maapulo ali ndi mafuta ambiri a pectin, amachepetsa shuga la magazi.
• Munda yacht. Kulowetsedwa kwa mbewu zosweka (1/2 tsp. Per 200 ml ya madzi otentha) aledzera patsiku pochiza matenda ashuga ndi wowerengeka azitsamba.

Chinsinsi cha tortillas

Palinso njira ina yopangira ma acorns. Wouma ndi wokazinga, amafanana ndi msuzi wokazinga kuti mulawe, ndipo ngati mutawapera ufa, mutha kuphika makeke amtundu wachilendo.

Izi zimachitika motere: choyamba, kirimu wowawasa (50 g) amabweretsedwa pamalo otentha, ufa umatsanulidwa (30 g). Wiritsani pang'ono, kenako chotsani ndikuzizira. Dzira laling'ono, shuga (10 g kapena kulawa) ndi tchizi yokazinga (20 g) zimawonjezeredwa pazotsatira. Kanda ndi kupanga makeke, kenako ndikuwaphika mumafuta a masamba mu poto.

Komabe, makungwa amagwiritsidwa ntchito nthawi zambiri. Ma tannins ake ali ndi zoperewera, zotsutsa-kutupa ndi antibacterial. Ma infusions kapena decoctions amagwiritsidwa ntchito pamenepa. Chowonadi ndi chakuti kuphatikizidwa kwa mankhwala kumathandizira kutulutsa kwa minofu, imathandizira njira ya metabolic ndikuwonjezera kugawa kwa magazi ku zimakhala.

Zothandiza pa khungwa

• Ndiwothandiza pamavuto am'mimba ndi m'mimba
• Ndi zotupa m'mimba
• Ndi kuchulukana kwa chironda chachikulu
• Ndi matenda a chiwindi ndi ndulu
• Kuchiritsa mabala
• Ndi mitsempha ya varicose
• Mu gynecology ndi khomo lachiberekero kukokoloka ndi vaginitis
• Amachotsa mpweya woipa komanso amalimbitsa chingamu
• Ndi stomatitis, matenda a periodontal, gingivitis
• Kwa frostbite ndikuwotcha mawonekedwe osamba
• Phatikizani thukuta thukuta ndi manja
• Mothandizadi kuthana ndi dandruff
• Kubwezeretsa tsitsi

Maphikidwe a bulark

Zogwiritsa ntchito zakunja pangani msuzi wamphamvu. Muyenera kutenga supuni yonse youma (mutha kugwiritsa ntchito zinthu zatsopano), kutsanulira 200 ml ya madzi otentha, wiritsani kwa mphindi 2-3. Msuzi umatha ndipo umasefa.

Zogwiritsidwa ntchito mkati pali njira yodziwikiratu. M'mbale zopanda mbale 20 g yamakungwa muzitsanulira 200 ml ya madzi pafupi madigiri 90. Mphindi 30 amasungidwa ndi chivindikiro chotsekedwa mwamphamvu mu madzi osamba, kwinaku akupunthwa nthawi zambiri. Pambuyo pake, pofinyira, ozizira ndikuwonjezera madzi owiritsa kwa kuchuluka kwagalasi. Muyenera kumwa kawiri pa tsiku kwa theka lagalasi.

Tiyi yotsimikizira amathanso kupanga masamba. Masamba atsopano 3-4 kapena supuni imodzi ya masamba owuma amathiridwa ndi theka la lita imodzi ya madzi otentha ndikuyika kwa maola awiri. Voliyumu yomwe idagawikidwayi imagawika pamagawo a 3-8, koma muyenera kumwa chilichonse masana.

Kuchokera kumapazi thukuta ndi manja

1. Pangani malo osambira kapena odzola. Supuni ziwiri zimaphikidwa mu kapu yamadzi kwa mphindi zitatu zokha. Pambuyo kulowetsedwa, kusamba kapena kusesa zovala zamalaya zozikika.
2. Tengani 100 g ya zosakaniza ndi lita imodzi yamadzi. Lolani kuwira kwa mphindi 5. Pangani kusamba kwa miyendo kapena manja, kumizidwa nawo mu msuzi wofunda kwa mphindi 20. Ndikwabwino kuchita izi mwachindunji usiku tsiku lililonse kwa milungu itatu.

Chithandizo cha galu ndi mphaka

Decoctions amagwiritsidwanso ntchito pochizira nyama. Dulani mafuta msuzi wovomerezeka 1:10 ndi kupatsanso nyama madzi akumwa chifukwa cha zotupa za m'matumbo ndi m'mimba. Galu amapatsidwa kuyambira 1g mpaka 5g katatu pa tsiku, ndipo amphaka 0,2-1g komanso katatu pa tsiku.

Mukamalimbana ndi dandruff, kuti muwoneke bwino ndikulimbitsa tsitsi, muyenera kutsuka tsitsi lanu mukatsuka kalikonse.Zowona, ndibwino kuti musazigwiritse ntchito ngati akazi okhala ndi tsitsi lakuda, popeza mthunziwo sungakhale wosadalirika, koma wodetsedwa bwino.

Zokongola ndi tsitsi labwino

Kwa magalasi awiri amadzi muyenera kutenga supuni yodzaza ndi anyezi ndi supuni ziwiri za khungwa. Wiritsani kwa theka la ora pamoto wotsika pansi pa chivindikiro. Kuzizira komanso kupsinjika. Ikani tsitsi, mangani ndi cellophane ndi thaulo pamwamba. Siyani kwa ola limodzi. Sambani ndi madzi ofunda ndi shampoo wamba. Tsitsi limakhala ndi lingwe lofiirira chifukwa cha mankhusu. Kuphatikizikako kumalimbitsa tsitsi, kumachiritsa mizu yake ndikuchotsa khungu louma.

Kwa dandruff

Mitengo yosakanizika ndi zitsamba, yomwe imakhala ndi supuni ndi tuber la udzu wowuma, supuni yamasamba obzala, supuni ziwiri zamasamba a nettle, supuni ziwiri za khungwa. Zonsezi ndikupanga ndi magalasi awiri amadzi owiritsa. Wiritsani pamoto wochepa kwa mphindi 5. Mukangozizira, mutha kutsuka tsitsi lanu. Izi zimachitika ndikatsuka.

Kuchokera ku tsitsi lamafuta

Ndi kapu yamadzi otentha, viyikani supuni yodzaza zitsamba za Hypericum ndi supuni imodzi yodzaza ndi makungwa. Zonsezi zimafunikira kuwiritsa kwa mphindi 15. Pambuyo pozizira kapangidwe kake, kamvuleni ndipo mubweretsenso voliyumu kugalasi yonse. Muzimutsuka mutu mukangotsuka. Ndi tsitsi lalitali, voliyumu ya decoction iyenera kuchuluka.

Maphikidwe a tsamba la Oak

Zinthu zomwe zimakhala ndi masamba zimatha kutsitsa magazi, zimachepetsa cholesterol yoyipa m'mitsempha yamagazi ndikuwonjezera zabwino. Izi zimathandizira kupewa kukula kwa matenda a coronary, kusintha mkhalidwe wamitsempha yamagazi ndikuchepetsa mapangidwe a zolembera.

Ma bouki a oak, omwe amagwiritsidwa ntchito kuchipinda chonyowa, amachepetsa ululu wam'mimba, kutupa pakhungu, mankhwalawa. Mabwalo aichi ndicholinga chotuta kuyambira theka lachigawo la Juni mpaka Ogasiti. Kufewetsa masamba olimba, amakwiriridwa mumtsuko ndi madzi otentha kwa mphindi 20.

Masamba amtengowu ali ndi mphamvu yoletsa chidwi. Chifukwa chake, amathanso kukhala ngati mankhwala a tiyi azitsamba pochiza matenda am'mimba komanso fuluwenza.

Kugwiritsa ntchito mipiringidzo pamasamba

Izi zikutuluka ngati mipira zimamera pamasamba theka lachiwiri la chilimwe. Amawoneka ngati othokoza - okhala ndi michere - tizilombo. Ngakhale nthenda yake, mtengo ungathe kutipindulira. Masewera awa amatengedwa ndikupanga ndipo amamwa ngati tiyi ndi uchi kapena shuga.

Kuti muwotche, pangani decoction (tengani supuni yamagalimoto pa lita imodzi ya madzi), ndi kuwiritsa ndi madzi otentha ndikusunga kutentha pang'ono kwa mphindi 5. Pambuyo pake, tsimikizani kuziziritsa ndi kusefa. Zothandiza kwambiri zobiriwira zobiriwira.

Ngakhale phindu lopanda kukayikiridwa, ziyenera kukumbukiridwa kuti kupitilira muyeso, kusalolera kwa munthu payekha komanso kulandila kwakanthawi kambiri kumatha kuvulaza m'malo mopindulitsa. Kuphatikiza apo, ma gall amafunikira kuti azidyedwa pamiyeso yaying'ono (osapitirira 3 g nthawi imodzi), chifukwa mutha kuyambitsa kuwonongeka kwa chikhodzodzo.

Ku Russia, mtengo wa thundu wamphamvu kwambiri pankhani ya mphamvu. Mtengo wina, womwe sutsika pamenepa, ndi mkungudza chabe. Koma kuthengo pakati pamnjira m'nkhalango, mfumu ya mitengo yonse, ndi chimphona cholimba. Mphamvu ya mtengo wathanzi imatha kubwezeretsa mphamvu kwa munthu wotopa m'mphindi zochepa. Pa momwe ndingachitire izi molondola, ndikulemba nkhani ina.

Tsopano nditha kunena kuti matabwa amafa (matabwa oyesa 10 * 15 pafupifupi sentimita) mitengo yosiyanasiyana ititha kutithandiza kwambiri ngakhale osachokapo kwathu. Ndi bwino kuyika matabwa a oak ndi ma sprains kwa mphindi 20-30 kangapo patsiku. Amatha kuchedwetsa kupweteka, ndipo nthawi zina ngakhale amachepetsa kwathunthu.

Mtengo wokongola uwu nthawi zonse umawonedwa ngati chizindikiro cha mphamvu ndi chosagonjetseka. Tsopano sinachedwe kwambiri kupita kutchire ndi kutengako mitengo ndi timitengo tating'onoting'ono ta mtengo wamtengo, totseka mosamala. Tsopano mukudziwa momwe mungagwiritsire ntchito zipatso za mtengowu, ndipo ngati mukufuna kupanga zithunzi zoseketsa ndi ana, ndiye kuti pali malingaliro ambiri a izi.

Mphamvu ya mtengo wokongola kwambiriyu.Kwa ife - amayi, amatha kuthandiza nthawi yonse yozizira kuti azikhala ndi thanzi la azimayi athu komanso thanzi la okondedwa athu. Komabe, zithandizo zachilengedwe zimakhalabe zitsamba. Musanagwiritse ntchito, funsani kwa dokotala.

Zaumoyo kwa onse! Ndipo tionana posachedwa pa blog ya Marivlad.

Ndipo tsopano ndikupangira kuti ndimvere mawu pa ziphuphu za thundu. Samakhala wokondwa, koma wokongola kwambiri.

Oak nthawi zonse imawonedwa kuti ndi mtengo wamatsenga - chifukwa cha mphamvu, mphamvu, chonde komanso moyo wautali. Ndizosadabwitsa kuti mbali zake zina zimalemekezedwa. Kuyambira nthawi zakale, zikumbutso zimapangidwa kuchokera ku khungwa la oak, komanso masamba ndi zipatso, kugwiritsidwa ntchito popatsa mphamvu, kutalikitsa unyamata, komanso kuteteza ku kubereka.

Amakhulupiriranso kuti oak imawonjezera luso la luntha. Chifukwa chake, mutha kusungabe zochitika za muubongo ndikukhazikika kwakanthawi kwakanthawi mosalekeza ndikunyamula makungwa a oak.

Zipatso za oak, zomwe zimavala ngati talisman ku kuledzera. Ku Roma wakale, amakhulupirira kuti acorn amathandizira kuthana ndi ukalamba, ndipo mkate wa tirigu wokhala ndi zipatso zosapunthika anali wotchuka pakati pa okalamba. Amulet ya acorn amadziwika kuti ali ndi katundu wothandizira kukwaniritsa cholinga, kukopa zabwino zonse, komanso kupereka unyamata komanso kukhala ndi moyo wautali.

Ziphuphu zimapachikidwa pazenera ngati chodzitchinjiriza ku mphamvu zoipa.

Eya, ngati m'maloto mukuwona mtengo wa thundu utapachikidwa ndi ma acorn --yembekezerani kutukuka kwapafupi ndi kukula kwa ntchito.

Acorns

Acorn amakhala ndi zinthu zama protein, mpaka 5% mafuta, shuga, tanida, quercetin glycoside mpaka 40% wowuma.

Poona momwe ma acorns amapezeka, asayansi anazindikira kuti chomera choyamba chomwe chimapangidwa buledi sichinali mpunga, womwe ndi zipatso za thundu. Kupatula apo, anthu ankaphika mkate kuchokera pamtengo wa acorns kukhala ufa woposa zaka 5,000 zapitazo.

Ubwino wa ma acorns

Mphamvu zopatsa thanzi za acorn ndizambiri. M'pake kuti amadyetsedwa ndi ziweto, ndipo nkhumba zakuthengo zimakonda kudya zipatso za acorn. Pazifukwa zina, malingaliro okhutira otere pa ma acorn adakhazikitsidwa ngati "chakudya cha osauka." Inde, m'nthawi yanjala, ma acorn amapulumutsa anthu mobwerezabwereza ku njala. Koma ichi ndi chosaphatikizika china chilichonse cha zipatsozi!

Ndi phindu lawo, ma acorn amatha kukangana mosavuta ndi khofi wachilengedwe, nyemba za cocoa, ngakhale ndi azitona, osati zokhazokha!

Zipatso za oak zimakhala ndi zambiri wowuma ndi zina zamagetsi zamagetsi zomwe zimapezeka mosavuta, komanso ma tannin omwe amakhudza kukomoka kwa ma acorns (owawa komanso amisala), ma tanides ndi quercetin.

Kupsinjika kumachotsedwa mosavuta, kenako ma acorn amatha kugwiritsidwa ntchito ngati chakudya - kupanga makeke, phala, komanso cholowa m'malo cha khofi chomwe chimakhala ndi kukoma kwa mafuta.

Kupsinjika kumachotsedwa pakubowoka ndi kutentha. Kuphatikiza apo, ma acorn sangadyedwe popanda kulandira kutentha, chifukwa quercetin imakhala poizoni kwa anthu. Ndikofunikira kuchotsa ma acorn ku peel, kudula aliyense m'magawo anayi ndikudzaza ndi madzi. Kucheka kumatenga masiku awiri, ndipo madziwo amafunika kusintha katatu patsiku.

Patatha masiku awiri, ma acorn amathiridwa ndi madzi abwino (magawo awiri amadzi mbali imodzi ya ma acorn), amaikapo mpweya ndikuwotha pamadzi otentha. Kenako ma acorn amayenera kuphwanyidwaphwanyidwa, chifukwa chomwazika pamiyendo kapena kufalitsa chopukutira chopyapyala ndikuwuma mlengalenga. Kenako muyenera kupukuta pang'ono mu uvuni. Ma acorn owuma ayenera pansi kapena kuphwanyidwa kuti zotsatira zake mwina ufa (wa corillas) kapena phala (kwa porridge). Pokonzekera fritters, mkate, etc. kuchokera pa ufa wa acorn, gawo limodzi la ufa wa tirigu liyenera kuwonjezeredwa kwa iwo.

Khofi wa Acorn amakonzedwa mosiyanasiyana. Ziphuphu pankhaniyi sizikufunika kuti zilowerere. Amangopendedwa, kukongoletsedwa ndi kuphwanyidwa.

Mphamvu yakuchiritsa ma acorns

Ma acorn muli zinthu zambiri zofunikira zomwe thupi lamoyo limafunikira.

Acorns ali ndi antitumor, bactericidal ndi enveloping zotsatira.

Acorns nthawi zambiri amagwiritsidwa ntchito pochiza mavuto amtundu wa genitourinary system, enuresis, msambo wolemera komanso matenda ena achikazi, kuti awonjezeke potency.

Acorn ndiwofunikanso kugaya chakudya m'mimba, okhala ndi poizoni wosiyanasiyana, colitis ndi kungodzimbidwa, komanso mitsempha ya varicose ndi thrombosis.

Chithandizo cha acorn

Kwa zovuta za genitourinary, msuzi umamwetsedwa kuchokera ku zipatso zobiriwira za ma acorns ndikuwotenga m'mimba yopanda kanthu 3-4 pa tsiku, supuni 2-3 zosakanizidwa ndi uchi wofanana.

Ndi matenda am'mimba, kudzimbidwa, poyizoni osiyanasiyana, pachimake komanso matenda ammatumbo, amamwa kulowetsedwa kwa zipatso za oak (khofi wa acorn). Supuni imodzi ya ma acorn osweka imathiridwa mu kapu yamadzi otentha. Ikayamba kuzizira, imasefedwa. Muyenera kutenga katatu patsiku kwa theka lagalasi, kumene mwezi umodzi. Pakatha mwezi umodzi, tikulimbikitsidwa kubwereza maphunziro.

Kwa matenda amtima, m`pofunika kuti musinthe khofi wachilengedwe ndi khofi kuchokera ku acorns. Mutha kuwonjezera shuga ndi mkaka, ngati mungafune.

Ndi mphumu, bronchitis, kutsokomola, kumwa khofi wa acorn - onse akulu ndi ana. Komanso, khofi wa acorn ndiwothandiza matenda amanjenje, komanso kwa ana - kwa scrofula ndi ma rickets.

Kugwiritsa ntchito ma oak acorns: Video

Zipatso zakhala zikudziwika kwa anthu kwazaka zambiri, kufunikira kwawo m'nkhalango zotambalala ndizovuta kuzidziwa. Izi zazing'ono, zowuma, zonyezimira, zobisala zipewa, mtedza zimapulumutsa anthu ambiri okhala m'nkhalango kuti asafe ndi njala. Mwa omwe amadya ma acorns, mutha kupeza mitundu yamitundu yosiyanasiyana: nyama, mbalame, ngakhale anthu.

Zakudya zamtunduwu ndizopatsa thanzi kwambiri, zimakhala ndi mafuta ambiri, shuga, mafuta ochulukirapo, mapuloteni ndi wowuma, zimakhala ndi zinthu zofunikira monga calcium, potaziyamu, phosphorous, magnesium, mavitamini B ndi PP. Chimodzi mwazinthu zofunikira zofunikira - quercetin - imachotsa kutupa, kupsinjika, kutupa, ili ndi antioxidant.

Ndikofunikira kudziwa mwatsatanetsatane yemwe amadya ma acorn kuchokera ku nyama. Ichi ndi chimodzi mwazinthu zomwe amakonda kwambiri makoswe, monga agologolo, ma chipmunks, mbewa ndi ma voles, minda yomwe amapanga nthawi iliyonse yophukira, kuwalola kuti asangokhala opanda chakudya pamene nkhalangoyi ilibe kanthu ndipo osapeza zipatso kapena mtedza mkati mwake. Osasamala kudya zipatso ndi mbalame izi: Woodpeckers, nuthatch ndi jay. Wokhala ndi utoto, wogwira pang'ono pang'onopang'ono ndi mtedzawu, ndipo milomo yake imatulutsa chinthu chosangalatsa. Kuphatikiza pa iwo, okonda kwambiri zakudya za maswiti okhutira izi amakhala m'nkhalango: nkhumba zamtchire, agwape ndi zimbalangondo.

Chifukwa cha nkhani yotchuka ya Krylov, mwina aliyense amadziwa kuti ndi iti yomwe imadya zipatso. Ogula otchuka kwambiri a zipatso za oak mnyumba ndi nkhumba. Ngakhale m'zaka za zana la XII, anthu adazindikira kuzolowera nyama izi kwa acorns ndipo adayamba kuwaberekera kudera la nkhalango za oak, ndikuwonjezera ndalama zomwe amapeza. Zipatso zouma nthawi zambiri zimapatsidwa ng'ombe ndi nkhosa pofuna kupewa matenda am'mimba, ndipo nkhuku imathamangira bwino ngati mkate wowotedwa kuchokera ku ufa wa acorn uwonjezeredwa ku chakudya chawo.

Acorn chakudya

Masiku ano palibe anthu ambiri omwe anganene kuti acorn amathanso kudyedwa, kugwiritsa ntchito kwawo kwagwera kumbuyo. Ngakhale m'zikhalidwe zina manthochi adakhala m'malo oyenera zakudya zachikhalidwe, mwachitsanzo, aku Korea ndi China. Kuyambira kale, ku Russia, mitengo ya thundu imakhala yopatsidwa gawo la sakaramenti, yolumikizira ndi mphamvu ya Mulungu, kulimba mtima, komanso thanzi. Zipatso zophwaphika za oak zimagwiritsidwa ntchito ngati mankhwala osakaniza ndi zida zina zamankhwala.

Komabe, anthu ambiri sazindikira ma acorn ngati chakudya, mwina chifukwa cha fungo lowawa lomwe linaperekedwa ndi mtedza wowerengeka. Izi ndichifukwa cha mkulu wa tannic acid mu zipatso zosaphika, poizoni kwa anthu. Chifukwa chake, musanakonze mbale zilizonse, ma acorn amayenera kuwira m'madzi kapena kuwiritsa. Pambuyo pochotsa zinthu za acidic, amapeza kukoma kosangalatsa.

Pali njira zambiri zogwiritsira ntchito ma acorn mu chakudya:

1. khofi wa acorn
2. zakudya kuchokera ku ma acorns,
3. kulowetsedwa kwa ma acorn
4. msuzi wa zipatso zamkaka,
5. acorns ufa
6. phala kuchokera ku acorns.

Nthawi zambiri, anthu amawadya yokazinga kapena yowuma, nthawi zina yokutidwa ndi shuga ndikupanga maswiti. Komanso, ufa umapezeka kuchokera ku ma acorn a mkate, makeke kapena makeke athyathyathya, kapena amawaza kukhala batala, womwe umakonda ngati batala la peanut. M'mayiko aku Asia, Zakudyazi kapena zakudya zimapangidwa kuchokera ku wowuma m'mimba.