Kodi ndingadye maapulo ndi kapamba?

Ambiri amakhulupirira kuti maapulo omwe ali ndi kapamba ndi chipatso chofunikira kwambiri. Muli zinthu zambirimbiri ndi mavitamini. Zakudya zamankhwala ndi zakudya zamaapulo zimadziwika kwambiri kwa madokotala. Wodwala akapezeka ndi kapamba, amafunika kusiya zinthu zambiri. Koma zipatso ndi gawo lofunikira kwambiri pachakudyacho, ndipo mitengo ya maapozi ndi mtengo wodziwika bwino pakati pa olima. Komabe, maapulo omwe ali ndi kutupa kwa kapamba amatha kukhala opindulitsa komanso ovulaza.

Kodi ndingadye maapulo amtundu wanji?

Gastroenterologists amati zipatso zimatha kudyedwa ngati matendawa sanadwalidwe.

Ndikwabwino kudya zipatso zomwe zimakhala zokhazokha komanso zobiriwira, koma zofiira ndi zosakhwima siziyenera kutengedwa, chifukwa zimatha kuyambitsa matenda.

Maapulo omwe ali ndi kapamba amafunika kudya pang'ono, chifukwa ndi matenda, zikondamoyo zimasweka. Kuphatikiza apo, ambiri mwa zipatsozi amatha kuyambitsa kuphuka komanso kupangika kwa mpweya, zomwe zimangokulitsa mkhalidwe wa wodwalayo.

Mumakonda zipatso popanda peel, chifukwa zimakhala ndi zovuta pa kapamba koyipa. Madokotala ena amati ndi mtundu wopanda matenda pachakudya chomwe ungadye maapulo ndi peel, chifukwa uli ndi mavitamini komanso michere yambiri yofunikira.

Malamulo oyambira kudya maapulo a kutupa kwa pancreatic:

wopanda khungu
wokoma ndi wobiriwira
palibe kuchulukitsa kwa matendawa,
kucha
osati pamimba yopanda kanthu
osaposa maapulo 1-2 patsiku.

Kodi ndizotheka kudya zipatso mwanjira yamatenda

Mwanthawi yovuta yotupa kapamba, musamadye maapulo masiku angapo. Patsiku la 4 kokha mumatha kumwa pang'ono madzi a apulo kuchepetsedwa ndi madzi otentha owira. Sikuti zipatso zonse ndizothandiza pamatendawa. Zipatso zokhala ndi acidity yayitali zitha kukulitsa vutoli, zomwe zimapangitsa kuti matendawo apite patsogolo.

Mitundu yomwe ingagwiritsidwe ntchito kapamba:

Kodi kukula kwa kapamba muzochitika zabwinobwino, werengani apa.

Mitundu yambiri ya apulosi ku Russia - Antonovka - siyabwino, chifukwa ili ndi acidity yayikulu. Ngakhale zipatso zokoma kwambiri zamtunduwu sizingagwiritsidwe ntchito kupangira timadziti tambiri tofiyidwa mpaka titakhwima kwathunthu.

Zapaketi za maapulo zokutidwa zitha kukhala ndi zoteteza, monga:

citric acid
sorbic acid
sodium benzoate.

Zinthu izi zimakwiyitsa ngakhale kapamba wabwino. Ndikwabwino kwa wodwalayo kuti azitha kuphika timadzi tokhatika kunyumba, koma popanda zamkati, monga alangizi a gastroenter.

Patsiku la 7-10, wodwalayo amatha kudya theka la apulo, makamaka mu mawonekedwe ophika. Munthu akakhala ndi vuto lalikulu la kapamba, amatha kudya chipatso chimodzi kangapo pa sabata, kuphatikiza ndi apulo.

Ndi mawonekedwe a kapamba

Ponena za odwala omwe ali ndi vuto losatha la kapamba, amatha kudya zipatso zowiritsa kapena zowotedwa kangapo pa sabata, kamodzi. Pofuna mndandanda wamankhwala osiyanasiyana, mutha kugwiritsa ntchito misuzi ndi ma compotes. Confectionery imaloledwa. Izi zikuphatikiza:

Ma pie ndi makeke okhala ndi maapulo amayenera kuchotsedwa pamakonzedwe a wodwalayo. Chifukwa cha kuchuluka kwa shuga, simungagwiritsenso ntchito kupanikizana, kupanikizana ndi zipatso. Goose yotchuka yophika ndi maapulo iyenera kusayikidwanso pambali pa chakudya cha munthu wodwala, chifukwa maapulo mmenemo amakhala ndi mafuta, omwe amakhudza kapamba.

Ubwino wakudya maapulo

Maapulo ndi amodzi mwa zipatso zotchuka kwambiri padziko lapansi. Ali ndi mitundu yambiri yakuchiritsa:

Kuchepetsa cholesterol yamagazi ndikusokoneza chitukuko cha atherosulinosis.
Mukamadya maapulo, kuchuluka kwa kudzimbidwa kumachepetsa, chifukwa zakudya zamafuta zimawalepheretsa.
Pectin amachepetsa chiopsezo cha m'mimba.
Vitamini G amalimbikitsa chidwi cha anthu ndipo amathandizanso kugaya chakudya.
Kuchepetsa nseru.
Pali mavitamini ndi ma microelement ambiri maapulo, chifukwa chake amathandiza ndi kuchepa kwa vitamini.
Zipatsozo zimakhala ndi chitsulo chachikulu, motero zimathandiza iwo omwe ali ndi vuto la kuchepa magazi.
Madzi a Apple ndi abwino kwa iwo omwe akuchita nawo masewera olimbitsa thupi, zamaganizo kapena zolimbitsa thupi.
Madzi ndi abwino kwa matenda ashuga chifukwa zipatso zake ndi zopanda shuga.
Madzi a apulo amabwezeretsanso ndipo amalepheretsa kukalamba kwa thupi.
Maapulo ndi opindulitsa pakugona.
Zambiri za phosphorous zomwe zimapezeka mu maapulo zimathandizira kuti ntchito yamtundu wa m'maganizo ikhale m'maganizo ndi malingaliro amunthu.
Amakhala ndi zotsatira zoyipa: ngati zimadyedwa tsiku lililonse, zimatha kulepheretsa kukula kwa caries.
Amatha kuchotsa zinthu zovulaza m'thupi la munthu.
Maapulo ophika amakhala ndi phindu pa chimbudzi.

Maapulo ndi chipatso chamtengo wapatali kwambiri cha zakudya, koma sitiyenera kuiwala za malamulo okhudzana ndi zakudya kapamba.

Zoyenera maapulo omwe ndiofunikira pancreatitis:

zama calorie otsika - pafupifupi 50 calories / 100 magalamu a mankhwala,
pafupifupi 0,5% mafuta,
kapangidwe kolimba
zochuluka zaacic acid, mavitamini ndi michere,
2% mpweya wosakwanira.

Mafuta otsika mumaapulo ndi imodzi mwamaubwino azachipatso ichi. Koma izi sizitanthauza kuti akhoza kudyedwa popanda muyeso, makamaka ndi matenda.

Maapulo atsopano ndi anaphika amasiyana kwambiri mu mankhwala.

Phindu la maapulo atsopano

Zipatso zotere sizothandiza kwambiri pakufinya kwa kapamba, chifukwa ali ndi acidity yayikulu. Muyenera kusankha zipatso zazing'ono zakupsa, zobiriwira.

Zipatso zatsopano zimakhala ndi makina komanso mankhwala pakhungu, motero muyenera kuyang'anira thanzi lanu.

Maapulo ophika

Zipatso zophika sizoyipa ndi kapamba, chifukwa chithandizo cha kutentha chimasintha katundu wawo. Amakhala osakhala acidic komanso ofewa. Sangathenso kukwiyitsa makoma a mucosa umakaniko, zida zamafuta zimatayikiranso.

Chifukwa chake, maapulo ophika akhoza kudyedwa ndi kapamba, koma kuwona muyeso.

Chakudya chomwe chimatentha kwambiri chingapangitse vutoli, chifukwa chake, chakudya sichiyenera kutentha kuposa 50-60 ° C.

Pali maphikidwe ambiri a maapulo ophika. Amatha kuphika ndi dzungu, zoumba, ma apricots, mapeyala ndi zipatso zina zambiri.

Sambani chipatsocho bwino.
Sendani.
Onetsetsani kuti mukuchotsa pakati pa apulo ndi mpeni ndi supuni.
Chepetsa m'mphepete mwa apulo chimodzimodzi.

Zipatso zimatha kudzazidwa:

Chisankho chodzaza zimatengera zomwe amakonda.

Mutha kugwiritsa ntchito njira iyi. Kwa maapulo 10, muyenera kutenga walnuts ochepa, zoumba ndi 100 g uchi. Pambuyo pokonza, dzazani zipatsozo ndi mtedza, zoumba zouma ndi uchi ndikuyika mu uvuni womwe umaphatikizidwa mpaka 180 ° C. Kuphika kwa mphindi 10-15 mpaka peel itayamba kuphulika. Odwala omwe ali ndi kapamba ayenera kuthandiza maapozi ophika pansi.

Pancreatitis ndimatenda, koma mutha kudya nawonso m'njira zosiyanasiyana, chokoma, komanso chofunikira kwambiri, ndichopatsa thanzi. Ndikofunikira kutsatira zakudya, kuyang'anira thanzi lanu, kutsatira malangizo a dokotala. Chilichonse chikuyenera kuthandizidwa mosamala, makamaka posankha zakudya zomwe zili pamenyu panthawi yodwala. Ndikofunikira kuyang'anirani mosamala zaumoyo, maapulo omwe ali ndi kapamba ayenera kudyedwa pang'ono komanso makamaka mu mawonekedwe ophika.

Maapulo atsopano a kapamba

Maapulo atsopano amakhala ndi mitundu yampangidwe yamafuta, yokhala ndi ma calorie ochepa ndikuthandizira kuyeretsa thupi la poizoni. Koma ndi kapamba, pali zofunika zingapo pakudya zipatso zatsopano:

chifukwa chamtundu wa ma coelse mu peel, zipatso zimadyedwa.
Ndikofunika kugwiritsa ntchito maapulo okoma okha,
ndizoletsedwa kudya maapulo pamimba yopanda kanthu,
kuchuluka kwa kumwa kwa zipatso za 1-2 patsiku.

M'pofunikanso kusamala ndi mitundu komanso kukula kwa chipatso. Sitikulimbikitsidwa kugwiritsa ntchito maapulo amitundu ya Antonovka, chifukwa cha asidi wambiri. Kwa odwala omwe ali ndi kapamba, zipatso zoyenera kwambiri ndi mitundu Saffron, Golden ndi White kudzazidwa.

Pancreatitis Apple Madzi

Madzi a Apple ndi chakumwa chokoma komanso chopatsa thanzi. Imasunga maubwino onse a maapulo, ndipo ulusi umakhalapo. Izi zimapangitsa kuti zakumwa zisamamwe mosavuta. M'masiku awiri oyamba kukondoweza kwa kapamba, msuzi wa apulo ndi woletsedwa. Kuyambira tsiku lachitatu, kugwiritsa ntchito madzi osungunuka mwanjira ya zakudya kapena compote ndikuloledwa.

Mu gawo la chikhululukiro, chakumwa chimatha theka ndikuwothira madzi owiritsa. Ndikofunika kuti muzikonza madziwo nokha, musanagwiritse ntchito. Kumwa timadzi ta mafakitale sikwabwino chifukwa cha zomwe zili ndi mankhwala osungirako zomwe zimapangitsa kuti chiwopsezo chachikulu cha kapamba.

Maapulo ophika chifukwa cha kapamba

Apulo, mwazomwe amatha, angayesedwe ngati chinthu chapadera. Ngakhale pokonzekera kutentha, chipatso chimasunga zinthu zonse zopindulitsa. Maapulo ophika amakonda kwambiri zakudya zamagulu. Kukonzekera kosavuta, ndi maphikidwe osiyanasiyana, kumakupatsani mwayi wosiyanitsa menyu osavulaza thanzi.

Maapulo ophika amaloledwa ngakhale mu gawo la pancreatitis, komabe, pang'ono. Zizindikiro zitachepa, kapena mukayamba kukhululuka, chakudya chimatha kuchuluka. Izi ndichifukwa choti kapangidwe kake kamkati pakuphika kamakhala kofewa, ndipo sikakhumudwitsa mucous membrane wa esophagus ndi matumbo. Maapulo ophika amachepetsa kutupa kwa m'mimba ndipo amachepetsa chiopsezo cha matenda am'matumbo, omwe amathandiza kwambiri pancreatitis.

Anthu omwe ali ndi pancreatitis amatha kupanga maapulo m'njira zambiri. Chipatsocho chimatha kuphatikizidwa ndi tchizi tchizi cha mitundu yamafuta ochepa, zipatso zouma, uchi kapena dzungu.

Wosankha Apple

Maapulo ndi chinthu chofala kwambiri komanso chotsika mtengo. Assortment of maapulo ndikokwanira mokwanira. Munthu amene ali ndi kapamba ayenera kusankha maapulo mosamala kwambiri. Ololedwa ndi maapulo okhala ndi peyala yobiriwira kapena yachikasu. Pamwamba pa mwana wosabadwayo ayenera kukhala osasunthika. Pamaso pakuwonongeka, pamakhala chiwopsezo cha kukula kwa tizilombo tating'onoting'ono toyambitsa matenda tomwe timayambitsa vuto la wodwalayo. Ndikofunika kugula maapulo opangira zoweta, sizopangidwira ndi mankhwala kuposa omwe amafunsa. Musaiwale kuti mankhwalawa omwe amagwiritsidwa ntchito kunyamula maapulo amatha kukulitsa vuto la wodwala ndi kapamba.

Kodi ndizotheka kudya maapulo ndi kapamba wa kapamba

Ndi kutupa kwa kapamba, kapangidwe ka michere yapadera imasokonekera, kusunthika kwa madzi a pancreatic m'matumbo kumayang'aniridwa, zomwe zimapangitsa kuti gawo lonse la m'mimba lithe. Ichi ndichifukwa chake zakudya za kapamba ndi gawo lofunika kwambiri pochiritsa. Njira yapadera yopatsa thanzi pancreatitis imachotsa kugwiritsa ntchito zipatso ndi ndiwo zamasamba, zomwe ndi katundu wowonjezera m'mimba ndi matumbo.

Kugwiritsa ntchito maapulo aiwisi amtundu uliwonse ndi kapamba kumaletsedwa ngati matendawa ali pachiwopsezo chachikulu. Ndi chikhululukiro kwanthawi yayitali cha kapamba, kugwiritsa ntchito maapulo mu mawonekedwe ochepetsa kutentha komanso ochepa kumakhudza bwino thanzi lathu. Ndikofunikira kwambiri nthawi yomweyo kusankha mitundu yololedwa yazipatso ndikusadya zipatso zosaposa 1 - 2 patsiku.

Pachimake kapamba

Munthawi yakuchulukitsa kwa matendawa, masiku awiri oyamba kuchokera pachakudya asankhe zipatso zilizonse, zamtundu uliwonse. Maapulo amatha kuphatikizidwa muzakudya za wodwala za kapamba kokha patsiku lachitatu la matenda. Muyenera kuyamba ndi madzi apulo, onetsetsani kuti mukutsatira malamulo ena. Muyenera kugwiritsa ntchito msuzi wachilengedwe, watsopano. Madzi amathanso kukonzedwa kunyumba pogwiritsa ntchito juzi kapena grater. Simungagwiritse ntchito madzi odzaza mu sitolo, popeza zinthu zotere zimakhala ndi citric acid, utoto, zoteteza, zomwe zimakhudza kwambiri mucous membrane wa zomwe zimakhudzidwa ndi chimbudzi nthawi zambiri.

Madzi apulo opanga tokha ayenera kuchepetsedwa ndi madzi kuti achepetse acidity yake. Yambani ndikugwira tsiku ndi tsiku (chikho 1⁄4). Kuchuluka kwa madzi patsiku kumawonjezeka pang'onopang'ono, kuwunika momwe wodwala amakhalira.

Pambuyo pa masiku 7, ntchito za kapamba zikabwezeretsedwa, apulo yonse yomwe ili mu mawonekedwe ophika imatha kuwonjezeredwa muzakudya za wodwalayo. Ndikofunika kukumbukira kuti kudya maapulo atsopano omwe ali pachimake pancreatitis sikutha. Zipatso zosapsa zimaphatikizidwa muzakudya masabata ochepa pambuyo pobwezeretsa kwathunthu kwa ntchito ya pancreatic.

Matenda a kapamba

Maapulo amayenera kuyambitsidwa mu zakudya pokhapokha nthawi yachikhululukiro. Komabe, sikulimbikitsidwa kuti muzigwiritsa ntchito mwatsopano, mwanjira yopanda mankhwala ngakhale panthawiyi. Zosankha za kapamba zimaphatikizapo maapozi ophika, maapozi a zipatso, zipatso za apulosi zophika kuchokera ku maapulo owuma, zipatso za apulo zopaka ndi madzi, apulosi odzola ndi zakudya, maapulo ophika ndi uchi, maapulo ophika ndi tchizi tchizi. Makinawa akhoza kuphatikizanso makeke osiyanasiyana okhala ndi maapulo, kupatula muffin. Komanso kugwiritsira ntchito kupanikizana ndi jamu ya apulo sikuloledwa, chifukwa cha kuchuluka kwa shuga mwa iwo. Kuchuluka kwa zipatso zomwe zimagwiritsidwa ntchito patsiku kuyenera kukhala kocheperako, chifukwa zipatso zowonjezera (fiber) zimatha kuyambitsa matendawa.

Ndi mitundu iti yomwe ingathe

Ndi kapamba, maapulo amatha kugwiritsidwa ntchito pakukhululuka. Makonda ayenera kuperekedwa kwa mitundu yotsekemera ndi kucha kuti khungu la chipatso silili lobiriwira. Zipatso zofiira zimalimbikitsidwa kuti zizigwiritsidwa ntchito mu chakudya mukatha kutentha.

Sizoletsedwa kugwiritsa ntchito mitundu ya acidic komanso yolimba ya maapulo (Antonovka, Bessemyanka, Kudzaza koyera). Ndikulimbikitsidwa kugwiritsa ntchito Saffron, Golide, Lungwort, Maswiti osiyanasiyana.

Maapulo aiwisi ndi kapamba

Maapulo, ngakhale osiyanasiyana, ali ndi CHIKWANGWANI chochuluka (mu 100 g mpaka 3 g) motero sikuletsedwa kuwagwiritsa ntchito ndi kapamba, chifukwa zipatsozo zimatha kutulutsa m'mimba, kupsinjika ndi colic, chopondapo chopondera komanso kuwonjezeka kwapanjira. Mitundu yonse ya maapulo imakhala ndi ma organic acids ambiri (malic, tartaric, ursolic, citric). Zinthuzi zikalowa m'mimba, kupangika kwa chimbudzi kumalimbikitsidwa, zomwe zimapangitsa kuti zochulukirapo za kapamba zikhale.

Kugwiritsa ntchito maapulo popanda kutentha kwa mankhwalawa sikulimbikitsidwa. Ngakhale mitundu yakucha komanso yotsekemera ya maapulo mu mawonekedwe osaphika imayamwa kwa nthawi yayitali. Munthawi yachikhululukiro chokhazikika, kugwiritsa ntchito zipatso zosaphika mumawonekedwe ophwanyika ndikusenda kumaloledwa, popanda kuwonjezera shuga kapena uchi. Komabe, ndizopindulitsa kwambiri kudya chipatso pamalo otetezedwa ndi kutentha ndi madzi atsopano.

Zolemba zaukadaulo wazachipatala

Pancreatitis, kapena kutupa kwa kapamba omwe amapanga michere yofunika kugaya chakudya, imawerengedwa ngati matenda aanthu omwe alibe zakudya komanso zakudya zopanda pake, komanso omwe amamwa mowa kwambiri. Ndizodziwikiratu kuti chithandizo cha matendawa chimadalira kwambiri kusintha machitidwe azakudya mothandizidwa ndi chakudya. Ndipo popeza chakudya cha kapamba chimakhala chokhwima, odwala ambiri ali ndi nkhawa kuti zipatso ndizothandiza bwanji pancreatitis, chifukwa chifukwa cha machitidwe awo, zakudya zofunikirazi zimatha kukwiyitsa gawo loyipitsidwa.

Kodi ndizotheka kubereka zipatso ndi kapamba?

Kuyankha funso looneka ngati lomvekera motere sikophweka, chifukwa kapamba amatha kuchitika mosiyanasiyana, njira yothandizira mankhwalawo yomwe ili yosiyana kwambiri.Inde, ndipo zipatso zimakhala ndi katundu wosiyanasiyana, zomwe zimapangitsa kuti zikhale zosatheka kuyankhula za iwo onse.

Poyamba, pancreatitis yovuta kwambiri, yomwe 99% ya milandu imayamba chifukwa chomwa mowa kwambiri, ndi vuto lowopsa lomwe limafunikira chithandizo chamankhwala kuchipatala. Zikuwonekeratu kuti sipamayankhulanso chipatso chilichonse panthawiyi. Njira yothandiza kwambiri yothandizira pancreatitis pachimake ndi kusala kudya. Ndikofunikira kupatsa kapamba mwayi wopuma, kuti athe kuchira mwachangu.

Pazosankha, zipatso za pancreatitis pachimake zimatha kuphatikizidwa pokhapokha pokhazikika. Ndipo adzayenera kuyambitsa zakudya zanu pang'onopang'ono, choyamba monga ma compotes ndi zakudya (zipatso zomwezo zimachotsedwa kwa iwo, chifukwa zimakhala ndi fiber, zomwe zimalemera zikondamoyo), mbatata zosenda zipatso zophika popanda khungu, ndiye kuti zipatso zosaphatikizika ndi asidi zimawonjezeredwa mabulosi timadziti. Pokhapokha ntchito ya kapamba ikabwezeretsedwa kwathunthu, menyuwo umaphatikizapo nthaka kenako zipatso zatsopano za mitengo yazipatso.

Mu nthawi yayitali ya matenda, amalangizidwanso kuti musamale ndi zipatso. Pancreatitis ndi matenda amtunduwu, omwe amadziwika ndi nyengo (komanso osati) nthawi zowonjezera. Kuchulukitsa kwa kapamba, ngakhale amapezeka wochepa kwambiri kuposa kapamba am'mimba, sikuti ndiwowopsa. Ngakhale chithandizo chokwanira cha exacerbations sichiri chofunikira nthawi zonse, kusamala posankha zogulitsa zakudya kuyenera kutsatiridwa kufikira pazomwe zimakhala.

Masiku 2 oyambilira atayamba kukokosera, muyenera kuyesa kupatsanso zikondamoyo, kupatsa chakudya chonse. Ndipo kodi ndizomveka kudya ngati mukuzunzidwa ndi nseru nthawi zonse komanso kusanza. Koma ngakhale osasanza, zakudya zimatha kukhala ndi madzi oyera (mutha kugwiritsa ntchito madzi achilengedwe osakhala ndi mpweya) kapena msuzi wofowoka wamtchire wokwera malita 0,5 patsiku.

Zipatso, kapenanso zokhazo zomwe zimaphika kuchokera kwa iwo, zimaphatikizidwa muzakudya pomwe mkhalidwe wa wodwalayo ukupita bwino. Choyamba, zokonda zimaperekedwa kwa ma compotes osavomerezeka komanso odzola. Kuphatikizidwa kwa shuga kumapangitsa kuchuluka kwa shuga m'magazi, chifukwa kapamba wodwalayo sangatulutse zochuluka zokwanira zomwe zimapangitsa insulini kuti ikhale mphamvu.

Kenako, zipatso zophika kapena zophika ndi misuzi yazipatso zosagulitsa popanda shuga wowonjezera zimawonjezeredwa pachakudya. Kusintha kwina kumakuthandizani kuti muwonjezere mndandanda wazipatso, kuphatikiza mousses, puddings, jellies kuchokera ku timadziti zachilengedwe ndi zakudya zina zokoma zochokera zipatso ndi zipatso.

Panthawi yopitilira kuchuluka, kusankha kwa zipatso ndi mbale kuchokera kwa iwo kumakhala kwakukulu, chifukwa zipatso sizakudya zokha zokha, komanso gwero labwino lazinthu zothandiza m'thupi (makamaka mavitamini ndi mchere). Komabe, muzonse muyenera kutsatira muyeso ndikutsatira malamulo ena posankha zipatso.

Ndi zipatso ziti zomwe zingagwiritsidwe ntchito pancreatitis?

Ndikosavuta kuyerekezera chakudya chopatsa thanzi popanda zipatso. Ndi kusowa kwa zipatso ndi zipatso, komanso kutayika kwa zinthu zofunikira ndi iwo panthawi yosungirako, zomwe zimayambitsa kuperewera kwa mavitamini oyambira. Sikuti zonse zitha kulipidwa ndi masamba oyambira, ndipo makamaka mu Julayi-Ogasiti, pakakhala kale zipatso zamafuta ambiri.

Ndipo kodi ndizotheka kulingalira moyo wachimwemwe wopanda zipatso, wopatsa chisangalalo ndi chisangalalo? Ayi, simungakane kudya chipatso, ngakhale ndi matenda monga kapamba, omwe amafunika kudya kosasunthika. Mutha kupatula zipatso muzakudya zanu kwakanthawi kochepa, pomwe matendawa ali pachimake kwambiri.

Ndipo zakudya za kapamba sizimapatula zipatso zonse. Ili ndi mndandanda wautali wazovomerezeka zamtundu wazomera, zomwe palinso zipatso zambiri.

Ndiye ndi zipatso zamtundu wanji zomwe mungadye ndi kapamba popanda kuwopa kuvulaza thanzi lanu? Poyamba, taganizirani zofunikira pazipatso ndi njira zakukonzekera matendawa.

Chifukwa chake, zipatso zomwe zili patebulo la odwala omwe ali ndi kapamba zimayenera kukhala zokhwima komanso zofewa. Ngati khungu ndi lolimba, ayenera kuchotsedwa. Zipatso zilizonse ndi zipatso zimafunikira kutafuna bwino, kupera kudzera mu sume kapena kuwaza mu blender, motero amapanga kupanikizika pang'ono pa kapamba.

Kudya zipatso zowawasa kapena zomwe zimakhala ndi ulusi wolimba sizimaloledwa (nthawi zambiri zimakhala zovuta maapulo ndi mapeyala kapena zipatso zosapsa). Zipatso zowonda zimakwiyitsa mucosa wam'mimba, pomwe zipatso zolimba zimakhala ndi tinthu tating'onoting'ono, ndipo potero zimasokoneza ntchito ya kapamba.

Koma simuyenera kunyamulidwa ndi zipatso zokoma kwambiri, chifukwa kapamba wolumikizidwayo sanathebe kuwongolera shuga m'magazi. Kuphatikiza apo, shuga ndiomwe amakwiyitsa.

Timanena nthawi yomweyo kuti sizipatso zonse zomwe zimalimbikitsidwa kuti zidyedwe zatsopano. Mwachitsanzo, mitundu yambiri ya maapulo imakhala yoyenera kuphika kale, ngakhale mavitamini ena atayika. Mwa njira, maapulo ophika chifukwa cha zikondamoyo amakonda mitundu yatsopano.

Koma zipatso zamzitini, timadziti ndi ma compotes omwe amapakidwa m'mitsuko ndi odwala omwe ali ndi kapamba sangathe kudya, mosasamala mtundu ndi mawonekedwe a zipatso zomwe zimagwiritsidwa ntchito.

Matenda a kapamba

Monga tazindikira kale, madokotala omwe ali ndi pancreatitis amaloledwa kudya zipatso kokha munthawi yachikhululukiro, pomwe mkhalidwe wa wodwalayo ukhazikika ndipo kutupa kumachepa. Tsopano tiyeni tiwunikire mwatsatanetsatane funso la mtundu wanji wa zipatso zomwe zingadyedwe mu chifuwa chachikulu.

Maapulo Chipatsochi, chotchuka m'dera lathu, chimakondedwa ndi ana ndi akulu omwe. Koma vuto ndiloti maapulo amitundu yosiyanasiyana samacha nthawi yomweyo, ndipo mitundu yawo ya chilimwe ndi yozizira imasiyana mikhalidwe yawo.

Mitundu ya chilimwe ndiyofewa. Khungu lawo limakhala lotupa, ndipo thupi limamasuka. Mitundu iyi imakoma osati wowawasa. Chifukwa chake, zipatso zotere zimatha kudyedwa bwino ndi kapamba, ngati nkotheka, komabe, ndikuchotsa khungu.

Apurikoti Ichi ndi chipatso chokoma bwino ndipo ndi zamkati zotsekemera. Ndizoyenera mndandanda wa odwala omwe ali ndi kapamba. Zowona, zipatso zina zamtchire zimakhala ndi mitsempha yolimba mkati, kotero muyenera kupukuta kudzera mukufinya.

Cherry Ichi ndi chitumbuwa chofananachi chomwe chili ndi acidity pang'ono, chomwe sichimakwiyitsa ziwalo zogaya, zomwe zikutanthauza kuti ndizololedwa pancreatitis.

Plum. Pazakudya za odwala omwe ali ndi kapamba, mutha kuphatikiza zipatso zakupsa izi popanda acid. Gwiritsani ntchito popanda khungu.

Peach. Chipatso chonunkhachi chimalimbikitsidwa kugwiritsa ntchito pakukhululuka, chifukwa chimathandizira kubwezeretsa thupi mutadwala. Zipatso zakupsa zopanda peyala zimaloledwa.

Mapeyala Kucha zipatso za chilimwe ndi zamkati zotayirira kapena zamkati zimaloledwa.

Nthochi Mutha kudya zatsopano popanda mavuto. Ndikofunikira kupereka zokonda zipatso zakupsa, zomwe zimalimbikitsidwa ngakhale panthawi yopatsika gawo la matendawa.

Ma tangerine. Pakati pa zipatso za citrus zomwe zimakhala ndi kapamba, tikulimbikitsidwa kuti ndizikonda, chifukwa ndizotsekemera kwambiri (mosiyana ndi zipatso zina zakunja za asidi zomwe zimapezeka m'gulu la zipatso zamtundu wa zipatso), zomwe zikutanthauza kuti zimakhala zosakhumudwitsa pamgaye pamimba.

Ananazi Zipatso zakunja izi zimaloledwa kuti zidyedwe zochuluka, kusankha magawo okhwima kwambiri komanso ofewa. Imagwiritsidwa ntchito mwatsopano komanso mwakukonzanso ngati gawo la mbale. Zinalengedwa za chinanazi ndi kapamba ndi bwino kuti tisayike patebulo.

Avocado Gwero lamafuta azamasamba, lomwe limakidwa ndi thupi mosavuta kuposa nyama, zomwe zikutanthauza kuti chipatso chathanzi chotere sichitha kuphatikizidwa muzakudya. Zowona, mnofu wake umakhala wowuma pang'ono, zomwe zimapangitsa kuti azigwiritsa ntchito kokha panthawi yachikhululukiro.

Ndikotheka kuchepetsa zakudya za odwala omwe ali ndi pancreatitis yayitali mothandizidwa ndi zipatso, zomwe zimagwiritsidwa ntchito mwatsopano (grated), zowonjezera mchere, zakudya, zipatso, komanso mbale zam'mimba, zomwe zimagwiritsidwa ntchito ngati zinthu zosaphika zamisuzi ndi zakumwa zamalonda. Amaloledwa kudya mphesa (osati mwanjira ya juwisi ndi kuzungika), ma blackcurrant ndi ma jamu (opukutidwa kuti achotse nthanga), ma buluu, ma buluu ndi ma lingonberries (omwe amagwiritsidwa ntchito kupanga zakumwa ndi mchere), m'chiuno mwadzuka (mwanjira ya decoction), sitiroberi ndi rasipiberi ( m'magawo ang'onoang'ono pokhapokha gawo lokhululuka, grated, wopanda mbewu). Zipatso za Viburnum zimatha kudyedwa pang'ono ngati anti-yotupa wothandizira.

Zipatso zina zimachotsedwa muzakudya kwa nthawi yochulukirapo ndikubwezeretsedwanso menyu pokhapokha ngati zakwaniritsidwa. Kuthekera kwa kugwiritsidwa ntchito kwawo kuyenera kukambirana ndi dokotala.

Zipatso zotere ndizophatikizira: persimmon (ichi ndi chipatso chokoma kwambiri chomwe chitha kupangitsa kudzimbidwa), malalanje a mitundu yotsekemera (ndibwino kugwiritsa ntchito mawonekedwe a madzi osungunuka), maapulo osawotcha nthawi yozizira (idyani kokha pambuyo pa chithandizo cha kutentha, chomwe chimachitika kuti zipatsozi zitheke kwambiri zofewa komanso zosavuta kugaya).

Mango ndi chipatso chokoma kwambiri kusamala nacho, chifukwa chimayambitsa kwambiri shuga. Chipatso choterocho chimaloledwa kudya nthawi ndi nthawi, pang'onopang'ono, kutupako kumatha, ndipo kunayamba kugwira ntchito mwachizolowezi.

Chipatso chakunja chotchedwa kiwi chitha kumudwanso pakachotsedwa zipatso zosaposa 1-2 zazing'ono zakucha. Khungu limadulidwa, ndipo zamkati limapukutidwa kudzera mu chofunda kuti muchotse mafupa ocheperako. Ndikuchulukirachulukira, chipatsocho sichidyedwa ngakhale panthawi yolipirira.

Ndi zipatso ziti zomwe sizingagwiritsidwe ntchito chifukwa cha kapamba?

Monga mukuwonera, zakudya za odwala omwe ali ndi pancreatitis yokhazikika m'malo osasunthika ndizosiyanasiyana, komabe, si zipatso zonse zomwe zimadziwika mdziko lathu zomwe zidatchulidwa. Izi zikusonyeza kuti ngakhale zipatso zomwe zili zofunikira nthawi zonse sizikhala zothandiza komanso zotetezeka panthawi ya matenda. Ndipo popeza pancreatitis nthawi zambiri imakhala yosachiritsika, kukanidwa kwa "zipatso zoyipa" kuyenera kukhala njira ya wodwalayo.

Ndi kapamba, kugwiritsa ntchito zipatso zosapsa sikuloledwa. Zipatso zokhala ndi zonunkhira zowoneka ngati wowawasa, komanso zomwe zimatha kuyambitsa kuphwanya kwa chopondapo (kutsegula m'mimba kapena kudzimbidwa), sizimaphatikizidwanso chakudyacho.

Mndandanda wazinthu zotere ndizochepa, komabe ndi:

zipatso zosapsa zamtundu wa apulosi wa chilimwe ndi chisanu (mitundu yayitali ya fiber),
maapulo wowawasa komanso ovuta a mitundu yachisanu (yambiri ya fiber ndi acid),
Mitundu yamapira nthawi yachisanu (yomwe imaloledwa kokha kuti ichira ndikufewa, peel imachotsedwa mulimonse),
zipatso zosapsa za kiwi
makangaza ndi makangaza * (asidi wambiri),
chipatso cha mphesa chokhala ndi mkwiyo komanso kupweteketsa mphamvu yopanga chakudya cham'mimba chothandiza kugaya chakudya (chololedwa kugwiritsidwa ntchito madzi osungunuka m'mbale, mutha kudya magawo atatu a zipatso zokoma kwambiri 1 kapena 2 pa sabata),
chitumbuwa (chili ndi asidi wambiri)
quince (mkulu CHIKWANGWANI),
mandimu (imodzi mwazipatso kwambiri, motero kapamba ndizoletsedwa), komanso mandimu.
Pakati pa zipatso, cranberries ndi sea buckthorn, omwe amatchuka chifukwa cha kukoma kwawo kwamphamvu wowawasa, komanso zipatso zina zilizonse zowawasa, amaletsedwa.

Maganizo omwe madokotala angagwiritse ntchito kwambiri ndi kapamba ndi mandimu ndi makangaza. Zipatso zotsalazo zitha kuphatikizidwa muzakudya osati zatsopano, koma mumawonekedwe opaka bwino mwanjira ina monga zosiyanasiyana mbale, zakumwa ndi mchere. Ndikofunika kuyang'anira chidwi chanu. Ngati kugwiritsidwa ntchito kwa chipatso chilichonse kumabweretsa chisokonezo m'mimba ndi kapamba (kupsinjika, kupweteka, nseru), ndibwino kukana kwathunthu.

Kuchokera pazomwe tafotokozazi, tikumaliza: chipatso chokhala ndi pancreatitis sichokwanira kudya, komanso chofunikira. Ndikofunikira kuyang'anira momwe zinthu ziliri. Munthawi yakuchulukirachulukira kwa matendawa, timakana kudya zipatso zathunthu, ndikuyamba kugwiritsa ntchito mawonekedwe amadzimadzi ndi nthaka pamene zizindikiro zoopsa zipita. Pakukhululukidwa, timatsatira lamulo: zipatso patebulo ziyenera kukhala zakupsa, zofewa, osati acidic, koma osati zokoma kwambiri. Ndipo koposa zonse, musadye zipatso zatsopano pamimba yopanda kanthu kapena kuchuluka kwakukulu, zokonda ziyenera kuperekedwa kwa ma compotes a zipatso ndi zakudya, komanso owiritsa, stewed kapena zipatso zowotcha, osayiwala za zakudya zina zopatsa thanzi.

Kodi maapulo abwino ndi ati?

Sitikukayikira kuti chipatsochi ndichabwino. Mwana wosabadwayo amakhala ndi mavitamini ndi michere yambiri yomwe imafunidwa ndi thupi, zonse kwa munthu wathanzi komanso wodwala wokhudzana ndi kapamba.

Zotsatira zamalonda amaphatikizapo:

kudya pafupipafupi cholesterol m'thupi kumachepa,
pectin, yomwe ilipo pa zamkati mwa mwana wosabadwa, imalepheretsa kudzimbidwa ndikuthandizira kukonza matumbo ochuluka,
ma organic acid omwe ali mu chipatso amathandizira chidwi,
mavitamini angapo amapezeka mwana wosabadwayo; akamwedwa, kuperewera kwa mavitamini ndi mavuto ena azaumoyo amapewa.
zomwe zimakhala ndi zinthu (sodium, ayodini, magnesium, nthaka, fluorine) zomwe zimachitika mthupi m'njira zofunika kwambiri,
katundu wa antimicrobial amalepheretsa ma caries.

Chipatso chimatanthauza zakudya zama calorie otsika. Kutengera mitundu, mpaka 50 kcal pa magalamu 100 a zamkati.

Ngakhale zopindulitsa za chipatso zimaperekedwa mwa kuchuluka, koma ndi matenda a kapamba, maapulo amaphatikizidwa muzakudya mosamala, makamaka moyang'aniridwa ndi dokotala. Kupanda kutero, kuukira kwanyumba sikungapeweke.

Kodi zipatso zomwe zimaloledwa pancreatic pathology ndi ziti?

Kodi ndingadye maapulo ndi kapamba? Wodwala amaloledwa kudya zipatso pokhapokha ndi chikhululukiro cha kapamba. Sankhani zipatso zamtundu wobiriwira, koma zizikhala zotsekemera komanso zopsa.

Osamadya zipatso zofiira zosaphika. Maapulo atsopano amayambitsa kukula kwa vuto la wodwalayo ndikuwonjezereka kwa kapamba.

Panthawi yachikhululukiro, amaloledwa kudya, koma pang'ono, popeza chitsulocho sichitha kuthana ndi kuchuluka kwa chakudya chodyedwa ndipo thanzi la wodwalayo limangokulira. Kuphatikiza apo, kugwiritsidwa ntchito kwakukulu kwa maapulo kumathandizanso kuti chitukuko chikhale champhamvu kwambiri.

Ndi kutupa kwa kapamba, malonda amafunika kuwonjezeredwa kuchakudya chokha chokhwima ndi zipatso zotsekemera. Musanagwiritse ntchito, pezani chipatso. Amaloledwa kudya mpaka zidutswa ziwiri patsiku, koma osati pamimba yopanda kanthu.

Kodi ndizotheka kugwiritsa ntchito chakudya choterechi pakukula kwa matendawo? Ayi.

Mukamasankha chipatso, wodwalayo ayenera kusamala, chifukwa si mitundu yonse yomwe imaloledwa kudya ndi matendawa. Maapulo osiyanasiyana, monga Antonovka, sayenera kugwiritsidwa ntchito potupa kwa gland, chifukwa mankhwalawa ndi acidity.

Komanso musagule zipatso zosapsa, popeza ndi acidic komanso kuvulaza chimbudzi, zomwe zimapangitsa kuti zikhale zochulukirapo za kapamba.

Ndikulimbikitsidwa kudya mitundu yamtunduwu ndi kapamba.

Zipatso za apulosi izi zilibe mtundu wofiira, ndipo zimanunkhira bwino.

Mawonekedwe akuthwa ndi maapulo

Pathology amatanthauza chimodzi mwazifo matenda owopsa. Mwanjira yamatenda oopsa a matendawa, sikuti amangomwa mankhwala, komanso kutsatira zakudya. Patsiku loyamba la zizindikiro zowawa, ndikofunikira kwambiri kuti musatenge zakudya zomwe mumadya.

Chithandizo cha zakudya chimathandizanso kuti katundu wanu asamachotse matenda komanso kuti zitha kubwezeretsa ntchito mwachangu.

Patsiku la 3, pang'onopang'ono pamlingo wokhululuka, menyu umapangidwanso ndi zinthu zomwe zimakhala ndi katundu pang'ono pathupi, komanso m'mimba ndi matumbo. Zakudya 5p zimalola kulandira phala yotsekemera ya masamba, masamba purees.

Mukangodutsa pancreatitis, simungathe kudya zipatso zatsopano.Komanso, ngakhale atatha kutentha, zinthu zotere sizabwino. Patsiku la 4-6 ndi kapamba, imwani chakumwa cha maapulo omwe si acidic, omwe kale anali ndi madzi. Samalimbikitsa kuti asagwiritse ntchito timadzi tokoma, chifukwa cha zoteteza kwambiri, shuga ndi zina zowonjezera zomwe sizili zovomerezeka makamaka chifukwa cha matenda apamba.

Pambuyo masiku 7, atatha kufalikira, fetus 1 patsiku idaloledwa. Apulo amangophika kapena kuphika.

Matenda opatsirana

Panthawi yotupa kwambiri kapamba amaloledwa kudya zipatso zotsekemera ndi kucha, peeled. Osamadya zipatso zing'onozing'ono ziwiri patsiku.
Chogulacho sichinapatsidwe mankhwala othandizira kutentha ndipo zipatso zofiira zimayambitsa kukhathamiritsa kwa matenda.

Mu mawonekedwe osakhwima, idyani zipatso mukatha kudya chakudya.

Pakukhululuka kosalekeza, mbale zotsatirazi zimagwiritsidwa ntchito:

zipatso zapansi
zipatso zophika mu uvuni,
mousses
souffle
maapulo opangira
mbatata zosenda.

Mankhwalawa, thanzi la wodwalayo silimaphatikizapo zotsatirazi za kapamba:

Kuchokera pazinthu zathanzi, mitundu yotsekemera imasiyanitsidwa.

Mutha kudya zipatso pomazisenda. Kuti mumuphike, pogaya mankhwala pogwiritsa ntchito grater yabwino. Njira imodzi yophika bwino ndi chipatso chophika. Mwanjira iyi, chipatso chimakhala chosavuta kugaya, ndipo zovuta zam'mimba sizimachitika.

Kuti phala, muzimutsuka ndi kusenda, popeza imakhala ndi fiber yambiri. Mimbulu imakhala ndi zinthu zopindulitsa, monga pectin, zomwe sizimayambitsa kusokonezeka m'matumbo, poyerekeza ndi fiber.

Ndi chitsulo chosatha, chogulitsachi chimagwiritsidwanso ntchito ngati chopangira pokonzekera mbale zovuta.

Chiwerengero chokwanira maphikidwe. Amaloledwa kudya ma mousses omwe shuga amapezeka pang'ono. Zidutswa za zipatso zophika zimawonjezedwa ndi chimanga. Zipatso zimayenda bwino ndi tchizi tchizi, nyama, mpunga ndi semolina porridge. Izi zimaloledwa kudya nthawi yayitali ya matenda, malinga ndi chakudya cha 5p.

Kudya Maapulo Ophika

Mosiyana ndi chakudya chatsopano, mu mchere muno palibe zoletsa, amayamba kudya zisanachitike. Ndi kapamba, maapulo ophika amaloledwa kuti adyedwe, chifukwa amathandizidwa ndi kutentha komwe kungasinthe katundu wake. Atatha kutseguka, amakhala ndi mawonekedwe ofewa, amakoma kutsekemera, ndipo amakhala ndi phindu pa nembanemba ya kapamba.

Mukangokonza, mbaleyo sangadye, chifukwa chakudya chotentha chimakhala chovulaza. Chipatsochi chimayenera kuzizirira kuti chikhale kutentha.

Mutha kuphika malonda ndi zipatso zina. Udzakhala dzungu, peyala, apurikoti. Pokonzekera zipatso muyenera kusamba, kusenda, dzenje. Kenako kudula pakati ndikudzaza kanyumba tchizi, kuwonjezera zoumba kapena uchi. Mbaleyi amakonzedwa kwa mphindi 20 pa madigiri a 180.
Mbale za Apple zimaphikidwa mpaka peel ikadzadza pa iwo.

Kugwiritsa ntchito chipatso cha matenda, pang'onopang'ono ndikutsatira malingaliro akukonzekera, chimbudzi sichikhala chopweteka, komanso thanzi la wodwalayo silikuipiraipira.

Pancreatitis pachimake ndi maapulo

Maapulo a kapamba amasonyezedwa kuti azigwiritsidwa ntchito pakukhululuka. Mu gawo la pachimake, zipatso zatsopano ndizoletsedwa tsiku loyamba. Ngati vutoli latha pakatha masiku awiri mumadontho ang'ono, yambani kumwa madzi kuchokera ku maapulo okoma atsopano, opaka madzi oyera. Kumwa madzi a apulosi omwe agulidwa m'sitolo sikuvomerezeka. Pazakumwa zopangira fakitale, kuchuluka kowonjezereka ndi zowonjezera, shuga wambiri umatsekedwa. Zakumwa zochokera mgulitsidwe zimasokoneza m'mimba ndi kapamba. Ndikofunika kwambiri kupanga mwatsopano apulo msuzi kunyumba.

Pakatha sabata, wodwalayo amaloledwa kudya apulo yonse mu mawonekedwe ophika kapena mawonekedwe a mbatata yosenda. Ngati matendawo alowa gawo la kukhululuka kosalekeza, kudya apulo yonse tsiku lililonse kumaloledwa.

Kudya Maapulo Ophika

Maapulo ophika a kapamba amalimbikitsidwa kuti agwiritse ntchito. Mosiyana ndi zipatso zatsopano, palibe zoletsa muzakudya zoterezi, amayamba kuzidya kale. Chithandizo cha kutentha chomwe zipatso zake zimawululidwa chimasintha zipatso za zipatsozo, momwe zimakhudzira thupi la munthu. Maapulo ophika mu uvuni kapena ma microwave amakhala okoma komanso ofewa, palibe kukhumudwitsa kwa mucous membrane wam'mimba ndi matumbo.

Kudya maapulo ophika sayenera kukhala otentha, kupewa kupweteka kwam'mimba ndi matumbo. Ndikofunika kudikirira mpaka chipatsocho chikhale motentha.

Mutha kuphika apulo mu uvuni ndi dzungu kapena zipatso zina - apricot, peyala. Zipatsozo zimatsukidwa bwino, kutsukidwa khungu ndi mbewu. Pakatikati timadula bwino ndikudzazidwa, mwachitsanzo, ndi tchizi chochepa cha kanyumba ndikuphatikiza ndi zoumba kapena uchi.

Zipatso zokutidwa mofananamo zimayikidwa pa pepala lapadera lophika, zimayikidwa mu uvuni kwa mphindi 20 kutentha kwa madigiri a 180. M'malo mwa uvuni, mutha kuyikamo zipatsozo mu microwave.

Dessert ya apulo yomwe yatchulidwa, yomwe imaloledwa kugwiritsidwa ntchito ndi kapamba, imasiyanitsa tebulo lokhazikika la wodwalayo, imabweretsa phindu lalikulu.

Casserole yokhala ndi maapulo ndi tchizi chinyumba

Kukonzekera casserole, muyenera kutenga 400 g ya kanyumba tchizi, chomwe chimakwapulidwa ndi blender. Mu curd yikani dzira 1 loyera, kunong'ona kwamchere ndi 1 tbsp. L. Sahara. Maapulo awiri apakatikati apakayo amawonekera ndikukhazikika pa grater yabwino. Hafu ya curd imafalikira mu mbale ya casserole, zosanjikiza za apulo zimayikidwa pamwamba. Mtengo wa apulowo umakutidwa ndi curd yotsala ndipo nkhunguyo imayikidwa mu uvuni wopitilira muyeso kwa mphindi 35.

Apple pudding

Sulutsani maapulo atatu apakatikati, aduleni ndikuwadula ndikuphika mu uvuni mpaka atofewa. Pambuyo pake, zipatso zimachotsedwa mu uvuni, kuphwanyidwa mu blender. Kapu yamkaka yophika ndikuthiramo 3CT. L. Semolina, akusokoneza, mpaka unakhuthala. Applesauce imasakanizidwa ndi semolina. Mapuloteni a mazira awiri amalekanitsidwa ndikumenyedwa, pambuyo pake misawo amawonjezeredwa ndi apulo wothira - osakaniza a mangan, osaleka kusakaniza. Pudding yoyambira imayikidwa mu nkhungu ndikuiphika mu uvuni kwa mphindi 30.

Zipatso munthawi yakuchulukirachulukira

Chakudya cha pancreatitis ndi gawo lofunikira pochiza kutupa kwa kapamba. Popanda chakudya choyenera, zotsatira zabwino sizingatheke. Zikondazo zimatulutsa mahomoni ndi ma enzyme, mothandizidwa ndi njira yomwe imagwiritsidwa ntchito m'mimba yopangidwa, kusokonezedwa chifukwa cha kutupa. Thanzi la kapamba liyenera kukhala loyenera. Wodwalayo, powona chithandizo chamankhwala, ayenera kulandira mapuloteni, chakudya, mafuta, zinthu zina ndi mavitamini ofunikira pamoyo wonse. Chuma cha mavitamini ndi mchere ndi zipatso, zomwe zambiri zimakhala ndi michere yazachilengedwe yomwe imalimbikitsa chimbudzi. Komabe, zipatso zonse zimakhalanso ndi ma fiber owuma, zomwe zimapangitsa kuti chimbudzi chikhale chovuta pakachulukitsa matenda. Zipatso zina zimakhala ndi shuga wambiri, zomwe zimakhala zowopsa ku thanzi ngati kapamba sikuyenda bwino. Zipatso za zipatso zimakwiyitsanso.

Kuphatikiza zipatso muchipatala, muyenera kuganizira za matendawo, kupezeka kwa zovuta, ndi kusalolera kwa munthu aliyense. Pafupifupi zipatso zonse ndizoletsedwa kudya pancreatitis ikapweteka.

Amaloledwa kugwiritsa ntchito zipatso kwa odwala omwe amapezeka pancreatitis pokhapokha panthawi yachikhululukiro, ndikuwonjezera pa menyu pang'onopang'ono, kuwunika momwe thupi limayambira, popeza momwe zimachitikira zimatha kukhala payekha. Ndikofunika kugwiritsa ntchito zipatso zouma ndi kapamba, zomwe zimasunga mavitamini ndi michere yofunikira kwa odwala. Kudya zipatso zosaphika si njira yabwino yamavuto azimbidwe. Ndikwabwino kupanga timadziti, ma compotes, zakudya zamafuta ndi zakudya, chifukwa zipatso izi zimapatsa thupi zinthu zofunikira ndipo sizilepheretsa kugaya chakudya.

Kuphatikizidwa kwa zipatso mukudya kwa wodwala ndi kapamba pambuyo pokhazikika kumakhala kothandiza ngati malamulo ena azisungidwa:

Idyani zipatso pambuyo poti zizindikiro zonse za matendawa zitatha,
Kuphatikiza pa nthochi ndi mapeyala, zipatso zotsalazo zimadyedwa mwanjira yokonzedwa. Mutha kuphika zakudya zambiri zokoma ndi zamafuta ndi zipatso pogwiritsa ntchito wophika pang'onopang'ono komanso wowiritsa kawiri,
Osamadya zipatso ndi zipatso pamimba yopanda kanthu,
Paz Zakudya zimaphatikizapo zipatso zokhwima zokha ndi masamba ofewa. Zipatso zowola, zouma siziletsedwa kudya,
Mukamasankha zipatso, muyenera kuyang'ana mwatsopano, zipatso zake ndi zipatso zake. Zokonda zimaperekedwa pakupereka zipatso zamkati,
Simungathe kudya zipatso zambiri patsiku. Muyenera kuchepetsedwa ndi zidutswa za 1 - 2, ndipo zipatso zina zimaloledwa kudya zosaposa 1 - 2 zidutswa.

Zipatso zothandiza pakhungu la kapamba ndi feijoa, maapulo, nthochi, vwende ndi mavwende, zinanazi, mapeyala, kiwi. Saloledwa kugwiritsa ntchito zipatso, zipatso, mphesa, mango, mapeyala.

Zotsatira zabwino za maapulo thupi

Apulo ndi chipatso chofala kwambiri chomwe chimapezeka chaka chonse, chimasungidwa nthawi yayitali ndipo sichimayambitsa mavuto. Kuphatikiza zipatso zomwe zimakometsedwa ndi apulo muzakudya zanu zimathandizira kuchepetsa mafuta m'thupi lanu. Chifukwa zili pectin, chipatsocho chimalepheretsa kudzimbidwa, chimapangitsa matumbo kuyenda. Pulogalamuyo imakhala ndi ma organic acid omwe amachititsa kuti munthu azilakalaka, amathandizira kukana kwa thupi. Chipatsocho chili ndi mavitamini ambiri, apuloyo ali ndi mavitamini A, E, C, B1, B2, kotero kudya zipatso nthawi zambiri kumalowa m'malo mwa kupewa kuperewera kwa Vitamini. Zipatso za zipatso zabwinozi zimakhala ndi chitsulo, magnesium, sodium, aluminiyamu, sulufu, fluorine, zinki, motero, kugwiritsa ntchito zipatso kumakupatsani mwayi wokhutiritsa kusowa kwa michere mukamayesedwa kwambiri pazakudya zamatumbo.

Maapulo amawonjezera ntchito zamaubongo, chifukwa chake chipatsocho nthawi zambiri chimalangizidwa kuti chiziugwiritsa ntchito ndikuwonjezera nkhawa zamaganizidwe. Kudya pafupipafupi zipatso zokhala ndi zipatso zotsekemera izi kumathandizira kuti ukalamba usathe.

Maapulo nthawi zambiri amaphatikizidwa muzakudya zomwe zimapangidwa kuti muchepetse kunenepa. Chipatsochi chimakhala ndi kashiamu wotsika, mu 100 g zamkati muli 50 kcal.

Maapulo ndiwothandiza pobwezeretsa ntchito ya kapamba:

Maapulo amakhala ndi pectin, yomwe imaletsa kuvunda ndi kuvunda m'matumbo, imayamwa poizoni, imamangiriza mwachangu ndikuwachotsa m'thupi. Chifukwa cha mankhwalawa, maapulo amathandizira kupewa kuyambika kwa m'mimba komanso matenda ena am'mimba.
Kuphatikizidwa kwa chipatsocho kumaphatikiza vitamini C, yemwe amatsuka m'mitsempha yamavuto amafuta ndikuwapatsa kulimba komanso kutanuka, kumapangitsa kuperewera kwa vitamini.
Maapulo ndi nkhokwe yachitsulo. Chifukwa chachitsulo chochuluka, maapulo amateteza kuperewera kwa magazi m'thupi, zimapatsa thupi gawo lofunikira la chinthu ichi chofunikira kuti ukhale wathanzi.
Pulogalamuyo ili ndi pafupifupi zonse zomwe zimafufuza, chifukwa chipatso chake chimasintha.
Vitamini G, yemwe ali mbali ya maapulo, amatithandizanso kuti azikhala ndi chilakolako chofuna kudya, amachepetsa mseru komanso kusanza.
Chimodzi mwazovuta za kapamba ndi matenda a shuga. Maapulo omwe ali ndi zopatsa mphamvu zochepa ndi shuga, koma ambiri a fructose, omwe amawalola kuti aphatikizidwe pazakudya za tsiku ndi tsiku za wodwala.

Contraindication

Mukamadya zipatso zochepa maapulo, maapulo sanapatsidwe zovuta zilizonse zam'mimba (mu gawo lachikhululukiro). Kudya zipatso kumatha kuyambitsa mavuto pamagulu achilengedwe opaka zipatso. Thupi limapezeka osati pakhungu, komanso zamkati mwa zipatso. Ana ochepera zaka zitatu ndipo omwe amakonda kuchita zoyipa amakulangizidwa kuti azidya mitundu yobiriwira ya maapulo. Sitikulimbikitsidwa kudya maapulo aiwisi, ndimapangidwe owonjezera a mpweya komanso kupezeka kwa mavuto ndi matumbo. Raw zipatso za acidic mitundu mu pachimake mtundu wa gastritis ndi kapamba ndizoletsedwa. Izi zimatha kuyambitsa kukwiya, komanso kusapeza bwino komanso kutentha kwa mtima.

Apulosi ndi chipatso chokhala ndi mavitamini ndi ma microelements ambiri omwe amatha kupatsa thupi zakudya zofunika panthawi yachakudya chokhazikika chomwe chimayikidwa pancreatitis.

Okondedwa owerenga, malingaliro anu ndiofunika kwambiri kwa ife - chifukwa chake tidzakhala okondwa kuwerengera maapulo omwe ali ndi kapamba m'mawu, athandizanso kwa ogwiritsa ntchito tsambalo.

Dana

Apulo ndi chipatso chabwino komanso chokoma chomwe chitha kugulidwa chaka chonse. Ichi mwina ndiye chipatso chokha chomwe chitha kudyedwa pamavuto onse azaumoyo. Ndimadwala chifuwa chachikulu, ndipo amakakamizidwa kudya zakudya. Zosankha zanga zimakhala ndi mbale zambiri ndi maapulo. Kuchokera pa zipatso ndimakonza madzi obwera popanda shuga, zakudya zonunkhira, casserole, pudding. Zakudya zikachepa, ndikofunikira kwambiri kudya zipatso ndi zakudya zomwe zili ndi mavitamini ambiri. Amaloledwa kugwiritsa ntchito maapulo awiri patsiku, omwe amathandizira kuti muzikhala ndi michere mokwanira m'thupi.

Svetlana

Agogo athu aamuna anali ndi vuto la kapamba. Iye, patatha mwezi umodzi kuukira, adalandira zakudya. Kugwiritsa ntchito zipatso, zipatso ndi ndiwo zamasamba zinalimbikitsidwa, mndandanda wazololedwa umaphatikizanso apulo, makamaka, madzi a apulo, mbatata yosenda ndi zakudya zina komanso mchere. Ndimapanga juwisi wa apulo kunyumba kuchokera ku zipatso za m'munda mwanga. Iwo ali chokoma kwambiri komanso chopatsa thanzi. Ndimaphika maapulo ndi kanyumba tchizi, ndimawapaka. Ana nawonso amakonda maapulo awa.