Zakudya zomwe zimaperekedwa chifukwa cha matenda owopsa zimaphatikizira kuyamwa kwamasiku angapo pambuyo pake (kawirikawiri katatu) pambuyo povulaza pancreatic ya timadziti ta zipatso, zomwe sitimadzipaka kale ndi madzi owiritsa. Chilolezo sichikugwira ntchito kwa mandimu - ndi madzi ndi madzi ofanana, ndi kuchuluka kwa madzi - padzakhala vuto. Ndikwabwino kugwiritsa ntchito madzi a dzungu kapena mbatata omwe mulibe zotsutsana.

Ndimu yokhala ndi pancreatitis yoletsedwa ndizoletsedwa. Chipatsochi chili ndi 8% citric acid, chomwe chimaletsedwa kuti chimbetedwe ndi kapamba wamantha. Mulingo wake ndi wokwera kwambiri. Chifukwa cha mankhwala awa, mandimu amawonetsa kukoma kochepa kwambiri. Pamene citric acid ilowa m'matumbo am'mimba, kapamba amapanga michere yambiri. Chitsulo chimasowa kupuma komanso kupuma, ntchito yolimba ngati iyi ndi yapamwamba kwambiri.

Ngakhale kutha kwa kutha, kudya ndimu mwa mtundu uliwonse si lingaliro labwino.

Mu mawonekedwe

Pofuna kupewa zopweteka zowawa komanso zopweteka zomwe zimakonda kupezeka pancreatitis yayikulu, mandimu sayenera kupatulidwa kuchokera kuzakudya. Malinga ndi a gastroenterologists, kufunikira kumeneku kumachitika chifukwa cha kuchuluka kwa ma asidi omwe amapezeka. Amakhala ndi vuto logwira ntchito kwa kapamba, kumakwiyitsa mucosa ndikuwonetsa kuwonjezeka kwakukulu pakupanga kwa michere ya m'mimba mwa maselo ake. Chifukwa cha izi, zovuta zimatha kuchitika zomwe zimayambitsa kuchedwetsa kwamankhwala.

Kuphatikiza apo, mandimu ali ndi zinthu zomwe zimapangitsa fungo la zipatso. Tikuyankhula za limonene, citral, pinene ndi geranyl acetate, motsogozedwa ndi komwe kukhumudwitsa kwa mucosa kumatha kuchitika. Mavitamini komanso michere yofunika yomwe imapanga zipatso zimapangitsa kuti thupi lizigwira ntchito kangapo mwachangu, ndipo ndi kapamba, zikondamoyo zoyipidwazo ziyenera kukhazikikanso, zomwe sizingatheke chifukwa chofunikira kukonza ndimu.

Pakachulukidwe ka kapamba, mandimu amatha kukhala osokoneza mkhalidwe wam'mimba:

Zikondamoyo zimatha kuwonekera ndi allergen mu mandimu.
Chifukwa cha kuchuluka kwa insulini, michere ya metabolism imatha kudwala.
Mafuta okhala ndi asidi wambiri amathandizira kukhumudwitsa m'mimba komanso kapamba.
Mafuta opepuka omwe amapezeka mu mandimu amalimbikitsa kupsa kwamatumbo.

Nthawi yayitali

Matenda akuluakulu a kapamba amafunikanso kupatulidwa kuchokera kuzakudya za mandimu.

Zikondamoyo zimatha kuvulala osati mutangodya zipatso za malalanje mu mawonekedwe ake oyera, komanso mutatha kuwonjezera kachakudya pang'ono:

Tiyi iliyonse ya mandimu yomwe mumakonda iyenera kukhala yogwiritsidwa ntchito kwa anthu omwe ali ndi vuto la kapamba, komanso madzi ndi kuwonjezera kwa msuzi wa zipatso. Ngakhale ndimu yopyapyala ya ndimu imatha kudzutsa matenda am'mimba ndikuyambitsa kuvulaza kwambiri, ndibwino osayika pachiwopsezo.
Nsomba zophika zokhala ndi zitsamba ndi magawo a mandimu zimakhudzanso thupi ndi kapamba.
M'pofunika kusiyira confectionery ndi makeke, momwe amayi ambiri amakonda kuwonjezera zimu mandimu onunkhira ndi kakomedwe.
Ndi kapamba, tikulimbikitsidwa kuti tisadye masamba a saladi okoma ndi mandimu, marinade ndi masuzi, zotumphukira zake zomwe ndi madzi a zipatso ndi zamkati. M'malo mwake, ndibwino kugwiritsa ntchito mafuta a azitona, omwe amathandizira kuti mafuta abwinidwe.

Madokotala amalimbikitsa kuti odwala omwe ali ndi pancreatitis asinthe ndimu ndi zipatso zokhala ndi mavitamini ofanana omwe sangakhale ndi vuto logaya.

Ndimu ya kapamba

Matenda akulu mu mawonekedwe a kapamba amafunikira njira yochizira yovomerezeka. Kuphatikiza poti mankhwala amagwiritsidwa ntchito, ndikofunikira kutsatira zakudya.

Thanzi la kapamba ndi kuphatikiza mosamalitsa kwa zakudya zopatsa thanzi, zomwe zimapangitsa kuti zikondwerero zitheke mwachangu.

Katundu aliyense pa chofooka chimatsogolera ku kutulutsa kwatsopano.

Zizindikiro zake ndi chiyani

Ndikofunika kwambiri kuzindikira matendawa munthawi yake kuti mawonekedwe osakhazikika asachitike. Fomu lodziwikiratu limakula mwachangu, ndi zizindikiro zowoneka bwino.

Matenda a wodwalayo amachepa kwambiri ndipo zizindikilo monga:

Kutulutsa kwamasamba ndi bile. Pankhaniyi, wodwala samva mpumulo.
Kulimbikira.
Pakamwa pakamwa.
Zowawa.
Ululu wamphamvu komanso wowopsa mu hypochondrium yoyenera. Malowa nthawi zina amatha kusintha. Chilichonse chimadalira dera lomwe lawonongeka. Ngati kapamba yonse idakutidwa, ndiye kuti ululuwo umatha kukhala wopindika.
Nyengo.
Zovuta zam'mimba.
Chikwangwani choyera, chosachotsa pamalirime.
Kuwonjezeka kotentha.
Mutu.
Kuchulukitsa thukuta.
Kukongola kwa khungu.
Gwedeza dziko.
Kupsinjika kwa magazi kudumpha.
Zosangalatsa pamtima.

Munthu akaziona yekha mwa iye yekha, ayenera kupeza thandizo kwa katswiri. Ali pamavuto akulu, amayimbira ambulansi kunyumba.

Chofunika chakudya

Mwakutero, zakudya zimayamba kuyambira masiku atatu. Izi ndizokwanira kuchotsa kukhathamira. M'masiku oyambirirapo, pamayenera kukhala kusala kudya kwachithandizo. Amangololedwa kudya msuzi wa rosehip.

Ndi matenda amtunduwu, chakudya No. 5 chimagwiritsidwa ntchito nthawi zambiri. Idakonzedwa kale ndi akatswiri odziwa ntchito, makamaka kwa odwala otere.

Mkhalidwe wake waukulu ndi mapuloteni ambiri, mafuta pang'ono ndi mafuta. Zakudya ziyenera kumwedwa pafupipafupi koma zazing'ono.

Munthu ayenera kusiya zakudya zomwe zitha kuwonjezera acidity ndikuyambitsa kugwira ntchito kwa ma enzymes.

Zakudya nambala 5 ziyenera kukhala pafupifupi chaka chimodzi munthu atazindikira kuti ndi kapamba. Pankhani ya mawonekedwe osakhazikika, ndiye kuti zakudya zapadera ziyenera kukhalapo mu moyo wonse.

Malamulo a zopatsa thanzi

Popanda kutsatira izi, kuchira ndikosatheka. Izi ndizowona makamaka nthawi yayitali.

Nthawi ngati izi, munthu amakumana ndi mavuto owawa kwambiri. Kuti muchepetse kuwonekera kwawo, ingofunika zakudya zopatsa thanzi.

Kodi kudya ndi kapamba? Malamulo oyambira kutsatiridwa:

Muyenera kudya osachepera 6. Potere, zigawo ziyenera kukhala zazing'ono.
Panthawi yakuchulukirachulukira, pamafunika kudya chakudya chokha ngati mitundu yoyenga. Iyenera kuphikidwa bwino kapena kuwotchera. Kukonzekera kumeneku kumakhala kofatsa.
Chakudya chanyama chomwe chimakhala ndi michere yambiri. Mwanjira imeneyi, singavulaze thupi.
Kutentha kwa chakudya kuyenera kuonedwa. Kusintha kulikonse kungasokoneze thanzi la kapamba. Kutentha kuyenera kukhala kotentha chabe.
Magawo ochepa okha ayenera kudyedwa. Kudya kwambiri kwa munthu aliyense ndi kupsinjika, kwa chiwalo chokhacho komanso chimbudzi chonse.
Zakudya za tsiku ndi tsiku zopatsa mphamvu ndi magalamu 350, mafuta - 80 magalamu.
Zodzetsa pakati chakudya - 3 maola.
Siyani zakudya zonse zokazinga, zonunkhira komanso zosuta.
Osamamwa zakumwa zilizonse ndi chakudya.
Chidutswa chilichonse cha chakudya chimafuna kutafunidwa mosamala.

Zoyenera kudya

Ndibwino ngati wodwalayo aphunzira kuphika mbale za banja ndi kupindula nazo. Zakudya zokhuthala komanso zosafunikira ndizopewedwa kwambiri.

Zakudya za pancreatitis zimaphatikizapo:

Masamba a Steam.
Mazira otentha a omelet. Bola kuphika mapuloteni.
Nyama ndi nsomba zamitundu yamafuta ochepa.
Sikoyenera kudya zipatso ndi zipatso zatsopano, ndizothandiza kwambiri kuphatikiza mukaphika kapena kuphika. Zipatso zoyenera kwambiri ndi maapulo okoma, nthochi, mapeyala. Mwa zipatso, ndibwino kudya sitiroberi.
Mitundu yambiri ya chimanga imaloledwa. Makamaka, chakudyacho chikuyenera kukhala mpunga ndi chakudya chambiri.
Supu pa msuzi wamasamba kapena nyama. Komabe, sayenera mafuta kwambiri. Pambuyo otentha masamba kapena nyama, amatha kuchepetsedwa ndi madzi.
Kissels. Zimakhala bwino ngati wodwalayo azolowera kwambiri gawo ili la chakudya. Ndiwothandiza kwambiri ngati mukudziwa kuchokera kwa chiyani ndi momwe mungaphikire.

Odwala atakhazikika, mutha kudalira dokotala kuti alole zina kuti ziwonjezeke pamenyu.

Mulimonsemo, thupi liyenera kulandira chilichonse chofunikira. Awa ndi mavitamini ndi michere.

Zokhudza mkaka, zimaloledwa kuti zidyedwe ngakhale ndi mawonekedwe owopsa. Pankhaniyi, ndikofunikira kusunga mikhalidwe yofunika - mafuta okhathamira komanso kutsitsimuka.

Pogula m malo ogulitsira, amalembe amakhala ndi kuchuluka kwa mafuta omwe ali mu chinthu. Sayenera kupitilira 2,5%. Bwino ngati pali mwayi wogula kwinakwake kefir.

Matenda osachiritsika amatanthauza mndandanda wazakudya ndi zinthu zosiyanasiyana.

Pa fomu yodwala, akatswiri amalimbikitsa kudya mapuloteni.

Zakudya zamapuloteni zimathandiza kuti thupi liyambe kuchira msanga, ndipo maselo am'mimba kapamba amayambiranso.

Maziko ake ndi mapuloteni ndipo ena onse amagawidwa chimodzimodzi pakati pa mafuta ndi chakudya. Mtengo wa chakudya patsiku ndi 3000 kcal.

Poterepa, onetsetsani kuti mumadya mapuloteni osachepera 150 a protein. Mapuloteni amathanso kuphatikizira komwe kunachokera nyama. Chakudya chochuluka chimakhala cholimba, ndibwino.

Zakudya zololedwa: zotupa:

Masamba ndi zipatso - maapulo, chimanga, kaloti, ma supimmons, kaloti, sitiroberi, mapeyala, kabichi. Gwiritsani ntchito yaiwisi, yatsopano, yophika kapena yofinya.
Nyama yankhuku.
Zinthu zamafuta ochepa mkaka.
Pasitala.
Nsomba zamtsinje.
Makina odulidwa.
Zakudya za chimanga - mapira, semolina, mpunga, mapira, burwheat.
Mkate wa tirigu Ndikofunikira kuti anali dzulo.
Ng ombe yokhala ndi mafuta ochepa.
Mbatata zosenda.
Manty.
Msuzi pa msuzi wofooka.
Dzungu phala.
Mapikisano.
Masipu achilengedwe. Kuti muchepetse kupanikizika, thirirani ndi madzi oyera ofunda.
Kissels.
Madzi amchere.
Madzi opukusa kumene. Ndi zovuta ndi kapamba, wodalirika komanso wathanzi kwambiri ndi mbatata, karoti ndi beetroot.
Morse.
Tiyi yofooka.
Okonda lokoma amaloledwa kudya uchi. Komabe, padakali malire. Muyenera kudya zakudya zazing'ono, zosowa, makamaka mukatha zizindikiro zonse zosasangalatsa.

Zomwe muyenera kupewa

Ngati pancreatitis yapezeka, ndiye kuti muyenera kuzolowera kuti zina zomwe mumazidziwa, okondedwa, koma zomwe nthawi zambiri zimakhala zowononga ziyenera kuyikidwa pambali. Izi ndi:

Rye mkate.
Nyama ndi nsomba zamitundu yamafuta.
Masoka owaza ndi zipatso - ma tangerine, mandimu, mphesa, malalanje.
Chokoleti ndi maswiti ena.
Zakudya zam'nyanja.
Zakudya zamatenda.
Masoseji.
Zakudya zakusuta.
Mtedza.
Mkate oyera oyera ndi muffin wokoma.
Khofi Mutha kusintha chicory. Ilinso ndi mphamvu yolimbikitsira, koma ilibe vuto lililonse kapamba. M'malo mwake, muzu wa chicory umachiritsa kwambiri matenda omwewo, ngati mungadziwe momwe mungagwiritsire ntchito.
Zakumwa za kaboni.
Mowa

Zakumwa zonse zololedwa ziyenera kumamwa asanadye kapena tisanadye. Ndi pancreatitis, osavomerezeka kumwa chakudya.

Zakudya mankhwala

Odwala ambiri amasamala za funso: Kodi chakudyacho chizikhala nthawi yayitali bwanji? Palibe amene angapereke yankho lenileni, chifukwa zonse zimatengera momwe thupi limakhalira komanso matendawa.

Mwanthawi yovuta, wodwalayo amadziwikiridwa kuchipatala. Ndiye kuti akuyenera kupatsidwa mankhwala omwe amachepetsa wodwalayo.

Ndikumva ululu m'masiku oyamba kuchipatala, madokotala mosakayikira amazindikira kusala kwachithandizo.

Fomu yovuta imadziwika ndi kupezeka kwa moyo wonse mu kapamba.

Pofuna kudzitchinjiriza momwe mungathere kuchokera pakuwonjezeka, odwala nthawi ndi nthawi amapatsidwa mankhwala othandizira.

Ndikofunika kwambiri kutsatira malamulo azakudya. Pokhapokha ngati mutachita izi, mutha kuyembekezera kupambana kwa matendawa komanso kupeza bwino.

Nthawi zambiri amachiza matenda a kapamba ngakhale pa nthawi yowonjezera nyumbayo. Pokhapokha pamavuto ena amatsimikiziridwa kuchipatala.

Pachimake mankhwala amapatsidwa osachepera masiku 14. Izi sizitanthauza kuti, kupita kunyumba, munthu amabwereranso ku zakudya zam'mbuyomu.

Zakudya ziyenera kuonedwa kwa miyezi inanso 6-8.

Ngakhale madokotala amalimbikitsa kuyang'anitsitsa chakudya chotere. Pazochepera, munthu adziteteza ku matenda atsopano. Kwa ambiri, imakhala bonasi yabwino - yoonda.

Kodi mungadye chiyani ndi kapamba? Pangani mndandanda woyenera ndi kuzindikira zinthu zina zomwe zingachitike ngati zingachitike ndi dokotala. Zosankha zimatha kukhala zosiyanasiyana.

Nthawi zambiri, munthu amapereka mankhwala No. 5. Ndizoyenera kwambiri kwa odwala omwe ali ndi kapamba.

Ngati zakudya zoterezi zimayikidwa, ndiye kuti amayesa kusinthitsa menyu momwe angathere. Chakudya cham'mawa mumatha kuphika:

Dzungu phala ndi uzvar.
Yophika kanyumba tchizi ndi mafuta kulowetsedwa.
Tchizi ndi masikono ndi kuyimitsidwa kwa m'chiuno.
Beetroot saladi ndi compote.
Oatmeal ndi zakudya.
Mafuta othira ndi tiyi ofooka ndi osakira.
Buckwheat phala ndi tiyi wopanda mphamvu.

Maapulo ophika ndi ma apricots owuma.
Beets yophika.
Mpunga ndi zoumba.
Dzungu ndi karoti puree.
Agologolo olumala.
Kaloti wa karoti.

Pa nkhomaliro mutha kuphika:

Saute.
Curd casserole.
Msuzi pa msuzi wofowoka kapena borsch.
Chodula nkhuku.
Nsomba ndi mpunga.
Ng'ombe yophika.
Pasitala wamasamba.

Zolemba zamasamba.
Masangweji ndi tchizi ndi batala.
Odzola zipatso.
Mbatata zophika.
Kissel kuchokera ku zipatso zosakhala wowawasa.
Kuphatikiza Zipatso.
Nyemba puree.

Nthawi yomaliza madzulo ikuphatikiza:

Vinaigrette ndi yogati.
Apple puree ndi yogurt wopanda mafutawa popanda zina.
Mpunga makoko ndi yogati.
Mpunga ndi zoumba ndi dumplings.
Kolifulawa yophika ndi yogurt. Ndi bwino ngati chikhala chopangira mkaka chopangidwa ndi mkaka.
Omeled yolimba yopangidwa ndi mapuloteni ndi ryazhenka.
Zukini caviar ndi kefir 1%.

Zakudya zopatsa thanzi mu mawonekedwe achilengedwe

Pakukwera kochulukirapo, wodwalayo ayenera kusiyiratu kugwiritsa ntchito chakudya chilichonse. Pakadali pano, madzi okha ndi omwe amaloledwa kumwa. Ndikofunika kuphika msuzi wa rosehip.

Imwani magalasi 5 patsiku. Madzi amchere a mchere amathanso kukhala oyenera. Mwachitsanzo, Borjomi. Kulandila kumachitika tsiku lonse kwa 1 galasi 4-5 nthawi.

Muzovuta kwambiri, zakudya zimatengedwa ndi madontho kudzera m'mitsempha. Amakhala masiku awiri.

Pambuyo kuchulukitsa kuchotsedwa, wodwalayo amalangizidwa za zakudya zina. Zosankhazo ziziphatikiza zakudya zopatsa mphamvu zochepa zokha.

Yambani kudya zakudya zazing'ono kwambiri ndikuyang'ana mkhalidwe wathanzi. Osaloleza katundu pa kapamba.

Kuyambira sabata yachiwiri amayamba kuchepetsa zakudya. Amatha kulowamo:

Masamba ndi zipatso zomwe zimakhala ndi ma antioxidants ambiri.
Supu
Mwatsopano opaka komanso madzi otsekemera.
Tiyi yobiriwira.
Kissels.
Madzi phala.
Nyama yoyera ya nkhuku.
Zakudya zama protein ambiri.

Ngati mumatsatira zakudya zoyenera, ndiye kuti wodwalayo posachedwa awona kupita patsogolo kwamankhwala abwino.

Kanema wothandiza

Ndimu imakhala ndi limonene, citral, geranyl acetate, asidi acid, zipatso zosavuta, shuga.Kwa munthu wathanzi, zipatso zachikasu zimabweretsa zabwino, zimakhutitsa thupi ndi mavitamini ndi michere, kulimbitsa chitetezo cha mthupi, ndikupatsanso mbale kununkhira kokoma ndi kununkhira. Ndimu yokhala ndi kapamba sichingakhale chothandiza kwambiri, chifukwa kapamba wowonongeka samagwira kwenikweni kuposa chiwalo chathanzi.

Ndimu yokhala ndi kapamba sichingakhale chothandiza kwambiri, chifukwa kapamba sangakhale wolimba kuposa chiwalo chathanzi.

Ndingamwe madzi ati?

Samalirani thanzi lanu - sungani cholumikizacho

Pancreas ili ndi ntchito zambiri zofunika kuti thupi lizichita bwino. Pancreatic chimbudzi, chobisidwa chakudya chikamalowa m'matumbo am'mimba, chimaya zakudya zomwe zimakhala ndi mapuloteni komanso mafuta ambiri. Ndi chitukuko cha njira zotupa mthupi, kuchepa kwa chakudya "cholemera" kumachepetsedwa kwambiri. Ichi ndichifukwa chake madokotala amalimbikitsa kuti odwala awo azipewa mafuta ochulukirapo komanso zakudya zamafuta.

Mfundo yofananayo imasamalidwa posankha zakumwa. Madzi a kapamba amayenera kufooka kumene, opanda zoteteza komanso zotsekemera zosiyanasiyana. Kuyika kwambiri kwa shuga mu zakumwa kumapangitsa kuti chimbudzi chikhale chambiri, chomwe ndi chosayenera pancreatitis. Ndikulimbikitsidwa kuti muchepetse madziwo ndi madzi oyera, osasefa.

Masipuni a lalanje, mandimu ndi mphesa samalimbikitsidwa kuti agwiritsidwe ntchito ndi kutupa kwa kapamba. Kupanda kutero, mwayi wokhala ndi kuchulukitsa kwa matendawa ukuwonjezeka. Kuphatikiza apo, ndizoletsedwa kumwa cranberries, mphesa ndi currants. Ntchito za ma asidi omwe amapezeka muzinthu izi sizitha ngakhale atawonjezera madzi akumwa.

Zomwe zalembedwazo siziwongolera kuchitapo kanthu. Ndi dokotala yekhayo amene amatha kupatsa thanzi chakudya chomwe chimalimbikitsa kuchiritsa kwa pancreatic parenchyma.

Madzi a mbatata

Mbatata samadziwika monga mbale yotsekemera komanso yopatsa thanzi, komanso chida chothandiza pancreatitis. Madzi ake amawoneka ngati chida chabwino kwambiri polimbana ndi matendawa. Kuti muzingoluka, muyenera kutenga mbatata popanda maso ndi kuwonongeka. Kupukutira mbatata kumayenera kuledzera mukangokonzekera, chifukwa mothandizidwa ndi mpweya umayamba kutaya zonse zochiritsa. Pogwiritsa ntchito zakumwa pafupipafupi, ndizotheka kuchotsa zizindikiritso za m'mimba ndikuthandizira kusinthika kwa kapamba.

Pancreatitis karoti msuzi amayenda bwino kwambiri ndi mbatata. Mwa kusakaniza zakumwa izi, ndizotheka kusintha kukoma ndikuwonjezera phindu pa kapamba. Pokonzekera "kusakaniza" mufunika theka lamagalasi amtundu uliwonse wamadzimadzi. Chakumwa chimatha nthawi yomweyo mukatha kukonzekera.

Madzi a Beetroot

Finyani amaonedwa kuti ndi othandiza kwambiri poyerekeza ndi beets yophika ndi kutentha. Mukaphika, beets imataya gawo lawo lamagulu ake opindulitsa ndi mankhwala opangira mankhwala. Kodi ndingamwe madzi a beetroot ndi kapamba? Ndizotheka, koma osati mwamawonekedwe owopsa osati pamlingo wokhathamira. Madzi a beet ayenera kusiyidwa mosamala kuti apewe kutsekula m'mimba komanso kukula kwa machitidwe a hyperglycemic.

Madzi a karoti

Kodi ndingamweko msuzi wa karoti ndi kapamba? Kaloti ndi otchuka pakati pa okonda zakumwa zamasamba chifukwa cha zomwe zili ndi mavitamini ndi michere yambiri. Kuchiritsa kwa kaloti kunapangitsa kuti ikhale chida chothandiza kwambiri pancreatitis. Tiyenera kukumbukira kuti kaloti watsopano amatha kuwonjezera katundu pa kapamba, chifukwa chake akatswiri azakudya amalimbikitsa kuti azichiritsa kutentha musanagwiritse ntchito.

Ndikulimbikitsidwanso kugwiritsa ntchito karoti watsopano kuphatikiza ndi msuzi wa mbatata. Izi zipititsa patsogolo chithandizo cha zinthu zonse ziwiri. Sikulimbikitsidwa kuti mugwiritse ntchito msuzi wa karoti wa kapamba chifukwa choposa 200 ml patsiku. Kupanda kutero, pali kuthekera kwakukulu kokulitsa "karoti yellowness."

Madzi a kabichi

Finyani kabichi tikulimbikitsidwa kuti tidzagwiritsidwa ntchito pokhapokha ngati tili ndi chidaliro kuti sichingayambitse zotsatira zoyipa kuchokera m'mimba. Chofunika kwambiri ndikugwiritsa ntchito zakumwa zochokera kunyanja zam'nyanja. Amakhudza bwino mucous membrane wam'mimba, komanso amalepheretsa kukula kwa zochitika za dyspeptic.

Madzi a Sauerkraut alinso ndi phindu. M'pofunika kugwiritsa ntchito mu 70 ml mphindi 15 musanadye. Nthawi yomweyo, chotupitsa chizichitika mwanjira yapadera. Sitikulimbikitsidwa kugwiritsa ntchito zonunkhira zosiyanasiyana komanso kaloti watsopano. Ndi kudya kabichi kawirikawiri, kuwonongeka kwa kupweteka kumacheperachepera, ndipo kugaya chakudya kumathandizanso.

Dzungu dzungu

Kodi ndingathe kumwa madzi a dzungu ndi kapamba? Chifukwa cha dzungu lamadzimadzi, ndizotheka kuchepetsa zovuta za pathological ndi kutupa kwa kapamba. Izi zakumwa amalimbikitsidwa kuti azigwiritsidwa ntchito ngakhale kwa odwala omwe ali ndi vuto lalikulu la m'mimba. Kuonjezera mbewu za maungu ku chakudya kumapangitsa kuti chakudyacho chizikhala chosangalatsa komanso chosangalatsa. Dzungu ndichinthu chapadera chomwe chitha kugwiritsidwa ntchito pancreatitis mwanjira iliyonse. Ziyenera kunenedwa kuti msuzi uli ndi kuchuluka kwakukulu kwa michere.

Ubwino wa dzungu madzi:

Amachotsa madzi owonjezera
Imalimbitsa myocardium
Zimathandizira kuthetsa poizoni,
Kalori wotsika
Imasintha khungu.

Dzungu laungu la kapamba limayenera kuledzera theka lagalasi tsiku lililonse, mphindi 30 asanadye. Ngakhale zili ndi zotsatirapo zabwino mthupi, anthu ena omwe ali ndi vutoli amalephera kuyambitsa matendawa. Kuphatikizika kwa mavitamini othandizira ndi ma microelements omwe amapezeka mu dzungu kumachepetsa kukula kwa kutupa m'mapazi, komanso kuthamangitsanso njira zosinthira.

Madzi a phwetekere

Madzi a phwetekere angagwiritsidwe ntchito nthawi zambiri pancreatitis makamaka mu gawo la kupitiliza chikhululukiro. Munthawi yowonjezera matendawa, zinthu zomwe zimapangidwa ndi tomato zimatha kupititsa patsogolo zomwe zimachitika mkati kapamba. Musanagwiritse ntchito msuzi wa phwetekere, ndikofunikira kuti muchepetse ndi madzi owiritsa. Poyamba, muyeso wa madzi ndi madzi uyenera kukhala 1: 2. Pang'onopang'ono, kuchuluka kwa madzi kumadzuka, ndipo zinthu zamadzi zimachepa. Zoyenera, muyenera kufikira kuchuluka kwa madzi kuti muzithirira madzi 2: 1, motero. Odwala omwe ali ndi mtundu woyenera wa nthawi yonse ya matendawa amatha ngakhale kumwa madzi a phwetekere mu mawonekedwe osakhazikika, koma ochepa mavoliyumu.

Mukamamwa madzi ambiri a phwetekere, ngozi ya matendawa imakulanso. Kupititsa patsogolo kuchiritsa, tikulimbikitsidwa kuti tikonzekere kusakaniza phwetekere, dzungu ndi msuzi wa karoti.

Timadziti tambiri

Pali zinthu zingapo zomwe zimatha kuthana ndi bwino kugaya chakudya, komabe, sizodziwika kwambiri pakati pa odwala omwe ali ndi kapamba, mwachitsanzo, maapulo. Kupanga maapulo atsopano ayenera kusankhidwa kuchokera ku mitundu yopanda acid. Sitolo ya apulo yamasamba imakhala ndi asidi wambiri komanso sorbic acid, kotero samamwa kwambiri.

Pazifukwa zina, anthu ochepa omwe ali ndi kapamba amadziwa za zoyipa za Yerusalemu artichoke pa kapamba. Kutsekera kuchokera ku Yerusalemu artichoke kumachepetsa kuopsa kwa mapangidwe amkati mkati mwa kapamba, komanso kukonza momwe zimagwirira ntchito ndikudziwonjezera ntchito ya kaphatikizidwe ka mankhwala amkati ndi akunja.

Palibe anthu ambiri omwe amadziwa za machiritso akuda amtundu wakuda. Pophika, ndikofunikira kusuntha chipatso ndikufinya msuzi wonsewo. Izi zakumwa amalimbikitsidwa kuti azigwiritsidwa ntchito ndi uchi. Tengani madzi ayenera kukhala 70 ml katatu patsiku. Mphamvu yakuchiritsa imawonedwa pokhapokha pakatha miyezi 1.5.

Ziwawa zamadzamba

Madzi opangidwa kuchokera ku zitsamba amakhala ndi mphamvu yolimbitsa komanso yopumula osati pa kapamba, komanso pamimba yonse. Dandelion yofinya yosakanizidwa ndi msuzi wa mpunga ndiyotchuka kwambiri. Kuphatikiza apo, mutha kupanga decoction potengera mizu ya dandelions. Zakumwa zochokera ku dandelions zimatha kusinthasintha mphamvu ya electrolyte mthupi, komanso kuchepetsa kuchuluka kwa shuga m'magazi ndi mkodzo. Madzi ayenera kumwedwa 70 ml kawiri pa tsiku.

Ndi zinthu ziti zomwe ndimu sizingakhale

Ndimu, palinso zinthu zomwe siziloledwa kutengedwa panthawi ya matenda, chifukwa cha kununkhira kwake ndi kukoma kwawo.

Maminolo okhala ndi mavitamini omwe amapezeka m'gululi amathandizira kuti thupi lizigwira ntchito komanso kugaya chakudya. Ndipo popeza ndi kapamba, thupi limasowa mpumulo, kusintha kumeneku kwa ndimu sikuloleza izi.

Chipatsocho, monga zipatso zina za malalanje, chili ndi mtundu wamadzi. Pankhani ya metabolism yathanzi, izi ndizovomerezeka, koma ndi matenda apamba, zimakhala m'gulu la zakudya zoletsedwa.

Kupezeka kwa zinthu zomwe zasonyezedwa m'thupi la wodwalayo kumasokoneza chiwalo. Chifukwa mandimu ndi kapamba ndizosagwirizana.

Matenda a kapamba

Mtundu wa matenda a pancreatic umaphatikizapo chithandizo cha mankhwala osokoneza bongo ndi tebulo la chakudya No. 5, lomwe limafunikira chovunda, chophika kapena chodulira. Zakudya ndi zakudya zikukula pang'ono. M'magawo ang'onoang'ono, amaloledwa kugwiritsa ntchito zinthu zomwe sizothandiza pamayendedwe pokhapokha thupi siligwirizana.

Kodi ndimu yokhala ndi kapamba ikhoza kukhala nthawi yayitali? Matendawa akakhala pa gawo la kukana, simungadye zipatso za zipatso. Zimatha kuyambitsa kung'anima ngati mawonekedwe ake oyera, ndiye ngati mumadya mbale zomwe zimakhala ndi mandimu.

Ndikofunikanso kuyang'ana pazinthu zomwe zimadyedwa ndi alendo, popeza azimayi ambiri kunyumba amayambitsa juwisi muzinthu, amapanga masoseji ndi marinade, zokometsera.

Ndi kuchulukitsa kwa matenda kapamba, kupezeka kwa zipatso za ma acid zomwe zimakwiyitsa mucosa, zomwe zingawononge mawonekedwewo.

Zowononga thupi la allergenisi zomwe zili mumadzi azinthu.
Ntchito zamatenda a glucose zikakhazikitsidwa, kagayidwe kazachilengedwe kamatha kusokonezeka.
Ma organic acid apamwamba kwambiri amakhumudwitsa m'mimba.
Kukhalapo kwa zopepuka zamafuta mu msuzi kumabweretsa kupsa kwamatumbo.

Nthawi zambiri, mumtundu wake wangwiro, mankhwalawo samadyedwa, chifukwa chake ndikofunikira kuyang'ana zinthu zina zopangidwa ndi kuphatikiza ndimu yatsopano.

Chakumwa cha tiyi ndi kuphatikiza zipatso - ndizoletsedwa kutulutsa chakumwa champhamvu, kuphatikiza apo, kachidutswa kakang'ono ka ndimu kadzakhala cholemetsa thupi. Shuga samayikidwa konse.
Zakudya zochokera ku nsomba - kupereka kukoma kwa mbale, mandimu amagwiritsidwa ntchito nthawi zambiri, koma kwa odwala omwe amapezeka ndi pancreatitis izi sizovomerezeka. Nsombayo imawiritsa, ngakhale kukoma kwake kumasintha, koma chitsulocho sichikhudzidwa. Izi zikugwiranso ntchito kuphika nyama.
Zofufumitsa - mu maphikidwe, kugwiritsa ntchito ndimu ya mandimu nthawi zambiri kumapezeka, zomwe zimapereka kukoma kwina ku chinthucho.
Marinades - zokometsera nthawi zambiri zimakhalapo, zomwe sizoyenera kudya ndi matenda apamba.
Suzi - zimagwiritsidwa ntchito popangitsa kuti chakudyacho chizikhala chokoma kapena chonunkhira. M'njira zonsezi, zimakhala zovulaza thupi.

Momwe mungachotsere ndimu

Katundu wamkulu wagulitsidwe ndi kukhalapo kwa vitamini C, mandimu amayikidwa mu chakumwa cha tiyi kuti muchotse zizindikiro za chimfine. Zogwiritsira ntchito zofananira izi:

Ndi pancreatic pancreatitis, tikulimbikitsidwa kutsatira tebulo lazakudya, zomwe zimaphatikizapo kumwa:

osokoneza,
yogati zachilengedwe, makamaka zopangidwa kunyumba,
mafuta a azitona - cholowa mmalo mwabwino ndi chipatso cha mayonesi, ngati kuli kofunikira kuvala saladi,
masamba osangalatsa.

Kapangidwe ka mankhwala othandizira odwala matenda amkati amkati amasiyana. Mkhalidwe kuchokera kwa wodwala kupita wodwala umasintha. Ponena za zinthu zomwe zidamwedwa, kufananako ndikusintha, kutembenukira kwa wathanzi. Ndikofunikira kuti musapitirire zovomerezeka, osamadya zakudya yokazinga ndipo osayika zonunkhira mwa iwo.

Ndimu ndi kapamba

Chakudya chofuna kutukusira m'mimba thirakiti ndicholinga chopewa kufalikira kwa kapamba ndi chiwonongeko china cha kapamba. Masiku atatu pambuyo pa kuukiridwa, amaloledwa kukulitsa chakudyacho pobweretsa timadziti ta zipatso tothiriridwa ndi madzi owiritsa, kudya masamba osaphika ndi zipatso zazing'ono. Koma kodi ndizotheka kudya ndimu ndi kapamba?

Sitikulimbikitsidwa kuti timwe madzi a mandimu ngakhale mu mawonekedwe osenda, chifukwa asidi wokhazikika kwambiri yemwe amapezekamo amakwiyitsa kapamba. Ndimu ya pancreatitis imasakanikirana ndipo imapangitsa kuti mankhwalawo azichiza.

Pakuchulukitsa kwa chotupa, mandimu angayambitse vuto la m'mimba:

kapamba angakhudzidwe ndi allergen okhala mandimu, kutsegula kwa insulin kungayambitse kusokonezeka kwa kagayidwe kazachilengedwe, kukhathamiritsa kwambiri acid acid komwe kumakwiyitsa m'mimba ndi kapamba, kukhalapo kwa chakudya chamagulu mumadzimadzi kumapangitsa kupsa m'matumbo.

Ngakhale zili ndi izi, ndi kapamba, madokotala amalola tiyi wa mandimu, koma okhawo omwe amakhala ndi chidwi komanso osokoneza shuga. Mutha kuwonjezera mkaka, zipatso zosapatsa shuga kapena decoction wa zakumwa.

Ndimu mankhwala

Mandimu ndi kapamba amatha kugwiritsidwa ntchito ngati mankhwala. Ngakhale zipatso za citrus ndizoletsedwa, zazing'ono zimapindula. Nthawi zambiri, zipatso wowawasa ndi gawo la maphikidwe omwe amalimbikitsa kupanga kwa bile, kuyeretsa ndulu ndi ma ducts a bile.

Kupititsa patsogolo izi, tikulimbikitsidwa kuti mupange enema kuchokera mandimu a mandimu kuchepetsedwa ndi madzi. Kenako kugona pansi kudzanja lanu lamanja ndi chiwiya chotenthetsera chomwe chili m'dera la chiwindi. Kutula matumbo pambuyo mphindi 20. Kukonzekera mankhwala omwe amalimbikitsa njira ya choleretic, pali maphikidwe angapo:

Pogaya 1 zipatso mu chopukusira nyama, kenako kusakaniza ndi uchi (100 g) ndi adyo (gawo 1 lalikulu). Tengani zamkati zokonzekera m'mawa uliwonse musanadye chakudya cham'mawa 1. Ikani mandimuwo m'mbale, onjezerani madzi ndikuwotcha moto. Pambuyo mphindi 5, Finyani msuzi ndi kusakaniza ndi dzira yolk. Mukatha kudya izi, musadye kwa maola 3.5. Bwerezani izi pambuyo pa masiku atatu, kenako 6, 12 ndi 24.

Kuti mupewe kugwidwa kapena mavuto ena, musanagwiritse ntchito njira zina zamankhwala, ndikofunikira kukaonana ndi dokotala. Kubwereranso ku chakudya chodzaza thupi kuyenera kuchitidwa pang'onopang'ono, kutsatira malangizo a katswiri.

Malangizo a akatswiri

Anthu omwe ali ndi kapamba ayenera kuwerenga mosamala kapangidwe kazinthu zomwe zidagulidwa. Zinthu zambiri za confectionery, mayonesi, masoso ndi marinade zimaphatikizira asidi acid. Popewa kupweteka kapena zovuta, tikulimbikitsidwa kuti musamapange zinthu zotere.

Pancreatitis, simuyenera kulowamo ndimu ndi zipatso zina za acidic, popeza asidi ali ndi mphamvu ya sokogonny, zomwe zimapangitsa kuti chimbudzi chichepetse komanso kuti muchepetse njira yochizira.

Thanzi la Pancreatitis

Pancreatitis amadziwika ndi chikhalidwe cha matenda, pachimake kapena matenda. Mkhalidwe wa wodwala mu mtundu wina kapena wina wa matendawa umapangitsa malire ake pazakudya, potsatira kapena zoletsa zake zomwe zimapangitsa kuti azitsatira.

Zofunikira pakudya ndizosiyana ndi mitundu yotsatira ya kapamba:

Pachimake mawonekedwe a matendalimodzi ndi ululu wambiri - wodwala saloledwa kudya chakudya masiku awiri woyamba, amangomwa madzi okwanira ochepa basi, kapena kusinthanitsa ndi msuzi wa rosehip.

Njirayi imapangidwira kupondera kubisalira kwa madzi a m'mimba ndikuwamasula mu duodenum, kuchepetsa ululu, kuchotsa poizoni. Pa tsiku lachitatu la matendawa, chakudya chimaloledwa, malinga ndi zikhalidwe zina - zinthuzo ziyenera kukhala zochepa-zopatsa mphamvu, kupatula kwathunthu kwamafuta, mchere, komanso zinthu zomwe zimayambitsa secretion ya madzi a m'mimba ndi kapangidwe ka mpweya.

The pachimake mawonekedwe a matendawa ndi attenuation - kupewera chikhalidwe cha zakudya, zakudya ziyenera kuphatikizapo mapuloteni, nyama, masamba, mafuta, chakudya, mavitamini

Kuletsedwa kwa zokometsera, zokometsera, kusuta, okazinga, mchere. Zofunika mwapadera njira zogwiritsira ntchito mankhwala - akupera, kusenda. Pewani zakudya zomwe zimatentha kwambiri kapena kuzizira kwambiri. Chakudya chamtundu m'magawo ang'onoang'ono. The aakulu mawonekedwe a matenda, chifukwa cha pachimake maphunziro a matendawa kapena chachikulu - osasamala zakudya, ndi fractional chakudya. Samalani kwambiri pakumwa zakudya zamapuloteni, zakudya za tsiku ndi tsiku zosachepera magalamu 130, zochuluka zake ziyenera kuyimiriridwa ndi mapuloteni ochokera ku nyama. Mafuta, makamaka nyama, saposa magalamu 70 patsiku. Mafuta - mpaka 300 - 350 magalamu patsiku, owiritsa, nthunzi, wosweka. Zofunikira pazakudya zofunikira zamtundu uliwonse wa kapamba ndi regimen yofatsa.

Kutsatira mosamala zakudya zomwe zasankhidwa kumathandizira kukonza mkhalidwe wa wodwalayo, kutupa kumachepa, kumakulitsa chiyembekezo chakuchira.

Kodi ndimu ndi kapamba?

Ndi kapamba, chotupa chimachitika mu minyewa ya kapamba. Izi ndichifukwa choti ma enzyme obisidwa ndi thupi, m'malo motenga nawo gawo la chakudya chokwanira m'matumbo, amapitilira "koyambirira" mu gland yomwe ndikuyamba kuwonongeka kwake.

Vutoli silimangokhala lopweteka kwambiri, koma pakalibe kulandira chithandizo kwakanthawi ndilowopsa.

Chimodzi mwazinthu zothandizira mankhwalawa ndi kapamba ndizakudya, cholinga chake chachikulu ndikuonetsetsa kuti kupumula kwa thupi, kupewa kukwiya kapena makina. Zopweteketsa zotere, mwa zina, ndizakudya zomwe zili ndi sokogonnym, zomwe zimapangitsa kubisalira kwa michere.

Phindu la ndimu, kufalikira kwake kumagwiritsidwa ntchito yonse mu mawonekedwe "amoyo" ndikuphika zakudya zosiyanasiyana, zakumwa, sosi, madiresi, komabe, sikupereka zotsatira zake zoyipitsa kapamba.

Ngakhale mungafufuze kuchuluka kwa madziwo mu mawonekedwe, mwachitsanzo, mu madzi, kumapangitsa kukokomeza kwa ziwopsezo zonse za pancreatitis.

Sizovomerezeka kugwiritsa ntchito ndimu chifukwa cha kapamba:

Ndi tiyi, ngakhale ngati mawonekedwe amtundu wocheperako komanso yaying'ono Monga chowonjezera cha kukoma ndi kapangidwe ka nsomba, nyama, ndiwo zamasamba, zakumwa zingapo, zopaka mchere Mu confectionery, ngakhale mawonekedwe a zest Pokonzekera marinade, soseji monga kuvala masaladi

Mukamadya kunja, ndikofunikira kudziwa kuti ndimu ikuphatikizidwa monga chophatikizika mu chakudya chilichonse, yankho labwino, muyenera kukana. Kusamala kwambiri komwe kumayikidwa kotheratu kwa mandimu mu chakudya cha odwala omwe ali ndi kapamba kumapewe kuwonjezera matendawa.

Zakudya zoletsedwa za kapamba

Mukapanga chakudya ndikusankha zakudya za kapamba, muyenera kuyeza zonse kuphatikizidwa ndi choletsa kugwiritsa ntchito chinthu china. Mndandanda wazinthu, kugwiritsa ntchito kwake komwe kungapangitse kukwiya kwa kapamba ndi kutupa kwake, ndizowonjezera:

Mafuta amitundu yambiri, nsomba, nsomba zamkati, nsomba, bowa, mafuta am'madzi, nyama ya nkhumba, mitundu yosiyanasiyana ya margarine, mafuta ophikira Zakudya zamafuta, zonunkhira, zotsekemera, zamchere, zosakanizidwa wokhala ndi mafuta ambiri momwe amapangira kirimu wowawasa, kirimu wowawasa, khofi wowuma Khofi wamphamvu, tiyi, coco Zakumwa zoziziritsa kukhosi, ngakhale madzi amchere ndi mpweya, kvass Zakumwa Zoledzeretsa Sokogonnym kanthu - masamba osaphika ndi (sorelo, mitundu yosiyanasiyana ya kabichi, radish, biringanya, tsabola otentha, anyezi, nyemba, bowa, adyo), zipatso zosawasa, makangaza, cranberries, mphesa, zipatso za citrus, makamaka mandimu, nkhuyu Confectionery, mkate, makeke ophika kumene Mavalidwe, masoso, marinade, zokometsera zokometsera pogwiritsa ntchito viniga, ketchup, mayonesi Olimba yophika mazira nkhuku, mazira okazinga, yolk Chocolate katundu, ayisikilimu, mafuta mafuta

Kuphatikizidwa kwa zakudya zoletsedwa kuchokera ku zakudya za kapamba kumapitilira. Kuthana ndi kudya kosakhalitsa, kupatula pazinthu zomwe zimakhumudwitsa komanso sokogonnym kumatha kuchepetsa ululu, kupewa kufalikira kwa kutupa.

Kodi ndingathe kudya mandimu ndi kapamba?

Zikondwerero zokhala ndi vuto la kuperewera kwa zakudya m'thupi komanso moyo ndi chimodzi mwazinthu zoyambira zam'mimba zomwe zimalephera. Zotsatira zake, munthu amamva kupweteka m'dera la epigastric, lomwe silingathetsedwe ndi ochiritsira painkiller, kufooka, ndipo atafufuza, kuwunika kwa kapamba kumapangidwa nthawi zambiri.

Ndi kapamba, njira imodzi yothandiza kwambiri ychakudya ndi kudya mwamphamvu. Kodi zakudya zovomerezeka ndizophatikizira mandimu, athanzi?

Chifukwa chiyani sindingathe kudya zipatso za zipatso?

Ndi kapamba, madokotala, mwatsoka, amalimbikitsa mwamphamvu kuchotsa mandimu muzakudya, ngakhale kuti ali ndi mapindu ake onse. Chipatsochi chili ndi mavitamini: B9, B5, C, PP, B1, B2, etc. Pancreas woyaka nthawi iliyonse atalowa mu ndulu ya ndimu ya acidic amadzimverera.

Kuphatikiza apo, palinso malic acid mu mandimu. Kukoma kwambiri kwa zipatso za mandimu kumapangitsa kuti kapamba ayambe kugwira ntchito molimbika, kupanga michere yamagaya. Izi zimakwiyitsa katundu wambiri pa chipangizocho, chomwe chakhala chikuwoneka kale.

Pachimake gawo la kapamba

Amadziwika kuti kapamba amakonda "kuzizira ndi njala." Mu nthawi yayikulu ya matenda, ndizosatheka kuti muchepetse kukhumudwa mpaka mndandanda wazinthu (zokazinga, mowa, zokometsera, muffin, adyo) siziphatikizidwa ndi chakudya - ndimu imaphatikizidwamo.

Dokotala amakulolani kudya zipatso zamadzimadzi pokhapokha tsiku la 3 mutadwala kwambiri, ndipo ayenera kuchepetsedwa ndi madzi ndi 50%. Mbatata ndi madzi a dzungu ndizothandiza kwambiri. Nthawi yomweyo, mandimu, ngakhale 75% kuchepetsedwa, amaletsedwa.

Ndimu imachepetsa kwambiri machiritso: geranyl acetate, citral, komanso limonene - zinthu zomwe zimapezeka mu zipatso za mandimu ndipo zimakwiyitsa kwambiri kapamba. Koma zikondamoyo zimayankha modabwitsa zakudya monga zopaka, yogurts zachilengedwe ndi masamba ophika.

Matenda a kapamba

Mwanthawi yovuta ya kapamba, mandimu amakhalanso oletsedwa. Zikondazo zimatha kuyankha ndi ululu osati kungodya chipatsochi mmaonekedwe ake, komanso kupezeka kwake mu mbale iliyonse yaying'ono.

Choyamba, chakumwa cha tiyi wamba chokhala ndigawo la ndimu komanso supuni ya shuga chizikhala chizolowezi kwa munthu yemwe ali ndi vuto la kapamba. Ngati ndizosatheka kuchita popanda kumwa tiyi (pambuyo pa zonse, ndi kapamba ndi kumwa khofi amakhala osafunika), ndiye kuti zakumwa zimakonzedwa m'njira yopangidwa pang'ono.

Kachiwiri, nsomba yophika pa grill kapena mu uvuni, yophika ndi mafuta amchere ndi magawo a mandimu amadziwikanso kuti ndiwowopsa pakapamba. Ndi pancreatitis, nthawi zambiri amalimbikitsa kuwira nsomba ndi nyama - nyama yokazinga amachititsa kuti ziwalo zonse zam'mimba zichepe.

Ndipo, zachidziwikire, kuphika theka limodzi la confectionery, soseji ndi marinade sizingachite popanda ndimu, kotero ngati mungathe, muyenera kuwerenga mosamala kapangidwe kake kapena kukhala ndi chidwi ndi maphikidwe a eni.

Chifukwa chake, likukhalira kuti mandimu, ngati pamlingo wa 10 kuti awunikire "phindu" lake kwa wodwala yemwe ali ndi kapamba, adzalandila mlingo wa "-10". Kuti muiwale za kupweteka kosalekeza, muyenera kungoyipatula kuchakudya.

Ndani sayenera kudya ndimu?

Ndikudziwa zonse zakuti malalanje, makamaka ndimu, ali ndi Vitamini C yambiri. Chifukwa chake, kugwiritsa ntchito ndimu nthawi zonse ndi mwayi wabwino wolimbitsa chitetezo chanu cha thupi, koma simuyenera kuchigwiritsa ntchito molakwika, makamaka kwa iwo omwe amatsutsana nawo kwambiri.

Ambiri amalakwitsa kuvomera kudya mandimu ambiri ngakhale atatenga chimfine kapena chimfine. Ndikofunika kugwiritsa ntchito ndimu ngati njira yodzitetezera, motero ndikofunika kuyamba kudya zipatso zamalonda musanachitike mliri waukulu.

Ndimu imakhala ndi zothandiza kwambiri, zomwe nthawi zambiri timangodula. Zest ndi mankhwala othandizira antibacterial, ayenera kutafunidwa ndi zotupa mummero ndi ziwalo zopumira, makamaka ndi purulent tonillitis.

Ndimu imakhala ndi Vitamini P wothandiza kwambiri, wofunikira pakuthana ndi thrombosis, imathandizanso pakukula kwa ma capillaries komanso mitsempha yamagazi, kuwalimbikitsa ndikuteteza motsutsana ndi fragility. Ndimu ina ndi kuteteza magazi m'thupi, makamaka ana.

Mankhwala wowerengeka, mandimu amamuona ngati wothandizirana ndi ukalamba. Chomwacho, chomwe chimapangidwa kuchokera ku 1/3 ya mandimu omwe amangowoneka kumene ndi 2/3 tiyi wobiriwira wopanda shuga, amadziwika kuti ndi amodzi mwa anti-ejeans ogwira mtima.

Kuphatikiza apo, mandimu, monga tiyi wobiriwira, amateteza thupi ku ma radicals aulere, amachotsa poizoni ndikuletsa khansa. Madzi a mandimu ndiwabwinonso kuti azigwiritsa ntchito kunja: maski wowawasa wowawasa omwe ali ndi mandimu moyera khungu, amachepetsa khungu ndipo ndiwothandiza kwambiri pakhungu lomwe lili ndi mafuta ambiri.

Ngakhale mandimu ndi athanzi kwambiri, amathanso kukhala owopsa. Pali gulu lotere la anthu omwe ndimu zimatsutsana.

Kodi ndizotheka kudya ndimu ndi kapamba: chowonadi chonse chokhudza mgwirizano pakati pa zipatso ndi kapamba

Kodi chizimba cha kapamba ndi chipatso chomwe chimathandizira kufewetsa kapena kuwonjeza? Ndi anthu ochepa omwe angatsutsane pazabwino za mandimu ndi zipatso zamkati. Koma matenda a kapamba amakuthandizani kuti muyang'ane zakudya zopatsa thanzi komanso kudya zakudya zosiyanasiyana. Kodi mamba athu azitikomera chiyani?

Katundu wa mandimu ndi malalanje

Ndimu Zopatsa mphamvu za kalori ndi 29-33kcal. Tonsefe timaganiza kuti mandimu ndi gwero lofunika kwambiri la Vitamini C. Lilinso ndi mwayi wokhala ndi vitamini iyi pamlingo waukulu. Koma zidzakhala zosangalatsa kudziwa kuti pakati pa zipatso monga zipatso ndi malalanje monga mandimu ndi mphesa, ndimu imangokhala pamalo lachitatu malinga ndi zomwe zili ndi mavitamini awa.

Mwa michere, mandimu anaphatikiza phosphorous, calcium, sodium, potaziyamu, chitsulo, mkuwa, nthaka. Ndimu ilinso ndi flavonoids, omwe apatsidwa ntchito ya antitumor posachedwapa. Ndimu ndi yofunikira kwambiri pa hypovitaminosis, pamatenda a metabolic. Kuphatikiza pa kuzizira, ndimu zimamenyera pharyngitis ndi tonsillitis. Muyenera kudziwa kuti kagawo ka ndimu kumachepetsa mavuto ena obwera chifukwa cha mowa.

Peel ya mandimu ndiyofunika osati zaphikidwe zathu zokha, komanso thanzi. Kuphatikiza pa fiber, ilinso ndi mavitamini a B, vitamini P, C, carotene, pectin, komanso kuchiritsa mafuta ofunikira.

Ngati mumakonda kutafuna ndimu ndi matenda a mtima, mutha kuyembekezera kuwononga kwawo. Amayi ambiri amagwiritsa ntchito ndimu yatsopano pambuyo poti wasamba kuti azisamba m'malo ovuta a mthupi omwe amakhala ndi cellulite.

Madzi a mandimu ali ndi phindu pa kutanuka kwamitsempha yamagazi, kusintha kwa atherosulinosis, ndi matenda a impso. Aliyense amadziwa kuthana kwake, mphamvu yotsatsira. Madzi a mandimu amathandizira kukhala wamphamvu, kumalimbitsa kukumbukira, kumapangitsa chidwi chazogwiritsidwa ntchito komanso ubongo wonse.

Chifukwa cha kudya kwa zipatso za zipatsozi, poizoni ndi poizoni zimasiya thupi mosavuta. Pali maphikidwe a wowerengeka omwe amagwiritsidwa ntchito pochiza amenorrhea ndi mandimu. Komanso mandimu amathanso kukhudza kuthana ndi mavuto.

Madzi a mandimu amathandizira kuti thupi lichotse uric acid, yomwe imayambitsa gout, rheumatism, matenda a pakhungu, kunenepa kwambiri komanso matenda ena. Omwe akufuna kuchepetsa thupi amatenga mandimu ndi madzi m'mawa. Palinso zakudya zokhala ndi mandimu.

Zakudya zotere zimapereka zotsatira mwachangu, koma ndizovuta kutsatira. Muyenera kukhala ndi chidaliro muumoyo wanu kuti mugwiritse ntchito zakudya ngati izi. Madzi a mandimu nthawi zambiri amawonjezera masaladi.

Mafuta ofunika a mandimu amagwiritsidwa ntchito kulimbitsa chitetezo chamthupi, kukonza kusintha kwa mpweya, komanso kuyeretsa mpweya wamkati ku fungo losasangalatsa. Mafuta a mandimu amatha kulowa mu bafa kuphatikiza mafuta a juniper ndi mafuta a cypress kuti achotse cellulite.

Pogwiritsa ntchito mandimu, munthu ayenera kusamala ngati pali zovuta ndi mano, chifukwa amatha kuwononga enamel. Kugwiritsa ntchito ndimu ndi contraindations mu kuchulukana kwa gastritis ndi mkulu acidity, ndi chifuwa chachikulu, enterocolitis, duodenal zilonda zam'mimba. Ndimu ndi mankhwala omwe amapangidwa, koma si anthu ambiri omwe amamva zomwe allergen amapanga.

Malalanje Chipatso chowala cha lalanje ichi ndiye kutsogolera pakupanga malalanje padziko lonse lapansi. Ndipo nzosadabwitsa, chifukwa ndiye chipatso chachikulu cha mitundu yonse yazipatso. Tazolowera mitundu ya malalanje okoma, koma palinso lalanje wowawasa, yemwe amagwiritsidwa ntchito popanga mafuta ofunikira kuphika (kumalongeza) ndi zonunkhira. Ngakhale anali lalanje wowawasa yemwe adakhala woyamba kudziwika kwa azungu.

Mulinso vitamini P, B1, B2, carotene. Magnesium, calcium, potaziyamu, chitsulo, ndi sodium amamasulidwa ku zinthu zamamineral. Pectin mumkati wa lalanje ndiye wolimba kwambiri pakati pa zipatso ndi zipatso. Orange ndiwofunika komanso imapezeka mu methionine acid, yomwe ndi yofunika komanso yofunika kwambiri kwa thupi.

Methionine amatenga nawo gawo pakuphatikizika kwa adrenaline, amathandizira kuchepetsa magazi m'thupi, kuchepetsa mafuta m'magazi, komanso kukonza kukhumudwa. Malalanje ankawagwiritsa ntchito kudzimbidwa (1 usiku madzulo asanagone komanso m'mawa pamimba yopanda kanthu).

Malalanje amathandizanso kulimbana ndi ma carcinogen komanso kupewa khansa. Orange imakulitsa chilimbikitso, imathandiza kuperewera kwa kutopa, kuchepa kwa Vitamini, kusintha kagayidwe, kugwira ntchito kwa endocrine, mantha, mtima ndi m'mimba.

Ndi iyo, mutha kuyeretsa ma microwave mwangwiro, makamaka mwakuwuluka kwake. Timayika ziralanje zambiri mu kapu yamadzi ndikuyatsa ma microwave. Kukwirira kwa mafuta ofunikira, komwe kumakhala ndi kuyeretsa kumachitika. Ndikungopukuta microwave ndi nsalu.

Ngati mungayerekezere zest wa lalanje, mnofu wake ndi mandimu a lalanje ndi zofunikira zake, ndiye kuti zipatso zamphepo ndizothandiza kwambiri. Madokotala ambiri amavomereza kuti mandimu a lalanje amangokhala zakumwa zosangalatsa. Kuphatikiza apo, ndizopatsa mphamvu zambiri.

Momwe mungasankhire ndikusunga

Ndimu Kutengera ndi mawonekedwe a botanical, mitundu itatu ya mandimu imasiyanitsidwa: yophukira, chisanu, chilimwe. Ndiye mutha kuyembekeza chifukwa chatsopano kwambiri, nyengo zosachepera zitatu pachaka. Mukamasankha mandimu, timayesa zipatsozo m'maso. Pamwamba pake pakhale lathyathyathya, popanda zolakwika (mawanga, ma dents), ndi zipatso zomwe - zolimba.

Ndimu ziyenera kusungidwa mosiyana ndi zipatso zina za citrus, chifukwa kumasulidwa kwa mpweya wa ethylene kungapangitse kuti azitsekere kwambiri ndikupanga nkhungu kwa iwo. Ngati mandimu amasungidwa kunja kwa firiji, ndiye kuti moyo wa alumali wabwino kwambiri ndi masiku 5.

Malalanje Kusankha lalanje, timayesanso mozama. Siyenera kuwonongeka. Pogwiritsa ntchito kulemera, lalanje liyenera kulemera kuposa momwe likuwonekera kukula. Ndikwabwino kusankha zipatso zokulirapo. Mphamvu ya chipatso ndiyo chinsinsi cha zipatso zabwino. Utoto sungakhale lalanje lokha, komanso wobiriwira.

Malalanje amayenera kusungidwa padera kuchokera ku zipatso ndi masamba. Malalanje amatha kuyikidwa mufiriji popanda kuyikapo, koma kusunga kunja kwa firiji ndikololedwa. Ngati mwapanga mwatsopano mwatsopano madzi a lalanje, ndiye kuti malo ake akhoza kusungidwa wowuma kokha, mufiriji.

Chizindikiro china chabwino chogwiritsa ntchito mandimu ndi malalanje. Mukufuna kupeza msuzi wambiri - muyenera kugwiritsa ntchito zipatso mufiriji. Ndiponso, musanayambe, ikulirani pa tebulo.

Maphikidwe a Ndimu ndi Malalanje

Pie ya Ndimu

Mufunika: 2 mandimu, 250ml kefir, 200g margarine, ½ kg ufa, 1 tbsp. l wowuma, 250 g shuga ndi 50 g shuga wa vanila, ufa wowotcha (uzitsine).

Kuphika: Margarine wowuma ndi kusakaniza ndi ufa wofinya - timapeza mtanda wowonda (ungadulidwe ndi mpeni), onjezani mafuta ophika ndi kefir ku ufa wotsekemera - onga mtanda, gawirani mtanda pakati, gubuduzirani mipira ndikutumiza ku firiji kwa mphindi 40 mu filimu ya chingamu, kutsukidwa ndikudula ndimu zouma zazikulu, kudutsa chopukusira nyama.

Sakanizani ndi wowuma ndi shuga - kusiya kuti mupange kwa mphindi 7-10, tengani mtanda ndikugubuduza mipira pafupifupi sentimita imodzi ndi theka, ndikuyika gawo loyamba la mtanda mu mawonekedwe ozungulira, ikani kudzazidwa, ndikuwuphimba ndi mtanda wachiwiri, kutsina m'mphepete, kubaya pamwamba mtanda ndi mphanda, mafuta ndi yolk, ikani mu uvuni kwa mphindi 40 pa 220 ° C. Tumikirani patebulo bwino bwino utakhazikika ndi ayisikilimu kapena wowawasa zonona.

Orange Pudding

Mufunika: Malalanje atatu, 3 nyemba za Cardamom, 50 g batala, 100 g shuga ndi 5 g vanilla shuga, mazira 2, 300 ml mkaka, 100 g ufa (pancake), 25 g ma almond mu phala.

Kuphika: pakani zest ndi malalanje atatu (mosiyana ndi amodzi) ndikufinya msuzi wa malalanje awiri, tengani batala wonunkhira ndikumenya ndi zest ya malalanje, Cardamom, 100 g shuga, gawanani yolks ndi mapuloteni ndikuwonjezera ma yolks, ufa mu osakaniza - sakanizani chilichonse, onjezerani mkaka ku mtanda , mandimu a lalanje - sakanizani bwino, muzizinga azungu ndi kuwonjezera pang'onopang'ono pa mtanda.

Timayika osakaniza mu mbale yaying'ono yophika (yothira mafuta), ndipo ifunika kuyikika mu nkhungu yayikulu yodzazidwa ndi ½ madzi, kuyika mu uvuni kwa mphindi 45 (mpaka golide wagolide). Musanatumikire, kuwaza ndi zest wa lalanje wachitatu, shuga ya vanila, ma almond.

Ngakhale kuti nthawi yakwana zipatso, nthumwi zoyenera zomwe siziyenera kuzisintha. Amakhala athanzi labwino, opindulitsa kukongola komanso amathandiza kwambiri kusinthasintha.

Chifukwa cha zinthu ziti zomwe odwala sangadye mandimu ndi kapamba

Ndimu imakhala ndi zinthu zina zoletsedwa kugwiritsa ntchito kapamba, chifukwa cha kukoma, kununkhira:

Mavitamini ndi michere yofunikira yomwe ili ndi mandimu (mavitamini a B, magnesium, vitamini C) imapangitsa kuti thupi ndi m'mimba zizigwira ntchito nthawi zambiri. Zikondwererozi zimayenera kukhala m'malo opumulirako nthawi yamatendawa, kukonzanso ndimu sikuloleza izi.

Ndimu, monga zipatso zambiri za malalanje, amawonetsa katundu sokogonny. Pamene hydrochloric acid ilowa mthupi, imakonzedwa mwachangu chifukwa chobisalira cha madzi a m'mimba. Ndi metabolism yathanzi, njirayi ndi zovomerezeka; ndi kapamba, izi ndizowopsa. Kukhalapo kwa zinthu izi mthupi kumakhala ndi vuto pa kapamba.

Zitha kusintha ndimu

Zinthu zodziwika zomwe zimalocha ndimu mosavuta. Katundu wamkulu wa chipatso ndiwopezeka ndi vitamini C, zidutswa zimayikidwa mu tiyi, pofuna kuthana ndi chimfine. Zogulitsa zotere zimaphatikizapo ma blackcurrant, zinanazi, maapulo.

Madokotala amalimbikitsa kudya komwe kumaphatikizapo:

obera
yogurts zachilengedwe (zakonzedwa palokha - patsogolo),
mafuta a azitona (amalowa m'malo mwatsopano mandimu ndi mayonesi pamene mavalidwe a saladi afunikira),
masamba osangalatsa.

Kupanga chakudya cha kapamba sikuti nthawi zambiri. Zomwe zimachitika kuyambira wodwala mpaka wodwala zimatha kukhala zosiyana kwambiri, pokhudzana ndi mankhwala aliwonse ndi cholowa m'malo, zokambirana ziyenera kuchitika ndi dokotala kapena wazakudya.

Zakudya za pancreatic sizimaganiziridwa kuti ndizosangalatsa kwambiri. Pali zinthu zomwe zimakupatsitsani chisangalalo chenicheni. Chachikulu sikuti muziika zigawo zikuluzikulu pa mbale, osati mwachangu ndi kuwononga zonunkhira.

Kupewa kapamba - yesani kupewa ndimu.

Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu: