Shuga wokwera mumkodzo: amatanthauza chiyani?

Mwazi wamagazi ulipo ngakhale mwa munthu wathanzi ndipo izi zimawoneka ngati zabwinobwino ngati zizindikiro sizikupitilira muyeso wololeka.

Koma nthawi zina shuga amapezeka mumkodzo ndipo ichi ndi chifukwa chowunikira kokwanira, chifukwa chitha kukhala chizindikiro cha matenda oopsa.

Mitundu ya shuga mkodzo

Kupezeka kwa shuga mkodzo kumatchedwa glucosuria. Pali mitundu ingapo ya izi:

  1. Emotional - kuyezetsa kwabwino kwa glucose kumachitika chifukwa cha kupsinjika kwakukulu kapena kupsinjika kwamanjenje. Nthawi zambiri mtundu uwu wa glucosuria umapezeka mwa amayi nthawi yomwe ali ndi pakati.
  2. Pathological - shuga amawoneka mkodzo chifukwa cha kuchuluka kwake m'madzi a m'magazi.
  3. Alimentary - glucose mu mkodzo adapezeka koyamba komanso pambuyo povutitsidwa ndi zakudya zomwe zili ndi mafuta ambiri.

Chifukwa chake, glucosuria sikuti nthawi zonse ndi chizindikiro cha matenda, koma ngati ilipo, kuyezetsa kumafunikira kuti mupeze kapena kutsimikizira matendawa.

Nthawi zambiri, mwa achikulire athanzi, Zizindikiro siziyenera kupitirira 0,08 g / l kapena 2.8 mmol / l. Ndipo zimatanthawuza chiyani ngati glucose mumkodzo amawonjezeka kuposa 3%?

Ngati zotsatira za kusanthula sizisintha mukamabwereza phunzirolo, ndiye kuti izi zitha kuwonetsa kuwonongeka kwa impso, kapena m'malo mwake, a renal tubules, omwe sangathe kuthana ndi kusefedwa. Zikutanthauzanso kuti misinkhu ya shuga yamagazi nawonso imakwezedwa.

Zifukwa zakukula

Chifukwa chiyani glucosuria amapezeka?

Nthawi zambiri, matendawa amapezeka ndi insulin yodalira matenda a shuga. Poterepa, pali kuchuluka kwa shuga mu mkodzo ndikuchepa kwa magazi ake.

Ndi kusowa kwa insulin, kapangidwe ka hexokinase, enzyme yomwe imayendetsa magwiridwe antchito am'madzi komanso kulowetsedwa kwa glucose m'magazi, imalephera ndipo mawonekedwe a impso amachepa. Koma zimachitikanso kuti impso mu matenda ashuga zimakhudzidwa kenako zotsatira zotsutsana zimapezeka, mulingo wa magazi umakwera, koma osapezeka mkodzo.

Endocrine glucosuria amakula ndikuwonongeka kwa ubongo.

Hemorrhagic stroke, zoopsa ubongo kuvulala, meningitis, chotupa mu ubongo, khunyu, zonsezi zimakwiyitsa magazi kulowa mkodzo.

Zizindikiro zomwezo pakuwunika zimapezeka mu pancreatitis yovuta, ndi kuledzera ndi mankhwala, strychnine, mankhwala ndi mankhwala oopsa.

Pali zinthu zambiri zomwe zingakhudze mawonekedwe a shuga mumkodzo.

Zambiri ndi izi:

  • matenda a impso (glomerulonephritis, pyelonephritis),
  • Matenda a chiwindi ndi kapamba (matenda a Girke, kapamba pachimake),
  • matenda ashuga
  • matenda opatsirana
  • hyperthyroidism
  • ubongo matenda,
  • pheochromocytoma,
  • Itsenko-Cushing's syndrome,
  • kulephera kwa aimpso tubules.

Komanso, glucosuria imatha kuchitika pazifukwa izi:

  • mavuto amanjenje
  • kudya kwambiri maswiti kapena zakudya zamafuta patsiku lamaphunziro,
  • poyizoni wazakudya zoopsa ndi mankhwala amphamvu.
  • kupanikizika kwa nthawi yayitali
  • ntchito yolimbitsa thupi
  • kumwa mankhwala oletsa kutupa.

Mulimonsemo, glucosuria yayikulu ndi chizindikiro choopsa cha matenda akulu, chifukwa chake, kupezeka kwa matenda ndi amuna ndi akazi kumafunikira kulumikizana ndi dokotala kuti apereke mankhwala oyenera.

Mu ana, zovomerezeka zomwe sizimasiyana ndizizindikiro za akuluakulu. Ndipo kupezeka kwa shuga mumkodzo kungakhale chizindikiritso cha kugwiritsa ntchito maswiti ambiri, komanso chisonyezo cha matenda opezeka kale. Chifukwa chake, phunziroli liyenera kubwerezedwa ndipo, ngati kuli kofunikira, funsani dokotala kuti akuuzeni malangizo.

Zotsatira za glucosuria

Ngati glucosuria adapezeka kamodzi kokha komanso chifukwa chakuchulukitsa kwakuthupi, kupsinjika kapena kugwiritsa ntchito maswiti, ndiye kuti palibe chifukwa chodera nkhawa. Koma ngati kukonzanso kunadzakhala koyenera, ndiye kuti chithandizo chikuyenera kuthandizidwa kwambiri, chifukwa matenda akulu amatha kukhala motsutsana ndi maziko a glucosuria.

Shuga mumkodzo amatha kuwonetsa kuwonongeka kwa impso kapena chiwindi, ikhoza kukhala chizindikiro cha zovuta za endocrine komanso matenda a chithokomiro. Kuseri kwa kuchuluka kwa shuga mkodzo, chotupa mu ubongo, meningitis, encephalitis ndi zina zomwe zimayambitsa matenda amkati mwazinsinsi zimatha kubisika.

Chimodzi mwazotsatira zoyipa ndi mwayi wokhala ndi matenda ashuga. Njira zamatsenga zimasokonekera, kapamba amakhudzidwa, ntchito yamtima imamipira. Mtsogolomo, mathero a mitsempha amawonongeka, amayamba ndi mavuto amaso, mwina kutuluka kwa khungu ndi khungu lathunthu.

Kuphwanya ntchito yamanjenje kumabweretsa chakuti miyendo imasiya kumva. Amapanga mabala ndi zilonda zam'mimba, zomwe zimatha kudzetsa kukula kwa zilonda zam'mimba ndikuduladula miyendo.

Vuto lalikulu la matenda ashuga ndi hypo- ndi hyperglycemic, komanso ketoacidotic coma. Vutoli limayamba chifukwa cha kuwonjezeka kwambiri kapena kutsika kwa shuga m'magazi ku ziwerengero zovuta ndipo zimatha kudwala matenda a dementia kapena kufa.

Chifukwa chake, ndikuwoneka kwa glucosuria, muyenera kuyesedwa mosachedwa ndikuyamba chithandizo, ndikuwona malingaliro onse a dokotala.

Zizindikiro za Glucose Wapamwamba

Glucosuria yolimbana ndi matenda osokoneza bongo akhoza kutsagana ndi mawonetsedwe otsatirawa:

  • pali ludzu losasunthika
  • kuyanika kwa mucous nembanemba pamlomo wamkamwa kumawonekera
  • kumawonjezera kapena kuchepa chilakolako cha chakudya,
  • kupweteka mutu
  • kukodza kambiri kumachulukana ndipo mkodzo wambiri umachotsedwa,
  • kugona kusokonezedwa
  • kupanikizika kumakula
  • kufooka ndi kukwiya kuwonekera,
  • Khungu limawuma ndi kusanza
  • thukuta limachuluka, makamaka usiku,
  • pamakhala kuwonda kwambiri kapena kunenepa kwambiri.

Zizindikiro

Pozindikira matenda a glucosuria, kuyezetsa mayina amkodzo kumachitika. Kuyesedwa kwamatenda ambiri mkodzo ndi tsiku ndi tsiku kumakhazikitsidwa. Pazachipatala chokwanira, ndikokwanira kusonkha gawo la mkodzo, ndikuyeretsa ziwalozo musanatenge zinthuzo. Mtsuko wa mkodzo uyenera kutsekedwa ndi chivindikiro kuti tiletse mabakiteriya ndi zosayenera kuti zisalowe muzinthuzo.

Asanapereke kusanthula, ndikofunikira kusunga malamulo angapo kuti musatenge zolakwika mu zotsatira ndikupeza chidziwitso chodalirika:

  • Madzulo a chopereka cha zinthu kupatula kudya mankhwala
  • Chotsani mavuto komanso nkhawa,
  • lekani kudya maswiti, zipatso za malalanje, tomato ndi beets, mowa ndi koloko patsiku,
  • gonani bwino
  • kuchepetsa kudya kwamadzimadzi
  • Pewani kuchita masewera olimbitsa thupi
  • patsiku la phunzirolo, muzitsuka maliseche pogwiritsa ntchito sopo wosalowerera,
  • bweretsani chidebecho ndi zinthuzo ku labotale pasanathe maola 6 kuchokera nthawi yopereka,
  • Ngati mkodzo wa tsiku ndi tsiku wasonkhanitsidwa, mtsuko wa mkodzo uyenera kusungidwa pansi pa chivindikiro m'malo abwino.

Kukonzekera kuwunikira sikubweretsa zovuta ndipo sikutanthauza nthawi yayitali, koma kumathandizira kupeza deta yodalirika ndikuzindikira matenda a matenda.

Momwe mungatolere mkodzo patsiku?

Musanagwiritse ntchito urinalysis, muyenera kusiya zakudya zamafuta ndi zotsekemera, kupatula kumwa mowa ndi madzi ambiri. Muyeneranso kusiya kumwa mankhwala aliwonse komanso ma diuretics pasadakhale.

Mutha kusonkhanitsa mkodzo tsiku lililonse motere:

  • gawo loyambirira limatsanulidwa - siloyenera kuunikiridwa,
  • ndiye masana mkodzo wonse umasonkhanitsidwa ndikuthira m'chidebe chimodzi chachikulu, choyeza muyeso.
  • sakanizani chilichonse ndikugonjera kuti mumupimire pafupi ndi kapu ya mkodzo, yoyambira kuchuluka kwathunthu.

Ngati zotsatirapo zake ndi zabwino, ndiye kuti kuwunikirako kubwerezedwanso, mosamala malamulo okonzekera. Ndi chizindikiritso cha glucosuria mobwerezabwereza, maphunziro owonjezereka amachitika kuti adziwe chomwe chimayambitsa matenda ndipo funso lodziwika ngati chithandizo chamankhwala chitha bwino.

Chizindikiro Levelization

Zoyenera kuchita ngati glucosuria wapezeka ndikuchepetsa shuga mu mkodzo? Choyamba, ngati zamatsenga zimatsutsana ndi maziko a matendawa, ndiye chifukwa chake glucose omwe amawonekera mkodzo amayenera kuthetsedwa.

Ndikulimbikitsidwanso kubwereza zakudya zanu ndi moyo wanu:

  • siyani chikonga komanso uchidakwa.
  • kupatula zakudya zamzitini ndi zinthu zina zophatikiza ndi mankhwala,
  • Pewani koloko, makeke, maswiti, ndi zakudya zamafuta ambiri othamanga.
  • osasankha zotsekemera ndi mafuta,
  • m'malo mwa shuga, sinthani zachilengedwe zotsekemera,
  • onjezerani kuchuluka kwa chakudya mpaka kasanu patsiku ndikuchepetsa masheya,
  • chepetsa mphamvu zolimbitsa thupi, kupewa kugwira ntchito mopitirira muyeso,
  • Sinthani zochita za tsiku ndi tsiku, kuti mupeze nthawi yopuma,
  • Pewani kupsinjika mtima.

Mutha kupempha thandizo ku mankhwala azikhalidwe:

  1. Wiritsani magalasi awiri amadzi ndi kutsanulira 100 ga oat mbewu. Mukatha kuwira, simmer kwa kotala la ola ndi ola kuti muteteze kutentha kochepa. Sefa ndi kumwa musanadye kadzutsa, nkhomaliro ndi chakudya chamadzulo, 250 ml iliyonse.
  2. Pogaya buckwheat kukhala ufa ndikuthira mu kapu kuti theka. Madzulo, phatikizani ndi kapu ya kefir kapena yogati ndikusiya mpaka m'mawa. Idyani m'mawa.
  3. Wiritsani lita imodzi yamadzi ndikuthira 2 tbsp. l masamba a mabulosi. Lolani kuziziritsa ndi kumwa m'malo mwa tiyi masana.
  4. Kuphika anyezi wotsekedwa ndikudya m'mawa pamimba yopanda kanthu.
  5. Wiritsani 4 makapu amadzi ndikuphatikiza ndi akanadulidwa aku Yerusalemu artichoke tubers. Tetezani ndi kusefa ola. Imwani m'malo mwa tiyi.
  6. Njira yothandiza ndi kuchotsera kwa mankhwala azitsamba. Sakanizani supuni ya dandelion muzu, mabulosi abulu ndi masamba a nettle. Wiritsani 250 ml ya madzi ndi kutsanulira 20 g a osakaniza. Kuzizira komanso kusefa. Kamodzi pa sabata, imwani kapu musanadye chakudya cham'mawa, nkhomaliro komanso chakudya chamadzulo.
  7. Cinnamon amathandiza kwambiri. Itha kusakanizidwa ndi kefir ndikumwa chakumwa chotere tsiku lililonse. Itha kugwiritsidwa ntchito pokonza mbale ndi zakumwa za 0,5 tsp. tsiku lililonse.
  8. Pangani chopereka cha supuni ya flaxseed, 2 tbsp. l oats udzu ndi 2 tbsp. l masamba a mabulosi. Pogaya ndikusakaniza zonse bwino. Onjezani 50 g masamba owuma nyemba. Wiritsani makapu anayi a madzi ndi kutsanulira 3 zikuni zazikulu za osakaniza. Pambuyo mphindi 20, simmer pa moto wochepa kapena mukusamba kwamadzi. Kuzizira komanso kusefa. Kuchuluka kwa msuzi kumagawika magawo awiri ndi chakumwa chilichonse masana.
  9. Masamba ang'ono ang'ono angagwiritsidwe ntchito. Wiritsani kapu yamadzi ndikuthira masamba osankhidwa, adzafunika kutsina kwakukulu. Siyani kuziziritsa ndi kusefa. Imwani maphwando angapo tsiku lonse.

Kugwiritsa ntchito mankhwala wowerengeka kungakuthandizeni kuchepetsa shuga wa mkodzo, koma kupewa kuti musabwerenso, muyenera kuganiziranso zomwe mumadya komanso moyo wanu. Zochita zolimbitsa thupi ziyenera kukhalapo tsiku ndi tsiku, koma kulimba kwamakalasi ndi ntchito yolimbitsa thupi kuyenera kutsitsidwa.

Mowa ndi chikonga zimawonongera thanzi ndipo ndibwino kuzikana. Kugwirizana ndi zakudya zamagulu azakudya kumathandizira kuti magwiridwe antchito amkati onse amkati, athandize kukhala ndi glucose wolondola m'magazi am'magazi komanso kuteteza kupezeka kwa glucosuria.

Kanema kochokera kwa Dr. Malysheva onena za zoyambitsa masinthidwe amkodzo:

Kumbukirani kuti kuwonekera kamodzi kwa shuga mkodzo sikumatsimikizira kukula kwa matendawa, koma kumafuna kubwereza phunzirolo.

Ngati kuwunika kachiwirinso kumakhala koyenera, ndiye kuti kuwunika kokwanira ndi chithandizo chachikulu chofunikira. Ndipokhapo pokhapokha ngati zingatheke kupewa kupewetsa zovuta kwambiri.

Shuga mumkodzo, amatanthauza chiyani?

Amakhulupirira kuti shuga wamba ali mgulu la 0,06-0.083 mmol pa lita. Ngati mulingo wapitilira gawo ili, izi zikutanthauza kuti njira za impso sizingatengere glucose kuchokera mkodzo kulowa m'magazi. Chifukwa cha izi, zomwe zimakhala mumkodzo zimawonjezeka, ndipo zofananira zamankhwala zimatchedwa glucosuria.

Zifukwa zomwe shuga amawonekera mkodzo amatha kukhala osiyanasiyana. Glucosuria imawonekera chifukwa cha kuchepa kwa insulin, kuchepa kwa impso, komanso chifukwa chakumwa zakudya zochuluka zomwe zili ndi chakudya.

Kuyesa

Kuti mumvetsetse zomwe shuga mkodzo amatanthauza, muyenera choyamba kuwunikira. Ndikofunikira kukonzekera mwakuthupi komanso mwamalingaliro. Chifukwa cha kupsinjika mtima kapena kuchita zolimbitsa thupi, zizindikiro sizingakhale zolondola.

Asanatenge zinthu zowunikira, madokotala amalimbikitsa kuti wodwalayo amakana zipatso, zipatso zam'madzi, beets ndi zinthu zina zomwe zingakhudze mkodzo. Inde, masiku angapo musanatengere muyenera kupatula maswiti. Pambuyo pa phunziroli, labotale limapereka zotsatila, potengera momwe dokotala anganenere.

Ngati shuga wapezeka mumkodzo, izi zikutanthauza kuti wodwala ali ndi mtundu wina wamatenda omwe amayambitsa chizindikiro chofanana.

Ma urologist onse amadziwa zifukwa zazikulu zomwe zimapangitsa kuti shuga atulutse mkodzo komanso tanthauzo lake. Mwachilengedwe, kuchuluka kwa shuga m'magazi kumangosonyeza kuphwanya kwamatsempha a impso kapena kuchedwa kuyambiranso shuga.

Zotsatirazi zimayambitsa "kupanda ungwiro" mthupi:

  1. Matenda a shuga. Awa ndi matenda ofala kwambiri, chizindikiro chachikulu chomwe ndi shuga mkodzo. Kodi izi zikutanthauza chiyani, chifukwa chiyani komanso kuti shuga amachokera kuti - iyi ndi mutu wankhaniyi. Koma nthawi zina anthu sazindikira kuti akudwala matendawa ndipo amangopeza mkodzo atangowunikira.
  2. Khalidweli.
  3. Hyperthyroidism
  4. Acromegaly.
  5. Kulephera kwina.
  6. Pheochromocytoma.

Zochitika zathupi

Palinso zifukwa zathupi zopangitsa kuti shuga azioneka mkodzo:

  1. Alimentary glucosuria, yomwe imatha kukula ngakhale pakanthawi kochepa gawo la glucose m'magazi. Izi ndizotheka ndi zakudya zamafuta ambiri.
  2. Emotional state - motsutsana ndi maziko a kupsinjika, shuga wamagazi amatha kuchuluka kwambiri.
  3. Mimba ndi chinthu chinanso chomwe chingayambitse. Kodi shuga wa mkodzo amatanthauza chiyani mukakhala ndi pakati? Zomwe zimachitika pankhaniyi zimatha kukhala zofanana: matenda a shuga, matenda a impso, mavuto ndi endocrine system. Nthawi zambiri azimayi oyembekezera, shuga ambiri amayamba chifukwa chogwiritsa ntchito maswiti ambiri. Komabe, njira zolimbitsa thupi, mwachitsanzo, kusakhazikika kwa mahomoni, kumatha kuchitika mthupi la amayi oyembekezera. Poterepa, zomwe zimakhala mumkodzo ndizabwinobwino.

Popeza zifukwa zonse pamwambazi zimawonekera m'magazi mu mkodzo, ndikofunikira kunena kuti kupezeka kwa shuga pazinthuzo kungakhale chizindikiro cha kusintha kwakukulu kwa matenda m'thupi la wodwalayo. Izi zikuyenera kupangitsa wodwala kufunsa thandizo kuchipatala.

Kuchuluka kwa shuga mu mkodzo kumatha kusinthasintha mwa azimayi ndi abambo. Zimatengera zinthu zambiri: moyo, kadyedwe, zizolowezi zoipa. Ngati mulingo wa shuga wakwera kamodzi, ndiye kuti palibe chifukwa chodandaulira. Muyenera kungowunikiranso. Komabe, ngakhale ngati kafukufuku wachiwiri adawonetsa glucose ndipo sizikudziwikiratu chifukwa chake shuga ali mkodzo, izi zikutanthauza kuti pali vuto m'thupi. Muyenera kudziyang'anira nokha kuti mudziwe ngati pali zizindikiro zotsatirazi:

  1. Kumva kutopa.
  2. Kuchulukitsa ludzu.
  3. Khungu lowuma.
  4. Kukwiya kwamtundu.
  5. Kuchepetsa thupi.
  6. Kukhumba kugona.
  7. Kukodzetsa pafupipafupi.

Ngakhale chimodzi mwazizindikirozi pamwambapa ndi chifukwa cholumikizirana ndi katswiri. Adziwonetsanso mayeso ena ndipo m'tsogolo adzafufuzanso.

Mavuto ndi zotsatirapo zake

Tsopano popeza tikudziwa tanthauzo la izi - shuga mkodzo ndi chifukwa chake muyenera kufunafuna thandizo, titha kufotokoza zomwe zingachitike kwa wodwalayo. Ngati shuga mumkodzo wapezeka kamodzi, ndiye kuti palibe cholakwika ndi izi, koma pamene urinalysis wa tsiku ndi tsiku amawonetsa kupatuka kwadongosolo kumka mmwamba, ndiye chifukwa ichi muyenera kusamala. Choopsa kwambiri ndi shuga mumkodzo wapakati. Kodi izi zikutanthauza chiyani? Ndizotheka kudziwa zomwe zimayambitsa ndikuzindikiritsa matendawa pokhapokha mutawunikira, koma kuchuluka kwa shuga kumatha kuvulaza thanzi la mwana ndi mayi.

Choopsa chachikulu chokhala ndi shuga mumkodzo ndi mwayi wokhala ndi matenda ashuga. Komanso, izi zikugwira ntchito kwa aliyense, osati amayi oyembekezera okha. Mwa odwala matenda ashuga, kuchuluka kwa shuga mumkodzo kumaposa 12 mmol / L. Inde, kuyeseza tsiku ndi tsiku sikuthandiza, chifukwa chake odwala matenda ashuga amafunika chida chapadera - glucometer. Ndi iyo, mutha kuyeza kuchuluka kwa shuga m'magazi pasanathe mphindi.

Mwambiri, zovuta zamavuto obwera chifukwa cha kupezeka kwa shuga mu mkodzo ndizofanana ndi zovuta za matenda ashuga. Vutoli limakhala lalikulu makamaka kwa amayi oyembekezera.

Kodi shuga mu mkodzo amatanthauza chiyani mwa mwana?

Ana amakonda kwambiri maswiti, ndipo kuvutikira maswiti ndi makeke kumatha kuyambitsa shuga mumkodzo wa mwana. Ngati phindu silikupita 0,083 mmol pa lita, ndiye kuti palibe chomwe mungade nkhawa - izi ndizomwe zimachitika, chifukwa chake, sipangakhale mavuto azaumoyo. Koma kuvutitsidwa kwa maswiti, komanso kudya mwachangu komanso mankhwala osungirako kungayambitse zovuta komanso chitukuko cha matenda monga matenda ashuga, meningitis, encephalitis.

Ngati, mukamayesa mkodzo, mumapezeka kuchuluka kwa glucose mmalo mwake, ndiye kuti wodwalayo amasankha mayeso enanso. Ngati, panthawi ya kukonzanso, osapezeka shuga, ndiye kuti izi zitha kutanthauza kuti mwana akungodya maswiti ambiri. Chifukwa chake, amayi ayenera kusintha kadyedwe kake. Ndikofunikira kuzindikira zinthu zomwe zimakhudzanso izi.

Kubweretsa zidziwitso kukhala zabwinobwino

Tiyerekeze kuti kuyesedwa kwachiwiri kwawonetsa shuga mu mkodzo. Kodi izi zikutanthauza chiyani? Osachepera izi, zikuwonetsa kuti siziri zonse zomwe zimayenderana ndi thupi. Dokotalayo ayenera kudziwitsa wodwala za izi ndikumulangiza kuti asinthe kadyedwe. Iyi ndi njira yosavuta komanso yothandiza kwambiri yothetsera vutoli. Mukachotsa zakudya zonse zopatsa mphamvu, zakudya zonunkhira komanso mafuta, komanso mowa (kuphatikiza mowa) kuchokera kuzakudya za tsiku ndi tsiku, ndiye kuti m'kupita kwanthawi kuchuluka kwa shuga mu mkodzo kumatha kubwerera ku nthawi zonse.

Mutha kutsitsanso shuga wanu mothandizidwa ndi regimen okhwima tsiku ndi kugona, kuchita masewera olimbitsa thupi komanso kusuta. Ngati munthu akutsogolera kale moyo wakhama, ndiye kuti musanawunike muyenera kuti muchepetse ntchito, zomwe zingakupatseni zotsatira zolondola. Ngati wodwala agwirizana molondola ndi malangizo onse a dotolo, komabe, powunikiranso kuchuluka kwa glucose sikuchepa (kapena kukwera nkomwe), ndiye kuti zowonjezera ziyenera kuchitidwa kuti dziwe matenda ake.

Njira zina

Pali mankhwala wowerengeka omwe amagwira ntchito ngati shuga apezeka mumkodzo. Kodi izi zikutanthauza chiyani? Choyamba, tikulankhula za chithandizo ndi mankhwala azitsamba, ma infusions ndi ma decoctions, omwe, malinga ndi ndemanga, amathandizira kukonza zotsatira za mayeso.

Masamba a Blueberry amalingaliridwa kuti amathandizira kutsika kwamisempha ya mkodzo. Tiyi imapangidwa pamaziko awo: amatenga supuni 2-3 zamaloko, naziyika mu thermos, kuthira madzi otentha. Pambuyo pa maola 3-4, tiyi wobiriwira amayenera kuledzera popanda shuga komanso nthawi iliyonse.

Komanso zitsamba za stevia zachita bwino. Ndiosavuta kukonza: masamba amathiridwa ndi madzi otentha, pambuyo pake amathanso kumwa nthawi yomweyo komanso nthawi iliyonse. Cinnamon wokhala ndi mkaka wowotchera umatsitsanso kuchuluka kwa shuga m'magazi ndi mkodzo. Izi amalimbikitsidwa ngakhale kwa odwala matenda ashuga. Nyemba zophika, zikagwiritsidwa ntchito zosaphika, zimathandizanso kuchepetsa kuchuluka kwa shuga mkodzo.

Njira ina yothandizira odwala ndi acupressure. Ziyenera kuchitika ndi katswiri yemwe amadziwa kuti ndi mbali ziti za thupi zomwe ziyenera kupanikizidwa mosiyanasiyana ndi zala zake. Zowonetsa zolimbikitsa zili m'manja, miyendo, kumbuyo, mutu. Mankhwalawa amagwiritsidwa ntchito ngati njira ina yothandizira chithandizo chamankhwala, mulimonsemo, kutikita minofu kuyenera kukambidwa ndi dokotala.

Mwina pali zinthu zina zopangidwa mwanjira yapadera zomwe zimathandiza kuthetsa vuto lofananalo.

Ntchito wamba

Akatswiri adziwa kale kuchuluka kwa shuga mu mkodzo mwa akazi ndi amuna. Mukodzo la munthu wathanzi limatha kukhala ndi shuga ochepa - kuyambira 0,06 mpaka 0.083 mmol pa lita. Dongosolo ili limagwiritsidwa ntchito pa amuna ndi akazi onse, ndipo ngati kusanthula kwawonetsa kuchuluka kwa shuga mumkodomu, ndiye kuti madokotala amangonyalanyaza chizindikiro ichi ndikuganizira (komanso ngakhale kujambula) kuti mulibe shuga mkodzo. Ngati manambala ali pamwambapo pazomwe akuwonetsa, ndiye kuti matenda a shuga kapena matenda a impso amayambika. Izi ndizomveka, chifukwa ngati mukuwunika shuga wa mkodzo, zikutanthauza chiyani? Pali zambiri za izo m'magazi, chifukwa chomwe impso sizikhala ndi nthawi yosefera, kapena pali matenda a impso, chifukwa chomwe sangathe kugwira bwino ntchito zawo.

Pomaliza

Tsopano mukudziwa tanthauzo la izi - shuga wowonjezereka mkodzo wa amuna, akazi, ana ngakhale amayi oyembekezera. Ichi ndi choyipa choyambirira, chomwe chingawonetse kukula kapena kupeza kwa matendawa (ambiri omwe amakhala ndi matenda ashuga), koma munthu sangathe kuyimitsa zotsatira zolakwika zomwe zimapezeka chifukwa chakuti wodwalayo anadya maswiti ambiri asanadutse mayeso. Izi ndizowona makamaka kwa ana.

Mulimonsemo, kukhalapo kwa shuga mumkodzo kumafunikira chidwi kuchokera kwa adokotala komanso wodwala yemwe. Vutoli silinganyalanyazidwe, chifukwa shuga wambiri (umalowa mkodzo pambuyo pamikodzo) umatha kuyambitsa matenda mtsogolo, kuphatikizapo matenda amtima.

Momwe mungayesere mkodzo wa mkodzo ndipo liti?

Wodwala angalandire kutumizidwa kwa kutsimikiza kwa shuga mu mkodzo kuchokera kwa madokotala osiyanasiyana: akatswiri a zamankhwala, dokotala wa ana, gynecologist, endocrinologist, gastroenterologist, dokotala wa opaleshoni kapena urologist. Zizindikiro zakusanthula:

  • kupangitsa kuti azindikire kuti ali ndi matenda ashuga,
  • Zizindikiro zakuchepa kapena kuchuluka kwa shuga m'magazi,
  • okhazikika a shuga mellitus ndi kufunika koteteza kuchiritsira kwa njira zosankhidwa,
  • Zizindikiro zakutha kwa impso kapena endocrine system,
  • kubadwa kwamwamuna matenda am kwamikodzo,
  • kuwunikira njira yokhazikika yapakati.

Zofananira zofananira pakupenda mkodzo wa mkodzo, komwe titha kuwonetsera pa fomu yotumizira: kuyesa kwa glucosuria, shuga wa mkodzo, kuyesa kwamkodzo, mayeso a shuga wa mkodzo, kuyesa kwa shuga kwa uria.

Njira yoyesera yodziwira matendawa ndi hexokinase, kudalirika ndi kulondola kwake komwe kumatsimikiziridwa poyesa. Njirayi imalimbikitsidwa ndi WHO monga muyezo posankha shuga kapena magazi mkodzo.

Asanasonkhanitse biomaterial phunziroli pakutsimikiza kwa shuga, wodwalayo ayenera kudziwa ndikutsatira malamulo okonzekera. Izi zithandiza kupewa kupeza zotsatira zabodza komanso kufunika kochititsanso mayesowo.

Malamulo akukonzekera ndi ofanana mu gawo limodzi lokhazikika la mkodzo:

  • kwa tsiku 1 ndikofunikira kupatula zakumwa zakumwa zoledzeretsa, komanso mankhwala omwe ali mumadzimadzi, momwe zosungunulira ndi mowa.
  • kwa maola 12, chakudyacho chikuyenera kusinthidwa kuti chithane ndi kuchuluka kwa zokazinga, zonunkhira, mbale zosuta ndi zinthu zomwe zimapotoza utoto wa mkodzo (ma cherries, kaloti, beets),
  • kwa masiku osachepera awiri, kudya kwa diuretic iliyonse kumakhala kochepa, kuphatikiza njira zina zamankhwala
  • theka la ola musanatole gawo limodzi la zopangidwazo, kupewetsa thupi kapena kutengeka kwakanthawi kokwanira kuyenera kupewedwa, panthawi yopeza mkodzo wa tsiku ndi tsiku - kuchepetsa nkhawa zolimbitsa thupi tsiku lonse,
  • azimayi ayenera kuchita njirayi isanathe kapena itatha kutha kwa msambo.

Momwe mungatolere mayeso a mkodzo a shuga?

Mafuta osakanikirana amadzimadzi a shuga (kugwiritsa ntchito kamodzi):

  • chimbudzi choyenera chamitundu yonse chimachitidwa,
  • Gawo limodzi la mkodzo limaphatikizidwa mumtsuko winawake wosawoneka bwino (woyamba, pakalibe malangizo a dokotala),
  • chidebe sichingodzaza ndi magawo awiri mwa atatu,
  • Ngati ndi kotheka, kukodza kumapitilira kuchimbudzi,
  • chidebe chatsekedwa ndi chivindikiro ndikusainidwa.

Pambuyo posonkhanitsa, ndikofunikira kupulumutsa zomwe zasungidwa ku dipatimenti yolemba ntchito mofulumira, kutentha kosungirako bwino kuli mpaka 10 ° C.

Malangizo otenga mkodzo wa shuga masana:

  • mu dipatimenti yochitira labala ndikofunikira kutenga chidebe chapadera, sikololedwa kuisintha ndi zitini zapakhomo ndi zotengera,
  • Kusonkhetsa mkodzo wa shuga kumayamba ndi kukodza kwachiwiri, mkodzo sudzisonkhana mutangodzuka mumtsuko,
  • nthawi yokodza iyenera kulembedwa, kutolera kumachitika makamaka maola 24,
  • Kenako chidebecho chimaperekedwa kwa anthu ogwira ntchito,
  • pakati pa misonkhano, biomaterial imasungidwa mu regimen kutentha pamwamba pa 10 ° C, ndikuloledwa kuyiyika mufiriji,
  • ngati kuli kofunikira kugwiritsa ntchito chidebe chomwe chili ndi zoteteza (wogwira ntchito yoletsa ntchito) achenjeza mosamala zotengera zisanachitike. Zochita zina malinga ndi malamulowo. Chofunika: hydrogen chloride imakhala ngati chosungira, chomwe chimatha kuyambitsa kupsa ndi moto pakhungu. Chifukwa chake, chisamaliro chapadera chikuyenera kulipidwa pakusungidwa kwake ndikugwiritsa ntchito.

Kuchita mkodzo tsiku lililonse sikofunikira ndipo kumachitika pokhapokha atalandira zotsatira za gawo limodzi la mkodzo mwabwinobwino. Ubwino pakuwunika mkodzo tsiku ndi tsiku: kuchotsedwa kwa zinthu zabodza komanso kupeza zotsatira zolondola.

Mitundu ya shuga mu mkodzo

Mwa munthu wathanzi, shuga tsiku lililonse komanso mkodzo umodzi sapezeka. Kuti mupeze zotsatira zomwe gawo lofufuzidwa ndilofanana ndi zero, zowonjezera zowunika ziyenera kuchitika kuti muzindikire matenda am'mitsempha. Zakuti shuga mumkodzo amachepetsa atatha kugwiritsa ntchito othandizira kapena njira zina zofunikira pakuwunika.

Ziyenera kutsimikiziridwa kuti zotsatira zowunikira sizikuyikidwa pazokha, popeza zilibe chidziwitso chokwanira. Chifukwa chake, sizingatheke kutanthauzira mwatokha. Pakukonzekera, dokotala samalingalira za kuchuluka kwa shuga mumkodzo, komanso kuchuluka kwa mayeso ena a labotale, komanso mbiri yakale ya wodwala (kuchipatala, banja).

Tebulo ili ndi zisonyezo za shuga wa mkodzo mwa amuna ndi akazi mwa mibadwo.

M'badwoZizindikiro zofananira
Kutumikira osakwatiwa, mmol / lMkodzo wa tsiku ndi tsiku, mmol / tsiku
Mpaka zaka 500.05 mpaka 0.8Zochepera 2, 8
Patatha zaka 500.05 mpaka 1.5
Mwa akazi nthawi yapakati0.05 mpaka 2,5

Tiyenera kudziwa kuti chizolowezi cha shuga mu mkodzo wa amayi panthawi yapakati, makamaka mu trimester yomaliza, imatha kuwonjezeka pang'ono. Izi ndichifukwa choti mzimayi akumva kufunika kodya zakudya zochuluka, kuphatikiza chakudya cham'mimba chomwe chimapezeka mosavuta. Thupi lilibe nthawi yopanga insulini yokwanira yamavuto amafuta, chifukwa cha zomwe shuga wambiri amatulutsidwa m'mwazi ndi mkodzo. Kuphatikiza apo, panthawi yoyembekezera, kulekerera kwa maselo kuchitapo kanthu ka insulin kumawonjezeka.

Zomwe zimayambitsa kuwonjezeka kwa shuga mu mkodzo panthawi yoyembekezera: chikhalidwe cham'tsogolo, matenda a shuga a mellitus, mayi woyembekezera woposa zaka 30 ndi zizindikiro za kunenepa kwambiri.

Kusunthika kwa shuga mu mkodzo kuchokera kwabwinobwino mwa odwala oyembekezera ndi chizindikiro chodabwitsa, chosonyeza kufunikira kwa njira zina zothandizira ndi zowerengetsera zasayansi.

Tiyenera kudziwa kuti patatha zaka 50, shuga wa mkodzo mwa amuna ndi akazi amakwera pang'onopang'ono, zomwe ndizosiyana ndi chikhalidwe cha thupi. Cholinga chake ndikulepheretsa kwathunthu ntchito zathupi la impso komanso kuphwanya kagayidwe kazinthu kakang'ono.

Shuga mumkodzo - amatanthauza chiyani kwa amuna ndi akazi?

Chofunikira: kupatuka kwina kwa paramu kuchokera ku nthawi zonse pomwe sipamakhala matenda a matenda alibe chiyembekezo. Izi zitha kukhala chifukwa chosakonzekera bwino wodwalayo musanawunike kapena osagwirizana ndi ma algorithm osonkhanitsa biomaterial. Zotsatira zake zimakhudzidwa ndi zakudya zambiri zamagetsi osakanikirana, komanso kupsinjika kwa minofu kapena kukhumudwa. Kuti muwongolere, kuyesedwa kwachiwiri kumachitika pambuyo pa masabata awiri mpaka anayi.

Zina mwazomwe zimayambitsa shuga wamkulu mumkodzo ndi izi:

  • matenda a shuga a mitundu ndi mitundu yosiyanasiyana,
  • kuchuluka kwa mahomoni a chithokomiro,
  • hypercorticism syndrome - yowonetsedwa monga kuwonekera kwa kuchuluka kwamahomoni (ma catecholamines) a adrenal cortex kwa nthawi yayitali,
  • mapangidwe chotupa cha adrenal gland, yomwe imatha kupanga zinthu zokhala ndi mahomoni ambiri,
  • Kusokonezeka kwa ntchito yofananira ya adenohypophysis, monga lamulo, kumabweretsa chiwonetsero cha acromegaly,
  • pulayimale yodziwika yokhayokha ya Fanconi - kusintha kwa majini, kumadziwonetsera ngati kupatuka kwachilengedwe komanso matenda: matenda a impso tubules, komanso zolephera pakukonzanso zinthu zina zosiyanasiyana (shuga, phosphates, amino acid),
  • Matenda aimpso osakhazikika omwe amatsogolera ku Hypo- (kuchepa) kapena kuchepa kwa thupi (kuchuluka) kwamahomoni.

Zikutanthauza chiyani ngati pali shuga mumkodzo koma osati m'magazi?

Kuchulukitsa kwa glucose mumkodzo poyerekeza ndi kuchuluka kwa chololedwa m'magazi kumawonetsa impso. Nthawi zambiri, shuga wosavuta amasinthidwanso mukasefa mkodzo wachiwiri, ndipo kuwonongeka kwa rebu tubules kapena nephrons, njira yotsitsimutsanso siyokwanira.

Zotsatira zake, wodwalayo amakhala ndi shuga wambiri mumkodzo, ndipo m'magazi mtengo wa chizindikirocho umakhalabe pamulingo wovomerezeka. Komabe, kusanthula mobwerezabwereza sikuyenera kunyalanyazidwa pambuyo pa miyezi 1 - 2, chifukwa matenda a shuga amatha kuchitika koyambirira popanda kuwonetsa zizindikiro zamankhwala. Kuzindikira kwa mitundu yophatikizika ya impso ndi matenda ashuga kumafuna njira yolondola pakuika mankhwala oyang'anira ndi akatswiri apamwamba.

Kufunika Kwa Kusanthula kwa Matenda a shuga

Pamapeto a zaka za XVII, dotolo waku Britain a T. Willis adawona kuti mwa odwala ena mkodzo ndi wokoma. Ndi amene adapanga mawu akuti shuga, omwe m'Chilatini amatanthauza "wokoma ngati uchi". Pambuyo pake, M. Dobson adatsimikizira kuti mkodzo umapeza kukoma kokoma makamaka chifukwa cha kuchuluka kwa shuga.

Kufalikira kwa matenda a zamatenda kunabweretsa kuti pakhale zovuta zazikulu zamankhwala ndi gulu lonse. Malinga ndi International Diabetes Federation, anthu opitilira 415 miliyoni padziko lonse lapansi kuyambira azaka 20 mpaka 80 amapezeka ndi matenda a shuga. Komanso, opitilira 40% sadziwa izi, popeza palibe matendawo omwe amawonetsera matendawa.

Kuzindikira komaliza kumachitika pambuyo poyang'ana zizindikiro zotsatirazi:

  • shuga wamagazi ndiwokwera kuposa zokhazokha (pamimba yopanda kanthu ndikatha kudya),
  • kuyeserera kwa glucose (mobwerezabwereza shuga pambuyo kapu yamadzi ndi shuga) zoposa 11 mmol / l,
  • glycated hemoglobin pamtunda wa 5.9-6.5%,
  • pali shuga mumkodzo
  • wodwala ali ndi matenda a shuga,
  • matupi a ketone (acetone) amapezeka mkodzo.

Kuyesa kwamkodzo kwa matenda a shuga limodzi ndi kuyezetsa magazi kumakupatsani mwayi wokhazikitsa kupezeka kwa matenda osokoneza bongo, kusiyanitsa mtundu ndi kuuma kwake. Kukula kwa matendawa kumadalira kwambiri kuthandizira kwa chithandizo chosankhidwa ndikutsatira kwa wodwala pazotsatira zonse za dokotala.

Mwachidule, muyenera kulabadira mfundo zofunika:

  • mulingo wabwinobwino wa mkodzo ndiwosafunikira, mtengo wovomerezeka ndi 0,8 mmol / l,
  • kupatuka pang'ono pang'onopang'ono monga momwe kumakhalira kumatanthauza matenda opatsirana kwamikodzo, kwakukulu - - njira zambiri za matenda am'mimba, matenda a impso kapena endocrine system,
  • owonjezera omwe amagwiritsidwa ntchito masiku onse motsutsana ndi kusakhalapo kwa matendawa alibe phindu lakuwazindikira, chifukwa atha kunyalanyaza malamulo okonzekera kusanthula,
  • Zina mwazomwe zimayambitsa shuga zomwe zimapangitsa kuti shuga azikhala, pali mankhwala ena, nkhawa, kugwiritsidwa ntchito kwambiri ndi zakudya zam'mawa kwambiri tsiku lakubwera kudzafika ku labotale.
  • mitengo yotsika kwambiri ya chizindikiro (osachepera kuwirikiza kawiri kusanthula) ikuwonetsa kufunikira koyezetsa wodwalayo kuti atsimikizire zomwe zayambitsa.

Julia Martynovich (Peshkova)

Omaliza maphunziro, mu 2014 adachita maphunziro apamwamba ku Federal State Budget Educational Institution of Higher Education ku Orenburg State University ndi digiri ya Microbiology. Omaliza maphunziro a digiri yoyamba FSBEI HE Orenburg State Agrarian University.

Mu 2015 Institute of Cellular and Intracellular Symbiosis of the Ural Branch of the Russian Academy of Sciences apitilanso maphunziro apansi pa pulogalamu yowonjezera yaukadaulo "Bacteriology".

Laureate mpikisano wa All-Russian pantchito yabwino yasayansi mukutchedwa "Biological Sayansi" wa 2017.

Kusiya Ndemanga Yanu