Momwe mungasamalire manja ndi misomali nthawi yachisanu

Nyengo yozizira imapangitsa amayi kusamala kwambiri chisamaliro choyenera mawonekedwe awo. Ndipo izi sizongokhala khungu ndi tsitsi chabe. Komanso chisamaliro chapadera chamanja ndi misomali nthawi yachisanu.

Kusamalira khungu lanu, mutha kulumikizana ndi salon kapena kuchita njira zonse zofunikira kunyumba. Komabe, muyenera kukumbukira kuti muzochitika zonsezi, kuti muthe kuchita bwino kwambiri, mudzayenera kusamalira nokha zosavuta kunyumba tsiku lililonse.

Kusamalira nthawi yozizira kunyumba

Njira yoyamba komanso yophweka yothandizira yomwe muyenera kulabadira mwapadera nthawi yozizira ndi kirimu woteteza. Kupatula apo, palibe chosavuta komanso chofulumira kuposa kuyika manja anu kawiri pa tsiku.

Mutha kusankha njira yapadera yozizira, kapena kirimu wina aliyense wopatsa thanzi motengera mafuta achilengedwe.

Komanso musaiwale kuti khungu lamanja liyenera kuteteza ku overcooling osati pamsewu, komanso kunyumba. Chifukwa chake, ndibwino kusamba m'manja m'madzi kutentha kwa firiji, ndipo ntchito zomwe zimaphatikizapo kugwiritsa ntchito madzi ozizira ziyenera kuchitika ngati kuli kotheka ndi magolovu.

Kusamalidwa bwino m'manja nthawi yozizira sikungachite popanda kusamba. Mutha kuwapanga onse mu salon komanso kunyumba nokha. Kusamba kozizira kotereku mutha kugwiritsa ntchito zodzoladzola zapadera kapena mafuta ofunikira kapena masamba. Amadyetsa bwino ndikuteteza khungu la manja chifukwa cha amino acid.

Pofuna kudziwa kusankha kwamafuta azisamaliro am'manja nthawi yozizira, akatswiri a portal salon-magnit.net adakonza zosankha zomwe zimagwiritsidwa ntchito nthawi zambiri.

Ndi mafuta ati omwe ndibwino kuti musankhe posamalira m'manja nthawi yozizira?

• Shea batala Zabwino kwa azimayi omwe ali ndi vuto lotupa pakhungu chifukwa cha chisanu. Ilinso ndi anti-edematous ndi anti-okalamba zotsatira.
• Mafuta a Jojoba, yomwe imakhala ndi mapuloteni ndi vitamini B12, imathandizira khungu kusinthanso mwachangu ndikuchotsa redness.
• Mafuta a pichesi wogwiritsidwa ntchito kwambiri kwa eni khungu loonda komanso logwira mtima. Bwino bwino amachotsa zonse kukwiya ndi peeling.

Kuphatikiza pakusamba, mutha kuchitanso njira monga kusisita ndi kukulunga. Kusamalira manja koteroko nthawi yachisanu kumathandizira kuti khungu lizikhala lofewa komanso lofewa.

Kupanga manja akusuzumira kunyumbagwiritsani ntchito pansi khofi ndi mafuta masamba. Ikani osakaniza m'manja ndi kutikita minofu. Pambuyo pa izi, ndikofunikira kuti musasambe m'manja, koma sansani chotsala chonse ndikusesa khungu lanu m'manja ndi nsalu yonyowa.

Pambuyo kusenda, tikulimbikitsidwa kuti tichite kukulungamukugwiritsa ntchito yoyenera pakhungu lanu mafuta. Ikani pakhungu la manja. kukulunga mu cellophane kenako thaulo lotentha. Siyani kwa mphindi 5-7. Pambuyo pake chita kutikita minofu ndikuchotsa mafuta otsala ndi chopukutira.

Popeza mwamaliza njira zonse zofunikira posamalira manja, onetsetsani kuti mukutenga nthawi ndikusamalira misomali yanu. M'nyengo yozizira, izi ndizofunikira kwambiri.

Chisamaliro cha msomali wozizira kunyumba

Njira yayikulu yomwe ingathandize misomali yanu kuwoneka yokongola ngakhale nthawi yozizira ndiy kusamba kwamafuta. Pankhaniyi, ndibwino kugwiritsa ntchito castor kapena mafuta azitona. Ikulepheretsa brittleness ndi kunyowetsa mbale za msomali.

Ngati kuwonjezera pa kusamba kwamafuta koteroko madontho ochepa a mandimu, ndiye zidzakuthandizani kuthana ndi vuto monga kupindika msomali.

Kulimbitsa misomali yofooka chifukwa cha chisanu, gwiritsani ntchito mchere osambira. Kuti mupeze yankho, mchere wamchere ndi wabwino. Komabe, musasungire manja anu pakusamba motalika kwambiri, apo ayi amathanso ndi zotsatira zoyipa pakhungu la manja.

Tikukhulupirira kuti chifukwa chamalangizo athu othandizira ndi manja ndi msomali nthawi yozizira, mutha kudzitama chifukwa cha khungu lanu labwino komanso manicure abwino nthawi iliyonse pachaka!

Chifukwa chiyani misomali imasweka?

M'malo ovuta misomali nthawi yachisanu, osati owopsa okha kusowa kwa vitamini, nthawi zina timapanga mavuto onse ndi manja athu.

1. Mankhwala apakhomo

Nthawi zambiri, atsikana ambiri amagwira ntchito zapakhomo popanda kuvala magolovesi. Ndizosadabwitsa kuti mankhwala am'nyumba, omwe cholinga chake ndikuwongolera ndikuchotsa zinthu zamkati pamtunda, kufota, kuwononga msomali, ndipo nthawi zina zimasenda khungu.

Atsikana ena ndimazindikira kuti akavala chophimba kumisomali, ndikatsuka, amasula m'manja mafuta, imapulumutsa ku zovuta zoyipa. Komabe, khungu likakhudzana ndi mankhwala apakhomo, njira yowonongeka imayamba kuyamba, kotero mafuta kapena mafayilo a firming sangapulumutse pazotsatira zoyipa za zinthu zotsuka. Chifukwa chake, musaiwale magolovu mukamagwira ntchito zapakhomo.

2. Mitundu

Mukamayesetsa kukulitsa misomali yanu ngati mphaka, mumaswa mbale ya msomali. Izi zimachitika ngati kapangidwe kake kamakhala ndi keratin (mapuloteni omwe ndalama zake zimabadwa). Popanda zokutira zapadera, kuyesera kukulitsa misomali yayitali, mumazivulaza nthawi zonse, ndikokwanira kukhazikitsa zipper kwambiri kapena kutembenuzira mfundo pakhomo.

3. Mwayi

Varnish okhala ndi mawonekedwe apamwamba kwambiri a formaldehyde, komanso zinthu zomwe zimakhala ndi acetone pakuphatikizika, ziume ndi msomali. Sankhani bwino kuchotsa kuchotsera kwa msomali komwe kulibe acetone, ndikusankha varnish yopanda zinthu zovulaza pakuphatikizika.

Momwe mungasamalire manja ndi misomali nthawi yachisanu

4. Kuperewera kwa Vitamini

Kusakhalapo m'zakudya zamagulu azakudya ndi mavitamini zovuta ndi calcium, zinc, mavitamini A, B, C, chitsulo chimatsogolera kupyola mbale ya msomali ndi kusayenda kwake. Yambani kuwunikira zakudya zanu ndikudya mavitamini monga amauzidwa ndi dokotala.

5. Matenda

Matenda a chithokomiro, kusintha kwa mahomoni kumabweretsa kuchepa kwa mavitamini ndi mchere m'thupi, zimakhudza thanzi la misomali.

6. Mlengalenga

M'nyengo yozizira, mpweya mchipindamo umaphwetsera msomali, ndipo ngati sunasungunuke, msomali umayamba kusweka, ndichifukwa chake nthawi yozizira misomali imakhala yosalimba. Lowetsani manja anu ndi misomali pafupipafupi

7. Ozunza

Ngati mumakondazopitilira misomali, mumagwiritsa ntchito mafayilo amtundu wachitsulo kapena mafayilo omwe ali ndi mafakitale ambiri opera komanso kuti mubwereke msomali kuti mumenyane, mumaphwanya kamangidwe kake, ndikuchepetsa. Chifukwa chake, timalimbikitsa kusintha mafayilo amisomali ndigalasi. Kumwa mavitamini okwanira kungathenso kuchitika ngati mukuzunza musanapume kaye ndi dokotala.

Mwachitsanzo, ngati muli ndi calcium wokwanira mthupi lanu, ndipo mumamwa mopitirira muyeso, ndiye kuti msomali wa msomali uyamba kuthyoka pansi pa kulemera kwa mcherewu.

Mankhwala othandizira paraffin

Njira yosamalirayi manja imagwiritsidwa ntchito ndi Aroma akale, m'masiku amenewo parafini inkapezeka kuchokera ku ma resini. Masiku ano, izi zimachitika chifukwa cha kutsitsidwa kwa mafuta; chifukwa cha zokongoletsera, parafini imapangidwa ndi mafuta ndi mavitamini. Kuphatikizika kwake komanso katundu wake wapadera amathandiza pores yaulere ku poizoni, tinthu tating'onoting'ono ta khungu, amalimbikitsa kukonzanso mabala, mabala, ndikulimbitsa msomali.

Kanyumba: Mutha kupereka njira ziwiri mwatsatanetsatane - parafini yozizira komanso yotentha. Njira yachiwiri ndi ya iwo omwe ali ndi vuto la mtima, komanso amayi oyembekezera.

Kuti akonze muyezo wofunikira mu bafa lamagetsi lamagetsi, mbuye amasungunula magawo 50. Pamene parafini imatenthedwa, manja anu amakhala otenthetsedwa ndi bafa lotentha, ndiye kuti amatsukidwa ndi cholembera (mulingo wakubowoleza womwe mbuye amasankha malinga ndi mtundu wa khungu, pokomera - zofewa).

Gawo lotsatira, mumatsitsa manja anu mu parafini kangapo (kutenthetsa ndi kutentha kwambiri sikungakusokonezeni kapena kutentha). Katswiri akuyembekezera filimu ya paraffin kuti iumitse, amavala manja anu polyethylene, ndi magolovesi apamwamba apamwamba apamwamba. Kuchita kwa mafuta kumathandizira kuyenderera kwa magazi, kumalola zigawo zabwinoko kuzilowetsa pakhungu.

Pambuyo pa mphindi 20, chigoba cha paraffin chimachotsedwa, ndipo paraffin imatha kusiyanitsidwa mosavuta ndi gawo la polyethylene, ndipo ndimayendedwe ndi khungu la keratinous. Kenako zonona zabwino kapena zopatsa thanzi zimayikidwa m'manja, kutengera vuto. Mukatero mudzatha kumva kuti khungu la manja anu layamba kusalala.

Kunyumba: popeza ndibwino kuti mupeze mankhwala othandizira paraffin katatu pa sabata, mutha kutero mosavuta kunyumba, komabe, kukonzekera kumatenga nthawi yayitali.

Muyenera kugula parafini wokongoletsedwa mu mankhwala kapena malo ogulitsira mwapadera (zinthu zomwe makandulo amapangidwira mwapadera sizoyenera kuchitira izi). Ngati mulibe kusamba kwa magetsi kunyumba, mutha kusungunuka parafini m'madzi osamba (pafupifupi magalamu 700 adzafunika panjira imodzi) ndipo ngakhale mu microwave mu "defrost" mode osachepera mphamvu kapena uvuni pamoto wa 60 madigiri. Musaiwale kuti kapangidwe kake kamayenera kutenthedwa mpaka madigiri 50.

Tsambitsani khungu kusamba, kenako yesetsani chotsa. Pambuyo kuthira mafuta mu parafini mu beseni, yesani kumbuyo kwa dzanja lanu, ngati kwatentha kwambiri ndikuyamba njira ya parafini.

Ndondomeko imachitidwa ndi dzanja lirilonse payokha, kuti ndikosavuta kuvala magolovu ndikuchichotsa. Viyikani dzanja lanu mu mankhwala katatu, dikirani mpaka paraffin ilimbike, valani polyethylene, ndipo pamwamba - thonje la thonje, chotsani pakatha mphindi 20.

Bwerezani zomwezo ndi dzanja linalo, ndiye kuti muthira moisturizer. Ngati pazifukwa zaumoyo simungagwiritse ntchito mafuta otentha, gulani kirimu ya parafini (parafini yozizira) ku pharmacy. Chitani zokonzekera, kenako kirimu ndi kuvala magolovesi a thonje, ndikuwachotsa pakatha mphindi 15. Pomaliza, yikani zonona zopatsa thanzi.

Manicure otentha

Njirayi imangopangidwira iwo omwe ali ndi khungu lowuma kwambiri, burrs ndi cuticle yogwira. Kuchokera kunja, zikuwoneka kuti miyambo iyi ndiyofanana ndi mankhwala a paraffin, koma palibe zotsutsana ndi manicure otentha.

Kanyumba: ambuye amawotcha zonona zapadera, kapenanso mafuta opatsa thanzi posamba, mpaka kutentha 50 madigiri. Manja anu amathanso kuwira ndipo amachichitira ndi chofufumitsa. Kenako mumatsitsa manja anu mu misa yotentha. Kuphatikizika kwamafuta motsogozedwa ndi kutentha kumalimbitsa khungu, kumafewetsa ma cuticle (izi zimathandizira pakuchotsa kwake), kumachepetsa redness ndi peeling, ndikuthandizira kukonzanso kwa dermis.

Kunyumba: kusamba kwa madzi, kutentha mafuta (maolivi, almond, avocado) mpaka madigiri 40-50. Pambuyo pa njira zoyambirira zotsuka pakhungu, tsitsani manja anu pakusamba komaliza kwa mphindi 20-25. Pambuyo pamwambo wamtunduwu, cuticle imapangidwa mothandizidwa ndi ndodo zamatanda.

Momwe mungasamalire manja ndi misomali nthawi yachisanu

SPA manicure

Njirayi ndi kupumula kwenikweni ndikuchiritsa manja ndi misomali mu botolo limodzi.

Kanyumba: Mwambowu umachitika m'magawo angapo - kusenda, kusamba m'manja, chigoba cholimbitsa komanso gawo lomaliza la ulendowu - kupumula manja.

Kunyumba:konzani zokonzera spa Mutha kuchita nokha. Yambani ndi kusenda kansalu, mutakonzekera kale kusamba m'manja mwanu (kutentha kwa madzi kuyenera kukhala madigiri 37), sankhani zomwe zimapangidwa pamwambo uno malinga ndi vuto lanu. Ndipo, sichoncho, tikukulangizani kuti mupange malo omasuka - izi zingathandize kukhazikitsa pansi nyimbo ndi makandulo onunkhira.

Onjezani madontho 10 amafuta a pichesi, madontho anayi a vitamini A (ogulitsidwa ku pharmacy) ndi madontho awiri a ayodini kumadzi osamba. Kuphatikizikako kumalimbitsa mbale ya msomali, kumalepheretsa kununkhira kwake, kumathandizira kuchepetsa kukula kwa cuticle. Sungani manja anu pakusamba kwa mphindi 15.

• Kusamba koyesera kwa manja owuma

Onjezani madontho 4-5 a azitona, almond ndi peach, komanso mandimu kusamba. Gwira manja anu kwa mphindi 10.

• Kusamba kwa manja osweka, kupsinjika ndi kufiira kuchokera ku chisanu

Kuti mubadwenso mwachangu komanso kuchiritsa madera owonongeka a khungu, sakanizani madontho 10 amafuta a azitona, madontho 5 amkuwa ndikuwonjezera madzi ofunda. Gwira manja anu kwa mphindi 15.

Kutikita minofu

Momwe mungasamalire manja ndi misomali nthawi yachisanu

Pambuyo pakusamba, gawo lachiwiri la njirayi limatsata - kutikita minofu. M'pofunika kuti muthe kusinthasintha magazi ndikuwonjezera kufalikira kwa magazi, potero tifulumizitse kukula kwa misomali komanso kusinthika khungu. Massage ikhoza kuchitika pogwiritsa ntchito moisturizing, kirimu wopatsa thanzi kapena mafuta - batala wa sheya, mtengo wa tiyi, lavenda, almond (madontho 4-5) ndioyenera.

1. Gwedeza dzanja lako kuchokera kumbuyo ndi kanjedza, kenako tsitsani zala zanu kuchokera pamalangizo mpaka pansi ndikusuntha pang'ono. Bwerezani kanayi.
2. Yambitsani zala zanu kumbali zonse kuchokera pamalangizo mpaka kumunsi ndikulimbikira kukanikiza. Bwerezani katatu.
3. Valani zala zonse mozungulira ndikuyenda ngati chiuno, 4 kubwereza.
4. Kuyambira pansi pa zala mpaka m'chiwuno, kutikita minofu kumachitika mozungulira kukanikiza kosuntha. Muyenera kugwira mawonekedwe onse a kanjedza. Bwerezani kasanu.
5. Gwiritsani ntchito miyendo yolumikizira kuyambira kumunsi kwa zala mpaka m'chiuno, tsitsani manja, ndikuwongola dzanja lanu kumbuyo ndi chala. Bwerezani katatu.
6. Tsitsani dzanja lanu mozungulira kuchokera pansi mpaka m'mwamba, phatikizani kusuntha kulikonse ndi stroko. Bwerezani kasanu.
7. Mangani tchire ndi dzanja lonse kuyambira pachiwopsezo mpaka chala.

Kuvala, kupukusa manicure, kupera ndi kupukutira misomali

Makampani amakono amapereka zokutira zowala komanso zotetezeka kwathunthu zopangidwa kuti zithandizire thanzi la misomali, zimalola kuti zikule kutalika, kulimbitsa ndikutsitsimutsa. Njira zotchuka kwambiri pakadali pano chipolopolo ndi Gelkalor OPI akukulira zidendene zake, ma hybrids a gel osakaniza ndi varnish mu botolo limodzi.

Momwe mungasamalire manja ndi misomali nthawi yachisanu

Kanyumba: Ndondomeko imachitika m'magawo angapo. Poyamba, mbuye amapanga ukhondo, kenako wokonzedwa kapena ku Europe makina (pakusankha kwanu). Kenako, imanenepa misomali ndikuyika pamwamba pawo, ndikutsatira gawo lina lachiwiri pamwamba, komanso mthunzi womwe mwasankha kuchokera phale lalikulu (pali mwayi wopanganso Chifalansa kapangidwe ka misomali, zonse zimatengera kulakalaka kwanu), mu chovala chomaliza chomaliza - chidutswa chilichonse chimayatsidwa pansi pa nyali kwa mphindi 1-2.

Pomaliza - kuchotsa mbale, kuthira mafuta kumalo a cuticle. Ndi zokutira, mutha kuyenda kwa masabata awiri (mpaka mwezi utakula), pomwe nthawiyo siziyala, sukung'amba, zimapangitsa kupumira m'mbale ya msomali ndipo siyimachepera (mosiyana ndi acrylic ndi biogel).

Kunyumba: mwazowona, ngati muli ndi nyali yapadera ndi ma varnishi onse ndi nsonga zomwe zimapangidwira mwachindunji pophimba (zida zapadera zomwe zimagwiritsidwa ntchito pano), miyambo yonse ikhoza kuchitidwa kunyumba. Kuphika, panjira, kumachotsedwa mosavuta pogwiritsa ntchito zojambulazo ndi ubweya wa thonje zomwe zimanyowa mu msomali wopukutira msomali.

Chepetsa manicure

Cuticle ndi wosanjikiza khungu lakufa, ngati litachotsedwa mosamala, lithandiza kusintha kwa msomali wofewa ndipo limalimbikitsa kukula kwa msomali.

Kanyumba: mbuyeyo amachita chilichonse ndi kulondola kwa opaleshoni, magazi, kudula pang'ono pamwambo woterewu ndikosavomerezeka. Chifukwa chake, ngati simukukhulupirira maluso anu, siyani kwa akatswiri.

Kunyumba: yambani kusamba m manja, manicure aukhondo, kenako pokhapokha mpaka nthawi yofunika kwambiri. Cuticle ndibwino kuchotsa mothandizidwa ndi ma nipers apadera olimbidwa bwino, izi zimachepetsa kuthekera kokutulutsa khungu kuzungulira msomali.Osadula cuticle mozama, mayendedwe akuyenera kukhala abwino komanso osalala pamzerewu. Jerks saloledwa.

Kusamalira manja

Tiyeni tiyambe ndi manja. Kuti mukhale ndi manja okongola, opangidwa mwaluso, muyenera kumachita pamanja. Tilankhula za momwe mungapangire zovala zosavuta kunyumba.

Choyamba, sonkhanitsani chilichonse chomwe mukufuna kuti mufotokozere njirayi. Zomwe mukufunikira ndi kupukuta misomali, kupindika misomali, kupukutira msomali, ma potoni / ma tampon, cuticle pusher, cuticle remover, moisturizer, malaya oyambira ndi zinthu zina zomwe mukuganiza kuti ndizofunikira.

Ikani dzanja limodzi muchidebe ndi madzi otentha a sopo ndikusamba bwino, mungathe kuwonjezera madontho ochepa amafuta ofunikira omwe mungasankhe pamadzi.

Pukutani dzanja lanu ndi thaulo lowuma ndikugwiritsanso ntchito cuticle remover kwa mphindi 10-15.

Pukutani misomali ndi poto ya thonje yomwe inasungunuka mu msomali wopukutira msomali, ndikuchotsa varnish wotsala ndikuwatsitsa.

Ndi masikono abwino a manicure perekani misomali yanu mawonekedwe omwe mukufuna ndikuyika mandimu pang'ono pa iwo kuti muchepetse kulumikizana. Bweretsani mawonekedwe ndi fayilo ya msomali.

Tsopano ikani mafuta odzola kapena manja pamanja, chokani kwa mphindi 10, kuti khungu lizikhala ndi nthawi yopuma.

Tsopano mutha kupaka ndi kukongoletsa misomali yanu osayiwala kuyika maziko otetezera musanapake utoto.

Malamulo Osamalira Manja

Malangizo angapo momwe mungatetezere manja anu masana.

Osayiwala magolovesi

Manja athu amakhala paziwonetsero zosiyanasiyana zakunja, kuphatikiza mpweya wouma, kuzizira, ndi mankhwala osiyanasiyana. Kuti muchepetse kuvulaza, muyenera kukhala ndi magolovesi nthawi zonse.

- Kwa nyengo yozizira muyenera kukhala ndi zikopa, zovala zaubweya kapena mittens.

- Pantchito zapakhomo, sanjikani magolovesi a mpira kapena mpira.

- Pogwira ntchito m'munda, pezani zovala zansalu.

Ndikofunika kusamba m'manja moyenera.

Chifukwa chokhudzana pafupipafupi ndi madzi ndi sopo, khungu la manja limayamba kutaya chinyontho ndikuthothoka. Kupewa izi, malamulo osavuta kwambiri ayenera kutsatiridwa.

- Osagwiritsa ntchito sopo wa antibacterial mosafunikira ndipo yesani kugula sopo wopanda zonunkhira, popeza ndi zouma kwambiri ndipo zimatha kuyambitsa kukwiya. Sopo iyenera kukhala ndi zinthu zosakaniza monga mafuta a azitona, aloe vera, mafuta a jojoba.

- Kuti khungu likhale loteteza khungu lanu, sambani m'manja ndi madzi ofunda. Madzi otentha pano siwothandizira wanu.

- Siyani kugwiritsa ntchito zouma zamagetsi, zikhalani ndi matawulo a pepala.

Kumbukirani za kutulutsa zinthu zina ndi zakudya

Kuphatikiza pa kugwiritsira ntchito kirimu wamanja, muyenera kukhala ndi masks ndi zikwangwani pamanja ndikuzigwiritsa ntchito kamodzi pa sabata.

- Pangani zomasulira pamanja kuchokera kuzinthu zopangidwa bwino. Mwachitsanzo, sakanizani theka la avocado, supuni ya mandimu ndi yolk ya dzira. Ikani zosakaniza pamanja ndikusiya kwa mphindi 20.

- Mutha kugwiritsa ntchito chisakanizo cha shuga ndi mafuta a azitona ngati cholembera.

- Upangiri wabwino kwa aulesi: mukamagwiritsa ntchito kukera kapena nkhope / chophimba chamthupi, ndiye muzigwiritsa ntchito m'manja mwanu.

Kufunika kwachizolowezi nthawi zonse

Tsitsi lamanja labwino ndilofunika monga shampu ndi sopo, choncho sankhani mosamala kwambiri.

- Gwiritsani ntchito kirimu m'manja ngati pakufunika, koma amachita bwino kawiri patsiku, m'mawa ndi madzulo. Ngati khungu la manja anu louma kwambiri, ndiye kuti gwiritsani ntchito kirimu pokhapokha mutasamba m'manja. Kuti muchite bwino kwambiri, mutatha kufalitsa zonona, ikani magolovesi a thonje m'manja anu ndikuwasiya kuti agwire ntchito usiku wonse.

- Misomali yanu imafunanso hydration. Musaiwale za iwo, mukamagwiritsa ntchito kirimu wamanja, kwa cuticle mutha kugula malonda ndi vitamini E

- Khungu limafunikira osati hydrate akunja, choncho musaiwale kumwa madzi okwanira.

- Onetsetsani kuti mukugwiritsira ntchito chinyezi nthawi yotentha.

Momwe amasamalira manja anu

Kugwiritsa ntchito mawonekedwe a dzuwa ndizovomerezeka

Chizindikiro chachikulu cha ukalamba ndi kusokonekera kwa khungu la manja. Cholinga cha izi zimachitika m'mlengalenga dzuwa, osatinso pakukalamba ndi kusayenda bwino kwa chiwindi, monga zimakhulupirira kawirikawiri. Pati pajumpha vyaka, vyakukhumbika ukongwa vitovya.

- Nthawi zonse gwiritsani ntchito mawonekedwe a dzuwa m'manja mwanu kuti muchepetse mawanga.

- Zipatso zamtundu wa zipatso ndi bulitchi yabwino. Mwachitsanzo, nthawi zina mumatha kupanga masks a khungu la manja kuchokera ku 1 tbsp. l mandimu, 1 tsp uchi ndi 1 tbsp. l mkaka.

- Njira yoteteza dzuwa ku SPF pamafuta oyenera iyenera kukhala osachepera 30.

Momwe mungasamalire mapazi anu

Miyendo ndi gawo limodzi la thupi lomwe limathanso kuyesedwa kwambiri nthawi iliyonse mukatuluka mnyumbamo. M'nyengo yotentha, miyendo imakhalabe "yotsekedwa" mu nsapato, zomwe nthawi zambiri zimayambitsa matenda. Kusamala kosayenera kapena kusowa kwake nthawi zambiri kumabweretsa mawonekedwe a ming'alu pamiyendo. Nthawi zambiri ming'alu imakhala chifukwa cha khungu louma komanso ukhondo wosakhazikika.

Izi ndizomwe Ndikofunikira Kudziwa Zokhudza Kusamalira Mapazi Oyenerera

1. Sungani mapazi anu pafupipafupi m'madzi ofunda.

Njira yabwino yosamalira mapazi anu ndikuwasunga m'madzi ofunda nthawi zonse. Chifukwa cha izi, mudzachotsa kutopa. Komanso, njirayi ikuthandizani kuti musangalale ndikuwonjezera magazi m'miyendo. Chitani njirayi pafupipafupi kuti mukhale ndi miyendo yokongola komanso yopumira.

Izi zofunikira zodzikongoletsera zimatenga bwino chinyezi chambiri m'miyezi yotentha. Ufa wokhala ndi zipatso zapamwamba kwambiri umathandizira kuti mapazi anu amve bwino, ndikuthandizani kuti mukhale ndi mphamvu tsiku lonse.

Kudzakupulumutsaninso ku vuto la fungo loipa. Gwiritsani ntchito ufa nthawi zambiri komanso wokwanira, kenako miyendo yanu imakhala yatsopano komanso yopuma.

Kuteteza dzuwa sikofunikira kokha pa nkhope ndi manja. Mothandizidwa ndi ma radiation a ultraviolet, khungu la miyendo limavundikiranso ndipo limakutidwa ndi zaka zazaka, kotero nthawi iliyonse mukatuluka kunja ndi miyendo yanu yotseguka, musaiwale za gawo lopatsa la mawonekedwe a dzuwa pamiyendo yanu. Izi ziwapulumutsa ku zowotcha zakuda ndi zowala zakuda.

4. Musaiwale za mawondo

Makungu amafunikanso chisamaliro chapadera. Musaiwale kuyeretsa pafupipafupi, apo ayi mu nyengo yanu mu zovala zanu zotseguka zomwe mumakonda ndizodzikongoletsa zonse mudzawoneka moyipa.

Kusamalira miyendo

Mapangidwe pafupipafupi ophatikizidwa ndi mawonekedwe oyenda kumapazi amatha kuchita zodabwitsa. Pansipa tikufotokozerani njira zingapo zomwe mungachite kunyumba kuti mukhale ndi miyendo yabwino.

Chofunikira kwambiri chomwe muyenera kuyang'anira ndikudula kwa msomali kolondola ndikupanga mawonekedwe. Gwiritsani ntchito chotsuka chabwino cha msomali, kenako chembani mosamala, komanso chepetsa chimodzimodzi, chifukwa mukadula mozungulira, mutha kukumana ndi vuto losavomerezeka lamisomali. Komanso, kupewa misomali ya msomali, simuyenera kudula kwambiri.

Sambani mapazi anu popukutira m madzi ofunda. Onjezani mchere wosamba ndikulowetsa makolowo m'miyendo. Pazotsatira zabwino, onjezani madontho ochepa amafuta omwe mumawakonda kapena kulowetsedwa kwazitsamba. Mutha kuyika miyala ingapo kapena mchenga wozungulira pansi pa thankiyo, awa ndi oyendetsa bwino kwambiri.

Kusamba kumachitika bwino nthawi zosachepera 1 pa sabata, mphindi 15-20.

Gawo lotsatira ndikutulutsa khungu la miyendo. Ikani zonunkhira za cuticle pamunsi pa msomali uliwonse, muchokeko, ndipo pakadali pano gwiritsani ntchito chopukutira cham'miyendo kuti mumasule mapazi anu khungu loyuma ndi lakufa. Samalani ndi cholembera, osafunikira zolimba. Zidendene zimatha kuzilitsidwa ndi pumice kuti muchotse khungu loyipa.

Pambuyo pake, chotsani cuticle ndi pusher. Chotsani cuticle kokha mothandizidwa ndi zonona, ngati mungayesetse kuchita izi m'njira yokhota, mutha kudziwa kuti msomali wokhazikika ndi chiyani.

Pambuyo pa njira yapita, sambani mapazi anu ndi madzi oyera ndikuthira moisturizer. Ichi ndi gawo lofunika kwambiri la chisamaliro. Idziteteza khungu la miyendo ku ming'alu yotheka ndikuyipangitsa kuti ikhale yofewa.

Gulani zinthu zomwe zimakhala ndi zofinya, monga lecithin ndi glycerin, ndi ma emollients, monga lanolin, dimethicone, mafuta odzola. Kumbukirani kuti ndi bwino kusanenepetsa malo pakati pa zala zakumaso, chifukwa izi zingapangitse kuti mukuwoneka bowa.

Kusisita miyendo yanu, kutikita minofu nthawi zonse kumalimbitsa mitsempha yamitsempha, kusintha magazi, kulimbitsa khungu ndikulimbitsa minofu ya phazi. Ili ndiye mankhwala abwino kwambiri omwe angateteze matenda amiyendo ndikuchepetsa kutopa. Yesani kupatsa kutikita miniti 5 tsiku lililonse.

Gulani massager pa njirayi kapena ingolungani pansi chinthu chilichonse chozungulira.

- onetsetsani kuti phazi lanu lili louma

Ichi ndi chimodzi mwazinthu zofunika kwambiri zaukhondo wamiyendo, chifukwa chinyezi chochulukirapo ndiye chifukwa chachikulu chowonekera kwa bowa. Kuti mapazi anu akhale owuma nthawi zonse, tsatirani malamulo osavuta.

Choyamba, khungu limayenera kupumira, choncho sankhani nsapato zokha kuchokera kuzinthu zachilengedwe.

Kachiwiri, mutatha kusamba, pukuta mapazi anu.

Chachitatu, musamavale nsapato zomwezi masiku angapo angapo.

Ngati simunathe kupewa kupindika misomali, ndiye kuti mutha kuyesa kuthana ndi vutoli motere:

1) Viyikani m'madzi ofunda kwa mphindi 15-20. Kuthira madzi, onjezani 1 tbsp. l mchere wamba pa 1 lita imodzi yamadzi.

2) Pukula msomali pang'onopang'ono ndikukutira mano ndikuukweza pang'ono.

3) Nthawi yomweyo gwiritsani malo owonongeka ndi antiseptic ndikuphimba malowo ndi bandi-thandizo.

4) Chitani izi tsiku lililonse mpaka msomali ubwezeretsedwe.

Ngati vutoli ndi lalikulu, ndipo kutupa ndi redness zimangokulira, ndiye osadzilimbitsa, kufunsa katswiri.

Maphikidwe osamalira manja ndi miyendo

Zakudya zomwe nthawi zambiri zimapezeka kukhitchini iliyonse zimatha kukonza khungu lanu.

Madzi a mandimu ndi anyezi wofiyira

Izi ndi ma acid achilengedwe omwe amagwira ntchito limodzi ngati bulit. Ichi ndi njira yabwino yopangira mankhwala opaka khungu. Tengani supuni imodzi yazinthu zonse ziwiri ndikusakaniza bwino. Ikani zosakaniza pakhungu ndikusiya kanthu kwa mphindi 15-20.

Pambuyo pa njirayi, onetsetsani kuti mwasamba m'manja ndi mapazi anu bwino lomwe, apo ayi fungo silikhala labwino kwambiri.

Khofi, maondondi ndi Mkaka

Tengani maamondi ochepa ndikusankha mu blender. Sakanizani mkaka womwe udalipo ndikuwonjezerani zotsalira za khofi wanu wam'mawa ku osakaniza. Mkaka wa almond umakhala ndi ma antioxidants ambiri ndi vitamini E, omwe ndi othandiza kwambiri pakufewetsa khungu la manja ndi mapazi.

Ikani osakaniza mozungulira. Siyani kuchitapo kanthu kwa mphindi 15-20 ndikusamba bwino. Maski oterowo amateteza khungu ku zotsatira zoyipa zamagetsi, zomwe zimayambitsa maselo ndi chiwonongeko cha collagen. Zotsatira zake, khungu limakhala louma ndikusweka.

Malo okhala khofi ali ndi katundu wabwino kwambiri, womwe umathandiza kwambiri pakhungu lowala.

Tiyi ya Peppermint imathandiza kwambiri chifukwa imathandizira kuti magazi azithamanga, zomwe zimapatsa khungu kuwala kowala. Muthanso kupaka peppermint pakhungu lanu poyamba kusintha masamba kuti akhale zamkati. Peppermint imakhala ndi zotsitsimutsa zabwino kwambiri, ndipo ndizomwe mungafunikire kuti mupulumutse khungu la manja anu ndi mapazi anu pakuwotcha kwamvula kwa chilimwe.

Ndimu ndi Glycerin

Sakanizani supuni ziwiri za mandimu ndi supuni imodzi ya glycerin ndi supuni imodzi yamadzi a rose. Sungani osakaniza mu botolo lagalasi. Ikani zosakaniza tsiku lililonse ndikutsuka musanasambe. Mutha kuyigwiritsanso ntchito musanagone.

Cocpea ufa, mandimu ndi mkaka

Pangani zosakaniza ndi kuphatikiza supuni ziwiri za ufa wa chickpea (Besan), supuni 1 yamkaka ndi supuni 1 ya mandimu. Ikani manja anu, chokani kwa mphindi 15-20, nadzatsuka. Chitani izi tsiku ndi tsiku pofuna kukongola ndi kufewa kwa manja anu.

Curd, turmeric, ufa wa chickpea

Kusakaniza kwamatsenga uku kumasangalatsa khungu lanu. Phatikizani supuni zitatu za tchizi tchizi, supuni imodzi ya turmeric, ndi supuni ziwiri za ufa wa chickpea. Ikani osakaniza m'manja ndi pamapazi, ndipo muzitsuka pakapita mphindi zochepa. Pogwiritsa ntchito nthawi zonse, manja anu adzayankha mofewa komanso okongola.

Zotchuka

Pazanyumba → Zaumoyo → Zosamalidwa Nokha → Momwe mungasamalire manja anu nthawi yozizira: Malangizo asanu ndi atatu akulu

1. Onetsetsani kuti mumavala magolovesi.

Valani magolovu - onse ofunda musanapite kunja, ndi mphira musanakonzetse nyumba. Mwina izi ndizosavuta, koma nthawi yomweyo njira yayikulu, yomwe imamasula khungu la manja kuwuma, ming'alu ndi zovuta zina. Kuyeretsa nyumbayo sikungatheke popanda kugwiritsa ntchito mankhwala omwe amalimbana bwino ndi dothi komanso fumbi, koma zowononga khungu. Mankhwala apakhomo amawononga gawo la khungu, potero amateteza khungu ku chitetezo chake, ndipo ngati simugwiritsa ntchito magolovu, zotsatira zake zimakhala zachisoni - manja owuma komanso owuma, redness, mkwiyo, kuyanjana.

2. Ikani zonona zopatsa thanzi pafupipafupi

M'nyengo yozizira, ndikofunikira kugwiritsa ntchito zonona zopatsa thanzi, osati zofinya. Chowonadi ndi chakuti zida zomwe zimapanga mafuta opukutira zimapangira ma microcrystals omwe amawonongera zolakwika pakhungu, amapanga ming'alu yaying'ono ndikuwonongeka kosawoneka ndi maso. Kuphatikiza apo, mafuta ngati amenewa amatha kumeta khungu - khungu losasangalatsa limakhudzidwa ndi kuchuluka kwa chinyezi kunjako komanso m'nyumba. Mwachitsanzo, ngati chinyezi m'chipindacho chatsika kuposa 60%, ndiye kuti zonona zomwe zimayikidwa sizingakwaniritse khungu ndi chinyezi, m'malo mwake zimapangitsa kuti ziume kwambiri. Kuti manja athe kukondweretsa mawonekedwe awo nthawi yonse yozizira, gwiritsani ntchito kirimu wopatsa thanzi mulimonsemo: sambani manja anu - kirimu kirimu, kuyeretsa - yikani zonona, konzekera kupita kunja - gwiritsani ntchito zonona. Chifukwa cha chizolowezichi, manja azikhala okonzekera bwino komanso osangalatsa kukhudza. Ndipo zomwe ziyenera kukhala zonona za nyengo yachisanu - katswiri wathu amayankha.

Elmira Dzybova

- Kirimu yozizira iyenera kukhala ndi lipids ndi mafuta odzaza omwe amathandizira kubwezeretsa bwino kwa lipid. Chofunikira kwambiri chobwezeretsanso m'mafuta oterewa ndi allantoin, zimathandizanso kubwezeretsa khungu lowonongeka. Mavitamini a gulu A amathandizira pakupanga maselo atsopano, mavitamini a gulu E amatha kunyowetsa khungu, ndipo mogwirizana amachotsa kusowa kwa vitamini ndikupanga khungu. Uchi ndi njuchi zimatsimikizira chitetezo chodalirika komanso zakudya. Mafuta a Avocado, jojoba, cocoa ndi msuzi wa aloe amfewetsa khungu, amakhala ndi antibacterial, anti-kutupa ndipo, koposa zonse, amapweteka katundu wochiritsa. Kuchuluka kwa glycerin m'nyengo yozizira kumayenera kukhala kochepa, chifukwa glycerin imaletsa kulowetsa mpweya mu khungu, ikufulumizitsa kukalamba kwake.

3. Gwiritsani ntchito sopo yonyowa

Anthu ambiri sakhulupirira kusiyana pakati pa sopo wa pafupipafupi, wonyowa ndi wa antibacterial. Koma ndi: kapangidwe ka sopo wotere ndikosiyana - amawonjezera chinthu chophatikizira ndi antibacterial, triclosan, amapha mabakiteriya osiyanasiyana, koma sopo, ngati sopo wamba, amawuma manja kwambiri. Nyengo yachisanu, ndibwino kusinthira ku sopo wonyowa, imakhala ndi kirimu wowoneka bwino ndipo imakhala ndi mafuta osiyanasiyana ndi zinthu zina zoonjezera zomwe zimathandizira pakhungu ndi kubwezeretsa khungu, komanso vitamini E.

4. Osasamba m'manja ndi madzi otentha ndikumapukuta ndi thaulo.