Kodi ndizotheka kudya udzu winawake ndi ndimu mu shuga?

Selari wa mtundu 2 wa shuga agwiritsidwa ntchito kuyambira nthawi ya Hippocrates, anthu atazindikira zabwino za mmera. Kuyambira pamenepo, kutchuka kwa udzu winawake pakati pa otsatira za moyo wathanzi sikunagwere konse - ndi kothandiza komanso kothandiza. Tiyeni tikambirane mwatsatanetsatane chomwe chapadera muzu uwu ndi momwe mungachigwiritsire ntchito moyenera mankhwalawa matenda a shuga.

Odwala matenda ashuga ayenera kudziwa! Shuga ndiwabwinobwino kwa aliyense.Kukwanira kumwa makapu awiri tsiku lililonse musanadye ... Zambiri >>

Kapangidwe kapadera

Muzu wa Celery umakhala ndi mavitamini ambiri komanso zinthu zina, zomwe zimagwira mbali zonse mthupi la munthu. Chomera chili:

• Vitamini C, yemwe amakhudzidwa ndi kayendetsedwe kazinthu zamagetsi, komanso amathandizira kuyamwa kwachitsulo ndi kolalagen.
• folic acid, mapuloteni kagayidwe kake ndi momwe maselo amagawikirana zimadalira ndende ya thupi lomwe
• riboflavin - vitamini chifukwa choti kusinthika kwa minofu, kukula ndi kupuma kumachitika,
• Vitamini B1, yomwe imapereka njira yofananira ya kagayidwe kachakudya,
• Vitamini PP, yemwe amayang'anira thanzi la chithokomiro ndimatenda a adrenal, komanso kayendedwe ka magazi,
• B-carotene, yomwe ndi immunostimulant.

Kuphatikiza apo, udzu winawake umakhala wamtengo wapatali chifukwa cha kuchuluka kwake kwa zinthu:

• calcium, popanda kukula kwa mafupa ndikupanga mahomoni ofunikira ndi ma enzymes ndizosatheka,
• magnesium, yomwe ikuthandizira kuchepa kwamtundu minofu kukonzanso,
• Sodium - chinthu chomwe chimakhudzidwa mwachindunji pakupanga madzi a m'mimba, komanso kuwongolera kugwira ntchito kwa impso,
• potaziyamu - chinthu chomwe minofu imafunikira mwachangu,
• chitsulo - "zomangazo" za hemoglobin,
• phosphorous, yofunikira pakatikati wamanjenje, impso ndi mafupa.

Ndipo sizokhazo: udzu winawake umakhala ndi mafuta ofunikira omwe ali ndi antibacterial, antiviral ndi antifungal. Zimathandizanso chitetezo cha mthupi, zimathandizira kuchiritsa mabala msanga komanso kukhala ndi mphamvu yosintha.

Selari ndi chinthu chotsika mtengo, chifukwa chimakula bwino m'malo otentha. Zina mwa chomera zimagwiritsidwa ntchito popangira mankhwala opangira mankhwala opangira matenda osiyanasiyana: chifuwa, kunenepa kwambiri, migraines, nyamakazi, matenda am'mimba, khungu ndi mtima, matenda am'mimba komanso ziwalo zoberekera, komanso chiwindi ndi impso.

Matenda A shuga

Endocrinologists amalimbikitsa mwamphamvu kuti kwa mtundu wachiwiri wa matenda ashuga, mapesi a udzu winawake watsopano aziphatikizidwanso m'zakudya, popeza mbewuyo imasintha njira zonse zomwe wodwalayo amakhala ndi thanzi komanso shuga m'magazi ake. Kudya pafupipafupi kwa mmera kumathandizira:

• kukhathamiritsa kwa ma gren adrenal, popeza udzu winawake umakhala ndi chinthu chofanana ndi insulin,
• excretion wa uric acid kuchokera mafupa ndi mafupa,
• minofu yamafuta oyaka
• imathandizira kagayidwe
• kuyeretsa magazi
• magwiridwe antchito am'mimba
• kukhazikitsa bwino mchere wamadzi,
• Kuchepetsa kukalamba kwa thupi.

Momwe mungasankhire

Chithandizo cha matenda a shuga a mtundu wachiwiri ndi udzu winawake chitha kukhala chothandiza pokhapokha ngati mankhwala ali osankhidwa bwino ndi okonzedwa. Poyamba, ndikofunikira kukumbukira kuti mbewu ili ndi magawo atatu:

Pali zinthu zingapo zomwe muyenera kukumbukira kuti musankhe malonda oyenera:

• mu masamba-petiole ndi masamba masamba ambiri pazambiri zam michere,
• Muzu wa chomera ukamakhala wosangalatsa, umakhala wamphamvu komanso wathanzi,
• mankhwalawo azikhala olimba mokwanira, akumeta pang'ono ndikukhala oyera. Pasakhale zowonongeka za udzu winawake,
• mitundu ikakhala yokwanira kutalika kwa masamba komanso kuchuluka kwawo kachulukidwe, ndibwino.

Momwe mungasungire udzu winawake

Chomera cha muzu chimasungidwa osaposa sabata mufiriji, wokutidwa ndi thumba la pulasitiki kapena filimu yomata. Ngati udzu winawake umapezeka kapena kuchotsedwa pabedi, moyo wake wa alumali umachepetsedwa kwambiri. Ngati malo osungira kwina, cellar ikhoza kukhala yoyenera, pomwe mbewu za muzu zimakonkhedwa ndi mchenga woyera wabwino.

Maphikidwe othandizira kuthana ndi matenda a shuga

Njira yophweka kwambiri yochiritsira ndikugulitsa masamba a udzu winawake ndi masamba a mabulosi, ngakhale mutha kuchita popanda kugwiritsa ntchito yotsalazo. Zimatenga pafupifupi magalamu 20 a zitsamba zatsopano, zomwe zimafunikira kuwiritsa kwa mphindi 15 m'madzi ochepa. Pambuyo pa nthawi iyi, msuzi uyenera kusefedwa ndikukhazikika. Chida amatengedwa katatu patsiku 3 supuni musanadye.

Mutha kukonzanso decoction kuchokera muzu wa chomera. Wiritsani mbewu yazu kwa theka la ola m'madzi ambiri kotero kuti amaphimba pang'ono. Msuzi wotsatira umathiridwa mu chidebe choyera ndikukhazikika. Iyenera kutengedwa chimodzimodzi monga masamba a masamba - kuchuluka kwa glucose m'magazi kudzakhazikika.

Selari imayenda bwino ndi ndimu, kuphatikiza apo, ndiuphatikiza wabwino kwambiri wa zosakaniza za shuga. Kuti mukonzekere bwino, mufunika mandimu (zidutswa 6 zopanda miyala, koma m'miyeso) ndi 0,5 kilogalamu wa udzu winawake. Chilichonse chikuyenera kudulidwa mu chopukusira nyama ndikuchiphika ndi mbale ya enamel mumadzi osamba a 2 maola. Otsiriza osakanikirana amayikamo mitsuko yaying'ono yagalasi, yozizira, yotsekedwa mwamphamvu ndi lids ndikuisunga mufiriji. Chogwiritsidwacho chimatengedwa (mpaka chimatha kwathunthu) tsiku lililonse supuni imodzi musanadye chakudya cham'mawa.

Contraindication

Mtengowo suyenera kugwiritsidwa ntchito mwanjira iliyonse kwa anthu omwe akuvutika ndi zovuta zotsatirazi:

• acidity yayikulu yam'mimba,
• kuchulukitsa kapena kukhululuka kwa gastritis ndi zilonda zam'mimba,
• Mitsempha ya varicose ndi thrombophlebitis,
• kuopseza kutulutsa magazi muchiberekero,
• matenda am'mimba thirakiti.

Selari wa mtundu 2 wa shuga ndi njira yotsimikiziridwa komanso yothandiza yolimbana ndi matendawa. Chachikulu ndikutsatira malamulo akasankhidwa, kukonzekera ndi kugwiritsa ntchito chomera. Tiyeneranso kukumbukira kuti mankhwala aliwonse ali ndi contraindication, motero, musanayambe chithandizo, muyenera kufunsa dokotala.

Ubwino ndi kuipa kwa udzu winawake

Ngakhale kuti masamba ali ndi zinthu zambiri zomwe zitha kufunikira thanzi, ntchito yake iyenera kuthandizidwa mosamala. Anthu omwe amadwala matenda ashuga amatha kukhala ndi zotsutsana ndi zinthu zina zomwe zimapezeka mmera. Komabe, ngati mumatenga mbale za udzu winawake zazing'ono, koma pafupipafupi ndimatenda a 2, ndiye kuti muyembekezere kusintha kwabwino.

Kuwona mulingo woyenera wa mbewuyi m'zakudya kuthana ndi mavuto otsatirawa a odwala omwe ali ndi matenda ashuga:

• kudzimbidwa
• amnesia
• kudzimbidwa,
• shuga wamagazi ambiri
• kagayidwe kachakudya
• ludzu losalekeza
• pachimake thupi lawo siligwirizana osiyanasiyana irritants.

Popeza matenda ashuga ali ndi zovuta zamtundu wa necrosis yakomweko, kukonzekera kwa udzu winawake kumatha kugwiritsidwanso ntchito kunja kwa kutupa, zotupa ndi kupsinjika.

Kupititsa patsogolo kagayidwe, udzu winawake umapangitsa kuti muchepetse kunenepa, ma pathologies am'mimba, mtima ndi mtima dongosolo. Ponena za abambo, masamba awa amatha kuwachotsera kwathunthu mavuto a prostatitis komanso kusabala.

Chifukwa chake, udzu winawake ndi mbewu yochiritsa komanso yokoma. Koma nthawi imodzimodzi, mapindu ndi zopweteka zimakhala mwa iye, komanso nthawi yomweyo. Ndikwabwino kusiyira masamba omwewo kwa odwala omwe ali ndi mavuto azaumoyo:

• kuchuluka kwa m'mimba,
• kukhalapo kwa zilonda zam'mimba ndi gastritis mu gawo la kuchulukitsa ndi kukhululuka,
• thrombophlebitis ndi varicose mitsempha,
• chizolowezi cha chiberekero,
• zosokoneza m'matumbo am'mimba.

Selari silikulimbikitsidwa kwa amayi apakati komanso oyamwitsa. Zinthu zomwe zingagwire ntchito zimatha kukhala ndi vuto pa mwana wosabadwayo ndi mayi woyembekezera, mwachitsanzo, zimayambitsa kuyamwa kwa mwana wakhanda, kuchepetsa mkaka mu akazi. Mavitamini ochulukirapo angayambitse diathesis, kugaya chakudya komanso kuwonongeka kwakukulu mu mkhalidwe wa wodwalayo.

Momwe mungadye udzu winawake ndi shuga

Selari amagwiritsidwa ntchito kuphika mbale ndi mankhwala osiyanasiyana. Mtundu uliwonse, izi nzabwino bwino. Koma ngati kuphika kuli kwachangu, ndiye kuti malangizo opangira mankhwala amaphatikizapo kuwononga nthawi yambiri.

Odwala amatha kugwiritsa ntchito udzu winawake wa shuga, pogwiritsa ntchito maphikidwe osavuta awa:

1. Selari ndi ndimu. Kusakaniza uku ndi koyenera kuchiza odwala omwe ali ndi mitundu yonse iwiri ya matenda. Kukonzekera mankhwalawa, muyenera kutenga 0,5 makilogalamu a udzu winawake ndi mandimu. Zogulitsa zimatsukidwa, kudula pakati ndi peel ndikuzoperera mu chopukusira nyama. Zotsatira zosakanikirana zimayikidwa ndikuwotha kwa ola limodzi mu kusamba kwa nthunzi. Pambuyo pozizira, mankhwalawo amasamutsidwa mumtsuko wagalasi ndikuyika mufiriji. Tengani osakaniza katatu pa tsiku musanadye, 1 tbsp. Njira yochiritsira sikuchepera pakapita nthawi. Kugwiritsa ntchito mandimu osakaniza ndi udzu winawake ndizofunikira pamoyo wonse, kaya mukhale ndi shuga.
2. Saladi Selari ndi masamba. Chomera chimatha kuwonjezeredwa ku saladi pogwiritsa ntchito tuber yake ndi masamba. Zosakaniza ziyenera kusankhidwa kuti zisakwiyitse mucosa wam'mimba. Chidacho chimayang'aniridwa, kudulidwa kukhala magawo kapena maudzu. Zofewa ndi zouma zimadulidwa masamba. Pambuyo pake, amasankhidwa ndi lumo. Wokonzeka saladi amakhalanso ndi machiritso tsiku lonse. Masamba odulidwa bwino angagwiritsidwe ntchito ngati zokometsera za maphunziro oyamba ndi achiwiri.
3. Madzi ochokera ku petioles. Iyi ndi njira yabwino yochepetsera magazi anu. Ubwino wa juwisi wofinya kumene ndikuti umasunga mavitamini, michere ndi mafuta ofunikira. Muyenera kumwa madzi musanadye chakudya 1 1.
4. A decoction a udzu winawake. Tuberi imadulidwamo mbali zingapo ndikuyika mumphika wamadzi. Kuwiritsa kuyenera kuchitidwa kwa mphindi 30. A decoction amatengedwa 50 ml katatu patsiku musanadye. Kuti muwonjezere phindu la decoction, mutha kuwonjezera nyemba zatsopano zobiriwira ndi udzu winawake.

Ndi chakudya chopangidwa mwadongosolo, kuphatikiza udzu winawake, mutha kuchepetsa ngozi za zovuta za matendawa. Kupatula apo, udzu winawake umathandiza kwambiri ndi matenda ashuga. Koma muyenera kukumbukira kuti musanatenge, muyenera kufunsa dokotala ndikutsatira malangizo ake onse.