Zomwe zimagwiritsidwa ntchito popanga sinamoni kwa odwala omwe ali ndi kapamba

Fungo lokoma la kuphika kwakunyumba, owazidwa ndi sinamoni, mwina aliyense amakhala akudziwana kuyambira ali mwana. Kununkhira uku, komwe kumanunkhira bwino komanso kununkhira bwino, kumapangidwa kuchokera kumizeremizere yopapatiza ya khungwa la mtengo womwewo. Pali mitundu ingapo yayikulu ya sinamoni, iliyonse yomwe imakhala ndi mtundu wina wa kakomedwe, kafungo kabwino, ndipo ingagwiritsidwe ntchito onse pokonza zinthu za confectionery, komanso mbale zochokera ku nyama ndi ndiwo zamasamba. Koma ngakhale pali zambiri zothandiza pa zonunkhira izi, sinamoni iyenera kugwiritsidwa ntchito ndi matenda ena am'mimba, kuphatikizapo kapamba ndi cholecystitis, mosamala kwambiri.

Zothandiza pa sinamoni

Kugwiritsa ntchito sinamoni pafupipafupi kumakhala ndi zopindulitsa kwambiri mthupi, pamenepo, motero, ngati palibe zotsutsana.

Komabe, tisaiwale kuti zopindulitsa za zonunkhira izi zitha kukhala zowopsa matenda osiyanasiyana am'mimba, kuphatikizapo cholecystitis ndi kapamba, chifukwa cha zovuta zamatenda.

Mwa zina zothandiza za sinamoni ndikofunikira kuzindikira:

Cinnamon imathandizira kukulitsa chitetezo cha mthupi, chomwe ndi chofunikira kwa thupi ndi kapamba ndi cholecystitis, komanso matenda ena am'mimba.
Spice imayendetsa njira za metabolic, zomwe zimathandizira kuchotsa zinthu zovulaza, zinthu zowola, poizoni ndi poizoni m'thupi. Kuti mupeze zotsatira zofananira, mutha kuwonjezera zokometsera zanu pazophatikizira pazakudya za tsiku ndi tsiku.

Zonunkhira zimathandizira kuchepa kwa thupi, zimalepheretsa kusonkhanitsa mapaundi owonjezera, komanso zimakongoletsa mozama matumbo. Koma kuzitenga pamiyeso yambiri ndizotheka pokhapokha ngati palibe zovuta ndi dongosolo la chimbudzi.
Cinnamon imayambitsa kupanga michere yam'mimba, potero imathandizira kuti m'mimba muchite, chiwindi ndi kapamba. Komabe, ndikuthokoza chifukwa cha zinthu izi kuti kuchuluka kwa zonunkhira zamatenda am'mimba, kuphatikizapo kapamba ndi cholecystitis, kuyenera kuchepetsedwa.
Komanso zonunkhira zimathandizira kukhazikika kwa shuga m'magazi a wodwalayo. Izi ndizofunikira makamaka pancreatitis ndi cholecystitis, chifukwa kuchepa kwa mphamvu ya chiwindi kungayambitse kulephera kuyamwa kwa shuga m'thupi.

Contraindication ndi Kusamala

Komabe, kudya sinamoni sizotheka nthawi zonse. Ndipo zoyenera kwambiri zomwe zimapatsidwa contraindication chifukwa cha kapamba. Zomwe matendawa amatanthauza ndikuti pakuchulukitsa kwa matenda wodwala, njira yokhayo yochizira ndiyo kupumulira kwa chakudya. Ndiye kuti, sikuti mitundu yosiyanasiyana yowonjezera yokha siyikuphatikizidwa, komanso chakudya chonse.

Mutha kuwonjezera zonunkhira zonunkhira bwino ngati pancreatitis ili m'gawo lokakamira chikhululukiro. Munthawi imeneyi, zokometsera sizowopsa zokha, komanso zothandiza.

Katundu wake adzakhazikika ndikuwongolera magwiridwe antchito oyipitsidwa, kubwezeretsa kagayidwe, kuwonjezera phindu la kupanga enzyme.

Zolemba za maphunziro a kapamba

Ndi pancreatitis, ndichizolowezi kusiyanitsa magawo atatu apadera a matendawa, omwe aliwonse amadziwika ndi magulu enaake azizindikiro, izi:

pachimake gawo
malo osasunthika,
kulimbikira kukhululuka.

Nthawi iliyonse yamatendawa imaphatikizanso kutsatira zakudya zinazake zomwe zimachepetsa zizindikiro za matenda ndi kubwezeretsa magwiridwe antchito.

Mu gawo la pachimake, kudya zonunkhira zilizonse, kuphatikizapo sinamoni, ndizoletsedwa. Pafupifupi miyezi itatu itatha kuukira kwa chifuwa chachikulu cha pancreatitis, mutha kuyambitsa zonunkhira pang'ono pang'onopang'ono pazakudya za wodwalayo, koma izi ziyenera kuchitika pang'onopang'ono, kuwunika momwe thupi limachitikira.

Ndipo pamapeto pake, mu gawo la chikhululukiro chokhazikika, pafupifupi mitundu yonse yamalonda imaloledwa, kupatula ma pickles, marinade, yokazinga, mafuta ndi zakudya zam'chitini. Pakadali pano, mutha kuwonjezera sinamoni ku mbale, koma zochuluka osapitilira kotala kapena theka la supuni.

Kuphatikiza apo, mu gawo la kukhululuka kosasunthika, mutha kukonzekera ndikumwa chakumwa china chapadera zonunkhira, zomwe zingathandize kubwezeretsa ndikuwongolera magwiridwe antchito chifukwa cha kuyambitsa ntchito ya encyme secretion.

Malangizo owonjezera

Kwa matenda aliwonse am'mimba, muyenera kuwonetsetsa kuti zonunkhira zilizonse zasankhidwa. Chifukwa cha kutchuka kwambiri komanso kuchuluka kwa zonunkhira, msika wamakono uli ponseponse ndi zakudya zomwe sizabisika. Zomwe zimakhudzidwe ndi thupi, kubweretsa kapena kupweteketsa - funsoli ndilosadabwitsa.

Pofuna kuchepetsa mwayi wokhala ndi zabodza, muyenera kugula timitengo ta sinamoni.

Ndiwosavuta kupukuta, mwachitsanzo, mu chopukusira cha khofi, kenako ndikuwonjezera chakudya monga mwa nthawi zonse.
Ndikupangidwanso kuti musamalire mtundu ndi kununkhira kwa malonda. Momwe fungo lamphamvu limakulirakulira, mthunzi wake umakhala wokwanira, ndipo zinthu zabwino kwambiri zomwe zimagwiritsidwa ntchito popanga.

Ndimaganizo olakwika omwe anthu ambiri amaganiza kuti sinamoni amapaka ufa umangogwiritsidwa ntchito kuphatikiza pa mafuta a batala ndi ophika buledi. Izi sizili choncho ayi. Imawonjezeredwa m'maphunziro achiwiri, ma pickles ndi marinade. Ndi matenda am'mimba, ndikofunika kumwa mkaka wofunda ndi uzitsine pang'ono wa zonunkhira ndi supuni ya uchi. Zakumwa zokoma ndi zonunkhirazi zimakhala ndi zopatsa thanzi kwambiri, zimapangitsa chitetezo chokwanira, ndipo zimalepheretsa kukula kwa njira yotupa.

Za momwe sinamoni ingakhale yothandiza komanso yowopsa, onani vidiyo:

Zizindikiro zazikulu pakugwiritsa ntchito zonunkhira

Kodi sinamoni amaloledwa chifukwa cha kapamba? Anthu ambiri okonda zonunkhira amafuna mayankho ku funso ili. Kupatula apo, sinamoni samangothandiza kusiyanitsa kukoma kwa kuphika zakudya, komanso kuwapatsa fungo lokhazikika.

Zinthu zabwino kwambiri za sinamoni zimaphatikizaponso zinthu izi:

Imakhala ndi magonedwe pamagwiritsidwe ntchito am'mimba, ndipo imathandizanso kudya ndi chimbudzi. Ndi matenda operewera am'mimba - izi ndizofunika kwambiri.
Imakhala ndi mphamvu yododometsa, komanso imayendetsa magazi, ndikuthandizira kuphipha.
Limathandizira maselo aubongo ndi mpweya.
Amasintha kagayidwe m'thupi.
Amachepetsa cholesterol yamagazi, komanso amachotsa kuchuluka kwa mafuta m'thupi.
Mothandizidwa ndi kayendedwe ka magazi a shuga.

Kodi sinamoni woipa ndi kapamba?

Ngati wodwala yemwe ali ndi matenda a pancreatitis achulukitsa zizindikiro, ndiye kuti kudya zakudya zowonjezera ndi sinamoni ndizoletsedwa. Ndikulimbikitsidwa kukana zonunkhira kwa nthawi yayitali, ndiye kuti mpaka miyezi 2-3. Kukana zonunkhira kumakupatsani mwayi wopanga zakudya zoyenera za kapamba, zomwe zimathandizira kuchira.

Zovuta za sinamoni ndikuti zimakhala ndi mafuta ofunikira. Mafuta awa ali ndi zotsatirazi zoyipa:

Kupanga kwa madzi a pancreatic kumatheka, chifukwa chomwe njira yotupa imayambitsidwa.
Kubisala kwapansipa kumachitika, ndipo chikhodzodzo cha chikhodzodzo chimadzuka. Chifukwa cha izi, ndulu yochulukirapo imalowetsa kuzungulira, ndikusintha ma proenzymes kukhala zinthu zankhanza.
Kuchepa kwa matupi amisala kumawonjezeka.

Izi ndizosangalatsa! Gastroenterologists samalimbikitsa kudya sinamoni munthawi yachikhululukiro cha kapamba. Izi ndichifukwa cha ma contraindication ena, omwe ndi: pakati, kusalolera komanso kutulutsa magazi mkati.

Panthawi yoyamwitsa, zonunkhira ziyenera kuwonjezeredwa ku mbale mosamala kwambiri. Kupatula apo, sinamoni ndi allergen yomwe imatha kuvulaza mwana.

Zinthu za sinamoni

Pazinthuzo, tidapeza kuti sinamoni ndi zonunkhira zabwino zomwe zimatha kuwonjezeredwa ku zakudya za anthu athanzi. Ndi pancreatitis, zonunkhirazi ndizotsutsana kwambiri, chifukwa chake ndikofunikira kupatula mbale zomwe zimakhala ndi chinthuchi.

Ngati mukufuna kuwonjezera sinamoni ku mbale zanu, ndiye kuti zokonda ziyenera kuperekedwa mwachindunji pazogulitsa ngati ndodo, koma osakhala ngati ufa. Ambiri sadziwa kuperera sinamoni, motero amapeza mawonekedwe a ufa. Kuti mupukuse, muyenera kugwiritsa ntchito chopukusira cha khofi.

Izi ndizosangalatsa! Cinnamon ufa ndikosavuta kubera posakaniza ndi zinthu zina. Kugula zonunkhira monga timitengo kumatsimikizira mtundu wawo, komanso kuthekera kosungidwa kwakutali.

Ubwino wa sinamoni ungapezeke pokhapokha ngati ukugwiritsidwa ntchito moyenera komanso kuyatsidwa. Patsiku lomwe simuyenera kudya zosaposa supuni 1 ya chinthucho, koma osati mawonekedwe ake osadetsa, koma powonjezera pazakudya zingapo pakuphika.

Chimodzi mwazakudya zotchuka zomwe zimawonjezera sinamoni ndi maapulo ophika ndi uvuni. Muthanso kugwiritsa ntchito zonunkhira powonjezera mu soups ndi gravy, komanso masamba ndi masamba a zipatso. Zonunkhira zimagwiritsidwa ntchito osati kungopangitsa kukoma kwa saladi, komanso zakumwa monga vinyo wophatikizika.

Zotsatira zabwino kwambiri zochizira pancreatitis yosatha imasonyezedwa mu tincture, womwe umakonzedwa pogwiritsa ntchito sinamoni. Pokonzekera tincture uwu, muyenera kutenga supuni 1 ya ufa, kenako kutsanulira 200 ml ya madzi otentha mkati mwake, kenako ndikuyika moto wochepa. Tincture yophika kwa mphindi 10, pambuyo pake mutha kumwa katatu pa tsiku mukatha kudya, supuni 1. Kuchiza kumatha kupitilira milungu itatu, koma musanagwiritse ntchito ndikofunikira kuti mugwirizanenso ndi adokotala.

Cinnamon ndi m'gulu la zonunkhira zomwe zimapindulitsa thupi. Zowonjezera zambiri ndizovulaza komanso zowopsa, kotero musanazigwiritse ntchito muyenera kuwonetsetsa kuti dongosolo logaya chakudya lilibe mavuto, ndipo limagwira ntchito nthawi zonse. Njira yogaya chakudya ndi galimoto yomwe, ikaidyedwa mu chakudya, imapereka ntchito zofananira za anthu. Kutengera ndi zomwe munthu adzadye, kusweka koyenera kudzachitika, monga kukula kwa kutupa kwa kapamba (kapamba) kapena chiwindi (cholecystitis). Kuti muchepetse mavuto obwera chifukwa chakudya, muyenera kuphatikiza michere yofunikira m'zakudya.

Zotsatira zabwino za zonunkhira zimatha kupitilizidwa ndi uchi. Ndi kuwonjezera pazinthu ziwirizi, mutha kukonza chakumwa chabwino komanso chokoma. Kuti muchepetse kugona, onjezani uchi ndi sinamoni pang'ono kuti mukaka mkaka. Kugwiritsa ntchito zakumwa zotere usiku kumapangitsa kuti munthu apumule kwathunthu. Inde, kugona mokwanira komanso wathanzi ndikofunikira kuti mukhale ndi thanzi komanso moyo wautali.

Kodi sinamoni imakhudza bwanji ntchito ya kapamba ndi thupi lonse

Cinnamon ndi zonunkhira zamtengo wapatali zomwe zimathandizira kusintha thupi. Zimathandizira kwambiri polimbana ndi matenda angapo. Nthawi zambiri imagwiritsidwa ntchito polimbitsa chitetezo cha thupi komanso kamvekedwe. Zomwe zimapangidwira zonunkhira zili ndi mchere wofunikira kwa anthu, kuphatikizapo zinc, phosphorous ndi potaziyamu. Mulinso mafuta ofunikira ndi mavitamini.

Kodi zophatikiza zonunkhira zopangitsa thupi:

Amathandizira kuthetsa matenda am'mimba, ali ndi phindu pamatumbo. Thandizo pakugaya ndikuti kugwira ntchito kwa kapamba kumapangidwira, chilimbikitso chimakhala bwino. Izi ndizofunikira pancreatitis ndi cholecystitis.
Amachotsa vasospasm, amasintha magazi. Maselo aubongo ndi thupi lonse limadzaza ndi mpweya, mutu ndi kufooka zimachoka.
Amayang'anira njira zazikulu za metabolic m'thupi. Izi zimalepheretsa kudziunjikira kwa cholesterol amana pazitseko zamitsempha yamagazi, ndi njira yothandiza kupewa atherosulinosis.
Mu shuga mellitus, sinamoni amatchulidwa ngati wowonjezera mankhwala. Muli ndi polyphenol ya zinthu, yofunikira pakufunikira kwa insulin.
Imathandizira kuchira matenda a impso, matenda a chikhodzodzo.
Ntchito zofunikira za malonda ndizofunikira pochiza matenda a gallstone.

Amakhulupirira kuti posachedwa sinamoni adzagwiritsidwa ntchito ngati mankhwala pothana ndi khansa. Spice imagwiritsidwa ntchito kale kulimbana ndi khansa ya mafupa. Kafukufuku m'derali akupitilizabe.

Zonunkhira zabwino za zonunkhira zimapangitsa kukhala antiseptic wabwino. Imawonetsa antimicrobial ndi antiparasitic kanthu, komwe kwakhala kofunika kwa zaka zambiri.

Katundu wopindulitsa wa mankhwala onunkhira amathandizira kuthana ndi poizoni wambiri, poizoni, amachepetsa thupi ndipo nthawi zambiri amakhala ndi zotsatira zabwino pamunthu. Koma kugwiritsa ntchito zonunkhira zochuluka kwambiri kumaloledwa kokha kwa anthu omwe alibe mavuto ndi dongosolo logaya chakudya.

Kodi phindu la sinamoni ndi chiyani?

Mphamvu zomwe zimapangidwazo zimagwiritsidwa ntchito kuti ziwongolere machitidwe ofunikira a thupi, kumenyana ndi matenda angapo, kukulitsa kamvekedwe ndikulimbitsa chitetezo cha mthupi. Zinthu zochepa zomwe zimapezeka mu sinamoni, mwa zomwe ndi calcium, phosphorous, potaziyamu ndi zinc. Pali mavitamini ambiri, fiber ndi mafuta ofunikira.

Nthawi zambiri, zonunkhira zimagwiritsidwa ntchito pazachipatala, zimakhala antiseptic wabwino kwambiri, antiparasiteti komanso antimicrobial, amalimbana ndi matenda a mafangasi a pakhungu, amasintha magwiridwe antchito am'mimba.

Cinnamon imatha kutsitsimutsa munthu kudzimbidwa, kutsegula m'mimba, kumalimbikitsa kutulutsa kwa mpweya. Chifukwa cha kukhalapo kwa fiber, chiopsezo chotenga khansa ya m'matumbo chimachepa, zotsatira za choleretic zimachitika, ndipo mchere wa bile umachotsedwa.

Popeza zonunkhira zimathamangitsa madzi owonjezera kuchokera mthupi, zimasonyezedwa kuti:

matenda a impso
matenda a chikhodzodzo
matenda a ndulu
matenda ashuga.

Kafukufuku wasonyeza kuti kupezeka kwa chinthu cha polyphenol kumathandizira kuyamwa bwino wa insulin. Ndi kugwiritsa ntchito theka la supuni ya sinamoni yaying'ono patsiku, ndizotheka kuti mutsegule zomwe zimayambitsa glycemia, cholesterol yotsika magazi, ndikuletsa ma cell angapo a kutupa.

Pali umboni kuti chifukwa cha sinamoni mutha kuthana ndi khansa, mwachitsanzo, khansa ya mafupa. Ndizotheka kuti pakapita kanthawi amapanga mankhwala osokoneza bongo a sinamoni.

Zina zofunikira ndikuphatikiza:

kuwonjezera chitetezo chokwanira
kuthetsa matenda am'mimba,
chotsani poizoni, zinthu zowola, poizoni m'thupi.

Kununkhira kumathandiza kuthana ndi kunenepa kwambiri, kupewa kunenepa, kusintha matumbo.

Komabe, mu sinamoni wambiri amaloledwa pokhapokha ngati pali zovuta zina zam'mimba.

Kodi malire a kugwiritsa ntchito zonunkhira ndi otani?

Thanzi la kapamba limagwira ntchito yofunika kwambiri pakukhazikitsa mkhalidwewo. Munthawi imeneyi, thupi limafunikira chakudya, kusiya zakudya, motero ndikofunikira kuchepetsa kuchuluka kwa zonunkhira zomwe zimagwiritsidwa ntchito.

Zonunkhira zimaloledwa, pokhapokha gawo lazikhululukidwa - ndiye kuti lidzakhala lothandiza. Cinnamon imathandizira kupanga ma enzymes apancreatic, kotero kuti m'mimba, chiwindi, kapamba amayamba kugwira ntchito mwa nthawi zonse.

Zonunkhiritsa zimatha kudyedwa m'miyeso yaying'ono, ndikuwonjezera pazakudya zonse. Mu chifuwa chachikulu cha pancreatitis, osadya supuni yoposa theka la zonunkhira patsiku, kuphatikiza ndi chakudya chololedwa. Dokotala yemwe akupezekapo angakuuzeni zaubwino ndi zovuta za sinamoni, ndikuwonetsa ma contraindication.

Gawo la kuchuluka ndi kukhululuka: ndikotheka kapena ayi kudya sinamoni

Akamafunsidwa ndi odwala ngati zingatheke kudya sinamoni nthawi yayitali ya matenda, akatswiri akuti ayi. Cinnamon mu pancreatitis ndi zovulaza chifukwa cha kuchuluka kwambiri kwamafuta ofunikira, omwe amatha:

Yambitsani kupanga madzi ampamba a pancreatic, omwe ndi oyipa chifukwa cha kutupa kwa kapamba.
Kuyambitsa kuwonjezeka kwa bile mu chiwindi, yambitsa ntchito ya ndulu. Kuchuluka kwa bile kumakhala chifukwa cha kutulutsidwa kwa michere yankhanza, chifukwa chomwe kapamba amathanso kuvutika.
Zimayambitsa mavuto.

Matenda a kapamba ndi vuto lalikulu lomwe limayambitsa vuto la sinamoni. Zonunkhira zitha kugwiritsidwa ntchito pamene kufalikira kumatsika. Munthawi imeneyi, ndikofunikira kuyambitsa njira zosinthira, pang'onopang'ono kuwonjezera mitundu yosiyanasiyana yazogulitsa. Amaloledwa kugwiritsa ntchito zokometsera zochepa, zomwe zimapangitsa kukoma kwa kuphika mbale.

Ndi isanayambike chikhululukiro, sinamoni amagwiritsidwa ntchito kuwonjezera kukoma ndi kununkhira kwa mabisiketi owuma, mtanda wosaphika. Ndi chithandizo chake, mutha kupatsa mphamvu msuzi wowawasa wowawasa, mchere wamafuta. Mutha kukhalanso ndi kapu ya khofi ndi mkaka ndi zonunkhira zonunkhira. Chinthu chachikulu ndikuwonetsetsa muyezo.

Zakudya zomwe mungathe kuwonjezera sinamoni pang'ono

Ndikulimbikitsidwa kuwonjezera sinamoni ya kapamba pazakudya zingapo, popeza zonunkhira:

Amakonza njira zam'mimba,
kumawonjezera kulakalaka
amathandizanso matenda a shuga m'magazi.

Mfundo yomalizirayi ndiyofunika kwambiri, chifukwa kufooka kwa kapamba kumalepheretsa kuyamwa kwa shuga. Spice imawonjezeredwa ku makeke, maapulo ophika ndi chidutswa chimodzi chokha, chifukwa cha izi, kuyamwa kwa glucose kumathandizira nthawi 20. Itha kugwiritsidwa ntchito ngati zokometsera soups, zomwe zimachepetsa kwambiri chiwopsezo cha matenda ashuga.

Cinnamon ndi zonunkhira zonunkhira bwino, zomwe zimagwiritsidwa ntchito pokonza zakudya zamitundu yonse, zakumwa. Komabe, ilinso ndi zotsutsana ndi kapamba, zomwe zimayenera kukumbukiridwa. Kupanda kutero, ngozi ya kuchulukitsa matendawa imachulukanso.

Zonunkhira zimatha kuwonjezeredwa masamba, zipatso zamadzimadzi, chimanga, msuzi, wogwiritsidwa ntchito ndi chilolezo chadokotala mwanjira ya decoction. Kwa msuzi:

Thirani supuni imodzi ya ufa ¼ lita imodzi ya madzi otentha.
Wiritsani zikuchokera pamwamba kutentha.
Pambuyo kuwira, msuzi uyenera kupukusidwa kwa maola angapo.

Ndi kuchulukirachulukira kwa kapamba, muyenera kutenga 1 tbsp. l decoction 3 pa tsiku musanadye kwa masiku 14.

Kodi ndizotheka ndi kapamba

Kodi sinamoni wokhala ndi kapamba wam'mimba umayamba kupanga ma pancreatic enzymes, omwe amathandiza kukonza magwiridwe am'mimba, kapamba ndi chiwindi. Koma chifukwa cha izi, kuchuluka kwa sinamoni mu zakudya kuyenera kutsitsidwa, makamaka ndi kapamba, cholecystitis ndi matenda a ndulu.

Kuphatikiza apo, pali kukhazikika kwa kuchuluka kwa shuga m'magazi, ndikofunikira pakuwonjezera kwa mapapo, chifukwa kusintha kwa magwiridwe antchito kumapangitsa kuti shuga asamayende bwino.

Komabe, sinamoni ya kapamba imathandiza, koma kumbali yake, imatha kukulitsa matendawa, motero kudziletsa kumafunikira muchilichonse. Chidziwitso cha pancreatitis ndichakuti ndi mawonekedwe owopsa kapena kuzungulira kwina kumafunikira kuti munthu apatse chakudya chokwanira. Ndikofunikira kuchepetsa zonunkhira ndi zonunkhira, komanso chakudya chonse.

Nutritionists ndi gastroenterologists amaloledwa kuwonjezera zonunkhira kuchokera zophimba pambuyo kusintha kwa matendawa kukhala gawo lolimba chikhululukiro, tsopano sizikhala zowopsa komanso zothandiza kwambiri. Mukamagwiritsa ntchito mwanzeru, zonunkhira zimathandiza:

kukhazikitsa ntchito ya limba,
tsatirani njira zachikhalidwe,
onjezerani zokolola za enzyme secretion.

Mukamadzindikiritsa matendawa, sinamoni amagwiritsidwa ntchito kuwonjezera kukoma, kununkhira, kununkhira zinthu za makeke, masikono, malonda amatsitsimutsa kukoma kwa soseji wowawasa ndi zipatso.

Zosangalatsa zachilendo kwa wodwalayo zidzakhala khofi pang'ono ndi mkaka, owazidwa ndi sinamoni.

Cinnamon ndi kapamba

Kutupa kumatha kuchitika mosiyanasiyana, madokotala amasiyanitsa magawo angapo a matendawa, iliyonse yodziwika ndi zizindikiro zake: nthawi yayikulu, kukhululuka kosasunthika, kukhululukirana kosalekeza.

Mu gawo la pachimake, madokotala amaletsa kugwiritsa ntchito chakudya; zinthu zofunika kuti mukhale ndi thanzi zimaperekedwa kwa wodwala kudzera m'mitsempha. Pa gawo lililonse, malamulo ena okhudzana ndi zakudya amafunika kuti azitsatiridwa, omwe cholinga chake ndi kuchepetsa zizindikiro, kubwezeretsa ntchito ya chiwalo chowonongeka komanso chofooka.

Mu gawo lazowawa, zonunkhira zamitundu yonse ndizoletsedwa, sinamoni sichingakhale chosemphana ndi lamuloli. Pakatha miyezi ingapo kuchokera ku kuwukira kwa matendawa, zonunkhira zovomerezeka zimayamba kuyambitsa pang'onopang'ono, makamaka zikuwongolera momwe thupi limafunira komanso thanzi.

Pamene kapamba adalowera m'mbuyomu, wodwalayo amaloledwa kudya pafupifupi chakudya chilichonse, kupatula:

Matenda a kapamba amachititsa kuti munthu asagwiritsidwe ntchito theka la supuni ya sinamoni patsiku, koma osati tsiku lililonse!

Kuphatikiza apo, pa gawo la chikhululukiro chokhazikika, maphikidwe omwe amachokera ku zonunkhira amalimbikitsidwa; amathandizira kukonza magwiridwe antchito chifukwa cha kuyambitsa kwa ntchito yopanga ma enzymes apancreatic.

Sinamoni wosauka ungakhudze thanzi komanso thanzi; muyenera kuphunzira momwe mungasankhire zonunkhira. Popeza kutchuka kwa sinamoni kuli kokwanira, nsomba zambiri zidawonekera pamsika, zomwe ndizosavuta kuzindikira.

Kuti muchepetse chiopsezo chogula zinthu zotsika mtengo, ndibwino kugula osati sinamoni ufa, koma timitengo. Amatha kutsetsereka mosavuta mu chopukutira khofi ndikugwiritsiridwa ntchito monga chakudya. Sizopweteka kutengera kununkhira ndi mtundu wa malonda, ufa wapamwamba kwambiri ndi wosiyana:

mthunzi wokwera
kukoma kowoneka bwino
zipatso zabwino.

Ndodo za sinamoni zachoka kalekale kukhala zosagulitsa kunja; zimagulitsidwa pafupifupi m'malo onse ogulitsira. Malingaliro oti zonunkhira amatha kungowonjezeredwa ku confectionery ndi zolakwika. Malinga ndi ndemanga, sinamoni imaphatikizidwa bwino pakupanga maphunziro achiwiri, zakumwa ndi sosi.

Ndi matenda osasangalatsa am'mimba, komanso kapamba makamaka, sizipweteka kumwa mkaka wofunda nthawi ndi nthawi ndi kuwonjezera kwa sinamoni ndi supuni ya tiyi wa njuchi (ngati mulibe ziwengo zopangira njuchi).

Chakumwa chokoma ndi chosazolowereka chimadyetsa thupi, chimakulitsa chitetezo cha mthupi, ndikuletsa kupitiliza kwina kwa njira yotupa m'mapazi.

Zina zomwe muyenera kudziwa

Cinnamon sangathe kuvulaza, pokhapokha ngati angagwiritsidwe ntchito moyenera. Odwala ena atsimikiza kuti kuti muthe kupeza bwino, muyenera kudya zonunkhira zambiri, ndiye vuto lalikulu.

Mulingo wofunikira, kukometsa thupi kumachiritsa thupi, m'malo ambiri kumakhala poizoni. Mwachitsanzo, kutsina pang'ono kwa zonunkhira kumathandizira kuyendetsa bwino ntchito kwa ubongo, kukonza mawonekedwe, ndi maonekedwe. Mlingo wambiri umapereka zotsatira zotsutsana, kubweretsa kusweka, kuvulala kwamutu kwambiri, kukhumudwa.

Muyenera kudziwa kuti pali chinthu cha coumarin mu sinamoni, chimatha kuyambitsa kuwonongeka kwa chiwindi komwe kumachitika popanda zizindikiro. Omwe amakhudzidwa ndi kapamba yemwe m'mbuyomu adadwala matenda a chiwindi amachitanso chimodzimodzi.

Coumarin wocheperako amapezeka mu sinamoni wa Ceylon, ndipo ku China chinthuchi ndichopezekanso nthawi zana. Monga mbewu zina zomwe zimagwiritsidwa ntchito ngati mankhwala, komanso kuchuluka kambiri mu mlingo, zotsatira zosiyana zimawonedwa. Musanagule malonda, sizipweteka kudziwa kuti sinamoni iti inachokera, ngati mungathe:

imwani chakudya chochuluka kwambiri,
kukulitsa matendawa ndikuyambitsa zovuta za pachimake kapamba,
kuwononga chiwindi.

Cinnamon imatsutsana kwambiri pakapita nthawi, imatha kuyambitsa chiberekero, pathupi kapena kubadwa msanga. Mankhwalawa sinamoni si koyenera magazi coagulation, zilonda zam'mimba za duodenum ndi m'mimba, acidity, kutentha kwambiri kwa thupi.

Kusamala kuyenera kukhala pamaso pa anthu osalolerana, mwayi wazomwe zimachitika, zomwe zimawonetsedwa ndi kutupira ndi zotupa pakhungu lonse.

Ngati pancreatitis yodwalayo imawonedwa mwa mwana, zonunkhira zimakhala zothandiza ngati mugwiritsa ntchito tsiku lililonse ndi uzitsine. Imachita bwino:

kukonza thupi
khalani ndi zopindulitsa pakuwona,
kusintha ndende.

Kuphatikiza apo, mwana awona kusintha kwa kukumbukira, kukhala tulo kwa nthawi yayitali, ndipo thupi lidzakulitsa kukana mabakiteriya komanso matenda a virus.

Kwa azimayi, kukweza kamvekedwe ka msambo, kusokonekera, ndi kuchepa kwa mkwiyo kuyenera kuwonedwa ngati bonasi. Kudya kwadongosolo kwamakonzedwe ake kumathandizira kuwonekera kwa kugonana kwa akazi, kuphatikiza msambo.

Amuna omwe ali ndi pancreatitis amayamikiranso zonunkhira, zimapangitsa, zimadzutsa chilakolako chogonana, zimawonetsedwa bwino potency. Kununkhira kosangalatsa kwa sinamoni kumathandiza kwambiri kuwonjezera chiwopsezo cha zigawo za erogenous, kumayambitsa ntchito ya zolaula.

Kwa anthu achikulire omwe ali ndi vuto lotupa mu kapamba, ndikofunika kutenga sinamoni kuti mupewe matenda amtima, ngati atasintha misempha ndi mitsempha. Mutha kuwerengera kuti muchepetse magazi a cholesterol otsika kwambiri, mapangidwe a magazi amalephereka.

Kugwiritsira ntchito mosalekeza ufa wa sinamoni:

Matenda a magazi
kumalimbitsa minofu ya mtima
amachitira nyamakazi
amathetsa kupweteka.

Spice amawonetsedwa kwa odwala omwe amadandaula za sclerosis, kusowa tulo, kukhumudwa, kupweteka kwa minofu. Odwala adzakhala osavuta kulekerera chimfine, chimfine, mutu. Zakumwa ndi kuphatikiza kwa ufa zimachotsa puffiness ku mucous nembanemba, kuthandizira kupuma, kuwonjezera thukuta, ndikukulitsa kamvekedwe ka thupi. Pakapita kanthawi, kufooka kwa kufooka, kuchuluka kwa chitetezo chokwanira, chifuwa chosakhazikika, zilonda zapakhosi zimaonekera.

Ubwino ndi kuvulaza kwa sinamoni takukambirana mu kanema munkhaniyi.

Kodi muyenera kudziwa chiyani za kapamba?

Zikondamoyo ndi amodzi mwa “ziwalo zoiwalika”, pamodzi ndi ndulu ndi zowonjezera. Tikukumbukira kuti imakhalapo pokhapokha ngati takumana ndi vuto, ngakhale kuti kapamba ndi gawo limodzi lofunikira.

Zikondwererozi zimapezeka m'mimba ndipo zimagwira ntchito zotsatirazi:

amatenga nawo chimbudzi
amatulutsa mahomoni
amawongolera shuga

Ngati kapamba sanakonzekere, kagayidweko kamasokonekera. Ngati matenda a kapamba samachiritsidwa panthawi, amatha kudwala. Nayi matenda ofala kwambiri a kapamba:

Pancreatitis: Uku ndikutupa kwa kapamba omwe amatha kukhala pachimake kapena kupweteka. Pancreatitis nthawi zambiri imagwirizanitsidwa ndi kudya zakudya zovulaza, pakati, kapena kupsinjika.
Khansa ya pancreatic: imakhala yowopsa m'moyo, monga nthawi zambiri, akazindikira, khansa imafalikira kale mthupi lonse (ma metastases amawoneka). Ngati mukuwona khansa panthawi yake, mwayi wopeza bwino umachuluka.
Kuperewera kwa kapamba: pamene kapamba sangatulutse michere yokumba kapena insulin yokwanira. Izi zimakonda kukhala ndi zizolowezi zoyenera kudya, kudya mopanda malire, kupsinjika, moyo wongokhala, komanso kusachita masewera olimbitsa thupi.

Muyenera kuwunika pazotsatira zotsatirazi, zomwe zingasonyeze kuti zikondwerero zoyipa sizikuyenda bwino:

kupweteka kwam'mimba
kusanza
kutentha
kuwonda popanda chifukwa
kuchuluka kwa shuga m'thupi (ngati simukudwala matenda ashuga)

Zomera zomwe zimathandizira kuyeretsa kapamba wa poyizoni

Popeza tonse tili pachiwopsezo cha matenda a kapamba, timalimbikitsidwa nthawi ndi nthawi kuchita chakudya choyeretsa kuti tichotse zinthu zonse zoipa mthupi. Zitsamba zina zimatha kukuthandizani ndi izi. Ndi njira yabwino kwambiri yopewera matenda omwe tafotokozawa. Zitha kugwiritsidwanso ntchito ngati chowonjezera pa mankhwala, koma osati monga choloweza mmalo.

Zomera zabwino kwambiri zoyeretsa kapamba:

Muzu wa Dandelion umathandizira kupanga bile ndipo umakhala ndi phindu pa thanzi la chiwindi ndi ndulu. Zimathandiziranso kapamba. Mlingo woyenera umatengera munthu aliyense, kulemera kwawo komanso zaka zawo.

Zachidziwikire, tidaphatikizanso adyo pamndandanda. Ili ndi zabwino zambiri, mwachitsanzo:

imathandizira magazi
zimaletsa matenda
imagwiritsa ntchito majeremusi am'mimba
magazi a shuga
imayenda bwino pancreatic ntchito
amachiritsa mabala

M'malo mwake, yambani kudya adyo ambiri, makamaka yaiwisi. Mwachitsanzo, idyani clove imodzi ya adyo m'mawa uliwonse pamimba yopanda kanthu. Pambuyo pake mudzadya maswiti a peppermint, koma ndiyofunika!

Muzu wachikunja (wachikasu)

Amagwiritsidwa ntchito pochiza matenda am'mimba, chifukwa chake ndi othandiza kwambiri pochiza matenda a kapamba komanso kuchotsa thupi poizoni. Amapha komanso majeremusi komanso amathandizira kulimbitsa chiwindi. Akunja amathandizanso kuti akhale ndi chidwi chofuna kudya komanso amapatsa thanzi. Kupanga tiyi ndikokwanira:

1 supuni ya supuni ya ma gentian (15 g)
1 chikho cha madzi (250 ml)

Bweretsani kusakaniza ndi chithupsa ndikusiya pachitofu kwa mphindi 5 zina, kupsyinjika ndi kumwa. Tengani chikho chimodzi kapena ziwiri patsiku.

Nthawi zambiri timagwiritsa ntchito pokonza mchere komanso ma infusions. Cinnamon imathandizanso kwambiri kwa matenda ashuga, chifukwa amachepetsa kuchuluka kwa shuga m'magazi. Mutha kuwonjezera sinamoni pansi ku kofi, makeke, kapena zipatso zophika.

Chomera ichi, chomwe chimadziwika kuti chimathandizira chitetezo cha mthupi komanso kupititsa patsogolo kupanga kwa bile, chimathandizanso pa thanzi la kapamba ndi ndulu. Komabe, sikulimbikitsidwa kwa anthu omwe ali ndi matenda a shuga 2 chifukwa amasokoneza kupanga insulin.

Pangani tiyi pazinthu zotsatirazi:

Supuni 1 Echinacea (15 g)
1 chikho cha madzi otentha (250 g)

Kodi amasunga bwanji kapamba wabwino?

Mutha kuyeretsa kapamba ndi mbewu zomwe tafotokozazi, ndikofunikira kuti mukhale ndi moyo wathanzi kuti mudziteteze ku zoopsa mpaka pozama:

Pewani kudya zakudya zotentha kwambiri kapena zonunkhira.
Dulani kumbuyo shuga ndi ufa woyengeka.
Imwani mowa wocheperako komanso khofi.
Osamadya kwambiri, makamaka usiku.
Phatikizaninso zakudya zowawa komanso zowawasa muzakudya zanu kuti zithandizire kutulutsa kwa madzi a m'mimba.
Kanani malonda omalizidwa.
Idyani zipatso ndi masamba ena atsopano.
Chitani masewera olimbitsa thupi pafupipafupi.
Lekani kuda nkhawa, pewani zochitika zovuta.

Ndi chakudya ichi mudzatsuka thupi, kukonza thanzi lanu ndipo tsiku lililonse mudzakhala bwino. lofalitsidwa ndi econet.ru

Kodi mumakonda nkhaniyo? Kenako tithandizireni kanikiza:

Kupanga ndi mankhwala a sinamoni

Cinnamon ndi chinthu chodziwika bwino chomwe chimapezeka m'mbale ndi zakumwa zambiri. Zimapezeka kuchokera ku khungwa louma la mtengo wa Cinnamon. Chochititsa chidwi: M'masiku akale, kilogalamu ya sinamoni anali wokwanira 1 kg ya golide.

Mpaka pano, mitundu yosiyanasiyana ya zonunkhira imadziwika. Fungo lokhazikika, kukoma ndi zinthu zina zimapezeka mwanjira zonsezo:

Cinnamon ali ndi mphamvu zambiri za phytotherapeutic ndipo, pogwiritsa ntchito mwaluso, amathandiza kuthana ndi matenda ambiri. Kuphatikizika kwakukulu:

Cinnamaldehyde.
Eugenol.
Wokoma.
Malo ochepa.
Resin
CHIKWANGWANI
Mafuta ofunikira.
Ma Tannins.
Mafuta acids.
Zofunikira ma amino acid.

Spice ali ndi mavitamini komanso michere yambiri:

Vitrum sipekitiramu

Tsatani zinthu

Beta Carotene (A)
Niacin (PP)
Tocopherol (E)
Mavitamini a gulu B (B1, B2, B4, B5, B6 ndi B9)
Lycopene (E160d)Chuma
Phosphorous
Calcium
Zinc
Sodium
Potaziyamu
Selenium
Mkuwa
Manganese

Cinnamon amagwiritsidwa ntchito nthawi zambiri ngati mankhwala, chifukwa amatha kukhudza moyenera pafupifupi machitidwe ndi ziwalo zonse zamthupi, ndikuwonetsa zinthu izi:

Bacteria.
Chinsinsi.
Antifungal.
Antiparasitic.

Mwa njira zake zazikulu zochiritsira ndikofunika kuzindikira:

Zosasangalatsa zimakhudza njira za m'magazi mu dongosolo logaya chakudya.
Imasunga ntchito yogaya chakudya m'mimba moyenera.
Kuchulukitsa chilakolako chogonana.
Nthawi ya msambo imasintha.
Mwangwiro bwino kukonzekera kudya.
Amasiya kudzimbidwa komanso kutsegula m'mimba.
Imawongolera magwiridwe antchito a kapamba.
Amathandizira spasmodic mtsempha wamagazi matenda.
Amasintha magazi.
Amachotsera kudzikuza.
Imakhala ndi chotupa.
Amathandizira okosijeni ena ku ubongo ndi ziwalo zina zamthupi.
Zimayambitsa kutulutsa kwa mpweya.
Matendawa magazi.
Amathandizanso kupweteka kwaphatikizidwa ndi nyamakazi.
Kuthandiza bwino mutu, kumachotsa kufooka.
Imathandizira kutsata koyenera kwa kagayidwe kachakudya, komwe kumathandiza kupewa matenda a atherosulinosis.
Ma polyphenol omwe amapezeka mu zonunkhira amatha kusintha kukula kwa magazi m'magazi.
Imathandiza kuthana ndi matenda a impso komanso matenda a kwamkodzo.
Amakulitsa kuyenda kwamatumbo.
Amathandizanso thupi kuti likhale ndi poizoni.
Zimathandizira kusintha kunenepa kwambiri.

Ndikofunika kwambiri kuganizira luso la sinamoni onunkhira kuti akhudze bwino insulin index m'thupi, ndikofunikira kwa odwala omwe kapamba amayamba chifukwa cha matenda osokoneza bongo.

Ndi kuphwanya kwa ntchito za pancreatic, mayamwidwe abwinobwino a shuga amachepetsedwa, chomwe ndi chifukwa cha kukula kwa matenda a shuga. Ngati kutsanulira kwa zonunkhira kumawonjezeredwa ndi maapulo ophika, chimanga, makeke amphikidwe kapena maphunziro oyamba, ndiye kuti kuchuluka kwa shuga kumatheka bwino maulendo 20. Izi zikutanthauza kuti zokometsera zitha kukhala chida chabwino kwambiri popewa matenda a shuga pamaso pa kapamba.

Malinga ndi zambiri, sinamoni ili ndi katundu wa antitumor. Masiku ano imagwiritsidwa ntchito mu khansa ya mafupa.

Malinga ndi zomwe zaposachedwa, pali mankhwala omwe azigwiritsidwa ntchito polimbana ndi khansa.

Ngakhale mankhwala ambiri a zonunkhira, kugwiritsa ntchito kwake kwakukulu kumakhala koyenera ndi kugwira ntchito kwa chimbudzi. Chifukwa chake, ndikufuna kudziwa ngati sinamoni ndi kapamba ndizogwirizana?

Kodi ndizotheka kuyambitsa zonunkhira mu chakudya cha kapamba?

Mankhwala ovuta a kapamba, kudya zakudya zoyenera kumapatsidwa gawo lalikulu. Zotsatira za kukhazikika kwa ntchito zamagulu amvuto zimatengera momwe chakudya chimatsatiridwa moyenera.

Kodi sinamoni amagwiritsidwa ntchito bwanji pochotsa ziphuphu? Tiyeni tikambirane mwatsatanetsatane kukula kwa zonunkhirazi ndi kapamba m'migawo yosiyanasiyana ya mawonekedwe ake.

Pa pachimake gawo la kutupa

Kodi ndingagwiritse ntchito sinamoni kwa matenda apathengo kapamba? Pakadali pano matendawa, wodwalayo amawonetsedwa zakudya zosasamalidwa bwino, momwe zakudya zingapo zili pa mndandanda wazakudya zoletsedwa.

Cinnamon sikuti ndizopadera, chifukwa mafuta ofunikira omwe amapezeka momwemo amakhala ovulaza chiwalo choyipitsidwa:

Zimathandizira kupanga madzi a pancreatic, omwe amathandizira kuwonekera kwa njira yotupa.
Onjezerani kuchuluka kwa hepatic bile ndikulimbikitsa ntchito ya ndulu. Kupezeka kwambiri kwa bile akamalowa m'matumba mwa ma kapamba omwe amasintha ma proenzymes ena mu ma enzyme ena omwe amakhudza minofu ya gland.
Amayambitsa kuwonjezeka kwa matupi awo sagwirizana.

Zizindikiro za gawo la pachimake zitayimitsidwa, komanso mkhalidwe wa wodwala umayenda bwino, monga zimatsimikiziridwa ndi mayeso a labotale, mutha kuyamba kukulitsa zakudya. Kupititsa patsogolo kukomedwa kwa zakudya zamagulu, madokotala amaloledwa kuwonjezera zonunkhira zina, kuphatikizapo sinamoni.

Nthawi yayitali matenda

Kodi sinamoni imatha kukhala ndi chifuwa chachikulu? Ndikachulukirachulukira kaamba ka kutupa kwa kapamba, zonunkhira zonunkhanso ndizoletsedwa. Kugwiritsa ntchito zonunkhira ndizovomerezeka pokhapokha ngati chikhululukiro champhamvu cha matenda. Pakadali pano matendawa, zonunkhira zimakonza njira yochira, kotero sinamoni yaying'ono imaloledwa kuwonjezeredwa ku chakudya, potero kusintha kukoma kwake.

Imapatsa kununkhira kosangalatsa kwa makeke opangidwa kuchokera ku mtanda wopanda chotupitsa, kumathandizira kukoma kwa mabisiketi owuma, kumatsitsimutsa mopatsa mphamvu msuzi wowawasa wowawasa, mchere wamafuta ndi zakumwa zochokera m'malo a khofi.

Ngati mutsatira malangizo onse azachipatala okhudzana ndi kugwiritsa ntchito sinamoni, mutha kubweretsa zabwino mthupi. Spice imathandizira kupanga ma enzymes a gland, omwe amakhudza bwino ntchito zam'mimba, kapamba ndi chiwindi.

Komabe, ndi pancreatic pathology, kugwiritsidwa ntchito kwake kuyenera kukhala kochepa. Chifukwa chake, ndi kutupa kosatha kwa kapamba, mutha kudya zosaposa 0,5 tsp. sinamoni patsiku, ndikuwonjezera chakudya.

Kuchokera pamenepa titha kunena kuti:

Gawo ndi mawonekedwe a matendawa

Zolemba zogwiritsira ntchito

Pachimake kapambaZoletsedwa Kuchulukana kwa matenda kapambaZoletsedwa Chikhululukiro chokhazikikaMlingo amasankhidwa payekhapayekha, poganizira zokonda zomwe wodwalayo amakonda ndi kusowa kwa ziwengo kwa iwo.

Ndi munthawi ziti zomwe sinamoni imatsutsana ndipo imatha kukhala yovulaza

Pogwiritsa ntchito moyenera, zonunkhira sizitha kuvulaza. Anthu ambiri amaganiza kuti kuti mupeze zotsatira zabwino zochiritsa, muyenera kudya sinamoni momwe mungathere. M'malo mwake, izi ndizolakwika kwathunthu, malingaliro otero ali ndi zowopsa. Kugwiritsa ntchito zonunkhira za sinamoni mu gawo loyenera kuli bwino ndi thupi, koma muyezo waukulu, umasanduka poizoni.

Kuphatikizika kwakanthawi pang'ono kwa sinamoni m'masamba osiyanasiyana kapena zakumwa zambiri kumathandizanso ubongo kugwira ntchito ndi malingaliro, kusintha njira zowoneka, komabe, pakachulukitsa, zotsatira zotsutsana zimachitika, zomwe zikuwonetsedwa ndi zizindikiro zotsatirazi:

Mawonekedwe ofooka.
Mutu waukulu.
Kukhumudwa.

Thupi coumarin, lomwe limapezeka pakupanga zonunkhira, ngati kumwa kwambiri zonunkhira kumatha kuyambiranso kupweteka kwamatumbo ndikuwononga chiwindi, chomwe sichimawonetsedwa nthawi zonse ndi zizindikiritso.

Mukamagula zonunkhira zamafuta, muyenera kufunsa wogulitsa komwe adachokera - mwachitsanzo, mu sinamoni waku China, coumarin ndiwokwera kwambiri kuposa zonunkhira za Ceylon.

Amayi oyembekezera (amakulitsa pathupi).
Odwala omwe ali ndi magazi osagwirizana.
Zilonda zam'mimba ndi m'mimba.
Ndi kuchuluka acidity m'mimba.
Kutentha kwambiri kwa thupi.
Pamaso pa magazi amkati mwachilengedwe.
Hypersensitivity kuti zonunkhira.

Poyamwitsa, sinamoni satha kuvulaza mwana ngati mayi samugwiritsa ntchito mopitirira muyeso.

Momwe mungasankhire zonunkhira zoyenera

Kuti sinamoni ipindulitse makamaka kapamba ndi thupi, muyenera kuphunzira momwe mungasankhire moyenera. Tsoka ilo, ndizosavuta kuthamangitsa zabodza kapena kugula zinthu zabodza, chifukwa ndizovuta kuti wogula wosadziwa amvetsetse zomwe zimachitika pang'onong'ono.

Tikukulimbikitsani kuti muzidziwa malamulo omwe angakuthandizeni kugula zonunkhira zabwino:

Yesani kugula zonunkhira osati ufa, koma timitengo. Nthawi zambiri mtundu wa ufa ndimtengo wotsika mtengo waku China, womwe nthawi zambiri umatha kuchepetsedwa ndi zosayenera zina kuti muwonjezere voliyumu.
Cinnamon timiti, ngakhale ndizodula mtengo, koma ndizonunkhira wachilengedwe ndi zofunikira zake zonse.
Onetsetsani kuti mwasamala za mtundu ndi fungo. Sinamoni yapamwamba kwambiri imakhala ndi mthunzi wolemera, kukoma kowala ndipo imasiya kuwala kosangalatsa kwakutali.
Ndikofunika kugula zonunkhira za dziko lomwe amapanga mwachindunji.

Muyeneranso kutchera khutu ku lingaliro ili: lero pamashelefu amalo ogulitsa mungapeze sinamoni yotsika mtengo ya Indonesia, yomwe imatulutsidwa pogwiritsa ntchito ukadaulo wosiyana ndi wapamwamba kwambiri. Kutengera izi, sizikulimbikitsidwa kuti mugule kugula zithandizo zochizira, chifukwa zimakhala ndi kuchuluka kwa coumarin zovulaza.

Maphikidwe athanzi a Cinnamon

Izi zonunkhira zomwe zimakhala ndi fungo labwino sizimadyedwa mwa mawonekedwe ake oyera, koma zimagwiritsidwa ntchito ngati zokometsera za maphunziro oyamba, zakumwa ndi masuzi osiyanasiyana. Zimayenda bwino ndi mkaka, masamba, mabulosi ndi msuzi wazipatso, zimawongolera bwino thanzi lawo.

Cinnamon nthawi zambiri amawonjezeredwa ndi maapulo ophika, omwe amapatsa mcherewo kukoma kwapadera, pomwe mbale iyi imawonedwa kuti ndi yofunika kutulutsa kapamba.

Cinnamon Msuzi

Pofuna kupewa kukokomeza matenda kapamba, tikulimbikitsidwa kumwa mankhwala ngati zonunkhira: 1 tbsp. sinamoni ayenera kutenga kapu yamadzi otentha. Wiritsani zomwe zikuchokera pamoto wochepa kwa mphindi 5, zilekeni zipite kwa maola angapo.

Imwani 1 tbsp. Katatu pa tsiku kwa mphindi 30 musanadye. Kutalika kwa maphunzirowa ndi milungu iwiri.

Cinnamon ndi uchi

Ngati palibe zoletsa pazopanga njuchi, sinamoni yokhala ndi uchi ndizothandiza kwambiri pancreatitis. Kuti muchite izi, sakanizani supuni 1 ya uchi ndi uzitsine wa ufa wa sinamoni ndikusungunuka pamimba yopanda kanthu kamodzi patsiku.

Onjezani 1 tsp ku kapu yamkaka yotentha yopanda mafuta (ingasinthidwe ndi kefir, timadziti, tiyi wazitsamba kapena msuzi) uchi wachilengedwe ndi mchere wambiri.

Zakumwa zokoma izi ziyenera kumwedwa asanagone, zomwe zimakhudza ziphuphu zakumimba, matumbo am'mimba komanso chitetezo cha mthupi.

Ma Cinnamon Amaphika

Maapulo ophika amathanso kudyedwa mu pancreatitis yovuta komanso yosakhazikika, ngakhale mukuchulukana.

Maapulo okoma - ma PC atatu.,
Wokondedwa - 3 tsp.,
Zoumba - 3 tbsp.,
Cinnamon kulawa
Shuga wambiri - kulawa.

Zoumba zouma ndi madzi otentha kuti kutupa. Sambani maapulo ndi modekha. Mu recess aliyense apulo, ikani 1 tsp. uchi, ndipo pamwamba pake panali zoumba zoumba.

Tumizani zipatso ku pepala lophika ndi malo mu uvuni wamoto wakale. Kuphika mphindi 30 mpaka zofewa.

Lolani kuziziritsa, kuwaza ndi sinamoni ndi shuga wa ufa musanatumikire.

Cinnamon Kefir Dessert

Chotsetserachi chidzakhala chochititsa chidwi cha chakudya chamagulu. Kuti mukonzekere, muyenera kutenga zinthu zotsatirazi:

Kefir - 500 ml.,
Shuga - 150 g.,
Madzi - 1.5 makapu,
Mazira - 3 ma PC.,
Gelatin - 20 g.,
Vanillin - 0,5 ma sachets,
Cinnamon - 0,5 tsp,
Grimu mandimu okula - uzitsine.

Zilowerere gelatin m'madzi kwa mphindi 30 kuti kutupa. Gawanani yolks ndi mapuloteni, ndiye pogaya yolks ndi shuga, ndi kumenya azungu padera. Ikani gelatin mumbafa wamadzi ndikulola kupasuka.

Phatikizani zosakaniza zokonzeka ndikumenya ndi chosakanizira. Onjezani zest ndi vanillin, whisk kachiwiri.

Thirani mu nkhungu. Ngati mukufuna, mutha kukongoletsa ndi zipatso zatsopano kapena zouma kuchokera pagulu lolola, ikani mufiriji kuti ikhale yolimba. Kuwaza ndi sinamoni musanatumikire.

Pomaliza

Ndi kugwiritsa ntchito mwaluso munthawi zina komanso popanda kukhalapo kwa contraindication wotchulidwa mu anamnesis, sinamoni ikhoza kukhala chida chabwino kwambiri chothandizira thanzi la kapamba ndi matenda ena.

Ngati mukukayika ponena za kuyenera kwa kugwiritsa ntchito mankhwala onunkhira awa, funsani dokotala. Katswiri adzakuuzani momwe mungagwiritsire ntchito moyenera kuti mupindule kwambiri.

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M'malo mwake, sinamoni ndi zonunkhira zabwino kwambiri, koma muyenera kudziwa mulingo ndipo mulibe kupitirira pamenepo. Agogo anga aamuna ndi alimi, motero nthawi zonse timakhala ndi mtsuko wa uchi watsopano. Knead ndi sinamoni ndipo ndichira)