Kodi ndizotheka kudya granola ndi kutupa kwa kapamba?

Kwa zaka zambiri, osagwirizana ndi gastritis ndi zilonda zam'mimba?

Mutu wa Bungwe: “Mudzadabwa momwe kuliri kovuta kuchiritsira matenda am'mimba ndi zilonda mwakumwa tsiku lililonse.

Ndi kapamba, ntchito ya kapamba imaponderezedwa, zomwe zimabweretsa mavuto ndi kutulutsidwa kwa ma enzymes m'mimba. Munthawi imeneyi, zakudya zoyendetsedwa zimafunikira, komwe matumbo ake sadzadzaza kwambiri. Chimodzi mwazakudya zopindula ndi kapamba ndi uchi. Ndi wogwirizira shuga, ali ndi katundu wa antiseptic. Koma madotolo ena salimbikitsa kugwiritsa ntchito mankhwalawa poopa kuti wodwalayo azikula. Chifukwa chake, chifukwa chakuti malingaliro amasiyana, ndikofunikira kudziwa ngati zili ndi chiopsezo ku chinthu chodwala.

Pochizira gastritis ndi zilonda zam'mimba, owerenga athu amagwiritsa ntchito tiyi wa Monastic bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Cholocha chabwino kwambiri ndichopanga ndi zopangidwa ndi njuchi.

Ubwino wa uchi kuposa shuga mu kapamba

Zikondamoyo za munthu wathanzi nthawi zonse sizitha kukonza shuga, chomwe ndi chakudya chamagulu. Wodwala matenda a kapamba, chiwalo chimafooka, chifukwa chake satha kupirira ndi mankhwala. Chifukwa chakuyambitsa menyu wazakudya, odwala ayenera kusiya maswiti (maswiti, makeke). Chifukwa chake, chinthu monga uchi chinagwiritsidwa ntchito, chomwe sichosangalatsa kulawa, komanso chathanzi. Nthawi yomweyo, dongosolo la m'mimba limagwiritsa ntchito mosavuta, motero amalimbikitsidwa kwa odwala omwe ali ndi matenda am'mimba.

Ubwino wa uchi

Uchi wachilengedwe umakhala ndi glucose ndi fructose, motero, umayimbidwa mosavuta. Amaloledwa kugwiritsidwa ntchito pancreatitis, chifukwa ili ndi zinthu zambiri zothandiza. Zina mwa izo ndi:

• antibacterial ndi antiseptic, omwe amawonetsedwa pakuchotsa kutupa kwa ziwalo,
• kulimbitsa chitetezo chokwanira, chomwe chiri chofunikira thupi la wodwalayo litafooka,
• kuthekera kochiritsa minofu
• kukulitsa kukana kwa ziwalo zotupa.

Uchi uli ndi mavitamini ndi michere yambiri yofunikira kwa anthu. Kuphatikiza apo, ndi kudzimbidwa, izi zimathandiza nthawi zonse, chifukwa zimakhala ndi mankhwala ofewetsa. Sizimakwiyitsa mucous membrane wa m'mimba. Chifukwa cha machiritso ake, mankhwalawo amatha kusintha ngakhale miyala.

Amadziwika kuti ndi pancreatitis nthawi yayitali, kuchepa kwa magazi kumayamba mwa munthu. Ichi ndi chifukwa chinanso chomwe uchi umakondedwa chifukwa umatha kunyamula oxygen kumadera omwe akukhudzidwa, kupanga hemoglobin. Popewa kuti chifa chiwalo chake chisafe, manganese okhala mu uchi amalimbikitsa kukula kwa maselo. Mukuyeneranso kukumbukira za mavitamini a B, omwe amalimbitsa makhoma a mtima komanso kupewa mawonekedwe a magazi.

Machiritso a uchi omwe amagwiritsidwa ntchito pochiza matenda a kapamba.

Kugwiritsira ntchito uchi pancreatitis ndikotheka osati kungopereka kukoma kosangalatsa kwa mbale, komanso monga chithandizo cha zizindikiro zina. Koma ndikofunikira kukumbukira kuti chilichonse chomwe chingapangitse kuvulaza thupi ngati simutsatira malamulowo.

Izi ndizoletsedwa kwa anthu omwe ali ndi mavuto osiyanasiyana. Ngati choletsa chikuphwanyidwa, munthu yemwe ali ndi matenda awiriwa amatha kudwala kwambiri. Lamulo lalikulu limakhalabe logwiritsa ntchito uchi moyenera. Ngati mankhwalawo akudya kwambiri, wodwalayo amasiya kudya, amayamba kusanza, kupsinjika ndi kupweteka m'mimba.

Momwe mungagwiritsire ntchito uchi?

Kutupa kwa kapamba kumakakamiza munthu kuti achepetse zakudya zomwe zingamwe.Komanso, matendawa ali ndi mitundu iwiri yakuvuta: pachimake komanso matenda. Kwa magawo awa, mndandanda wina umasankhidwa, malinga ndi momwe matendawa amachitikira.

Ndi kuchulukana kwa kapamba, madokotala salimbikitsa kudya shuga ndi uchi. Chifukwa cholowa m'matumbo, amadzaza mapamba, omwe amayamba kupanga insulini mwachangu. Kuphatikiza apo, shuga amatha kuyamba chifukwa cha kuchuluka kwa shuga. Chifukwa chake, ndikwabwino kuyika mankhwalawo pa menyu osapitilira mwezi umodzi kuchokera nthawi yowonjezereka.

Mauchi okongola amawoneka bwino komanso amakoma.

Uchi wokhala ndi pancreatitis panthawi yachikhululukiro ukhozanso kudya ngati wodwala alibe matenda a shuga. Chachikulu ndikudziwa muyeso, osamadya kwambiri. Chogulitsachi sichothandiza mwachindunji kapamba, chifukwa chake iyenera kudyedwa m'magawo ang'onoang'ono kupewa, osati monga chithandizo. Ngati uchi wa kapamba amudya kwambiri, zovuta zingayambe.

Pazakudya, zakudya zimayambitsidwa pang'onopang'ono kuyambira theka la supuni patsiku. Kenako, ma servings amawonjezedwa kukhala supuni ziwiri. Nthawi yomweyo, malonda sakhala oti adyedwe ndi ma spons. Itha kuwonjezeredwa tiyi kapena zipatso zosafunikira m'malo mwa shuga, makeke amchere, ndikuwonjezera ku zinthu zamkaka zopatsa mphamvu kuti mumve kukoma kwambiri kwa uchi. Madzi othandizira othandizira uchi, omwe amalimbitsa thupi. Kutentha kwake sikuyenera kukhala kwapamwamba kuposa madigiri 38 kuti mankhwalawo asataye mawonekedwe ake othandiza. Kuphatikiza apo, ngati wodwalayo akumva kuti ndi wabwinobwino, amaloledwa kudya makeke osakhazikika ndi uchi.

Madokotala amalimbikitsa kuti asasakanikize izi ndi mankhwala. Mukatha kudya, ndibwino kudikirira theka la ola, kenako ndikumwa mankhwala othandizira.

Ndi uchi uti woti usankhe?

Pa matenda am'mimba, muyenera kukhala osamala posankha zakudya. Chofunika kwambiri ndi uchi wakunja, womwe umapangika mosiyana. Chofunikira ndikuti ili ndi phula, yomwe imateteza ku tizilombo toyambitsa matenda. Amabwezeretsa thupi lofooka, limasunga microflora yam'mimba. Chifukwa cha izi, ntchito ya m'mimba imayenda bwino.

Uchi umathandizira kuwonjezeka kwa chitetezo chokwanira.

Odwala nthawi zambiri amafunsa kuti: "Kodi ndizotheka kukhala ndi uchi wa kapamba?". Kupatula apo, izi ndi zomwe amakonda kwambiri anthu ambiri, zomwe ndizovuta kukana. Matenda am'mimba amachititsa munthu kusokonezeka, chifukwa muyenera kuchotsa zakudya zomwe mumakonda m'zakudya. Chochita chosankhidwa mosayenera chimakhudzanso dongosolo logaya chakudya.

Kwa matenda omwe ali pachimake, ndi bwino kupatula uchi kuchokera kumenyu, chifukwa ali ndi shuga, ngakhale ali mawonekedwe opepuka. Pamene gawo la chikhululukiro liyamba, malonda amaperekedwa m'magawo ang'onoang'ono, pang'onopang'ono akukula. Njira yovomerezeka ndi madzi a uchi, omwe amadziwika bwino ndi thupi.

Mukamasankha uchi, muyenera kukonda chizindikiritso chachilengedwe, chifukwa zosankha zamasitolo sizikhala choncho. Izi sizigwiritsidwa ntchito ngati mankhwala a chimbudzi, kotero magawo amayenera kukhala okwanira.

Kumbukirani kuti kapamba sikuti nthabwala, chifukwa chake, muyenera kuyandikira kukonzekera zakudya mosamala.

Zakudya za gastritis ndi zilonda zam'mimbazi

Gastritis ndi zilonda zam'mimbazi ndimatenda ofala am'mimba omwe amaphatikizidwa ndi zizolowezi zoyipa ndi kuperewera kwa zakudya m'thupi. Zomwe zimayambitsa matenda onsewa ndizofanana, nthawi zambiri zimakhala zolakwika za Helicobacter pylori kapena zolakwika. Zakudya za gastritis ndi zilonda zam'mimba ndizofanana. Palinso zosiyana zomwe zimaganiziridwa popanga menyu wa wodwala.

Funso loyenera ndikuti: kodi zilonda zam'mimba ndi gastritis ndizotheka nthawi imodzi. Yankho ndi inde, chifukwa kuphatikiza kwamatenda am'mimba kumachitika pafupipafupi. Gastritis, ndikusintha mawonekedwe osakhazikika, pambuyo pake imabweretsa zilonda zam'mimba.Zimachitika kuti munthu ali ndi zilonda zam'mimba, ndipo pansi pazinthu zina (kupsinjika mosayembekezereka, kumwa mowa kapena zakudya zoletsedwa), gastritis ya ulcerative imayamba. Izi ndichifukwa chakuwonjezeka kwa chiwopsezo cha minyewa ya m'mimba.

Allergic gastritis nthawi zambiri imayambitsa khungu lotchedwa urticaria.

Ngati zilonda zam'mimba ndi gastritis, pamafunika kutsatira malangizo a akatswiri pankhani ya zakudya:

1. Onetsetsani kuti kuchuluka kwa mapuloteni, mafuta ndi chakudya kuti ubwezeretse komanso kusunga kagayidwe.
2. Zakudya zopatsa thanzi, zomwe zimatanthawuza kudya pafupipafupi m'magawo ang'onoang'ono, zimathandiza m'mimba kugaya chakudya chomwe chikubwera.
3. Wodwala ayenera kudya chakudya chathanzi, chophika kapena chosawerengeka. Kukuwotcha kumakulitsa zinthu.
4. Simungadyetse odwala odwala zomwe zimatsogolera pakupanga kwa mpweya.
5. Zakudya zimaperekedwa ndi kutentha kwakukulu, osati kotentha komanso kozizira, kupewa kuchulukitsa matenda.
6. Zakudya zopatukana zimagwiritsiridwa bwino kwambiri mu mawonekedwe a grated.
7. Pokonzekera kuphika, musagwiritse ntchito mchere wambiri, wokwiyitsa epithelium ya chakudya chamafuta, pewani kugwiritsa ntchito zonunkhira ndi zina zowonjezera zonunkhira.
8. Simungathe kudya musanagone, osadya kwambiri.

Zakudya zamafuta a gastritis ndi zilonda zam'mimba ziyenera kukhala zodzaza komanso zowonjezera, kupatsa thupi la wodwala zinthu zofunika komanso mavitamini. Nthawi zambiri, zakudya No. 1 zimayikidwa, zomwe zimakhala zolimba, koma zimakulolani kuti muchepetse kutupa, zimathandizira kukonzanso msanga kwa kuwonongeka kwa mucosa. Kukhathamiritsa kwa katulutsidwe katumbu kumatheka chifukwa cha kusamala kwa chakudya. Zakudya nambala 1 amagwira odwala omwe ali ndi zilonda zam'mimbazi komanso gastritis yokhala ndi acidity yayikulu. Zinthu zomwe zimagwiritsidwa ntchito zimapangidwa kuti muchepetse mavuto obwera chifukwa cha kuchuluka kwa hydrochloric acid m'mimba yamafuta m'mimba.

Ndikofunikira kuti muganizire matenda ena omwe angakhalepo kwa wodwalayo, mwachitsanzo, matenda a shuga, ngati kuli kofunikira kupatula zakudya zomwe zili ndi shuga mu zakudya. Kuti adziwe matendawa, amayesedwa kuti athandize kudziwa kuchuluka kwa shuga wodwala.

Zinthu zomwe zimaloledwa gastritis ndi zilonda zam'mimba

• Masamba amatengedwa bwino ngati mbatata yosenda, kuwongolera ntchito yonse yam'mimba. Sikuti masamba onse ndi omwe amaloledwa. Mwachitsanzo, udzu winawake ndizovomerezeka m'zakudya, ngati wodwalayo ali ndi acidity yochepa, masamba amatha kuwonjezera kupanga msuzi wam'mimba. Sikulimbikitsidwa kuti mugwiritse ntchito munthawi yovuta. Zomwezi zimagwiranso kwa parsley, yemwe ali ndi zabwino zambiri malinga ndi kukhalapo kwa mavitamini ambiri, koma chikhalidwe chimawonetsedwa ndi acidity ochepa. Parsley imakhala ndi zinc, chitsulo, magnesium, mafuta acids ndi zinthu zina zofunika. Yerusalemu artichoke ndiwothandiza, ali ndi phindu pa mucous nembanemba, akumachepetsa mphamvu popanga hydrochloric acid ndikuwathandizira kuti ayambenso kuchira. Masamba amalola kuti muthane ndi kutentha kwa mtima, kupweteka, kusakwanitsa kwamatumbo ndi mapangidwe a mpweya. Kaloti, mbatata, dzungu, beets, biringanya, broccoli zimabweretsa zabwino ku thupi. Ambiri mwa masamba awa ndi bwino kuti asadye zosaphika. Ndikulimbikitsidwa kugwiritsa ntchito katsabola panthawi yochizira matenda omwe amafunsidwa. Kusintha kumachitika bwino ndi zowawa ndi colic, kumakulitsa chisangalalo.
• Zipatso ndizofunikira chifukwa cha zomwe zimapangidwa ndi zovuta za mavitamini ofunikira omwe ali ofunikira kwambiri thupi la munthu, makamaka panthawi yamatenda. Nkhuyu zimawonetsedwa kuti mugwiritse ntchito gastritis ndi zilonda zam'mimba chifukwa cha zinthu zosakhazikika: zimakhala ndi chowululira komanso chotsutsa chotupa. Chovomerezeka kudya maapulo, mapeyala, quinces, nthochi, sitiroberi, sitiroberi.Onetsetsani kuti zipatso zake zakupsa, ndibwino kudya zosankhidwa popanda peel. Blackcurrant yokhala ndi mavitamini ndi michere yambiri, imatha kuchita bwino pakataya chakudya. Masipuni amaloledwa kumadyedwa pang'ono kwambiri. Madokotala amalimbikitsa kugwiritsa ntchito masamba a rasipiberi pochiza matenda am'mimba ndi zilonda zam'mimba.
• Chololedwa kudya mikate yoyera, makamaka dzulo kapena mtsogolo, ma buns osaphika makeke, ma biscuit cookies, mkate wa pita amaloledwa.
• Nyamayo imangophika, makamaka nyama yankhumba kapena kalulu. Mutha kuweta ng'ombe, osati mafuta.
• Nsomba yamafuta ochepa.
• Zinthu zothandiza mkaka popanda kuchuluka kwa mafuta, kirimu wowawasa, mkaka wowotchera, yogati, tchizi cha kanyumba, mkaka.
• Uchi ndi wofunika ngati m'mawa kusungunula supuni mu kapu ya madzi ndi kumwa pamimba yopanda kanthu. Kusakaniza kudzakhala ndi gawo labwino pazakudya zam'mimba, pa ntchito ya thupi lonse.
• Thupi lokhala ndi matenda a chiwindi, lilime lophika, soseji yama dotolo, ndi caviar lipindulitsa thupi m'matenda awa.
• Ponena za maswiti, ma marshmallows okhala ndi pastille, uchi, jelly, marmalade, maapulo ophika kapena mapere ndivomerezeka.
• Cinnamon ithandiza kuthetsa mavuto: kutulutsa, kusokonezeka mu ntchito ya m'mimba. Idzakhala ndi kuchepetsa pobwera kupanga hydrochloric acid mu thunthu.
• Zonunkhira zomwe zimathandiza polimbana ndi matenda am'mimba ndizikuni yakuda. Pazithandizo zamatenda osiyanasiyana zakhala zikugwiritsidwa ntchito kuyambira kalekale, kugwiritsa ntchito zokometsera kwakhala kutsimikiziridwa kale. Mafuta ambewu ya caraway amatha kuchotsa zizindikiro za gastritis ndi zilonda zam'mimba (kutentha kwamkati, kuwonda).
• Whey amathandizanso pakulimbana ndi zizindikiro zolimbana ndi matenda am'mimba.
• Madokotala amalimbikitsa kugwiritsa ntchito hematogen pa mankhwalawa zilonda zam'mimba komanso gastritis.

Timaperekanso mndandanda wazakudya zosangalatsa zoletsa zilonda zam'mimba kapena matenda a m'mimba.

Zinthu zomwe sizikulimbikitsidwa kuti zigwiritsidwe ntchito ndi zilonda zam'mimba ndi gastritis

1. Osamadya rye mkate, watsopano kapena makeke, kuwotcha pastry.
2. Zakudya zosiyanasiyana zamzitini, kuphatikizapo nyama ndi nsomba, ndizoletsedwa.
3. Zinthu zopangidwa mkaka, tchizi chamchere kapena zonunkhira.
4. Musalole wodwala kudya mazira owiritsa kapena mazira okazinga. Steeled omelet ndi gastritis ingakhale njira ina yabwino.
5. Makina a gastritis osavomerezeka, amatha kubweretsa mawonekedwe owonjezera a mpweya m'matumbo, zomwe zimawonjezera kuchuluka kwa zizindikiro zomwe zimachitika kawirikawiri. Zomwe tafotokozazi zimangogwira nthawi ya kutulutsa; panthawi yachikhululukiro ndizololedwa kuphatikiza muzakudya ngati wodwala ali ndi acidity yochepa. Zomwezi zimayendera ndi miyendo ina. Nyemba kapena nandolo amagwiritsidwa ntchito mosamala, zomwe zimayambitsa kukondwerera.
6. Turmeric ndi mtundu wa zonunkhira zomwe siziyenera kuphatikizidwa mu mndandanda wa odwala omwe ali ndi zilonda zam'mimba komanso gastritis, makamaka ndi katulutsidwe wowonjezera. Mosamala komanso pang'ono, tiyeni tinene vanillin.
7. Zakudya zoletsedwa zimaphatikizapo mayonesi, sosi zosiyanasiyana, ketchup, mpiru, horseradish.
8. Chokoleti choletsedwa, zipatso wowawasa ndi zipatso.
9. Zakumwa: khofi wamphamvu, timadziti ta carbonated, kvass.
10. Mafuta a nkhumba, mutton ndi ng'ombe.
11. Muesli, ngakhale ali ndi malingaliro othandizira, osavomerezeka chifukwa cha gastritis ndi zilonda zam'mimba, ali ndi kuchuluka kwamafuta ambiri.
12. Kuchita monga popcorn kumawoneka kuti ndi koyipa kwa mucous yovulala chifukwa cha mitundu yonse yowonjezera. Izi zimaphatikizanso kutafuna chingamu, chomwe chimatha kupangitsa kuti matenda a gastritis ndi zovuta.
13. Nandolo zopukutidwa zimakhala ndi zinthu zambiri zofunikira, koma zosafunikira pakukulitsa gastritis ndi zilonda zam'mimba.
14. Shuga sayenera kumwa ambiri.
15. Zopanda nkhanu, kapena timitengo ta nkhanu zomwe sizikugwirizana ndi nyama yankhanu. Ndodo iliyonse imakhala ndi zowonjezera komanso zowonjezera zakudya zomwe zimakhudza zimagwira mucous.

Zosankhidwa ndizoyenera kutchula padera. Mwachitsanzo, ma azitona kapena maolivi. Zipatso zimatha kubweretsa zabwino ku thupi la munthu, maolivi, ngati maolivi, amakhala ndi madontho amafuta amtengo wapatali azitona.Tsoka ilo, zinthu zambiri zimangopezeka zamtundu wa zamzitini. Ndipo zamzitini chakudya cha matenda omwe amawerengetsa ndi contraindicated.

Okonda onunkhira amaganiza kuti mbaleyo ndi yovomerezeka pa matenda am'mimba. Yankho lake ndilabwino kwa odwala omwe ali ndi acidity yochepa. Onjezani zinthu zingapo zofunika: nyama yokhayo yopanda mafuta yomwe imagwiritsidwa ntchito, msuzi uyenera kusefedwa, osawonjezera zonunkhira ndi zonunkhira zotentha.

Ndi chitukuko cha matenda oopsa a zilonda zam'mimba ndi gastritis mwa othamanga, funso limabuka ndikugwiritsa ntchito mapuloteni. Madokotala sangathe kudzagwirizana, koma akatswiri azakudya ambiri azamalonda adazindikira kuti ndizotheka kudya mapuloteni ku gastritis. Chogulitsachi chimakhala ndi mapuloteni onse, omwe amafunikira thanzi. Mawu omwewo amagwiranso kwa opeza, koma muyenera kuwonetsetsa kuti palibe monosaccharides owonjezera.

Nthawi zambiri pamakhala kufunika kotembenukira ku mankhwala azikhalidwe pofuna kuchiza matenda am'mimba. Kugwiritsa ntchito kvass ya kombucha kumabweretsa zotsatira zabwino. Kombucha yemwe ali ndi gastritis ndiyotheka ndi kuchepetsedwa katulutsidwe ka madzi a m'mimba. Zakumwa zimaloledwa kumwa panthawi yachikhululukiro, panthawi yakukokoka - ayi.

Zamasamba ndi gastritis

Vegetarianism ndikukana kwathunthu kwazinthu zanyama. Zomwe zimasinthidwa kukhala dongosolo lazakudya zabwino zimawonedwa ngati thanzi labwino la munthu komanso zaka zopitilira 25. Poganizira za gawo loterolo, akuwonetsa kufunsidwa ndikuwunikidwa ndi gastroenterologist, gastritis ndi zilonda zam'mimba zimakhala zotsutsana ndi zakudya zamasamba. Kusintha kwa zakudya zamasamba ndikotheka ngati zizindikilo za matenda sizipezeka konse.

Pali nthawi zina pomwe zizindikiro za gastritis zitazimiririka pambuyo posinthana ndi zakudya zamasamba. Mchitidwewo umatengera umunthu wa chamoyo china chake komanso momwe matenda akudutsira (acidity level, mtundu wa gastritis, gawo la matenda, mawonekedwe owopsa kapena aakulu).

Pa gastritis kapena zilonda, ndikofunika kukonzekera tsiku losala kudya, makamaka pa oatmeal, yomwe imaphikidwa m'madzi. Kutsitsa mwanjira imeneyi ndikotheka panthawi yomwe matendawa achulukitsa - zopindulitsa za oatmeal ndizovuta kuzidyetsa kwambiri, makamaka zikafika pokhudza ziwalo zam'mimba.

Ndi kutsitsa kotero, kutsuka kwamatumbo komwe kumachitika, chimbudzi chimakonzedwa. Koma kufunsira ndi dokotala wanu ndikofunikira.

Zosintha zazitsanzo tsiku lililonse

Chakudya cha wodwalayo chimakhalabe chofatsa komanso nthawi yomweyo chimakhala chokwanira, ndipo ndikofunikira kuti chakudyacho chiphwanyidwe. Pakati pa chakudya sichidutsa maola opitilira 2-2,5.

• Tsiku 1 Chakudya cham'mawa, idyani oatmeal ndi kumwa compote. Pambuyo maola angapo, ma cookie ndi zakudya, kapena cheesecake. Kwa nkhomaliro - kuthira mbatata ndi msuzi wamasamba. Kenako mutha kumwa tiyi ndimaseke amisikono. Ndi chakudya chamadzulo, nyama zonyamula nyama zokhala ndi mbale ya pasitala.
• 2 tsiku. Yambani tsiku ndi apulosi wophika ndi tchizi, imwani tiyi ndi mkaka. Chakudya cham'mawa chachiwiri, kissel kapena compote ndi yoyenera. Idyani ndi msuzi wamasamba ndi gawo la nsomba yophika. Ndiye tiyi wokhala ndi zopaka, ndikuphika kanyumba tchizi casserole pa chakudya chamadzulo.
• 3 tsiku. Zofanana ndi zoyambirira.
• 4 masiku. Zofanana ndi chachiwiri.
• 5 masiku. Chakudya cham'mawa, wiritsani dzira lowiritsa, imwani compote. Kwa nkhomaliro ya charlotte ndi maapulo, imwani tiyi. Idyani zakudya zamasamba. Ryazhenka yokhala ndi ma cookie kapena zipatso zokometsedwa amabwera kudzadya chakudya chamadzulo. Ndi chakudya chamadzulo, nsomba zovekedwa ndi phala ndi tiyi ya rosehip.
• 6 masiku. Chakudya cham'mawa ndi oatmeal ndi zipatso zokoma. Kenako, kumayambiriro kwa nkhomaliro, mumatha kudya mabisiketi, kumwa zakudya. Pa nkhomaliro, nkhomaliro yanyama ndi msuzi wamasamba, "waulesi" kutaya. Kefir ya tiyi wamasana, ndi chofufumitsa tchizi chamadzulo.
• Tsiku 7. Zofanana ndi wachisanu.

Zogulitsa zosankhidwa ndizosinthika (mwachitsanzo, mkaka wowotchera, kefir). Zakudya zanu zizikhala ndi mapuloteni, chakudya, mafuta, komanso zinthu zina zofunika.Onetsetsani kuti mwaphatikizamo zakudya zosiyanasiyana zamasamba, masamba ndi mkaka.

Nkhuku ya pancreatitis imatha kupeza mapuloteni, mavitamini, ndi michere. Itha kuphatikizidwa mukudya kwa wodwala masabata awiri atalandira chithandizo champhamvu. Nyama ya nkhuku imawonedwa ngati yazakudya chifukwa chamafuta ochepa.

Malamulo ophikira nkhuku

Zakudya za nkhuku zimasinthanitsa mndandanda wa odwala ndi kapamba.

Pochizira gastritis ndi zilonda zam'mimba, owerenga athu amagwiritsa ntchito tiyi wa Monastic bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Munthawi yakuchulukirachulukira, ndibwino kuti muzikonda nyama yoyera. Iyenera kupotozedwa mu chopukusira nyama kangapo. Zakudya zosiyanasiyana zimaphikidwa kuchokera ku mawere a nkhuku yofinya kapena mu uvuni. Chokwanira bwino:

Pa chikhululukiro cha matenda apamba, kuphika kwa nkhuku nyama kumasiyana kwambiri. Itha kuwotchera, kuwiritsa, kuphika, kusakanizidwa ndi chimanga ndi ndiwo zamasamba. Nkhuku yophika ankaphika ndi masaladi, chimanga, pasitala. Komabe, muyenera kugwiritsa ntchito msuzi mosamala, ndibwino kudya nyama yophika yokha, ndikutsanulira madzi.

Izi zimagwiranso pakhungu, zimayenera kuchotsedwa musanadye nyama.

Nkhuku siyenera kukhala yakuthwa kwambiri kapena yamchere. Ndi bwino kuphika misuzi yosalowerera ndere chifukwa cha mafuta ochepa owawasa.

Odwala omwe ali ndi kapamba amatha kudya mtima wa nkhuku ndi m'mimba, alibe mafuta konse ndipo ali ndi mavitamini ndi michere yambiri. Mutha kuwaphatikizanso menyu patatha miyezi itatu kuchulukitsa kwa matendawa. Izi zimafunikira chithandizo chambiri chotentha, chimatsukidwa, kuwiritsa kwa ola limodzi.

Kuchokera pamimba ndi m'mitima yophika, pali maphikidwe osiyanasiyana a mbale. Amatha kuwotchera msuzi, kuphika mu uvuni, kuwonjezeredwa ku saladi ndi sopo.

Momwe mungasankhire nkhuku

Makamaka chidwi chake chikuyenera kuperekedwa posankha nkhuku. Iyenera kukhala yatsopano, yozizira, makamaka kuchokera kwa wopanga.

Ndikwabwino kugula nkhuku pamsika kuchokera kwa anzanu kuti musatengeke ndi salmonella.

Mukasankha nkhuku, muyenera kutsatira malamulowa:

1. Mtembo uyenera kukhala wozungulira komanso wogwirizana ndi miyendo. Nkhuku zazikulu kwambiri zimatha kukhala ndi mahomoni. Chifukwa chake ndibwino kugula mbalame yosalemera kuposa 1-1,5 kg.
2. Mtembo uyenera kukhala ndi yunifolomu yofiirira, yopanda magazi, makanda ndi utoto.
3. Mukalimbikira mbalame yatsopano, nyamayo imangotenga momwe idalili kale. Ngati malowa ali ndi malo, nkhuku siyiwala.
4. Nyama sayenera kukhala ndi acidic, putrid kapena mankhwala.
5. Khungu la mbalameyo liyenera kukhala louma, osati lomata.
6. Ngati pali kuchuluka kwambiri magazi mkati mwa mbalameyo, ndipo nyamayo ndi yofiira, pamakhala mwayi kuti nkhuku idadwala ndikufa.
7. Ndikwabwino kugula nyama phukusi lowonekera. Siyenera kuwonongeka. Malo odziwika bwino oti atayika ayenera kukhala tsiku lotha ntchito, zilembo zochokera ku Rospotrebnadzor ndi dotolo wazinyama.

Nkhuku yodula imakhala yokonzeka bwino nthawi yomweyo. Osamasula, chifukwa nyama imataya zinthu zake zopindulitsa.

Muesli mu siteji yaumaliro

Pancreatitis ndi matenda oopsa mu nthawi yovuta kwambiri. Popanda kapamba, munthu sangakhale ndi moyo. Ikapsa, imagwira ntchito yake mokwanira. Kuphatikiza apo, chakudya cholowa m'matumbo nthawi ino imachulukitsa kukula kwa matenda. Pali kutsutsana kwa kuchuluka. Njala ndi gawo limodzi la mankhwala a pancreatitis.

Maphikidwe a nkhuku

Pali maphikidwe ambiri opangira nkhuku. Ena mwa iwo ndi oyenera kudya zakudya za odwala omwe ali ndi kapamba.

1. Souffle kuchokera ku chifuwa cha nkhuku. Pophika muyenera: 1 bere la nkhuku, dzira 1 ndi 150 ml ya mkaka. Dutsitsani chifuwa kudzera mu chopukusira nyama 2. Onjezani dzira ndi mkaka ku nyama yopaka. Mchere ndikumenya bwino ndi blender. Ikani misa mu silicone kapena pazitsulo zachitsulo. Kuphika kwa mphindi 30 mu uvuni mu 200 ° C.
2. Zukini ndi nkhuku.Zosakaniza: 1 makilogalamu a zukini, 500 g nkhuku, 100 g mpunga, 100 g wowawasa kirimu batala. Sakanizani mpunga wowiritsa ndi nyama yokazinga, zitsamba. Dulani zukini. Aikeni pa pepala lophika lomwe lidadzozedwa ndi mafuta. Ikani chisakanizo cha nyama yoboola ndi mpunga pamwamba. Thirani zonona zonse wowawasa. Kuphika kuphika pang'onopang'ono kapena uvuni kwa mphindi 30.
3. Chakudya cha nyama ya nkhuku. Pokonzekera muyenera: 300 g ya nkhuku yokazinga, 100 ml mkaka, zidutswa zingapo za mkate dzulo, dzira 1. Thirani mkatewo mkaka kwa mphindi zochepa. Onjezerani mkaka ndi dzira ku nkhuku yokazinga. Mchere chifukwa cha misa. Pangani malembawo. Kuphika mu boiler pawiri kwa mphindi 30.
4. Nyama saladi. Zosakaniza: chidutswa cha nkhuku yophika, mbatata yophika ndi kaloti (zidutswa zitatu chilichonse), mazira awiri, 200 ml ya yogurt yamafuta ochepa. Paka zosakaniza zonse, onjezerani mchere ndi nyengo ndi yogati.
5. Msuzi wowoneka bwino ndi nkhuku. Mudzafunika: nkhuku yophika, 150 ml ya mkaka, 250 ml ya msuzi wa masamba, 5 g batala. Msuzi wamasamba uyenera kuwiritsa kuchokera ku mbatata, kaloti, anyezi ndi zitsamba. Onjezani nkhuku yowiritsa yophika pamenepo. Msuzi utakhazikika mpaka 60 ° C, onjezerani mkaka wowiritsa ndi batala mumtsinje woonda. Amenyani msuzi ndi blender mpaka kusinthasintha kwakupezeka.

Skewing wa nkhuku

Odwala ambiri ali ndi chidwi ndi funso loti kanyenyezi ndizotheka ndi kapamba. Nyama yamafuta oyenera iyenera kutayidwa, koma nkhuku yothira ndiye njira ina yabwino.

Kuti muchite izi, mutha kutenga gawo lililonse la mbalame. Pindani nawo kwa maola 3-4 wowawasa zonona ndi zitsamba, wokutani nyama mu zojambulazo ndi kuphika pa grill mpaka kuphika.

Mutha kuphika nkhuku ndi kapamba m'njira zosiyanasiyana. Chachikulu ndichakuti chakudya cha wodwalayo nthawi zonse chimakhala ndi mbale zatsopano komanso zosiyanasiyana.

2 Thanzi la pancreatitis pachimake

Zakudya za pachimake kapamba zimayenera kukhala ndi mbale zowononga kwambiri. M'masiku oyamba pambuyo pa kuukira, saloledwa kudya chilichonse. Izi zimachitika osati kumayambiriro kwa matendawo, komanso kumayambiriro kwa chithandizo.

Kuti achepetse kubisalira kwa gland ndikuipeza yopuma m'masiku ochepa, amaloledwa kugwiritsa ntchito madzi a mchere a Borjomi okha. Madzi amathanso kuledzera m'magulu ang'onoang'ono (osaposa theka lagalasi panthawi imodzi) m'malingaliro ang'onoang'ono, mpweya umayenera kutulutsidwa kwathunthu kuchokera kumadzi asanamwe.

Pa tsiku lachinayi, mutha kuyamba kudya chakudya. Wodwala ayenera kudya mbale zomwe zopatsa mphamvu zonse za calorie siziyenera kupitirira 2700 kilocalories patsiku. Mutha kuphika ochepa.

M'masiku oyambirawa, ndibwino kuti musawonjezere mchere m'mbale, chifukwa izi zimapangitsa kuti pakhale katulutsidwe ka kapamba. Kutentha kwa mbale sikuyenera kupitirira 60 madigiri, komanso kusamazizira. Ndikofunika kudya zakudya zamadzimadzi ndi mawonekedwe amadzimadzi.

Patatha sabata kuchokera kumayambiriro kwa kufalikira, mutha kuphatikiza pamasamba osenda bwino, zakudya zonunkhira, mafuta osenda, tirigu wosenda ng'ombe, tiyi wobiriwira pang'ono. Popita nthawi, zinthu zamkaka zamafuta ochepa ndi maapulo zimatha kuwonjezeredwa muzakudya.

Mu kutupa kwamphamvu kwa kapamba, nkhumba, zakudya zokazinga ndi zakudya zam'chitini, mafuta amkaka, mafuta ophikira ndi makeke, komanso mikate yoyera sichikuphatikizidwa menyu.

Zakudya zoyenera za tsikulo ndi kapamba wamapapo:

1. Hercules poterera phala pamadzi, yosenda, popanda mkaka, shuga ndi mchere. Tiyi yofooka kapena msuzi wamtchire wamtchire.
2. Monga chithunzithunzi: tchizi chatsopano cha curd ndi mkaka wopanda mafuta.
3. Msuzi wamasamba popanda kuwaza ndi nyama, nyama yophika, maapulo osenda.
4. Nsomba zoduka, zophika zophika zophika popanda shuga ndi uchi, tiyi wopanda mphamvu.
5. Musanagone, mutha kumwa kapu ya kefir yamafuta ochepa kapena mchere wam'madzi wopanda mpweya.

Mu chilonda chachikulu cha pancreatitis, muyenera kudya nyama nthawi zonse, zipatso zamagulu osaphatikizidwa ndi mbewu zosenda bwino. Patatha mwezi umodzi kufalikira kwamatenda amkati, mutha kuyamba kugwiritsa ntchito mafuta, zipatso zopanda zipatso ndi mabulosi.

3 Maphikidwe amtundu wa matenda

Matenda a kapamba amayamba chifukwa cha kudwala kwambiri kapena kuperewera kwa mankhwala. Pankhaniyi, pancreatitis nthawi zambiri imakhala yovuta ndi matenda ena: chiwindi cirrhosis, cholecystitis, hepatitis, gastritis, atherosclerosis, uchidakwa, etc.

Zakudya za chifuwa chachikulu cha khansa ndizosiyana ndi zakudya za kapamba kapamba. Menyuyi imayenera kukhala ndi zopatsa mphamvu zambiri ngati munthu akuchita zolimbitsa thupi. Kudya kwambiri, komanso kuperewera kwa zakudya m'thupi, ndizowopsa kwa kapamba.

Zakudya zatsiku ndi tsiku ziyenera kukhala ndi chimanga komanso nyama yodontha, chifukwa ndikofunikira kwambiri kuti wodwala yemwe ali ndi pancreatitis adye nyama komanso masamba. Nthawi yomweyo, sikulimbikitsidwa kuti kuwaza nyama, kuphika mu uvuni ndi mphodza. Mutha kuphika kokha pankamu.

Mkaka wokhala ndi pancreatitis yosavomerezeka samalimbikitsidwa chifukwa cha kuyamwa bwino. Mkaka wocheperako umatha kugwiritsidwa ntchito popanga mbewu monga tirigu ndi msuzi. Monga zowonjezera pamasamba amkaka, mutha kugwiritsa ntchito kaloti owiritsa, mbatata ndi vermicelli.

Zosankha zachitsanzo ziyenera kukhala ndi mafuta ochepa. Kungowasiyanitsa kwathunthu pazakudya sikulimbikitsidwa. Mafuta ophikira masamba ndi maolivi ndi mafuta ena ammasamba (monga momwe amavalira zovala) ndipo mafuta a nyama ndi batala. Mafuta ena amtundu uliwonse ndi oletsedwa.

4Menu kwa sabata limodzi

Ndi kapamba, ndikofunikira osati zakudya zamankhwala zokha, komanso zakudya zosiyanasiyana.

Pancreatic pancreatitis iyenera kuphatikizapo nyama, nsomba, soups, chimanga, mkaka, masamba, zipatso ndi zipatso.

Zakudya zonse ndi mbale ziyenera kukhala zatsopano. Kupatulako kumangokhudza mkate ndi mabisiketi owuma. Ndikwabwino kuzigwiritsa ntchito masiku angapo mutatha kukonza kapena kugula.

Tsiku lililonse, menyu pa sabata imodzi muyenera kukhala ndi msuzi pa masamba kapena nyama (nsomba, nkhuku) msuzi. Amaloledwa kuwonjezera mbewu monga chimanga ndi nyama yophika nsuzi. Odwala a pancreatitis adzapindula pogwiritsa ntchito soups yosenda yozizira pa broccoli, mbatata kapena kaloti ndi chowonjezera chochepa cha tchizi yofatsa komanso yopanda mafuta.

Nyama imatha kudyedwa yophika ndikuwotchera. Ng'ombe, kalulu, nkhuku yotsika ndi nkhuku zitha kuphika mu mawonekedwe a mphodza, nyama zodulidwa, soseji zopangidwa tokha osakola. Mitundu yoyera ya nsomba zam'nyanja ndi zamtsinje zingagwiritsidwe ntchito kupanga supu, zomangira nyama ndi casseroles.

Chakudya chamadzulo cha kapamba chimayenera kukhala chopepuka (nsomba yophika kapena nkhuku yokhala ndi masamba). Musanagone, mutha kumwa tiyi, mkaka wochepa wamafuta kapena kefir.

Kuphatikiza pa zakudya zochizira pancreatitis, phula limagwiritsidwa ntchito nthawi zambiri. Njuchi iyi imakhala ndi anti-yotupa, antimicrobial, yomwe imachiritsa zilonda, imathandizira kupanga ma enzymes, imabwezeretsa zimakhala zowonongeka, imathandizira kubwezeretsa m'mimba.

Njira yosavuta kwambiri komanso yotsika mtengo kwambiri yochitira phula ndi kutafuna bwino magalamu omwe ali ndi magalamu 3-4. Propolis imafunikira kutafuna kwa mphindi 10, kenako itayidwa. Palibe chifukwa muyenera kumeza njuchi. Ndondomeko ikuchitika katatu patsiku.

Phula amayenera kutafunidwa mukatha kudya, chifukwa chake madzi a m'mimba adzawonongeka.

Maphunzirowa adapangidwa masiku 14, mukatha kupuma kwa mwezi umodzi.

Zochizira pancreatitis, phula tincture wa 20% amagwiritsidwa ntchito. Mutha kukonza mankhwalawo kunyumba.

50 g ya phula imatengedwa pa 100 ml ya zakumwa zamankhwala, itatha kusungunuka, chidebe chimayikidwa m'malo amdima, chikuumirizidwa kwa masiku atatu. Ndiye kuti kulowetsako kumasungunuka ndi madzi owiritsa owira, magawo asanu a madzi amatengedwa gawo limodzi la tincture.

Imwani phula 2 pa tsiku (m'mawa ndi madzulo) musanadye. Kukonzekera mankhwalawa, imwani madzi owiritsa (1/1 chikho), onjezerani madontho 40 a kulowetsamo.

M'malo mwa madzi, mutha kugwiritsa ntchito mkaka ofunda.Maphunzirowa adapangira masabata awiri ogwiritsira ntchito.

Propolis imakhala ndi zotsutsana zingapo kuti zigwiritsidwe ntchito. Sitha kugwiritsidwa ntchito ngati mankhwala opha njuchi, matenda amkati mwa mtima, munthawi yoyambira, komanso pathupi. Chakudya cha cholecystitis ndi kapamba ndi gawo limodzi la mankhwalawa, chifukwa matenda omwe amapezeka pachimake amapita pagawo lokhululuka. Kuti muchiritse matenda pamafunika chithandizo chamankhwala, kusiya zizolowezi zoipa, zakudya zoyenera.

Zabwino zimayambitsa kupanga mahomoni achisangalalo m'thupi. Komabe, izi ndizokayikitsa komanso zopitilira muyeso poyerekeza ndi kuvulala komwe kumawonetsedwa mtsogolo.

Musanayang'ane kuti ndi zotsekemera ziti zomwe zingakhale ndi pancreatitis, muyenera kukumbukira zomwe zabwino zomwe zimakhala zowopsa kwa thupi.

Gawo loyambirira komanso lofunikira kwambiri la maswiti apamwamba ndi glucose ndi chakudya. Zosakaniza zonse ziwirizi zimatha kukokomeza kapamba komanso kukulitsa zizindikiro za ululu. Ndipo zakudya zam'magazi zimapangitsanso kuwonongeka kwa mtima. Kuphatikiza apo, athandizira kukulitsa matenda a shuga.

Kuphatikiza apo, maswiti corrode dzino enamel.

Kugwiritsa ntchito maswiti kwambiri kumakhala ndi zotsatirapo zoipa. Koma mukazisiyira zabwino, ndizovuta kwambiri, ndiye muyenera kudziwa kuti ndi maswiti ati omwe mungathe ndi kapamba kuti azikhala okoma komanso athanzi.

Matendawa amapezeka pazifukwa zambiri, pomwe kudya kwambiri, kudya mosasamala, kumwa kwambiri mowa komanso kugwiritsa ntchito mankhwala nthawi yayitali kumadziwika. Matendawa amatha kuonekera m'mitundu itatu: pachimake, yotakataka komanso yovuta. Mtundu uliwonse wa izi ukutanthauza zakudya zina.

Menyu wa kapamba ndi cholecystitis

Matenda a kapamba komanso cholecystitis samayambitsa zovuta monga mawonekedwe achilengedwe awa. Chifukwa chake, menyu, opangidwira odwala otere, ndi osiyanasiyana.

Chakudya cham'mawa chimayambira bwino ndi mbale ya oatmeal yophika m'madzi kapena mkaka, momwe mumatha kuwonjezera uchi pang'ono ndi zipatso zouma.

Ndikulimbikitsidwa kumwa kapu imodzi ya mkaka kapena kefir. Pofuna kuphika oatmeal phala, musagwiritse ntchito mbewu monga chimanga (muesli), popeza izi ndi chakudya chokhwima. Ndikwabwino kugwiritsa ntchito chimanga, chopakidwa bwino ndikupanga chinthu chowoneka bwino.

Pambuyo maola angapo, mumatha kudya mtedza wambiri kapena zipatso zouma. Chakudya chamasana, msuzi wa buckwheat wophika msuzi wa masamba ndi wangwiro. Lachiwiri, mutha kuphika mbatata yosenda ndi masamba ophika. Nthawi yomweyo, ma servings amayenera kukhala ochepa. Patatha maola awiri mutadya nkhomaliro, khalani ndi chakudya chambiri.

Amaloledwa kudya zipatso zopanda acid, ndibwino kudya apulo wophika kapena peyala. Chakudya chamadzulo ndi chidutswa cha veal yophika ndi masamba owerengeka pang'ono.

Zakudya za kapamba (pachimake)

Kugwiritsa ntchito zipatso zouma pachimake pakuchita katemera m'mapapo ndizotheka kokha ndi zabwino zamatenda. Ngati mumadya zipatso mukangoyamba matendawa kapena kukomoka, wodwalayo amavutika ndi zinthu zingapo zosayenera zokhudza thupi.

Ndi kuchulukitsa kwa matendawa, kupweteka kwambiri kumawonekera, kusowa chakudya kumatha, wodwalayo amamva kufooka komanso kuchepa mphamvu. Pankhaniyi, madokotala amakupatsani mankhwala osala kudya kwa masiku 3-5, momwe madzi owiritsa amaloledwa.

Mukhozanso kumwa madzi amchere osakhala ndi mafuta. Ululu utatha, supu zamasamba ndi phala, zomwe zimaphika m'madzi, zimawonjezedwa m'zakudya.

Ndi kapamba, zakudya zomwe zimakhala ndi msuzi wa nsomba ndi nsomba zimaphatikizidwa. Amaloledwa kugwiritsa ntchito msuzi wamasamba wopepuka popanda zonunkhira.

Pokonzekera sopo, buckwheat kapena oatmeal amagwiritsidwa ntchito. Millet, barele ndi chimanga chotsekera ndizoletsedwa kuti zigwiritsidwe ntchito.

Matenda a cholecystitis ndi kapamba, kugwiritsa ntchito michereyi m'zakudya kumaloledwa, koma pang'ono. Ngati wodwalayo akula, ndiye kuti nkhuku yophika kapena yamkati imayambitsidwa pang'ono ndi pang'ono.

Kuphatikiza pa supu, amagwiritsa ntchito oatmeal yophika m'madzi (popanda mafuta, shuga ndi mchere). Mutha kudya mbatata zosenda, zosinthika ku msuzi wandiweyani, batala ndi mkaka sizowonjezeredwa kwa icho.

Pancreatitis imakhala ndi magawo awiri, iliyonse yomwe imadziwika ndi mawonekedwe osiyanasiyana komanso zakudya zapadera.

Zakudya zofunika kwa chifuwa chachikulu cha pancreatitis:

1. Ginger Muzu wa ginger uli ndi zinthu zotsutsana ndi kutupa, motero ndikofunikira kuyambitsa izi m'zakudya za wodwalayo. Amaloledwa kukonzekera kulowetsedwa kuchokera ku muzu wa ginger, yemwe amatengedwa pamimba yopanda kanthu kangapo pa sabata.
2. Beetroot. Pancreas woyipitsidwa amafunikira ayodini yambiri, yemwe amakhala ndi beets. Ndikofunika kudya masamba omwe ali ndi mawonekedwe osokoneza bongo kapamba akamaluka, pamimba yopanda kanthu m'mawa.
3. Nsomba. Monga momwe zilili ndi nyama, amaloledwa kugwiritsa ntchito nsomba zamafuta ochepa, mwachitsanzo, hake, pollock, pike perch, bream ndi pike. Kuphika kofunikira ndikofunikira kuti muzichita mu uvuni kapena chovala chokha, chifukwa kukazinga koopsa pa chovalacho.
4. Zowaka mkaka wowonda. Mutha kudya zakudya zamkaka zonse, zomwe ndizofunikira kwambiri ndiz mkaka wopaka.
5. Chikhalidwe. Maphala ndimimba zovuta, motero, zimakhudza njira zogaya chakudya ndipo ziyenera kuphatikizidwa muzakudya za wodwala aliyense wa kapamba. Ndikofunikira kupatula mbewu zokha zomwe zimalemetsa kagayidwe, mwachitsanzo, phala la chimanga.

Zakudya zoyenera - mungadye chiyani ndi kapamba?

Tsatirani zakudya zamafuta ochepa, zomwe nthawi zambiri zimakhala ndi pancreatitis ya 50% yamafuta, koma imatha kusiyanasiyana ndi mafuta 30 g malinga ndi kulolerana.

zakudya, zipatso, masamba, mbewu, nyemba, mphodza, ndi zina zambiri. Ngati muli ndi chifuwa chachikulu komanso zizindikiro zonse, ndiye kuti chithandizo ndi zakudya ziyenera kuvomerezedwa ndi dokotala. Kuphatikiza apo, kupimidwa pafupipafupi ndikofunikanso.

Tengani michere ya pancreatic monga adanenera dokotala kuti azichiza malabsorption. Ndipo imwani michere musanadye chakudya chilichonse. Sangagwire ntchito ngati atayamwa kumapeto kwa chakudya.

Ndizodziwika kwa aliyense kuti kapamba pa nthawi yowonjezereka amakonda - HUNGER, COLD ndi MTANDA. Ndipo popanda kuchulukitsa, ndikofunikira kwambiri kuchuluka kwake, kangati, nthawi yanji komanso zomwe munthu yemwe akudwala kapamba amadya.

Ndikofunika kutsatira malamulo ndi zakudya zina, chofunikira kwambiri ndikudya zakudya zochepa, nthawi zambiri zokwanira, makamaka maola atatu aliwonse, kuchepetsa kudya zakudya usiku ndipo, osadya zakudya zamtundu wina.

Kutsatira malamulowa ndikofunikira kuti chikhululukiro chanu chikhale ndi moyo wathunthu ndi kapamba. Mungadye chiyani ndi kapamba popanda kuvulaza chiwalo chaching'onochi?

Maphikidwe a kapamba

Ndi kapamba, ndizofunika kwambiri kuphatikiza dzungu muzakudya, sizivuta kuphika. Dzungu lokoma limasulidwa ndi nthanga za mpendadzuwa, kenako ndikudula pakati pamagawo a 3-5 cm.

Tinthu tambiri timene timayendetsedwa kwa mphindi 20, kenako nkuphwanyidwa kuti tikhale puree.

Mu zonona zomalizidwa, mutha kuwonjezera mkaka wowiritsa pang'ono, ma apricots owuma kapena zoumba. Dzungu lili ndi kutsekemera kwachilengedwe, kotero sikutanthauza shuga.

Dzungu lowotcha limakoma kwambiri. Dzungu la oblong musk limadulidwa pakati, mbewu amatengedwa, mabala amapangidwa mu mawonekedwe a ukonde pa zamkati. Ikani dzungu papepala lophika (losenda pansi), kuphika pa 180 ° C.

Pakatha pafupifupi mphindi 40, mbaleyo imakhala itakonzeka. Kuchokera pamphindi iyi, mutha kuphika casserole.

Tengani mbatata yosenda ku dzungu lophika (1 chikho), kusakaniza ndi tchizi chochepa-kanyumba (1.5 makapu), kuwonjezera mapuloteni 2 otenthetsedwa mu chithovu, kudula mbali zing'onozing'ono za maapricots owuma. Unyolo womalizidwa umathiridwa mu nkhungu, ndikuyika mu poto wakuya, wotumizidwa ku uvuni, kuthira madzi otentha kuti madziwo afike pakati pa nkhungu.

Kuphika casserole kwa mphindi 35-40 pa 180 ° C.

Kuti nsomba zovekedwa komanso nyama ikhale yokoma komanso yotsekemera, muyenera kugwiritsa ntchito njira pang'ono. Zidutswa zakonzedwa za nsomba zimayikidwa m'mbale ya boiler yophika iwiri, pafupi ndi iwo kufalitsa adyo ndi nandolo. Chifukwa chake mbaleyo imakola zonunkhira zonse, koma sizidzalawa zonunkhira. Chitani zomwezo ndi nyama.

Kuphika nyama ya nkhuni ndi kovuta, nthawi zambiri kumakhala kouma komanso kovuta. Pofuna kuti izi zisachitike, ndikofunikira kuyendetsa buluku mu kefir kwa ola limodzi.

Pambuyo pake, nyamayi imapaka mchere, wokutidwa ndi zojambulazo pamodzi ndi masamba. Mbatata, tsabola wa belu ndi zukini ndizabwino pachifukwa ichi.

Nkhuku imaphikidwa mu uvuni pamoto wa 200 ° C kwa mphindi 10-20 zoyambirira, kutentha kumachepetsedwa kufika pa 160 ° C. Nthawi yophika imatengera kukula kwa nkhanuyo.

Gawani chakudyacho m'magulu ang'onoang'ono a 67 tsiku lonse.

Gawani mafuta tsiku lonse.

Gwiritsani ntchito batala, margarine ndi mafuta ophikira pang'ono.

- Kuphika, grill, mphodza, kuphika kapena kudya zinthu zankhuli. Osathira poto ndi gulu la batala.

Phatikizani zipatso, ndiwo zamasamba, mbewu zonse, mafuta ochepa amkaka kapena mafuta ochepa tsiku lililonse muzakudya zanu.

Onjezani mapuloteni ena pachakudya chilichonse ndi nyama zazing'ono (

nkhuku yopanda khungu, nsomba, mkaka wopanda mafuta, azungu azungu, nyemba, soya).

Pewani mowa ndi zinthu zopangidwa ndi mowa.

Werengani malembedwewo. Sankhani zakudya zolembedwa "mafuta ochepa," "mafuta ochepa," ndi "zopepuka."

Mndandanda Wogulitsa Pancreatitis Acute

Matenda a kapamba, njira yothandizira mankhwalawa komanso zakudya zomwe zimawonedwa moyo wonse, zimafunikira chidwi chachikulu pakusankha kwa chilichonse. Chifukwa chake, m'munsimu mumagulu mndandanda wazinthu zomwe ndizoyenera komanso zomwe ndibwino kudya zochepa.

Nyama, nkhuku, nsomba, mazira. Wophika, wokazinga kapena wothira: nyama yoyonda kapena nkhuku (yopanda khungu), nsomba, nsomba zam'chitini m'madzi, mazira, azungu azira. Musatengeke ndi mafuta a nyama / nkhuku (ndi khungu), offal (chiwindi, ndi zina), bakha, mazira okazinga, nyama yankhumba, nsomba zamzitini mu mafuta, agalu otentha, salami, masoseji, ndi zina zambiri.

Dipatimenti yamkaka. Zopanda mafuta zopanda mafuta zimaloledwa: mkaka, tchizi, tchizi chokoleti, yogati, ayisikilimu, yogurt yozizira, kirimu wowawasa wopanda mafuta. Msuzi wowawasa ndi tchizi, zonona, tchizi yokazinga, mafuta amkaka, makeke amkaka sayenera kumadyedwa kawirikawiri.

• omele kuchokera dzira limodzi ndi sipinachi,
• chidutswa cha ufa wopanda yisiti ndi batala,
• theka chikho cha oatmeal ndi zipatso.

Komanso tiyi kapena khofi kuti musangalale.

Chakudya chachiwiri - akamwe zoziziritsa kukhosi - chikhoza kukhala ndi sutiothi. Tengani 1 chikho cha amondi kapena mkaka wa soya wokonzedwa, 1 chikho cha yogurt yamafuta ochepa, uzitsine wa vanila ndi nthochi. Sakanizani zonsezi mu blender ndikumwa ngati yogati.

Chakudya chamasana ndi chakudya chofunikira chomwe sichiyenera kudumphidwa. Iyenera kuphatikiza mapuloteni (nkhuku, nsomba), mafuta athanzi (nyemba), chakudya (phula, masamba).

Monga chakudya chachiwiri, mumatha kudya tchizi chochepa chamafuta komanso apulo. Chakudya chotsiriza chiyenera kukhala chachikulu mapuloteni - nsomba yokhala ndi mbali yamchere ya mpunga kapena masamba saladi. Musanagone, mungamwe kapu ya kefir.

Mu kapamba, muyenera kuyambitsa mitundu ya nyama: kalulu, nyama yamwana wankhuku, nkhuku ndi nkhuku. Chofunikira m'zakudya chizikhala mafuta ochepa a kefir ndi tchizi chinyumba.

Kuti zinthu zonse zofunikira zilowe mthupi ndi kapamba kuti ziziyamba kugwira ntchito bwinobwino, muyenera kudya zipatso zam'mimba zopaka thukuta, pasitala ndi mkate wa dzulo kapena zopukutira kuchokera pamenepo. Mu chifuwa chachikulu, ndikofunikira kuti masamba ambiri alowe mthupi, machiritso ambiri omwe amakhala squash, mbatata, kaloti ndi beets.

Zipatso zimathandizanso kwambiri, chifukwa chake madokotala amalangizidwa kuti azikonda maapulo, yamatcheri ndi ma apricots.Mukhoza kumwa ndi kapamba wamtundu wamafuta, matimu ofooka, mankhwala azitsamba, timadziti ndi madzi owonjezera ndi chicory.

Munjira momwe kapamba amabwezeretsedwera, madokotala amalola odwala kudya zipatso, zomwe zimakhala ndi mankhwala otupa. Komabe, kugwiritsidwa ntchito kwake kuyenera kuthandizidwa mosamala ndikudya pang'ono, popeza ndizovuta kwa kapamba kulimbana ndi zakudya zomwe zimakhala ndi shuga ndi fiber.

Prunes imathandizira kuyendetsa chopondapo cha wodwalayo ndikumachepetsa. Kuphatikiza apo, zipatso zouma zimathandiza thupi kuchotsa poizoni ndipo zimathandizanso kukonza magayidwe am'mimba, omwe amakhala ofunikira pakhungu la kapamba.

Zakudya zamafuta

Zikondamoyo sizimakonda zakudya zamafuta, nyama zosuta, zakudya zomwe zimakhala ndi mapuloteni kapena mafuta ambiri.

• Nyama. Chifukwa chake, nyama zamafuta (nkhumba, bakha, tsekwe), makamaka zokometsera kwa iwo, ma bible, ma soseji, mphodza ndi zakudya zam'chitini siziyenera kuyikidwa kunja.
• Nsomba. Mitundu yamafuta am'madzi - sturgeon, nsomba, trout, nsomba, hering, sprat, mackerel, catfish, komanso nsomba za caviar ndi zamzitini, nsomba zamchere ndi zosakanizidwa sizikuphatikizidwanso muzakudya.
• Ma broth. Malinga ndi a gastroenterologists, ndizovuta kupeza chovulaza chowopsa kuposa kapamba wolemera pafupa, katsitsumzukwa. Ndipo ambiri kuchipatala akuyesera kuti abweretse nkhuku zambiri zolimba - kukonza thanzi lawo. Uku ndikulakwitsa kwakukulu!

Njira ina, nyama ndi mkaka zina zimatha kusinthidwa ndi ma analogues:

• mkaka wamkati ndi mpunga, komanso zinthu zochokera kwa iwo, ma legamu: nyemba, mphodza, nandolo, zinthu za soya, kuphatikiza tofu tchizi, mkaka wa kokonati, mtedza, batala la peanut ndi mbale zonse zochokera kwa iwo.
• Mbale. Mchenga wonse: buledi, chinangwa, buns, chimanga, michere, mafuta ochepa otsika, Zakudyazi, zikondamoyo ndi zikondamoyo, pasitala, popopu, muffins wa Chingerezi, mpunga, chimanga, waffles. Mbewu zokazinga, ma cookie, ma croissants, ma fried French, mbatata yokazinga kapena tchipisi cha chimanga, granola, mpunga wokazinga, buns wokoma, ma muffins amaloledwa pang'ono.
• Zipatso ndi masamba. Zipatso zatsopano, zowundana ndi zamzitini - sizotheka kudya zokha, komanso zofunika. Koma avocados yokazinga ndi zipatso sizabwino kwambiri. Zofananazo ndizamasamba.
• Zakudya zamafuta Chosankha chachikulu ndi applesauce, keke yodzala ndi siponji, gelatin, ayezi wazipatso, popsicles, pudding, sorbet, sorbet, chokoleti chochepa. Koma zakudya zophika, makeke, makeke, maswiti, zopangidwa ndi kokonati, ma cookie, custard, donuts ndi ma pie ndizoletsedwa. Zakudya ndi mitundu ya zoperewera za cholecystitis ndi kapamba ndizovuta kwambiri, kotero dzino lokoma limakhala lovuta.
• Zakumwa. Khofi yololedwa, zipatso zamasamba ndi masamba, chokoleti chotentha, zakumwa zamasewera, tiyi. Zakumwa zokhala ndi kirimu, zakumwa za nogogol ndi zakumwa zoziziritsa kukhosi ndizosokonekera.
• Nyengo. Zonunkhira ndi zitsamba (kutengera kulolerana kwa munthu payekha), kupanikizana, batala, margarine, mafuta amasamba (yaying'ono), msuzi, uchi, zovala za saladi zamafuta ochepa, mapulo manyumwa, mayonesi wopanda mafuta, kirimu wopanda mkaka, mpiru, mchere, shuga. Zonsezi ndizotheka, koma pang'ono. Zogulitsa zomwezo monga mafuta anyama, mafuta osuta nyama, zovala za mayonesi ndi saladi ndizonenepa, ndipo ngakhale mokhazikika, ma azitona, pastini waku tahmus, hummus ndi zina zotero zimapewedwa bwino.

Mphepete ndi yaying'ono kwambiri, koma yopanda pake yomwe imakhudzidwa kwambiri ndi kusintha kwa zakudya zake. Ndipo ngati "wakhumudwitsidwa," ndiye kuti munthu ayenera kutsatira malamulo oletsa kupatsa thanzi, omwe tikambirana m'nkhaniyi.

Chifukwa chake, kuti musadzitengere ku pancreatitis nthawi yayitali kapena yowonjezereka, muyenera kuphunzira "zokongola" za zakudya No. 5, zomwe, mwadzidzidzi, zimawonedwa pazolinga zopewera komanso zochizira.

Kodi masamba saloledwa ndi chiyani?

Pakati pazomera zovomerezeka zamasamba, phwetekere yomwe imayambitsa mikangano kwambiri.Akatswiri ena azakudya amalemekeza chifukwa cha kuchuluka kwake kwa michere ndi kuthekera kochotsa mafuta m'thupi, pomwe ena amati ndiwo zamasamba ngati mankhwala amphamvu a choleretic omwe amadzaza kapamba, wofowoka komanso wopepuka.

Mwambiri, phwetekere ndi yovomerezeka, koma yaying'ono, Mlingo wowotcha kapena wowotcha. Zothandiza kwambiri, inu nokha yophika phwetekere mwatsopano yosakanizidwa ndi msuzi wa karoti. Amakhulupirira kuti chakumwa choterechi chimalimbikitsa ntchito ya gland, yomwe imakhululukidwa.

Nthawi yayitali, amaloledwa kudya nkhaka, ndipo madokotala nthawi zambiri amapereka zakudya zabwino zamatchuthi. Malinga ndi iye, m'masiku 7 muyenera kudya ma kilogalamu 7 a masamba awa, omwe ali ndi mavitamini komanso zinthu zina zofunika kuzitsatira. Apanso, zokambiranazi ndizokhuza nkhaka zakunyumba, momwe mulibe gramu yamisitimu. Ndi okhawo omwe amatha kutsitsimutsa England ndikutchingira / kutulutsa.

Odwala amatha, ndipo angafunike kugwiritsa ntchito kabichi yamtundu uliwonse, koma osati m'malo osankhidwa. Amafunikira kuwotcha kapena kuwiritsa, kuwotchera mu uvuni ndipo pang'ono pang'onopang'ono amadya ophika. Koma muyenera kuyiwalako zam'madzi zam'madzi, chifukwa ndizovuta kwambiri komanso zovuta kugaya, kukakamiza kapamba kuti azigwira ntchito mwamphamvu.

Kodi chovomerezeka ndi masamba ndi chiyani?

Ngati mavuto a zaumoyo a m'matumbo ali ochulukirachulukira, sikofunikira, ndipo nthawi zina moopsa, kudya zipatso za acidic zomwe zimakhala ndi mpweya wambiri. Mwambiri, zipatso zimaloledwa kokha kuyambira tsiku la 10 kuyambira nthawi yoyambirira, kenako pamalo amodzi patsiku.

Mosakayikira, mavitamini ndi michere yomwe ilimo ndizofunikira kwambiri kwa thupi la munthu, koma fiber ndizovuta kwambiri kugaya.

Chifukwa chake, ndi zipatso zamtundu wanji zomwe zimaloledwa ndipo mosemphanitsa, ndizosavomerezeka kudya:

• Chivwende, mitundu yonse ya maapozi osakaniza, obiriwira ndi okoma, nthochi ndi vwende, sitiroberi ndi maapulo,
• Simungadye zipatso zamtundu uliwonse wamango, maango ndi maapozi owawasa a maapulo, maula a chitumbuwa, ngakhale ma plamu okoma kwambiri, mapichesi ndi ma apricots,
• Pakukhululukidwa, mutha kuyesa pang'ono ndi zipatso zoletsedwa ndi kuphatikiza kwawo, koma pokhapokha mutawaphika mu uvuni.

Nanga bwanji za mowa?

Zinthu zopangidwa ndi mowa mu kapamba, kaya ndi pachimake, kutulutsa kapena kutalika, sizovomerezeka chifukwa chakuti kapamba limasowa ma enzymes omwe amathetsa mowa.

Kunyalanyaza lamuloli kumakhala kukuwonjezeka ndi kuchuluka kwa ziwonetsero ndi kuwonongeka kwa ziwalo, kapangidwe ka fibrous foci mmenemo komanso kuwola.

Kumbukirani kuti zodutsazo sizikonzedwanso, ndipo kwa moyo wake wonse zimagwira ntchito mopanda malire.

Kodi muyenera kuyiwala chiyani?

Zinthu zomwe sizikuyenda bwino pancreatitis yapakatikati ndi zakudya zilizonse zokometsera, zamafuta ndi zosuta zomwe zimakhala ndi mapuloteni ambiri:

• Mitundu yonse ya nyama yamafuta ndi mbale kuchokera pamenepo, nyama yam'chitini ndi mphodza,
• Kusunga nsomba ndi nsomba zam'madzi zilizonse,
• Mafupa a mafupa,
• Zakudya zokhala ndi zoteteza, zopaka utoto, zonunkhira ndi zina zopangira,
• Mndandanda wazomwe zimaletsedwa mkaka wa kapamba wokhala ndi tchizi-chokoleti, tchizi tchizi chokhala ndi mafuta opitilira 9%, maswiti osuta ndi mchere. Ice cream, kirimu wamafuta ambiri ndi mkaka wonse amatsutsana,
• Zakumwa zakogulitsa m'masamba, monga mandimu ndi koloko, chifukwa zimayambitsa kuphuka, zimakhala ndi michere yambiri komanso mashuga. Chiletso chikuphatikiza khofi, tiyi wamphamvu, koko, mkate, mkate,
• Zikondamoyo zimasweka ngati "mudyetsa" ndi muffin, maswiti ndi chokoleti,
• Mazira owiritsa ndi okazinga saloledwa,
• Ovuta, owuma kwambiri komanso ovuta kugaya masamba: radish, radish, nthito zilizonse, tsabola wokoma, anyezi wobiriwira, sorelo, ndi zina zambiri.
• Zakudya zilizonse zothamanga ndizovomerezeka,
• Zipatso zokoma kwambiri, zowawasa kwambiri komanso zosowa.

Zizindikiro za matendawa

Pancreatitis yayitali ndi kutupa kwa kapamba. Zizindikiro zimatha kuwonda mutatha kudya. Zizindikiro zake zimaphatikizapo:

• Kupweteka kwam'mimba
• Kuchepetsa mseru
• Kubweza
• Kuchepetsa thupi

• Chofufumira champhamvu (chopondera chimathanso kukhala ndi fungo losasangalatsa). Kulowetsedwa bwino kwa michere kumatha kuchitika chifukwa chogaya bwino chakudya (chifukwa cha kuchepa kwa ntchito ya michere ya pancreatic), yomwe imayambitsa zotsalira m'zipondazo.
  Nthawi zina, matenda ashuga amatha kupezeka ngati kapamba sangapange insulin yokwanira kuthandiza kuthana ndi magazi, ndiye kuti amakhalabe okwera. Kuti muthe kusintha, mutha kuwona ndemanga zamaphunziro a apulo.

Matenda a kapamba a chancreatitis

Kodi nditha kuzidya kapena, ngati sichoncho, bwanji? Mu matenda aliwonse osachiritsika, nthawi yomwe palibe chizindikiro chimadziwonetsa chokha chotchedwa chikhululukiro. Pakadali pano, gland imadzaza bwino kapena pang'ono pang'ono pancreatic madzi. Kukhala bwino sikusokonezeka. Odwala akuwonjezera pang'onopang'ono zakudya zawo ndipo amatha kudya zakudya zambiri, kuphatikizapo granola. Mukamasankha zakudya za zakudya zanu, ndikofunikira kutsatira malangizo otsatirawa:

• letsa kugwiritsa ntchito mafuta, yokazinga, zonunkhira, komanso zakudya zamafuta kwambiri,
• Idyani zakudya m'magawo ochepa,
• Zakudya zophika siziyenera kutentha kapena kuzizira kwambiri.

Muesli ndi mawonekedwe ophatikizika, koma popeza amalamulidwa ndi chimanga, zipatso zouma, caramel, ndipo nthawi zina uchi, umakhala ndi chakudya chamagulu ambiri. Chifukwa chake, tikulimbikitsidwa kuti muzidya zakudya zochepa (kapena osazipatula ngati pali shuga), mwachitsanzo, chakudya cham'mawa. Monga gawo lamadzimadzi, mutha kuwonjezera mkaka wofunda wa skim kapena kefir.

Amagulitsidwa opangidwa okonzeka, onse okazinga osati. Mlandu wachiwiri, amakhala ndi kukoma kwatsopano ndipo ndi oyenera kwambiri kwa anthu omwe matumbo awo amtumbo (ngati pali cholecystitis, gastritis, ndi zina) amakumana ndi zakudya yokazinga okhala ndi zizindikiro zosiyanasiyana zosasangalatsa. Kodi ndizotheka kudya muesli wokazinga? Amaloledwa kuzigwiritsa ntchito, koma osatero. Zokonda ziyenera kuperekedwa ku kadzutsa wouma wopanda chithandizo chowonjezera kutentha.

Zinthu Zosiyanasiyana za Muesli

Muesli ndi msanganizo wa mbewu zingapo zosanja zomwe zimasungidwa. Kutengera kuchuluka kwa zinthuzi, zimapezeka:

• kwa anthu omwe adapangidwira matenda ashuga,
• chapamwamba (chimanga ndi mitundu ingapo ya zipatso),
• wosakhala wathanzi, koma wokoma kwambiri, wokhala ndi tchipisi chokoleti, kokonati, ndi ena ngati wofetsa.

Amatha kumakulunga ndi bala, maziko ake omwe ndi glucose (kapena fructose).

Palinso chinthu china chomwe chimafanana ndi muesli - ichi ndi granola. Kusiyanako kuli motere:

• granola muli mitundu ingapo ya mbewu monga chimanga,
• granola ndi caloric yochulukirapo, popeza ili ndi mafuta.

Zakudya za kapamba - kanema

Tsatirani zakudya zamafuta ochepa, zomwe nthawi zambiri zimakhala ndi pancreatitis ya 50% yamafuta, koma imatha kusiyanasiyana ndi mafuta 30 g malinga ndi kulolerana.

zakudya, zipatso, masamba, mbewu, nyemba, mphodza, ndi zina zambiri. Ngati muli ndi chifuwa chachikulu komanso zizindikiro zonse, ndiye kuti chithandizo ndi zakudya ziyenera kuvomerezedwa ndi dokotala. Kuphatikiza apo, kupimidwa pafupipafupi ndikofunikanso.

Tengani michere ya pancreatic monga adanenera dokotala kuti azichiza malabsorption. Ndipo imwani michere musanadye chakudya chilichonse. Sangagwire ntchito ngati atayamwa kumapeto kwa chakudya.

Ngati muli ndi chifuwa chachikulu, zakudya zanu zimatsata izi:

- Gawani chakudyacho m'magulu ang'onoang'ono a 67 tsiku lonse.

- Gawani mafuta tsiku lonse.

- Gwiritsani ntchito batala, margarine ndi mafuta ophikira pang'ono.

- Kuphika, grill, mphodza, kuphika kapena kudya zinthu zankhuli. Osathira poto ndi gulu la batala.

Malangizo a Zakudya

- Phatikizani zipatso, masamba, tirigu wathunthu, mafuta amkaka omwe amakhala ndi mafuta ochepa kapena mafuta ochepa tsiku lililonse muzakudya zanu.

Onjezani mapuloteni ena pachakudya chilichonse ndi nyama zazing'ono (

nkhuku yopanda khungu, nsomba, mkaka wopanda mafuta, azungu azungu, nyemba, soya).

- Pewani mowa ndi zinthu zopangidwa ndi mowa.

- Werengani malembedwe. Sankhani zakudya zolembedwa "mafuta ochepa," "mafuta ochepa," ndi "zopepuka."

Zogulitsa kuchokera pagulu "can"

Matenda a kapamba, njira yothandizira mankhwalawa komanso zakudya zomwe zimawonedwa moyo wonse, zimafunikira chidwi chachikulu pakusankha kwa chilichonse. Chifukwa chake, m'munsimu mumagulu mndandanda wazinthu zomwe ndizoyenera komanso zomwe ndibwino kudya zochepa.

- Nyama, nkhuku, nsomba, mazira. Wophika, wokazinga kapena wothira: nyama yoyonda kapena nkhuku (yopanda khungu), nsomba, nsomba zam'chitini m'madzi, mazira, azungu azira. Musatengeke ndi mafuta a nyama / nkhuku (ndi khungu), offal (chiwindi, ndi zina), bakha, mazira okazinga, nyama yankhumba, nsomba zamzitini mu mafuta, agalu otentha, salami, masoseji, ndi zina zambiri.

Zogulitsa kuchokera pagulu "can"

- Dipatimenti yamkaka. Zopanda mafuta zopanda mafuta zimaloledwa: mkaka, tchizi, tchizi chokoleti, yogati, ayisikilimu, yogurt yozizira, kirimu wowawasa wopanda mafuta. Msuzi wowawasa ndi tchizi, zonona, tchizi yokazinga, mafuta amkaka, makeke amkaka sayenera kumadyedwa kawirikawiri.

Chifukwa chake, pakudya cham'mawa timapereka zosankha zotsatirazi:

• omele kuchokera dzira limodzi ndi sipinachi,
• chidutswa cha ufa wopanda yisiti ndi batala,
• theka chikho cha oatmeal ndi zipatso.

Komanso tiyi kapena khofi kuti musangalale.

Chifukwa chake, pakudya cham'mawa timapereka zosankha zotsatirazi

Chakudya chachiwiri - akamwe zoziziritsa kukhosi - chikhoza kukhala ndi sutiothi. Tengani 1 chikho cha amondi kapena mkaka wa soya wokonzedwa, 1 chikho cha yogurt yamafuta ochepa, uzitsine wa vanila ndi nthochi. Sakanizani zonsezi mu blender ndikumwa ngati yogati.

Mwachitsanzo, pakudyetsa kosalekeza kwa okakamira, kapamba amakhudzidwa makamaka. Mukazindikira pancreatitis, chakudya chokhazikika chimalimbikitsidwa kwa odwala kuti athetse kutupa mu minyewa ya England. Chifukwa chake, kodi muesli ndi zotheka ndi kapamba, ndipo ndizoyambira ziti zothandizira pankhaniyi?

Kodi maesulo amaloledwa mu kapamba?

M'malo mwake, yankho la funsolo, kodi ndizotheka muesli ndi kapamba, akhoza kukhala osiyana. Ndipo mfundo apa sindiye zikhalidwe za matendawo zokha mwa wodwala wina. Munjira zambiri, zimatengera gawo la matendawo.

Chifukwa chake, poyamba, ndikuchulukitsa kwa muesli ndi kapamba, ndizosatheka kudya. Zoonadi, panthawiyi, wodwalayo amapatsidwa chakudya cham'mimba molumikizana ndi kugona kama. Izi ndizofunikira pakubwezeretsa mwachangu kwa minofu ya pancreatic.

Kuyambira pafupifupi tsiku lachinayi, chithandizo chamankhwala chimayamba kukula pang'onopang'ono. Choyamba, masamba ophika, kuphatikizapo mbatata, amabwezeretsedwanso. Nthawi zambiri, akatswiri amalimbikitsa kuti muzikonza masupu osenda bwino kuchokera kumasamba, koma osawonjezera mchere, kirimu kapena mafuta kwa iwo. Pang'onopang'ono, mwezi wotsatira, menyu wodwalayo pang'onopang'ono adzapangidwanso ndi zinthu zatsopano. Kuphatikiza apo, mbale zonse ziyenera kupukutidwa kuti muchepetse osati mankhwala okha, komanso nkhawa yamagetsi pazakudya zonse. Koma nthawi yonseyi simungadye granola ndi kapamba, popeza mwachidziwikire sakukwanira ndizofunikira zamafuta okhwima.

Ndiye, muesli ndizotheka liti ndi kapamba? Lowetsani iwo menyu ndizotheka kuthekera kwachikhululukiro. Koma pamenepa, samadyedwa kangapo kawiri pa sabata, ngakhale izi, mumesli wokhala ndi yogurt kapena mkaka wa skim amadyedwa.Mulimonsemo, granola ndi mankhwala opatsa mphamvu kwambiri, chifukwa chake musadabwe kuti mutatha kuwagwiritsa ntchito kwa nthawi yayitali, kumverera kwanjala kumatha.

Komabe, sizotheka nthawi zonse kudya phala ndi kapamba ngakhale ndikulola kosalekeza. Kupatula apo, sikuti nthawi zonse amaimira chisakanizo chouma: opanga amakono amapereka ma granola mipiringidzo. Koma odwala onse omwe ali ndi kapamba amayenera kuwakana. Cholinga chotiletsa choterocho chagona poti kuphatikizika kwa mipiringidzo yotereyi sikungokhala ndi zipatso zouma zokha, komanso mtedza, chokoleti ndi zina zowonjezera zowonjezera zakudya zomwe sizimaloledwa mndandanda wazithandizo.

Momwe mungadye ndi kapamba molondola?

Akatswiri amalimbikitsa kuti aliyense yemwe wapezeka ndi pancreatitis aphunzire njira zochepa zosavuta, koma zothandiza kwambiri pakudya. Chifukwa chake, kudya zamafuta pazakudya ziyenera kugawidwa tsiku lonse. Inde, ndipo zakudya zomwezo zimagawika bwino kukhala zisanu -66 zonse, koma zakudya zochepa. Mukaphika zakudya zilizonse, kugwiritsa ntchito bwino mafuta ophikira, kaya ndi margarine kapena mafuta, ndizololeka. Palibe vuto la kapamba sangadye mbale zomwe zimaphika mu chiwaya chamafuta ambiri. Pakati pa njira zambiri zophikira, ndikofunikira kusankha kuphika, kudyetsa, kuphika, kupukusa kapena kusenda.

Kodi muesli angagwiritsidwe ntchito pancreatitis?

Kwa masiku atatu isanayambike pachimake kapamba kapena kufalikira kwa mawonekedwe a matendawo, wodwalayo sayenera kugwiritsa ntchito muesli. Munthawi imeneyi, ndikofunikira kutsatira chakudya cham'malo komanso kugona mokwanira.

Kuyambira masiku 4, amaloledwa kudya masamba ophika osenda, makamaka mbatata, popanda kuwonjezera mchere, mafuta kapena zonona, mbatata zamasamba ophika. Popita mwezi umodzi, zopangidwa malinga ndi tebulo la chithandizo No. 5 malinga ndi Pevzner zimayambitsidwa pang'onopang'ono muzakudya za munthu yemwe akudwala kapamba. Mbale zonse zimapakidwa makamaka mu ma grated form, chifukwa cholinga chake ndimachepetsa makina ndi zida zamagetsi pamimba. Muesli saloledwa pakadali pano.

Pambuyo pa kusinthika kwa matendawa kufika pachimake cha chikhululukiro, phala yokhala ndi kapamba imatha kudyedwa ndi mkaka wochepa kapena yogurt. Simungathe kuzigwiritsa ntchito mopitilira katatu pa sabata. Ichi ndi chopatsa mphamvu chaopatsa mphamvu kwambiri chomwe chimatsitsimula munthu wanjala nthawi yayitali. Ndikwabwino kukana mipiringidzo ya muesli, popeza kuphatikiza pa zipatso zouma, nthawi zambiri zimaphatikizapo chokoleti, mtedza kapena uchi wopangidwa.

Zakudya za kapamba akuluakulu

Pancreatitis ndi kutupa kwa kapamba komwe kumayendetsedwa ndi kupweteka kwambiri komanso kugwiritsidwa ntchito bwino kwa chakudya. Popeza kapamba ndi gawo logaya chakudya, kutupa kwake kumathandizidwa pang'ono ndi mankhwala ndipo makamaka mothandizidwa ndi chakudya. Zakudya za pancreatitis mwa akulu ndizokhwima, ndipo sizothandiza pachabe: zakudya zochepa zomwe zimakhudza kapamba ndipo zimafunikira kuti zikhale ndi gawo logaya, munthu adya, mwachangu chitsulo chidzachira. Ndiye, momwe mungachitire pancreatitis ndi zakudya?

Chakudyachi chimayamba ndi kusala masiku atatu, mwa njira iyi kapamba yekha adzakhala mpumulo, ndipo matumbo amatulutsidwa kuzonse zomwe zinali momwemo. M'masiku awa, madzi okha ayenera kumwa.

Malamulo ndi zoletsa za zakudya za kapamba

• Pewani mafuta a nyama - nkhumba ndi mutton. Mafuta otsala amachepetsa kukhala magalamu 60 patsiku. Mafuta amagwiritsidwa ntchito kuzizira kuti asawononge kapamba, ndiye kuti kalikonse samayikidwa mu batala, ngakhale mu batala kapena masamba. Ngati ndi kotheka, chakudyacho chizikhala chamafuta ochepa, otentha kapena owiritsa.
• Muyenera kupatula gawo la zakudya zamatumbo - awa ndi maswiti, shuga ndi uchi, komanso chokoleti, popeza mulinso batala la cocoa.
• Ndikofunikira kupatula nyama zakusuta - soseji, nsomba, nyama.Ndikwabwino kusinthanitsa ndi sosi yophika kapena dotolo yophika.
• Millet phala ndizoletsedwa, mutha kudya semolina, buckwheat ndi barele ya ngale.
• Nyemba, kabichi yoyera, mitundu yonse yosankha ndi ma pickles ndi oletsedwa.
• Kupatula mayonesi ndi ketchup. Mutha kugwiritsa ntchito yogati kapena mafuta pang'ono masamba kudzaza masaladi.
• Msuzi sayenera kukhala wonenepa komanso wolemera, mwina pang'onopang'ono ndi msuzi wa nyama kapena masamba. Mutha kuphika supu pa msuzi wachiwiri - nyama itatha kuphika, kukhetsa msuzi, kuthira nyama ndi madzi kenako ndi kuwonjezera masamba monga momwe idutsira.
• Simungamwe mkaka watsopano, umangogwiritsidwa ntchito ngati zowonjezera zina, monga phala.
• Mkate watsopano wa rye ndi woletsedwa. Ndikwabwino kudya dzulo kapena mkate wopanda chofufumitsa, komanso oyambitsa.
• Chepetsani kuchuluka kwa mcherewo ndipo ngati kuli kotheka, chisiyireni.

Tidadziwa zomwe sitingathe kuchita, koma kodi chakudya chomwe chikuwoneka ngati chamba ndi matenda a kapamba chimakhala bwanji?

Zakudya zisanu patsiku zimathandiza kuti muchepetse nkhawa pazakudya zam'mimba - kuchuluka kwa zopatsa mphamvu zimasungidwa patsiku, ndipo mlingo wochepa umapezeka mu chakudya chimodzi. Pakati pa chakudya ayenera kutenga pafupifupi 4 maola. Chakudya chachisanu chomwe mungadziyitanitse, kutengera dongosolo la tsiku lanu - ikhoza kukhala chakudya chamadzulo chachiwiri kapena nkhomaliro. Ngati mungafune, mutha kupanga chakudya 6 pa tsiku, koma magawo ake amakhala ochepa kuti thupi lizikhala ndi nthawi yokuzigaya.

Zakudya zamagulu onse

• Chakudya cham'mawa (nthawi ya 8 a.m.) - semolina kapena phala la buckwheat ndi mkaka wowoneka bwino kapena granola yokhala ndi skit yogurt, toast ndi soseji yophika kapena zipatso zosenda kapena zipatso, tiyi kapena khofi wopanda shuga.
• Chakudya chamasana (maola 12) - msuzi wamasamba kapena nkhuku yokhala ndi mpunga kapena Zakudyazi, saladi wamasamba watsopano wopangidwa ndi yogati, nkhuku yophika kapena ng'ombe ndi kolifulawa kapena mbatata kapena cutlets yokhala ndi masamba.
• Zakudya zoziziritsa kukhosi (maola 16) - muesli wokhala ndi yogurt yochepa yamafuta kapena soseji yophika ndi jamu kapena soseji ya dokotala, zipatso zatsopano ndi tiyi wopanda shuga kapena chakumwa cha zipatso.
• Chakudya chamadzulo (maola 20) - masamba atsopano, nkhuku yophika, nsomba kapena ng'ombe, mbatata kapena masamba ophika (zukini, kolifulawa, tomato, kaloti, broccoli), bun ndi zipatso zokometsera.
• Chakudya chachiwiri (maola 22-24, ngati mungafune, chitha kusintha m'malo mwakudya chachiwiri ndikusintha pang'ono chakudya) - dzira lophika, madzi, makeke ophikira.

Zakudya za pancreatitis mwa akulu zimawonedwa pafupifupi chaka chimodzi kuchokera pakukokomeza, koma pofuna kupewa kukokoka kwatsopano kapena zovuta, ndibwino kuti muzitsatira pafupipafupi. Malamulo oyambira ndikuchepetsa kuchuluka kwa mafuta, mchere ndi zonunkhira. Zakudya zoterezi nthawi yomweyo zimakutetezani kuti musakweze cholesterol yamagazi ndipo zimakuthandizani kuti muchepetse thupi.

Ndipo choti ndidye?

Kodi mukudziwa zomwe kapamba “amakonda”? Zikhala kuti akufunika kuzizira, njala ndi mtendere. Chitsimikizo chachikulu cha thanzi lake ndikudya nthawi zambiri, pang'ono komanso moyenera. Ndipo ndi zakudya ziti zomwe zimawoneka kuti ndizabwino kwa kapamba?

• Masamba amtundu uliwonse, koma ndi bwino ngati amawaphika, kuwaphika, kuwaphika, ndi kuwamwetsa monga timadziti kapena zakumwa zamphepo. Masupu a masamba ndi maphunziro oyambira masamba ndizothandiza kwambiri,
• Zipatso zololedwa zikufotokozedwa pamwambapa. Mutha kuwonjezera kuti ndizovomerezeka kupanga zipatso zonona ndi zopaka, komanso mbatata zosenda bwino,
• Suzi-mkaka wamadzimadzi zinthu, zoyimiriridwa ndi yogati, kefir, yogati, ndi zina zambiri, koma osati mkaka wonse, womwe ungayambitse kutulutsa ndi kuyamwa. Mutha kudya tchizi chanyumba, kupanga zakudya zotsekemera ndi ma casseroles, koma mitundu monga mozzarella, Russian ndi gouda ndizololedwa kuchokera ku tchizi.
• Zopangira nyama zofunikira - ma airball ndi ma airball kuchokera ku veal osakhazikika. Amabwanyanso, kuwiritsa, kusanduliza ndi kukhala msuzi,
• Zikondwererozo sizigwirizana bwino ndi dzira la mazira, chifukwa chake ndibwino kuti zisadye konse, pomwe zophika za mazira owiritsa ndizovomerezeka kuti zisadye kangapo pa sabata.
• Bere ndi mapira okha ndi omwe samachotsedwa m'mbale chifukwa zimavuta kugaya.Koma buckwheat, semolina ndi oatmeal, komanso pasitala aliyense, ndiolandilidwa. Yotsirizirayi ndibwino kukola ndi masamba pang'ono kapena batala wabwino,
• Zopangira nsomba zofunikira za pancreatitis ndimafuta amafuta ochepa a pollock kapena mtundu wa hake. Kuchokera pamenepo mutha kupanga ma cutlets komanso ma boardb a nyama angapo, casseroles ndi khutu,
• Mndandanda wazinthu zophika mkate ndiwosowa konse: zigawo zouma za mikate yoyera, zopanda makeke komanso makeke osakwanira, mabisiketi abwino,
• Shuga amalekanitsidwa kwathunthu, komanso mitundu yonse. M'malo mwake, odzola amakonzedwa, mararmade ndi marshmowsows ndizosatheka,
• Pankhani zakumwa, munthu atha kunena izi: zilizonse, makamaka zopangidwa ndi mkaka, mkaka wowawasa ndizothandiza kwambiri, ngakhale tiyi wobiriwira, zipatso zosafunikira, mafuta onunkhira, msuzi wamtchire wamtchire ndikuchiritsa infusions wazitsamba ndizovomerezeka chifukwa cha kapamba.

Pancreatitis ndi matenda oopsa, omwe, mwina, muyenera kukhala moyo wanu wonse. Izi zikutanthauza kuti machitidwe azakudya azidutsa ma metamorphoses, koma mutha kuwasintha.

Malangizo a Zakudya (7 mavoti, pafupifupi:

• Zizindikiro za matendawa
• Zizolowezi zopatsa thanzi zofunika kumamatira
• Zakudya za kapamba - kanema
• Malangizo a Zakudya
• Zogulitsa kuchokera pagulu "can"
• Njira ina, nyama ndi mkaka zina zimatha kusinthidwa ndi ma analogues:
• Zosankha zachitsanzo za tsikuli
• Chifukwa chake, pakudya cham'mawa timapereka zosankha zotsatirazi:
• Zakudya za matenda a kapamba - video

Masiku ano ndizovuta kukumana ndi munthu yemwe sangakhale ndi vuto la m'mimba. Tsoka ilo, momwe zinthu ziliri pano ndi makampani azakudya zimasokoneza kwambiri: mafakitale amagwira ntchito yochulukirapo komanso yopindulitsa, koma osati mwazinthu komanso kufunikira kwa zinthu. Chifukwa chake, anthu amadzipanga okha, mwina mwakufuna kwawo kapena mwakufuna kwawo, ndi maulamuliro osiyanasiyana, zowonjezera zowonjezera, utoto, Eshki ndi zina. Ndipo zonsezi zimakhudza thanzi. Ndipo chimodzi mwazomwe zimayamba kudwala kapamba, pali matenda a kapamba. Pankhaniyi, zakudya zapadera ziyenera kuonedwa kuti zachulukitsa matenda a kapamba.

Ndingadye chiyani ndi kapamba?

Pancreatitis ndimatenda a pancreatic, chithandizo chomwe chimaphatikizapo zakudya zapadera. Ndikofunikira kuti odwala adziwe chakudya ndi pancreatitis komanso zakudya zomwe zimakhala ndi zopindulitsa kwambiri, chifukwa choti kudya ndi chimodzi mwazinthu zofunika kwambiri zochizira pancreatitis yayikulu komanso yodwala.

Zakudya za pancreatic kutupa

Matendawa amapezeka pazifukwa zambiri, pomwe kudya kwambiri, kudya mosasamala, kumwa kwambiri mowa komanso kugwiritsa ntchito mankhwala nthawi yayitali kumadziwika. Matendawa amatha kuonekera m'mitundu itatu: pachimake, yotakataka komanso yovuta. Mtundu uliwonse wa izi ukutanthauza zakudya zina.

Zakudya za pachimake kapamba

Pancreatitis pachimake imagwira wodwalayo modzidzimutsa ndi zowawa zosayembekezereka. Pambuyo pa kuukira koyamba, munthu ayenera kulumikizana ndi katswiri kuti athandizidwe ndikudutsa mayeso ofunika. Nthawi zambiri, munthu akangomva ululu wam'mbuyomu samva chakudya pafupifupi tsiku limodzi. Madokotala amatipatsa mankhwala oterewa kuti azimwa madzi ochepa okha kapena msuzi wa rosehip. Pambuyo kuukira kwatha, wodwalayo adzafunika kusintha zakudyazo, kungoyambitsa zomwe mungadye ndi kapamba.

Mndandanda wamalingaliro azakudya:

1. Siyani kumwa mowa kwathunthu.
2. Idyani zakudya zazing'ono osachepera 4 pa tsiku.
3. Idyani zakudya zomwe zili bwino ndikugaya msanga popanda kuchepetsa kugaya, komanso kukonza pancreatic.

Thanzi la chifuwa chachikulu

Odwala omwe ali ndi chifuwa cham'mimba amatha kudziwa zomwe zimatha kudya ndi kutupa kwa kapamba ndi zomwe zimatsutsana.Chifukwa cha kukokomeza, madokotala amalimbikitsa kuti asamwe chakudya masiku atatu. Munthawi imeneyi, madotolo amayesa mayeso ofunikira komanso ozindikira kuti adziwe chomwe chikuwonjezera matendawa. Pambuyo pa nthawi imeneyi, munthu amapatsidwa kumwa tiyi wofowoka, kudya zophika ndi chakudya cha ana. Kukonzanso kumatenga nthawi yambiri, ndipo thupi litalandira supu yosenda bwino ndi phala la mpunga, madokotala amatha kuyambitsa zinthu zopatsa mkaka muzakudya.

Katundu Woletsedwa

Pali mndandanda wazakudya womwe sungadyedwe ndi pancreatic pancreatitis:

• msuzi wokhuta nyama ndi nsomba,
• bowa
• Zinthu zophika buledi
• nkhuyu
• wolakwa,
• azitona
• zakumwa zoledzeretsa
• mkaka wowawasa kwambiri
• cranberries
• pomelo
• masamba abwino (tsabola wa belu, anyezi, adyo, kabichi),
• zonunkhira ndi zonunkhira
• mayonesi
• red caviar
• mpiru
• khofi
• cocoa
• koloko
• tiyi wamphamvu
• ankasuta nyama.

Lolani zakudya zabwino zomwe mungadye ndi kapamba

Nthawi zambiri ndimatenda a pancreatic, odwala amalembedwa tebulo la chakudya No. 5. Kutengera kuti pasapezeke kuchepa kwa mapuloteni, mafuta ndi chakudya chamagulu m'zakudya, kotero mndandanda umaphatikizapo zinthu kuchokera pagulu lililonse. Kuphika kuyenera kuchitidwa mwina ndi kuwira, kapena kuphika mu uvuni, kapena kuwotcha. Zoyipa zotsatidwa pachakudyachi ndikuphika chakudya ndikuzipatsa khirisipi, zomwe zimakhala zovulaza matenda amtundu uliwonse. Simungadye zakudya zamafuta, amchere, onunkhira komanso okazinga ndi kapamba. Mndandanda wazakudya zomwe zimatha kudyedwa waperekedwa pansipa.

Masamba a kapamba

Madokotala amalangiza kudya zamasamba ambiri zomwe zathandizidwa ndi kutentha, ndikofunikira kuti aziwawotcha. Tisaiwale za kukonza supu zamasamba, zomwe zimapangitsa kuchuluka kwa chakudya cha wodwalayo. Masamba ofunika kwambiri ndi beets, tsabola wokoma, articoke waku Yerusalemu, mbatata, sipinachi ndi kaloti. Panthawi yamankhwala, madokotala amatha kuphatikiza phwetekere ndi nkhaka mumbale zamasamba, koma pang'ono.

Zipatso ndi zipatso

Ndikofunika kuphatikiza zipatso muzakudya, popeza zimakhala ndi mavitamini ambiri omwe thupi limafunikira kuti ligwire bwino ntchito. Komabe, zipatso zambiri zimakhala ndi CHIKWANGWANI chochuluka, chomwe chimachedwetsa kugaya chakudya. Kutengera izi, mndandanda wazipatso ndizochepa: apricot, sitiroberi, yamatcheri, maapulo, makangaza, papaya.

Zogulitsa nyama ndi nsomba zam'nyanja

Nyama yopanda nsomba ndi nsomba: kalulu, nkhuku, nkhuku ndi nyama yam'madzi zimapanga kuchuluka kwa amino acid omwe akusowa. Gome la zakudya zolimbikitsidwa ndi pancreatitis ya achikulire limakupatsani mwayi kuti muzidya mazira onse a nkhuku ndi zinziri, koma ndikofunikira kukumbukira kuti mazira okazinga wamba ali pamndandanda wazakudya zoletsedwa, ndipo m'malo mwake mutha kupanga mafuta otentha kapena kungophika dzira. Madokotala nthawi zina amakulolani kudya zakudya zam'madzi zokhala ndi mapuloteni: squid, scallops, shrimp ndi raps. Mutha kukonzekera zokhwasula-khwasula kapena soups kuchokera kwa iwo, koma ndikofunikira kukumbukira kuti sushi ndi yotsimikizika kwambiri chifukwa cha kapamba.

Zakudya za mkaka wowawasa ndi chimanga

Ndi pancreatic pancreatitis, muyenera kudya zonona wowawasa, yogati, tchizi chochepa cha kanyumba ndi mkaka wokazinga wowotchera. Ndikwabwino kupatula mkaka wamba mu mawonekedwe amodzi ndikugwiritsa ntchito pakuphika. Pazifukwa izi, ndibwino kumwa mkaka wa mbuzi. Odwala amaloledwanso kudya batala. Mutha kuphatikiza chimanga ndi pasitala muzakudya, koma perekani zokonda ku buckwheat ndi oatmeal. Sizoletsedwa kudya muesli ndi mkate, koma dzulo kapena zouma kuti zigawike. Kukonzekera kwa mbewu monga chimanga makamaka kumachitika ndi madzi kapena kuwonjezera mkaka pang'ono.

Njira yakumwa

Madzi ofunika kwambiri a kapamba amakhala madzi am'mimbamo, omwe ayenera kumamwa mowa wambiri pafupifupi malita awiri patsiku.Kuphatikiza pa madzi wamba amchere, tikulimbikitsidwa kumwa madzi akumwa ndi kuchuluka kwa zinthu zofunika ndi mavitamini. Mutha kumwa zakumwa zoterezi ndi kapamba: zodzikongoletsera monga zitsamba, chicory, tiyi wopanda mphamvu, timadzimadzi tokhathamira ndi madzi, zipatso zakumwa ndi zipatso zakumwa.

Zakudya zokoma

Madokotala nthawi zina amakulolani kudya pastille, marmalade, jelly ya zipatso ndi marshmowsows, popeza ali ndi zosachepera zochepa zosakaniza bwino. Mutha kudya mtedza (mtedza, walnuts) wa chifuwa chachikulu, mukakhala mukuchulukirachulukira kwa kapamba, amaletsedwa kudya pokhapokha mpumulo utayamba.

Muesli wa kapamba

Mwa tsambali, mutuwu ndiwosayembekezereka, bwanji kapamba? Chifukwa ndidadwala kale kapamba, ndipo ndidakhala ndi dokotala wabwino kwambiri, mothandizidwa ndi yemwe ndidachiritsidwa mwachangu.

Ndi kapamba, zakudya ndizofunika kwambiri, nthawi zina kuposa mankhwala omwe amaperekedwa. Kuti mumvetsetse kufunikira kwa zakudya, muyenera kudziwa kuti kapamba ndi komwe amachokera.

Pancreatitis sichina koma kutupa kwa kapamba. Chowonadi ndi chakuti ntchito yayikulu ya gululi ndikupanga ma enzyme omwe amafunikira kuti chakudya chiziwayika. Insulin, mwa njira, ndilinso puloteni ya kapamba, ndipo ntchito yake ndikukhazikitsa mayendedwe a shuga.

Nthawi zina, pazifukwa zosiyanasiyana, kapamba sangathe kumasula ma enzyme opangidwa bwino, ndipo iwo, "adakhazikika" mkati mwa thupi, amawononga minofu yake. Pakadali pano, kupweteka kwamphamvu mu dera la epigastric kumawonekera. Ndi pomwe chiwindi chiri, mbali yakumanzere, pansi pa mtima.

Zomwe zimayambitsa pancreatitis ndi izi:

• Mowa
• Kuperewera kwa zakudya m'thupi
• Matenda a Gallstone
• Matenda am'mimba. Nthawi zambiri, gastritis imayendetsedwa ndi kapamba ndi cholecystitis, mwachitsanzo.

Chifukwa chiyani ndikofunikira kutsatira zakudya za kapamba?

Chifukwa chake, ntchito ya kapamba imakhudzana mwachindunji ndi zomwe zimafika m'mimba yathu, ndiye kuti, kutengera chakudya, ziyenera kukulira ndikumasulira mtundu wa enzyme yomwe mukufuna.

Chifukwa chake, ndi pancreatitis, ndikofunikira kuti muchepetse kupanga ma enzyme, makamaka oopsa kwambiri, omwe amatha kuvulaza kwambiri. Mwachitsanzo, mkaka ndi chimodzi mwazovuta kwambiri kugaya zinthu za kapamba, chifukwa chake ndizoyambirira komanso zofunika kwambiri pazinthu zoletsedwa mu kapamba.

Madokotala ndi akatswiri ambiri amakhulupirira kuti mkaka sakhala wachilengedwe komanso wothandiza kwa munthu wamkulu ndipo amayi atachotsa mwana wake, ambiri amalephera kuyamwa. Lingaliro ili ndilofanana ndi lingaliro lazakudya za paleo, kutengera kuti, kuyambira pachiwonetsero, munthu akhala akudya zakudya zosiyana kwambiri ndi pano, ndipo thupi limatha kubadwa bwino. M'mbuyomu, ng'ombe sizinali kubzala ndipo tirigu sanalimidwe, mwachitsanzo, mkaka wa ng'ombe ndi mkate zimawonedwa ngati zinthu zopanda phindu kwa anthu.

Padzakhala mikangano yambiri pa izi, komabe, ndikuganiza kuti ndiyenera kuganizira.

Zolemba za zakudya. Kodi ndingadye chiyani komanso sindingathe

Nthawi zina, m'malo ovuta kwambiri, adokotala amatha kukupatsani masiku angapo akusala kudya. Izi ndizofunikira kokha ngati kapamba amakhudzidwa kwambiri ndi matendawa motero, amapatsidwa nthawi yopuma kuti ayambe kuchira.

Koma nthawi zambiri, chifukwa cha ululu wadzaoneni, sizifikira kufunika kwanjala, munthu amapita kwa dotolo ndikulandila chithandizo cha panthawi yake ndikulangizira zokhudzana ndi kadyedwe.

Malamulo oyamba azakudya kapamba:

1. Muyenera kudya pafupipafupi, m'malo ochepa
2. Muchepetse chakudya usiku
3. Kukana kwa zinthu zomwe zimachulukitsa mapangidwe owonjezera asidi m'mimba
4. Chakumwa chabwino kwambiri nthawi ina iliyonse masana ndi madzi opanda kanthu.

Ndi zakudya ziti zomwe siziyenera kupatula zakudya:

• Mkaka
• Kuphika
• Nyama yokonzedwa - soseji, masoseji, mafuta osuta
• Nyama zophika
• Kirimu Wonona, Kirimu Wowwawa
• Zonunkhira
• Mowa
• Shuga
• Tiyi wamphamvu komanso khofi
• Mafuta a nyama
• Kabichi, makamaka pamene yaiwisi
• Zakudya zonunkhira, zamchere, zowawasa
• Zakudya zachangu, koloko
• Zakudya zamatenda.

Inde, ndi kapamba kumalimbikitsidwa kudya nyama yopendekera, makamaka yophika kapena yophika chabe, yopanda zipatso komanso yopanda zipatso, masamba aliwonse, kupatula kabichi. Mbewu zosiyanasiyana ndizothandiza, koma pamadzi, ngati mazira amawiritsa, supu zamasamba.

Zitsanzo za mndandanda wazakudya za tsikulo. Malingaliro

Ngakhale kuti zakudya za kapamba zimawoneka zolimba, makamaka kwa ena, izi sizitanthauza kuti simungathe kupeza chakudya chokoma, koma ndi mwayi wokonzanso zakudya zanu mokomera chakudya chosavuta komanso chopatsa thanzi, komanso kuti musiyanitse ndi zakudya zatsopano zokoma.

• Mazira odzaza
• Minyele yosiyanasiyana pamadzi ndi uchi wochepa
• Mkate wa tirigu wonse umakhala ndi masitepe a peyala
• Cottage tchizi ndi nthochi
• Muesli pamadzi ndi zipatso ndi mtedza watsopano

• Buckwheat phala ndi nkhuku kapena nsomba
• Yophika mpunga ndi nyama
• Pasitala yokhala ndi mphodza wamasamba
• Zakudya Zakudya Zamchere ndi Saladi Watsopano Wamasamba

• Nsomba yokazinga kapena yophika
• Chomera chamasamba
• Makina odulidwa
• Masamba abwino
• Masaladi amasamba
• Wophika nyama

Kukula kwa zakudya za kapamba zimadalira kuchuluka kwa kuwonongeka kwa kapamba ndipo ziletso zimakhazikitsidwa ndi dokotala. Ndiyenera kunena kuti mukamadya, zotsatira zake zimamveka mwachangu kwambiri. Nthawi zina, ndi malaise ndi chikhululukiro, simukufunikiranso kumwa mankhwala, ndikokwanira kusunga dongosolo lazakudya kwa mwezi umodzi kapena iwiri.

Kodi ndizotheka kudya muesli ndi kapamba?

Kupweteka kwam'mimba, mapangidwe owonjezera a gasi, nseru ndi kusanza ndizakuwonetsa kwa matenda a kapamba omwe amapezeka pakakhala zolakwika mu zakudya. Ichi ndichifukwa chake odwala ambiri amakonda zomwe amadya, komanso zomwe zoletsedwa.

Kodi ndizotheka kudya muesli ndi kapamba? Monga momwe masewera amasonyezera, yankho la funso limodzi limatha kusiyanasiyana. Osangokhala zodabwitsa za njira ya matendawa, komanso gawo la pathological process.

Zowopsa, sikuti zimangokhala, osati zakudya zokha, komanso zakudya zilizonse. Munthawi imeneyi, njira zotupa zowoneka kwambiri zimawonedwa, kotero kudya zakudya kumawonjezera kukula.

Ganizirani m'mene amaloleza kudya maesito, ndi zoletsedwa pati? Komanso mudziwenso ngati ndizotheka kudya mphesa ndi kapamba, zipatso zouma - zouma, mitengo yamapiri, ma apricots owuma, ndi zina?

Muesli ndi Pancreatitis

Chifukwa chiyani simungadye maesito ndi kapamba owopsa? Choyamba, kuletsa kumakhazikitsidwa chifukwa cha kutupa kwambiri kwa gland. Mutha kuchotsa kokha ndi njala komanso mankhwala. Ndipo wodwalayo sangakhale wofunitsitsa kuti adye iwo akapezeka ndi ululu wolimba wamankhwala.

Pafupifupi tsiku lachinayi pambuyo povutitsidwa kwambiri, akatswiri azachipatala amalola kukulitsa menyu, kuphatikizapo masamba owiritsa, kuphatikizapo mbatata yosenda. Mutha kudya supu zamasamba, koma mwa mawonekedwe oyera okha.

Pang'onopang'ono, mwezi wotsatira, chakudya cha wodwalayo chimakulitsidwa. Mutha kuwonjezera zida zatsopano kwa iwo. Nthawi yomweyo, zimadyedwa m'mawonekedwe osalala kuti mupewe kupanikizika kwamakantha pakhungu lowonongeka mkati. Muesli wokhala ndi pancreatitis pamenepa amaletsedwa, chifukwa sizigwirizana ndi zofunika pancreatic zakudya zisanu.

Mutha kuyambitsa zopangidwazo muzakudya mukachotsedwa. Matenda a kapamba samaletsa kumwa granola, koma pali zoletsa zina:

• Muesli sangadye mopitilira katatu pa sabata.
• Ndikulimbikitsidwa kudya ndi yogati kapena mkaka wamafuta ochepa.

Muesli ndi mankhwala apamwamba kwambiri opatsa mphamvu ngati kusakaniza kowuma. Muli mapuloteni ambiri ndi zakudya zamafuta zomwe zimachepetsa njala kwanthawi yayitali.Kusakaniza kwa chimanga ndi zipatso zouma kumatha kudyedwa ndi cholecystitis yachilendo (munthawi yovuta kwambiri, mankhwala amaletsedwa), ndi hepatosis ya chiwindi. Pomaliza, ndiye chakudya cham'mawa chabwino.

Ma bar a muesli sayenera kudyedwa chifukwa cha kupweteka kwamatumbo, ngakhale pakukhululukidwa. Mulibe zakudya monga chimanga ndi zipatso zouma, komanso zinthu zina - chokoleti, mtedza, zakudya zowonjezera, zosungirako, etc., zomwe sizimalola kudya kwamankhwala.

Mphesa za kapamba

Mphesa - mabulosi okoma ndi onunkhira omwe ali ndi mavitamini ambiri, mchere, unyinji wa folic acid. Kuphatikizikako kumaphatikizapo chomera cha chomera, chomwe chimasinthasintha chimbudzi, chimatsuka khoma lamatumbo ndikuchotsera zoipa. Zipatso zimakhala ndi mapuloteni - mapuloteni omwe amapatsa thupi lamunthu mphamvu.

Madzi a mphesa (ongofinya kumene) amatha kuchepetsa kukalamba kwachilengedwe, amasintha kayendedwe ka magazi m'thupi, amachotsa mchere wambiri ndi zamadzimadzi m'thupi, komanso amalimbitsa chitetezo cha mthupi.

Kodi ndizotheka kukhala ndi mphesa ndi kapamba? Ndi zotheka, koma mu chikhululukiro. Imayikidwa mosamala kwambiri menyu, kuyambira ndi mabulosi amodzi ndikukula. Sichikulimbikitsidwa ngati wodwala ali ndi mbiri ya matenda a shuga kuphatikiza kapamba.

Mphesa ndi chinthu chololedwa mu mawonekedwe a kutupa kwa kapamba chifukwa:

1. Zimasintha magazi m'thupi, zomwe zimakhudza mkhalidwe wam'mafupa.
2. Choyeretsa chiwembu chambiri.
3. Ili ndi malo olimbitsa onse, kulipirira kuchepa kwa mavitamini ndi michere.
4. Kulemeretsa mtima minofu ndi potaziyamu yofunika.
5. Amachotsa mchere, uric acid ndi urea kuchokera mthupi.

Mutha kulowa zakudya mwezi umodzi atadwala kwambiri, kuyamba ndi mabulosi amodzi patsiku, kudya pokhapokha chakudya chachikulu. Kuchuluka kwa tsiku patsiku sikuposa mphesa 15. Pokhapokha ngati thupi limayankha bwino ku chakudya chotere.

Ngati wodwala ali ndi intra-mobisa pancreatic insufficiency, ndiko kuti, kusowa kwa insulin m'thupi, ndiye kuti ndibwino kukana izi.

Magalamu zana amodzi ali ndi ma kilocalories 69, palibe mafuta, pafupifupi 17 g yamafuta, 0,4 g ya mapuloteni.

Maapricots owuma ndi ma prunes osakhazikika pancreatitis

Moona, chakudyacho chimaletsa zakudya, nthawi zina mumayenera kusiya zakudya zomwe mumakonda kuti muchepetse kuchuluka kwa ulesi. Koma mukufunabe chokoma. Mutha kusintha keke yanu yomwe mumakonda kwambiri ndi ayisikilimu ndi maapulo owuma.

Ma apricots owuma - ma apricots owuma. Mwa kuyanika kwapadera, ndizotheka kusunga mchere ndi mavitamini onse mu zipatso zouma. Mutha kunenanso kuti zopindulitsa zake ndizabwino kwambiri kuposa zipatso zatsopano.

Pakukonzanso zakudya pambuyo pa gawo lovuta la matendawa, ma apricots owuma amatha kukhala gawo lodzaza ndi misuzi ya zipatso ndikuloledwa mchere. Ndizofunikira kwambiri kwa odwala omwe atimbidwa nthawi yayitali, kuchepa kwa potaziyamu m'thupi.

Ndi maapulo owuma, chimanga chimakonzedwa, chowonjezeredwa ndi casseroles, nyama mbale, pilaf, pie zopangidwa ndi anthu, msuzi wazipatso. Kuphatikiza kumeneku sikulimbikitsidwa ngati pali vuto logaya shuga, chifukwa mitundu ina ya zipatso zouma imakhala ndi 85% ya shuga.

Mtengo wa maapulo owuma wagoneka motere:

Ndi chikhululukiro chokhazikika cha matenda osachiritsika, mutha kudya tsiku ndi tsiku. 100 g ya malonda ili ndi 234 kilocalories, 55 g wamafuta, 5.2 g mapuloteni, mulibe mafuta.

Ndi kuopsa kwa njira yotupa mu kapamba, ma prunes amayenera kusamalidwa mosamala. Imakhala ndi mankhwala ofewetsa thukuta. Ndi yogwira pancreatitis, kumwa mwa njira ya compote kapena kulowetsedwa ndikuloledwa. Kumwa koteroko kumathandizira kuchepetsa kutupa.

Komabe, ma prunes ali ndi ma organic acids, omwe amasangalatsa maumbo am'mimba komanso chimbudzi cha chimbudzi.Muli mitundu yambiri yoyipa, yomwe imakhumudwitsa kutsegula m'mimba, kuchuluka kwa mpweya, mapangidwe a nayonso mphamvu m'matumbo.

Ngati wodwalayo alibe kuphwanya kwa kagayidwe kazakudya, ndiye chololeka kudya zipatso zouma monga choncho, kapena kuwonjezera m'mbale zololedwa. Kununkhiritsa sikuti kumangothandiza kukoma kwa chakudya, komanso kumatha kuchiritsa:

1. Amachepetsa kuchuluka kwa cholesterol "yoyipa" m'thupi.
2. Amachotsa poizoni.
3. Amawongolera ntchito ya mtima, impso.
4. Matendawa madzi ndi mchere kagayidwe.
5. Amathandizira kuthamanga kwa magazi.
6. Imakhala ndi antibacterial.
7. Zimalepheretsa kukula kwa kutupa.

Mu gawo pachimake, kuchuluka kwa zonunkhira zomwe zimapangidwa ndi compote / jelly zimatsimikiziridwa payekhapayekha. Ndi chikhululukiro patsiku, mutha kudya mpaka zidutswa 10.

Madeti, nkhuyu ndi zoumba

Madeti sayenera kudyedwa pachimake pachimake cha matendawa, chifukwa zipatso zouma zimachulukitsa kuphwanya kwa kagayidwe kazakudya, zimayambitsa mphamvu m'matumbo, ndipo zimatha kuyambitsa matumbo chifukwa cha zomwe zimakhala ndi ma fumbi oyipa.

Pafupifupi patsiku la 4 amatha kuphatikizidwa menyu, koma pokhapokha amapukuta - peel imachotsedwa popanda kulephera. Zipatso zouma zimathandizira kusiya kutupa, zimachepetsa kupanga kwa kapamba wa pancreatic, chifukwa, kaphatikizidwe ka michere yam'mimba imachepetsedwa.

Zouma zimakhala ndi ma carbohydrate osavuta 8 poyerekeza ndi mphesa. Ndi kuchulukitsa, ndikofunikira kusamala ndi malonda, chifukwa amachititsa kuti pakhale katundu pancreas yowonongeka, makamaka pazida za insulin.

Kuchiritsa zimatha zoumba matenda kapamba:

• Mokwanira kumenya kudzimbidwa ndi kutsegula m'mimba mu kapamba.
• Imadyetsa minofu yamtima ndi potaziyamu.
• Amasintha chithokomiro cha chithokomiro (chomwe chili ndi ayodini).
• Ili ndi antioxidant.
• Kupewera kwa mafupa (boron ndi gawo).
• Tonic zotsatira.

Kufikira pafupifupi dzanja limodzi lokha lomwe lingadye patsiku, malinga ngati wodwalayo alibe kunenepa kwambiri komanso matenda a shuga. Kupanda kutero, imaphatikizidwa pamenyu.

Kodi ndizotheka kudya nkhuyu zouma ndi kapamba? Madokotala akuti muyenera kupewa kugwiritsa ntchito mankhwalawa ngakhale mutakhala ndi matenda osachiritsika. Pamaziko a zipatso zouma, zakumwa zokha ndizololedwa.

Nkhuyu zimachulukana ndi michere yoyera, yomwe imakwiyitsa gawo lonse la chakudya cham'mimba, kupangitsa kumatulutsa, matumbo a colic. CHIKWANGWANI chomera ndicho gawo loopsa kwambiri la chakudya chokhala ndi zotupa za m'mimba. Nyuwa zouma zimakhala ndi oxalic acid yambiri, yomwe imalimbitsa kutupa m'thupi.

Ma compotes amatha kuphika ndi nkhuyu, koma onetsetsani kuti zipatso sizikutha nthawi yophika, ndikuti zamkati sizilowa muchakumwa, ndipo madziwo amayenera kusefedwa musanagwiritse ntchito.

About ma muesli ndi zothandiza zomwe akatswiri akuuzani mu kanema munkhaniyi.

Zakudya za matenda a kapamba: zomwe muyenera kudya ndi zomwe mungalimbane nazo

Mphepete ndi yaying'ono kwambiri, koma yopanda pake yomwe imakhudzidwa kwambiri ndi kusintha kwa zakudya zake. Ndipo ngati "wakhumudwitsidwa," ndiye kuti munthu ayenera kutsatira malamulo oletsa kupatsa thanzi, omwe tikambirana m'nkhaniyi.

Chifukwa chake, kuti musadzitengere ku pancreatitis nthawi yayitali kapena yowonjezereka, muyenera kuphunzira "zokongola" za zakudya No. 5, zomwe, mwadzidzidzi, zimawonedwa pazolinga zopewera komanso zochizira.

Kodi ndingadye zamasamba zamtundu wanji?

Ndi kapamba, kodi ndizotheka kudya tomato? Ponena za tomato, apa malingaliro a akatswiri azakudya agawika, ena amakhulupirira kuti ndi othandiza kwambiri, chifukwa ali ndi CHIKWANGWANI chosalala, chofunikira kwambiri pamimba, chotsani cholesterol yoyipa m'magazi, yomwe ndiyofunikira kwambiri kapamba.

Ena amakhulupirira kuti ndi bwino kukana kugwiritsa ntchito, makamaka panthawi yovuta kwambiri kapena ngakhale kuchulukitsa pang'ono kwa chifuwa cham'mimba.Zachidziwikire, simungadye masamba osapsa okhala ndi poizoni wambiri womwe umakonzanso dongosolo lonse la chakudya.

Koma msuzi watsopano wa phwetekere womwe umapangidwa ndi tomato wokhwima (osati juisi kuchokera m'mapaketi am'mafakitale, koma wofinyidwa kuchokera ku tomato watsopano) umakhala chinthu chamtengo wapatali chomwe chimapangitsa kuti kapamba, makamaka mukasakanikirana ndi msuzi wa karoti. Muthanso kudya tomato wophikidwa kapena wophika. Koma, muchilichonse, munthu ayenera kuwona muyezo, nkhanza ngakhale pazinthu zofunikira zimatha kukhudza ntchito ya kapamba.

Madzi a phwetekere ndi choleretic, ndiye kuti choleretic. Ngati mumamwa mwa kuchuluka kwa kapamba, ndiye kuti chitha kukhala chodetsa nkhawa kwambiri, chifuwa chachikulu chokhazikika chomwe chimayamba, monga matenda opatsirana. Minyewa yambiri ikaponyedwa munkakhala ma pancreatic duct, pomwe imayambitsa michere yamatumbo, yomwe singayike chakudya m'matumbo aang'ono, koma gland yokha. Zotsatira zake ndi pancreatitis pachimake, gurney, tebulo logwiritsira ntchito pancreatic necrosis, ndiye kulemala kapena kufa.

Chifukwa chake, phwetekere ndi msuzi wa phwetekere amaloledwa kukhululuka kwa kapamba, pakakhala kupweteka, osatupa ndi ultrasound, kapena kuwonjezeka kwa amylase, diastase, elastase ndi chizindikiro china cha kutupa.

Malangizo onse omwe alembedwa munkhaniyi ndikuwonetsa tebulo la 5P mu chifuwa chachikulu pakhungu panthawi yochira pambuyo pochulukitsa komanso popanda kuchuluka. Pofuna kuti musabweretse pancreatitis yovuta kwambiri, simuyenera kumwa zakumwa zoledzeretsa (makamaka zamphamvu) ndi mankhwala ena.

Ndi kapamba, nditha kudya nkhaka kapena ayi? Nkhaka, ngakhale zili choncho kuti ndi 90% madzi, ali ndi chuma chambiri ndi mavitamini. Pali nkhaka zamatendawa; Kuphatikiza apo, nthawi zina zakudya zamatchuthu amtundu wa kapamba nthawi zina zimaperekedwa kuti zithandizidwe, munthu akadya nkhaka 7 za nkhaka pa sabata, pomwe zikondazo zimatsitsidwa ndipo njira zopatsirana zimaletseka mmenemo. Apanso, tiyeni tikambirane mfundo yoti zonse ndizothandiza pamlingo wambiri, kugwiritsa ntchito kwambiri nkhaka, makamaka ngati zili ndi ma nitrate kapena mankhwala oopsa kwambiri, phindu limacheperachepera.

Kodi ndizotheka kudya kabichi, broccoli ndi kapamba? Cauliflower, broccoli, Peking, mungathe kudya, koma bwino mu mphodza kapena mawonekedwe owiritsa. Kabichi yoyera yodziwika bwino, yomwe timazidziwa kwambiri, imakhala ndi fiber yovuta kwambiri, chifukwa chake ndizoletsedwa kudya zosaphika, koma pambuyo pa chithandizo cha kutentha, nthawi zambiri sizingatheke kuyidya. Ndipo, zoona zake, musaiwale kuti masamba okazinga ayenera kutayidwa. Ndipo ndibwino kukana sauerkraut, chifukwa imakwiyitsa kwambiri nembanemba ya mucous. Peking kabichi nthawi zina imatha kudyedwa mu mawonekedwe ake osaphika, koma kungoyambitsa kabichi yamtundu uliwonse mu zakudya pambuyo pakuwonjezera kuyenera kusamala.

Kodi nsomba zam'madzi ndizothandiza, yankho la akatswiri azakudya - inde, ndilothandiza kwambiri pamitundu yonse, chifukwa limakhala ndi cobalt ndi nickel yambiri, popanda momwe gland imagwira ntchito. Kodi nsomba zakale zam'madzi zitha kudyedwa ndi kapamba? Inde, ... kokha kwa okhala ku Southeast Asia (Japan), popeza machitidwe a enzymatic kumeneko ndi osiyana ndi omwe aku Europe. Ngakhale mankhwala omwe amapezeka ku Japan amapezeka kuti aku Europe sangathandize. Chifukwa chake, ndizosatheka kudya nyanja yakale ndi kapamba, makamaka pakuchulukitsa. Izi siziri kuti mitundu ina ya kabichi, izi zimayandikira bowa, ndiye kuti, kutaya kwake kudzafuna kutulutsidwa kwakukulu kwa ma enzymes apachifungo, omwe angayambitse kutupa. Chifukwa chake, nsomba zam'madzi, monga bowa, sizimaperekedwa kwa ana ochepera zaka 12 (alibe ma enzymes ofananira) ndipo amakanizidwa ndi kapamba.

Ndi zipatso ziti zomwe zingagwiritsidwe ntchito pancreatitis?

Zipatso zonse zowawasa, makamaka zomwe zimakhala ndi ma coarse fiber, sizili bwino, makamaka panthawi yowonjezera. Mutha kudya zipatso patangodutsa masiku 10 atatha kuchotsedwa kwa kapamba.Mu chifuwa chachikulu cha pancreatitis, sikuyeneranso kugwiritsa ntchito zipatso zosiyanasiyana, ndikokwanira kudya 1 mwa zipatso zomwe zimaloledwa tsiku lililonse. Inde, potengera zomwe zili ndi zinthu zofunika, mavitamini ndi michere, zilibe ofanana ndipo izi ndizothandiza kwa gland, koma kukhalapo kwa CHIKWANGWANI coarse kumayipa kugwira ntchito kwake:

• Mutha kudya: sitiroberi, maapulo obiriwira okoma, papaya, chinanazi, avocado, chivwende
• Simungadye: mapeyala, zipatso zamitundu yonse, maapulo wowawasa, mapichesi, plamu, maula a chitumbuwa, mango
• Mukukhululukidwa, kuyesa pogwiritsa ntchito zipatso zosiyanasiyana kumaloledwa, bola ngati amawotcha kutentha mu boiler wachiwiri, uvuni.

Pali malamulo ena oti adye ndi zipatso za kapamba:

• Zipatso zololedwa ziyenera kudulidwa, nthaka, kuphwanyidwa bwino momwe zingathere.
• Ndikofunika kugwiritsa ntchito mukaphika mu uvuni kapena mu boiler iwiri
• Osamadya zipatso zoposa chimodzi patsiku
• Muyenera kudziwa bwino mndandanda wazipatso zololedwa ndi zoletsedwa ndipo mudziwe mankhwala omwe amayenera kumwa ngati mwangozi mwadya chipatso chosayenera.

Kodi ndizotheka kudya sitiroberi, nthochi za kapamba ndipo chifukwa chiyani? Odwala ambiri amakhulupirira kuti kapamba, popanda kuwonjezera kapamba, amatha kuthana ndi sitiroberi pang'ono, koma onse payekhapayekha. Ndikwabwino kukana nthochi.

Kodi ndingamwe mowa ndi kapamba?

Zikondazo zimakana kumwa zakumwa zilizonse. Mwa ziwalo zonse zam'mimba, m'mimba mwake mumatha kutengeka ndi zakumwa zoledzeretsa. Mosiyana ndi chiwindi, alibe enzyme yomwe imatha kugwetsa mowa. Amadziwika kuti zoposa 40% ya milandu yonse yamatenda a kapamba amachitika pambuyo pakumwa kwambiri, chithunzithunzi chamafuta, komanso phwando lalitali.

Mu chifuwa chachikulu cha khansa yoledzera, pamakhala chiopsezo chobwereza kapamba, komwe kumabweretsa chiwopsezo chachikulu cha ziphuphu. Ndipo monga mukudziwa, mosiyana ndi chiwindi, chofufumitsa sichinabwezeretse kwathunthu. Ndipo ndimamwa mowa uliwonse, mapangidwe a foci a fibrosis amapita patsogolo, zomwe zikutanthauza kuti kapamba sikuti amangopunthwa, koma ma rot.

Zogulitsa zomwe zimakhala ndi mitundu yokumba, zonunkhira, zoteteza

Komanso samasungira kapamba. Patsamba lathu m'mamasitolo athu akuluakulu mulibe zinthu zilizonse popanda mankhwala ena omwe tawonetsera pamwambapa, chifukwa chake posachedwapa, odwala omwe ali ndi kapamba pazakudya zosiyanasiyana akuchulukirachulukira. Zimakhala zowopsa kwa ana, chifukwa zimadyanso zinthu zopangira mankhwala omwe amachedwa "yogati ya ana" (odzaza ndi zoteteza, zotsekemera ndi zonunkhira), amasuta masoseti a ana, ndi "masoseji a ana" ambiri - kutanthauza kuti sipangakhale masoseji a ana, Ana sayenera kudya zakudya zoterezi. Ndipo kenako timadabwa kuti ndichifukwa chiyani mwana wazaka 10 zokhala ndi kapamba?

Zinthu zamkaka

Ma curls okazidwa, tchizi chamafuta, tchizi, makamaka chosuta ndi mchere, sayenera kudyedwa. Ice cream imaphwanyidwanso, makamaka popeza idapangidwa posachedwa kuchokera ku batala wachilengedwe, mkaka ndi kirimu, koma kuchokera ku mafuta a kanjedza, kirimu wowuma ndi mkaka, womwe umadutsa magawo angapo amachitidwe a mankhwala, zomwe zimapangitsa kuti zikhale zovuta kwambiri kuti chitsulo chizilandira izi thupi.

• Zogulitsa za Confectionery - maswiti, makeke, chokoleti - zimasokoneza kapamba.
• Mazira. Mazira owiritsa kwambiri kapena mazira okazinga amatsutsana.
• Zamasamba. Masamba otentha, olimba komanso onunkhira ngati radish, adyo, horseradish, letesi, sorelo, bowa, nyemba, tsabola wa belu, anyezi (yaiwisi) sangadye mwanjira iliyonse. Masamba otsalawa ndiofunikira kwambiri, koma mwa mawonekedwe owiritsa kapena otentha.
• Chakudya chofulumira. Zakudya zoterezi zimakhala zowopsa ngakhale kwa munthu wathanzi labwino, ndipo zikafika ku kapamba, ndiye kuti, pafupifupi zakudya "zapoizoni" zomwe zimakhala zomaliza zimakhala njira yolunjika pabedi la chipatala.
• Zipatso. Palinso zoletsa, sizingadyedwe zosaphika, makamaka acidic (zipatso za citrus, cranberries) ndi zotsekemera kwambiri - mphesa, nkhuyu, Persimmons.

Kodi mkaka wa mbuzi ndiwotheka?

Mkaka wa mbuzi ndi chinthu cholemera kwambiri kapamba. Popeza mafuta ake amapitilira ng'ombeyo kawiri ndi theka. Anthu omwe chikhalidwe chawo amagwiritsa ntchito ngati chinthu chachikulu amakhala ndi makina opanga enzymatic kuti azigwiritsa ntchito moyenera. Koma pozolowera, mkaka wa mbuzi umatha kubweretsanso nkhawa. Chifukwa chake, poyambitsa mtundu uwu wa mkaka ndi zinthu kuchokera pamenepo, chisamaliro chiyenera kutengedwa, kuyamba ndi magawo ang'onoang'ono ndikuwonjezera pang'onopang'ono ndi kulekerera kwabwino. Kupezeka kwa nseru, matumba otayirira kapena a mushy zikuwonetsa kuti mankhwalawo amadzimbidwa (onani).

Kodi ndizotheka kuphika yisiti, kuphika makeke, makeke amphikidwe?

Pakuchulukirachulukira kwa kapamba, kuphika kwa yisiti sikuwonetsedwa. Pakukhululukidwa, kuphika kwa yisiti kuyenera kuyimiririka. Kupaka makeke sikutsutsana. Mu gingerbread, kuchuluka kwa kutsekemera kwawo (pakakhala mavuto ndi insulin panthawi ya kapamba) ndi maonekedwe omwe amaphatikizika nawo amabwera woyamba. Nthawi zambiri mumisika yotsika mtengo yogwiritsira ntchito confectionery imagwiritsa ntchito mafuta ochulukitsa (mafuta a kokonati ndi mafuta a mgwalangwa), omwe samawonjezera thanzi ku kapamba.

Kodi sinamoni ungakhale?

Cinnamon ndi zonunkhira zomwe zimagulitsidwa kokha m'masitolo apadera kapena kubweretsedwa ndi omwe amagawa. Zomwe timagula m'matumba akuluakulu ndi njira yotsika mtengo yotchedwa kasiya. Nthano zakhala zikugwirizanitsidwa ndi sinamoni ya pseudo iyi kuti imathandiza ndi shuga yachiwiri. Awa si ntchito ya kapamba, koma mayankho a insulin receptors mu zimakhala. Palibe umboni uliwonse womwe waperekedwa kwina kulikonse. Mokulira, sinamoni imawonjezera kupanga kwa madzi am'mimba, monga chosangalatsa, chifukwa chake, ndi exacerbations ya kapamba sikulimbikitsidwa.

Zakudya za kapamba - kanema

Tsatirani zakudya zamafuta ochepa, zomwe nthawi zambiri zimakhala ndi pancreatitis ya 50% yamafuta, koma imatha kusiyanasiyana ndi mafuta 30 g malinga ndi kulolerana.

zakudya, zipatso, masamba, mbewu, nyemba, mphodza, ndi zina zambiri. Ngati muli ndi chifuwa chachikulu komanso zizindikiro zonse, ndiye kuti chithandizo ndi zakudya ziyenera kuvomerezedwa ndi dokotala. Kuphatikiza apo, kupimidwa pafupipafupi ndikofunikanso.

Tengani michere ya pancreatic monga adanenera dokotala kuti azichiza malabsorption. Ndipo imwani michere musanadye chakudya chilichonse. Sangagwire ntchito ngati atayamwa kumapeto kwa chakudya.

Ngati muli ndi chifuwa chachikulu, zakudya zanu zimatsata izi:

Gawani chakudyacho m'magulu ang'onoang'ono a 67 tsiku lonse.

Gawani mafuta tsiku lonse.

Gwiritsani ntchito batala, margarine ndi mafuta ophikira pang'ono.

Kuphika, grill, mphodza, kuphika kapena kudya nthunzi. Osathira poto ndi gulu la batala.

Malangizo a Zakudya

Phatikizani zipatso, ndiwo zamasamba, mbewu zonse, mafuta ochepa amkaka kapena mafuta ochepa tsiku lililonse muzakudya zanu.

Onjezani mapuloteni ena pachakudya chilichonse ndi nyama zazing'ono (

nkhuku yopanda khungu, nsomba, mkaka wopanda mafuta, azungu azungu, nyemba, soya).

Pewani mowa ndi zinthu zopangidwa ndi mowa.

Werengani malembedwewo. Sankhani zakudya zolembedwa "mafuta ochepa," "mafuta ochepa," ndi "zopepuka."

Zosankha zachitsanzo za tsikuli

Ngati nthawi zambiri mumakhala ndi zovuta ndi zomwe mumatha kudya, ndiye zotsatirazi ndizosankha za tsikulo, zomwe mutha "kusintha" ndikusintha.Maphikidwe omwe amadyedwa ndi pancreatitis osakhalitsa amaphatikizapo zakudya zosavuta, zamafuta ochepa, zama protein komanso fiber.

Mchere wamafuta?

Mafuta amalemedwa kwambiri m'chiwindi ndi ma ducts a bile. Pankhaniyi, kapamba amatha kuvutikanso. Potengera maziko a chikhululukiro cha kapamba, mafuta amatha kudya, koma m'magawo angapo tsiku zingapo kangapo pa sabata.

Ndi kapamba, ntchito ya kapamba imaponderezedwa, zomwe zimabweretsa mavuto ndi kutulutsidwa kwa ma enzymes m'mimba. Munthawi imeneyi, zakudya zoyendetsedwa zimafunikira, komwe matumbo ake sadzadzaza kwambiri. Chimodzi mwazakudya zopindula ndi kapamba ndi uchi. Ndi wogwirizira shuga, ali ndi katundu wa antiseptic. Koma madotolo ena salimbikitsa kugwiritsa ntchito mankhwalawa poopa kuti wodwalayo azikula. Chifukwa chake, chifukwa chakuti malingaliro amasiyana, ndikofunikira kudziwa ngati zili ndi chiopsezo ku chinthu chodwala.

Cholocha chabwino kwambiri ndichopanga ndi zopangidwa ndi njuchi.

Lokoma ndi kapamba: kodi ndizotheka kudya marshmallows, marmalade, cookies gingerbread ndi cookies

Kutupa kwa pancreatic kumafunikira njira yayikulu yothandizira zakudya. Mndandanda wazinthu zololedwa, makamaka panthawi yakukwera, ndizochepa. Chovuta kwambiri ndi dzino lotsekemera, popeza lokoma ndi kapamba limatha kuyipa.

Pafupifupi maswiti onse amavulaza thanzi la munthu

Kodi maswiti owopsa m'thupi ndi otani

Zabwino zimayambitsa kupanga mahomoni achisangalalo m'thupi. Komabe, izi ndizokayikitsa komanso zopitilira muyeso poyerekeza ndi kuvulala komwe kumawonetsedwa mtsogolo.

Musanayang'ane kuti ndi zotsekemera ziti zomwe zingakhale ndi pancreatitis, muyenera kukumbukira zomwe zabwino zomwe zimakhala zowopsa kwa thupi.

Zindikirani! Zinthu zambiri zamagulu omwera ndi glucose m'maswiti zidawapangitsa kuti asakhale chakudya chotetezeka kwambiri kwa anthu.

Gawo loyambirira komanso lofunikira kwambiri la maswiti apamwamba ndi glucose ndi chakudya. Zosakaniza zonse ziwirizi zimatha kukokomeza kapamba komanso kukulitsa zizindikiro za ululu. Ndipo zakudya zam'magazi zimapangitsanso kuwonongeka kwa mtima. Kuphatikiza apo, athandizira kukulitsa matenda a shuga.

Kugwiritsa ntchito zotsekemera ndiye njira yabwino yothetsera matenda a kapamba

Kuphatikiza apo, maswiti corrode dzino enamel.

Kumbukirani. Mafuta ochulukirapo omwe amalowa mthupi limodzi ndi mafuta ndi mtanda wa batala amakhumudwitsa metabolic, ndipo izi zimaphatikizira zotsatirapo zosasangalatsa za chimbudzi ndi khungu.

Kugwiritsa ntchito maswiti kwambiri kumakhala ndi zotsatirapo zoipa. Koma mukazisiyira zabwino, ndizovuta kwambiri, ndiye muyenera kudziwa kuti ndi maswiti ati omwe mungathe ndi kapamba kuti azikhala okoma komanso athanzi.

Gawo lathanzi: ndizotheka kudya maswiti

Pancreatitis imakhala ndi magawo awiri, iliyonse yomwe imadziwika ndi mawonekedwe osiyanasiyana komanso zakudya zapadera.

Kukhazikitsidwa kwathunthu kwa maswiti ndiye njira yofunikira kuti kuthetsere mwachangu njira yotupa

Chovuta kwambiri, chopweteka komanso chodzaza malire ndi gawo lodana kwambiri. Pakadali pano, kapamba, monga kale, amafunika kutetezedwa ndi kuthandizidwa. Pakukhathamira kwa masiku atatu oyamba, wodwalayo amakhala ndi njala, ndipo kudya zakudya zilizonse m'njira iliyonse kumaletsedwa. Wodwala ayenera kupuma. Munthawi imeneyi, mothandizidwa ndi mankhwala, madokotala amachepetsa ululu.

Dokotala aliyense, akafunsidwa ngati ndizotheka kudya maswiti a pancreatitis mu nthawi yovuta, adzayankha molakwika.

Chakudya chokhwima kwa mwezi umodzi chimaperekedwa. Pambuyo pokhapokha mutatha kuyambitsa pang'onopang'ono mafuta ounikira okonzedwa malinga ndi njira yapadera. Shuga amaletsedwanso. Kubwezeretsa kokhazikika kwa mabulosi jellies ndi mousses kumaloledwa, pomwe zipatso zimapatsidwa ulemu.

Zindikirani! Ndi pancreatitis, amaloledwa kugwiritsa ntchito zokhazokha zophika kunyumba, osangowonjezera zosayenera zamankhwala.

Zakudya zotsekemera komanso zotsekemera zimatha kudwalanso kachiwiri chifuwa cha kapamba.

Maphikidwe a tiyi okoma ndi kapamba ayenera kudziletsa ndi kugwiritsa ntchito shuga mmalo atatu oyamba.

Malangizo. Muzovuta kwambiri, mutha kugula m'sitolo chakudya chapadera chomwe mulibe glucose. Zogulitsa zotere ndiz mipiringidzo ya fructose.

Zokhudza ngati ma cookie omwe ali ndi kapamba amatha, madokotala samapereka zoletsa. Koma mu nkhani iyi, mitundu ya biscuit yokha, youma komanso yopanda ndiyabwino. Muli mafuta ochulukirapo, zomwe zimatanthawuza kuti sangakhale ndimphamvu pa kapamba.

Nthawi zambiri odwala amakhala ndi chidwi ndi funso loti akhoza kudya marshmallows, marshmallows kapena gingerbread cookies for pancreatitis. Yankho lidzakhala losavomerezeka mpaka kuukira kuzimiririka ndipo zikondamoyo zimayamba kugwira ntchito mwachizolowezi.

MUNGATANI KUTI MUKAYAMULIRE PANCREATIS POPANDA?

Pofuna kupewa komanso kuchiza matenda a kapamba, owerenga athu amalimbikitsa tiyi wa Monastic. Kuphatikizika kwapadera, komwe kumaphatikizapo 9 mankhwala opangira pancreas, omwe aliwonse omwe samangothandiza, komanso kuwonjezera zochita za wina ndi mnzake. Kugwiritsa ntchito, simumangochotsa zisonyezo zonse za kutukusira kwa England

Amagulitsidwa opangidwa okonzeka, onse okazinga osati. Mlandu wachiwiri, amakhala ndi kukoma kwatsopano ndipo ndi oyenera kwambiri kwa anthu omwe matumbo awo amtumbo (ngati pali cholecystitis, gastritis, ndi zina) amakumana ndi zakudya yokazinga okhala ndi zizindikiro zosiyanasiyana zosasangalatsa. Kodi ndizotheka kudya muesli wokazinga? Amaloledwa kuzigwiritsa ntchito, koma osatero. Zokonda ziyenera kuperekedwa ku kadzutsa wouma wopanda chithandizo chowonjezera kutentha.

Zizindikiro ndi mankhwala a matenda a kapamba

Kuukira kwa kapamba kumachitika chifukwa cha kutupa komwe kumachitika chifukwa cha kapamba komanso kusakwanira kwa kupanga michere. Matendawa amatha kubweretsa zovuta zambiri zosasangalatsa, mwachitsanzo, kusakhoza kudya pawokha. Zomwe mungachite ngati mukuchulukitsa, pezani m'nkhaniyi.

Monga lamulo, kuukira kumayambira ndi ululu wam'mimba, womwe umatha kupatsira mbali yakumanzere ya thupi. Pancreatitis imapangitsa kutupa kwa tiziwalo tomwe timakhala pafupi ndi kapamba, patapita nthawi atayamba kutuluka magazi.

Nthawi yayitali yowonetsera kuwukira kwa ana imakhala ndi mawonekedwe ake. Mwa ana aang'ono, Zizindikiro sizitchulidwa. Kwa ana okulirapo, ululu umadziwonetsa kawirikawiri pamimba, umakhala ndi shingles. Makanda panthawiyi amadziwika ndi kulira komanso kuda nkhawa. Ngati mukuwona zizindikiro za kuukira kwa kapamba mwa mwana wanu, pitani kuchipatala msanga.

Morphological zizindikiro ndi syndromes akuwukira kwa kapamba

Zizindikiro zikuluzikulu m'chipatalachi ndizopweteka (kupweteka kwambiri mu kapamba, mpaka kufooka, kuzimiririka, kumva kupweteka panthawi yowonjezera matenda osachiritsika) komanso kuledzera. Hemorrhagic kapena necrotic acute pancreatitis amachititsa kusanza kosaneneka. Zimatha kubweretsa kukomoka kwa hypochloremic. Matenda a kapamba am'mimba amaphatikizidwa ndi dyskinetic phenomena kuchokera kumimba komanso matumbo amimba.

Kuwonongeka kwa maselo a acinar ndi othandizira kapena osachiritsika amatsogolera ku activation

zomwe zimathandizira kutembenuka kwa bile lecithin kukhala lysolecithin, yomwe imakhudza ma cell a cytotoxic. Pancreatitis ikapezeka, ma kinins, histamine, bradykinin amadzaza mu minyewa ya minyewa, imayambitsa kusokonezeka kwa microcirculation, edema edema, imakulitsa autoproteolysis, ululu wammbuyo komanso toxemia.

Pakuwopsa kwambiri, muyenera kupeza chithandizo chamankhwala mwachangu. Monga lamulo, imakhala pakuwongolera kayendedwe ka magazi, komanso kayendedwe ka madzi m'thupi. Pakakhala vuto lalikulu, jakisoni wambiri wa ma electrolyte ndi mapuloteni amatha kuikidwa.Pambuyo pa kuponderezedwa kwa kuukira, nthawi yayitali yobwezeretsa imafunikira, yomwe muyenera kudzipatula pogwiritsa ntchito mafuta komanso mafuta osenda.

Zizindikiro ndi chithandizo cha kuukira kwa kapamba. Nthawi yokwonzanso ndiyofunikira, chifukwa ndi chitukuko cha matendawa, njira imatsekedwa pomwe ma enzymes omwe amalowa m'matumbo am'mimba. Pancreatitis imapangitsa kugaya, ndipo thupi, chifukwa chosakwanira, limafooka.

Pakakhala vuto, pamakhala chiopsezo chachikulu pamoyo, motero tifunika thandizo la kuchipatala. Pancreatitis, thandizo liperekedwe kwa inu kuchipatala cha dipatimenti yochita opaleshoni. Ndipo mu milandu yayikulu, njira yotsitsimutsa ya matenda a kapamba amachitika.

Kupewa

Njira zabwino zopewera kugwirira ntchito sikugwiritsa ntchito kukonzekera kwa enzyme komwe kungafooketse m'mimba mwanu, koma chakudya.

Popewa kuwonekera kwa matenda a kapamba, mutha kudya zipatso zamtundu uliwonse ndi ndiwo zamasamba, kupatula maapulo, mapeyala, kabichi ndi nkhaka, tsabola wobiriwira ndi nyemba.

Monga chakudya chama protein, muyenera kulabadira nyama zotsamira, ng'ombe, nkhuku, kapena nsomba. Monga njira yophikira kupewa matendawa, tikulimbikitsidwa kuti tizikonda kuphika, kapena kuwotcha, mumatha kuphika mu uvuni, soups yotsatsira ingathandizenso kuti chimbudzi chikhale chaphokoso. Muyenera kupewa kuzifutsa, nyama yokazinga, komanso zakudya zamtundu uliwonse.

Ndi zizindikiro za kapamba, mutha kugwiritsa ntchito pafupifupi mafuta onse omwe amapangidwa kuchokera ku zinthu monga chimanga, granola, makeke otsika mafuta, kupatula mbale zomwe zimagwiritsa ntchito mafuta ambiri kuwapangira.

Kanema: Nutritionist L. Kozlova wokhudzana ndi zizindikiro ndi chithandizo cha matenda a kapamba

Petrova Lyudmila Andreevna

Diagnostic esophagogastroduodenoscopy ndi chromoscopy, endoscopic Ph-metry, biopsy - Therapeutic esophagogastroduodenoscopy (hepatasis endoscopic, kupindika, kuchotsa kwa matupi akunja, polypectomy, kukhazikitsa.

Zomwe ndizotheka panthawi yachikhululukiro

Zipatso zouma ndi kapamba zimangokhutiritsa kufunika kwa maswiti, komanso zimapatsa thupi zinthu zambiri zofunikira

Zilonda zopweteka sizivuta ndipo gawo la chikhululukiro limayamba, wodwalayo amapumula pang'ono ndikuyamba kuganiza ngati zingatheke kukhala ndi zotsekemera ndi pancreatitis pakadali pano. Pamene kapamba, atatha kudya kwambiri komanso kugwiritsa ntchito mankhwala osokoneza bongo, akapumula komanso kukhala ndi mphamvu zokwanira, madotolo amakhala akusamutsa wodwalayo pagome la chakudya cha 5, komwe kumakhala kusankha zinthu zambiri.

Zindikirani! Pogula maswiti, muyenera kuphunzira mosamala mawonekedwe ake. Pasakhale zoteteza, utoto, makulidwe.

Pakadali pano, odwala ku funso loti ndizotheka kudya ma cookie ndi kapamba, amvanso yankho labwino. Nthawi yomweyo, zina, zowutsa mudyo zambiri, koma zamafuta ochulukirapo zingathe kuwonjezeredwa ku biscuit.

Kodi ma cookie a gingerbread angagwiritsidwe ntchito kapamba? Inde, komabe, zopangidwa ndi chokoleti siziloledwa pamenepa. Ma cookie a gingerbread odzazidwa ndi jamu ya zipatso ndi kupanikizana amaloledwa.

Muesli ndi zipatso - yabwino chikhululukiro cha kapamba

Pancreatitis marshmallows ndi njira ina yokoma kwambiri komanso yotetezeka. Iyenera kudyedwa mu mawonekedwe ake oyera, osakhala ndi chokoleti. Ikhoza kuphikidwa kunyumba.

Kodi ndizotheka kudya marmalade ndi kapamba? Zakudya zopangidwa ndi nyumba zochepa izi zomwe zimapangidwa m'malo mwatsopano zitha kusintha m'malo mwa ambiri omwe agulidwa, ndipo koposa zonse, confectionery owopsa.

Uphungu! Mu matenda a kapamba, chisamaliro chikuyenera kulipidwa kwa zabwino zomwe zimakhazikitsidwa ndi mabulosi ndi zipatso.

Njira yabwino, kuti musunthe, ndiye kuti mukuphika zakudya. Zosalira kwambiri ndizomwe zimapangidwa kuchokera ku zipatso zouma.

Pomaliza

Zipatso zilizonse zamtundu wa zipatso zimatha kukhumudwitsa munthu wodwala.

Sikuti maswiti onse ali ndi thanzi labwino. Chifukwa chake, iwo omwe ali ndi vuto la kapamba ayenera kusiya maswiti okhala ndi chakudya komanso shuga wokwanira. Izi zikuphatikiza:

• buttercotch
• Caramel
• ma lollipops
• ayisikilimu
• halva
• waffles
• makeke amchere
• wokometsedwa mkaka
• Chocolate

Chilichonse mwazinthu izi zimatha kupangitsa chiwopsezo cha kapamba ndi kuyambitsa kuukira. Zilibe kanthu kuti zingadyedwe kangati.

Chifukwa chake, ngakhale mutakhala ndi matenda oopsa, ndikusankha kodzikana kokha kosangalatsa kudya maswiti. Chofunikira kwambiri ndikuwonetsetsa muyeso ndi kusankha kokha zotetezeka.

Zomwe mungathe kudya komanso zomwe simungathe kudya ndi kapamba: mndandanda wazinthu

Kwa ambiri, chakudyacho chikuwoneka ngati chotopetsa, chodzikakamiza pokana m'njira zambiri.

Mwachitsanzo, chakudya cha kapamba chimakhala chochepa kwambiri pa zinthu zambiri, koma nthawi yomweyo chimakhala chokwanira komanso sichimapatsa thupi zinthu zofunika monga mapuloteni, mafuta, chakudya, mavitamini. M'malo mwake, zimatsogolera wodwala chakudya chopatsa thanzi komanso chopatsa thanzi.

Kumbukirani kuti wodwala wokhala ndi pancreatitis, ngakhale gawo la chikhululukiro (attenuation of dalili), ayenera kutsatira zakudya. Kupanda kutero, zikondazo zimayambiranso, zomwe zimapangitsa kuti matendawa achulukane.

Zakudya pa exacerbation aakulu kapamba

Zakudya zamagulu munthawi yakuchulukirachulukira ndi njala ndi mtendere kwa masiku 1 mpaka atatu. Amaloledwa kumwa kokha mwa mawonekedwe a decoction wamtchire kapena mchere wam'madzi wopanda mpweya (Essentuki No. 17, Naftusya, Slavyanovskaya).

Tiyi yobiriwira kapena kissel yovomerezeka imaloledwa. Ululu utachepa, mutha kuwonjezera nyama yochepa yophika, tchizi chamafuta ochepa kapena tchizi ndi msuzi pamsuzi wamasamba.

Mfundo zofunika za kuperewera kwa pancreatitis

1. Zakudyazo ziyenera kukhala makamaka ndi mapuloteni. Mapuloteni ndi othandiza kwambiri pokonza maselo a pancreatic owonongeka.
2. Mafuta ndi michere yambiri yovuta ayenera kuyilowetsedwa ngati mbewu.
3. Zakudya zomanga thupi mosavuta (shuga, jamu, muffin, uchi) ziyenera kukhala zochepa.
4. Chakudya chizikhala chamtundu uliwonse (maola atatu kapena anayi alionse), pakatikati. Osamadya kwambiri, komanso simuyenera kufa ndi njala.
5. Chakudyacho sichiyenera kukhala chotentha kapena chozizira, koma chotentha, kuti musakwiyitse mucous membrane wa m'mimba ndipo osayambitsa secretion ya michere.
6. Chakudya chiziphikidwa mumphika wowira, wowiritsa kapena wophika. Kudya zakudya yokazinga, zonunkhira komanso zamzitini sikuloledwa.
7. Madokotala samalimbikitsidwa kuti azisuta fodya kapena kumwa mowa mwauchidakwa pakhungu.

Ndingadye chiyani ndi kapamba?

Zakudya zololedwa komanso zoletsedwa zimawonetsedwa muzakudya zopangidwa mwapadera molingana ndi Pevzner (tebulo Na. 5).

• Nyama imatha kudyedwa tsiku lililonse, koma mitundu yamafuta ochepa. Lolani kuti ikhale ng'ombe, nyama yamwana, kalulu, nkhuku, nkhuku. Nyama ikhoza kuwiritsa, kuphika mu uvuni, yophika ngati mawonekedwe a cutlets. Nyama yowotcha ndi kutumphuka siyenera kudyedwa. Kumbukirani kuti nyama imalowetsedwa bwino ndi fiber (masamba). Masamba ndimadyedwe abwino kwambiri owiritsa kapena kuwotcha. Njira yabwino ikakhala yotsekemera masamba ndi nyama.
• Nsomba zimatha kudyedwa yophika kapena kuwotcha. Mutha kuphika makeke amtundu wankhono, souffles kapena masamba a nyama. Mitundu yosiyanasiyana ya nsomba iyenera kukhala yopanda mafuta (cod, pike, carp).
• Zakudya zam'nyanja (shrimp, mussels) zimaloledwa, chifukwa zimakhala ndi mapuloteni ambiri komanso mafuta ochepa komanso zakudya zamafuta. Amatha kudyedwa owiritsa.
• Mkate umaloledwa tirigu 1 ndi 2 grade, koma wouma kapena tsiku lachiwiri kuphika, muthanso kuphika ma cookie.
• Masamba amatha kudyedwa mopanda malire. Mbatata, beets, dzungu, zukini, kolifulawa, kaloti ndi nandolo zobiriwira zimaloledwa m'njira yophika. Mutha kupanga masamba osenda, ma stew, soups, casseroles.
• Zinthu zamkaka ndizothandiza chifukwa zimakhala ndi mapuloteni ambiri. Koma mkaka wonse umatha kuyambitsa kutulutsa kapena kuthina kwamatumbo mwachangu, kotero kugwiritsa ntchito sikulimbikitsidwa. Itha kuwonjezeredwa mukaphika mbewu monga chimanga kapena sopo. Zingakhale zothandiza kwambiri kugwiritsa ntchito zinthu zamkaka zopatsa mphamvu - kefir, tchizi chamafuta ochepa, yogurt yamafuta ochepa opanda zowonjezera zipatso, mkaka wophika wopanda mafuta, yogati. Thukuta yolimba imatha kudyedwa, koma yopanda mchere, yopanda zonunkhira komanso osadzola mafuta. Mutha kupanga kanyumba tchizi casseroles ndi maapulo.
• Mazira amaloledwa ngati ma omeleette opopera, mutha kuwonjezera masamba angapo.
• Mbale. Buckwheat, semolina, mpunga, oatmeal, wophika kaya m'madzi kapena mkaka, amaloledwa.
• Masamba ndi batala (zosaposa 20 magalamu patsiku).
• Chicory ikhoza kukhala njira yabwino kwa okonda khofi. Kuphatikiza apo, imakhala ndi zinthu zothandiza zomwe zimapangitsa kuti matumbo asamayende bwino, kuchepa kwa shuga m'magazi.

Kodi ndizotheka kudya walnuts ndi mbewu ndi kapamba?

Ma Walnuts ndi mbewu zimakhala ndi mapuloteni ambiri ndi mafuta, amatha m'malo mwa nyama kapena nsomba. Pakuchulukirachulukira kwa chifuwa chachikulu, kugwiritsa ntchito zinthu izi sikulimbikitsidwa.

Ndipo munthawi yakukhala bwino, ndiko kuti, kuchotsedwa kosasunthika, amaloledwa kugwiritsa ntchito walnuts, koma ochepa (3-5 nucleoli patsiku). Mbeu za mpendadzuwa sizitha kudyedwa yokazinga komanso munthawi ya kozinaki.

Mbeu yochepa ya mpendadzuwa kapena mtundu wa halva wopanga ndizotheka.

Ma almond, pistachios ndi mtedza amaloledwa kugwiritsidwa ntchito pokhapokha ngati akudandaula, pakakhala palibe mawonekedwe a kapamba. Muyenera kuyamba ndi mtedza wa 1 - 2, pang'onopang'ono kuchuluka kwa iwo. Mtedza ukhoza kuwonjezeredwa ku mbale zophika (chimanga, saladi, casseroles).

Ndi zipatso ziti zomwe mungadye ndi kapamba?

Mphesa, madeti, nkhuyu sizofunikira, chifukwa zimachulukitsa kapangidwe ka mpweya m'matumbo ndipo zimakhala ndi shuga wambiri.

Ndimu, malalanje, omwe ali ndi asidi, amathandizira kupanga madzi am'mimba, omwe ndi osafunika, chifukwa chifuwa cham'mimba nthawi zambiri chimaphatikizidwa ndi matenda am'mimba (gastritis) kapena chiwindi (hepatitis).

Kodi sichingadyedwe ndi chifuwa chachikulu chamba?

• Zakudya zamafuta (mwanawankhosa, nkhumba, bakha). Kuti mugaye chakudya chotere pamafunika michere yambiri. Ndipo zikondamoyo zoyipazo zimagwira ntchito m'njira zochepa.
• Ng'ombe ndi chiwindi cha nkhuku sizikulimbikitsidwa, chifukwa ndizopanga zinthu, zomwe zimapangitsa kuti pakhale michere yambiri yamagetsi yamagetsi ndikuyambitsa chilimbikitso.
• Nsomba zamafuta (mackerel, nsomba, hering'i), makamaka yokazinga, ndizoletsedwa. Komanso, simungathe kudya nsomba zamzitini.
• Masamba opaka kapamba sayenera kudyedwa waiwisi. Zamasamba oletsedwa kabichi yoyera, tomato, nkhaka, sipinachi, anyezi, radara, nyemba. Mukamadya pamiyeso yambiri, zimathandizira njira zamavuto mumatumbo, zomwe zimayambitsa kutulutsa.
• Bowa salimbikitsidwa mwanjira iliyonse, komanso msuzi wa bowa.
• Mazira okazinga kapena mazira aiwisi. Yaiwisi yolk makamaka amathandizira kupanga bile, amene ndi osafunika kwa odwala matenda kapamba.
• Kugwiritsa ntchito mapira ndi balere sikukulimbikitsidwa.
• Nyama zakusuta, soseji.
• Kuzifutsa zakudya, zipatso, zonunkhira.
• Tiyi yakuda kapena khofi, chokoleti chotentha ndi cocoa.

Zitsanzo za menyu wodwala wokhala ndi pancreatitis panthawi yopumira chikhululukiro

Mndandanda wazinthu zomwe zimaloleza kapamba ndizokulirapo. Chifukwa chake, zakudya za wodwalayo ziyenera kukhala ndi mapuloteni okwanira, mavitamini, koma kuchuluka kwa mafuta komanso chakudya chamafuta pang'ono ndizochepa.

• Chakudya cham'mawa choyamba (7.00 - 8.00): oatmeal m'madzi kapena mkaka, ng'ombe yophika kapena nkhuku, tiyi wobiriwira kapena msuzi wa duwa lakuthengo.
• Chakudya chamasana (9.00 - 10.00): omelet kuchokera mazira awiri, apulo wophika wopanda shuga ndi peel, kapu ya chicory ndi mkaka kapena tiyi.
• Chakudya chamadzulo (12.00 - 13.00): msuzi ndi msuzi wa masamba, pasitala kapena phala (burwheat, mpunga), nyama soufflé kapena cutlets namu, mabulosi jelly (raspberries, sitiroberi), compote ya zipatso zouma.
• Zakudya zoziziritsa kukhosi (4 p.m. - 5 p.m.): kanyumba tchizi wopanda wowawasa kirimu kapena kanyumba tchizi casserole wokhala ndi zipatso (maapulo, mapeyala, nthochi), tiyi kapena zakumwa za zipatso.
• Chakudya chamadzulo (19.00 - 20,00): fillet ya nsomba kapena cutlet yonyowa, tiyi wobiriwira kapena compote.
• Usiku, mumatha kumwa kapu ya yogati yokhala ndi ma cookie osakhala batala.

Kuphatikiza pa zakudya zochizira pancreatitis, phula limagwiritsidwa ntchito nthawi zambiri. Njuchi iyi imakhala ndi anti-yotupa, antimicrobial, yomwe imachiritsa zilonda, imathandizira kupanga ma enzymes, imabwezeretsa zimakhala zowonongeka, imathandizira kubwezeretsa m'mimba.

Njira yosavuta kwambiri komanso yotsika mtengo kwambiri yochitira phula ndi kutafuna bwino magalamu omwe ali ndi magalamu 3-4. Propolis imafunikira kutafuna kwa mphindi 10, kenako itayidwa. Palibe chifukwa muyenera kumeza njuchi. Ndondomeko ikuchitika katatu patsiku.

Phula amayenera kutafunidwa mukatha kudya, chifukwa chake madzi a m'mimba adzawonongeka.

Maphunzirowa adapangidwa masiku 14, mukatha kupuma kwa mwezi umodzi.

Zochizira pancreatitis, phula tincture wa 20% amagwiritsidwa ntchito. Mutha kukonza mankhwalawo kunyumba.

50 g ya phula imatengedwa pa 100 ml ya zakumwa zamankhwala, itatha kusungunuka, chidebe chimayikidwa m'malo amdima, chikuumirizidwa kwa masiku atatu. Ndiye kuti kulowetsako kumasungunuka ndi madzi owiritsa owira, magawo asanu a madzi amatengedwa gawo limodzi la tincture.

Imwani phula 2 pa tsiku (m'mawa ndi madzulo) musanadye. Kukonzekera mankhwalawa, imwani madzi owiritsa (1/1 chikho), onjezerani madontho 40 a kulowetsamo.

M'malo mwa madzi, mutha kugwiritsa ntchito mkaka ofunda. Maphunzirowa adapangira masabata awiri ogwiritsira ntchito.

Propolis imakhala ndi zotsutsana zingapo kuti zigwiritsidwe ntchito. Sitha kugwiritsidwa ntchito ngati mankhwala opha njuchi, matenda amkati mwa mtima, munthawi yoyambira, komanso pathupi. Chakudya cha cholecystitis ndi kapamba ndi gawo limodzi la mankhwalawa, chifukwa matenda omwe amapezeka pachimake amapita pagawo lokhululuka. Kuti muchiritse matenda pamafunika chithandizo chamankhwala, kusiya zizolowezi zoipa, zakudya zoyenera.

Zabwino zimayambitsa kupanga mahomoni achisangalalo m'thupi. Komabe, izi ndizokayikitsa komanso zopitilira muyeso poyerekeza ndi kuvulala komwe kumawonetsedwa mtsogolo.

Musanayang'ane kuti ndi zotsekemera ziti zomwe zingakhale ndi pancreatitis, muyenera kukumbukira zomwe zabwino zomwe zimakhala zowopsa kwa thupi.

Gawo loyambirira komanso lofunikira kwambiri la maswiti apamwamba ndi glucose ndi chakudya. Zosakaniza zonse ziwirizi zimatha kukokomeza kapamba komanso kukulitsa zizindikiro za ululu. Ndipo zakudya zam'magazi zimapangitsanso kuwonongeka kwa mtima. Kuphatikiza apo, athandizira kukulitsa matenda a shuga.

Kuphatikiza apo, maswiti corrode dzino enamel.

Kugwiritsa ntchito maswiti kwambiri kumakhala ndi zotsatirapo zoipa. Koma mukazisiyira zabwino, ndizovuta kwambiri, ndiye muyenera kudziwa kuti ndi maswiti ati omwe mungathe ndi kapamba kuti azikhala okoma komanso athanzi.

Matendawa amapezeka pazifukwa zambiri, pomwe kudya kwambiri, kudya mosasamala, kumwa kwambiri mowa komanso kugwiritsa ntchito mankhwala nthawi yayitali kumadziwika. Matendawa amatha kuonekera m'mitundu itatu: pachimake, yotakataka komanso yovuta. Mtundu uliwonse wa izi ukutanthauza zakudya zina.

Ivankov Dmitry Stepanovich

Dokotala ndi katswiri wazokhudza matumbo am'mimba. Amagwira ntchito yozindikiritsa komanso kuchiza matenda monga gastritis, chapamimba ndi zilonda zam'mimba, dysbiosis, hepatitis, ndi zina zambiri.

Nkhaniyi idakonzedwa ndi gastroenterologist, woyimira masayansi azachipatala, wamkulu wa dipatimenti ya gastroenterological ku chipatala cha Bayshev Vladimir Mikhailovich

Nthawi zambiri, odwala ku chipatala chathu amafunsa funso - momwe angachiritsire gastritis kunyumba? Kodi ndizoyenera kupimidwa mayeso? Ndi mankhwala ati omwe angagwiritsidwe ntchito pakuthandizira kuchiritsa gastritis kunyumba?

Choyamba, ndikufuna kunena kuti musagwiritse ntchito zida zamankhwala pochizira gastritis (komanso matenda ena aliwonse) popanda mankhwala a dokotala komanso kuyesedwa koyenera. Popeza mapiritsi aliwonse, ngakhale omwe amawoneka kuti alibe vuto, samangothira mankhwala, komanso amavulaza thupi kumlingo winawake, makamaka ngati agwiritsidwa ntchito molakwika.

Pali njira zambiri zochizira gastritis, komabe, si onse omwe amagwira ntchito mwachangu komanso onse. Zabwino kwambiri pazinthu zonse zomwe zasonyezedwanso, ndimaona kugwiritsa ntchito tiyi wapadera wa amonke, womwe umaphatikizapo 10 mankhwala othandizira pamimba. Kuphatikizidwa kwa tiyi kumaphatikizapo: calendula, nthanga za fulakesi, chiuno chakumtunda, wort wa St.

Ngakhale kuti tiyi wammayi am'mayi ndi njira yatsopano (adawonekera zaka 2 zapitazo), adadziwikitsa okha pakulimbana ndi gastritis yamitundu yosiyanasiyana komanso magawo. Tiyiyi idadabwitsa osati odwala okha, komanso madokotala. Kugwira kwake ntchito kumafanana ndi kugwira ntchito kwa mankhwala amphamvu kwambiri opanga. Tiyi amathandizira ngakhale pakakhala kuti mankhwala ena alibe mphamvu, amatha kuchiritsa matendawa pang'onopang'ono ndikuwonjezera mphamvu ya chithandizo muzochitika zapamwamba. Nthawi yomweyo, sizivulaza ziwalo zina ndipo zimapindulitsanso thupi, zimakhala ndizambiri zofufuza.

Ubwino wofunikira kwa tiyi wa m'mimba ya amonke ndikuti umalimbana osati ndi zizindikiro zosasangalatsa za gastritis (imathandizanso kupweteka, kuthetsa mseru komanso kusasangalala), komanso imachiritsa kwathunthu matendawa. Mukamaliza maphunziro athunthu (masabata awiri), monga lamulo, gastritis imadutsa kwathunthu. Kapena kupita patsogolo kwakukulu kumakonzekera mankhwalawa ngati matendawo anali opita patsogolo. Tiyi ya m'mimba ya monast imakhala ndi zotsatira zabwino kwa odwala onse kupatula, monga momwe kafukufuku wotsatira wa chipatala amafanana.

Chifukwa chogwiritsa ntchito tiyi, chikhalidwe chathupi chimakhala bwino, mphamvu zimawonjezeka, m'mimba simumatha kusokonezeka ngakhale mutachita maphwando olimba, kutentha kwa mtima, kupindika, kupweteka ndi zina zonse zosasangalatsa zimatha. Nembanemba yam'mimba imabwezeretseka pang'onopang'ono, ngakhale zilonda zam'mimba zimachira. Ambiri omwe amagwiritsa ntchito tiyi wa m'mimba adatha kusiya mapiritsiwo, ngakhale izi zisanachitike, amatha kumwa ochepa patsiku.

Malingaliro anga (ndipo, ndikuganiza, anzanga ambiri angavomerezane ndi ine) iyi ndiye njira yabwino kwambiri yothandizira khomo la gastritis ndipo ndimalimbikitsa kwa onse odwala kuchipatala. Chochititsa chidwi kwambiri ndi tiyi wam'mimba wamayi ndi mtengo wake, womwe umapezeka kwa aliyense.

UPD. Yang'anani! Onetsetsani kuti mwawerenga ndimeyi! Chifukwa chotchuka kwambiri kwa tiyi wam'mimba wa amonke m'mwezi watha, nsomba zake zambiri zidawonekera. Kumbukirani! Fakes ndi therere wamba lomwe limagulitsidwa mothandizidwa ndi tiyi wamatumbo. Sizingobweretsa zabwino zokha, komanso zingawononge thanzi lanu.

Chifukwa chake, ngati mukufuna kuchiritsa m'mimba kunyumba ndi tiyi wamatumbo, alangizeni pokhapokha patsamba lovomerezeka. Tsambali layesedwa ndi odwala ambiri ndi madotolo azachipatalapo, komanso ndi ine pandekha. Tiyi yoyambirira ya amonke yoyera yokha imagulitsidwa pa iyo.

Mwa tsambali, mutuwu ndiwosayembekezereka, bwanji kapamba? Chifukwa ndidadwala kale kapamba, ndipo ndidakhala ndi dokotala wabwino kwambiri, mothandizidwa ndi yemwe ndidachiritsidwa mwachangu.

Ndi kapamba, zakudya ndizofunika kwambiri, nthawi zina kuposa mankhwala omwe amaperekedwa. Kuti mumvetsetse kufunikira kwa zakudya, muyenera kudziwa kuti kapamba ndi komwe amachokera.

Pancreatitis sichina koma kutupa kwa kapamba. Chowonadi ndi chakuti ntchito yayikulu ya gululi ndikupanga ma enzyme omwe amafunikira kuti chakudya chiziwayika. Insulin, mwa njira, ndilinso puloteni ya kapamba, ndipo ntchito yake ndikukhazikitsa mayendedwe a shuga.

Nthawi zina, pazifukwa zosiyanasiyana, kapamba sangathe kumasula ma enzyme opangidwa bwino, ndipo iwo, "adakhazikika" mkati mwa thupi, amawononga minofu yake. Pakadali pano, kupweteka kwamphamvu mu dera la epigastric kumawonekera. Ndi pomwe chiwindi chiri, mbali yakumanzere, pansi pa mtima.

Zomwe zimayambitsa pancreatitis ndi izi:

• Mowa
• Kuperewera kwa zakudya m'thupi
• Matenda a Gallstone
• Matenda am'mimba. Nthawi zambiri, gastritis imayendetsedwa ndi kapamba ndi cholecystitis, mwachitsanzo.