Mavitamini a odwala matenda a shuga: muyenera kumwa chiyani?

At matenda ashuga kufooka kumakula m'thupi mavitamini ndi mchere. Izi ndichifukwa cha zifukwa zitatu: kuletsa kudya, kusokonezeka kwa metabolic komanso kuchepa kwamphamvu kwa michere.

Chifukwa chake, kuchepa kwa mavitamini ndi michere, omwe amathandizidwa nawo pazochita za metabolic, kumabweretsa kuphwanya kwa homeostasis (kuphatikizapo mphamvu) m'thupi la wodwala wodwala matenda ashuga. Kukula kwakukulu, izi zikutanthauza kuchepa kwa mavitamini a antioxidant (A, E, C) ndi mavitamini onse a B.

Matenda a shuga ndi ofala makamaka mwa anthu achikulire. Monga mukudziwa, kuchepa kwa mavitamini ndi michere nthawi zambiri kumadziwika pakati pa oyimira m'badwo uno. Koma anthu amisinkhu ina amakhalanso ndi michere yofunika. Mwachitsanzo, malinga ndi zotsatira za kafukufuku wambiri womwe amachitika pafupipafupi ndi Institute of Nutrition of the RAMS, anthu ambiri ku Russia ali ndi pafupifupi chaka chilichonse mavitamini C (80-90% ya omwe amawunika), thiamine, riboflavin, folic acid, vitamini E (40-60% ya omwe adawunikira), beta -carotene (60% ya omwe adawayeza). Ambiri mwa anthu aku Russia adawululira kuchepa kwa macro- ndi ma microelements (calcium, iron, selenium, zinki, iodini, fluorine, chromium, manganese, etc.). Ndiye kuti, anthu ambiri odwala matenda a shuga anali ndi mavitamini ndi michere yofunika kwambiri matendawa asanayambike. Kumbali inayo, mu shuga, kufunika kotsatira zakudya zoyenera kumabweretsa kuchepa kwa mavitamini ndi michere kuchokera ku chakudya, kusokonezeka ndi kutengeka kwawo, komanso kagayidwe. Ndipo nthawi yomweyo, kufunika kwa iwo mwa odwala sikuti kumangolephera, koma, m'malo mwake, kumawonjezeka.

Chifukwa chake, chitukuko cha matenda osokoneza bongo chimakulitsa kuchepa kwa mavitamini ndi michere, chifukwa chake matendawa amafunikira kudya kwawo kowonjezera, makamaka zinthu zomwe zimakhala ndi antioxidant.

Udindo wofunikira pakupezeka ndi kukula kwa mtundu wa 1 komanso mtundu wa matenda a shuga 2, makamaka pakupanga zovuta zamatenda a shuga, imaseweredwa ndi zinthu ziwiri zomwe zimatsogolera kusintha kwa magwiridwe antchito a lipids amitsempha yama cell: lipid peroxidation komanso kupangika kwakukulu kwa ma radicals omasuka.

Matenda oopsa a hyperglycemia mu shuga amaphatikizidwa ndi kuwonjezeka kwa autooxidation shuga, zomwe zimapangitsa kukulira kwa chiwongolero chaulere komanso kukula kwa oxidative kapena metabolic. Mwa munthu wathanzi, thupi limasunga kufanana pakati pa kuchuluka kwa lipid peroxidation ndi zochita za antioxidant dongosolo (mavitamini A, E, C, superoxide dismutase, catalase, etc.). Mu shuga mellitus, mulingo wamtunduwu umasokonezeka: kuchuluka kwa mapangidwe a ma radicals aulere ndiwokwera kwambiri kuposa kuchuluka kwa kusaloletsa. Pankhani imeneyi, amodzi mwa njira zochizira matenda osokoneza bongo ndi kuikidwa kwa antioxidants (mavitamini A, E, C, lipoic acid, selenium) kuti athetse kupsinjika kwa oxidative.

Vitamini A (Retinol) Sinthani

Vitamini A amagwira ntchito yayikulu mthupi, monga masomphenya, kukula kwa maselo, komanso kuyankha kwa chitetezo chathupi. Pamodzi ndi mavitamini C ndi E, vitamini A amateteza antioxidant m'thupi. Vitamini A amalepheretsa mitundu ya poizoni yomwe imapangidwa mosalekeza nthawi yonse yogwira maselo. Ndi kuchuluka kwambiri kwa matenda, kuphatikizapo matenda ashuga, kuchuluka kwa mitundu ya poizoni kumakulira kwambiri. Tiyenera kudziwa kuti vitamini A amakhala ndi autooxidation ndikupanga mankhwala a peroxide, chifukwa chake, kudya kwake kuyenera kuphatikizidwa ndi mankhwala ena a antioxidant (mavitamini C ndi E, selenium, ndi zina), zomwe zimawonjezera ntchito yake yachilengedwe.

Vitamini C (ascorbic acid, calcium ascorbate)

Mu thupi lathu, vitamini C imagwira ntchito zosiyanasiyana. Komabe, onsewa ndi okhudzana ndi vitamini C, ndizosavuta kupitilira zonse za oxidation ndikuchira. Vitamini C imabwezeretsanso zitsulo zomwe zimapanga ma enzyme ambiri. Vitamini C imachitanso ntchito ya antioxidant poletsa mphamvu zowongolera zaulere. Monga gawo la chitetezo cha antioxidant, vitamini C amateteza lipids ku peroxidation.

Odwala omwe ali ndi matenda a shuga, zomwe zimachitika mu ascorbate mu seramu ndi plasma zimachepetsedwa, ngakhale kuti thupi limafunanso zochulukira chifukwa chogwiritsa ntchito pazomwe zimachitika pofuna kuthana ndi zowonjezereka zamagetsi.

Komanso, odwala matenda a shuga, ascorbic acid amachepetsa kuchuluka kwa kupangika kwa cataract komanso kuchuluka kwa oxidative njira mu mandala. Mphamvu ya antioxidant ya ascorbic acid imawonetsedwa ndi kuchuluka kwama antioxidants ena, monga vitamini E ndi glutathione. Komabe, mokwanira mwa ascorbic acid, komanso kuchepa kwa vitamini E ndi glutathione, zotsatira za prooxidant zitha kupezeka. Kuphatikiza apo, zomwe zili ndi vitamini C m'magazi am'magazi a odwala omwe ali ndi matenda a shuga zimagwirizana ndi mulingo wa glycated hemoglobin HbA1c. Ndiye kuti, ndi kuchepa kwa vitamini C m'magazi, kuchuluka kwa hemoglobin ya glycated kumawonjezereka, komanso mosemphanitsa. Kupsinjika kwa Oxidative kumayambitsa kuchepa kwa insulin katulutsidwe, ndipo chithandizo cha vitamini C chimayimitsa kuwonongeka kwa ma radicals aulere ndikuchepetsa kuchuluka kwa chiwonetsero cha insulin.

Vitamini E (tocopherol) Sinthani

Mthupi, vitamini E imagwira ntchito ngati antioxidant, imalepheretsa lipid peroxidation ndikuchotsa ma radicals aulere, kuphatikiza ndi singlet oxygen, yomwe imathandizirana kwambiri. Kuchepetsa mphamvu ya antioxidant ya vitamini E ndi vitamini C. Chithandizo cha vitamini E kwa odwala omwe ali ndi matenda ashuga chimatsagana ndi:

• kusintha kwa fibrinolytic ntchito,
• kuchepa kwa magazi
• kutsika kwa kuchuluka kwa ma glycosylation a otsika kachulukidwe lipoproteins,
• kutsika kwa kuchuluka kwa kupitirira kwa atherosulinosis.

Kafukufuku wasonyeza kuti mwa ana omwe ali ndi matenda a shuga 1, kumwa kwa vitamini E kwakanthawi (3 miyezi) muyezo wa tsiku lililonse wa 100 IU kumachepetsa kwambiri zomwe zimapangidwa ndi malondialdehyde ndi glycated hemoglobin pomwe akuwonjezera zomwe zili glutathione m'maselo ofiira. Therapy yokhala ndi Mlingo wambiri wa vitamini E (1000 IU) imayendera limodzi ndi kubwezeretsa kwa endothelial vasodilator ntchito, komanso kudya kwa vitamini E pa mlingo wa 1800 IU kwa miyezi 4 kumayambitsa kubwezeretsanso kwa kusodza kwa impso ndi chilolezo cha creatinine, komanso kutuluka kwa magazi kwa retinal kwa odwala omwe ali ndi vuto la matenda a shuga 1. Zofanana zimawonedwa kwa odwala omwe ali ndi mtundu wa shuga wachiwiri akamamwa vitamini E mu Mlingo wa 600-1,200 IU.

Lipoic acid (thioctic acid) Sinthani

Lipoic acid - Vitamini N ndi mphamvu yachilengedwe antioxidant, "imapanga" ma radicals onse odziwika aulere (makamaka, hydrogen peroxide, mpweya wa singlet, hypochlorous acid, ndi zina). Lipoic acid wakhala akugwiritsidwa ntchito pochiza matenda a shuga. Mphamvu ya lipoic acid yatsimikiziridwa m'maphunziro akulu ambiri. Kuwunika kwa meta pazotsatira za mayesowa, kuphatikiza deta ya odwala 1258 omwe ali ndi matenda a shuga, okhala ndi kudalirika kambiri kunawonetsa kuti kutsekeka kwakanthawi kochepa kwa 600 mg / tsiku la poleloic acid kwa masabata atatu kumachepetsa zizindikiro za matenda ashuga a polyneuropathy, ndikuwongolera pakamwa mankhwala kwa miyezi 4-7 kumachepetsa zizindikiro matenda ashuga polyneuropathy ndi cardioneuropathy.

Sinthani Zinc

Zinc ndiyofunikira pakugwira bwino ntchito kwa insulin, imawonjezera kukana kwa thupi kumatenda komanso zotchinga pakhungu, ndikofunikira kwambiri kwa odwala matenda ashuga omwe amakonda kukhala ndi matenda opatsirana pafupipafupi komanso matenda opatsirana mabala a pakhungu. Zinc imapangitsa kapangidwe ka insulin; ndi gawo lamatumbo a insulin omwe amakhala m'miyala yazinsinsi ya ma pancreatic islet.

Sinthani ya Chrome

Chromium ndi imodzi mwazofunikira kwambiri pofufuza matenda a shuga 2, chifukwa amathandizira insulin ndipo amathandizira kuti "glucose kulolerane". Kuperewera kwa Chromium kumakulitsa kukana kwa insulin - njira imodzi yofunika kwambiri yopangira matenda a shuga 2, pamene kuchuluka kwa chromium (kokha kapena kuphatikiza ndi vitamini C ndi E) kumapangitsa kuchepa kwa glucose wamagazi, HbA1c ndi insulin. Ofufuza angapo awonetsa kuti kuchuluka kwamphamvu kwa glucose m'magazi kumathandizira kuchotsedwa kwa chromium kuchokera mthupi, zomwe zimapangitsa kutsika kwake kwa odwala omwe ali ndi matenda a shuga. Ubwino wapa chromium ndikuchepetsa chilako cha maswiti, omwe amathandiza odwala kuti azitsatira zakudya zomwe zimaletsa chakudya chamafuta omwe amakonda.

Sinthani ya Manganese

Manganese amatenga gawo limodzi muzochitika za matenda ashuga. Manganese amayambitsa mipweya ya ligand yomwe ikuphatikizidwa ndi insulin synthesis, gluconeogeneis. Zadziwika kuti kusowa kwa manganese kumayambitsa matenda a shuga a 2, zomwe zimapangitsa kuti pakhale zovuta monga chiwindi steatosis.

Chifukwa chake, mavitamini a antioxidant (A, E, C), mavitamini a B, lipoic acid, ndi mchere monga zinc, chromium, selenium, ndi manganese ndizofunikira kwambiri kwa anthu omwe ali ndi matenda ashuga. Mu ma protein a mineral-michere omwe amapangidwira anthu omwe ali ndi matendawa, zinthu izi ziyenera kupezeka m'mankhwala apamwamba (poyerekeza ndi mavitamini amitundu yambiri).

Kafukufuku wa asayansi aku Russia adayang'ana momwe mavitamini adapangidwira mineral, omwe amaphatikizapo mavitamini 13, 9 macro- ndi ma microelements, lipoic, presinic acid ndi extracts zamankhwala (IAC Alphabet), pa boma la kagayidwe kazakudya ndi kuwonetsa kwa odwala matenda ashuga matenda ashuga. Zotsatira zake, zidawonetsedwa kuti ngakhale mukutenga vitamini-mineral complex, pali kusintha kosangalatsa kwa mawonekedwe a matenda ashuga a polyneuropathy ndi magawo a kafukufuku wa electromyographic wamitsempha yamagazi. Kumwa mankhwalawa kulibe vuto lililonse la glucose ndi ma lipids am'magazi, motsutsana ndi kutsika kwake, palibe kuwonjezeka kwa kulemera kwa thupi komwe kunadziwika.

Kafukufuku wina, a T. A. Berringer ndi anzawo adawunika momwe mavitamini amamineral amaminitala amathandizira matenda opatsirana mwa anthu omwe ali ndi matenda amtundu wa 2. Odwala adatenga fakitalaamu ya vitamini-mineral yokhala ndi mavitamini 13, beta-carotene ndi 9 mineral mu prophylactic doses. 1 chaka Kwa nthawi yonse yowonera, kuchuluka kwa odwala omwe ali ndi matenda opatsirana m'gulu lalikulu anali ochepa nthawi 5.5 poyerekeza ndi gulu lolamulira (adatenga placebo). Chifukwa chodwaladwala, 89% ya odwala omwe ali mgululi adalephera kugwira ntchito ndipo adaimitsa makalasi omwe adakonzedweratu; panalibe milandu yotere mgulu lalikulu.

Mukamasankha vitamini-mineral complex, ndikofunikira kwambiri kuti anthu odwala matenda ashuga azisamala ndi zomwe zimagwirizana, chifukwa mavitamini ndi michere amakhudzana. Kuyanjana pakati pawo kumatha kuchitika limodzi ndi mankhwala ndi thupi - pakukonzekera ndi kukhazikitsa kwachilengedwe. Pali kuphatikiza kosakaniza ndi synergistic pazinthu zopindulitsa zomwe zingachepetse kapena kuwonjezera mphamvu ya vitamini prophylaxis.

Kodi ndingathe kumwa mavitamini amtundu woyamba 1 komanso mtundu wachiwiri wa matenda ashuga?

Chofunikira pakuchiritsa bwino komanso kusamalira matenda a shuga ndikugwiritsa ntchito mavitamini okwanira. Pankhaniyi, zakudya ziyenera kukhala ndi mavitamini oyenera. Amatha kuledzera payokha, koma ndibwino kutenga maphunziro a multivitamin, ndiko kuti, mavitamini ambiri, omwe amaphatikizapo mavitamini ambiri ofunikira, ma- microcell, microcell, michere yambiri kuti thupi lonse likhazikike.

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Zisonyezo zakugwiritsa ntchito mavitamini mu shuga

Ngati munthu wapezeka ndi matenda a shuga, ayenera kumwa mavitamini. Zizindikiro zimakulirakulira ngati munthu akuwoneka wofooka, ngati chilakolako chake sichikhala chofooka, mphamvu yake yogwira ntchito, chidwi cha anthu, komanso kuganiza zimachepa. Ngati mkhalidwe wamunthu wamunthu umayamba kukulira. Ndikofunikanso kumwa mavitamini ngati munthu akufooka, wopanda thandizo, wakwiya, wakwiya, ngati wasokonekera. Zikachitika kuti munthu nthawi zambiri amadwala chimfine komanso matenda opatsirana, chimfine, kugwiritsa ntchito vitamini kumakhala kovomerezeka.

Makamaka mavitamini a gulu A ndi B amafunikira Mutha kugula zovuta zapadera, zomwe zimaphatikizapo mavitamini awa. Chofufumitsa cha Brewer's, chomwe chili ndi pafupifupi gulu lonse, chatsimikizira bwino. Yisiti imagulitsidwa ku pharmacy. Mutha kuphatikizanso m'zakudya zomwe zili ndi mavitamini a gulu lino. Ndi matenda ashuga, mphamvu ya thupi yopanga mavitamini a gululi amachepetsedwa kwambiri. Arrhythmias, kuwonjezeka kapena kuchepa kwa kuthamanga kwa magazi, kuchuluka kwa mtima komanso kupumira kwake kungasonyeze kuchepa kwa vitamini m'gululi.

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Kutulutsa Fomu

Mavitamini a odwala matenda ashuga amapezeka mu mawonekedwe a mapiritsi, makapisozi, ma dragees. Palinso mavitamini ena, mwachitsanzo, vitamini C, omwe amapangidwa mwanjira ya mapiritsi a effeedcent omwe cholinga chake ndi kusungunuka m'madzi. Pali zokayikitsa komwe ma syoses ndi njira zakonzedwa. Mavitamini mu mawonekedwe a jakisoni amagwiritsidwanso ntchito kwamkati ndi mu mnofu makonzedwe. Mutha kukonzekera vitamini osakaniza, kapena mankhwala, omwe amaphatikizapo zinthu zamavitamini (kuchokera pazomera, zithandizo zapakhosi).

Zomwe mavitamini omwera a shuga, mayina

Pali mavitamini ambiri omwe odwala matenda ashuga amatha kumwa. Pali mavitamini opangidwa ndi opanga osiyanasiyana. Mwa mavitamini onse, mavitamini monga Aevit, Direct, Oligim, Vitrum a odwala matenda ashuga, zilembo, multivitamini, Optics, blueberries forte (ndi kuchepa kwamawonedwe) atsimikizira kukhala abwino kwambiri. Muthanso kumwa folic acid, vitamini C (ascorbic acid) padera. Mavitamini a opanga monga Styrene, Vervag Pharma, Doppelherz ndi othandiza.

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Vitamini Complex ya Matenda A shuga

Mavitamini akuluakulu omwe munthu akudwala matenda ashuga ayenera kulandira ndi mavitamini a magulu A, E, C, B, D. Awa ndi mavitamini omwe kuphatikiza kwake kumachepetsedwa kwambiri panthawi yamatendawa. Wodwala ayenera kuwonjezera kuchuluka kwa mankhwalawa pafupifupi nthawi 1.5-2 poyerekeza ndi chizolowezi.

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Vitamini D nthawi zambiri imapangidwa ndi thupi la munthu mothandizidwa ndi kuwala kwa dzuwa (radiation ya ultraviolet) m'magawo apamwamba a khungu. Ndi matenda a shuga, njirazi zimasokonekera, ndipo mwakutero, vitamini iyi siyopangidwa ndi thupi. Chifukwa chake, ziyenera kuchokera kunja. Kupezeka pa pharmac padera. Gwero lolemera ndi nsomba zamafuta. Muthanso kuphika osakaniza nokha.

Vitamini E amateteza kagayidwe kachakudya, imalimbikitsa kubwezeretsa ma cell ndi minofu, imalimbikitsa kupanga mahomoni ndi ma enzyme. Ndikofunikira kwa odwala matenda ashuga. Kugwira bwino kwa vitaminiyu kumapangidwira limodzi ndi mavitamini a gulu A. Pali mankhwala othandiza Aevit, omwe amapezeka mwanjira yothetsera kapena dragee.

Mavitamini amaso omwe ali ndi matenda ashuga

Kuti musinthe masintha, pamafunika vitamini B, C, A, E. ndipo mitundu ingapo imagwiritsidwanso ntchito. Zosakanikirana ndi ma blueberries zadzitsimikizira bwino, chifukwa ndizophatikizika zomwe zimakhala ndi mtundu wawo wa mavitamini ambiri ndikuwatsata zomwe zimayang'ana kubwezeretsa masomphenya ndi kudyetsa maso.

Yalimbikitsidwa pochiza komanso kupewa matenda ashuga. Matenda amasinthasintha a chakudya ndi mapuloteni. Mavitamini ndi osavuta kugwiritsa ntchito. Chifukwa chake, mavitaminiwa nthawi zambiri amapatsidwa piritsi limodzi patsiku. Mankhwala osokoneza bongo ochulukirapo komanso zotsatira zoyipa ndizochepa.

Mavitamini awa adagwira ntchito bwino. Oyenera anthu omwe ali ndi matenda ashuga, ophatikizika am'mimba michere, omwe ali ndi vuto la endocrine kumbuyo ndikuchepetsa chitetezo chokwanira. Itha kukhala yolimbikitsidwa pa nthawi yapakati. Fotokozerani piritsi patsiku. Kutalika kwa mankhwala kumatsimikiziridwa ndi adokotala. Koma nthawi zambiri imachokera masiku 28 mpaka 69.

Mavitamini a odwala matenda a shuga a Vervag Pharma

Ndi mavitamini ovuta kupangidwa makamaka kwa odwala matenda ashuga. Amakhala ndi mavitamini 11 ndi kufufuza zinthu ziwiri. Amagwiritsidwa ntchito pochiza matenda oyamba komanso kupewa mavuto. Zowoneka bwino pakuwona. Ndikulimbikitsidwa kupereka mankhwala ngati pali chizolowezi chokhala ndi matenda a shuga. Mokwanira bwino kamvekedwe ka thupi. Ubwino wa mankhwalawa ndikuti umathandizira kusintha glucose owonjezera kukhala mphamvu.

Mavitamini a shuga a Doppelherz

Izi ndi zovuta za vitamini zomwe zimaphatikizapo mavitamini onse omwe amafunikira odwala matenda ashuga. Mofulumira komanso moyenera kuthetsa kufooka kwa vitamini, kumathandizira kulimbitsa thupi. Zimalepheretsa kukula kwa zovuta. Kugwiritsa ntchito bwino polimbana ndi matenda oyamba ndi fungus, kumawonjezera chitetezo cha mthupi. Sipangokhala ndi mavitamini okha, komanso michere.

Mavitamini omwe ali ndi Chrome of matenda a shuga

Anthu odwala matenda ashuga ayenera kusintha kagayidwe kachakudya. Amakhala bwino, amathandizira kutopa, ma syndromes opweteka, kusakwiya. Muli mavitamini ndi michere yonse muzofunikira tsiku lililonse. Zina zomwe zimaphatikizidwa ndi amino acid. Ntchito mtundu wachiwiri wa matenda ashuga. Chifukwa cha kufalikira kwa kagayidwe kazinthu komanso kuphatikizidwa kwa amino acid mu metabolism ya protein, wodwalayo amatha kuchita popanda insulini. Zinthu zotsimikiziridwa bwino monga picolinate, chromium picolinate, alpha-lipoic acid.

Vitamini B6

Pyridoxine akusowa ndi matenda a shuga. Komanso, hypovitaminosis imatha kukhazikitsidwa motsutsana ndi maziko a antiotic mankhwala. Kufunika kwake kumatha kukula mpaka 3.5-4 mg. Zizindikiro zimachulukirachulukira komanso kuwonda. Hypovitaminosis imatha kuganiziridwanso chifukwa chosagona nthawi yayitali, kukula kwa polyneuritis kumadera akumtunda komanso otsika, omwe amakhala ndi vuto la kusowa kwa magazi komanso kusowa kwa chilakolako chofuna kudya. Komanso zizindikiritso ndizakukula kwa stomatitis, glossitis.

Folic acid

Mwanjira ina, iyi ndi vitamini B9 - yayikulu mavitamini a shuga. Normalise metabolic process, amagwiritsidwa ntchito pochiza matenda ashuga. Pafupifupi nthawi zonse amalimbikitsidwa amayi apakati. Kuphatikiza pa kupukutira metabolism, imasinthasintha microflora, acidity, imathandizira kuyeretsa matumbo, imawonjezera chilimbikitso, kuyeretsa impso ndi chiwindi, ndikuwonjezera ntchito yawo.

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Zithandizo za anthu

Mavitamini omwe ali ndi odwala omwe ali ndi matenda ashuga amatha kugula okonzeka mumasitolo, kapena mutha kuphika nokha kunyumba kuchokera pazinthu zachilengedwe. Ganizirani maphikidwe.

Kuti mukonzekere, tengani supuni ya tansy, Manchurian aralia, mtengo wa tiyi, kutsanulira 500 ml wa vinyo wofiira (mwachitsanzo, Cahors), kenako onjezani theka la supuni ya khofi ndi gulu la viburnum. Zonsezi zimalimbikitsidwa kwa masiku osachepera 3-4, zimamwa 50 ml patsiku. Njira ya chithandizo ndi masiku osachepera 28 (kuzungulira kwazinthu zambiri).

Tengani zofanana tiyi wobiriwira wobiriwira, ginseng, eleutherococcus Tingafinye. Tengani supuni zitatu zachigawo chilichonse, onjezani 20 gm ya mafuta am'madzi am'madzi am'madzi amchere, supuni zitatu za phula, 500 ml ya mowa, tsimikizirani osachepera masiku 5, imwani pang'ono pawiri patsiku, masiku 28.

Monga maziko, imwani vodika kapena mowa wopanda. Ndipo onjezani supuni ya zinthu zotsatirazi: lefflower levze, Rhodiola rosea, Schisandra chinensis, mbewu ya fulakesi. Muziganiza mpaka pakakhala umodzi wopangika, pambuyo pake umangotsalira kwa tsiku limodzi.

Mu mowa wamba (500 ml), onjezani supuni ya parsley, decoction ya oat udzu, madzi a dzungu. Ndipo onjezerani madontho awiri a fennel ofunikira. Imwani supuni kawiri pa tsiku.

Kuti mukonzekere, tengani supuni ya tiyi ya ufa wouma wamapeto akuda, kusakaniza ndi supuni ya uchi, onjezerani theka la kapu ya radish yakuda, kutsanulira 500 ml ya mowa (vodka). Kuumirira osachepera tsiku. Imwani supuni 2-3 kawiri pa tsiku.

Tengani zofanana mbewu za parsley, muzu wa tirigu, ndi decoction wa nthomba (supuni), hemp poppy (supuni). Zonsezi zimathiridwa ndimkaka, zimadzetsedwa chithupsa, zimayikidwa pambali, zimakhazikika, imwani kapu tsiku lililonse.

Monga maziko, imwani vodika kapena mowa wopanda. Ndipo onjezani pafupifupi 20 gm ya masamba achikale, magalamu 30 a chowawa, supuni ya madzi a anyezi, 50 ml ya madzi a radish. Muziganiza mpaka pakakhala umodzi wosasintha wokhazikitsidwa, kenako ikani pambali ndikulola kukakamira.

Mu mowa wamba (500 ml) onjezani 30 magalamu a zipatso zouma kapena zatsopano za hawthorn, supuni ya thyme, theka lagalasi la buckwheat. Ndipo onjezani madontho awiri a lavenda ofunika a mafuta. Imwani supuni kawiri pa tsiku.

Pophika, tengani supuni yazipatso za hawthorn zakupsa, 30 magalamu a yarrow udzu, udzu wamahatchi, udzu woyera wa mistletoe, masamba ang'onoang'ono a periwinkle, kutsanulira pafupifupi 500 ml ya cognac. Zonsezi zimalimbikitsidwa kwa masiku osachepera 3-4, zimamwa 50 ml patsiku. Njira ya chithandizo ndi masiku osachepera 28 (kuzungulira kwazinthu zambiri).

Tengani zofanana ndendende ananyamuka m'chiuno, udzu wambiri, masamba otupa, udzu wokhwimira, prickly muzu wa eleutherococcus. Tengani supuni zitatu zachigawo chilichonse, onjezerani kapu ya karoti, tsimikizirani kwa osachepera masiku 5, imwani zazing'ono kawiri pa tsiku, masiku 28.

Monga maziko, imwani vodika kapena mowa wopanda. Onjezerani magalamu 40 a zipatso ndi masamba a cassifolia, udzu wa tiyi wa impso, mizu ya burdock. Muziganiza mpaka pakakhala umodzi wosasintha wokhazikitsidwa, kenako ikani pambali ndikulola kukakamira.

Mu mowa wamba (500 ml), onjezani supuni yayikulu yobzala, sage, mankhwala a msuzi, mankhwala a herpicum, maluwa ndi zipatso za hawthorn, zitsamba za veronica, tsamba la sitiroberi. Imwani supuni kawiri pa tsiku.

Pophika, tengani supuni ya parsley, mbewu za anise, masamba a anyezi, kutsanulira mowa kapena vodika (500 ml). Njira ya chithandizo ndi masiku osachepera 28 (kuzungulira kwazinthu zambiri).

Tengani zofanana mgawo wa mtengo wa aloe, kiranberi, ndimu, magalamu 30 a uchi wabwino kwambiri, kapu ya vinyo wofiira. Thirani zonsezi ndi 500 ml ya mowa, tsimikizirani kwa masiku osachepera 5, kumwa pang'ono pawiri patsiku, masiku 28.

Monga maziko, imwani vodika kapena mowa weniweni (500 ml). Ndipo onjezani supuni ya zinthu zotsatirazi: chisakanizo cha Moss cha ku Iceland, mahatchi, ukonde, knotweed, uchi wabwino kwambiri wa njuchi. Muziganiza mpaka pakakhala umodzi mosiyanasiyana, pambuyo pake amamwa theka kapu patsiku.

Muthanso kukonzekera vitamini osakaniza kuchokera kumagawo okhala ndi vitamini B.

Mu mowa wamba (500 ml), onjezani supuni ya walnuts, pansi mu gruel, mbewu za katsabola, pharmacy, nsonga zazing'ono zazing'ono, masamba a mtedza, meadowsweet, mankhwala osuta. Imwani supuni kawiri pa tsiku.

Kuti mukonzekere, tengani supuni yamaluwa amchenga wosafa, mizu ya valerian, magalamu 50 a njuchi, kutsanulira pafupifupi 500 ml ya mowa, ndikuwonjezera theka la supuni ya khofi. Zonsezi zimalimbikitsidwa kwa masiku osachepera 3-4, zimamwa 50 ml patsiku. Njira ya chithandizo ndi masiku osachepera 28 (kuzungulira kwazinthu zambiri).

Tengani magawo ofanana ndi maluwa oyera acacia, chamomile, udzu wa cinquefoil. Onjezerani theka la kapu ya mandimu kuchokera ku zipatso za viburnum ndi barberry, tiyi wamaluwa a yarrow, kutsanulira 500 ml ya mowa. Imwani kapu yachitatu yagalasi patsiku.

Monga maziko, imwani vodika kapena mowa wopanda. Ndipo onjezani supuni ya zotsatirazi: meanium geranium, ngamila ngamila, imvi Veronica, kuterera kwenikweni. Muziganiza mpaka pakakhala umodzi wosasintha wokhazikitsidwa, kenako ikani pambali ndikulola kukakamira.

Mu mowa wamba (500 ml) onjezani supuni yamaluwa a tansy, wort wa St. John, yarrow, khungwa la oak, msondodzi, ndi mizu yamagazi. Imwani supuni kawiri pa tsiku.

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Mankhwala

Mavitamini amaphatikizidwa mu ma toni a ma Krebs, amakumana ndi maselo ambiri ndi ma atomiki, pambuyo pake amapezeka minofu ndi ma cell metabolism. Imakhala ndi kagayidwe kazakudya mthupi. Ambiri aiwo mthupi amakhala ndi kagayidwe kachakudya. Ambiri amalowa thupi ndi chakudya, komanso ngati gawo lina la zinthu zina. Amasiyanitsidwa ndi kuthekera kophatikiza njira za metabolic, makamaka chakudya. Ithandizeni ngati zothandizira mafuta kagayidwe kazakudya, motero, zimawonjezera kagayidwe ka mafuta komanso kuwonongeka kwawo.

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Pharmacokinetics

Limbikitsani kukonzanso minofu yowonjezera, kuwonjezera kukana, kuthekera kolimbana ndi matenda kumakulanso. Palinso kuthekera kowonjezera pakupanga zida zofunika, kapangidwe. Limbikitsani kuyamwa kwabwino kwa michere. Mothandizidwa ndi mavitamini ndi ma polasi awo, mayendedwe a ion amawongolera, kaphatikizidwe ka collagen, elastin, maselo ndi minyewa zimayendetsedwa, zochitika za endocrine ndi zotulutsa zakunja za chimbudzi, ma enzymes opuma amathandizika, kuthekera kwa phagocytosis kumakulitsidwa, ndipo kaphatikizidwe kazakudya kamene kamalimbikitsidwa. Zochitika zina zoyipa sizimalepheretsanso, mwachitsanzo, kumasulidwa kwa histamine m'maselo, kapangidwe ka oyimira pakati.

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Kugwiritsa Ntchito Vitamini kwa Matenda Aberekera Pakakhala Mimba

Mavitamini amathanso kugwiritsidwa ntchito panthawi yomwe muli ndi pakati. Ndizofunikira kwambiri kwa thupi. Koma muyenera kusamala nthawi imeneyi kuti muwone zosowa za thupi. Popeza tikulankhula osati chamoyo chimodzi, koma zingapo nthawi imodzi. Tiyenera kudziwa kuti thupi limapanikizika kwambiri, kuledzera, chidwi chochulukirapo, kuchepetsedwa chitetezo cha m'thupi, komanso kusintha kwa mahomoni. Muyenera kukambirana ndi dokotala musanayambe chithandizo chilichonse, kuphatikizapo kumwa vitamini. Dotolo amayenera kuwunikira koyambirira kuti adziwe kuchuluka kwa vitamini m'magazi kapena mkodzo, ndipo pamaziko a izi kuyesa kupaka zovuta.

Contraindication

Mavitamini ali contraindicated pokhapokha hypersensitivity, munthu tsankho kwa vitamini ndi awo zigawo zikuluzikulu. Ndizofunikanso kudziwa kuti mavitamini ena atha kuphatikizidwa ngati kuwunika kwa mavitamini kumawonetsa kuyikika kwambiri m'thupi. Komanso, matenda oyambitsidwa ndi bakiteriya amagwira ntchito ngati contraindication kwakanthawi kokhazikitsa mavitamini, popeza amalowa ngati ziwonetsero za kukula kwa tizilombo, ndipo moyenerera, zimathandizira matenda opatsirana. Kusiyanako ndi vitamini C, chifukwa kumakhala ndi antioxidant katundu ndipo kumalepheretsa chitukuko cha matenda.

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Kodi odwala matenda ashuga amafuna chiyani?

Kuperewera kwa michere yothandiza nthawi zambiri kumayambitsa matenda komanso kukulitsa kwa zovuta (nephropathy, polyneuropathy, kapamba, kapamba, necrosis, retinopathy, ndi zina zambiri. Ndi mavitamini otani a ashuga omwe asankhe? Njira yabwino kwambiri imatha kulangizidwa ndi endocrinologist, kutengera kupenda kwa wodwala.

Nthawi zambiri, kuchepa kwa zinthu zomwe zimatsata (zinc, selenium, chromium, mkuwa) ndi ma macroelements (magnesium, iron, ayodini, phosphorous, calcium) amakumana ndi anthu omwe ali ndi matenda a shuga omwe amadalira insulin.

Odwala omwe ali ndi matenda amtundu wa 1 komanso mtundu wa 2 nthawi zambiri amafunika kutenga padera mavitamini a B - thiamine, pyridoxine, cyanocobalamin, riboflavin, nicotinic acid. Ndikofunika kubaya mankhwalawa intramuscularly, chifukwa amamwa kuchokera m'matumbo am'mimba kokha ndi kotala. Mavitamini awa adzaonetsetsa magwiridwe antchito amanjenje, kuthandiza kukhazikitsa kagayidwe kachakudya, kuthetsa kukwiya komanso kusowa tulo.

Kusiyana pakati pa matenda a shuga a mtundu woyamba ndi wachiwiri

Type 1 shuga mellitus imayambitsa kusowa mu thupi la insulin yachilengedwe yopangidwa ndi kapamba. Glucose ndiye gwero lalikulu lamphamvu kwa thupi la munthu. Chifukwa cha kuchepa kwake, kusokonezeka kwa ntchito pafupifupi ziwalo zonse kumayamba. Ubongo, kuyesera kuti ukhale ndi moyo, umapatsa maselowo lamulo kuti asinthe kudya mafuta osaneneka. Wodwala amataya msanga ndipo akumva kuwawa - kukomoka, kufooka, kupanikizika kumatha. Zotsatira zake, ngati simuyimbira ambulansi, zotsatira zakupha zimakhala zotheka. Mwamwayi, mankhwala amakono aphunzira kuyendetsa bwino odwala otere, koma amakakamizidwa kuti azikhala ndi jakisoni wokhazikika wa insulin.

Matenda a shuga a Type 2 amakhala ndi anthu achikulire kuposa zaka 45. Pangozi ndi anthu amanjenje omwe amakhala mosalekeza. Iwo omwe amatsogolera moyo wolakwika, yemwe amadya kwa zaka zambiri anali ndi owonjezera mafuta ochulukirapo komanso akusowa kwa mapuloteni. Kapamba mwa anthu awa amagwira ntchito bwino, koma insulini yopangidwa samakhalabe yokwanira kuti ipange shuga yemwe amabwera ndi chakudya.

M'njira zonsezi, matenda ashuga amakhudza thupi lonse. Imasokoneza ntchito ya mtima, mantha, ziwalo zam'maso, mitsempha yamagazi, chiwindi, ndi impso.

Mavitamini ofunikira a Odwala Matenda a shuga a Type 1

Chifukwa chophwanya kupanga insulin, thupi la wodwalayo limalandidwa ndi zinthu zambiri zothandiza. Izi ndizofunikira kwambiri:

• chitsulo
• selenium
• zinc
• magnesium
• mavitamini C, A, E,
• zovuta zamagulu a gulu B.

Ngati wodwala amapereka insulin pafupipafupi, gawo lina la chakudya limamumizidwa bwino. Komabe, gawo la mavitamini, ma amino acid, ma macro- ndi ma microelements "amafika" kumisempha ndi maselo a munthu wodwala.

Mavitamini a mtundu wa 2 odwala matenda ashuga

Mutha kuyesa kusintha zakudya zanu kwanthawi yayitali kuti mumalizire izi - sipadzakhala nzeru. Mafuta omwe amapangitsa kuti mafuta asungunuke osakhazikika, ndipo jakisoni wokhazikika wa insulin amatha kungongoletsa pang'ono. Chifukwa chake, Mulimonse momwe zingakhalire, kudya mavitamini a mtundu wachiwiri kwa odwala matenda ashuga ndi gawo lofunikira kwambiri pamankhwala. Wodwala amatha kusankha mtundu wa mankhwala pamalangizo omwe amapita ku endocrinologist.

Mavitamini a mtundu wa 2 odwala matenda ashuga (mayina a mankhwala):

• Chida chabwino kwambiri ndi selenium - "Selenium-Active". Zimathandizira kukhalabe ndi chidwi mu diabetes komanso kuteteza retina kuti asawonongeke.
• Vitamini C ungagulidwe ngati gawo la zovuta-zingapo, kapena ngati ascorbic acid wosavuta (wogulitsidwa wapadera, wokhala ndi sweetener). Zimathandizira kulimbitsa mitsempha yamagazi, kuchepetsa chiopsezo cha kuwonda.
• Vitamini E - Tocopherol. Zimathandizira kuchepetsa kufunika kwa insulini, mwachilengedwe imatsuka thupi la poizoni ndi zinthu zosemphana ndi shuga, limalimbitsa thupi.
• Maltofer ndi Sorbifer-Durules kuti apange kuperewera kwachitsulo ndikupewa kukula kwa magazi m'thupi.
• "Zinkteral" - amakwanira kuchepa kwa nthaka ya zinc ndipo adzakhazikitsa magwiridwe antchito a mtima.

Mapindulitsa Amatenda a shuga

Magnesium adzaika momwe mkhalidwe wamanjenjewo uliri ndi malingaliro a wodwalayo.Ndikusowa kwa glucose kosalekeza, ubongo umavutika. Munthu wodwala matenda ashuga amakhala ndi mkhalidwe wopanda nkhawa wamtsogolo, mtundu wina wa chifuwa, matenda, mantha, kukhumudwa. Kukonzekera kwa magnesium kumathandizira kuwongolera mawonetseredwe awa komanso ngakhale mkhalidwe wamalingaliro. Kuphatikiza apo, macrocell iyi ndiyofunikira pakuyenda bwino kwa mtima.

Alpha-lipoic acid, ngakhale imatenga mavitamini a B, imayimitsa kukula kwa matenda ashuga a m'mimba ndipo imathandizira kupewa. Mwa amuna, potency amayamba bwino pamenepa.

Chromium picolinate sili yogulitsidwa movomerezeka, koma payokha. Ndizofunikira kwa odwala omwe sangathe kukhutiritsa chilakolako chawo cha maswiti (oletsedwa kwa anthu odwala matenda ashuga). Chromium imakhudza madera aubongo omwe ali ndi vuto lopanga ma endorphin. Pakatha milungu iwiri kapena itatu kuyambira pachiyambire, wodwalayo samasankha maswiti ku chakudya chake - izi zimapangitsa kuti pakhale kuchotsedwa kwakanthawi komanso kusintha kwa thanzi.

Vitamini C amalimbitsa makhoma amitsempha yamagazi (omwe ndi ofunikira kwambiri kwa anthu omwe ali ndi mitundu iwiri yonse ya matenda) komanso amathandizira kupewa matenda a shuga.

Adaptogen akupanga matenda a shuga

Zinthu izi zidapangidwa kalekale kwambiri ndipo sizidalandiridwebe. Ma adaptojeni amatha kuwonjezera kukana kwa thupi pazinthu zoyipa zakunja (kuphatikiza ngakhale kuchuluka kwa ma radiation), kukulitsa chitetezo chathupi.

Kuthekera kwa mbewu komanso ma adaptojeni opangidwa mwaluso (ginseng, eleutherococcus) kutsitsa kuchuluka kwa shuga m'magazi kwatsimikiziridwa kale mwasayansi.

Dynamizan, Revital Ginseng Plus, Doppelgerz Ginseng - mankhwalawa athandiza odwala matenda ashuga kusintha thanzi lawo.

Kutsutsana pa kulandila kwa ma adaptogens ndi matenda oopsa, kusokonezeka kwa mitsempha (kuchuluka kwa kusokonekera, kusokonekera, kusowa tulo).

"Doppelherz Assetabetes"

Mankhwalawa amaphatikiza michere inayi ndi mavitamini khumi pakupanga kwake. Zakudya zamtunduwu zomwe zimapangidwira zimathandizira kukhazikitsa kwa metabolism mwa odwala, zimathandizira kuwoneka kwa vivacity, kukoma kwa moyo, ntchito.

Mavitamini a odwala matenda ashuga "Doppelherz" angagwiritsidwe ntchito kupewera hypovitaminosis. Kugwiritsa ntchito kosalekeza, kumachepetsa chiopsezo cha zovuta kuchokera ku mtima (chifukwa cha kukhalapo kwa magnesium ndi selenium).

Ndemanga za "Doppelherz" ndizabwino, kupatula pomwe milandu ili pomwe odwala sanayanjane ndi chilichonse. Odwala adawona kuchepa kwa kufupika, mawonekedwe a ntchito ndi nyonga. Kusintha kwakweko ndikuwonjezera ntchito. Izi ndizotsatira zabwino kwambiri kwa odwala matenda ashuga.

Kutulutsa mawonekedwe - mapiritsi. Tengani chinthu chimodzi mukatha kudya, kamodzi patsiku. Kutalika kwakubvomerezedwa sikupitilira miyezi isanu ndi umodzi mosalekeza. Mutha kutenga mwezi umodzi, kenako ndikupumula kwa milungu ingapo, komanso mwezi wovomerezeka. Mtengo wa mankhwalawo amapezeka mosiyanasiyana kuchokera ku 180 mpaka 380 ma ruble (kutengera kuchuluka kwa mapiritsi omwe amapezeka phukusi).

"Kuwongolera matenda a shuga" kuchokera ku Evalar

Kuwongolera kwa matenda ashuga kuchokera ku mtundu wa Russia Evalar - mavitamini oyenera kwambiri (A, B1, B2, B6, C, PP, E, folic acid), kufufuza zinthu (selenium ndi zinc) kuphatikiza ndi burdock Tingafinye, kuchotsa kwa dandelion ndi masamba chipatso cha nyemba. Zakudya izi zimagwira ntchito zotsatirazi:

• kulipira kwa kagayidwe kachakudya matenda a shuga a mitundu yonse iwiri,
• Kukhazikitsa chakudya chokwanira chamabatiyumu ku chakudya,
• kulimbitsa makoma amitsempha yamagazi,
• Malangizo a kagayidwe kazachilengedwe ndi kayendedwe ka thupi,
• Chitetezo kuukira kwa maselo ndi ma radicals omasuka.

Imwani piritsi limodzi patsiku. Ngati ndi kotheka, ikhoza kuphatikizidwa ndi ma mineral complexes - mwachitsanzo, ndi Magne-B6. Mtengo wa "Direct" ndiwokwera kwambiri - pafupifupi ma ruble 450 pa paketi iliyonse ndi mapiritsi atatu. Chifukwa chake, mavitamini awa a anthu odwala matenda ashuga samayikidwa kawirikawiri, ndipo pali owunika ochepa pa iwo. Koma odwala omwe adachita maphunziro a "Direct" amakhala okhutira: chiwonetsero chazaka patsamba lachiwonetsero chazakudya izi chimachokera ku anayi mpaka asanu.

Verwag Pharma

Njira yaku Germany yolepheretsa kukula kwa hypovitaminosis ndi kuchepa kwa vitamini, kusokoneza ntchito ya mitsempha ndi mitsempha yamagazi, zovuta za matenda ashuga. Kuphatikizidwa kwa piritsi limodzi kumaphatikizapo: carotene, tocopherol, biotin, pantothenic acid, riboflavin, cyanocobalamin, folic acid, zinc, chromium.

Izi ndizovuta, koma chifukwa cha zochepa zomwe zimapezeka m'mamineramu tikulimbikitsidwa kuti muthe "Selenium-Active", "Magne-B6", "Iodomarin" mofananirana. Mutha kupanga mankhwala athunthu ndi kupezeka kwa endocrinologist kutengera zotsatira za mayeso.

"Chiwopsezo cha Alphabet"

Mavitamini apakhomo omwe atchuka pakati pa ogula chifukwa chogawa mlingo wa tsiku ndi tsiku kukhala mapiritsi atatu amitundu yosiyanasiyana. M'mawa tikulimbikitsidwa kuti mutenge piritsi limodzi, pakudya chamadzulo - mtundu wina, ndipo madzulo - wachitatu. Chifukwa cha kupatukana uku, zinthu zofunikira sizisokoneza kukondana kwa wina ndi mnzake komanso kupindula kwambiri chifukwa chakudya.

Pali matuza anayi mu phukusi, lililonse limaphatikizapo mizere itatu ya mapiritsi 5 amitundu yosiyanasiyana (buluu, pinki, yoyera). Mtengo wapakatikati wa ma CD ndi ma ruble 320. Ndikokwanira mwezi wovomerezedwa.

Ndemanga za mavitamini a matenda ashuga "zilembo", zabwino kwambiri. Ma Endocrinologists nthawi zambiri amalimbikitsa izi, chifukwa zimakhala ndi mavitamini, michere, komanso zakumera zina. Odwala amawona kuwonjezeka kwa mphamvu ndikuwonjezereka kwa mphamvu, mphamvu.

Mapiritsi oyera - amateteza ku chitukuko cha kuchepa kwa magazi ndikupatsanso mphamvu.

Mapiritsi abuluu - amalimbikitsa chitetezo chathupi komanso kukana mphamvu zakunja, matenda, kupsinjika.

Mapiritsi a Pinki amaphatikiza zinc ndi chromium, zomwe ndizofunikira pakapangidwe ka insulin komanso kupewa kufooka kwa mafupa.

Kuphatikizikako kumaphatikizanso ma presinic ndi lipoic acids, mabulosi abulu, lutein, akupanga a muzu wa burdock, dandelion.

Chitani shuga

Yotsika mtengo komanso yofalikira ya vitamini-mineral tata. Mtengo uli pafupi ndi ma ruble 150 pamiyala 30. Muli nkhani zapamwamba za tocopherol ndi carotene. Dzinali la mavitamini a odwala matenda ashuga limadziwika kwa aliyense.

Koma tsoka, mchere wa ku Complivit Diabetes sikokwanira - mwina, ichi ndi chifukwa chamtengo wotsika waowonjezerawu.

Pamasamba obwereza, ogula amapereka zovuta zotsika izi. Anthu ochepa ndi omwe amakhutira ndi Complivit pamfundo zonse zisanu. Ogula ambiri amafuna kuyesa mitundu ina.

Mukafunsa wa endocrinologist funso "kodi mavitamini abwinoko ndi omwe ali ndi matenda ashuga?" - ndiye sangayike kupangitsanso Complivit. M'malo mwake, adzakhala "zilembo" kapena "Doppelgerts."

Vitamini B Gulu la Matenda A shuga

Ubwino wa gululi ndiwovuta kuchipeza. Endocrinologists nthawi zambiri amatipatsa zovuta za mavitamini a B kuti mupeze intramuscularly. Mavitamini abwino kwambiri a anthu odwala matenda ashuga (oyenera kutsatiridwa ndi intramuscular) ndi Milgamma, Combilipen, Neuromultivit.

Ndemanga zimatsimikizira kuti mapangidwe a mankhwalawa atagona, thupi limatha, kusakwiya ndi mantha zimachoka. Matenda abwerera mwachizolowezi - odwala ambiri alibe izi.

Odwala ena amakonda kupulumutsa ndi kubayitsa vitamini iliyonse payokha - riboflavin, thiamine, cyanocobalamin, nicotinic acid, pyridoxine. Zotsatira zake, jakisoni wambiri amapezeka patsiku, yomwe nthawi zina imabweretsa kukula kwamatumbo mu minofu. Chifukwa chake, ndibwino kugwiritsa ntchito ndalama kamodzi ndikugula mankhwala okwera mtengo.

Kukonzekera kwa Magnesium endocrinologists nthawi zambiri amalembedwa mosiyana. M'mitundu yambiri komanso zakudya zamagetsi, magnesium ndi yochepa. Popeza kuti odwala matenda ashuga nthawi zambiri amakhala ndi zovuta ndi kutengeka kwa macronutrient iyi, muyenera kupeza kuchuluka kwake kuchokera kunja.

Piritsi limodzi la Magne-B6 lili ndi 470 mg ya magnesium ndi 5 mg ya pyridoxine. Kuchuluka kwake ndikokwanira kupewa kuperewera mwa mkazi wolemera 50 kg. Munthu wodwala matenda ashuga amakhala ndi mkhalidwe wopanda nkhawa wamtsogolo, mtundu wina wa chifuwa, matenda, mantha, kukhumudwa. Magne-B6 athe kutha kuwonetsa izi komanso ngakhale ali okhumudwa. Kuphatikiza apo, magnesium ndiyofunikira pakuyenda kwazinthu zamkati pamtima.

Maltofer ndi kukonzekera kwina kwachitsulo

Anemia ndi mnzake wa matenda ashuga pafupipafupi. Imadziwonetsera mopanda chidwi, asthenia, kufooka, chizungulire, kusowa chofunikira. Ngati mumatenga chitsulo kunja nthawi zonse, izi zitha kupewedwa.

Kuti mupeze kuchepa kwa magazi m'thupi ndi kuchepa kwa chitsulo, funsani endocrinologist wanu kuti muwone ngati ferritin ndi seramu iron. Ngati zotsatira zake zikukukhumudwitsani, tengani maphunziro a Maltofer kapena a Sorbifer Durules. Mankhwalawa ndi mankhwala ochokera kunja omwe cholinga chake ndi kukonzanso chitsulo.

Kufunika kwa mavitamini ndi michere mu zovuta zama metabolic

Mthupi la odwala matenda ashuga, kusintha kwa ma metabolism kumachitika. Zifukwa zomwe wodwala amafunikira michere ndi michere:

• Amabwera kuchokera ku chakudya, amawamwetsa kwambiri kuposa anthu athanzi,
• ndikusowa kwa kagayidwe kakang'ono kazakudya,
• kutayika kwa mavitamini osungunuka am'madzi (magulu B, C ndi PP) omwe kuwonongeka kwa shuga kumawonjezeka.

Mwa mafuta osungunuka otchulidwa A ndi E.

Insulin imapangidwa m'maselo a pancreatic. Mchere wa potaziyamu ndi calcium, mkuwa ndi manganese amatenga nawo mbali povuta. Mtundu woyamba wa matenda ashuga, maselo a ziwalo za endocrine sapereka ma cell a insulin m'magazi kapena pang'ono pogwira ntchito yawo. Monga othandizira (othandizira) omwe amalimbikitsa mphamvu ya insulin ndikuwonetsetsa kuti ma cell apangidwe mozungulira, zinthu za mankhwala (vanadium, magnesium, chromium) zimawonetsedwa kuti zizigwiritsidwa ntchito pokonzekera zamankhwala.

Vitamini Ophatikiza ndi Mamineral ophatikizidwa a odwala matenda ashuga

Ngati palibe malangizo apadera a dokotala, ndiye kuti mankhwalawo amatengedwa kwa mwezi umodzi, ndiye kuti nthawi yopuma imatengedwa, ndipo njira yochizira imabwerezedwanso. Matenda a shuga a Type 1 amathanso kukhudza ana ndi amayi apakati omwe akufunika mavitamini ndi michere yambiri.

Palibe malamulo okhwima omwe angatengere Biovital ndi Kaltsinov kukonzekera kwa odwala matenda ashuga a 1. Mlingo amawerengedwa mu XE ndikufotokozedwa mwachidule ndi zakudya zamafuta omwe amatengedwa kuti athe kulipirira insulin.

Mwa zina mwazomwe zimakumana ndi kugwiritsa ntchito mavitamini osakanikirana, pali zovuta zina zomwe zimachitika ndi mankhwalawo, hypersensitivity pamagawo ake. Wodwalayo amafotokoza mafunso okhudzana ndi kuchuluka kwa mankhwala omwe waperekedwa, za mavuto ake ndi zotsutsana ndi odwala omwe ali ndi matenda ashuga 1 ndi endocrinologist.