Ubwino Wapadera wa Sodium Cyclamate - Kalowa wopanda shuga wa Suboritute

Sodium cyclamate - sweetener, mankhwala opangidwa ndimapangidwe ena, omwe amapatsa kukoma. Sodium cyclamate imakhala yokoma nthawi 30-50 kuposa shuga. Ntchito kwambiri zakudya zotsekemera, zakumwa, mankhwala.

Simalowetsedwa ndi thupi ndikumatuluka mkodzo. Mulingo woyenera tsiku lililonse ndi 10 mg pa 1 kg ya kulemera kwa thupi.

Malinga ndi kafukufuku, cyclamate ya sodium imachulukitsa chiopsezo chokhala ndi khansa ya chikhodzodzo mu makoswe, koma zidziwitso za miliri sizitsimikizira ngozi yofananira mwa anthu. Popanga zakumwa zochokera mu kaboni, zimakhala ndi dzina loti E952.

Zakudya zowonjezera

Sodium cyclamate imalembedwa ngati chakudya chowonjezera E952kuloleza m'maiko opitilira 55 (kuphatikiza mayiko a European Union). Sodium cyclamate idaletsedwa ku United States mu 1969; nkhani yokweza chiletsocho ikulingaliridwa pano.

Komanso, anthu ena m'matumbo ali ndi mabakiteriya omwe amatha kupanga sodium cyclamate ndi mapangidwe a metabolites omwe ali amtundu wa teratogenic, chifukwa chake ndizoletsedwa kwa amayi apakati (makamaka masabata awiri oyamba a kubereka).

Phindu lochepera komanso kuvulaza kwa sodium cyclamate

Mu 1969, sodium cyclamate idaletsedwa kugulitsa ku United States ndipo ndi ma 70s okha, chifukwa cha kafukufuku wambiri pazinthu izi, adayamba kuwoneka pamisika m'misika ina, osasinthidwa m'gulitsa lazakudya (chiletso mwina posachedwa zichotsedwa).

Koma mayiko oposa makumi asanu, kuphatikiza mayiko a EU ndi Russia, amalola kugwiritsa ntchito E952. Chowonadi ndi chakuti asayansi sanabwerebe pamavomerezo pazabwino ndi zovulaza za sodium cyclamate.

Zimadziwika kuti kuphatikiza pazomwe zanenedwa pamwambapa (palibe ma calories ndi glycemic index), E952 ilibe phindu lililonse m'thupi la munthu.

Sangatengeke ndi iyo, siyidulidwa ndikuti mwatsopano, yopanda mawonekedwe, kudzera kwamikodzo ndikuwonjezera ntchito ya impso.

Ngati fructose kuchokera pichesi kupanikizana kapena uchi wambiri amatha kumva kuthamanga kwa mphamvu zake komanso mphamvu zake, amakhala othandiza pakulimbitsa mtima ndi malingaliro - kenako sodium cyclamate pamenepa ndi "dummy".

Ngakhale njira yapamwamba kwambiri yosinthira kusinthika, kudya maswiti ogwirira ntchito ndi iyo, koma osati mokwanira komanso mozama monga momwe mumagwiritsira ntchito mashuga achilengedwe, kwenikweni, zimangokhala lingaliro lokoma lokoma, osati lingaliro labwino la thupi.

Makhalidwe ndi katundu wa mankhwala

Maziko a mcherewu ndi mchere wa cyclic acid. Mtundu wake ndi C6H12NNaO3S. Wokoma uyu ali ndi chiyambi chopangidwa, amakhala ndi kakomedwe kake kamakoma kuposa kukoma kwa sucrose pafupifupi nthawi 40.

Izi zimayimiriridwa ndi ufa wamakristali oyera. Imakhala ndi malo osungunuka kwambiri, chifukwa chake imatha kukhalabe ndi malo ake mukamawotha.

Sodium cyclamate siziwonongeka nthawi ya hydrolysis ndipo sasungunuka muzinthu zamafuta. Imakhala ndi madzi osungunuka kwambiri komanso sing'anga m'mapiritsi.

Izi zimagwiritsidwa ntchito kwambiri pokonza zakudya, chifukwa zimatha kuthira shuga. Mosiyana ndi okometsera ena, sizisintha mukatentha, zomwe zimapangitsa kugwiritsa ntchito kwake kukhala kosavuta.

Kalori ndi GI

Ngakhale kuti phula limaposa shuga m'maswiti, silopatsa thanzi. Kuphatikiza kwake pazakudya sikusintha mphamvu yake. Chifukwa chake, chimayamikiridwa ndi anthu omwe akufuna kuchepetsa thupi.

Satha kusiya zakudya zomwe amakonda, koma osadandaula ndi zopatsa mphamvu zowonjezera. Kuphatikiza apo, sodium cyclamate imatha kuwonjezeredwa ku zakudya zazing'ono kwambiri chifukwa cha mawonekedwe ake amakoma.

Mndandanda wa glycemic wa chinthu ichi ndi zero. Izi zikutanthauza kuti ikagwiritsidwa ntchito, kuchuluka kwa glucose m'magazi sikukula. Izi ndizofunikira kwambiri kwa odwala matenda ashuga, chifukwa ayenera kuwunikira chizindikirochi.

Anthu omwe ali ndi vutoli amatha kugwiritsa ntchito zotsekemera ngati zimawavuta kusiya kudya zakudya komanso maswiti.

Zokhudza thupi - kuvulaza ndikupindula

Chakudya chowonjezera ichi chimawonedwa ndi ena kukhala owopsa. Ili ndi zida zina zoyipa, chifukwa cha zomwe anthu nthawi zambiri amayesa kupewa kuzigwiritsa ntchito. Koma sodium cyclamate ilinso ndi katundu wopindulitsa. Kuti mumvetsetse ngati mchere wotsekemera uwu ndi wovulaza, muyenera kuganizira za malo ake.

Mfundo zazikuluzikulu za chinthu ndi izi:

• chiyambi
• kuthekera kwa kugwiritsidwa ntchito kwake mu chakudya komanso mitundu yoyera,
• kukoma kwambiri
• kusowa kwa mwayi wolandila cyclamate ndi thupi,
• chowonjezera sichinasinthidwe.

Ndikosavuta kuyitanitsa izi kukhala zowopsa, chifukwa chake sizotheka kuzimvetsa. Muyenera kuyang'ana pazabwino ndi zovulaza za pompo.

Kungakhale kulakwitsa kuganiza kuti kugwiritsa ntchito mankhwala otsekemera kumatha kukonza thanzi lanu, chifukwa si amodzi mwa mankhwalawa. Amapangidwa kuti asinthe shuga kwa anthu omwe saloledwa kuti azigwiritsa ntchito kawirikawiri. Koma nthawi imodzimodzi, wokoma uyu ali ndi zinthu zabwino.

Zina mwa izo ndi:

1. Zochepa zopatsa mphamvu za calorie. Chifukwa cha izi, kugwiritsa ntchito chinthu ichi sikukhudza thupi.
2. Msuzi wambiri. Chifukwa cha ichi, simungagwiritse ntchito sodium cyclamate yambiri - kuti mumve kukoma kwake kumafuna nthawi 40 kochepa kuposa shuga wokhazikika. Izi zimapangitsa kuphika kukhala kosavuta.
3. Yabwino kwambiri sungunuka. Vutoli limasungunuka pafupifupi m'madzi aliwonse, lomwe limalola kuti lizigwiritsidwa ntchito pophika zakudya zosiyanasiyana.

Izi ndizofunikira kwa anthu onenepa kwambiri kapena matenda ashuga. Koma ngakhale akuyenera kusamala akamagwiritsa ntchito, popeza piloyo ilinso ndi katundu woipa.

Ngati mungagwiritse ntchito malangizowo, mungapewe mavuto.

Koma mukanyalanyaza malamulowo, pakhoza kukhala zovuta monga:

• kupezeka kwa edema,
• metabolic kuchepa
• mavuto pakugwira ntchito kwa mtima ndi mitsempha yamagazi,
• kuchuluka kwa impso, komwe kumabweretsa kukula kwamatenda amkodzo,
• mwayi wokhala ndi khansa
• thupi lawo siligwirizana.

Izi zimachitika nthawi zambiri ndikuphwanya kwathunthu malangizo omwe angagwiritsidwe ntchito pa chinthucho. Koma nthawi zina zimatha kuwonedwa poyang'anira malamulowo. Chifukwa chake, ndikosayenera kugwiritsa ntchito izi pafupipafupi, popanda chifukwa chilichonse.

Mlingo wa tsiku ndi tsiku ndi zovuta zake

Popeza chida ichi chimawonedwa ngati chabwino ngati malangizo atsatiridwa ndipo pali zisonyezo pakugwiritsa ntchito kwake, ndikofunikira kudziwa zomwe zili.

Madokotala amalimbikitsa kugwiritsa ntchito shuga m'malo mwa anthu odwala matenda a shuga kapena onenepa kwambiri. Sizingakhale zovomerezeka kuti odwala azidwala.

Cyclamate imawonjezeredwa pakuphatikizidwa kwa mankhwala amtundu wazakudya, mankhwala osokoneza bongo. Kukana kumwa kwake kuyenera kukhalapo pamaso pokhudzana ndi thupi. Komanso, musagwiritse ntchito zotsekemera azimayi omwe akuyembekezera mwana.

Mowa wa phukusi sayenera kupitilira muyeso wa tsiku ndi tsiku, womwe ndi 11 mg / kg. Pankhaniyi, zomwe zili mu chipangizo muzogulitsa zosiyanasiyana (zakumwa, maswiti, ndi zina) ziyenera kukumbukiridwa. Mfundo yogwiritsira ntchito ndikuwonjezera izi pazakudya izi zomwe nthawi zambiri zimafunikira shuga.

Mukamagwiritsa ntchito cyclamate, zotsatira zoyipa zimatha kuchitika.

Izi zikuphatikiza:

• urticaria
• kuchuluka kwa zithunzi,
• mchembamuma,
• kupweteka m'mimba
• nseru

Kupezeka kwawo kungasonyeze kusagwirizana ndi chinthucho. Chifukwa chake, ngati atapezeka ndikuwakonda kubwereza, muyenera kufunsa dokotala. Komanso, chifukwa chake chikhoza kukhala kumverera kwamphamvu kwa thupi, momwe mulingo wofunikira uyenera kuchepetsedwa, kapena kuphwanya malangizowo.

Kutsimikizira Kuvulaza Sodium cyclamate

Kugwiritsa ntchito sodium cyclamate kuyenera kukhala ndi malire pa mlingo wake wovomerezeka patsiku - osapitirira 0,8 g, womwe ungawerengeredwe pafupifupi 10 mg pa kilogalamu 1 ya kulemera kwa munthu (ndi kulemera kwa makilogalamu 80).

Chochepera chomwe chimatsogolera ku bongo ndizomwe zimapangitsa kuti thupi lizigwirizana komanso kuwonongeka kochita bwino, kugaya nseru komanso kugaya chakudya chokwanira.

Koma kugwiritsidwa ntchito kwake mkati mwa malire abwinobwino, monga kafukufuku waposachedwa, sizopita popanda zotsatira.

Zimatsimikiziridwa mosatsutsika kuti kuvulaza kuchokera ku sodium cyclamate kumadziwonetsera kuwonjezeka kwa kupsinjika kwa mtima ndi impso, makamaka ndi zizindikiro za urolithiasis.

Komanso, kudzera mkuyesedwa kuchipatala m'makola, zinatsimikiziridwa kuti kuchuluka kwa zinthu kumapangitsa kuti ma chikhodzodzo aziyipa.

Koma ngakhale izi zikugwiranso ntchito kwa munthu ndi funso lodziwika bwino.

Kuphatikiza apo, zokonda za izi zokomera tinthu tating'ono zimakhala ndi:

Kuchepetsa kagayidwe kachakudya,

· Thupi lawo siligwirizana, likuwoneka redness la maso ndi zotupa pakhungu, limodzi ndi kuyaka ndi kuyabwa.

Sodium cyclamate imavulaza amayi apakati, makamaka masabata awiri oyambira kuyembekezera kwa mwana. Chowonadi ndi chakuti mayanjano amtundu wa E952 ndi mabakiteriya omwe amakhala m'm microflora athanzi a m'mimba amtunduwu amapanga ma teratogenic metabolites, omwe angakhudze kukula kwa mwana wosabadwayo, kupititsa patsogolo, pakati pazinthu zina, zovuta zazikulu.

Mwachidule, titha kunena kuti kugwiritsa ntchito sodium cyclamate kungalimbikitsidwe muumoyo womwe umafunikadi wogwirizira ndi shuga yemwe ali ndi mikhalidwe yachilengedwechi.

Komabe, ngati kuchuluka kwa glucose ndikwabwinobwino, ngati palibe kunenepa kwambiri, michere yothamanga sikugawidwa, ndizomveka kukana chakudya ndi zakumwa zomwe zimakhala ndi E952, ngakhale zitakhala zowoneka bwino bwanji. Kapenanso, osadzichitira nokha zinthu zambiri.

Mbiri ya sodium cyclamate

Msuzi wogwirizira wa shuga wa cyclamate sodium, kapena E952, unapezeka mu 1937. Kalata "E" lisanachitike manambala limatanthawuza kuti chinthucho chimapangidwa ku Europe.

Kupeza uku ndi kwa wophunzira yemwe wamaliza maphunziro a Michael Sweden, yemwe, akugwira ntchito yopanga antipyretic, mwangozi adaponya ndudu mumankhwala ndipo, m'mene adaibwereranso mkamwa, adamva kukoma.

Kuyambira pachiyambipo penipeni pa kupangidwako, cyclamate idagulitsidwa ngati mankhwala kuti ivute kukwiya. Ndipo mu 1958, United States idazindikira kuti ndi chakudya chopatsa thanzi komanso chopatsa thanzi. Kuyambira pamenepo, kugwiritsidwa ntchito kwa sodium cyclamate mu shuga kunayamba.

Kafukufuku wowonjezereka pa makoswe adawonetsa kuti cyclamate imavulaza kuposa zabwino: zolengedwa zazing'ono zomwe zimayambitsa khansa ya chikhodzodzo. Asayansi atsimikizira kuti mabakiteriya am'mimba amatha kuphwanya cyclamate kuti apange cyclohexylamine, pambuyo pake chakudya ndi zoletsedwa ku United States.

Ku Russia, E952 idachotsedwa pamndandanda wazakudya zotetezeka mu 2010.

Komabe, mikangano yazokhudza zabwino zophatikizira mankhwala opangidwa ndi makemikolo, zotsekemera za shuga, mitundu ya chakudya, zikadapitilizabe.

Makhalidwe ndi mawonekedwe a sodium cyclamate

Sodium cyclamate ndi cyclic acid sodium mchere. Makina amomwe amapangira mmalo a shuga ndi motere - С₆Н₁₂NNaO₃S. Sweetener amalembedwa kuti E952. Ndi kristalo, ufa wopanda utoto wopanda fungo.

Ufa uwu umakhala ndi kakomedwe kake kamphamvu kwambiri motero sikungagwiritsidwe ntchito zochuluka. Kuphatikiza ndi ma sweeteners acesulfame kapena aspartame, mphamvu ya cyclamate monga sweetener imachulukitsidwa.

Chofunikira china cha cyclamate ndi kukana kutentha. Ufa umayamba kusungunuka mukamawiritsa 265 Celsius, ndichifukwa chake ma confectioners amawugwiritsa ntchito mu zinthu zophika, ndipo ophika amawawonjezera mchere.

Chuma china cholowa m'malo ndi kusowa kwa zopatsa mphamvu. Siziwonongeka mthupi ndipo mawonekedwe ake oyera amatulutsidwa ndi impso ndi kwamikodzo.

Caloric mtengo wa sodium cyclamate

Chimodzi mwazinthu zofunikira za cyclamate ndizopezeka zochepa zopatsa mphamvu. Popeza imasakanikirana ndi chakudya chamagulu ochepa, sichimakhudza phindu la malonda kapena chakumwa.

Wokoma uyu alibe glycemic index. Izi zikutanthauza kuti katundu wake wothandiza sikuti asinthe kuchuluka kwa glucose m'magazi, ndizofunikira kwambiri kwa odwala matenda ashuga.

Milford amagwiritsa ntchito izi popanga zotsekemera m'zakudya za anthu odwala matenda ashuga.

Kodi pali phindu lililonse kuchokera ku sodium cyclamate

Ubwino wopindulitsa wa cyclamate ndikuti umathandiza anthu omwe ali ndi matenda ashuga. Kupanda kutero, phindu lanyama laumwini lazinthu izi ndizochepa.

Ndipo komabe ali:

• Kupanga zakudya zotsekemera: masikono, makeke amakhala osavuta komanso otsika mtengo, popeza kuchuluka kwa zotsekemera zomwe zimagwiritsidwa ntchito pophika ndizosaposa 50 shuga,
• solubility yabwino ya cyclamate mu khofi, tiyi, komanso zakumwa zozizira mkaka, timadziti ndi madzi,
• Zopatsa mphamvu za zero ndi zopindulitsa ndizothandiza kwa iwo omwe amakonda maswiti, koma akumachepetsa thupi pakali pano: kutaya mapaundi owonjezera pogwiritsa ntchito cyclamate kungachitike popanda choletsa.

E952 ilibe phindu lililonse mthupi.

Zoopsa za sodium cyclamate ndi zoyipa

Kuchepa kwa zinthu zofunikira komanso kuletsa kupanga ndi kufalitsa m'maiko ena kumadzetsa kukayikira ndi mafunso okhudza zabwino zenizeni ndi zovuta zaumoyo.

Zakudya zamagetsi zowonjezera E952 ndizowopsa pakugwiritsidwa ntchito kwa nthawi yayitali komanso zochuluka. Kuwopsa ndi kuvulaza thupi kumachepetsedwa pazotsatira zoyipa izi:

• kusokonezeka kwa mtima ndi mitsempha yamagazi,
• kutupa ndi matenda a metabolic,
• kuwonongeka kwa impso ndi ntchito ya chikhodzodzo, nthawi zina, urolithiasis,
• Malinga ndi kafukufuku m'mabotchi asayansi - mapangidwe a maselo a khansa mu chikhodzodzo cha makoswe,
• thupi lawo siligwirizana kupezeka kwa cyclamate m'malo ena shuga, zomwe zimawoneka ngati kuyabwa kwa khungu, urticaria, ndi kutupa kwa maso.

Popanda zotsatirapo zonse zoyipa, kutha kudziwa zomwe zimapangitsa thupi kukhala zovuta chifukwa cha zaka makumi angapo.

Magawo a pulogalamu yowonjezera E952

Choyamba, E952 imagwiritsidwa ntchito kwambiri pamankhwala ogulitsa mankhwala. Muli mapiritsi odziwika bwino a sweetener kwa odwala matenda ashuga. Ma chifuwa lozenges ndi mapiritsi alinso ndi zina zomwe zimalimbikitsa shuga.

Sosetiyi amagwiritsidwanso ntchito m'misika yamalaya yopangira ma bun, makeke, zakumwa zoziziritsa kukhosi. Kuphatikiza apo, imatha kupezeka zakumwa zoledzeretsa zochepa, ayisikilimu, muzakudya zopangidwa kale. Zomwe zili ndi cyclamate ndizopamwamba muzakudya zotsekemera kapena zotsekemera, pomwe zokhudzana ndi shuga zimatha kugwiritsidwa ntchito molingana ndi 1:10. Maswiti, marmalade, marshmallows, kutafuna mano nthawi zambiri kumakhala ndi cyclamate.

Ndipo ngakhale zowonongeka pamwambazi, E952 imawonjezeredwa popanga zodzikongoletsera mu milomo, milomo yokhala ndi milomo.

Pomaliza

Ubwino ndi kuvulaza kwa sodium cyclamate kwa munthu aliyense amathanso kukhala ndi machitidwe ake. Katunduyu alibe umboni uliwonse wosonyeza kuti sangapindule. Kuvulala kwakukulu mu mawonekedwe a zotupa zoyipa kudawululidwa pokha poyesa nyama. Chifukwa chake, anthu amalangizidwa kuti azigwiritsa ntchito mosamala.

Zambiri

Udindo waukulu wopanga zowonjezera E 952 udaseweredwa, mwina, ndi "Mr. Case". Anafufuza za mankhwala ochepetsa mphamvu ya antipyretic mu umodzi mwa malo olembetsako odziwika ku University of Illinois, pomwe sanadziwike mozungulira magulu ena asayansi, wophunzira wasukulu yomaliza maphunziro a Michael Swed, mwangozi anaika ndudu pamankhwala.

Pamene ndudu inali mkamwa mwake, Switzerlande adamva kukoma kwake. Ndiyetu mu 1937, cyclamate idapezeka.

Kale mu 1950, mankhwala atsopano adayambitsidwa, atafufuza komanso kukonza zina, ndi AbbottLaboratories, omwe m'mbuyomu adagula patent ya zinthuzo. Poyamba, udindo wa "wosasaka" wazowawa zamankhwala ena (pentobarbital, mankhwala othandizira) amatsimikiza.

Koma kumapeto kwa zaka 50 zapitazo, cyclamate idapangidwa kuti ikhale chakudya chotetezeka. Adayamba kugwiritsidwa ntchito ngati shuga, makamaka kwa odwala matenda a shuga.

Product E 952 imapezeka pothandizana ndi zinthu zina. Awa ndi sulfure trioxide kapena sulfamic acid ndi cyclohexylamine.

Mitundu ya mankhwala a sulfamation kuchokera ku cyclohexylamine sodium cyclamate itha kufotokozedwa ndi zizindikiro zotsatirazi - C6H12S3NNaO. Katunduyo, kwenikweni, ndi cyclic acid ndi mchere wake, kuti ukhale wolondola kwambiri - calcium, sodium ndi potaziyamu.

Chogulitsachi ndi ufa wamakristali, wopanda mtundu ndi fungo, wokhala ndi kutsekemera, komanso kowawa kwambiri. Thupi silisungunuka m'mafuta, zomwe sizinganenedwe za madzi, pomwe E 952 imasungunuka mwachangu komanso kwathunthu. Ilinso ndi kungosungunuka pang'ono mu mowa.

Gwiritsani ntchito

E 952 chifukwa cha malo ake, opanga zakudya ambiri amafunitsitsa kugwiritsa ntchito. Mitundu yosiyanasiyana yophika, confectionery, zakumwa zamtundu uliwonse, ayisikilimu, mchere, komanso zakudya zosavuta (ndiwo zamasamba, zipatso) ndikofunikira kwa zopatsa mphamvu zopatsa mphamvu zitha kukhala ndi sodium cyclamate.

Kutsekemera kumawonjezeredwa ku marshmallows, marmalade, marshmallows, kutafuna chingamu ndi zakudya zina. Wotchuka kwambiri pakati pa opanga mankhwala a shuga.

Makampani ogulitsa mankhwala omwe ali m'maiko ambiri amagwiritsanso ntchito E 952 pazinthu zawo, monga chifuwa cha lozenges, makapisozi a Vitamini ndi ma mankhwala ena.

Opanga zodzikongoletsera amawonjezera sodium cyclamate ku lipgloss.

Malamulo

Pa mulingo wamalamulo omwe amatsimikiziridwa ndi mfundo zina, mankhwala E 952 pamalingaliro owonjezera zakudya kuti agwiritse ntchito amaloledwa m'maiko opitilira asanu. Pakati pawo pali mayiko a European Union, Ukraine ndi ena.

Ku USA, cyclamate yakhala yoletsedwa mu malonda azakudya kuyambira zaka zana zapitazi. Kuyambira 2010, zowonjezera ndi nambala yaku Europe E 952 sizinalembedwe mndandanda wololedwa ku Russian Federation.

Kuunikiranso okoma: otetezeka komanso owopsa. Kafukufuku wazomwe zimayambitsa thupi la aspartame, sucralose, sodium cyclamate ndi ena

Kunenepa kwambiri ndi vuto lalikulu lathanzi labwino padziko lonse lapansi. Kafukufuku amawonetsa kuti anthu amadera nkhawa za kulemera kwawo.

Cholinga choyambirira cha chisamaliro cha matenda a shuga ndikuwongolera glucose wamagazi anu. Ogwiritsa ntchito ali ndi mitundu yambiri ya zakudya.

Makampani ogulitsa zakudya adapeza mitundu ingapo ya zotsekemera zopanda mphamvu zomwe zimakhala zopanda ma calorie.

Odwala amalangizidwa kuti achepetse shuga, koma osachotsa mokomowo. Mashukhidwe opanga ali ndi kutsekemera komwe amafunikira, koma osakumbidwa m'thupi la munthu ndipo chifukwa chake samapereka mphamvu. Zina mwa izo zimatha kuvulaza thanzi.

Aspartame: kodi ndi yoyipa kapena yotetezeka?

Aspartame ndi wowonjezera kalori wotsika mtengo womwe amagwiritsidwa ntchito kutsatsa zakudya ndi zakumwa zingapo. Muli ma calories anayi pa gramu iliyonse.

Aspartame sakhazikika pakutentha kwakutalika, kotero sichingagwiritsidwe ntchito kuphika kapena kuphika. Imavundikanso zakumwa nthawi yosungirako.

Mukameza, katswidwe kamapazi limagawika panjira yotsalira, kuphatikizapo aspartic acid, phenylalanine, ndi methanol.

Kupitilira apo, formaldehyde, acidic ndi diketopiperazine amapangidwa kuchokera kwa iwo.

Komiti ya zasayansi ya European Food Commission imawona kuti aspartame ndiotetezeka kuti anthu azitha kudya. Chilivomerezedwa kuti chikhale ndi chakudya chamayiko opitilira 90.

Kodi acesulfame ndi poizoni?

Acesulfame simakanidwe m'thupi la munthu, chifukwa chake, mulibe zopatsa mphamvu komanso sizikhudzanso kuchuluka kwa potaziyamu m'magazi.

Mu 1988, USFDA idavomereza kugwiritsa ntchito Acesulfame mu zakudya zosiyanasiyana zowuma komanso zakumwa zoledzeretsa.

Mu 2003, bungwe lomwelo lidavomereza kuti likhale lokoma.

Chimodzi mwazinthu zomwe zimawola za zotsekemera ndi acetoacetamide, womwe ndi woopsa paz Mlingo waukulu kwambiri. Komabe, acetoacetamide pang'ono imapangidwa kuchokera ku Acesulfame, chifukwa chake ndiotetezeka.

Sucralose imayambitsa matenda amitsempha?

Ngakhale sucralose amapangidwa ndi shuga, thupi laumunthu siligaya. Kuchuluka kwa sucralose wakudya kumachotsedwa mwachindunji ndi ndowe.

Kuchuluka komwe kumamwa kuchokera m'matumbo am'mimba kumachotsedwa kwambiri m'magazi ndi impso.

Posankha chitetezo cha sucralose, FDA idasanthula deta kuchokera kumaphunziro oposa 110 mwa anthu ndi nyama.

Maphunziro ambiri adapangidwa kuti azindikire zotsatira za poizoni.

Komabe, palibe carcinogenic, kubereka ndi mitsempha yomwe yadziwika.

Saccharin ndi khansa: pali cholumikizira?

FDA idayesa kuletsa saccharin mu 1977 chifukwa maphunziro a nyama adawonetsa kuti amayambitsa khansa ya chikhodzodzo m'makoswe.

Kuyambira pamenepo, kafukufuku wambiri wachitika pa saccharin. Mayeso ena awonetsa kulumikizana pakati pa kudya ndi kuchuluka kwa khansa, koma pambuyo pake adatsimikiziridwa.

Ngakhale muyezo waukulu, saccharin sayambitsa khansa kwa anthu.

Chifukwa chake, angagwiritsidwe ntchito mopanda mantha chifukwa cha thanzi lawo.

Cyclamate imawonetsa poizoni wotsika kwambiri, koma imakidwa ndi mabakiteriya am'mimba mu cyclohexylamine. Zinthu zomalizazi zimatha kuwonjezera mwayi wokhala ndi matenda a shuga komanso matenda oopsa.

Kafukufuku wokhudza zotsatira za cyclamate m'thupi la munthu akupitilizabe.

Mu 2017, asayansi adapereka deta yatsopano pamlingo womwe anthu amasinthira cyclamate kukhala cyclohexylamine. Kuyesaku kumapereka chiwonetsero choyamba choona chazovuta zomwe zingachitike chifukwa cha zotsekemera pa anthu.

Kodi pali zotsekemera zotheka komanso zotetezeka?

Stevia ndichomera chachilengedwe chomwe chimakhala ndi glycosides athanzi omwe amakhala okoma kwambiri nthawi 10-15 kuposa sucrose. Thupi laumunthu siligaya glycosides okoma awa, kotero silimapeza ma calories kuchokera ku stevia.

Mosiyana ndi munthu wotsekemera wokonda kupanga, glycoside wokoma samatenthedwa mukapsa. Chifukwa chake, ma stevol glycosides angagwiritsidwe ntchito kuphika zakudya zotentha ndi kuphika.

Kafukufuku wasonyeza kuti stevia imatha kuchepetsa kuthamanga kwa magazi.

Malinga ndi kuyezetsa kuchipatala ku Norway, mmera umasintha bwino mkhalidwe wa odwala omwe ali ndi matenda a shuga a 2.

Mlingo wambiri, zotsekemera zambiri zimakhala zopanda thanzi. Musanagwiritse ntchito, ndikulimbikitsidwa kuti mufunsane ndi katswiri wa zakudya komanso matenda ashuga.

Zosiyanasiyana zowonjezera zowonjezera zolembedwa E

Zolemba pazogulitsa zimasokoneza munthu yemwe sanamudziwe ndi kuchuluka kwa chidule, ma index, zilembo ndi manambala.

Popanda kulowerera nawo, ogula wamba amangoyika chilichonse chomwe chimawoneka ngati chabwino m'basiketi ndikupita ku renti ya ndalama. Pakadali pano, podziwa kusokonekera, mutha kudziwa mosavuta zomwe zili zabwino kapena zowonongeka pazinthu zomwe zasankhidwa.

Pazonse, pali mitundu ya zakudya zowonjezera pafupifupi 2,000. Kalata "E" kutsogolo kwa manambalawo kumatanthauza kuti chinthucho chinapangidwa ku Europe - chiwerengero cha zotere chinafika pafupifupi mazana atatu. Gome ili pansipa likuwonetsa magulu akulu.

Zakudya Zopatsa Thanzi E, Tebulo 1

Zoletsedwa komanso zowaloledwa

Amakhulupirira kuti zowonjezera zilizonse zomwe zimalembedwa kuti E, cyclamate, sizivulaza thanzi la munthu, chifukwa chake zitha kugwiritsidwa ntchito popanga zakudya.

Akatswiri a tekinoloje akuti sangathe kuchita popanda iwo - ndipo ogula amakhulupirira, osaganizira kuti ndikofunika kuyang'ana phindu ndi zovulaza za zakudya zotere.

Zokambirana pazokhuza zowonjezera za supplement E pa thupi zimapitilizabe, ngakhale zimagwiritsidwa ntchito kwambiri pamakampani ogulitsa zakudya. Palibe kupatula komanso cyclamate wa sodium.

Vutoli silikukhudza Russia kokha - mkhalidwe wovuta wakumananso ku USA ndi maiko aku Europe. Kuti athane ndi mavutowa, mindandanda yazosiyanasiyana zamagulu osiyanasiyana zowonjezera zidapangidwa. Chifukwa chake, ku Russia adalengeza:

1. Zololedwa zowonjezera.
2. Zoletsa zowonjezera.
3. Zowonjezera zosaloledwa zomwe siziloledwa, koma zoletsedwa kuti zigwiritsidwe ntchito.

Mndandanda uwu ukuwonetsedwa m'matafura omwe ali pansipa.

Zakudya zowonjezera E zoletsedwa ku Russian Federation, tebulo 2

Pakadali pano, makampani azakudya sangathe kuchita popanda kugwiritsa ntchito zowonjezera zosiyanasiyana, ndizofunikira kwenikweni. Koma nthawi zambiri osati kuchuluka kwazomwe wopanga akuwonjezerazo ku chinsinsi.

Ndikothekanso kukhazikitsa ndendende zomwe zidavulaza thupi komanso ngati zidachitika patangotsala makumi ochepa zakale kugwiritsa ntchito cyclamate yowonjezera. Ngakhale sichinsinsi kuti ambiri a iwo atha kukhala chothandizira kukulitsa zovuta zazikulu za matenda.

Owerenga atha kupeza zothandiza pazomwe zimapangitsa kuti zotsekemera zitheke, osasamala mtundu ndi makina omwe amatulutsa.

Palinso maubwino owonjezera othandizira ndi othandizira. Zogulitsa zambiri zimaphatikizidwanso ndi mchere ndi mavitamini chifukwa cha zomwe zimapangidwa pakuphatikizidwa kwina.

Ngati tilingalira makamaka zowonjezera e952 - ndizovuta zake zenizeni zamkati, maubwino ndi zopweteketsa thanzi la munthu?

Kodi cyclamate imagwiritsidwa ntchito kuti?

Poyamba imagwiritsidwa ntchito popanga mankhwala, saccharin iyi ingagulidwe kuzipatala ngati mapiritsi a sweetener a odwala matenda ashuga.

Ubwino wawowowonjezera ndi kukhazikika ngakhale kutentha kwambiri, chifukwa chake imaphatikizidwa mwachangu pakupanga zinthu za confectionery, zinthu zophika, zakumwa zochokera mu kaboni.

Saccharin yokhala ndi chizindikirochi imatha kupezeka zakumwa zoledzeretsa zochepa, zakudya zamafuta ophika ndi ayisikilimu, masamba ndi zipatso zomwe zimakonzedwa zokhala ndi zopatsa mphamvu zopatsa mphamvu.

Marmalade, kutafuna chingamu, maswiti, marshmallows, marshmallows - maswiti onse awa amapangidwanso ndikuphatikizira zotsekemera.

Chofunikira: ngakhale mutavulala, chinthucho chimagwiritsidwanso ntchito popanga zodzikongoletsera - E952 saccharin imawonjezeredwa ndi milomo ndi milomo yamilomo. Ndi gawo lamapiritsi a mavitamini ndi chifuwa cha lozenges.

Chifukwa chiyani saccharin imawoneka yotetezeka?

Kuvulaza kwowonjezera kumeneku sikumatsimikiziridwa kwathunthu - monganso palibe umboni wowoneka bwino wa mapindu ake osatsutsika. Popeza chinthucho sichimatengedwa ndi thupi la munthu ndikuchotsa limodzi ndi mkodzo, imawoneka yotetezeka - tsiku lililonse osaposa 10 mg pa kilogalamu ya thupi lonse.

Makhalidwe akuluakulu a sweetener

Sodium cyclamate ndi mankhwala onunkhira omwe amapangidwa mumafakitale azakudya ndi azakudya kuti apatse zinthu zabwino. Ndizodziwika bwino ndi chizindikiro cha E952, chomwe chimakakamizidwa pazinthu zonse zamagulu omwe amaphatikiza zowonjezera zotere.

Palinso mayina ena pazinthu izi: mchere wa sodium wa cyclic acid kapena sodium N-cyclohexyl sulfamate. Makina amomwe amapangira zotsekemera ndi C6H12NNaO3S.

Sodium cyclamate ndi fungo lopanda fungo, makristalo, lopanda utoto ndi kukoma kosangalatsa. Anthu ambiri amawona kuti zopangidwa ndi kuphatikizika kwa chinthuchi ndizosasangalatsa.

Chakudya chowonjezera choterocho chimakhala chochulukirapo kambiri kuposa kutsekemera kwa shuga ndipo chimatha kupititsa patsogolo izi pakukhudzana ndi zotsekemera zina, monga: acesulfame, aspartame kapena sodium saccharin.

Amakhulupirira kuti sodium cyclamate ndi chinthu chosakhala chopatsa thupi chilichonse, chifukwa zimatenga pang'ono kuti munthu athe kupeza zinthu zomwe sizingakonde mphamvu zawo.

Kuphatikiza apo, zotsekemera izi zilibe index ya glycemic, zomwe zikutanthauza kuti sizikhudza kuchuluka kwa glucose m'magazi.

Ndi chuma chake ichi chomwe chimapangitsa kuti anthu azikhala ndi matenda ashuga.

Ndi mankhwala osagwira kutentha. Malo ake osungunuka ndi madigiri mazana awiri makumi asanu ndi limodzi mphambu asanu a Celsius. Chifukwa chake, imagwiritsidwa ntchito mwaulere mitundu yamapichesi ndi zakudya zina zotentha, ndipo nthawi yomweyo simataya kukoma kwake.

Wokometsera wopangidwenso saphwanya thupi, samangika ndipo amatulutsa impso ndi mawonekedwe ake. Mulingo wambiri wovomerezeka wa tsiku ndi tsiku ndi ma milligram khumi pa kilogalamu ya kulemera.

Kuyambitsa kwa sodium cyclamate

Mbiri ya kukhazikitsidwa kwa sodium cyclamate imabwereranso mu 1937. Panthawiyo ku America m'chigawo cha Illinois, wophunzira Sleda yemwe sanadziwepo panthawiyo anali kuyesera kupanga mankhwala ena a antipyretic.

Atayimilira, mwangozi anakumba ndudu mumadzi ndipo sanazindikire. Pambuyo,, akukokera, adamva kukoma kwa milomo yake, motero adapeza chinthu chatsopano cha mankhwala.

Zinali zosemphana kwambiri ndikuphwanya malamulo onse okhudzana ndi chitetezo, koma tithokoze iye, yemwe anali wokoma kapangidwe kake, wotchuka masiku athu ano.

Patent yatsopanoyi idagulitsidwa ku DuPont, koma pambuyo pake idagulidwa ndi Abbott Laboratories, yomwe adayigwiritsa ntchito kuti apititse patsogolo kukoma ndikuchotsetsa kuwawa kwa mankhwala ena.

Pambuyo, atatha maphunziro angapo, chinthu ichi mu 1950 chikugulitsidwa. Zaka zingapo pambuyo pake idagwiritsidwa ntchito kwambiri ngati cholowa cha shuga kwa odwala matenda a shuga.

Ndipo pafupifupi mu 1952, pamsika wamafakitole, adayamba kupanga zakumwa zozizilitsa kukhosi zokhala ndi zero calories.

Komabe, chinthu ichi chimadziwika kuti ndicho chowonjezera chazakudya ndipo chimavomerezedwa m'maiko opitilira makumi asanu ndi asanu. Komabe, ku USA, poganizira maphunziro angapo omwe adapereka zotsatira zosasangalatsa, lokomali lidaletsedwa mu 1969, ndipo nkhani yokweza chiletsocho idaganiziridwa kale.

Amagwiritsidwa ntchito popanga zakudya zamagulu omwera komanso zakumwa zochepa za kalori. Zophatikizidwa ndi zolemba zotere:

• Cologran wokhalitsa,
• cholowa m'malo mwa Millford.

Ubwino ndi kuvulaza kwa sodium cyclamate

Simuyenera kuyembekezera zabwino zambiri komanso zabwino chifukwa chomwa mankhwala.

Chofunikira chachikulu pakuphatikizidwa kwa chakudya chotere ndipo cholinga chake chachindunji ndikusintha shuga kwa anthu omwe, pazifukwa zosiyanasiyana, amaletsedwa kudya zakudya zosavuta zamankhwala.

Sizokayikitsa kuti zotsatira zapamwamba zilizonse zokhudzana ndi thanzi ziyenera kuyembekezedwa kuchokera ku sodium cyclamate. Komabe, simuyenera kumutaya kwathunthu pamaso, chifukwa alinso ndi zothandiza:

1. Chofunika kwambiri ndi zero calories. Popeza chinthu ichi sichimakumwa ndi thupi la munthu konse, palibe mapaundi owonjezera omwe angawonjezedwe akagwiritsidwa ntchito.
2. Ndi chinthu choterocho, njira yophikira zakudya ndi zotsekemera imakhala yosavuta komanso yosavuta, chifukwa imatenga nthawi makumi asanu kuposa shuga.
3. Kuthamanga kwamphamvu kwa sodium cyclamate kulinso kofunika. Simungachite mantha kuwonjezera pa zonse zakumwa zotentha - tiyi, khofi, ndi zakumwa zozizira - mkaka, timadziti, madzi.

Inde, anthu odwala matenda a shuga, komanso omwe amakonda kunenepa kwambiri kapena kunenepa kwambiri, amadziona kuti ndiwothandiza kwambiri. Kwa anthu ena, kulandiridwa kwake sikungapindule. Koma kuvulaza kwamtundu wanji komwe kuyenera kubweretsa thupi kuyenera kudziwika kwa onse.

Kodi sodium cyclamate ndi yoyipa? Yankho la funsoli nlachidziwikire, chifukwa chowonjezera choterocho chololedwa chimangogulitsidwa ku mayiko ena okha. Sizingatheke kugula ku United States of America kwa nthawi yayitali. Koma posachedwa, funso lazomwe zakonzedwa kale ladzutsidwanso ndipo tsopano likuwunikiridwa.

Komabe, podzitchinjiriza ndi lokoma uyu ndikofunika kunena kuti kuvulaza kwake sikunatsimikizidwe mokwanira. Koma nthawi zina pamakhala zovuta zina zomwe zimagwiritsidwa ntchito. Mwambiri, amatha kuyimilidwa motere:

1. Chimalimbikitsa kupezeka kwa puffness, potero kusokoneza kagayidwe.
2. Zosokoneza zimakhudza ntchito ya mtima ndi mitsempha yamagazi.
3. Makamaka kumawonjezera katundu pa impso. Ndipo m'mabuku ena mutha kupeza kuti chinthu ichi chimalimbikitsa kukula kwa urolithiasis.
4. Chogwiritsa ntchito chowopsa chophatikizira chiwiyachi ndikuti chimapangitsa kuti khansa ikule. Zoyeserera zomwe zimachitika pa makoswe zimatsimikizira kuphatikiza kwamphamvu kwa zowonjezera. Zimachulukitsa kwambiri chiopsezo chotenga khansa ya chikhodzodzo mu makoswe awa. Komabe, kafukufuku sanawonetse zomwezi mthupi la munthu.
5. Mukamagwiritsa ntchito mankhwalawa, matupi awo sagwirizana angathe kuganiziridwa chifukwa cha kukomoka kwa ziwalo zake, zomwe zimawonetsedwa: kuyabwa pakhungu, totupa, urticaria komanso kutupa m'maso.

Payokha, ndikofunikira kudziwa kuti kugwiritsa ntchito sodium cyclamate pa nthawi ya pakati ndikosafunikira kwambiri, chifukwa mwa anthu ena pali mabakiteriya angapo omwe, akagwiritsidwa ntchito ndi chinthuchi, amawapangitsa kuti agwere mu mawonekedwe a teratogenic metabolites omwe amakhudza kwambiri kukula kwa mwana wosabadwayo. Pankhaniyi, chiopsezo chokhala ndi mwana wopatuka kwambiri. Masabata awiri kapena atatu oyamba ali ndi vuto kwambiri.

Pomaliza

Sodium cyclamate ndi chinthu chopangidwa chomwe chimagwiritsidwa ntchito kwambiri m'mafakitala azakudya ndi zakudya monga choloweza shuga.

Komabe, kuvulaza komwe kumayambitsa thupi pamene kwatengedwa kwambiri kupitilira phindu lomwe lingakhalepo, chifukwa chake ndibwino kugwiritsa ntchito chinthu choterechi pazifukwa zachipatala.

Ndipo kwa iwo omwe ali ndi vuto la kunenepa kwambiri, kapena matenda a shuga, pakadali pano pali zotsekemera zachilengedwe zochokera ku stevia komanso zopanda cyclamates. Mulimonse momwe zingakhalire, poganiza zodya zakudya zamtunduwu, muyenera kufunsa dokotala.

Sodium cyclamate (E952)

Sodium cyclamate kuposa zovulaza? Zakudya zowonjezera E-952

Ndizovuta kulingalira chakudya chamakono popanda zowonjezera zina zoyenera. Osiyanasiyana osiyanasiyana atchuka kwambiri. Kwa nthawi yayitali, ambiri mwa iwo anali mankhwala achilengedwe sodium cyclamate (dzina lina - e952, zowonjezera). Mpaka pano, zowona zomwe zimanena za kuvulala kwake zatsimikiziridwa kale.

Katundu Wowopsa wa Sweetener

Sodium cyclamate ndi ya gulu la ma cyclic acids. Iliyonse mwamankhwala awa imawoneka ngati phula loyera la kristalo. Imanunkhiza kanthu kalikonse, katundu wake wamkulu ndi kukoma konga.

Momwe zimasinthira zipatso, zimatha kukhala zokoma kwambiri kuposa shuga. Ngati mumasakaniza ndi zotsekemera zina, ndiye kuti kukoma kwa chakudya kumatha kuchuluka nthawi zambiri.

Kuphatikiza kwakukulu kwa zowonjezerazi ndikosavuta kutsata - mkamwa mudzakhala chithunzithunzi chodziwika bwino ndi utoto wazitsulo.

Izi zimasungunuka mofulumira m'madzi (ndipo osati mwachangu - m'mankhwala osokoneza bongo). Ndizodziwikanso kuti E-952 singasungunuke muzinthu zamafuta.

Zowonjezera Zakudya E: Zosiyanasiyana komanso Zagawika

Pazina zilizonse zomwe zalembedwa m'sitoloyo mumakhala zilembo zingapo komanso manambala osamveka kwa munthu wamba. Palibe aliyense mwa ogula amene amafuna kumvetsetsa zamankhwala izi: zinthu zambiri zimapita kubasiketi popanda kufufuza mozama.

Kuphatikiza apo zakudya zopatsa thanzi zomwe zimagwiritsidwa ntchito pamakampani azakudya pano zizilemba anthu pafupifupi 3,000. Iliyonse ya izo ili ndi code ndi kapangidwe kake. Zomwe zimapangidwa m'mabizinesi aku Europe zimatenga kalata E.

Zowonjezera zomwe zimagwiritsidwa ntchito nthawi zambiri zowonjezera E (tebulo ili m'munsiyi ikusonyeza gulu lawo) amafika pamalire a mayina mazana atatu.

Zakudya Zopatsa Thanzi E, Tebulo 1

Zoletsedwa komanso zololedwa

Chuma chilichonse chimadziwika kuti ndi choyenera kugwiritsa ntchito ndipo chimayesedwa kuti chisagwiritsidwe ntchito m'zakudya za anthu.

Pazifukwa izi, wogula amadalira wopanga, osapita mwatsatanetsatane pamavuto kapena zabwino za wowonjezera. Koma zophatikiza zopatsa thanzi E ndizo gawo lam'madzi pamwamba pa madzi oundana.

Zokambirana zikupitilirabe pokhudzana ndi momwe zimakhudzira thanzi la munthu. Sodium cyclamate imayambitsanso mikangano yambiri.

Kusagwirizana kofanana kokhudzana ndi kuthetsa ndi kugwiritsa ntchito zinthu zotere kumachitika osati m'dziko lathu lokha, komanso m'maiko aku Europe ndi USA. Ku Russia, mindandanda itatu yaphatikizidwa mpaka pano:

1.ololedwa zowonjezera.

2. Zoletsa zowonjezera.

3. Zinthu zomwe siziloledwa koma zovomerezeka.

Zakudya Zowopsa Zaopatsa Thupi

M'dziko lathu, zowonjezera zomwe zimawonetsedwa pagome lotsatirazi ndizoletsedwa.

Zakudya zowonjezera E zoletsedwa ku Russian Federation, tebulo 2

Mkhalidwe wamakono wamakampani sakudya samapereka kwathunthu zowonjezera zakudya. China chake ndikuti kugwiritsa ntchito kwawo nthawi zambiri kumakhala kukokomeza mopanda nzeru.

Zowonjezera zakudya zamtunduwu zimatha kuwonjezera chiopsezo cha matenda oopsa, koma izi zidzakhala zowonekera patatha zaka makumi ambiri atagwiritsidwa ntchito.

Koma ndizosatheka kukana kwathunthu zabwino za kudya zakudya zotere: mothandizidwa ndi zina zowonjezera, zinthu zambiri zomwe zimapangidwa ndi mavitamini ndi michere yomwe imapindulitsa anthu. Owopsa kapena vuto ndi chiani E952 (yowonjezera)?

Mbiri ya kugwiritsa ntchito sodium cyclamate

Poyamba, mankhwalawa adagwiritsidwa ntchito mu pharmacology: kampani ya Abbott Laboratories inkafuna kugwiritsa ntchito izi zomwe zapezeka kuti zithetse kupsa mtima kwa maantibayotiki ena.

Koma pafupi ndi 1958, sodium cyclamate idadziwika ngati yoyenera kudya. Ndipo mkati mwa makumi asanu ndi amodzi, kudatsimikiziridwa kale kuti cyclamate ndi chothandizira chamankhwala (ngakhale sichiri chifukwa chowonekera cha khansa).

Ichi ndichifukwa chake mikangano pazakuipa kapena maubwino amtunduwu akupitilizabe.

Koma, ngakhale atanene izi, zowonjezera (sodium cyclamate) ndizololedwa ngati zotsekemera, zovuta ndi zopindulitsa zomwe zimaphunziridwanso m'maiko opitilira 50 padziko lapansi. Mwachitsanzo, amaloledwa ku Ukraine. Ndipo ku Russia, mankhwalawa anali, m'malo mwake, osaphatikizidwa ndi mndandanda wazakudya zovomerezeka mu 2010.

952. Kodi zowonjezera zake ndi zovulaza kapena zopindulitsa?

Kodi zotsekemera zoterezi zimanyamula chiyani? Kodi kuvulaza kapena kubisala mwanjira yake? Wotapira wotchuka kale adagulitsidwa ngati mapiritsi omwe adapangidwira odwala matenda ashuga ngati njira ina ya shuga.

Kukonzekera kwa chakudya kumadziwika ndi kugwiritsa ntchito osakaniza, komwe kumakhala magawo khumi a zowonjezera komanso gawo limodzi la saccharin. Chifukwa cha kukhazikika kwa zotsekemera ngati zotentha, zitha kugwiritsidwa ntchito pophika mkate ndi zakumwa zomwe zimasungunuka m'madzi otentha.

Cyclamate imagwiritsidwa ntchito kwambiri popanga ayisikilimu, mchere, zipatso kapena masamba omwe amakhala ndi zopatsa mphamvu zama calorie, komanso kukonza zakumwa zoledzeretsa zochepa. Imapezeka mu zipatso zamzitini, kupanikizana, ma jellies, marmalade, makeke ndi kutafuna chingamu.

Zowonjezerazi zimagwiritsidwanso ntchito mu pharmacology: imagwiritsidwa ntchito popanga zosakaniza zomwe zimagwiritsidwa ntchito popanga vitamini-mineral complexes ndi chifuwa suppressants (kuphatikiza lozenges). Palinso ntchito yake pamakampani azodzikongoletsera - sodium cyclamate ndi gawo la milomo ya milomo ndi milomo.

Mulingo wotetezeka

Munthawi yogwiritsira ntchito E-952 simatha kulowetsedwa kwathunthu ndi anthu ambiri ndi nyama - imayikidwa mkodzo. Otetezeka amatengedwa tsiku lililonse mlingo wa 10 mg pa kilogalamu imodzi ya kulemera konse kwa thupi.

Pali magulu ena a anthu omwe zakudya izi zimakonzedwa mu teratogenic metabolites. Ndiye chifukwa chake sodium cyclamate imatha kukhala zovulaza ngati amayi apakati amadya.

Ngakhale kuti chakudya chowonjezera cha E-952 chimavomerezeka ngati Bungwe la World Health Organisation, ndikofunikira kusamala ndikugwiritsa ntchito kwake, poyang'anira zomwe zikuwonetsedwa tsiku ndi tsiku. Ngati ndi kotheka, ndikofunikira kusiya zomwe zili nazo, zomwe zingakhale ndi zotsatira zabwino paumoyo wa anthu.

Mbiri yakale wokoma

Monga mankhwala ena angapo (mwachitsanzo, sodium saccharin), sodium cyclamate imawonekera chifukwa kuphwanya malamulo oyendetsera chitetezo. Mu 1937, ku American University of Illinois, wophunzira yemwe sanali kudziwika panthawiyo, a Michael Switzerlanda, adagwira ntchito yopanga antipyretic.

Atayala mu labotale (!), Adaika ndudu patebulo, ndikuitenganso, adalawa wokoma. Pomwepo adayamba ulendo wokondweretsa watsopano pamsika wogula.

Zaka zingapo pambuyo pake, patent idagulitsidwa ku kampeni yopanga mankhwala a Abbott Laboratories, yomwe ikanaigwiritsa ntchito kuti ipangitse kukoma kwa mitundu ingapo ya mankhwala.

Maphunziro ofunikira adachitika chifukwa cha izi, ndipo mu 1950 wokoma adawonekera pamsika. Kenako cyclamate idayamba kugulitsidwa mu mawonekedwe a piritsi kuti mugwiritse ntchito ndi odwala matenda ashuga.

Kale mu 1952, kupanga mafakitale wopanda cal-cal-calorie kunayamba nawo.

Carcinogenicity wokoma

Pambuyo pofufuza, zimapezeka kuti mu Mlingo waukulu, chinthu ichi chimatha kuyambitsa zotupa za khansa m'magazi a albino.

Mu 1969, sodium cyclomat idaletsedwa ku United States.

Popeza kafukufuku wambiri wachitika kuyambira chiyambi cha ma 70s, ndikumakonzanso gawo lokoma, cyclomat lero ivomerezedwa kuti isagwiritsidwe ntchito mu Russian Federation yokha, komanso m'maiko 55, kuphatikiza mayiko a EU.

Komabe, chenicheni chakuti cyclamate imatha kudzetsa khansa imapangitsa kukhala alendo osasankhidwa pakati pazomwe zimapangidwira pa cholembera chakudyacho ndikupangitsabe kukayikira. Ku United States, nkhani yakuchotsa chiletso chakugwiritsidwa ntchito ikungolingaliridwa tsopano.

Lokoma sodium cyclamate komanso momwe imakhudzira thupi

Kukhalapo kwa zakudya zopatsa thanzi mu zakudya zamasiku ano ndizofala kwambiri, sizodabwitsa. Zokoma ndi gawo la zakumwa zoziziritsa kukhosi, kaboni, kutafuna mano, soseji, zinthu zamkaka, zinthu zophika mkate ndi zina zambiri.

Kwa nthawi yayitali, sodium cyclamate, chowonjezera chomwe anthu ambiri amachidziwa monga E952, akhala mtsogoleri pakati pa onse omwe amalowa ndi shuga. Koma lero zinthu zasintha, popeza kuvulazidwa kwa chinthuchi kwatsimikiziridwa mwasayansi ndikutsimikiziridwa ndi kafukufuku wambiri wazachipatala.

Sodium cyclamate ndimalo opangira shuga. Ndizotsekemera katatu kuposa momwe zimakhalira ndi kachilombo ka "beetroot", ndipo chikaphatikizidwa ndi zinthu zina zongopanga, imakhala nthawi makumi asanu.

Gawoli lilibe ma calories, chifukwa chake, silikhudzana ndi glucose m'magazi, sizitsogolera pakuwoneka ngati mapaundi owonjezera. Thupi limasungunuka kwambiri m'madzimadzi, lilibe fungo. Tiyeni tiwone maubwino ndi zopweteketsa za zakudya zopatsa thanzi, zimakhudza bwanji thanzi la munthu, ndipo ndimawu ake otani?

Mbiri ya sodium cyclamate

E952 yowonjezera imagwiritsidwa ntchito kwambiri pamakampani ogulitsa zakudya, chifukwa imakhala yabwino kwambiri kuposa kakhumi kuposa shuga wamba wamafuta. Kuchokera pamalingaliro amakanidwe, mankhwala a sodium cyclamate ndi cyclamic acid ndi mchere wake wa calcium, potaziyamu ndi sodium.

Anazindikira izi mu 1937. Wophunzira kumaliza maphunziro, wogwira ntchito ku lab yunivesite ku Illinois, adatsogolera kukhazikitsa mankhwala a antipyretic. Mwangozi ndidaponya ndudu mu yankho, ndipo m'mene ndimabweza mkamwa mwanga, ndidamva kukoma.

Poyamba, amafuna kugwiritsa ntchito chinthuchi kubisa kuwawa kwa mankhwala, makamaka maantibayotiki. Koma mu 1958, ku United States of America, E952 idadziwika kuti yowonjezera yomwe ili yotetezeka kwathunthu ku thanzi. Adagulitsidwa mu mawonekedwe a piritsi kwa odwala matenda ashuga ngati njira ina ya shuga.

Kafukufuku wa 1966 adatsimikizira kuti mitundu ina ya michere yopanda mwayi m'matumbo amunthu imatha kuthandizira ndikupanga cyclohexylamine, yomwe imakhala poizoni m'thupi. Kafukufuku wotsatira (1969) adatsimikiza kuti kumwa kwa cyclamate ndi kowopsa chifukwa kumayambitsa kukhazikika kwa khansa ya chikhodzodzo. Pambuyo pake, E952 idaletsedwa ku USA.

Pakadali pano, akukhulupirira kuti chowonjezeracho sichingathe kupangitsanso njira ya oncological mwachindunji, komabe, imatha kupititsa patsogolo zotsatirapo zoyipa za zinthu zina zamthupi. E952 simalowa mu thupi la munthu, imapukusidwa kudzera mkodzo.

Anthu angapo m'matumbo ali ndi ma virus okhala ndi michere omwe amatha kukonza kuti athandizike kupanga teratogenic metabolites.

Chifukwa chake, sikulimbikitsidwa kumwa nthawi yapakati (makamaka mu trimester yoyamba) ndi kuyamwitsa.

Zowopsa ndi zabwino za zowonjezera E952

Kutsekemera kumaoneka ngati phala loyera.Ilibe fungo linalake, koma imasiyananso ndi kafungo kabwino. Ngati tingayerekeze kutsekemera poyerekeza ndi shuga, ndiye kuti kuwonjezera kumakhala kabwino kwambiri nthawi 30.

Gawoli, lomwe nthawi zambiri limalowetsa m'malo mwa saccharin, limasungunuka bwino m'madzi aliwonse, pang'onopang'ono pothana ndi mowa ndi mafuta. Alibe zopatsa mphamvu, zomwe zimapangitsa kudya anthu odwala matenda ashuga komanso anthu omwe amawunika thanzi lawo.

Kuunikira kwa odwala ena kumazindikira kuti chowonjezeracho sichimakomera, ndipo ngati mumadya pang'ono kuposa zabwinobwino, ndiye kuti pakamwa pamakhala kulawa kwazitsulo kwa nthawi yayitali. Mu sodium cyclamate, palinso maubwino ndi zopweteketsa, tiyeni tiyesetse kuti tipeze zina zowonjezera.

Ubwino wosawerengeka wa zowonjezerazi ndi mfundo izi:

• Zabwino kwambiri kuposa shuga wamafuta
• Kupanda zopatsa mphamvu
• Mtengo wotsika,
• Sungunuka mosavuta m'madzi,
• Masamba abwino.

Komabe, sizothandiza pachabe kuti chinthu ichi chikuletsedwa m'maiko ambiri, chifukwa kumwa nthawi yayitali kumatha kuyambitsa mavuto ambiri. Zowonadi, zowonjezerazo sizikutsogolera chitukuko chawo mwachindunji, koma mwanjira.

Zotsatira zakuwonongerwa cyclamate:

1. Kuphwanya kagayidwe kachakudya mthupi.
2. Ziwengo
3. Zotsatira zoyipa pamtima ndi m'mitsempha yamagazi.
4. Mavuto impso, mpaka matenda a shuga.
5. E952 imatha kutsogolera ndikupanga miyala ya impso ndi chikhodzodzo.

Sizolakwika kunena kuti cyclamate imayambitsa khansa. Zowonadi, maphunziro adachitidwa, adatsimikizira kuti njira ya oncological yakula makoswe. Komabe, mwa anthu, zoyesa sizinachitike pazifukwa zomveka.

Choonjezera sichikulimbikitsidwa kuyamwitsa, panthawi yakubala, ngati mbiri ya kuwonongeka kwa impso, kulephera kwa impso.

Osamadyera ana osakwana zaka 12.

Njira yina ya sodium cyclamate

E952 ndi zovulaza thupi. Zachidziwikire, kafukufuku wa asayansi amangotsimikizira izi mosazindikira, koma ndibwino kusadzaza thupi ndi umagwirira owonjezera, chifukwa zovuta zomwe zimachitika ndi zovuta kwambiri, zovuta zimatha kukhala zazikulu kwambiri.

Ngati mukufunadi maswiti, ndibwino kuti musankhe zotsekemera zina, zomwe sizikhala ndi zotsatira zowopsa pamunthu. Zilime zotsekemera zimagawidwa kukhala zachilengedwe (zachilengedwe) komanso zopangidwa (zopangidwa mwangozi).

Poyambirira, tikulankhula za sorbitol, fructose, xylitol, stevia. Zinthu zopanga zimaphatikizapo saccharin ndi aspartame, komanso cyclamate.

Mmalo otetezeka kwambiri a shuga amakhulupirira kuti ndi omwe amapezeka pazakudya za stevia. Chomera chili ndi ma calorie glycosides omwe amatha kukoma. Ichi ndichifukwa chake mankhwalawa amalimbikitsidwa kwa odwala matenda ashuga, mosasamala mtundu wa matendawa, chifukwa sizikhudza shuga la magazi a munthu.

Gramu imodzi ya stevia ndi ofanana 300 g a shuga granated. Kukhala ndi chakudya chokoma chamafuta, stevia ilibe mphamvu, sichikhudza kagayidwe kachakudya mthupi.

Zina shuga m'malo mwake:

• Fructose (wotchedwanso shuga wa zipatso). Monosaccharide imapezeka mu zipatso, masamba, uchi, timadzi tokoma. Ufa umasungunuka bwino m'madzi; nthawi yamatenthedwe, malowo amasintha pang'ono. Ndi matenda a shuga a mellitus osavomerezeka, osavomerezeka, chifukwa shuga amapangika nthawi yakusweka, kugwiritsa ntchito komwe kumafunikira insulin,
• Sorbitol (sorbitol) mwachilengedwe chake amapezeka mu zipatso ndi zipatso. Pa kukula kwa mafakitale, amapangidwa ndi makutidwe ndi okosijeni a glucose. Mtengo wamagetsi ndi 3.5 kcal pa gramu iliyonse. Osakhala oyenera anthu omwe akufuna kuchepa thupi.

Pomaliza, tikuwona kuti kuvulaza kwa sodium cyclamate sikumatsimikiziridwa kwathunthu, koma palibe umboni wotsimikizirika wazopindulitsa zamankhwala othandizira.

Tiyenera kumvetsetsa kuti pazifukwa zina E952 yaletsedwa m'maiko ena.

Popeza kuti chigawochi sichimamwa komanso kuthira mkodzo, chimatchedwa chotetezeka mthupi ndi zosaposa 11 mg pa kilogalamu ya thupi.

Ubwino ndi kuvulaza kwa sodium cyclamate zikufotokozedwa mu kanema munkhaniyi.

Sonyezani shuga yanu kapena sankhani jenda kuti muyimikize.