Maswiti ololedwa a kapamba
Pancreatitis ndimatenda ovuta a kapamba. Imayendera limodzi ndi zovuta zopweteka zopweteka, nseru. Kubwezeretsa ntchito ya chiwalo chowonongeka, wodwalayo ayenera kutsatira zakudya. Chakudya sichiyenera kuyambitsa ziwopsezo zatsopano za zotupa zachiwalo, amakakamizika kusunga mavitamini, michere. Njira yachilendo yophika, kupatula zakudya zomwe mumakonda ndi nkhawa kwa odwala, ndipo kudzipatula kwathunthu pazinthu zotere kumawoneka koopsa.
ZOFUNIKA KUDZIWA! Ngakhale thirakiti "losasamalidwa" m'mimba lingathe kuchiritsidwa kunyumba, popanda opareshoni ndi zipatala. Ingowerenga zomwe Galina Savina akunena werengani zonena zake.
Tiyenera kudziwa kuti nthawi yomweyo, sayenera kukhala ndi shuga muzakudya za wodwalayo. Ngati nkovuta kukana ndipo tikufunadi, tifufuza njira ina. Kuchuluka kwa zakumwa zokoma, zamitundu mitundu zomwe zimaloledwa kumadalira zovuta za matendawa.
Kodi chovomerezeka ndimatenda anyani?
Mluza ndi kapamba zimalumikizana mthupi lathanzi. S shuga, yomwe ndi gawo la kapangidwe kameneka, imakakamiza gland kuti ipange insulin, katundu pazinthu zopanda thanzi ukuwonjezeka. Panthawi yowonjezera pancreatitis, ndikofunikira kuti muchepetse katundu, mchere umasiyidwa kwathunthu kuchokera muzakudya za wodwalayo, ngakhale kugwiritsa ntchito shuga pang'ono sikovomerezeka.
Masiku oyambirira atayimitsa kuukira, kusala kwachithandizo ndikothandiza, komwe kumayendera limodzi ndi kuchuluka kwamadzimadzi. Pang'onopang'ono, mndandandawo umaphatikizapo zakudya zopepuka zama protein (nkhuku, ng'ombe, nsomba). Pakatha mwezi umodzi, chakudya chovuta chimatha kusintha. Zonunkhira, ma puddings, mousses wazipatso amawonjezedwa pamenyu. Zakudya zimaphikidwa ndi choloweza shuga. Zakudya zina zotsekemera sizimaloledwa.
Zomwe zimaloledwa kuchokera ku zabwino zonse
Gastroenterologists ndi akatswiri azakudya zamagetsi amalimbikitsa kupatula maswiti ochokera ku kapamba. Mafani a goodies amaloledwa kulowetsa mchere wambiri ndi zinthu zomwe zili ndi shuga. Zipatso zosatumizidwa zidzakhala njira ina. Amadya zosaphika, kuphika, kupanikizana, zipatso zoperewera, zakudya, koma popanda kuwonjezera shuga.
Kodi maswiti amaloledwa chifukwa cha kutupa kwapancreatic?
2 magawo a matenda amachitidwa: pachimake gawo ndi chikhululukiro. Gawo lililonse lili ndi mawonekedwe ake azachipatala. Ngati matendawa ali pachimake, ndiye kuti wodwala amayenera kusiya zinthu zambiri ndikutsatira mosamalitsa zakudya No. 5.
Madokotala amaletsa kudya zakudya zamafuta panthawi imeneyi. Kupatula apo, kapamba ayenera kupuma.
Kuti thupi likhale lathanzi komanso kuchira kwake pancreatitis yovuta, mankhwala amathandizidwa kuti achepetse kuchuluka kwa zizindikirazo. Ngati wodwala salekerera njala, ndiye kuti amapatsidwa dontho la shuga.
M'masiku 30 oyambira kuyambira kumayambiriro kwa matendawo, zakudya zilizonse zotsekemera siziyenera kuphatikizidwa. Izi zimachepetsa katundu pancreas pochepetsa kutulutsa kwa insulin, komwe kumafunika pokonza shuga yemwe amalowa mthupi mu mphamvu.
M'zaka khumi, pamene matendawa amachepetsa maswiti ndi kapamba, muyenera kulowa pang'onopang'ono. Kuphatikiza apo, ndikofunikira kuti muwongolere mtundu wawo, ndipo ndikofunikira kuphika zakudya nokha.
Mukatha kudya zotsekemera, muyenera kulabadira zomwe thupi limachita. Ngati zizindikiro zowawa sizikula, ndiye kuti nthawi ndi nthawi mumatha kudya zakudya zabwino, koma osapitirira 50 g nthawi imodzi.
Ndi kuchulukitsa kwa mawonetseredwe azachipatala, mchere umatha.
Zakudya zamafuta
Mukamasankha maswiti a kapamba, amayang'anira bwino mawonekedwe ake. Zabwino zonse zimapangidwa popanda shuga, zimasinthidwa ndi fructose. Kudya kwa glucose kumachepetsedwa. Ma bagels ndi abwino, mutha kudya mu gawo lathanzi la matendawa, ndikuchulukirachulukira, ndimatopa.
Zomwe zimatha kudyedwa ndi kapamba:
- odzola, marshmallows, marmalade, maswiti,
- ma bizinesi obisika, bagel, makeke amphika,
- zipatso zotsekemera, kuyanika,
- kupanikizana, wokondedwa, kupanikizana,
- soufflé kuchokera ku mapuloteni, meringues.
Onetsetsani kuti mwawerengera momwe masitolo ogulitsa zakudya amapangira. Nthawi zambiri zimakhala ndi mafuta, ma flavorings, zinthu zina zovulaza zomwe sizili zovomerezeka ndi pancreatitis. Kudya zimaloledwa mu mawonekedwe ofewa, chifukwa chake amakonda zinthu zapanja. Zakudya zotsekemera zophika kunyumba ndi njira yabwino kwambiri yochotsera makeke omwe agula. Zimakonzedwa zokha kuchokera ku zosakaniza zachilengedwe, sizikhala ndi zowonjezera zowonjezera, utoto, shuga wowonjezera. Mutha kudya osadandaula.
Odwala akufuna kudziwa ngati ndizotheka kudya ma cookie a gingerbread a kapamba? Mtundu uwu wa zotsekemera uli ndi kudzazidwa mokoma. Nthawi zambiri amapangidwa kuchokera ku chokoleti, mkaka wokakamira. Zinthu zoterezi zimakhudzana ndi kutupa kwa kapamba. Mndandandawu umaphatikizapo zinthu zamtundu wa gingerbread wopanga mafakitale chifukwa chazakudya zowonjezera zowonjezera.
Kusiyanako ndi chakudya chopanda zipatso. Amaphikidwa potengera zosakaniza zachilengedwe zopanda zinthu zovulaza. Monga kudzaza mabulosi amiyala yabwino, kupanikizana popanda shuga.
Pewani mafuta ndi zakumwa zoledzeretsa. Mtundu wovomerezeka wa maswiti sapitilira 50. Chilichonse chatsopano chimayambitsidwa pang'onopang'ono, ndikuwona momwe thupi limachitikira.
Thupi likayambika, ntchito limayima nthawi yomweyo. Musanayambitse maswiti onani dokotala. Yang'anirani bwino tsiku lotha ntchito.
Pindulani ndi kuvulaza
Maswiti ambiri okhala ndi kapamba amaletsedwa, chifukwa amapangitsa kuti kapamba apange kuchuluka kwakukulu kwa insulin, komwe ndikofunikira pakuwongolera kwawo mthupi. Chifukwa chake, chiwalo chodwala chimakumana ndi katundu wina, pamakhala chiwopsezo chowonjezereka cha matenda ashuga, chomwe chimakulitsa mkhalidwe wa wodwalayo.
Mwanjira yamatendawa matenda, shuga amawachotsa m'zakudya, ngati kuli kotheka, amaperekedwa kokha kudzera mu ndulu, ngati kuli kofunikira kukhalabe wodwala.
Mu nthawi yayitali, mndandanda wazinthu zovomerezeka zomwe zili ndi shuga zikukula pang'onopang'ono. Tiyenera kukumbukira kuti maswiti amachititsanso mafuta ndi mafuta ochulukirapo, omwe ndi ovuta pakuchiritsa kapamba ndipo angayambitse kulephera kwa mtima, kusokoneza kagayidwe kake ndikuyambitsa mavuto a chimbudzi, makamaka ndi cholecystopancreatitis, komanso miyala mu chikhodzodzo.
Zotsatira zoyipa zamaswiti zimatha kuchepetsedwa mwa kutsatira malamulo otsatirawa:
- Kuphika kunyumba, popanda mankhwala osungirako kapena mafuta, pogwiritsa ntchito zotsekemera m'malo mwa shuga.
- Idyani zatsopano, kupewa zosunga nthawi yayitali.
- Mumakonda zakudya zopanda mchere: mousse, jelly, pudding, souffle.
- Kupatsa thupi mavitamini othandiza, yambitsani zakumwa monga zakudya ndi zakudya zamafuta.
- Ngakhale kudya komwe kumaloledwa kudya zakudya zotsekemera, yang'anirani thanzi lanu ndikudziika pang'ono mpaka tsiku (mpaka 50 g).
Maswiti Ololedwa
Ndi kapamba, komanso gastritis ndi cholecystitis, simungathe kudya zakudya zamafuta ndi chakudya, zomwe nthawi zambiri zimaphatikizapo mchere. Chifukwa chake, muyenera kusankha zinthu zachilengedwe.
Pazakudya, zimaloledwa kuphatikiza ma cookie osakhazikika, marshmallows, zipatso mousses ndi souffles zopanga. Pancreatitis jelly, monga mafuta ophikira a shuga, amathiranso.
Nthawi zina amaloledwa kudzichitira nokha ndi mtedza, kusintha makomedwe omwe amatha kusindikizidwa. Pancreatitis meringues alinso m'gulu la zakudya zotetezeka. Amaloledwanso kudya makeke opangidwa ndi makeke ndi maswiti opangidwa ndi eniake.
Anthu omwe ali ndi kutupa kwa pancreatic ayenera kukonda zipatso ndi zipatso. Ndikwabwino kupewa mitundu yachilendo ndikusankha zipatso zosakoma. Popanda mantha, mutha kudya apulo, rasipiberi mousse, komanso mitundu ina yazakumwa za zipatso ndi zakumwa:
Madokotala amalimbikitsa kuti azipanga mafuta odzola pancreatitis okha. Chakudya chabwino chopangidwa kuchokera ku mabulosi achilengedwe kapena msuzi wa zipatso sichingavulaze ziphuphu ndipo chingathandize kuchira msanga.
Chinthu china chololedwa cha kapamba ndi kupukuta. Kuphatikiza apo, zimatha kudyedwa ngakhale pakukokomeza, koma pokhapokha zitakonzedwa molingana ndi chakudya.
Kodi ndizotheka kumwa tiyi wokoma ndi kutupa kwa kapamba? Osangomwa zakumwa izi zokha. Komabe, iyenera kukonzedwa mwanjira inayake.
Tiyi siyenera kukhala yokoma, yopanda mphamvu komanso yopanda mkaka. Ndikwabwino kuti musankhe mitundu yopanda zowonjezera popanda zowonjezera. Ndikofunika kumwa kumwa osapitiliza kawiri pa tsiku mutadya mwatsopano.
Ponena za uchi, amaloledwa kudya panthawi yachikhululukiro komanso mtundu wa matenda, koma ochepa. Ndi kapamba, mankhwala achilengedwe amakhala othandiza chifukwa:
- kumalimbitsa chitetezo chathupi
- amathandizira kudzimbidwa
- sichimakwiyitsa kapamba ndipo sichimapangitsa kuti chithandizire.
- ali ndi antiseptic.
Koma ndikugwiritsa ntchito uchi molakwika, matupi awo amawoneka, ndipo ntchito za kapamba zimawonongeka, zomwe zimawonjezera mwayi wokhala ndi matenda ashuga. Kodi timadzi tokoma timene timaloledwa kudya ndi kapamba popanda kuvulaza thanzi?
Pakatha masiku 30 kuchulukitsa, simungadye mopanda supuni ziwiri patsiku.
Thanzi la kapamba mwa akulu
Zakudya siziphatikiza zakudya zolemera komanso zamafuta. Zakudya pamaso pa matendawa omwe amafunsidwa, omwe adapangidwa ndi adokotala, zimatengera mfundo za zakudya zopatsa thanzi.
Odwala amalangizidwa kudya magawo ang'onoang'ono kasanu ndi kamodzi patsiku. Zogulitsa zoyipa sizimachotsedwa kwawokha.
Ndi pathologies a kapamba, amafunikira kudya mapuloteni, ndipo kudya mafuta ndi michere kumatha.
Kutsatira zakudya zopanda zoperewera ndikololedwa ndikofunikira kupanga mndandanda wamasiku 7 pasadakhale. Ndikofunikira kuganizira zotsatirazi:
- osadumpha chakudya (idyani maola atatu aliwonse),
- Idyani magawo mpaka 150 g,
- pogaya chakudya pomwe amatha kukhumudwitsa zimagwira mucous,
- Ndikofunika kusankha mbale zokhala ndi protein yambiri,
- kukana kudya kwambiri mafuta okhala ndi chakudya chamafuta,
- sankhani zinthu zomwe zili ndi msuzi wambiri,
- ndi zowawa, kukana kudya kwa masiku awiri.
Ndizovuta kwambiri kutsatira zakudya zoterezi ndi kapamba wam'mimba kwa iwo omwe amakonda maswiti, popeza amaletsedwa kudya zakudya zomwe amakonda.
Ndikofunikira choyamba kufunsa katswiri. Mwachindunji, adzanenera kuti ndi zakudya ziti za kapamba zomwe zingathandize kuthana ndi matenda.
Katundu Woletsedwa
Pankhani ya kapamba wowonongeka, zakudya zotsekemera zoletsedwa ndizomwe zimaphatikizapo shuga, mafuta. Mndandanda wazowopsa kwambiri kuumoyo:
Izi ndizofunika kwenikweni! Matumbo am'mimba sangayambike - amawopseza ndi khansa. Choyambirira chakudyera No. 1 chokhudza kupweteka m'mimba. Phunzirani >>
- chokoleti, caramel,
- zoletsedwa ndi ayisikilimu wokonda aliyense, halva, mkaka wokhala ndi mawonekedwe aliwonse,
- ufa ndi woletsedwa
- keke, makeke, makeke amphika,
- mphesa, masiku, nkhuyu zimaphatikizidwa pamndandanda wazoletsa.
Zomwe zili pamwambapa sizingadyedwe ngati mbale yodziyimira payokha, sizingaphatikizidwe mu Chinsinsi chophika. Chocolate, ufa, maswiti amatha kuvulaza thupi panthawi yayitali ya matendawa, panthawi yovuta kwambiri - ndi owopsa thanzi.
Kutsekemera ndi kapamba sindiyo njira yabwino kwambiri yazakudya. Koma nthawi zonse mutha kupeza njira ina pazakudya zamasiku onse komanso osadzimana pazosangalatsa zochepa mwakuwonongerani thanzi. Chakudya chopepuka, chakumwa chochuluka - chinsinsi cha thanzi.
Zinthu Zololedwa
Ngakhale ndi zoletsa ndi zoletsa zonse, zakudya ndizosiyana kwambiri. Ngati wodwala adayikidwa kuti adye pancreatic pancreatitis, mndandanda woyenera ndi motere:
- saladi, vinaigrette, masamba osenda, owiritsa,
- udzu winawake
- msuzi, masamba borscht,
- nyama yophika,
- mafuta a masamba
- zophatikiza zamkaka zambiri zamafuta ochepa (kuphatikiza kirimu, yoghurts),
- phala lochokera ku oats, Buckwheat, dzungu mkaka,
- azungu azira
- compotes kuchokera ku zipatso zatsopano, zipatso,
- maapulo okhala ndi chitsulo,
- buledi wowuma.
Ndi kapamba, menyu a tsiku lililonse amayenera kuphatikizidwa poganizira za momwe thupi la wodwalayo lilili, komanso kuopsa kwa matendawa.
Mu pachimake kapamba
Acute pancreatitis ndimatupa a kapamba omwe amayamba chifukwa cha zinthu zosiyanasiyana. Njira zamtunduwu zimafunikira kuyang'anira kuchipatala.
Malinga ndi ziwerengero, pafupifupi 40% ya odwala amafa chifukwa cha kuwunika kumeneku.
Matendawa ndi owopsa, chifukwa amapezeka mwachangu kwambiri, chifukwa chake sikungatheke kupewa zotulukapo zoyipa.
Chithandizo chosankhidwa moyenera komanso kuperekera thandizo panthawi yake zimathandiza kupewa zovuta komanso zimapangitsa kuti munthu ayambirenso.
Chithandizo cha matendawa chimakhazikitsidwa pazakudya zovuta, zomwe siziyenera kusokonezeka, makamaka atachitidwa opaleshoni.
Ndikofunikira kutsatira zomwe zalembedwa pamoyo wonse, popeza kudya mokwanira sikungalepheretse kuyambiranso kwa matenda.
Zakudya za pancreatitis pachimake zimadziwika ndi zovuta komanso kusasinthasintha.
Nthawi zambiri odwala amafunsa funso lomwe lingadyedwe ndi mapampu a kapamba. M'masiku 2 oyambilira atatha kusintha kosasangalatsa kwa zizindikiro, wodwalayo amapewa zakudya zamagulu (chakudya).
Kuthandizira thupi, kufunafuna zinthu, mavitamini ndi michere amathandizira kudzera mu mayankho apadera. Ululu wambiri ukachotsedwa, chakudya chamadzimadzi chimawonjezeredwa kumenyu.
Katswiriyu, atasanthula thanzi la wodwalayo, akuwonetsa nthawi yochulukirapo yomwe muyenera kutsatira zakudya zopatsa thanzi. Amathandizanso kupanga menyu sabata limodzi ndi kapamba.
Vutoli litadutsa m'zakudya za wodwalayo, ndizovomerezeka kuwonjezera phala, mbatata zosenda, zakudya. Zakudya zokhala ndi kapamba zimapatsidwa mawonekedwe.
Zakudya zopatsa mphamvu mu pancreatitis pachimake kwa sabata la masiku 7 ndi malamulo okhwima oterewa zimathandizira kukonza thanzi la wodwalayo ndikuchotsa kutupa m'matumbo.
Ngati wodwalayo wayambiranso kukhala wabwinobwino, pang'onopang'ono mumenyu ndi kapamba amawonjezera kefir, compote, tchizi. Zogulitsa zam'madzi zimayendetsedwanso kwa miyezi iwiri, ndipo zinthuzo zimathandizidwa ndi kutentha.
Pambuyo pakutha kwa nthawi, mukadzimva bwino, amaloledwa kudya ufa, nsomba, nyama zopanda mafuta.
Pancreatitis yovuta ikachotsedwa, wodwalayo amafunika kuwunika zakudya ndi njira zina motsatira mfundo za zakudya zoyenera:
- fotokozerani zakudya (zakudya zimatha pambuyo pa maola atatu),
- ma servings akuyenera kukhala ochepa (kuchuluka komwe kumadyedwa nthawi ndi 0,5 kg),
- njala iyenera kupewa.
Mwanjira yovuta kwambiri ya kapamba, odwala ayenera kusiya zakudya zamafuta, zonunkhira zokoma, kusuta, zipatso wowawasa ndi ndiwo zamasamba.
Mu mawonekedwe pachimake matenda
The pachimake mawonekedwe a kapamba limapereka kukana kwathunthu chakudya. Kusala kudya kwapadera kwamankhwala kumayendetsedwa, komwe kumatenga masiku awiri. Nthawi imeneyi, imwani madzi oyera okha. Madzi akuchulukirachulukira, chakudya chochepa mphamvu chimayamba.Chilichonse chogulitsidwa pang'onopang'ono, yang'anani momwe thupi limagwirira ntchito.
Zotsatira zake zimakhala chiyani pambuyo pazakudya zokhala ndi shuga, ndipo ndingadye maswiti otani ndi kapamba? Ngakhale shuga wocheperako angapangitse kuchuluka kwa insulin. Ntchitoyi imadzaza kapamba, yemwe amaphatikizidwa ndi kapamba. Chifukwa chake, zakudya zotsekemera zomwe zili ndi shuga ndizoletsedwa kuti zizigwiritsidwa ntchito pakuchulukana komanso m'njira yovuta ya matendawa.
Kodi maswiti ndi zovulaza ndipo kodi munthu angadye ndi kapamba? Inde, ndizovulaza. Chifukwa ndi malonda a shuga. Chosiyana ndi maswiti otetezedwa opangidwa kuchokera ku zinthu zachilengedwe popanda shuga wowonjezera. Shuga akhoza kusinthidwa ndi fructose.
Ndi matenda osachiritsika
Njira zilizonse zovuta pakadutsa nthawi yayitali sizitha kukumbutsa wodwalayo, koma pamakhala nthawi zina pomwe kukhululukirana kumachotsedwa.
Theka la milanduyi imagwera mchaka ndi yophukira. Chomwe chingakhale chosangalatsa m'mikhalidwe ngati iyi ndichopatuka pakudya ndi kumwa mowa.
Zakumwa zoledzeretsa ndiye mdani wamkulu wa odwala omwe ali ndi matenda a pancreatic pathologies.
Tsiku loyamba pambuyo pakupweteka kwambiri, wodwalayo amamwa madzi okha. Kenako, dokotala yemwe amakupatsani mankhwala amakupatsani zakudya zapadera, makamaka Zakudya 1.
Zakudyazo zimapangidwa makamaka kuchokera ku zakudya zamapuloteni: nyama yokhala ndi mafuta ochepa, nsomba, tchizi chamafuta ochepa, etc. Mukuyenera kudya zakudya zowiritsa kapena zopaka mafuta 8 pa tsiku. Kutumizira 1 - 0,25 kg.
Pa nthawi ya kukhathamiritsa, wodwalayo amaletsedwa kudya zakudya kwa masiku atatu, munthawi zina amaloledwa kudya zakudya zamafuta ophwanya.
Ndi zovuta za matenda a wodwalayo, ndikofunikira kuchipatala mwachangu, ndikusankha chithandizo choyenera ndikuchita zakudya zamagulu a makolo.
Nthawi yowonjezereka komanso modekha, odwala amalangizidwa kuti amwe zakumwa za rosehip, koma osapitirira 50 g kwa mphindi 60.
Kutupa mu kapamba kumapangitsidwa makamaka ndi chakudya chamafuta. Potengera izi, zomwe ali nazo ziyenera kuchepetsedwa.
Kwa nthawi 1 ndizovomerezeka kudya 3 tbsp. l phala lamadzi, masamba puree kapena msuzi wowonda. Kudya kumafunika osachepera 5 pa tsiku.
Kupitilira masiku 15, kutumikiridwa kumawonjezeka ndi 40 g patsiku. Pambuyo pa masabata awiri, voliyumu yotumikirayo imakwera mpaka 0,25 kg.
Mndandanda wazinthu zomwe zimaloledwa panthawi yovuta ya kapamba zimaperekedwa ndi zakudya No. 1, No. 5p.
Malinga ndi malangizo azachipatala, menyu amakonzedwanso ndi zinthu zatsopano. Pakadali pano, kutsimikizika kuyenera kukhala paumoyo wawo ndi zomwe zimachitika mthupi.
Kuwonetsedwa koyamba kadzakhala chizindikiro kupatula "cholemera". Zakudya zopatsa thanzi monga momwe matendawa akufunsira zimathandizira kuchulukitsa.
Ndi chikhululukiro cha matenda kapamba
Pa nthawi yakukhululuka, wodwalayo amasangalala ndipo samva kuwawa. Mkhalidwe wodwalayo umapangitsa kusinthanitsa menyu yazinthu zovomerezeka.
Koma wina sayenera kumasuka, chifukwa zikondamoyo zimatha kuyankha molakwika pazinthu zina.
Maziko a chakudya panthawi yachikhululukiro chidzakhala chakudya No. 5. Mapuloteni ambiri othandiza kugaya ndi mavitamini amawonjezeredwa kwa iwo:
- chakudya padera
- nyama zophika, zophika, zophika,
- kudya mapuloteni osachepera 150 g pa tsiku, makamaka a nyama,
- menyu osiyanasiyana
- kuchepa kudya nyama
- kukukuta ndi kutafuna zakudya.
Odwala omwe ali ndi vuto lotereli ayenera kukhala moyo wakhama. Afunika kuganiza kudzera muzakudya za tsiku ndi tsiku.
Njira yabwino yothetsera vutoli ndi chakudya cham'malo otentha komanso zopepuka. Zakudya zodziwika bwino zomwe siziyenera kudyedwa kuti zisasokoneze zakudya komanso kuti zisayambitse.
Kutalika kwa chakudya cha pancreatitis
Kutsatira malamulo a zakudya zopatsa thanzi kwa akulu ndi ana kumafunika kuganizira mtundu wa matenda.
Kutalika kwa zakudya pa pachimake kapamba pafupifupi 15-20 masiku. Zakudya pambuyo osachepera miyezi 6.
Kukhala ndi malingaliro oyenera kwa kapamba kumalepheretsanso kuwonjezereka kwa njira ya pathological ndikuchotsa kuthekera kwa matenda ashuga mwa wodwala.
Njira yotupa ikayamba kudwala, wodwalayo amatsatira kadyedwe kamoyo m'moyo wonse.
Ngakhale matendawo atalowa gawo lokhululuka kokhazikika, munthu sayenera kuyembekezera kuchira komaliza.
Zakudya zophikira
Anthu omwe ali ndi vuto losatha la kapamba amada nkhawa kwambiri ndi chakudyacho, akukhulupirira kuti chiziwonjezera chakudya chawo.
Zakudya zamtundu wa kapamba ndizovuta kwambiri, zimakhala ndi mavitamini ambiri, mchere.
Kuphatikiza apo, samapereka kupanikizika kwambiri pakukhudzidwa.
Chifukwa chakuti pali maphikidwe osavuta otere a kapamba, ndizotheka kusiyanitsa menyu osavulaza wodwala.
Steam omelet
Konzekerani, mwachizolowezi. Mazira 2-3 amatengedwa, kumenyedwa, 50 g mkaka amathiramo, osakaniza amathira mu poto wamkati ndi wokutidwa ndi chivindikiro kwa mphindi 6.
Ndiye kuti mbaleyo iyenera kutembenuzidwanso, potoyo imachotsedwa mu chitofu ndikuyambitsa kukonzeka pansi pa chivindikiro. Pambuyo mphindi 10, mbaleyo yakonzeka kudya.
Saladi wa Beetroot
Muyenera kutenga muzu wa beet, momwe mungatsukire ndi kugona mu poto. Beets amathiridwa ndi madzi, yophika kwa mphindi 60.
Kukonzekera kumayang'aniridwa ndikuboola mbewu muzu ndi mpeni kapena foloko. Pamene adalowa mosavuta, chifukwa chake - beets yakonzeka.
Kenako imazirala (ndikofunikira kuwiritsa beets madzulo), pazifukwa izi ndizovomerezeka kuyiyika pansi pa madzi ozizira kwa theka la ola.
Kenako muyenera kuboola muzu ndi kuukhomera pa grater yayikulu. Kuchokera kumwamba ndizovomerezeka kutsanulira pang'ono kirimu wowawasa kirimu wamafuta ochepa.
Buckwheat phala yokhala ndi chotseka chofunikira
Pa 100 g ya chimanga chitani makapu 2.5 amadzi. Amatsukidwa kangapo ndikudzazidwa ndi madzi. Valani moto ndikuphika kotala la ola mpaka kuphika.
Kenako amatenga 0,5 makilogalamu a nkhuku yokazinga ndikupanga nyama zingapo. Mutha kuzikulunga mu semolina, ndiye kuziyika mu boiler pawiri. Kuphika kumatenga pafupifupi theka la ola.
Madzi amawonjezeredwa ngati pakufunika kutero, koma pamenepa, kukonzekera kumatenga nthawi yayitali. Pakanapanda boiler pawiri, ndizotheka kupanga cutlets mu poto.
Pachifukwa ichi, madzi amathiridwa mu poto - mpaka 0,4 kg, ndipo ma cutlets amayikidwa mu colander, amaikidwa m'mbale ndi madzi otentha ndikuphimbidwa ndi chivindikiro.
Cottage Cheese Casserole
Kuti mukonzekere muyenera:
- 0,25 kg wa tchizi chanyumba,
- 2-3 mazira
- 1 tbsp. l shuga
- 2,5 tbsp. l kunyenga.
Tchizi cha kanyumba chimasakanizidwa ndi mazira, ndiye kuti shuga amawonjezeredwa. Pambuyo posakaniza izi, semolina imawonjezeredwa ndikusakanikirana mpaka kukhazikika kosasinthika.
Unyinji womalizidwa uyenera kukakamizidwa kwa kotala la ora. Uvuniwo umatenthedwa mpaka madigiri 180. Kuphika casserole kwa mphindi 30.
Cottage tchizi, monga oatmeal, ndi mankhwala omwe amakhala ndi mafuta ochulukirapo, motero sikulimbikitsidwa kuti muzidya nthawi yogona kuti mupewe kupanga kunenepa kwambiri.
Nyemba Puree
Maphikidwe a kapamba kuchokera ku masamba awa ndi otchuka kwambiri. Chimodzi mwazomwezi ndi izi. 0,25 makilogalamu nyemba adzafunika dzira 1 ndi 30 g batala.
Ndizabwino kwambiri kuwiritsa nyemba zamadzulo, pomwe zimaphikidwa posachedwa. Kuphatikiza apo, njirayi ipangitsa kuti izi zitha kupewa kupangidwa kwa mpweya.
Nyemba ziyenera kutsukidwa katatu, ndikuchichotsa pamakhala zosayenera pazakudya. Mothiriridwa ndimadzi akumwa, amathira pansi mpaka maola 12 (ndikofunikira kusintha madziwo maola awiri aliwonse).
0,25 kg za nyemba pamafunika malita 0,75 a madzi. Ikatupa, imatsukidwa ndi madzi ndikuyipititsa mkati mwa stewpan kapena poto, ndikuthira madzi muyezo wa 1 mpaka 3.
Misa ikaphika, moto uyenera kuchepetsedwa ndikutsukidwa mbale kwa maola awiri mpaka okonzekera komaliza (poganizira nyemba zosiyanasiyana). Madzi amathiridwa, nyemba zimaphwanyika.
Kenako yikani dzira yosenda ndi batala. Kumenya mpaka kusinthasintha kopangika. Ndizovomerezeka kuchita ndi mbale yakumbuyo kapena saladi ya masamba.
Msuzi wophika
Zikopa zophika zimathiridwa m'madzi, zophika, zoyambitsa mpaka kuphika komaliza (pafupifupi mphindi 40). Sululani kudzera mu sume, koma osakola.
Kenako mchere umawonjezeredwa ku msuzi, kubweretsa kwa chithupsa ndikukhazikika mpaka madigiri 80. Kusakaniza kwake kumasungidwa ndi mazira ndi mkaka, chifukwa ayenera kuyambitsa, popanda kuwira. Chidutswa cha mafuta chimawonjezeredwa.
Karoti yonyowa ndi pudding ya apulo
Ziloti zosankhidwa kwa kotala la ola limodzi zimaloledwa kupita, maapulo osankhidwa (opanda peel) amawonjezeredwa, omwe amapatsidwa mphindi 10 mpaka kuphika komaliza.
Amapukutidwa, ndiye kuti mkaka umawonjezeredwa ndipo misa ndikuwuphika. Semolina amathiridwa, kuwiritsa kwina ndikuwukhazikika mpaka madigiri 80.
Mazira a mazira ndi agologolo okwapulidwa amayamba. Amayikidwa mkati mwa nkhungu ndikuwotchedwa. Kutumikiridwa ndi wowawasa zonona.
Kukhalapo kwa mawonekedwe a pancreatitis owopsa kapena osachiritsika sikukutanthauza kuti wodwalayo adangogwiritsa ntchito msuzi wokhotakhota.
Ngakhale mtundu wa matenda omwe amafunsidwa, wodwalayo nthawi zina amatha kudya zakudya zoletsedwa.
Koma muyenera kulingalira kuti izi ndizotheka pokhapokha pazachikhululukiro chokhazikika osati tsiku ndi tsiku. Zakudya zamagulu pazakudya zam'mimba ndizofunikira kwambiri pakuchira.
Kanema wothandiza
Nthawi zina anthu amadandaula ndi zomwe mumatha kudya ndi kapamba. Zikuwoneka kuti zakudya zonse zamasiku onse ndizoletsedwa, ndipo ndizolocha zokha zomwe zimaloledwa.
Masamba ambiri, zipatso, nsomba ndi nyama zinali zoletsedwa. Komabe, izi ndi lingaliro loyamba chabe.
Ndi kutupa kwa kapamba, mutha kupanga mndandanda wolemera komanso wosiyanasiyana.
Pancreatitis
Kupweteka kwambiri mutatha kudya, kutukusira m'mimba kumanzere, kusanza mobwerezabwereza, nseru kumatha kuwoneka ngati matenda monga kapamba.
Matendawa amaphatikizidwa ndi kutupa komanso kuwonongeka kwa kapamba. Pazifukwa zosiyanasiyana, chinsinsi cha pancreatic chimasiya kutulutsidwa m'matumbo ndipo chimaponyedwanso m'matumbo.
Zotsatira zake, ma enymes omwe amapangika ndi kapamba amayamba kugaya chiwalocho, ndikupanga kusintha kwina.
Kuzindikira kumatsimikiziridwa pamaziko a mawonetseredwe azachipatala ndi zotsatira za kafukufuku.
Pali mitundu iwiri yayikulu ya kapamba:
- Lakuthwa. Amayamba modzidzimutsa. Nthawi zambiri, amadziwika ndi mawonetseredwe owoneka bwino, omwe pakati pawo: kupweteka kwambiri, kusanza, kutentha thupi, kuthamanga kwa magazi, tachycardia, kufinya khungu, kutuluka thukuta kwambiri. Mtundu wa kapamba am'mimba umatha.
- Matenda Nthawi zina matenda osapatsidwa matendawa amasintha kukhala opweteka. Zovuta zowonjezera zimachitika mpaka nthawi 5 pachaka, zimayendera limodzi ndi kupweteka kwambiri, kubwereza, kusanza, osabweretsa mpumulo, kutentha thupi, komwe kumadziwika ndi nthawi zosiyanasiyana. Kuchokera pakuchulukirachulukira, mkhalidwewo ndi wokhazikika.
Chimodzi mwazinthu zomwe zimayambitsa kukula kwa kapamba ndi kufalikira kwake ndikuchepa.
Khofi amene waledzera musanadye, zokometsera, zakudya zokazinga, zonunkhira zimapangitsa kuti munthu azikhala ndi chidwi chofuna kudya, zomwe zimapangitsa kuti mapuloteni, lactose, shuga, mafuta.
Ena mwa iwo amatengapo gawo pokonza chakudya. Zina zimatsalira mu kapamba.
Mankhwala adaphunzira kale kuti kudya zakudya zoyenera ndikofunikira komanso kofunikira kuti mukhale ndi ziwalo zamkati.
Ndikofunikira kukumbukira nthawi zonse zomwe zimaloledwa kudya ndi kapamba. Kuperewera kwa mankhwalawa, kupewera zakudya m'thupi m'njira ziwiri zonsezi kumayambitsa zovuta zosiyanasiyana, kuphatikizapo khansa, matenda a shuga, peritonitis.
Zambiri za zakudya za kapamba
Osatengera kuti ndi pancreatitis yayikulu kapena yayitali, magawo angapo amadziwika pachitukuko cha matendawa:
- Poyamba. Zimagwirizanitsidwa ndi kuyambika kwa kuukira kwa pachimake mawonekedwe kapena kufalikira kwamphamvu kwa matenda kapamba. Zizindikiro zake ndizazikulu kwambiri.
- Kupititsa patsogolo. Zizindikiro za matenda zikuchepa. Ululu umachepa, kutentha kumatha.
- Kubwezeretsa. Zinthu sizachilendo.
Gawo lirilonse la magawo limadziwika ndi zofunika zenizeni zomwe mungadye ndi kapamba.
Gawo loyambirira
Pochita mankhwalawa pancreatitis koyambirira kwa matendawa, ndikofunikira kupewa kukondoweza popanga michere yamagaya.
Izi zimatheka ngati munthu wakana chakudya kwathunthu. Ingomwani m'magawo ang'onoang'ono kuti muchepetse madzi m'thupi. Amamwa mchere wam'madzi wopanda mpweya, msuzi wa rosehip.
Izi zimathandizira kugaya chakudya m'mimba, kuletsa kukula kwa matendawa ndikuwoneka ngati exacerbations.
Kusala kudya kumachitika moyang'aniridwa ndi dokotala. Gawo loyamba limakhala masiku atatu.
Gawo la kusintha
Matenda a wodwalayo akangokulira, zakudya zimayambiranso. Komabe, izi zimachitika pang'onopang'ono, malinga ndi malamulo ena:
- Chakudya chamagulu. Amaganiziridwa kuti wodwalayo amadya m'magawo ang'onoang'ono molingana ndi menyu wapadera. M'masiku oyamba pambuyo pa kuukira amadya kangapo ka 7-8 patsiku. M'tsogolomu, kuchuluka kwa zakudya kumachepetsedwa, koma sikuyenera kukhala ochepera asanu. Kutumikira kamodzi sikyenera kupitirira 300 g.
- Kuyambitsa pang'onopang'ono zakudya zatsopano. Kuti muthane ndi bwino dongosolo logaya chakudya, zinthu zomwe wodwalayo adagwiritsa ntchito kale mopanda kuwongolera siziperekedwa nthawi yomweyo, koma chimodzi pambuyo pake, pang'onopang'ono. Ngati funso lipezeka, adotolo nthawi zonse azinena kuti ndi zakudya ziti zomwe siziyenera kudyedwa ndi kapamba.
- Kuwonjezeka kwa zopatsa mphamvu. Zabwino za caloric zamagulitsidwe sizimakula nthawi yomweyo. M'masiku awiri oyambirira mutatha kudya, zopatsa mphamvu zamagulu onse azakudya sizoposa 800 kcal. M'masiku awiri kapena atatu otsatira, zopatsa mphamvu zimakwera ku 1000 kcal. M'tsogolomu, chizolowezi cha tsiku ndi tsiku chimafika pa 2200 kcal.
- Kupanga. M'masiku oyambilira, chakudya chamafuta chimagwiritsidwa ntchito, chimachepetsa kukonzekera kwa bile ndi kapamba, makamaka, kukula kwa cholecystitis ndi kapamba. Pambuyo pake, zopangidwa ndi mapuloteni zimayambitsidwa. Zakudya zamafuta ndizochepa.
- Kukana zakudya zachiwawa. Ngati wodwala akukana chakudya, simungathe kumukakamiza.
- Kutentha kwa mbale. Zakudya zonse zizikhala m'chipinda chofunda. Kudya zakudya zotentha kwambiri kapena kuzizira kumatha kuwononga dongosolo logaya chakudya.
- Kuzunza. Zakudya zambiri ziyenera kupewedwa.
- Madzi. Kulandila zakumwa kumabweretsa mulingo wa malita 2.2.
- Kutsatira malamulo a kuphika. Zinthu zomwe zimatha kudyedwa ndi kapamba zimangoyatsidwa kapena kuwiritsa. Amathandizidwa makamaka mu mawonekedwe amadzimadzi kapena mbatata yosenda.
Zakudya zoyenera zimachitika pamaziko a chakudya No. 5P malinga ndi njira yoyamba, yosalira.
Odwala nthawi zambiri amaganiza kuti kudya panthawiyi ndizosatheka. Komabe, odwala amapatsidwa madzi, theka lamadzimadzi, pambuyo pa masiku 1-2 chimanga chofufumitsa, masupu okhala ndi zinthu zosenda, kusinthasintha kumakhala mucous, masamba osenda, ophera.
Nthawi zina amalimbikitsidwa kudya chakudya cha ana. Pakumwa, gwiritsani tiyi wobiriwira komanso wopanda mphamvu, zakumwa zamtundu wokhala ndi zipatso zouma, zonona, ma currants ndi m'chiuno.
Pafupifupi, masiku awiri mutatha kubwezeretsa chakudya, odwala pancreatitis amapatsidwa mbatata yosenda yophika msuzi wachiwiri kapena wachitatu, ma omeleteni amapuloteni, nyama zodulira nyama, mbale zophikira tchizi, batala.
Kukonzekera chakudya kuchokera ku nyama, kumatsukidwa kuchokera ku mitsempha, mafuta, nkhuku ndi nsomba - kuchokera m'mafupa ndi mawonekedwe a khungu.
Amasinthidwa kwathunthu kudyetsa odwala mkate, zakudya zamchere, masoseji, masamba atsopano, zipatso, nyama zosuta, zakudya zamafuta.
Muyenera kupatula misuzi ya msuzi woyamba, shuga, mapira, barele wa peyala, mtola, phala yamchiwe.
Zomwe sizingatheke panthawi yachulukirakumwa ndi kumwa zakumwa zoziziritsa kukhosi, koko, komanso mkaka watsopano.
Zakudya zilizonse zomwe zimakhala ndi kapamba, mumatha kudya ndikumwa zokha pokhapokha ngati alibe zakudya zowonjezera.
Kubwezeretsa
Zizindikiro zikayamba kutha, zoletsedwazo zimayamba kuchepa. Pakati pa chakudya sayenera kupitirira maola anayi.
Zakudya zonse zophika ziyenera kugayidwa bwino. Malamulo omwe akutsimikiziridwa gawo lachiwiri la matendawa amawonedwa ndipo pano akusintha zina:
- Menyu Gwiritsani ntchito tebulo 5P yachiwiri, mtundu wowonjezera. Penyetsani bwino chaka chonse.
- Kukhalapo Kusintha pang'onopang'ono kuchokera kumadzi amadzimadzi ndi mbatata zosenda kuti kukonzedwe kuchokera ku zinthu zosankhidwa bwino. Popita nthawi, zakudya zosaphika zimagwiritsidwa ntchito kuphika.
- Mitundu yotentha. Zakudya zotentha ndi zozizira siziloledwa.
- Zakudya Zabwino. Mfundo za zakudya mpaka mpaka 5-6 patsiku m'magawo ang'onoang'ono zimasungidwa.
- Pakufunsidwa ndi dokotala, chithandizo cha vitamini chikugwirizana ndi mankhwalawa. Ndikofunikira kulandira mavitamini a magulu A, B, C, K, P.
- Kupanga. Kugwiritsa ntchito chakudya, mapuloteni akuwonjezeka. Mafuta amayambitsidwa pang'onopang'ono.
Pakadali pano, ndi pancreatitis, mndandanda wazakudya womwe umaloledwa umaphatikizapo masamba otentha, nyama yokonda, nsomba, ndi chimanga.
Amaloledwa kudya mkate wopanda pake, ma cookie owuma osakhazikika, marshmallows, zipatso zouma, maapulo ophika kapena mapeyala, tchizi cholimba mosapumira. Imwani decoctions, kefir, tiyi, zakumwa za zipatso, zakumwa zosapatsa zipatso, zakudya.
Mu chifuwa chachikulu, simuyenera kudya nsomba zamafuta, nyama, mafuta anyama, nyama yopanda, zam'chitini, caviar, ndi nyama zosuta. Masamba osakanizidwa samachotsedwa.
Pamndandanda wazomwe sizingatheke ndi kapamba, onjezani bowa, marinade, zipatso zowawasa, mankhwala a ufa, mkaka wokhuthala.
Zambiri mwazinthu izi zimayambitsa kachulukidwe kachulukidwe kamene kamayambitsa chiwopsezo chatsopano.
Popanda kukulitsa, mndandanda wazakudya zomwe ungadye chifukwa cha matenda kapamba ulinso wochepa.
Kutsatira zomwe dokotala akutsimikiza kukuthandizani kuti mukhalebe ndi asymptomatic kwa nthawi yayitali.
Kapangidwe kazinthu zachilengedwe
Ngati munthu wapezeka ndi matenda a kapamba, perekani chidwi ndi kuchuluka kwa zinthu zomwe zimapezeka m'zomerazo.
Ma enzyme opangidwa ndi kapamba amayenera kupukusa ndalamazo.
Zakudya kumayambiriro kwa matendawa zimadalira pakugwiritsa ntchito chakudya chamafuta. Pazosankha zapamwamba, kapangidwe kazinthu zazikulu zimasintha.
Zakudya za tsiku ndi tsiku zopatsa mphamvu ndi magalamu 350. Gwero lama chakudya limatha kukhala obalaza, uchi, buckwheat, pasitala, mpunga. Pakati pa masamba, awa ndi mbatata, kaloti, squash.
Zinthu zamapuloteni zimayambitsidwa mu tebulo lokwezedwa. Zomwe zimachitika tsiku ndi tsiku ndi 130 g. Tchulani kuti 30% iyenera kuchokera ku mbewu.
Monga gwero la mapuloteni amanyama, odwala pancreatitis amalimbikitsa nyama ya nyama yamwana wamchere, kalulu, nkhuku.
Mwanawankhosa, tsekwe, nyama ya nyama zamtchire ndi mbalame siziyikidwa. Ndi vuto losawoneka bwino, tchizi cha whey ndi kanyumba kogwiritsidwa ntchito m'malo mwazopangira nyama.
Mkaka wa Cow sukulimbikitsidwa;
Zogulitsa zomwe zimakhala ndi mafuta zimayambitsidwa mumenyu tsiku lachiwiri mutatha kuwonjezera menyu. Zomwe zimachitika tsiku ndi tsiku ndi 71 g.
Pafupifupi 20% iyenera kuchokera kumera. Batala imagwiritsidwa ntchito ngati chowonjezera m'minyewa kapena mbatata yosenda.
Zinthu zamkaka
Mndandanda wazomwe mungadye ndi kapamba wamkaka uli ndi zinthu mkaka.
Kumayambiriro kwa matendawa, chimanga chimakonzedwa mumkaka wa ng'ombe ndi mbuzi. M'tsogolomu, amaloledwa kumwa zinthu zamkaka zokhala ndi mkaka, kudya tchizi. Yogurt imalimbikitsidwa kumwa imodzi yokha yophika kunyumba.
Zinthu zikayamba kuyenda bwino, batala ochepa amaphatikizidwa ndi mbale zomalizidwa.
Zipatso ndi zipatso
Kuti muchepetse zizindikiro zowopsa za matendawa, maapulo ophika ndi ma peyala amadyedwa. Makangaza, Persimmon, maula, mavwende, rasipiberi, amaphatikizidwa ndi zomwe zimatha kudyedwa pakukhululuka kwa kapamba.
Mousse, kupanikizana, ma compotes amakonzekera.
Mu gawo lowopsa la matendawa, maswiti onse amaletsedwa. Pa nthawi yochira ndikuchira, mumatha kudya marshmallows, pastille, makamaka yopangidwa kunyumba. Uchi ukhoza kuwonjezeredwa zakumwa.
Chizolowezi chomwa tiyi, khofi, coco wokhala ndi kapamba chimayenera kusintha. Siyani yobiriwira tiyi, pambuyo pake ndikuyambitsa lakuda. M'malo mwa koloko ndi khofi, tikulimbikitsidwa kugwiritsa ntchito ma compotes, odzola, zakumwa za zipatso ndi decoctions.
Kapu ya khofi yomwe mumatha kumwera mukatha kuchira. Ndikofunika kuchepetsa zakumwa ndi mkaka ndikumwa ola limodzi mukatha kudya chakudya cham'mawa.
Zakudya zamkaka
Sizoletsedwa kumwa mkaka wa ng'ombe nthawi iliyonse yamatendawa. Poti simungathe kudya, imwani ndi kapamba wa kapamba, kuphatikiza ma yogurts opangidwa m'mafakitale.
Ndikofunika kukumbukira kuti ndi pancreatitis yosatha, si zipatso zonse zomwe zingadyedwe. Kupatula pazosankha ndi zipatso za zipatso, mphesa. Nthawi zambiri osalangizidwa kudya nthochi.
Keke, makeke, maswiti, halva, marmalade, chokoleti - awa ndi maswiti omwe amakonda kwambiri kuchokera pamenyu ayenera kuchotsedwa kwathunthu.
Zakumwa za Carbonated, tiyi wamphamvu, khofi wapapo pano ndizoletsedwa.
Zitsanzo za menyu
Anthu omwe ali ndi vuto la pancreatitis amalimbikitsidwa kuti apange menyu malinga ndi maphikidwe azakudya zamagulu ndi zakudya No. 5.
Chimodzi mwazosankha za menyu zoterezi zofunikira kuti ziwonetsedwe pansipa. Menyuyi imaphatikizapo kutali ndi chilichonse chomwe chimatha kudya ndi kapamba wa kapamba.
Mndandanda woletsedwa wazinthu za kapamba ndi wamkulu. Mutha kubwera ndi mndandanda wosazolowereka, wothandiza womwe ungakhale yankho logwira ku funso la zomwe mungadye ndi pancreatic pancreatitis.
Zakudya zamasamba, nsomba zimakwaniritsa zokhumba za gourmet aliyense. Ndikofunikira, komabe, kutsatira mfundo za zakudya zoyenera.
Malangizowa athandizira kupewa kuchulukana.
Momwe mungaphikire kunyumba
Ndi kutupa kwa kapamba, ndibwino kuphika maswiti kunyumba, kuwongolera kapangidwe ndi kuchuluka kwa shuga omwe akubwera.
Zakudya zotsatirazi zitha kuphatikizidwa mosamala menyu munthawi yachikhululukiro, osawopa kuyambiranso matenda:
- Ma Hommade Marshmallows. Kuphika mu uvuni osenda ndi kudula maapulo pakati (ma 4 ma PC.) Kwa mphindi 15 mpaka 20. Tiziziritsa pang'ono ndikuphika mbatata yosenda ndi 250 g shuga. Malinga ndi malangizowo, gwiritsani ntchito agar-agar ngati thickener: onjezerani madzi kuti atupe, sungunuka pamoto wotentha, onjezani shuga ndi 475 g ndikuphika kutentha kwa 110 ° C. Tenthetsani pang'ono, kenako onjezani ½ gawo la mapuloteni ndikumenya mpaka pang'ono kulemera. Kenako onjezani gawo lotsatira la mapuloteni, kumenya bwino, kutsanulira pamtsinje woonda pang'ono wamadzi pang'ono. Valani zikopa ndikuchokapo kuti ziume kwa maola 5.
- Apple marmalade. Pukusani ma 2,5 kg ma maapulo okoma opanda pakati. Onjezani 250 g shuga ndi kuwira mpaka zofewa. Tiziziritsa pang'ono ndikupera ndi blender, onjezerani shuga wina 750 g. Bwerezeraninso mpaka unyinji wakuda utapezeka. Ikani pa pepala lophika lomwe limaphimbidwa ndi zikopa, mulingo ndi wouma mu uvuni pamtunda osaposa 100 ° C ndi ajar yanyumba kwa maola 5. Tumikirani ndi firiji.
- Berry Mousse. Pogaya 450 g ya zipatso mu mbatata zosenda, onjezani shuga kuti mulawe, chotsani mbewu. Pa moto wochepa, bweretsani 15 g ya gelatin yomwe inanyowa kale kuti isungunuke, kutsanulira mbatata yosenda, sakanizani bwino. Menya zonona (300 ml), sakanizani ndi mabulosi osenda ndi kutsanulira mu mbale. Siyani mufiriji mpaka mutakhazikika.
- Berry curd keke osaphika. Potsikira, pwanya ma cookie 200 g mumatumba, sakanizani ndi 20 g ya batala wosungunuka ndikuyika nkhungu. Kwa kirimu, kumenya 500 g a tchizi chamafuta otsika ndi 500 g wowawasa kirimu 400 g shuga. Onjezani 200 ga zipatso, 200 ml ya kirimu wokwapulidwa. Ikani zonona pamaziko oundana ndi firiji kufikira zitakhazikika.
Zakudya zotsekemera
Kutsekemera kulikonse kumakhala ndi shuga, komwe, nditatha kudya, kumaphwanyidwa ndikugaya shuga ndi ma enzymes. Kuti izi zitheke, kapamba amayenera kutulutsa insulin yokwanira. Maswiti ochulukirapo omwe amalowa m'thupi, zimakhala zovutikanso kwambiri.
Kuchulukitsa kwa pancreatic kumatha kubweretsa zovuta zingapo ndikukulitsa kuchuluka kwa kugwidwa. Chifukwa chake, akatswiri a gastroenterologists salimbikitsa kuti kudya shuga ndi kapamba, makamaka pachimake.
Munthawi imeneyi, ndibwino kugwiritsa ntchito zotsekemera. Izi zikuphatikizapo Sucralose, Aspartame, Xylitol, Acesulfame ndi Sorbitol. Pa chikhululukiro, shuga amaloledwa, koma osapitilira 25 magalamu patsiku.
Zinthu zomwe siziyenera kudyedwa pancreatitis yayitali ndi monga:
- chokoleti ndi ma caramel maswiti ndi maswiti,
- Kuphika batala
- ayisikilimu
- makeke amkaka ndi makeke,
- halva
- mabisiketi
- wokometsedwa mkaka
- mankhwala achokoleti iris.
Pancreatitis wafers nawonso saloledwa. Kupatula apo, zimakhala ndi mafuta ambiri ndi chakudya chamafuta. Kuphatikiza apo, zomwe zimapangidwa pa waffle zogulitsa zimakhala ndi zowonjezera zambiri zowononga.
Kuyambira pa zipatso ndizovuta kudya mphesa, masiku ndi nkhuyu. Ndikofunikanso kuchepetsa kugwiritsa ntchito cranberries ndi malalanje. Koma bwanji sungadye zipatso ndi zipatsozi?
Chowonadi ndi chakuti acidity yowonjezereka, komanso shuga wambiri, zimasokoneza magwiridwe antchito a kapamba.
Zomwe mungasankhe ndikugwiritsa ntchito maswiti a kapamba
Patatha mwezi umodzi chithandizo cha pachimake, mchere umaloledwa kulowetsedwa pang'ono ndi pang'ono. Ndikwabwino kuphika nokha ndi kuwonjezera shuga.
Ngati mukufuna maswiti, koma palibe nthawi yophika, mutha kugula malonda ogulawo. Koma musanagule, muyenera kuphunzira mosamala ma CD kuti muwone ngati ali ndi mitundu yoyipa, zokometsera, makulidwe ndi zoteteza.
Ngati pancreatitis imayendera limodzi ndi matenda a shuga, ndiye kuti ndiwo zochuluka mchere zomwe zimapangidwa ndi fructose kapena zotsekemera zina. Ndikofunika kukumbukira kuti kudya zakudya zotsekemera kuyenera kutsatira zakudya. Chifukwa zokometsera, zonunkhira, zonona ndi zotsekemera ndizoletsedwa.
Malangizo ena ofunika:
- Zotsekemera zonse zizikhala zatsopano, osati zotha ntchito komanso osati zouma.
- Maswiti okhala ndi mowa wa kapamba amaletsedwa kudya zochuluka zilizonse.
- Musamagwiritse ntchito mchere wotsekemera chifukwa chotupa ndi kutupa kwa zikondamoyo, chifukwa zimakulitsa kupsinjika kwamatumbo, zomwe zimapangitsa kupweteka ndikusokoneza njira ya katemera wa kapamba.
Zomwe mungathe kudya ndi kapambafotokozedwa mu kanema munkhaniyi.