Malamulo akudya kaloti chifukwa cha matenda kapamba

Karoti ndi imodzi mwazomera zofunikira kwambiri. Muli chuma chenicheni chachilengedwe. Koma kodi ma gastroenterologists amaganiza chiyani za masamba awa? Kodi anthu omwe ali ndi vuto la kapamba amalola kudya kaloti? Kodi akatswiri azakudya ndi mankhwala achilengedwe amalangizanji?

Kugwiritsa ntchito masamba mu mawonekedwe osaphika kapena owiritsa chifukwa cha kutupa kwa kapamba

Mphamvu yakuchiritsa m'thupi yopangidwa ndi kaloti ndiosatsutsika:

  • kuchuluka chitetezo chamthupi,
  • kupenya kowoneka,
  • kuchotsa kudzimbidwa,
  • kuchotsa kwa poizoni,
  • kutsekeka kwa kufa kwa khungu,
  • malamulo a mafuta kagayidwe.

Kaloti ndi oyenera pazakudya - pa 100 g ya mankhwala omwe muyenera kuchita:

  • zopatsa mphamvu 35 zokha
  • 0,1 mg wa mafuta
  • 7 g chakudya,
  • 1.2 g ya mapuloteni.

Kuphatikiza pa vitamini A wambiri, kaloti ndi wolemera:

  • carotene ndi mavitamini K, E, C, PP ndi gulu B,
  • calcium, sodium, iron, potaziyamu ndi magnesium.

Zambiri mwazinthu zofunikira zimasungidwa mu masamba osasinthika, komabe, karoti yaiwisi mu kapamba ndizoletsedwa mwamphamvu chifukwa cha kutupa ndipo sikuti nthawi zonse amalimbikitsidwa matenda osachiritsika chifukwa cha mawonekedwe amtundu wachilengedwe.

Kodi ndizotheka kapena kusadya masamba omwe ali pachimake pa matenda?

Karoti ndiwothandiza kwambiri (ali ndi mankhwala) pochotsa matenda am'mimba. Ma antioxidant achilengedwe amathandizira kuyendetsa kagayidwe kazinthu komanso amathandizira kutulutsa kwa ma pancreatic Enzymes.

Koma kugwiritsa ntchito masamba osaphika kumakhala ndi chidwi ndi gastritis, cholecystitis, kapamba ndi matenda a chiwindi. Makamaka munthawi yakukhathamiritsa, pamene chakudya chokhwima komanso chakudya chofunikira chikufunika.

CHIKWANGWANI kuchokera ku masamba atsopano chimakwiyitsa nembanemba. Chifukwa chake, kaloti wophika yekha ndi amene amaloledwa kuchita kapamba, munthawi yake. Zimawonjezeredwa muzakudya patsiku la 7 mutatha kudya komanso kudya pang'ono. 5. Choyamba amayesa supuni 1-2 zamtundu wophika kapena wophika pang'onopang'ono ndi kaloti wowonda. Pang'onopang'ono mubweretseni magilogalamu 150-200.

Zomera zomwe zimazikidwa zimasankhidwa mosamala kwambiri. Ayenera kukhala mtundu wowala wa lalanje, wopanda "nthambo" zobiriwira pamunsi, popanda chizindikiro chowonongeka.

Mwatsopano kuchokera ku kaloti, komanso masamba ena kapena zipatso, podutsa. Mu chilonda chachikulu cha pancreatitis, pamakhala chiopsezo chambiri chofuna kupatsa mphamvu mphamvu ya kapamba, komanso kuyambitsa matenda ashuga.

Mu mawonekedwe osakhazikika

Mbale yophika paliponse ya vuto la kapamba imasenda kaloti wowiritsa. Ichi ndi chimodzi mwazithandizo zothandiza kwambiri wowerengeka kuti abwezeretse momwe zimagwirira ntchito m'mimba.

Agogo athu aakazi adagwiritsanso ntchito chinsinsi cha karoti yosenda chifukwa cha kapamba. Matenda apambuyo pancreatic, kuphatikiza kwamasamba kopanda zipatso sikulemetsa ntchito zachinsinsi komanso sikumukwiyitsa nembanemba.

Mutha kudya mbatata zosenda tsiku lililonse, osaposa 200 magalamu patsiku. Posintha, sesame, turmeric ndi zonunkhira zina zololedwa pancreatitis zimawonjezedwanso kwa iye.

Kuti mumvetse bwino carotene, ndibwino kusakaniza masamba ndi mafuta:

  • mpendadzuwa
  • maolivi
  • Felize.

Mu gawo la chikhululukiro, ndi kuchepa kwa acidity m'mimba, kumenya mbatata zosenda ndi mkaka wochepa.

Ndi njira yabwino yochira, karoti yaiwisi ndi zatsopano zimawonjezedwa pang'onopang'ono ku menyu.

Zotsatira zake pa kapamba

Kuphatikizidwa kwa mitundu ingapo kwa kaloti kumapangitsa kuti ikhale njira yapadera yopangira gastric motility ndikuwongolera moyenera acid-base. Kugwiritsa ntchito bwino kwa karoti watsopano mwatsopano mwa njira zovuta zochizira khansa zimathandizira kuchira.

Komabe, muyenera kukumbukira kuti masamba atsopano ndiwothandiza kwambiri polimbikitsa kupesa ndi chinsinsi cha ntchito kapamba panthawi ya kutulutsa. Chifukwa chake, mu pancreatitis pachimake, kaloti amadyedwa okha owiritsa, osenda. Ndipo imalowetsedwa mumenyu pokhapokha zizindikiro zowoneka bwino za matenda a kapamba zimatha.

Masamba ophika ndi zipatso amakhala ndi nkhawa pa kapamba. Mwachitsanzo, apulosi wowotchera ndi karoti (wopanda peel), pukuta mu blender, onjezani uchi wina ndikugwiritsira ntchito kusakaniza kwakunyumba kwanu mumenyu yazakudya kuti mubwezeretse m'mimba ndi kapamba.

Carrot cutlets

Mitundu yosiyanasiyana yamankhwala apancreatitis amabweretsa cutlets ya karoti. Amakonzekera kugwiritsa ntchito zowonjezera.

  1. Wiritsani karoti imodzi yayikulu kwa mphindi 20, peel peel, kabati.
  2. Onjezani 2,5 tbsp. l semolina, 1 tbsp. l mafuta opaka kapena mafuta a azitona, uzitsine mchere ndikusakaniza zosakaniza bwino.
  3. Pangani ma cutlets ndi supuni ndikuyiyika pansi pa multicooker kapena poto yopanda mafuta (ngati siyophika mu multicooker, ma cutlets amawotchera mphindi 15 mpaka 20 mu bafa lotentha, pang'ono pansi poto).
  4. Ma cutlets otentha owazidwa ndi nthangala za sesame. Ndizosatheka kudutsa ndi macruffing - ndulu zakuthwa zitha kuvulaza mosamala mucous membrane wam'mimba. Mutha kuwonjezera owotchera kwa "mincemeat" ngakhale musanayambe kudula ma cutlets.

M'malo mwa semolina, mutha kutenga mpunga, buckwheat kapena oatmeal. Pogaya bwino mukupera nokha, pamakofi wowumba khofi.

Kodi kuphika kaloti wosenda?

Njira yabwino yokwanira kutsata masamba ndikupangira mbatata zosenda. Zinthu zophika komanso zosenda bwino zimachepetsa ziwalo zomwe zimakhudzidwa, zimapatsa nthawi kuti zitheke.

Palibe chodabwitsa pa momwe angapangire karoti puree pa menyu wa kapamba:

  1. Masamba osendedwa amawadula mzidutswa, osati ochepa kwambiri, kuti asagonjetse malonda.
  2. Atakulungidwa mumbale zopanda madzi ndi madzi otentha kapena wophika pang'onopang'ono. Kuphika kwa mphindi 25.
  3. Gawo lamadzi limatsitsidwa (ngati lophika m'madzi) ndikugundika ndi zidutswa. Ngati kaloti adatuluka wophika pang'onopang'ono, ndiye kuti mutha kuwonjezera mkaka wowerengeka (mu gawo la chikhululukiro cha kapamba).
  4. Mbatata zosenda bwino zimawonjezeredwa ndikuwazidwa ndi parsley wosenda bwino.

Kaloti wosenda akhoza kuphatikizidwa ndi mbatata kapena beets. Mkaka umawonjezeredwa ndi mbatata ndi mbale za karoti. Mu beetroot-karoti - 1 tbsp. l mafuta aufuta.

Zakudya zabwino zathanzi zimakhazikitsidwa ndi kaloti. Zomera zomwe zimaphika, zimapendedwa, pansi pa grater ndikugwiritsa ntchito ngati chosakaniza chachikulu cha mbale.

Maphikidwe saladi wa karoti ali ndi mitundu yosiyanasiyana yazinthu zina. Kwa karoti wamkulu imodzi yophika kuwonjezera:

  1. Be ma beets apakatikati owiritsa (osankhidwa pa grater), 1 tsp. mbewu za fulakesi, 1 tbsp. l mafuta opindika
  2. 100 magalamu a filimu yophika nkhuku yophika (osadulidwa), magalamu 100 a zophika zoyera (zisanagwetsedwe kwa mphindi 5 mu msuzi wofunda wa nkhuku, pomwe filletayo idaphikidwa kuti muchepetse kufinya kwa zosakaniza), 1 tbsp. l mafuta a azitona
  3. 100 nsomba zophika, 100 magalamu a mpunga wophika, 1 tbsp. l parsley wosenda, uzitsine wa mchere (ngati umaloledwa ndi zakudya).
  4. Kaloti wa karoti amatha kukhala ndi masamba amodzi omwe amapezeka ndi mafuta ololedwa (1 tbsp) ndi nthangala za sesame.

Chomera chamasamba

Kaloti nthawi zambiri amagwiritsidwa ntchito ngati gawo lapa masamba:

  • squash
  • biringanya
  • dzungu
  • beetroot ndi mbatata.

Chinsinsi Cha Stew Veetable Stew:

  1. Masamba onse, otengedwa chimodzimodzi, osambitsidwa ndi kusenda, amawudula m'magulu ang'onoang'ono ndikuwakhomera poto yopanda mafuta kapena ophika pang'ono.
  2. Onjezerani 2 tbsp kwa masamba. l mafuta (azitona, opendekera kapena mpendadzuwa woyatsidwa) ndikuphatikizira zosakaniza bwino bwino kotero kuti zimapaka mafuta pang'ono ndi zowonjezera.
  3. Mbale zimakutidwa ndi ndiwo zamasamba zomwe zimaphikidwa pamoto wochepa kwambiri kwa mphindi 40-45. Choyimira chachikulu pakutsimikiza kwazinthu ndikuti "zimatha kugwa" ngati zingalephereke.

Mphodza wokonzeka, wofowoka pang'ono, amathira mchere pang'ono musanagwiritse ntchito.

Kodi kupindulitsa kwa kaloti ndi kotani?


Chidacho chimadziwika padziko lonse lapansi chifukwa cha kukoma kwake komanso chikhalidwe chake. Kuphatikiza apo, kaloti amagwiritsidwa ntchito kwambiri ngati mankhwala ena pochiza matenda ambiri.

Pogwiritsa ntchito moyenera, mbewu ya malalanje ingathandize kukhutitsa thupi ndi mavitamini ndi mchere wofunikira. Kuphatikiza apo, imathandizira njira zama metabolic komanso zimapangitsa kuti mpweya wabwino uzitulutsa. Kuchiritsa kwa kaloti konseku kwadziwika kuyambira kale ngati mankhwala, ndipo mbewu zake zimagwiritsidwanso ntchito popanga mankhwala ena omwe ntchito yawo imakhala ndi mtima wowona.

Kuphatikiza apo, kaloti:

  1. Imasintha khungu.
  2. Kuchuluka chitetezo chokwanira.
  3. Matendawa amagwiranso ntchito m'mimba.
  4. Imakonza thupi ndi mavitamini.

Choyimira chachikulu chamasamba ndi beta-carotene, koma mu karoti ndiye gwero lina la michere, kuphatikiza:

  • mapuloteni
  • chakudya
  • mafuta
  • CHIKWANGWANI
  • michere
  • antioxidants.

Vitamini zikuchokera muzu mbewu

Beta Carotene (Vitamini A)
Thiamine (Vitamini B1)
Riboflavin (Vitamini B2)
Pantothenic Acid (Vitamini B5)
Pyridoxine (Vitamini B6)
Folic Acid (Vitamini B9)
TE (Vitamini E)
Ascorbic Acid (Vitamini C)
Niacin ofanana (Vitamini PP)
Biotin (Vitamini HH)
Phylloquinone (Vitamini K)
Boron
Vanadium
Calcium
Iodini
Magnesium
Chuma
Mkuwa
Potaziyamu
Selenium
Zinc
Phosphorous
Cobalt
Chlorine
Sodium
Molybdenum
Sulfafa
Manganese

Zomwe zimagwiritsidwa ntchito ngati masamba a mizu pancreatitis


Tiyenera kudziwa kuti kupezeka kwa mizu mu mndandanda wa odwala omwe ali ndi kapamba zimatsimikiziridwa makamaka ndi mawonekedwe a matendawa omwe. Amadziwika kuti kutupa kwa kapamba kumatha kukhala mitundu iwiri:

Kutengera izi, gome lazakudya la wodwalayo likukonzedwa. Chifukwa chake, ndizotheka kapena ayi kudya kaloti kwa anthu omwe ali ndi vuto kapamba komanso zomwe zingachitike panthawi imodzimodziyo zikufotokozedwa pansipa.

Pancreatitis pachimake ndi kaloti

Kodi zikugwirizana bwanji ndi kaloti ndi kapamba m'magawo awo owopsa? Gastroenterologists amatsimikizira kuti ngati matendawa atha kapena atachulukirachulukira, munthu amagonekedwa kuchipatala komwe kumachitika chithandizo champhamvu kuti athane ndi vuto la kuphedwa kwa pancreatic. Chifukwa chake, m'masiku atatu oyambirira obwereranso, kusala kudya kwathunthu kumalimbikitsidwa kuti muchepetse kuwala kwa njira yotupa m'thupi.

Ngati zizindikiro za kuchulukitsa zitheka bwino ndipo mkhalidwe wa munthuyo upita patsogolo, chakudya chosiyidwa chimayikidwa mu mawonekedwe a mbale yosenda, kuphatikiza ndi kaloti. Muzu uwu umaloledwa kulowa mndandanda sabata imodzi atachotsa matendawo obwereza.

Kaloti wopanda thukuta, ngakhale wosankhidwa bwino, koma osaphika, khalani okhwima kwambiri chifukwa cha chofufumitsa, motero chitha kukulitsa wodwalayo. Ngati sagwiritsidwa ntchito molakwika pakhungu la kapamba, masamba amatha kupweteka:

  • Kupanga kowonjezera kwa madzi a pancreatic ndi ma enzyme, omwe ndi owopsa kwambiri ku England.
  • Kaloti waiwisi amakhala ndi chinthu chapadera, ndipo pakugawanika, kupezeka kwa insulini ndikofunikira, komwe kumapangidwa ndizochepa kwambiri panthawi ya kutupa kwa pancreatic. Zotsatira zake, katundu wowonjezera pa gland amapangidwa.

Kutumikirani pa nthawi yake sikuyenera kupitirira 150 g.

Pankhani ya msuzi wa karoti pakuchulukitsa kwa matenda a kapamba, madokotala amalabadira izi: masamba osaphika ali ndi kuchuluka kowonjezera kwa fiber (3.2 g wa CHIKWANGWANI pa 100 g ya kaloti), yemwe samayikiridwa bwino ndi chithaphwi chonyansa, kupangitsa izi:

  1. Kutsegula m'mimba.
  2. Zachisangalalo.
  3. Kupweteka kwam'mimba.
  4. Kufalikira.

Mukamaphika masamba amizu, CHIKWANGWANI chimagwera mas shuga osavuta, koma pamakhala ngozi ina - kuwonjezeka kwa index ya glycemic, ndiko kuti, index ya glucose imadzuka ndi 4.5. Monga mukuwonera, msuzi wa karoti wa kapamba mu kapamba am'mimba amatsutsana.

Matenda a kapamba mu chikhululukiro ndi kaloti


Mu chifuwa chachikulu, wodwalayo ayenera kuganizira za kadyedwe kake, kupatuka pang'ono pang'onopang'ono kuchokera ku upangiri wa zamankhwala ndizowopsa za matenda. Muyenera kuyesetsa kupewa zinthu zonse zomwe zingasokoneze ntchito yaudwala. Kaloti omwe ali ndi kutupa kosatha kwa chithokomiro amatha kupezeka m'kudya kwa wodwala, koma mosamalitsa pazomwe amagwiritsidwa ntchito ndi njira zokonzekera.

Kaloti wowotchera ndi kapamba wa kupitiliza kukakamira kumakhalabe koletsedwa, amaloledwa kudya pokhapokha kutentha pamitundu iyi:

  • Yophika.
  • Zoyilitsidwa.
  • Wolimba.
  • Wophika.
  • Wotopa.

Kaloti okazinga, monga zakudya zina zokazinga, ndizoletsedwa.

Nthawi yomweyo, muyenera kutsatira zovomerezeka - nthawi imodzi ndizololedwa kudya zosaposa 150 g ya kaloti. Madzi a karoti amatha kumangotengedwa mu mawonekedwe osungunulidwa, mwachitsanzo, amatha kuchepetsedwa ndi mbatata kapena msuzi wa apulo, madzi kapena mankhwala a zitsamba (rose m'chiuno, chamomile, ndi zina).

Madzi a kaloti amakhala ndi vuto lotupa, ngati m'mimba mutayamwa, muyenera kukana kwakanthawi. Ngati zovuta sizinawonedwe, zimatha kuledzera ndi zamkati. Zakudya zamadzi tsiku lililonse siziposa 500 ml, koma ndibwino kuti muzidya mukatha kudya tsiku lililonse.

Kuti zipatso zamalalanje zibweretse zabwino zambiri, ndikofunikira kuyambitsa kaloti mu chakudya pang'onopang'ono pokhapokha masamba ndi zipatso zina zomwe zimaloledwa ndi mtundu uwu wa matendawa.

Maphikidwe a zakudya zopezeka ndi kaloti wa kapamba

Zakudya za zakudya sizimangokhala ndi machiritso, koma ndikakonzekera mwaluso kumatha kukhala kosangalatsa. Timapereka zosankha zamaphikidwe azakudya zabwino ndi kaloti zomwe zingathe kukonzekera wodwala kapamba.

Tiyenera kudziwa kuti mafuta mkaka wotsika mafuta amagwiritsidwa ntchito kuphika zakudya.

Karoti puree wa kapamba owopsa

Zakudya zamtundu wa karoti 3-4 zimaloledwa kumulowetsa mu chakudya mutatha kuchotsa zovuta za kutupa m'matumbo, pomwe mbaleyo imakonzedwa popanda kuwonjezera mchere.

  1. Tulutsani ndikutsuka masamba.
  2. Dulani m'miyala yaying'ono ndikuyika poto.
  3. Onjezani madzi kuti aphimbe masamba.
  4. Wiritsani kwa mphindi 30 mpaka 40 kuchokera nthawi yowira.
  5. Pogaya kaloti otentha ndi chosakanizira mu mbatata yosenda.

Multicooked Carrot Casserole

Kukonzekera gawo limodzi la casserole, muyenera kugwiritsa ntchito zinthu zotsatirazi:

  • Karoti - 200 g.,
  • Dzira - 0,5 ma PC.,
  • Manka - 10 g.,
  • Mkaka - 30 g.,
  • Shuga - 10 g.,
  • Mchere - 2 g.,
  • Kirimu wowawasa - 40 g.,
  • Kukhetsa mafuta - 10 g.,
  • Zopindika tirigu - 5 g.

  1. Sambani, peel ndi batani muzu.
  2. Menyani theka la dzira ndi shuga.
  3. Phatikizani zosakaniza ndi kaloti, kutsanulira mkaka, kutsanulira semolina, kusakaniza mpaka yosalala.
  4. Pakani mbale ya multicooker ndi batala, ikani msuzi wa karoti-semolina.
  5. Kuphika mu "Kuphika" mode pafupifupi mphindi 65.
  6. Sinthani ku mbale, kutsanulira kirimu wowawasa ndikutumikira.

Mbatata ndi karoti cutlets

Kuti mukonzekere kudula, muyenera izi:

  • Mbatata - 4 ma PC.,
  • Kaloti - 2 ma PC.,
  • Manka - supuni 1,
  • Mkaka - 100 ml.,
  • Utsi - 1 tsp,
  • Kukhetsa mafuta - supuni 1
  • Dzira - 1 pc.,
  • Mchere ndi pini.

  1. Peel ndi kuwiritsa mbatata mpaka zofewa.
  2. Thirani mkaka mu mbale ina, onjezani batala ndi kutentha 70 degrees.
  3. Sulutsani kalotiyo ndi kuwaza kukhala ang'onoting'ono, ndikuthira mu msuzi wa batala. Imani pamoto wochepa mpaka theka kuphika, kusonkhezera kosalekeza, kuti musayake.Chotsani pamoto, ozizira.
  4. Pakani mbatata yotentha kudzera mu sume kapena kuwaza mu blender, lolani kuzizira.
  5. Gawani mapuloteni ndi yolk. Kukwapula mapuloteniwo kuti akhale thovu.
  6. Phatikizani kaloti, mbatata yosenda, mapuloteni omenya. Onjezerani semolina ndi yolk kwa iwo, sakanizani chilichonse.
  7. Pangani cutlets yaying'ono, yokulungira mu ufa.
  8. Kuphika mu uvuni kwa mphindi 30 pa madigiri 180.
  9. Musanatumikire, thirani wowawasa zonona.

Kuphatikiza kirimu wowawasa wopanda mafuta kapena batala ku karoti mbale kumapangitsa kuyamwa kwa beta-carotene.

Kodi amaloledwa kumwa madzi a karoti?

Ndi kapamba, msuzi watsopano wa karoti ayenera kuthandizidwa mosamala. Zoyipa:

  • Matenda a shuga kumayambiriro kwa kapamba. Masamba atsopano amakhala ndi shuga wambiri. Ndipo kupanga insulin yofunikira pokonza shuga kumayipa mwa anthu omwe ali ndi kapamba.
  • Kutupa kwaphokoso kwa kapamba. Kaloti ndi othandizira pancreatic secretion. Pomwe ziwalo zoyipa za m'mimba zimafunikira kupuma komanso kupsinjika kochepa.
  • Kutsekula m'mimba, kutulutsa, kapena kuwonda pamimba.

Pochotsa, wodwalayo akazolowera kaloti owiritsa, mwatsopano madzi amayamba kumayambitsidwa.

Malamulo ogwiritsira ntchito madzi a karoti:

  1. Madzi ayenera kukhala atsopano, ongofinya.
  2. Chakumwa chimadutsa mwa wosabala, ndikumachotsanso zamkati.
  3. Sabata yoyamba iwo amamwa madzi osungunuka ndi madzi owiritsa mu chiyerekezo cha 1: 3. Sabata yachiwiri, msuzi wake umasungunuka pakati ndi madzi. Mu sabata lachitatu, amayesa magalamu 100 a chakumwa chabwino.

Panthawi yomwe chikhululukiro chitha, mutha kuyesa posakaniza karoti ndi ena:

  • apulo
  • parsley
  • kachikumbu
  • mbatata
  • dzungu.

Mulingo wapamwamba kwambiri wa msuzi wamasamba wina watsopano watsopano ndi kapamba ndi 200 ml.

Souffle wopangidwa kuchokera ku maapulo otentha ndi kaloti

Kusiyanitsa patebulo la pancreatitis, mchere wotsekemera, wophatikizidwa pazinthu zotsatirazi, utha kuthandiza:

  • Karoti - 1 pc.,
  • Apple - 1 pc.
  • Tchizi tchizi - 250 ml.,
  • Dzira - 1 pc.,
  • Shuga - 2 tsp .,
  • Batala - 2 tsp

  1. Kusenda masamba, muzimutsuka, kudula m'magulu ang'onoang'ono ndi kuwonjezera madzi pang'ono mpaka zofewa.
  2. Chotsani peel ku maapulo, pakati ndi kupera limodzi ndi karoti womalizidwa mu blender kapena mince.
  3. Onjezani kanyumba tchizi ku zosakaniza, yolk grated ndi shuga ndi batala wosungunuka, sakanizani.
  4. Payokha, muzimenya mapuloteniwo ndi chithovu cholimba ndikuwonjezera pazinthu zina zonse.
  5. Pukutira nkhunguzo, ikani mbatata zosenda ndi kuphika osamba kapena ophika pang'onopang'ono kwa mphindi 20.
  6. Musanatumikire, onjezerani yogati kapena kirimu wowawasa.

Kaloti owiritsa ndi ma prunes

Kuphatikiza kwakukulu mu zakudya zamagulu azachipatala kumakhala kaloti wokhala ndi zipatso:

  • Kaloti - 250 g.,
  • Kukhetsa mafuta - 7 g.,
  • Mkaka - 13 ml.,
  • Kirimu wowawasa - 25 g.,
  • Prunes - 60 g.

  1. Akanadulidwa ndikusambitsa kaloti ndi udzu wochepa thupi kapena kabati.
  2. Sinthani poto yokhala ndi wandiweyani pansi, onjezerani batala ndi mkaka.
  3. Imikani pamoto wochepa mpaka kuphika, oyambitsa zina kuti musayake.
  4. Sanjani mitsitsi, nadzatsuka ndikunyowetsani m'madzi ofunda kwa mphindi 15.
  5. Dulani zidutswa ndikuwonjezera ku kaloti, konzekerani kukonzekera kwathunthu. Kuti muchepetse kukoma, mutha kuwonjezera 1 tbsp. zoumba. Prunes ikhoza kusinthidwa ndi ma apricots owuma.
  6. Tumikirani pa tebulo, kuthirira ndi wowawasa zonona.

Pomaliza


Mothandizidwa ndi karoti mbale, mutha kusiyanitsa zakudya ndi kapamba. Pogwiritsa ntchito moyenera, mbewu iyi yothandiza komanso yokoma imangobweretsa zabwino, koma sizoyenera kuyambitsa kaloti muzakudya zanu. Ndikofunikira kufunsa katswiri yemwe angakuuzeni zosankha zabwino kwambiri za mbale ndi mawonekedwe ogwiritsira ntchito, poganizira mawonetseredwe azachipatala.

  • Kugwiritsa ntchito ndalama ya amonke pochizira kapamba

Mudzadabwa momwe matendawa amachepera msanga. Samalani kapamba! Anthu opitilira 10,000 awona kusintha kwakukulu paumoyo wawo pakumwa m'mawa ...

Kodi ndingathe kudya anyezi ndi kapamba komanso momwe ndingaphikire

Kukhalapo kwa anyezi mu menyu wodwala kumathandizira kuyeretsa England, kuwongolera ntchito yake, yomwe imakhudza bwino matendawa. Ndikofunika kuyang'anira chidwi chotere

Momwe mungadye ndikuphika ku Yerusalemu artichoke kapena peyala yodutsitsa ndi chitukuko cha kapamba

Gastroenterologists amatsimikizira kuti Yerusalemu artichoke ndi chida chothandiza kwambiri. Ubwino wake ndi chiyani makamaka ngati matendawo ali ndi matenda, ndipo amachiritsa bwanji?

Kodi ndizotheka kuyambitsa malonda a chimanga ndi chimanga m'zakudya ndi kapamba?

Pofuna kupangitsa kuti matendawa azichulukitsa, muyenera kutsatira malamulo oyambira othandiza kubweretsa chimanga m'zakudya za wodwala

Zothandiza zimatha udzu winawake ndi njira zake kukonzekera kapamba

Kodi ndizotheka kudya udzu winawake komanso kuvulaza chinyezi chopepuka? Kuti mumvetsetse zofunikira ndi zina za chomera ichi, muyenera kudziwa zomwe zili ndi

Nthawi zonse ndimadya kaloti modekha ndikuwonjezera maphunziro ambiri ndi oyamba, ndimatha kuwonda ngati saladi. sikuti kwenikweni zimayambitsa kuchuluka kwa CP, mwina kwa ine

pali yankho labwino - masiku 7-10 pamimba yopanda kumwa 100 ml. karoti wa karoti, akhoza kuchepetsedwa ndi madzi kapena madzi ena achilengedwe, monga mbatata kapena beets.

Makhalidwe ndi zopindulitsa katundu wa kaloti

Kuwunika muzu mbewu zakudya aakulu kapamba - 8,0. Masamba amayenera mpira wokwera kwambiri, chifukwa amavomerezedwa bwino ndi dongosolo logaya chakudya ndipo ali ndi michere yambiri.

Kaloti amakhala ndi mchere wambiri - sodium, potaziyamu, ayodini, magnesium, calcium, chitsulo ndi phosphorous. Chogulitsachi chili ndi mavitamini osiyanasiyana - C, K, E, carotene, B2,1,6 ndi PP.

Kaloti amakhala ndi mapuloteni (1,3 g), mafuta (0,1 g) ndi chakudya (7 g). Zopatsa mphamvu za calorie pa magalamu 100 - 35 kcal.

Pazifukwa zamankhwala, chomera cha muzu chimagwiritsidwa ntchito kupangira kusowa kwa zinthu zofunikira, kufulumizitsa njira za metabolic ndikukwaniritsa thupi lonse ndi mpweya. Mbewu za mbewu zimawonjezeredwa ku kapangidwe kamankhwala omwe amatulutsa magwiridwe antchito a mtima.

Komanso, mapindu a karoti ndi awa:

  1. kusintha kwamawonedwe
  2. kulimbitsa chitetezo chokwanira
  3. kupewa kudzimbidwa,
  4. chenjezo lachitukuko cha oncology,
  5. kuchotsa kwa poizoni,
  6. kusintha kwa chakudya cham'mimba,
  7. Kuchepetsa kukalamba,
  8. toning wa chamoyo chonse.

Kaloti mu pachimake ndi matenda kapamba

Pakulimbana kwadzaoneni kwa kapamba, wodwalayo ayenera kufa ndi njala masiku atatu. Vutoli likadutsa, wodwalayo amapatsidwa chakudya pang'onopang'ono.

Chakudyacho chimaloledwa kuphatikiza kaloti, koma osaphika. Muzu watsopano umakhala ndi fiber yoposa 3%, yomwe ndi yayitali komanso yovuta kugaya. Chifukwa chake, Zizindikiro monga kutsegula m'mimba, kusokonezeka kwa thupi ndi kupweteka kwambiri pamimba kumatha kuchitika.

Komanso, kuwonongeka kwa utsi wa kapamba kumachitika chifukwa chakuti pambuyo pake pakumeza, chinthucho chimayamba kukhala mashupi osavuta. Ndipo mndandanda wa makaloti amtundu wa kaloti ukuwonjezeka pafupifupi nthawi 5. Zonsezi zimawonjezera mwayi wokhala ndi matenda ashuga amtundu woyamba.

Chifukwa chake, ngati pali pancreatitis yovuta, ndiye kuti odwala omwe akudwala amafunika kupatsidwa mtendere. Chifukwa chake, kugwiritsidwa ntchito kwa karoti yaiwisi kumapangidwa.

Mu kutupa kwambiri kwa kapamba, cholecystitis ndi gastritis, ndiwo zamasamba zophika zokha zomwe zimaloledwa kudya masiku 3-7 pambuyo pa kuukira. Ndipo gawo la tsiku lililonse sayenera kupitirira 200 magalamu.

Kaloti watsopano ndi pancreatitis yosatha, yomwe ili pachimake pamimba, amaletsedwanso. Amawonetsedwa kugwiritsidwa ntchito kwa masamba omwe adayamba kutentha, kuwotcha kapena kuwiritsa. Sibwino kudya kaloti wokazinga, chifukwa ndimafuta ambiri komanso ovuta kugaya.

Kodi ndizotheka kudya karoti yaiwisi ya kapamba ndi kapamba pazikhululukiro? Kugwiritsa ntchito masamba osaphika ndi koletsedwa ngakhale pakukhalitsa chifukwa cha matenda.

Koma mutha kumwa madzi a karoti mokulira mpaka 150 ml patsiku.

Karoti watsopano ndi kutupa kwa kapamba

Kodi ndingamweko msuzi wa karoti ndi kapamba? Ngati wodwala akumva bwino ndipo kapamba siliri pachimake, ndiye kuti kugwiritsa ntchito msuzi sikuletsedwa. Koma ziyenera kuyambitsidwa pang'onopang'ono m'zakudya.

Kuti thupi lilandire michere yochuluka kwambiri, madzi ake amayenera kutsukidwa mwatsopano kuchokera ku ndiwo zamasamba ndikumwa nthawi yomweyo. Popeza kaloti amakhala ndi vuto lotupa, kutsekula m'mimba ndi mavuto ena a dyspeptic angachitike mutatha kudya mwatsopano.

Ngati mavuto atawoneka, ndiye kuti muyenera kukana kumwa. Palibe zizindikiro zosasangalatsa, zamkati pang'ono zamasamba zimatha kuwonjezeredwa ku msuzi. Ndizothandizanso kuphatikiza karoti watsopano ndi apulo, dzungu, timadziti ta beetroot.

Mu wowerengeka mankhwala, pali Chinsinsi zochokera mbatata ndi kaloti ntchito pofuna kuchiza kapamba. Kukonzekera nyumbayi ndikosavuta: mulingo womwewo wa mbewuzo umatsukidwa ndikufinya madzi kuchokera kwa iwo.

Zakumwa za mbatata ndi karoti zimatengedwa theka la ola musanadye 150 ml nthawi imodzi. Kuti mutenge michere mthupi, muyenera kuwonjezera madontho angapo amafuta a azitona ku madziwo.

Kutalika kwa chithandizo cha kapamba ndi masiku 7, ndiye kuti kupuma kumachitika masiku atatu, ndipo mankhwalawa amabwerezedwanso.

Njira zophikira kaloti ndi kapamba

Popeza ndi kutupa kwa kapamba ndikofunikira kutsatira zakudya zapadera, wodwalayo ayenera kudziwa kuphika kaloti ndi momwe angagwiritsire ntchito. Mndandanda wa maphikidwe othandiza pancreatitis ndi karoti cutlets.

Kuti mukonze mbaleyo muyenera kaloti (zidutswa 4), mazira awiri, semolina (100 g) ndi kirimu wowawasa pang'ono. Mbewu yamizu imayipaka pa grater yabwino, yosakanizidwa ndi semolina ndikusiyidwa kwa mphindi 20.

Pambuyo poti chimangacho chiphimbe, mazira amawonjezeranso osakaniza ndipo chilichonse chimasakanizidwa. Kuchokera pa forcemeat, makeke ang'onoang'ono amapangidwa, omwe amaikidwa ophika pang'onopang'ono kwa mphindi 40. Pambuyo pozizira, ma cutlets amathiriridwa ndimchere wowawasa wopanda mafuta.

Chinsinsi cha karoti puree wa kapamba ndi chosavuta:

  • Zomera zimayeretsedwa,
  • masamba amadzidula m'miyala ndikuyika poto,
  • kuthira madzi m'mbale kuti aphimbe kaloti,
  • kuphimba poto ndi kuyatsa moto,
  • wiritsani masamba kwa mphindi 30.

Karoti ikazizira pang'ono imasungunuka pogwiritsa ntchito blender. Kuti muchepetse kukoma kwanu, muthanso mafuta pang'ono azitona kapena wowawasa wowawasa. Makulitsidwe ophatikizidwa a mbatata yosenda kwa kapamba sioposa magalamu 150 panthawi imodzi.

Muthanso kukonzekera chakudya chotsekemera kuchokera ku kaloti ndi kutupa ndi kutupa kwa kapamba. Chifukwa chaichi, dzungu ndi mbatata zimakhomedwa, kuziwoneka ndi kuwaza anyezi ndi kaloti.

Zamasamba zonse zimayikidwa mu poto, kuthiridwa ndi madzi ndikuyika moto wochepa. Mphika ukayamba kuwira, kuwonjezera supuni ziwiri za mafuta a azitona ndi katsabola pang'ono. Nthawi yophika mbale yophika ndi mphindi 30 mpaka 40.

Ndi kapamba kuchokera ku kaloti, mutha kuphika masamba, mwachitsanzo, soufflé. Choyamba, zosakaniza zofunika zimakonzedwa - dzira limodzi, 125 ml ya mkaka, mchere pang'ono, theka makilogalamu a kaloti ndi magalamu 25 a batala ndi shuga.

Mzuwo umakhazikika m'miyeso, umayatsidwa denti ndikuyika poto yodzaza ndi 1/3 mkaka ndi batala (5 g). Zakudya zamasamba pamoto wotsika.

Kaloti zikafewetsa, amazisokoneza mosakanikirana kenako ndikugaya pogwiritsa ntchito sieve. Shuga, mkaka wotsalira ndi ma yolks awiri amawonjezeredwa kusakaniza.

Kenako, mapuloteni otenthetsedwa amaphatikizidwa ndikuchuluka ndikuyika mafuta. Mbaleyi imakonzeka kusamba m'madzi osamba, mu uvuni kapena boiler iwiri. Musanatumikire zokongoletsa, mutha kukongoletsa ndi zipatso ndi zipatso zopanda acid.

Ubwino ndi kuvulaza kwa kaloti zakambidwa mu kanema munkhaniyi.

Chifukwa ndi nthawi zina sizingatheke kuphika kaloti ndi kapamba

Kaloti wopanda mkaka saloledwa kuti azigwiritsidwa ntchito pachimake cha zotupa zamatumbo, chifukwa mbewu yauwisi yosaphika imakhala yolemetsa pa chowonongeka. Munthawi yakuchulukitsa kwa matendawa, pamafunika kugwiritsa ntchito zinthu zomwe zimakumbidwa mosavuta. Kaloti amakhala ndi ma coarse fiber, omwe ndi ovuta kugaya. Kugwiritsa ntchito masamba osaphika kungakulitse mkhalidwe wa wodwalayo, kupangitsa kuti pakhale vuto lina, zomwe zotsatira zake zimakhala zovuta zazikulu.

Kaloti wowotcha

Kugwiritsa ntchito kaloti yaiwisi sikulimbikitsidwa pakukhululukidwa kosalekeza. Kaloti karoti amakhala ndi chinthu chapadera, chomwe chimafunikira kuchuluka kwa insulini kuti igwe. Zikondamoyo zowonongeka zimatulutsa insulini yaying'ono kwambiri. Zotsatira zake, katundu wowonjezera pa gland amapangidwa. Mtengowu umakhala ndi CHAKU CHIMODZI (3,2 g wa CHIKWANGWANI pa 100 g ya kaloti), chomwe sichingatengeke pancreatitis ndipo chimatha kuwonetsa zosiyanasiyana m'mimba. Chosiyanacho ndi msuzi wa karoti, yemwe alibe michere yoyera. Madzi a karoti amayenera kumwedwa ochepa. Ngati kugwiritsa ntchito msuzi wa karoti yaiwisi kumayambitsa kutsekula m'mimba, muyenera kukana kumwa zakumwa izi.

Kaloti othandizira kutentha

Chifukwa cha mawonekedwe ake, kaloti amakhala ndi mphamvu pochiritsa thupi lonse. Zomera zomwe zimapangidwa zimaphatikizidwa muzakudya zamatenda osiyanasiyana, kuphatikizapo kapamba. Zakudya zophika bwino karoti zimathandiza pancreas, zimathandizira kuti thupi lizibwezeretsanso ndi zinthu zofunika, ndikuyambitsa njira yotithandizira kuchira.

Kaloti omwe amathandizira kutentha amatengedwa bwino, osayambitsa mavuto omwe amayambitsidwa ndi m'mimba, zophika zophika ndi masamba zimaloledwa kupatsidwa kwa wodwala patatha masiku 7 pambuyo poti chiwopsezo chomaliza cha kapamba.

Kaloti wa kapamba ndi cholecystitis

Nthawi zambiri, kapamba amayamba chifukwa cha cholelithiasis. Ndi cholecystopancreatitis, zakudya zapadera zimayikidwa, malinga ndi momwe ntchito yogwiritsira ntchito zomwe zimalepheretsa chimbudzi ndikuyambitsa ntchito zachinsinsi za kapamba ndizoletsedwa. Kaloti omwe ali ndi cholecystitis amaloledwa kugwiritsidwa ntchito mu mawonekedwe ochepetsa kutentha pokhapokha nthawi yamkhululukidwe, pamene kugaya chakudya kumakhala koyenera komanso zizindikiro za matenda zilibe.

Souffle ya maapulo ndi kaloti otentha

Kukonzekera souffle yofewa ndi onunkhira kuchokera ku kaloti, muyenera kukhala ndi 250 g ya kaloti, 280 g maapulo, mazira 2, 100 ml mkaka, 50 g ya semolina, mchere womwe uli pafupi.

Kaloti ayenera kuwaza ndi kudyetsedwa mkaka mpaka wachifundo. Maapulo ndi peeled pamodzi ndi kaloti ayenera kuphwanyidwa mu blender. Mu osakaniza muyenera kuwonjezera semolina, batala wosungunuka ndi mazira ndi kusakaniza bwino. Kenako zikuchokera ziyenera kuyikidwa mapuloteni osakanizidwa ndikusakanikanso. Pamafunika kuthira mafuta mafumbawo, kuyikapo misa yochapira pamenepo ndikuphika kwa mphindi 20 kuphika pang'ono, kuchititsa kuti mafuta ophikira asamuke.

Carrot cutlets

Kugwiritsa ntchito cutlets zamasamba m'malo mwa nyama kumakupatsani mwayi wopatsa thupi zinthu zofunikira komanso kupukusa chakudya.

Kuti mukonzekere kudula zakudya kuchokera muzu wa lalanje, muyenera kutenga kaloti 3 wamkulu, mazira awiri, 4 tbsp. L. Semolina, mchere.

Kaloti amatsukidwa, kupukutidwa ndipo chifukwa chake chimayambira pansi pa blender. Mchere, mazira, semolina amawonjezeredwa ndi kaloti wosankhidwa. Sakanizani onse ndikusiya kwa mphindi 20, kuti phala ili ndi nthawi yotupa. Madzi owiritsa amathiridwa mu mbale ya multicooker, amathira thonje lamadzi. Ma cutlets amapangidwa ndikuyika pallet. Kuphika mu nthunzi ya mphindi 25.

Masamba hodgepodge ndi kaloti

Muyenera kutenga maolivi atatu, kaloti wapakatikati, anyezi, mbatata, mafoloko 1 ochepa kabichi.

Muyenera kuloleza pulogalamu yakuphika yama multicooker ndi yoyang'anira.Ikani anyezi ndi kaloti pansi pa mbale ndikuwaphika, kuwonjezera mafuta pang'ono. Pambuyo mukufunika kuwonjezera kabichi wosankhidwa, mbatata, phwetekere phwetekere kwa wophika wodekha. Thirani kapangidwe kake ndi madzi ndikukhala wophika pamwentha wa mphindi 30.

Wosachedwa kuphika nkhuku matako ndi kaloti

Muyenera kutenga ntchafu 8 za nkhuku, kaloti 3, anyezi, mitengo yamadzi, nkhuku 400ml, curry ufa, mchere.

Mu mbale ya chida muyenera kuyikamo kaloti, anyezi ndi mitengo yamalonda, kutsanulira chilichonse ndi msuzi, kuyala ntchafu za nkhuku pamwamba. Mu mbale mumayenera kusakaniza ufa wa curry, mchere ndikuwaza nkhuku za nkhuku ndi zotsatira zosakaniza. Kenako muyenera kutseka chipangizocho ndikuphika nkhuku ndi kaloti pamphamvu pang'onopang'ono kwa maola 8. Pakapita nthawi, nkhuku yophika yomwe ili ndi kaloti iyenera kusinthidwa ku mbale ndikufundira kuti ikhale yotentha. Wophika pang'onopang'ono ayenera kutsekedwa ndipo atakhala ndi mphamvu zambiri, wiritsani madziwo kwa mphindi 20. Tumikirani m'chiuno ndi kaloti ndi madzi onenepa.

Kudya kaloti tsiku lililonse

Ngakhale kuti kaloti ndiwothandiza ndipo ndi masamba olemera vitamini, mukamagwiritsa ntchito masamba osakhwima, pakakhala mavuto ndi kapamba, ndikofunikira kusunga chizolowezi cha tsiku ndi tsiku. Kumwa msuzi wa karoti watsopano kumene kumaloledwa pambuyo pa chakudya, masiku awiri aliwonse, mu voliyumu ya 150 ml. Gawo la mbale nthawi imodzi ndi zomwe muzu wazipatso siziyenera kupitirira 150 g.

Kaloti, monga masamba ndi zipatso zina, ziyenera kuperekedwa mosamala pakudya kwa wodwala ndi kapamba. Kutsatira malangizo a akatswiri azakudya ndikugwiritsa ntchito mbale yokonzedwa bwino kuchokera ku masamba athanzi kumathandizira kubwezeretsa mwachangu ntchito za pancreatic ndikuthira chimbudzi.

Okondedwa owerenga, lingaliro lanu ndilofunika kwambiri kwa ife - chifukwa chake, tidzakhala okondwa kuwunika kugwiritsidwa ntchito kwa karoti pancreatitis m'mawu, izi ndizothandizanso kwa ogwiritsa ntchito ena tsambali.

Maria

Ndimakonda kuphika ophika pang'onopang'ono, chifukwa zakudya zotere ndi zoyenera kwa ana komanso chakudya chamagulu. Mwamuna wanga ali ndi chifuwa chachikulu ndipo kwa iye ndimaphika souffle zosiyanasiyana zamasamba, ma puddings, cutlets. Cutlets yokhala ndi mbatata ndi kaloti ndi chokoma kwambiri. Amakhala onunkhira komanso osakhwima cutlets ndi wosakhwima golide. Kungolankhula!

Olga

Ndimamwa karoti tsiku lililonse tsiku lina mwatsopano. Atadwala chifuwa cham'mimba, mavuto ammimba adawonekera. Madzi ochokera kaloti amathandizira kuti matumbo asamayende bwino ndipo amathandizanso kupukutira kapamba.

Pancreatitis

Kupweteka kwambiri mutatha kudya, kutukusira m'mimba kumanzere, kusanza mobwerezabwereza, nseru kumatha kuwoneka ngati matenda monga kapamba.

Matendawa amaphatikizidwa ndi kutupa komanso kuwonongeka kwa kapamba. Pazifukwa zosiyanasiyana, chinsinsi cha pancreatic chimasiya kutulutsidwa m'matumbo ndipo chimaponyedwanso m'matumbo.

Zotsatira zake, ma enymes omwe amapangika ndi kapamba amayamba kugaya chiwalocho, ndikupanga kusintha kwina.

Kuzindikira kumatsimikiziridwa pamaziko a mawonetseredwe azachipatala ndi zotsatira za kafukufuku.

Pali mitundu iwiri yayikulu ya kapamba:

  1. Lakuthwa. Amayamba modzidzimutsa. Nthawi zambiri, amadziwika ndi mawonetseredwe owoneka bwino, omwe pakati pawo: kupweteka kwambiri, kusanza, kutentha thupi, kuthamanga kwa magazi, tachycardia, kufinya khungu, kutuluka thukuta kwambiri. Mtundu wa kapamba am'mimba umatha.
  2. Matenda Nthawi zina matenda osapatsidwa matendawa amasintha kukhala opweteka. Zovuta zowonjezera zimachitika mpaka nthawi 5 pachaka, zimayendera limodzi ndi kupweteka kwambiri, kubwereza, kusanza, osabweretsa mpumulo, kutentha thupi, komwe kumadziwika ndi nthawi zosiyanasiyana. Kuchokera pakuchulukirachulukira, mkhalidwewo ndi wokhazikika.

Chimodzi mwazinthu zomwe zimayambitsa kukula kwa kapamba ndi kufalikira kwake ndikuchepa.

Khofi amene waledzera musanadye, zokometsera, zakudya zokazinga, zonunkhira zimapangitsa kuti munthu azikhala ndi chidwi chofuna kudya, zomwe zimapangitsa kuti mapuloteni, lactose, shuga, mafuta.

Ena mwa iwo amatengapo gawo pokonza chakudya. Zina zimatsalira mu kapamba.

Mankhwala adaphunzira kale kuti kudya zakudya zoyenera ndikofunikira komanso kofunikira kuti mukhale ndi ziwalo zamkati.

Ndikofunikira kukumbukira nthawi zonse zomwe zimaloledwa kudya ndi kapamba. Kuperewera kwa mankhwalawa, kupewera zakudya m'thupi m'njira ziwiri zonsezi kumayambitsa zovuta zosiyanasiyana, kuphatikizapo khansa, matenda a shuga, peritonitis.

Zambiri za zakudya za kapamba

Osatengera kuti ndi pancreatitis yayikulu kapena yayitali, magawo angapo amadziwika pachitukuko cha matendawa:

  1. Poyamba. Zimagwirizanitsidwa ndi kuyambika kwa kuukira kwa pachimake mawonekedwe kapena kufalikira kwamphamvu kwa matenda kapamba. Zizindikiro zake ndizazikulu kwambiri.
  2. Kupititsa patsogolo. Zizindikiro za matenda zikuchepa. Ululu umachepa, kutentha kumatha.
  3. Kubwezeretsa. Zinthu sizachilendo.

Gawo lirilonse la magawo limadziwika ndi zofunika zenizeni zomwe mungadye ndi kapamba.

Gawo loyambirira

Pochita mankhwalawa pancreatitis koyambirira kwa matendawa, ndikofunikira kupewa kukondoweza popanga michere yamagaya.

Izi zimatheka ngati munthu wakana chakudya kwathunthu. Ingomwani m'magawo ang'onoang'ono kuti muchepetse madzi m'thupi. Amamwa mchere wam'madzi wopanda mpweya, msuzi wa rosehip.

Izi zimathandizira kugaya chakudya m'mimba, kuletsa kukula kwa matendawa ndikuwoneka ngati exacerbations.

Kusala kudya kumachitika moyang'aniridwa ndi dokotala. Gawo loyamba limakhala masiku atatu.

Gawo la kusintha

Matenda a wodwalayo akangokulira, zakudya zimayambiranso. Komabe, izi zimachitika pang'onopang'ono, malinga ndi malamulo ena:

  1. Chakudya chamagulu. Amaganiziridwa kuti wodwalayo amadya m'magawo ang'onoang'ono molingana ndi menyu wapadera. M'masiku oyamba pambuyo pa kuukira amadya kangapo ka 7-8 patsiku. M'tsogolomu, kuchuluka kwa zakudya kumachepetsedwa, koma sikuyenera kukhala ochepera asanu. Kutumikira kamodzi sikyenera kupitirira 300 g.
  2. Kuyambitsa pang'onopang'ono zakudya zatsopano. Kuti muthane ndi bwino dongosolo logaya chakudya, zinthu zomwe wodwalayo adagwiritsa ntchito kale mopanda kuwongolera siziperekedwa nthawi yomweyo, koma chimodzi pambuyo pake, pang'onopang'ono. Ngati funso lipezeka, adotolo nthawi zonse azinena kuti ndi zakudya ziti zomwe siziyenera kudyedwa ndi kapamba.
  3. Kuwonjezeka kwa zopatsa mphamvu. Zabwino za caloric zamagulitsidwe sizimakula nthawi yomweyo. M'masiku awiri oyambirira mutatha kudya, zopatsa mphamvu zamagulu onse azakudya sizoposa 800 kcal. M'masiku awiri kapena atatu otsatira, zopatsa mphamvu zimakwera ku 1000 kcal. M'tsogolomu, chizolowezi cha tsiku ndi tsiku chimafika pa 2200 kcal.
  4. Kupanga. M'masiku oyambilira, chakudya chamafuta chimagwiritsidwa ntchito, chimachepetsa kukonzekera kwa bile ndi kapamba, makamaka, kukula kwa cholecystitis ndi kapamba. Pambuyo pake, zopangidwa ndi mapuloteni zimayambitsidwa. Zakudya zamafuta ndizochepa.
  5. Kukana zakudya zachiwawa. Ngati wodwala akukana chakudya, simungathe kumukakamiza.
  6. Kutentha kwa mbale. Zakudya zonse zizikhala m'chipinda chofunda. Kudya zakudya zotentha kwambiri kapena kuzizira kumatha kuwononga dongosolo logaya chakudya.
  7. Kuzunza. Zakudya zambiri ziyenera kupewedwa.
  8. Madzi. Kulandila zakumwa kumabweretsa mulingo wa malita 2.2.
  9. Kutsatira malamulo a kuphika. Zinthu zomwe zimatha kudyedwa ndi kapamba zimangoyatsidwa kapena kuwiritsa. Amathandizidwa makamaka mu mawonekedwe amadzimadzi kapena mbatata yosenda.

Zakudya zoyenera zimachitika pamaziko a chakudya No. 5P malinga ndi njira yoyamba, yosalira.

Odwala nthawi zambiri amaganiza kuti kudya panthawiyi ndizosatheka. Komabe, odwala amapatsidwa madzi, theka lamadzimadzi, pambuyo pa masiku 1-2 chimanga chofufumitsa, masupu okhala ndi zinthu zosenda, kusinthasintha kumakhala mucous, masamba osenda, ophera.

Nthawi zina amalimbikitsidwa kudya chakudya cha ana. Pakumwa, gwiritsani tiyi wobiriwira komanso wopanda mphamvu, zakumwa zamtundu wokhala ndi zipatso zouma, zonona, ma currants ndi m'chiuno.

Pafupifupi, masiku awiri mutatha kubwezeretsa chakudya, odwala pancreatitis amapatsidwa mbatata yosenda yophika msuzi wachiwiri kapena wachitatu, ma omeleteni amapuloteni, nyama zodulira nyama, mbale zophikira tchizi, batala.

Kukonzekera chakudya kuchokera ku nyama, kumatsukidwa kuchokera ku mitsempha, mafuta, nkhuku ndi nsomba - kuchokera m'mafupa ndi mawonekedwe a khungu.

Amasinthidwa kwathunthu kudyetsa odwala mkate, zakudya zamchere, masoseji, masamba atsopano, zipatso, nyama zosuta, zakudya zamafuta.

Muyenera kupatula misuzi ya msuzi woyamba, shuga, mapira, barele wa peyala, mtola, phala yamchiwe.

Zomwe sizingatheke panthawi yachulukirakumwa ndi kumwa zakumwa zoziziritsa kukhosi, koko, komanso mkaka watsopano.

Zakudya zilizonse zomwe zimakhala ndi kapamba, mumatha kudya ndikumwa zokha pokhapokha ngati alibe zakudya zowonjezera.

Kubwezeretsa

Zizindikiro zikayamba kutha, zoletsedwazo zimayamba kuchepa. Pakati pa chakudya sayenera kupitirira maola anayi.

Zakudya zonse zophika ziyenera kugayidwa bwino. Malamulo omwe akutsimikiziridwa gawo lachiwiri la matendawa amawonedwa ndipo pano akusintha zina:

  1. Menyu Gwiritsani ntchito tebulo 5P yachiwiri, mtundu wowonjezera. Penyetsani bwino chaka chonse.
  2. Kukhalapo Kusintha pang'onopang'ono kuchokera kumadzi amadzimadzi ndi mbatata zosenda kuti kukonzedwe kuchokera ku zinthu zosankhidwa bwino. Popita nthawi, zakudya zosaphika zimagwiritsidwa ntchito kuphika.
  3. Mitundu yotentha. Zakudya zotentha ndi zozizira siziloledwa.
  4. Zakudya Zabwino. Mfundo za zakudya mpaka mpaka 5-6 patsiku m'magawo ang'onoang'ono zimasungidwa.
  5. Pakufunsidwa ndi dokotala, chithandizo cha vitamini chikugwirizana ndi mankhwalawa. Ndikofunikira kulandira mavitamini a magulu A, B, C, K, P.
  6. Kupanga. Kugwiritsa ntchito chakudya, mapuloteni akuwonjezeka. Mafuta amayambitsidwa pang'onopang'ono.

Pakadali pano, ndi pancreatitis, mndandanda wazakudya womwe umaloledwa umaphatikizapo masamba otentha, nyama yokonda, nsomba, ndi chimanga.

Amaloledwa kudya mkate wopanda pake, ma cookie owuma osakhazikika, marshmallows, zipatso zouma, maapulo ophika kapena mapeyala, tchizi cholimba mosapumira. Imwani decoctions, kefir, tiyi, zakumwa za zipatso, zakumwa zosapatsa zipatso, zakudya.

Mu chifuwa chachikulu, simuyenera kudya nsomba zamafuta, nyama, mafuta anyama, nyama yopanda, zam'chitini, caviar, ndi nyama zosuta. Masamba osakanizidwa samachotsedwa.

Pamndandanda wazomwe sizingatheke ndi kapamba, onjezani bowa, marinade, zipatso zowawasa, mankhwala a ufa, mkaka wokhuthala.

Zambiri mwazinthu izi zimayambitsa kachulukidwe kachulukidwe kamene kamayambitsa chiwopsezo chatsopano.

Popanda kukulitsa, mndandanda wazakudya zomwe ungadye chifukwa cha matenda kapamba ulinso wochepa.

Kutsatira zomwe dokotala akutsimikiza kukuthandizani kuti mukhalebe ndi asymptomatic kwa nthawi yayitali.

Kapangidwe kazinthu zachilengedwe

Ngati munthu wapezeka ndi matenda a kapamba, perekani chidwi ndi kuchuluka kwa zinthu zomwe zimapezeka m'zomerazo.

Ma enzyme opangidwa ndi kapamba amayenera kupukusa ndalamazo.

Zakudya kumayambiriro kwa matendawa zimadalira pakugwiritsa ntchito chakudya chamafuta. Pazosankha zapamwamba, kapangidwe kazinthu zazikulu zimasintha.

Zakudya za tsiku ndi tsiku zopatsa mphamvu ndi magalamu 350. Gwero lama chakudya limatha kukhala obalaza, uchi, buckwheat, pasitala, mpunga. Pakati pa masamba, awa ndi mbatata, kaloti, squash.

Zinthu zamapuloteni zimayambitsidwa mu tebulo lokwezedwa. Zomwe zimachitika tsiku ndi tsiku ndi 130 g. Tchulani kuti 30% iyenera kuchokera ku mbewu.

Monga gwero la mapuloteni amanyama, odwala pancreatitis amalimbikitsa nyama ya nyama yamwana wamchere, kalulu, nkhuku.

Mwanawankhosa, tsekwe, nyama ya nyama zamtchire ndi mbalame siziyikidwa. Ndi vuto losawoneka bwino, tchizi cha whey ndi kanyumba kogwiritsidwa ntchito m'malo mwazopangira nyama.

Mkaka wa Cow sukulimbikitsidwa;

Zogulitsa zomwe zimakhala ndi mafuta zimayambitsidwa mumenyu tsiku lachiwiri mutatha kuwonjezera menyu. Zomwe zimachitika tsiku ndi tsiku ndi 71 g.

Pafupifupi 20% iyenera kuchokera kumera. Batala imagwiritsidwa ntchito ngati chowonjezera m'minyewa kapena mbatata yosenda.

Zinthu Zololedwa

Zakudya nambala 5P zakonzedwa makamaka kwa odwala kapamba. Fotokozerani zakudya zomwe sizingadye, zomwe zili zabwino.

Ambiri amagwiritsidwa ntchito kuganiza kuti masamba onse ndiabwino. Izi sizowona konse. Ndi pancreatitis, amasonyezedwa kuphika chakudya chokhacho kuchokera kwa kolifulawa, Mphukira wa Brussels, kaloti. Mutha kugwiritsa ntchito mbatata, beets, zukini, squash.

Amasenda masamba kapena owiritsa. Mukachira, chikhululukiro cha pancreatitis chokhazikika chimaphikidwa ndikuwupatsa. Pa gawo loyamba, pukuta mpaka kusenda.

Zomwe mungadye ndi kapamba popanda kufalikira ndi kabichi yoyesedwa ndi kutentha, tsabola ndi belu. Komabe, ngati zosokoneza zikuchitika, masamba awa amachotsedwa muzakudya.

Chakudya chabwino cham'mbali, cham'mawa chokhala ndi kapamba chimakhala chophika phala. Mndandanda wazinthu zovomerezeka umaphatikizapo buckwheat, oatmeal, mpunga.

Mukakulitsa menyu, zimalimbikitsidwa kuzisintha kuti zizolowere thupi.

Pakukokomeza, phukusi la oat limalimbikitsa.

Ndi kukula kwa menyu, mbale za nyama zokonzedwa kuchokera ku Turkey, nyama yamwana wankhuku, nkhuku imayambitsidwa pang'onopang'ono. Ndi nyama yoyera yokha yomwe imagwiritsidwa ntchito.

Ndikulimbikitsidwa kuphika nsuzi, sopo, soufflés. Nyama yophika, kuphika, kudyetsedwa, kusenda.

Chikwangwani chachikulu chomwe nsomba imasankhidwa kuphika ndi mafuta ake. Panthawi yobwezeretsa soufflé, cutlets kuchokera ku nsomba, pollock ndi cod amakonzedwa.

Popitilira kukokosera, amaphika kapena kuwotcha nyama, kuweta, hesi, ndikuuluka. Mitundu yofiira ya nsomba siili omwe amadyedwa ndi kapamba, koma nthawi zambiri, mutha kudzisangalatsa ndi nsomba yapinki yophika.

Zinthu zamkaka

Mndandanda wazomwe mungadye ndi kapamba wamkaka uli ndi zinthu mkaka.

Kumayambiriro kwa matendawa, chimanga chimakonzedwa mumkaka wa ng'ombe ndi mbuzi. M'tsogolomu, amaloledwa kumwa zinthu zamkaka zokhala ndi mkaka, kudya tchizi. Yogurt imalimbikitsidwa kumwa imodzi yokha yophika kunyumba.

Zinthu zikayamba kuyenda bwino, batala ochepa amaphatikizidwa ndi mbale zomalizidwa.

Zipatso ndi zipatso

Kuti muchepetse zizindikiro zowopsa za matendawa, maapulo ophika ndi ma peyala amadyedwa. Makangaza, Persimmon, maula, mavwende, rasipiberi, amaphatikizidwa ndi zomwe zimatha kudyedwa pakukhululuka kwa kapamba.

Mousse, kupanikizana, ma compotes amakonzekera.

Mu gawo lowopsa la matendawa, maswiti onse amaletsedwa. Pa nthawi yochira ndikuchira, mumatha kudya marshmallows, pastille, makamaka yopangidwa kunyumba. Uchi ukhoza kuwonjezeredwa zakumwa.

Chizolowezi chomwa tiyi, khofi, coco wokhala ndi kapamba chimayenera kusintha. Siyani yobiriwira tiyi, pambuyo pake ndikuyambitsa lakuda. M'malo mwa koloko ndi khofi, tikulimbikitsidwa kugwiritsa ntchito ma compotes, odzola, zakumwa za zipatso ndi decoctions.

Kapu ya khofi yomwe mumatha kumwera mukatha kuchira. Ndikofunika kuchepetsa zakumwa ndi mkaka ndikumwa ola limodzi mukatha kudya chakudya cham'mawa.

Katundu Woletsedwa

Zambiri zomwe zimagwiritsidwa ntchito kuti zimawonedwa ngati zothandiza zimabweretsa kusapeza bwino komanso zowawa, nthawi zina zimawonongera kapamba.

Mndandanda wazinthu zomwe zaletsedwa kudya zimaphatikizapo nsomba zofiira, khofi, chivwende.

Pa gawo loyambirira, ma biringanya, tomato, kabichi yoyera, tsabola wam belu ndizoletsedwa.

Zithunzi, anyezi, mpiru, radish zimatsutsana mulimonsemo. Zonsezi zimakhumudwitsa dongosolo la chimbudzi, zimayambitsa kusokonekera ndi kusokonezeka kwa ndulu.

Osamadya masamba okazinga, osankhidwa ndi mchere.

Sikulimbikitsidwa kuphika mtola, chimanga, mapira ndi barele. Amayambitsa mkwiyo.

Nkhumba, masewera, abwana, mwanawankhosa ndizoletsedwa. Osaphika mafupa msuzi. Pewani nyama yokazinga ndi kebabs.Ndikulimbikitsidwa kuchepetsa, ndipo magawo oyamba a matendawa kuti athetseretu zakumwa zonse.

Zoti simungadye ndi kapamba zimaphatikizira masoseji, ham.

Chochita ichi chimakhala ndi zinthu zambiri zothandiza, zinthu zina, koma nsomba yamafuta kwambiri imapangitsa kusasangalala komanso mseru.

Madokotala amalangiza kupatula nsomba, mackerel, sturgeon, ndi carp ku menyu ngakhale munthawi yapakhululuka kapamba.

Zakudya zophika, zosuta, zouma, zamzitini zimapewedwa bwino.

Zakudya zamkaka

Sizoletsedwa kumwa mkaka wa ng'ombe nthawi iliyonse yamatendawa. Poti simungathe kudya, imwani ndi kapamba wa kapamba, kuphatikiza ma yogurts opangidwa m'mafakitale.

Ndikofunika kukumbukira kuti ndi pancreatitis yosatha, si zipatso zonse zomwe zingadyedwe. Kupatula pazosankha ndi zipatso za zipatso, mphesa. Nthawi zambiri osalangizidwa kudya nthochi.

Keke, makeke, maswiti, halva, marmalade, chokoleti - awa ndi maswiti omwe amakonda kwambiri kuchokera pamenyu ayenera kuchotsedwa kwathunthu.

Zakumwa za Carbonated, tiyi wamphamvu, khofi wapapo pano ndizoletsedwa.

Zitsanzo za menyu

Anthu omwe ali ndi vuto la pancreatitis amalimbikitsidwa kuti apange menyu malinga ndi maphikidwe azakudya zamagulu ndi zakudya No. 5.

Chimodzi mwazosankha za menyu zoterezi zofunikira kuti ziwonetsedwe pansipa. Menyuyi imaphatikizapo kutali ndi chilichonse chomwe chimatha kudya ndi kapamba wa kapamba.

Mndandanda woletsedwa wazinthu za kapamba ndi wamkulu. Mutha kubwera ndi mndandanda wosazolowereka, wothandiza womwe ungakhale yankho logwira ku funso la zomwe mungadye ndi pancreatic pancreatitis.

Zakudya zamasamba, nsomba zimakwaniritsa zokhumba za gourmet aliyense. Ndikofunikira, komabe, kutsatira mfundo za zakudya zoyenera.

Malangizowa athandizira kupewa kuchulukana.

Kanema wothandiza

Kukhalapo kwa njira yotupa mu kapamba kumapangitsa kuti anthu azilandira mankhwala pafupipafupi ndikutsatira zakudya zina.

Ngati zinthuzo zimasankhidwa molondola, izi zimapangitsa kupewa kuchulukitsa kwa matenda ndikuzitsa thupi ndi mavitamini ndi michere yofunikira.

Odwala ambiri ali ndi chidwi ndi funso ngati kaloti angagwiritsidwe ntchito pancreatitis. Ndikofunika kuilingalira mwatsatanetsatane.

Zabwino komanso zoyipa za kaloti

Mtengowu uli ndi zambiri zothandiza. Chimodzi mwazofunikira kwambiri: machulukitsidwe amthupi ndi ma microelements ndikupereka mavitamini a gulu K, C, E, PP, B.

Kuphatikiza apo, kaloti ndi chokoma kwambiri, zomwe zimapangitsa kuti azitchuka padziko lonse lapansi. Ngati muzu wa lalanje mukagwiritsidwa ntchito moyenera, ndiye kuti ma microelements osiyanasiyana amalowa mthupi.

Kuphatikiza apo, kumayambitsa metabolism yolimbikitsa komanso kumapangitsa kuti minofu ikhale ndi mpweya wambiri.

Makhalidwe abwino omwe akuwonetsedwa nthawi zonse amadziwika ndi mankhwala ovomerezeka, chifukwa ndi chizolowezi kugwiritsa ntchito mbewu ya karoti pakukonzekera mankhwala ena, omwe amayenera kugwira ntchito yamtima ndi kukulitsa mitsempha yamagazi.

Pali mitundu ingapo yamachiritso ya kaloti. Izi ndi izi:

  1. Kusintha masomphenya.
  2. Kupititsa patsogolo chitetezo chathupi.
  3. Matenda a m'mimba thirakiti.
  4. Kutumiza kwa macro - ndi ma microelements mthupi.

Kuphatikizidwa kwa kaloti kumaphatikizapo beta - carotenes, mapuloteni, mafuta, fiber, chakudya, michere ndi ma antioxidants.

Izi zikusonyeza kuti muzu wabwinobwino umakhala ndi phindu pamatumbo am'mimba, umakhala ndi mikhalidwe ya tonic ndi antioxidant.

Kaloti ndi ochepa-calorie, chifukwa chake, amagwiritsidwa ntchito pokonza zakudya za ana, zamankhwala komanso zakudya.

Koma, ngakhale mutapeza zabwino zonsezi, kaloti akhoza kukhala ovulaza pancreatitis. Chowonadi ndi chakuti chimakwiyitsa ziphuphu zoyipitsidwa.

Kuphatikiza apo, imakhala ndi CHIKWANGWANI, chomwe sichikuphatikizidwa mu gawo loyipa la matenda omwe amafunsidwa.

Mukanyalanyaza zoletsedwazo, pamakhala chiwopsezo cha kuseketsa, kutsekula m'mimba ndi kumatulutsa, zomwe zimayambitsa kusasangalala komanso kupweteka kwambiri.

Kodi kaloti amaloledwa pa kapamba?

Monga tafotokozera pamwambapa, kaloti ali ndi zinthu zambiri zofunikira, chifukwa chake zimaperekedwa pakudya kwa pathologies am'mimba.

Koma akatswiri salimbikitsa kugwiritsa ntchito mankhwalawa panthawi yonse yovuta komanso yotupa ya kutupa kwa kapamba.

Masiku atatu oyamba, wodwalayo ayenera kukana kwathunthu kudya, ndipo pambuyo pake, atha kudya puddings kuyambira muzu, souffle ndi cutlets.

Muyenera kukana kugwiritsanso ntchito masamba a muzu osaphika, chifukwa matumbo sangathe kugaya.

Chifukwa chake, kaloti wokhala ndi kapamba amatha kugwiritsidwa ntchito pokhapokha ngati chithandizo cha kutentha kwambiri.

Kudya kaloti mu gawo la pancreatitis

Ndi kuchulukitsa kwa zotupa mu gland, zakudya okhwima zimalembedwa kwa odwala, zomwe zimapangitsa kuchepetsa kuchuluka kwa zinthu.

Kaloti ndi amtundu wa ndiwo zamasamba zomwe sizingadye masiku oyambilira pambuyo pake.

Chipatso chazu chimakhala chothandiza pokhapokha masiku 7, pomwe zizindikiro za matenda zimayamba kuchepa.

Koma ngakhale pakadali pano, kaloti yaiwisi samalimbikitsidwa. Chifukwa chake, kunena ngati kaloti akhoza kukhala pachimake cha matenda, ndi dokotala yekha amene angathe.

Kaloti ndi mtundu wa matenda

Pancreatitis yosatha imafuna kusankha mosamala zakudya zomwe mutha kudya.

Chifukwa chake, kugwiritsa ntchito kaloti kuyenera kuthandizidwa mosamala kwambiri, chifukwa pamene yaiwisi, imatha kuvulaza chiwindi chopweteka.

Msuzi wosakhazikika umawonedwa ngati chakudya chambiri, chifukwa chake madokotala amalimbikitsa kuti chophika kapena chophika.

Wa kaloti, mbatata zosenda nthawi zambiri amapangidwa, momwe mumatha kuwonjezera mafuta a mpendadzuwa kapena mayonesi wopanga.

Koma ngati madokotala akukhazikitsa chakudya chokwanira, izi sizoyenera. Njira yotupa yomwe ikupangika mu kapamba imapangitsa odwala kupatula mafuta m'zakudya, zomwe zingayambitse kuchuluka kwa matenda omwe amafunsidwa.

Kodi kaloti mu nthawi yachikhululukiro cha kapamba

Akatswiri akuti odwala ayenera kuyambitsa muzu wazakudya zawo monga timadziti.

Koma dziwani kuti musanagwiritse ntchito, muyenera kuyesa kumwa zakumwa zina zamasamba kapena zipatso.

Poyamba, msuzi wa karoti umalimbikitsa kuti uphatikizidwe ndi apulo kapena peyala. Kuphatikiza apo, zamkati ziyenera kusiyidwa.

Ngati wodwalayo amadwala m'mimba nthawi zonse, ndiye kuti si bwino kumwa madziwo - dikirani mpaka mavuto atakhazikika.

Odwala ayenera kudziwa kuti sayenera kumwa msuzi wa karoti mosasamala, chifukwa mlingo wololedwa sioposa 500 ml patsiku ndipo osatinso katatu pa sabata.

Maphikidwe otchuka a karoti

Maphikidwe azakudya amasiyanitsidwa ndi katundu wawo wopindulitsa komanso amalawa bwino.

Ndikofunika kufotokozera mwachangu kuti mukawakonzekeretsa, ndikofunikira kuti azigwiritsa ntchito mkaka wokhala ndi mafuta ochepa.

Pansipa ndikuwonetsa zosankha zodziwika bwino za muzu wa lalanje.

Karoti puree

Pambuyo zizindikiro za pachimake mawonekedwe a kapamba amachepetsa, odwala amatha kudzikonzera okha karoti, zomwe zingathandize kuthana ndi pathologies am'mimba thirakiti.

Muyenera kutenga kaloti 3-4, peel, nadzatsuka bwino, kusema ma cubes ndikuyika chidebe chokonzedwa ndikuthira madzi kumalire a masamba.

Valani moto ndikuwiritsa kwa theka la ola kuyambira pomwe madzi amawira. Menya masamba otentha ndi chosakanizira mpaka kusasinthika kwa mbatata yosenda.

Karoti casserole wophika pang'onopang'ono

Sambani makilogalamu 200 a kaloti, peel ndi kabati. Sakanizani theka la mazira ndi magalamu 10 a shuga ndikumenya bwino.

Onjezani kaloti kwa osakaniza, kutsanulira magalamu 30 a mkaka, kutsanulira magalamu 10 a semolina ndikusakaniza bwino.

Fesani chidebe kuchokera ku multicooker ndi mafuta, kutsanulira mu osakaniza, kukhazikitsa "kuphika" ndikuphika kwa ola limodzi. Ikani mbale yomalizira pa thireyi ndikutsanulira zonona wowawasa wopanda mafuta.

Mbatata ndi karoti cutlets

Peel 4 mbatata, kuphika mpaka zofewa. Thirani mkaka wa mililita 100 mu msuzi wosiyanako, ikani supuni 1 ya batala pamenepo ndi kutentha mpaka madigiri 60. 2 kaloti, peel ndi kudula mu udzu wochepa thupi ndikuwonjezera pa osakaniza.

Gwiritsani ntchito moto wochepa mpaka mbale mutakonzeka, kukumbukira kukumbukira. Ndiye kuchotsa kuchokera kutentha ndi ozizira.

Pogaya mbatata mukadali yotentha, yosakanizira, kumenya ndi puloteni yosakanizira 1. Sakanizani mbatata, kaloti ndi mapuloteni, kuwonjezera supuni 1 semolina ndi 1 yolk, knead bwino.

Pangani patties yaying'ono ndikugudubuza mu ufa kapena mkate. Oven cutlets mu uvuni, preheated mpaka madigiri 180 kwa theka la ora.

Pulogalamu yofinya ndi karoti puree

Gome lazakudya nthawi zambiri limakhala labwino, kotero "mutha kulikongoletsa" ndi mchere komanso mchere.

Peel 1 karoti, kudula mu cubes ndi kuwira mpaka zofewa. Sendani apuloyo, chotsani pakati ndi karoti wodutsa kudzera pa blender kapena chopukusira nyama.

Thirani magalamu 250 a kanyumba tchizi kumeneko, komwe kanapangidwa pasadakhale ndi supuni ziwiri za shuga ndi supuni ziwiri za batala wosungunuka. Amenya mapuloteni mpaka chithovu ndikuthira mu osakaniza.

Pakani pepala kuphika ndi batala, ikani mbatata yosenda, kusamba osamba ndikusiya kwa mphindi 25. Mukatha kuphika, mutha kuwonjezera kirimu wowawasa kapena yogurt.

Pancreatitis ndiowopsa chifukwa imatha kukulira komanso kuwonongetsa kapamba.

Chifukwa chake, kuwonjezera pamankhwala osokoneza bongo, ndikofunikira kwambiri kutsatira zakudya zapadera. Sikoyenera kuganiza kuti zakudya zonse zomwe zaphikidwa ndizatsopano ndipo sizokoma - lero ngakhale mwaluso waluso kwambiri atha kupangidwa kuchokera ku chakudya choyambirira.

Ndikakonzekera bwino, kaloti amakhala athanzi komanso okoma. Koma ndikofunikira kudziwa kuti kudya mosaphika sikololedwa.

Katswiri yemwe wodwalayo wampempha kuti amuthandize afotokozere malamulo a zakudya zoyenera ndikuwonetsa ngati kaloti alipo kapena ayi ndi zomwe angaphikemo.

Chofunikira kwambiri ndikutsatira malingaliro a dokotala ndikuwunikira thanzi lanu.

Ndingamwe madzi ati?

Samalirani thanzi lanu - sungani cholumikizacho

Pancreas ili ndi ntchito zambiri zofunika kuti thupi lizichita bwino. Pancreatic chimbudzi, chobisidwa chakudya chikamalowa m'matumbo am'mimba, chimaya zakudya zomwe zimakhala ndi mapuloteni komanso mafuta ambiri. Ndi chitukuko cha njira zotupa mthupi, kuchepa kwa chakudya "cholemera" kumachepetsedwa kwambiri. Ichi ndichifukwa chake madokotala amalimbikitsa kuti odwala awo azipewa mafuta ochulukirapo komanso zakudya zamafuta.

Mfundo yofananayo imasamalidwa posankha zakumwa. Madzi a kapamba amayenera kufooka kumene, opanda zoteteza komanso zotsekemera zosiyanasiyana. Kuyika kwambiri kwa shuga mu zakumwa kumapangitsa kuti chimbudzi chikhale chambiri, chomwe ndi chosayenera pancreatitis. Ndikulimbikitsidwa kuti muchepetse madziwo ndi madzi oyera, osasefa.

Masipuni a lalanje, mandimu ndi mphesa samalimbikitsidwa kuti agwiritsidwe ntchito ndi kutupa kwa kapamba. Kupanda kutero, mwayi wokhala ndi kuchulukitsa kwa matendawa ukuwonjezeka. Kuphatikiza apo, ndizoletsedwa kumwa cranberries, mphesa ndi currants. Ntchito za ma asidi omwe amapezeka muzinthu izi sizitha ngakhale atawonjezera madzi akumwa.

Zomwe zalembedwazo siziwongolera kuchitapo kanthu. Ndi dokotala yekhayo amene amatha kupatsa thanzi chakudya chomwe chimalimbikitsa kuchiritsa kwa pancreatic parenchyma.

Madzi a mbatata

Mbatata samadziwika monga mbale yotsekemera komanso yopatsa thanzi, komanso chida chothandiza pancreatitis. Madzi ake amawoneka ngati chida chabwino kwambiri polimbana ndi matendawa. Kuti muzingoluka, muyenera kutenga mbatata popanda maso ndi kuwonongeka. Kupukutira mbatata kumayenera kuledzera mukangokonzekera, chifukwa mothandizidwa ndi mpweya umayamba kutaya zonse zochiritsa. Pogwiritsa ntchito zakumwa pafupipafupi, ndizotheka kuchotsa zizindikiritso za m'mimba ndikuthandizira kusinthika kwa kapamba.

Pancreatitis karoti msuzi amayenda bwino kwambiri ndi mbatata. Mwa kusakaniza zakumwa izi, ndizotheka kusintha kukoma ndikuwonjezera phindu pa kapamba. Pokonzekera "kusakaniza" mufunika theka lamagalasi amtundu uliwonse wamadzimadzi. Chakumwa chimatha nthawi yomweyo mukatha kukonzekera.

Madzi a Beetroot

Finyani amaonedwa kuti ndi othandiza kwambiri poyerekeza ndi beets yophika komanso yotentha. Mukaphika, beets amataya gawo lawo lamagulu opindulitsa omwe amapangira mankhwala. Kodi ndingamwe madzi a beetroot ndi kapamba? Ndizotheka, koma osati mwamawonekedwe owopsa osati pamlingo wokhathamira. Madzi a beet ayenera kusiyidwa mosamala kuti apewe kutsekula m'mimba komanso kukula kwa machitidwe a hyperglycemic.

Madzi a karoti

Kodi ndingamweko msuzi wa karoti ndi kapamba? Kaloti ndi otchuka pakati pa okonda zakumwa zamasamba chifukwa cha zomwe zili ndi mavitamini ndi michere yambiri. Kuchiritsa kwa kaloti kunapangitsa kuti ikhale chida chothandiza kwambiri pancreatitis. Tiyenera kukumbukira kuti kaloti watsopano amatha kuwonjezera katundu pa kapamba, chifukwa chake akatswiri azakudya amalimbikitsa kuti azichiritsa kutentha musanagwiritse ntchito.

Ndikulimbikitsidwanso kugwiritsa ntchito karoti watsopano kuphatikiza ndi msuzi wa mbatata. Izi zipititsa patsogolo chithandizo cha zinthu zonse ziwiri. Sikulimbikitsidwa kuti mugwiritse ntchito msuzi wa karoti wa kapamba chifukwa choposa 200 ml patsiku. Kupanda kutero, pali kuthekera kwakukulu kokulitsa "karoti yellowness."

Madzi a kabichi

Finyani kabichi tikulimbikitsidwa kuti tidzagwiritsidwa ntchito pokhapokha ngati tili ndi chidaliro kuti sichingayambitse zotsatira zoyipa kuchokera m'mimba. Chofunika kwambiri ndikugwiritsa ntchito zakumwa zochokera kunyanja zam'nyanja. Amakhudza bwino mucous membrane wam'mimba, komanso amalepheretsa kukula kwa zochitika za dyspeptic.

Madzi a Sauerkraut alinso ndi phindu. M'pofunika kugwiritsa ntchito mu 70 ml mphindi 15 musanadye. Nthawi yomweyo, chotupitsa chizichitika mwanjira yapadera. Sitikulimbikitsidwa kugwiritsa ntchito zonunkhira zosiyanasiyana komanso kaloti watsopano. Ndi kudya kabichi kawirikawiri, kuwonongeka kwa kupweteka kumacheperachepera, ndipo kugaya chakudya kumathandizanso.

Dzungu dzungu

Kodi nditha kumwa madzi a dzungu ndi kapamba? Chifukwa cha madzi a dzungu, ndikotheka kuchepetsa zovuta za pathological ndi kutupa kwa kapamba. Izi zakumwa amalimbikitsidwa kuti azigwiritsidwa ntchito ngakhale kwa odwala omwe ali ndi vuto lalikulu la m'mimba. Kuonjezera mbewu za maungu ku chakudya kungapangitse kuti chakudyacho chizikhala chosangalatsa komanso chosangalatsa. Dzungu ndichinthu chapadera chomwe chitha kugwiritsidwa ntchito pancreatitis mwanjira iliyonse. Ziyenera kunenedwa kuti msuzi uli ndi kuchuluka kwakukulu kwa michere.

Ubwino wa dzungu madzi:

  • Amachotsa madzi owonjezera
  • Imalimbitsa myocardium
  • Zimathandizira kuthetsa poizoni,
  • Kalori wotsika
  • Imasintha khungu.

Dzungu laungu la kapamba limayenera kuledzera theka lagalasi tsiku lililonse, mphindi 30 asanadye. Ngakhale zili ndi zotsatirapo zabwino mthupi, anthu ena omwe ali ndi vuto lililonse lotha kusamvana amatha kusokonezedwa ndi izi. Kuphatikizika kwa mavitamini ndi michere yothandiza yomwe ili mu dzungu kumachepetsa kuuma kwa zotupa m'mapazi, komanso kuthamangitsanso njira zosinthira.

Madzi a phwetekere

Madzi a phwetekere angagwiritsidwe ntchito nthawi zambiri pancreatitis makamaka mu gawo la kupitiliza chikhululukiro. Munthawi yowonjezera matendawa, zinthu zomwe zimapangidwa ndi tomato zimatha kupititsa patsogolo zomwe zimachitika mkati kapamba. Musanagwiritse ntchito msuzi wa phwetekere, ndikofunikira kuti muchepetse ndi madzi owiritsa. Poyamba, muyeso wa madzi ndi madzi uyenera kukhala 1: 2. Pang'onopang'ono, kuchuluka kwa madzi kumadzuka, ndipo zinthu zamadzi zimachepa. Zoyenera, muyenera kufikira kuchuluka kwa madzi kuti muzithirira madzi 2: 1, motero. Odwala omwe ali ndi mtundu woyenera wa nthawi yonse ya matendawa amatha ngakhale kumwa madzi a phwetekere mu mawonekedwe osakhazikika, koma ochepa mavoliyumu.

Mukamamwa madzi ambiri a phwetekere, ngozi ya matendawa imakulanso. Kupititsa patsogolo kuchiritsa, tikulimbikitsidwa kuti tikonzekere kusakaniza phwetekere, dzungu ndi msuzi wa karoti.

Timadziti tambiri

Pali zinthu zingapo zomwe zimatha kuthana ndi bwino kugaya chakudya, komabe, sizodziwika kwambiri pakati pa odwala omwe ali ndi kapamba, mwachitsanzo, maapulo. Kupanga maapulo atsopano ayenera kusankhidwa kuchokera ku mitundu yopanda acid. Sitolo ya apulo yamasamba imakhala ndi asidi wambiri komanso sorbic acid, kotero samamwa kwambiri.

Pazifukwa zina, anthu ochepa omwe ali ndi kapamba amadziwa za zoyipa za Yerusalemu artichoke pa kapamba. Kutsekera ku Yerusalemu artichoke kumachepetsa kuopsa kwa mapangidwe amkati mkati mwa kapamba, komanso kukonza momwe zimagwirira ntchito ndikudziwonjezera ntchito ya kaphatikizidwe ka mankhwala amkati ndi kunja.

Palibe anthu ambiri omwe amadziwa za machiritso akuda amtundu wakuda. Pophika, ndikofunikira kusuntha chipatso ndikufinya msuzi wonsewo. Izi zakumwa amalimbikitsidwa kuti azigwiritsidwa ntchito ndi uchi. Tengani madzi ayenera kukhala 70 ml katatu patsiku. Mphamvu yakuchiritsa imawonedwa pokhapokha pakatha miyezi 1.5.

Ziwawa zamadzamba

Madzi opangidwa kuchokera ku zitsamba amakhala ndi mphamvu yolimbitsa komanso yopumula osati pa kapamba, komanso pamimba yonse. Dandelion yofinya yosakanizidwa ndi msuzi wa mpunga ndiyotchuka kwambiri. Kuphatikiza apo, mutha kupanga decoction potengera mizu ya dandelions. Zakumwa zochokera ku dandelions zimatha kusinthasintha mphamvu ya electrolyte mthupi, komanso kuchepetsa kuchuluka kwa shuga m'magazi ndi mkodzo. Madzi ayenera kumwedwa 70 ml kawiri pa tsiku.

Kusiya Ndemanga Yanu