Nettle: katundu wothandiza

Matenda a shuga amapezeka m'njira ziwiri. Mitundu yonseyi imatha kuthandizidwa osati mankhwala okha, komanso pogwiritsa ntchito njira zina.

Nettle imathandizanso ndi matenda a shuga a 2.

Masiku ano, odwala ambiri omwe ali ndi vuto la endocrine amamwa mankhwala opangidwa pamaziko a mbewuyi. Kodi kugwiritsa ntchito nettle, momwe mungagwiritsire ntchito molondola, nkhaniyi ikuuzani.

Kodi munthu wodwala matenda ashuga amakhudza bwanji?

Odwala matenda a shuga, pamene akumwabe infusions, ma teti ndi decoctions a nettle, mkhalidwe umayamba bwino. Izi ndichifukwa chazitsamba zozikika bwino. Ili ndi mavitamini ambiri, zinthu zomwe zimagwira bwino ntchito, zinthu zazing'ono komanso zazikulu zomwe zimakupatsani mwayi wochita kapamba.

Nettle imadyetsa thupi ndi michere yofunika iyi:

  • sodium Imalimbikitsa kupanga insulin. Amatenga nawo mbali panjira yosinthanitsa. Zimabwezeretsanso kuchuluka kwa mchere wamadzi,
  • phosphorous Ndikofunikira kuti mano ndi mafupa abwino
  • magnesium Imakulitsa katemera wa insulin ndi kuyamwa ndi maselo. Imalimbitsa mantha am'mitsempha, imathandizira thupi kuthana ndi mavuto. Ikuthandizanso machitidwe a premenstrual syndrome,
  • chitsulo. Zothandiza pa hematopoietic function,
  • Vitamini C. Amapangitsa makoma amitsempha yamagazi kukhala amphamvu, amalepheretsa kukula kwa matenda ashuga a m'magazi, amateteza kagayidwe kazakudya, amatsuka magazi a cholesterol oyipa, amalepheretsa njira zophatikizira zamankhwala kuti zisatulutse m'maselo a thupi.
  • Vitamini A. Amateteza ku matenda ambiri amaso. Zothandiza matenda a shuga a retinopathy, glaucoma. Zothandiza pa chitetezo chamthupi,
  • vitamini PP. Zoyenera kusintha shuga,
  • Vitamini B.Pangitsani mphamvu yamanjenje kukhala yolimba. Kuphatikiza ndi magnesium amathandizira kuyamwa kwa insulin. Lolani kuchepetsa kuchuluka kwa mapiritsi ochepetsa shuga.

Sitingathe kuchotsa kachotsekedwe ka matenda ashuga. Chifukwa chake, simungakane kumwa mankhwala. Zowona, mulingo wawo umachepetsedwa. Koma izi ziyenera kuchitidwa ndi adokotala.

Zothandiza zimatha kugwiritsa ntchito nettle

Kufunika kwa nettle kumachitika chifukwa cha kupangidwa kwake ndi mankhwala. Chomera chili ndi zochuluka:

  • magnesiumamene amasintha kapangidwe ka magazi, kusungunula miyala ya impso, kupewa kutaya mtima, kusakwiya,
  • sodium, chomwe ndi chofunikira kwambiri pamitundu yonse,
  • chitsulo - chinthu chomwe chili mbali ya kapangidwe ka hemoglobin ndipo ndichofunikira kwambiri kuti magazi atheretu,
  • phosphorous - mchere wofunikira kuti thanzi la mano ndi mafupa,
  • Vitamini A - chofunikira kwambiri pakulimbitsa chitetezo cha mthupi,
  • Vitamini Czomwe zimapangitsa kuti mitsempha ya magazi ikhale yabwino, imathandiza thupi kulimbana ndi matenda,
  • Mavitamini Bopindulitsa matenda amanjenje,
  • vitamini PPomwe amawongolera shuga, amachepetsa cholesterol yoyipa.

Kodi Yerusalemu artichoke ndiwothandiza kwa odwala matenda ashuga?

Kodi mankhwala azithandizo amathandiza bwanji?

Zodzikongoletsera, ma infusions ndi timadziti timene timakonzedwa pamiyala ya maukonde zimawoneka ngati zotetezeka, koma sizothandiza kwenikweni kuposa mankhwala opangira.

Pogwiritsa ntchito mankhwala azitsamba awa, mutha kuchepetsa komanso kuletsa kupititsa patsogolo kwa matenda monga matenda amtundu wa 2.

Nettle ilibe zotsutsana. Ndi yosavuta kutsatira. Pali maphikidwe ambiri odziwika omwe ali oyenera kuthandizira achikulire ndi ana. Ndemanga za kukhalabe ndi thanzi ndi ma netombo zabwino.

Zotsatira za nettle mu shuga

Zotsatira zabwino zimatheka ndikubwereza-pindana kwa maphunzirowa ndi kupumula kwa masiku 10.

  • amadyera osankhidwa - 3 tbsp. spoons
  • madzi otentha ozizira - 450 ml,
  • Thermos.

Udzuwo umayikidwa mu thermos ndikuthiridwa ndi madzi otentha. Siyani kwa maola awiri. Kulowetsedwa amatengedwa pamaso chakudya 125 ml katatu patsiku.

  • mizu yowuma ya dioica nettle - 1 tbsp. supuni
  • madzi ozizira - 440 ml.

Mizu ya mbewu imathiridwa ndimadzi ndikusiyidwa muzipinda kwa maola 12. Kenako madziwo amathiridwa, amathira mwatsopano ndikuyika moto pang'ono. Msuzi umafooka kwa mphindi 10, kenako ndikuchotsa ku owotchera ndikuwuma. Kuchuluka kwake kumawledzera patsiku m'magawo ang'onoang'ono.

Kuphika kuchiritsa madziMasamba atsopano amasambitsidwa bwino ndikuviikidwa m'madzi otentha. Kenako udzuwo umaphwanyidwa (umatha kudutsidwa ndi chopukusira nyama) ndikuwukhomera kudzera m'magawo anayi a gauze. Madzi owiritsa pang'ono amawonjezeredwa kwa msuzi. Chidacho chimatengedwa nthawi 1 tsiku lisanafike chakudya cham'mawa, 100 ml.

Kodi amathandizidwa bwanji?

Nettle ndi gawo la insulin. Kuchita kwa zitsamba zakuchiritsa kumeneku sikutanthauza kuchepetsa kuchuluka kwa magazi, koma kukhazikitsa magwiridwe antchito a ziwalo zomwe zili ndi matenda monga matenda a shuga.

Mitundu yodziwika kwambiri yogwiritsira ntchito matenda a shuga a mtundu wachiwiri ndi awa:

Njira yotsirizayi imakhala yothandiza makamaka chifukwa cha insulin. Njira zochokera ku zitsamba zamankhwala izi ziyenera kugwiritsidwa ntchito masiku osachepera 15.

Kenako, pumulani kwa masiku 10, ndipo ngati pangafunike, bwerezani maphunzirowo. Kuti mukwaniritse zotsatira zabwino komanso zamuyaya, nthawi zambiri pafupifupi maphunziro 5 amafunikira.

Akatswiri amalimbikitsa kuti musankhe mitundu iwiri kapena itatu kuchokera maphikidwe osiyanasiyana ndikugwiritsa ntchito kwa mwezi umodzi. Ndikofunika kusinthanitsa nyimbo zomwe zili pakati pawo. Chifukwa chake zotsatira za nettle zidzakhala zapamwamba kwambiri.

Kukonzekera mankhwala ochokera ku maukonde osiyanasiyana, maluwa, zipatso, mizu ndi masamba a chomerachi amagwiritsidwa ntchito. Kupanga kulowetsedwa kwamadzi, muyenera kuwaza amadyera. Thirani supuni zitatu mu thermos ndikutsanulira 450 ml ya madzi otentha. Kupirira maola angapo. Imwani 150 ml katatu patsiku pamimba yopanda kanthu.

Zouma Mizu Nettle Mizu

Msuzi umakonzedwa kuchokera kumizu yophwanyika ndi yowuma. Tengani supuni ya mbewu ndikutsanulira 450 ml ya madzi kutentha kwa firiji. Siyani kukapereka kwa maola osachepera 12. Kenako amasintha madzi ndikuyika botilo pamoto waung'ono. Wiritsani kotala la ora. Kenako lolani chida chake kuti chizizirala ndi kusefa. Kwa tsiku lomwe muyenera kumwa msuzi wonse.

Nettle imagwiritsidwa ntchito ngati matenda a shuga a 2 komanso mumtundu wa juwisi. Masamba atsopano amafunika kuti apange. Zimatsukidwa ndipo zimathiridwa madzi otentha. Kenako amapukusa kuti ndi zamkati ndipo amafinya msuzi wake. Onjezerani madzi. Othandizira azikhalidwe amalangiza kumwa chakumwa chomalizira theka m'mawa asanadye chakudya cham'mawa.

Ndi mtundu wocheperako wa shuga, ndikofunikira kumwa kapu ya yogati, mafuta ochepa kefir kapena yogati tsiku lililonse ndikuphatikizidwa ndi ufa wa nettle. 200 ml amafuna supuni pafupifupi ziwiri za malonda. Makamaka kumwa koteroko ndikofunika kwa ana. Imalimbitsa chitetezo chathupi, imakulitsa kukula, imakwaniritsa thupi lomwe likukula ndi zinthu zonse zofunika.

Pali ndalama zambiri zaphikidwe zomwe zimapezeka, zomwe zimapangidwa ndi nettle:

  • masamba a mabulosi abulu ndi masamba a nettle amatengedwa kuchuluka kwa 35 g. Onjezani 30 gr. muzu wa mankhwala dandelion. Zonse ndizosakanikirana bwino. Thirani 10 g ya malonda mumbale yopanda mafuta ndikuthira madzi otentha. Sungani madzi osamba kwa mphindi 30, oyambitsa zina. Kenako imakhazikika kwa mphindi 40 ndikusefa. Onjezani madzi ndi voliyumu ya 200 ml. Muyenera kumwa theka lagalasi musanadye kadzutsa, nkhomaliro komanso chakudya chamadzulo,
  • Masamba a nettle, lingonberry, mabuliberi amatenga 25 g iliyonse. Onjezani mizu ya dandelion ndi udzu wa galega. Thirani supuni zitatu za zitsamba zosakaniza ndi 300 ml ya madzi otentha. Valani moto wochepa kwa mphindi 10. Pambuyo pochotsedwa mu chitofu ndikuumirira maola angapo. Sula msuzi ndi kumwa theka kapu musanadye kangapo patsiku,
  • masamba a mabulosi abuluzi, maukonde ndi udzu wa St. John zimatengedwa zofanana (20 g iliyonse). Zida zonse ndizosakanikirana. Thirani supuni ya 300 ml ya madzi otentha ndipo mulole atuluke kwa maola angapo. Kenako amasefa ndi kumwa buku lonse m'magawo angapo,
  • udzu wa galegi, masamba a nettle, bowa wa birch, muzu wa licorice, m'chiuno mwake mumakhala 25 g iliyonse. Sakanizani bwino. Thirani 6 g posunga 600 ml ya madzi otentha. Valani moto pang'ono ndikuwiritsa kwa mphindi 5. Kenako tsimikizani kotala la ola limodzi. Imwani kapu imodzi theka musanadye m'mawa ndi madzulo.

Zinagwera zamtundu winawake. Mulimonsemo, izi zitsamba ziyenera kupezeka mu zakudya za anthu odwala matenda ashuga. Chomera ndichothandiza kwambiri pakamera chamoyo.

Contraindication

Ndalama zopangidwa pamaziko a dioecious nettle zimapangitsa thanzi la odwala matenda ashuga. Koma chomera chamankhwala chimakhala ndi zotsutsana zingapo. Chifukwa chake, musanayambe chithandizo, muyenera kudziwa komwe udzu ungavulaze.

Kukhonya tambala sikulimbikitsidwa:

  • kulephera kwa mtima
  • mitsempha ya varicose,
  • magazi omwe amaphatikizidwa ndi kukula kwa chotupa cha chiberekero,
  • matenda a impso
  • kuchuluka magazi
  • atherosulinosis,
  • matenda oopsa
  • thrombophlebitis
  • kunyamula mwana. Popeza amakwiya chiberekero. Ndipo izi zitha kupangitsa kuti mkazi aberekwe asanakwane, padera,
  • kusalolera payekha pazinthu zomwe zimapanga mbewu.

Mwa anthu ena, lunguzi zimatha kuyambitsa mavuto. Chifukwa chake, ndikofunikira kuyamba kumwa infusions ndi decoctions mosamala, ndi yaying'ono yaying'ono komanso yochepa.

Kututa mbewu

Mutha kugula chomera chouma patsamba lililonse. Pali ndalama zomwe zakonzeka kale, zomwe zimaphatikizapo nettle. Ena amatenga masamba ndi mizu ya udzu paokha. Ndikofunikira kudziwa malamulo osonkhanitsa ndi kuyanika. The algorithm ya kugula ndi motere:

  • sonkhanitsani kuchuluka kwa njere, masamba kapena mizu ya mbewu. Ndikwabwino kusankha magawo ochepera. Rhizome imakololedwa mu kugwa. Masamba amasonkhanitsidwa mchilimwe nthawi ya maluwa a nettle. Chifukwa ndiye kuti amayamba kutaya mikhalidwe yawo yothandiza. Mbewu zikulimbikitsidwa kuti zikololedwe zikakhwima bwino. Ndipo, pafupifupi, kumapeto kwa Ogasiti.
  • pambanani zida zosaphika mumtambo kapena pa nsalu ndikusiya kuti ziume kwa mwezi umodzi. Chachikulu ndikupewa dzuwa
  • kuwaza ukonde ndi kuwuma sabata limodzi,
  • kutsanulira chovalacho mu chidebe chagalasi ndikutseka chivindikiro. Zikwama zamapepala ndizololedwa.
  • khalani pamalo owuma komanso amdima.

Ndikwabwino kugwiritsa ntchito mankhwala ochepetsa chidwi ndi mankhwala. Popeza zida zopangira zoterezi zimayang'aniridwa mwamphamvu, zimasungidwa motsatira malamulo onse. Chifukwa chake, tidzapindula kwambiri kuchokera pamenepo.

Kanema wothandiza

Maphikidwe ochepa owerengeka a mtundu wa shuga wachiwiri:

Chifukwa chake, nettle ndi yothandiza kwambiri kwa iwo omwe amapezeka ndi matenda a shuga. Kupatula apo, mbewuyo imathandizira kuchepetsa shuga wa magazi, komanso imathandizira magwiridwe antchito a kapamba ndi ziwalo zina zomwe zimakhudzidwa ndi matenda ofananawo. Koma mankhwalawa sayenera kusiyiratu kugwiritsa ntchito mankhwala azitsamba chifukwa cha ukonde. Popeza wowerengeka azitsamba ndikungowonjezera pa chithandizo chachikulu.

Nettle kwa matenda ashuga

M'zaka zaposachedwa, matenda a shuga adayamba "kutchuka" kwambiri pagulu, osati m'gawo limodzi, koma padziko lonse lapansi. Matendawa asiya kukhala munthu wokhwima. Kuchulukirapo, omzunza ake ndi anthu achichepere, ngakhale ana. Matenda a Type 1 ndi 2 amayenda bwino ndipo amayandikira kwa odwala, koma nthawi yomweyo amachititsa kusintha kwamunthu m'thupi.

Matenda a shuga amakhala ndi shuga wochepa wamagazi. Mwa munthu wathanzi, zinthuzi zimayamwa, kukonzedwa ndikukwaniritsa gawo loyendetsa zakudya. Izi zimatsimikiziridwa ndikupanga insulin, zomwe zimathandizira njira zomwe zili pamwambapa. Pancreas ikasiya kugwira ntchito mwanjira iliyonse ndipo insulini imapangidwa mosakwanira, shuga mellitus imayamba koyamba kwa oyambayo, ndipo atatha mtundu wachiwiri. Mwanjira imeneyi, shuga amayamba kudziunjikira m'magazi, komanso kumatengedwa ndi mapuloteni a m'mitsempha yamagazi, ndikuwawononga. Zotsatira zake, wodwalayo ali ndi chiopsezo chowonjezereka cha kugwidwa, mavuto atapanikizika, kugunda kwa mtima ndi matenda ena amtima angayambe.

Matenda a shuga angayambitse munthu kulumala kwambiri. Mphamvu za matendawa sizingasinthike, ndiye kuti ndiwodwala. Pa moyo wake wonse, wodwalayo adzafunika kuwunika kuchuluka kwa shuga m'magazi, kutsatira zakudya - gwero lenileni la kupanga insulini, kuyang'anira kulemera kwake komanso kupewa kutulutsa mafuta ochulukirapo. Kupanda kutero, wodwala matenda ashuga akuyembekezera kuti aphedwe mwadzidzidzi.

Kuthandiza odwala matenda ashuga ndi njira zachikhalidwe komanso zachikhalidwe

Pochiza matenda a shuga amtundu wa 1 ndi mtundu wa 2, njira zingapo ndi mankhwala zimagwiritsidwa ntchito, zomwe zazikulu zake ndi insulin. Kuyambitsa kwake kopanga kumakupatsani mwayi kusintha shuga m'magazi ndipo sikumupatsa mwayi wambiri. Komabe, limodzi ndi mankhwala azikhalidwe, akatswiri amakopa chidwi cha odwala kuti azitsatira pothandizana ndi matenda ashuga. Mankhwala ambiri ali ndi zotsutsana zingapo, pomwe masamba azamankhwala amatha kuwongolera machitidwe awo mwachindunji, pomwe osakhudza ziwalo zomwe sizikufuna kuchiritsidwa.

Lingonberry, mabulosi abulu, sitiroberi wamtchire, wort wa St. ena ambiri. Zodabwitsa za zitsambazi zimagona chifukwa chakuti zonse sizopanga mapuloteni mwachilengedwe. Kwambiri, onse amapatsidwa mphamvu zokhazokha zochepetsa kuchuluka kwa shuga m'thupi, komanso zimakhudza kagayidwe kazakudya. Kwa ambiri, mtundu uwu ndiwothandiza kwambiri kuposa kuthekera kwa mankhwala opangira.

Chimodzi mwazomera zamphamvu zomwe zitha kukhala ndi vuto lothana ndi matenda ashuga ndizowonda. Iyenera kutsegulidwa mwachangu mu zakudya za odwala. Ndiwothandiza makamaka mu mitundu iwiri yoyambirira ya matenda ashuga. Zatsopano, zouma, zamzitini. Njira zilizonse zodyetsera nettle ndizothandiza kwambiri kwa matenda ashuga. Ubwino wa mbewu ndiyoti ungagwiritsidwe ntchito ndi akulu ndi ana.

Ma nettle mumagawo ake amathandizira kugaya chakudya pamimba, chitetezo chokwanira, kapangidwe ka magazi komanso kayendedwe ka magazi kudzera m'mitsempha. Zimathandizanso kukula kwa ana ndikuthandizira kupanga insulin ndi kapamba. Imakhala yabwino kwambiri ngati mutatenga chomera chokhala ndi mkaka wowuma (kefir, yogati, yogati). Chotsatira, timapereka maphikidwe angapo pokonzekera kulowetsedwa kwa mankhwala, tiyi, mankhwala osokoneza bongo, omwe alibe contraindication kuti agwiritse ntchito, ndipo omwe amachiritsa wodwala matenda ashuga pakatha masiku angapo.

Kuphatikiza kwazitsamba

Choyamba muyenera kukonzekera kuphatikiza kwa zitsamba. Kuti muchite izi, sakanizani 35 g wamba masamba a mabulosi wamba ndi magalamu 35 a dioecious nettle. Onjezani 30 gm ya muzu wa dandelion wa mankhwala osakaniza. Mapeto ake, muyenera kupeza magalamu 100 a mankhwala osakanikirana (panjira, mutha kugwiritsa ntchito ziwalo zonse zouma komanso zatsopano). Izi zigawo amapangidwira 2 malita a madzi. Ngati mungagwiritse msuzi watsopano mwatsopano, ndiye kuti 200 ml mudzafunika 10 g ya osakaniza.Kukonzekera: m'mbale yopanda 10 g ya kuphatikiza kwazitsamba kutsanulira 200 ml ya madzi ndikuyatsa moto. Chombocho chikuyenera kutsekedwa. Lolani msuzi wowira kuti utulutse thukuta kwa mphindi 30, ndiye kuti muchotsere kutentha ndi kuzizira kwa firiji. Tsanulira ndi kumwa musanadye katatu pa tsiku, 100 ml nthawi.

Maphikidwe a Nettle ndi Blueberry

Ndi matenda a shuga a mtundu wachibiri, kulowetsedwa kwa maukonde othandizira, mabuluni wamba komanso mafuta ophatikizika a St. Zigawo zonse ziyenera kusakanikirana chimodzimodzi. 300 ml ya madzi otentha amatenga 1 tbsp. l zosakaniza. Thirani ziwonetserozo ndi madzi ndikulola kuyima kwa maola angapo. Kutambasula, kudya 100 ml katatu patsiku musanadye.

Odwala omwe ali ndi mitundu iwiri yoyambirira ya shuga amatha kumva kutentha kwa maula. Kuti muchite izi, onjezerani supuni zingapo za masamba owuma a chikondacho mu kapu (200 ml) ya kefir kapena yogati. Imwani kapu theka tsiku lililonse musanadye. Palibe zotsutsana.

Mwa mtundu wa zakumwa ziwiri zoyambirira, mutha kukonza zoikamo zingwe zamtundu, mabuluni ndi zitsamba za galega. Sakanizani zigawo zofanana. 3 tbsp. l kutsanulira 300 ml ya madzi otentha ndikubwerera ku chitofu, koma osati moto wotseguka, koma kusamba kwamadzi. Wiritsani kwa mphindi 10, chotsani ku chitofu, kunena 3 maola. Sefa ndi kudya 100 ml katatu patsiku musanadye. Mphamvu zakuchiritsa zakumwa izi ndizopadera!

Kwa odwala matenda ashuga amtundu wa 2, mawu omwe ali pamwambawa angapindule ndi kuwonjezera kwa 25 g wa muzu wa dandelion ya mankhwala. Mphamvu zamachiritso azitsamba zimalemera, ndipo palibe zotsutsana zomwe zidzawonjezeredwa. Njira yophikira ndi yofanana ndi yomwe ilipo.

Kugwiritsa ntchito kwa nettle luso

Pofotokoza mwachidule nkhaniyi, tinapeza kuti zikhalidwe za zitsamba zomwe zimagwiritsidwa ntchito nthawi zina zimakhala zothandiza kwambiri kuposa mankhwala opangira uchi. mabungwe. Kuzigwiritsa ntchito pazofunikira monga zina ndi zina, simungangoyenda pang'onopang'ono, komanso kuyimitsa kupitilira kwa mtundu 1 ndi matenda ashuga a 2. Chodabwitsa ndichakuti, "mankhwala" onse achilengedwe alibe zotsutsana kuti agwiritse ntchito (kupatula kusalolera kwa munthu ndi zovuta zina kwa iwo), zomwe zikutanthauza kuti angagwiritsidwe ntchito pochiza onse akulu ndi ana.

Mitundu yosiyanasiyana ya odwala matenda ashuga amatha kugwiritsa ntchito mankhwala azitsamba osati monga mankhwala apamwamba, komanso kuwonjezera pa omwe amagwiritsidwa ntchito kale. Yesani kuyambitsa njira zanu zamankhwala ndikuwona momwe zimakhalira masiku 3 - 5 atatha kugwiritsa ntchito.

Chithandizo cha Nettle - shuga

Matenda a shuga amatenga malo achitatu kufalikira, mitundu yake yayikulu imabweretsa kulumala kwakukulu. Tsoka ilo, odwala matenda ashuga samapeza anthu achikulire okha, komanso ana, pomwe akutsatiridwa ndi kuwonongeka kwa masomphenya, khungu, magazi, magazi, impso, zochitika zina zogonana, ndi zina zambiri.

Mu matenda akulu a shuga, nthawi zambiri amalimbikitsidwa kugwiritsa ntchito mankhwala azomera osati kwambiri kuti muchepetse shuga la magazi kuti thupi lanu lizigwira bwino ntchito. Ndi mtundu wocheperako wa matenda ashuga, ndizotheka kugwiritsa ntchito bwino mankhwalawa ndi mbewu komanso matendawo omwe, mwanjira imodzi, limodzi ndi mankhwala.

Mitengo yambiri yamankhwala yodziwika bwino imakhala ndi hypoglycemic (kutsitsa shuga) magazi: Manchurian aralia, lingonberry wamba, sitiroberi wamtchire, mafuta opangidwa kuchokera ku St. , linden rotundifolia, kufesa mbendera, bulugamu wozungulira, nkhalango zam'mapiri, phulusa laphiri wamba, leuzelowa lecka, burdock wamkulu, mankhwala dandelion, wamba chicory, mitundu yosiyanasiyana m kabichi, plantain. Ubwino wa zinthu zomwe zimapezeka mumera izi pamtundu wa insulin ndikuti sizachilengedwe. Zomera zina zamankhwala zimakhudza kagayidwe kazakudya m'thupi momwe zimapangidwira kuposa mankhwala opangidwa ndi antidiabetic omwe amachepetsa kuchuluka kwa shuga m'magazi basi ndipo samakhudza glycemia wabwinobwino.

Zingwe zamtundu watsopano ndi zamzitini ziyenera kuyambitsidwa mu zakudya za odwala omwe ali ndi matenda ashuga, makamaka ana, poganizira za kuchuluka kwa mtengowo ndi mavitamini ndi michere yomwe imathandizira kukula kwa thupi, kuonjezera chitetezo chokwanira komanso kupangidwa kwa magazi. Ndikofunikira kwambiri kuti katulutsidwe kamene kamakhala mu nettle kumalimbikitse kupanga kwa insulini ndikuwongolera kapamba. Ndikofunika kumwa pafupipafupi 50-75 ml ya kulowetsedwa kwatsopano masamba a nettle 3 katatu patsiku.

Ana, komabe, ndi achikulire omwe ali ndi matenda osokoneza bongo, amalangizidwa kumwa kapu ya yogati, yogati kapena kefir tsiku lililonse ndi ufa wouma wa nettle wosakaniza ndi iwo (supuni ziwiri za ufa pa 200 ml ya zakumwa).

Pansipa pali maphikidwe omwe amadziwika kwambiri chifukwa cha decoction ndi infusions omwe amalimbikitsidwa kuti azikhala ndi shuga. Zonsezi zimakhala ndi masamba a nettle mu mawonekedwe owuma. Muyenera kusankha chindapusa chotsika mtengo kwambiri cha 2-3 cha mapikidwewo ndipo mutengere mwezi umodzi, ndikusintha kulowetsedwa kwina.

Matenda a shuga Chinsinsi 1

Mufunika: 35 g wa masamba a nettle ndi blueberries, 30 g wa dandelion muzu.

Njira yokonzekera: ikani 10 g ya osakaniza mu mbale yopanda mafuta, kutsanulira 200 ml ya madzi otentha, chivundikiro ndikusiyima mumadzi osamba kwa mphindi 30, osintha nthawi zina, kenako muchoke pang'onopang'ono kwa mphindi 30 mpaka 40, tsanulira ndikubweretsa madzi owiritsa kwa 200 ml

Njira ntchito: kumwa chikho 1/2 katatu patsiku musanadye.

Matenda a shuga Chinsinsi 3

Mufunika: 25 g ya dioica nettle masamba, herb galega officinalis, licorice muzu (licorice), birch bowa (chaga) ndi sinamoni rose m'chiuno.

Njira kukonzekera: kutsanulira 6 ml ya wosweka chopanda 600 ml ya madzi otentha, wiritsani mu madzi osamba kwa mphindi 5, kunena mphindi 15-20, kupsyinjika.

Njira ya ntchito: imwani kapu imodzi ya 2/2 m'mawa ndi madzulo musanadye.

Matenda a shuga Chinsinsi 4

Mufunika: 25 g ya masamba a nettle dioica ndi wamba mabulosi abulu, dandelion muzu.

Njira kukonzekera: kutsanulira supuni 3 za chopereka, kutsanulira 300 ml ya madzi otentha, wiritsani ndi madzi osamba kwa mphindi 10, kusiya kwa maola 2-3, kupsyinjika.

Njira ya ntchito: kumwa chikho 1/2 katatu patsiku musanadye.

Matenda a shuga Chinsinsi 5

Mufunika: 25 g ya masamba a nettle ndi blueberries, 25 g therere Galega officinalis.

Njira kukonzekera: kutsanulira supuni 3 za chopereka, kutsanulira 300 ml ya madzi otentha, wiritsani ndi madzi osamba kwa mphindi 10, kusiya kwa maola 2-3, kupsyinjika.

Njira ya ntchito: kumwa chikho 1/2 katatu patsiku musanadye.

Matenda a shuga Chinsinsi 6

Mufunika: 25 g ya masamba a dioica nettle, lingonberry wamba komanso wamba blueberry, 25 g ya herb galega officinalis, muzu wa dandelion.

Njira kukonzekera: kutsanulira supuni 3 za chopereka, kutsanulira 300 ml ya madzi otentha, wiritsani ndi madzi osamba kwa mphindi 10, kusiya kwa maola 2-3, kupsyinjika.

Njira ya ntchito: kumwa chikho 1/2 katatu patsiku musanadye.

Matenda amaso

Odwala omwe ali ndi matenda ashuga nthawi zambiri amakumana ndi matenda amaso - amtundu wa khungu ndi glaucoma. Mukumwa mankhwala osokoneza bongo, mutha kugwiritsanso ntchito malingaliro a phytotherapists, makamaka, mutenge dioecious nettle masamba mumapapu 0,5-1 tsiku lililonse kwa mwezi, nthawi yachilimwe ndi chilimwe, nettle imayambitsidwa muzakudya pafupipafupi, saladi ndizothandiza kwambiri. Ziphuphu ziyenera kuikidwa mumsuzi ndi borscht mphindi 4-5 asanathe kuphika kuti muzikhala ndi zinthu zambiri zofunikira. Ndipo, inde, ndikulimbikitsidwa kumwa infusions ndi decoctions.

Ubwino wa nettle mu mtundu 2 shuga

Matenda a shuga ndi vuto la kapamba. Zotsatira zake, kupanga insulin yokwanira kumachitika ndipo shuga wambiri amadziunjikira m'thupi. Zakudya zoyenera zimathandiza kuthana ndi matendawa. Zomera zina zimatha kukonza bwino mkhalidwe wa wodwalayo. Chifukwa chake, ukonde wa mtundu wachiwiri wa shuga umalimbikitsa kupanga insulin, umachepetsa shuga, umakongoletsa kapamba ndipo umakhutitsa thupi ndi zinthu zofunikira. Musanagwiritse ntchito minyewa pogwiritsa ntchito mankhwala, muyenera kufunsa dokotala.

Kodi nettle yothandiza ndi matenda a shuga ndiyotani?

Nettle imathandizira kupanga insulin (chithunzi: wombe.ru)

Nettle ndi gwero lofunika la kuchuluka kwa zinthu zazing'ono komanso zazikulu, mavitamini ndi zinthu zogwira ntchito. Chinsinsi, chomwe ndi gawo la chomera, chimakhala ngati insulin ndipo chimasinthanso kugwira ntchito kwa kapamba. Kuphatikiza kwachuma kwa nettle kudzakhutitsa thupi ndi kuchuluka kwa michere, yofunikira kwambiri kwa matenda ashuga. Kuchepa kwa metabolism kumabweretsa kuchepa kwa kufufuza zinthu ndi mavitamini m'thupi la wodwalayo.

Kuphatikizika kwa nettle kumaphatikizapo zinthu izi:

  • magnesium (imapangitsa magazi kukhala ndi magazi, imasungunula miyala ya impso, imaletsa kusokonekera komanso kukhumudwa),
  • chitsulo (gawo la hemoglobin, lofunika kwambiri kuti magazi athe kwambiri),
  • sodium (chinthu chofunikira kwambiri m'thupi lathupi lonse),
  • phosphorous (yofunikira m'mafupa ndi mano athanzi),
  • Vitamini PP (amagwiritsa ntchito shuga wamagazi, amachepetsa cholesterol yoyipa)
  • Vitamini A (amalimbitsa chitetezo chamthupi)
  • Mavitamini a B (amathandiza kugwira ntchito kwamanjenje, kuphatikiza ndi magnesium kumawonjezera kuyamwa kwa insulin, potero kuchepetsa kufunika kwa mankhwala),
  • Vitamini C (umasintha njira za kagayidwe kachakudya, umathandiza thupi kulimbana ndi matenda, umachepetsa cholesterol).

Kugwiritsa ntchito kachikwama mu matenda a shuga a mtundu wachiwiri kuphatikiza ndimankhwala kungathandize kuwongolera kuchuluka kwa shuga m'magazi komanso kuteteza kupitilira kwa matendawa.

Zomwe zimagwiritsidwa ntchito pogwiritsa ntchito mitsempha kwa odwala matenda ashuga

Ndikofunika kuti odwala matenda ashuga azigwiritsa ntchito maukonde (chithunzi: diabetik.guru)

Zomwe zimapanga nettle zimachepetsa shuga ya plasma pang'onopang'ono. Potsatira malangizo a dokotala, odwala matenda ashuga amatha kugwiritsa ntchito mankhwala ochokera ku mizu ndi masamba a nettle. Ndalama zimatenga pafupifupi milungu iwiri. Nthawi imeneyi ikatha, muyenera kutenga masiku 10. Pambuyo pa izi, maphunzirowo amabwerezedwanso.

Zotsatira zabwino zimapezeka ngati mungabwereze njira yotenga ndalama kuchokera ku nettle kasanu, mukuyang'ana masiku 10 akupumula. Kuphatikiza pa decoctions, ndikofunikira kuti odwala matenda ashuga agwiritse ntchito msuzi watsopano. Kuti mukonzekere malonda, mutha kugwiritsa ntchito nettle kapena zouma, zomwe zitha kugulidwa ku pharmacy iliyonse.

Musanayambe kugwiritsa ntchito matenda a shuga a mtundu wachiwiri, muyenera kufunsa dokotala, ndikuwunanso zotsutsana zonse pazogwiritsa ntchito chomera. Kukonzekera kwa nettle sikuyenera kumwedwa panthawi yomwe muli ndi pakati, popeza ma nettle angayambitse minyewa ya minyewa ya m'mimba ndikupangitsa kuti mwana abadwe msanga kapena asokonezeke.

Katundu wa nettle uli ndi ma he hetiaticatic, kotero sangathe kugwiritsidwa ntchito pakakhala zovuta zotsatirazi:

  • mitsempha ya varicose,
  • chizolowezi chopanga magazi,
  • atherosulinosis
  • kulephera kwa mtima
  • matenda oopsa

Maphikidwe a Nettle

Katundu wa nettle amachepetsa shuga la magazi (chithunzi: sb.by)

Kuti mukonze msuzi, muyenera kutenga mizu youma ya nettle (1 tbsp. L.) Ndi madzi ozizira (440 ml).

Mizu ya nettle imathiridwa ndimadzi, atasiyidwa kwa maola 12 firiji. Msuzi ukathiridwa, ikanipo madzi ndikuthira nettle ndi gawo latsopano lamadzi. Kusakaniza kumayikidwa pamoto wosakwiya. Msuzi umafunika kufooka kwa mphindi 10. Msuzi wokonzeka umadyedwa masana m'magawo ang'onoang'ono.

Pokonzekera kulowetsedwa kwa nettle, muyenera kutenga:

  • nettle wosankha - 3 tbsp. l.,
  • madzi otentha - 450 ml,
  • Thermos.

Nthanthi zimayikidwa mu thermos ndikuthiridwa ndi madzi otentha. Kuumirira maola awiri. Msuzi wokonzeka umatengedwa katatu patsiku, 125 ml asanadye.

Kukonzekera madzi am'magazi, muyenera:

  • Sambani masamba atsopano a nettle,
  • viyikani muvi m'madzi otentha,
  • pogaya masamba omwe amamwetsedwa ndi madzi otentha ndi chopukusira nyama,
  • ikani chinsaluzo pachinsalu ndikufinya.

Madzi owiritsa amawonjezeredwa ndi msuzi wotsatira. Chida chimagwiritsidwa ntchito kamodzi patsiku kwa 100 ml.

Matenda a shuga amakhudza thanzi la wodwalayo. Zimathandizira kupanga insulin, pang'onopang'ono imachepetsa kuchuluka kwa shuga m'magazi ndikupereka thupi ndi zinthu zofunikira. Musanagwiritse ntchito mankhwala aliwonse a nettle, muyenera kupita kwa dokotala kuti mukagwiritse ntchito chomera. Kuti mumve zambiri zamomwe mungagwiritsire ntchito kachilombo ka shuga, onani kanema pansipa.

Kodi zingwe zimagwiritsidwanso ntchito bwanji?

Ma infusions a nettle ndi decoctions ndi othandiza pa:

  • kuchiza matenda a Alzheimer's,
  • kuphwanya kwamikodzo, nkhondo yolimbana ndi kunenepa kwambiri,
  • kutupa kwam'mimba,
  • chifuwa chachikulu, bronchitis, tonsillitis, stomatitis,
  • matenda a endocrine
  • mavuto a chiwindi ndi matenda amisempha,
  • kulimbana ndi majeremusi m'thupi,
  • osakwanira mkaka unamwino,
  • magazi amkati.

Masamba kapena mizu yokolola iyenera kusungidwa m'matumba agalasi kapena m'matumba a pepala m'malo owuma.

Kusiya Ndemanga Yanu