Ndi mavitamini ati amamwa ndi kapamba komanso chiwindi ndi kapamba?

Matenda othandizira kugaya amapezeka nthawi zambiri ndi anthu achikulire ndi okalamba. Chimodzi mwa izo ndi kapamba. Zimayambitsa kudzimbidwa, zimatha kupangitsa vitamini kuchepa. Kuti achulukitse michere mthupi, odwala pancreatitis ndi mankhwala a mavitamini.

Zogwiritsa ntchito mavitamini a kapamba

The pachimake mawonekedwe a matenda kapamba sikugwira ntchito pamene kupanda mavitamini. Chifukwa chake, mavitamini a kapamba akaperekedwa, izi zimatanthauzanso kupweteka kwa kapamba, komwe kumayendetsedwa ndi kuchepa kwa ntchito yachinsinsi ya chitho, kusokonekera kwa chimbudzi ndi mayamwa a zinthu.

Chifukwa chiyani mavitamini amafunikira matenda

Pancreatitis mu mawonekedwe osiyanasiyana amaopseza thupi, ngakhale atakhala ndi zaka zingati. Wodwalayo amamva kusowa kwa chakudya panthawi ya chithandizo komanso matendawa, gome la zakudya limayikidwa kwa nthawi yayitali, ndipo nthawi zina kusala kofunikira kumatsatiridwa.

Izi zimabweretsa kulowa kochepa kulowa m'thupi la michere ndi mavitamini, chifukwa zinthu zomwe zimakhala ndi zinthuzi nthawi zambiri zimakhala zotsutsana.

Mavitamini a kapamba amadziwika m'maphunziro mpaka katatu pa chaka. Kumwa iwo nthawi zonse sikofunikira. Kufunika kwa zinthu ndi izi:

• kutsatira kwambiri zakudya. Gome lamankhwala othandizira pamodzi ndi kugwiritsa ntchito mankhwalawa ndiye maziko a chithandizo. Kuletsa zakudya kumayambitsa kukhazikitsidwa kwa hypovitaminosis, yomwe imasintha ntchito ya machitidwe ndi ziwalo zonse, kuphatikizapo kapamba. Kuchepa kwa Enzymatic kumakhala kovuta kwambiri
• kutayika kwa zinthu ndi kutsegula m'mimba komanso kusanza panthawi ya kufalikira kwa kapamba. Kugwiritsa ntchito ndalama zolowa m'malo ndikofunikira kwa wodwala. Amatha kusokoneza mozungulira gulu loyipa ndikuthandizira kukonza zomwe zikuchitika.

Ndi kuperewera, ziwalo zambiri ndi machitidwe zimasiya kugwira ntchito bwino, matendawa amafooka. Wodwalayo amakumana ndi mavuto angapo.

1. Kuchepetsa thupi.
2. Thumba totupa ,uma kwambiri.
3. Kuchepetsa tsitsi ndi babu.
4. Kusunthika kwa mbale ya msomali.

Kuthandizira thupi, kubwezeretsa maselo owawa a kapamba ndi ziwalo zina, kuti muphatikize zotsatira za mankhwalawa, ndikofunikira kumwa mankhwala ofunikira kuwonjezera.

Mavitamini a kapamba mu okalamba amalimbikitsidwa kuti aledzeretse pambuyo pokhazikitsidwa ndi dokotala, chifukwa kusintha kwokhudzana ndi zaka kumakhudza kusokonekera kwa zinthu.

Mavitamini ofunikira a ndulu

Matenda achilendo a kapamba amapangidwa chifukwa cha kusowa kwa zinthu zomwe zimayambitsa kupanga kwa mahomoni ndi madzi a pancreatic. Zinthu zokhazokha sizikomedwa bwino, shuga amadziunjikira, zomwe zimapangitsa kuti pakhale matenda ashuga.

Kupatula mwayi wopanga matenda, zakudya zomwe zimapangitsa kuti odwala azikhala ndi kapamba pazoyenera kukhala zolondola kuphatikizapo kumwa vitamini.

Choyamba, ndikulimbikitsidwa kumwa mankhwala omwe ali ndi zinthu za gulu B. Amayikidwa ngati kapamba kuti apange shuga. Kuphatikiza apo, chiwindi ndi kapamba amafunikira zinthu monga izi:

Mavitamini ofunikira apamba a kapamba.

Ngati zinthu B sizikwanira kapamba, zimamveka kwambiri. Mavitamini a kapamba a gululi amathandizira kulimbitsa chitetezo chokwanira komanso kusintha kagayidwe.

1. Thiamine (B1) - chinthu chomwe chimatenga nawo gawo mu metabolic mothandizidwa ndi chakudya, mafuta, mapuloteni. Vitaminiyi amawongolera kuchuluka kwa madzi ndi mchere, amachotsa madzi m'thupi. Vitaminiyi ali ndi kaloti, maungu, broccoli, tsabola wofiyira.
2. Riboflavin (B2) - akuwoneka mu ndondomeko ya redox.
3. Element B6 - imathandizira kupanga ma enzyme.
4. Folic acid (B9) - amachotsa chizindikiro cha matendawa, amateteza magazi kutuluka, komanso amakonzanso thupi.
5. Element B12 - amayang'anira ntchito ya chiwindi, amatenga nawo gawo pakupititsa patsogolo mafuta, ma carbohydrate, kumachepetsa komanso kuchepetsa nkhawa.

Nicotinic acid - vitamini PP - izi zimathandizira kupanga mapangidwe am'mimba m'mimba, kumachotsa kutupa, kukulitsa njira za metabolic, ndi magwiridwe antchito am'thupi. Acid wa Nicotinic nthawi zambiri amatchulidwa pa nthawi yopanda pancreatitis kapena nthawi yokonzanso. Thupi limapezeka mu beets, buckwheat, nyama.

mankhwala a nikotini acid

Ascorbic acid - Vitamini C - amakonda chitetezo chokwanira. Kuphatikiza apo, amathandizanso kutukusira, kusintha mawonekedwe a hemoglobin, kukonza kukhalapo kwa cholesterol, kumawonjezera ntchito ya endocrine system. Kuti mubwezere izi, ma currants, phulusa lamapiri, duwa lakuthengo, amagwiritsidwa ntchito.

Tocopherol (E) - ndi pancreatitis imapindulitsa chifukwa cha antioxidant katundu wake, kukondoweza kwa zinthu zam'mimba ndi matumbo, kuchepetsa kupweteka kwapweteka, komwe kumachitika chifukwa cha kuwonongeka kwa kapamba. Vitamini A nthawi zambiri amadziwika ndi matenda a shuga, omwe amagwira ntchito yofunika kwambiri pakuchepa kwa insulin kwa odwala omwe ali ndi kapamba. Chojambulachi chimaphatikizidwa mu chiuno cha rose, sea buckthorn, oat ndi ma barele groats.

Retinol (A) - ndi antioxidant wachilengedwe yemwe amathandizira kuwonongeka kwa mafuta, omwe amathandizira kwambiri kugaya zakudya pazinthu ndi kapamba. Chinthucho chimathandizira pakubwezeretsa thupi pambuyo pa ma pathologies ndi zotupa zopatsirana, kumalimbitsa minofu. Chochitikacho chimapezeka muzinthu zomwe zimapindulitsa thupi ndi kapamba - chiwindi, tchizi, broccoli.

Mavitamini a cholecystitis ndi kapamba

Ndulu imayanjana ndi ziwalo zonse zam'mimba. Bile, yomwe imapangidwa ndi chiwindi, imathandizira kuyamwa michere. Hepatitis, cholecystitis imayamba, kuchepa kwa ndulu kumayamba, komwe kumalowa m'matumbo ang'onoang'ono. Pachifukwachi, pali kuchepa kwakang'ono mu mayamwidwe, hypovitaminosis imawoneka.

Zinapezeka kuti odwala omwe adalandira mavitamini a kapamba chifukwa cha antioxidants amamva kupweteka pang'ono pansi pa nthiti zokhudzana ndi omwe hypovitaminosis sinakonzedwe.

Pancreatitis nthawi zambiri imawoneka ngati pali cholecystitis yowerengeka. Izi ndichifukwa cha mawonekedwe a anatomical - njira za ndulu ndi zikondwerero zimapita kukamwa kwa nipple ya Vater.

Kudzera mu izi, timadziti tam'mimba ndi bile timalowa mu duodenum 12. Miyala imapangidwa chifukwa cha mulingo wosakwanira wa C, E.

Zambiri za gulu B zimathandizira pakuwongolera kwa sphincter ya Oddi ndi ntchito ya ndulu, zomwe zimapangitsa kuti pakhale kupatukana kwa ndulu.

Zomwe mavitamini kumwa ndi kapamba:

Kudya kwa mavitamini a kapamba kumachitika pokhapokha ngati dokotala ataloleza ndi kuyezetsa kwamomwe magazi.

Chithandizo cha mavitamini ndi ma mineral complexes

Dongosolo labwino limakhala loledzera nthawi ya moyo wabwino. Mayina a mankhwalawa ndi osiyanasiyana, pomwe ali ndi zinthu zomwe zimakhala ndi mchere.

Kukhazikitsidwa kwa maphunziro ndi mankhwala oyerekeza pafupifupi, poyerekeza zaka, makamaka okalamba, komanso thanzi la wodwalayo, amakhalabe ndi adokotala. Ngati pali vuto lalikulu la kuperewera, ndiye kuti mavitamini ndi oyenera kukhala ndi majekeseni.

Ndikofunika kukumbukira kuti kwa michere, hypervitaminosis imakhala yowopsa chifukwa chosowa. Zopindulitsa zimadza msanga ngati mumamwa pa nthawi komanso pamaso pa zisonyezo. Ndipokhapo pamene ndizomveka kukhala ndi moyo nthawi yayitali popanda kuchuluka kwa kapamba.

Mavitamini a kapamba: zomwe muyenera kumwa, zimachitika

Zaka zaposachedwa, odwala amapezeka ndi kapamba, matenda omwe amayamba chifukwa cha kutupa kwa kapamba. Kuphatikizidwa ndi kupweteka kwambiri, nseru, kusanza, kuphwanya magazi ndi kagayidwe.

Zimatenga nthawi yayitali kuchira komanso kuchira. Vuto la kuchira limathetsedwa ndi njira yachipatala, yogwiritsira ntchito, kuyang'aniridwa kofunikira kwa kudya kwamphamvu.

Thupi laumunthu limafooka panthawi yamatenda, pamafunika kuwonjezera mavitamini pazamankhwala ambiri.

Chifukwa chake muyenera kumwa mavitamini a kapamba

Pancreatitis mu mawonekedwe osiyanasiyana imasokoneza thanzi, ngakhale atadwala bwanji.

Munthu amayamba kulakalaka nthawi yamankhwala komanso nthawi yomwe matendawa amadya, zakudya zimaperekedwa kwa nthawi yayitali, ndipo nthawi zina muyenera kutsatira kusala kudya koyenera.

Izi zimatsogolera ku chakudya chochepa cha mavitamini ndi mavitamini m'thupi, chifukwa zinthu zomwe zimakhala ndi zinthu zotere nthawi zambiri zimakhala zotsutsana.

Zomwe kuchepa kwa mavitamini kumatha

Zotsatira zoyipa kwambiri mthupi ndizoperewera kwa vitamini. Monga lamulo, kuchepa kwa zinthu zofunikira kumayambitsa matenda a ziwalo zambiri, kukweza nthawi ya matendawa. Kunja, kuperewera kwa mavitamini kumadziwonetseranso chimodzimodzi:

• kuwonda
• zotupa pakhungu, kuwuma kwambiri,
• kutaya tsitsi
• misomali yothina
• mawonekedwe osakhala bwino.

Kusungitsa thupi, kubwezeretsa maselo a pancreatic owonongeka ndi ziwalo zina, kuphatikiza zotsatira zamankhwala omwe alandilidwa, kudya kowonjezereka kwa mankhwala ofunikira kumafunika.

Zomwe mavitamini kutenga kuwonjezera pa mankhwalawa kapamba

Zikadwala, thupi limafooka, chimbudzi cha chakudya chimasokonekera, kupeza zinthu zofunika ndikochepa. Mankhwala amapulumutsa.

Mavitamini opangidwa mwapadera "kuchokera ku kapamba" sapezeka. Kubwezeretsa, munthu amafunikira zinthu izi: mavitamini a gulu B, mavitamini A, E, C, PP.

Ganizirani mwatsatanetsatane dongosolo la kayendetsedwe ka kayendetsedwe kazomwe thupi limakhudza.

Mavitamini B

Nthawi zambiri, kusowa kwa gululi kumamveka kwambiri pancreatitis. Mavitamini awa amathandizira chitetezo cha mthupi, amakonzanso kagayidwe kake kwambiri. Oimira mndandanda wa B amadziwika ndi mitundu ingapo, kudya kwa mitundu iliyonse ndikofunikira kwa thupi, makamaka ndi kapamba. Timakambirana mwatsatanetsatane mwatsatanetsatane.

1. Vitamini B1 (thiamine). Imawerengedwa kuti ndi yofunika kwambiri pantchito za metabolic komanso kutenga nawo mapuloteni, zakudya ndi mafuta. Imayang'anira madzi ndi mchere mthupi, kupatula madzi osowa madzi m'thupi. Chizolowezi chimawonedwa kuti ndi 2 mg ya thiamine. Zambiri pazakudya zina zovomerezeka zimathandizanso thupi. Ubwino wake ndi: broccoli, nandolo zobiriwira, kaloti, dzungu, tsabola wofiyira belu.
2. Vitamini B2 (riboflavin). Amachita nawo redox zimachitika. Patsiku, kudya bwino kwambiri ndi 0,03 g, yogawidwa kangapo ndi jakisoni kapena mapiritsi. Buckwheat, zinthu zamkaka ndizodzaza vitamini B2.
3. Vitamini B6. Imathandizira kugaya chakudya m'mimba. Zilowetsedwa m'thupi. Mapira ndi bulwheat, chiwindi mwina zimapangira kusowa kwa kulumikizana.
4. Vitamini B9 (folic acid). Amathandizanso kutsitsa zizindikiro za nthendayo, kusintha matenda m'magazi, kubwezeretsa thupi. Nthawi zambiri imamwetsedwa ngati mapiritsi. Muli kabichi yoyera ndi broccoli, mbewu monga chimanga.
5. Vitamini B12. Imayang'anira magwiridwe antchito a chiwindi, kugwira nawo ntchito popanga mafuta ndi michere, kuthandiza kukhazikika ndikuwongolera njirayi. Amadzibayira m'thupi, nthawi zina mapiritsi. Zomwe zimapezeka ndi nsomba, nyama zopanda mafuta, komanso tchizi.

Izi ndizoyenera kugwiritsidwa ntchito pakadalibe matendawo, tsankho, mafuta ambiri.

Zotsatirazi ndizofunika kwambiri pakuchira komanso kuthandizira.

Mavitamini ofunikira a kapamba

Zikondwererozi zimakhudzidwa ndi ntchito yokumba. Imayang'anira metabolism yamphamvu, imalimbikitsa kusokonekera kwa chakudya. Chimodzi mwazochita za thupi ndikupanga madzi a pancreatic. Muli ma enzymes ndi mahomoni omwe amalimbikitsa chimbudzi cha mapuloteni, mafuta ndi chakudya, amawongolera kuchuluka kwa glucose.

Madzi a pancreatic amatuluka kudzera m'mizere mu duodenum 12, pomwe amayamba ntchito yake. Nthawi zina ma enzyme ndi mahomoni amakhala mu kapamba, zomwe zimapangitsa kuti minyewa ya ziwalo. Matendawa amatchedwa pancreatitis. Popanda chithandizo, matendawa amakhudza chiwindi, impso, mtima.

Kusintha chimbudzi ndi kupewa hypovitaminosis, odwala ndi kapamba amamulembera mavitamini a magulu A, B, C, E.

Muyenera kumwa mankhwala osokoneza bongo kwa miyezi iwiri itatu. Kenako pakupuma kwa milungu iwiri. Maofesi a multivitamin amawonetsedwa malinga ndi zotsatira za kusanthula komanso ngati wodwalayo ali ndi zizindikiro:

• kutaya tsitsi
• misomali yothina
• nseru
• kusanza
• kuchepa chitetezo chokwanira,
• zotupa kapena khungu lowuma.

Vitamini PP ndi B wa kapamba

Niacin (PP) amathandizira kulimbikitsa kupanga kwa madzi am'mimba, ndichifukwa chake nthawi zambiri amakulimbikitsidwa matenda a m'mimba, kuphatikizira omwe ali ndi kapamba, cholecystitis pakukhululuka.

Gawolo limalimbikitsa kukula kwamitsempha yamagazi, yomwe imapereka kuthamanga kwambiri kwa magazi ku ziwalo zamkati, chifukwa chomwe zimapangitsa kusintha kwa kagayidwe kachakudya mthupi.

Ngakhale ndi chakudya chopatsa thanzi, mankhwalawa amalembedwa kuwonjezera, chifukwa ndi kapamba simalumikizidwa ndi thupi mokwanira. Malinga ndi malangizo, nicotinic acid mapiritsi amatengedwa mutatha kudya. Itha kulembedwa ngati jakisoni.

Mavitamini a kapamba, omwe ali m'gulu B, ndi ofunikira makamaka kwa odwala omwe ali ndi vuto la kapamba, kuchepa kwa zinthu kumawonekera pazithunzi zambiri zamankhwala, zomwe zimathandiza kuchepetsa zotchinga za thupi.

Kuti mubwezeretse, muyenera kumwa mavitamini awa:

• B1 imatenga nawo mbali pakapangidwira michere ndi michere yambiri, imagwirizanitsa kuchuluka kwa mapuloteni, mafuta ndi chakudya. Zimaletsa kusowa kwamadzi.
• B2 (riboflavin) imayendetsa makulidwe a oxidative ndikuchepetsa.
• B6 tikulimbikitsidwa motsutsana maziko a kutupa kwa kapamba ndi cholecystitis kuti matenda akhale ndi michere.
• B9 kapena folic acid. Izi zimathandiza kukonza magazi, zimasinthasintha maselo ofiira a m'magazi ndi hemoglobin. Mavitamini awa omwe ali ndi pancreatitis ndi cholecystitis amachepetsa kutupa, amalimbitsa ntchito zoteteza, komanso amathandizira chitetezo cha m'thupi.
• Vitamini B12 imapangidwira cholecystitis ndi matenda a impso. Imakonza kagayidwe kachakudya mthupi, imatenga nawo gawo pakusweka kwamafuta.

Mavitamini apancreatic a kapamba amatha kugwiritsidwa ntchito ngati wothandizirana kapena kusankha zovuta kwambiri.

Nthawi yomweyo, zakudya zochizira ndizofunikira. Nyama, nsomba, tchizi, mkaka, broccoli - zakudya zopatsidwa vitamini B

Niacin (Vitamini PP)

Izi zimakhudzidwa mwachindunji polimbikitsa mapangidwe a madzi a m'mimba, amathandizanso kutupa, kukonza kagayidwe, ntchito ya kuzungulira kwa dongosolo. Niacin nthawi zambiri amalembedwa nthawi yayitali chifukwa cha matendawa kapena pakukonzanso.

Dziwani kuti kumwa mitundu ya mankhwala ndikofunikira, mothandizidwa ndi chakudya ndizosatheka kudzaza vitamini. Nicotinic acid imagwiritsidwa bwino ntchito ndi thupi, kugwiritsa ntchito nyama, chimanga, ufa walemeleme kudzapindula.

Kaya kapena ayi kumwa mavitamini a kapamba

Kugwiritsa ntchito mavitamini kwa pancreatitis yofunikira ndikofunikira. Chifukwa cha kuperewera kwa enzyme, njira yogaya chakudya imasokonekera, zomwe zimayambitsa kuchepa kwa michere yomwe imabwera ndi chakudya. Izi zimadzetsa kuwonongeka bwino, zimachepetsa njira yobwezeretsanso chiwalo chowonongeka. Osati kokha kapamba, koma thupi lonse limavutika ndi kusowa kwa mavitamini, ntchito ya ziwalo zamkati imasintha, ziwalo za minofu zimasintha kwambiri. Mavitamini amafunikira pakudya mwanjira yachilengedwe, amaonetsetsa kuti njira zambiri zam'magazi, zimathandizira pokonza hematopoiesis, kuthandizira magwiridwe antchito amitsempha yama mtima, mtima komanso chitetezo cha m'thupi.

Mavitamini ndi ofunikira pakupanga ma enzymes, mahomoni, chifukwa cha mavitamini, kuteteza thupi mthupi lanu ku zotsatira za poizoni ndi ma radicals aulere zimawonjezeka.

Vitamini C (Ascorbic Acid)

Vitamini C amadziwika kuti amalimbikitsa chitetezo chathupi. Kuphatikiza pakuthandizira kuchotsa kutukusira, ascorbic acid imayang'anira hemoglobin m'magazi, imakweza kukhalapo kwa cholesterol, ndikuwonjezera dongosolo la endocrine.

Sea buckthorn, rose m'chiuno, zipatso zamtundu wa zipatso, mitundu yonse ya kabichi, yamatcheri amaloledwa kuti azikhala ndi nthawi yopuma komanso kutuluka kwa matendawo. Zipatso ndi masamba zomwe zalembedwazi zidzachulukitsa kwambiri zakudya zomwe zili ndi vitamini C.

Buku lodziwika bwino la antioxidants limathandizira kuchotsa zopitilira muyeso ndi zinthu zina zovulaza m'thupi. Imakhala ndi phindu pogwira ntchito yam'mimba, kuchepetsa njira yotupa ndi ululu, komanso zimathandizira kuthana ndi kudzimbidwa. Zinthu zodziwika zomwe zili ndi chimawu - galu duwa, sea buckthorn, oat ndi ma barele groats.

Kuperewera kwa mavitamini C ndi E m'thupi kungapangitse miyala.

Antioxidant yachilengedwe yomwe imathandizira kutha kwa mafuta, yomwe imathandizira kugaya chakudya ndi chida chowonongeka. Imathandizira thupi kuchira kumatenda ndi matenda, kulimbitsa minofu. Broccoli, chiwindi, tchizi zimakhala ndi kuchuluka kwa pawiri. Mankhwala odziwika omwe amaphatikiza zomwe zili ndizofunikira zingapo.

Vitamini Mavuto

Mitundu yotereyi ilinso ndi zinthu zina zofunika kuti igwiritsidwe ntchito ndi kubwezeretsanso thupi ndi kapamba. Izi zimaphatikizapo zinc, cobalt, magnesium, glutamic acid.

Ngati mavitamini omwe afotokozedwa pamwambapa angalimbikitsidwe kwa munthu yemwe ali woyenera kuphatikiza matendawa, ndiye kuti kukonzekera kwa multivitamin kumathandizira kwambiri pakukwaniritsa komanso kupewa kuperewera.

Mitundu yodziwika bwino ya maofesi: Vitrum, Complivit, Multitabs, Duovit, Supradin. Amapezeka mu mawonekedwe a makapisozi ndi mapiritsi.

Kudya mavitamini ofunikira kumathandizira chithandizo ndikukonzanso, kumathandizanso kubwezeretsa thupi ndi zinthu zotayika. Pogwiritsa ntchito mankhwala opangira mankhwala, malamulo ena ayenera kutsatiridwa.

Malamulo a kutenga mavitamini a kapamba

Mu kapamba pachimake, kudya mavitamini sikuvomerezeka. Zilibe kanthu kuti wodwala asankhe mankhwala okwera mtengo kapena otsika mtengo. Apa kusankha kumatsimikiziridwa ndi maluso ndi zomwe amakonda. Dokotala wokhayo ndiye amakupatsani mankhwala, muyezo komanso nthawi yovomerezeka, momwemonso mavitamini. M'pofunika kuganizira kuthekera kwa matupi awo sagwirizana ndi zovuta zina.

Anthu okalamba, kumwa mavitamini, amafunikiranso kuwongolera shuga. Simungathe kusakaniza zigawo zingapo mu syringe yomweyo, ndikupereka mankhwala ndi jakisoni. Ngati mukumva kukhala wosasangalala, muyenera kusiya kaye kumwa.

Nkhani zoyambitsa ziyenera kukambidwa ndi dokotala, makamaka kupindulitsa kwa zakudya za kapamba.

Kuphatikizika kwa enzyme

Tizilombo timene timatulutsa timadzi ta pancreatic, ma enzyme omwe amatulutsa chakudya m'mimba yaying'ono. Pafupifupi mavitamini aliwonse (makamaka gulu B) ndi coenzyme ya michere yambiri ya pancreatic.

Izi zikutanthauza kuti gawo la molekyulu yake imapinda ndikuyipanga ndipo imakhala gawo lake, kuyiyambitsa ndikuipatsanso katundu.

Micronutrients ndiyofunikira pakupanga kwa trypsin, lipase, amylase.

Mapangidwe a insulin

Hypovitaminosis yachilengedwe imathandizira kukulitsa kwa matenda monga matenda a shuga. Insulin ndi glucagon amapangidwa mu kapamba. Izi zimadalira mavitamini okwanira mthupi.

Matenda amafunikira zakudya zinazake. Ndi kapamba, kagayidwe kazakudya kamasokonekera kamasokonekera, mogwirizana ndi izi, kuchuluka kwa shuga m'magazi ndi mkodzo kumasintha mosalekeza. Kuwongolera glycemic nthawi zonse kumafunika.

Ndikosatheka kupereka insulin yothandizira pakukonzanso shuga kwa nthawi yayitali: imachitika mpaka mfundo zamatenda a glucose zibwezeretsedwe.

Mavitamini ofunikira ku kapamba ndi awa:

• gulu B
• C (ascorbic acid)
• A (retinol)
• E (tocopherol).

Mavitamini B ndi PP

Maofesi azachipatala ayenera kukhala ndi mavitamini a B:

• B1 (thiamine),
• B2 (riboflavin),
• B3 (PP, nikotini acid, neocin),
• B6 (pyridoxine),
• B12 (cyanocobalamin).

• ndizofunikira pakapangidwe ka michere ya kapamba ndipo ndi gawo lawo.
• kuthandizira chiwindi, ntchito zake komanso kapangidwe kazomwe zimakhala, zomanga thupi ndi ma amino acid.

Neocin amathandizanso pakupanga madzi a m'mimba. Pachifukwa ichi, ndizosatheka kuzigwiritsa ntchito ngati pancreatitis yachuma yapanga kapena yakukulitsa matenda. Ndi kuchepa kwa B3, kutsekula m'mimba kumalumikizidwa ndi kusintha kwa peristalsis ndi mayamwidwe m'matumbo. Kukhazikitsidwa kwake munthawi yakhululuka kumathandizira kwambiri njira zowombolera ndikukula bwino.

Mavitamini A, C, E

A, C, E ndi mavitamini ofunikira a chiwindi ndi kapamba. A ndi E ndi mafuta osungunuka: njira ya kutsitsimuka imachitika pamaso pa mafuta. Chakudya chopatsa thanzi chimachepetsa kudya. Hypo- kapena vitamini akusowa.

Mavitamini osungunuka a mafuta ndi ma antioxidants amphamvu omwe amateteza maselo ku zowonongeka za ma radicals aulere. Nthawi zambiri, mayamwidwe awo amapezeka m'matumbo. Ndi matenda a chiwindi, kapamba kapena matumbo, omwe amalumikizana bwino, njirayi imasokonekera, hypovitaminosis ndi zizindikiro zotsatana zamankhwala zimayamba.

• kuchulukitsa chitetezo chathupi ndikulimbitsa chitetezo cha mthupi,
• mangani zigawo zoyeserera, zomwe zimapangidwa nthawi iliyonse yamatumbo.

Ascorbic acid - mavitamini osungunuka a madzi: amalimbana ndi matenda, kutenga nawo mbali popewa zovuta za kapamba.

• amathandizira pomanga zopitilira muyeso kwa vitamini C
• amatenga nawo gawo la kukopa ndi lipolysis - kusowa kwake kumayambitsa mafuta ku chiwindi,
• amalimbikitsa mayamwidwe ndi chidwi cha tocopherol ndi ascorbic acid,
• hypovitaminosis E imatsogolera ku vitamini A ndi C.

Mayina ndi kuwunika kwa mavitamini a kapamba

Mavitamini a kapamba amachititsa kuti thupi lizizanso ndi zinthu zofunikira, kuperewera kwake komwe kumachitika chifukwa chophwanya chimbudzi, chakudya chokhazikika chomwe chimaperekedwa chifukwa cha kutuluka kwa kapamba, komanso kuchulukitsa kwa zinthu izi mthupi chifukwa chatsuka pafupipafupi komanso kutsekula m'mimba, zomwe zimadziwika chifukwa cha kutupa kwa kapamba.

Ndi kapamba, mavitamini ndi ma protein omwe amagwiritsidwa ntchito amagwiritsidwa ntchito. Kusankhidwa kwa mavitamini kuyenera kuchitidwa ndi katswiri atayimitsa gawo lachiwopsezo cha kapamba.

Mavitamini a kapamba ndi cholecystitis

Pancreatitis imakonda kukhala limodzi ndi kuwerengera cholecystitis.

Vutoli limafotokozedwa ndi mawonekedwe a anatomical, popeza njira za ndulu ndi kapamba zimapita mkamwa mwa mphuno ya Vater, kudzera pomwe madzi a pancreatic ndi bile amalowa mu duodenum.

Kapangidwe ka calculi kumathandizidwa ndi kuchepa kwa mavitamini C ndi ma Vitamini a E. maguluwa amathandizira kuti magwiridwe antchito azikhala osavuta komanso kusintha kamvekedwe ka ndulu, ndikukhazikitsa njira ya katulutsidwe ka bile.

Mavitamini a kapamba okalamba

M'badwo wa munthu umagwirizana kwambiri ndi metabolism. Mu zaka zachikulire ndi za senile, michere ndi mavitamini omwe amamizidwa mosavuta. Ichi ndichifukwa cha kusintha kokhudzana ndi ukalamba pakugwira ntchito kwa ziwalo zamkati ndi machitidwe.

Mu ukalamba, kumwa mavitamini amaloledwa ngati palibe contraindication. Akatswiri amalimbikitsa kuti odwala opitilira 60 azigwiritsa ntchito ma multivitamini, omwe amapatsa thupi zinthu zonse zofunika ndikukhudza thanzi lathunthu.

Vitrum imawonedwa kuti imagwira ntchito. Mavitaminiwo ali ndi ma contraindication enaake, omwe amayenera kulingaliridwa asanagwiritse ntchito. Vitrum simalimbikitsidwa kwa gout, mtima kulephera, fructose tsankho, kulephera kwaimpso, thromboembolism, thrombophlebitis, sarcidosis.

Mavitamini a kapamba ndi gastritis

Ndi kutupa komwe kumachitika m'mapapo ndi m'mimba, vitamini A ayenera kumwedwa, omwe amakonzanso chakudya cham'mimba, amathandizira kugaya chakudya.

Pancreatitis ikamayendera limodzi ndi kutukusira kwa mucosa wam'mimba wokhala ndi mavitamini C ndi B3 (pp), chisamaliro chimayenera kutengedwa, popeza vitamini C amachepetsa kugunda kwa magazi, ndipo nicotinic acid imayambitsa kupanga madzi a m'mimba ndikuwonjezera acidity yake. Ndikofunika kukumbukira kuti ndi pancreatitis pakati pa hyperacid gastritis, vitamini B3 ndi C ndizotsutsana.

Malamulo a kutenga mavitamini a kapamba

Mwanjira yovuta kwambiri ya kapamba, kugwiritsa ntchito mavitamini sikuloledwa. Chikhululukiro chopitilira chikuchitika, adotolo amakupangira mavitamini okonzekera zotsatira za mayeso a biochemical.

Pogwiritsa ntchito maphunzirowa, zimatsimikizika kuti ndi mavitamini otani omwe wodwala ayenera kumwa, kapena mavitamini omwe angakhale othandiza pankhaniyi. Kutalika kwa maphunzirowo ndi mlingo wake kumatsimikizidwanso ndi dokotala mosamala kwambiri.

Kusankhidwa kwa mankhwalawa kumapangidwira kukumbukira zaka za wodwalayo, atatha kudziwa kukhalapo kwa matenda obanika, popeza mankhwalawa ali ndi zotsutsana zina.

Akatswiri amalangiza kuti asinthe mavitamini osiyanasiyana nthawi ndi nthawi pofuna kupewa kukakamira ndikuwonjezera ndalama. Ngati kukonzekera kwa vitamini kumayendetsedwa kudzera m'mitsempha kapena intramuscularly, sikuloledwa kusakanikirana jekeseni imodzi, chifukwa amawonongeka pamodzi.

Pafupifupi zakudya zonse za vitamini zimalimbikitsidwa kuti zigwiritsidwe ntchito mukatha kudya. Kuphwanya mankhwala osankhidwa ndi kutalika kwa maphunzirowa kungayambitse matenda.

Ndi kapamba, mankhwala a Vitamini amathandizira kuchira msanga. Kugwiritsa ntchito mavitamini osiyanasiyana kumafunika pokhapokha ngati mukumana ndi adokotala, zomwe zingathandize kulimbitsa chitetezo chokwanira komanso kuthana ndi matenda oopsa popanda kuwononga thanzi.

Mavitamini a kapamba: zomwe ndizofunikira, phindu la kukonzekera kovuta

Njira zotupa zomwe zimachitika m'matumbo ndi chifuwa cha kapamba zimafunikira kuchipatala, ndipo nthawi zina zimachitidwa opareshoni. Mavitamini a pancreatic a kapamba ndiofunikanso kwambiri.

Popeza chilengedwe cham'mimba chimakhudzidwa nthawi zonse chifukwa cha kukokoloka, matenda am'mimba amawonedwa, ndipo mavitamini samatengedwa, monga momwe thupi limafunikira. Zogulitsa zambiri zathanzi ndizoletsedwa ndi zakudya chifukwa cha mawonekedwe ake, chifukwa chake mavitamini apancreatic ayenera kutengedwa padera.

Ngati kusala kwachipatala kumawonedwa, odwala nthawi zambiri amakhala ndi zizindikiro za kuchepa kwa vitamini: khungu louma, kuchepa kwa tsitsi, redness ndi kubowola kwa maso, misomali yovulaza, kusayang'anira, ndi ena. Ichi ndichifukwa chake madokotala amatipatsa mavitamini a kapamba ndi cholecystitis.

Ndi mavitamini otani omwe amafunikira kuti abwezeretse kapamba?

Pharmacology ili ndi mavitamini ambiri omwe ali ndi mavitamini okwanira komanso kufufuza zinthu zofunika kwa anthu omwe akuvutika ndi kutupa kwa kapamba.

Zakudya zawo ndizofunikanso kwambiri ku chiwalo chokha, mwachitsanzo, kupanga ma insulin ndi michere ya pancreatic pakuwonongeka kwa mapuloteni, mafuta ndi chakudya.

Vitamini ovomerezeka ndi kapamba ayenera kukhala ndi mavitamini a gulu B. Gulu ili la mavitamini limatenga nawo gawo mthupi la metabolic, ndilofunikanso polimbitsa chitetezo cha mthupi. Mulinso mavitamini otsatirawa:

1. Vitamini B1. Zimatenga gawo mu normalization wa protein, mafuta ndi chakudya, zimayang'anira kuwongolera madzi mthupi. Nthawi zonse kwa munthu wamkulu ndi 2 mg.
2. Vitamini B2 kapena riboflavin. Zimatenga nawo mbali mu makulidwe a oxidation ndi kuchepetsa. Mlingo - 0,02-0.03 g patsiku, logawidwa magawo angapo. Gwero lalikulu la mavitaminiwa ndi zinthu monga mkaka, komanso phala la buckwheat, lomwe mulinso chitsulo, calcium ndi magnesium, limathandizira kusakhazikika kwa pancreatic insulin.
3. Vitamini B6. Ndikofunikira pakuchita katulutsidwe ka michere mu kapamba. Jekeseni ndi mankhwala.
4. Vitamini B12. Ndikofunikira kuti mapangidwe a kagayidwe kachakudya azitha, komanso ntchito ya chiwindi. Imapezeka pazinthu zomwe zidachokera ku nyama: nyama, tchizi, nsomba, koma matenda monga kapamba kapena gastritis amatanthauza kuletsa kugwiritsa ntchito zinthu izi. Chifukwa chake, mavitamini a kapamba ndi gastritis amalembedwa pamapiritsi kapena jekeseni.

Ascorbic acid

Komanso mavitamini ovomerezeka a kapamba ayenera kukhala ndi vitamini C, yemwe amalimbikitsa dongosolo la endocrine, amatenga nawo gawo pa kayendetsedwe kazitsulo ndi cholesterol m'madzi am'magazi, komanso kumawonjezera chitetezo chokwanira.

Ascorbic acid imaphatikizidwanso mu hematopoiesis, imalimbitsa mitsempha yamagazi ndi cartilage. Mu matendawa, vitamini C ndiwothandiza chifukwa chakutha kwake kuchotsa njira zotupa zomwe zimayambitsa mavuto onse apamba pompano.

Ndi kapamba, matenda osalekeza, kusanza, ndi zizindikiro zina zofooketsa zimatha kufooketsa thupi. Wodwalayo amayamba kumva kuphulika, kutopa, kusowa chidwi, ascorbic acid kumachepetsa zomwe zimachitika mthupi ndipo zimathandiza kuthana ndi matendawa.

Vitaminiyi amapezeka mu kabichi, dzungu, tsabola wa belu, komanso ma currants akuda, phulusa la kumapiri, nyanja ya buckthorn ndi m'chiuno mwake, zomwe zimaloledwa kugwiritsidwa ntchito potsatira zakudya.

Vitamini E wa kapamba amathandiza pama antioxidant katundu, komanso polimbikitsa njira zam'mimba: kukonza ma peristalsis, komanso kuchepetsa ululu womwe umayamba chifukwa cha kutupa kwa kapamba.

Vitamini imeneyi nthawi zambiri amalembera odwala matenda ashuga, ofunikira ngati vuto la insulin limaperewera kwa odwala kapamba. Imapezeka mu oat ndi balere groats, sipinachi, broccoli ndi sea buckthorn.

Vitamini A amatenga mbali mu njira za thupi za redox, ndi antioxidant wamphamvu, imaperekanso matenda a metabolism, komanso yothandiza chitetezo cha m'thupi la munthu, imalimbikitsa machiritso a mabala.

Retinol imawoneka ngati chida chothandiza kupewa matenda a khansa, omwe atha kupezeka ndi pancreatitis.

Vitaminiyi amapezeka mu kaloti, maungu, broccoli, tsabola wa belu, komanso nyama ndi nsomba.

Mavitamini ngati mbali ya kukonzekera kovuta

Mankhwala amapereka mavitamini ambiri oti musankhe. Pali mapiritsi akukonzekera, komanso mawonekedwe ambiri, omwe amayenera kuperekedwa kudzera m'mitsempha. Mankhwala osokoneza bongo amakhalanso osiyanasiyana pamitundu yamitundu ndi mitundu.

Kwa odwala omwe ali ndi pancreatitis, chinthu chachikulu ndichakuti mavitaminiwa amakhala ndi mavitamini a B-gulu, chifukwa kuperewera kwa vitaminiyu kumawonedwa nthawi zambiri ndi matendawa.

Patsamba lamatumba azamankhwala mungapeze mavitamini otsatirawa:

• Vitrum
• Supradin
• Duovit
• Multitab
• Zimagwirizana
• Adaptovit ndi ena.

Ku malo ogulitsa mankhwalawa, mutha kupangidwanso kuti mugule mankhwala azitsamba. Komabe, ndibwino kumwa mankhwalawo monga momwe gastroenterologist adanenera, omwe akuwonetsetsa kuti zigawo zomwe zili ndi mavitamini ovomerezeka sizitsutsana ndipo sizimathandizana.

Kodi mavitamini okwanira amalephera?

Dziwani kuti osati nthawi zonse, mavitamini amawonetsedwa chifukwa cha kapamba. Ndikofunika kupewe kugwiritsa ntchito mavitamini ngati matenda ali pachimake. Choyamba, muyenera kuganizira kwambiri kuthetsa zizindikiro za matendawa, chifukwa akamva kupweteka kapena kusanza, kumwa mavitamini sikungathandize.

Komanso, mavitamini ena amalimbikitsa ntchito zina zapancreatic, zomwe zimakhala zosafunikira panthawi yowonjezera.

Mavitamini a kapamba mu okalamba amalimbikitsidwanso kuti azingotengedwa ngati akuwongoleredwa ndi dokotala, chifukwa zosintha zokhudzana ndi zaka zimakhudza digestibility yamavitamini ndi michere. Ndikofunikira kuyang'ana pakubwezeretsa chamoyo pambuyo pa matenda mothandizidwa ndi mavitamini panthawi yachikhululukiro. Dokotala ayenera kudziwa mlingo wa mankhwalawo, kutengera zomwe akuwonetsa wodwalayo.

zolemba: (chonse 1, mtengo: 5.00 kuchokera pa 5) Mumakonda ...

Mavitamini A, E ndi C

Kodi ndingamwe mavitamini otani ndi kapamba? Kuphatikiza pa gulu B, ndikofunikira kutenga ascorbic acid, vitamini A ndi E. Ascorbic acid kumathandizira kulimbitsa thupi, kumawonjezera zomwe zili m'magazi, kumakhala ndi phindu pa chiwindi, chikhodzodzo, ndi endocrine system.

Vitamini E ndi chinthu chofunikira kwambiri. Ndi gawo ili lomwe limatenga gawo lotsogolera pochotsa zinthu zapoizoni ndi zoyipitsa zaulere m'thupi. Imakhala ndi mphamvu yogaya chakudya pamatumbo, imathandiza kuchepetsa kuopsa kwa njira zotupa.

Vitamini E yokwanira imayambitsa ntchito ya m'mimba, imagwirizanitsa matumbo, imalepheretsa kudzimbidwa, kukulira motsutsana ndi maziko a kapamba, colitis, cholecystitis, gastritis.

Vitamini A sungunuka ndi antioxidant wachilengedwe yemwe amathandizira pakugaya mafuta. Izi zili ndi phindu pakudya chimbudzi motsutsana ndi kukomoka kwa chimbudzi.

Mavitamini a gulu A ndi E amayenera kumwedwa pamankhwala omwe dokotala akuonetsa. Kuchulukitsa kwa mankhwalawa kumadzaza ndi kufalikira kwa kapamba, kuchulukitsa njira ya matendawo ndi mkhalidwe wa wodwalayo.

Mavitamini B

Ndi kutupa kwa kapamba, kuchepa kwa mavitamini a gululi nthawi zambiri kumawonedwa. Ali m'gulu la coenzymes. Gulu B ndi lomwe limayang'anira kutsitsa cholesterol yoyipa m'magazi, ndikuwonjezera chitetezo chokwanira. Ndi kapamba, odwala ayenera kuyang'ana zinthu monga izi:

• Thiamine. Antioxidant B₁ imathandizira kagayidwe, kumachepetsa chiopsezo cha madzi m'thupi. Itha kupezeka kuchokera ku tirigu, kabichi, nyemba, mkaka.
• Riboflavin chofunikira pakugwiritsa ntchito bwino ntchito yochepetsera komanso makulidwe a oxidation. Vitamini B₂ wolemera sipinachi, nsomba, nyama, tchizi tchizi, phula la buckwheat.
• Pyridoxine udindo wa ntchito wamanjenje, bwino kagayidwe ka amino acid. Vitamini B₆ zitha kupezeka kuchokera ku nyemba, mbatata, chimanga.
• Folic acid. Zimathandizira kuchepetsa kuchuluka kwa hemoglobin komanso kupewa kuchepa thupi, kuthana ndi kusanza komanso nseru mukatha kudya. Vitamini B₉ zinthu zamkaka, mazira, makangaza, mtedza ndi wolemera.
• Cyanocobalamin. B₁₂ amatenga nawo gawo la hematopoiesis, amakhudza zochitika zamanjenje. Itha kupezeka mu nsomba zam'nyanja, nsomba zam'nyanja, tchizi.

Vitamini wabwino kwambiri

Mu kapamba pachimake, achire kudya zotchulidwa. Mankhwala ndi jakisoni wa mavitamini amalembedwa kuti athe kuchira pambuyo pake.

Mu matenda omwe akudwala, wodwalayo ayenera kutsatira zakudya zosavomerezeka ndikumwa mavitamini.

Musanagule mankhwalawo, pitani kuchipatala. Ikuthandizani kusankha mlingo woyenera wa tsiku ndi tsiku ndikuwonetsa njira ya mankhwalawa. Ndi kapamba, mankhwalawa atsimikizira bwino:

Madinidwe ovuta a mavitamini A, E, magulu B ndi C, chitsulo, phosphorous ndi michere ina 6 imapangitsa thupi kukhala ndi zofunika tsiku ndi tsiku. Mankhwala amasintha kagayidwe, kusintha magwiridwe. Complivit imapezeka piritsi. Mtengo - ma ruble a 130-150 ma 60 ma PC. Zovuta zimaphatikizidwa chifukwa cha tsankho la munthu pazogwira ntchito zake. Zotsatira zoyipa zoyipa zimachitika.

Kukonzekera Vitamini kumathandizira chitetezo chokwanira, kukonza bwino wodwalayo. Ili ndi mavitamini a magulu B, H, D ndi C. Minerals - calcium, zinki, magnesium, chitsulo. Supradin imapangidwa mwanjira ya mapiritsi: efforescent kapena wokutira ndi chipolopolo chosalala. Mtengo wapakati pa 20, 30 ma PC. - 650-700 p. Mankhwala ndi contraindicated mu hypercalcemia, aimpso kulephera. Nthawi zina zimayambitsa chifuwa, kugaya chakudya.

Dongosolo la multivitamin lili ndi mavitamini ndi michere yofunika - A, gulu B, PP, C, E, manganese, molybdenum, zinc. Imalimbitsa thanzi, imalimbikitsa thanzi. Mankhwalawa amapezeka m'mapiritsi a 130 pcs. Mtengo - 1650-1800 p. Mukamamwa, thupi limakhala ndi vuto lililonse. Vitrum imayesedwa motere:

• hypervitaminosis ya mavitamini D, A,
• ana ochepera zaka 18
• mimba
• yoyamwitsa.

Ndi kapamba ndi cholecystitis

Pancreatic kutupa nthawi zambiri kumayambira maziko a matenda a ndulu. Cholecystitis imakhala yovuta chifukwa cha kupangika kwamwala, kuphwanya kwa sphincter ku Oddi. Miyala imabowola wamba bile ndi pancreatic duct, zomwe zimayambitsa ndulu ya bile.

Kuti muthe kusintha ntchito ya sphincter, kuti mupewe kupangika miyala, muyenera kutenga mavitamini oterewa okhala ndi asidi wambiri ndi alpha-tocopherol:

Ma Tabulo Ambiri

Kukonzekera kophatikizidwa ndi mavitamini A, E, magulu B ndi C kumawonjezera kukana kwa thupi kumatenda, kumapangitsa kuti metabolidi a lipid adye, komanso kumalepheretsa kukalamba msanga kwa thupi. Wopezeka mu mawonekedwe a mapiritsi 30 kapena 90 ma PC, Ofunika kuchokera ku 400 mpaka 650 ma ruble. Multi-tabu ndi contraindicated vuto la matupi awo zikuchokera mankhwala.

Wophatikiza amakhala ndi retinol ndi alpha tocopherol. Kupanga kwamankhwala kumachitika chifukwa cha zigawo zake. Zovuta zimapangidwa monga mawonekedwe a makapisozi a ma PC 20., Iliyonse imalipira ma 78 ruble. Kugwiritsa ntchito nthawi yayitali, kumayambitsa matenda am'mimba, nseru. Aevit amalembedwa mosamala mu zochitika izi:

• matenda a chiwindi,
• matenda a chiwindi,
• mimba
• chithokomiro.

Alpha tocopherol acetate

Mankhwalawa amapanga kuchepa kwa Vitamini E. Amatenga magawo a metabolic, amalepheretsa makutidwe ndi okosijeni a mafuta osakwaniritsidwa. Amapezeka m'makutu. Mtengo wama 20 ma PC. 100 mg iliyonse - 70-100 r. Mukamamwa mankhwalawa, matupi awo sagwirizana amatha. Alpha-tocopherol acetate imagwiritsidwa ntchito mosamala pazinthu zotsatirazi:

• kuchuluka magazi
• myocardial infaration
• chiopsezo chotulutsa magazi mwadzidzidzi.