Zakudya zochokera ku zukini ndi pacreatitis

Matenda a pancreatic gland amachititsa kuti wodwalayo akhale ndi thanzi labwino komanso osadandaula. Pofuna kuchotsa mwachangu zizindikiro za kapamba, kuwonjezera pamankhwala omwe amathandizidwa ndi dokotala, amatsatira zakudya. Zakudyazo zilibe zakudya zoletsedwa - zamchere, zamafuta, zophika, zosuta. Ngakhale mbale zamasamba ndizochepa polandirira. Zukini wokhala ndi pancreatitis amayamba mu zakudya koyamba, koma ndi matenda am'mimba, zukini ziyenera kuphikidwa bwino.

Zukini mu kapamba kwambiri

Kodi zukini ndi pancreatitis mu gawo pachimake cha matenda? Pakuphulika kwapweteka, pakayang'aniridwa ndi madokotala, mndandanda wazinthu zomwe zimaphatikizidwa muzakudya zimakulitsidwa pang'onopang'ono pa wodwala. Pakatha masiku 14 atachotsa kupweteka kwamkati, kusokonezeka kwa chopondapo, kusanza, zukini kumawonjezeranso chakudya.

Kutupa kwa kapamba komwe kumatsalira, kuyesa kwa labotale kumawonetsa zotsatira zabwino, koma musanaphatikizire zukini muzakudya zanu, muyenera kufunsa dokotala.

Poyamba, ndiwo zamasamba zimaphikidwa mu uvuni kapena kudyetsedwa bwino. Pambuyo pake, muyenera kupukuta mosamala kuti ikhale yofanana. Ndikulimbikitsidwa kupatsa mankhwala kwa wodwala ndi supuni yayikulu patsiku, kenako ndikubweretsa gawo kumapeto kwa sabata mpaka magalamu 100 - 150 ngati thupi la wodwalayo limaphika chakudya. Komanso wozunzidwayo samva kusasangalala, kulumikizika, kuwonongeka.

Mosiyana ndi zinthu zambiri zomwe zimachokera ku mbewu, izi zamasamba zimakhala ndi zinthu zina zomwe zimapangitsa, popanda mantha kuyambitsa mtengowu muzakudya.

  1. Palibe mafuta ofunikira omwe amaputa zomwe zimakwiyitsa gland ya odwala omwe ali ndi kapamba.
  2. Zakudya zimakhala ndi digiri yambiri m'mimba mwa wodwala.
  3. Minofu yazogulitsa ilibe mafinya am'munda, omwe amatha kusokoneza chimbudzi cha zinthu.

Mndandanda wonsewo wa maubwino amatithandiza kulingalira zamasamba ngati chothandiza komanso chotetezeka pamaso pa kapamba.

Mbale yoyamba, yomwe imaloledwa kuti itengeke ngati ili ndi vuto la kapamba, ndi mbatata yosenda.

  1. Amasamba amaswedwa ndi mbewu za mpendadzuwa, kudula mutizidutswa tating'ono.
  2. Yophika kwa mphindi 15. Ndizotheka kwa okwatirana.
  3. Nyengo ndi mchere sikufunika.
  4. Madziwo amatsanulidwa ndipo masamba owiritsa amakhala pansi pogwiritsa ntchito blender.

Zukini matenda a kapamba

Kodi ndizotheka kudya zukini pamene kapamba amayamba kale? Mankhwala akapezeka ndi matenda osachiritsika, mwatsoka wodwalayo amayenera kutsatira zakudya za kapamba, kupatula zakudya zina zomwe sizinachitike.

  1. Maswiti.
  2. Mowa
  3. Zakumwa za kaboni.
  4. Chakudya chofulumira
  5. Zakudya zokazinga, zonunkhira.

Ndi kutupa kosatha kwa kapamba, kuchuluka kwa maselo kumatsika, chifukwa kukondoweza kwawo kumawonjezera kuchuluka kwa matenda. Kuphatikiza pa kuchuluka zochulukirapo, wodwalayo azidzakumana ndi zovuta zakudya za m'mimba, zomwe zimawonetsedwa ndi matenda am'mimba komanso kuphwanya msambo. Chifukwa chake, kuti izi zisachitike, zukini amaloledwa ndi chikhululukiro chokhacho komanso ngati wodwalayo atsatira malamulo angapo.

  1. Masamba kudya okha osankhidwa.
  2. Osamadya zosaphika.
  3. Zakudya siziyenera kukometsedwa ndi zonunkhira, zokometsera.
  4. Phatikizani mchere pang'onopang'ono ndi mbale kumaliza.
  5. Chithandizo cha kutentha ndi chovomerezeka ngati mankhwalawo ndi othandizira, kuwiritsa, kuwiritsa, kuphika.
  6. Mbale ikakonzedwa, khungu limayamba kuchotsedwa kaye.

Mutha kugwiritsa ntchito panthawi yachikhululukiro mpaka 250 gm ya mankhwala patsiku. Ndikulimbikitsidwa kuti musinthe kudya kwamasamba ndi zakudya zina.

Osagwiritsa ntchito malonda, kuphatikiza pa mphodza. Caviar, yomwe imapangidwa malinga ndi pulani yakale, ngakhale itapangidwa pang'onopang'ono pancreatitis mofatsa.

Pali maphikidwe ambiri momwe izi zimagwiritsidwa ntchito, komabe, ndi kapamba, ndikofunikira kuyang'ana pazinthu zonse zomwe zalimbikitsidwa kugwiritsa ntchito mbale iyi kapena ina. Ngati gland imagwira ntchito, ndiye kuti simungathe kulowa mumalowo pazokongoletsa. Maphikidwe apadera a saladi amakonzedwa pogwiritsa ntchito masamba osaphika, osavomerezeka kwa odwala omwe ali ndi kapamba.

Pancreatitis ikaipa, ndiye kuti odwala amatha msuzi wotsika kwambiri. Amaloledwa kudya zosaposa 100 magalamu a malonda.

Zucchini woluka mu mkaka

Zakudya izi zochokera ku zukini zokhala ndi kapamba zimaloledwa kukonzekera odwala omwe ali ndi vuto la zotupa, koma pokhapokha ngati wodwalayo amalekerera bwino mkaka. Sambani mkaka kapena kuwonjezera madzi.

Kuphika zakudya zokhala ndi zukini mkaka, zinthu ngati izi zikufunika.

  1. Zukini.
  2. Mkaka - 250 ml.
  3. Mchere pang'ono.
  4. Katsabola ndi supuni yayikulu.

Amasamba amasenda ndi kuwaza. Mkaka umawiritsa, pambuyo pake zukini amazitsanulira ndi kulowetsedwa kwa mphindi 15.

Mbaleyo ikakhala pafupi kukonzeka, onjezerani mchere ndi katsabola wosankha ku poto.

Msuzi wowonda wamasamba

Pa msuzi wa zukini wamasamba, magawo otsatirawa adzafunika:

  • Chidutswa chimodzi - zukini,
  • Zidutswa zitatu - mbatata,
  • Chidutswa chimodzi - karoti wamkulu,
  • uta
  • katsabola
  • mafuta a masamba
  • madzi.

Momwe mungaphikire zukini.

  1. Zamasamba zimapendedwa ndikutsukidwa.
  2. Mbatata, zukini, anyezi ndi katsabola zimadulidwa, kaloti amazikaza pa grater.
  3. 3 malita amadzi amathiridwa mu poto, amayatsidwa moto ndikubweretsa chithupsa.
  4. Mbatata zimayikidwa m'madzi otentha, yophika kwa mphindi 15.
  5. Anyezi mu poto yokazinga mu supuni ziwiri za mafuta wadutsidwa, kaloti amaponyedwamo, ndipo pambuyo mphindi 2 ndi zukini. Finyani zosakaniza ndi kutentha pang'ono pakatikati kwa mphindi zingapo pansi pa chivindikiro chotseka kuti masamba asinthe. Ngati madzi pang'ono ndi ndiwo zamasamba ziyamba kusanduka golide, kumawonjezera madzi pang'ono.
  6. Masamba okonzeka amatumizidwa kuma mbatata. Kuphika supu kwa mphindi 10.
  7. Pamapeto kuphika, katsabola amawonjezeredwa, mchere pang'ono.

Mukazimitsa moto, msuziyo uyenera kuyima kwakanthawi pansi potseka.

Mutha kudya zakudya zoterezi m'matumbo a kapamba kapena cholecystitis 2 pa sabata.

Steam squash cutlets

Zakudya za kapamba, kusinthana ndi mbale kuchokera ku zotsekemera za nthunzi, zomwe zimapangidwa ndi zukini:

  • zukini yaying'ono,
  • supuni ya ufa
  • zoyera
  • uzitsine mchere.

Chochita chimaphwanyidwa ndikufinya. Mkuluwo utatha kulowetsedwa ndi ufa, mapuloteni osaphika, otentheka ndi thovu ndi mchere. Zida zonse zimasakanikirana bwino mpaka yosalala. Kenako cutlets imapangidwa ndikuyika boiler pawiri ndikuyiyika pa sieve, ndikutsanulira kapu yamadzi pansi pa zida.

Mbaleyo ikukonzekera mphindi 15.

Msuzi wamkaka ndi zukini ndi oatmeal

Kukonzekera mbale muyenera:

  • 500 ml ya madzi
  • 250 ml mkaka
  • 100 magalamu a zukini,
  • Supuni ziwiri za phala la oatmeal,
  • dzira
  • Zidutswa ziwiri za mbatata zapakatikati,
  • mchere.

Masamba ndimasenda, kusefa. Kenako muyenera kuwira madzi, kuthira mkaka mkati mwake ndikudikirira kuwira. Thirani mchere ndikutumiza masamba ndi oatmeal ku cauldron. Msuziyo umaphika pamoto wotsika kwa mphindi 10. Kenako dzira limathiridwa ndikuwukitsidwa mwachangu ndi foloko. Msuzi wa mkaka wa Zucchini-Hercules umaphika mphindi 4.

Zogulitsa Zogwirizana

Monga mukudziwa, ndi matenda, kapamba amaphatikizira mitundu ina ya zipatso ndi ndiwo zamasamba mu chakudya, ndipo ochepa amadziwa omwe masamba angadye.

Zizindikiro zopweteka zikafafanizika, chakudya patebulo la wodwalayo chidzabwezedwanso ndi kaloti ndi mbatata ndi kapamba. Otsatirawa amaloledwa kuphatikiza kolifulawa, anyezi, dzungu. Kenako beets amawonjezedwa.

Ndi pancreatitis, mutha kapena ayi? Kubwerera ku biringanya zakudya kumatha pokhapokha nthawi yomaliza yokonza chiwalo pambuyo pa kutupa. Pa chikhululukiro, tikulimbikitsidwa kuyambitsa biringanya wobiriwira. Ngati thanzi la wodwalayo silikuwonongeka, ndiye kuti ma biringanya amawotchera ndikuwaphika.

Dokotala adzalimbikitsanso kuti odwala amwe madzi a zukini. Imakhala ndi kulawa kwina, chifukwa ngati palibe contraindication, uchi ukhoza kuwonjezeredwa kwa iwo. Madzi ali ndi zabwino komanso enveloping mphamvu pamimba, monga m'mimba ndi duodenum. Chifukwa cha pectin, womwe uli mumadzimadzimadzi, thupi limatsukidwa ndi zinthu zovulaza, poizoni ndi zinthu zowola.

Zipatso ndi zipatso

Ndizosatheka kulingalira moyo wamunthu wamakono wopanda zipatso, popeza ali ndi mavitamini ambiri ofunikira m'thupi lililonse, omwe amatsimikizira kuyendetsa bwino kwa thupi. Nthawi yomweyo, ena a iwo ali ndi ma fiber owuma, zomwe zimapangitsa chimbudzi kukhala chovuta. Chifukwa chake, mndandanda wazomwe zipatso zingagwiritsidwe ntchito pancreatitis sizokulirapo.
Mulinso zotsalazo:

  • Strawberry
  • Apricots
  • Mphesa zofiira
  • Cherry
  • Ma grenade
  • Maapulo okoma
  • Papaya

Ambiri ali ndi chidwi chofuna kudziwa ngati nthochi zingagwiritsidwe ntchito kapamba. Madokotala ambiri amavomereza kuti kapamba amatha kuthana ndi kupukusa kwa ochepa, koma pokhapokha kuchotsedwa kwa matendawa. Ndikachulukirachulukira kwa kapamba, nthochi zimangokulitsa matendawa.
Zilinso chimodzimodzi kwa anyumwa. Ngakhale mnofu wake ulibe kukoma wowuma, zomwe zimapangitsa kuti zikhale m'gulu la zinthu zomwe zaloledwa, sizoyenera kugula ma proimmons pakuchulukitsa kwa matenda komanso kwa pafupifupi sabata pambuyo pake. Kenako imaloledwa kudya zipatso zosaposa 1 patsiku mumphika wophika kapena wopira. Ndikotheka kuchepetsa zoopsa zomwe zimakhudzana ndi kugwiritsidwa ntchito kwa ma pimreatitis pancreatitis pogaya zamkati mwake m'njira iliyonse yomwe ingatheke.
Zachidziwikire, pamaso pa pancreatitis aakulu, zipatso zilizonse siziyenera kumezedwa, chifukwa kuchuluka kwachulukidwe kwa asidi kumatha kudzetsa matenda ena. Kuphatikiza apo, amathanso kudyedwa masiku 10 atachotsedwa chikhululukiro. Chikhalidwe chatsiku ndi tsiku ndimamwa zipatso zokha zamtundu wina kapena zingapo, ndipo zimangokhala zophika zokha. Nthawi zina odwala amaloledwa kudzilimbitsa ndi mafuta onunkhira odzaza kapena mabulosi.

Malangizo: mutha kusintha zipatso zaphika tsiku ndi tsiku ndi mkate umodzi wa ana.

Katundu Wanyama

Mutha kupeza ma amino acid ofunikira thupi ndikusintha menyu wa pancreatitis wa tsiku ndi tsiku mothandizidwa ndi nsomba ndi nyama yochepa. Pokonzekera zakudya zamafuta, ndibwino kusankha nkhuku, kalulu, nkhuku, nyama yamwana wamphongo kapena ng'ombe, ndi nsomba - bream, zander, pike, pollock kapena cod. Koma, ngakhale atakhala onunkhira bwanji, chotumphukira kapena khungu la mbalame, sayenera kugwiritsidwa ntchito ndi odwala.
Mutha kuwonjezera mitundu ina yazakudya chanu ndi mazira. Zitha kudyedwa osati zophika zokha, komanso mawonekedwe amafuta amtovu. Mazira okazinga achikale okha ndi omwe amakhala oletsedwa.

Mkaka ndi mkaka wowawasa

Nkhani yothandiza? Gawani ulalo

Zakudya za mkaka wowawasa, mwachitsanzo tchizi wowonda wonenepa, kirimu wowawasa, yogati, ziyeneranso kukhala gawo lofunikira pakudya kwa odwala. Kugwiritsa ntchito mosalekeza mkaka wophika kapena kefir wokhala ndi kapamba kumathandiza kuyika munthu pamapazi ake mwachangu.
Nthawi yomweyo, mkaka wathunthu ndi kapamba nthawi zambiri umalekeredwa bwino. Itha kuyambitsa kudzimbidwa ndi kusanja, chifukwa chake mwanjira yake yoyenera sikuyenera kudyedwa, koma muyenera kugwiritsa ntchito mukamaphika. Ndikwabwino kupereka zokonda za mkaka wa mbuzi chifukwa cha kapamba, popeza zimakhala ndi maonekedwe abwino ndipo zimawerengedwa kuti ndi hypoallergenic.
Odwala amaloledwa kudya batala ochepa wopanda mafuta, koma sayenera kuzunzidwa, chifukwa kuchuluka kwamafuta kumatha kuyambitsa kuwonongeka kwakukulu mumunthu.

Zakudya zam'nyanja

Mwachizolowezi, matebulo a odwala nthawi zina amatha kukhala okongoletsedwa ndi shrimps yophika, ma clams, mussel, squid, scallops ndi sea kale, popeza ali ndi mapuloteni ambiri. Mutha kuphika zakudya zazikulu ndi zokoma kuchokera ku nsomba zam'nyanja, koma sushi ndizosatheka.

Macaroni ndi mbewu zambiri monga chimanga sizingakhudze mkhalidwe wa kapamba. Chifukwa chake, pasitala ndi chimanga zitha kudyedwa bwino ngakhale ndikuwonjezera matendawa.
Mbewu zotetezeka kwambiri ndizo:

Nthawi zina, chakudyacho chimatha kusinthidwa ndi barele kapena chimanga cha chimanga. Komanso, ndi kapamba, mumatha kudya mkate wa tirigu, koma dzulo lokha kapena mawonekedwe aabisala, ndikulowetsa ma cookie a biscuit.

Malangizo: ndibwino kuphika chimanga m'madzi kapena m'madzi ambiri mkaka, wotengedwa 1: 1.

Madzi ochepa chifukwa cha kapamba ndiye njira yabwino kwambiri yomwe wodwala angagwiritse ntchito kuti abwezeretsenso madzi m'thupi. Chifukwa chake, tikulimbikitsidwa kumwa madzi osachepera 1.5 malita a mchere tsiku lililonse.

Zothandiza pa boma la kapamba zimaperekedwa ndi:

  • Tiyi ya zitsamba
  • Msuzi wa nthambi
  • Msuzi wa Rosehip.

Chicory imathandiza kwambiri kapamba, kapena m'malo, decoction wa mizu yake. Chomwa ichi sichingangotenga m'malo khofi oletsedwa ndi chakudyacho, komanso chitha kuchiritsa ma kapamba owonongedwa, popeza ali ndi mphamvu ya choleretic. Komanso, chicory imathandizira kusintha mtundu wamanjenje ndikuwongolera mtima wamtima. Chifukwa chake, decoction yochokera pamizu yake imawonetsedwa kwa odwala onse kuti azimwa popanda kusiyapo.
Kuphatikiza pa zonsezi pamwambapa, odwala amaloledwa kumwa tiyi wofooka, msuzi wothira madzi, zipatso ndi mafuta odzola.

Nthawi zina, odwala amatha kuphatikizidwa ndi marshmallows, marmalade kapena marshmallows. Koma, apa, kugwiritsa ntchito uchi mu pancreatitis ndi nkhani yovuta, chifukwa imatha kugwiritsidwa ntchito ngati zotsekemera pa tiyi mukachotsa matendawa, koma pamaso pa zovuta za endocrine izi zimatsutsana kwambiri.
Mumakonda zokongoletsera zambiri, mtedza, ndi kapamba, mumatha kudya. Kuphatikiza apo, ndi othandizirana ndi odwala, chifukwa safuna malo osungika mwapadera ndipo chifukwa chake ndi abwino kungodya zazing'ono kuntchito komanso kunyumba.

Koma! Pakuchulukitsa kwa matendawa chifuwa chachikulu cha kapamba, chida ichi chiyenera kuyiwalika mpaka matendawa azikhala bwino.
Chifukwa chake, zakudya zonse zomwe zimadyedwa ndi munthu ziyenera kukhala zopanda kukoma, zokhala ndi mafuta osachepera komanso kuphika popanda kuwonjezera zonunkhira.

Gawo lofunika kwambiri pa matenda a kapamba ndi chakudya, ndipo kudziwa maphikidwe okoma komanso athanzi a kapamba, mutha kuphatikiza bizinesi ndi chisangalalo - ndikusamalira thanzi lanu ndikusintha menyu.

Malangizo azakudya

Mankhwalawa a kapamba, zakudya zopatsa thanzi zimakhala zovuta. Nthawi zina kukonzanso menyu kwa odwala pamakhala kofunikira.

Kudya kwa kapamba kumalola kuti thupi liziwonekanso pambuyo poti liziwalika komanso kuteteza kuwonongedwa kwa kapamba.

Ndi kapamba ndi cholecystitis, muyenera kutsatira mfundo zomwezo:

  • Idyani pafupipafupi: mumafuna chakudya chambiri 5-6 patsiku,
  • magawo akhale ochepa
  • Osamadya chakudya chotentha kapena chozizira,
  • chakudya chiyenera kugayidwa mosavuta ndi kuloledwa.

Matenda a kapamba ndi cholecystitis, muyenera kudya:

Chakudyachi chimathandizanso kugwiritsa ntchito nyama zopanda mafuta:

  • nyama yamwana wamphongo ndi ng'ombe,
  • kalulu, nkhuku kapena nkhuku,
  • nsomba zamitundu ina.

Ma cutlets amakonzedwa kuchokera ku nyama (masamba osenda) kapena kuwonjezeredwa msuzi ndi casserole.

Mndandanda wazakudya zololedwa umaphatikizaponso: chimanga, mafuta ochepa amkaka, mazira, mitundu yosiyanasiyana ya batala, mkate.

Pang'onopang'ono menyuwo amawonjezeka ndipo akhoza kuphatikiza zakudya zatsopano (ngati sopo zamasamba, mbatata zosenda kapena makeke a nsomba adaloledwa kuti azigwiritsidwa ntchito kale pachiyambireni cha mankhwala, ndiye kuti saladi, zukini, zakudya, makeke, mazira, nyama kapena kanyumba tchizi casseroles ziyenera kuyambitsidwa pamiyeso yachikhululukiro).

Mwa zakumwa, makonda amayenera kuperekedwa kwa madzi am'migodi osagwiritsa ntchito mpweya komanso tiyi wopanda mchere. Zothandiza ndizogwiritsa ntchito oat jelly.

Kissel imaphikidwanso kuchokera ku zipatso, koma ndizoyenera kugwiritsa ntchito oatmeal kissel pamenyu: ndi yoyenera nthawi yamatenda, komanso nthawi yachikhululukiro.

Kuphatikiza zakudya zomwe ziloledwa (zukini, mbatata, nyama yopendekera, ndi zina), ngakhale wopanda zonunkhira, mutha kuphika mbale zosangalatsa (msuzi wa kirimu, casseroles, etc.).

Msuzi ndi nyama

Mndandanda watsiku ndi tsiku wa kapamba kapena cholecystitis, monga lamulo, umaphatikiza: maphunziro oyamba (msuzi) ndi maphunziro achiwiri (chimanga kapena masamba puree ndi nyama, ma boardb, komanso saladi).

Chakudya chotetezeka pambuyo pochulukitsa chimaganiziridwa kuti ndi msuzi wabwino ndi kolifulawa. Kuti apange, m'madzi ndi mkaka, wothira chimodzimodzi, muyenera kuwira kaloti, mbatata ndi kabichi.

Masamba amaphika mpaka kuphika, pambuyo pake amayenera kubweretsedwa mogwirizana ndi mbatata yosenda.

Zingakhale zabwino kusiyanitsa menyu ndi zakudya zodyera zonenepa. Kuti apange, muyenera kutenga kapu yamkaka ndi madzi, shrimp yaying'ono, mbatata 1, zukini (100 magalamu), mchere ndi parsley.

Mbatata ndi zukini zimafunika kusenda ndi kupukutira pa grater yamafuta. Ma Shrimp amathiridwa ndi madzi otentha kwa mphindi zingapo, pambuyo pake amapukutidwa mu blender. Mkaka ndi madzi ziyenera kusakanizika ndi kuwiritsa.

Thirani mbatata yophika ndi zukini mu misa.

Masamba ayenera kuwiritsa kwa mphindi pafupifupi 15. Mu msuzi wazotsatira zamasamba, muyenera kuponya shrimp zambiri ndi parsley ndikuwaphika kwa mphindi zingapo.

Ndi kapamba komanso cholecystitis, akatswiri amalimbikitsa kudya nyama tsiku lililonse. Kuyambira ng'ombe mumatha kuphika zakudya zabwino zodula zomwe zimakhala zabwino masamba osenda bwino.

Onjezani anyezi wosenda bwino, mpunga wophika, dzira 1, zopaka ndi mchere pang'ono kwa nyama yopaka.

Zakudya zodulira ndi zomangira nyama zimabedwa kapena kudyetsedwa. Pafupifupi nthawi yophika nthawi zambiri sipamakhala theka la ola.

Kwa cutlets zamuwisi, nyama ya nkhuku imakhalanso yoyenera. Turkey nyama yokhala ndi pancreatitis ndi cholecystitis imawonedwa kuti ndi yofunika kwambiri kuposa nkhuku, chifukwa ndizosavuta kugaya.

Kuphika nyama zodula zophika, onjezerani mkatewo wowawidwa ndi msuzi wa tchizi yamafuta ochepa ndi mazira mu nyama yoboola.

Zonsezi ziyenera kukhala mchere ndi kusakaniza. Ma cutlets oterowo sadzaphikidwa kupitirira mphindi 20.

Omelet ndi maphikidwe a kissel Izotov ndi Momotov

Pazakudya za tsiku ndi tsiku, muyenera kuwonjezera zakudya komanso zakudya zamafuta zomwe zimathandiza kapamba.

Ndi ma pathologies a pancreatic omelet, imakhala yotetezeka kwambiri pazakudya zonse zokhala ndi dzira zomwe zingakhale. Ndizofunikira kwambiri komanso zothandiza kudya ma omelet omwe amapangidwa pamaziko a mapuloteni kapena mazira a zinziri.

Omelet iyenera kukhala yonyowa. Kwa mazira atatu, imwani chikho 1 cha mkaka ndi uzitsine mchere.

Zinthu zake zonse zimakwapulidwa ndikuthira mumtsuko winawake. Iyenera kuyikidwa m'mbale ya madzi otentha.

Pankhaniyi, mbale yokhala ndi mkaka wa mkaka wa mazira sayenera kukhudza madzi. Zonsezi kuchokera pamwamba ziyenera kuphimbidwa ndi chivindikiro kuti tisataye nthunzi.

Njirayi ithandizanso kuphika mafuta omeled pakakhala kuti palibe owiritsa kawiri. Nthawi yoyenera yomwe omele amakhala ali 18 mphindi.

Tanena kale zabwino za oatmeal jelly. Kugwiritsa ntchito oat jelly kumalimbikitsidwa pa matenda aliwonse am'mimba (ma pathologies a kapamba, cholecystitis kapena gastritis).

Pali maphikidwe angapo a oatmeal jelly.

Choyamba, ichi ndi kissel cha Izotov, kukonzekera kwake komwe kumagawika magawo anayi:

  1. Mbali yovunda pomwe 100 ml ya kefir ndi mapaundi a oatmeal amawonjezeredwa 3 malita a madzi owiritsa. Chidebe chokhala ndi chovalacho chikuyenera kutsekedwa bwino ndikuyika malo otentha kwa masiku awiri,
  2. Gawo losefera limaphatikizapo kusefa msanganizo kudzera mu colander kuchokera ku mpweya wapangidwa,
  3. Gawo lomwe gululi latsalira limasiyidwa kuti liyime kwa maola ena 18 ndipo linagawidwa m'magawo awiri: oat concentrate ndi kvass,
  4. Mwachangu kuphika zakudya. Kuti muchite izi, tengani pang'ono mozama (kulawa) ndikusakaniza ndi magalasi awiri amadzi. Zotsatira zake ziyenera kubweretsedwa kwa chithupsa ndikuphika pafupifupi mphindi 5. Kutsiriza kukonzekera kwa oat jelly, ndikofunikira kuwonjezera mchere pang'ono ndi mafuta.

Kachiwiri, iyi ndi Chinsinsi cha kissel malinga ndi Momotov:

  1. Oatmeal yaying'ono (pafupifupi 300 magalamu) iyenera kusakanizidwa ndi phala yayikulu (supuni zinayi ndikwanira) ndikuithira ndi 100 gramu ya kefir. Zotsatira zomwe zimayikidwa ziyenera kuyikidwa mumtsuko wa lita zitatu ndikudzaza malo otsalawo ndi madzi ofunda. Zosavomerezeka ziyenera kutsekedwa ndikuyika malo otentha kwa masiku awiri,
  2. Madzi owondedwawo amayenera kusefedwa kuchokera kumapepala ndikuthira mitsuko. Tsuka malata ndi malita awiri amadzi ndikudzaza ndowa ndi ndowa zatsopano,
  3. Ngati ndi kotheka, zosefera zomalizidwa zimatha kuwiritsa mpaka kuzikiratu ndikuzidya.

Curd casserole ndi nyama casserole

Casserole ndi amodzi mwa mbale zomwe zimatha kukonzedwa m'njira zosiyanasiyana chikwi. Casseroles ndi masamba (pomwe mbatata ndi zukini zimagwiritsidwa ntchito), nyama kapena tchizi cha kanyumba.

Onsewa ndi okoma komanso amchere. Zakudya zamtunduwu zimapereka mwayi wambiri wamafanizo a ophika, kuwonjezera apo, ndiwathanzi komanso labwino.

Cottage tchizi casserole, wokondedwa ndi ambiri, amakonzedwa mophweka, chifukwa cha kukonzekera kwake mungafunikire:

  • magalamu mazana awiri a tchizi chanyumba,
  • Supuni 1 semolina, shuga ndi batala wosungunuka,
  • dzira limodzi
  • 50 magalamu a kirimu wowawasa.

Muyenera kupanga osakaniza osakaniza a shuga, semolina ndi dzira ndi tchizi tchizi. Chojambulira chomwe chinayikidwa chithunzicho chiyenera kuyikidwa mu kuphika, ndikuyika kirimu wowawasa pamwamba.

Tsopano zonsezi zitha kuyikidwa mu uvuni wamkati mpaka madigiri 200. Casserole ya kanyumba ikhala wokonzeka kukakhala golide (pafupifupi amatenga mphindi 30).

Asanagwiritse ntchito, iyenera kuloledwa kuziziritsa, ndipo kanyumba tchizi casserole imayikidwa patebulopo, kudula mbali ndikuwazidwa wowawasa zonona.

Zakudya zokoma za casserole ndi vermicelli ndi nyama zimafunikira zina:

  • pafupifupi magalasi awiri a vermicelli,
  • Makapu awiri amkaka (0.5 l) ndi madzi ofanana,
  • 300 g nyama iliyonse yotsamira
  • 2 mazira a nkhuku
  • mchere wina
  • mafuta okula mafuta ophikira.

Kuti mupange casserole, muyenera choyamba kuwiritsa nyama. Nkhuku yophika pafupifupi mphindi 50, ndipo ng'ombe - osachepera maola awiri. Nyama yophika idakulungidwa mu chopukusira nyama kawiri kupita kumphika wa mbatata yosenda.

Pakadali pano, muyenera kuwira mkaka ndi madzi ndikuwiritsa vermicelli mumsuzi wa mkaka. Pambuyo pasitala, yikani mafuta ophika omwe anaphikidwa kale.

Zosakaniza zonse zimaphatikizidwa pamenepo: ikani nyama ndikuthira m'mazira, pambuyo pake zonse zimasakanizidwa.

Mu uvuni, casserole uyu ayenera kukhala wokonzekera mumphindi 15. Mbaleyi amaiphika ndi wowawasa zonona ndi parsley wosankhidwa.

Zakudya zokhala ndi pancreatitis ndi cholecystitis ziyenera kuyamwa mosavuta monga momwe zingathere ndipo sizipangitsa kubisalira.

Zophikidwazo pamwambapa (soups, odzola, casserole, ndi zina) zimatsimikizira kuti chakudya chamagulu amathanso kukhala chokoma.

Ndipo ngakhale mbale zina zimayenera kudyedwa chifukwa choti ndizabwinobwino, zina zimatha kutapira ngakhale msuzi wothamanga.

Pancreatitis, kapena kusintha kwa kutupa kwa kapamba, komwe kumapanga michere yofunika kugaya chakudya, ndimatenda a anthu omwe alibe chakudya chokwanira, omwe amamwa mowa wambiri.

Chithandizo cha matenda a pathological chimakhazikitsidwa makamaka pakusintha kwazomwe mumadya pakamadya azakudya.

Ndipo popeza zakudya zomwe matendawa amafotokozedwa ndizokhwima, odwala ambiri amadabwa kuti ndi zipatso zamtundu uti zomwe zingagwiritsidwe ntchito kapamba, chifukwa zinthu zotere zimatha kukhumudwitsa kapamba.

Malangizo onse

Zipatso pamaso pa zisonyezo zosasangalatsa zotere ziyenera kumwedwa monga chakudya chifukwa kuchuluka kwakufunika kotsata kumayikidwamo.

Chifukwa cha kukonzekera bwino kwa chakudyacho, ndizotheka kuteteza matenda onse pakanthawi kochepa kwambiri. Ndikofunikira kutsatira malamulo okhudzana ndi zakudya:

  • Zipatso ndi zipatso zimadyedwa pokhapokha kukonzedwa. Pazifukwa izi, amaloledwa kuti aziba kapena kuwonjezera monga mbale yam'mbali.
  • Pa siteji ya pachimake, kudya zipatso zosaphika ndizoletsedwa.
  • Muyenera kusankha zipatso zakupsa zomwe zimakhala ndi khungu lofewa komanso pambuyo pake.
  • Simalimbikitsidwa kutengedwa pamimba yopanda kanthu.
  • Iyenera kupatula pa menyu zipatso zilizonse zamtundu wa zipatso, wowawasa ndi zipatso zowawa.

Pakuwona zomwe zaperekedwa pamwambapa, ndizotheka kupewa zovuta zomwe zimachitika ndi kapamba.

Zojambula zamasamba

Malinga ndi gulu la mitsempha - zukini ndi wachibale wa maungu. Mtengowu uli ndi zinthu zingapo zomwe zimakupatsani mwayi woti muphatikizire m'ndandanda wazakudya. Izi zikuphatikiza:

  • mankhwala otsika kalori
  • ili ndi maantiamu ambiri othandizira,
  • zukini uli ndi vitamini C wambiri.

Ubwino wa kapamba

Kunena zowona, ndi kutupa kwa kapamba, zukini zitha kukhala zopindulitsa ngati zitagwiritsidwa ntchito moyenera ndikuganizira gawo la matendawa. Kupanda kutero, kugwiritsidwa ntchito kwake mu chakudya kumatha kuyambitsa mavuto.

Mtengowu uli ndi mavitamini ambiri, kufufuza zinthu (potaziyamu, calcium, chitsulo, ndi zina), chakudya komanso mapuloteni. CHIKWANGWANI chake chimalumikizidwa bwino ndi thupi, kulibe mafuta ndi maukalidi mwaukali chomwe chitha kusangalatsa nembanemba.

Ndi kapamba, zukini zimakhala ndi phindu pa thupi lonse komanso mwachindunji pa kapamba. Zafotokozedwa motere:

  • chifukwa cha kupezeka kwa mavitamini omwe amapanga ma cell metabolism, imathandizira kusinthika kwa minofu,
  • madini amathandizira pakugwira ntchito kwa mtima ndi mitsempha,
  • kukhalapo kwa vitamini C kumawonjezera kukana kwa matenda a virus,
  • zukini ungachepetse kudzimbidwa,
  • amachotsa timadzi m'thupi, amathandizanso kutupa.

Fomu yovuta

Munthawi yamatenda omwe munthu amadwala, amakakamizidwa kuti azikhala pachakudya chokhazikika. Sizoletsedwa kudya zokondedwa ndi zinthu zambiri. Mwachitsanzo, simungathe kudya zakudya zonunkhira, zokazinga, zotsekemera, zakumwa za sopo.

Zukini wokhala ndi mawonekedwe amtendawa amathanso kudyedwa m'mitundu itatu - wowotcha, wowotcha, wowiritsa. Pali maphikidwe ambiri a mbale, koma mukamaphika, muyenera kulabadira zosakaniza zomwe zimagwiritsidwa ntchito.

Odwala amaletsedwa kudya zukini wokazinga

Chifukwa chake, wodwalayo sangadye tsabola, adyo, mayonesi, viniga, citric acid. Izi zokometsera nthawi zambiri zimadzetsa zovuta zatsopano.

Palibe chifukwa muyenera kudya yokazinga. M'masaladi ena, kuphatikiza zipatso zosaphika zimaperekedwa, zomwe ndizosafunikanso kwa munthu amene ali ndi kapamba.

M'pofunika kukana kugwiritsa ntchito zamzitini chakudya ku zukchini. Muli zinthu zomwe zimakhala zovulaza kwa wodwalayo, monga zowonjezera zonunkhira, utoto wa zakudya ndi zowonjezera, kapena zokometsera zokometsera.

Fomu yovuta

Thanzi la wodwala wokhala ndi mtundu uwu wa matendawa zimatengera nthawi yomwe ululu umayamba kudutsa. Pambuyo pothana ndi izi ndikuwonjezera zomwe mungathe kuwonjezera menyu. Zukini amaloledwa kudya masabata awiri atatha kupweteka.

Choyamba, masamba amawaphika kapena kuwotcha, kenako ndikupera mpaka yosalala. Kutumikiridwa kumayenera kukhala kochepa - osaposa supuni patsiku, pang'onopang'ono amawonjezeka mpaka pafupifupi 100 g.

Msuzi wamasamba

Msuzi wotere ndiwothandiza komanso wotetezeka momwe mungathere ndi kutupa kwa kapamba. Kuti mukonzekere, mudzafunika zukini 1 yayikulu, mbatata 3 zapakatikati, karoti 1, anyezi, masamba am'madzi, madzi ndi katsabola. Msuzi wokonzedwa motere:

  • masamba amasambitsidwa bwino ndi kusenda,
  • zukini ndi mbatata amazidulira, anyezi wosankhidwa ndi katsabola, ndi kaloti woponderezedwa,
  • 3 Madzi abwera ndi chithupsa,
  • kenako wiritsani mbatata (nthawi zambiri mphindi 15 ndi zokwanira),
  • kaloti ndi zukini zimayikidwa mu chiwaya. Finyani zosakaniza pamoto wochepa mpaka zosakaniza zimafe. Ikayamba kuwotcha, muyenera kuwonjezera madzi poto,
  • chosakaniza chophatikizika bwino chimawonjezeredwa kumadzi ndi mbatata. Zonsezi zaphikidwa kwa mphindi 10,
  • mukatha kuphika, mutha kuwonjezera supuni ya konkire ku mbale, mchere pang'ono, kusakaniza ndikulola kuti mbaleyo akonzere kwa mphindi zochepa.

Zotsatira zake ndi msuzi wamasamba wokoma komanso wopatsa thanzi.

Makina odulidwa

Pofuna kusiyanitsa kadyedwe ka wodwalayo, mutha kuwonjezera zoumba zoumba zogoba pamenyu. Kuti mupange mbale iyi muyenera zukini 1, ufa, mazira ndi mchere. Mndandanda wa zochita uli motere:

  • masamba amasambitsidwa, kutsukidwa, pansi pa grater,
  • Ufa wosakanikirana ndi ufa umasakanikirana ndi ufa, 2 ndikuwonjezera timinyewa tating'ono ta mchere ndi zoyera.
  • cutlets amapangidwa kuchokera pazomwezi ndikuziyika ngati mawonekedwe a multicooker,
  • ma cutlets oyenda akhala okonzeka pakatha mphindi 15.

Kodi zucchini zimabweretsa chiyani?

Zakudya zochokera ku zukini zimayikiridwa mosavuta m'matumbo, ndipo zinthu zake zopindulitsa zimatengeka mosavuta ndi thupi. Mtengo wamasamba uli m'mbali mwake:

  • mavitamini A, C, gulu B,
  • kufufuza zinthu (potaziyamu, chitsulo, magnesium, calcium ndi ena),
  • fiber yofewa, yosagwira mopitirira muyeso, fiber fiber,
  • mafuta osavuta, mapuloteni pang'ono, pafupifupi mafuta,
  • kusowa kwa ma organic acid, mafuta ofunikira omwe amakhumudwitsa mucous membrane.

Chifukwa cha kapangidwe kake, zukini zimakhala ndi zotsatira zabwino pa kapamba ndi thupi lonse la munthu:

  1. Kuthamanga kwa kusinthika kwa minofu chifukwa cha kupezeka kwa mavitamini omwe amathandizira pakuyenda kwa ma cell ndi minofu.
  2. Yabwino zotsatira za mchere pa mantha, mtima dongosolo.
  3. Kuthetsa edema, kuchotsedwa kwa madzi ambiri.
  4. Kuchuluka chitetezo chokwanira, chitetezo kuteteza ku matenda oyambitsidwa ndi ma virus chifukwa cha kupezeka kwa Vitamini C.
  5. Kuchotsa kufatsa.

Zukini mu siteji yovuta

Ndi kuchulukana kwa kapamba, pakapita nthawi yanjala m'masiku oyamba, chakudyacho chimakulitsidwa pang'onopang'ono ndikuyambitsa chakudya chathanzi, chololedwa.

Zukini amaloledwa kuyamba kudya patatha pafupifupi sabata kuyambira kumayambiriro kwa matenda, ngati pakadali pano pali ululu wam'mimba kwambiri, kusanza, kukhumudwa.

Kutsimikizika kwa kutupa kumadziwikanso ndi kusintha kwa zotsatira za mayeso a labotale, chifukwa musanawonjezere chatsopano chilichonse chazakudya, muyenera kufunsa dokotala.

Mbale yoyamba ya zukini, yomwe imatha kukonzedwa mu nthawi ya pancreatitis, ndi zukini puree. Kuti muchite izi, muyenera:

  1. Sulutsani zukini kuchokera ku masamba ndi mbeu, kudula mutizidutswa tating'onoting'ono.
  2. Wiritsani pamoto wochepa kwa mphindi 15. M'malo mophika masamba, mutha kuwawotcha pogwiritsa ntchito wophika pang'onopang'ono.
  3. Mchere suyenera kuwonjezera.
  4. Kenako muyenera kuthira madzi ndikukuta masamba ophika ndi blender.

Amayamba kudya mbatata zosenda ndi supuni 1 patsiku, pambuyo pake amawunika momwe alili kwa tsiku limodzi. Ngati kupweteka, nseru, kutsekula m'mimba sikunayambenso, pang'onopang'ono mutha kuwonjezera kuchuluka kwa mbale mpaka 100-200 g patsiku.

Zukini nthawi yayitali

Pozindikira matenda a kapamba, munthu amayenera kutsatira zakudya zomwe sizimaphatikizidwa ndi zakudya zambiri: maswiti, zakudya zokazinga, zakudya zonunkhira, mowa, zakumwa zoziziritsa kukhosi,

Zukini, monga ndiwo zamasamba ena, amaloledwa kudya okhawo wopaka (wophika, wophika, wowotedwa). Mulingo woyenera kwambiri wa squash patsiku uzikhala pafupifupi 250 g.

Kodi ndizotheka kudya squash caviar pamatenda?

Squash caviar ndi mbale choletsedwa kwa kapamba.

M'malo opangidwa ndi mafakitala, amakonzedwa ndikugwiritsa ntchito zosakaniza zovulala m'mimba, chiwindi, chikhodzodzo ndi kapamba:

  • nyengo zotentha, tsabola,
  • phwetekere phala
  • viniga ndi mankhwala ena osungira,
  • mchere wambiri
  • zonunkhira zopangidwa
  • zonunkhira.

Ngakhale mutadziphika nokha, mumafunikirabe kugwiritsa ntchito tomato, viniga, tsabola. Ndipo zosakaniza zotere zimakhudza mkhalidwe wam'mimba, chiwindi ndi kapamba.

Msuzi wophika zukini

Kuti mukonze zakudyazi kuchokera ku zukini, mufunika zukini 1 waukulu, mbatata 3 zokulirapo, 1 karoti wamkulu, anyezi, gulu la katsabola, mafuta a masamba ndi madzi. Magawo opanga supu:

  1. Muzimutsuka ndi masamba.
  2. Dulani mbatata ndi zukini m'mitundu yaying'ono, kuwaza anyezi ndi masamba ochera, kuwaza kalotiyo pa grater yabwino.
  3. Thirani mu msuzi 3 malita a madzi, kuyatsidwa moto, kubweretsa kwa chithupsa.
  4. Ikani mbatata zosankhidwa m'madzi otentha. Zimawiritsa kwa pafupifupi mphindi 10-15.
  5. Panthawi imeneyi, anyezi amapaka poto ndi supuni ziwiri za mafuta a mpendadzuwa, ndiye kuti kaloti amawonjezeredwa, ndipo pambuyo mphindi 2 - zukini. Osakaniza awa amawotcha moto wochepa kwa mphindi zingapo mu poto pansi pa chivundikiro mpaka zosakaniza zimapukutidwa kwathunthu. Ngati madziwo akusowa ndipo masamba ayamba mwachangu, onjezerani madzi pang'ono.
  6. Masamba otentheka amawonjezeredwa pamadzi ndi mbatata. Msuziwo umaphika pafupifupi mphindi 10.
  7. Pamapeto kuphika, onjezerani katsabola ndi mchere pang'ono, mutatha mphindi ziwiri muyenera kuyatsa chitofu, kutseka poto ndi chivindikiro ndikusiyira mbale kuti ikupatseni maminiti ena ochulukirapo.

Mutha kudya msuzi woterewu chifukwa cha matenda a kapamba kapena cholecystitis kangapo pa sabata.

Zukini yophika ndi zonona

Mbaleyi imakonzedwa kuchokera ku 1 zukini wamkulu, 50 g tchizi, 10 ml ya zonona zonona, mchere. Mutha kuwonjezera nati ku nsonga ya mpeni kuti mulawe. Njira yokonza zukini mu msuzi wowawasa:

  1. Muzimutsuka, peza zukini, kuduleni kuti muzungulire.
  2. Sakanizani kirimu ndi natimeg, mchere.
  3. Gaye tchizi pogwiritsa ntchito grater yabwino.
  4. Ikani zukini mugi mu poto wamkulu wokazinga ndikuwathira ndi mchere, mchere ndi nutmeg. Pamwamba ndi tchizi yophwanyika ndikuphimba poto ndi chivindikiro.
  5. Tsitsani mbale pamoto wochepa kwa mphindi 15-20. M'malo mochita kupaka poto, mutha kuphika chakudya pophika pang'onopang'ono mumachitidwe "stew".

Zukini adaphika motere mutha kudya pokhapokha mukamapitirira kukhululukidwa kwa kapamba kosaposa nthawi 1-2 pa sabata, chifukwa kirimu wophika ndi tchizi ndi mafuta, katundu wolemera wa zikondamoyo.

Amakhala ndi squash

Kuti mupange zigawo zucchini, muyenera 1 zukini, dzira, mchere, ufa. Magawo a ophika odula:

  1. Sulutsani zukini, muduleni pa grater yabwino.
  2. Sakanizani misa ndi supuni ziwiri za ufa, uzitsine mchere, kuwonjezera dzira loyera.
  3. Pangani ma cutlets kuchokera ku zukini misa ndikuyika mawonekedwe ophika pang'ono.
  4. Steam cutlets kwa mphindi pafupifupi 15.

Zukini adakhala mumkaka

Mbaleyi imaloledwa kugwiritsidwa ntchito pakukhululukirana kwamatenda, komanso kuleza mtima kwa nthawi zonse.

Amakonzedwa kuchokera ku 1 zukini, mkaka, semolina ndi kuwonjezera kwa katsabola ndi mchere pang'ono malinga ndi njira yotsatira:

  1. Zukini, peeled ndi peeled, kudula mu cubes.
  2. Thirani kapu mkaka wamadzi mu poto ndikuyika pang'ono pang'onopang'ono.
  3. Bweretsani mkaka kwa chithupsa ndikuyika sukini wosenda pamenepo ndikuwotcha pamoto wotsika pafupifupi mphindi 15 mpaka masamba atakhazikika pansi.
  4. Kuti muchepetse, onjezerani supuni ziwiri za semolina ku mkaka.
  5. Pamapeto pa mphikawo, thirirani mcherewo, onjezerani amadyera osalala ndikutseka chophimba ndi chivindikiro.

Zucchini chokhazikika ndi nyama

Kuti muziphika zucchini chodzaza, mufunika masamba awiri a pakatikati, chifuwa chopanda khungu, 50 g ya tchizi, anyezi, 2 kaloti.

  1. Sulutsani zukini, aduleni motalika, pangani nkhawa yokhala ngati bwato, ndikuchotsa pakati ndi miyala.
  2. Pogaya nyama ndi chopukusira nyama.
  3. Sulutsani kaloti, ugoze pa grater yabwino.
  4. Sendani ndi kuwaza anyezi.
  5. Karoti wosoka ndi anyezi mu chiwaya mpaka zofewa, phatikizani zosakanikiranazo ndi nyama yoboola ndikuyika mkati mabwato a zukini.
  6. Pukutira tchizi, ndikuthira pa zukini zodzazidwa.
  7. Zukini zotere ziyenera kuphikidwa ndikuziwongolera mu poto yayikulu ndi chivindikiro kwa mphindi 15 kapena kuphika mu uvuni.

Zakudya zoterezi zimatha kudyedwa pokhapokha ngati chikhululukiro chanthawi zonse ndimadwala okhalitsa.

Zukini amaloledwa kudya ndi chikhululukiro cha matenda a kapamba. Panthawi yotupa kwambiri mutasiya kupweteka, dyspeptic syndrome, masamba awa amaloledwa, koma ndi kutentha kokha, woponderezedwa kukhala boma labwino. Zakudya zambiri zopatsa thanzi zimakonzedwa kuchokera ku zukini, ndikudzaza thupi ndi mavitamini ofunika, mchere.

Kodi ndizotheka kubereka zipatso ndi kapamba

Ndikosavuta kuyankha mosavomerezeka ngati ndizololeka kudya chipatso ndi kapamba, popeza matendawa amatha kupezeka m'njira zosiyanasiyana, chithandizo chake chimasiyana kwambiri.

Zipatso zokha zimakhala ndi mawonekedwe ake osiyanasiyana, zomwe sizitilola kuti tizipeza malamulo apadera.

Matenda owopsa a matendawa, omwe nthawi zambiri amapangidwa chifukwa chomwa zakumwa zoledzeretsa, ndi njira yoopsa yomwe imafunikira chithandizo chamankhwala osafunikira.

Pakadali pano, kusala kudya ndi njira yabwino kwambiri. Kupumula kwa pancreatic kuyenera kuperekedwa kuti athe kuchira msanga.

Kusiyanitsa zakudya ndi zipatso pamaso pa kuchulukana kwa matendawa kumatheka pokhapokha ngati matendawa azitha.

Izi zimachitika pang'onopang'ono, poyambirira monga compotes ndi zakudya, mbatata zosenda. Pambuyo kuwonjezera madzi osakhala acidic.

Pancreas ikachira, zakudya zimatha kudzazidwa ndi grated, kenako zipatso zonse.

Mu mtundu wa kapamba, muyenera kudya zipatso mosamala. Kuchulukitsa kumatha kukhala ndi njira yosavuta, koma ndi owopsa. Chisamaliro chiyenera kuthandizidwa posankha zakudya.

Patsiku loyamba atachulukitsa, amafunika kukana zakudya mokwanira. Wodwala akakhala kuti nthawi zonse amakhala ndi mseru komanso akakhala ndi nkhawa, nthawi zina zakudya zimamukulitsa.

Komabe, ngakhale pakalibe kusanza, zakudya zimaphatikizaponso kumwa madzi oyera (mwina osakhala ndi mchere wa mchere) kapena decoction wa mpaka 500 g patsiku.

Zipatso, monga mbale zamadzimadzi kapena zamadzimadzi zomwe zimakonzedwa kuchokera kwa iwo, zimaphatikizidwa menyu ngati thanzi la wodwalayo layamba bwino.

Poyamba, kusankha kumayimitsidwa pama compotes osavomerezeka komanso odzola. Shuga amadzetsa kuchuluka kwa shuga m'magazi, chifukwa chodwala chodwala sichitha kupanga kuchuluka kwa insulini, komwe ndikofunikira kuti shuga isinthe.

Ndiye zipatso zophika mu mawonekedwe owiritsa kapena anaphika ndi timadziti zachilengedwe zopanda shuga zimawonjezeredwa kumenyu.

Kusintha kwotsatira pakubwezeretsa kumapangitsa kuti pakhale zochulukirapo, azikwaniritsa ndi mousses, puddings, jelly kuchokera ku madzi achilengedwe ndi zakudya zina zokoma zopangidwa kuchokera ku zipatso ndi zipatso.

Pakati pa exacerbations, kuchuluka kwa zipatso ndi mbale zitha kuphatikizidwa m'zakudya, popeza zipatso sizimangokhala mchere, komanso gwero lothandiza pazinthu zofunikira.

Koma muchilichonse chimafunikira kuti mupeze muyeso ndikutsata zina zofunika.

Ndi zipatso ziti zomwe zimayenera kudyedwa ndi kapamba

Ngati zizindikirozo zimasowa kwakanthawi, muyenera kukulitsa menyu tsiku ndi tsiku ndikuphatikiza zipatso ndi ndiwo zamasamba.

Ndizabwino kwambiri pomwe chisankhocho chimapangidwa m'malo mwa zipatso zanyengo, popeza amaloledwa kutengedwa mwatsopano, kuchotsa khungu ndi pakati.

Zipatso zouma, zomwe zipatso zophika zomwe zimaphika, ndizomwe zimapezeka kwambiri mchere.

  • Maapulo pamaso pa matenda omwe amafunsidwa amatengedwa kuti ndi zinthu zopanda vuto kwambiri kwa odwala. Amaphika buledi. Musanadye zipatso zatsopano, muyenera kuchotsa khungu ndikutulutsa pakati. Ndizabwino kwambiri kusiya mitundu yozizira chifukwa chakuti amadziwika ndi kusasinthasintha.
  • Ndizololedwa kudya mapeyala ndi zipatso zina zomwe zimamwa zakumwa. Ndikotheka kudya applesauce, pee puree patatha masiku 4, kutalika kukatha. Izi zikugwiranso ntchito nthochi. Banana zamkati sizifunikira kukonzanso.
  • Pa gawo lokhululuka, ma tangerine ndi malalanje amawadyedwa tating'onoting'ono. Masipuni a mphesa ndi zipatso samalimbikitsidwa kumwa chifukwa chakuti amakhala ndi acidity yambiri. Ndizololedwa kudya zidutswa zingapo za vwende, chinanazi.
  • Feijoa imaloledwa. Chifukwa cha kuchuluka kwa vitamini B, chipatsocho chimathandiza kwambiri odwala.
  • Mwa mitundu yosiyanasiyana ya zipatso, wodwalayo amaloledwa kumwa mankhwala a rosehip pamagawo osiyanasiyana a matendawa. Cranberries pa siteji yowonjezera pancreatitis amaletsedwa kudya. Zimakhudza kapangidwe ka madzi am'mimba, omwe amakulitsa kutupa.
  • Raspberries watsopano ndi sitiroberi samavomerezeka kuti adye kwa wodwala yemwe ali ndi kapamba. Izi zimagwirizanitsidwa ndi kutsekemera kwambiri ndi nthangala mu zipatso. Amatha kudyedwa kokha mu owiritsa odzola, ma compotes ndi ma mises.
  • Mphesa amaloledwa kugwiritsidwa ntchito m'magawo ang'onoang'ono akakhwima ndipo palibe mbewu.

Ziphuphu Zoletsa Pancreatitis

Ngati makina ogwiritsa ntchito m'mimba atayika, chisamaliro chiyenera kutengedwa pogwiritsa ntchito chipatso chilichonse chomwe chili ndi asidi komanso khungu lowonda. Izi ndi zipatso ndi zipatso monga:

Zipatso izi zikuyenera kugwiritsidwa ntchito mosamala kwambiri pomwe matenda omwe amafunsidwa apezeka mwa munthu.

Mukumwa kwawo, mucosa wam'mimba amakwiyitsidwa, zomwe zimayambitsa kusanza. Kuphatikiza apo, amaletsedwa compote kuchokera kuzinthu zamzitini zomwe zimakhala ndi asidi, zowononga kapamba.

Ndi kuchulukitsa kwa njira ya pathological, ndizoletsedwa kudya viburnum yatsopano, chifukwa, kuwonjezera pa zabwino, ikhoza kukhudza m'mimba thirakiti. Zimathandizira kuwonjezera katulutsidwe, komanso zimathandizira kuyeretsa maselo a chiwindi. Chovomerezeka kupanga zakumwa za zipatso, kuphatikiza ndi kissel kuchokera mwa iwo pokhapokha pakadutsa milungu iwiri.

Viburnum imaphatikizidwa ndi zipatso zina, mwachitsanzo, ndi m'chiuno cha rose kapena maapulo. Ziwisi zophika zimayenera kukhala ndi chilengedwe chokha.

Pakati pa zipatso zambiri, wodwalayo amaletsedwa kudya mphesa (komabe, pakhoza kukhala nthawi zina pomwe kugwiritsidwa ntchito kwake kuloledwa), kudya nkhuyu ndi masiku. Malalanje nawonso saloledwa kudya chifukwa cha kuchuluka kwa acidity.

Pancreas wodwala amatenga fungo losafunikira bwino - michere yomwe imapezeka mu zipatso zotentha.

Chifukwa cha zotsatira zawo, chakudya chimakonzedwa mwachangu, chifukwa chake katundu paziphuphu amachepa.

Ngati pakukulirakulira kwa kapamba, ndikofunikira kuchotsa ma phukusi, ma apricots, ndi makangaza pa chakudya. Avocados osavomerezeka, popeza ili ndi kuchuluka kwa mafuta.

Koma ndikofunikira kudziwa kuti chikhululukiro, chofunikira chikhala chofunikira chifukwa chakuti mwana wosabadwayo amakhala ndi mafuta ofunikira ndi omwe akukhudzidwa pakadali pano. Thupi limachotsa mafuta mosavuta kuposa mafuta ochokera ku nyama.

Nthawi zambiri, chokoberry ndi chitumbuwa cha mbalame saloledwa kudyedwa. Amasiyanitsidwa ndi katundu wolumikizana kwambiri, chifukwa chake kuwonongeka kwakukuru kumatha kuchitika pakudzimbidwa.

Katswiri adzakuthandizani kupanga mndandanda pomwe zipatso ndi ndiwo zamasamba zonse zovomerezeka kuti zimidwe zimapendedwa munjira yopangira matenda.

Ndi masamba ati omwe angadye

Masamba onse akhoza kugwiritsidwa ntchito ngati puree misa kapena supu yophika. Chololedwa kwa wodwala kudya kaloti, kolifulawa, beets, mapeyala, zukini.

M'magawo osiyanasiyana a matendawa, ndikofunikira kupatula kumeza bowa, zitsamba, radara, adyo, tsabola.

Nthawi zina, menyu amadzaza ndi nkhaka, kabichi yoyera, phwetekere, nandolo, udzu winawake.

Amaloledwa kuzidya pang'ono, poganizira zovuta zomwe zikuchitika patatha nthawi yayitali kutalika kwa matenda. Sauerkraut iyenera kuchotsedwa pamenyu.

Kwa masiku 5 atachulukirachulukira kwa njira ya pathological yomwe amafunsidwa, wodwalayo adamulamula kuti azidya zakudya zopatsa thanzi.

Pambuyo pa nthawi imeneyi, ndizotheka kusiyanitsa chakudya ndi masamba. Amayenera kudyedwa monga puree yamadzimadzi, komwe nkoletsedwa kusakaniza zopangidwa mkaka ndi mafuta a masamba.

Mizu ya mbatata ndi kaloti zidzakhala zinthu zomwe zimawonjezedwa pacakudya. Pambuyo pa masiku 3-5, ndizovomerezeka kuwonjezera anyezi wowiritsa, kabichi.

Zukini ndiolandiridwa kuvomera okhwima okha. Ndi zoletsedwa kudya masamba omwe si a nyengo. Amadziwika ndi mawonekedwe olimba kwambiri.

Kwa milungu 4, amaloledwa kudya misa yambiri, momwe atatha masiku 15, amathanso kuwonjezera batala kuti azitha kusintha.

Zipatso pamaso pa matenda omwe amafunsidwawa ziyenera kudyedwa popanda chifukwa. Pakadali pano, muyenera kuyang'anira thanzi lanu.

Ndi kuchulukitsa kwa matenda, zipatso zatsopano ziyenera kutayidwa paliponse. Kudya kwawo kuyenera kuyamba ndi mawonekedwe amadzimadzi ndi opaka, pamene zizindikiro zowopsa zimachepetsedwa.

Pakukhululuka, munthu ayenera kutsatira zonena kuti zipatso ziyenera kucha, zofewa mokwanira, zopanda acid komanso zopanda chiyembekezo.

Ndikofunikanso kuganizira kuti ndizosatheka kudya zipatso zatsopano pamimba yoyera kapena m'miyeso yayikulu. Kusankhako kumapangidwa poyang'anira ma compotes a zipatso kapena kupangira mbale zingapo kuchokera kwa iwo.

Komabe, tiyenera kukumbukira kuti chakudyacho chiyenera kukhala chokhutitsidwa ndi zakudya zina zofunika. Katswiri wothandizira amathandizanso kupanga zakudya zamagulu omwe akuwaganizira, poganizira zomwe zimachitika m'thupi la wodwalayo komanso zomwe zimatsutsana ndi zomwe zilipo.

Zothandiza zimatha zukini

Kugaya kosavuta kwa zukini kumapangitsa kuti muzidya ngakhale ndi matenda osasangalatsa kwambiri. Izi zimathandizira kuti mankhwala azipanga ndiwo zamasamba:

  • malonda ali ndi mavitamini A, B ndi C ochuluka,
  • masamba ali ndi zinthu zambiri zofunikira monga calcium, potaziyamu, chitsulo, magnesium, ndi zina zambiri.
  • CHIKWANGWANI chomera, chomwe chimapezeka mu zukini, sichimapangitsa matumbo kukula,
  • chikhalidwecho chilibe mafuta, chimangokhala ndi mapuloteni ochepa komanso zakudya zamafuta ochepa,
  • masamba mulibe zinthu zomwe zitha kupangitsa kuti chotupa chitsekere m'matumbo athu.

Nthawi yayitali

Nthawi yayitali ya matendawa imadziwika ndi matendawa omwe amakhala atatenga nthawi yayitali.

Chizindikiro cha kugwiritsa ntchito zukini ndi kapamba kuti masamba osavomerezeka kuti adyedwe aliwisi, ayenera kuwachira kutentha. Itha kukhala:

Mfundo yofunika - masamba sawalangizidwa kuti aziphika. Panthawi imeneyi, amapanga mankhwala osokoneza bongo omwe amalepheretsa kapamba.

Zukini akhoza kukonzekera m'njira zambiri

Sitikulimbikitsidwanso kugula zosungira zopangidwa kale. Ili ndi mitundu yowonjezera yolumikizira ndi zina zowonjezera zamankhwala zomwe zimawononga chimbudzi.

Kuphika mbale kuchokera ku zukini ndi kutupa kwa kapamba kumaletsa kugwiritsa ntchito zinthu monga tsabola, adyo, mayonesi, ndi zina.

Mu pachimake matenda

The pachimake mawonekedwe a kapamba amadziwika ndi kupezeka kwa ululu. Munthawi imeneyi, kugwiritsidwa ntchito kwa zukini ndikosayenera kwambiri, apo ayi kumapangitsa kubweretsa zowonjezera zosasangalatsa.

Ndikulimbikitsidwa kuti masamba azilowetsedwa mu zakudya pakangotha ​​masabata awiri atachotsa kupweteka kwa kapamba. Izi zikuyenera kuchitika pang'onopang'ono, kuyambira supuni 1 ya masamba kapena masamba ophika tsiku. Popita nthawi, ndizovomerezeka kudya zosaposa 100 g zamasamba omwe amathandizidwa ndi kutentha patsiku.

Kusokoneza kapamba kumafunika kukonzanso zakudya zapadera komanso kudya zakudya zomwe zakhala zikukonzedwa mwapadera. Ngakhale ndi matenda ovuta kwambiri monga kapamba, mutha kusintha menyu anu, kuwapangitsa kukhala osangalatsa komanso okoma.

Steam cutlets

Kukonzekera cutlets kuchokera ku zukini kwa banja lomwe tikufunikira:

  • zukini - 1 pc.,
  • dzira (mapuloteni) - 1 pc.,
  • ufa - 2 tbsp. l.,
  • mchere kulawa.

Pakani mankhwala osambitsidwa pa grater sing'anga ndikufinya msuzi wowonjezera uja. Sakanizani zonse zomwe zikupezeka. Timapanga timadulidwe tating'onoting'ono ndikuyikayika mu boiler iwiri kwa mphindi 15.

Stew stew

Mukamadya masamba, kuchuluka kwa mavitamini ndi mchere wofunikira kumakhalabe, chifukwa njirayi imapangidwa chifukwa chakuti zopangidwazo zimakonzedwa pafupifupi mumadzi awo.

Pophika mphodza, mutha kudya masamba aliwonse ochepa. Chofunikira chachikulu ndicho kusowa kwamafuta ndi zinthu zolemera zam'mimba (nyama) (nyama yochepa kapena nkhuku ya Turkey) imaloledwa), msuzi wokhazikika, zonunkhira zotentha.

Pamapeto pake kuphika, mbaleyo amawaphika mchere.

Ndi kapamba, zukini zitha kuphikidwa mu uvuni. Izi zipulumutsa michere yambiri ndi mavitamini azomera. Asanaphike, ndizovomerezeka kumathira mchere mopepuka komanso nyengo ndi madontho ochepa amafuta azitona.

Zakudya zamafuta zimatha kuperekedwa moyenera, ndipo kakomedwe kake kamadzakudabwitsani. Zukini amatanthauza masamba osakhazikika omwe alibe kukoma kwenikweni. Imatenga zonunkhira za zinthu zina ndipo imapereka mwayi wopanga mbale iliyonse kukhala yapadera.

Pancreatitis si sentensi. Ngakhale matenda osasangalatsa oterewa amachititsa kuti muzitha kudya zakudya zomwe mumakonda kwambiri.

Zakudya zochokera ku zukini zomwe zakonzedwa mogwirizana ndi malingaliro onse ndizowonjezera pazakudya zanu za tsiku ndi tsiku, zimasiyanitsa ndikuzilemeretsa. Zilibe kuvulaza zokha, komanso zimadzaza thupi ndi mulingo woyenera kwambiri wofunafuna zinthu ndi mavitamini.

Kusiya Ndemanga Yanu