Mankhwala a shuga a Ginger

  • Zothandiza pa ginger wodwala matenda ashuga
  • Kodi kutenga ginger wodwala matenda ashuga?
  • Maphikidwe oyambira
    • Tiyi yokhala ndi matenda a shuga
    • Madzi ndi Ginger
    • Ma cookie amachepetsa a shuga
    • Mpunga
    • Kuphika Wosankha Ginger
  • Simuyenera kugwiritsa ntchito liti ginger?

Kwa zaka zambiri osalimbana ndi ma DIABETES?

Mutu wa Bungwe: “Mudzadabwitsidwa kuti kumakhala kovuta motani kuchiritsa matenda a shuga tsiku lililonse.

Si chinsinsi kuti matenda ashuga ndi matenda ofala masiku ano. Mwa chithandizo chake chopambana, odwala matenda ashuga amalangizidwa mwamphamvu kuti asangogwiritsa ntchito mankhwala, komanso kudya molondola. Chimodzi mwazinthu zomwe zimapangidwazo chimatha kukhala china monga ginger, chogwiritsidwa ntchito maphikidwe osiyanasiyana, komanso mwanjira yake yabwino. Popeza izi, ndikofunikira kuti timvetsetse za kugwiritsidwa ntchito kwa ginger mu matenda ashuga, malingaliro ake amomwe amakhudzidwa ndi thupi, ngakhale pali zotsutsana, komanso malamulo ena ena ndi ati.

Zothandiza pa ginger wodwala matenda ashuga

Chomera chomwe chatumizidwachi ndi chothandiza ku matenda monga matenda a shuga, chifukwa chimakhala ndi zida zothandiza ngati 400. Kuphatikiza apo, imagwiritsidwa ntchito chifukwa cha kukhalapo kwa ma amino acid ofunikira, omwe ndiofunikira kwambiri pakugwira bwino ntchito kwa thupi. Kugwiritsa ntchito muzu wa ginger tsiku lililonse kumathandizira kufalikira kwa mapangidwe a metabolism, kumawongolera ndikuwonjezera mphamvu pokhudzana ndi ntchito zina zathupi.

Komabe, izi sizimangokhala pazopindulitsa za dzinalo, akatswiri amalabadira kuti:

  • ginger wodwala matenda a shuga a mtundu wachiwiri ayenera kugwiritsidwa ntchito chifukwa cha antibacterial effect,
  • musaiwale za mphamvu ya tonic, yofunikanso kwambiri kwa odwala matenda ashuga,
  • kukondoweza kwa magazi, komwe ndikofunikira kuti achepetse kuchuluka kwa shuga m'magazi kapena kuwasintha, ndi njira inanso yofunika.

Kuphatikiza apo, polankhula za muzu wa ginger mu shuga, kupezeka kwa mafuta ofunika, mavitamini C, B1 ndi B2 kuyenera kuganiziridwanso. Musaiwale za kukhalapo kwa potaziyamu, magnesium, sodium ndi zinc. Komabe, kuti mawonekedwe aliwonse omwe aperekedwa kuti awululidwe kwakukulu, amafunika kugwiritsa ntchito molondola ginger wodwala matenda amtundu wa 2, kutsatira momwe akukonzekera, ndikukumbukira kuti pakhoza kukhala zabwino ndi zovulaza.

Kodi kutenga ginger wodwala matenda ashuga?

Mukakumana ndi matenda ashuga, monga tanena kale, ndikofunikira kwambiri kutsatira zakudya. Ginger akhoza kukhala m'gulu la zakudya zotere, zomwe maphikidwe osiyanasiyana amatha kugwiritsidwa ntchito, mwachitsanzo, ginger wodula bwino, yemwe anali atafotokozedwa kale.

Ndikofunika kutchera khutu chifukwa zidzakhala zofunikira kugwiritsa ntchito muzu pokhapokha ngati wodwala matenda ashuga sagwiritsidwa ntchito mofananamo ndi mankhwalawa omwe amachepetsa shuga la magazi.

Ndipo, monga mukudziwa, kuchepa kwa glucose kungafunikire nthawi zambiri.

Kuphatikiza apo, akatswiri adziwa kuti dzinalo liyenera kugwiritsidwa ntchito pokhapokha pakugwirizana ndi endocrinologist. Inde, izi ndizofunikira pamene chomera chikugwiritsidwa ntchito motsutsana ndi matenda osokoneza bongo mosalekeza. Chinanso china chomwe muyenera kulabadira ndikuti ginger wodula kwambiri ndi wowopsa. Chowonadi ndi chakuti zoterezi, zovuta zosiyanasiyana zomwe zimakhudzana ndi ntchito ya m'mimba zimatha kukula. Titha kulankhula za matenda otsekula m'mimba, nseru, komanso ngakhale zovuta zina, zomwe sizabwino kwenikweni ndi shuga wambiri.

Chifukwa chake, ndikofunikira kuti musangoganizira za phindu la ginger, komanso kuti ntchito yake iyenera kukambirana ndi dokotala. Zomwezi zimagwiranso ntchito pazomwe maphikidwe angagwiritsidwire ntchito, momwe mungakonzekere ndi zina zina.

Maphikidwe oyambira

Kugwiritsa ntchito ginger mu matenda ashuga, kupatsirana phindu lake, kutha kuchitidwa m'njira zosiyanasiyana. Polankhula izi, akatswiri atchera khutu kuti shuga ya magazi ingawakhudze:

  • tiyi
  • msuzi
  • makeke ophikira
  • mpunga ndi ginger.

Momwe mungakonzekere mizu ya chithunzi chilichonse chomwe chatchulidwa idzafotokozeredwa mtsogolo.

Tiyi yokhala ndi matenda a shuga

Kupanga tiyi kukhala wothandiza kwa mtundu 1 komanso mtundu 2 wa shuga ndi njira yosavuta kwambiri. Polankhula izi, amatchera khutu kuti ndikofunikira kuyeretsa chidutswa chomera chaching'ono ichi. Kenako imanyowa kwa mphindi 60 m'madzi ozizira. Kenako gawo la muzu, lomwe limathandizira kuchepa kwa shuga m'magazi, limatsukidwa kwathunthu kapena kuduladula tchipisi toonda.

Zotsatira zopangira zimayikidwa mu thermos, pomwe zimathiridwa ndi madzi otentha. Zakumwa zoperekedwa ziyenera kugwiritsidwa ntchito ngati munthu ali ndi matenda a shuga a mtundu woyamba kapena wachiwiri, mphindi 30 asanadye chakudya. Ndikulimbikitsidwa kwambiri kuchita izi katatu patsiku, kuwonjezera pa wamba wamba, mwachitsanzo, tiyi ya zitsamba.

Madzi ndi Ginger

Kuyankhula momwe mungagwiritsire ntchito ginger, komanso zomwe zimapindulitsa, akatswiri amatchera khutu ku zovomerezeka zakumwa ndi kuphika madzi, zomwe zimakhudza kwambiri shuga. Kuti tikonze zakumwa zomwe zaperekedwa, muzu wake umayenera kusambitsidwa. Kenako imapakidwa pogwiritsa ntchito yopyapyala, kenako timuyoyo titha kumuwona kuti 100% wokonzeka kugwiritsa ntchito.

Mafuta a katsabola amitundu iliyonse ya shuga

Kugwiritsa ntchito zitsamba ku matenda aliwonse, makamaka matenda ashuga, ndikofunikira kuposa zofunikira. Kugwiritsa ntchito kwake kungakhale kosiyanasiyana: kuchokera pakukonzekera kwa tinctures mpaka kukonzekera mafuta azitsamba ndi zinthu zina za mankhwala azitsamba. Chimodzi mwazitsamba zothandiza kwambiri ndi katsabola, maubwino ndi momwe mungagwiritsire ntchito zomwe tidzafotokozere pambuyo pake.

Pokhala mbewu yogwira, katsabola amaphatikiza mafuta ofunikira. Kuphatikiza ndi mbewu zake, kuchuluka kwa chizindikiro kumeneku kumafika ku 4-5%, komwe ndikothandiza kwambiri kwa matenda ashuga. Kuphatikiza apo, shuga, mapuloteni ophatikizira, fiber, flavanoids, carotene, ndi mchere wa calcium zimaperekedwanso. Ndikofunikira kudziwa kuti magnesium, chitsulo ndi zinthu zina zilipo, ndipo limodzi ndi iwo 20% mafuta. Imathandizanso kwambiri chifukwa imakhala ndi glyceride ya petrozelinic, kanjedza, olinic ndi linoleic acid. Komabe, sizokhazi zomwe zimapangitsa kuti katsabola akhale othandiza kwa odwala matenda ashuga.

Timawerenga za momwe anthu angagwiritsire ntchito matenda a shuga mu shuga.

Chomera chomwe chaperekedwa mulinso:

  • Vitamini C
  • carotene
  • mavitamini B1, B2,
  • nicotinic ndi folic acid.

Katsabola ndiwothandiza chifukwa cha chakudya, pectin ndi flavonoids. Chosafunikanso ndichakuti imakhala ndi mchere wamchere womwe ndiwothandiza ngakhale kwa munthu wathanzi, osatchula omwe thupi lake limafooka ndi matendawa. Komabe, mitengo ya katsabola wa shuga ndi iti?

Za ntchito

Katsabola angagwiritsidwe ntchito ngati gawo la tinctures osiyanasiyana ndi decoctions. Popeza ntchito yake yokhudzana ndi zakudya, iyenera kugwiritsidwa ntchito molingana ndi malamulo ena a mankhwala a homeopathic. Izi ndizofunikira makamaka kwa matenda ashuga. Choyambirira, simuyenera kuchita izi pamimba yopanda kanthu, chifukwa zimatha kusokoneza ntchito yogaya chakudya.

Ndikofunikanso kukumbukira kuyenderana kwa chakudya ndi mitundu yonse yazitsamba ndi inzake. Akatswiri salimbikitsa kuphatikiza zoposa zitatu kapena, makamaka, zinthu zinayi. Kuphatikiza apo, sikofunikira, mkati mwa chimango chimodzi cha katsabola kapena masamba ena aliwonse, kuphatikiza mitundu yake yaiwisi ndi imodzi yokonzekera kale.

Chifukwa chake, katsabola umatha kukhala wothandiza kwambiri kwa odwala matenda ashuga, koma ndikofunikira kukumbukira malamulo ogwiritsira ntchito ndikusankha machitidwe okhawo kuti mutsimikizire maphikidwe otsimikiziridwa.

About maphikidwe

Pofuna kukonzekera mankhwala, tengani 25 gr. Muzu wa katsabola, womwe umathiridwa ndi madzi okwanira lita imodzi. Kenako, muyenera kuchitapo kanthu pa izi:

  1. wiritsani kwa mphindi ziwiri,
  2. kunena osapitilira mphindi 10.

Gwiritsani ntchito decoction ya osapitilira makapu atatu patsiku. Ndizovomerezeka kukonzekera tincture wapadera wa nthanga zatsopano za katsabola. Pankhaniyi, amathiridwa ndi madzi otentha ndikuwumirira mchidebe chosindikizidwa, mwachitsanzo, mu thermos. Ndi shuga ayenera kudyedwa musanadye, gawo limodzi mwa magawo atatu a chikho. Pankhaniyi, katsabola amakhala othandiza komanso ogwira ntchito pa 100%.

Akatswiri amalola kukonzekera kwa mankhwalawa amadzimadzi pa vinyo wofiira. Komabe, muyenera kufunsa katswiri, chifukwa matupi awo ndi zina zosayenera zimachitika. Komabe, phindu la Chinsinsi ichi ndikuti sikuti amangokhala osokoneza bongo kwambiri, komanso anti-yotupa yomwe ndi yabwino pamatumbo ndi mkati wamanjenje.

Kukonzekera tincture pogwiritsa ntchito zigawo zotsatirazi:

  • lita imodzi yavinyo (makamaka ma Cahors),
  • 100 gr. mbewu za katsabola.

Amawiritsa pamoto wochepa kwa mphindi 20. Pambuyo pake, sulani ndi kufinya, ndikugwiritsa ntchito musanagone. Mlingo woyenera wabwino ndi 50 gr. Pankhaniyi, katsabola, wokonzekera mwanjira iyi ndi matenda ashuga, adzakhala 100% othandiza

Chipangizo chathanzi kwambiri komanso chopatsa thanzi chitha kupezeka kuchokera ku zosakaniza zina.

Tikulankhula za tchizi chochepa-kanyumba tchizi, kefir, parsley wosankhidwa ndi katsabola ndi adyo. Njira yofananira yakudya yam'mawa yathunthu ikhoza kugwiritsidwa ntchito ngati mukudwala matenda ashuga.

Izi siziri maphikidwe onse omwe amaphatikizapo katsabola komanso omwe amalimbikitsidwa kuti azigwiritsidwa ntchito mu shuga. Komabe, kugwiritsa ntchito kwa ena mwa iwo kuyenera kuthandizidwa ndi katswiri. Izi zikuthandizira kupewa kuwombana kwathunthu ndi zotsutsana mwachilengedwe, chilichonse chomwe chimapitirira.

Zokhudza contraindication

Ngakhale phindu lake lodziwikiratu, katsabola amatha kukhala ovulaza Izi zimachitika m'mikhalidwe yomwe imalemedwa ndi matenda ashuga. Chifukwa chake, ana osaposa zaka 12 omwe akumana ndi matendawa salimbikitsidwa kugwiritsa ntchito katsabola. Izi ndizowona makamaka kwa ma tinctures ndi decoctions, chifukwa zimatha kuvulaza ena ku genitourinary system.

Zofananazo zinganenedwe kwa anthu omwe ali ndi zaka zopitilira 60. Mu shuga mellitus, kugwiritsidwa ntchito kwa katsabola ndikofunikira kwambiri pamawonekedwe ake aiwisi. Ndikofunikira kuchepetsa kuchuluka kwa mbewuyi, chifukwa zovuta zomwe zimachitika nthawi zambiri zimachitika, makamaka pakhungu. Akatswiri adziwa kuti ndizoyenera kugwiritsa ntchito katsabola ngati mbali imodzi yolimbitsira mbale, mwachitsanzo, pamodzi ndi tchizi cha kanyumba kapena mavitamini a saladi.

Pankhaniyi, zabwino za shuga zidzawonekeratu ndipo sizitenga nthawi yayitali. Zotsutsana zonse pakugwiritsidwa ntchito kwa katsabola ndizovuta kwambiri ndipo zitha kuwopseza zochita za moyo. Ichi ndichifukwa chake sayenera kunyalanyazidwa, komanso pokonzekera tinctures ndi decoctions, ndikofunikira kutsatira mosamalitsa magawo onse omwe aperekedwa. Makamaka pankhaniyi, kugwiritsa ntchito katsabola kudzakhala kothandiza.

Kusiya Ndemanga Yanu