Zizindikiro ndi njira za glucosuria mankhwala a shuga

Kuchuluka kwa shuga m'magazi si chokhacho chomwe chimavuta wodwala aliyense. Vutoli limatha kuphatikizidwa ndi shuga wambiri mumkodzo.

Popanda njira zochizira, zonyansa zoterezi zimatha kuvulaza wodwala.

Chifukwa chake, ndikofunikira kudziwa momwe mungachepetsere kapena kuchotsa shuga mu mkodzo. Pali njira zambiri zopezekera izi, zomwe tidzakambirana pambuyo pake m'nkhaniyi.

Makhalidwe wamba

Glucosuria ndi mkhalidwe womwe shuga ya mkodzo wa munthu imakwera. Zimatanthauzira Zizindikiro zomwe zimawonetsa kuphwanya kwa kagayidwe kazakudya koyambirira ndipo nthawi zambiri zimakhala ngati chizindikiro cha matenda a shuga a mtundu woyamba kapena wachiwiri.

Matenda a glucosuria amatha kuvulaza thanzi la munthu, amatha kupweteka kwambiri kwamkodzo. Ngati matenda otere atapezeka, muyenera kufunsa dokotala.

Mwa anthu omwe ali ndi matenda a shuga, glucosuria samangokhala magawo oyambanso kukula kwamatenda, komanso ndi vuto lililonse la hyperglycemia (kuchuluka kwakukulu kwa shuga m'magazi).

Zomwe zimayambitsa glucosuria ndi:

• matenda ashuga
• kusokonezeka kwa malingaliro (kupsinjika, kusokonezeka),
• magazi poyizoni
• Zotsatira za opaleshoni
• matenda a impso (pachimake kapena matenda osachiritsika a pyelonephritis, kulephera kwaimpso),
• Zakudya zoledzeletsa kwambiri
• kumwa mankhwala omwe zotsatira zake zimakhudza kugwira ntchito kwa impso,
• kuledzera kwa thupi ndi mankhwala oopsa (phosphorous, chloroform).

Komanso, chomwe chikuwonjezera kuchuluka kwa shuga m'magazi chitha kukhala kuchuluka kwa mankhwala a mahomoni. Glucosuria imatha kuphatikizidwa ndi kusagwira bwino kwa chithokomiro cha chithokomiro kapena kuchotsedwa kwake, panthawi yapakati.

Mu shuga mellitus, kukula kwa glucosuria kumalumikizidwa ndi kuperewera kwa insulin ya mahomoni, yomwe imapangidwa mu kapamba. Ndiye amene amayambitsa enzyme, yomwe imabweza glucose kuchokera mkodzo woyamba kupita m'magazi.

Ndi kusowa kwa insulin, njira zachilengedwe zomwe zimagwirizana ndi mayamwidwe a shuga zimasokonekera. Mwanjira imeneyi, kuwonjezeka kwa glucose mu mkodzo kumawonedwa ngakhale ndi pang'ono glycemia m'magazi.

Zizindikiro za glucosuria

Chizindikiro cha zinthuzi ndizofanana kwambiri ndi zomwe zimawonetsedwa mu shuga. Izi ndichifukwa choti kupatuka kwa pathological mu mawonekedwe a shuga wambiri mumkodzo ndi amodzi mwa mawonetsero a shuga mellitus ndipo amapezeka mwa anthu onse omwe akudwala matendawa, kupatula.

Kuphatikiza pa chizindikiro chachikulu cha matenda (shuga wambiri mkodzo), pali ena:

• kufooka, kuchepa kwa zizolowezi,
• ludzu losatha lomwe silingathetsedwe kwa nthawi yayitali,
• mawonekedwe a matenda a kwamikodzo dongosolo (cystitis, pyelonephritis, urethritis),
• Kuuma ndi kusenda kwa khungu, kuyabwa pakhungu, kuphwanya umphumphu wa khungu la milomo (kuwoneka ming'alu), kuuma pamkamwa.
• kulimbikira
• kutuluka thukuta kwambiri
• kuwonongeka kwamawonekedwe,
• kuwonda popanda chifukwa
• kukodza kwambiri, nthawi zambiri munthu amadwala kwamikodzo kukomoka usiku,
• chizungulire.

Zizindikiro

Kuzindikira kupatuka kungakhazikike pofufuza mkodzo pafupipafupi. Pazowerengeka zotere, mkodzo watsopano umafunikira, musanatenge zomwe wodwala amayenera kupukuta bwino ndi sopo ndikupukuta malo a pineum.

Nthawi zina, kuwunika mkodzo watsiku ndi tsiku kumafunika. Pachifukwa ichi, wodwalayo amatenga mkodzo wonse wamafuta mumtsempha umodzi ndikupereka zomwe zaperekedwa ku chipatala.

Palinso kuyesa kwa Zimnitsky, komwe kumaphatikizapo kutulutsa mkodzo maola atatu aliwonse tsiku lonse. Chifukwa chake, mitsuko 8 ya mkodzo yomwe imasonkhanitsidwa nthawi zosiyanasiyana iyenera kulandiridwa.

Pamene matenda atizindikirika, kafukufuku wokhudzana ndi ntchito ya impso amayenera kuchitidwa ndipo mawonekedwe a mahomoni a wodwalayo amatsimikizika. Izi ndizofunika kwambiri kuti mupeze shuga mumkodzo, ngati sichotsatira cha matenda ashuga.

Mu ana, choyambitsa chachikulu cha glucosuria chimawerengedwa kuti ndi matenda a shuga a digiri yoyamba kapena matenda a endocrine system. Mukazindikira izi ziyenera kukumbukiridwa.

Glucosuria chithandizo cha matenda ashuga

Palibe mankhwala apadera omwe angachiritse glucosuria. Kuti muwongolere vutoli, njira zotsatirazi zikulimbikitsidwa:

• kumwa zamadzi zambiri
• kugwiritsa ntchito zakudya zomwe zili ndi potaziyamu (ndi glucosuria pamakhala zotayika za izi): nthochi, nyemba, nandolo, tirigu, mbatata, zipatso zouma,
• kulowetsamo mtsempha wamafuta m'maso kwambiri,
• sinthani kuchuluka kwa chakudya chamafuta
• kukhazikitsidwa kwa mayankho amchere ndi kuchepa kwamphamvu kwam'madzi.

Palinso njira zotchuka zochepetsera shuga mu mkodzo. Maphikidwe ogwira mtima amaphatikiza:

• Cinnamon ndi tiyi. Cinnamon amatha kuwonjezeredwa tiyi, kefir kapena yogati pamlingo wambiri wa supuni 0,5 pa chikho chimodzi. Kumwa mapangidwe oterewa kumalimbikitsidwa kamodzi patsiku, m'mawa.
• Chitsamba chazitsamba. Pophika, tengani ziwalo zofanana nettle, masamba a mabulosi abulu ndi mizu ya dandelion. Pukuta zigawo zonse, tengani supuni yotsatira. Thirani unyinji wa 200 ml ya madzi otentha, kusiya kuti mupange kwa mphindi 20. Tengani katatu patsiku, gawo limodzi mwa magalasi atatu.
• Decoction wa oat mbewu. Thirani 200 g ya zosaphika zosaphika ndi lita imodzi yamadzi, bweretsani kuwira pamoto, kuphika kwa ola limodzi. Sesa msuzi, imwani theka kapu musanadye tsiku lonse.

Pambuyo pochotsa chomwe chimayambitsa, shuga mu mkodzo amabwerera mwakale.

Pa nthawi ya pakati, glucosuria ndiowopsa chifukwa imayambitsa chiwopsezo cholakwika, kotero vutoli liyenera kuwongoleredwa.

Njira zochiritsira panthawi yake zikuthandizira kupewa kuchuluka kwa insulin kwa anthu odwala matenda a shuga.

Kupewa

Pofuna kupewa kuchuluka kwa shuga m'magazi ndi kukula kwa glucosuria, malamulo awa akuyenera kusamalidwa:

• pewani kupsinjika
• Nthawi ndi nthawi mumatenga njira yodzatenga mavitamini ndi ma mineral complexes,
• muchepetse shuga, mchere, chakudya chamafuta
• khalani ndi moyo wokangalika, womwe umangothandiza kuti thupi likhale labwino, komanso kupewa owonda kwambiri.
• Idyani zakudya zokhala ndi mitundu yambiri ya zakudya ndi fiber, pomwe glycemic index yawo ndiyofunika kwambiri,
• Zakudya za tsiku ndi tsiku zimalimbikitsidwa kuti zigawidwe m'magulu anayi a chakudya, pomwe magawo sayenera kupitirira kuchuluka kwa mankhwalawa: izi zimathandiza kuchepetsa kuchepa kwa mafuta, omwe amachepetsa chiopsezo cha kuchuluka kwamagazi.

Kukula kwa glucosuria mu matenda a shuga ndi imodzi mwazomwe zimapangitsa kuwonongeka kwa matenda. Njira yowonongeka ya matendawa imakhudza molakwika tsogolo la odwala. Ndi chizindikiritso cha panthawi yake chomwe chimayambitsa kupatuka ndikuwonekera kwake, zizindikiro za shuga mu mkodzo zimabwereranso.

Zamoyo

Mwa zomwe zimayambitsa matendawa, njira zotsatirazi ndizosiyanitsidwa:

1. Matenda a Endocrine - matenda a shuga, mellitus, hyperthyroidism, mayiko a cushingoid.
2. Mavuto amiseche - glomerulonephritis, pyelonephritis, interphitial nephritis.
3. Matenda a m'mitsempha ndi matenda amisala - kukomoka kwambiri, meningoencephalitis, ischemic kapena hemorrhagic stroke.
4. Zowopsa za ubongo.
5. Toxicological factor - vuto la poizoni ndi zinthu monga phosphorous, morphine, carbon monoxide.

Zina mwazomwe zimayambitsa izi, matenda ashuga omwe amawoneka kuti ndiwofala kwambiri. Kuphatikiza apo, glycosuria imakhala yodziwika bwino pakati pa odwala matenda ashuga 1. Pankhaniyi, shuga mumkodzo amatha kupezeka nthawi yapakati, ngakhale palibe shuga. Chizindikiro ichi chikuwonetsa kuti thupi la mkazi limakhala ndi nkhawa kwambiri.

Mwa zina zomwe zimapangitsa glucosuria kuonedwa:

• mankhwala a mahomoni omwe ali ndi mankhwala osokoneza bongo kapena adrenocorticotropic,
• Zakudya zopatsa mphamvu zamagulu ochulukirapo,
• kupsinjika, minyewa yambiri,
• Kugwiritsa ntchito mankhwala osokoneza bongo kwa nthawi yayitali.

Mitundu ndi zomwe zimayambitsa kupatuka

Mwa munthu wathanzi, 1 mmol / lita imodzi kapena kuchepera nthawi zambiri kumadziwika kuti ndi chizindikiro cha shuga mkodzo.

Kuchulukaku kumachitika chifukwa chogwiritsa ntchito kuchuluka kwa zakudya komanso zakumwa za shuga ndipo sizimatengedwa ngati matenda. Palibe chovuta kudziwa kuzunzidwa kotereku.

Ngati phindu limafikira pa 1 mpaka 3 mmol / lita, izi zikuwonetsa kale kuphwanya shuga. Komabe, ndikofunikanso kuganizira magazi a glucose mukamayeza. Chifukwa chake, nthawi zambiri mtengo wake suyenera kupitirira 7.7 mmol / lita. Chizindikiro pamwambapa chimalankhula za matenda ashuga.

Kuphatikiza pa matenda ashuga, zomwe zimayambitsa kuchuluka kwa shuga mu mkodzo:

• khofi wambiri
• kupsinjika kwakukulu
• Kulephera kwaimpso kapena kuwonongeka kwina kwaimpso,
• kuchuluka kwa matenda amisala,
• chibadwa
• kusasimbika kwa mahomoni chifukwa cha kusokonekera kwa dongosolo la endocrine,
• kumwa mankhwala omwe ali ndi vuto lofanana ndi kuletsa matenda a impso,
• kagayidwe kachakudya matenda pakubala mwana,
• kuledzera ndi mankhwala kapena mankhwala osokoneza bongo,
• kuvulala ndikuwotcha pambuyo pakagwa masoka.

Ponena za odwala omwe ali ndi matenda a shuga, kuthamanga kwawo kwa glucose kungadutse 3 mmol / lita. Sitinganene kuti ndi phindu liti lomwe liziwoneka kuti ndilabwino pamenepa. Zocheperako, ndizabwino.

Koma kupitirira 7mmol / lita imodzi kumayambitsa nkhawa. Njira yothandiza kwambiri yodziwira matendawa imayesedwa ngati mayeso a mkodzo tsiku ndi tsiku, chifukwa kuwerenga kwawo kumatha kusinthika tsiku lonse.

Zomwe zimapangitsa shuga wambiri mkodzo ku shuga ndi:

• kudya zakudya zopatsa thanzi kwambiri
• kusasamala kwa mahomoni,
• kusowa kwa insulini
• kuphwanya impso.

Mkulu mkodzo wa shuga mu shuga, nditani?

Choyamba, chomwe chikufunika kuchitidwa ndikuchotsa zomwe zidapangitsa kuti zikhale zomwe zayambitsa kuphwanya izi.

Wodwala ayenera kutsatira malamulo oletsedwa, monga kudya zakudya zoyenera. Muyenera kudzipatula pazakudya zonona, zotsekemera, zokazinga, osamwa zakumwa zoledzeretsa.

Nthawi zina anthu amati amafunika kuchepetsa kugwiritsa ntchito madzi munthawi imeneyi - awa ndi malingaliro olakwika, chifukwa amakhala osasunthika m'thupi ndipo amakulolani kuti muchepetse shuga mumkodzo ndikuchepetsa kuchuluka kwake.

Pambuyo poti zakudya zasinthidwa, ndikofunikira kuchititsa kuti shuga azikhazikika, zingakhale zomveka kuwonjezera kuchuluka kwa insulin, komabe, lingaliro ili silingapangidwe lokha popanda kufunsa dokotala.

Chithandizo cha mankhwala a glucosuria

Chithandizo chokhazikika pamlingo wa shuga m'magazi ndipo mkodzo umachitika kwathunthu ndipo sikuti umathetsa matendawa, koma zizindikiro zake:

• Pamaso pa vuto lalikulu, adokotala amatha kukupatsani jakisoni wa insulin,
• Ngati madzi atha magazi, amadzala amadzimadzi, omwe amalemedwa ndi mchere wofunikira kuti mumadzire mchere wamadzi,
• Zakudya zopatsa thanzi zimayikidwa kwa amayi apakati, ndipo zakudya siziyenera kuphatikiza zakudya zamagulu ochulukirapo,
• pankhani ya glucosuria, palibe chifukwa chobwezeretsedwera ndi madzi, pamenepa chilakolako chofuna kumwa chimatsitsa shuga wambiri womwe umatulutsidwa mkodzo.

Muzochitika pamene glucosuria inabuka chifukwa cha matenda ashuga, ntchito yayikulu ndikukhazikika kwa shuga. Chifukwa cha izi, wodwalayo adalandira mankhwala a insulin ndipo Mlingo wa mankhwala omwe amagwiritsidwa ntchito ndi iye amawunikanso.

Momwe mungachotsere mankhwala owonjezera a shuga?

Pali njira zochulukirapo zomwe zimathandiza kuchepetsa shuga m'magazi. Ena mwa iwo ndi awa:

• mankhwala azitsamba. Wofanana masamba a nettle, blueberries ndi nthaka dandelion wosakaniza mu chidebe chimodzi. Tengani supuni imodzi kuchokera pa misa ndikutsanulira mamililita 200 a madzi otentha. Imwani zakumwa katatu patsiku musanadye chakudya chachikulu chilichonse. Gwiritsani ntchito kamodzi pa sabata.
• momordica. Chomera chimayenera kuchotsedwa pambewu, ndikufinya msuziwo kupumula. Iyenera kuchepetsedwa ndi madzi ndikuthira mkati. Njira yamankhwala imatenga milungu iwiri (imangotenga m'mawa, nthawi 1),
• fenugreek. Mbewu ziyenera kunyowa usiku ndi m'madzi ndikuledzera m'mimba yopanda kanthu. Kuphatikiza zotsatirazi, zimatenga miyezi itatu,
• oats mbewu. Pa gawo limodzi la mbewu, magawo asanu a madzi otentha amatengedwa. Chilichonse chimasakanizidwa ndikuwiritsa kwa ola limodzi. Pambuyo pake, madziwo amayenera kukhala osasankhidwa ndikuwamwa chikho chimodzi musanadye chakudya chachikulu chilichonse,
• nyemba. Mbewu zisanu zapakati ziyenera kuthiridwa ndi madzi ndikusiyidwa usiku. Azitenga tsiku lonse limodzi
• ufa wa buckwheat. Hafu yagalasi iyenera kuchepetsedwa mu magalamu 250 a yogati. Siyani misa usiku, muzigwiritsa ntchito chakudya cham'mawa. Maphunzirowa amatha milungu iwiri,
• mtedza. Thirani magalamu 10 a masamba a mtedza wachinyamata ndi mamililita 200 a madzi otentha. Yembekezerani kuzizira ndi kupsinjika. Gwiritsani ntchito mawonekedwe ofunda tsiku lililonse tsiku lililonse,
• tiyi wabulosi. 60 magalamu a masamba amathira madzi otentha. Tsekani ndikulunga chiwiya ndi chakumwa, uchisiyire pamalo otentha mpaka ataziratu. Imwani tiyi masana mulimonse.

Momwe mungachotsere shuga wambiri ndi chakudya?

Zogulitsa zoterezi zingathandize:

• mtedza. Mtedza uliwonse womwe ungapezeke ndi anthu odwala matenda ashuga pang'ono (magalamu 40) sangangochepetsa shuga ya magazi, komanso kukhala njira yabwino yodzitetezera,
• mapeyala. Kuphatikiza apo kumalimbitsa chitetezo cha mthupi,
• oatmeal. Kudya tsiku lililonse kwa 50-100 magalamu a oatmeal kungathandize kuwongolera kuchuluka kwa shuga,
• nsomba zovekedwa kapena mu uvuni,
• broccoli ndi masamba ena obiriwira,
• tsabola wofiyira (wokoma),
• nyemba
• Yerusalemu artichoke
• ndi adyo. Kuphatikiza polimbikitsa kukondoweza, kumatithandizanso kudziwa njira zonse zopatsirana mthupi.

Makanema okhudzana nawo

Pazomwe zimayambitsa glucosuria mu shuga mu kanema:

Kuchulukitsa shuga kwa mkodzo mu shuga kungathetsedwe m'njira zosiyanasiyana. Amapangidwa makamaka kuti athandize oyamba chifukwa cha izi - kuchuluka kwa shuga m'magazi.

Njira yabwino yochotsera zizindikiro zotere ndi kulumikizana ndi dokotala, koma ngati mukufuna thandizo mwadzidzidzi, njira zomwe zafotokozedwazi zingakuthandizeni.

• Imakhazikika pamisempha ya shuga kwa nthawi yayitali
• Imabwezeretsa kapangidwe ka insulin

Phunzirani zambiri. Osati mankhwala. ->

Glucosuria mu shuga

Ndi matenda amtunduwu, kuperewera kwa insulin kapena vuto lathunthu, timadzi tambiri timene timapangitsa kuti shuga azilowetsedwa ndi maselo, amakula. Ndi kuperewera kwake, glycemia imachulukanso, ndiye kuti, shuga ya magazi imakulanso.Thupi limayenera kuchotsa shuga wambiri m'magazi, motero limasefedwa ndi impso, chifukwa chomwe limachotsedwa m'thupi.

Pofuna kukhazikitsa chowonadi cha glucosuria, njira zowunikira zimachitika, kuphatikiza njira zoyenera komanso zochulukitsira. Njira zoyendetsera bwino zimapangitsa kuti zikhale zosavuta kukhazikitsa chokwadi cha glucosuria. Iyi ndi njira yotsika mtengo komanso yachangu kwambiri yofufuzira wodwala, nthawi zambiri mizere yapadera imagwiritsidwa ntchito, koma alibe kulondola kwambiri.

Njira zowonjezera kuchuluka ndizovutirapo chifukwa zida zapadera zama labatari zimagwiritsidwa ntchito. Kukhazikitsa chowonadi cha glucosuria, kuphatikiza kwovuta kwa mankhwala kumagwiritsidwa ntchito, zomwe zimakuthandizani kudziwa kuchuluka kwa shuga mu mkodzo.

Chithunzi cha kuchipatala

Mu shuga mellitus, mawonekedwe a shuga mumkodzo amagwirizanitsidwa mwachindunji ndi kuwonjezeka kwa glycemic indices. Ndiye kuti, zizindikiro sizosiyana ndi shuga wambiri:

• kufooka, ulesi, kutopa, kulekerera zolimbitsa thupi,
• ludzu, kamwa yowuma, khungu,
• kukodza msanga m'magawo akulu,
• Kusintha kwa kulemera kwa thupi, komanso njira yayitali yodwala, ngati tikulankhula za kuwonongeka kwakanthawi kwa matenda ashuga.

Ngati matendawa sanalandiridwe panthawi, ndiye kuti matendawo amakula, omwe amatsatiridwa ndi otsatirawa.

1. Kukula kwa ketoacidosis, momwe matupi a ketone amawonekera mkodzo. Nthawi zambiri vutoli limatsatiridwa ndi fungo la mkodzo, limanunkhira acetone kuchokera mkamwa.
2. Mu milandu yayikulu, kuphwanya kwa chikumbumtima kungayambike mpaka kukomoka.
3. Polyuria wolimba ndi kuchepa kwamkodzo kachulukidwe.

Pafupifupi aliyense wodwala matenda ashuga amaganiza za momwe angachotsere shuga mkodzo wa shuga. Choyamba, amachotsa zomwe zidapangitsa kuti izi zitheke, chifukwa glucosuria si gawo la nosological, koma chizindikiro. Pazifukwa izi, wodwalayo amamulembera zakudya zapadera zomwe zimaletsedwa mwachangu zamankhwala othamanga, komanso zakudya zochepa zopatsa mphamvu. Maswiti onse, makeke, mowa, mafuta, yokazinga, yolk ya nkhuku samachotsedwa.

Palibe chifukwa choletsa wodwala kumwa madzi - muyenera kumamwa mowirikiza, momwe mungafunire. Izi zikuthandizani kuti muchepetse shuga mumkodzo mwachangu, muchepetse kuchuluka kwake m'magazi.

Pambuyo poika chakudyacho, kukonza njira yochepetsera shuga kumachitika, ndizotheka kuwonjezera kuchuluka kwa insulin. Mukamagwiritsa ntchito insulin yophatikizika, ndikofunikira kusamutsa wodwala kuti azitha kudya zosavuta mpaka kagayidwe kazakudya kamakhala kolimba.

Ndikofunika kulabadira kulemera kwa thupi, chifukwa kunenepa kwambiri kumabweretsa kukula kwamavuto mofulumira kuposa kulemera kwakanthawi kwa thupi. Ndikofunika kumvetsetsa kuti chisamaliro chapadera chimayenera kulipidwa kuteteza matenda a glycemic, chifukwa kukhalapo kwa glucosuria kumadalira iwo. Nthawi zina izi zimachitika motalika, makamaka ndi matenda a shuga 2.

Njira za anthu

Pali kuchuluka kwakukulu kwa mankhwala achikhalidwe omwe amakupatsani mwayi kuti muchepetse shuga komanso kuthana ndi mkodzo. Odziwika kwambiri komanso ogwira mtima ndi awa.

Decoction wa mankhwala azomera. Ndikofunikira kutenga magawo ofanana:

• masamba wamba
• mabuluni
• dandelion miz.

Zinthu zouma zimasakanizidwa bwino, kenako zimathiridwa ndi madzi otentha. Chotengera chija chiyenera kutsekedwa kwa mphindi 10, kuti msuzi umalowetsedwa, kutopa. Kenako chida chimasefedwa. Kulandila kuchitika mamililita 15 katatu patsiku, maphunzirowo ndi masiku 10.

Kuti mugwire bwino ntchito njirayi, mbewu za oat ziyenera kutsukidwa bwino m'madzi. Ndikofunikira kutenga chouma ndi madzi otentha m'chiyerekezo cha 1: 5, kenako ndikuwiritsa mankhwala kwa ola limodzi. Kenako msuzi umasefedwa, wodetsedwa. Iyenera kudyedwa mamilimita 200 chakudya chisanafike.

Supuni ziwiri za masamba a mabulosi am'phika m'milimita 300 yamadzi pafupifupi mphindi 10. Chipangizochi chiyeneranso kusefedwa, kenako chimatha kudya theka lagalasi theka la ola musanadye,

Cinnamon amakhalanso ndi malo ochepa a hypoglycemic. Itha kuwonjezedwa ku chakudya pafupifupi theka la supuni. Njira ya chithandizo imatenga milungu iwiri.

Njira zopewera

Pofuna kupewa kukwera kwambiri kwa shuga m'magazi ndi kukula kwa glucosuria, muyenera kutsatira malamulo osavuta.

1. Perekani zokonda pazakudya zomwe zili ndi index yotsika ya glycemic komanso kuchuluka kwamitundu yambiri yazakudya, CHIKWANGWANI. Izi zimapewa kusinthasintha kwakukuru mu shuga, komanso chiwonetsero chabwino pa mawonekedwe a lipid.
2. Zakudyazo ziyenera kuphatikizapo zakudya zosachepera 4, ndipo zosungika siziyenera kukhala zazikulupo. Izi zimachepetsa kuthana kwa chakudya chamafuta, kupewa kuchuluka kwa shuga m'magazi.
3. Pewani shuga, mchere, zakudya zamafuta m'zakudya.
4. Pewani zochitika zovuta.
5. Nthawi ndi nthawi mumakumana ndi njira yodzitetezera ya mavitamini.
6. Yang'anirani maphunziro akuthupi, omwe angapewe kulemera kwambiri, komanso kukonza kagayidwe kazakudya.

Ndikofunika kumvetsetsa kuti kuwoneka kwa glucosuria mu shuga ndi imodzi mwazomwe zimapangitsa kuti matendawa athe kuwonongeka. Kuphatikiza apo, maphunziro omwe adapangidwira amawonetsedwa pazotsatira za moyo wa odwala.