Kuthira mafuta: mankhwala ndi contraindication

Mafuta obala (mafuta) ndi njira yothandizira yomwe imathandizira kubwezeretsa thupi komanso kuthana ndi matenda ena akuluakulu ndi ana. Chogulitsachi chimapezeka mu zodzola, mankhwala, ndipo ndioyenera kupanga mankhwala othandiza. Mphamvu zakuchiritsa ndi zotsutsana zamafuta ndi mutu wankhaniyi.

Kupangidwa Kwazinthu

Ubwino wamafuta a chimbalangondo umachitika chifukwa cha kuchuluka kwa zinthu zomwe zimagwira mosavuta m'thupi. Gawo lililonse limayang'anira katundu wake.

Cytamines. Amathandizira kagayidwe kazakudya, amalimbikitsa kuyamwa kwa michere, ndikuwonetsetsa magwiridwe antchito ndi ziwalo. Amayambitsa kuchira kwa matenda enaake pamlingo wa maselo.
Panaxosides. Sinthani mahomoni, kusintha ntchito kwa erectile mwa amuna. Thupi limalimbana kwambiri ndi kupsinjika.
Mafuta a asidi a omega-3, 6 ndi 9. Osachepera mafuta m'magazi, kukulitsa ma capillaries, kuyeretsa poizoni, poizoni, kusintha mkhalidwe wamanjenje, endocrine, njira zoberekera.

Kuphatikizika kwina kwamafuta a chimbalangondo kumaphatikizapo mavitamini A, K, E, gulu B, calcium, chitsulo, mkuwa.

Kodi mafuta a bere ndi otani?

Mankhwala amalimbitsa njira zotupa, matenda, amalimbitsa chitetezo cha mthupi. Potengera maziko otenga tuk, intracellular metabolism imathandizira, microflora ya minofu yam'mimba imayendetsa bwino, zakumwa zam'mimba ndi chifuwa. Kugwiritsa ntchito moyenera, ndikofunikira kudziwa momwe mafuta a bere amathandizira, momwe mungagwiritsire ntchito.

Ubwino wamafuta amafuta a chimbudzi ndi monga:

kuchuluka kwa chitetezo,
kuchuluka kwa mawu, kupirira,
kuchuluka kwa machiritso,
kusanja kwa zotupa za chinangwa,
hepatoprotective kwenikweni.

Mafuta amabala amathandiza kupsa, kupsinjika zilonda, frostbite. Imathandizira kusinthika njira, chifukwa kufewetsa ndi kuyanika khungu. Kuphatikiza pa kuthetsa kutupa, chinthucho chimaletsa mabakiteriya kuti asalowerere.

Zisonyezero zamafuta a bere:

matenda kupuma (chibayo, bronchitis, chifuwa chachikulu, pharyngitis),
matenda ammimba (gastritis, zilonda, colitis, kapamba),
matenda a musculoskeletal system (mafupa, osteochondrosis, radiculitis, nyamakazi, Fractures, kuvulala),
matenda a pakhungu
kuchira pambuyo chemotherapy,
matenda a genitourinary system
kuchepa chitetezo chokwanira, mantha amthupi komanso kutopa.

Ubwino wa amayi

Kuchiza ndi mafuta a chimbalangondo kumathandiza pamaso pa matenda otsatirawa:

Kumayambiriro kwa kusintha kwa kusintha kwa thupi, mankhwalawa amathandizira kulowa kusamba popanda zotsatira. Thupi lachikazi limadzaza ndi mavitamini, michere, yomwe imafunikira pa kuchepa kwa mahomoni. Mankhwala othandizira ma panaxoside amathandizira kuti magawo azikhala osakwanira.
Mutha kudzoza mucosa ya ukazi ndi kuuma, kukokoloka, ndi njira zotupa.
Kudya pafupipafupi kwa mankhwalawa kumalepheretsa kusayenda kwa magazi m'magazi.

Ubwino wa chimbalangondo mafuta umakhazikika ponseponse musanadutse, mutadwala.

Momwe mungathandizire amuna

Kugwiritsa ntchito mafuta a chimbalangondo chifukwa cha mankhwala kwa amuna zimasonyezedwa mwa zotere:

kusabereka
prostatitis
mavuto a potency
Prostate adenoma.

Njira yachilengedwe kwa abambo imakulitsa kukonzanso, kumachepetsa magazi. Ndi kusintha kwa kubereka kwa amuna, ndikofunikira kuti muzitha kumwa mafuta anyama kuti muchite zogonana.

Mafuta obala sangathe kukhala ndi prostatitis yokha; imagwiritsidwa ntchito ngati kuwonjezera kwa chithandizo chachikulu.

Kuvulaza ndi zotsutsana

Palibe zoletsa zambiri zogwiritsa ntchito malonda, koma zilipo. Mafuta a chimbudzi pakamwa:

zaka mpaka zaka zitatu
matenda a ndulu
bile duct matenda
tsankho
mimba
Nthawi yonyamula mkaka.

Mukamagwiritsa ntchito kwanuko, mafuta angagwiritsidwe ntchito m'njira iliyonse, kupatula kupezeka kwa zovuta zomwe zimapangidwira.

Kuti mupewe tsankho, yikani kaye mankhwala pang'ono pakhungu. Ngati kukanda, kuyipidwa kumachitika, kanani kugwiritsa ntchito mankhwalawa.

Mungamve bwanji bwino?

Kugwiritsa ntchito kwazomwe zimadalira momwe zidzagwiritsidwire ntchito - mkati kapena kwanuko.

Pakumwa pakamwa, gwiritsani ntchito mankhwalawa katatu patsiku 1 ola limodzi musanadye. Kutalika kwa nthawi ya maphunzirowa ndi mwezi umodzi. Amayamba kudya mafuta katatu pachaka, amapuma kwa milungu inayi.

Musanatenge, sungunulani ngati mulibe makapisozi. Akuluakulu amafunika supuni imodzi yotsekemera, ana - 1/3 tsp. Achinyamata a zaka 12 zitha kugwiritsa ntchito mlingo wa munthu wamkulu.

Ngati mafuta a chimbalangondo sichili momwe mungakonde, phatikizani malonda ndi mkaka wokhathamira (chikho 1 pa kipimo), kupanikizana, kapena uchi (mulingo woyenera ndi 3: 1).

Ndi kugwiritsa ntchito kwanuko, mafuta amasungunuka, kupakidwa m'malo omwe akukhudzidwa ndi thupi. Ikani ma compress kwa maola angapo, kapena usiku wonse. Sinthani ndi nsalu yotentha.

Musanayambe chithandizo ndi mafuta a chimbalangondo, onetsetsani kuti mwakumana ndi dokotala.

Minofu ndi mafupa

Mafuta onunkhira ophatikizika amathandiza kwambiri, makamaka matenda opatsirana: nyamakazi, rheumatism, sciatica, arthrosis.

Zigawo zimawonetsedwa, malonda amapakidwa m'dera lomwe lakhudzidwa kangapo patsiku, atakulungidwa ndi mpango. Kuti mupeze phindu labwino, musambe musanayambe mafuta.

Konzani mafuta omwe amachokera ku mafuta opweteka.

aloe zamkati ndi mankhwala turpentine 50 gr.,
mafuta mafuta - 100 ml,
Madontho 10 a ayodini.

Musanakonze mafuta, gwiritsani masamba a aloe kwa masiku 10 mufiriji. Zomera ziyenera kukhala zaka 3.
Finyani msuzi wa aloe.
Sakanizani zonse zophatikizira mumbale yamdima yamdima.
Gwedeza.
Lambulani kwa masiku 7 m'malo amdima.

Mafuta amagwiritsidwa ntchito ngati maziko a compress.

Chibayo, bronchitis, chifuwa chachikulu

Mafuta obala matenda a bronchitis ndi matenda ena am'mapapo amasonyezedwa pakugwiritsa ntchito kwamkati.

Akuluakulu amatenga 1-3 tbsp. l m'mawa kwa miyezi itatu. Pambuyo masabata 2 - 4 a kupuma, bwerezani njira yochizira. Pitilizani mankhwala mpaka mutachira kwathunthu.

Ndi chifuwa chachikulu, chibayo mwa ana, tengani 1/3 tsp. Katatu patsiku. Kutalika kwa njira yothandizira, monga akulu.

Kwa chimfine, chinthucho chimagwiritsidwa ntchito ngati ma compress. Kuzunguliridwa kumbuyo, kumbuyo, kutenthetsedwa kunkathandiza ziwalo za thupi ndi mpango, kugona pansi pa bulangeti. Gwiritsani ntchito usiku ntchito.

Mafuta amimbalangondo othandizira poyambira kutsokomola kwa akuluakulu ndi ana, omwe amagwiritsidwa ntchito mkati:

kuchokera pachizindikiro cha chifuwa - 1 tbsp. l achikulire ndi 1/3 tsp ana m'mawa
ndi rhinitis - pakani mphuno usiku, malo oyang'ana zakumbuyo.

Mafuta a chimbalangondo chamkati amatha kumwedwa ndi mkaka, kubweretsa kuwira 250 ml. mankhwala a ng'ombe powonjezera 1 tsp. tuka, kwa ana 1/3 tsp Imwani katatu patsiku.

Matenda akhungu, kuvulala

Mafuta obala pakatha kuwotcha amathandizanso kukonzanso khungu, chinthucho chimapakidwa ndimtanda wochepa thupi m'malo owonongeka. Mafuta amapanga filimu yoteteza yomwe imateteza ku kulowerera kwa mabakiteriya.

Katundu wofowoka amafewetsa malo omwe akukhudzidwawo, khungu limapumira mwachangu.

Ndikosatheka kumangirira malo ogwiritsira ntchito kuti mawonekedwe opumira apumidwe. Ngati tikulankhula za mabala a purulent, ndiye kuti bandeji ndiyofunikira.

Khansa

Mafuta pakubala kwa oncology pakhungu, m'mimba, pachifuwa, m'mapapu ndi pakhosi, mumagwiritsidwa ntchito ngati chida chothandizira. Amapereka zigawo zofunika za omega-3 ndi 6, mavitamini komanso amachepetsa zotsatira zoyipa za chemotherapy.

Zowonetsedwa 1-3 tbsp. l m'mawa, kumapeto kwa miyezi 7. Pambuyo, pumulani kwa masiku 30.

Ntchito mu cosmetology

Kuthira mafuta mu cosmetology kumathandizanso khungu, kupereka kuwala:

Pukutira mankhwala pankhope.
Siyani kwa maola 2-3.
Pukuta.

Bwerezani zobwereza masabata awiri tsiku lililonse.

Musanapite kunja mu chisanu ndi mphepo yamkuntho, mafuta amafuta a chimbalangondo amaikidwa padera.

Mafuta abala amagwiritsidwa ntchito kwambiri tsitsi kuti azilimbitsa ndikuthandizira kukula:

1 tbsp. l Sungunulani mafuta mu microwave kapena kusambira kwawotchi.
Opaka m'mutu.
Gwiritsani chigoba kwa theka la ola.
Pukuta.

Njira yochizira imatenga mwezi umodzi kuti mukwaniritse zotsatira zowoneka.

Bear and badger fat: zomwe ndizothandiza kwambiri

Zomwe zili bwino - chimbalangondo kapena mafuta akudya, zimatengera cholinga chogwiritsa ntchito. Choyambirira choyambirira chimagwira bwino ntchito zamafuta, ndipo cholembera chamafuta ndichabwino kwambiri kupewa.

Ngati mumamwa mafuta a chimbalangondo pakamwa, ndi othandiza kwambiri. Mafuta oyipa amagwira bwino ntchito ngati atagwiritsidwa ntchito kwanuko.

Kodi kutentha ndi kusunga?

Mutha kusungunula mafuta a chimbalangondo kunyumba, pogwiritsa ntchito madzi osamba, kapena ma microwave. Ngati mankhalawo atsalira mu mawonekedwe ake oyera:

Muzimutsuka mafuta anyama m'madzi ozizira.
Pogaya.
Valani kusamba kwamadzi.
Pang'onopang'ono sankhani kofinyira kowotchera m'mitsuko chosawilitsidwa.
Ponyani.

Alumali moyo wa chimbalangondo ndi zaka ziwiri. Chochita chimasungidwa mufiriji. Ngati atasungidwa mchipinda, mafuta amakhala owonekera, amadzimadzi.

Mafuta amabala amapezeka m'mapiritsi. Imagulitsidwa muma pharmacies popanda mankhwala, ndipo imagulitsidwa m'misika yapaintaneti.

Zisonyezero zogwiritsira ntchito mafuta a chimbalangondo ndizambiri, zimagwiritsidwa ntchito ngati prophylactic komanso achire othandizira. Chachikulu ndikuti malonda ake ndi achilengedwe, osatha.

Pazabwino ndi zovuta zamafuta, nthano zomwe zimagwirizanitsidwa ndi izi, werengani apa.

Njira zosankhira

Kuchulukitsa kwachilengedwe kumachotsedwa ndi osaka nyama yanyama yakufa yokha, chifukwa chake nkovuta kudzipeza palokha mafuta chifukwa chakuchiritsa kwake. Amagulitsidwa mumitsuko, makapisozi, machubu ofewa okhala ndi mafuta. Mankhwala, mankhwala akhoza kupezeka kuti akugulitsidwa, koma muyenera kusamala ndi zake zakunja.

Zizindikiro Zabwino:

Mtundu.

Kukhalapo Pa kutentha kwa firiji, misa imakhala madzi, ikachepetsedwa kukhala +6 g - wandiweyani. Ndi yosungirako yayitali imagawika magawo awiri.

Fungo. Pafupifupi palibe.

Homogeneity. Tsitsi, magazi, mchenga - zinthu zosavomerezeka pazopangira zakudya zabwino.

Palafini ndi sera. Kukhalapo kwa zinthuzi ndizovomerezeka pazinthu zomwe sizimalandiridwa mkati.

Ndikofunika kuyang'anira chidwi ndi mtengo wake: Kuti muchepetse mtengo, mafuta amathanso kusakanikirana ndi zina zowonjezera, makamaka uchi. Zosankha izi sizingafanane ndi mafuta omwe ndi mafuta 100 peresenti kuchokera ku chiweto chanyumba. Choyambirira chotere chilipo mu dzina la mankhwala azachipatala a gululi.

Kupanga ndi zopatsa mphamvu pa 100 g

Mafuta ndichinthu chopatsa thanzi chomwe, atatha kugwiritsa ntchito gramu 100, chimapatsa thupi 900 kcal. 99% ya kapangidwe kake imakhala m'mafuta ndipo 1% yotsala yokha ndi yomwe imapezeka m'mapuloteni ndi mapuloteni.

Zothandiza mafuta:

mavitamini A, B, E,

Index ya zero glycemic, yomwe imakhala yamafuta ambiri, siziwopseza anthu omwe ali ndi shuga wamagazi osakhazikika.

Werengani zambiri za mafuta omwe amachiritsa komanso contraindication ya mafuta a chimbalangondo.

Kodi malonda ake ndi otani?

Phindu lalikulu kwa thupi la munthu mukamagwiritsa ntchito mafuta a bere limawonekera m'mapapu, makamaka pochiza mphumu, silicosis, bronchitis komanso chifuwa chachikulu cha m'mapapo. Njira yodyerayi imathandizanso kugwira ntchito kwa chingwe pakamwa.

Zabwino ndi zochiritsa zamafuta amafuta zimathandizira kubwezeretsa machitidwe ena:

fupa. Mafupa amakhala olimba, ndipo kusunthika kumatha.

CNS Kukonzekera kwa thupi ndi mavitamini kumathandiza kuthana ndi kukhumudwa.

Cutaneous. Ikagwiritsidwa ntchito pamalo oyaka, fistula, kudula, njira zochiritsa zimathandizira kwambiri.

Matumbo. Kutsukitsa kwenikweni kumathandizira njira ya gastritis ndi matenda a duodenum.

Werengani pa webusayiti yathu za mafuta a mkungudza ndi katundu wake wopindulitsa komanso contraindication.

Momwe mungadziwire ngati munaguliradi batala kwambiri, za kapangidwe kake ka mankhwala ndi zinthu zake zopatsa mphamvu - munkhaniyi.

Zopindulitsa zomwe mafuta a azitona ndikugwiritsa ntchito pophika zimapezeka pano.

Zokhudza thupi la munthu

Mutha kugwiritsa ntchito izi molimbikitsidwa ndi ntchito yolimba komanso kusowa kwa zakudya zabwino. Kugogomeza thupi ndi michere, mafuta amapereka mphamvu, kumachotsera kutopa.

General mankhwala:

vasodilator,

Kubwezeretsanso kwa "mphamvu ya bearish" kumathandizanso njira yokonzanso odwala omwe anachitidwa opareshoni.

Kwa amuna ndi akazi akulu

Kuwonjezeka kwa erection kumachitika chifukwa cha kuchuluka kwa mphamvu ya thupi ndikusintha kwa mitsempha yamagazi yomwe ikukhudzidwa ndi kupatsira kwa magazi kwa mbolo. Kuphatikiza apo, ndizotheka kuchotsa kuphipha kwa minofu.

Zothandiza pa maliseche azimayi chifukwa chakuchulukitsa kwa ntchito ndi kupewa kukokoloka kwa magazi mu nyini. Kuwunikira mkati mwake kumathandizira kuchiza kukokoloka kwa chibelekero.

Dziwani zomwe ndizotheka komanso zomwe sizingatheke ndikudya kwamatafura asanu, onani maphikidwe osavuta a tsiku lililonse.

Kukula kwake ndi mfundo za zakudya za ku Ducan ndikulongosola mwatsatanetsatane magawo ndi mafotokozedwe a momwe mungawerengere moyenera kulemera kwanu kuli m'buku lino.

Mtengo ndi zinsinsi za chakudya chamafuta kuchokera kwa Elena Malysheva zalembedwa apa.

Kwa pakati komanso kuyamwitsa

Kufunitsitsa kwa atsikana kukhala mayi kumafunikira kupatula mafuta amtunduwu muzakudya zake. Pamaso pa matenda a bile duct, kuyambiranso kuthekanso.

Kudzikundikira kwa michere mkaka kumadzaza ndi mavuto pakukula kwa mwana. Kulephera pakukamata kwa ana nthawi zambiri kumawonedwa.

Mulingo wochiritsa waukulu umalimbikitsidwa kwa ana omwe akuwonetsa zodwala. Kulandila kwamtundu wa zomwe zimakhazikitsidwa zimathandizira kuti muchepetse kulemera msanga.

Kwa okalamba

Kuchulukana kwa nyamakazi pakati pa openshoni ndikwambiri, ndipo kuthira mafuta m'thupi lodzaza ndi mafuta kumakupatsani mwayi wothandizira kuthetsa kupweteka komanso kuthandizira kubwezeretsa cartilage.

Kutanthauza ndi kuwonjezera kwa paini ether kumathandizira kuti zinthuzo ziziyenda bwino.

Kusisita ndi mankhwala a viscous kumatsimikiziranso kusintha kwa radiculitis ndi osteochondrosis. Zogulitsa zochokera pamankhwala olimbitsa thupi zimathandizira kuchepa kwa cholesterol, ndikuthandizira kupewa atherosulinosis.

Magulu apadera

Matenda a ziwengo.

Ochita masewera The emollient katundu zimapangitsa kukhala kosavuta kuthetsa ululu ku mabala ndi sprains. Kuchuluka chitetezo chokwanira kumathandiza kuwonjezera nyonga.

Anthu odwala matenda ashuga Pochulukirapo ndi matenda a shuga, zimakhala zotetezeka, zimathandiza kukhutitsa thupi ndi mphamvu popanda kuopseza kudumpha kwa insulin.

Zotheka kukhala zoopsa komanso zotsutsana

Ngakhale phindu lamafuta a thupi, chondacho chikhoza kuvulanso thanzi. Taboo yachikhalidwe ndi kusalolerana kwamwini payekha, komwe kumatha kudziwonetsa mumng'ono, kuyabwa, kusanza, ndi kutsekula m'mimba.

Chenjezo liyenera kugwiritsidwa ntchito pakhungu ngati pali mabala: Pamaso pa zinthu zina zomwe zimakhumudwitsa pakuphatikizika kwa mafuta, mumatha kumva kuwawa kwambiri.

Mikhalidwe yovomerezeka:

matenda a ndulu

zotupa zapakhungu,

kuphatikiza ndi maantibayotiki.

Moyo wa alumali wafupi - nthawi zambiri osaposa miyezi 6 - nthawi zambiri umatsogolera pakugwiritsa ntchito chopatsa thanzi chomwe chataya phindu.

Kutengera ukadaulo wokulirapo wopanga ndi wopanga, nthawi yogwiritsa ntchitoyo imatha kuwonjezeka mpaka zaka 2, koma powonjezera mankhwala osungira.

Malangizo ogwiritsira ntchito

Njira yoyamba yamkati iyenera kutsagana ndi kumwa mankhwala ochepa kwambiri - kuponya dontho.

Njira ndi malamulo avomerezedwe:

nthawi yogwiritsira ntchito - 2 times (m'mawa ndi madzulo),

phwando pazakudya - pakatha mphindi 30,

kuchuluka kwa akuluakulu - 1 tsp,

nthawi yovomerezeka - mpaka masiku 30.

Kwa ana, mlingo umodzi uyenera kukhala wowirikiza katatu kuposa wamkulu.

Pophika

Mafuta obala ndi mankhwala odziyimira pawokha: safunikira kuphatikizidwa ndi zosakaniza zina, kupatula uchi.

Sikulimbikitsidwa kuti mugwiritse ntchito m'malo mwa mafuta omwe amagwiritsidwa ntchito kuphika (mwachitsanzo, mafuta a mpendadzuwa ndi mafuta a nkhumba).

Nthawi zina chinthu chopatsa thanzi chimangoyambitsidwa ndi mkate wa bulauni m'malo mwa batala ngati mkaka sutha. Nzika zina zimawonjezera chidutswa cha soseji, ndikupanga sangweji.

Momwe mungagwiritsire ntchito mukamachepetsa thupi

Nkhani yayikulu yokhala ndi calorie siyilola kugwiritsa ntchito mafuta kutaya mapaundi owonjezera. Chifukwa chofunsidwa mwachangu, chiopsezo chotenga zotsatirapo zake chimakulitsidwa - kupeza kwambiri thupi.

Munthawi yakudya, “mankhwala a taiga” angagwiritsidwe ntchito, koma ngati mankhwala a Vitamini, kuloleza kupewa kukula kwa vitamini ndi kufooka kwakuthupi pakudya mwaufulu.

Mankhwala achikhalidwe: zomwe zimathandiza kuchokera

Momwe mungagwiritsire mafuta a bere pamatenda osiyanasiyana, kodi ndizothandiza kugwiritsa ntchito mankhwalawa? Kuti mumve malingaliro angapo othandiza:

Zozizira

Kulephera. Chakudya chamkati chimalimbikitsidwa kuphatikizidwa ndi ntchito yolumikizirana kwa chiwalo chapafupi. Zida za Vasodilating zimathandizira kuti magazi azituluka m'chiwalo cha m'chiberekero, zomwe zimapangitsa kuti mawonekedwe azikhala a potency.

Kanemayu akutsatira za mafuta a bere kuchiza matenda a bronchopulmonary:

Momwe mungagwiritsire ntchito zodzikongoletsera

Chakudya chopatsa thanzi

Kubwezeretsa tsitsi. Mwa kusakaniza mafuta osakaniza ndi mafuta muyezo wa 5: 1, mutha kupeza zosakaniza zomwe ndizothandiza kutsatira mukasamba. Kusasinthika kumalimbikitsa kukula kwa tsitsi latsopano, kumadyetsa mapangidwe ake.

Mafuta abala nthawi zambiri amayerekezedwa ndi mafuta a badger, komabe, amapambana kwambiri "mpikisano" munthawi yakukwaniritsidwa, komwe kumanenedweratu ndi zakudya zamitundu yosiyanasiyana zomwe zimakhala m'nkhalango.

Kugwiritsa ntchito mankhwalawa mozama kwambiri - kuchokera ku eczema mpaka kutopa kwakuthupi - kumalola aliyense kuti azigwiritsa ntchito, koma kupatula ana oyembekezera komanso aang'ono. Nthawi zina, kuchuluka kwachuma kwamafuta ndikofunikira, makamaka pakakhala palibe zoletsa zambiri pazolinga.

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Amabala mafuta, mankhwala ake komanso contraindication

Kuwoneka Mafuta Ndi Makhalidwe

Mafuta omwe ali pansi pa khungu la chimbalangondo samangokhala kuti azitentha nyengo yozizira yokha. Mafuta amathandizanso kwambiri thupi la munthu, chifukwa limatha kuchiritsa.

Kuchokera pa chimbalangondo chimodzi chofiirira chimalandira mafuta okwana 28 kg, kapena, monga amatchedwanso, mafuta - ndipo atatha kulandira mankhwalawo amatumizidwa ku malo ogulitsa mankhwala ndi m'masitolo azaumoyo. Kunja, mafuta amawoneka ngati mtengo wakuda kapena wowoneka wachikasu, wopanda fungo lakuthwa kapena wowoneka bwino.

Kutentha kochepa mpaka madigiri 9, mafuta a bere amakhala m'malo olimba, amachepetsa kutentha, ndipo kutentha kwa madigiri 30 kumakhala madzi. Zothandiza zimasungidwa m'maiko onse. Chakudya chosiyanasiyana cha chimbalangondo chofiirira chimafotokozera phindu la mankhwalawo - nyama yolusa imadya osati nyama, komanso uchi, nsomba, zitsamba ndi zipatso, mtedza ndi mazira a mbalame. Zinthu zonse zopindulitsa zomwe zimapezeka pazinthu izi zimadziunjikira m'thupi la chimbalangondo komanso mafuta ake.

Njira ya anthu ogwiritsa ntchito fani ya bile ndi mkondo wa shuga ku shuga

Chikhalidwe cha makolo achikhalidwe cha ku China chimalimbikitsa kugwiritsa ntchito chimbalangondo ndi chimbudzi cha beaver osati nthawi imodzi, koma mofananirana.
Uku ndi kudziwa komwe dokotala waku China a Chen Yongsheng adatiuza; Tinakumana mu 2011 pamsonkhano wa asaka akatswiri (PH) ku Johannesburg (South Africa). Katswiri waku China adalimbikitsa kugwiritsa ntchito chimbalangondo ndi mkanda wapaulendo mozungulira motsatira kayendedwe ka mwezi.

Patsiku loyamba la mwezi (mwezi wachichepere), pali mtsinje wozungulira wokwera ma beaver.
Patsiku lachiwiri la kuzungulira kwa mwezi, ndimabulu okhaokha omwe amagwiritsidwa ntchito.
Patsiku lachitatu ndi lachinayi, mtsinje wa beaver wokha ndi womwe umagwiritsidwa ntchito.
Mu chachisanu ndi chisanu ndi chimodzi, ndi fupa la chonde lomwe limagwiritsidwa ntchito.
Mchaka chachisanu ndi chiwiri, chachisanu ndi chitatu, chachisanu ndi chinayi, mtsinje wokongola wokha, etc.

Ndipo zikuyenera kupitiliza mpaka kugwiritsidwa ntchito kwa beaver mtsinje ndi kubereka bile kumayamba kugwiritsidwa ntchito masiku asanu ndi awiri ndikuyamba kugwiritsa ntchito mosadukiza.
Dongosolo lotere lingagwiritsidwe ntchito bwino pochiza matenda ambiri ovuta.
Ndizomveka kuphika tinthu tokhala ndi chimbalangondo cha ndulu ndi mitsinje ya beaver nokha. Pochiza matenda a shuga, mtsinje wa beaver umagwiritsidwa ntchito, wopezeka ndi mfuti nthawi yophukira-nyengo yachisanu. Zofunikira zochepa kuchokera ku magalamu 400.
Bear bile yochizira matenda a shuga imagwiritsidwa ntchito kokha kuchokera kwa akuluakulu. Osachepera 100 magalamu ofunikira. Kuphatikizika kwa minofu chifukwa cha zovuta za matendawa kumasankhidwa payekha. Nthawi zina, timalimbikitsa kulumikizana ndi malo apadera a mankhwala a Eastern ndi ku Tibetan, komwe timapereka mitsinje ya beaver yapamwamba kwambiri.

Mtsinje wokongoletsa kwambiri ungagulidwe kuchokera kwa osaka akatswiri oti "ASAKHALABE PAKUTHENGA"

Mafuta apamwamba a chimbalangondo atha kugulidwa kuchokera kwa akatswiri osaka nyama zaubweya "BALANI KULENGA '

Zipangizo zonse zimapimidwa ku zipatala za boma ndipo ziphatso zoyenera zimaperekedwa.

Zothandiza komanso zochiritsa mafuta a chimbalangondo, komwe zimathandiza

Kuphatikizika kwapadera, komwe kumaphatikizapo mavitamini a magulu onse, kumatsimikizira kuphatikiza kwakukulu kwa mafuta a chimbalangondo ndikuwapatsa izi:

Zimathandizira kuchiritsa chifuwa chozizira, komanso zimakhudza bwino zingwe zama mawu.
Zimakhudza membrane wa mucous wa larynx ndi pharynx, potero amawongolera momwe kumazizira.
Imathandizira njira yotulutsira sputum.
Imalimbitsa chitetezo chathupi.
Ili ndi katundu antibacterial.
Amasintha kagayidwe.
Zimawonjezera kugwira ntchito kwakuthupi ndi kwamaganizidwe.
Imalimbitsa mtima.
Zimathandizira kutulutsa magazi.
Imalepheretsa mayendedwe a thrombotic (chifukwa cha zigawo zomwe zimapangidwa monga omega-6 ndi omega-3).
Amachepetsa cholesterol yamagazi.
Amasinthasintha zochitika pambuyo poti apanikizike ndikuchita ngati akuchita.
Imagwira ngati yoyeretsa thupi kuchokera ku poizoni ndi poizoni.
Imathandizira njira zosinthira minofu.

Mawonekedwe a Bear Fat

Ntchito zamankhwala pazinthu izi zimakhala ndi mbiri yayikulu. Ngakhale ku Russia yakale, mafuta a bere adagwiritsidwa ntchito Pofuna kuchiritsaImagwiritsidwanso ntchito moyenera ngati mankhwala azikhalidwe m'malo monga:

China ndi Tibet,
Buryatia
Siberia
North America
Vietnam
Korea

Mphamvu yake yakuchiritsa ndiyofunika kwambiri poyerekeza ndi mafuta am'madzi ndi mafuta. Izi ndichifukwa chakudya cha chimbalangondo, chomwe chimakhala ndi zinthu monga:

zitsamba
mitengo yazipatso,
zipatso
mtedza
wokondedwa
tizilombo
nsomba
mazira mbalame
nyama ya nyama zamtchire.

Khungu la chimbalangondo, pamlingo womwe mankhwala amakonzera kunyumba, liyenera kukonzedwa kotero kuti limakhala ndi chikasu choyera, chikaso kapena choyera mumalo omalizidwa, sichikhala ndi fungo losasangalatsa komanso kukoma kwina. Mafuta imakhazikika pamtunda wa 6 mpaka 9 Celsius, ndikusintha kukhala madzi pamtunda wa madigiri 30.

Bear mafuta - mankhwala ndi contraindication, gwiritsani ntchito

Lero pa alter-zdrav.ru tikambirana za mankhwala a mafuta a chimbalangondo ndi contraindication chifukwa chogwiritsa ntchito.

Kusunga kukongola, unyamata ndi thanzi, palibe chabwinoko kuposa kubereka mafuta mu mankhwala achikhalidwe. Munthu amafunika cholesterol "yabwino", mahomoni ogonana, vitamini D amapangidwa kuchokera ku izi.

Ndiye kuti, titha kunena kuti anthu ochulukitsa, ndikupitiliza mtundu wawo, makamaka chifukwa cha mafuta a nyama.

Kuchulukitsa kwa anthu amakono kutembenukira ku mankhwala wowerengeka, chifukwa alibe mankhwala aliwonse, palibe zotsatira zoyipa, ndipo kugwira ntchito kwawo kwatsimikiziridwa kale. Ndipo mtengo wa ndalama zotere umatsika kwambiri poyerekeza ndi pharmacopeia yovomerezeka. Chifukwa chake munthu amakono amapanga kuyesedwa ndi cholakwika posankha mankhwala azikhalidwe zamwambo.

Chida chimodzi champhamvu kwambiri kuyambira nthawi zakale chimadziwika kuti ndi mafuta amkati a chimbalangondo, omwe amakhala ndi zinthu zambiri zofunikira kuti akhale ndi thanzi lamunthu wamakono.

Anthu okhala ku Siberia, Far North, Tibet, China, amwenye achikhalidwe adathandizidwa mothandizidwa ndi mankhwalawa, kulimbikitsa chitetezo chokwanira komanso kuthetsa kupweteka komanso kutupa m'matenda ambiri.

Mwana atabadwa, amwenyewo adampanga ndi mafuta am'mimba, akukhulupirira kuti izi zimapatsa mwana mphamvu ndi thanzi, Iroquois (m'modzi mwa mafuko aku India) adayendayenda osavala nthawi yozizira, atadzola mafuta ndi izi.

Ndipo mafuta amathandizidwa ndi chiyani?

Ambiri amva za phindu la mafuta a chimbalangondo, mkati ndi kunja. Zimakhala ndi chiyani?

Mtundu wodziwika bwino wa mankhwalawa umathandizira mu mitundu yayikulu ya matenda opuma - bronchitis, chibayo, ndi magawo oyamba a khansa m'mapapu.

Amagwiritsidwa ntchito pochiza matenda am'mimba, monga:
- m'mimba ndi kapamba (zilonda zam'mimba, gastritis, kapamba),
- chiwindi ndi bile (cholecystitis, gastroduodenitis),
- ndulu.

Amasintha matumbo, peristalsis yake.

Imalimbitsa chitetezo chamatenda a anthu, kuphatikiza okalamba, amakaniza zomwe zimachitika chimfine.

Imathandizira kufooka ndi kutopa, imabwezeretsa mphamvu ndi nyonga, zolimbikitsidwa kwa anthu owawa.

Atsuka chiwindi atamwa mankhwala oopsa (chemotherapy), maantibayotiki.

Tizilombo toyambitsa matenda timatulutsa mabala otseguka, timalimbikitsa kuchira kwawo mwachangu, kuthetsa minyewa yochepa, ndiye kuti, imasintha komanso imapangitsa antiseptic.

Amathandizira kuyabwa pakhungu, diathesis, thupi lawo siligwirizana, makamaka ana.

Imasintha khungu, khungu lake, limachotsa ziphuphu.

Matenda amasinthasintha magazi, amalimbitsa mitsempha yamagazi yomwe ili pafupi ndi khungu.

Amathandizira ndi kupweteka m'mafupa, kupweteka m'malo, minofu.

Kodi mafuta ena abwino ndi ati?

Kugwiritsa ntchito mafuta monga chimbalangondo tikulimbikitsidwa:

kukonza kukana kwa thupi ku matenda osiyanasiyana,

kuteteza matenda osiyanasiyana ndi zovuta,

kuchira msanga ndi kusintha kwa matenda atadwala kwambiri komanso pachimake matenda (awa ndi monga matenda am'mapapo, bronchi, matenda a chitetezo cha m'thupi, frostbite, kuwotcha kosiyanasiyana, kukonzanso odwala atalandira radiation ndi chemotherapy, atachitapo kanthu opaleshoni),

ngati simutsatira zakudya zopatsa thanzi, zamagulu onse,

ndi katundu wambiri (masewera owonjezera, omwe amafunikira nyonga yayikulu ndi mphamvu),

pakugwira kakhazikika kwamthupi mwa okalamba.

Nthawi zambiri, mafuta amafuta amamufanizira ndi badger. Kafukufuku wamankhwala awonetsa kuti pazizindikiro zake zingapo, momwe zimapangidwira, chimbalangondo chimaposa mafuta ena aminyama.

Mwambiri, izi zitha kufotokozedwa ndikuti Zakudya zimbalangondo ndizosiyanasiyana kuposa, mwachitsanzo, zoyipa. Zakudya za nyama zamatumbo zimaphatikizapo zipatso, mtedza wosiyanasiyana, nsomba zamtsinje watsopano, nyama, uchi), komanso ma kachitidwe amkati (mwachitsanzo, endocrine) amagwira bwino kuposa nyama zina zambiri.

Kupanga ndi momwe thupi limakhudzira

Izi zili ndi:

ma nucleic acid
agologolo
cytamines
panaxosides,
Mavitamini A ndi B
mafuta acids
kutsatira zinthu ndi zinthu zina.

Chofunikira kwambiri chomwe chimatsimikizira mafuta omwe amachiritsa ndi ma cytamines, panaxosides ndi mafuta acids.

Makamaka, ma cytamines ali ndi zotsatirazi zomwe zimapangitsa thupi:

pamasamba amasintha kagayidwe,
sinthani kapamba,
zimathandizira pakugwira ntchito kwa kupuma kwamphamvu,
kusintha impso, chiwindi,
zopindulitsa pa boma pamimba.

Zopangira monga panaxosides zimakhala ndi izi:

thandizirani kuti matenda azikhala mwamphamvu,
sinthani kukonzanso ndikukulitsa umuna,
ali ndi immunomodulatory zotsatira,
khazikitsani magazi,
Sinthani ubongo ntchito.

Omega-3 ndi Omega-6 mafuta acids ali ndi izi:

khalani ndi zotumphukira,
odana ndi zotupa
cholesterol yotsika
kusintha magwiridwe amtundu wa endocrine, m'mimba, njira zamkati ndi kubereka,
chitetezo chokwanira
yeretsani thupi la zinthu zoyipa ndi ma radionuclides,
kusintha khungu.

Momwe mungatenge mafuta kuchokera ku chifuwa komanso prophylactically?

Mu nyengo yanyengo, pakakhala chiwopsezo chachikulu chotenga chimfine, timalimbikitsidwa kuti tidye mafuta kwa sabata kapena awiri supuni kapena kuwiritsa mumkaka wotentha.

Ngati munthu agwira chimfine, ndiye kuti wina azikhuthura pachifuwa chake, kuvala zovala zotentha za thonje, kuphimba ndi bulangeti laubweya. Mutha kupitilizabe kuponda mapazi ndi mafuta, ndiye kuti adzayamba kutentha.

Mafuta sayenera kuti amangowaza, koma kuzilimbitsa ndikulimbitsa, ndiye kuti amalowetsedwa ndipo khungu limawotha. Njirayi itha kugwiritsidwanso ntchito kwa makanda, mafuta alibe vuto.

Kwa munthu wamkulu, mafuta opaka ndi chimbalangondo amatha kuphatikizidwa ndi kuphipha kwam'mbuyo ndi mabanki mpaka kufupikanso.

Ndi bronchitis Amamwa mkaka wowotcha ndi kuphatikizira supuni ya mafuta a chimbalangondo, koloko pa nsonga ya mpeni ndi uchi. Ndikofunika kuti kutentha kwa mkaka kuli kutali ndi malo owira, apo ayi uchi udzataya mphamvu zake zakuchiritsa.

Ngati munthu snot, kuchulukana kwammphuno, pakani mphuno ndi mafuta mpaka mphuno yodutsa.

Ophunzira ndi odwala zingwe zamau prophylactically, ndikofunikira kumwa supuni 1 patsiku la mankhwalawa - khosi limasinthidwa ndipo thanzi la minyewa imakonzedweratu.

Pofuna kuti zisazizire kuzizira, muyenera kugwiritsa ntchito supuni yamafuta am'mimba musanatuluke mumsewu. Imathandizira magazi, ndipo izi sizimalola munthu kuti amasuke. Nthawi zambiri njirayi imagwiritsidwa ntchito ndi iwo omwe amagwira ntchito ku Far North, komwe nyengo yozizira imatha kuposa miyezi isanu ndi umodzi.

Mafuta obala amagwiritsidwa ntchito poyambira khansa, amathandiza thupi panthawi ya radiation ndi chemotherapy.

Amamwa kwa nthawi yayitali, osachepera miyezi isanu ndi umodzi, maphunziro a pamwezi amasinthidwa ndi mwezi wopuma. Patsikulo, supuni ziwiri za mafuta osala amakulimbikitsidwa, woyamba m'mawa ola limodzi asanadye, wachiwiri madzulo. Kuti muchepetse kukoma, mutha kuwonjezera uchi wachilengedwe, wotsukidwa ndi madzi ofunda kapena tiyi wofowoka pang'ono.

Mlingo womwewo umalimbikitsidwa komanso ndi chifuwa chachikulu, kusiyanitsa kokhako ndikuti ndikwabwino kumwa mankhwalawa tsiku lililonse m'mawa.

Mafuta a chimbalangondo mu matenda am'mimba

Chida chake ndichothandiza ndi kapamba, gastritis, ngakhale chilonda, ili ndi katundu wofewetsa komanso envelopu, imathandizira kutupa, imathandizanso kupanga michere yokumba.

Ndipo ngati nthenda yomwe yatchulidwa mafuta imagwiritsidwa ntchito mkati, supuni 1 yotsekemera kawiri pa tsiku, ndi zotupa ndi matenda ena a rectum kugwiritsa ntchito swabs, wothira mafuta ambiri, womwe umayikidwa mu anus usiku.

Posachedwa, kubereka mafuta, monga gwero labwino la Omega 3 ndi Omega 6, adayamba kulangizidwa cores Kuchepetsa magazi m'thupi, kukhazikika magazi, kupewa ngozi zam'mitsempha. Pankhaniyi, mlingo umatsika - supuni 1 kawiri patsiku.

Ndikofunika kukumbukira kuti muyenera kudya mafuta osakhala ozizira, koma osungunuka, ndiye kuti, pambuyo pa firiji, chotengera chomwe chili ndi mafuta chiyenera kuyima firiji.

Kugwiritsa ntchito mafuta akunja kwa matenda olowa, mabala, kutentha

Kugwiritsa ntchito kunja mankhwala a mafuta kunyumba ya chimbudzi tikulimbikitsidwa:

Pamaso pa mabala otseguka, zilonda, kuwotcha, sambani madera owonongeka ndi mafuta pang'ono,

Ngati ziwonetsero zimayenderana ndi kulumidwa ndi tizilombo, ndiye kuti mankhwalawo amathira malo owawa kapena oyaka,

mukatambasula tendons, kupukuta kungathandize

kumva kupweteka m'malo olumikizirana mafupa, kumeta, pambuyo povulala, kupaka mafuta kwambiri, kenako kuwotha ndi mpango kapena mpango, ndikothandiza kuchita izi mukasamba kapena kusamba motentha.

kupsinjika kwa minofu chifukwa cha kulimbitsa thupi,

ndi radiculitis ndi nyamakazi, komanso osteochondrosis, mankhwala achilengedwe amagwiritsidwa ntchito ngati compress,

ndi diathesis, matupi awo sagwirizana ndi kuyabwa,

Ndi zotupa zamatsenga,

Pamaso pa ming'alu pakhungu, ndi pex ndi khungu louma.

Mafuta abala amathandiza kwambiri ngati prophylactic. Asanatuluke pansi padzuwa lotentha, amatha mafuta owunikira m'malo a thupi, zimapangitsa kuti maonekedwe aziyaka.

Kukonzekera kwachilengedwe kumeneku kumagwiritsidwanso ntchito bwino. mu cosmetology - Maski amaso opangidwa ndi mafuta a chimbalangondo amapangitsa khungu kukhathamiritsa, kunyowa komanso kupewa makwinya asanakwane.

Maski amapangidwanso tsitsi, amateteza tsitsi, kuchepetsa mababu ndikubwezeretsa kapangidwe ka tsitsi.

Ubwino wamafuta a chimbalangondo ndiwodabwitsa, ndipo pali zochepa zotsutsana. Sitha kugwiritsidwa ntchito kwa anthu omwe ali ndi tsankho pazinthu zomwe zimapangidwa, ndizosayenera kugwiritsidwa ntchito kwa amayi omwe ali ndi pakati komanso anyama.

Kuti muone kuyamwa kwa mankhwalawa ndi thupi, muyenera kuyamba kugwiritsa ntchito mkati ndi kunja pogwiritsa ntchito Mlingo wochepa, kupaka pang'ono pakhungu, ndikuwona momwe thupi limayankhira. Ngati zonse zili bwino, palibe zoyipa zomwe zimawonedwa, mutha kuzigwiritsa ntchito mopitilira.

Akatswiri akuti pali chifukwa chachikulu chokanira kugwiritsa ntchito mafuta kwa anthu omwe akudwala matenda a ndulu komanso mavuto amtundu wamabala, makamaka pakuwonjezera.

Osamadya mafuta amkati mwa ana osakwana zaka zitatu, ngakhale kupera kumalimbikitsidwa.

Choyambirira, chikuwoneka ngati choyera, choyera kapena chaching'ono chikasu, sichiyenera kukhala ndi ubweya, kupindika kwa magazi, kununkhira kwake ndikosiyana, koma kosavomerezeka.

Kachiwiri, pamatenthedwe apamwamba kuposa madigiri 26, imayamba kutenga mawonekedwe amadzimadzi, mwanjira ina, kusungunuka. Ndipo ikasungunuka, imawonekera. Kutentha kukatsika mpaka 9 C, kumakhazikika, kupeza mawonekedwe olimba.

Chachitatu, mafuta enieni achiberere amatha kusakanikirana ndi uchi wambiri ndi uchi.

Muyenera kugula malonda kuchokera kwa ogulitsa odalirika, kudalira ndemanga ndi malingaliro, yang'anani satifiketi yoyenera.

M'mizinda ikuluikulu, mankhwalawa amatha kugulidwa ku malo ogulitsa mankhwala ndi m'masitolo azaumoyo, ang'onoang'ono - mwina mwa kulamula kudzera pa intaneti.

Tinakambirana za phindu la mankhwala ndi kuphwanya mafuta a chimbalangondo, momwe tingamwere, kuwakhomera chifuwa ndi zina zambiri, momwe mungadziwire chinthu chofunikira kuchiritsira ... Ngati nkhaniyo inali yothandiza kwa inu, ilangizeni kwa anzanu pamasamba ochezera.

Bear mafuta - malangizo: mankhwala ndi contraindication ya chimbalangondo mafuta, komwe zimathandiza

Mafuta obala ndi njira ina yosiyanasiyana yodziwika bwino yothandizirana modabwitsa yopatsa thanzi, thanzi komanso moyo wautali. Chifukwa chiyani anthu akhala akuthandiza kubereka mafuta kuyambira nthawi zakale - ngakhale makolo athu akale ankawagwiritsa ntchito pochiza matenda ambiri. Munali ku Russia ndi Buryatia, ku Tibet ndi North America komwe mafuko akale adagwiritsa ntchito mphamvu yochiritsa yamafuta amimbalangondo.

Malo athu ogulitsira pa intaneti akukupatsani kuti mugule mafuta ku Moscow pamtengo wotsika mtengo. Mitundu yosiyanasiyana yamankhwala achikhalidwe, zosakaniza zachilengedwe zopanda utoto, mankhwala osungidwa ndi zokometsera, zinthu zotsimikizika mokwanira kuchokera m'matumbo amtundu womwewo - zonsezi zimawonetsedwa pamndandanda wathu.

Kodi mafuta amu bere amachotsedwa bwanji?

Mafuta amachotsedwa ndi osaka-nyama kuchokera mthupi la nyama. Thupi la nyamayo limasunga mafuta ambiri, popeza nyamayo imakhala mozunzika kwambiri. Chimbalangondo chimafunikira mafuta hibernation ngati gwero la michere yabwino. Kutulutsa kwayekha kwamafuta a nyama popanda chidziwitso china chaukadaulo ndikosatheka.

Sitolo yathu yapaintaneti imapereka chida chapamwamba kwambiri chomwe chimapangidwa mogwirizana ndi malamulo onse a kutulutsa mafuta a chimbalangondo. Pogula mafuta kwa ife, mumatsimikizika kuti mugule chinthu chofunikira mosiyanasiyana ndi mtundu wake. Muyenera kudziwa kuti chinthu chopangidwa bwino sichilola kukhalapo kwa mchenga, magazi, tsitsi. Kukhalapo kwawo kumachepetsa chitetezo cha zochita za mankhwala.

Tsoka ilo, si anthu ambiri omwe amadziwa momwe mtundu wamtengo wapatali komanso zachilengedwe zimawonekera:

Ichi ndi chipangiri choyera cha mtundu oyera kapena wachikasu, popanda zosayera zilizonse ndi zosayera.
Kutengera kutentha, imatha kukhala yolimba (mpaka 9 ºº) kapena poterera (pamtunda wotentha pamwamba pa 26 ºº).
Zinthu zachilengedwe zimasakanikirana bwino ndi zinthu zina, monga uchi.
Mafuta apamwamba a chimbalangondo amatha kugula kokha kuchokera kwa osaka akatswiri.

The zikuchokera ndi calorie zili chimbalangondo

Kuti mumvetsetse phindu la mafuta a chimbalangondo, muyenera kudziwa bwino zomwe zimapangidwira. Pachithandizo chilipo:

mapuloteni achilengedwe ndi nyama,
mchere, chitsulo ndi calcium,
choline
bioregulators achilengedwe omwe amachititsa chitetezo chokwanira - thymusamines, hepatimins,
cerebramine bioregulator, yothandiza bongo,
Ma Omega-3 ndi ma Omega-6 acid mulingo wofanana,
ma asidi osaphatikizika, pakati pawo oleic acid omwe amaposa 40%,
Mavitamini A ndi E
mavitamini B12, B3, B2 ndi B1.

Mphamvu zamafuta zimalocha m'malo mavitamini athunthu. Zopatsa mphamvu za calorie ndi zopatsa mphamvu za 910 pa 100 g ya mankhwala - ndipo zomwe zimakhala m'mafuta a cholesterol ndizotsika kwambiri, kotero palibe vuto lililonse kuchokera ku chakudya chowonjezeka.

Kwa akazi

Popeza mafuta amafuta amabala amakhala ndi phindu pa tsogolo la mahomoni, limakhala lopindulitsa kwambiri kwa azimayi panthawi ya kusintha kwa thupi. Kuphatikiza apo, kugwiritsa ntchito mankhwalawa kwakunja ndi kwakunja kwa mankhwalawo kumathandizira pakhungu kudzera mwa zotupa mwa mkazi, kumalepheretsa kupindika magazi, kumatithandizanso kubereka.

Ndikotheka kupereka mafuta kwa ana

Kwa ana, mankhwalawa sanapangidwe - koma kuti palibe vuto, ndikupereka kwa mwana kwa nthawi yoyamba pambuyo pa zaka 3 ndipo ngati kuli koyenera. Mwachitsanzo, amagwiritsa ntchito mafuta a chifuwa a ana kuchitira chimfine ndi SARS.

Ana kuyambira zaka zitatu mpaka zisanu ndi chimodzi popanda kuvulaza sangaperekedwe kopitilira 1/3 supuni ya mankhwala.
Ana ochepera zaka 12 - chowonjezera pang'ono, theka la supuni.
Achinyamata amatha kutenga supuni ya mankhwala popanda kuvulaza thanzi.

Kodi mafuta amu bere amagwiritsidwa ntchito poonda

Ngakhale zili ndi zopatsa mphamvu zambiri, mankhwalawa abweretsa zabwino zabwino. Imatsuka bwino thupi ndikuyendetsa njira zamafuta oyaka, imakhutitsa thupi ndi zinthu zonse zofunikira. Ndipo zakudya zam'madzi zimalipidwa chifukwa chakuti amatenga mankhwalawo mumtundu wochepa kwambiri womwe suvulaze chiwerengero.

Zomwe zimathandiza komanso zomwe zimagwira zimabweretsa mafuta

Mutha kumwa mankhwalawa pofuna kupewa, sipangakhale vuto lililonse kuchokera ku izi. Komabe, nthawi zambiri, mphamvu za chimbalangondo cha bere zimagwiritsidwa ntchito ngati mankhwala pofuna kuthana ndi matenda. Zisonyezo za mafuta a chimbalangondo zidzakhala motere:

matenda kupuma
matumbo ndi matumbo,
matenda azamankhwala
kusowa chitetezo chokwanira
minyewa yofooka
matenda a musculoskeletal system,
matenda a pakhungu
chimfine cha matenda opatsirana komanso bacteria.

Amakhala ndi mafuta chifukwa cha chifuwa chachikulu, mankhwalawo amagwiritsidwa ntchito pochiza zotupa za khansa ngati chothandiza, ndipo amapeza zotsatira zabwino.

Kugwiritsa ntchito mafuta amafuta kunja komanso mkati

Kuti mankhwala achilengedwe abweretse phindu lochulukirapo pakuchizira matenda osasinthika, muyenera kudziwa momwe mungamwere. Pali maphikidwe otsimikiziridwa a mankhwala achikhalidwe.

Kulimbitsa chitetezo chokwanira

Kufooka kufooka kumawonetsedwa ndi chizolowezi chowonjezera chimfine, kutopa kwambiri, kusowa mphamvu. Mafuta opindulitsa omwe amalimbitsa chitetezo cha mthupi, abwezeretsa mphamvu ku thupi ndikuthandizira kuiwala za zoyipa komanso kumverera kwamuyaya kwa "kuchuluka".

Kulimbitsa kukana kwa thupi, mankhwalawa amatengedwa mu supuni yayikulu 1.
Muyenera kumwa mankhwalawa kawiri pa tsiku - musanadye chakudya cham'mawa komanso musanadye chakudya chamadzulo.
Kuti mumve kukoma kosangalatsa komanso kupindulitsa kwakukulu, bere tuk tikulimbikitsidwa kuti lizisakanizidwa ndi uchi wamaluwa wamaluwa.

Zowona, mankhwalawa amatenga zoposa tsiku limodzi - kuti thupi likhale lolimba, muyenera kumwa mankhwalawa kwa miyezi itatu.

Mukakhosomola, ndichizolowezi kugwiritsa ntchito mafuta opondaponda ndi kuzitikita ndi mafuta a chimbalangondo. Mwachitsanzo, mutha kusakaniza:

mafuta - zikuni 4 zikuluzikulu,
tsabola wosaka pansi - chidutswa chimodzi,
turpentine - 2 zikuluzikulu zazikulu,
mafuta oyenga - supuni ziwiri.

Chochita chimasakanizidwa mpaka yosalala, chovilidwa ndi chidutswa cha minofu, chogwiritsidwa ntchito pakhosi kapena pachifuwa ndikukulungidwa ndi filimu yolumikizira kwa ola limodzi. Mafuta obala amayenda bwino ndi chibayo - kugwiritsa ntchito mankhwalawa kumachepetsa zizindikiro za matenda oopsa.

Zazizira ndi bronchitis

Kuchokera ku ARVI, fuluwenza, matenda opha ziwonetsero, izi zimathandiza bwino:

Bear mafuta mu kuchuluka kwa zikuni ziwiri zikuluzikulu zomwe zimaphatikizidwa ndi anyezi watsopano watsopano, opaka ndi khosi ndi chifuwa, ikani chopukutira pamwamba, konzani compressyo ndi kukulunga pulasitiki ndikukulunga ndi nsalu yaubweya kwa ola limodzi. Ndikofunika kuchita njirayi madzulo.
Wonenepa ndi uchi ndi mkaka umatenthedwa mpaka madigiri 40 ndikuledzera katatu patsiku. Mankhwalawa amachepetsa zilonda zapakhosi ndipo amathandizanso kutentha thupi.

Ndi chimfine

Ngati chimfine chikuyenda ndi mphuno ndi mphuno, madontho amakhala opindulitsa.

Pokonzekera, mafuta amaphatikizidwa ndi msuzi wa mbewu ya Kalanchoe.
Kenako, madontho 2 mpaka 3 amathandizidwa m'mphuno iliyonse osapitilira kanayi pa tsiku.

Ngati mphuno yakanenepa kwambiri, ndiye kuti supuni ya tiyi ya mafuta akhoza kusakanikirana ndi madontho 5 amafuta a bulugamu ndikufalitsa mlatho wamphuno kangapo patsiku ndi kusakaniza uku.

Pa ululu wolumikizana

Popeza mankhwalawa amachepetsa kutupa, amagwiritsa ntchito mafuta ochokera ku osteochondrosis, nyamakazi ndi arthrosis.

m'mbuyomu thupi limasenda bwino pakusamba kapena kungosamba kumene,
mafuta mu kuchuluka kwa 150 g amasakanikirana ndi 20 ml ya mafuta a jojoba ndi madontho 10 a mafuta oyipa,
thupi lotenthetsera limasunthika ndi mankhwala m'malo owawa, wokutidwa kwa ola limodzi ndi filimu yokakamira ndi nsalu yopaka ubweya.

Ndi zilonda zam'mimba komanso mavuto ena ammimba

Chidacho chimathandizanso kukonzanso kwa mucous nembanemba, kumalimbikitsa kukonzanso maselo a chiwindi, chimathandizira m'mimba chimbudzi cham'mimba moyenera. Chifukwa chake, mafuta omwe amagwiritsidwa ntchito pa zilonda, gastritis, kapamba ndi kutentha kwa mtima, amathandizira matenda a shuga komanso kudzimbidwa.

Malangizo a mafuta a bere pamavuto am'mimba amawoneka osavuta:

mafuta mu supuni 1 yosungunuka kukhala madzi amadzimadzi,
Imwani kawiri pa tsiku musanadye.

Mankhwalawa ayenera kuchitika kwa milungu iwiri kapena itatu, ndi kulekerera bwino kwa mankhwalawa, mlingo ungathe kuwonjezeka mpaka supuni ziwiri.

Kuchokera ku psoriasis ndi matenda ena apakhungu

Mankhwala achilengedwe amapindulitsa khungu ndipo amachepetsa kutupa. Chifukwa chake, amagwiritsidwa ntchito ngati psoriasis, dermatitis, mabala ndi abrasions - machiritso amachedwa kwambiri kuposa masiku onse.

Zochizira za psoriasis ndi matenda ena, mutha kukonza mafuta ndi chimbalangondo - mwachitsanzo, sakanizani mankhwalawa ndi uchi wofanana komanso malo osasangalatsa a smear kawiri pa tsiku.
Ndikulimbikitsidwanso kutenga 1 supuni yayikulu yamadzi amkati mkati mwa mwezi - izi zimathandizira chitetezo cha mthupi ndipo zithandizira kuchira msanga.

Popeza mafuta amathandizira kusinthika kwa minofu, zimakhala zothandiza kwambiri pakuwotcha.

Ndikofunika kugwiritsa ntchito mafuta osakwaniritsidwa, oyera.
Thonje kapena thonje la thonje limamenyedwamo ndikuthira mafuta pofundira.
Sikoyenera kumangiriza malo opaka mafuta, muyenera kubwereza njirayi tsiku lililonse mpaka kuwotcha kuthera.

Kuchokera ku zotupa m'mimba

Zopindulitsa zomwe zimapezeka m'mafuta a chimbalangondo zimathandizira kuchiritsa msanga ming'alu mu rectum, komanso zimathandizira kuchotsa zotupa m'mimba. Njira yakuchiritsira ili motere:

ndi ming'alu ndi ma node omwe amatuluka, ndikofunikira kuthira anus ndi mafuta osungunuka tsiku ndi tsiku - mpaka mabala amachira.
chifukwa cha matenda osatha komanso malo amkati, mutha kupanga zowonjezera zochepa kuchokera kumafuta olimba ndikugwiritsa ntchito tsiku ndi tsiku mpaka kuchira, kusintha kawiri patsiku.

Mu oncology

Mankhwala achilengedwe amathandizira kuti achire ngakhale atakhala ndi oncology, chifukwa amayamba chitetezo cha mthupi mokwanira komanso samalola maselo a khansa kukula, ndikupweteketsa thupi.

Mu magawo oyamba a matendawa (1 kapena 2), mafuta amadzimadzi, chinangwa ndi aloe amasakanikirana mofanana, kenako amamwa supuni yayikulu katatu katatu patsiku musanadye.
Mafuta amakulolani kuti mubwezeretse mwachangu ntchito zamthupi pambuyo pa chemotherapy ndikuchepetsa kuvulaza kwake konse. Chidacho chimakhala chosakanikirana ndi uchi wofanana ndikumwa mankhwalawa mkati 1 supuni yayikulu katatu patsiku.

Kwa khungu ndi khungu

Mankhwalawa amafewetsa khungu ndipo amasinthanso maselo, amathandiza kuthana ndi mavuto ndikupanga mafuta ochulukirapo komanso amachotsa kutupa.

Mafuta a bere osungunuka okwanira 30 ml amakhala osakanikirana ndi kuchuluka kwa batala la sheya, ndiye amawotenthetsedwa ndi kutentha kwa banja. Mutha kuwonjezera mafuta anu omwe mumakonda ndi mask. Pambuyo poti kusakaniza kwazirala, kumathira kumaso kwa kotala la ola.

Chigoba chokhala ndi mafuta a chimbalangondo sichili choyenera kungotulutsa nkhope, komanso manja ndi thupi lonse.

Zokongola tsitsi

Chochilengedwe chachilengedwe chimalimbitsa mizu ya tsitsi, imasinthasintha khungu, chimapatsa mphamvu curls ndi silkiness.

1 supuni yayikulu yamafuta ikuphatikizidwa ndi uchi wofanana, madontho asanu a lalanje ofunika amawonjezeredwa. Semi-madzi osakaniza amapaka pakhungu kumizu ndikusiya kwa ola limodzi ndi theka, kenako ndikutsukidwa osagwiritsa ntchito shampoo.

Kuvulala kwa chimbalangondo mafuta komanso contraindication

Mafuta achiberekero othandizira mu mankhwala a wowerengeka amakhalabe ndi zotsutsana. Padzakhala zovulaza ngati mungagwiritse ntchito mankhwalawa:

ndi chifuwa
ndi miyala mu ndulu ndi kutupa kwa biliary thirakiti,
mukumwa mankhwala opha maantibayotiki, mankhwala a mahomoni ndi psychotropic,
osakwana zaka 3.

Amaletsedwanso kugwiritsa ntchito mafuta a bere panthawi yoyembekezera - katundu wake amatha kuvulaza mayi ndi mwana wosabadwayo.

Mafuta omwe ali bwino: chimbalangondo kapena chimbudzi

Kuphatikiza pa mafuta a chimbalangondo, m'masitolo azaumoyo komanso muma pharmacies mungapezenso mafuta oyipa. Zomwe ndalama zimafanana ndizofanana, ndipo pakadali kutsutsana pazomwe ndizothandiza.

Ofufuzawo ambiri amakhulupirira kuti zopindulitsa za mafuta a chimbalangondo ndizokulirapo. Zakudya za nyama yolusa imeneyi zimasiyanasiyana, motero, zinthu zamtengo wapatali zimadziunjikira mosanjikiza.

Momwe angasungunuke mafuta kunyumba

M'maphikidwe ambiri, mafuta amagwiritsidwa ntchito mawonekedwe amadzimadzi - ayenera kusungunuka musanagwiritse ntchito. Chitani izi:

mafuta amadutsa kudzera mu chopukusira nyama kuti mapangidwe ake akhale otayirira,
kenako ndikuyika poto yaying'ono ndikutenthedwa mumadzi osamba, oyambitsa ndi supuni yamatabwa,
kumapeto kwa njirayi, mafuta amadzimadzi amatsitsidwa, amatsanulira mumitsuko yosabala, yozizira ndikuyika mufiriji.

Mafuta osungunula amatenga pafupifupi maola atatu, pomwe ndikofunikira kuti zitsimikizire kuti kutentha sikukwera pamwamba pa madigiri 90 - apo ayi zonse zofunikira zimatha.

Momwe mungasankhire mafuta

M'mafakitala, mumatha kupeza mafuta onse m'mabotolo komanso mankhwala m'mabanki, ndipo ogulitsa achinsinsi amatha kugulitsa mankhwalawo m'njira yamafuta ovuta.

Chochita chapamwamba kwambiri chimakhala ndi mtundu woyera kapena mtundu wa kirimu, chimayendera limodzi, ndipo sichikhala ndi fungo labwino.
Pasapezeke magazi kapena tsitsi chilichonse.
Katundu wachilengedwe amasungunuka pamtunda wopitilira madigiri 26, kukhala madzi, ndipo pamtunda wotsika madigiri 9, kumalimbikira.
Mafuta apamwamba kwambiri mumtundu wamadzimadzi amasakanikirana mosavuta ndi uchi kukhala mkhalidwe wa misa yambiri.

Kugwiritsa ntchito mkati ndi panja

Ambiri ali ndi chidwi ndi momwe angapangire mafuta. Amagwiritsidwa ntchito mkati kapena kunja kutengera kuzindikira kwa wodwalayo.

Chifukwa chake, mafuta amkati omwe amagwiritsidwa ntchito nthawi zonse amatha kukhala ndi zotsatirazi zabwino:

bwino kagayidwe
zimawonjezera kukana kwa thupi pamavuto ndi zinthu zina zakunja,
imalimbitsa chitetezo chathupi ndipo imakhala ndi bactericidal, imachepetsa kutupa,
zimawonjezera kulimbitsa thupi ndi malingaliro,
Kuteteza ndi kuphimba m'mimba, kumalimbikitsa kukonzanso minofu,
Amakonza chimbudzi,
ali ndi hepatoprotective zotsatira,
amasintha mtima,
amachulukitsa kuchuluka kwa hemoglobin m'magazi,
ili ndi mphamvu yosintha
Imafewetsa kutsokomola ndipo imathandizira pakumayamwa kwamatenda, imalimbitsa zingwe zamau,
phindu pa kachitidwe ka njira zoberekera,
amatsuka thupi la poizoni, poizoni, mchere wazitsulo zolemera,
amachepetsa chiopsezo cha khansa.

Kuti mugwiritse ntchito zakunja, pitani mafuta ili ndi izi:

Amathandizanso kupweteka kwa minofu, kupweteka kwa kuphatikizika kapena msana,
amalimbikitsa kuchiritsa mabala, amalepheretsa mawonekedwe ndi zipsera.

Mafuta abala amagwiritsidwa ntchito popewera matenda komanso monga gawo lachithandizo chokwanira cha matenda monga:

matenda am'mimba
matenda opuma - mankhwalawa amagwiritsidwa ntchito mkati komanso kunja,
aakulu kutopa syndromes, kukhumudwa, kusowa tulo,
matenda ndi kuvulala kwa minofu yam'mimba - mafuta amagwiritsidwa ntchito mkati ndikugwiritsidwa ntchito popera kupera,
matenda a genitourinary system mwa amuna,
kuchepa magazi
matenda a khungu ndi kuvulala kwa khungu - kuphatikiza ntchito zakunja ndi mkati zamalonda.

Ndikulimbikitsidwanso kugwiritsa ntchito mafuta mkati mwa zochitika zotsatirazi:

pa kukonzanso pambuyo pochita radiation kapena chemotherapy,
okalamba kuti athandize kagayidwe, kulimbitsa chitetezo chokwanira komanso kupewa matenda angapo okhudzana ndi zaka,
pankhani ya ngozi zamisempha yokhala ndi vuto la psychoemotional kapena mitsempha chifukwa cha kusokonezeka kwa metabolic mu ubongo,
ndi kuwonongeka kwa chiwindi chifukwa chogwiritsa ntchito mankhwala kwa nthawi yayitali,
ngati kutopa kwambiri, dystrophy, matenda a anorexia kapena zakudya zopanda thanzi,
motsutsana ndi maziko a nkhawa, zamaganizidwe kapena nkhawa,
monga gawo la kupewa kwambiri ma ricores.

Bear mafuta mu mankhwala wowerengeka

Ambiri maphikidwe ochiritsa ofotokoza mafuta a chimbalangondo anawonekera kale. Asaka sanayamikire zopindulitsa za mafuta okha, amathanso kupanga zovala zakunja kapena nsapato kuchokera pakhungu la zimbalangondo, ndikutsitsa nyumba zawo. Adanenanso za mafuta omwe amachiritsa.

Ngati mukudwala matenda opatsirana kapena a somatic, thupi limafooka, ndipo ochiritsa amalimbikitsa kumwa mafuta oyera kuchokera supuni mpaka 100 g patsiku kapena kudya mafuta oundana ndi mchere ndi zonunkhira.

Kuti mafuta azikhala bwino, mutha kusakaniza ndi uchi. Odwala achikulire amalimbikitsidwa kugwiritsa ntchito mafuta ndi uchi kawiri pa tsiku kwa theka la ola musanadye supuni, ngati uchi suwonjezeredwa, gwiritsani ntchito supuni yotseketsa. Ana amapatsidwa supuni ngati mwana amalemera mpaka 40 makilogalamu, ndi mchere ngati kulemera kwake kumachokera 40 mpaka 70 kg.

Matenda osiyanasiyana, mawonekedwe amachitidwe azikhala osiyana:

ntchito kunja kwa mabala - onjezani minofu ndikugwiritsa ntchito kumalo ovuta kamodzi patsiku,
chimfine wamba - akulu amatenga supuni ya mafuta katatu patsiku musanadye mpaka atachira kwathunthu, ana amapatsidwa supuni,
chibayo, puronon kapena purmonary wa m'mapapo - mafuta amatengedwa katatu patsiku kwa supuni zitatu pa ola limodzi asanadye kwa mwezi umodzi. Kutengera ndi kuopsa kwa matendawa, njira yochizira imabwerezedwanso patadutsa milungu iwiri mpaka itachiritsidwa kwathunthu,
chibayo zovuta, chifuwa chachikulu cha m'mapapo kapena ziwalo zina - njira zochizira zochizira zimaperekedwa mpaka kuchira kwathunthu. Akuluakulu amayikidwa supuni zitatu, ndipo ana supuni zitatu patsiku ola limodzi asanadye. Mutha kuthira mafuta mumkaka wotentha. Onjezani kupanikizana kapena uchi ngati mukufuna. Ngati mukuvutika ndi kusalolera kwa mkaka, ndiye kuti muthira mafuta ndi wosanjikiza bii mkate wa bulauni ndikumwa ndi tiyi wotentha ndi rosehip kapena rasipiberi.

Ndikulimbikitsidwanso kuthira mafuta oyimba akatswiri ndi omwe amasewera ndi omvera ambiri, ndikugwiranso ntchito kutentha pang'ono. Amagwiritsidwa ntchito pamenepa mu mawonekedwe ake oyera, kuchiritsa ndi kuwongolera zingwe zamagama ndi larynx, supuni 1 kapena 2, kutengera kulemera kwa thupi. Ndikofunika kudya mafuta osungunuka. Chotsani mufiriji ndikudikirira mphindi zochepa. Potentha firiji, mafuta amasungunuka mwachangu kwambiri.

Momwe mungagwiritsire mafuta mafuta pakakhosomola

Ndi mafuta omwe amalimbikitsidwa pochiza matenda opuma. Ichi ndi chida chothandiza kwambiri polimbana ndi chifuwa.

Pukutsani kapu yamkaka ndikuwonjezera supuni ya mafuta a chimbalangondo. Zakumwa zokonzeka kumwa m'ming'ono yaying'ono musanadye.

Sungunulani mafuta a chimbalangondo, kenako sakanizani ndi supuni ya uchi (monga njira, mungathe kuyika uchi ndi kupanikizana). Kusasinthaku kumadzazidwa ndi tiyi wobiriwira wotentha wokhala ndi raspberries.

Chinsinsi ichi mudzafunika mafuta amodzi okha osungunuka. Ndikupaka mankhwalawa ndikusunthisa kumbuyo ndi pachifuwa cha wodwalayo.

Chemical ndi vitamini zikuchokera

Mavitamini a gulu B.
Vitamini A.
Vitamini E.
Nyukiliya acid.
Hepatamines.
Thymusamines.
Cytamines.
Omega-6, Omega-3, Omega-9.

Mafuta achilengedwe a polysaturated.
Ma Cerebramine.
Bronchalamines.
Triperpene glycosides ginsenosides.
Provitami A.
Panaxosides.
Mafuta acids.
Madera

Gwiritsani ntchito muzakudya komanso zamafuta

Chogulitsa chachikulu, popeza amathandizira pakuyeretsa kwanthupi la poizoni. Komanso panthawi ya chakudya amatengedwa ngati chowonjezera chamagulu cha zakudya.

Nthawi zambiri, odwala omwe ali ndi vuto la chiwindi amayamikiridwa kuti adya zakudya zapadera, komanso zimawonongera kwambiri panthawi ya mankhwala othandizira, motero kugwiritsa ntchito mafuta monga chimbalangondo kumakhala kothandiza. Kugwiritsa ntchito bwino zolinga zamankhwala ndi zilonda zam'mimba ndi zilonda zam'mimba. Chifukwa cha kapangidwe kake kachilengedwe, ndi yabwino kwambiri pakudya, popeza imakhala ndi ma vetromin ambiri ndi macronutrients ena omwe amathandizira magwiridwe antchito amthupi.

Chalangizidwa kuti mugwiritse ntchito ndi wokondedwa, chifukwa ndi kusasinthika kwawo amasakaniza bwino. Mapangidwe otere amatengedwa supuni imodzi pamimba yopanda kanthu kawiri pa tsiku. Kuphatikiza apo, kusinthasintha kumeneku kumawonjezeredwa ndi mbewu za oatmeal ndi zina.

Zotsatira za malonda:

Mafuta amabala amakhala ndi mtundu woyera, nthawi zina wachikasu.
Yosavuta kusakaniza ndi uchi.
Ili ndi fungo labwino kwambiri.
Ikasungunuka, imakhala yowonekera.
Choyimira chabwino sichikhala ndi magazi kapena tsitsi.

Maunikidwe a Ntchito

Mwachilengedwe, ambiri ali ndi chidwi chowunikira mafuta omwe amabwera chifukwa cha omwe amagwiritsa ntchito pochiza kapena kupewa matenda osiyanasiyana. Pansipa pali ena a iwo.

Popewa chifuwa kapena chimfine, ndinatenga mafuta mkati 2 nthawi. Koma ngati chifuwa chikuyambira kale, ndikofunikira kuwonjezera kuchuluka kwa madyerero mpaka katatu mpaka ola limodzi asanadye. Kuchokera pazomwe ndidakumana nazo ndidakhutira kuti ndibwino kuphatikiza luso lamkati ndi lakunja. Ngati muli ndi chimfine, onetsetsani kuti mukupukuta khosi, kumbuyo m'mapewa ndi pachifuwa musanagone.

Ndikudziwa momwe munthu adachiritsira chifuwa chachikulu cha m'mapapo kokha chifukwa chondipatsa mafuta, pomwe mankhwala azikhalidwe samathandizanso. Komabe, musaiwale za kukhalapo kwa munthu wosalolera mankhwala, ngakhale achilengedwe kapena mankhwala.

Mwana wanga anakagona kuchipatala miyezi ingapo ndi matenda amphumo. Koma nditataya, kupuma movutikira kunawonekera, ndipo mafuta a chimbalangondo adandilimbikitsira. Anathira mwana usiku ndikumukutira, ndikupatsanso mafuta kuti amwe limodzi ndi mkaka. Popita nthawi, kupuma movutikira komanso kutsokomola kwapadutsa, mphamvu yothandizira mwachilengedwe iyi ikuwonekera.

Mafuta a chimbalangondo ndi njira yachilengedwe komanso yakale yomwe imagwiritsidwa ntchito mkati kapena kunja kwa matenda osiyanasiyana. Pali maphikidwe ambiri omwe agwiritsidwa ntchito pamalondawa, ndipo mutha kuwagula mumapulogalamu wamba.