Unikani za Dialek - mankhwala a shuga (momwe mungamwe mankhwalawa)
Ine, Irina Nikolaevna Gileva, timakhala m'mudzi wa Zenkovo, Kemerovo dera. Ndili ndi zaka 25. Mayi anga, ali ndi zaka 46, anapezeka ndi matenda ashuga a 2. Mapiritsi olembedwa. Koma amayi akumva zoyipa: amadandaula za malaise, kufooka, ndipo masomphenya ake agwa kwambiri. Kulemera kwake ndikakulu, pafupifupi ma kilogalamu 100, amakonda kudya, makamaka wokoma. Shuga ndiwambiri m'mwazi. Madotolo adati insulin imapangidwa ndi kapamba, koma samatengedwa ndi ma cell a thupi. Metabolism imalephera, motero kulemera kwakukulu. Tidalimbikitsa kuyesa Dialek - mankhwala a shuga, ndi a gulu lazopatsa thanzi.
Dialec - mankhwala a matenda ashuga
Ndinaganiza zogula ku pharmacy. Koma kumeneko sanamvepo za kuchiritsidwa kwa matenda ashuga. Poti mugule, zochuluka motani? Kuyankha mafunso ngati amenewa, pali intaneti. Mutha kuyitanitsa pamenepo. Ndidapeza tsamba pomwe zonse zidalembedwa za iye: mawonekedwe, momwe zimagwirira ntchito.
Amakhala kuti amasintha kapamba, kagayidwe kake mthupi kamakhala kabwinobwino, chakudya chimagwidwa m'mimba mwachangu. Komanso zakudya zowonjezera izi zimachepetsa shuga. Koma ndimakayikirabe ngati mankhwala a shuga angathandize amayi anga. Komanso, ili m'gulu lazakudya zowonjezera zakudya. Ndipo sindimakhulupirira zowonjezera zakudya. Ndidapita ku tsamba lovomerezeka la Dialek, ndikuwona momwe ndingatengere, kodi pali zotsutsana.
Chifukwa chiyani ndidasankha Dialec pa matenda ashuga?
Amayi adathandizidwa ndi mapiritsi omwe adauzidwa ndi adokotala, koma sizinatheke. Ndipo Dialek ali ndi satifiketi yaubwino, zovomerezeka ndi endocrinologists m'maiko onse apadziko lapansi. Ndipo komabe iyi ndi mankhwala athu apakhomo, zomwe zikutanthauza kuti sangakhale okwera mtengo kwambiri. Mu mankhwalawa, mankhwala ena azitsamba omwe amachepetsa kuchuluka kwa shuga m'magazi, shuga amapezeka bwino ndi thupi. Gawo lalikulu pazowonjezera zakudya ndi Jimnem Sylvester. Ichi ndi chomera chapadera chotchedwa shuga breaker. Kuphatikizanso apo, mankhwalawa amaphatikizaponso sinamoni, nsungwi, phulusa, phulusa ndi zinthu zina zakomwe zimachokera ku mbewu.
Kutopa kuwona wokondedwa wake akuvutika, kumeza mapiritsi omwe amamuvulaza. Inde, ndikuwunika kwa odwala matenda ashuga adalimbikira kugula zinthu zachilengedwe. Ndinalamula Dialek, kuchiritsa kozizwitsa kwa matenda ashuga, pa intaneti pa tsamba lovomerezeka laopanga mankhwala.
Mankhwalawa adatumizidwa mwachangu. Zinali zosangalatsa kuti makapisozi ambiri omwe analinso phukusi la Dialec. Zidapezeka kuti anali ndi ufa. Zingokwanira masiku khumi. Kumwa mankhwala 2 kawiri pa tsiku.
Kodi shuga wowola ndi chiyani?
Momwe mungatenge sinamoni mu shuga
Matenda a shuga mu ana: Zizindikiro ndi matenda amwana
Momwe mungatengere Dialek mu ufa (malangizo)
Mukukulangizani kuti mupitirize chithandizo ndi mankhwala omwe adokotala adakupatsani, ndikuwonjezera ku Dialek kwawonjezera mankhwala. Ndikwabwino kumwa mankhwalawa ndikudya m'mawa ndi madzulo nthawi yomweyo. Pambuyo pakugwiritsa ntchito koyamba, muyenera kuyang'ana momwe thupi limachitikira, kufunsa ndi endocrinologist. Tidatero.
Dokotala adatiuza momwe tingatengere Dialek mu ufa kotero kuti imalowetsedwa bwino komanso mwachangu. Onetsetsani kuti mumamwa mankhwalawo ndi madzi ambiri. Anapereka magazi kuti awunike - shuga amachepa pang'ono, cholesterol nayenso.
Mtengo wa mankhwala motsutsana ndi matenda ashuga ndiwotchipa kwa anthu omwe amapeza ndalama zapakati, tinalamula maphunziro athunthu. Sitinadandaule kuti tinapeza chithandizochi. Patatha mwezi umodzi, amayi adamva bwino. Magazi a shuga m'magazi anabwezeretseka. Koma akupitiliza kumwa, Pezani mankhwala a matenda ashuga. Kulakalaka kunakhala kwabwinobwino, ndipo ngakhale kulemera kwake kunachepera pang'ono. Ndipo masomphenyawo adayamba kubwerera. Amayi amphamvu, odzala ndi mphamvu, adayamba kuchita masewera olimbitsa thupi m'mawa. Tikukhulupirira kuti matendawa achira.
Madokotala amafufuza
Wopanga ku Russia wakondweretsa odwala matenda ashuga ndi njira yabwino yothetsera matenda ashuga. Palibe fanizo mdziko lapansi. Imathandizanso kuchiza matenda a shuga a 2 komanso kupewa matenda a mtundu woyamba. Zowonjezera zikulimbana ndi matenda a shuga pang'onopang'ono, kubwezeretsa thanzi la odwala athu. Koma kutenga Dialek, muyenera kutsatira malamulo a anthu omwe akudwala matenda ashuga. Ndipo kenako thupi lidzagonjetsa matenda opusa.
Sindinawonepo mankhwala othandiza a shuga kwa nthawi yayitali. Zachidziwikire, munthu sayenera kuyembekeza kuti Dialek adzagonjetseratu mtundu woyamba wa 2 ndi matenda ashuga. Ayi, koma mankhwalawa amabweretsa mpumulo. Mlingo wa insulin wa jakisoni udzachepa. Mankhwalawa amaletsa kukula kwa matendawa. Mukatha kugwiritsa ntchito mankhwalawa, magazi a cholesterol adzachepa, metabolidi ya lipid imachitika kwambiri. Palibe zotsutsana ndi zowonjezera pazakudya, pokhapokha ngati wodwala angagwirizane ndi zigawo za mankhwala. Kenako ndibwino kufunsa dokotala.
Chifukwa chiyani ndinasankha matenda a shuga a Dilek
Dialek ndizakudya zowonjezera, mankhwala omwe amapangidwa kuti azisintha shuga m'magazi mwa anthu omwe amapezeka ndi matenda a shuga a 2. Monga mukudziwa, pali mtundu wa 1 ndi 2 wa matenda ashuga. Mtundu wachiwiri wa matenda ashuga ndiwowopsa. Matenda amatha "kukoka" mavuto akulu, kuphatikizapo imfa.
Ndinasankha zakudya zowonjezera pazifukwa zingapo:
- Mawonekedwe achilengedwe.
- Kusowa kwa zosafunika zamankhwala.
- Ndemanga zabwino.
- Mtengo wololera.
Kuphatikizika kwa mankhwalawa ndikofunikira kwa ine. Dialek chinali chosangalatsa chifukwa chinali ndi zosakaniza zachilengedwe zokha. Zomwe zimagwiritsidwa ntchito pazowonjezera zachilengedwe zinali: kuchotsa kwa chomera cha Gimnem Sylvester, madzi a buluu, sinamoni, bamboo ndi phulusa la phulusa, vitamini C, zinc citrate, probiotic.
Nditaphunzira zambiri za madotolo, mawonekedwe ndi magwiritsidwe ake, ndidasankha - ndiyesera. Ndipo padzakhala zomwe zidzakhale. Kusankha kotereku kumabereka zipatso. Lero nditha kunena motsimikiza kuti Dialek ndi mankhwala othandiza odwala matenda ashuga.
Malangizo ogwiritsira ntchito
Sindinapange nthawi yomweyo kuti ndilembe ndemanga za mankhwalawa, chifukwa ndimafuna kuti ndidziyang'anire ndekha. Pambuyo pa sabata lodzidziwitsa, sindinawone zotsatira zabwino, ndimaganiza kuti zinali zabodza. Inde, kuchuluka kwa shuga kudatsika, ndipo zozizwitsa zonse zidatha ... koma ndidalakwitsa bwanji!
Kusasamala kwanga kunadzipangitsa kumva. Chowonadi ndi chakuti ndinaphwanya malamulo a kumwa mankhwalawo posaphunzira malangizo, ndipo chifukwa cha izi sindinalandire zotsatira zolonjezedwazo. Chifukwa chake, pang'ono za momwe mungatenge Dialek molondola.
Poti mugule (mtengo)
Ndikuwona kuti ndizosatheka kugula Zowerengeka kuchokera ku matenda ashuga kuchipatala. Iwo omwe akufuna kuyitanitsa mankhwala akhoza kuchita izi pa tsamba lovomerezeka. Momwemo simungamupeze malongosoledwe atsatanetsatane a mankhwalawo, komanso mtengo wake, ndemanga za madokotala ndi anthu amwayi omwe adatha kuyiwalako za matenda owopsa a shuga mellitus kwamuyaya.
Ngati mungayerekeze kuchuluka kwa zowonjezera zomwe ndimadya komanso zomwe zimabweretsa, ndiye kuti ndimalipira kangapo. Sindimasiyana, ndimalankhula kuchokera pansi pamtima! Mwinanso, ambiri ali ndi chidwi ndi funso loti: ndi zigawo zingati zomwe zili paphukusi limodzi? Phukusi lilibe kapisozi; mtsuko wake uli ndi ufa. Mlingo uyenera kupitilira chithandizo.
Monga momwe ndikumvera, palibe zotsutsana. Koma ngati muli pachiwopsezo, ndiye kuti simukugwirizana ndi chimodzi mwazinthuzi, ndibwino kukana zowonjezera zachilengedwe. Ndizosatheka kupeza ma analogi a Dialec pamashelefu amminda, choncho fulumirani kukagula zakudya zowonjezera.