Sea buckthorn ndi kukakamiza
Sea buckthorn ili ndi zinthu zambiri zochiritsa anthu. Choyamba, ndikofunikira pakuwongolera kuthamanga kwa magazi, kusintha kwa kayendedwe ka mtima. Koma zoti sea sea buckthorn ikukweza kapena kutsitsa magazi kuyenera kudziwika kwa munthu aliyense yemwe ali ndi chiopsezo chotenga matenda oopsa kapena oopsa. Kupatula apo, ngakhale chomera chofunikira kwambiri, ngati chikugwiritsidwa ntchito molakwika, chimatha kudwalitsa thanzi.
Zotsatira za sea buckthorn pa kuthamanga kwa magazi
Mankhwala achikhalidwe, zipatso zakunyanja zam'madzi zomwe zimagwiritsidwa ntchito nthawi zambiri zimagwiritsidwa ntchito, chifukwa zimakhala ndi zinthu zopindulitsa kwambiri. Kuyambira khungwa, masamba ndi maluwa amakongoletsa decoctions, tiyi. Zipatso zimadyedwa mwanjira iliyonse. Amadyedwa mwatsopano ndi shuga, amapanga mandimu, kupanikizana ndi batala. Chomera chimakhala ndi zinthu zonse zofunikira potsatira kayendedwe ka mtima.
Mu sea buckthorn pali zinthu monga izi:
- antioxidants
- mavitamini K, B 1, B 2, B 3, B 9,
- ascorbic acid ndi rutin, flavonoids ena,
- magnesium
- potaziyamu
- phosphorous
- calcium
Koma momwe zovuta za izi zimakhudzira kuthamanga kwa magazi sizikudziwika kwa aliyense. Kupanga kwamphamvu kwa sea buckthorn kumathandizira kuchepetsa kuthamanga kwa magazi. Ndizothandiza kwa anthu omwe ali ndi kuthamanga kapena kuthamanga kwa magazi. Kuphatikiza apo, sea buckthorn amadyedwa kuti apewe matenda a atherosulinosis, ndi kuchuluka kwa magazi m'thupi, kuchepa kwa vitamini.
Sea buckthorn wokhala ndi matenda oopsa
Pakukakamizidwa kosalekeza, mkhalidwe wama sitimawo umawonongeka. Makoma awo amakhala osakhazikika, ma microcracks nthawi zambiri amapangidwa, komwe thupi limayesa "kusindikiza" ndi cholesterol plaque. Popeza mafuta awa amayendayenda ndimagazi, ma plates atsopano amatsamira kumtunda, ndipo chounikacho chimafooka mpaka chimatseguka.
Buckthorn wam'madzi amakhala ndi beta-sitosterol. Pogwiritsa ntchito pafupipafupi, phytosterol iyi imachepetsa kuchuluka kwa cholesterol "yoyipa", yomwe imalepheretsa mapangidwe akulu, ndipo imathandizanso ngati prophylactic motsutsana ndi kugunda kwa mtima, stroko, komanso vuto la matenda oopsa.
Sea buckthorn wopanikizika amayamikiridwa chifukwa cha kupezeka kwa mavitamini ndi macronutrients ambiri. Thiamine (B1) imathandiza pakugwira ntchito kwamanjenje, imathandizanso pakukula mtima, minofu yosalala. Riboflavin (B2) amatenga nawo mbali popanga maselo ofiira am'magazi, kusintha kwa magwiridwe antchito a endocrine ndi glands, kupanga ma antibodies, ndikusintha kwa kuchuluka kwa khungu ndi mitsempha yamagazi. Folic acid yokhala ndi nicotinic acid (B9, B3) imathandizira kuyamwa zinthu zambiri, ndikuwonjezera katundu wawo omwe ndi othandiza pantchito ya kuzungulira ndi chitetezo chamthupi. Vitamini C osakanikirana ndi flavonoids amachepetsa kuvundikira ndi kuchepa kwa mitsempha yamagazi ndi ma capillaries. Rutin amachepetsa kuchuluka kwa thrombosis.
Mu sea buckthorn, pali zinthu zina zofunikira monga magnesium, potaziyamu, chitsulo, phosphorous - zimakhudzana ndi kayendedwe ka mgwirizano wamtima, minofu yosalala, kufalitsa kwa mitsempha, komanso kuthandizira moyenera-electrolyte. Pakachulukidwe, zochita zawo zimasinthasintha kukwera kwa mtima, kukoka, kumalimbikitsa kuchepa kwakanthawi ndi kukula kwa njira zamagazi, kumasuka ndikuchotsa malovu amitsempha yamagazi.
Zomwe zidalembedwera za kuphatikizika kwa michere ya sea buckthorn kamvekera thupi, zimathandizira zochita za wina ndi mnzake ndi mankhwala. Amathandizanso kuchepetsa mavuto obwera chifukwa cha mankhwala, kusintha magazi.
Zoyipa pa kugwiritsa ntchito sea buckthorn
Chomera chimakhala ndi gawo limodzi: ngati gawo limodzi lokha labwinolo, mwachitsanzo, masamba, litaletsedwa, ndiye kuti mwina munthu akhoza kuloledwa kutenga zipatso, khungwa kapena mafuta. Muyenera kudziwa bwino zomwe zikuwonetsa ndikuwonetsa kuti mugwiritse ntchito gawo lililonse mwazinthu zam'madzi. Izi zikuthandizani kusankha maphikidwe abwino a chithandizo chanu.
Chachikulu contraindication zochizira nyanja buckthorn:
- kuthamanga kwa magazi (kutsika kwa 100/60 mm RT. Art.),
- tsankho
- zilonda zam'mimba
- pachimake cholecystitis
- Hypotension kapena chiwopsezo cha kukula kwake,
- kapamba
- gastritis
- carotene ziwengo,
- urolithiasis,
- matenda a ndulu,
- dyspepsia.
Mosamala, ndikofunikira kugwiritsa ntchito sea buckthorn kwa anthu omwe ali ndi micros-vascular dystonia.Ngati pali kulumpha m'magazi kuti muchepetse kuthamanga kwa magazi, ndibwino kufunsa katswiri wa phytotherapist musanayambe chithandizo. Dokotala akufotokozerani kuchuluka kwa zovomerezeka, kuti musakhumudwitse magazi.
Momwe mungasungire nyanja yamadzi amchere ndi matenda oopsa
Ndi kupsinjika kwakukulu, chomera chimagwiritsidwa ntchito ngati tiyi (kulowetsedwa kwatentha) kuchokera ku nthambi zazing'ono ndi masamba, zipatso zatsopano kapena msuzi kuchokera kwa iwo. Amaloledwa kukolola zopangira nthawi yachisanu: youma, pangani kupanikizana, koma ndibwino kuziziritsa kapena kupera ndi shuga. Ndizothandiza pakumwa zakumwa zoziziritsa kukhosi ndi msuzi wa beet-buckthorn.
Maphikidwe opsinjika ndi njira zomwe amagwiritsira ntchito ndizosiyanasiyana. Chifukwa chake, konzani kulowetsedwa kwamasamba. Ikani chiwaya 2 tbsp. supuni ya akanadulira akanadulidwa (mungathe kuwonjezera achinyamata nthambi), kutsanulira 500 ml ya madzi otentha, amalola kuwira ndikuchotsa pamoto, womwe umasungidwa kwa mphindi 60-90. Imwani katatu patsiku, 65-75 ml.
Zipatso za sea buckthorn ndi shuga (kukolola nthawi yachisanu) ndizothandiza kwambiri. Zipatso zimatsukidwa, zouma, zosemedwa ndi chopukusira nyama. Kenako, 1 makilogalamu a shuga amatengedwa pa 1 makilogalamu amadzi am'madzi amchere, chilichonse chimasakanizidwa bwino, chimayikidwa mitsuko yoyera ndikusungidwa pamalo ozizira. Kuti muchepetse kuthamanga kwa magazi, muyenera kudya 1 tsp tsiku lililonse. zosakaniza zosambitsidwa ndi madzi ofunda.
Madzi a buckthorn sea samangokhala ndi mavitamini okha, komanso okoma kwambiri. Zipatso zoyera zodutsa zimadutsa mu juicer kapena kuwaza ndi pestle kenako ndikufinya kudzera mu fyuluta ya multilayer gauze. Tengani 1 g yamadzi ozama kwambiri pa kilogalamu iliyonse ya kulemera kwanu.
Mutha kuphikanso madzi a sea buckthorn ndi madzi a beetroot. Beets yofiira imasunthidwa pa grater yabwino, yokakamizidwa mosamala ndi cheesecloth ndikuloledwa kuyimirira kwa mphindi 50. Kenako, zipatso zosafunidwa zimapindika, madzi amapatula. Kenako magawo awiri a madzi a beetroot amaphatikizidwa ndi gawo limodzi la sea buckthorn ndipo amamwa 150 ml katatu patsiku. Kutalika kwa maphunzirowa ndi mwezi umodzi.
Zithandizo zonse zam'nyanja zofunikira kuchokera pakukakamizidwa zimalimbikitsidwa kuti muzidya 1-1.5 mawola musanadye kapena mphindi 30 musanadye. Madzi amatha kuledzera pamoto wozizira (pamwamba pa 15 C), ndipo amalimbikitsidwa kuti atenge kulowetsedwa, decoction kapena tiyi mofunda. Izi zimathandiza kuti thupi lizipeza chakudya.
Pomaliza
Odwala a Hypotonic ndi anthu omwe ali ndi magazi osakhazikika ayenera kukumbukira kuti nyanja yam'madzi yam'madzi imatsitsa kuthamanga kwa magazi. Chifukwa chake, chitha kugwiritsidwa ntchito nthawi zina, koma ngati palibe zotsutsana. Kwa odwala oopsa, sea buckthorn ndiwothandiza kwambiri kukonza kukakamiza, kuthana ndi atherosulinosis komanso kukonza thanzi lathunthu, muyenera kusankha njira zabwino kwambiri.
Kodi nyanja yamtchire imakhudza bwanji kupanikizika?
Sea buckthorn wokhala ndi matenda oopsa ndi chida chothandiza komanso chothandiza. Koma ndikofunikira kumvetsetsa momwe zida za mabulosi zimathandizira pakukakamizidwa, komanso ngati zingathetse zomwe zimayambitsa kusintha kwa zizindikiro pa tonometer.
Hypertension imatha kugawidwa m'magulu awiri:
- choyambirira kapena chofunikira, momwe munthu samawononga ziwalo ndi machitidwe omwe amakhudza mapangidwe ndi kukonza kwa magazi,
- yachiwiri, pamene matenda oopsa ndi chizindikiro cha chinzake, matenda.
Ndizomveka kulingalira ubale womwe ulipo pakati pa sea buckthorn ndi kupsinjika mu matenda oopsa. Pankhaniyi, pamakhala kusintha kwa mitsempha yamagazi chifukwa cha ma atherosulinotic amana, chifukwa chake, chinthu chilichonse chopangitsa kuti munthu azikhala paliponse (kupsinjika, kusintha kwa nyengo, dongosolo latsiku, etc.) kumapangitsa munthu kukhala ndi matenda oopsa, omwe amayambitsa kupatuka pang'ono kuchokera miyeso (digiri yoyamba ya matenda oopsa), kenako - kutchulidwa. Koma matendawa akamakula, ndiye kuti chiwopsezo cha ziwalo zomwe chimayambitsa matenda oopsa, monga impso.
Ndipo pa nthawi yomwe matenda oopsa ayamba kumene kukhazikika, kuthekera kochiritsa kungapereke chilichonse, ngati izi:
- Matumbo cholesterol,
- kubwezeranso kukhazikika kwa makoma amitsempha yamagazi,
- amatanthauzira ntchito ya mantha.
Tikaganizira momwe nyanja ya sea buckthorn imakhudzira thupi ndi kupsinjika, titha kuwona kuti imatha kupititsa patsogolo mphamvu komanso kutanuka kwa minyewa yam'mimba komanso imathandizanso mu ubongo. Ndipo chifukwa cha antioxidants omwe ali mu mabulosi, amachotsa poizoni m'thupi ndipo amathandizira pakugwira ntchito kwa minofu ya mtima. Zotsatira zake, kugwiritsa ntchito nthawi zonse nyanja yamadzi am'madzi kumachepetsa kuthamanga kwa magazi.
Koma sea sea buckthorn amachepetsa kuthamanga kwa magazi pokhapokha gawo loyambirira la matendawa, ndipo mwamphamvu komanso mopitilira patsogolo matenda ogwiritsira ntchito sizingadzetse phindu lililonse chifukwa cha kuthamanga kwa magazi. Inde, zotsatira zake zabwino m'thupi zimakhalabe chimodzimodzi, koma izi sizokwanira kukweza mtima wathunthu. Pankhaniyi, mankhwala ochepa okha omwe amasankhidwa payekhapokha ndi dokotala yemwe amapita amakhala ndi chitsimikizo chochepetsera kupanikizika.
Zomwezi zimagwiranso ku matenda oopsa a sekondale. Ngati kuthamanga kwa magazi kukwiya chifukwa cha kuwonongeka kwa minyewa ya impso, chotupa cha mu ubongo, hyperthyroidism, kapena ma pathologies ena omwe amaphatikizidwa ndi mndandanda wazomwe zimayambitsa matendawa, sea buckthorn samatha kupirira nawo. Ntchito yokhayo yomwe ingagwire ndikuwonetsa kuchuluka kwamankhwala ndikuchiritsa thupi motsutsana ndi maziko a chithandizo chachikulu - mankhwala kapena opaleshoni.
Ponena za hypotension, kuchepetsedwa kwa kukakamizidwa kwa nyanja yam'madzi kumatha kuwongolera pang'ono ndikuwonjezera kamvekedwe ndi kutanuka kwa mitsempha yamagazi yokhala ndi kufooka kwa zovuta za pathology komanso kusowa kwa matenda omwe amachititsa hypotension.
Ngati kuchepetsedwa kwa mphamvu kumachitika chifukwa cha kusokonezeka kwa mitsempha ya m'maganizo, mwachitsanzo, vesttovascular dystonia, mabulosi amatha kuwonjezera kukakamizidwa kwa magwiridwe antchito ndikuwongolera thanzi. Izi zimachitika chifukwa chopindulitsa dongosolo lamanjenje ndimagwiritsidwe ntchito kaamba ka sea buckthorn. Ndipo chifukwa cha zotsatira za placebo, munthu amene akutsimikiza kuti mankhwala ake amuthandiza, amamva kupezekanso mphamvu komanso nyonga. Pankhaniyi, zizindikiro pa tonometer sizingasinthe.
Makina Ovutitsa
Ngakhale kuti sea buckthorn imagwira thupi chimodzimodzi monga kuthamanga komanso kuthamanga kwa magazi, maphikidwe amagawidwa m'magulu awiri: kwa odwala oopsa komanso kwa odwala matenda oopsa.
Musanagwiritse ntchito maphikidwe, muyenera kudziwa malamulo angapo:
- musanayambe chithandizo, muyenera kufunsa dokotala kuti muwone ngati pali zotsutsana ndi kugwiritsa ntchito sea buckthorn, ngati magawo ake "angasemphane" ndi mankhwala omwe adamwa,
- maphikidwe onse adapangidwa kuti azigwiritsa ntchito kwa nthawi yayitali: kuyambira masiku 14 mpaka 30, pambuyo pake muyenera kutenga kupuma kwa milungu iwiri ndipo, ngati pakufunika, bwerezani maphunzirowo.
Maphikidwe a odwala oopsa:
Mutu | Zosakaniza | Kuphika | Ndondomeko yolandirira |
Msuzi wa buckthorn | Supuni ziwiri zouma ndi masamba osankhidwa ndi nthambi zamitengo yamadzi yamchere, 500 ml ya madzi | kutsanulira nthambi ndi madzi, ikani moto pang'onopang'ono kwa maola 1.5 kapena kutsanulira zida zosaphika ndi madzi otentha mu thermos ndikuumirira maola 24 | kumwa 2 pa tsiku kwa theka lagalasi |
Kupanikizana kwa nyanja | zipatso zamtchire ndi uchi wofanana, shuga angagwiritsidwe ntchito m'malo mwa uchi | yokulungira zipatso zosaphika kudzera mu chopukusira nyama kapena pogaya ndi blender, sakanizani ndi uchi | idyani supuni katatu patsiku |
Madzi a buckthorn madzi | 1 makilogalamu atsopano zipatso | kupanga juwisi mu juicer | kumwa magalamu 50 kamodzi patsiku (Chinsinsi chimagwira ntchito chifukwa cha kukodzetsa, komwe kumatha msanga (koma osati kwa nthawi yayitali) kuthamanga magazi mpaka 10 mmHg. Pazifukwa zomwezi, musamamwe madzi usiku.) |
Beetroot Buckthorn Madzi | Beet ndi nyanja ya buckthorn madzi | sakanizani mitundu iwiri ya juwisi molingana | kumwa 100 magalamu a madzi kamodzi patsiku (Beets ndi sea buckthorn zimawonjezera diuresis, chifukwa, monga momwe zidalili m'mbuyomu, simuyenera kumwa madzi musanakagone.) |
Phulusa la kumapiri ndi madzi am'madzi | zipatso zokhala zipatso zam'nyanja (gawo limodzi), zipatso zosakanizidwa (mbali ziwiri), uchi (kulawa) | Finyani madzi kuchokera ku zipatso, sakanizani, onjezani uchi kuti mumwe yomweyo musanagwiritse ntchito | kumwa 100 ml ya zakumwa kamodzi patsiku |
Nyanja yomata yakumwa decoction | wosweka nyanja yowuma buckthorn bark (2 tbsp.), 1 lita imodzi ya madzi otentha | wiritsani makungwa m'madzi otentha kwa ola limodzi, kupsyinjika | kumwa 100 ml kamodzi patsiku |
Maphikidwe a Hypotonic
Anthu omwe ali ndi vuto lotsika magazi amatha kugwiritsa ntchito maphikidwe omwe ali pamwambawa, koma njira yokhayo yamankhwala iyenera kuchepetsedwa kuchokera masiku 14 mpaka 7. Koma pali chithandizo chapadera chochokera ku sea buckthorn kwa anthu omwe ali ndi hypotension. Amagwira ntchito ngati njira yothandizira yomwe imalimbana ndi zotsatirazi zomwe zimachitika mu hypotension: kufooka, kupweteka mutu, kugona.
- Pokonzekera mudzafunika: masamba am'madzi amtundu wophwanyika kukhala fumbi (10 g), mowa wamankhwala (100 ml).
- Kukonzekera: kutsanulira masamba ndi mowa, kutseka chidebe ndi chivindikiro ndikuloleza kuti pakhale kwa sabata limodzi ndi theka pamalo amdima.
- Ndondomeko ya tsiku: ½ supuni itatha chakudya chamasiku 14.
Kuphatikizika ndi kuchiritsa katundu
Sea buckthorn ndi chomera chosasinthika chomwe chimatha kukula nthawi iliyonse. Chomera chidatchedwa ndi dzina chifukwa nthambi zake ndizophimbidwa ndi zipatso za utoto wowala wa lalanje. Pochiza matenda, simungagwiritse ntchito zipatso zokha, komanso zina zonse, chifukwa chilichonse chimakhala ndi katundu wake:
- kotekisi imakhala ndi ma tannins, alkaloids, serotonin, omwe amathandiza ndi magazi aliwonse, amalimbikitsa kusinthika kwa minofu ndikuchiritsa mabala,
- Masamba ali ndi tannin ndi vitamini C, kotero maphikidwe ogwiritsa ntchito amakhala ndi zotsutsana ndi kutupa, amachititsa chitetezo cha mthupi komanso amateteza maselo a chiwindi pazinthu zoipa.
- Kuphatikizika kwa njere zam'madzi zamchere zamchere kumaphatikizapo mavitamini a B, ma tannins, carotene ndi mafuta amafuta, motero amatha kugwiritsidwa ntchito ngati vuto la m'mimba latsitsa ngati othandizira komanso monga olimbikitsira onse.
- maluwa azomera amagwiritsidwa ntchito kwambiri pamakampani azokongoletsa kuti muchepetse khungu lanu.
Zipatso za sea sea buckthorn zimakhala ndi zinthu zofunikira kwambiri - zimakhala ndi mavitamini ndi ma proitamini, ma organic acid, glucose ndi mitundu ina ya mankhwala achilengedwe. Ndi antioxidant wachilengedwe wachilengedwe wamphamvu yemwe amachotsa ma radicals omasuka m'thupi ndikulepheretsa kukalamba. Zipatso zimathandizira njira zama metabolic, zimachulukitsa chitetezo chokwanira komanso zimateteza thupi ku kuchepa kwa vitamini.
Langizo: nyanja ya buckthorn ili ndi mavitamini C ambiri kuposa zipatso za malalanje, chifukwa cha matenda omwe amayamba chifukwa chosowa chinthuchi, ndibwino kugwiritsa ntchito zipatso za mbewuyi.
Sea buckthorn ndi matenda oopsa
Hypertension nthawi zambiri imayendera limodzi ndi atherosulinosis, yomwe imayamba chifukwa cha cholesterol "choyipa" chomwe chimayikidwa pazitseko zamitsempha yamagazi. Atherosulinosis imakulitsa matendawa, imakulitsa dongosolo lamtima wamtima ndipo imapanga zinthu zabwino pakupanga cholesterol malo.
Kugwiritsa ntchito ma sea buckthorn mu matenda oopsa kumachepetsa kuchuluka kwa cholesterol "yoyipa" m'thupi ndipo kumalepheretsa kukula kwamavuto kwambiri - mikangano yoopsa, minyewa, kugunda kwa mtima.
Mavitamini B, thiamine ndi riboflavin, omwe ali m'gulu la zipatso za sea sea buckthorn, amathandizira kuchuluka kwa mitsempha yamagazi ndikuwongolera mgwirizano wa minofu ya mtima, ndipo folic ndi nicotinic acid zimathandiza kuyamwa bwino zinthu zofunika pakubweza kwa magazi.Vitamini C wothandizirana ndi rutin amachepetsa kupezeka kwa mtima makoma, kusokonekera kwa capillaries ndi kuchepetsa chiopsezo magazi kuundana. Pamodzi, zigawo zonse za nyanja yamchere zimathandizira kukulitsa mitsempha yamagazi ndikuchepetsa ma spasms, kumasula makhoma amitsempha yamagazi, chifukwa pomwe kuthamanga kwamphamvu kumapangitsa kuti thupi lizisintha.
Langizo: monga mankhwala ena aliwonse akale, sea buckthorn amachepetsa kuthamanga kwa magazi, choncho muyenera kumwa nthawi yayitali.
Contraindication ndi Kusamala
Mankhwala azitsamba, sea buckthorn amadziwika kuti ndi mankhwala amphamvu, motero kugwiritsa ntchito kwake kuli ndi zotsutsana zingapo, zomwe zimaphatikizapo:
- Hypotension ndi kuthamanga kwa magazi,
- kuphwanya kwamkati pamimba (gastritis, zilonda zam'mimba),
- pachimake cholecystitis
- kapamba
- matenda a kwamikodzo ndi amisili
- kutsegula m'mimba kwa nthawi yayitali.
Popeza sea buckthorn amachepetsa kuthamanga kwa magazi, iyenera kugwiritsidwa ntchito mosamala mu micros-vascular dystonia, popeza njira yake yazachipatala imadziwika ndi kulumpha mu kuthamanga kwa magazi (imatha kuwuka ndi kugwa mwachangu, mu mphindi zenizeni). Pofuna kuti muchepetse kuthana ndi zovuta, anthu omwe ali ndi matenda ofanana akuyenera kukaonana ndi phytotherapist - adzakuwuzani kuti ndi zipatso zingati zomwe zingamwe.
Mwa anthu ena, sea buckthorn amayambitsa ziwengo, chifukwa chake, mankhwalawa amayenera kuyamba ndi ochepa Mlingo wa mankhwalawa kuti adziwe momwe thupi lawonekera.
Malangizo: ngati pali zotsutsana pa kugwiritsa ntchito gawo limodzi la mtengo wamtchire, ndiye kuti kumwa mankhwala kuchokera kumadera ena nthawi zambiri kumaloledwa, chifukwa chake, magwiritsidwe ntchito a mbewuyi amayenera kuwunikiridwa mozama. Mwachitsanzo, ndimatenda am'mimba, simungathe kudya zipatso zam'madzi amchere, koma mumatha kumwa zakumwa za masamba.
Momwe mungatenge nyanja yamadzi am'madzi mu magazi
Pali maphikidwe ambiri okhala ndi nyanja ya buckthorn, omwe ndiosavuta kukonzekera kunyumba. Mutha kupanga kupanikizana kuchokera ku zipatso, kuzigwiritsa ntchito ndi shuga kapena uchi, kukonza zophikira kapena kuwonjezera kwa tiyi. Nthawi zambiri, njira yotsatira yodya nyanja yam'madzi imagwiritsidwa ntchito - kutsuka zipatso, kuwaza mu blender kapena nyama chopukusira, kusakaniza ndi shuga ndikudya popanda malamulo. M'malo mwa shuga, mutha kumwa uchi - ndiye mankhwalawo adzakhala othandiza kwambiri.
- Kututa nyengo yachisanu. Chochita chosavuta chokonzekera chomwe chimakuthandizani kuti musunge zonse zofunikira panyanja. Sumutsani zipatsozo bwino, kusiya kuti ziume, kenako kupera kapena kupukusa mu chopukusira nyama. Sakanizani zotsatira za slurry ndi shuga mu chiŵerengero cha 1 mpaka 1 ndikukonzekera mu mitsuko yoyera. Mankhwala oterewa amatha kusungidwa kuzizira kwa miyezi ingapo mpaka kuphukira. Tengani supuni katatu patsiku ndi madzi.
- Madzi a buckthorn madzi. Madzi a zipatso zamtengowo amathanso kukonzekera mtsogolo. Kucha, kutsukidwa bwino-zipatso, kumadutsa juicer, kuwira pamoto wochepa mpaka mawonekedwe a thovu. Thirani mu mitsuko chosawilitsidwa, yokulungira. Madzi amatengedwa pa 1 g pa kilogalamu imodzi ya thupi kangapo patsiku. Mutha kusakaniza ndi madzi a beetroot, omwe ali ndi katundu woyeretsa magazi. Pa gawo limodzi la madzi am'madzi amchere, tengani magawo awiri a beetroot, omwe amaloledwa kupatsa mphindi 40-50, sakanizani ndikumwa katatu patsiku kwa mwezi umodzi.
- Kulowetsedwa kwa masamba a buckthorn masamba. Tengani supuni ziwiri zamasamba ndi nthambi za chomera, kutsanulira 0,5 malita a madzi, wiritsani ndikuumiriza maola 1-1,5. Imwani kapu kotala kwa masabata 1-2.
- Kapangidwe ka makungwa. Pukuta makungwa owuma, tengani supuni 4 za zopangira, kuthira madzi okwanira ndi kuwira kwa mphindi 40. Sungani zotsalazo, pofinyani makungwa ndi kumwa 75 ml katatu patsiku kwa masabata atatu. Pambuyo pa izi, kupuma kwa sabata ndikubwereza chithandizo ndikofunikira.
- Mafuta amafuta am'madzi. Mafuta a sea buckthorn amagulitsidwa ku malo ogulitsa mankhwala, koma amatha kukonzekera kunyumba. Kuti muchite izi, tengani zipatso zouma, zouma, kupera pa blender kapena chopukusira nyama, kupatula kekeyo ndi madzi ndikufinya. Ikani keke mumtsuko, kuthira mafuta a masamba (ndibwino kuti mutenge mafuta a maolivi) - kwa makapu atatu a zipatso zosenda mudzafunika malita 0,5. Tsekani chidebe, chokani m'malo amdima kwa sabata, kenako zipsinani. Muyenera kumwa mafuta supuni patsiku kwa masabata awiri, mutatha kupuma kwa mwezi umodzi ndikubwereza maphunzirowa.
Langizo: mafuta am'madzi am'nyanja amatha kudetsa khungu ndi zovala, kusiya mabala okanika, choncho gwiritsani ntchito mosamala.
Malinga ndi kuwunika kwa odwala omwe ali ndi matenda oopsa, sea buckthorn ndi chida chothandiza komanso chokhazikika chomwe sichimangoyendetsa kuthamanga kwa magazi, komanso bwino chitetezo chokwanira, chimateteza thupi ku zinthu zoyipa ndipo chimathandizanso kwambiri. Kugwiritsa ntchito moyenera ndikutsatira njira zonse zotetezeka, mankhwalawa amabweretsa phindu labwino.
Zothandiza pazomera
Mankhwala wowerengeka, samangogwiritsa ntchito zipatso zokha, komanso makungwa ndi masamba a sea buckthorn kuchokera kukakamiza ndi matenda ena. Ma sea buckthorn samachulukitsa kukakamira, chifukwa amathandizira kuchotsa kowonjezera madzi m'thupi.
Zothandiza pazomera:
- Katemera
- odana ndi yotupa
- kuchiritsa bala
- antioxidant.
Makungwa a mbewuyo pali ma tannins ambiri omwe ali ndi tanthauzo lothana ndi kutupa. Mafuta a zipatso za sea buckthorn ndiwothandiza kuchiritsa mabala odziwika bwino omwe amathandizira kubwezeretsa khungu ndi mabala, kupweteka ndi kuwotcha.
Mafuta a chomera ichi samathandiza ndi kukakamizidwa, koma ayenera kupezeka mu nduna iliyonse yamankhwala ngati othandizira pachilonda. Kuphatikiza apo, nthawi zambiri amagwiritsidwa ntchito pama matenda osiyanasiyana a dermatological.
Mafuta a sea buckthorn amatchuka chifukwa cha kusinthika kwawo.
Zopopera ndi zochokera ku zipatso ndi masamba a zipatso za sea sea zakhala zikugwiritsidwa ntchito kwambiri mu cosmetology. Chomera ichi chili ndi antioxidants ambiri, chimateteza khungu kuti lisakalambe komanso limachepetsa makwinya a nkhope.
Kuti mumvetsetse momwe nyanja ya sea buckthorn imakhudzira kupanikizika, muyenera kumvetsetsa zomwe zimayambitsa kusinthasintha kwake. Nthawi zambiri, kulumpha mu kuthamanga kwa magazi, komanso kutsika kwakukulu kwa magazi, zimadziwika motsutsana ndi maziko a kupsinjika ndi kupsinjika kwa m'maganizo. Sea buckthorn imakhala ndi zinthu zingapo zotsata ndi mavitamini omwe amalimbitsa dongosolo lamanjenje, kuthandiza kuthana ndi zowonongeka za kupsinjika. Chifukwa chake, sea buckthorn samachepetsa kapena kukulitsa kuthamanga kwa magazi, koma amathetsa zomwe zimayambitsa kusinthasintha kwake.
Zipatso za mbewu izi zimagwiritsidwanso ntchito ngati tonic. Kuphatikiza pakuyendetsa bwino dongosolo lamanjenje, mbewuyo imateteza thupi lonse kuti lisakalambe, imangiriza ndikuchotsa poizoni ndi poizoni, imagwiranso ntchito ya mtima ndi impso.
Mndandanda wa machiritso a sea buckthorn, kuwonjezera pa kayendetsedwe ka kukakamiza, ndiwokulira, koma ulinso ndi ma contraindication omwe ayenera kuwaganiziridwa musanayambe chithandizo chomera ichi.
Zotsatira Za Kukakamizidwa
Choyamba, mphamvu ya kukokoloka kwa nyanja pakukakamizidwa imawonetsedwa ndi kulimbitsa kwamitsempha yamagazi ndi kusintha kwa mtima kugwira ntchito. Sitinganene kuti nyanja yamchere yam'madzi imachotsa kuthamanga kapena kuthamanga kwa magazi, koma mbewu iyi imachepetsa zotsatira zoyipa za matenda oopsa. Pogwiritsa ntchito zipatso kapena ma decoctions nthawi zonse, kusintha kwamphamvu mu magazi kumatha kudziwika, komabe, izi zimachitika, choyambirira, chifukwa cha kusinthika kwa kuchuluka kwa mitsempha yamagazi.
Odwala othamanga ayenera kutenga sea buckthorn osati zochuluka kwambiri kuti muchepetse kuthamanga, koma kuti mulimbikitse mitsempha yamagazi. Anthu okonda chidwi omwe amafunitsitsa kuti nyanja yamtundu wamtchire iwonjezere kukhumudwitsidwa adzakhumudwitsidwa, popeza mabulosi alibe malo awa. Komabe, tikulimbikitsidwa kuti mugwiritse ntchito mankhwala a sea buckthorn pansi pa kukakamizidwa ngati othandizira dongosolo lamanjenje, pachifukwa ichi nyanja ya tinthorn tincture, kupanikizana kapena zipatso zatsopano ndizoyenera, koma osati zodandaula.
Sea buckthorn samatha kuwonjezera kapena kutsitsa magazi, koma imakhala ndi phindu pamitsempha yamagazi
Maphikidwe a mankhwala
Mutatha kudziwa momwe nyanja yamchere imakhudzira kupsinjika, muyenera kusankha njira yabwino kwambiri pakukonzekera mankhwalawa.
- Sonkhanitsani nthambi zazing'ono za sea buckthorn ndi masamba, owuma ndikudula ndi mpeni. Tengani supuni ziwiri zazikuluzikulu zopangira zida ndi kutsanulira makapu awiri amadzi otentha. Mankhwalawa amayikidwa pamoto waung'ono ndikuwuphika kwa ola limodzi ndi theka. Imwani mankhwalawa kawiri patsiku mu theka lagalasi. Mutha kudzazitsanso zopangira mu thermos, kutsanulira magalasi awiri amadzi otentha ndikuumirira tsiku.
- Kupanikizana kwa nyanja kumathandizira kuchepetsa kapena kuchepetsa magazi. Kuti mukonzekere, muyenera kutsuka bwino kilogalamu ya zipatso, kuyikamo chopukusira nyama kapena chosakanikirana ndikugaya mpaka chitsitsi chachikulu chikapezeka. Simuyenera kuchita kuphika zipatso; kupanikizana kumapangidwa kuchokera ku zipatso zosaphika. Kenako zosakaniza zosakanikirana zimasakanizidwa mofanana ndi shuga kapena uchi ndikuthira mumtsuko wosavuta. Sungani zoterezi mufiriji. Ndi matenda oopsa, imwani supuni 1 yamankhwala katatu patsiku, ndi hypotension - supuni imodzi yayikulu musanalowe.
- Madzi a buckthorn madzi amakhala ndi tanthauzo la diuretic, potero amakupatsani mwayi wochepetsera kupanikizika. Simufunikanso kuyembekezera zozizwitsa kuchokera ku mankhwalawa, kukakamira kumachepera kuposa 10 mmHg, ndipo zotsatira zake ndizakanthawi. Mankhwala oterowo ndi bwino kugwiritsa ntchito nthawi yayitali, mutenga magawo ochepa kwa mwezi umodzi, koma simuyenera kudalira madzi a sea buckthorn ngati mankhwala oopsa. Kupanga madzi, pogaya kilogalamu ya zipatso mu juicer. Imwani mankhwala a 50 g tsiku lililonse.
- Ndi matenda oopsa, tikulimbikitsidwa kuti timwera theka la kapu ya juwisi kuchokera ku nyanja ya buckthorn ndi beets tsiku lililonse. Zosakaniza zimatengedwa zofanana ndipo zimayikidwa mu juicer. Madzi oterowo amalimbitsa mitsempha yamagazi ndipo amakhala ndi diuretic.
- Zakumwa zina zochiritsa ndi msuzi wochokera ku zipatso zosakanizidwa ndi zipatso zam'madzi. Pophika, muyenera kutenga magawo awiri a phulusa la kumapiri ndi gawo limodzi la nyanja yam'madzi ndikupulumuka pomwepo. Imwani kumwa tsiku lililonse theka. Kuti mumve kukoma kowoneka bwino mu madziwo, mutha kuwonjezera supuni imodzi ya uchi musanayambe kugwiritsa ntchito.
- Kutsekemera kwamakungwa ndikofunikira kwa odwala onse oopsa komanso oopsa. Kuti mukonzekere, muyenera kupera makungwa owuma ndi mpeni, tengani supuni ziwiri zikuluzikulu za zinthuzo ndi kuwiritsa madzi otentha mu lita imodzi. Kenako chinthucho chimasefedwa kudzera mu cheesecloth ndipo chimatengedwa tsiku lililonse mu theka lagalasi.
Zochizira hypotension, kupendekera kwapadera kwa masamba a buckthorn kumalimbikitsidwa. Imachulukitsa kamvekedwe ka mtima ndipo imachepetsa mutu wofanana ndi kuthamanga kwa magazi. Pokonzekera, 10 g ya masamba ndi 100 ml ya mowa wamankhwala amatengedwa. Masambawo amaphwanyidwa kukhala fumbi ndikuikamo chidebe chosavuta, ndikudzazidwa ndi mowa. Chogulitsiracho chimayenera kukhala chotsekedwa ndi chivindikiro ndikuumirizidwa kwa masiku 10 m'malo amdima. Kenako tincture amatengedwa kwa masabata awiri, theka la supuni itatha chakudya chamadzulo.
Kuphatikiza pa zipatso, mankhwala azikhalidwe amagwiritsa ntchito mbali zina za chitsamba.
Kodi kuwononga nyanja kumakhudza bwanji magazi a munthu?
Hypertension ndiyo nthenda yofala kwambiri padziko lapansi, yodziwika ndi kuchuluka kwamphamvu kwa kuthamanga kwa magazi. Odwala odwala matenda oopsa (anthu omwe ali ndi kuthamanga kwa magazi) amakhala kuti awalandira chithandizo moyo wawo wonse. Pamodzi ndi mankhwala, njira za wowerengeka zimakhala ndi zotsatira zabwino. Kuchiritsa infusions kumatha kuchepetsa kuwonetsa koipa, komanso pa siteji I-II kwathunthu kubwezeretsa kupsinjika ndikubwezeretsanso thanzi la munthu. Pakati pa maphikidwe onse ochiritsa, malo apadera amakhala ndi infusions za zipatso za sea buckthorn. Tizinene kuti, nyanja yanyanja ikukweza kapena kutsitsa magazi, momwe mungakonzekere bwino mankhwala ake ndi nthawi yake?
Kodi nyanja yamtchire imamera kuti
Sea buckthorn ndi mbewu yomwe ndi ya banja la Sucker. Itha kukhala shrub kapena mtengo mpaka 6 m wamtali. Kugawidwa paliponse, kumakula chimodzimodzi pafupi ndi matupi amadzi, kumapiri ndi mapiri. Zipatso za chikaso chowoneka bwino chikasu kapena lalanje, nthawi zina zimakhala ndi tinge ofiira, zipatso zamtundu wa zipatso zimacha mu Seputembala ndi Okutobala. Ndi zipatso za sea buckthorn zomwe nthawi zambiri zimagwiritsidwa ntchito ndi ochiritsa pakukonzekera kulowetsedwa kosiyanasiyana. Amathandizanso pochiza matenda oopsa, chifukwa chakuti nyanja yamchere imatsitsa magazi.
Agiriki akale amadziwa zamphamvu zopindulitsa zipatso zam'madzi. Amaganizirabe kuti chomera ndi matenda a matenda onse ndikuwapatsa nthambi monga chizindikiro cha thanzi komanso moyo wautali.
Zothandiza zimatha zipatso zam'madzi amchere
Kuti mumvetsetse momwe nyanja yam'madzi imathandizira ndikumapanikizika, komanso momwe imakhudzira thupi, muyenera kumvetsetsa momwe amapangira mankhwala.
Zinthu zomwe zimatsimikizira nyanjayi:
- pafupifupi mavitamini onse a B, kuphatikiza
- thiamine (B1), yofunikira pakugwira bwino ntchito kwamanjenje ndi mtima,
- riboflavin (B2), yomwe imakongoletsa kuchuluka kwa mitsempha yamagazi,
- folic acid (B9), yothandiza kuzungulira kwa magazi,
- nicotinic acid (B3), kupezeka kwake komwe kumatsimikizira kuchepetsa "cholesterol" yoyipa m'magazi,
- ascorbic acid (Vitamini C), yomwe imachepetsa kusokonekera komanso kutsika kwa mtima,
- Litini lomwe limachepetsa kuchuluka kwa thrombosis,
- zinthu zambiri zamkati mwa zipatso zam'madzi amchere, kuphatikizapo magnesium, phosphorous, chitsulo, calcium ndi potaziyamu, zimagwira nawo gawo la kayendetsedwe kazinthu zamtima komanso kufalitsa zikhumbo za mitsempha,
- beta-sitosterol, yomwe imalepheretsa mapangidwe a cholesterol chikhoma m'mitsempha yamagazi,
- antioxidants, kuphatikizapo tocopherol. Zinthu izi zimathandizira kupuma kwamatenda, kusinthika kwa ma cellular, kumawonjezera kukana kwa thupi pamavuto, ndikuletsa kukula kwa mtima wamitsempha yamagazi.
Kupanga zipatso kotere kwa zipatso kumafotokoza bwino chifukwa chake nyanja yamtundu wamtchire imathandizira bwino kwambiri popanikizika. M'pofunikanso kudziwa momwe mayendedwe azinthu zonse amakhudzira masanjidwe amanjenje, mtima komanso mtima. "Kusagwirizana" kotereku kumapangitsa zipatso zamtchire kukhala zothandiza pakukakamizidwa.
Njira zophikira zothandiza kuchepetsa magazi
Kwa zaka mazana ambiri, ochiritsa adziwa zambiri zomwe zimathandiza kuthana ndi matenda popanda chemistry yamankhwala, koma mothandizidwa ndi mphatso zachilengedwe. Ochiritsa ku Greece wakale amadziwa momwe nyanja ya sea buckthorn imagwirira ntchito ku matenda oopsa. Analimbikitsa kugwiritsa ntchito zipatso zatsopano, monga kupanikizana ndi mankhwala. Pansipa pali maphikidwe ena osangalatsa kwambiri. Ubwino wawo wopanda kukayikira ndi mwayi wokonzekera komanso zida zotsika mtengo.
Kupanikizika Kwambiri Kwambiri S shuga
Muzimutsuka 1 makilogalamu a zipatso zotsekemera ndi zosapsa zamadzi pansi pamadzi ndikuuma. Patulani thupi ndi njere ndikukupera mum mbatata yosenda (mutha kuipera ndi njira ya agogo anu kudzera mu suna kapena m'njira yamakono ndi blender), onjezerani 1 kg ya shuga ndikuyika pang'ono. Ndikulimbikitsa kosalekeza, dikirani kuti mcherewo usungunuke kwathunthu, chotsani pamoto ndikuyika mu zitini zoyera, zotenthetsedwa. Sungani mufiriji. Poona momwe nyanja ya sea buckthorn imathandizira kuthamanga kwa magazi, odwala matenda oopsa komanso anthu omwe ali ndi magazi abwinobwino amalimbikitsidwa kuti azidya zotsekemera izi supuni asanadye ndi tiyi wa chamomile.
Mafuta am'madzi am'madzi mwa magazi kwambiri
Itha kugulidwa kumsika waukulu uliwonse. Mtengo wamafuta ndiwokwera kwambiri. Tengani supuni katatu patsiku theka la ola musanadye milungu iwiri. Kenako pumulitsani thupi ndikupumulanso njira yochira. Popeza momwe nyanja yam'madzi imakhudzira thupi, titha kunena motsimikiza kuti maphunzirowa atithandiza kuchepetsa kuthamanga kwa magazi, komanso kagayidwe, kagayidwe, chiwindi ndi matumbo, chotsani colic ndikukhazikitsa chimbudzi, kuwonjezera chitetezo chokwanira komanso kukonza thupi lonse.
Sea buckthorn madzi kuchokera zipatso kuchokera kuthamanga
Youma 3 makilogalamu a zipatso zosambitsidwa, kudutsa thupi lopanda maenje kudzera juicer.Ikani madziwo mufiriji, ndikuthira keke ndi madzi pamlingo wa 1 makilogalamu a keke - 0,5 malita a madzi ndikusiya kuti mupweteke kwa maola atatu (osatinso kuti asathere). Pambuyo mavuto, Finyani bwino. Kutaya keke, kuphatikiza kulowetsedwa ndi madzi, kuwonjezera 0,5 makilogalamu a shuga ndi chithupsa. Chotsani chithovu, wiritsani kachiwiri ndi kutsanulira mumitsuko yosabala, yokulungira. Madzi a buckthorn madzi am'madzi amakhala ndi zochita zambiri, motero, zimabwezeretsa thanzi, kuphatikizapo kutsitsa magazi. Muyenera kumwa ngati mankhwala mu mawonekedwe a kutentha osaposa 0,5 makapu (100 magalamu) patsiku. Njirayi ndi njira yabwino kwambiri yopeweretsera matenda a mtima ndi stroko ku matenda oopsa, popeza nyanja yamphamvu kwambiri m'magazi ndi othandiza kwambiri.
Kunyengerera masamba a zipatso za nyanja
Sankhani masamba pachitsamba (chamtengo) chamadzi am'madzi am'madzi, muzimutsuka, pouma m'malo opumira. Pondani masamba owuma ndi manja anu. Supuni ziwiri zonse zanthawi yopanga zouma zopaka, kutsanulira 0,5 malita a madzi otentha, kuphika kwa mphindi imodzi, ndiye kuchotsa kuchokera ku kutentha ndikuumirira mpaka ozizira. Imwani 50 g kwa milungu iwiri kapena itatu, ndiye kuti mupumule kwa sabata limodzi, ndipo maphunzirowo amabwerezedwa. Amathandizira decoction wamadzi am'madzi amtundu wamtunda kuchokera kuthamanga kwambiri kwa magazi.
Nyanja ya chitsamba chowongolera pansi
Chotsani thunthu kapena mtengo waukulu wamakungwa, yowuma bwino padzuwa pamalo opuma (owuma kwa nthawi yayitali), pera. Thirani supuni zinayi zouma zosaphimba popanda paphiri ndi lita imodzi ya madzi otentha ndikuphika kwa mphindi 40 pa moto wochepa (kuti zomwe zili mu poto zisakhale bwino). Kanizani msuzi, ozizira. Imwani 50 g katatu patsiku osapitilira masabata atatu, kenako perekani thupi kupumula kwa sabata limodzi ndikubwereza maphunzirowa. Makungwa a buckthorn sea amathandizanso kuthana ndi kuthamanga kwa magazi.
Zofunika! Kulandila kwa msuzi wakuchiritsa ndi kulowetsedwa kuchokera pakukakamizidwa sikuti ndi chithandizo chamankhwala. Izi zikutanthauza kuti mosakayikira odwala omwe ali ndi vuto lalikulu la kumwa ayenera kumwa mankhwala okhazikitsidwa ndi dokotala. Koma mankhwala azitsamba angathandize kwambiri kuchepetsa kuchuluka kwa mankhwalawa, zomwe zikutanthauza kuchepetsa zovuta zoyipa ndi katundu pa chiwindi.
Sea buckthorn imachulukitsa kapena imachepetsa kupanikizika
Anthu omwe akudwala matenda oopsa komanso oopsa nthawi zambiri amafunsa funso, kodi nyanja yamchere imachuluka kapena imachepetsa kupsinjika? Choyambirira, mankwala okoma amakonzanso kuchuluka kwa zotengera. Beta-sitosterol yomwe ili ndi zipatso zatsopano imalepheretsa mayamwidwe a cholesterol, kuti izi zisasungidwe pamakoma a mtima ndikupanga zolembera za atherosselotic. Mavitamini C ndi P amatha kuthandizira bwino mitsempha ya magazi. Phylloquinone amagwira ntchito yabwino kwambiri yotsitsa magazi omwe amayenda m'mitsempha. Chifukwa cha zomwe oleanic acid, sea buckthorn zimasintha kayendedwe ka magazi.
Izi zomwe zili pamwambazi ndizofunikira kwambiri pa matenda oopsa. Kugwiritsa ntchito ma sea buckthorn pang'onopang'ono komanso molimba mtima kumachotsa matenda oopsa. Koma izi sizitanthauza kuti mankhwala osokoneza bongo ndi otsutsana. Kapangidwe kakang'ono ka nyanja yam'madzi sikungayambitse kuchepa kwakanthawi kwa thupi, ndipo thupi lidzakhala ndi phindu lalikulu.
Zofunika! Tiyi ya sea buckthorn, infusions ndi decoctions amalimbikitsidwa kwa odwala matenda oopsa. Kwa ma hypotensives, mowa wotsekemera, tiyi wama masamba osweka ndi kupanikizana kwa nyanja pang'ono pang'ono. Zogulitsa zapadera sizitukula nkhawa, koma zimachepetsa mphamvu yamanjenje, kulimbitsa mitsempha yamagazi, potero zimakhala zokhazikika.
Zizindikiro zogwiritsidwa ntchito
Zipatso zatsopano, madzi a sea buckthorn, kulowetsedwa kwa masamba, mafuta apadera - chilichonse mwa zinthu izi chimakhala ndi mawonekedwe ake ogwiritsira ntchito. Mafuta amagwiritsidwa ntchito:
- zilonda zam'mimba ndi m'mimba,
- Matenda a gynecological (colpitis, kukokoloka kwachiberekero, endocervicitis),
- mavuto a mano (gingivitis, stomatitis),
- mabala, kuyaka, chisanu, zina zowonongeka pakukhulupirika khungu.
- matenda a maso.
Zipatso zatsopano ndi msuzi wochokera kwa iwo amagwiritsidwa ntchito pochiza:
- matenda amtima, kuphatikiza matenda oopsa,
- kuchepa kwa magazi m'thupi, kuchepa kwa vitamini, kuchepa kwakanthawi m'thupi,
- matenda a chiwindi
- zosokoneza m'mapweya,
- maulendo amitsempha
- mavuto amanjenje.
Mankhwala, decoctions, tinctures ndi infusions zochokera pakhungwa, nthambi, masamba ndi zipatso za sea buckthorn zimagwiritsidwa ntchito kwambiri, zomwe zimagwiritsidwa ntchito bwino pochiza matenda opatsirana ndi chimfine, matenda oopsa, ululu wolumikizana, etc.
Berry kulowetsedwa
- Chinsinsi choyamba chomwe mungafune: 150 g a zipatso, 1 tsp. tiyi wakuda, theka la lita imodzi ya madzi otentha. Zipatsozo zimayenera kutsukidwa bwino, kukazidwa pang'ono, ndikuyika mu thermos. Thirani masamba a tiyi kumadzi am'madzi amchere ndikuthira madzi otentha. Pakatha mphindi 15, tsanulirani mphika wokoma mu makapu ndikuwumitsa ndi uchi ngati mukufuna.
- Mbanda yokhala ndi uchi wamtchire imakhala ndi kukoma. Pokonzekera zakumwa 3 tbsp. zipatso zimaphwanyidwa mwanjira iliyonse yosavuta ndikuthira ndi kapu yamadzi otentha. Pambuyo mphindi 40 zakuumiriza pansi pa chivundikiro, uchi (2 tsp) ndi mandimu amawonjezeredwa ku chakumwa kuti mulawe. Vitamini kulowetsedwa akhoza kusungidwa mufiriji, osadya zosaposa 100 ml patsiku.
Sea buckthorn ndi shuga
- Kukonzekera mchere wambiri womwe ungathandize kuchepetsa kupanikizika kwa magazi, zipatso zimatsukidwa bwino pansi pamadzi, zimaponyedwa mu colander ndikuloledwa kukhetsa kwathunthu.
- Mu gawo lotsatira, zipatso zimayikidwa thaulo lomwe limatenga chinyezi chotsalira.
- Sea buckthorn imadutsa chopukusira nyama ndikuphatikizidwa ndi shuga muyezo wa 1: 1.
- Chojambulachi chimayikidwa m'mitsuko yaying'ono ndikusiyidwa kuti isungidwe m'chipinda chapansi pa nyumba kapena firiji.
Ndi kuthamanga kwa magazi komanso kutopa kwambiri, tengani 1 tsp. sea buckthorn ndi shuga katatu patsiku, kutsukidwa ndi madzi pang'ono. Kwa ana, chokhalira chimatha kusinthidwa pang'ono ndikuwonjezera chisakanizo cha shuga wa nyanja yamchere ndikupanga mkaka wopaka, mwachitsanzo, kefir kapena mkaka wophika wophika. Zakudya zoterezi zimatha kusintha malo otchuka a zipatso.
Amakweza kapena kutsitsa kukakamizidwa kwa nyanja yamadzi, mabulosi katundu, njira zoyendetsera, maphikidwe
Anthu omwe amangokonda ma sea buckthorn samaganizira nthawi zonse ngati amatha kukweza kapena kutsitsa magazi. Mabulosi awa ali ndi kutsekemera komanso wowawasa. Mu kapangidwe kake kamakhala ndi mchere, flavonoids ndi carotene. Chitsamba ichi chimapezeka kulikonse. Ngati mukugwiritsa ntchito mabulosi moyenera, mutha kukonza potion kuti muthandize kuthana ndi mavuto akukumana kwanu.
Kupanga ndi mankhwala
Sea buckthorn amatanthauza mbewu zomwe zimatha kumera mosiyanasiyana. Dzinali limakhala chifukwa choti limamatirira nthambi zokhala ndi zipatso zowala za lalanje. Kupanga mankhwala ochiritsa, osati mabulosi okha omwe amagwiritsidwa ntchito, komanso chitsamba kapena mtengo wonse.
Iliyonse mwa iyo ili ndi katundu wake wapadera, monga:
- Ponena za maluwa, amagwiritsidwa ntchito popanga zokongola kuti azikonzanso khungu kapena kufewetsa khungu.
- Zopangira monga serotonin ndi alkaloids zimapezeka mu kotekisi. Amatha kuthandizira kutulutsa magazi, kuthandiza kuchiritsa khungu.
- Mbewuyo ili ndi mavitamini a B, komanso mafuta ochulukirapo komanso carotene. Motere, zimatha kugwiritsidwa ntchito ngati munthu ali ndi vuto ndi ntchito ya ziwalo zam'mimba, ngati chindapusa kapena kubwezeretsa.
- Masamba ali ndi vitamini C ndi tannin. Zomwe zimapanga thupi zimapangitsa anti-yotupa kusuntha pamodzi ndi mphamvu yomweyo ya chitetezo chathupi. Komanso, zinthu izi zimathandizira kuteteza maselo a chiwindi ku zotsatira zoyipa.
Mavitamini opindulitsa kwambiri amakhala ndi zipatso. Amakhala ndi shuga, ma proitamini, maantibayotiki achilengedwe ndi ma organic acid. Antioxidant yachilengedwechi imatha kuchotsa zopitilira muyeso m'thupi ndikuyimitsa kukalamba kwachilengedwe.
Ngakhale nyanja yam'madzi yam'madzi imakhala ndi zotsatira zabwino pakupanga njira za metabolic, kuteteza munthu ku kuchepa kwa Vitamini mu nyengo yozizira ndikuwonjezera ntchito zoteteza thupi.
Momwe zimakhudzira kuthamanga kwa magazi: zimachuluka kapena zimachepetsa
Ngati mugwiritsa ntchito bwino sea buckthorn, imalimbitsa mitsempha ya magazi ndikuthandizira ntchito yamtima. Palibe katswiri pakadali pano yemwe sanatengedwe kunena motsimikiza ngati mabulosiwa amadzutsa kapena amakhudza kuchepa kwake. Mosazindikira, titha kungonena kuti chomerachi chichepetsa zotsatira za matenda oopsa.
Ngati msuzi wochokera ku zipatso umadyedwa pafupipafupi, ntchito ya thupi imakhazikika, zomwe zimachitika chifukwa chakuyenda bwino kwamitsempha yamagazi.
Malamulo ogwiritsira ntchito zovuta zamavuto
Musanagwiritse ntchito mankhwala othandizira kunyanja, muyenera kudziwa zomwe zimayambitsa kupsinjika kwa thupi, kenako kufunsa dokotala kuti mugwiritse ntchito ngati mankhwala kapena ayi. Monga mankhwala aliwonse a anthu, ngati atagwiritsidwa ntchito molakwika komanso osadziwa zinthu zonse zomwe mbewuyo imatha kubzala, imangokulitsa vutolo.
Ndi hypotension
Ponena za kuthamanga kwa magazi, ndikudziletsa kwakanthawi kogwiritsa ntchito ma sea buckthorn pokonzekera mankhwala azamankhwala. Komanso, munthu ayenera kukumbukira kuti saloledwa, makamaka, kugwiritsa ntchito mankhwala aliwonse motengera chinthuchi. Koma ngakhale pano pali kusiyanasiyana.
Timalankhula za madzi am'madzi otsekemera kapena kupanikizana, mukamamwa pang'ono, sizingavulaze ma hypotensives, koma ndibwino kuwunika momwe magazi akupsinjikira.
Ndikwabwino kusadya chakudya choterocho ngati munthu wapatuka:
Kwa anthu otere, ndizowopsa kudya zakudya kapena zipatso zokhala ndi sea buckthorn ngati pakadali pano kuchepa kwa magazi. Ngati lamuloli siligwiritsidwa ntchito, lingachepetse kwambiri, ndikukulitsa thanzi la wodwalayo. Koma ngati kupanikizika kukupitilira pang'ono, kudya ndi kuphatikiza ndi nyanja yam'madzi kumakhala njira yabwino yodziwikiratu matendawa komanso kukhoma makoma a mtima.
Ndi matenda oopsa
Ngati munthu akuvutika kwambiri ndi nkhawa kwa nthawi yayitali, matendawa ali mthupi. Pambuyo pake, makoma awo amakhala osalimba, omwe akuphatikizapo kupangidwa kwa ma microcracks, omwe thupi likuyesera kukonza ndi cholesterol plaque. Popeza gawo ili limazungulira m'mitsempha, ma plates amamatira ku ming'alu, kufinya lumen mpaka itatsekeka kwathunthu.
Tcherani khutu! Buckthorn wam'madzi amakhala ndi beta-sitosterol. Ngati mumagwiritsa ntchito pafupipafupi, kuchuluka kwa mafuta m'thupi kumachepa, zomwe sizingalole kupangidwa kwa zopinga. Chinthu chinanso ndichothandiza ngati prophylactic pothana ndi vuto la kuthamanga kwa magazi, kugunda kwa mtima ndi sitiroko.
Sea buckthorn imagwiritsidwa ntchito pothinana, chifukwa cha kupezeka kwa mavitamini ndi ma macrocell mmenemo. Gawo B1 limathandizira dongosolo lamanjenje, lomwe limayambitsa kukhudzika kwa mtima, komanso minofu yosalala. Gulu B2 limatenga nawo mbali popanga maselo ofiira am'magazi, mapangidwe a ma antibodies, komanso zimakhudza mitsempha ya magazi ndi kutanuka kwa khungu.
Nicotinic ndi ma folic acid amathandizira thupi kuyamwa zinthu mutatha kudya, kumalimbikitsa chitetezo cha mthupi ndi ntchito ya ma circulatory network. Flavonoids ndi Vitamini C zimachepetsa kusokonekera komanso kupezeka kwa ma capillaries ndi mitsempha yamagazi. Litini lomwe lili m'bulosi limathandiza kuti muchepetse vuto la thrombosis.
M'madzi am'madzi am'nyanja, pali zinthu zofunikira monga:
Pafupifupi aliyense wa iwo amatenga nawo gawo pazoyendetsa mtima, kuthandiza ma electrolyte, komanso kufalitsa zikhumbo za mitsempha. Kuphatikizika kwa zinthuzi kumakhudzanso kuchotsedwa kwa ma spasms a malinga a mtima komanso kupuma kwawo. Chomera chimakhala chofunikira makamaka ngati chitha kugwiritsidwa ntchito moyenera limodzi ndi mankhwala.
Maphikidwe apamwamba a Sea Buckthorn
Pokonzekera mankhwala, pamaso pa zopatuka zina, munthu ayenera kukhala ndi luso linalake, chifukwa, ngati musagwiritse ntchito moyenera nyanja yam'madzi, mutha kudwala zovuta. Komanso musaiwale kupita kwa dokotala musanagwiritse ntchito mabulosi awa.
Zizindikiro za Hypertension
- mutu
- ntchentche (madontho akuda) pamaso,
- kukomoka mtima,
- kusakhazikika
- kupanda chidwi ndi kugona,
- thukuta kwambiri
- kutupa kumaso,
- dzanzi la zala
- kutopa kwambiri
Ngati mukuzindikira awiri kapena zingapo mwazizindikirozi, muyenera kufunsa dokotala kuti adziwe ngati ali ndi chithandizo chamankhwala.
Mankhwala achikhalidwe amapereka malangizo ambiri othandiza kupewa ndi kuchiza matenda oyamba matenda oopsa komanso kugwiritsa ntchito mankhwalawa. Kuthekera kwa zipatso zodabwitsa za sea buckthorn kumagwiritsidwa ntchito kutsitsa kuthamanga kwa magazi mu maphikidwe a wowerengeka.
Kuchiritsa katundu
Sea-buckthorn - zitsamba zaminga zamchere zomwe zimakhala ndi zipatso za amber. Chomera chosagwira chisanu kuyambira kalekale chidatchuka chifukwa cha machiritso ake.
Monga gwero la mavitamini ndi ma antioxidants, zipatso ndi mafuta a sea buckthorn zimagwiritsidwa ntchito kwambiri mu mankhwala a Tibetan, Chinese ndi Russian.
Mafuta amtundu wamadzi amtundu wa lalanje amadzaza ndi ascorbic acid, carotene, mavitamini C, P, K, E, oleic, palmitic, linoleic acid, komanso osakaniza glycerides.
Mafuta amagwiritsidwa ntchito kunja ndi mkati ngati antiulcer ndi othandizira ochiritsa mabala kuchitira:
- zilonda zam'mimba ndi zilonda zam'mimba,
- kukokoloka ndi kutentha,
- kuwononga kuwala kwa pakhungu,
- chimfine
- kusowa kwa vitamini
- atherosulinosis
- Matenda a gynecological (khomo lachiberekero, colpitis, ndi zina).
Mu sea buckthorn, unyinji wa zida zankhondo ndipo pafupifupi 15 zinthu. Zipatso ndi msuzi wa sea buckthorn zimapatsa thupi mphamvu komanso nyonga, kuwonjezera nthawi ya unyamata (Vitamini E imadziwika kuti ndi mavitamini aunyamata), kumachotsa kukhumudwa, ndikuchiritsa matenda ambiri.
Pazophikira zamankhwala, ziwalo zake zonse zimagwiritsidwa ntchito (zipatso, masamba, makungwa ndi mizu). Mwachitsanzo, tiyi wochokera pamasamba a sea buckthorn (wouma kapena wouma) ndi wabwino kupsinjika ndi kugona.
Zipatso za nyanja yamadzi am'madzi amchere, opaka ndi shuga, tikulimbikitsidwa kugwiritsa ntchito vitamini akusowa, kuchepa magazi, matenda oopsa.
Monga antiseptic, amathandiza ndi matenda am'mimba, poyizoni.
Mafuta a sea buckthorn amagwiritsidwa ntchito pochiza matenda achikazi, mu cosmetology. Kuchotsa masamba kwa matenda a mafupa. Madontho a sea buckthorn zochizira matenda amaso (conjunctivitis, zolakwika za corneal).
Mitundu yonse yamadzi yokhala ndi nyanja yotchedwa sea buckthorn imagwiritsidwa ntchito pochiza kudzimbidwa, gastritis, stomatitis, nyamakazi, kukonza kagayidwe, kulimbitsa tsitsi, kuchiritsa mabala komanso kulimbana ndi zotupa.
Sea buckthorn yatsimikiziridwa kuti yachepetsa kuthamanga kwa magazi.
Zothandiza zimachitika ndi nyanja yamchere
Mabulosi amenewa ali ndi mbiri ya ascorbic acid, kapena Vitamini C. Mankhwala achikhalidwe amagwiritsa ntchito mbali zonse zamadzi am'madzi kuti apange decoctions ndi minyewa:
- Maluwa amagwiritsidwa ntchito mu cosmetology, monga zinthu zochokera pa iwo zimafewetsa khungu.
- Masamba samangokhala ndi vitamini C, komanso serotonin, tannin. Ma tinctures oterowo amakhala ndi phindu pa chitetezo chokwanira, kuwonjezera kukana kwa thupi kumatenda opatsirana ndikuletsa zochitika za kutupa.
Ma sea buckthorn amakhala ndi mbiri ya ascorbic acid, kapena vitamini C
- Mbewu zili ndi mavitamini B komanso ma tannins. Zina zomwe zimaphatikizidwa ndi carotenes. Nthawi zina mbewu zimagwiritsidwa ntchito ngati mankhwala ofewetsa tuvi.
- Chiwerengero chachikulu cha ma tannins, ma alkaloids ndi serotonin ali makungwa a nyanja. Tincture kuchokera ku gawo ili la mabulosi amathandizira kukhetsa magazi, amalimbikitsa kuchiritsa kwa mabala. Bark imadziwikanso chifukwa chokhoza kuthana ndi kutupa. Broths ndiwonso othandiza poyeretsa pakamwa - kuchepetsa magazi m'kamwa.
Nthawi zambiri m'malo mwa mankhwalawa amagwiritsa ntchito zipatso. Ndi antioxidant achilengedwe, amathandizira kulimbitsa makoma amitsempha yamagazi, amakhala ndi phindu pamapangidwe amanjenje amkati, komanso kukonza chiwindi. Kugwiritsidwa ntchito kwa sea buckthorn kumathandizira pamafuta ndi protein metabolism.
Kodi nyanja yam'madzi yam'madzi imakhudza bwanji kuthamanga kwa magazi: kukakamiza kumachuluka kapena kuchepa?
Mankhwala osagwiritsa ntchito njira zingapo amakhala ndi maphikidwe angapo a sea buckthorn kuti muchepetse magazi. Kugwiritsa ntchito mabulosiwa ndikoyenera polimbana ndi matenda oopsa - matenda omwe kuthamanga kwa magazi ndi okwera kwambiri kuposa kwazonse. Ndi matenda oopsa otere, ndikofunikira kumwa mankhwala omwe amachepetsa kuthamanga kwa magazi. Njira ina yabwino ndiyo kuphika wowerengeka ndi sea buckthorn. Zotsatira zabwino zimatheka ngati zikugwiritsidwa ntchito poyambira matenda oopsa. Komanso, Sea buckthorn angagwiritsidwe ntchito kupewa.
Makina Ovutitsa
Sea buckthorn ungagwiritsidwe ntchito ngati wowerengeka mu mawonekedwe a zipatso zatsopano kapena zouma. Kuchokera pamenepo amapanga ma tinctures ndi decoctions, kuphatikizapo ndalama zamankhwala. Odwala omwe ali ndi matenda oopsa ayenera kutenga mabulosi awa kwa nthawi yayitali. Kuphatikiza apo ma sea buckthorn amatsitsa kuthamanga, kumathandizanso pamakoma a mitsempha yamagazi, kuwalimbikitsa. Chifukwa cha izi, chiopsezo cha mapangidwe a atherosulinotic plaque ndi chochepa. Kuphatikiza pakulimbitsa mitsempha yamagazi, zipatso zimakulitsa kuchepa kwake.
Maphikidwe akuluakulu ochokera ku nyanja yamchere amachepetsa kuthamanga kwa magazi:
- Zipatso zatsopano zosenda bwino ndizothandiza kwambiri pakuthamanga kwa magazi. Muyenera kuwapukuta mu chopukutira kapena kudzera mu sume, mutachotsa mafupa. Onjezani shuga ofanana ndi mabulosi puree. Ikani zosakaniza izi pamoto ndi kutentha mpaka shuga atasungunuka, oyambitsa zina.
- Sakanizani madzi am'madzi amchere wa nyanja ndi beetroot muyezo wofanana ndi kumwa 125 g nthawi imodzi. Tengani katatu patsiku kwa mwezi umodzi.
- 2 tbsp. l masamba kutsanulira 0,5 malita a madzi ndi chithupsa. Lolani kupatsa ola limodzi. Tengani katatu patsiku kwa kotala chikho.
- Mutha kumwa madzi abwino am'madzi amchere ndi zamkati. Mulingo woyenera kwambiri ndi 1 g pa 1 kg ya kulemera kwa munthu.
Madzi ochokera ku nyanja yamchere amapezeka mu magazi
- Makungwa a barkthorn amagwiritsidwanso ntchito kufukiza kuthamanga kwa magazi. Iyenera kudulidwa. 4 tbsp. l khungwa limathiridwa ndi madzi okwanira ndi kuwiritsa kwa mphindi 40. Msuzi utatha, uyenera kusefedwa ndikufinya. Madzi amawonjezeredwa kuti ndalamazo ndendende 1 lita. Muyenera kumwa katatu patsiku kwa masabata atatu. Kenako muyenera kupuma kwa masiku 7 ndi kubwereza maphunzirowo.
Madzi a buckthorn sea atha kugulika m'sitolo, kapena mutha kuchita nokha ngati mukufuna kutsimikiza za mtundu wake. Zipatso zatsopano zimatengedwa, kutsukidwa ndikudutsa juicer. Kusakaniza kuyenera kuthiridwa ndi madzi owiritsa ndikulola kuti afikire kwa maola awiri. Apanso, muyenera kuiumitsa ndikufinya msuzi wake. Tsopano muyenera kuwira ndikuchotsa chithovu pafupipafupi. Madzi amatsanuliridwa mumitsuko yosabala.