Momwe mungapangire mafuta amafuta ogwiritsira ntchito kapamba

Moni owerenga blog okondedwa! Ndili wokondwa kulandira onse ndikupereka mutu woti tikambirane lero - momwe mungapangire ziphuphu zochizira ziphuphu. Mkhalidwe wam'mimba, matumbo, chiwindi ndi kapamba lero ndi vuto lofunikira kwambiri kwa ambiri. Chifukwa chake anthu akufunafuna njira zobwezeretsera, kukonza ndikuwongolera ntchito yokumba. Yesani kubzala mafuta oafesa!

Thanzi lathu limayamba ndi matumbo. Ngati chakudya chimapendedwa bwino, ndiye kuti zinthu zopindulitsa zomwe zimafunikira kudyetsa ndi kukonzanso maselo amthupi amalowa m'magazi.

Kapamba ndi chimbudzi

Ndi mu chithokomiro ichi pomwe ma enzymes ambiri amapangidwa kuti azigwiritsa ntchito popanga chakudya - AMILASES, pakugaya mafuta - LIPASES. Amapanganso insulin, yomwe ndiyofunikira pakugwiritsa ntchito shuga.

Tsoka ilo, kapamba nthawi zambiri amayamba kuyatsidwa chifukwa cha chilengedwe. Inde, ndipo ndi chimo kubisala, ifenso timathandizira pa izi tikapanga zolakwika pakudya, kudya kwambiri, kumwa madzi pang'ono, kukhala ndi manjenje, kugwira ntchito kwambiri, kusuta fodya komanso kumwa mowa.

Apa, munthu amayamba kudwala khunyu, ndipo ambiri amadwala. Kuchokera pano matumbo owoneka amawoneka ngati kudzimbidwa kapena kutsekula m'mimba, kumatulutsa, kulephera kutenga mitundu ina ya chakudya.

Madokotala amapereka mankhwala okonzekera muzochitika zotere (mezim-forte, creon, panzinorm). Koma ngati mukufuna kusintha mkhalidwe wa kapamba, tsatirani kadyedwe kokhazikika ndikugwiritsa ntchito mankhwala achikhalidwe.

Mafuta ochizira kapamba akhala akupanga kwazaka zambiri motsatizana. Ndipo chifukwa ndi mtundu wothandiza kwambiri wa mbewu za chimanga.

KUSINTHA KWA CHEMICAL OGULITSIRA OAT

Kufesa phala amadziwika Padziko Lapansi kuchokera ku milenia yachiwiri BC. Inkagwiritsidwa ntchito ngati chakudya cha ziweto. Mikate yophika idapangidwa kuchokera ku oats, yopaka phala ndi zakudya.

Koma ngakhale pamenepo, m'masiku akale, osadziwa chilichonse chokhudza kuphatikizika kwa mankhwala a oat, madokotala ndi ochiritsa adagwiritsa ntchito ntchito zawo zamankhwala. Mafuta amapangidwa kuti athandize kugaya komanso kuchiza matumbo onse.

Lero tikudziwa zonse za zake. Ndiwofunika kwambiri kotero kuti amagwiritsidwa ntchito ngati mankhwala achikhalidwe pochiza matenda ambiri.

Amagwiritsidwa ntchito mu gastroenterology, dermatology, monga sedative mu neurology. Ngakhale mu urology, mankhwalawa urolithiasis ndi kuvunda kwa miyala, amatha kupatsa odwala. Masiku ano, anthu ambiri amadziwa kupangira mafuta oat ndipo amawagwiritsa ntchito bwino kunyumba.

Ndipo zonse chifukwa oats ndi olemera kwambiri mumitundu yamphamvu yamakina azakudya: wowuma, hemicellulose, chingamu. Ili ndi mapuloteni omwe ali ndi mitundu yambiri ya ma amino acid ofunikira komanso osafunikira, mafuta a polyunsaturated mafuta, choline ndi phospholipids. Beta-sitosterol yotsitsa cholesterol yoyipa.

Mafuta ali ndi dzuwa losavuta: sucrose, fructose, maltose, raffinose. Ili ndi ma flavonoids ambiri, omwe ndi ma antioxidants, ma organic acid, mavitamini B, biotin, kufufuza zinthu, saponins okhala ndi antimicrobial. Ndipo mndandanda wonse wazinthu zofunikira kwambiri kwachilengedwe!

Mafuta ochizira kapamba mu mawonekedwe a kulowetsedwa, msuzi ndi zakudya.

Njira zotupa zimatha pang'onopang'ono,

Kupanga kwa michere yokugaya kumachuluka

Chigoba cha matumbo matumbo chimatsukidwa ndimatumbo owonjezera, pomwe oats amawonetseranso katundu wawo wotsutsa,

Mafuta amapangitsa kuti magazi azithamanga komanso magazi azituluka mu kapamba,

Maphala amenewa amayenda bwino ndimagazi, amawonjezera hemoglobin, amadzaza zinthu zomwe zimapangidwa ndimagazi ndi mavitamini ndi michere yambiri. Magazi olemera oterowo ndi opindulitsa kwambiri kubwezeretsa ntchito ya pancreatic,

Katundu pa gland yodwala amatsitsimuka, ndikuthandizira kugaya kwake ntchito.

Munthuyo akakhala bwino, chopondapo chimayenda bwino, kapangidwe ka gasi amachepetsa, khungu lonse limatopa ndi kutopa, khungu la nkhope limawala. Mukuwoneka bwino kwambiri ndipo aliyense amazindikira.

MUNGAPANGITSE BWANJI KUTI MUDZAYITSE PANCREAS

Ndipo tsopano tiyeni tidziwe maphikidwe omwe mungachotsere kutupa ndikusintha ntchito zonse zofunikira za gland.

Mafuta ochizira kapamba amafunika kuti apangidwe ndi kulowetsedwa ndi ma mucous decoctions kuchokera pamenepo. Mbewu zonse zimatengedwa, osati Hercules, komwe timaphika phala tsiku lililonse. Choyamba, mbewuzo zimafunikira kuphuka.

Kuti muchite izi, kapu ya chimanga imatsukidwa ndikuikamo mbale yopanda kanthu kuti kutalika kwa zosanjikiza kumakhala 1 cm. Thirani ndi madzi ozizira. Mulingo wamadzi ndiwokwera pang'ono kuposa phala. Siyani kwa tsiku limodzi kapena awiri. Tsiku lotsatira, madzi otsalawo amathiridwa, mbewuzo zimaphwa pamoto kutentha ndi nthaka kukhala ufa. Mutha kugwiritsa ntchito chopukusira nyama kapena khofi chopukusira, blender.

Chinsinsi cha oatmeal decoction Tengani supuni ya ufa womwe wapezeka, onjezerani madzi (250 ml) ndi kuwira kwa theka la ora pa nsonga yaying'ono. Brew mu kapu (200 ml) tiyi kuchokera ku thumba limodzi la therere la herwort (wogulitsidwa mu mankhwala). Pambuyo pozizira, sakanizani zakumwa zonse ziwiri.

Mutha kuwonjezera dontho la mafuta a mtengo wa tiyi (100%) kusakaniza. Tiyenera kumwa mankhwalawa m'mawa chopanda kanthu m'mimba yaying'ono, osati mwachangu. Zakudya zitatha izi sizingatengedwe kale kuposa maola atatu. Chifukwa chake muyenera kulandira chithandizo kwa mwezi umodzi.

M'tsogolomu, popita chaka, ndikupuma kochepa, ndikofunikira kupangira mafuta osowa popanda mamawort ndi mafuta ofunikira. Chifukwa chake, kapamba amatha kusintha bwino kwambiri ndipo mkhalidwe wake umatha kulipiridwira kwakanthawi.

Chinsinsi chopangira mkaka wa oat Mafuta onse a oat omwe sanaphuke (theka lagalasi) amatengedwa, kutsukidwa ndikutsanulira mumsavu ndi makapu 1.5 amadzi. Amautsitsidwa ndi kuwira ndikuwaphika kwa kotala limodzi la ola pamphika yaying'ono yofooka.

Tsopano muyenera kufinya mbewu zofewa ndi mtengo wosweka ndikupukutira kwa theka la ola. Tenthetsani chisakanizo ndi kudutsitsa kudzera mu strainer. Mukapeza msuzi woyera womwe umafanana ndi mkaka mawonekedwe.

Muyenera kumwa kapu imodzi ya theka musanadye: m'mawa, masana ndi madzulo. Msuzi wokonzedwa ndi wokwanira masiku 2-3. Kenako timasinthanso ndipo timachitira kwa mwezi umodzi. Nthawi ndi nthawi timabwereza maphunziro ngati mukufuna kuti matumbo anu azigwira ntchito mokhazikika.

Okondedwa! Kodi ndizotheka kubzala oats ndikuchiza kapamba amene ali pachimake pa matenda? Inde mungathe! Koma pokhapokha mutakakumana ndi katswiri kapena gastroenterologist.

Kuphatikiza apo, muyenera kutsatira zakudya zamagulu onse, kumudyetsa nthawi yonse ndikukambirana naye - kuchuluka kwake kuti muthe oats pamenepa. Kenako, kutuluka kuchokera nthawi yochulukirapo komanso kuphatikiza zotsatira zamankhwala, tengani decoction wa oats kapena mkaka wa oat nthawi yayitali.

Mukudziwa momwe mungapangire mafuta opaka pancreatic chithandizo. Popewa kutaya kwa matumbo, pezani mbewu yonse ya oat, iphukeni, pezani ufa ndi malo osalala, ozizira. Osakhala aulesi ndipo ngati, pakufunika, decoctions, oat mkaka.

Izi zikuthandizani kuti mukhale ndi thanzi, ngakhale mutakhala ndi matenda a kapamba. Kubwezera kwa nthawi yayitali kumakhalanso chifukwa chotsatira zakudya komanso kugwiritsa ntchito njira zina zamankhwala achikhalidwe. Ngati ndi kotheka, funsani gastroenterologist.

Wodala Chaka Chatsopano, mpaka tidzakumananso, Natalia Bogoyavlenskaya

Nditalemba nkhaniyi, ndidapeza kanema pomwe mkaka wa oat wakonzedwera ngakhale mosavuta - yang'anani, chitani! Kukula: Kwa magalasi awiri "mkaka" wa 250 ml - ½ chikho cha phala ndi madzi 650-700 ml.

Mafuta ndi kapamba

Oat ndi mbewu yamphesa yomwe imagwiritsidwa ntchito kwambiri mankhwala azitsamba. Chomera ndichothandiza kwambiri matenda am'mimba thirakiti - chiwindi, ndulu ya ndulu, kapamba.

Mbewu za oat zimakhala ndi zinthu zopindulitsa monga izi:

kuchuluka kwa mavitamini - retinol, calciferol, ascorbic acid, thiamine,
Zinthu zambiri
mafuta acids
ma amino acid.

Zinthu izi zimakhala ndi zamkati mwa njere ndi chipolopolo chomwe chimaphimba.

Mafuta a pancreatitis ali ndi zotsatirazi zochizira:

odana ndi yotupa
sapha mavairasi
kuyeretsa
choleretic
mankhwala ofewetsa nkhawa.

Kutenga oats zochizira matenda a pancreatic kumakupatsani mwayi wolimbitsa thupi kugwira ntchito, kuchepetsa pafupipafupi komanso kutha kwa kuchuluka. Kugwiritsa ntchito phala nthawi zonse kumakonza bwino thupi, kumalimbitsa khungu, tsitsi ndi misomali. Chifukwa cha phindu la phala, chimbudzi chimakhala bwino.

Momwe mungapangire

Ma phytotherapists amadziwa kupangira oats zochizira kapamba. Chofunikira ndikugwiritsa ntchito mbewu zosaphunzitsidwa zokha, popeza mankhusu amakhalanso ndi zinthu zambiri zothandiza. Munthu amene amathandizira kapamba ndi oats amafunikiranso kudziwa kuti maphikidwe osiyanasiyana amagwiritsidwa ntchito pakumupa kosiyanasiyana.

Mbewu yothandizira kukonzekera kwa decoctions imagulidwa bwino ku pharmacy.

Mu mawonekedwe owopsa kapena kufalikira kwa kapamba, pamene chindacho chikuwonongeka, pali chakudya chokwanira chokwanira chokwanira tsiku limodzi, kenako chakudya chokhwima. Pankhaniyi, oat wokhala ndi pancreatic pancreatitis amalowa m'malo mwa mbale zambiri, komanso amagwira ntchito ngati analgesic yabwino. Mbewu imakhala ndi mapuloteni ambiri, zakudya zopatsa thanzi, mafuta.

Mukulakwitsa kwa matendawa, mmera umakhala ndi njira zopewera. Maphunzirowa akudya mankhwala azitsamba pogwiritsa ntchito chamba ichi amachepetsa kuchuluka kwa zotulutsa, amatithandizanso kugwira ntchito kwa kapamba, ndipo amathandizira kuchotsa kutupa.

Kuti chimanga chisiye zonse zofunikira, chimafunika kuti chinyowe nthawi yayitali. Chifukwa chake, ndibwino kukonzekera njira zonse madzulo, kuti mugwiritse ntchito m'mawa.

Maphikidwe a chiwindi ndi kapamba

Pali maphikidwe ambiri ogwiritsira ntchito mafuta opha pancreatitis. Mutha kudya phala kwa munthu yemwe ali ndi vuto la kapamba m'mitundu mitundu.

Njira yosavuta ndiyo kupanga decoction wa oats. Amagwiritsidwa ntchito pafupifupi kuyambira pachiyambi penipeni pake. Njereyo imakhala ngati ufa, supuni yomwe imadzaza ndi kapu yamadzi. Muziganiza bwino, kubweretsa kwa chithupsa ndikuphika kwa mphindi 2-3. Pambuyo pake, idyani malo otentha, kumwa tsiku lonse musanadye.
Pothana ndi kutupa kwa kapamba, decoction wina amagwiritsidwa ntchito. Supuni yomweyo ya oatmeal imathiridwa mu kapu yamadzi ndikuyika madzi osamba. Pamenepo osakaniza amapera pafupifupi theka la ola. Pambuyo poti decoction wa oats akhale wokonzeka, kuchuluka komweko kwa kulowetsedwa kwa mamawort kumawonjezeredwa kwa icho. Kuchuluka kwake kumakhala kuledzera masana.
Ndibwino kuti anthu omwe ali ndi zotupa zapancreatic adye oatmeal. Koma muyenera kuphika molondola - osati mkaka ndi shuga ndi batala, koma m'madzi, ndimchere wochepa. Phala iyi ndi yosavuta kugaya ndikupereka michere yambiri.
Popeza simungadye chilichonse chomwe chimayamwa kumayambiriro kwa kapamba, mkaka wa oat ukakhala wabwino m'malo mwazinthu izi. Chinsinsi chake ndichosavuta. Mphesa yonse imagwiritsidwa ntchito - magalamu 150 amathiriridwa ndi lita imodzi ya madzi otentha owiritsa. Mbewu zimatupa m'madzi kwa pafupifupi maola 8. Ndiye chilichonse chimakhala pansi ndi chosakanikira komanso chososeredwa. Chifukwa chamadzimadzi ndi mkaka wa oat wathanzi. Ndi bwino kugwiritsa ntchito 50 ml musanadye.
Chinsinsi chofala kwambiri ndi mafuta odzola a kapamba. Jelly wapamwamba kwambiri amapangidwa ndi osakaniza a oatmeal ndi mbewu zonse. Pukusani tirigu, kutsanulira kapu yotentha ya kefir ndikusiyira maola 2-3. Ndiye kuchepetsedwa ndi kapu yamadzi, simmer mpaka unakhuthala. Kissel amagwiritsidwa ntchito mu kapu asanagone.
Njira yachiwiri yophikira zakudya yotsekemera imangokhala pa phala. Magalasi awiri a phala amathiridwa mumtsuko, odzazidwa ndi madzi okwanira. Osakaniza amatenga tsiku pamalo otentha. Kenako chimodzicho chimathiridwa mu poto, kubweretsedwa ndi chithupsa. Tengani kapu musanagone. Phatikizani njere ndi zopindulitsa za chamomile powonjezera decoction ku zakudya.

Zochizira kapamba, pali zakudya zambiri zophika za oats, maphikidwe a kissel ndi mkaka.

Musanagwiritse ntchito, funsani kwa dokotala, chifukwa mbewu za oat zimaphatikizidwa ndi cholelithiasis. Mafuta amagwiritsidwa ntchito pancreatitis yovuta komanso yosatha.

Pindulani ndi kuvulaza

Mafuta ochita ndi pancreatitis amaloledwa ndipo amalimbikitsidwa pamilingo iliyonse yamatendawa, kuphatikiza pazovuta komanso zovuta. Maphala amadzimadzi ndi grated amakonzedwa kuti atuluke kuchokera ku zochizira, ndiye kuti mbaleyo imapangidwa pang'onopang'ono. Ndi chiyambi cha mpumulo, oatmeal amasiya kupera, kuwonjezera shuga pang'ono, chidutswa cha batala, osaphika ndi madzi koma mkaka. Zakudya zina zochokera ku phala ili zimayambitsidwanso mu chakudya cha munthu wodwala kapamba - zakudya, makeke, soups, casseroles, puddings.

Ngwazi yotsika mtengo komanso yotsika mtengo ili ndi katundu wabwino:

Muli mapuloteni otentha omwe amatha kupukusa, mafuta ophikira am'mimba osavuta, opangira thupi,
chifukwa cha ma antioxidants omwe amapezeka mu mbewu yazomera, kutupa kwa kapamba kumachepa,
amapanga filimu yoteteza pa mucous nembanemba ya chakudya cham'mimba, kuteteza ziwalo kuukali wa michere, madzi a m'mimba,
Matendawa amagwira chakudya, imayendetsa kaphatikizidwe ka michere, imakonzekeretsa kugaya chakudya m'mimba, kukonza matumbo,
CHIKWANGWANI chimayeretsa thupi la poizoni, zinyalala, miyala yamtengo wapatali, mafuta m'thupi,
Zakudya zomanga thupi zimakhutira kwa nthawi yayitali, osachulukitsa kuchuluka kwa shuga m'magazi.

Kugwiritsidwa ntchito kwa oats pofuna mankhwala kulibe pafupifupi zotsutsana. Koma ndikofunikira kufunsa dokotala, yemwe amasankha maphunziro ndikuwonetsa kutalika kwake.

Chenjezo liyenera kuperekedwa kwa anthu omwe ali ndi chiwindi komanso mtima wosakwanira, omwe ali ndi matenda otsekula m'mimba (decoction ali ndi mankhwala ofewetsa).

Pochiza kutupa kwa kapamba mothandizidwa ndi oats, munthu ayenera kukumbukira kuti mbewu zonse zimatulutsa choleretic, chifukwa chake zimayambitsa kuukira kwa biliary dyskinesia, cholelithiasis, cholecystitis. Ndipo ngati munthu wachita opaleshoni kuti amuchotsere ndulu, ndiye kuti ntchitoyo siyofunika kusiyidwa.

Kukonzekera kuti mugwiritse ntchito

Kukonzekera mankhwala kuchokera ku oats mwanjira iliyonse, ndikofunikira kugula mbewu zokhazokha, makamaka mankhusu, osagulitsidwa. Kenako amatsukidwa m'madzi otentha, owuma thaulo ndikukonzedwa, ndikuchotsani mbewu zobiriwira, zowola kapena zowonongeka. Oatmeal, oatmeal pacholinga ichi sichabwino. Osamagwiritsa ntchito madzi apampopi, ngakhale owiritsa. Ndikwabwino kuti muzikonda kukasamba, kadzuwa kapena madzi akumwa.

Pokonzekera oats, ndibwino kugwiritsa ntchito masika, madzi osenda kapena kumwa.

Maphikidwe othandizira

Kuchotsa njira yotupa mu kapamba, decoctions, infusions, mkaka wa oat wakonzedwa. Ndi kapamba, mutha kugwiritsa ntchito zakumwa zochiritsa zomwe zakonzedwa molingana ndi izi.

Ndikofunikira kutenga 1 tsp. sakanizani ufa wa oat ndi 150 g wa madzi ofunda ndi simmer kwa kotala la ola limodzi.

Amamwa mankhwalawa chatsopano chokhacho, chotsekeredwa ndi kutentha pang'ono, pamimba yopanda kanthu, m'mayendedwe akulu, ndikupumira pakati pawo. Tincture sangathe kukonzekera mtsogolo, ndipo njira ya chithandizo ili pafupi chaka.

Mkaka wamkaka

Kuphika mkaka wa oat mudzafunika 100 g ya ma kernel ku mankhusu ndi 1.5 l amadzi.Mbewu zotsukidwa za chomera zimaphikidwa mu poto yopanda pafupifupi ola limodzi, mphindi 20 tirigu asanakonzekere, atakulungidwa ndi pini yolumikizira matabwa. Chotsatira chake chimatetezedwa, chimasefedwa. Imwani zakumwa katatu patsiku musanadye, 100 g iliyonse (perekani ana 50 g aliyense), ndikusunga mufiriji osapitilira masiku 10-14.

Zochizira ndi kupewa kuukira kwa kapamba, tikulimbikitsidwa kumwa decoction. Pali maphikidwe angapo pokonzekera.

Zochizira ndi kupewa kuukira kwa kapamba, tikulimbikitsidwa kumwa decoction wa oats.

Kapu ya oats imathiridwa ndi lita imodzi yamadzi osungunuka ndikuumiriza usiku umodzi. M'mawa, bweretsani kusakaniza ndi chithupsa ndikuphika kwa theka la ola pamoto wochepa pansi pa chivindikiro chotseka. Kenako chimbacho chimakulungidwa kwa maola 12, kenako kulowetsedwa kumasefedwa ndi kuwonjezeredwa ndi madzi otayika, kuti lita imodzi yamadzi ipezeke. Imwani pang'onopang'ono mu theka lagalasi 30 asanadye kwa mwezi umodzi.
Kapu ya chimanga imathiridwa ndimadzi kuti ikuphimbe kwathunthu ndikusiyidwa pamalo otentha kufikira itakula. Kenako oats amatsukidwa, zouma ndi nthaka mu chopukusira khofi. 1 tbsp. l ufa umapangidwa ndi kapu yamadzi owiritsa, owiritsa kwa mphindi ziwiri ndikuumiriza kwa ola limodzi. Gwiritsani ntchito musanadye.
Hafu ya kapu ya mbewu zamasamba imathiridwa mu 0,5 l yamadzi otentha, owiritsa kwa mphindi 20, pambuyo pake chakumwa chimathiridwa mu thermos ndikusungidwa kwa maola 12. Kenako msuzi wa oat umasefedwa kudzera m'magulu anayi a gauze ndikumwa theka lagalasi musanadye kawiri patsiku.

Zolemba zogwiritsira ntchito

Mlingo wa zakumwa, kutalika kwa maphunziridwe ake kumatengera momwe wodwalayo alili, gawo la matendawa, komanso monga mankhwala. Pali malingaliro angapo angapo:

matendawa akapezeka, imwani chakumwa chopangidwa ndi tirigu wapansi,
Pancreatitis yogwiritsidwa ntchito kwambiri, akuwonetsa kuti ali ndi mafuta ophukira,
ndi isanayambike mpumulo, ndikofunikira kumwa kulowetsedwa kwaat.

Mwanjira yovuta kwambiri ya kapamba, mankhwalawa ndi oats ndi osafunika chifukwa cha choleretic yake.

Nthawi yayitali

Ngati palibe contraindication, kukonzekera kwa oat kungagwiritsidwe ntchito kuchotsedwa. Yambani kutenga msuzi ndi ufa wochepa - kapu ya kotala, pang'onopang'ono kubweretsa kuchuluka kwa chikho cha 2/3.

Imwani musanadye (kwa theka la ola) 2 kapena 3 pa tsiku kwa miyezi 1-6 kapena kupitilira.

Mu chifuwa chachikulu cha pancreatitis, chisakanizo cha oats decoction (supuni 1 ya ufa kuphatikiza 200 g ya madzi, kuphika kwa mphindi 30 pa moto wochepa) ndi motherwort (imakonzedweranso chimodzimodzi) imathandizanso. Amamwa ndikuwotha m'masipi akulu ndikudikirira pakati pawo kamodzi patsiku asanadye.

Ndi kuchulukitsa kwa matendawa

Ndi kuchulukana kwa kapamba, madokotala amalimbikitsa odwala kuti azisala kudya kwa masiku awiri, pomwe mungathe kumwa msuzi wa rosehip ndi madzi. Kuyambira tsiku lachitatu, mbale za oat zimaloledwa.

Ndi kuchulukana kwa kapamba, madokotala amalimbikitsa wodwalayo kuti azitha kusala kudya kwa masiku awiri.

Cholecystopancreatitis

Nthawi zambiri, kapamba amakumana ndi maziko a cholecystitis - kutukusira kwa ndulu komwe kumayenderana ndi kusokonezeka kwa gallbladder, kutuluka kwa ndulu ndikusintha kapangidwe kake. Matendawa ndi ovuta, opita patsogolo, nthawi zambiri amasintha kukhala mawonekedwe osatha ndikupangitsa zovuta zingapo.

Popeza kukonzekera kwa oat kumakhala ndi choleretic, amayenera kutumizidwa ndi dokotala, poganizira momwe wodwalayo alili komanso vuto la zovuta.

Ngati ndi cholecystopancreatitis adavomerezeka ngati gawo la zovuta mankhwala, ndiye kuti muyezo uyenera kuyang'aniridwa.

Ndi kapamba ndi gastritis

Ndi pancreatitis yovuta kwambiri ndi gastritis, zakumwa zochokera ku oats, komanso mbale kuchokera pamenepo, zimaloledwa zopanda malire. Chomerachi chimachepetsa acidity ya madzi a m'mimba, motero ndi otsika, musakhale akhama. Msuzi umakonzedwa motere: ½ chikho chouma chothira ufa chimapangidwa ndi 0,5 l madzi otentha, ophika kwa mphindi 30 pamoto wochepa pansi pa chivindikiro, umasefedwa ndikuwonjezeredwa ndi madzi kuti upange 0,5 l amadzi. Chidacho chimagawidwa mu 3 Mlingo ndipo amadya theka la ola musanadye.

Pancreatitis imachitika osati mwa akulu okha, komanso kwa ana. Zizindikiro ndi njira zochizira matendawa ndizofanana, kotero kukonzekera konse kwa oat ndikoyeneranso kwa odwala ochepa (kuyambira miyezi 8). Kwa iwo, chepetsani theka ndi theka kapena kupitirira apo ngati mwana ali wocheperako.

Polina, wazaka 42, ku Moscow

Ndakhala ndikuvutika ndi chifuwa chachikulu kuyambira ndili mwana ndipo ndakhala ndikupanga chibwenzi ndi oat kulowetsedwa. Ndikupangira ichi kwa aliyense: kufalikira kumachitika kawirikawiri ndipo sikumapweteka.

Victor, wazaka 38, Voronezh

Nditapita kuchipatala, ndimaganiza kuti ndidye phala yophika mpaka masiku anga atatha. Koma pulofesa wakaleyo adalimbikitsa zonunkhira za oatmeal ndikuyeretsa thupi ndi koloko. Ndidamumvera ndipo mwachangu zidakhala bwino.

Ubwino wa phala

Chilichonse chanzeru, monga tikudziwira, ndizosavuta. Poterepa, tikambirana za momwe oats amathandizira. Zochizira kapamba, chikhalidwe cha phala ili chidagwiritsidwa ntchito kalekale chifukwa chakuyeretsa komanso kuvundikira. Mtengowo ndi dokotala wachilengedwe komanso woyenera kwambiri, amalimbikitsidwa pazovuta zosiyanasiyana, komanso omwe akufuna kuchepetsa thupi. Chikhalidwe cha anthu owonda zakudya chimalemekezedwa ndi asing'anga; ndi chofunikira kwambiri pakulimbana ndi kutupa. Amatsuka m'matumbo modekha, amachotsa poizoni yemwe wazikulika kwa zaka zambiri, zitsulo zolemera ndi zina za poizoni.

Chithandizo cha kapamba ndi kapamba ndi oats zimapereka zotsatira zabwino. Izi zikufotokozedwa ndi kupezeka kwa kuphatikizika kwa mbewu zamtengo wapatali za lipotropic ndi ma enzymes ofunikira omwe amathandizira kupezeka bwino kwa michere. Croup ndi wokhuthala ndi mchere zinthu zina, amino acid ndi mavitamini ofunikira pakuchitika kwayense kwa gawo lililonse.

Mankhwala ochokera ku chomera chomera amalimbitsa chitetezo cha mthupi, amachotsa chidwi cha kutupa, ndikuwongolera kagayidwe. Nzosadabwitsa kuti makolo athu amawona infusions kuchokera ku oats kukhala gawo lamoyo. Kusinthasintha kwa mbewu monga chimanga kumachitika chifukwa chakuti amachiritsa machitidwe angapo nthawi imodzi (zamtima, zam'mimba komanso zamanjenje).

Momwe mungachitire ndi kapamba ndi oats?

Chithandizo chamankhwala chinazindikira zabwino ndi machiritso a mkate chikhalidwe. Pazotsatira zabwino kwambiri zowonjezera, ndibwino kuti musankhe mbewu zopanda mafuta, zimakhala ndi mphamvu ya antioxidant, muteteze dongosolo la chakudya m'magazi oyambira mabakiteriya oyipa ndikusambitsa chiwindi. Ku Russia, oats sayamikiridwa kwambiri; anthu amakonda mpunga ndi ma buckwheat popanda kuzindikira zomwe ataya.

Kuchiza ndi decoction ya oat kapamba yagwiritsidwa ntchito machitidwe padziko lonse lapansi kuyambira nthawi ya Hippocrates. Ichi ndi chida chowongolera asidi. Itha kumudyetsa yaiwisi ndi yophika, kuchepetsedwa ndi mkaka, kefir ndi madzi. Chakudya cham'mawa chokwanira chimakupatsitsani mphamvu, chikwaniritse thupi lanu ndikupatsanso michere yambiri.

Zakudya zochokera ku mbewu monga chimanga kapena chimanga zimaphatikizidwa muzakudya ndi zakudya zamankhwala, chifukwa cha zomwe zikukuta. Kusintha kukoma, ngati palibe contraindication, mutha kuwonjezera mtedza, uchi, zipatso, madzi, batala. Mbiri zambiri zakale zimafotokoza chithandizo cha oats. Decoction ndi kulowetsedwa ndikosavuta kukonzekera kunyumba. Tikukulimbikitsani kuti muzidziwitsa bwino maphikidwe.

Mkaka wamkaka

Iyi ndi imodzi mwazithandizo zothandiza kwambiri, ngakhale kuti ndi zovuta. Tengani magalamu zana a tirigu wosasakanizidwa, nadzatsuka, mudzaze ndi malita 1.5 amadzi ndikuyatsa moto pafupifupi ola limodzi. Pambuyo pa mphindi 30 mpaka 40, pamene oats amakhala ofewa, pukuta mwachindunji mu poto. Mutha kupera ndi blender kapena chopukusira nyama.

Ndiye kuphika wina mphindi 20. Sinthani zida zomalizidwa kukhala strainer yabwino kapena cheesecloth ndikuthira madziwo muchidebe chagalasi. Mwa kusasinthika ndi mawonekedwe ake, amafanana ndi mkaka wa ng'ombe, wokhala ndi zochulukitsa zambiri. Gwiritsani ntchito theka lagalasi katatu patsiku. Sungani izi mufiriji kwa masiku osaposa masiku awiri. Mafuta ochizira kapamba mu kusinthaku akuwonetsa zotsutsana ndi zotupa ndi bactericidal.

Zakumwa zopatsa thanzi

Tikukufotokozerani inu mankhwala angapo okoma. Mchenga wathunthu ndi lita imodzi yamadzi otentha oyeretsedwa (amafesedwa) adzafunika. Phatikizani zosakaniza ziwiri, lolani kuti zimere kwa theka la ola. Kupsyinjika, kumwa kwa mphindi 15. pamaso chakudya mugalasi, ndi kuwonjezera uchi wachilengedwe.

Njira yachiwiri ndi decoction: kutsanulira 50 ga mbewu ndi mankhusu 500 ml ya madzi, wiritsani kwa mphindi zingapo. Tengani chimodzimodzi monga decoction yoyamba. Chithandizo cha kapamba ndi oats (omwe maphikidwe ake ndi osavuta komanso otetezeka) ndi yoyenera ngati mawonekedwe aulesi. Ndikulimbikitsidwa kugwiritsa ntchito mankhwalawa ndi acidity yochepa, chimbudzi chimbudzi ndi flatulence.

Kuchiritsa odzola

Ndikofunika kudziwa kuti ndi kapamba, muyenera kutsatira kadyedwe, apo ayi palibe mankhwala apakhomo amene angakuthandizeni. Mafuta amchere ndi msuzi wa nsomba, zakudya zamzitini, chilichonse chopatsa mchere, chowawa, chosankhidwa, chokazinga ndi chotsekemera sichimachotsedwa mu chakudya. Mndandanda wazakudya zoletsedwa ndizambiri, koma izi sizitanthauza kuti muyenera kufa ndi njala. Pambuyo pake, zakudya zovomerezeka za kapamba zimaperekedwa.

Molumikizana ndi chakudya chamagulu azakudya, madokotala amalimbikitsa kukonzekera zakumwa zoziziritsa kukhosi kuchokera ku mbewu zamphepo. Imachitika mophweka, ngakhale novice amatha kudziwa bwino: kukonza kilogalamu ya oats, nadzatsuka, kumiza m'madzi kuti madzi amadzaza ndi 1 cm. Phimbani ndi gauze, ikani pamalo amdima kwa maola 24. Tsiku lotsatira mudzaona momwe mbewuzo zimakulira.

Amafunikanso kusambitsidwanso, ndikusinthidwa ku chopukutira, kuti galasi ndi madzi ambiri, ndikupera ufa. Kuchokera pa ufa womwe timatenga timatenga 15 g, ndikuthira makapu ¼ amadzi ozizira, kuwonjezera 200 ml ya madzi otentha, kuyika pachitofu ndi kuwulawitsa kwa mphindi zitatu. Timalimbikitsa theka la ola pansi pa chivundikiro, tengani m'mawa, musanadye.

Chidacho chimathandizira kupweteka, kuchotsa poizoni, kubwezeretsa ntchito ya m'mimba. Kuthira ndi kuyeretsa mafuta owola ndiyo njira yabwino kwambiri kuposa mankhwala aliwonse. Kuphatikiza apo, mankhwala azitsamba samayambitsa mavuto.

Mafuta odzola

Timakonzanso kuchokera ku lita imodzi ya mkaka wachilengedwe ndi kapu ya mbewu zosaphika. Wiritsani osakaniza pamoto wochepa kapena simikani mu uvuni kwa maola atatu. Gawani Whey kuchokera paguwa, kupukuta, kusefa kachiwiri. The chifukwa wandiweyani madzi ayenera limodzi ndi mkaka yankho. Gawolo amawerengedwa kwa tsiku limodzi. Potsekemera, onjezani uchi.

Zopangira njuchi zimagwiritsidwa ntchito kwambiri mu mankhwala a Ayurvedic ndi wowerengeka, makamaka mkaka, phula, sera. Chithandizo cha kapamba ndi phula, oats imachitika ndi homeopaths. Zowona kuti izi zimapangitsa kuti ntchito zake zizikhala ndi antimicrobial ndi antiseptic ndichowona chotsimikizika chachipatala chomwe sichingakayikire.

Zakudya zoyenera za pancreatic pathology

Zomwe ziyenera kuchotsedwa pamenyu, tazindikira. Chifukwa chake okonda zinthu zovulaza ayenera kupirira kuti apindule. Idyani zakudya zosavuta, sinthani zakudya zanu ndi chimanga, monga mpunga, buckwheat, oats. Mankhwalawa kapamba, mbewuzi ndizofunikira. Ndikofunika kugwiritsa ntchito nyama yophika, yophika (nyama yochepa mafuta, nkhuku), zinthu mkaka, zipatso zouma, zipatso, masamba.

Ndikofunikira kuchepetsa kuchuluka kwa shuga, kusiya mowa ndi kusuta. Panthawi yachikhululukiro (chobiriwira), timalimbikitsidwa kudya magawo ang'onoang'ono - osachepera kasanu patsiku. Maphikidwe osankhidwa bwino ndi maphikidwe a wowerengeka azithandizira kukhazikika bwino, kuchepetsa chithunzi. Tsopano zikudziwikiratu momwe oats amathandizira pochotsa ziphuphu ndi momwe amathandizira kuti achire.

Maphikidwe a oat a chiwindi ndi kapamba

Oatmeal, mwakulankhula kwina, porridge ya viscous ndi njira yothandiza komanso yachangu yothandizira kubwezeretsanso ziwalo zamkati zowonongeka. Itha kudyedwa sabata pambuyo povulazidwa kwambiri. Ndi chikhululukiro chokhazikika, amaloledwa kuphika ndi kuwonjezera mkaka.

½ chikho champhesa kutsanulira 200-250 ml ya madzi otentha. Kuphika moto wochepa, kusambitsa phala nthawi ndi nthawi. Amadya mbale kawiri patsiku, osavomerezeka kuwonjezera mchere, batala ndi zinthu zina zomwe zimapangitsa kukoma.

Ndemanga za odwala amazindikira kuti mafuta ophuka amathandiza kuchotsa zizindikilo zoyipa za matendawa. Chinsinsi chake ndi chosavuta: zilowereretsani mbewuzo, kenako ziikeni pa ubweya wonyowa wa thonje ndikuphimba ndi nsalu yonyowa pamwamba. Pakatha masiku pafupifupi 3-5, mbewu ya chimanga ija imamera. Kenako muyenera kupotoza chilichonse kudzera chopukusira nyama. Supuni imodzi ya osakaniza imathiridwa ndi 250 ml ya madzi otentha, ozizira, akumwa nthawi. Kuchulukana kwa ntchito patsiku - katatu.

Mafuta ochokera ku oats zochizira kapamba amakonzedwa m'njira zingapo:

Mafuta amapaka ndi madzi wamba muyezo wa 0,5 mpaka umodzi, osiyidwa kwa maola 12. Ndipo m'mawa osakaniza amayatsidwa moto, wophika kwa mphindi 20-30. Wosefedwa ozizira. Kulandila kumachitika katatu patsiku kwa theka la ola musanadye. Kuledzera koyamba kwa “mankhwala” opangidwira kunyumba kumakwana 10 koloko m'mawa, komaliza kumapeto kwa teni usiku.
Tengani mtsuko wa lita zitatu, kutsanulira 500 g wa phala m'menemo, kuthira madzi theka la chidebe. Valani ndi bulangeti lofunda ndikuyika malo otentha kwa masiku atatu. Kenako kulowetsedwa kumasefedwa, kuyatsidwa mafuta ndikubwera kwa chithupsa. Mafuta odzola ndi zipatso zatsopano kapena zabwino.

Kuti muyeretse chiwindi, mutha kukonzekera kulowetsedwa. Pre-pwanya mafuta ovinira ndi grinder ya khofi. Supuni imodzi ya nati imathiridwa mu 1000 ml ya madzi oyera. Chilichonse chimayikidwa mu thermos, chotsalira kwa maola 12. Sefa, imwani musanadye. Tsiku lililonse kudya osachepera 500 ml ya kulowetsedwa. Kutalika kwa chithandizo ndi miyezi itatu.

Kukonzekera kwa oats ndi mankhwala azitsamba: tengani zofanana mafuta osagwirizana ndi mapiritsi (supuni zitatu iliyonse). Onjezani masamba osakanikirana a lingonberry, ma stigmas, masamba a birch, masamba odulidwa a m'chiuno - supuni ziwiri chilichonse. Thirani supuni ziwiri zosakaniza ndi 500 ml ya madzi, kuphika pamoto wochepa kwa mphindi 25. Patsiku loyamba, imwani chikho chimodzi, tsiku lachiwiri - kumwa ndi theka chikho, masiku otsatira muyenera kumwa chikho 2/3. Njira ya chithandizo ndi miyezi iwiri.

Chikhululukiro cha nthawi yayitali sichimangokhala pakugwiritsira ntchito mankhwala osokoneza bongo komanso zakudya monga zakudya, komanso kutsatira zakudya zamagulu, kugwiritsa ntchito njira zina zochiritsira zosagwiritsidwa ntchito masiku onse ndi mankhwala okhazikitsidwa ndi gastroenterologist.

Momwe mungachiritsire kapamba ndi mankhwala azikhalidwe akufotokozedwa mu kanema munkhaniyi.

Maphikidwe a Pancreatic Oat

Zomera zochepa zamankhwala zomwe zimadziwika kwambiri ngati oats. Chingwe chodziwikirachi ndi panacea yamatenda ambiri. Mafuta sakhala ndi zotsutsana. Ndikosavuta kuwerengera momwe amachiritsira matenda am'mimba, chiwindi, mtima, mapapu.

Ndi bwino, oats amagwiritsidwa ntchito pochiza ziphuphu, zomwe ntchito zake zimachepetsedwa kwambiri ndi kapamba ndi shuga. Wokhala ndi mapuloteni ambiri, othandizira kufufuza zinthu, mavitamini, ndizofunikira pakuchiritsa ndikubwezeretsa mphamvu.

Zomwe zimagwiritsidwa ntchito ndi oats ku kapamba

Tsoka ilo, kapamba ndimatenda omwe mawonekedwe ake sangathe kuchiritsidwa kwathunthu. Kutenga nawo mbali mu kagayidwe kachakudya, kupanga insulin ndi madzi a pancreatic popaya chakudya, kapamba ndizofunikira kwa thupi. Chifukwa chake, kuphwanya kulikonse mu ntchito yake kumabweretsa mavuto akulu ziwalo zina.

Kuchiritsa katundu wa phala

Njira yokhayo yomwe wodwalayo angatenge matendawa ndikuwongolera. Kutsatira zakudya, kutsatira malangizo a akatswiri, mutha kupewa zisangalalo ndi mawonekedwe owawa omwe amapezeka pakakhala cholakwika chochepa kwambiri m'zakudya, ntchito yambiri, kupsinjika. Poletsa kufalikira kwa kapamba, mafuta am'mimba amapainiyansi ndi thandizo loyamba.

Msuzi wa oat umathandizira bwino wodwalayo, ndikuthandizira:

matenda kagayidwe, kusintha chimbudzi, kuwonjezera peristalsis ndi kuyeretsa matumbo, kuchepetsa mafuta m'thupi, kuyamwa mayamwidwe michere, kuonjezera chitetezo chokwanira, kubwezeretsa, kusintha thupi, odana ndi kutupa kwenikweni.

Mankhwalawa kapamba, amadyetsa zakudya mosamalitsa. Ndipo pachimake matenda - kudwala kwa masiku angapo. Kulowetsedwa kwa oatmeal kumalimbikitsa kuchira msanga kwa thupi, kumadzaza ndi michere ndi mavitamini ofunikira.

Mafuta a peat kwa kapamba ndi mankhwala achilengedwe. Kuongolera chimbudzi, kuthandizira thupi ndi ma enzyme omwe akusowa, kumachepetsa kutupa, kumachotsa zizindikiro zopweteka ndikuwongolera kwambiri moyo.

Momwe mungaphikire msuzi wa oatmeal

Pokonzekera zakumwa zochiritsa, mankhwala othandizira osagwiritsidwa ntchito popangira mafuta ndi oyenera, omwe angagulidwe kumsika kapena ku pharmacy. Mbewu zochizira kapamba ziyenera kusankhidwa mosamala. Ayenera kukhala apamwamba kwambiri: opepuka, osasunthika komanso opanda nkhungu. Asanayambe kupanga mafuta owiritsa pancreas, amawapanga.

Msuzi wophika:

Galasi limodzi la chimanga limatsukidwa kangapo. Thirani mafuta mu poto. Thirani madzi okwanira. Siyani kwa ola limodzi kuti mumatupa. Kusunga chithupsa chaching'ono kwambiri, simmer kwa ola limodzi. Kuzizira pansi pa chivindikiro. Sefa, pofinyira pang'onopang'ono zinthu zopangira. Onjezani madzi otentha kuti muthe madzi okwanira 1 litre. Msuzi wa oat umasungidwa mufiriji. Tengani pang'onopang'ono musanadye (mphindi 20), katatu patsiku mugalasi.

Zakudya zamagulu onse komanso zotsutsana

Kuti mankhwala a pancreatic oat decoction akhale othandiza, simungachite popanda kudya. Madokotala amakhulupirira: Kuletsa zakudya, kukhazikitsa malangizo mosayenerera sikuyenera kukhala kwakanthawi kochulukitsa matendawa, koma moyo wokhazikika.

Ndi bwino kukhala m'zakudya:

masamba, zipatso (zophika kapena zophika), nyama yotsamira, nsomba, mazira, chimanga, pasitala, mkaka.

Ziyenera kupatula kwathunthu:

broths mowa, kabichi (mwanjira iliyonse), masamba osaphika, zipatso, zakudya yokazinga, zakudya zamafuta, zonunkhira zokometsera, zokometsera, chokoleti, zakumwa za kaboni, mphesa ndi msuzi wa apulosi.

Zinthu zina zomwe zimapezeka mumsikawu ndizogwira ntchito ndipo zimaphatikizidwa mu milandu yotsatirayi:

kulephera kwa mtima
kulephera kwa aimpso
kuchotsera ndulu,
kusalolera payekha kwa oats.

Maphikidwe ogwira mtima ochiritsa

Mphamvu yakuchiritsa ya oats pothandizira mankhwalawa imatha kukhala yothandiza kwambiri pogwiritsa ntchito phala limodzi ndi zinthu zina. Izi zimapereka mwayi wopatutsa zakudya komanso kukonza ziwalo zina.

Oatmeal phala yokhala ndi zipatso zouma

decoction - 500 ml, mapesi amphika - 150 g, ma apricots owuma - 20 g, mitengo - 30 g, zoumba - 20 g.

Thirani mapepala, zipatso zouma mu madzi otentha, sakanizani, wiritsani kwa mphindi zingapo. Siyani pansi pa chivindikiro kwa mphindi 5. Mu phala lofunda, uchi umawonjezeredwa kuti mulawe.

Oat mkaka odzola

oats - 1 chikho, madzi - 1 lita, mkaka - 0,5 malita.

Thirani phala ndi madzi otentha. Cook, oyambitsa zambiri, mpaka wandiweyani. Onjezani mkaka wotentha ndi uchi.

Mtima Elixir

mbewu za oat - makapu 0,5, elecampane - 0,5 makapu, uchi - 2,5 tbsp. spoons, madzi - 1 lita.

Mafuta amapaka ndi madzi ozizira. Bweretsani kwa chithupsa, thimitsani. Kuumirira maola 4. Elecampane akuwonjezeredwa. Mobwerezabwereza kubweretsa. Kuumirira 1 ora. Tonthetsani pansi. Mutapumira, onjezani uchi. Tengani milungu iwiri, katatu patsiku, musanadye (mphindi 20), gawo limodzi mwa magalasi atatu.

Maphikidwe ochepa ochokera ku oats zochizira matenda

Kugwiritsa ntchito izi maphikidwe pochotsa zikondamoyo ndi oats amathanso kusinthana ndi zomwe zimachitika. Ndikofunika kukumbukira: musanayambe chithandizo cha pancreatitis ndi oat decoction, ndikofunikira kupeza malingaliro a dokotala. Kuphatikiza pa zakudya zomwe adamupangira ndi mankhwala omwe ndi ofunika omwe amadzichiritsa okha.

Mafuta, ngati wowerengeka yothetsera mavuto ammimba

Kuyambira kale kwambiri, oats anali otchuka chifukwa cha mphamvu yake yakutsuka kwambiri thupi, makamaka ngati inali nkhani yotsuka matumbo, chiwindi, kapamba. Munkhaniyi, kutsindika kudzapangidwa, ndiko kuti, pa kapamba, kapena,, chithandizo cha ovum pancreatitis chimaganiziridwa. Ndikofunika kudziwa kuti njirayi ndi njira yodziwira kwathunthu ndipo pokhapokha pazovuta kwambiri ndiyofunika kugwiritsa ntchito monga chithandizo chowonjezera.

Mankhwala osokoneza bongo a oats

Mankhwala ovomerezeka amagwiritsanso ntchito oats machitidwe ake, koma, mwapadera, mwa mawonekedwe a minyewa yokhala ndi mawu osangalatsa komanso osokoneza. Njira zochiritsira zosagwiritsidwa ntchito masiku onse zimakulitsa mawonekedwe a mbewuyi ndikutsimikizira zenizeni zomwe zikuchitika. Ndipo tsopano ndizomveka kulingalira chithandizo cha pancreatitis ndi oats m'magawo.

Kukonzekera kwa mankhwala kunyumba

Choyamba, muyenera kulabadira mtundu waziphuphu. Mwachilengedwe, zomwe zimatchedwa "oatmeal" kapena oatmeal ndi phala zomwe zikugulitsidwa m'sitolo sizoyenera kuthandizidwa, popeza zimakhala ndi zinthu zochepa zofunikira. Ndikwabwino kusakatula nokha tirigu kapena kugula pamsika kapena pa mbalame. Zokonda zimaperekedwa bwino ku mbewu zosagwiritsidwa ntchito.

Pambuyo pa tsiku, kupsyinjika, pukutani pang'ono mapepalawo ndikupaka ufa. Ndikwabwino kugwiritsa ntchito patchire ndi matope, koma, chifukwa cha kusowa kwa nthawi masiku ano, ndizovomerezeka kugwiritsa ntchito chopukutira khofi kapena china chofanana.

Ufa wotsatira uyenera kusungidwa pamalo abwino, owuma. Kukonzekera msuzi wa oatmeal, muyenera kutenga supuni imodzi ya ufa, kusunthira madzi otentha owiritsa (magalamu 200) ndikuphika pamoto wochepa, makamaka ku Turk, kwa mphindi 30, osatentha. Tizizirira pang'ono. Amaloledwa kugwiritsa ntchito zida zatsopano zokha.

Kugwiritsa ntchito mankhwala osokoneza bongo

Msuzi wokonzedwa umayenera kuledzera pamimba yopanda kanthu kamodzi patsiku kwa chaka chimodzi. Ndikofunikanso kutsatira zakudya zomwe zimachepetsa kudya zamafuta, zakumwa zoledzeretsa, ndi zakumwa zina za khofi.

Njira yomwe ili pamwambapa imagwiritsidwa ntchito, monga lamulo, pochiza matenda a kapamba. Pankhani ya pancreatitis pachimake, ndiye kuti msuzi wa oat ndikofunikira kuwonjezera 50 magalamu a decoction a mamawort, ophika ndi madzi osamba. Muyenera kumwa m'masamba akulu ndikumapumira kwa mphindi imodzi.

Mafuta msuzi wa kapamba

Monga mukudziwa, njira yabwino kwambiri yothandizira pancreatitis ndikutsatira zakudya zokhwima. Msuzi wa oat sungakhale njira yabwino yoyenera chakudya chamodwala, komanso mankhwala abwino. Ziri zokhudzana ndi kuphika komanso momwe mungatengere decoction wamafuta, omwe angathandize kugonjetsa kapamba, tikukuuzani lero. Pokonzekera msuzi, mafuta apamwamba kwambiri, osankhidwa ndi oyenera, opanda mankhusu, mbewu zakufa ndi zinyalala zina.

Momwe mungaphikire ndikugwiritsa ntchito oat decoction wa kapamba

Oats omwe amasankhidwa msuzi amayenera kuthiridwa ndi madzi ofunda ndikusiyidwa masiku angapo kutentha kwa chipinda (mutha kuyimitsa mbewuyi kwa maola angapo m'madzi ofunda, ndiye kuvala kachidutswa kansalu kakang'ono ka thonje, kuphimba ndikunyamuka kwa masiku angapo, osayiwala kupukuta nthawi ndi nthawi ndi madzi).

Mbeuzo zikaphukira, zimayenera kusambitsidwa, zouma ndi kupera pansi. Amachokera ku oats, nthaka mpaka ufa, kuti chopangidwa modabwitsa chimakonzedwa, chomwe chingathandize ndi kutupa kwa kapamba. Tengani supuni imodzi ya oatmeal ndikuthira mu kapu imodzi ya madzi owiritsa.

Valani moto ndikuwiritsa kwa mphindi zochepa. Chotsani pamoto ndikulola kuti ichitike kwa mphindi 50. Tsanulira msuzi ndi kumwa. Msuzi wa oat womwe wakonzedwa ndi njirayi suyenera kusungidwa nthawi yayitali; pambuyo ola limodzi ndi theka umataya pafupifupi zonse zomwe zimafunikira ndipo suyenera kukhala othandizira.

Chinsinsi china cha msuzi wa oat omwe amathandizira ndi kapamba

Thirani kapu imodzi ya oats osankhidwa ndi madzi okwanira. Siyani kukakamira usiku. M'mawa, bweretsani kulowetsedwa kwa chithupsa pamoto wochepa, kuphimba ndikuphika kwa theka lina la ola. Pukuta msuzi ndi msuzi ndi thaulo lotentha kwa maola 12.

Pambuyo pa nthawi yoikidwiratu, konzekerani mafuta. Onjezani madzi omwe asungunuka kuti voliyumu yonse ikhale lita imodzi. Tengani decoction ya 1/2 chikho 3 pa tsiku theka la ola musanadye. Njira ya mankhwala ndi mwezi.

Takudziwitsani njira zodziwika bwino komanso zothandiza pokonzekera chofufumitsa cha oats, chomwe chingathandize ndi kutupa kwa kapamba. Kuti mupeze chithandizo chothandiza kwambiri, tikukulimbikitsani kuti muzitsatira zakudya, kusiya zizolowezi zoyipa ndikupewa mavuto. Ndipo, inde, ndi zizindikiro zoyambirira za kapamba, funsani katswiri. Khalani athanzi!

Makhalidwe a botanical a oats

Oat ndi chomera cholimidwa pachaka chomwe sichimakula kupitilira mita imodzi ndi theka. Chomera chimakhala ndi zowonjezera komanso mizu ya fibrous. Ku dzanja lamanja, lokhazikika la tsinde pali masamba obiriwira okhwima, oyipa, mbali yotsatira.

Zomera zam'maluwa zimayamba mchilimwe ndipo zimatha mpaka Julayi. Kucha zipatso kumachitika kumapeto kwa chilimwe - chiyambi cha nthawi yophukira. Nthawi zambiri, oats amapezeka kuthengo. Amamera m'minda ya ku Europe, Asia, North America, Lithuania ndi Estonia. Amakulanso ku Moldova, Russia, Ukraine ndi Estonia.

Zothandiza pa oats

Mafuta ali ndi katundu ambiri opindulitsa. Amagwiritsidwa ntchito ngati anti-yotupa wothandizira kutulutsa ziwalo zosiyanasiyana, kuphatikizapo thirakiti la m'mimba. Mafuta ali ndi enzyme yomwe imapangitsa kuyamwa kwa mafuta.

Oat imangokhala ndi silicon, komanso phosphorous ndi potaziyamu imapezeka, chifukwa chake, mbewuyo imalimbikitsa matenda a mtima ndi impso. Oat imathandizanso kulimbitsa thupi kwamunthu. Chifukwa cha zopindulitsa za oats, matenda ambiri amatha kuchiritsidwa nawo, osamwa mankhwala.

Mafuta

Mafuta a oat amachokera ku mbewu za chomera pogwiritsa ntchito njira yotsitsira kutentha pang'ono. Mafuta awa ali ndi zinthu zofunikira monga mavitamini E ndi A, mafuta acids, zigawo zogwira popanga michere ndi ena ambiri. Mafuta a oat amagwiritsidwa ntchito poyambitsa kukokoloka ndi zilonda. Muli ma retinoids omwe amasintha masomphenya. Chifukwa cha kuthekera kwazomwe mafuta amatha kuchotsa mchenga ndi miyala kuchokera mthupi, imagwiritsidwa ntchito urolithiasis.

Mafuta a oat amatha kugwiritsidwa ntchito mkati komanso kunja. Amathandizanso ndi kupweteka, monga wogwirizira, woletsa, wokondweretsa, komanso wothandizitsa. Mafuta amathanso kugwiritsidwa ntchito m'malo mwa dzuwa.

Kugwiritsa ntchito mafuta

Mafuta agwiritsidwe ntchito kuyambira kalekale ngati mankhwala Kukonzekera kwamasamba kumathandizanso kugunda kwa mtima, kusowa kudya, kuthandizira tulo. Kusamba kwa oat kumathandizira ndi rheumatism, kusokonezeka kwa metabolic m'thupi ndi gout. Phula la oat limalimbikitsa matenda am'matumbo ndi m'mimba, mapapu ndi impso.

Kudzikongoletsa kwa oats kumalimbikitsidwa ngati mankhwala abwino kwambiri opaka. Mafuta amagwiritsidwa ntchito pa diathesis, eczema komanso kugwira ntchito mopitirira muyeso. Kissel wopangidwa kuchokera ku oats ali ndi mphamvu yophimba thupi. Mafuta amathandizira kuchotsa thukuta kwambiri m'miyendo. Amagwiritsidwa ntchito pochiza ndere mu ana, komanso mankhwala osuta.

Fulu oats

Muyenera kutenga 1 chikho cha oat mbewu, muzitsuka ndi kutsanulira madzi okwanira 1 litre. Kusiya kapangidwe kake usiku, kuyatsa moto m'mawa mpaka madzi atatsaliratu theka la buku loyambirira. Mutatha kusefa, msuzi womalizidwa uyenera kuledzera mofatsa tsiku lina. M'pofunikanso masana kumwa makapu awiri a yogati ndi 5 cloves wa adyo, pre-nthaka komanso osakanizidwa ndi yogati.

Tincture ndi urolithiasis

Kuti mukonzekere, tengani udzu wobiriwira wa oats, mudutseni ndi chopukusira nyama. Kenako, tengani mtsuko wa theka-lita ndikuwudzaza ndi udzu wosenda kwathunthu. Zonse zimadzaza ndi vodka ndikusiya kwa masiku 14-20 m'chipinda chamdima. Gwedezani mankhwalawa nthawi ndi nthawi. Mutatha kusefa, tincture ungagwiritsidwe ntchito mu 20-30 madontho, omwe amadzidulira supuni imodzi yamadzi. Tengani tincture katatu patsiku musanadye.

Mafuta oletsa kusuta

Tengani 50 magalamu a oat mbewu, kuchuluka komweko kwa barele, mapira ndi rye. Sakanizani zonse ndikudzaza ndi magalasi awiri amadzi. Ikani mawonekedwe pamoto ndikubweretsa kwa chithupsa. Gwirani moto kwa mphindi 10. Ndipo thirani zonse mu thermos ndikuziwonetsa kwa maola 12. Popeza tasefa kulowetsedwa, kumatha kumwa 100 ml katatu patsiku mpaka tsiku, mpaka kutsutsana ndi kusuta.

Chinyengo ndi kutopa

Tengani kapu ya oat groats ndikuthira ndi 1 lita imodzi ya madzi otentha. Valani pamoto ndikuphika mpaka mafuta atapangidwa. Mutatha kusefa msuzi, mkaka umawonjezeredwa kwa iwo chimodzimodzi ndi zakudya. Timayikanso moto kwa mphindi zochepa, kenako ozizira ndikuwonjezera supuni zitatu za uchi msuzi. Imwani mankhwala ofunda 200 ml katatu patsiku.

Mbale tinolo tulo.

Timatenga supuni 1 yamchere wa oat ndikudutsa chopukusira nyama. Thirani zida zomalizidwa ndi 100 ml ya mowa wamphamvu ndi kupita kwa milungu iwiri m'chipinda chotentha. Tengani mankhwalawa mu madontho 30 osungunuka ndi madzi. tincture amatengedwa kawiri pa tsiku.

Mafuta a hepatitis ndi gastritis aakulu.

Timatenga theka lagalasi la oat mbewu ndikutsuka. Kenako, mudzazeni ndi 500 ml ya madzi oyera, kusiya kuti amalekere kwa maola 12, kenako ndikuwotcha moto ndikuwiritsa kwa theka la ola, ndikutseka ndi chivindikiro. Mukachotsa pamoto, siyani msuzi kuti uyime kwa maola 12. Chotsatira, timabweretsa zotsatira zake ndi madzi kuti tipeze 500 ml. Imwani mankhwalawa 70-100 ml katatu patsiku musanadye kapena pakati.

Mafuta opukusira nyamakazi.

Tengani mbale zopanda mbale ndikutsanulira 2/3 mwa kuchuluka kwa maudzu a oat, fumbi la udzu ndi mitengo ya paini (zonse zofanana). Kenako, dzazani chilichonse ndi madzi ndikuwotcha kwa theka la ola. Timalimbikira mphindi 20. Tsopano timatenga pepala ndikulowetsa pansi.

Timachitanso chimodzimodzi ndi masokosi ndi zisanza za khosi ndi manja. Finyani zisoti pang'ono ndikulunga manja mwachangu, ikani masokosi pamiyendo, kukulani thupi mpaka kumanja. Timapita kukagona ndikudzivala tokha mu bulangeti. Mwanjira imeneyi, timanama pafupifupi maola awiri. Zolimba zoterezi zimachitika tsiku lililonse kwa masiku 30-60.

Mphamvu yakuchiritsa ya oats

Mafuta ndi chida chabwino kwambiri chothandizira kukonza kagayidwe, kuchotsa zinthu zovulaza m'thupi. Ichi ndi chofunikira kwambiri pothandizira matenda a chiwindi, kapamba, gastritis. Imalimbitsa mtima ndipo imasinthasintha kayendedwe ka mtima, imathandizira pamphamvu yamanjenje komanso kulimba kwa umunthu, imapangitsa chitetezo chokwanira. Mbewu zake zimatha kutulutsa cholesterol komanso shuga m'magazi, zimathandizira kuyeretsa kwamitsempha yamagazi.

Chodzikanira: supuni ya zoumba zodula ziyenera kuthiridwa madzulo ndi magalasi awiri a madzi otentha otentha, wiritsani kwa mphindi 5 mpaka 10 m'mawa, mavuto ndi kumwa ngati tiyi musanadye.

Momwe mungapangire oats? M'magawo osiyanasiyana komanso pacholinga chilichonse, pali njira zopangira izi chomera chamankhwala. Ndi pamene akupanga ndikuumiriza kuti kuchuluka kwakukulu kwa michere kumasungidwa mmenemo. Kukonzekera kwa oatmeal kumakonzedwa mu mkaka ndi madzi (ndi kuwonjezera uchi), kukakamira mu thermos, simmer mu uvuni kapena kusamba kwamadzi. Ndikulimbikitsidwa kugwiritsa ntchito dongo, chitsulo-chitsulo kapena mbale zopanda kanthu pazolinga izi.

Mtengo wa ORP (redox angathe) chakumwa chokonzedwa pamaziko a "amoyo" oats uli pafupi ndi ORP mkati wamunthu.Izi zimakupatsani mwayi kuti musagwiritse ntchito mphamvu yamankhwala osokoneza bongo pokonza AFP yamadzimadzi olowa mthupi ndikuyamwa kwathunthu.

Mtsuko umasindikizidwa ndi wokutira pulasitiki ndikuyika m'malo otentha kwa maola 16. Panthawi imeneyi, mtundu wa chakumwa udzasinthika, mbali ina ya chimanga idzagwera pansi penipeni, ndipo gawo linatsalira madzi. Vutoli limatha kukhala kuwoneka kwa nkhungu pamtambo wapamwamba wa oats. Izi sizimangopatsa chakumwa chosasangalatsa ndi fungo labwino, komanso ndizopanda thanzi. Kuti muthane ndi vutoli, pali maudindo angapo.

Njira zopewera nkhungu:

Thirani tirigu ndi madzi a anolyte omwe ali ndi ORP yoposa +800 magawo,
Muzimutsuka oats ndi sodium solution,
Pambuyo pa maola 11 mpaka 12 a kukakamira oats, muyenera kuchotsa zigawo zapamwamba za oats ndi supuni yamatabwa, yomwe singamire pansi (zopangira zitsulo siziyenera kugwiritsidwa ntchito, chifukwa zitsulo zimachotsa ma elekitoni aulere). Ndipo muyenera kuyiyika mufiriji kwa maola ena 10. Chakumwa chakonzeka.
Kuti zisungike kwakutali, ziyenera kutsanuliridwa pansi pa khosi m'zotengera zazing'ono, onetsetsani kuti mwatseka chivundikirocho. Chomwa chomwe chimataya bwino chimatha kusungidwa mufiriji kwa masiku atatu, kutentha kwa firiji mpaka maola 6.
Mafuta otsala mumtsuko angagwiritsidwenso ntchito maulendo ena awiri, ndikuthiranso ndi madzi. Nthawi yomweyo, nthawi yokonzekera zakumwa imachepetsedwa: maola 8 kutentha kwa firiji ndi maola 8 mufiriji.

Zotsatira zake, kuyeserera kwa chakumwachi kunafanizidwa kumayambiriro kwa kukonzekera, pambuyo pa maola 10 komanso kumapeto kwa kupanga chakumwa cha "amoyo" oats.

Zizindikiro zazikulu zamapangidwe amadzi kumayambiriro kukonzekera:

ORP yamadzi: +249 mV, pH - 6.9, Mineralization - 215 mg / l

Pambuyo maola 1.5:

ORP yamadzi: +153 mV, pH - 7.3

Pambuyo maola 4:

ORP yamadzi: - 0,84 mV, pH - 6.4

Pomaliza kumwa maola 16 atayamba kukonzekera:

ORP yamadzi: -721 mV, pH - 5.6,

Pambuyo pakupanga masamu oyambira masamu, mutha kuwona kuti ORP yamadzi yasintha kuchokera pa 249 kupita -721. Kusiyanako kunali magawo 970. ORP yoyipa siyipatsidwa madzi ndi oats, koma ndi tizilombo tomwe timadya oat. Chifukwa chake, ma flake aliwonse angagwiritsidwe ntchito pazowetazo

Ngati sizotheka kumwa mceza, mutha kugwiritsa ntchito oatmeal. Kugwiritsa ntchito kwa choyambirira kumakhala koyipa pang'ono, komanso komabe kumakhalanso ndi machiritso - ORP ya chakumwa chochokera ku oatmeal popanda chodetsa chitha kukhala -99 mV, kuchokera ku zosakaniza zamitundu yosiyanasiyana ndi -577 mV. Kukonzekera zakumwa si kovuta: nadzatsuka mapepala ndikuthira madzi akumwa oyera.

Zofunikira Zofunikira:

3 l madzi akumwa,
2 makapu phala.

Chotungira ndi chakumwa chizitsekedwa ndi chivindikiro ndikuyika m'malo amdima kwa maola 24. Chakumwa chomwe mwalandira mutangoyeserera chiyenera kusungidwa mufiriji. Zinthunzi zingagwiritsidwenso ntchito, kuzithira madzi kwa maola ena 24. Kuchita kwa chakumwa ndi kukoma kwake kutuluka kudzakhala kofanana ndi mtanda woyamba.

Mkaka wokhala ndi oats ku chifuwa ndi matenda a bronchial

Kusakaniza uku kumawoneka ngati kothandiza kwambiri kwa chibayo mwa ana, ndi matenda a chiwindi ndi impso, chifuwa chowuma. Nthawi zina mkaka umathiridwa mu msuzi wokonzeka wopangidwa ndikuwuphika kwakanthawi, kapena poyamba kukonzekera kumakonzedwa mkaka, kuwira mbewu za oat mkati mwake kwa ola limodzi.

Mafuta ndi mkaka ndi chifuwa chowuma

Kuti mukonze msuzi wamkaka wamafuta, muyenera kuthira 1 chikho cha oats ndi mankhusu (mutachitsuka) kutsanulira mu soso ndi kutsanulira lita imodzi ya mkaka. Stew pamoto wotsika kwa maola 1-3. Mkaka ukhoza kusanduka wachikaso panthawiyi, izi sizowoneka bwino.

Zitatha izi, msuzi umasefedwa ndikuwonjezera batala (50 magalamu pa chikho 1 cha mkaka) ndi uchi (supuni 1 pa chikho 1 cha mkaka). Sakanizani zonse bwino. Tengani decoction masana kwa theka lagalasi, mpaka 6 pa tsiku. Koma muyenera kumwa chikho cha zinthu zotere usiku! Mafuta ndi uchi, ngati mungafune, zitha kuwonjezeredwa zochepa kapena zambiri. Koma zonse ziwirizi ndizofunikira pa chifuwa chilichonse.

Mafuta a chiwindi

Chofufumirachi chimagwiritsidwa ntchito poyeretsa komanso kukonza chiwindi. Mankhwala othandiza kwambiri ndi oat decoctions mkaka. Komabe, pakukonzekera kwawo ndikofunikira kugwiritsa ntchito zida zapamwamba zokha. Ngati mbewu zoposa 2% zimayandama pamene chimangacho chanyowa, ndiye kuti mafupawa ndi osayenera kuthandizidwa. Ichi ndichifukwa chake ndibwino kuzigula m'masitolo apadera.

Ndizodziwika bwino kuti ambiri a iwo ali ndi mndandanda wazotsatira zoyipa zomwe zimawononga kwambiri chiwindi. Ichi ndichifukwa chake amalimbikitsidwa kuti achire komanso prophylactic azitha kumwa kukonzekera kwa oat kawiri, kapena katatu pachaka.

Msuzi wowonda pachiwindi. Chinsinsi chapamwamba cha msuzi chimapereka kuwira m'milita itatu yamadzi makapu awiri a oat osaneneka (kutengera msuzi womwe mumafuna kupeza) kwa maola atatu.

Pakuphika, timalimbikitsidwa kusuntha msuzi nthawi ndi nthawi, ndikuwufinya mukamaliza kuphika. Msuzi waledzera 100-150 ml 2 pa tsiku kwa mphindi 30 musanadye, kwa masabata awiri. Imathandiza kwambiri kuphatikiza uchi ndi mkaka.

Chinsinsi mwachangu: kutsanulira 1 lita imodzi ya madzi otentha 2 makapu a oat mbewu ndi mankhusu, kuphimba poto ndi chivindikiro ndi kukulunga bwino, kunena osakaniza kwa maola angapo, kenako kuvutika ndi kutenga theka lagalasi musanadye katatu patsiku.

Mafuta a kunenepa

Izi phala sitiwona ngati chakudya choyenera chothandiza kupukusa thupi komanso kuyeretsa thupi, mothandizidwa ndimatha kuchepa thupi. Ma polyphenols omwe amapezeka mu oats amagwira nawo ntchito kwambiri pa lipid metabolism ndipo amathandizira kuti mafuta abweretsedwe kwathunthu. Kuphatikiza apo, amatha kuwonjezera minofu contractility.

Msuzi wa oat kuti muchepetse kulemera: kapu ya mafuta osatulutsidwa a oat iyenera kuthiridwa ndi madzi okwanira ndi kukakamiza kwa maola 10-12. Mutatupa tirigu, onjezerani madzi ena ndikuwotcha moto. Utoto wa m'madzi utangoonekera m'madzi, muyenera kuchotsa motowo pang'ono komanso simmer kwa ola limodzi ndi theka.

Pambuyo pa izi, msuzi uyenera kusefedwa, ndipo mbewu zotupa zizipukutidwa ndi blender ndikuphatikizanso ndi msuzi. Bweretsani kusakaniza konse ndi kuwira. Msuzi amatengedwa ola limodzi musanadye katatu patsiku, kapu imodzi. Sungani zinthuzo mufiriji. Njira ya chithandizo ndi milungu 2-4, kutengera zotsatira zomwe zakwaniritsidwa.

Ziphuphu kuyeretsa thupi

Mafuta ndi mankhwala abwino kwambiri ochokera ku chilengedwe, omwe amakulolani kuyeretsa thupi. Mutha kuphika msuzi wa oatmeal. Kuti muchite izi, 0,5 makilogalamu a oat mbewu amathiridwa ndi 1-1,5 malita a madzi ndi kuwiritsa pa moto wochepa. Nthawi yophika ndi ola limodzi. Msuzi womalizidwa umasefedwa ndikuthira magalasi 4-5 tsiku.

Chakumwa cha Oatmeal sichimakwiyitsa mucous membrane wa dongosolo la m'mimba, sichidakwa, motero chitha kumwa kwa nthawi yayitali. Mwanjira yoyipa, izi sizikhudza thupi.

Jean de C. Katerin (dokotala waku France) amapereka njira yake yoyeretsa matumbo ndi oats. M'mawa uliwonse, pamimba yopanda kanthu, adokotala amamwa makapu awiri a msuzi wa oat kapena kulowetsedwa; amamwa chakumwa chomwechi maora awiri asanadye nkhomaliro komanso maola atatu atatha. Maphunzirowa azikhala masiku 14. Muyenera kubwereza izi m'chilimwe, yophukira ndi masika. Dotolo adachita izi kwa moyo wake wonse ndipo adakhala zaka zana.

Analaulira mafuta

Mphamvu zakuchiritsa za oats ndizofunikira kwambiri pamene zimamera pang'ono. Muli zambiri silicon, calcium, phosphorous, magnesium, potaziyamu, mapuloteni ammasamba, mavitamini ndi fiber. Mafuta opatsirana amatha kukonza magwiridwe antchito a chiwindi ndi ndulu, kubwezeretsa ntchito zamtima ndikuwongolera zotengera muubongo.

Mankhwala achikhalidwe amalimbikitsa kudya zakudya zophukira kuti zitha kutopa. Kuphatikiza apo, mbande za oat ndizofunikira kwambiri pakudya wathanzi. Pokonzekera mankhwala kuchokera ku chimanga chathanzi ichi, sikulimbikitsidwa kugwiritsa ntchito mbewu zofunikira kubzala. Amalandira mankhwala opangira mankhwala kuti asungidwe bwino, zomwe sizothandiza konse m'thupi la munthu.

Holozer oats

Mbali yodziwika bwino yamtunduwu wa tirigu ndi kusakhalapo filimu yamaluwa. Chifukwa cha izi, mbewu za oat zamtunduwu zimalemera pang'ono (1000 mbewu - mpaka 25 gramu), ngakhale zimakhala zazitali kuposa zamitundu yosiyanasiyana.

Oats a Golosernny ndiwopatsa thanzi labwino kwambiri, chifukwa amakhala ndi mapuloteni ambiri, mafuta ndimakudya. Ndizofunikira kwambiri pakamera - ntchito za ma amino acid m'mbewu zake ndizokwera kwambiri ndipo zimagwira ntchito ngati mphamvu zachilengedwe, pochotsa imvi mu tsitsi ndikupereka mphamvu kwa thupi la munthu.

Kulowetsedwa kwa oat

Pali maphikidwe ambiri abwino a kulowetsedwa kwa oat. Iliyonse ya iwo imapangidwira kupewa ndi kuchiza matenda amitundu ina.

Chinsinsi 1. The kulowetsedwa amakonzedwa pa 100 magalamu a oat mbewu pa 1 lita imodzi ya madzi owiritsa. Osakaniza amamuthira firiji kwa maola 10-12, kenako umasefedwa. Zothandiza kulowetsedwa kwa matenda ashuga.

Chinsinsi 2. M'pofunika kuwonjezera supuni ya udzu wosoka wa oat mu 250 ml ya madzi otentha, kunena osakaniza kwa theka la ola ndikuvutikira. Uwu ndi njira yothandiza ya matenda a nyamakazi, omwe amayenera kuledzera katatu patsiku kwa theka lagalasi.

Chinsinsi 3. Kukonzekera kulowetsedwa, kutsanulira 0,5 makilogalamu a zosakudya za oat ndi lita imodzi ya madzi otentha ndikusiya kwa mphindi 30 mpaka 40. Tengani chida ichi 100 magalamu katatu patsiku musanadye. The kulowetsedwa zabwino zochizira cholecystitis.

Zoyipa pa oats

Matenda a Gallstone ndiye kuphwanya kwakukulu kwa kutenga decoction (kulowetsedwa) kwa oats!
Ndi chikhodzodzo cha ndulu yochotsedwapo, oats amakhalanso wotsutsana.

Sikulimbikitsidwa kupitilira muyeso, komanso pamaso pa cholecystitis ndi matenda oopsa a chiwindi, ndikofunika kufunsa katswiri wa gastroenterologist musanagwiritse ntchito mankhwala oat!

Mafuta a kapamba

Zochizira kapamba, decoction wa oats amathandiza bwino. Kuti mukonze msuzi, muyenera kuphika mafuta otentha: muyenera kuikonza, kuyiyika ndi kuiika pamalo otentha. Pakatha pafupifupi maola makumi anayi, mbewuzo zimaphuka, kenako zimatsukidwa ndikuuma.

Pafupifupi, pali njira zambiri zakukonzekera decoction wa oats ndikugwiritsa ntchito pochiza matenda osiyanasiyana. Patsamba lathu takambirana kale za msuzi wa oat, zofunikira zake komanso njira zingapo zophikira Pali njira ina yogwiritsira ntchito oat decoction wa kapamba.

Kuti akonze msuzi, mbewu zosaphika za oat zimagwiritsidwa ntchito, zomwe zimatsukidwa ndi madzi ozizira kapena ozizira. Kilogalamu imodzi ya oats imalemedwa ndikuthiridwa ndimadzi ozizira, kuyikidwa pamalo amdima kwa maola 24. Popita nthawi, mafutawa amasefa, ndikuwuma ndipo amapaka phula. Sungani ufa uwu mu chidebe choyera ndi chowuma pamalo abwino.

Chifukwa chake, kuti mukonzekere decoction, muyenera kutenga supuni imodzi ya oats pansi ndikuthira madzi ofunda (200 magalamu). Valani moto wochepa ndikuphika kwa theka la ola. Zikatero, madzi sayenera kubweretsedwa. Chifukwa msuzi umazizira ndipo wakonzeka kugwiritsa ntchito. Monga momwe zidalili kale, Chinsinsi cha oats chimagwiritsidwa ntchito mwatsopano. Muyenera kumwa pamimba yopanda kanthu kamodzi patsiku kwa chaka chimodzi.

Mphamvu zapadera zochiritsa zamafuta

Zothandiza pa oats

Oat ilibe silicon yokha, komanso phosphorous ndi potaziyamu imapezeka; Oat imathandizanso kulimbitsa thupi kwamunthu. Chifukwa cha zopindulitsa za oats, matenda ambiri amatha kuchiritsidwa nawo, osamwa mankhwala.