Walnut khoma mankhwala a shuga

Mupeza zabwino za anthu odwala matenda ashuga ogwiritsa ntchito mankhwalawa kuchokera ku walnut partitions. Ndi matenda ati kupatula shuga? Momwe mungaphikire msuzi wochiritsa pogwiritsa ntchito magawo. Momwe mungagwiritsire ntchito masamba a mtedza kwa matenda a shuga kuthana ndi matendawa.

Mphamvu za walnuts pochiza matenda a shuga amadziwika kwa aliyense, koma ochepa odwala matenda ashuga amadziwa kuti m'magobolowedwe ndi mtedza kulibe zinthu zina zofunikira kuposa ma kernels. Magawo a Walnut amakhala ndi ayodini, kusowa kwa zomwe m'thupi kumayambitsa matenda ambiri. Mu shuga, ayodini amathandizira magwiridwe antchito a chithokomiro, amalimbitsa chitetezo chokwanira, ndipo amathandizira kuti magwiridwe antchito amanjenje.

Magawo a Walnut omwe ali ndi matenda a shuga samangopereka iodine thupi - mankhwala opangidwa kuchokera kwa iwo omwe amachepetsa shuga m'magazi, ndiye muyenera kuphunzira momwe mungaphikitsire bwino. Mowa tincture wamagawowo uli ndi zotsatirapo zabwino.

Kuphika msuzi

Kuchokera pang'onopang'ono wa mtengowu tengani msuzi ngati uwu:

Magawo (ma 40 ma PC.) Thirani kapu ya madzi otentha ndikukhomerera ola limodzi pamoto wochepa.
Zakumwa amaloledwa kuziziritsa, kusefa, ndi kumwa supuni musanadye katatu pa tsiku.

Chomwa ichi chimagwira chithokomiro cha chithokomiro ndipo chimakhala ndi mphamvu za bacteria. Kutalika kwa mankhwalawa ndi mankhwala oterewu kuyenera kutsimikiziridwa ndi dokotala, chifukwa kuwonjezereka kwa ayodini kumakhala koopsa monga kusowa kwake. Nthawi zambiri, chakumwacho chimatha kumwa m'milungu ingapo ya 1-4, kutenga masabata awiri pakati pawo.

Zotsatira zakugwiritsa ntchito chida ichi ziziwonekera m'masiku ochepa:

munthu amamva kukhala wokondwa komanso wamphamvu kwambiri,
kusokonekera ndi kusinthasintha kwa thupi kudzatha,
kugona tulo
kukumbukira kudzachuluka
Kusintha kumayenda bwino ndipo misonzi isowa,
thukuta lausiku lidzadutsa
Kulemera kudzasintha, ndipo zochita za metabolic mthupi zimayenda bwino.

Magawo a Walnut a shuga amachiza zovuta za matenda. Amathandizanso polimbana ndi matenda osiyanasiyana omwe amabwera mwa anthu.

Mwachitsanzo, amatha kuchiritsa conjunctivitis. Mankhwalawa matenda, bactericidal makhalidwe a decoction kuchokera partitions ndi othandiza. Koma amakonzera chida ichi mosiyana:

Magawo amaphwanyidwa kukhala ufa mu chopukusira cha khofi.
Hafu ya kapu ya ufa wotere umathiridwa ndimadzi (1, makapu asanu adzafunika) ndikubwera.
Wiritsani chida ichi kwa mphindi 20 ndikusiya kuzizirira.
Msuzi umasefedwa kudzera kawiri gauze.

Zidzakhala zakuda zofiirira. Zovala za thonje zimamizidwa mmenemo ndikuziyika m'maso. Mankhwalawa amachotsa mofulumira kutupa.

Yophika ndi kugwiritsa ntchito zakumwa zoledzeretsa kuchokera ku magawo a mtedza

Magawo a Walnut amagwiritsidwanso ntchito pokonza ma tinctures a mowa. Hafu ya lita imodzi ya vodika adzafunika magalamu 50. magawo. Tincture iyenera kuyima musanagwiritse ntchito kwa milungu iwiri m'malo amdima. Tengani theka la supuni ya tiyi patsiku, yomwe kale inali yothiriridwa ndi madzi. Imwani mankhwalawa musanadye.

Mankhwalawa amathandizira colitis. Ndikokwanira kumwa tincture kwa mwezi umodzi kuti muchotse matendawa.

Mu shuga, mankhwalawa amatengedwa pamimba yopanda kanthu, akumatsitsa madontho 6 mu kapu yamadzi. Njira ya chithandizo chotere imatenga masiku 21 mpaka atatu. Mutha kuyang'ana momwe mankhwalawa amathandizira kuchepetsa shuga poyang'anira kuchuluka kwa shuga m'magazi a magazi tsiku lililonse. Koma ngakhale kuwunikirako sikunachitike, munthu amakhala ndi thanzi labwino pazotsatira izi:

kamwa yowuma isowa
kulakalaka ndi ludzu kudzachepa
Kubangula kwa lilime kudzatha.

Magawo a Walnut a shuga amathandiza kuchiritsa matenda a kapamba amtundu 1. A decoction a iwo amachepetsa mlingo wa insulin.

Mphamvu za antibacterial za tincture ndizothandiza kutsekula m'mimba.

Njira ina yothandiza kwambiri kwa anthu odwala matenda ashuga imakonzedwa kuchokera ku zigawo za walnuts ndi zipolopolo zawo.

Kuti mukonzekere, tengani mtedza 10, muchepetse, ndikuyika zigawo ndi zipolopolo mu poto. Amawonjezera theka la lita imodzi yamadzi ndipo chakumwa chimaphika mpaka chimakhala chakuda. Tengani chida ichi katatu pa tsiku supuni.

Komanso, pochiza komanso kupewa matenda ashuga, timapepala ta masamba ndi mtedza timagwiritsidwa ntchito.

Walnut Flaps a shuga

Walnuts ndi peeled, ndipo masamba ochepa amathiridwa ndi madzi otentha. Wiritsani kwa mphindi 7. Imwani mankhwala 2 makapu patsiku. Msuzi umachepetsa shuga bwino.

Kutenga ndalamazi kuyenera kukhala mwezi umodzi, ndiye kuti mupumule nthawi yomweyo. Kwa mitundu yachiwiri ya matenda a shuga, kumwa mankhwalawa kuyenera kuwongolera shuga ndikuwonana ndi omwe amakuthandizani pazaumoyo.

Mankhwala ndi zithandizo zapakhomo zochokera pamasamba a chomera ichi siziyenera kumwa ndi anthu omwe ali ndi magazi owonjezera komanso thrombophlebitis.

Kugwiritsa ntchito zakunja kwa ndalamaku kulibe zotsutsana, kupatula pazomera izi. Malangizo a pepalalo amatha kuwongola, kutsuka mabala.

Mu mtundu wa matenda a shuga a mellitus 2, mankhwala omwe amapangidwa malinga ndi maphikidwe a wowerengeka ndi othandiza kwambiri, koma, monga mankhwala aliwonse, ali ndi zotsutsana. Chifukwa chake, musanagwiritse ntchito, muyenera kufunsa dokotala.

Matenda a shuga a Walnut

Kodi matenda ashuga angachiritsidwe ndi mtedza?

Ayi sichoncho. Choyamba muyenera kudziwa tanthauzo la matenda ashuga. Uku ndikuphwanya chakudya cha thupi. Mtundu woyamba wa matenda ashuga, kapamba samatulutsa bwino insulin, yomwe imawonjezera shuga m'magazi mukamalowa m'thupi. Ngati muli ndi matenda amtundu wa 2, ndiye kuti matendawa ndi osiyana - kapamba amatha kugwira ntchito bwino, koma maselo sangathe kugwiritsa ntchito bwino insulini kuti apeze mphamvu pazakudya. Ndi matenda a shuga 1 amtundu wa insulin, chithandizo chamankhwala cholowetsa insulin nchofunika (chanu sichinachitidwe, chifukwa chake chikuyenera kuthandizidwa kunja), ndi matenda 2 a shuga mukuyenera kuti maselo azigwira ntchito pafupipafupi ndi insulin, chifukwa, nthawi zambiri, ndizokwanira kutsatira chakudya ndikulimbitsa thupi. Ngati izi sizikuthandizani, dokotala amafotokozera mapiritsi (mwachitsanzo, Maninil), nthawi zina, jakisoni wa insulin.

Tsamba la mtedza, iwo, ngakhale atachepetsa shuga, ndi lofewa kwambiri. Izi sizokwanira kulipirira mtundu wa matenda ashuga a 2, musalole kuti matenda a shuga awonjezeke chifukwa cha insulin (osasinthiratu ndi jakisoni wa insulin ndi masamba a mtedza!).

Gawo la Walnut

Masiku ano, zambiri zalembedwa pa intaneti za zodabwitsa zothandiza za kulowetsedwa kwa mtedza. Magawo amakankhidwa, nthawi zina amaphatikizidwa ndi buckwheat wosweka ndikuwonjezeredwa kefir. Chinsinsi ichi chitha kukhala chothandiza ngati Magawo onse owoneka bwino komanso mtedza womwewo umakhala ndi michere yambiri, koma kufunikira kwa njira iyi yochizira odwala matenda ashuga ndikukaikitsa kwambiri. Kodi awa a m'magazi amachepetsa motani shuga? Kodi apangitsa kuti kapamba wanu azigwira ntchito kapena azikongoletsa kulowetsedwa kwa insulini ndi maselo? Kukayikira kwambiri.

Kuti mutsimikizire zopanda pake pochiza mtundu wa 1 ndikulemba mtundu wa shuga 2 wokhala ndimakoma a mtedza, kuyeza shuga m'magazi anu ndi glucometer, kenako idyani pang'ono (simukufunika kwambiri kuti musakweze shuga). Tengani tincture kuchokera kugawo la mtedza. Patatha maola awiri mutatha kudya, yeretsaninso kuchuluka kwa shuga m'magazi. Pambuyo pake, pangani chidziwitso chanu ponena za zopanda pake pochiza matenda ashuga ndi tincture kuchokera kumagawo a walnut.

Mwambiri, kodi ndizotheka kudya ma walnuts a shuga? Ndizotheka, ngakhale kothandiza, chifukwa walnut amachepetsa mulingo wa cholesterol woyipa m'magazi ndikuwonjezera kukongola kwa makoma amitsempha yamagazi. Koma ndi mtedza, osati magawano. Werengani za nkhaniyi.

Walnut wa matenda ashuga: mawonekedwe amankhwala ndi mfundo zofunika

Walnut wa matenda ashuga ndi njira yachilendo kwambiri yogwiritsira ntchito chinthu chodziwika bwino. Anthu ambiri amadziwa zinthu zosiyanasiyana zopindulitsa pachipatsochi. Anthu ambiri, akaphwanya zipolopolo zawo, amatulutsa tinthu tating'ono ting'onoting'ono pakati penipeni, koma pachabe.

Ambiri odwala matenda ashuga amafunsa ngati mtedza umathandiza ndi shuga? Asayansi apeza kuti walnuts ndi njira yothetsera chilengedwe. Zigawo zonse za masamba kapena masamba a walnut zingagwiritsidwe ntchito ngati othandizira. Chachikulu ndi kukonzekera ndikugwiritsa ntchito moyenera.

Mapangidwe a mtedza magawo

Gawo losalemekezereka la chipatso limakhala ndi mitundu yambiri ya zinthu zotsatirazi:

Alkaloids,
Glucosides,
Madera,
Mavitamini a gulu B (1,2,6), PP, H,
CHIKWANGWANI (pectin),
Mapuloteni, mafuta ndi zakudya zina,
Magnesium
Iodini.

Ndilo gawo lomaliza lomwe limayang'anira gawo lamkati mwa nembanemba. Zothandiza zake zimathandizira kugwiritsidwa ntchito kwa mankhwala m'zikhalidwe zachikhalidwe.

Magawo a mtedza mu shuga amakhudza kagayidwe kazakudya thupi, pakuchepetsa kuyamwa kwa shuga kuchokera m'matumbo a lumen. Pectin amapanga akuletsa kutulutsa kwa glucose ndikuwonetsa kutulutsa bwino kwake mu seramu.

Magnesium amateteza kupukusira kwa maselo a kapamba a B kuchokera ku zotsatira za pathogenic. Iodine imasinthasintha mphamvu ya kagayidwe m'thupi la munthu ndipo imakhudza bwino ntchito ya mtima.

Magawo a Walnut a shuga

Ziyenera kunenedwa nthawi yomweyo kuti chithandizo cha matenda ashuga omwe ali ndi zigawo za walnut monga monotherapy sichingabweretse zotsatira zomwe mukufuna. Ngakhale atakhala othandiza bwanji, sangakhale ndi zomwe ali nazo zogulitsa zapamwamba komanso zolimbikira za glycemia. Chifukwa chake, ayenera kugwiritsidwa ntchito ngati gawo la zovuta mankhwala ochizira matenda.

Magawo a Walnut amatha kukulitsa luso la mankhwala apamwamba chifukwa cha zotsatirazi:

Antibacterial. Ma Flavonoids ndi ma alkaloids omwe ali gawo la magawo a mtedza ndi antimicrobials achilengedwe. Kuwonongeka kwa cell ya B-cell kumalepheretsedwa ndi bakiteriya endo- ndi exotoxins.
Kubwezeretsa. Kukhalapo kwa mavitamini ndi mchere kumapangitsa thupi la wodwalayo komanso kusasamala kwambiri mthupi.
Wamatsenga. Kudya mtedza ndi nembanemba kumatha kusintha chimbudzi, koma bongo wambiri umatha kudzimbidwa.
Kubwezeretsanso kwa ayodini. Izi zimalimbikitsa chida chogwiritsidwa ntchito ponse ponse pazamankhwala, osati mu endocrinology yokha. Pali mankhwala ambiri omwe amachokera ku walnut Tingafinye ndi magawo ake.
Pa intaneti mungapeze zofalitsa zomwe zimalankhula za katundu wopanda mphamvu wa malonda. Kodi zilidi choncho - pakadali pano ndizovuta kunena.

Matenda a shuga ndi zakudya zachilengedwe zomwe sizimafanana ndi zina zilizonse (zamankhwala) zopangidwa kuchokera ku nsomba za ku Fucus, zopangidwa ndi mabungwe asayansi aku Russia, zofunikira kwambiri pakudya komanso zakudya za odwala omwe ali ndi matenda ashuga, akulu ndi achinyamata. Phunzirani zambiri

Pambuyo kugwiritsa ntchito kulowetsedwa kapena kuwonjezeredwa, wodwalayo angazindikire zotsatirazi:

Kuchepetsa glycemia.
Anachepetsa hemoglobin m'magazi.
Kuthetsa zizindikiro zazikulu (ludzu, njala, mphere, kufooka ndi zina).
Kusintha kwazonse.

Momwe mungapangire mtedza?

Kuti mupeze zotsatira zabwino kwambiri, magawo a mtedza wa matenda ashuga ayenera kukhala okonzekera bwino. Pali maphikidwe osiyanasiyana omwe amagwiritsidwa ntchito pochiza matenda.

Njira zotsatirazi zikulimbikitsidwa:

Kutulutsa kwamadzi. Kuti mulenge, muyenera kutenga nembanemba kuchokera ku zipatso 50-60 ndikuwatsanulira ndi 250 ml ya madzi otentha. Kenako yikani chilichonse pamoto wochepa kwa maola 1-1,5. Pakani chisakanizo ndi kumwa supuni 1 mphindi 15 musanadye tsiku lililonse. Njira ya mankhwala ndi masiku 21-30.
Tincture. 50 g ya magawo owumbika mu chopukusira nyama ayenera kusakanikirana ndi 400-500 ml ya mowa wamphamvu kapena 70% mowa. Zilowera m'malo amdima kwa milungu iwiri. Vutani zingapo zigawo za gauze. Imwani supuni 1 ya 1/3 chikho cha madzi mphindi 15 musanadye. Kutalika kwa mankhwala ndi miyezi 1-2.
Mwanthawi yaiwisi. Njira yachilendo komanso yosazolowereka. M`pofunika kudya 20 g wa akanadulidwa mtedza tsiku lililonse musanayambe kudya chachikulu, kutsukidwa ndi madzi. Chifukwa cha kukoma kosazolowereka, odwala matenda ashuga ochepa amagwiritsa ntchito njira yofananira. Njira ya mankhwala ndi masiku 21-60.

Zochita Zosiyana ndi Zopikisana

Zotsatira zazikulu zosafunikira zomwe odwala angatenge chifukwa chogwiritsa ntchito mtedza kwa nthawi yayitali ndi:

Kusanza, kusanza,
Kudzimbidwa
Matenda oopsa a mtundu wa uritisaria,
Kuchulukitsa kwa gastritis ndi zilonda zam'mimba.

Kusalolera payekha kwa chipatso.
Kukhalapo kwa matenda oopsa a m'mimba.
Mavuto a pakhungu: eczema, psoriasis, seborrhea.
Matenda a coagulation (coagulopathy).
Zochizira zotupa mu kapamba (kapamba).

Gwiritsani ntchito nembanemba mosamala, pang'onopang'ono mukukula. Musanayambe mankhwala, ndibwino kufunsa dokotala wanu za kuthekera kwa njira yotengera hyperglycemia.

Kuchokera pazomwe tafotokozazi, titha kunena kuti mtedza wa shuga ndiwothandiza kwa odwala. Katundu wake ndiwothandiza kwambiri, ndipo kapangidwe kake ndi zinthu zopindulitsa ngakhale kwa munthu wathanzi. Khalani athanzi!

Malangizo & zidule

Kodi magawo a mtedza amagwiritsidwa ntchito bwanji pa shuga

Anthu odwala matenda ashuga ayenera kudziwa kuti m'thupi mwanga muli ochepa mafuta - 8% okha. Izi sizili ndi zopitilira 12% zopatsa mphamvu, komanso asidi wambiri wa ascorbic, kotero kugwiritsa ntchito kwake kumalimbikitsidwa kwa odwala matenda ashuga.

Izi sizingakhale zothandiza kwa anthu onse, ena ayenera kupewa. Ndizofunikira kudziwa kuti mankhwalawa magawo onse a mtedza amagwiritsidwa ntchito, osagwiritsa ntchito chipolopolo.

Ndi zoletsedwa kugwiritsa ntchito zomwe zalembedwa patsamba lino kuti mudzidziwe ngati muli ndi vuto lodzisamalira nokha, nthawi zonse lemberanani ndi katswiri! Asayansi atsimikizira kuti walnuts ndi njira yothandizira anthu onse, kuphatikiza omwe amagwiritsidwa ntchito ngati matenda ashuga.

Mankhwala othandizira odwala matenda ashuga

Back to nkhani Walnut wa shuga ali ndi yogwira mankhwala. Ndi mtundu wachiwiri wa matenda ashuga, mtedza umathandiza kupewa zovuta zilizonse zamtunduwu.

Magawo a Walnut a shuga amathandizanso kuchepetsa shuga ndikuchiza zovuta za matenda. Ndikofunikanso kuyang'anira shuga yanu nthawi zonse.

Makoko awo amaphatikiza mapuloteni a masamba, mafuta ndi michere. The osakaniza kuwiritsa pa moto wochepa kwa mphindi 20, kenako ndikuwupereka kwa 2 maola firiji.

Imaphatikizidwa kwa masiku 10 osakhazikika m'mbale yotsekedwa. Zochizira matenda a shuga, magawo osiyanasiyana a walnuts angagwiritsidwe ntchito: maso, zipolopolo, masamba (atsopano ndi owuma), magawo. Pansipa timapereka maphikidwe otchuka kwambiri omwe amagwiritsidwa ntchito ngati mankhwala azikhalidwe zamitundu yosiyanasiyana.

Matenda a shuga

Chekani zipatso zobiriwira, ikani mu kapu yamagalasi, kutsanulira vodika ndi kunena masiku 12 kutali ndi dzuwa. Pankhaniyi, tincture kuchokera kugawa mtedza amathandiza kuthetsa kuperewera kwa ayodini m'thupi. 200 magalamu a mtedza magawo amathiridwa ndi botolo la vodika.

Ikani piritsi limodzi katatu patsiku, njira ya mankhwalawa imachokera ku sabata imodzi kapena inayi. Anthu ambiri amadziwa zinthu zosiyanasiyana zopindulitsa pachipatsochi. Chifukwa chake, asayansi ku Yale University College of Medicine, USA, adachita kafukufuku kuti awone zotsatira za mwana wosabadwayo pachipatala cha odwala 24 omwe ali ndi zaka pafupifupi 60.

Pali maphikidwe osiyanasiyana omwe amagwiritsidwa ntchito pochiza matenda. Tincture sayenera kumwedwa osapitilira kanayi pa tsiku, kuchepetsedwa madontho khumi a tincture mu supuni ya madzi.

Kuchiza Dry Gangrene a shuga

Kuchuluka kwa magawo am'madzi kumatengedwa muyezo wa umodzi mpaka anayi. Chomera ichi ndi cholimbikitsa kwambiri, chimachepetsa kwambiri shuga ndi cholesterol m'magazi.

Kuphatikiza apo, masamba a mtedza ali ndi ma tannins ndi ma flavonoids omwe amateteza maselo amthupi, komanso phenol carboxylic acid, zomwe ndizofunikira kwa mtundu uliwonse wa matenda ashuga. Magawo a Walnut amadziwika ndi zinthu zambiri zofunikira, monga antimicrobial, antibacterial, astringent, firming, antitumor. Chithandizo chake chingaletse kukula kwa matenda ashuga.

Ma Amino acid (methionine ndi lysine) omwe ali mmenemo ndi ofunikira pakugwira bwino ntchito kwa thupi. Pakati pa mitundu yosiyanasiyana ya mtedza, ndimalonda kuti mumapezeka zambiri zamtundu, mapuloteni a masamba, mafuta, ayodini ambiri, nthaka, komanso chitsulo ndi magnesium.

Matenda a shuga Walnuts
Ubwino wa mtedza mu shuga mellitus kwa odwala matenda ashuga 1 ndi 2.
Ubwino wa Walnuts Than
Magawo a Walnut
Magawo ochokera ku walnuts tincture a shuga.

Tsoka ilo, matenda onga matenda ashuga afala kwambiri padziko lonse lapansi. Awa ndi ndiwo zamasamba, zipatso, mkaka ndipo, choyambirira, mtedza, pakati pa mtsogoleri mwa mavitamini ndi mchere ndi Greek. Zotsatira zabwino za walnuts pa thanzi la anthu zidatchulidwa ndi Hippocrates ndi Avicenna. Tincture kuchokera kwa mtedza magawo amathandiza ndi radiculitis ndi matenda olowa.

Chithandizo cha matenda a shuga a mellitus

Kugwiritsa ntchito mankhwala mopitilira muyeso kumatha kupweteketsa mutu chifukwa cha mphamvu yake ya vasodilating. Chofunikira chake chinali chakuti kwa masabata 8 gawo la odwala limadya mwachizolowezi, pomwe gawo lachiwiri limaphatikizanso m'zakudya zowonjezera za walnuts (56 g kuposa gawo latsiku lililonse).

Mphamvu za walnuts pochiza matenda a shuga amadziwika kwa aliyense, koma ochepa odwala matenda ashuga amadziwa kuti m'magobolowedwe ndi mtedza kulibe zinthu zina zofunikira kuposa ma kernels. Kukonzekera decoction a mtedza magawo, kuwiritsa kwa mphindi 10 m'madzi. Kuphatikiza apo, ma infusions ndi tiyi ochokera masamba a mtedza amagwiritsidwa ntchito pa matenda a shuga, komanso ma infusions a pericarp (partitions).

Tincture wa mtedza magawo

Mbali yoyamba komanso yayikulu ya mtedza anali kuthekera kwake kumenya nkhondo moyenera. Magawo a mtedza mu shuga amakhudza kagayidwe kazakudya thupi, pakuchepetsa kuyamwa kwa shuga kuchokera m'matumbo a lumen.

Mankhwala a mtedza magawo a odwala matenda ashuga

Mtedza umatengedwa ngati chakudya chokondedwa kwambiri ndi anthu ambiri. Uwu ndiye mtundu wokhutiritsa komanso wabwino wamagulu onse azakudya, yabwino pazakudya zazing'ono. Chifukwa chake, funso loti ma walnuts amatha kudyedwa ndi matenda a shuga a 2 ndilosadabwitsa, popeza matendawa ali ponseponse ndipo thanzi la odwala oterowo limatengera chakudya chomwe amadya tsiku ndi tsiku.

Zambiri

Mafuta a mtedza samangopangidwira odwala omwe ali ndi matenda ashuga okha, amalimbikitsidwanso kuti azigwiritsidwa ntchito osati chakudya, komanso ngati mankhwala othandiza. Ndi matenda ashuga, mbali zina za mmera ndizothandiza, kuphatikiza masamba a mtedza. Ndipo mphamvu zakuchiritsa zamankhwala mu mankhwala achikhalidwe zimadziwika kwa nthawi yayitali.

Anthu odwala matenda ashuga omwe ali ndi matenda amtundu 2 amaloledwa kudya mpaka 70 magalamu a walnuts patsiku. Koma ngati kunenepa kwambiri kumagwirizananso ndi matenda oyambitsidwa, ndiye kuti tsiku ndi tsiku mlingo womwe umadyedwa umayenera kuchepetsedwa mpaka magalamu 30.

Kupatsa thanzi kwa 100 magalamu a walnuts wakucha:

Mapuloteni - 15.22 g
Mafuta - 65.20 g
Zakudya zamafuta - 13.70 g,
Zolemba kalori - 654 Kcal.

Mtedza ndi wolemera mumapuloteni ndi mafuta, chifukwa chake ndiopatsa thanzi kwambiri komanso okwera pama calorie, ndipo chifukwa cha GI yawo yocheperako (15) amathandizira kuti azikhala ndi chiyembekezo chokwanira nthawi yayitali. Amayenda bwino ndi zipatso zatsopano komanso zipatso zouma, zomwe zingathandize kuphatikiza mawonekedwe awo omwe ali kale ndi mavitamini osiyanasiyana.

Machiritso a mtedza wosakhwima

Walnuts omwe amagwiritsidwa ntchito pochiza matenda osiyanasiyana amatha kukolola kumapeto kwa June. Zipatso zosapsa izi zamkaka zamkaka zimadziunjikira zokha zinthu zofunikira kwambiri kuti munthu abwezeretse thanzi. Mawonekedwe awo ndi olemera kwambiri:

Calcium, iron, potaziyamu, komanso magnesium, cobalt ndi phosphorous.
Iodini
Mavitamini ochokera ku gulu B (B1, B2), komanso C, E, PP.
Carotene.
Ma Tannins.
Mapuloteni
Flavanoids.
Mchere wamchere.
Alkoloid juglandin.
Mafuta achilengedwe a polyunsaturated.
Mafuta achilengedwe.
Mafuta ofunikira.

Mtedza umakhala ndi zochita zambiri mthupi la munthu:

kubwezeretsa
achina,
kuchiritsa bala
bactericidal
odana ndi yotupa
antitumor (zotheka),
kuyeretsa magazi
antiparasitic,
hepatoprotective
antiatherosulinotic.

Ndikofunika kusonkhanitsa zipatso zambiri zomwe sizinatsegulidwe kotero kuti ngati muudula m'magawo anayi, mutha kudzaza mtsuko wa lita imodzi ndi wachitatu. Thirani malo otsalawo m'banki ndi vodika wabwino kapena kuwala kwa mwezi, ndikuumiriza kresenti m'chipinda chamdima chabwino.

Pambuyo nthawi imeneyi, mavuto ndi kutenga yankho, kusungunitsa supuni yake theka chikho cha madzi, katatu patsiku musanadye. Kwa ana, mlingo waukulu sudutsa 1 tsp / 2 r. patsiku. Kutalika kwa chithandizo kuli pafupifupi mwezi umodzi.

Pakatha sabata, maphunzirowa atha kutumizidwanso, kuyambira katatu mpaka kasanu ndi kamodzi, kutengera zovuta za matendawa.

Kutulutsa kwa vodika kotereku kumagwira ntchito m'matenda ambiri:

Matenda osagwirizana ndi insulin.
Vitamini akusowa, kuchepa magazi, kutopa kwambiri.
Kugwedezeka, kusokonekera.
Kutupa kogwiritsa ntchito m'mimba.
Kuukira kwa Helminthic.
Ma tumors, oopsa komanso owopsa.
Mastopathy
Diathesis, dermatitis ndi matenda ena apakhungu.
Matenda a m'magazi ndi ma lymphatic, kuphatikiza leukemia.
Monga oyeretsa magazi.
Kusabereka, onse wamwamuna ndi wamkazi.
Hypothyroidism
Matenda a mtima monga atherosulinosis, matenda oopsa.
Thrombophlebitis.
Glomerulonephritis.
Adnexitis, uterine fibromyoma.
Rheumatism, arthrosis, polyarthritis, osteochondrosis.

Zoyeserera pakugwiritsa ntchito chida ichi zilipo. Ichi ndi hyperthyroidism, ndiko kuti, kuchuluka kwamahomoni okhala ndi ayodini m'magazi, komanso kutenga pakati ndi mkaka wa m`mawere.

Ubwino wa walnuts wakucha

Mtedza wokhala ndi matenda osokoneza bongo ndi mwayi wabwino kuti musangopatsa thupi thupi zinthu zofunika, komanso kuukonza kwambiri. Choyambirira, malonda amtunduwu amakhala ndi mafuta ochulukirapo (10%), omwe amachotsa mafuta m'thupi.

Pankhani yazakudya zomanga thupi, mtedza samakhala wotsika kuposa nyama ndi zinthu zina zomwe zimachokera ku nyama, pomwe zimakhala ndi zolemetsa zotsika thupi ndi ziwalo.

Mtedza umakhala ndi phenols, zachilengedwe zomwe zimakhala ndi antioxidant wamphamvu komanso anti-cancer. Ilinso ndi zinthu zomwe zimalimbikitsa kupanga melatonin, mahomoni omwe amayambitsa phokoso komanso kugona mokwanira.

Pali ma phytohormones ambiri mu mtedza, omwe kapangidwe kawo kamafanana ndi mahomoni achimayi ogonana ndipo amatha kuwachotsa mmalo mwake. Kudya nthawi zonse kumapangitsa kuti mayi asatenge khansa ya m'mawere.

Chinsinsi cha shuga

Kodi kupangira mtedza masamba? Kuchokera ku chipolopolo mutha kuphika chida chabwino chomwe chimachepetsa kugwiriridwa kwa shuga m'magazi. Kuti muchite izi, wiritsani madzi okwanira malita a 3.5 ndikuponyera zipolopolo zingapo zakonzedwa kale. Sungani zonsezi pa madigiri 100 kwa theka la ora. Madzi amasandulika bulauni.

Kenako, osachotsa pamoto, ikani poto nyemba zingapo za nyemba zowira ndikuphika kwa mphindi zisanu. Onjezani masamba owaza ochepa a mabulosi ndikuyatsa moto kwa mphindi khumi. Kenako ozizira, tsitsani ndikusunga yankho lomalizidwa mufiriji. Imwani pang'ono, masana, kuphatikiza usiku, imwani makapu awiri a mankhwalawa.

Ma Walnuts a matenda a shuga a 2 ndi mankhwala odalirika komanso othamanga omwe amathandiza kuchepetsa shuga m'magazi munthawi yochepa.

Malamulo osungira

Ngati mumagula ma walnuts opanda zipolopolo, pamenepa, ndibwino kusankha chinthu chomwe chatsukidwa mwamphamvu komanso m'mawu osindikizidwa. Chifukwa chake zimakhala zatsopano komanso zogwiritsidwa ntchito. Ngati nsonga za mtedza sizitetezedwa ndi kusindikizidwa kosindikizidwa ndikuwunikidwa ndi dzuwa kapena mpweya, ndiye chifukwa cha mafuta apamwamba amataya msanga kukoma kwawo koyambirira, amatembenuka chikasu ndikuwawa.

Mukamagula mtedza mu chipolopolo, ndikofunika kulabadira kuti mawonekedwe awo alibe zowonongeka, ndipo pakugwedeza palibe mawu amtundu wanthawi zonse. Izi zikusonyeza kuti mtedzawu suuma ndipo ndi woyenera kuudya.

Ndikwabwino kusunga walnuts mu chipolopolo ndi malo pomwe, poyamba, ndi kouma, ndipo kachiwiri, kulibe kuwala kwa dzuwa komanso kozizira. Chifukwa chake adzakhala atsopano komanso okoma. Ngati mtedza wa peeledwo ukayikidwa mufiriji, umatha kugona komweko kwa chaka chathunthu. Ngati muwaika m'thumba lonyamula mpweya, ndikuchepetsa kupeza mpweya, mutha kusunga malo ozizira kapena chipinda chilichonse.

Kugwiritsa ntchito magawo

Monga chithandizo kwa odwala matenda ashuga, magawo amkati omwe amapezeka ndi mtedza amathanso kukhala othandiza. Gawo ili la mwana wosabadwayo lilinso ndi zinthu zingapo zomwe limagwira ndipo limatha kuchiza matenda osiyanasiyana, kuphatikizapo matenda ashuga. Chinthu chachikulu ndikukonzekera bwino mankhwala.

Kuti muchite izi, tengani magawo 40-50 zipatso zakupsa, thirani kapu yamadzi ndikusamba madzi osamba kwa ola limodzi. Kenako mpweya wothirawo umasefedwa, njira yotsitsirayo imamwa supuni ya mchere pamimba yopanda kanthu kawiri mpaka katatu patsiku.

Ikukhalanso magawo oyamwa a vodka, omwe akuyenera kusonkhanitsidwa osachepera 50 magalamu. Thirani zinthu zosaphika ndi theka la lita kapena kuwala kwapamwamba kwambiri kapena vodika, ndikuumiriza milungu iwiri kapena chipinda chamdima. Muyenera kumwa mankhwala otere mu 3 ml kuchepetsedwa ndi madzi katatu patsiku wopanda kanthu.

Tincture wa vodka septum walnuts ndi kugwiritsidwa ntchito kwake mu shuga ndi othandizira odalirika polimbana ndi matendawa.

Chinyengo cha kusowa kwa ayodini komanso chithokomiro cha chithokomiro

Mufunika mbale zopanda mbale. Magawo a walnuts amathiridwa ndi madzi ozizira muyezo wa 1: 4.

Bweretsani kwa chithupsa ndi kuwira kwa mphindi 10. Msuzi ukazizira, umasefedwa.

Payenera kukhala mtundu wa tiyi wamphamvu. Imwani katatu patsiku musanadye.

Mlingo ndi sip yokhazikika. Njira yovomerezedwa imatha kukhala sabata kapena mwezi.

Ndikusowa kwa ayodini, mutha kudziletsa mwa kugwiritsa ntchito mawikidwe a ayodini pakhungu musanagone. Ndikofunika kufunsa dokotala.

Glycemic index ndi kapangidwe ka mankhwala

GI mu mtedza ndi magawo 15. Pali mafuta ochulukitsa m'mitsempha omwe amawonongeka bwino m'mimba, kotero kufalikira kwamphamvu kwa glucose sikuchitika. Chogulitsachi chimakhala ndi zopatsa mphamvu zambiri - 649 Kcal pa 100 g.Koma malinga ndi zoletsa pazakudya, izi sizimabweretsa mavuto a kagayidwe kazinthu komanso kuwonda msanga.

Mitsempha iyi imakhala ndi amino acid ndi mafuta a polyunsaturated, omwe amafunikira thanzi lamitsempha yamagazi ndi minofu yamtima. Chogulitsachi chimakhala ndi zinthu zambiri za magnesium, zomwe zimateteza dongosolo lamanjenje pamavuto osokonezeka ndi nkhawa.

Kudya mtedza kumawonjezera hemoglobin m'thupi chifukwa chazitsulo zambiri. Pali mavitamini B ambiri m'mipikisano. Ma enzyme achilengedwe amapezekanso mu mankhwala omwe amapangidwa ndi mankhwala.

chimbudzi chimakula
kugona tulo
kuchuluka kwa cholesterol yafupika, komwe ndi kupewa kuwonekera kwa "zolengeza" m'matumbo,
masomphenya amayenda bwino
mkhalidwe wamanjenje wapakati umakhala wofanana.
chitetezo chokwanira chikuchulukitsa, kamvekedwe kake kabwezeretsedwa,
Mapangidwe a madzi am'mimba amakondoweza.

Mankhwalawa amagwiritsidwa ntchito podyera komanso kuthandizira panjira ina. Ma minyewa ndi ma decoctions omwe amapangidwa pamaziko azinthu zosiyanasiyana za mtedza amagwiritsidwa ntchito pakhungu la mkati kapena pakhungu lakunja. Poganizira zodabwitsa zomwe zimagwiritsidwa ntchito, mankhwalawa ali ndi analgesic, antiviral kapena-kuchepetsa-shuga.

Chinyengo cha conjunctivitis ndi matenda amaso

Magawo a Walnut ndiabwino kuteteza matenda amaso. Kwa izi, decoction amapangidwa. Mothandizidwa ndi chopukusira khofi, magawowo amasintha kukhala ufa. Amatenga magalasi atatu ndi theka amadzi. Bweretsani chithupsa. Kuphika moto wochepa kwa mphindi 20. Kuli bwino, sintha msuzi. Kuchokera pa thonje swabs amapaka pamaso kwa mphindi 30. Maphunzirowa amatenga sabata limodzi kapena awiri.

Vodka (mowa) makatiriji a mtedza amagwira ntchito kuposa ma decoctions matenda ena.

Gawo pa magawo a shuga

Tincture wa Vodka pazigawo zingathandize kukhala bwino ndi matenda ashuga. Zitenga supuni ziwiri zamphepete.

Amadzazidwa ndi vodika kwathunthu kuti asawoneke padziko lapansi. Chidebe chokhala ndi tincture chimayikidwa m'malo amdima kwa sabata limodzi.

Mlingo wogwiritsidwa ntchito - madontho 6 a tincture a 2 tbsp. madzi.

Tengani katatu patsiku musanadye. Maphunzirowa ndi milungu itatu.

Nthawi zina maphunzirowa amakhala aatali, mpaka miyezi iwiri, kutengera nyengo. Gwiritsani ntchito chida ichi komanso matenda osokoneza bongo omwe amadalira insulin, kapamba.

Tinnut wa walnut wa zotupa ndi ma oncology

Tincture imagwiritsidwanso ntchito ngati zotupa, kuphatikizapo oncological. Ichi ndi chowonjezera, chothandizira, koma kuthetsa mkhalidwe wa mankhwala odwala.

Magawo amatengedwa kuchokera ku mtedza 20. Mudzafunika mowa 70%.

Magawo amayikidwa mumtsuko ndi kutsanulira 100 ml ya mowa. Khazikani m'malo amdima kwa masiku 7.

Tengani katatu patsiku ndi kuchuluka kwa mankhwala. Kuyamba kotenga madontho 10 a tincture mu 30 ml ya madzi.

Mlingo umakwezedwa pang'onopang'ono mpaka madontho 20. Tengani katatu patsiku.

Njira yovomerezeka ndi miyezi iwiri. Ndiye yopuma kwa masiku 10.

Atayambiranso kumwa ma minyewa. Ntchito ndi mastopathy, fibroma, khansa.

Tincture kuti ikhale yofanana ndi chithokomiro

Momwe mungagwiritsire ntchito kugawa kwa walnuts kuchokera ku chithokomiro cha chithokomiro ndikuwongoletsa ntchito yake? Chinsinsi chake ndi ichi: gawo limodzi mwa magawo atatu a theka la lita limadzaza ndi magawo a walnuts. Chombocho chiyenera kutengedwa kuchokera kugalasi lakuda. Wodzaza ndi vodika. Kuumirira kwa masabata atatu, ndiye kusefa. Tengani 1 tbsp. l mankhwalawa tisanadye.

Tincture wa chifuwa ndi mafinya

Kugwiritsanso ntchito kwa tincture pamakoma a walnuts, kuthandizira kutsokomola. Mu thanki muli magawo kuchokera ku mtedza 20. Thirani malita 0,5 a mowa wamphamvu. Kuumirira mumdima kwa masiku 10. Gwedeza tincture katatu patsiku. Pambuyo povuta, tengani supuni m'mawa ndi madzulo. Kutsokomola kumachoka, mulingo wa ayodini m'thupi umasintha.

Yemwe tincture yemweyo amapaka mafuta olumikizana mafupa. Mankhwala wowerengeka, mankhwala oterewa amathandizanso kupweteka molumikizana komanso radiculitis.

Kwa amuna

Mphamvu yolimbikitsira yamalondayi imakhudza mphamvu ya chitetezo chokwanira. Izi ndizofunikira makamaka kwa amuna omwe agwira ntchito yolemetsa kapena akakhala ndi ntchito yayikulu pantchito.

Zithandizo za anthu, kuphatikiza magawo, kulimbitsa dongosolo lamanjenje, kukhala ndi zotsutsana ndi zotupa komanso antibacterial. Amathandizira kukonza magwiridwe antchito am'maganizo, kuchepetsa kutopa komanso kubwezeretsa kugona mokwanira.

Zambiri zomwe zili ndi mavitamini A ndi C pazinthu izi zimalimbikitsa kupanga testosterone, yomwe imayang'anira thanzi la amuna. Zinc ili ndi cholinga chomwecho - imayang'anira kuchuluka kwa mahomoni m'thupi laimuna ndikuwongolera ntchito yogonana.

Potaziyamu ndi magnesium kusintha hematopoiesis ndi magazi mu ziwalo za m'chiuno. Phosphorous ndi calcium ndizofunikira zamphamvu zam'mafupa, komanso mapuloteni a masamba - popanga minofu yathanzi.

Izi wowerengeka mankhwala amawonedwa pafupifupi panacea. Imathandiza kwa abambo ndi amayi ndipo amagwiritsidwa ntchito mosiyanasiyana pochiza matenda, amatenga matenda ndikungolimbitsa thupi.

Osagwiritsa ntchito mankhwalawo ngati chithandizo chachikulu. Komabe, itha kugwiritsidwa ntchito ngati gawo la zovuta mankhwala.

Gome 3. Kodi chimathandizira ndi zigawo za mtedza ndi chiani?

Matenda a chithokomiro	Hyperthyroidism, endemic goiter, etc.
Kuphatikizika kwa matenda	Sciatica, nyamakazi, etc.
Mavuto Amisala	Kusokonezeka kwa kugona, kukhumudwa, nkhawa, ndi zina zambiri.
Matenda amaso	Conjunctivitis
Zochizira "akazi" pathologies	Mastopathy, myoma, etc.

Zigawo za Walnut zimagwiritsidwa ntchito mwachangu ndi anthu omwe adapulumuka momwe magetsi awonekera. Nthawi zambiri, mankhwalawa amalimbikitsidwa kuti athetse vuto la odwala omwe ali ndi matenda osokoneza bongo, kuchepetsa chimbudzi, kuchitira abrasions, mabala, ndi zina zambiri.

Kugwiritsa ntchito mankhwalawa kumakhudza kagayidwe kazakudya ndipo kumachepetsa shuga m'magazi. Yalimbikitsa:

decoction pamadzi,
kuchotsa mowa
mwanjira.

Ndikofunika kuganizira kuti mankhwalawa a matenda ashuga sayenera kugwiritsidwa ntchito ngati zigawo za walnut. Poyamba, ndikofunikira kutenga pafupifupi 50 magalamu a zinthu zosaphika, kutsanulira 200 ml ya madzi otentha ndikuphika kwa mphindi 10-20, kupewa kuwira kwambiri. Chidacho chikuyenera kumwedwa katatu pa tsiku kwa supuni ya tiyi musanadye kwa masabata atatu.

Kuchotsa mowa kumafunikira magawo omwewo. Amafunika kuthiridwa ndi 0,5 malita a mowa kapena mowa, kukakamizidwa kwa masiku 14, kupewa dzuwa mwachindunji, pa kutentha kwa madigiri 10-16. Momwe mungamwe mtedza wa magawo atatu: supuni imodzi yosungunuka mu kapu ya madzi katatu patsiku musanadye kwa miyezi iwiri.

Ndizololedwa kupukusira malonda mu chopukusira cha khofi ndi kutenga 20-30 magalamu tsiku lililonse ndi madzi. Magawo a walnut samasiyana pakukoma kosangalatsa komanso kapangidwe kake, momwe njirayi imakhala yovuta kuphatikiza ndi otchuka. Ubwino wa mafuta a mtedza.

Musanayambe chithandizo chamankhwala azitsamba, muyenera kufunsa dokotala. Ndikofunika kukumbukira kuchuluka kwa zinthu zachilengedwe pazomera zopopera. Dokotala wa endocrinologist angapangitse mlingo woyenera wa tsiku ndi tsiku komanso chithandizo chamankhwala kuti chithokomiro cha chithokomiro chizimasulira pakupanga owongolera kwambiri.

Pankhani ya matenda a shuga, ndikofunikanso kukaonana ndi dokotala, kuti afotokoze malingaliro a katswiri wokhudza mankhwala azitsamba. Ndi chilolezo cha dokotala, mutha kugwiritsa ntchito mankhwala otsika mtengo, azitsamba, monga amodzi mwa njira zochizira matenda a endocrine.

Maphikidwe ophika

Zochizira matenda a shuga gwiritsani ntchito magawo osiyanasiyana amtengowo: masamba, maso, magawo. Mutha kugwiritsa ntchito mankhwalawa mu mawonekedwe ake osaphika, konzekerani zodzikongoletsera, kapangidwe kake ndi matini. Ganizirani maphikidwe otchuka kwambiri komanso ogwira mtima pogwiritsa ntchito walnuts. Magawo a Walnut a shuga amakonzedwa m'njira zosiyanasiyana. Kuti madzi atulutsidwe, muyenera kukonzekera:

Magawo 60 a zipatso,
1 chikho madzi otentha
nsalu yopyapyala.

Zinthu zosafunikira ziyenera kuthiridwa ndi madzi owiritsa ndikuphika pamoto wochepa kwa mphindi 60-90. Zomwe zimapangidwazo ziyenera kupukutidwa ndikusefa bwino ndi gauze. Tengani madzi amachiritso amalimbikitsidwa pa magalamu 5 pa ola limodzi asanadye. Njira ya mankhwalawa imachokera ku milungu itatu mpaka inayi.

Pokonzekera tincture, muyenera kutenga:

¼ chikho cholimba mbali,
0,5 malita a mowa wamphamvu kapena mowa,
cheesecloth.

Chidacho chikuyenera kuthiridwa ndi vodika kapena mowa, kenako ndikutumiza chidebecho ndi osakaniza kumalo amdima kwa masiku 14. Zitatha izi, madziwo amayenera kuthiridwa kudzera ndi nsalu yopukutira, yopukutidwa m'magawo angapo. Musanagwiritse ntchito, magalamu 5 a tincture ayenera kusungunuka mu 75 ml ya madzi ndikuwamwa kwa mwezi umodzi musanadye kwa mphindi 15.

Njira yocheperako komanso yodziwika kwambiri yothandizira matenda a shuga ndikugwiritsa ntchito nembanemba mu mawonekedwe osaphika. Kuti muchite izi, ayenera kudulidwa bwino ndi chopukusira kapena khofi chopukusira. Muyenera kudya supuni ziwiri za malonda, kutsukidwa pang'ono ndi madzi oyera. Chithandizo chotere chimayenera kupitilira sabata zitatu mpaka miyezi iwiri.

Kuphatikiza pamagawo, mutha kugwiritsa ntchito tsamba la mtedza kwa matenda ashuga. Gawo la mtedzawu lili ndi mitundu yambiri ya amino acid, omwe amathandiza kugwetsa glucose mwachangu. Kukonzekera kulowetsedwa kwa mankhwala, muyenera:

Magalamu 10 a masamba owuma,
250 ml ya madzi otentha owiritsa.

Zida zoyipa ziyenera kudzazidwa ndi madzi. Siyani kusakaniza kwakanthawi kuti mumveke, mpaka utazirala. Pambuyo pakutsatira yankho, vutani. Tengani kulowetsedwa ndikuthira supuni 1 yotsekemera katatu patsiku. Kuphatikiza apo, masamba owuma a chomera amatha kuswedwa ndi kutengedwa m'malo mwa tiyi.

Makona ndi zitsamba zophatikizira ziyenera kuphatikizidwa muyezo wa 1: 5. 20 magalamu a zotsatira zosakanikirana amayenera kuthiridwa ndi kefir mwatsopano kuti aphimbe. Siyani kuphala mpaka m'mawa. M'mawa, onjezani apulosi grated ndi osakaniza. Tengani mankhwalawa azikhala supuni imodzi masana 30 musanadye. Tsiku lililonse, phala iyenera kuphikidwa yatsopano.

Pokonzekera masaladi osiyanasiyana ndi maphunziro oyamba gwiritsani ntchito mafuta a walnut a shuga. Komanso, izi zitha kutengedwa mu mawonekedwe ake oyera. Mlingo woyenera wa mafuta amawuza dokotala.

Pakugwiritsa ntchito kwanuko ndi pakamwa, ma phytotherapists amalimbikitsa ambiri:

tincture wotchuka wa mowa wokhala ndi mtedza popanda kuwonjezera ziwiya zina,
mankhwalawa matenda a shuga, osati magawo okha omwe amagwiritsidwa ntchito, komanso masamba obiriwira, maso, masamba, zipolopolo,
Matenda a chithokomiro, sikuti amangogwiritsa ntchito mowa, komanso msuzi wambiri.
zochizira matenda oopsa gwiritsani ntchito zida za mtedza ndi vodika wapamwamba kwambiri.

Chinsinsi chachikulu cha zakumwa zoledzera za mowa pazigawo za nthochi kucha:

Zouma zamasamba zouma - chikho 1,
vodika wabwino - 200 ml.

pindani zigawo mumtsuko, onjezerani zakumwa zoledzeretsa, sakanizani, tsekani chivindikiro, ikani m'malo amdima,
makonzedwe ochiritsa pamitsempha ya mtedza amakhala okonzeka patatha sabata.
Sungani malonda, sungani malo m'chipinda chozizirirapo,
ndi matenda a chithokomiro, imwani 1 tbsp tsiku lililonse, m'mawa ndi madzulo, musanadye. l mankhwala azitsamba kwa milungu itatu,
mwachilolezo cha endocrinologist, patatha sabata limodzi kumapeto kwa maphunziro oyamba, imwani tinjirizo kwa masiku ena 21.

Chinyengo cha kuchiza mabala ndi zotupa pakhungu:

1 lita imodzi ya madzi kutenga 1 tbsp. l magawo atsopano kapena owuma ndi masamba owaza
wiritsani zikuchokera pa moto wochepa osaposa mphindi 10, tsimikizani mankhwala azitsamba kwa theka la ola, tsanulira mawonekedwe ake,
lembani m'malo omwe akhudzidwa katatu patsiku.

Dziwani zambiri za zotupa za pituitary gland mwa azimayi, zokhudzana ndi matendawa komanso chithandizo cha maphunziro.Zizindikiro zoyambirira za cystic mastopathy ya tezi ndi mayendedwe a matendawa zalembedwa patsamba lino. Pitani ku: http://vse-o-gormonah.com/vnutrennaja-sekretsija/ polovye / adneksit.html ndikuwerenga momwe adnexitis yamanzere yam'mimba imachitikira mwa azimayi ndi momwe angathandizire matenda otupa.

Contraindication

Magawo a Walnut ali ndi zotsutsana zawo. Njira zomwe sizili ndi iwo sizoyenera ngati pali matenda:

Psoriasis
Neurodermatitis,
Eczema
Edincke's edema,
Urticaria,
The pachimake mawonekedwe a gastritis.

Pakhoza kukhalanso kusalolera kwa chinthucho. Mukamagwiritsa ntchito magawo a nati, zakudya ndi maphikidwe ziyenera kuyang'aniridwa bwino. Mukamachiza matenda oopsa, muyenera kufunsa dokotala.

Chinthu chophweka ngati mtedza magawo angathandize mu chithandizo cha matenda opitilira m'modzi. Magawo atha kusintha chitetezo chambiri komanso zambiri, zimapatsa ayodini chifukwa chosowa, kuchepetsa ululu wolumikizana, kubwezeretsa mphamvu ndikuthandizira dongosolo lamanjenje. Chifukwa chake, sitidzathamangira kuwataya, adzakhoza kupindula.

Ndipo potsekula, tikumverani lero Ernesto Cortazar. Thanks To Life Chodabwitsa kwambiri ndi Ernesto Cortazar. Dziperekeni!

Ngakhale phindu loonekeratu, magawo a mtedza samawonetsedwa kwa aliyense. Ichi ndi chinthu chogwiritsidwa ntchito chomwe sichingagwiritsidwe ntchito ndi anthu omwe ali ndi matenda a pakhungu monga psoriasis, eczema, urticaria ndi mitundu yambiri ya dermitis.

Membranes simalimbikitsidwanso kuti agwiritsidwe ntchito ndi iwo omwe ali ndi edema ya Quincke, urticaria kapena omwe ali ndi gastritis. Ana aang'ono osakwana zaka zitatu sayenera kupatsidwa mankhwala olimbikitsira kapena magawo a mowa.

Nthawi zina, kugwiritsa ntchito malonda sikulimbikitsidwa. Kuphatikiza pazopangira mankhwala, mtedza wogawana ulinso ndi zotsutsana zina. Izi zikuphatikiza:

Hypersensitivity of the body,
gastritis mu mawonekedwe owopsa komanso aakulu,
dermatitis ya atopic,
dermatosis, etc.

Ndi zoletsedwa kugwiritsa ntchito mankhwala osokoneza bongo a munthu osalolera Mowa, kuledzera, matenda amtundu wa chiwindi / impso, komanso kuchitira mankhwala kuubwana. Musanagwiritse ntchito magawo, muyenera kufunsa dokotala. Kodi ndizotheka kudya ma walnuts panthawi yapakati?

Zotsatira zazikulu zosafunikira zomwe odwala angatenge chifukwa chogwiritsa ntchito mtedza kwa nthawi yayitali ndi:

Kusanza, kusanza,
Kudzimbidwa
Matenda oopsa a mtundu wa uritisaria,
Kuchulukitsa kwa gastritis ndi zilonda zam'mimba.

Kusalolera payekha kwa chipatso.
Kukhalapo kwa matenda oopsa a m'mimba.
Mavuto a pakhungu: eczema, psoriasis, seborrhea.
Matenda a coagulation (coagulopathy).
Zochizira zotupa mu kapamba (kapamba).

Gwiritsani ntchito nembanemba mosamala, pang'onopang'ono mukukula. Musanayambe mankhwala, ndibwino kufunsa dokotala wanu za kuthekera kwa njira yotengera hyperglycemia.

Mankhwala azitsamba omwe amagwiritsidwa ntchito kwambiri sagwiritsidwa ntchito pazotsatirazi:

Matenda a pakhungu a chikhalidwe cha neuroallergic: eczema, psoriasis, neurodermatitis,
kuchuluka kwa matenda a matenda am'mimba,
kusalolera payekha pamagawo a mankhwala a phyto
mimba
mwanayo ali ndi zaka zosakwana 12
urticaria
kuyamwa
zaka 70 kapena kupitirira.

Zofunika! Pazomwe zimayambitsa matendawa, muyenera kuphunzira mosamala za chinsinsi. Nthawi zambiri, mankhwala azitsamba omwe amakhala ndi zophatikiza ndi nati amaphatikiza uchi, phula, masingano - zomwe zimapangitsa kuyankha kwamphamvu kwambiri pakulimbana ndi thupi. Ngati pali mbiri yokhudzana ndi zosakaniza pazakanenedwa, ndiye kuti muyenera kusiyira mankhwala azitsamba ndi zinthu zosayenera za bioactive.

Kodi kuvulaza chifukwa chomamwa kumatha?

Mankhwala ozikidwa pachakudya chamtunduwu amatha kukhala ovulaza kokha ngati muli ndi hypersensitive. Zimakhumudwitsanso mucous membrane ofunikanso kugaya chakudya, omwe angawononge m'mimba odwala.

Kugwiritsa ntchito mankhwalawa kwa nthawi yayitali kumakhudza thanzi la khungu - kutupa ndi kuyipidwa kumawonekera. Mankhwala osokoneza bongo amachititsa chizungulire, kusanza, kusanza, komanso kumakhala ndi zotsatira zazitali kwakanthawi.

Mankhwala aliwonse omwe amachitika ndi anthu osaphunzira kapena kumwa kwambiri angathe kuvulaza thanzi la munthu. Ichi ndichifukwa chake ndikofunikira kudziwa osati zomwe zigawo za mtedza zimathandizira, komanso chifukwa chake ndizowopsa kuzigwiritsa ntchito. Kugwiritsa ntchito nembanemba kungayambitse:

thupi lawo siligwirizana
kuchuluka kwa matenda am'mimba,
kuchuluka kwa ayodini m'thupi,
mavuto a dyspeptic, etc.

Kugwiritsa ntchito magawidweko kumakhudza maonekedwe a urticaria, chikanga, kuyabwa, kuyaka, redness. Mitundu yayitali ya kusalolerana kwamunthu, angioedema kapena anaphylactic angayambitse.

Kuledzera kwa nembanemba sikungapindulitse zovuta za pathologies am'mimba thirakiti. Kuphatikiza apo, ndi matenda a gastritis, kapamba, enterocolitis, mankhwalawa amangokulitsa vutoli. Odwala omwe ali ndi zilonda zam'mimba, michere ya mtedza imatha kupangitsa kufalikira.

Malamulo ogwiritsa ntchito mosamala

Popeza mtedza ndi wapamwamba kwambiri zopatsa mphamvu, kuzitenga ngati chakudya, muyenera kutsatira chizolowezi. Kuchuluka kwa izi kwa odwala matenda ashuga ndi 35-60 g.Miyeso yotheka imasankhidwa kutengera ndi thupi la wodwalayo.

Musanalowe mtedza mu mndandanda wa tsiku ndi tsiku, muyenera kufunsa dokotala. Kugwiritsa ntchito kumayambira ndi mlingo wochepera, womwe uyenera kuwonjezeka pang'onopang'ono. Mtedza ndi allergen wamphamvu, kotero odwala omwe ali ndi vuto lodana ndi zovuta zonse ayenera kusamala ndikamamwa.

Ngati njira zachikhalidwe zimagwiritsidwa ntchito, sikuletsedwa kupitirira mlingo womwe wapezeka ndikuwapangitsa kuti mankhwalawo akhazikika kwambiri. Izi zimabweretsa poyizoni komanso zovuta zoyipa.

Chipatso Chosapsa

Tincture ungachitike pa uchi kapena madzi.

uchi - 500 ml
Zipatso zosapsa - 500 g.

Magawo okonzekera: zipatso zosapsa ziyenera kupunthwa ndi chopukusira nyama ndikuphatikizidwa ndi uchi. Sinthani kapangidwe kake mumbale zamagalasi, pafupi kwambiri ndikuyika m'malo abwino kwa masiku 30.

Kugwiritsa: 0,5 tbsp. l Katatu patsiku mphindi 30 asanadye.

Zotsatira: sizimalola kuti mafuta aziikidwa m'chiwindi, amachepetsa shuga ndi cholesterol yoyipa.

Kulowetsedwa kwa Shell

Pakukonzekera tinctures kwa mowa, lamulo liyenera kuonedwa - kuchuluka kwa zopangira ndi mowa kuyenera kukhala momveka bwino 1: 3. Kuphatikiza pa kumeza, othandizira othandizira awa amachepetsa kutupa, amathandizira pothandizira kutupa kwa khungu, ndikuthandizira kuchiritsa kwa mabala.

mowa - 500 ml
chipolopolo cha mtedza wa 6-7.

Magawo okukonzekera: chigobacho chimayikidwa mu chidebe chagalasi opaque. Thirani zinthu zosafunikira ndi mowa ndikuziwukitsa kwa masiku 14 m'malo opanda kanthu komanso owuma.

Ntchito: gwiritsani ntchito 1 tsp. katatu patsiku theka la ola musanadye. Kutalika kwa chithandizo sikupitilira miyezi itatu.

Zotsatira: kulowetsedwa kwa ma Shell kumatsuka mitsempha yamagazi, kubwezeretsa kupsinjika ndikuwonjezera shuga.

Yang'anani! Kuchepetsa matenda osokoneza bongo kwa ana kumafunikira kulocha mowa ndi madzi. Kuchuluka kwa mankhwalawa komwe mwana angagwiritse ntchito kudzadalira msinkhu - madontho ambiri omwe amadzimeza mu kapu yamadzi amachepetsa monga msinkhu wa mwana. Musanagwiritse ntchito, funsani kwa dokotala.

Mankhwala omwe amapangidwa kuchokera ku mtedza amaphatikizanso masamba a mitengo. Amakhala ndi mavitamini B, PP, C, mchere wamchere, flavonoids ndi zina zofunikira.

Pa matenda ashuga, decoctions ochokera masamba ayenera kugwiritsidwa ntchito ngati matendawa ndi ovuta kwamisempha, nyamakazi, matenda oopsa, chifuwa.

madzi - 0,5 l
masamba owuma - 15 g.

Njira kukonzekera: muyenera kuwonjezera madzi masamba ndi kuwiritsa pa moto wochepa pafupifupi theka la ola. Lolani kuti ubwe usiku umodzi, atatha kuwongolera.

Kugwiritsa: kudya mpaka katatu tsiku lililonse 120 ml musanadye.

Zotsatira: zikuchokera zimachepetsa cholesterol, zimalepheretsa zovuta za concomitant pathologies, zimapangitsa kagayidwe ka cell.

Ma compression amachokera ku kulowetsedwa amatha kuchotsa fungus ya msomali, stomatitis, matenda osakhalitsa, kuchotsa mafinya ku mabala, ndikuthandizira pochizira ziphuphu.

Mu matenda a shuga, kudya mtedza tsiku lililonse kumakhudza thupi lonse, kupewa spikes mwadzidzidzi m'magazi a shuga. Maphikidwe ena opangira zipatso izi atha kukhala othandiza pothana ndi matendawa.

Matenda a shuga Walnuts

Akatswiri azakudya amalimbikitsa kudya ma walnuts a shuga, chifukwa ali ndi zinthu zambiri zomwe zimathandiza kutsika shuga wamagazi pamagulu abwinobwino. Chomera ichi ndi njira yothandizira ponseponse, ma infusions osiyanasiyana amatha kukonzedwa kuchokera ku magawo ake, ndipo maso awo ndi chinthu chofunikira kwambiri pakudya kwa munthu wodwala matenda ashuga.

Ubwino wamankhwala

Ambiri odwala matenda ashuga amadandaula ngati angathe kudya walnuts wa matenda ashuga, chifukwa akuwopa kuti ali ndi chakudya chambiri. Palibe kukayika pamubwino wazomera, chifukwa mtedza ndi malo osungiramo mavitamini ndi michere yokhala ndi zakudya zochepa zamafuta, zimathandizira kapamba kuti apange insulin yayikulu, kuteteza kusinthasintha kowopsa m'magazi a glucose m'thupi.

Chokhacho chingabwezeretse mphamvu yayikulu yamalonda; 649 kcal pa 100 g ya mtedza. Chifukwa chake, ndikofunikira kuchepetsa kuchuluka kwa kudya kwa kernel; patsiku, munthu wodwala matenda ashuga wokwanira kudya mpaka mtedza 5.

Mankhwala a chomera ali munthaka ya multivitamin, yomwe ili ndi zinthu zotsatirazi:

Mu thupi, zinthu zopindulitsa zomwe zimapangidwazo zimayambitsa, ndikuthandizira kuthetsa kusayenda bwino kwa kapamba ndikuyambitsa ma metabolic

Maminolo okhala ndi walnuts amagwira ntchito zotsatirazi m'thupi:

Mafuta acids. Thandizani kutsitsa cholesterol, kupewa kukula kwa matenda amtima.
Chuma Kuchulukitsa hemoglobin, kuteteza kupezeka kwa magazi m'thupi ndi hyperglycemia yomwe imatenga nthawi yayitali.
Manganese, zinc. Pochepetsa katundu pa kapamba, mphamvu ya shuga m'thupi imakhala yofanana.
Cobalt, mkuwa. Amatsuka makoma amitsempha yamagazi kuchokera kuzakumwa zoonjezera ndikuwonjezera kutalika kwake.

Kuphatikizika kwamankhwala komwe kumapangidwira ndizothandiza kwambiri mtundu wa 2 matenda a shuga, chifukwa gulu ili la odwala limafunikira zakudya zamafuta ochepa, ndipo mtedza umakhala ndi gawo lotsika la glycemic.

Zithandizo zochizira matenda ashuga

Pochiza matenda a shuga, sikuti amangogwiritsa ntchito masamba okha, komanso masamba omwe amapanga kulowetsedwa kwa kunja ndi mkati. Magawo a walnuts adanenanso kuti amachiritsa katundu, amakhudza kagayidwe kazakudya m'thupi, kuchepetsa mayamwidwe a shuga m'matumbo. Magawo a mbewu ali ndi mankhwala ambiri a pectin, omwe amathandiza kulepheretsa kutulutsa shuga m'zakudya.

Kudya masamba a mtedza tsiku lililonse kumachepetsa chiopsezo chanu cha matenda a shuga

Dziwani kuti kugwiritsa ntchito zigawo za walnut sikungabweretse zotsatira zomwe mukufuna monga monotherapy, ziyenera kugwiritsidwa ntchito limodzi ndi mankhwala.

Zotsatira zochizira zotsatirazi zimasiyanitsidwa ngati mbewuyo ili ndi matenda a shuga nthawi zonse:

Timalimbikitsanso: Zipatso zomwe zimachulukitsa shuga

kutsitsa glucose m'magazi abwino,
kutsika kwa glycosylated hemoglobin,
kuchotsa kwa zizindikiro zazikulu zamatendawa (njala, ludzu, kuyabwa khungu),
kusintha kwa zomwe wodwala ali nazo,
kusintha kwamanjenje
imathandizira machiritso,
Matendawa magazi
imayendetsa kagayidwe.

Mtundu wachiwiri wa shuga umadziwika ndi insulin yokwanira kuchokera kunja, kotero odwala matenda ashuga amalimbikitsidwa kuti azidya mpaka 40 magalamu a mtedza patsiku, koma amadya.

Ntchito mankhwala azikhalidwe

Popanga mankhwala osakanikirana, magawo, masamba, masamba ndi zipolopolo amagwiritsidwa ntchito. Kuchokera kwa iwo mutha kukonzekera zakumwa zoledzeretsa zamadzi ndi ma tinctures amadzi, decoctions ndi infusions. Kutalika kwa mankhwalawa kumatengera gawo la matendawa, koma nthawi zambiri amakhala pakati pa milungu itatu mpaka miyezi itatu. Pakatha kumwa mankhwala, odwala matenda ashuga amatha kuwona bwino komanso kutsika kwa insulini yoyendetsedwa.

Musanayambe mankhwalawa wowerengeka azitsamba pogwiritsa ntchito zingwe zazingwe, muyenera kuonana ndi endocrinologist

Maphikidwe a mankhwala wowerengeka malinga ndi magawo ake:

Kulowetsedwa kwamadzi. Pophika, muyenera kutenga magawo atatu a chikho cha zouma zouma m'mbale, kutsanulira 300 ml ya madzi. Simmer kwa mphindi 60-80. Sulani msuzi wochokerako ndikuchoka pamalo abwino kwa masiku awiri. Gwiritsani ntchito osapindika tsiku lililonse kwa 1 tsp. Mphindi 20 asanadye.
Mowa tincture. Kuti mukonzekere, muyenera kupera mu 50 g wamagawo, omwe amasakanikirana ndi 0,5 lita imodzi ya mowa wamphamvu kapena mowa wa ethyl. Lolani kuti osakaniza adze m'malo amdima kwa milungu iwiri. Vutitsani kulowetsedwa. Tengani, mutatha kuphatikiza 1 tsp. kulowetsedwa mu 1/3 chikho cha madzi, mphindi 20 asanadye.
Chinyengo. Magawo omwe ali ndi zidutswa 40 amathira madzi otentha otentha, kenako ndikuwotcha moto, kuphika pafupifupi mphindi 60. Pambuyo pozizira msuzi, uyenera kusefedwa. Tengani kawiri patsiku kwa ola limodzi. l Mphindi 30 asanadye.

Kwa odwala matenda a shuga, masamba amathandizira kuyamwa glucose, chifukwa mankhwalawa atangoyamba matendawa, kulowetsedwa, kutulutsa ndi madzi ochokera kumadzi amagwiritsidwa ntchito kwambiri.

Maphikidwe pokonza mankhwala kuchokera masamba a mtedza:

Chinyengo. 10 g wa masamba kutsanulira 400 ml ya madzi, wiritsani kusakaniza kwa mphindi 25 pa moto wochepa, kenako ozizira, kunena 3 maola. Msuzi ungagwiritsidwe ntchito ngati ntchito yakunja monga mafuta odzola kumadera akhudzidwa ndi khungu, ndipo mankhwalawo amatengedwa pakamwa ndi theka lagalasi katatu pa tsiku.
Tiyi Thirani 25 ml ya madzi otentha owiritsa ndi 25 g zouma zouma, tsekani chivundikiro, kusiya kwa mphindi 15. Kanizani msuzi ndi kutenga tiyi mpaka katatu pa tsiku.

Ndi matenda ashuga, kugwiritsa ntchito walnuts tsiku lililonse kumakhala ndi zotsatira zabwino mthupi lonse, kupewa kupindika kwamphamvu m'magazi a shuga. Chithandizo cha anthu pachikhalidwe chake chimatha kukhala chowonjezera pakulimbana ndi matendawa.

Kodi ndingadye mtedza wanji ndi shuga?

Mtedza ndi zakudya zabwino, zopatsa thanzi zomwe ziyenera kukhala zofunikira m'zochitika za tsiku ndi tsiku za odwala matenda ashuga. Amatengeka kwathunthu ndi thupi ndipo ndiwothandiza chifukwa, popanda kufunikira kukonzekera, amakhala akamwe zoziziritsa kukhosi. Mtedza umakwaniritsa njala ndipo suupatsa kuchuluka kwa zopatsa mphamvu.

Mafuta ochepa a mtedza ali ndi chilichonse: mapuloteni ammasamba, mafuta athanzi, mavitamini ndi michere. Mtedza umathandizira kuti ubongo uzigwira ntchito, kuthandizira mtima ndi kuwongolera cholesterol.

Mtundu uliwonse wamalonda uli ndi mitengo yayitali kwambiri ya manganese ndi zinc. Ndipo izi ndizofunikira kwa anthu odwala matenda ashuga. Kupatula apo, ndi ma microelements awa omwe amakhudzidwa ndikuwongolera komanso kuchepetsa shuga.

Pali chakudya chokwanira chopatsa thanzi komanso zamafuta m'miyala zomwe zimalepheretsa mafuta kuwonongeka kwa chiwindi. Ali ndi michere yazomera, yomwe imagwirizanitsa chimbudzi, ndi mapuloteni apadera omwe amalimbikitsa kugwira ntchito kwa maselo a beta mu kapamba.

Kuti mtedza ubweretse phindu lochulukirapo, kuchuluka kwawo patsiku sikuyenera kupitirira 60. Anthu odwala matenda ashuga ayenera kuyambitsa kudya mosamala, poyang'anira kuchuluka kwa shuga.

Pine mtedza

Mndandanda wa glycemic ndi 15.
Zopatsa mphamvu - 763 kcal pa 100 g.

Fomuyi imakhala ndi mafuta ochepa kwambiri, omwe amalola kuti mtedza wa pine ugwiritsidwe ntchito muzakudya za matenda ashuga.

Ili ndi mavitamini onse: A, E, D, F, gulu B, mafuta acid ndi zinthu zina. Kudya tsiku lililonse kwa 15 g ya malonda kungapatse thupi kudya tsiku lililonse vitamini B1 (thiamine), yomwe imayendetsa kagayidwe kazakudya.

Mtedza uli ndi arginine. Amino Acid Katundu:

Matendawa magazi
imapereka cholesterol yofananira,
amaletsa thrombosis,
imalimbitsa minofu yolumikizana
imalimbikitsa chitetezo cha mthupi,
zimalepheretsa mafuta kuwonongeka kwa chiwindi.

Odwala omwe ali ndi matenda ashuga amaloledwa kudya 100 nucleoli patsiku (pafupifupi 25 g).

2 g ya pine mtedza imakhala ndi tsiku lililonse vitamini B2.

Mndandanda wa glycemic ndi 25.
Zopatsa mphamvu - 648 kcal pa 100 g.

Mafuta a almond amatulutsa kagayidwe, amalepheretsa kukula kwa matenda ashuga, ndipo nthendayo imapatsanso achire. Alibe zotsutsana. Mtengo wa almond:

Mulibe mankhwala osokonekera.
Kuchuluka kwa zinthu (potaziyamu, mkuwa, magnesium) kumapangitsa njira zopangira magazi ndikuchepetsa kupanga mafuta a cholesterol.
Mapulogalamu apuloteni amalimbikitsa kupanga insulin.
CHIKWANGWANI chimayendetsa kagayidwe kachakudya, chimagwira ntchito matumbo.

Ndi kugwiritsa ntchito mankhwalawa tsiku ndi tsiku, thanzi lanu limakhala labwino, magwiridwe antchito ndi kukweza kupirira.

Anthu odwala matenda ashuga ayenera kudziwa kuti maamondi amawonjezera magazi. Chifukwa chake, kusinthitsa ndikofunikira: zosaposa 15 g patsiku.

Maamondi amakhala ndi vitamini E yambiri. Amkaka waamondi ndimayendedwe abwino kwambiri.

Hazelnut

Mndandanda wa glycemic ndi 15.
Zopatsa mphamvu - 706 kcal pa 100 g.

Ma hazelnuts ndi othandiza pazinthu zofunikira kwambiri zomanga thupi, mavitamini a B, kufufuza zinthu: potaziyamu, phosphorous, calcium.

Ubwino wama hazelnuts kwa munthu wodwala matenda ashuga uli pazinthu zomwe zimachepetsa cholesterol. Kumwa mankhwala nthawi zonse kumatsuka mitsempha yamagazi ndikuletsa matenda a mtima.

Ma Hazelnuts amatha kukhala chida chowonjezera pochiza matenda ambiri:

urolithiasis,
matenda opuma
zovuta zamitsempha
matenda aakulu a kupuma dongosolo.

Kugwiritsa ntchito ma hazelnuts pafupipafupi kumayeretsa chiwindi cha poizoni, kumalimbitsa minofu ya mafupa ndikuwonjezera ntchito ya mahomoni ogonana.

Malonda alibe zotsutsana. Chinthu chachikulu: musazunze ndikuwonetsetsa zomwe zimachitika tsiku ndi tsiku (25-30 g).

Ma Hazelnuts ali ndi mankhwala apadera a paclitaxel. Chomera ichi cha alkaloid chimalepheretsa kukula kwa maselo a khansa.

Maponda

Mndandanda wa glycemic ndi 20.
Zolemba kalori - 612 kcal.

Nthenga zimayang'aniridwa ndi mapuloteni ndi mafuta. Zakudya zopatsa thanzi ndizochepa pang'ono (pafupifupi 8%), ndipo zimapereka mwayi kwa odwala matenda ashuga.

Mapeyala ndi olemera mu ma polyphenols - mankhwala a antioxidant omwe amachotsa poizoni ndi zopitilira muyeso za m'thupi.

Chifukwa cha zomwe zili ndi mavitamini a B, PP ndi ascorbic acid, mtedza umachotsa chidwi chanu ndipo nthawi yomweyo zimapangitsa kuti muchepetse kunenepa. Anthu odwala matenda ashuga ali ndi chiwopsezo chachikulu chotenga matenda a mtima, motero ndikofunikira kuphatikiza nandolo m'zakudya. Chifukwa chokwanira ndi magnesium, imachepetsa kuthamanga kwa magazi, kuchepetsa magazi ndipo imatiteteza ku matenda a mtima ndi stroke. Pali calcium yokwanira mumapichesi kuti mupewe kupewetsa mafupa.

Nandolo zosapsa (25-30 g patsiku) zimachepetsa shuga mwa odwala omwe ali ndi matenda ashuga a 2.

Kumbukirani kuti tinakambirana zambiri za mtedza wa shuga pano.

Malangizo onse

Kuti mumvetse bwino mtedza ndikubweretsa zabwino zambiri, muyenera kutsatira malamulo angapo:

Chogulacho chimadyedwa bwino m'mawa.
Mtedza uyenera kutafunidwa mosamala ndipo mulingo woyenera umafunika.
Pezani zabwino zokhazokha, zatsopano. Ngati malamulo ndi moyo wa alumali sanawonedwe, ndibwino kukana kugula. Moyo wa alumali wamtundu uliwonse wamtundu woposa miyezi 12.
Gulani mtedza kwa ogulitsa odziwika bwino.
Sungani zinthuzo m'chidebe chotsekedwa m'malo abwino ndi dzuwa.
Kuyika mtedza wamtundu uliwonse muzakudya kuyenera kuvomerezana ndi endocrinologist.

Ndipo koposa zonse: malingaliro wamba ndi kulingalira. Mtedza, monga mankhwala ena aliwonse, muyeso waukulu, wopanda nzeru ungakhale poizoni m'thupi la munthu, akudwala matenda a shuga.