Matenda a kapamba > Zakudya za shuga

Komanso, zakudya zam'madzi zimakhala ndi Omega-3 ndi 6, carotenoid, yemwe ali ndi anti-yotupa yapamwamba.

Chifukwa cha kuchuluka kwa zakudya zam'nyanja, zimapindulitsa odwala ndi kapamba.

Minofu yowonongeka ya kapamba imabwezeretseka.
Kusamala kukukhazikitsidwa mu kapangidwe ka michere ya pancreatic.
Ntchito ya chithokomiro cha chithokomiro imayambitsa.
Cholesterol owonjezera amachotsedwa m'thupi.
Njira zosinthira zikusintha.
Kulimbitsa kwamitsempha yamagazi, minofu ya minofu ndi mafupa imawonedwa.

Chidutswa chofunikira kwambiri chomwe chidawoneka. Mukamaphika, siziwonongeka chifukwa cha kukonzekera komanso kusunga zinthu zina zofunikira.

Kuphatikiza pazabwino, shrimp imakhala ndi zovuta zomwe zimafunikira chidwi ndi kapamba.

Nyama yabwino kwambiri ndi yotanuka chifukwa cha kupezeka kwa chitin mkati mwake.
Ma crustaceans onse amagwiritsa ntchito zovunda monga chakudya, chifukwa amamwa tinthu ting'onoting'ono, mchere wazitsulo zoopsa zomwe zimakhala zovulaza thupi lopanda mphamvu.
Mukamadya shrimp, pali ziwengo, motero simuyenera kumwa, ngakhale kwa munthu wathanzi.

Madokotala amati zomwe zimapezeka mu nsomba zam'madzi zimatha kuchotsa cholesterol yosafunikira m'thupi.

Ndiye kodi ndizotheka kudya shrimp ndi kapamba? Nutritionists omwe ali ndi gastroenterologists amapereka yankho lovomerezeka, koma malinga ndi kulangizidwa payekha, chifukwa cha kapamba.

Mu mawonekedwe

Kasitomala ndiye gwero lenileni la ma enzymes, chifukwa chomwe chimbudzi cha mafuta, chakudya komanso mapuloteni amachitika. Pakakhala vuto, limataya mwayi wodziyimira pawokha wamagetsi amtunduwu zomwe zimadyedwa ndi munthu tsiku ndi tsiku.

Monga mukudziwa, nyama ya shrimp imakhala ndi mawonekedwe onenepa ndipo imathanso kuwonjezera ziwalo zogaya. Chifukwa chake, funso likabuka - ndikotheka kuti musinthe ndi pancreatitis pachimake ndikufika pakukulitsa kwa matenda osalephera kapena ayi, ndiye kuti phwando limaletsedwa. Chakudya panthawiyi chimasungidwa kwambiri.

Pokhapokha kuukira kukasiya, zizindikirizo za pachimake kapamba zimatheratu, zimaloledwa kuwonjezera pang'onopang'ono Mlingo wa shrimp ku menyu. Kuwongolera ndikotheka 2 miyezi itachitika chifuwa cha kapamba.

Ndikofunika kulingalira kuti kukonza kwazopangidwazo zimangopendedwa kapena kuwiritsa ndi kuwaza. Ndikulimbikitsidwa kuti musakanize zokoma ndi zakudya zamasamba ndi mbewu monga chimanga.

Ndi kuchotsedwa kwakanthawi

Pakakhala kuchepa kosalekeza kwa zizindikiro za kapamba ndipo palibenso nthawi yovuta, sikofunikira kupukuta. Ndikokwanira kuwira bwino, mphodza, kuphika, kuphatikiza mbale - saladi, mbale yam'mbali, msuzi.

Pambuyo pokhazikika, ngati mankhwalawo alekeredwa bwino, amaloledwa kudya zosaposa 300 magalamu a nyama. Mapuloteni omwe amapezeka munyama amakhudza bwino kapangidwe ka michere ndipo imathandizira kukonza.

Kwa odwala omwe ali ndi kapamba, ndikofunikanso kutsatira malangizo omwe angatengere nsomba zam'madzi.

Shrimp yekha wapamwamba kwambiri amaphatikizidwa muzakudya. M'mphepete mwake mulibe zachikaso, zakuda zakuda, mphete, izi zikuwonetsa kutsopano.
Zakudya zoletsedwa monga nyama zosuta, zipatso ndi zipatso zamzitini.
Mukamaphika shrimp, gwiritsani ntchito acidic ndi zonunkhira, msuzi wogwiritsa ntchito viniga, citric acid ndiosavomerezeka.
Osamayambitsa sushi omwe ali ndi nsomba zam'nyanja.

Komanso, simungathe kupitilira gawo lovomerezeka, lomwe ndi magalamu 350.

Pancreatitis Shrimp Maphikidwe

Tikukufotokozerani maphikidwe angapo othandiza.

Kuti mupange msuzi muyenera magalamu 350 a nsomba zam'madzi. Zimatenga mphindi 7 kuphika nsombayo madzi atawiritsa. Kenako mbatata ziwiri ndi magalamu 200 a zukini amaziphika mkaka, womwe umasudzulidwa ndi madzi muyezo wa 1k1. Tumizani nyama yophika ku masamba ophika ndikugaya ndi blender.

Pa mbale muyenera kuphika 300 gm ya shrimp, kenako kuwaza. Tumizani nyama ku 200 ml ya mkaka wa skim ndi dzira 1. Zonsezi zimasakanikirana bwino. Patulani mawonekedwe ndi mafuta a masamba, tumizani osakaniza. Kuphika mu uvuni kwa mphindi 25 pa madigiri a 180.

Pogaya yophika 300 gm ya nsomba zam'madzi, kuphatikiza ndi mazira 4 owiritsa, osemedwa ku cubes. Grate 60 magalamu a Adyghe tchizi, kuwaza nkhaka yatsopano pogwiritsa ntchito coarse grater. Zosakaniza zonse zimasakanizika ndikuphika supuni ya kirimu wowawasa.

Ma shrimp ndiwothandiza kwa thupi, koma ndi kapamba, kulandila ndikotheka kukaonana ndi dokotala, yemwe, kutengera gawo la nthendayo, maphunziridwe ake komanso zomwe wodwalayo angavomereze kapena kukana kulandira zakudya zam'madzi.

Malangizo ogwiritsira ntchito

Pancreatitis yayikulu komanso yosatha, ndikofunikira kutsatira malamulo ena kuti tipewe kuopanso:

Kaphikidwe kophika ndi kophika amaloledwa.
Zakudya zam'madzi zosunthidwa ndizovomerezeka.
Mukakonza shrimp, musagwiritse ntchito masoseic acid ndi azonunkhira.
Osamadya shrimp sushi.

Shrimp ndi chifuwa chachikulu cha khansa

Mu gawo lokonzanso pancreatitis, thupi limafunikanso mapuloteni othandizira, omwe amafunikira kubwezeretsa tiziwalo timene timatulutsa, kupanga moyenera michere ya pancreatic ndi ma inhibitors awo, komanso kuthana ndi kusintha kwa sclerotic. Poterepa, ndikofunikira kuti mpaka 60% mapuloteniwo adachokera nyama. Chifukwa chake, mapuloteni a shrimp ndi oyenera kwambiri, ndipo nawonso amatha kukongoletsa zakudya zamagulu omwe adya.

Kunja kwa kufalikira kwa kapamba, ma shrimp amaloledwa kale kuti asapukute. Amagwiritsidwa ntchito bwino mu mitundu yambiri ya masaladi, chimanga, msuzi wosenda, mbale zam'mbali ndi masamba kapena chimanga, paella. Kuphatikiza pa kuwira kwa shirimpu, mutha kuwotcha ndi kuphika. Kuphatikiza pa katundu amene watchulidwa, izi zam'nyanja:

perekani thupi ndi ayodini (110 mcg mu 100 g) ndi fluorine (100 mcg mu 100 g),
wolemera mu taurine - amino acid omwe amathandizira zotanuka komanso kamvekedwe kokwanira ka mitsempha yamagazi ndi minofu, imachepetsa cornea, retina ndi minyewa yamaso,
kalori wotsika.

Gawo lalikulu la tsiku lililonse la kapamba:

gawo lowonjezera - 350 g la shrimp yophika (munthawi yakukonzanso, bola ngati kulekerera kwawo ndikokhutiritsa),
khola chikhululukiro gawo - 350 g wa yophika, yophika, shrimp.

Mu pachimake kapamba - 350 g wa yophika shrimp (pambuyo yothandizira kutupa pachimake).

Agologolo	18,6 g
Zakudya zomanga thupi	0,0 g
Mafuta	2.2 g
Zopatsa mphamvu	94.2 kcal pa 100 magalamu

Muyezo wazakudya za kapamba: 10,0

Kuunika koyenera kwazomwe zimapangidwira pakudya pa nthawi ya pancreatitis pachimake: 2.0

C, B1, B2, B3, A, B12, E, H, PP

molybdenum, nickel, fluorine, cobalt, potaziyamu, manganese, mkuwa, magnesium, phosphorous, chitsulo, calcium, ayodini, zinki, sulfure, sodium, chromium

Analimbikitsa kuphatikiza shirimpu tsiku lililonse chifukwa cha chifuwa chachikulu: 350 g yophika, yophika, yophukira

Liti

Kuti tiyankhe funsoli, ndikofunikira kufotokoza kuti pancreatitis ndi iti pakadali pano. Mu gawo la pachimake, wodwalayo amaphatikizika ndi zinthu zomwe zimakumbwa chimbudzi. Nyama yokhala ndi crustacean imakhala ndi mawonekedwe owonda, omwe amadziwika kuti ndi chakudya chambiri panthawi ya kukokoloka kwa kapamba. Chifukwa chake, mu mawonekedwe owopsa a kapamba, ndibwino kusiya mbale zomwe zimaphatikizapo nyama ya shrimp.

Munthawi yakukhululuka, mndandanda wazinthu zololedwa ndizokwanira, ndi nthawi yoganiza za shrimp. Sizingokhala zokongoletsera za patebulo zokha, komanso zili ndi zinthu zambiri zofunikira zokufufuza ndi michere: phosphorous, calcium, iron, mavitamini a PP, C, E.

Chochititsa chidwi kwambiri ndi kuchuluka kwa ayodini ndi ma asidi m'zakudya zam'madzi izi, zomwe zimapangitsa kuti mafuta azichoka m'thupi. Shrimp taurine imathandizira kusintha kwamaso ndi zotanuka mtima.

Potupa kwamatumbo, tiziwalo timene timafunikira kwambiri mapuloteni achilengedwe. Pambuyo pakuchulukitsa, ndibwino kugwiritsa ntchito nsomba zam'nyanja mu mawonekedwe oyeretsa, kotero ndikosavuta kuti m'mimba muzizigaya. Ngati chikhululukiro chimakhala kwakanthawi, nyama ya shrimp siyingavinidwe ndikuyidya yonse. Kugwiritsa ntchito shrimp sikuyenera kupitirira magalamu 350 tsiku limodzi, apo ayi phindu lonse la malonda limabweretsa zotsatira zoyipa.

Nyanja julienne.

Kukonzekera njira yachiwiri yotentha mudzafunika:

Shrimp 200-300 gr.
Batala 100 gr.
Kirimu
Gwiritsani supuni 2-3

Kuti mukonze msuzi, ikani ufawo poto wowuma ndi kusambitsa kwa mphindi.
Kenako batala ndi zonona zimayikidwa mu suppan, ndikuzibweretsa.
Msuzi wakonzeka.
Kenako, muyenera kukonza zakudya zam'nyanja.
Maluwa amadzizo amathiridwa ndimadzi otentha kwa mphindi zitatu, kenako amachepetsa ndikusenda.
Crustaceans wokonzekereratu amaikidwa muchikuta ndikuthira ndi msuzi.
Pamwamba pa julienne owazidwa tchizi ndikuyika mu uvuni wokhala ndi preheated mpaka madigiri 200 kwa mphindi 10.

Okonda Shrimp asayiwale kuti sayenera kudya mopambanitsa. Ngakhale zili ndi phindu lililonse mthupi, nsomba zam'nyanja ndi m'gulu la zinthu zomwe zimayambitsa thupi. Chifukwa chake, musanayambe kugwiritsa ntchito zakudya zam'madzi, muyenera kudya pang'ono ndikuyang'ana momwe thupi limayambira. Ngati palibe zotsatirapo zoyipa zimadziwika, wodwala yemwe ali ndi kapamba amatha kuwonjezera nsapato m'ndandanda wazakudya zololedwa.

Kuti mupewe kukokomeza mutatha kudya shrimp, muyenera kutsatira malamulo awa: munthawi yotupa kwambiri kapamba, sibwino kuti mudye zakudya zamkaka. Pambuyo pakukulitsa kwa kapamba, shrimp imatha kudyedwa mu mawonekedwe oyeretsa, ndipo munthawi yachikhululukiro, crustaceans mu yophika, stewed ndi yophika mkate amaloledwa kudya. Kuwona malamulo osavuta awa, mutha kusinthanitsa menyu yanu ndipo osawopa ziphuphu.

Yankho la panthawi yake

Matenda a kapamba amakhudzana kwambiri ndi matenda a chiwindi ndi dongosolo la biliary. Nthawi zambiri, kapamba amapezeka pakati pa omaliza. Kumbali imodzi, izi sizowopsa. Komabe, munthawi yayitali komanso nthawi yayitali, munthu akapita kwa asing'anga ndi kuthamangitsa zowawa ndi mapiritsi, zimatha kudzetsa matenda a pancreatic necrosis. Zotsatira zake zimakhala zazikulu, chifukwa chake, kulola matenda kupita ndi mphamvu yokoka sikovomerezeka. Tisaiwale za kuwonongeka kwa minofu. Kuphatikiza pa chithandizo chamankhwala, ndikofunikira kudziwa zomwe mungadye ndi matenda a kapamba.

Ubwino wa nyama ya shirimpu

Nyama ya Shrimp ndi m'gulu la zakumwa zabwino zomwe zimapangidwa mosiyanasiyana. Muli mapuloteni osakanikirana omanga thupi ofunika kwambiri kuti tifulumizitse njira zakukonzanso machitidwe a pancreatic tis. Chifukwa chake, shrimp ili pamndandanda wazikhalidwe zambiri zodya. Ubwino wa malonda amafotokozedwa ndi mtundu wake wolemera, womwe umaphatikizapo zinthu zofunikira zotsatirazi:

ayodini ndi chitsulo
salfa ndi potaziyamu
zinc ndi fluorine,
magnesium ndi mavitamini ambiri,
ma amino acid osiyanasiyana
omega-3 mafuta acids ndi carotenoids okhala ndi anti-yotupa katundu.

Taurine amawonedwa ngati amino acid wofunikira kwambiri, yemwe amapereka chotsani ndikuwongolera kwa kagayidwe kachakudya ka minyewa ya thupi lonse.

Zosiyanasiyana zotere za shrimp zimakonda kusintha kwa ntchito ya chithokomiro, komanso zimathandizira pakuchita bwino kwa maso ndikuwongolera mawonekedwe. Kuphatikiza apo, chitetezo cha mthupi chimalimbitsidwa ndikugwiritsa ntchito nsomba zam'madzi nthawi zonse, momwe zimagwirira ntchito za minofu ndi mafupa amthupi zimayenda bwino. Ena amati nyama yansomba imatha kuchotsa cholesterol yambiri.

Ma Shrimps mu pachimake gawo la kapamba

Ntchito yovuta kwambiri ya kapamba mu kapamba imafunika kutsatira kwambiri zakudya zopatsa thanzi, zomwe zimatsimikizira kuchuluka kokwanira kosataya chakudya. Nyama ya Shrimp imakhala ndi mawonekedwe owondera, chifukwa chake, pakuchulukitsa kwa matenda oopsa komanso poyipa, ndibwino kukana kudya izi.

Ndikotheka kubwezeretsanso kachilomboka mu chakudya pokhapokha zizindikiro zonse zamankhwala zitachotsedwa ndipo magawo a mayeso a wodwala atasinthidwa. Choyamba, tikulimbikitsidwa kubweretsa kachidutswa mu zakudya, kumadula, mukamaphika misuzi yosenda, masamba, kapena soufflés.

Zakudya zam'nyanja ndi kapamba wambiri

Mukakhazikitsa nthawi yokhazikika ya kukhululuka kwa matenda a pancreatic mu pancreatic patity, amaloledwa kugwiritsa ntchito mitundu yonse ya nsomba zam'madzi, zomwe zotsatirazi zimakhala ndi phindu lalikulu la zakudya:

squid ndi shrimp,
nseru ndi ma octopus,
seahorses ndi zina.

Kugwiritsa ntchito nsomba zam'nyanjayi kumangololeza kokha mumphika wophika, wowotchera ndi wophika. Amalimbikitsidwa kuti aziwonjezeredwa pamaphikidwe osiyanasiyana a saladi, risotto, msuzi wosenda, mumbale zamasamba, paella, kapena monga mbale yodziyimira payokha.

Ndikofunika kukumbukira kuti ngakhale munthawi yakukhazikitsa chikhululukiro chodalirika cha wodwalayo, sizikulimbikitsidwa kudya zakudya zam'madzi:

zamzitini, mchere ndi kusuta,
ndi kuwonjezera kwa mavalidwe otentha ndi wowawasa, komanso masuzi otengera acetic acid, kapena mandimu,
mu mawonekedwe a sushi ndi masikono.

Ndikulimbikitsidwa kuti muzikonda zakudya zam'nyanja zatsopano kapena zatsopano. Pophika, ndikofunikira kuti muzisunga nthawi yofuniira pophika chakudya, kuphika, kapena kuphika.

Khansa Yapancreatic

Anthu ambiri okonda nyama ya crustacean, popanga matenda a pancreatic, ali ndi chidwi chofuna kudya kapena kusadya nsomba zazinkhanira.

Nyama ya crustaceans, ngati shrimp, imakhala ndi kukoma kosakhazikika komanso kosazolowereka, ndizambiri, ndizamtundu wazakudya zambiri, chifukwa cha zomwe zili:

Mavitamini A ovuta a gulu A, omwe amathandizira kukonza bwino, mavitamini B12, omwe ndi osowa kwambiri, komanso mavitamini D, E, C ndi PP, omwe amatsimikizira kukula kwabwinobwino ndi chitukuko cha ana kuyambira zaka zitatu.

Mapuloteni omwe amaphatikizika mosavuta m'matumbo omwe amathandizira kubwezeretsa minofu yowonongeka osati ndi pancreatitis, komanso cholecystitis, gastritis, cholelithiasis ndi zina zam'mimba dongosolo.

Taurine, omega 3 ndi 6, komanso ayodini komanso zinthu zina zambiri zofunikira.

Chokhacho chomwe sichiyenera kuyiwalika ndichakuti loboti, nsomba zazinkhanira ndi shrimp zili m'gulu la zisoti za m'madzi. Zakudya zosiyanasiyana zimapezeka m'zakudya zawo, ndipo pamakhalanso zinthu zina zoyipa zamadzi am'nyanja komanso zowopsa. Chifukwa chake, kumwa mopitirira muyeso wa mphatso zachilengedwe izi kuyenera kupewedwa ngakhale ndi anthu omwe ali ndi kapamba athanzi, osanenapo odwala omwe ali ndi matenda a pancreatic.

Ndizofunikanso kudziwa kuti mitundu yonse ya nsomba zam'nyanja imatha kuyambitsa kuyanjana kwa chakudya, ndipo izi zikuwonetsa kuti shrimp, crayfish, lobster, ndi ena oimilira a seated amayenera kuyambitsa kudya mosamala ndikuwonetsetsa momwe magwiridwe am'mimba a ziwalo.

Zizindikiro za Pancreatitis

Mudziwa bwanji kuti mukupeza matendawa? Choyamba, ndikofunikira kukumbukira kuti ululu uliwonse ndi nthawi yolankhula ndi dokotala. Makamaka ngati amawonekera pafupipafupi. Pancreatitis ndi matenda oopsa omwe amadziwika ndi zovuta zina.Nthawi zambiri izi zimachitika mutatha kudya. Kukula kwa ululu - pamimba pamimba, hypochondrium kumanja kapena kumanzere, nthawi zambiri herpes zoster. Samachotsedwa mothandizidwa ndi analgesics kapena antispasmodics. Kusunthika ndikusunthika, kufooka ndi chizungulire zimadziwika.

Cholinga cha chakudya cha pancreatitis

Matenda aliwonse a kapamba amabweretsa zovuta mu ntchito yake. Choyamba, ndikuphwanya kutulutsidwa kwa michere m'mimba. Chingwe chachitali chimatsogolera pakutha kwa michere. Koma si zokhazo. Carbohydrate metabolism imakhudzidwa kwambiri. Ndiye kapamba yemwe amapanga insulini, yofunikira pakugwiritsa ntchito shuga. Chifukwa chake, chithandizo chimayamba ndikuchepetsa katundu pa matenda. Dokotala, limodzi ndi mankhwala omwe mumalandira, amafotokoza zomwe mungadye ndi matenda a kapamba. Cholinga ndikukonza matenda a metabolic.

Kusintha kwa zakudya

M'malo mwake, chakudyacho sichikuperekedwa kwanthawi zonse. Ndikofunikira kudziwa zomwe mungadye ndi matenda a kapamba kuti muchepetse kusasangalala komanso kuti muchepetse kuchira. Uku ndiye kudya kwamankhwala, komwe kumapangidwira nthawi yowonjezera. Koma musayembekezere kuti m'masiku ochepa mudzatha kubwerera ku chakudya chokhazikika. Kubwezeretsa pancreatic ndi njira yayitali. Ndiye kuti, mogwirizana ndi chithandizo, muyenera kutsatira zakudya kwa mwezi umodzi ndi theka. Onetsetsani kuti mumadya pang'ono 6 pa tsiku, kutsatira malangizo a katswiri.

Iyi ndi njira yapadera yamankhwala yomwe imapangidwira anthu omwe ali ndi kapamba. Kuphatikiza apo, ndizovuta kunena zomwe zimapatsa mphamvu - mapiritsi kapena zakudya zomwe. Yemweyo chakudya chiwembu tikulimbikitsidwa zina pathologies a kapamba, makamaka chifukwa nthawi zambiri amakhala ndendende ndi maziko a kapamba. Chovuta kwambiri kwa odwala ndicho kupirira masiku oyamba.

Dokotala akapeza kufalikira kwamatenda a kapamba, amalimbikitsa njala. Kwa masiku awiri kapena atatu, thirakiti lam'mimba limapatsidwa nthawi yopuma, ndikuchotsa kwathunthu kufunika kwa kugaya chakudya. Nthawi zambiri, odwala omwe ali ndi ululu amawona kusintha kwakukulu panthawi ino. Khumudwitsidwa, kumverera kwodzala, kumatulutsa kumachoka. Koma popanda chakudya munthu sangathe kwa nthawi yayitali, choncho atatha masiku angapo amayamba kuyambitsa bwino zinthu zopezeka muzakudya. Chofunika kwambiri ndikudya kosamalitsa kwa matenda a kapamba. Ndingadye chiyani, ndipo ndiyenera kukana chiyani nthawi yomweyo? Tiyeni tikambirane izi mwatsatanetsatane.

Pachimake gawo zakudya

Munthawi imeneyi, matenda ammimba am'mimba amachitika.

Enzymes amatsekedwa mkati mwa England. Izi zimabweretsa kutulutsa ndi kudzimbidwa, popeza chakudya sichikonzedwa bwino. Kuphatikiza apo, ntchito yodzipukusa kwa minofu imayamba. Ndi chifukwa ichi kuti wodwalayo amamva kupweteka kumanja kwa navel.
Poizoni wakuthupi.

Nkhani yothandiza? Gawani ulalo

Kudya moyenerera kumawonjezera mwayi wakuchira kwathunthu kapena kukhazikika kwa matenda. Ndikunyumba komwe mfundo zachakudya zoyenera nthawi zambiri zimaphwanyidwa. Ngati pamasiku a sabata munthu amayesabe kutsatira malamulo ena, ndiye kuti patchuthi amangoiwalika. Ndipo m'mawa kachiwiri kuukira, chipatala ndi obwera.

Sindikizani ndikuyika pakhoma pazakudya zomwe zilipo zokhudzana ndi matenda a kapamba. Malamulo osasunthika azakudya zachiwonetsedwe ayenera kuchitika nthawi iliyonse tsiku lililonse. Kuphatikiza apo, sizikhala ndi zinthu zamtengo wapatali. Nthawi zambiri, mbale zimaphikidwa pogaya ndi kuwira, komanso zonenepa.

Pankhani ya kukokomeza, osati masiku awiri, muyenera kusiya kwathunthu chakudya. Amangolola decoction chete wamtchire wamtchire (makapu 2-3 patsiku) ndi madzi oyera. Ululu ukatha, ndikofunikira kukhazikitsa pang'onopang'ono zinthu zopezeka muzakudya. Patsiku loyamba, osaposa 300 g msuzi wamafuta ochepa. Pa tsiku lachiwiri, mutha kuwonjezera 100 g yophika nyama pamenepa. Pang'onopang'ono, mumayamba kudya zakudya zabwino.

Onetsetsani kuti muphatikiza zakudya izi muzakudya zanu.

Tsopano tiyeni tikambirane mwatsatanetsatane zomwe mungadye ndi matenda a kapamba.

Magwero a protein ndi ofunika kwambiri. Ichi ndi nyama yopendekera, yophika bwino kapena yoboola. Zothandiza kwambiri ndi cutlets za nthunzi. Mukamasankha nyama zamtundu, siyani ku nyama yamwana wankhuku ndi nkhuku, komanso nyama ya kalulu.
Kusankha kwakukulu kwa mbale yayikulu ndi nsomba. Yophika kapena yankhanira, mitundu yosakhala mafuta nthawi zonse. Kuti musinthe, mutha kupanga cutlets za nthunzi.

Zilonda kwa odwala omwe ali ndi kapamba zimasinthidwa bwino ndi mbale zamasamba. Kupatula ndikusokosera.
Pasitala. Mwa iwo okha, sayenera kuphatikizidwa ndi mphamvu yamagetsi. Komabe, yokazidwa mpaka mafuta a golide m'mafuta, sizigwirizana ndi tebulo No. 5. Mutha kuzigwiritsa ntchito popanda msuzi, ndi supuni ya mafuta a azitona.
Zinthu zopangidwa mkaka ndi gwero labwino la michere, koma pali zina zomwe sangathe kuchita. Mkaka wonse suleredwa bwino, choncho ndi bwino kusankha yogati kapena kefir. Tchizi tchizi ndizoyenera, koma osaposa mafuta 9%.
Mazira - kamodzi pa sabata. Mazira owiritsa kwambiri kapena owiritsa.
Mkate ukhoza kuuma pang'onopang'ono.
Zakudya zotsekemera ndizowawa kwa ambiri. Sizofunikira kusiya zonse zabwino. Pangani zakudya zokoma ndi zamafuta kuchokera ku zipatso kapena mousse ndikuyika chidutswa cha marshmows. Funso limafunsidwa nthawi zambiri "kodi ndizotheka kukhala ndi uchi wa matenda apamba." Apa zambiri zimatengera kuzindikira. Ngati pali kuphwanya kwa endocrine ntchito, ndiye kuti shuga, uchi ndi kupanikizana sikuchotsedwa.
Masamba ndiye gawo lalikulu la zakudya. Amadyedwa monga momwe angathere. Komabe, ndikofunikira kudziwa kuti ndi masamba ati omwe angagwiritsidwe ntchito pancreatic matenda. Iwalani saladi zosaphika. CHIKWANGWANI cha Coarse chimakhudza vuto lanu. Ndikofunika kudya zipatso zophika. Ndipo imatha kukhala mbatata ndi kaloti, beets ndi maungu, zukini ndi kolifulawa. Munthawi yowonjezera, ndibwino kuzigwiritsa ntchito mwanjira yosenda.

Zipatso ndizomwe zimakwaniritsa chakudya. Magulu a fiber, zakudya ndi ma antioxidants, thupi lathu limawafunikira tsiku lililonse. Ndi zipatso ziti zomwe zingagwiritsidwe ntchito pancreatic matenda? M'malo mwake, pafupifupi aliyense, kupatula zipatso. Komabe, kudya zatsopanozi sikulimbikitsidwanso. Ndikwabwino kuphika maapulo, kuchokera ku zipatso zofewa mumatha kuphika mbatata zosenda bwino, ma compotes ndi zakudya.

Mavwende ndi mutu wanthawi yocheza. Gastroenterologists nthawi zambiri amafunsidwa ngati mavwende atheka ndi matenda a kapamba. Mu nyengo, ndizovuta kwambiri kusiya zipatso zotsekemera. Kodi ndiyenera kutsatira masamba anga akununkhira? M'malo mwake, ndimatenda a kapamba, mavwende amatha kudyeka, koma ochepa. Chimodzi kapena ziwiri ndizokwanira.

Zomwe muyenera kukana

Mitundu yamafuta am'nyama, nsomba ndi msuzi wolemera, ma jellies ndi oletsedwa. Kuchokera pazogulitsa mkaka, muyenera kusiya ma curls okongola ndi tchizi lakuthwa. Tchizi chanyumba cha m'mudzimo ndi bwinonso kusintha mafuta ochepa. Mazira okazinga kapena olimbitsa ayenera kusiyanitsidwa kwathunthu ndi zakudya. Masamba osaphika amaloledwa pang'ono kenako nthawi yachikhululukiro. Turnip ndi radish, radish ndi horseradish, adyo ndi anyezi yaiwisi, tsabola wokoma, nyemba ndi bowa - zonsezi, oletsa, ndizoletsedwa. Wowawasa (malalanje) komanso okoma kwambiri (madeti, mphesa) zipatso sayinso kuyikidwa muzakudya. Muyenera kuzolowera kuganiza kuti kuphika, makeke ndi ayisikilimu, chokoleti ndi mtedza - zabwino zomwe sizili kwa inu.

Kuchuluka mwachidule

Monga mukuwonera, chakudyacho sichisungika, ngakhale patebulo la chikondwerero mudzapeza chakudya chabwino. Kodi ndizotheka kumwa ndi matenda apamba? Yankho lolondola ndi lakuti ayi! Mowa umaletsedwa kotheratu. Ndipo zilibe kanthu ngati ndi mowa wamphamvu, mowa wamphesa kapena mowa. Galasi lirilonse ndi nthawi yopitilira kuchuluka. Chokhacho chosiyana ndi vinyo wa patebulo mu Mlingo wowonjezera, ndiye kuti, sip pamaso chakudya.

Zakudya zam'nyanja, shrimp ndi chipolopolo ndi gwero labwino la mapuloteni. Mu mawonekedwe owiritsa ndizotheka kugwiritsa ntchito. Koma zokoma zotere monga Sushi ndizoletsedwa kwa inu. Awa ndi nsomba zamafuta, masamba osankhidwa ndi zokometsera zokometsera.

Kodi ndiyenera kutsatira zakudya nthawi yachikhululukiro

Zinthu zikakhala kuti zabwerera kale, pamakhala yesero lalikulu kusintha zakudya zabwino. M'malo mwake, chakudyacho chimatha kufooketsedwa kwambiri, chomwe chimakhala bonasi yodziletsa kwa nthawi yayitali. Komabe, nyama zophika ndi marinade, makeke amchere ndi nyama ya khrisimu sayenera kugwiritsidwa ntchito. Ngati palibe mphamvu yokana, tengani chidutswa chochepa cha zinthu zabwino, ndikutha tsiku lonse pa kefir kapena yogati. Malire oyenera ndiabwino kuposa kukulitsa.

M'malo momaliza

Monga mukuwonera, palibe chovuta m'zakudya izi. M'malo mwake, ndimakudya abwino chabe omwe amapereka zotsatira zabwino kwambiri matenda a kapamba. Aliyense amene adziwa kale ululu wokhudzana ndi vutoli amadziwa bwino kuti ndikwabwino kukana nyama yokazinga kusiyana ndi kulandira chithandizo chamanthawi yayitali. Zakudya zimakupatsani mwayi wopewa kufalikira, zomwe zikutanthauza kuti mudzakhala moyo wosavuta.

Pancreatitis, makamaka mawonekedwe ake osachiritsika, ndi amodzi mwa matenda omwe kudya ndizofunikira kwambiri pakakhala kuti palibe mavuto azaumoyo. Chilichonse, ngakhale chaching'ono kwambiri, cholakwika chomwe chimakhalapo chimatha kubweretsa kuwonjezeka kwa matenda komanso kupweteka kwambiri. Chifukwa chake, funso lazomwe mungadye ndi kapamba ndizothandiza kwa odwala onse.
Monga lamulo, odwala amaloledwa kudya Nambala 5 kwa nthawi yayitali. Malinga ndi iye, odwala amafunika kudya okha yophika, kuwawotcha, kuwotcha kapena kuwotcha chakudya ndikusiyiratu nyama yokazinga, kusuta, kuwaza ndi zakudya zam'chitini. Nthawi yomweyo, ndikofunikira kudya kwambiri kuti musapangitse kuperewera kwa mapuloteni, mafuta kapena chakudya. Chifukwa chake mu zakudya odwala ayenera kupezeka kuchokera ku magulu onse azakudya.

Masamba omwe amathandizira kutentha amayenera kukhala maziko a zakudya zabwino kwa odwala. Amatha kuwotchera, kuwiritsa komanso kuwaphika, koma ndibwino kuti utsi. Kuphatikiza apo, ndikofunikira kudya pafupipafupi msuzi pamsuzi wofowoka masamba, popeza chakudya chamadzimadzi chimayenera kupanga gawo la mkango pazakudya zonse.

Malangizo: ndibwino kupera masamba omwe adapangidwa kale, ndikusintha supu kukhala masupu osenda. Izi zimathandizira kugaya chakudya ndikuchepetsa katundu pa kapamba.

Chisankho chabwino pa tebulo la wodwala ndi:

Mbatata
Beets
Tsabola wokoma
Dzungu
Kholifulawa
Zukini,
Sipinachi
Nandolo zobiriwira
Kaloti.

Popita nthawi, mumphika wamasamba, casseroles kapena mbale zina, mutha kuyambitsa pang'onopang'ono kuwonjezera tomato ndi kabichi yoyera, komanso iyenera kukhala yothandiza pakukhazikitsa kutentha.

Malangizo: beet ndi yothandiza kwambiri chifukwa cha kapamba, popeza imakhala ndi ayodini wokwanira, yemwe amathandizira kubwezeretsa kapangidwe kake kapamba. Ndikulimbikitsidwa kuti muzidya mu mawonekedwe oswedwa tsiku lililonse kwa masabata awiri theka la ola musanadye chimodzi chachikulu cha 150 g.

Zipatso ndi zipatso

Ndizosatheka kulingalira moyo wamunthu wamakono wopanda zipatso, popeza ali ndi mavitamini ambiri ofunikira m'thupi lililonse, omwe amatsimikizira kuyendetsa bwino kwa thupi. Nthawi yomweyo, ena a iwo ali ndi ma fiber owuma, zomwe zimapangitsa chimbudzi kukhala chovuta. Chifukwa chake, mndandanda wazomwe zipatso zingagwiritsidwe ntchito pancreatitis sizokulirapo.
Mulinso zotsalazo:

Strawberry
Apricots
Mphesa zofiira
Cherry
Ma grenade
Maapulo okoma
Papaya

Ambiri ali ndi chidwi chofuna kudziwa ngati nthochi zingagwiritsidwe ntchito kapamba. Madokotala ambiri amavomereza kuti kapamba amatha kuthana ndi kupukusa kwa ochepa, koma pokhapokha kuchotsedwa kwa matendawa. Ndikachulukirachulukira kwa kapamba, nthochi zimangokulitsa matendawa.
Zilinso chimodzimodzi kwa anyumwa. Ngakhale mnofu wake ulibe kukoma wowuma, zomwe zimapangitsa kuti zikhale m'gulu la zinthu zomwe zaloledwa, sizoyenera kugula ma proimmons pakuchulukitsa kwa matenda komanso kwa pafupifupi sabata pambuyo pake. Kenako imaloledwa kudya zipatso zosaposa 1 patsiku mumphika wophika kapena wopira. Ndikotheka kuchepetsa zoopsa zomwe zimakhudzana ndi kugwiritsidwa ntchito kwa ma pimreatitis pancreatitis pogaya zamkati mwake m'njira iliyonse yomwe ingatheke.
Zachidziwikire, pamaso pa pancreatitis aakulu, zipatso zilizonse siziyenera kumezedwa, chifukwa kuchuluka kwachulukidwe kwa asidi kumatha kudzetsa matenda ena. Kuphatikiza apo, amathanso kudyedwa masiku 10 atachotsedwa chikhululukiro. Chikhalidwe chatsiku ndi tsiku ndimamwa zipatso zokha zamtundu wina kapena zingapo, ndipo zimangokhala zophika zokha. Nthawi zina odwala amaloledwa kudzilimbitsa ndi mafuta onunkhira odzaza kapena mabulosi.

Malangizo: mutha kusintha zipatso zaphika tsiku ndi tsiku ndi mkate umodzi wa ana.

Katundu Wanyama

Mutha kupeza ma amino acid ofunikira thupi ndikusintha menyu wa pancreatitis wa tsiku ndi tsiku mothandizidwa ndi nsomba ndi nyama yochepa. Pokonzekera zakudya zamafuta, ndibwino kusankha nkhuku, kalulu, nkhuku, nyama yamwana wamphongo kapena ng'ombe, ndi nsomba - bream, zander, pike, pollock kapena cod. Koma, ngakhale atakhala onunkhira bwanji, chotumphukira kapena khungu la mbalame, sayenera kugwiritsidwa ntchito ndi odwala.
Mutha kuwonjezera mitundu ina yazakudya chanu ndi mazira. Zitha kudyedwa osati zophika zokha, komanso mawonekedwe amafuta amtovu. Mazira okazinga achikale okha ndi omwe amakhala oletsedwa.

Mkaka ndi mkaka wowawasa

Zakudya za mkaka wowawasa, mwachitsanzo tchizi wowonda wonenepa, kirimu wowawasa, yogati, ziyeneranso kukhala gawo lofunikira pakudya kwa odwala. Kugwiritsa ntchito mosalekeza mkaka wophika kapena kefir wokhala ndi kapamba kumathandiza kuyika munthu pamapazi ake mwachangu.
Nthawi yomweyo, mkaka wathunthu ndi kapamba nthawi zambiri umalekeredwa bwino. Itha kuyambitsa kudzimbidwa ndi kusanja, chifukwa chake mwanjira yake yoyenera sikuyenera kudyedwa, koma muyenera kugwiritsa ntchito mukamaphika. Ndikwabwino kupereka zokonda za mkaka wa mbuzi chifukwa cha kapamba, popeza zimakhala ndi maonekedwe abwino ndipo zimawerengedwa kuti ndi hypoallergenic.
Odwala amaloledwa kudya batala ochepa wopanda mafuta, koma sayenera kuzunzidwa, chifukwa kuchuluka kwamafuta kumatha kuyambitsa kuwonongeka kwakukulu mumunthu.

Zakudya zam'nyanja

Mwachizolowezi, matebulo a odwala nthawi zina amatha kukhala okongoletsedwa ndi shrimps yophika, ma clams, mussel, squid, scallops ndi sea kale, popeza ali ndi mapuloteni ambiri. Mutha kuphika zakudya zazikulu ndi zokoma kuchokera ku nsomba zam'nyanja, koma sushi ndizosatheka.

Macaroni ndi mbewu zambiri monga chimanga sizingakhudze mkhalidwe wa kapamba. Chifukwa chake, pasitala ndi chimanga zitha kudyedwa bwino ngakhale ndikuwonjezera matendawa.
Mbewu zotetezeka kwambiri ndizo:

Nthawi zina, chakudyacho chimatha kusinthidwa ndi barele kapena chimanga cha chimanga. Komanso, ndi kapamba, mumatha kudya mkate wa tirigu, koma dzulo lokha kapena mawonekedwe aabisala, ndikulowetsa ma cookie a biscuit.

Malangizo: ndibwino kuphika chimanga m'madzi kapena m'madzi ambiri mkaka, wotengedwa 1: 1.

Madzi ochepa chifukwa cha kapamba ndiye njira yabwino kwambiri yomwe wodwala angagwiritse ntchito kuti abwezeretsenso madzi m'thupi. Chifukwa chake, tikulimbikitsidwa kumwa madzi osachepera 1.5 malita a mchere tsiku lililonse.

Zothandiza pa boma la kapamba zimaperekedwa ndi:

Tiyi ya zitsamba
Msuzi wa nthambi
Msuzi wa Rosehip.

Chicory imathandiza kwambiri kapamba, kapena m'malo, decoction wa mizu yake.Chomwa ichi sichingangotenga m'malo khofi oletsedwa ndi chakudyacho, komanso chitha kuchiritsa ma kapamba owonongedwa, popeza ali ndi mphamvu ya choleretic. Komanso, chicory imathandizira kusintha mtundu wamanjenje ndikuwongolera mtima wamtima. Chifukwa chake, decoction yochokera pamizu yake imawonetsedwa kwa odwala onse kuti azimwa popanda kusiyapo.
Kuphatikiza pa zonsezi pamwambapa, odwala amaloledwa kumwa tiyi wofooka, msuzi wothira madzi, zipatso ndi mafuta odzola.

Nthawi zina, odwala amatha kuphatikizidwa ndi marshmallows, marmalade kapena marshmallows. Koma, apa, kugwiritsa ntchito uchi mu pancreatitis ndi nkhani yovuta, chifukwa imatha kugwiritsidwa ntchito ngati zotsekemera pa tiyi mukachotsa matendawa, koma pamaso pa zovuta za endocrine izi zimatsutsana kwambiri.
Mumakonda zokongoletsera zambiri, mtedza, ndi kapamba, mumatha kudya. Kuphatikiza apo, ndi othandizirana ndi odwala, chifukwa safuna malo osungika mwapadera ndipo chifukwa chake ndi abwino kungodya zazing'ono kuntchito komanso kunyumba.

Koma! Pakuchulukitsa kwa matendawa chifuwa chachikulu cha kapamba, chida ichi chiyenera kuyiwalika mpaka matendawa azikhala bwino.
Chifukwa chake, zakudya zonse zomwe zimadyedwa ndi munthu ziyenera kukhala zopanda kukoma, zokhala ndi mafuta osachepera komanso kuphika popanda kuwonjezera zonunkhira.

Ndi kapamba, kuchuluka kwambiri kwa zinthu kumatha kuyambitsa matenda. Chifukwa chake, odwala ena amayenera kusintha zakudya zawo kwa nthawi yayitali, ndipo makamaka kosatha, kuti achotsemo chilichonse chomwe sichingadyedwe ndi kapamba.

Nyama ndi nsomba

Choyamba, muyenera kusiya zakudya zosuta komanso zamafuta, kuphatikiza nyama zolemera, nsomba ndi msuzi wa bowa, popeza kugaya kwawo kumafunikanso kulimbikira. Chifukwa chake, nyama ya nkhumba, tsekwe ndi bakha siiyeneranso kudya odwala.
Kuphatikiza apo, odwala gastroenterologists amaletsedwa:

Kebabs
Cutlets,
Jellied,
Soseji zamitundu yonse ndi masoseji,
Stew, etc.

Komanso, ndikuchulukirachulukira kwa kapamba, odwala amakakamizidwa kuiwalako nyama zanyama zonse zakunja ndi zofiira, m'malo mwake agwiritse ntchito nkhuku yodyetsa, nkhuku kapena nyama ya kalulu. Nthawi yomweyo, mukamaphika, mudzakhala ndi mchere wochepa pang'ono monga zokometsera, popeza zonunkhira zina zonse ndi msuzi ndizoletsedwa kwa odwala.
Nsomba zamafuta siziyeneranso kukhala pagome la odwala, mwachitsanzo:

Kuphatikiza apo, ndikofunikira kusiya nsomba zamchere, nsomba za caviar ndi zamzitini mpaka nthawi yabwino.

Ngakhale pakati pa zipatso, pali zina zomwe sizipindulitsa odwala kapamba.
Izi ndi:

Ma apricots owuma ndi kapamba amathanso kuvulaza, popeza ali ndi shuga wambiri. Zimafunikira insulini yambiri kuti igayidwe, yomwe imapangidwa ndi kapamba.

Ngakhale kufunikira kwamasamba lero ndikuwonetsedwa pamlingo uliwonse, ena mwa iwo amatha kupangitsanso kuwonongeka kwa odwala omwe ali ndi kapamba.
Zokhudza:

kabichi yoyera
radishi
luke
radishi
adyo
belu tsabola
sorelo
nsapato
sipinachi.

Madokotala ena amaphatikiza Tomato ndi nkhaka pamndandandawu, koma ambiri a iwo amavomereza kuti amatha kumamwetsa pang'ono pokhapokha pali kapamba, komanso chidwi cha kapamba kwa iwo akhoza kuweruzidwa ndi zomwe thupi limachita. Nthawi yomweyo, zokambirana zotere zimazungulira pakukhazikika kogwiritsa ntchito masamba ena onse, kupatula, mwina, sauerkraut. Ndi sauerkraut ndi kapamba yemwe samaloledwa kwenikweni, nthawi zambiri samalekeredwa bwino.

Langizo: dzungu limatha kusintha masamba ambiri oletsedwa mu kapamba. Muli zinthu zambiri zofunikira mthupi, koma zimatha kudyedwa pokhapokha ngati pali matenda a shuga.

Katundu wambiri pamakondedwe amapangidwa ndi bowa, osati wokazinga kapena kuwaza, komanso wophika. Chifukwa chake, ayenera kupatulidwa kwathunthu kuzakudya. Mitundu yonse ya nyemba imaphatikizidwanso mu kapamba, chifukwa imapangitsa kuti michere ipangidwe.

Kusamalira

Zakudya zoletsedwa za kapamba ndi masamba kapena zamzitini zilizonse. Chifukwa chake, mafuta onse omwe adakonzedwa ndi kuwonjezera pa viniga sayenera kupezeka pagome la wodwalayo.

Zinthu zophika buledi komanso phala

Panthawi yowonjezereka ya kapamba, mkate watsopano kapena wowoneka bwino, makeke a mkate kapena zinthu zina zilizonse zophikira sizingathe kudya. M'malo mwake mutandipatsa mkate dzulo, ma cookware ndi ma cookie biscuit.
Sitikulimbikitsidwanso kuphika tirigu ndi phala ya chimanga, chifukwa zimakhudza ziphuphu.

Zachidziwikire, muyenera kusiya mowa mulimonse, chifukwa pancreatitis ndi mowa ndizosagwirizana.
Kuphatikiza apo, gulu loletsa liphatikiza:

Khofi
Cocoa
Zakumwa za kaboni
Tiyi yamphamvu
Kvass
Mkaka wamafuta

Zingakhale zachisoni, koma mafuta onse, makeke, makeke, mafuta oundana, chokoleti chokoleti ndi chokoleti amaletsedwa kudya pancreatitis, popeza mumakhala mafuta ambiri ndi chakudya. Kuphatikiza apo, mafuta ambiri omwe amalumikizidwa ku confectionery amapangidwa ndi mafuta, omwe ngakhale thupi labwino limabweretsa vuto lalikulu.

Malangizo: odwala amalangizidwanso kuti ataye shuga ndikuyesera kuuchotsa ndi uchi wachilengedwe, ngati mkhalidwe waumoyo walola. Komanso, simungadye chilichonse chomwe chili ndi mankhwala osungira, makomedwe kapena mitundu, chifukwa zinthu zoterezi ndi pancreatitis sizingachite chilichonse chabwino.

Chifukwa chake, chinsinsi cha kuchira msanga ndikukana kwathunthu kwazinthu zilizonse zomwe zingathandize kapena kupititsa patsogolo kutupa, komanso kukhumudwitsa mucosa wa pancreatic.

Pancreatitis ndi matenda oopsa, owonetsedwa ngati kutupa kwa kapamba.

Kuti mudziteteze ku zowopsa za matendawa, muyenera kudziwa zomwe simungadye ndi kapamba, komanso malamulo ati omwe akutsatiridwa kuti mupewe kuwopsa kowopsa.

Zambiri zokhudzana ndi matendawa

Zakudya zoyenera monga chitsimikizo cha thanzi

Kutupa kwa kapamba kumachitika makamaka mwa anthu omwe amamwa kwambiri mowa, komanso mwa iwo omwe ali ndi cholelithiasis.

Zinthu zotsatirazi zimakhudza mawonetseredwe a kapamba:

kuledzera
ma virus
kachilombo ka bacteria
kupezeka kwa tiziromboti,
othandizira opaleshoni
kuvulala m'dera la kapamba.

Nthawi ya matendawa imayendera limodzi ndi zizindikiro zina monga kupweteka kosalekeza, nthawi zambiri pamimba kumanzere ndikusanza kwambiri. Nthawi zina pamakhala timakhungu tating'onoting'ono pakhungu.

Pancreatitis imatha kuonekera mu mawonekedwe owopsa, ndipo ngati simutsata malamulo oyenera m'zakudya, komanso kutsogoleredwa molakwika m'moyo, mutha kukhala wodwala.

Nthawi yomweyo, zizindikirazo sizimatchulidwa, koma pakapita nthawi zimachulukirachulukira. Zizindikiro zimawoneka mwa mawonekedwe ena:

kupweteka pamimba kumanzere,
nseru
Kuchepetsa thupi
kufooka, thanzi.

Ngati matenda a kapamba akale samachiritsidwa ndipo matendawa amatenga nthawi yayitali, zimatha kubweretsa kusokonezeka kwa kapamba, komwe, kumawonjezera chiopsezo cha matenda osokoneza bongo omwe ali ndi vuto lalikulu logaya chakudya.

Kuti muchepetse kutupa mu chiwalo chomwe chakhudzidwa, komanso kuchepetsa ululu, kugwiritsa ntchito ma enzymes olimbitsa thupi ndikofunikira.

Nthawi zina, kulandira chithandizo chamankhwala mosayembekezereka kumatha kubweretsa mavuto. Mutha kuthandiza munthu yemwe ali ndi vuto la kutupa kwa pancreatic pomupatsa thandizo loyamba, ngati zizindikiro za matendawa zikuonekera.

Zoyenera kuchitidwa pamenepa:

ikani kutentha pachifuwa pamimba,
perekani kutenga antispasmodic omwe alipo ("No-shpa", "Spasmomen", "Papaverine"),
letsa chakudya
kuwunika kutsatira kupumula kwa kama.

Zikondamoyo zimatha kuchira, ngakhale kuti zimafunikira kuchita zambiri. Ngati pancreatitis yapezeka, akatswiri amakupatsani mankhwala.

Koma choyambirira, chinthu chofunikira kwambiri polimbana ndi matendawa ndikuti atsatire zizolowezi zina muzakudya ndizovomerezeka kuti azidya zakudya zapadera.

Kufunika kwakudya

Zakudya za pancreatitis ziyenera kukhala zolondola momwe zingathere.

Lingaliro lazakudya la anthu ambiri limawoneka ngati lolemetsa, kukakamiza kusiya kutengera zinthu zomwe zimakhala zaphindu. Kutsatira kwake kapamba ndizomwenso zimachitika.

Ngakhale izi zitha kupezekanso zopindulitsa, chifukwa chifukwa cha zakudya munthu amazolowera zakudya zabwino komanso zopatsa thanzi.

Kukhalabe ndi chakudya kumakhala kofunikira kwa odwala omwe ali ndi mitundu yonse ya matendawa, komanso m'malo ochepetsa matchulidwe osayenera kuti apewe kuchuluka.

Dongosolo la kudya pa kuchuluka kwa nthawi ya matendawa liyenera kukhala motere. Pakadutsa masiku 1 mpaka 3, kugona ndi kupuma pabedi ndikofunikira. Amangomwa zakumwa zokwanira, zomwe zimakhala ndi zotsatirazi:

madzi amchere,
msuzi wa rosehip,
tiyi wobiriwira
onenepa osowa.

Pambuyo pakumva kupweteka kumachepa, pang'onopang'ono ndikulimbikitsidwa kuyambitsa nyama yopanda mphamvu muzakudya, tchizi chanyumba, mitundu yochepa yamafuta, komanso msuzi wozikidwa msuzi wamasamba ndiwothandiza.

Zakudya zopatsa thanzi kunja kwa siteji yovuta

Mu kapamba, zakudya zimayenera kukhala ndi mapuloteni ambiri.

Maziko a zakudya zopatsa thanzi panthawi yachikhululukiro ayenera kukhala chakudya chokhala ndi mapuloteni, omwe amafunikanso kukonzanso maselo a pancreatic okhudzidwa.

Mitundu yosiyanasiyana ya chimanga imadzaza thupi ndi mafuta komanso chakudya chovuta kwambiri. Kugwiritsa ntchito chakudya chamafuta chamagetsi, chomwe chimapezeka mu shuga, uchi, makeke, kupanikizana ziyenera kuchepetsedwa.

Zakudya zambiri zimalimbikitsidwa, pakatha pafupifupi maola atatu kapena anayi, osati m'malo akulu. Kuzunza sikuloledwa, komanso kufa ndi njala.

Kugwiritsa ntchito zakudya kuyenera kuchitika mwa njira yotentha, kupatula yotentha, ngakhale, monga chakudya chozizira, pofuna kupewa kukhumudwitsa mucosa, ndikuwonjezera kutulutsidwa kwa ma enzyme.

Ndikofunika kuphika ndi chowiritsa chowirikiza, kapena kuwira kapena kuphika. Ndikofunikira kupatula zakudya zokazinga, zonunkhira, ndi zakudya zamzitini ku menyu. Ndi zoletsedwa kusuta fodya ndi kumwa mowa wamtundu uliwonse.

Zopanda zofunika

Malita osachepera 2 a madzi azimwa

Chifukwa cha nthawi yotupa mu kapamba, chiwalochi sichingagwire ntchito mphamvu zonse ndipo sichitha kuthana ndi chimbudzi cha zakudya zamafuta chifukwa chosakwanira kwa michere.

Chifukwa chake, ndikofunikira kupatula pamndandanda wovomerezeka:

nkhumba, bakha, tsekwe, mwanawankhosa,
nsomba, mackerel, hering'i,
chiwindi
mtundu uliwonse wa zakudya zamzitini.

Siwabwino kudya masamba ndi zipatso zosaphika, kugwiritsa ntchito kwawo pakudya pambuyo pa kutentha ndikololedwa, ndipo zina zimayenera kuchotsedwa kwathunthu kuzakudya. Zina mwa izo ndi:

Kudya masamba awa, makamaka m'miyeso yayikulu, kumapangitsa kuti m'matumbo muzikulitsa, zomwe zimapangitsa kuti pakhale magazi komanso kuphulika m'mimba. Komanso, sibwino kudya zipatso ndi zipatso zina zomwe zimakhala ndi kukoma kwa acidic.

Nthawi yomweyo, maapulo ophika, zipatso monga mawonekedwe, odzola, zipatso zophatikizika ndi kuphatikiza zipatso zouma ndizothandiza.

Mutha kulembetsa mbale zomwe siziyenera kugwiritsidwa ntchito pakudya kwa wodwala ndi kapamba:

bowa ndi chofufumitsa,
mapira, komanso barele,
mazira ophika ndi okazinga,
marinade, zonunkhira,
masoseti ndi nyama zingapo zosuta,
makeke, makeke, ayisikilimu, chokoleti,
khofi, tiyi wakuda, chicory, cocoa, mkate wa kvass, komanso chokoleti chotentha.

Pa chikhululukiro cha matenda

Mu chifuwa chachikulu, amalangizidwa kudya mapuloteni achilengedwe, omwe amafunikira kapamba. Atachulukitsa, nsomba zam'nyanjazi zimapukutidwa kotero kuti ndizosavuta kuti m'mimba ziwatse. Ngati nthawi yokwanira chikhululukiro chimatenga nthawi yayitali, simungathe kuwaza shrimp.

Mlingo wa tsiku ndi tsiku wa chinthucho sayenera kupitirira 350 g, apo ayi pamakhala zotsatira zoyipa.

Zomwe zimaloledwa

Zinthu zina zimayenera kusiyidwa kwamuyaya!

Ngakhale pali zoletsa zazikulu pakugwiritsira ntchito malonda, zakudya zingapo zopatsa thanzi zimatha kupezeka mndandanda wazakudya, makamaka ngati zingaphikidwe pogwiritsa ntchito chowiritsa chowirikiza.

Zikuwonekeratu kuti kumayambiriro kwa kuphika kwa chakudya chapadera, kusangalatsa kwa zakudya zamafuta ochepa zokhala ndi mchere wosakwanira pazakudya wamba zitha kuoneka zachilendo, zatsopano.

Koma pakapita nthawi, munthuyo amazolowera, ndipo zinthu zambiri zomwe zimagwiritsidwa ntchito moyenera zimakhala zokoma kwambiri pa kulawa.

Ndi pancreatitis, kuwonjezera kwa masamba ndi batala pang'ono Mlingo wololedwa. Kugwiritsa ntchito mankhwala opangira confectionery ndi kuphatikiza margarine, mkaka wamafuta, mitundu yonse ya mtedza, komanso mbewu, umachepetsedwa chifukwa cha kuchuluka kwa mafuta m'matimuwo.

Chifukwa chakuti mikate yoyera sikulimbikitsidwa kudya, iyenera kuyikidwa m'malo ndi tirigu wonse kapena chinangwa. Pankhaniyi, zophika zatsopano sizovomerezeka, chifukwa mafuta opangidwa ndi ufa wakale amakhala othandiza kwambiri pakugwira ntchito kapamba.

Zakudya zopatsa thanzi zimaphatikizapo kugwiritsa ntchito nsomba zamafuta ochepa, kalulu, nkhuku, nkhuku. Zakudya kuchokera kwa iwo zizikhala zotentha, kapena zophika mawonekedwe, makamaka pamitundu yamafuta. Itha kukhala ma-meatball, ma-meatball, pastes, ma-meatballs omwe ali ndi mchere wochepa komanso osawonjezera zonunkhira.

Kuchokera pazinthu zotsekemera, zotsatirazi ndizololedwa:

Kugwiritsa ntchito shuga ndikosayenera; ndikulimbikitsidwa ndikusintha ndi fructose.

Zipatso ndizabwino kuphika

Chifukwa chosagwiritsa ntchito zipatso zosaphika muzakudya, ndizotheka kupanga mbatata zosenda, zakumwa za zipatso, ndikuzigwiritsa ntchito ngati gawo la ma casseroles osiyanasiyana. Mlingo wocheperako, amaloledwa kudya mavwende, mavwende.

Koma mphesa, komanso nkhuyu ndi madeti siziyenera kudyedwa, kuti musakwiyitse mapangidwe osafunikira a mpweya m'matumbo.

Nthochi zaphikidwa, mapira, maapulo. Pokhala ndi asidi m'mapangidwe awo, zipatso za citrus zimachulukitsa zomwe zimakhala ndi m'mimba, motero sizisonyezedwa.

Mankhwala a kapamba, sinamoni amagwiritsidwa ntchito, omwe ali ndi machitidwe ochiritsa. Zimathandizira kuyeretsa dongosolo la katulutsidwe ka bile, ndikuwongolera ntchito yolumikizana m'mimba, potero imapereka gawo labwino pakubwezeretsa gawo loyipitsidwa.

Itha kugwiritsidwa ntchito mwanjira yokometsera, ndi kulowetsanso kwina, komwe kumakhala ndi 1 tbsp. supuni, kuchepetsedwa mu 1 chikho madzi owiritsa. Pakulandila kwabwinobwino kwa zakudya zovomerezeka, ndizoletsedwa kumwa chakudya chotengedwa ndi madzi, komanso kugwiritsa ntchito maola atatu musanagone. Kupanda kutero, padzakhala katundu wambiri pazinthu zopangidwazo kuti zigayike chakudya chomwe chatengedwa.

Ndipo kapamba amayenera kupumula usiku kuti achire bwino mtsogolo ndikugwira ntchito moyenera.Mukamatsatira malamulo onse osavuta awa, muthanso kupewa kupanikizana kwambiri ndi chifuwa cham'mimba, thanzi lanu likhala bwino.

Kodi zakudya za kapamba, zomwe zimafunikira ndi chiyani?

Zakudya zathanzi

Chifukwa cha zovuta zazikulu za kapamba, madokotala sawalimbikitsa kuti azidya zakudya zokhala ndi fiber zambiri. Ndipo imapezeka mu zamasamba zatsopano. Chifukwa chake, masaladi amatha kukonzedwa kuchokera masamba ophika.

kaloti - 2 ma PC.,
beets - 4 ma PC.,
mafuta masamba - 2 tbsp. l.,
mwatsopano parsley - 4 nthambi.

Ndasambitsa masamba owiritsa m'madzi mpaka kuphika kwathunthu, kuchotsedwa, kusendedwa, kuzikika pa grater yapakatikati. Saladi yake ndi mafuta, makamaka maolivi, ngati ayi - mpendadzuwa, wokongoletsedwa ndi amadyera.

Menyu ya pancreatitis imaloledwa kuphatikiza saladi yotsatira.

nyama yankhuku yoyera - 300 g,
tchizi chamafuta ochepa - 60 g,
tsamba lolemba - gulu,
0,5 mikate yoyera.

Zopulumutsa:

mafuta a mpendadzuwa - 3 tbsp. l.,
mwatsopano chofinya mandimu - 2 tbsp. l.,
yophika nkhuku yolk - 3 ma PC.

Pa saladi yomwe mukufuna. Baton imaphwanyidwa kotero kuti ma cubes a 5 mm atengedwe. Ayenera kuyikidwa mu mbale yabwino, kuwaza mopepuka ndi mafuta, kusakaniza ndikumauma mu microwave kwa mphindi 5. Njira ina ndikutsanulira madziwo mu poto, kuwumitsa pamoto wochepa, kumalimbikitsa kapena kutumizira mu uvuni womwe umasungidwa mpaka madigiri 120 kuti mutenge golide.

Sulani tsamba lochapidwa mzidutswa ndi manja anu ndikuyika pansi pa mbale yamchere. Wiritsani chifuwa cha nkhuku, kudula ndi tchizi kukhala zazing'ono. Pambuyo poti zosakaniza zonse zakonzedwa, ziyenera kuyikidwa pamwamba pa masamba a saladi.

Kuti mupange kuvala, muyenera kuwaza zidutswa, kuwonjezera mafuta amadzimadzi ndi mandimu kwa iwo. Osakaniza amasakanikirana bwino ndikuthira sawona pa saladi. Pulogalamu yamtunduwu imayenera kusiyidwa kwa mphindi 20, kuti zigawo zonse zimakhala zodzaza ndi mavalidwe, pokhapokha zimatha kutumizidwa patebulo.

Sakanizani nkhuku ndi masamba ndi mtedza:

bere yophika nkhuku - 400 g,
Chinese kabichi - 300 g
kaloti wowiritsa - 2 ma PC.,
walnuts - 10 g
mazira a nkhuku - 4 ma PC.,
mafuta wowawasa wowawasa - 4 tbsp. l

Peking kabichi kusema n'kupanga ndi bwino phala m'manja. Peel ndi kabati yophika kaloti. Chifuwa cha nkhuku odulidwa ang'onoang'ono. Pukuta walnuts ndi mazira owiritsa ndi mpeni. Zosakaniza zonse zimatumizidwa ku mbale ya saladi, zokometsera zonona wowawasa ndi kusakaniza bwino.

Chinsinsi chotsatirachi ndichosavuta, ndipo saladi imatuluka yokoma kwambiri. Zosakaniza

mpunga wowiritsa - 100 g,
tchizi wopanda mafuta - 150 g,
dzira lophika nkhuku - 2 ma PC.,
nyama yamphongo yophika - 200 g,
beets yophika - 2 ma PC.,
yogurt wopanda - 100 ml.

Grate tchizi ndi beets. Dulani nyama yam'mimba ndi mazira m'mitundu iwiri. Mpunga ndi zinthu zina zakonzedwa ndizosakanikirana, zopaka yogati.

Tiyenera kukumbukira kuti mbale zokhala ndi pancreatitis ziyenera kukhala zothandiza osati zovulaza thanzi. Chifukwa chake, kuwonjezera mafuta ku saladi, akatswiri amalimbikitsa kugwiritsa ntchito: mpendadzuwa kapena mafuta a azitona, yogati yamafuta ochepa kapena kirimu wowawasa. Mayonesi asagwiritsidwe ntchito.

Samalirani thanzi lanu - sungani cholumikizacho

Maphikidwe a zakudya za pancreatitis a mchere amaphatikizika kwambiri, aliyense angathe kudzisankhira chinthu china choyenera kwambiri.

Zakudya curd casserole. Munthawi yakuchulukirachulukira kwa matendawa, ndikofunika kupewa kudya ma yolks, choncho mapuloteni okha ndi ofunikira.

agologolo - 5 ma PC.,
kanyumba tchizi - 500 g,
semolina - 1 tbsp. l.,
shuga wonenepa - 1 tbsp. l.,
Maapulo agolide - ma PC atatu.,
yamatcheri - 50 g
nthochi - 1 pc.

Cottage tchizi amasintha kukhala zonona zonona ndi blender. Maapulo ndi nthochi zimafunikira kuyang'aniridwa ndikudulidwa pamodzi ndi yamatcheri mu blender. Cottage tchizi chimaphatikizidwa ndi shuga, semolina ndi zipatso, zosakanizidwa bwino. Mapuloteni amawakwapula ndi chosakanizira mpaka thovu lambiri limapangidwa ndikulowetsedwa mosamala mu osakaniza omwe apezeka kale. Ule wa zipatso za curd umathiridwa mu nkhungu ndikuwuphika mu uvuni kwa mphindi 35 pa kutentha kwa madigiri a 180.

Zotsatira zotsatirazi ndizofunikira pa Chinsinsi ichi:

batala - 2 tsp.,
shuga wonunkhira - 3 tbsp. l.,
dzira - 1 pc.,
ufa wa mpunga - 500 g,
maapulo - 100 g
zoumba - 30 g
kaloti - 200 g
kuphika ufa - 0,5 tsp.

Ndatsuka maapulo ndi kusenda. Zowotcha kaloti ziyenera kutsitsidwa ndi grated. Zoumba zimafunika kuzilowa m'madzi ofunda kwa mphindi 20. Batala wofewa amasakanikirana bwino ndi shuga wonenepa ndi dzira. Zosakaniza zomwe zimaphatikizidwa zimaphatikizidwa ndi applesauce, kaloti, zoumba, mpunga ndi ufa wophika. Kani mtanda. Ma cookie amatha kukhala a mawonekedwe aliwonse. Amaphika kwa mphindi 12-16 mu uvuni, otentha mpaka madigiri a 180.

Njira yophikira chakudya chokoma ndi kapamba imakhala keke yomwe siyenera kuphika mu uvuni. Ndikofunikira kukonzekera izi:

yamapichesi - 6 ma PC.,
nthochi - 2 ma PC.,
sitiroberi - 200 g
makeke - 400 g
yogati - 450 ml
madzi - 1 galasi,
gelatin - 1 paketi.

Gelatin imatsitsidwa m'madzi ofunda, yogati imatsanuliridwa muchiwiya ichi, chilichonse chimasakanizidwa bwino kuti tipeze zonona. Zipatso zimadulidwa kukhala magawo owonda. Ma cookie, kirimu ndi zipatso zimayikidwa mu zigawo pa mbale yayikulu. Keke yopangidwa imatumizidwa mufiriji kuti ikhale yolimba kwa maola awiri.

Ndikosavuta kudzisangalatsa mothandizidwa ndi chipale chofewa:

shuga wonenepa - 40 g,
zoyera dzira - kuchokera dzira limodzi,
rasipiberi watsopano - 90 g,
ufa wa tirigu - 25 g,
shuga ya vanila - 10 g
madzi - 120 ml.

Dzira limayera pa liwiro lalitali ndi chosakanizira. Pambuyo popanga thovu, shuga granated, shuga ya vanilla imalowetsedwa mwa iwo. Thirani madzi mumphika ndikuwuphika. Mipira imatumizidwa kwa madzi otentha ndi supuni. Kenako zizisinthidwa mosamala. Poto imakutidwa mwamphamvu ndipo mipiringidzo yachisanu imayima pachitofu kwa mphindi zitatu. Pambuyo pa nthawi yoikika, amayenera kutulutsidwa m'madzi mu mbale ndikudikirira mpaka madzi atachokapo. Kutumikiridwa ndi chipale chofewa ndi msuzi. Kuti mupeze, muyenera kuwaza ma fulosi, kenako kusakaniza ndi ufa wa tirigu ndi shuga wonunkhira.

Maphunziro achiwiri

Kuphika nyama zomata nsomba mudzafunika pike fillet (400 g). Iyenera kudutsidwa kudzera chopukusira nyama. Mkate Woyera (100 g) umalowedwa m'makapu 0,5 amkaka ndi anyezi osankhidwa ndi chopukusira nyama. Osakaniza amaphatikiza ndi nsomba. Puloteniyo imasiyanitsidwa ndi yolk ndipo yotsiriza imatumizidwa kwa nyama yozama, yomwe ikhoza kuwonjezeredwa pang'ono. Zosakaniza zonse zimasakanizidwa ndikupanga misa yayikulu. Muphika wamadzi uyenera kuyikidwapo chitofu, madzi akangoyamba kuwira, makina a nyama amatumizidwamo mothandizidwa ndi supuni m'madzi. Aphikeni kwa mphindi 15-20.

Pazovuta zapancreatic, nkhuku soufflé ndi njira yachiwiri yabwino kwambiri. 450 g ya nyama yankhuku yoyera imadutsa chopukusira nyama. 200 ml mkaka ndi mapuloteni awiri a dzira amawonjezeredwa ku minced nyama. Zotsatira zosakanikirana ziyenera kukwapulidwa ndi chosakanizira. Preheat uvuni mpaka madigiri 180. Paka mafuta ophika ndi mafuta a mpendadzuwa ndikuthira mafuta okonzedwamo. Nthawi yophika ndi mphindi 30.

Zakudya za pancreatitis, zomwe zimapangidwa lachiwiri, zimatha kuyimiridwa ndi veal yophika. 500 g yam nyama yamchere yophika mpaka theka yophika. Kaloti amadula mu magawo, parsley watsopano amadulidwa bwino. Maudzu ang'onoang'ono amapangidwa munyama kuti aidzaze ndi kaloti ndi parsley. Kenako imapita ku uvuni kuti ikawathandize kukhala okonzeka kukhala ndi golide.

Zakudya zokhala ndi kapamba kumbali yakumanja ndizosavuta kukonzekera. Kuti mupeze, amaloledwa kugwiritsa ntchito masamba ophika kapena owotcha, pasitala, mbewu monga chimanga. Ngati njira yachilendo, komanso yachangu komanso yotsika-kalori yotsekemera, karoti-zukini akhoza kuperekedwa. Masamba a peeled, omwe amatengedwa mulimonse, amawiritsa kapena kuwaphika mu boiler wowirikiza. Kenako amafunika kuyikamo madzi osakanizirana, kuthira madzi momwe masamba adaphikidwapo, akupera kuti azikhala wowawasa. Panthawi yakusintha kwa wodwalayo, zakudya zopanda zakudya sizingakhale zovuta, chifukwa chake, amaloledwa kuyika batala kapena kirimu wowawasa mu mbatata zosenda.

Zodzikongoletsera ndizololedwa kuti zizigwiritsa ntchito misuzi, monga bechamel. Mulinso batala ndi ufa wofanana, womwe uyenera kukazinga, makapu 0,5 amkaka a mafuta ochepa kwambiri.

Zakudya za pancreatitis ziyenera kuvomerezedwa ndi dokotala. Adzatha kukhazikitsa mndandanda wazakudya zomwe zimaloledwa kudya popanda zovulaza thanzi. Koma ngakhale mutalingalira zakuti sizakudya zilizonse ndizoyenera, pali mbale zambiri zomwe zimaloledwa ndi matenda. Onsewa ndi othandiza komanso otsika-kalori.