Kodi mowa umachulukitsa kapena umachepetsa kupanikizika?

Osangokhala okonda mowa wambiri, komanso madokotala amaphwanya mikondo yawo momwe mowa ndi zopanikizira zimakhudzirana. Zachidziwikire, aliyense amadziwa za zovuta zomwe zimadza chifukwa cha mowa pamtima, koma mowa ndi zakumwa zoledzeretsa zochepa. Ndiye kodi ndikoyenera kukana anthu omwe ali ndi kuthamanga kapena magazi ochepa?

Chiphunzitso Mu botolo lita imodzi ya mowa, kutengera mphamvu, muli magalamu 20 mpaka 40 a ethanol. Ngakhale mowa woterowo ndi wokwanira kuchepetsa ziwiya pang'ono komanso kutsika magazi. Monga lamulo, pambuyo pa maola 6-8, chizindikirocho chimabwereranso ku mtengo wake woyambirira.

Komabe, okonda mowa ambiri zimawavuta kukhala pa botolo limodzi. Mowa wambiri ukalowa m'magazi, umachepetsa kupanikizika komanso kufupikitsika kwakanthawi kochepa pakati ndikuchepa kwake. Kuphatikiza apo, pankhaniyi, kupsinjika kumakwera kuposa gawo loyamba.

Ngakhale kuti zombozo zimakhala zathanzi, zimaloleza katundu wawo mosavuta. Koma chifukwa chofooka komanso yokutidwa ndi cholesterol malo, makhoma azombo amataya mphamvu ndipo amatha kupasuka. Kumwa mowa wambiri pamankhwala ambiri kumadzetsa kumenyedwe.

Momwe thupi limayankhira ku mowa ndi munthu payekha. Mwachitsanzo, pali anthu omwe, ngakhale kuchokera ku magalasi ochepa amowa, kupanikizika sikusintha konse. Kwa ena, masinthidwe amatchulidwa. Koma mulimonsemo, simuyenera kumwa chakumwa ichi ngati mankhwala kuti achulukitse kapena achepetse magazi. Pakusintha kwina kulikonse, muyenera kufunsa dokotala ndikutsatira malangizo ake.

Kukakamizidwa

Kodi mowa umachuluka kapena umachepetsa kuthamanga kwa magazi? Zatsimikiziridwa kuti kumwa mowa kwambiri kumadzetsa kuthamanga kwa magazi. Komabe, milingo yake yaying'ono imatha kuthandizira kuchepetsa kuthamanga kwa magazi, kukulitsa pang'ono mitsempha yamagazi.

Okonda zodzoladzola za thovu zimawavuta kukana zakumwa zochepa. Izi zimakhudza mtima wawo ndi mitsempha yamagazi. Pogwiritsa ntchito kwambiri zakumwa zoledzeretsa zochuluka, kulumpha m'magazi kumachitika, zomwe zimaposa kuchuluka kwake. Zoyipa pakati pakupanga kwake ndi kuchepa zimachepetsedwa.

Zatsimikiziridwa! Mowa umakulitsa kupanikizika ngati mumamwa zoposa 1 lita imodzi ya zakumwa.

Kodi ndizotheka kumwa mowa kwambiri

Madokotala ena ku Europe amati zotsatira zabwino za zakumwa pa mtima. Koma anena izi ndikusungitsa malo! Imwani mowa waung'ono waukulu.

Ili ndi potaziyamu yambiri komanso sodium yaying'ono. Chifukwa chake, itha kugwiritsidwa ntchito ndi anthu omwe ali ndi matenda oopsa omwe amadziika malire pamakamwa amchere.

Anthu omwe amamwa mankhwala osokoneza bongo nthawi zonse samaloledwa kumwa mowa kapena zakumwa zina zamowa!

Mowa umatsitsanso kuthamanga chifukwa cha mavitamini B1 mosavuta ndi B2. Mu lita imodzi ya zakumwa amachokera pa 40 mpaka 60% ya omwe amadya mavitamini awa tsiku lililonse. Nthawi zina zakumwa zimalangizidwa kumwa kwa odwala omwe ali ndi miyala ya impso. Citric acid yomwe ilimo imakhudzanso diuretic. Chifukwa chake, imakhala ndi njira yotetezera kuti ipange miyala yatsopano ya impso.

Othandizira zakumwa zojambulazo amateteza ndikunena kuti zimathandizira kulimbitsa thupi. Amatsimikizira kuti tambala wokongoletsa amakhala ndi zinthu zambiri zopindulitsa ndi zotsatira zabwino pa ntchito ya minofu ya mtima. Amakhulupirira kuti chakumwachi chimathandizira kusintha magazi konse.

Mothandizidwa ndi mowa, magazi amafikira myocardium mwachangu, ndipo zinthu zomwe zimapanga zimathandizira kuonda magazi. Izi zimachepetsa mwayi wamagazi, kutseka ndi kutseka kwamitsempha yamagazi ndi mitsempha.

Nkhanza

Kumwa mowa kwambiri kumawonjezera katundu pamitsempha yamagazi. Ndi kumwa kwake kowonjezereka, minofu yamtima imakakamizidwa kugwira ntchito ndi zochulukitsa, m'njira yowonjezera. Potere, kuthamanga kwa magazi kumakwera mwachangu. Kudumpha kowopsa kumachitika m'mawa, ndikumwa zakumwa zambiri tsiku latha. Kuchokera pamachitidwe oterowo, mtima umachulukana kukula, myocardium imataya kutanuka ndipo sachita ntchito zake. Ziwalo zina zimavutika ndi mtima wofooka.

Mowa umasokoneza vuto la kubereka kwa amuna, ndiko kuti kupanga mahomoni a testosterone. Ma ma mugs ochepa a chakumwa chothothoka amachepetsa kupangika kwa timadzi timeneti ndikuwonjezera mphamvu yama mahomoni ogonana achikazi. Pamodzi ndi hoppi, zinthu za chomera zofanana ndi mahomoni achikazi - phytoestrogens - zimalowa m'thupi la munthu.

Ndi kumwa kwa nthawi yayitali (kwa zaka zingapo) mwa amuna, kukula kwa thupi molingana ndi mtundu wa akazi kumawonedwa mwa amuna. Tizilombo ta mamina timakulitsa, mbulu wamphongo umakulanso.

Mowa wambiri umalepheretsa thupi wamkazi. Zakumwa zoledzeretsa zitha kuwonjezera mwayi wa khansa ya m'mawere. Thupi la munthu silingathe kumwa mowa wambiri. Zotsatira zake, chinthu chomwe chimayambitsa ma spasms mkati mwa mtima chimayamba kupanga impso. Chifukwa cha izi, kutupa kwa miyendo ndi mutu kumatha kuchitika.

Tiyenera kukumbukira kuti mowa si mankhwala! Ndi kusazindikira kwake, amatha kuvulaza thanzi kuposa kulikonza. Poterepa, osadalira thandizo lake pamavuto oopsa. Ndikofunika kufunsa dokotala kuti akupatseni mankhwala.

Mowa pakukakamizidwa kwambiri ndibwino kuti muchepetse chikho chimodzi patsiku. Ndi kulimbitsa magazi kosalekeza, mowa umapindika kwathunthu.

ZOPHUNZITSIRA NDIPONSE
KULINGALIRA DINSI LAKO PAKUFUNIKIRA

Katundu Wothira Foam

Kugwiritsiridwa ntchito kwa mowa ndi oimira mankhwala ena kwakhala kwadziwika kuyambira nthawi zakale. Chifukwa cha zopindulitsa zake, zakumwa zojambulazo zatchuka kwambiri m'maiko ambiri, kuthandiza anthu kuthana ndi matenda. Komabe, mankhwala ovomerezeka adazindikira zopindulitsa ake m'thupi la munthu pambuyo pofalitsa maphunziro ndi pulofesa waku Germany Robert Koch. Ndiamene anali ndi yemwe wapeza choleraative wa kolera, pomwe chakumwa choledzeretsa chinathetsedwa naye mwachangu.

Njira yopangira imapangidwa panjira yampweya wamphero, yomwe imapangitsa kumwa kwamphamvu zingapo. Mavuto ake mavitamini ndi michere ndi yofunikira pakugwira bwino ntchito kwa thupi.

Mavitamini

Acids

Zinthu zamafuta

chikonga

zopusa

mandimu

pantothenic

Kodi chigoba chokhala ndi mowa chimakhudza bwanji khungu?

• amachepetsa makwinya
• amalimbitsa pores
• amachotsa mafuta a sheen
• Amathandizira magazi.

Mutagwiritsa ntchito masks mobwerezabwereza, khungu limakhala lolimba, lopanda zowonjezera komanso losalala. Kugwiritsa ntchito chakumwa cha hop monga chowongolera tsitsi kumakupatsani kuwonekera kwachilengedwe komanso kutsuka kwa tsitsi, kuthandiza kuthana ndi vuto.

Kuphatikiza apo, ndizoyenera kudya pakatentha, chifukwa zimathandizira kuthana ndi ludzu. Mabere okhala ndi zamchere zambiri amatha kuwononga kapena kusiya mapangidwe a miyala ya impso. Katundu wina wa chithovu ndikubwezeretsa microflora yamatumbo pambuyo pakugwiritsa ntchito maantibayotiki nthawi yayitali.

Kugwiritsa ntchito zakumwa pang'ono kumachepetsa chiopsezo cha matenda amtima komanso kusintha kagayidwe. Katundu wa mowa kuti muchotse mankhwala a aluminium adadziwika kalekale. Kumbukirani kuti kumakhala mchere wambiri wa aluminiyamu m'thupi la munthu womwe umayambitsa matenda a Alzheimer's.

Kumwa zakumwa zilizonse zokhala ndi mowa kumabweretsa zotsatira zina zosasintha mthupi.

Tizilombo tambiri, komwe ndi gawo la chakumwa:

• Amabisa chinsinsi cha tizi m'mimba,
• amachepetsa chiopsezo cha mabakiteriya omwe amawonongeka
• Imakhala yotsitsimula komanso yopatsa mphamvu.

Munthawi ya chimfine, njira zina zamankhwala zimalangiza: kuwaza zakumwa zoziziritsa kukhosi pamiyala yolusa mukamapita kukasamba ku Russia. Chifukwa chomwe chimakhala nthunzi chimathandizira kupewa kwa thupi ndikumachepetsa kuukira kwambiri.

Mowa kuthamanga kwa magazi

Kodi ndingamwe chakumwa changa chomwe ndimakonda kwambiri ndikapanikizika kwambiri? Mukhoza theka la lita imodzi ya mowa womwe uli ndi pafupifupi 30 ml ya mowa wa ethyl. Kuchuluka kumeneku ndikokwanira kuchepa kwakanthawi kwa kuthamanga kwa magazi, komwe kumabwezeretsanso pambuyo maola 8. Komabe, vutoli ndilo kumwa kwambiri zakumwa zoledzeretsa.

Monga lamulo, anthu omwe amakonda mowa amapitilira muyeso wabwino. Mowa wosalamulirika umayambitsa kuthamanga kwa magazi, ndikumachepetsa nthawi. Kwa munthu yemwe akukhala ndi moyo wakhazikika, zombo zabwino zimakhala zovuta kuthana ndi izi.

Komabe, munthu amene makhoma amkati amitsempha yamagazi yokutidwa ndi cholesterol plaque ndipo atayika kwambiri amatha kuphulika. Pazifukwa izi, matenda oopsa omwe ali ndi kuthamanga kwa magazi amakhala pachiwopsezo cha matenda a sitiroko.

Komanso, monga lamulo, odwala matenda oopsa amatha kugwiritsa ntchito mankhwala omwe amachepetsa kuthamanga kwa magazi. Kuphatikiza mowa, mankhwala amatha kuthandizira kusintha kwazomwe zimapangitsa ndikuwonjezera poizoni m'thupi. Pankhani imeneyi, ndikofunikira kuti anthu omwe akudwala matenda oopsa asiyiretu thovu kapena kuti atsatire njira yotetezeka, poganizira izi:

• chakumwa choledzeretsa chimawonjezera chikondwerero, kupanga maziko a kunenepa kwambiri,
• chithunzithunzi cha mowa wamakolo nthawi zambiri chimakhala ndi mchere wambiri, womwe umathandizira kukulitsa,
• kumwa mowa nthawi yotentha kwambiri kumatha kubweretsa vuto lalikulu kwambiri.

Beer kuthamanga magazi

Anthu omwe ali ndi vuto la kuthamanga kwa magazi pomwe amamwa mowa ali pachiwopsezo, chifukwa kudumphira m'magazi kungayambitse kugunda kwamphamvu.

Kuthamanga kwa magazi kwakhala kofala masiku ano. Chikhumbo chowoneka ngati chaching'ono komanso chowoneka bwino, sichimangopanga kugonana koyenera, komanso theka la amuna limalembetsa thupi ndi zakudya zosalekeza komanso zolimbitsa thupi zolimbana ndi kuwonda. Zotsatira zamakhalidwe abwinobwino ndi kuthamanga kwa magazi.

Kumwa mowa mwauchidakwa kumadzetsa kuchulukitsa kwa matenda osatha ndipo kumakulitsa chiwopsezo cha matenda oopsa.

Malingaliro akuti kumwa mowa kumatha kuchepetsa kutopa komanso zovuta za kupsinjika ndikoyenera. Komabe, musaiwale kuti chakumwacho, kukulitsa chilimbikitso, chimabweza mapaundi onse omwe atayika.

Komanso, kuthamanga kwa magazi kumayambitsa zilonda zam'mimba, gastritis, kapena endocrine kukanika. Ndikofunikira kuti anthu omwe ali ndi matenda omwe ali pamwambawa azikumbukira kuti kumwa mowa mwa mtundu uliwonse kumatsutsana.

Malola Ololedwa

Anthu omwe akufuna kukhala athanzi, koma osafuna kusiya mowa ndipo madokotala awo omwe amakonda amawalimbikitsa amalimbikitsa kuti asapitirire zakumwa 350 ml patsiku. Pothamanga kwambiri, mlingo wotetezeka pa sabata siwaposa makapu awiri. Chakumwa chosamwa moledzera sichabwino koposa botolo la hop hop.

Kodi kuvulaza nkotheka?

Kumbukirani kuti zakumwa zoledzeretsa ndizowonjezera ndipo zikuvuta kuvutikira kumwa tsiku lililonse. Kugwiritsidwa ntchito mopitilira muyeso sikumangotulutsa chiwopsezo cha matenda oopsa, komanso kuopseza kupezeka kwa matenda oopsa - uchidakwa.

Kuchuluka kwa thovu lomwe laledzera kumakupatsanso katundu wina, kumapangitsa kudzaza mtima. Zotsatira zake, magazi athunthu amasokonekera, zomwe zimakwiyitsa minofu yamtima.

Zinthu zomwe zimapanga zimapangitsa kuti pakhale kuchuluka kwa mahomoni achikazi. Zotsatira zake, kusintha pang'ono pang'onopang'ono kumachitika: mabere otupa, kuwonjezereka kwa kuchuluka kwa chiuno ndi mawonekedwe a mowa wotupa.

Onaninso: kukakamizidwa kumakhudza bwanji shuga: hibiscus tiyi ndi cognac?

Kanema wothandiza

Mutha kudziwa zambiri za momwe mowa umakulitsira kapena kutsitsa mu kanema pansipa:

Kutengera ndi zomwe tafotokozazi, ndikosavuta kuyankha funsolo: kodi ndizotheka kumamwa mowa ngati matenda anu akupezeka kuti ndinu oopsa kapena oopsa. Yankho lake ndi losavuta - kumwa kwambiri kumapangidwa ngakhale kwa anthu athanzi. Ngati ndinu cholumikizira chakumwa cha hoppy ndipo mukudwala kwambiri kapena kuthamanga kwa magazi, muyenera kutsatira malingaliro a dokotala wanu ndikutsatira malamulowo:

• musaphatikize ndi mankhwala
• perekani zakumwa patsiku lotentha,
• khalani okonda chida cha "live" chotengera,
• Osamamwa mankhwalawa moledzera.

Kodi akuphatikizidwa ndi chiyani?

Brewing yakhala ikudziwika ku Russia kuyambira nthawi zakale, ndipo m'masiku amenewo mitundu yambiri yakuchiritsa idapangidwa ndi mowa, ndikuwutcha "" cocktail "ya vitamini. Masiku ano, chakumwa cha mowa ndi chakumwa chachitatu chomwe chimakonda kwambiri madzi ndi tiyi.

Poyerekeza ndi zina zamowa, zimakhala ndi mowa wofika 6%, ndipo zimadziwika ndi zochepa zama calorie - 43% yokha ya ma calories (mu vinyo wouma - 65 kcal). Amapangidwa kuchokera ku chimera, hops ndi madzi osungunuka.

Zochita zamadzimadzi zamakono zamtunduwu ndizofanana ndi mphamvu ya aspirin. Kutengera izi, zimapezeka kuti ndizothandiza kwa munthu, chifukwa pali zinthu zofunika zofunikira m'thupi:

• Madzi (92%) amathetsa ludzu, amathandizira kuti madzi asamasungidwe.
• Zomera zofunikira zimachepetsa cholesterol yoyipa.
• Hop, chifukwa cha kukhalapo kwamafuta ofunikira, ma acid okhala ndi michere ndi ma polyphenols mu kapangidwe kake, amawonetsa odana ndi kutupa, kusinkhitsa komanso zotsatira za bactericidal, kumapangitsa kugaya chakudya.
• Mavitamini C, K, H ndi Gulu B (B1, B2 ndi B6).
• Zinthu zamafuta: chromium, selenium, potaziyamu, magnesium, chitsulo, molybdenum, phosphorous.

Zopindulitsa katundu wa hop hop

Malinga ndi asayansi, kumwa moyenera kumatha kusokoneza thupi:

1. Amasintha kagayidwe.
2. Imaletsa mayendedwe a oncological.
3. Zimalepheretsa kukhazikitsa mtima wa mtima.
4. Imachepetsa chiopsezo cha Alzheimer's.
5. Imalimbikitsa kuchotsedwa kwamchere pazitsulo zolemera.
6. Amakulitsa lumen ya mtima ndi kuthamanga kwa magazi.
7. The alkali zomwe zikupezeka zimalepheretsa urolithiasis.
8. Mukamwa maantibayotiki, amatha kuthandizira kupewa mawonekedwe a dysbiosis.
9. Mowa wofunda ndi uchi ndi njira yabwino yothandizira matenda opumira kwambiri.

Monga mukuwonera, ngati mukutsatira mlingo wanu, zakumwa izi zimakupindulitsani kwambiri, koma ndizotheka kumwa mowa mopanikizika popanda vuto lililonse ku thanzi lanu?

Mphamvu ya mowa pa mtima dongosolo komanso kuthamanga kwa magazi

Mankhwala akutsindika kuti mowa, ukagwiritsidwa ntchito moyenera, ungathe kukhudza bwino magazi. Kutengera ndi kafukufuku waposachedwa, asayansi adazindikira kuti ngati munthu amamwa zakumwa zoledzeretsa, kutsatira chikhalidwe chovomerezeka, ndiye kuti kupewa kotereku kumathandiza kupewa matenda a mtima. Ethanol ang'onoang'ono amatha kupereka kuwala kwa vasodilating, ndikupereka mitsempha yamagazi yowonjezera.

Ponena za momwe mowa umakhudzira mtima, mauni asayansi amati potaziyamu amene amapezeka m'thupi mwake amathandizira minofu yamtima, amakulitsa mitsempha, amachepetsa kukula kwa atherosclerosis, komanso sodium imasunga kuthamanga kwa magazi. Kuchokera pamenepa titha kunena kuti mulingo wocheperako ungakhale wothandiza pa matenda oopsa.

Chifukwa cha kumaliza maphunziro, momwe anthu oposa 70,000 adatenga nawo gawo, izi zidakhazikitsidwa:

Chikhalidwe cha kusintha kwa kuthamanga kwa magazi

Kodi mowa umatha bwanji kukakamizidwa? Mu botolo la 0,5 lita imodzi ya mowa, kutengera mphamvu, muli 20-40 g ya ethanol yoyera. Moledzera lotere limachepetsa mitsempha ya magazi, yomwe imathandizira kutsitsa magazi. Komabe, pambuyo pa maola 6-7, zombozo zimapanikizika kubwerera, kupanikizika kumakweza pamlingo wake wapamwamba komanso kukwera kwambiri. Kuchulukitsa mlingo womwe mukuwonetsedwa kumabweretsa zotsatira zotsutsana - poyamba kuwonjezeka kwa kuthamanga kwa magazi

Mwa anthu okhala ndi ziwiya zapamwamba, kukulira ndi kupindika kwa zotupa zam'mimba ndi njira yopweteka kwambiri, koma munthu wamkuluyo, kufooka kwa kamvekedwe ka mitsempha, mafupa a cholesterol pamakoma awo,, chotengera, sitimayo imatha kutha ndipo imatha kuphulika. Chifukwa chake, nkoopsa kwambiri m'gululi la odwala kuledzera: kumwa kwambiri mowa mwauchidakwa kumawonjezera chiopsezo chakuvutika.

Thupi la munthu aliyense payekhapayekha limavomereza kuvomereza kwake. Kwa ena, ngakhale atamwa mabilogalamu 4-5 amowa, mkhalidwe woponderezedwa sasintha, pomwe ena, mug umodzi woledzera ungathe kusokoneza kukakamizidwa. Simungathe kumwa ngati mankhwala ochepetsa kapena kuthamanga kwa magazi.

Beer ndi Hypertension Kuphatikiza

Muyenera kuganizira za momwe mungamwere mowa ngati gawo lotsika lasintha? Odwala omwe ali ndi vuto la kuthamanga kwa magazi amayatsidwa mankhwala omwe ali ndi antihypertensive momwe amathandizira kuthana ndi magawo ovomerezeka. Monga lamulo, mankhwalawa amapezeka pamapiritsi okhala ndi zokutira kwapadera. Mukangodya m'mimba, nembanemba yoteteza mothandizidwa ndi madzi am'mimba imayamba kusungunuka pang'onopang'ono, ndipo zigawo za mankhwalazo zimatengedwa m'magazi, pang'onopang'ono kutsika magazi.

Zotsatira zoyipa zoledzeretsa ndikuti zimasungunula piritsi lalitali kwambiri, zomwe zimapangitsa kuti lizilowa mofulumira m'magazi. Zotsatira zake, kupanikizika kumayamba kugwa mwachangu, zomwe zimakhudza thanzi la wodwalayo, ndipo zotsatirapo zake za mankhwalawo zimakhala zamphamvu kwambiri.

Nthawi zambiri, kuphatikiza chakumwa cha mowa komanso mankhwala osokoneza bongo kumayambitsa chiwonetsero chachikulu cha chipatala:

• Kuchepetsa mseru
• Chizungulire
• Kutaya chikumbumtima.
• Stroko

Chifukwa chake, mowa suyenera kuledzera kwa odwala oopsa omwe amapitilira kupanikizika kwawo ndi mankhwalawa. Sali oyenera kumwa ngakhale chakumwa chomwe sichiri chidakwa, momwe mowa wa ethyl uliponso, ngakhale osakhalitsa.

Ngati munthu wodwala matenda oopsa samwa mankhwalawa nthawi zambiri, chisamaliro chimayenera kuthandizidwa pakumwa mowa:

1. Madzi amadzimadzi amathandizira kukulitsa chidwi cha chakudya, kukulitsa chiopsezo cha kunenepa kwambiri.
2. Mowa nthawi zambiri umadyedwa ndi tchipisi, roach, mtedza ndi zakudya zina zamchere. Ndi matenda oopsa, kudya sodium yambiri sikofunikira kwenikweni (mchere umayambitsa ludzu, ndipo madzi owonjezera amathandizira kudumphira magazi).
3. M'nyengo yotentha, nyengo yotentha ikapanda kusokoneza boma m'njira zabwino, ndibwino kupewetsa popewa kufalikira.

Beer ndi Hypotension Kugwirizana

Kodi ndizovomerezeka bwanji kuphatikiza - mowa ndi kuthinitsidwa pang'ono? Madokotala amatenga chidwi, kumwa mankhwala kuti muchepetse kupanikizika sikugwirizana kwenikweni osati ndi chikhalidwe, komanso ndi mowa wopanda mowa. Kumwa kumachepetsa mphamvu ya mankhwala ndikuwonjezera mavuto.

Hypotension nthawi zambiri imapezeka mwa anthu omwe ali ndi matenda enaake, omwe mumakhala zakudya za malt pamndandanda wa zakudya zoletsedwa, mwachitsanzo, zilonda zam'mimba, gastritis, ndi vuto la endocrine.

Pakupanikizika kwambiri kwa magazi, kumwa mowa kumatha kubweretsa stroko yaying'ono.

Kuphatikiza apo, anthu omwe amakhala pakudya zosiyanasiyana kapena kuchita masewera olimbitsa thupi kwambiri kuti athe kuchepetsa thupi amadwala matenda oopsa. Panthawi imeneyi, chakumwa choterechi chimatha kukhala chothandiza, chimagwira hemoglobin, chimachotsa kupsinjika ndi kutopa, ndipo kumbali ina kumakulitsa chilakolako, kotero kuyesetsa konse kuchepetsa thupi kungakhale kopanda phindu.

Ndingamwe mowa zochuluka motani ndikupatuka kwa magazi

Monga tanenera kale pamwambapa, akafunsidwa ngati mowa ukuwonjezeka kapena amachepetsa kuthamanga kwa magazi, akatswiri amayankha: zochuluka, zakumwa zimakwiyitsa kuchuluka kwa magazi, koma ndimankhwala olimbitsa thupi (osaposa malita 0,3), amawonetsa mphamvu ya vasodilating ndipo kukakamiza kumayamba kuchepa.

Komabe, chidakwa cha mowa woledzeretsa sichimasiyana kwenikweni, chimapangitsa kukwera kwambiri kwa magazi, kukulitsa mkhalidwe wamagazi.

Mowa wovomerezeka:

• Kwa amuna - 0,3 l 2 kawiri pa sabata (samachepetsa ndipo sawonjezera kuthamanga kwa magazi).
• Kwa akazi - 0,2 l kamodzi pa sabata.

Imwani Malamulo

Ngati chakumwa ndichabwinobwino, ndiye kuti, "moyo", mulingo wololedwa kuti uwonjezeke pang'ono, kutsatira malamulo awa:

1. Osamamwa mowa masiku opangira mankhwala osokoneza bongo ndipo pakatha masiku awiri atatha.
2. Osamamwa m'malo mwa madzi, kuyesa kuthetsa ludzu lanu.
3. Osamagwiritsa ntchito ngati mukumva kuti sakusangalatsani, zomwe zingayambitse vuto lalikulu kwambiri.
4. Simungathe kumwera mowa kuti udye masana ngati ntchito yakuthupi yakonzedwa pambuyo pake, mwachitsanzo, pamunda. Nthawi yabwino kugwiritsa ntchito ndi madzulo.
5. Zokonda zimaperekedwa ku mowa "wokhala", momwe mumakhala gulu la vitamini B, lomwe lingalimbitse mtima makoma. Chifukwa chake, mu malita 0,5 a mowa, pafupifupi 16% ya anthu omwe amadya vitamini B6 (pyridoxine) tsiku lililonse, omwe amaletsa matenda amitsempha.
6. Ndibwino kuti anthu omwe ali ndi matenda oopsa azimwa zakumwa zina zoledzeretsa.
7. Pankhani ya matenda a maso - glaucoma (kuchuluka kwa mafupa amkati) amaletsedwa kumwa mowa uliwonse. Kumwa mopitirira muyeso kumakhala koopsa ndikulimbana mosayembekezera komanso khungu lathunthu.
8. Simungakhale ndi chakumwa cha hoppy ndi mankhwala osiyanasiyana osuta. Yankho labwino kwambiri ndi mtedza wopanda mafuta, tchizi zopepuka. Komabe, ndi hypotension, kuletsa koteroko kulibe.

Zotsatira zake za kumwa mowa mwauchidakwa

Anthu ochulukirapo akamamwa mowa, ma ethanol ochulukirapo amalowa m'magazi ndipo zimayandikira kwambiri. Chifukwa chake, kudalirana pakati pa kutsika ndi kudumpha kotsatira pang'onopang'ono kukukhala kochepa.

Kuledzera kumawononga magwiridwe antchito a mtima ndi mitsempha yamagazi:

• Mitundu ya kugunda kwa mtima ikufulumizitsa.
• Mtima umachulukana kukula.
• Myocardial elasticity imachepa.
• Zovuta zamkati zimakwera.
• Ntchito ya ziwalo zina zamkati imachepa.

Makamaka kusamala kwambiri ayenera kukhala wodwala wothamanga magazi nthawi ya VVD. Odwala omwe ali ndi matendawa sangathe kulekerera ngakhale mtundu wochepa wa mankhwala omwe amakhala ndi mowa, womwe ungayambitse kukwiya kwambiri, kuchuluka kwa mtima, tachycardia, kufupika, ndi zina zambiri.

Madokotala akukumbutsa kuti vuto lalikulu la kumwa mowa kwambiri ndi kudalira mowa, komwe kumawononga thupi la munthu ndikupangitsa zotsatirapo zake. Zoopsa zotsatirazi zidikirira thupi:

1. Ischemia
2. Mitsempha ya Varicose.
3. Kunenepa kwambiri
4. Mavuto a mtima.
5. Matenda a shuga.
6. Khansa ya m'mawere azimayi.
7. Kuchepetsa kwa Potency mwa amuna.
8. Kuperewera kwa Vitamini.
9. Kutupa kwa m'munsi.
10. Kuwonongeka kwa ubongo pamaselo a ma cell.
11. Kuyang'ana muyezo wa mahomoni.
12. Mavuto a kapamba.

Payokha, ndikofunikira kudziwa zoyipa za kumwa kwambiri mowa pa impso, zomwe zimayambitsa kuchotsa kwa madzimadzi kwakanthawi mthupi. Ndi opareshoni yawo yoyenera, imatulutsidwa mwachangu, koma vuto laimpso, mkhungu umayamba kudziunjikira mthupi, zomwe zimadzetsa kuchuluka kwa magazi. Mokulira, mowa umakhala ndi mphamvu yokomera, koma sikuti umakhudza mbali zonse za wophatikizidwa, zomwe zimathandizira kuvala kwawo asanakwane.

Ndi matenda oopsa, okodzetsa nthawi zambiri amathandizidwa kuti azitha kukhazikika m'madzi, zomwe zimathandizira kuthamanga kwa magazi. Komabe, mowa umakhudzanso chimodzimodzi, koma umakhala ndi ethanol, kotero odwala omwe ali ndi gawo lachiwiri komanso lachitatu la matenda oopsa ayenera kusamala kwambiri ndi zakumwa izi.

Pomaliza

Mowa uliwonse si mankhwala ndipo ngati umagwiritsidwa ntchito molakwika, ungathe kuvulaza thupi.

Ngati dokotala wakupatsani mwayi woti mumwe mowa wambiri, osagwirizana ndi mayesowo ndikuwamwa kuposa zomwe adokotala amakupatsani. Kuyima pawokha kumakhala ndi zotsatirapo zina zosasinthika, makamaka kwa odwala oopsa omwe ali ndi matenda osachiritsika.

Kodi nditha kumamwa mowa wambiri ndi magazi

Zingawoneke kuti zonse ndizosavuta: ngati mowa womwe uli pamlingo wocheperako umachepetsa kuthamanga, ndiye kuti ndiwothandiza ngakhale kwa odwala oopsa. Komabe, sikuti zonse ndizophweka.

Kwa anthu omwe ali ndi kuthamanga kwa magazi, madokotala nthawi zambiri amapereka mankhwala kuti asapitirire malire ake. Ngati mapiritsi adatsekeka mu chipolopolo chapadera, ndiye kuti amapangidwira kuti azizilowetsa pang'ono. Mowa umasungunula chipolopolo, ndipo mankhwalawa amalowetsedwa m'magazi mwachangu kwambiri. M'malo mochizira, kuledzera kwamphamvu kwa thupi kumachitika, zotsatira zoyipa zamankhwala zimakulitsidwa kwambiri.

Mowa kuphatikiza ndi mankhwala kuti muchepetse kuthamanga kwa magazi kumatha kuyambitsa chizungulire, nseru, kusowa chikumbumtima, komanso ngakhale kugwidwa. Chifukwa chake, iwo omwe amamwa mankhwala a antihypertensive nthawi zonse ayenera kusiya mowa, ngakhale osamwa (nawonso amakhala ndi ethyl mowa pang'ono).

Koma ngakhale hypertonic satenga mankhwala, ayenera kusamala kwambiri ndi mowa. Mukamagwiritsa ntchito zakumwa izi, muyenera kuganizira kuti:

• mowa umayambitsa kudya, ndipo kudya kwambiri kumabweretsa kunenepa.
• Pafupifupi zinthu zonse zomwe zimagwiritsidwa ntchito pakusuta mowa: nsomba zouma kapena zosuta, zopaka, tchipisi, mtedza, tchizi chosuta, masamba owaza kapena owotedwa, zimakhala ndi mchere wambiri, womwe umathandizira kuwonjezera kukakamiza,
• ndizowopsa kumwa mowa pakatentha pomwe pali chiwopsezo chachikulu chotenga matenda oopsa.

Zomwe zimatha mwadzidzidzi kumwa kwa magazi

Kuchepetsa kumwa modzidzimutsa pambuyo pakumwa kwa nthawi yayitali kungayambitse matenda osiyanasiyana, komwe kumawonjezera magazi kwakanthawi. Zizindikirozi zimatha kukhala kuchokera masiku angapo mpaka masabata angapo. Chifukwa chake, madokotala amalimbikitsa kusiya kumwa mowa pang'onopang'ono komanso pang'onopang'ono.

Ngati munthu wakwanitsa kusiya kumwa mowa, kuchuluka kwa magazi ake kumatha kuchepa kwambiri. Kuchepetsa kuchuluka kwa zakumwa zoledzeretsa kapena kusiya zonsezo kumathandizira kukonza thanzi lathunthu, kuchepetsa chiopsezo chokhala ndi matenda amtima, kulowerera kwam'thupi ndi sitiroko.

Kodi nditha kumamwa mowa nditapanikizika?

Kugwiritsa ntchito mankhwala opangidwira kuthana ndi vuto la kuthamanga kwa magazi ngati magazi atha kusakanikirana sikungaphatikizidwe ndi mowa wambiri kapena wosamwa: monga matenda oopsa, mowa umalepheretsa kuchiritsa, koma kumapangitsa mavuto.

Kuphatikiza apo, kutsika kochepa kumatha kukhala chifukwa cha zilonda zam'mimba, gastritis, matenda osiyanasiyana a endocrine system. Kwa anthu omwe amadziwika ndi izi, mowa umaphatikizidwa ngakhale pamitundu yaying'ono.

Kupanikizika kwamphamvu chifukwa chogwiritsa ntchito milingo yayikulu ya mowa ndi koopsa komanso kwamphamvu. Kuledzera kwa zakumwa izi kungayambitse microstroke.

Nthawi zambiri kuthamanga kwa magazi kumakhala chifukwa cha zakudya komanso zolimbitsa thupi zomwe zimapangitsa kuti achepetse thupi. Beer yotsika kwambiri imakhudza kuchuluka kwa hemoglobin, imachepetsa kutopa ndi zotsatira za kupsinjika. Koma muyenera kukonzekera chifukwa chakumwa chimayambitsa kulakalaka, ndipo masiku onse ambiri oyesayesa kuchepetsa thupi amatha kutsika chifukwa cha magalasi angapo amowa.

Kumwa mowa mwauchidakwa sikungakhale anthu athanzi kwathunthu. Ngati kupanikizika kukuchuluka kapena kuchepetsedwa, muyenera kutsatira malangizo otsatirawa:

• palibe chifukwa chomwe mumamwa mowa tsiku lomwe mumamwa mankhwala aliwonse, ndipo moyenera - kwa masiku awiri pambuyo pake (pokhapokha ngati nthawi yayitali yalongosoledwera malangizo a mankhwala),
• osazimitsa ludzu lako ndi moŵa pakuwotcha,
• Osamamwa mowa ngati mukumva kukoma, chifukwa izi zimayambitsa vuto.
• Nthawi yabwino kwambiri ya “mowa” ndi madzulo. Simungamwe mowa kumapeto kwa nkhomaliro ngati masana kuli ntchito yolimbitsa thupi (mwachitsanzo, gwiritsani ntchito chiwembu chanu),
• Moyenera "live" moyenera azikondedwa. Muli mavitamini a gulu B, omwe amalimbitsa makhoma amitsempha yamagazi (mu 500 g ya chakumwa - 16% ya mavitamini B6 tsiku lililonse,
• moyenera kuti mowa wovuta kuposa mowa,
• Pakukakamizidwa, sizikulimbikitsidwa kuti muzilumwa ndi mowa wambiri. Tchizi zonunkhira mopepuka, mtedza wosasunthika, saladi zamasamba ndizoyenera kwambiri ngati zofunikira. Pamavuto otsika palibe zoletsa,
• ndi kuchuluka kwa zovuta, kumwa kwa zovomerezeka ndi ma mugs osaposa kawiri pa sabata. Izi zikugwiranso ntchito kwa mowa wopanda mowa,
• ngati munthu, atamwa mowa, akudwala, muyenera kufunafuna thandizo.

Yang'anani! Kudzichitira nokha mankhwala kumatha kukhala koopsa. Pezani malangizo azachipatala.

Njira za chikopa cha kuthamanga kwa magazi

Pali malingaliro angapo pamakina a ubale pakati pa mowa ndi kukakamiza. Zomwe zimachitika pompopompo ndi vasodilation (kumasuka kwa minofu yosalala m'makoma a mitsempha yamagazi) m'mitsempha ina yamagazi. Komabe, kuvutitsidwa, kophatikizana ndi kuchuluka kwa mowa m'magazi, kumabweretsa kuchuluka kwakanthawi kwa magazi. Atayimitsa kumwa mowa, kupanikizika kumachepa maola ochepa kapena masiku. Izi zimawonetsa kuti kuchuluka kwa mowa pakumwa magazi sikungayanjane ndi kusokonezeka kwapangidwe, koma ndi mantha, mahomoni, kapena kusintha kwina komwe kumachokera:

• Kukondoweza kwamachitidwe amanjenje achifundo, renin-angiotensin-aldosterone dongosolo, insulin kapena cortisol.
• Kuponderezedwa kwa vasodilators monga nitric oxide.
• Kuchepa kwa milingo ya calcium ndi magnesium m'thupi.
• Kuchuluka kwa calcium mkati mwa minyewa yosalala.
• Kuchulukitsa acetaldehyde.

Nkhani yokhudza momwe mowa amathandizira kuti magazi azipezeka m'magazi ikhoza kumveka bwinobwino.

Mowa ungathe kumwa anthu ambiri ndi matenda oopsa

Madokotala ndi asayansi ambiri tsopano amati njira yabwino yogwiritsira ntchito kulibe. Ngakhale mowa wochepa ungathe kuchulukitsa magazi. Ngati anthu amamwa zoledzeretsa zoposa 30 ml patsiku, kuwerengetsa mowa wamphamvu, chiopsezo cha matenda oopsa chiwonjezeka ndi 70%. Zakumwa zoledzeretsa zimathandizira kukulitsa kwa atherosulinosis ndikuwonjezera chiopsezo cha stroke.

Chifukwa chake, odwala omwe ali ndi matenda oopsa amalimbikitsidwa kuti muchepetse kumwa zakumwa zoledzeretsa zilizonse kapena ngakhale kuzisiya. Izi zimathandizira kuchepa kwa magazi komanso kuchepetsa chiopsezo chotenga matenda oopsa.

Anthu omwe amakonda kumwa mowa wopanikizika kwambiri amalangizidwa kuti asamwe mowa wambiri wa 350 ml tsiku lililonse.

Mowa woledzera (patsiku)

Vuto lina lomwe limagwiritsidwa ntchito ndi anthu omwe ali ndi matenda oopsa ndi kuledzera kwa mankhwalawa chifukwa cha kuthamanga kwa magazi. Mothandizidwa ndi mowa komanso mankhwala ena a antihypertensive, chizungulire, kugona, ndi kutsika kwa magazi.

Kupanikizika kwa mowa wambiri

Atazindikira kuti kumwa mowa kumayambitsa kukwiya, anthu ambiri omwe ali ndi vuto lothodwetsa magazi angaganize kuti ayenera kumwa mowa kuti athetse mavuto awo, ndipo nthawi zambiri amayamba kuyendera ku Pub. Madokotala amatsutsa mwamphamvu njira iyi yowonjezera kuthamanga kwa magazi, chifukwa chithandizo cha hypotension chiyenera kukhala ndikuchotsa zomwe zimayambitsa. Malinga ndi malipoti ena, kugwiritsa ntchito mankhwala opangira mowa moyenera, osapitilira 350 ml patsiku, amatha kukweza magazi ndi 1-2 mm RT yokha. Art., Komanso mwa ena - ngakhale amachepetsa ndi 2-4 mm RT. Art. Mukapitirira muyeso uwu, chiopsezo chotenga matenda oopsa komanso matenda enanso ofanana amawonjezeka kwambiri.

Komabe, anthu omwe ali ndi vuto lochepa magazi amaloledwa kumwa mpaka 350 ml ya mowa patsiku.