Chifukwa chiyani matenda ashuga amakupangitsani kumva chizungulire

Mu matenda ashuga, kagayidwe kamasokonezedwa, kamene kamayambitsa kusintha mthupi.

Ichi ndichifukwa chake moyo wa munthu wodwala matenda ashuga umangokhala wongowonjezereka osati ndi kuwonjezeka kwa shuga kwa magazi, komanso ndi zovuta zina.

Maso, impso, chiwindi, mano, mtima, miyendo - zovuta zimawonekera kuchokera ku ziwalo zambiri ndi machitidwe. Chimodzi mwazovuta kwambiri ndi chizungulire. Mwamwayi, ndi matenda ashuga, ndikosavuta kupewa ndikuwathetsa.

Hypoglycemia

Kutsika kwa shuga m'magazi kumachitika chifukwa chakuwongolera kwambiri insulin, kusala kudya kwakanthawi, kumwa mowa, zotsatira za mankhwala ena omwe amagwiritsidwa ntchito pa matenda a shuga, kapena kuchita masewera olimbitsa thupi mopitirira muyeso.

Pantchito yolumikizidwa ndi thupi, kudya glucose mwadongosolo mu ubongo ndi ziwalo zina ndikofunikira. Kupanda kutero, thupi la odwala matenda ashuga limayankha ndi chizungulire, kutsika magazi, kufooka ndi kugona.

Kulephera mu mtima

Matenda a shuga amakhudza minofu ya mtima ndi mitsempha ya magazi, zomwe zimayambitsa ischemia, ndiko kuti, kuperewera kwa mpweya.

Kuphatikiza apo, matenda a shuga amatsogolera kuuronomic neuropathy ya mtima, yomwe imafotokozedwa ndikupititsa patsogolo zimachitika, ndiye kuti tachycardia. Zonsezi ziwiri zimapangitsa kuti mpweya ubwere chifukwa cha ubongo, motero chizungulire chimachitika.

Kuperewera kwa electrolyte

Nthawi zambiri, odwala matenda ashuga amakhala ndi vuto lokhazikika. Uku ndikuteteza kwamthupi: motere amachotsa shuga wambiri.

Komabe, izi zimayambitsa mavuto obwera chifukwa: munthu amataya ma electrolyte (potaziyamu, magnesium) mkodzo.

Ndikofunikira kuti ziwalo zambiri zizigwira ntchito bwino, makamaka mtima. Zotsatira zake, imasiya kugwira ntchito molondola, yomwe imadziwoneka yokha makamaka pakusokoneza mitsempha. Ubongo makamaka umavutika ndi izi, umakumana ndi vuto la kuperewera kwa oxygen, lomwe limatsogolera chizungulire.

Kodi dokotala akufunika liti?

Ndi chizungulire chomwe chimachitika pafupipafupi, kuyezetsa kofunikira ndikofunikira. Ndizofunikira kwambiri pochiza, chifukwa popanda kuzindikira chomwe chimayambitsa, chidziwitso chokhacho chokhacho chomwe chidzachitika, ndikupereka zotsatira kwakanthawi.

Ndi matenda a shuga, chizungulire chikhoza kuchitika, koma amathanso kuchitika ndi matenda ena, kukhalapo kwa omwe wodwala matendawa sazindikira: matenda amchiberekero, ma herniated disc, mavuto ndi khomo lachiberekero, matenda amkati, mkati mwa ziwalo zamatumbo ndi zina zotero.

Musanaganize za vutoli kokha, ndikofunikira kupatula zonse zomwe chizungulire chingachitike. Zizindikiro zakusagwira bwino ntchito mthupi, chifukwa chake, zimafunikira chisamaliro chokha.

Chithandizo cha mankhwalawa chimaphatikizapo zochitika zomwe zimachitika tsiku ndi tsiku.

Komabe, pamaso pa zowonjezera zomwe zimayambitsa chizungulire, chithandizo chamankhwala ena chimachitika ndikufuna kuthana ndi zomwe zimayambitsa:

• Matenda a mtima. Zotsatira zake za zomwe zimagwirizana ndi izi, kuthira kwa magazi kumtima kumayenda bwino, motero kupezeka kwa mpweya wake.
• Neuropathy yamtima. Matendawa amatha kuthandizidwa ndimankhwala omwe amabwezeretsa conduction ya mitsempha.
• Kuperewera kwa ma elekitirodi. Ngati chinthu chikusowa mthupi, mankhwala obwezeretsanso ntchito amachitidwa. Pankhaniyi, ndikofunikira kukonzekera zomwe zimakhala ndi ma electrolyte akusowa: potaziyamu ndi magnesium. Kumbukirani kuti kulandira kwawo ndikotheka pokhapokha ngati pali zinthu zina izi, zomwe zimatsimikiziridwa ndi kuyesedwa kwa magazi. Kupanda kutero, mankhwala osokoneza bongo ndi poyizoni omwe ali ndi zinthu izi ndi zotheka, zomwe zimakhala ndi zovuta zovuta.

Chithandizo cha mankhwalawa chimaperekedwa ndi dokotala atatha kupenda wodwalayo kwathunthu.

Kupewa ndi malingaliro

Popewa chizungulire, wodwala matenda ashuga ayenera kutsatira malangizo onse a dokotala. Mwamwayi, ndizosavuta komanso zomveka, zomwe nthawi zina sizinganenedwe popewa matenda ena.

Izi zikuphatikiza ndi izi.

• Kutsatira zakudya.
• Zakudya zokhazikika.
• Kuletsa kugwiritsa ntchito tiyi ndi khofi.
• Kumwa mankhwala ofunikira.
• Zochita zolimbitsa thupi.
• Kusuta kufafaniza.
• Kukana zakumwa zoledzeretsa. Chosiyana ndi kumwa kwa 70 ml ya vinyo wofiira, kamodzi pa sabata.
• Kulidziwa bwino njira zothanirana ndi mavuto a kupsinjika.
• Matenda a ntchito ndi kupumula.

Ngati chizungulire chachitika, ndikofunikira kugona. Nthawi zambiri zimakhala zolimba, motero zimakhala zovuta kuti munthu azikhala bwino. Kugwa kumatha kubweretsa zotsatira zoyipa, makamaka pamaso pa zinthu zakuthwa (m'malire kapena miyala). Kuvulala kumutu kumatha kubweretsa kulumala kapena kufa.

Panthawi yowukira, ndikofunikira kuyang'ana kwambiri kupuma kuti muchepe. Kupsinjika kwa mitsempha kumatha kukulitsa vutoli, motero muyenera kuthana nako.

Inde, mtundu uliwonse wa matenda ashuga umafunikira kuti wodwalayo amangire moyo wake mogwirizana ndi zofunikira zake, koma ali woyenera kuwongolera ndi kuwalandira. Akakhala ndi malamulo osavuta, wodwala matenda ashuga amatha kuzolowera kukhala moyo watsopano.