Kodi vwende ikhoza kukhala ndi kapamba?

Malinga ndi gulu la zamabotolo, chivwende ndi cha zipatso. Chifukwa cha kuchuluka kwa michere ndi madzi momwe zimapangidwira, zimaphatikizidwa menyu wazakudya zambiri zochiritsira. Mabulosi nawonso saloledwa ndi kapamba. Koma, ngakhale izi, zitha kudyedwa pokhapokha kufufuza kwathunthu ndi katswiri, kuchititsa kusanthula kofunikira, njira zofufuzira zothandizira, ndikutsimikizira molondola magawo a matendawa.

Kupsinjika kwa kapamba kumadziwika chifukwa cha kuwonongeka kwa tiziwalo tamatumbo, kutupa kwa ma ducts awo, komanso kuchepa kwa mandimu awo. Mkhalidwe wamtunduwu samamulola kutenga nawo mbali mokwanira pakukonza chakudya.

Mu tsiku loyamba la pachimake, yogwira pancreatitis kapena kuchulukitsa kwa matenda a mafupa, tikulimbikitsidwa kuti mfundo zakuchiritsa zisamayike: musamadye chilichonse, imwani madzi okhapokha osamwa kapena mopepuka tiyi kuchokera ku zipatso za rosehip.

Zizindikiro zopweteka kwambiri zitachepa (kuchepetsa ululu wam'mimba, kusanza, kutsegula m'mimba, kusintha kwa kutentha kwa thupi ndi chikhalidwe cha wodwalayo), wodwalayo akulimbikitsidwa kuti azitsatira zakudya zokhazokha zochokera ku zakudya za puree ndi zamadzimadzi kuchokera ku mbewu zina, masamba. Zipatso zosapsa, zipatso, kuphatikizapo mavwende, sizimasungidwa kumenyu panthawi yowonjezera.

Momwe mungasankhire mavwende okoma komanso athanzi komanso vwende?

Mfundo zazikuluzikulu zomwe muyenera kulabadira posankha malonda pamsika kapena ogulitsa, malinga ndi madokotala ndi ogula okha:

  1. Mavwende okhala kunja, mavwende ndi othandiza pakokha munthawi zina: kumapeto kwa chilimwe komanso nthawi yoyambilira yophukira. Posakhalitsa simuyenera kugula zinthu izi, chifukwa zimakhala ndi nitrate yambiri komanso mankhwala ena ophatikizira: ma feteleza, mankhwala ophera tizilombo.
  2. Zipatsozo ziyenera kukhala zathunthu, ndiye kuti, sizikulimbikitsidwa kugula theka, kotala la mavwende kapena vwende. Dulani zipatso zokhala ndi zamkati zamaliseche zimatenga fumbi, mchere wa zitsulo zolemera, poizoni kuchokera kuzachilengedwe.
  3. Kukula kwa mavwende kapena vwende ayenera kukhala pakati - pafupifupi 5-7 makilogalamu. Osagula zipatso zikuluzikulu, chifukwa kuthekera kwakukulu kwa nitrate pazipatsozo ndizokwera kwambiri.
  4. Pamene kufinya manja kucha kucha chivwende kumveka. Mukafinya vwende, ndiye kuti mabulosi kucha amatha kuchepera pang'ono.
  5. Kugunda kutumphuka kwa chivwende chonse kapena vwende, wogula akumva mawu akulira, ngati kuti mkati mwa chipatsocho mulibe kanthu. Ngati mwana wakhanda wakhanda, mawu ake amakhala opanda ntchito.
  6. Mchira wa chivwende chakucha ndi chakuda, chouma. Zipatso zokhala ndi mchira wobiriwira siziyenera kugulidwa.
  7. Peel ya zipatso siyenera kukhala yopanda zizindikiro zowonongeka, zowola kapena nkhungu.

Njira zingapo zothandizira kudziwa ma nitrate mu chivwende amafotokozedwa:

  1. Mukayika mabulosi m'madzi, chivwende chopanda ma nitrate chobowola, pomwe "chovulaza" sichimamira.
  2. Mchigawochi, chipatso "chofunikira" chimakhala ndi miyala yofiirira, yotuwa ya pinki; mitsempha yake imakhala yopyapyala. Malonda "oyipa" amakhala odulidwa osalala bwino, thupi amakhala ndi burgundy kapena hule wofiirira, mitsempha ndi yotakata, yopanda minofu.
  3. Chiwalo cha nitrate chikatsitsidwa mumtsuko wamadzi (galasi), chimakhala ndi utoto wamtundu wa chivwende, pomwe gawo la nitrate limapangitsa kuti madziwo akhale amtundu wowala, wowonjezereka.

Mafuta ndi vwende ndizomwe zimakonda kwambiri zipatso za chilimwe. Amakhala ndi zotsatira zabwino mthupi la munthu, chifukwa cha mawonekedwe ake ochilitsa. Mu kapamba, zipatsozi zimaloledwa kugwiritsidwa ntchito ngati gawo lakhululukidwa. Ndi kuchulukitsa, simungathe kudya zipatso ndi zipatso zilizonse. Musanagwiritse ntchito, ndikofunikira kukaonana ndi sing'anga, yemwe akupatseni mayeso ofunikira kuti atsimikizire zakudyazo, ndikufotokozera ngati zingatheke kuyamba kudya mavwende kapena vwende, momwe mungasankhire mankhwala oyenera mu shopu.

Okonda mavwende ndi mavwende akuyembekeza nthawi yakugwa. Maswiti otsekemera ndi nyama yowutsa mudyo ya mavwende - kupulumutsidwa pakutentha kwa dzino lotsekemera. Kuphatikiza apo, kugwiritsa ntchito zipatsozi sikungakupulumutseni ku ludzu, komanso kungokhala ndi mavitamini ndi michere, yofunikira kwambiri kwa thupi lathu. Koma nanga bwanji za kugwiritsa ntchito zipatsozi pancreatitis?

Tonse tikudziwa kuti ndi kapamba, zakudya zamafuta ndi zonunkhira zimaletsedwa. Zikuwoneka, kodi mabulosi awa angapweteke chiyani chifukwa cha kapamba? Komabe, wina sayenera kuyiwala kuti kuchuluka kwakanthawi kochepa kwamankhwala kumatha kusungunuka mu madzi a chivwende, omwe amakhudza kwambiri kapamba, makamaka kwa munthu wodwala.

Mu gawo la kuchulukitsa, kugwiritsa ntchito zipatsozi kuyenera kusiyidwa kwathunthu. Mchere wokoma umawonjezera kutulutsidwa kwa madzi a pancreatic, omwe amawonongera kapamba palokha. Kuphatikiza apo, mawonekedwe a chivwende amaphatikiza chomera ndi fiber, zomwe, zikagwiritsidwa ndi wodwala ndi pancreatitis, zimapangitsa kuti pakhale mpweya wambiri. Nthawi zina, kusanza kumawonedwa. Zotsatira zake, kufalikira kumachedwa, kuchira kumachitika pambuyo pake.

Ponena za chifuwa chachikulu, akatswiri azakudya amavomereza kuti mabulosiwa ayenera kudyedwa, koma osachepera mwezi 1 zitatha zizindikiro zonse zakuchepa.

Chowonadi ndi chakuti mavwende alibe glucose, koma fructose monosaccharide. Fructose imakhala yopindulitsa kwa thupi lathu, chifukwa singathe kuyambitsa chidwi pakupanga insulin ndi kapamba m'magazi. Chifukwa chake, momwe zimakhudzira kapamba ndi, koma osati zazikulu.

Zofunika! Mlingo wa chivwende kumwa patsiku aliyense payekha kwa wodwala aliyense. Yang'anirani kulekerera kwa mabulosi ndi kuyankha kwa thupi kuchokera pachigawo choyamba chakudyacho kuti muwone zomwe ziphuphu zanu zingathe kuthana nazo. Palibe wowonjezera makilogalamu 1.5 omwe angathe kumamwetsa patsiku.

Zothandiza zimatha mavwende:

  • Zipatso zimakhala ndi folic acid, zofunikira pakupanga metabolic.
  • Kuchuluka kwa ma antioxidants kumasungunuka mu madzi a chivwende. Akalowa m'magazi, amachotsa poizoni ndi poizoni m'thupi, amachepetsa kukula kwa zotupa ndi zotupa. Detoxization imachitikanso chifukwa cha kukodola mphamvu kwa mabulosi.
  • M'mavwende mulibe lipids ndi kuchuluka kwa mapuloteni, zomwe zikutanthauza kuti zipatsozi ndizabwino masiku akusala, zomwe zimayenera kukonzedwa ndi kapamba kamodzi pamwezi.

Mutha kudya zipatso zawo mwanjira yabwino kapena kuwonjezera zidutswa zatsopano kuma saladi zipatso. Kupanikizana, ma smoothies ndi cocktails amakonzedweranso ku mabulosi awa. Koma mavwende owaza ndi mchere sayenera kudyedwa ndi odwala ndi kapamba.

Fungo lonunkhira bwino, watsopano, wabuluu limadzutsa chisangalalo ndi mawonekedwe ake ena owoneka bwino. Kukoma kokoma, komanso chivwende, kumakhala ndi chakudya chamagulu ambiri, zomwe zimakhala zovulaza kwa odwala omwe ali ndi pancreatitis. Zonsezi zimayankhula m'malo mwake kuti nthawi yayikulu yokhala ndi kutupa ndiyabwinonso kukana vwende, kuti musachulukitse kuchulukitsa ndikuletsa zovuta zina za dyspeptic. Koma kodi akatswiri azakudya amati chiyani pankhani yodya mavwende pakukhululuka?

Nthawi yoyambiriratu, ndibwino kudya vwende pokhapokha pakhale kutentha. Kwa izi, vwende kupanikizana, zakudya, zakudya kapena zophika mu uvuni ndizoyenera. Ngati pali kulolerana kwabwino, ndiye kuti mutha kulipira magawo angapo a vwende yatsopano, yowutsa mudyo komanso onunkhira. Imadyedwa mumtundu woyela kapena kuwonjezeredwa m'magawo ku saladi. Zakumwa zokoma ndi zaumoyo zokonzedwanso kuchokera pamenepo.

Zothandiza zimatha vwende:

  • Kuchulukitsa kwamphamvu, kumalimbitsa chitetezo cha mthupi, kusintha machitidwe.
  • Imalimbitsa makoma a mitsempha, mitsempha ndi ziwiya zazing'ono.
  • Amachotsa poizoni ndi poizoni m'thupi, samasokoneza zotsatira za poizoni. Imachepetsa chotupacho kukula.
  • Amathandizira kugaya.
  • Sinthani mawonekedwe a misomali, tsitsi, khungu.
  • Zimabwezeretsa kusinthana kwamchere ndi madzi mthupi.
  • Chifukwa cha diuretic kanthu, amachotsa mchenga ndi calculi yaying'ono kwa impso ndi ureters.

Mlingo wa kumwa kwa vwende patsiku lililonse munthu amawerengedwa payekha kutengera chipatso chake komanso momwe thupi limayankhira. Patsiku limodzi, simungathe kudya zosaposa kilogalamu imodzi ndi theka, koma ndibwino kuti muchepetse mpaka 400-500 gr. patsiku.

Mavwende onse ndi mavwende a kapamba amatha kumwa. Mulinso zinthu zofunika kuzitsatira komanso michere yomwe thupi limafunikira kuti lipangidwe kagayidwe kachakudya. Mchigawo chowonjezera, zipatso siziyenera kudyedwa, kuti zisaipitsenso mavutowo. Magawo a mavwende ndi mavwende amaphatikizidwa m'zakudya pokhapokha ngati zizindikiro zonse zakuchepa, kuwunika kupirira kwawo. Mlingo wa mowa umasankhidwa payekha. Mu tsiku limodzi, simungathe kudya zipatso zosaposa 1.5 makilogalamu.

Chithandizo cha pancreatitis sichimangotengera kukonzekera kwa enzyme komwe kumathandizira kukonza kwa chimbudzi, komanso kutsatira chakudya chapadera chomwe chimapatula zakudya zonse kuchokera muzakudya za wodwalayo zomwe zimakwiyitsa kapamba komanso zimathandizira kupanga madzi a pancreatic. Kodi mavwende okhala ndi mandimu komanso onunkhira okhudzana ndi izi? Ndipo kodi ndizotheka kudya chivwende ndi kapamba? Ndizotheka kugwiritsa ntchito zipatsozi kutaya kapamba zomwe tikambirana tsopano.

Nthawi yomweyo, thupi limadzaza ndi mavitamini ndi michere yothandiza, yomwe imapangitsa kuti metabolism ikhale yachilengedwe. Pogwiritsa ntchito melon ndi mavwende nthawi zonse, munthu samakwiya, chifukwa zipatsozi, chifukwa cha kuchuluka kwa magnesium, zimakhudza kugwira ntchito kwa mtima wamanjenje.

Kuphatikiza apo, zipatsozi zimakhala ndi ma calorie otsika ndipo ndizabwino kwambiri kuwonda. Mulinso zinthu zapadera zomwe zimathandizira kulimbitsa mtima ndi chitetezo chamthupi. Koma ngati zipatsozi zili ndi zinthu zambiri zothandiza, kodi ndizotheka kuzidya ndi kapamba?

Popeza kuti kapamba ndimatenda omwe kuphwanya kapangidwe ka michere ya m'mimba, ndibwinobwino kuti kudya kumatenga gawo lalikulu pamankhwala ake.

Melon ndi mabulosi okoma kwambiri komanso owutsa mudyo, omwe amakhala ndi zopatsa mphamvu zochepa komanso alibe mafuta. Zikuwoneka kuti palibe zotsutsana ndi momwe amagwiritsira ntchito pancreatic pancreatitis. Koma odwala omwe ali ndi nkhawa za thanzi lawo, komabe amafunsa ngati ndizotheka kudya vwende ndi kapamba kapena ayi.

M'malo mwake, vwende ndi pancreatitis sikutsutsana, koma pokhapokha pakulimbikitsa kosalekeza, pomwe zizindikiro za matendawa sizikuwoneka kwa miyezi ingapo. Pankhaniyi, vwende ndi pancreatitis amaloledwa kudya pokhapokha wodwala akakhazikitsa kagayidwe kazakudya m'thupi, popeza mabulosi awa amakhala ndi chakudya chambiri. Ndi kagayidwe kosokonekera, kugwiritsidwa ntchito kwake kungapangitse kuwonongeka kwakuthwa m'moyo wabwino.

Ngati wodwalayo alibe zotsutsana pakugwiritsa ntchito vwende, amatha kukhala ndi kapamba. Koma kungotsatira malamulo awa:

  • Pamene mabulosi ayamba kudyedwa m'zakudya ukachulukitsa matenda, uyenera kudyedwa monga mawonekedwe a vwende kapena mousse,
  • Mutha kuphatikiza zamkati zatsopano muzakudya pokhapokha thupi limalekerera ma jellies ndi mousses okonzedwa kuchokera pamenepo.

Ngati thupi la wodwalali limalekerera mbale zochokera ku mahwende bwino ndipo mnofu wa mabulosi uyu wadaphatikizidwa kale muzakudya, ndikofunikira kutsatira miyezo ina. Mlingo watsiku ndi tsiku womwe umaloledwa kugwiritsidwa ntchito pakukhululuka kwa gawo ndi 400-500 g.

Ndipo polankhula ngati vwende ikhoza kukhala ndi kapamba, ziyenera kudziwika kuti panthawi yakuchulukitsa matendawa, mabulosi awa ayenera kutayidwa. Pali zifukwa izi:

  • Mabulosi amenewa amakhala ndi chakudya chamagulu ambiri, chomwe, chimalowa m'thupi, chimathandizira kupanga insulin. Izi, zimabweretsa kulemetsa pama cell a endocrine a kapamba, chifukwa chomwe magwiridwe akewo amakhala oipitsitsa ndipo, momwemonso mkhalidwe wa wodwalayo.
  • Mu vwende mumakhala zinthu zomwe, kulowa mgawo wamagayidwe amtumbo, zimapangitsa kuti pakhale hydrochloric acid. Zimapangitsanso kapamba, kukakamiza kuti itulutse madzi a kapamba. Ndipo popeza nthawi ya kukokomeza kwa kapamba pazinthu zina za m'mimba zimayambitsa kuphipha kwa madzi a pancreatic, amayamba kudzikundikira mkati mwa thupi, ndikuyambitsa njira zodziimbira. Izi zimathandizanso kuwonongeka m'maselo a kapamba.
  • Pali shuga ndi fiber zambiri mu vwende, zomwe zimayambitsa kupesa m'matumbo. Zotsatira zake, wodwalayo amayamba kupweteka kwambiri, kupindika komanso kupsinjika pamimba, chopondapo chimasweka (amapeza chida chamantha) ndikuwoneka pakupanga kwa gasi.

Popeza njira zonsezi, zomwe zimayambitsidwa ndikudya vwende, sizoyenera kudya ndi kapamba, gastritis ndi cholecystitis panthawi yanthawi yowonjezera. Izi zimatha kuyipa kwambiri mu thanzi la wodwalayo komanso kuchepa kwakukulu kwa chithandizocho.

Ndipo panthawi yakukhululuka kwamphamvu, mabulosi awa sayenera kuzunzidwa. Musaiwale kuti chamoyo chilichonse chimachita chilichonse payokha ndipo chimatha kuyankha mosiyanasiyana zakudya zina. Chifukwa chake, ndi funso loti mungathe kudya vwende kapena ayi, muyenera kupita kwa dokotala.

Mafuta, ngati vwende, amawonedwa ngati chinthu chosavulaza. Komabe, si aliyense amene angadye pamaso pamatenda monga matenda kapamba. The zamkati wa mabulosi iyi mulibe mafuta, amene contraindised mu matenda, koma muli zambiri zovuta komanso zosavuta carbohydrate, amene ayenera kusamala kwambiri ndi kapamba.

Monga tafotokozera pamwambapa, chakudya chamagulu chimathandizira kukondoweza kwa madzi a pancreatic komanso kutsegulira kwa njira zodzigaya. Chifukwa chake, kudya chivwende ndi kapamba ndi matenda ena a kapamba sikulimbikitsidwa.

Kuphatikiza apo, pakupanga mabulosi okoma awa pali zinthu zina zomwe zimathandizira kutulutsa kwa ndulu. Ndipo izi nazonso ndizowopsa, chifukwa kupanga kwambiri ndulu kumapangitsa kuti matenda awonjezeke komanso kupweteka.

Komanso musaiwale kuti pancreatitis nthawi zambiri imayendera limodzi ndi zovuta zingapo, ndipo kupanga kwambiri insulin ndi bile m'thupi kumatha kubweretsa zotsatira zoyipa.

Komabe, monga momwe zinalili kale, mavwende amaloledwa kuti azigwiritsa ntchito nthawi zonse chikhululukiro cha matenda. Koma apa, nthawi yomweyo kuyamba kudya nyama ya mabulosi sikuyenera. Choyamba muyenera kuyesa madzi a chivwende. Ngati pambuyo pake palibe kuwonongeka m'moyo wabwino, zamkati zimatha kuphatikizidwa muzakudya, koma zazing'ono, zosaposa 300-400 g patsiku.

Kugwiritsa ntchito kwa chivwende kumakhudzana ndi anthu omwe kapamba amawonongeka. Komanso, kuwuma kwake pankhaniyi sikugwira ntchito iliyonse. Odwala ena, ngakhale kachigawo kakang'ono kamodzi ka mavwende amatha kupweteka kwambiri komwe kumafunikira kuchipatala mwachangu ndi painkiller, antispasmodic ndi anti-kutupa.

Ngati wodwalayo amalekerera mavwende, ndiye kuti ayenera kudziwa kuti zipatso zosachedwa zokha ndi zomwe zimaloledwa kudya. Mavwende oyamba sayenera kudyedwa, ngakhale khansa yam'mimba ikuphulika kapena kufalikira, chifukwa ali ndi mankhwala ambiri omwe angayambitse kuwonongeka kwakukuru m'moyo wabwino.

Mavwende amachedwa amaonedwa ngati othandiza kwambiri, ngakhale ali ndi matenda monga kapamba. Kupatula apo, iwo:

  • kukhala ndi zopatsa mphamvu zochepa (zitha kugwiritsidwa ntchito masiku osala)
  • muli ma antioxidants ambiri omwe amachedwetsa kukalamba mthupi, kupewa mapangidwe am'mimba ndikuchepetsa njira zotupa,
  • ndi okodzetsa achilengedwe, omwe amachepetsa katundu pazinthu zamtima,
  • zili ndi kapangidwe kake folic acid, komwe kumafunikira kuti potulutsa maproteni ndi njira yogawa maselo,
  • Muli zinthu zomwe zimathandizira kupewa miyala mumiyendo ndi impso.

Pofotokoza mwachidule zonse pamwambapa, ziyenera kudziwidwa kuti mavwende ndi mavwende mosakayikira ndiwothandiza kwambiri omwe amatha kusinthitsa njira zambiri mthupi. Koma ndi matenda monga kapamba, kugwiritsa ntchito kwawo kungangoipitsa. Zimathandizira kupanga juwisi wa pancreatic ndi insulin, ndipo izi ndizowonjezera pamtunda wa kapamba. Ndipo izi zikuyenera kukumbukiridwa. Ndipo polingalira za umunthu wa chamoyo chilichonse, katswiri yekha ndi amene ayenera kusankha kuphatikiza mavwende ndi mavwende mu zakudya. Ndipo izi sizikugwiranso ntchito kwa awa zipatso. Kuphatikiza kwa zakudya zilizonse muzakudya pamaso pancreatitis muyenera kukambirana ndi dokotala.

Watermelon ndi mabulosi ochepa a calorie ochokera ku banja la dzungu, lomwe lili ndi chakudya chambiri. Kutulutsa kwamphamvu kwambiri kwamaluwa kumathandizira kuti magawo azigwira bwino ntchito, kumathandizira kagayidwe kake m'thupi, ndikuthandizira kugwira ntchito kwa matumbo.

Ndizilombo zambiri zomwe zimapangitsa funsoli kukhala logwirizana, kodi ndikothekera kwa mavwende okhala ndi kapamba, pachimake kapena chovuta. Lingaliro la adotolo lidzatengera gawo la matenda apamba. Chifukwa chake mavwende akuchulukirachulukira kwa kapamba samachotsedwa pamenyu mpaka matendawa afika pokhazikika, momwe zizindikiro za kapamba zimachepa.

Mukamasankha zakudya zamagulu, odwala amakhala ndi chidwi ndi: kodi ndikotheka kudya mavwende ndi vwende mu pancreatitis yovuta. Madokotala amalangizidwa kuti asaphatikize zipatso ndi zipatso pa menyu, chifukwa kugwiritsidwa ntchito kumayipitsa m'mimba, kumayambitsa kutulutsa, kubala.

Wodwala amadya chivwende ndi pancreatitis, imapereka fiber yambiri m'mimba, zomwe zimapangitsa kuti matumbo apweteke kuchokera ku chivwende ndi m'mimba.

Mukatha kudya mwana wosabadwayo, kupanga kwa katulutsidwe katemera wa pancreatic ndi hydrochloric acid kumakulirakulira, zomwe zimakhudza ziphuphu ndipo zimapangitsa kubwereranso kwa kuopsa kwa zizindikiro.

Kudya shuga wambiri m'magazi kumapangitsa kuti insulin ipangike kwambiri. Kupanga kwa madzi am'mimba kumachulukitsa ndipo gland ya endocrine imayamba kugwira ntchito.

Vwende, monga chivwende, chimaphatikizidwanso m'zakudya za chifuwa chachikulu pachaka pambuyo povulaza zizindikiro za kutupa. Matenda amtunduwu omwe ali ndi matenda ofatsa amakupatsani mwayi wogwiritsa ntchito zipatso zochepa pazosankha.

Pambuyo pochotsa zisonyezo zowopsa, wodwalayo amakhala ndi chidwi chofuna kumwa madzi, kudya mavwende ndi mavwende okhala ndi chifuwa chachikulu. Ndi pancreatic pancreatitis, yomwe ili ndi mawonekedwe osakhazikika, mwana wosabadwayo kwenikweni samavulaza kapamba. Ngakhale izi, mavwende amawonjezeredwa muzakudya mosamala.

Ngati gawo la chikhululukiro cha menyu liyamba, kukulira ndikuphatikiza masamba, zipatso ndi zipatso, kuchuluka kwake, poganizira zaomwe zimachitika ndi matenda a wodwala, kuyambira 100 g mpaka 1.5 makilogalamu. Pankhaniyi, chizolowezi chatsiku ndi tsiku, chomwe chimadulidwa ndi wodwala chimagawika pambiri (3-4), kupewa kudya kwambiri.

Pakadali pano, maulumikizidwe ena osungira ali ndi chidwi chofuna kudziwa ngati ndikotheka kudya chivwende chazakudya zosapumira. Pafupifupi nthawi zonse, madokotala amayankha molakwika. Izi ndichifukwa choti mabulosiwa amadzapweteka m'mapazi, zomwe zimapangitsa kubwereranso kwa zizindikiro zomwe zimachitika pachimake pancreatic matenda. Ndikusamala kuphatikiza zipatso zakudya kwa odwala omwe amasinthasintha kuchuluka kwa chakudya, chifukwa mwana wosabadwayo amakhala ndi michere yambiri, chifukwa, thupi silingatulutse insulin yokwanira.

Kuyambanso kuphatikiza chivwende m'zakudya zamatenda oyamba kwambiri zimavomerezedwa ndi madzi, kuvomerezedwa ndi dokotala.

Zitatha izi, poganizira zomwe zimayambitsa kapamba pazinthuzo, adotolo azindikiranso ngati kapamba angadye thupi la mwana wosabadwayo. Vwende wokhala ndi kapamba wamitundu yosiyanasiyana umapangitsa kuti kagayidwe kazake azigaya, komabe, mutha kuwonjezera pazakudya pambuyo pokhazikitsa chikhululukiro chokhazikika. Dokotala amalola kugwiritsa ntchito vwende, poganizira kuwonjezeka kwapang'onopang'ono kwa kukula kwake kapena kuchuluka kwake. Ngati mutayamba kudya madzi, zamkati kapena mbale kuchokera ku vwende, zikondamoyo zimapweteka, kudya kwake kwatsopano kumakhala kochepa, kuchepetsa kuchuluka kwa malonda kapena kusakaniza zipatso ndi zipatso ndi zipatso, zakumwa.

Lingaliro la adokotala pakufunika kudya zipatso zomwe wodwalayo amadya, kapamba ndi zina zokhudzana ndi kapamba ndizoyenera pakati pakuzindikira kufunikira kwa kufunafuna zinthu ndi mavitamini ndikuchepetsa kuchuluka kwa zomwe zipatso zimatengedwa.

Kudziwa nthawi yokhala ndi pancreatitis pakakhala kotheka kudya mavwende ndi mavwende, ndikofunikira kuti muganizire vutoli movutikira, chifukwa chomwe zimachitika mu ndulu ndi kapamba zimayambika chifukwa cha kuwoneka kwa gastritis. Timalingalira momwe kapamba amakhudzira mankhwala, zabwino ndi zovuta za kuphatikiza zipatso zomwe zimaperekedwa pa gastritis zimatsimikiziridwa ndi adokotala.

Mafuta ndi vwende akawonjezeredwa zakudya za munthu yemwe akudwala gastritis pawokha sizikuwakhudza acidity yam'mimba. Komabe, kudya zipatso zochuluka kumapangitsa kuti m'mimba pakhale zovuta, chifukwa mbali zake zapanikizika. Zotsatira zake, wodwalayo amadzimva m'mimba, kumva kufuna kusanza, kupweteka. Kudya chivwende kapena vwende m'matumbo am'mimba ndikofunikira pazigawo zochepa (magawo angapo pa mlingo).

Kulola kutenga mabulosi, dokotalayo akutiuza mosavomerezeka kuti atenge zipatso zobiriwira. Berry musanadye ndi kutentha pafupifupi 20 ° C.

Cholecystitis ndi kutukusira kwa ndulu, ndi kupanga kapena kopanda masamu. Chithandizo cha matenda mwanjira iliyonse chimaphatikizapo kudya zakudya. Kuthira zipatso kapena mbale zatsopano malinga ndi zakudya za wodwala wokhala ndi cholecystitis sikuti kuvulaza ngati muyeso wa zipatso zomwe zimadyedwa umaonedwa. Kuphatikiza kwa mavwende mu chakudya cha kapamba komanso khansa ya cholecystitis, wodwalayo ayenera kuyankha mochulukitsa komanso zovuta za kapamba kapena kubwereranso kwa cholecystitis pachimake. Mavwende okhala ndi cholecystitis, chifuwa chachikulu chimaphatikizidwa muzakudya za wodwalayo, pokhapokha ngati magawo angapo a mankhwala omwe amadya nthawi imodzi.

Sankhani zipatso zanu mosamala musanagule. Kuzindikira mitsempha yachikaso podula mabulosi kumawonetsa kugwiritsidwa ntchito kwa nitrate pakukula chipatso. Mchira uli kumtunda kwa mitundu youma, ndipo pamalo oyang'ana mabulosiwo mabatani amakhala achikaso zachikaso, pomwe amakhala atagona pansi nthawi yayitali.


  1. Laboratory matenda a bakiteriya vaginosis. Malangizo oyenera. - M: N-L, 2011 .-- 859 p.

  2. Toiler M. ndi ena. Zopatsa thanzi kwa odwala matenda ashuga: chokoma komanso chopatsa thanzi banja lonse (kutanthauzira kuchokera pamenepo.). Moscow, nyumba yosindikiza "Kristina i K °", 1996,176 p., Magawo sanatchulidwe.

  3. C. Kilo, J. Williamson “Matenda a shuga ndi otani? Mfundo ndi malingaliro. ” M, Mir, 1993

Ndiloleni ndidziwitse. Dzina langa ndi Elena. Ndakhala ndikugwira ntchito ya endocrinologist kwa zaka zoposa 10. Ndikukhulupirira kuti pakadali pano ndili katswiri pantchito yanga ndipo ndikufuna kuthandiza alendo onse omwe amapezeka pamalowo kuti athetse zovuta osati ntchito. Zinthu zonse za tsambalo amazisonkhanitsa ndikuzikonza mosamala kuti athe kufotokoza zambiri zofunikira. Musanagwiritse ntchito zomwe zikufotokozedwa pa webusaitiyi, kufunsana ndi akatswiri ndizofunikira nthawi zonse.

Zomera za Pancreatic

Ndi matenda a kapamba, muyenera kudya moyenera

Tomato Kodi ndiyenera kugwiritsa ntchito tomato pancreatitis? Othandizira zakudya sangathe kuyankha mosatsutsika pafunso lomwe limafunsidwa nthawi zambiri. Ena amati tomato amapindulitsa kwambiri chifukwa amakhala ndi fayilo yambiri, yofunikira kwambiri kwa ziwalo zam'mimba. Tomato amathandizanso kuchotsa cholesterol m'mwazi, womwe ndiwofunika kwambiri kwa kapamba.

Gulu lina la akatswiri azakudya limatsimikiza kuti ndizoletsedwa kugwiritsa ntchito tomato ndi kapamba, makamaka pakukula kwake. Koma onse awiri ndiogwirizana poganiza kuti palibe chifukwa choti muyenera kudya tomato osapsa yemwe ali ndi poizoni wambiri.

Chida chothandiza kwambiri ndi mwatsopano cholizira phwetekere, koma osapangidwa. Zimakhudza bwino kapamba, kumalimbikitsa ntchito yake. Kuphatikiza kwa phwetekere ndi msuzi wa karoti ndizabwino kwambiri pazolinga izi. Tomato amathanso kudyedwa pophika kapena kuwotcha. Koma pachilichonse muyenera kutsatira ulamuliro wa tanthauzo la golide, ngakhale mugwiritsidwe ntchito mwanzeru.

Madzi a phwetekere ali ndi choleretic, chifukwa chake simuyenera kumwa nthawi yovuta ya kapamba. Izi zitha kuvuta, chifukwa yachiwiri yotakasika kapamba amatha, monga cholelithiasis. Zotsatira zake zimakhala zopanda pake kwambiri, mpaka kulumala kapena kufa. Chifukwa chake, ndizotheka kudya tomato ndi msuzi wa phwetekere panthawi yachikhululukiro cha pancreatitis yayitali, pakalibe kupweteka, ultrasound siziwonetsa edema, ndikuwunikira kukuwonetsa mtundu wambiri wa diastase, elastase, amylase.

Nkhaka Ziphuphu ndizambiri ndi mavitamini ndi zinthu zina zambiri, ngakhale 90% ya momwe amapangidwira ndi madzi. Ndi kapamba, ndizotheka kudya nkhaka. Kuphatikiza apo, pali chakudya cha nkhaka, chomwe nthawi zambiri chimaperekedwa chifukwa cha kapamba. Pakatha sabata limodzi, munthu ayenera kudya 7 kg za nkhaka, zomwe zimatsitsa ziphuphu ndikuletsa kuyambika kwa kutupa mkati mwake. Koma, pachilichonse muyenera kudziwa muyezo, kumwa kwambiri nkhaka, makamaka zomwe zimakhala ndi ma nitrate kapena mankhwala ophera tizilombo, sizingathandize, komanso zingavulaze.

Kabichi Ndi pancreatitis, kabichi iliyonse imatha kudyeka pokhapokha ndikuchira kapena kuwiritsa. Sauerkraut imakwiyitsa kwambiri nembanemba ya mucous, motero siyiyenera kudyedwa. Munthawi yaiwisi, ndi kabichi ya Beijing yokha yomwe imatha kudyedwa nthawi zina, koma muyenera kukumbukira kuti mutachulukitsa, mtundu wina uliwonse wa kabichi uyenera kuyambitsidwa pang'onopang'ono. Ndipo akatswiri azakudya amati chiyani zam'nyanja?

Kufunika kwamasamba ndikosazindikira chifukwa kumakhala ndi zinthu zina zofunika monga nickel ndi cobalt, zomwe zimapangitsa kugwira ntchito kwa gland.

Nkhani yothandiza? Gawani ulalo

Ndi kapamba, ndizotheka kudya nyanja kale, koma kokha kwa anthu aku Southeast Asia, popeza dongosolo lawo la enzymatic limasiyana ndi ku Europe. Ngakhale malangizo a mankhwala aku Japan ali ndi chenjezo loti atamwa ndi azungu, mankhwalawa atha kukhala osathandiza. Chifukwa chake, zovuta zam'madzi zam'madzi zimatha kugwiritsidwa ntchito, makamaka panthawi yamavuto. Izi popanga zimakhala ngati bowa kuposa mitundu ina ya kabichi, ndikuchotsa kwake kudzafunika kutulutsidwa kwa michere yambiri ya pancreatic, yomwe imakulitsa kutupa.

Pachifukwa ichi, nsomba zam'madzi, monga bowa, siziloledwa kuperekedwa kwa ana mpaka atakwanitsa zaka 12, popeza alibe mavitamini ofunikira, komanso odwala pancreatitis. Broccoli, monga kolifulawa, ndi zinthu zofunikira kwambiri, koma ndi kapamba amayenera kudyedwa mu mphodza kapena mawonekedwe owiritsa. Kabichi yoyera, yomwe imakonda kupezeka patebulo lathu, chifukwa cha mitundu yolimba mwa iyo, siyiloledwa kugwiritsidwa ntchito ndiiwisi. Mukatha kudya mankhwalawa ukatha kudya, koma osati kangapo. Ndipo, inde, tiyenera kukumbukira kuti masamba aliwonse ophika ndi otsutsana.

Chipatso cha Pancreatitis

Zipatso ndi masamba a kapamba sangadye onse

Kugwiritsa ntchito zipatso pancreatitis kumakhalanso kochepa. Zipatso zokhala ndi ma coarse fiber sizabwino, makamaka ndi kuchuluka. Zipatso zimatha kusangalatsidwa pakatha masiku 10 kuchokera kumayambiriro kwa chikhululukiro cha kapamba. Matenda a pancreatitis nawonso samalola kugwiritsa ntchito zipatso molakwika, kuchokera pamndandanda wololedwa kudya chipatso chimodzi chokha patsiku. Mwachilengedwe, zopindulitsa pakudya zipatso ndizabwino kwambiri, chifukwa zimakhala ndi mavitamini ndi michere yambiri, yomwe ndi yofunika kwambiri kapamba, koma zomwe zimakhala ndi ma coarse zimasokoneza ntchito yake.

Mndandanda wazipatso zololedwa umaphatikizapo: sitiroberi, vwende, chivwende, maapulo obiriwira okoma, mapeyala, chinanazi, nthochi, papaya. Simungadye ma mango, mitundu yonse ya zipatso za malalanje, maula a chitumbuwa, maapulo wowawasa, maula, mapichesi, mapeyala. Pakukhululukidwa, kugwiritsidwa ntchito kwa zipatso zosiyanasiyana kumaloledwa, koma kokha kukonzedwa. Koma muyenera kutsatira malamulo ena mukamadya zipatso za kapamba:

  • Zipatso zokha kuchokera pamndandanda wazakudya zomwe ziloledwa ndizomwe zimaloledwa kudya, pomwe zimayenera kudulidwa kapena nthaka pansi.
  • Zipatso ziyenera kuphikidwa musanagwiritse ntchito (mu uvuni kapena mu boiler iwiri).
  • Ndi zoletsedwa kudya zipatso zoposa chimodzi patsiku.

Pamodzi ndi mndandanda wazipatso zololedwa ndi zoletsedwa, muyenera kudziwa mndandanda wamankhwala omwe angatengedwe ngati kugwiritsa ntchito zipatso zoletsedwa. Funso lomwe limabuka nthawi zambiri: ndizotheka ndi nthochi zotupa za pancreatic ndi sitiroberi. Othandizira ambiri ali ndi lingaliro kuti zipatsozi sizingavulaze kapamba, pokhapokha ngati zimadyedwa pang'ono komanso osati nthawi yowonjezera.

Madzi achilengedwe kuchokera ku sitiroberi ndi nthochi amadziwika kuti ndi othandiza kapamba, ali ndi mavitamini ambiri, amakoma bwino.

Mowa womwe uli ndi kutupa kwa kapamba

Ngati kapamba amapweteka, nyama yokazinga imangokhala yophwanya!

Chikhansa, poyerekeza ndi ziwalo zina zam'mimba, chimagwiritsidwa ntchito kwambiri ndi zakumwa zoledzeretsa. Iyo, mosiyana ndi chiwindi, ilibe puloteni yomwe imatha kumwa mowa. Nthawi zambiri (pafupifupi 40% ya milandu), kapamba am'mimba amayamba pambuyo pa phwando ndi chakumwa chochuluka komanso mafuta osapatsa thanzi kapena zakudya zokazinga.

Kugwiritsa ntchito mowa kwambiri pancreatitis kumabweretsa mobwerezabwereza milandu ya pancreatitis pachimake, yomwe imakhudza magwiridwe antchito am'mimba ndikupangitsa kuti awonongeke. Ndipo, mosiyana ndi chiwindi, kapamba alibe mphamvu yochira.

Chilichonse chokhudza kumwa mowa kumabweretsa kukulira kwa kuchuluka kwa foci ya fibrosis, zomwe zimangotanthauza kuti ma rot azitsulo.

Mndandanda Woletsa Pancreatitis

Pali mndandanda wazinthu zoletsedwa kugwiritsidwa ntchito pakuwotcha kapamba, ngakhale pamiyeso yaying'ono kwambiri. Zinthu zotere ndi monga: nyama yamafuta (tsekwe, nkhumba, mwanawankhosa, bakha), soseji, nsomba zamafuta, caviar, nyama zilizonse zosuta, bowa, ma pickles, zakudya zamzitini. Khofi oletsedwa mwamphamvu, tiyi wamphamvu, chokoleti chakuda, koko, zinthu zozizira - zakumwa zozizilitsa kukhosi, ayisikilimu ngakhale madzi ozizira chabe. Zakumwa zoledzeretsa komanso zopatsa mpweya zimaletsedwanso kwambiri.

Ndi kapamba, zakudya ndizofunikanso. Zakudya zizikhala m'magawo ang'onoang'ono, nthawi zosachepera 5-6 patsiku. Zakudya ziyenera kukhala ndizofewa. Mochulukitsa, madokotala nthawi zambiri amakupangira masiku ovuta, omwe kumwa komwe kumangololedwa.

Ndingadye chiyani ngati zikondamoyo zitha? Makanema akuwonetsa izi:

Matenda ogwirizana ndi kutupa ndi khunyu - kapamba amayamba chifukwa cha kuperewera kwa zakudya m'thupi. Anthu omwe ali ndi matenda oterewa pachimake kapena akudwala nthawi zonse ayenera kutsatira zakudya zomwe samaziphatikiza ndimafuta, zakudya zamafuta ndi zinthu zina zambiri. Zina mwa zakudya zoletsedwa ndi mbewu zokongoletsedwa za mpendadzuwa.

Mavulidwe ndi ma vwende ndi mavwende mu kapamba?

Vwende yatsopano ndi vwende, chifukwa cha kapangidwe kake, zimakhala ndi zotsatira zambiri zomwe zimapangitsa ntchito ya ziwalo zonse, machitidwe a thupi la munthu:

  1. Mphamvu ya diuretic imaperekedwa chifukwa cha madzi ambiri omwe amakhala zipatsozi. Izi zimathandizira kuthetsa kutupa, kuchotsa mchenga wabwino kuchokera ku impso (kupewa urolithiasis), kuyeretsa thupi la zinthu zoopsa zomwe zimalowa mu kayendetsedwe kazinthu chifukwa cha zotupa ndi njira zina zam'mimba mu kapamba.
  2. Phula laling'ono limathandizira kuyendetsa bwino ntchito yamatumbo, chikhodzodzo, ndulu zake. Zotsatira zake, kupanga kwa chiwindi kumakulitsidwa, mphamvu yake ya chimbudzi (choleretic), kusintha kwa chopondapo, ndikuchotsa kudzimbidwa. Izi zimathandizira kutulutsa poizoni m'thupi, kuchotsedwa kwa cholesterol ndi mankhwala ena owopsa m'mitsempha yamagazi. Komanso mphamvu ya choleretic mwa zipatsozi ndi njira yabwino kwambiri yolepheretsa cholecystitis chifukwa cha kusayenda kwa bile ndi kupendekera kwa tizilombo, kapangidwe ka miyala mu chikhodzodzo, kupezeka kwake komwe kumakulitsa chizolowezi cha kapamba. Melon ali ndi kutchulidwa makamaka pamatumbo am'mimba.
  3. Mphamvu ya antioxidant yophatikizira mosiyanasiyana: ma lycopene ndi mavitamini ambiri (A, E, C) - amathandizanso pakhungu, tsitsi, misomali ndi thupi lonse. Kuwonongeka kwa kusintha kwaulere kwa ma antioxidants kumalepheretsa kusintha kwa maselo abwinobwino kapena otupa kusintha.
  4. Kupezeka kwa kapangidwe ka zipatso zosiyanasiyana kufufuza zinthu (potaziyamu, calcium, phosphorous, magnesium, chitsulo) ndi mavitamini kumapangitsa kuti kagayidwe kachakudya kazambiri, kusintha magawo a maselo. Ndipo izi zimathandizira kuti minofu yowonongeka ibwere mwachangu, ndiye kuti, kusinthidwanso kwa maselo a kapamba pomwe amatupa, ma hepatocytes (chiwindi cha chiwindi) omwe ali ndi hepatitis komanso ziwalo zina zamthupi zimathamanga.
  5. Kuchuluka chitetezo chokwanira, kugwira ntchito kwa chitetezo chathupi pakulimbana ndi kutukusira kwa kapamba.
  6. Kuchepetsa thupi kunenepa kwambiri. Izi zimachitika chifukwa chakuti mavwende ndi mavwende amachotsa madzimadzi ambiri mthupi, ndipo zimapangitsanso kuti muzikhala ndi chidwi chokwanira chifukwa chogwiritsidwa ntchito chifukwa cha chakudya chamagulu ambiri. Ochuluka a shuga ndi fructose, mayamwidwe omwe, mosiyana ndi glucose, safunikira kuchuluka kwa insulin ndi kapamba. Chifukwa cha izi, zipatsozi sizipikisidwa mu matenda a shuga a mellitus.

Kuvulaza kwa chivwende ndi vwende

Ngati zinthuzi zimagwiritsidwa ntchito molakwika, thupi la munthu limatha kuvulaza kwambiri, makamaka ngati matendawa adapezeka. Zotsatira zoyipa za chipatso:

  1. Kuchulukana kwa makoma am'mimba ndi kugwiritsa ntchito kamodzi kwa zinthu zambiri izi kumabweretsa kukula, kupweteka kwam'mimba. Katundu pa kapamba amakula.
  2. Mu matenda a ndulu, kuchuluka kwa ndulu, milomo yake imakwiyitsa kayendedwe ka calculi kulowera kwa duodenum. Mwalawo ndi wokulirapo, umatha kukhazikika mkati mwa ducts patali, ndipo ndulu ya colic komanso yolepheretsa minyewa imayamba. Awa ndi mikhalidwe yoopsa, yomwe imatsatana ndi kupweteka kwambiri komanso kuwonongeka kwa ziwalo zambiri ndi machitidwe. Pamene mwala umalepheretsa chimbudzi pakhomo lolowera matumbo, pomwe bile duct limalumikizana ndi kapamba, kukulitsa kwa kusunthika kwa katemera wa pancreatic mu lumen wa kapamba komanso kudzimbidwa kwake ndi ma enzyme ake. Njira yowopsa iyi imatchedwa pancreatic necrosis.
  3. Kuchulukitsa kwa peristalsis m'mimba, matumbo atatha kudya vwende yambiri kapena chivwende chimayambitsa kukula kwa mseru, kutsegula m'mimba kwambiri, flatulence, matumbo colic, komwe kumakulitsa kwambiri vutoli.

Mavwende mu pachimake matenda

Kupsinjika kwa kapamba kumadziwika chifukwa cha kuwonongeka kwa tiziwalo tamatumbo, kutupa kwa ma ducts awo, komanso kuchepa kwa mandimu awo. Mkhalidwe wamtunduwu samamulola kutenga nawo mbali mokwanira pakukonza chakudya.

Mu tsiku loyamba la pachimake, yogwira pancreatitis kapena kuchulukitsa kwa matenda a mafupa, tikulimbikitsidwa kuti mfundo zakuchiritsa zisamayike: musamadye chilichonse, imwani madzi okhapokha osamwa kapena mopepuka tiyi kuchokera ku zipatso za rosehip.

Zizindikiro zopweteka kwambiri zitachepa (kuchepetsa ululu wam'mimba, kusanza, kutsegula m'mimba, kusintha kwa kutentha kwa thupi ndi chikhalidwe cha wodwalayo), wodwalayo akulimbikitsidwa kuti azitsatira zakudya zokhazokha zochokera ku zakudya za puree ndi zamadzimadzi kuchokera ku mbewu zina, masamba. Zipatso zosapsa, zipatso, kuphatikizapo mavwende, sizimasungidwa kumenyu panthawi yowonjezera.

Mavwende aakulu pancreatitis, mu gawo la chikhululukiro cha matenda

Pambuyo pakutha kwa kupweteka kwambiri m'chiuno, m'mimba, m'mimba, mayesero a wodwalayo, adotolo amalola kuyambitsidwa kwa mavwende mu zakudya. Mutha kudya zatsopano, kukonza mousses, kusunga, zipatso zotsekemera, kuwonjezera ku saladi wazipatso.

Yambani kudya zamkati zatsopano kapena supuni ya chivwende 1 pa nthawi. Ngati thanzi latha pambuyo poti chakudya chisafike poipa, ndiye kuti kuchuluka kwa fetal kamodzi kumatha kubweretsedwa mpaka 150-200 g. Masana, amaloledwa kudya mpaka 1.5 makilogalamu a mankhwala abwino.

Kuchokera pa mavwende, amakonzekeranso nyengo yachisanu - amathira mchere kapena kuwaza. Zakudya zotere pa nthawi ya kapamba siziyenera kudyedwa chifukwa cha kupezeka kwa mchere, mchere, kuvulaza boma.

Vwende pa pachimake kapamba

Panthawi yochulukitsa yotupa m'matumbo, vwende silingadye, chifukwa lili ndi tinthu tambiri tambiri, tomwe thupi silingathe kusintha pakuphwanya njira zonse za chimbudzi. Mu chifuwa chachikulu cha pancreatitis, kudya vwende kumapangitsa kuchuluka kwa matenda otsegula m'mimba, kutsekeka komanso kukulitsa kupweteka kwam'mimba. Makamaka pankhaniyi, zipatso zosapsa ndizowopsa, mnofu womwe umakhala ndi ulusi wazomera wowuma.

Vwende pa chikhululukiro cha matendawa

Vwende yokhala ndi pancreatitis imaloledwa kugwiritsidwa ntchito pokhapokha kutulutsa kukhathamiritsa, ndikupeza chikhululukiro chokhazikika. Kugwirizana kwa chipatso chatsopano kumakhala koyamba kuti ndikuphwanyidwa ndi blender kuti mumupatse bwino. Amaloledwanso kumwa madzi a vwende pang'ono. Nthawi imodzi, wodwalayo amatha kudya mpaka 200 g ya vwende, ngati mutadya nseru, ululu, ndi chopondapo sizisokonezeka. Kuchuluka kwa tsiku lililonse kwazogulitsa ndi 1.5 kg.

Kodi ndizotheka kapena ayi?

Mbewu za mpendadzuwa za kapamba ndizoletsedwa mwanjira iliyonse.

Pakuchulukirachulukira kwa kapamba, ndizinthu zamafuta zokha zomwe zimaloledwa. Panthawi yovomerezeka yopezeka ndi matenda osachiritsika, zakudya zamafuta ochepa ndizololedwa. Ngati matendawa ndi asymptomatic, ambiri amaiwala kutsatira malamulowa.

Amuna amakola nthangala kutsogolo kwa TV, musaganize kuti malonda awa akhoza kuwayipa. Koma ndikofunikira kudziwa ngati ndizotheka kukhala ndi nthomba za kapamba ndi ziti? Mbewu za mpendadzuwa ndizakudya zambiri zomwe zimakonda; zimapanga zokolola, zipatso za nkhono zamtunduwu, zimawonjezera ku makeke ndi saladi.

Izi ndizopatsa thanzi kwambiri, ngakhale zili ndi kukula. Modabwitsa, mukamagwiritsa ntchito theka lagalasi la mbewu, mphamvu ya 600 kcal imalowa m'thupi. Izi zikufotokozera kapangidwe kake ka mankhwala, makamaka mafuta - 63% mafuta pa 100 g.

Zoyipa za njere za mpendadzuwa pamimba yodwala ndi kapamba ndimapangidwe awo okhazikika - samayamwa bwino m'mimba, imakwiyitsa makoma ake. Chifukwa chake, mu pancreatitis pachimake, izi mu mtundu uliwonse ndizoletsedwa. Mukukhululuka?

Ngati zizindikiro palibe

Palibe mbewu zatsopano za mpendadzuwa zomwe zitha kuvulaza ngakhale munthu wathanzi.

Zizindikiro zakezi zitachepa, gawo lokhululuka limayamba, lomwe limakhala mpaka matenda atakhala ovuta. Monga momwe wodwalayo amapezekera pancreatitis, zakudya zake zimapangidwanso ndi zinthu, koma mbewu za mpendadzuwa zimakhalabe chakudya chosafunikira. Choletsedwa:

  • Mbewu Zampendadzuwa Zowotchera
  • Maswiti amtundu uliwonse, monga kuwotcha

Monga chofunikira kwa iwo omwe sangathe kuchita popanda mbewu konse, amaloledwa kuti adye 25 g mu mawonekedwe owuma, otsukidwa. Kuphatikiza apo, mayiko ena amakonza mchere wotseka wa mbewu - halva. Chakudya ichi chopatsa thanzi komanso chodabwitsa chololedwa chimaloledwa m'mitundu ingapo osati mwa mafakitale, koma mokonzekeretsedwa mwatsopano.

Mukamasankha mbewu, muyenera kuonetsetsa kuti zatsopano, chifukwa zimatha kuvulaza ngakhale thupi labwino.

Ndikwabwino kugwiritsa ntchito mankhwalawa ngati mchere pambuyo chakudya chachikulu, osati monga mbale yodziyimira yokha kuteteza mucous membrane wam'mimba ndi matumbo kuti asawonongeke. Simuyenera kugula mbewu mumtundu woyeretsedwa, nthawi yayitali posungira mbewu zotere, zinthu zake zonse zofunikira zimatayika, mavitamini amatha, michere imaphatikizidwa ndipo gulu la cadmium lovulaza thupi la munthu limapangidwa. Mbewu zili:

  1. Mafuta ochulukirapo omwe amathandiza kuti mafuta amuchotse m'thupi komanso kuti asadziunjike
  2. Mavitamini a gulu B, E ndi PP
  3. Minerals: Manganese, Selenium, Phosphorous, calcium, Potaziyamu, Sodium, Iron
  4. Mbeu zosakhwima zimathandizira pamphamvu yamanjenje komanso kugona kwambiri

Zoyipa zambewu yokazinga

Tisaiwale kuti nthawi yamatenthedwe kutentha pafupifupi zinthu zonse zofunika pazomera zilizonse zimasowa, njere ndizina. Chifukwa chake, mbewu yokazinga sizongopangika - ndizopanda pake kwa thupi zomwe zimangobweretsa mavuto. Zoyipa:

  • Mwa kuchuluka kwa zopatsa mphamvu ndi mafuta, kapu ya njere yofanana ndi gawo la kanyenya
  • Mbewu za mpendadzuwa ukatha kupanga mafakitale ndizowopsa kwa thupi, popeza zimakhala ndi chakudya chamagulu owopsa - benzopyrine
  • Ndikasungidwa nthawi yayitali, mankhwalawo amawonjezera ndipo amayamba kuvulaza.

Kugwiritsa ntchito mbewu za dzungu kukufotokozedwa mu kanema wa kanema:

Zomwe mbewu zingathe

Mbewu za dzungu zitha kudyedwa ndi kapamba.

Ngati choletsa ndi chiletso mu gawo la chikhululukiro chikhazikitsidwa pa mbewu ya mpendadzuwa kwa odwala omwe ali ndi pancreatitis mu gawo lowopsa, ndiye kuti mbewu zina zitha kudulidwanso. Chololedwa:

Zonsezi zimakhala ndi ulusi wambiri, wofunikira kuchotsa poizoni ndi poizoni m'thupi, zimathandizira kugaya chakudya ndikuyeretsa matumbo. Mbewu za mbewuzi zimatha kugwiritsidwa ntchito ngati choyimira, chowonjezeredwa ku saladi kapena mbale zotentha. Ingoyiyi musayiwale kuti chithandizo cha kutentha chimasinthira zinthu zonsezi kukhala zopanda ntchito ngakhale zovulaza.

Dzungu dzungu tikulimbikitsidwa kuti mugwiritse ntchito ndi kufooka chitetezo chokwanira.

Phindu la nthanga za dzungu ladziwika kwa nthawi yayitali, lili ndi mavitamini:

  • K - Kuchita nawo hematopoiesis
  • A - chofunikira pakuwona
  • D - chifukwa chosagwira chitetezo chokwanira ndi calcium
  • E - khungu, tsitsi ndi misomali
  • C - kupatsa thupi mphamvu ndi nyonga

Chifukwa chake, mbewu za dzungu ndikulimbikitsidwa kwa anthu ofooka chitetezo chokwanira, kusowa kwa mavitamini. Mu mbewu za maungu, pali zinthu zofunika kukonza mtima, kulimbikitsa kugaya chakudya, kugwira ntchito ndi ubongo. Ma phytotherapists amakonda kugwiritsa ntchito nthanga za maungu ngati mankhwala a chiwindi ndi kapamba.

Tikadali m'thupi, nthanga za maungu zimatsegula ndulu zamkati ndikuthandizira kuchoka kwake mu ndulu za bile. Chithandizo cha mankhwala a pancreatitis: pwanya nthanga zouma zouma kuti zikhale ufa, onjezerani madzi oyera kwa osakaniza kuti muthe kusakaniza ngati phala. Kwa osakaniza awa onjezani uchi kuti mulawe. Mankhwalawa atha kumwa ngati choleretic ndi kapamba pa supuni asanadye.

Mbewu za Melon

Mbewu za Melon zimathandizira kutsegulidwa kwa ma valves omata a galoni.

Mbeu zonyowa zamkaka ndizothandiza kwambiri m'thupi, zimakhala:

Ndi pancreatitis, kugwiritsa ntchitombe za vwende pang'ono mu mawonekedwe owuma ndikuloledwa. Amathandizira kutseguka kwa ma valves omata a chitseko ndi kuyeretsa chiwindi, chifukwa chakuchotsa kwa bile

Filseeed

Flaxseed ndi mankhwala opatsa thanzi kwambiri.

Kwa odwala omwe ali ndi kapamba, flaxseeds imatha kukhala ngati mankhwala, ngati ikonzedwa bwino. Flaxseed imakhala ndi michere yambiri. Mankhwala ali ndi mapuloteni ochulukirapo mwakuti amatha kuwerengedwa mu phindu la thanzi ndi nyama.

Kwa odwala omwe ali ndi kapamba, decoctions ndi mankhwala, mafuta onunkhira, omwe ali ndi ma envelopu, amalimbikitsa njira zotupa ndi kulimbitsa chitetezo cha mthupi. Kuphatikiza apo, flaxseed imachepetsa chiopsezo cha thrombosis, kugunda kwa mtima, stroko komanso kukhazikika kwa magazi.

Musanagwiritse ntchito flaxseed ngati mankhwala, muyenera kufunsa dokotala ndi gastroenterologist. Kissel: kutsanulira nthangala zonyalazo ndi madzi otentha ndikuyaka moto mpaka theka lamadzi litulutsidwe. Chotsani pamoto ndikusiya kuzizirira. Mafuta akamadzola, onjezani uchi.

Kissel imatha kumwa ngati mankhwala a odwala a kapamba. Kuti muchepetse njirayi, mutha kupopera mbewu. Mbewu za mpendadzuwa ndi chinthu chothandiza kwambiri, pokhapokha ngati sizinakonzedwe. Odwala omwe ali ndi kapamba amatha kulangizidwa kuti azigwiritsa ntchito mwanzeru komanso osapitirira muyeso wololedwa.

Njira yotupa mu kapamba - kapamba - imafunika kudya mosamala nthawi zonse komanso pakukhululuka. Kulakwitsa kulikonse pakudya kumatha kuwononga thupi. Kodi okonda amachita chiyani kuti aziluma mpendadzuwa kapena mbewu dzungu? Kodi ndingathe kukhala ndi njere zam'mimba, ndipo ndi ziti zomwe ndibwino kusankha? Tiyeni tiyese kuzindikira.

Pancreatitis Sesame Mbewu

Mbeu za Sesame zimakhala ndi mapuloteni ambiri komanso mafuta, mavitamini ndi michere. Zakudya za kapamba zimaphatikizira kupatula kwathunthu kwa zakudya zolemetsa, zamafuta ambiri komanso zamafuta. Chifukwa chake, munthawi yodwala, matendawa sangagwiritsidwe ntchito.

Ndikofunikira kudikira chikhululukiro chokhazikika, pomwe nthawi zochepa zomwe amalola zimaloledwa. Ndikulimbikitsidwa kuti muwonjezere ngati zonunkhira pazakudya zosiyanasiyana, mwachitsanzo, ku saladi.Muthanso kuwaza nyemba zingapo za ufa ku mtanda wa mkate, kapena kuwaza makeke pamwamba. Mbewu zitha kukhala zothandiza kwambiri mukazidya zosaphika kapena zamera.

Dzungu nthanga

Mbewu za dzungu ndizodziwika bwino m'mankhwala ndi kuphika. Mwa zina mwazinthu zofunikira, monga:

  • kubwezeretsa
  • odana ndi yotupa
  • odana ndi matenda
  • anthelmintic,
  • choleretic
  • odana ndi khansa
  • kukonzanso zina ndi zina zotero.

Amakonzedwa, ndikuwonjezera pa mtanda, womwe umadyedwa mu zosaphika ndi zouma. Yankho la funso ngati mbewu za maungu zitha kudyedwa ndi kapamba zimatengera gawo la matendawa.

Ndi kuchulukitsa, sangathe kuphatikizidwa muzakudya, monga:

  • kukhala ndi mafuta ambiri
  • muli ndi fiber zambiri
  • zovuta kupukusa
  • kalori wamphamvu.

Mbewu za dzungu zimabweretsa katundu wina pamalopo, zomwe zimabweretsa zovuta zambiri. Koma munthawi ya chikhululukiro, kugwiritsa ntchito nthangala yochepa ya maungu ndi kapamba ndimothandizanso. Chomwe muyenera kungoyang'ana ndi mbewu zatsopano kapena zouma zokha. Yogwidwa matenda a kapamba ndi contraindicated.

Mbewu za vwende za kapamba

Palibe malamulo oletsa kugwiritsa ntchito mankhwalawa pakatupa. Mbewu za Melon ndizambiri mu michere ndi mavitamini. Zimapangitsa secretion wa bile ndi kapamba, ndikupangitsa ntchito ya kapamba ndi ndulu.

Ngakhale izi, ndibwino kuti mutenge mankhwala a vwende m'magawo ang'onoang'ono. Monga mitundu yam'mbuyomu, amafunika kuti aume kaye. Ndikosavuta kugwiritsa ntchito mbewu za vwende ngati kapamba ngati kale zouma ndi kuphwanyika. Ufa woterewu ukhoza kusakanizidwa ndi uchi, ndikuwonjezera chakudya chokonzeka, mtanda.

Tiyenera kukumbukira kuti mbewu za vwende sizikulimbikitsidwa kuti zikuphwanyidwe monga:

  • zilonda zam'mimba ndi zam'mimba,
  • kudzimbidwa,
  • matenda a ndulu.

Mbewu za poppy za matenda a kapamba

Poppy ali ndi phindu pa kapamba. Zimakhala ndi zotsatirapo:

  • amachepetsa kutupa,
  • amathetsa ululu
  • amalimbikitsa kuyenda kwamatumbo,
  • Imafoola kuopsa kwa pancreatic.

Mukamadya nthangala za poppy, muyenera kukumbukira kuti ndizophatikizana muukalamba, matenda a chiwindi ndi mphumu ya bronchial.

Mbewu za mpendadzuwa

Anthu ambiri amasamala za funsoli, kodi ndizotheka ndi mbewu za mpendadzuwa? Kupatula apo, uwu ndi mtundu wofala kwambiri pakati pa onse omwe amagwiritsidwa ntchito pazakudya. Tsoka ilo, yankho labwino kwa icho silithandiza. Pali zifukwa zingapo zazikulu izi:

  • Mbewu za mpendadzuwa ndizambiri ma calorie,
  • ali ndi mafuta ambiri,
  • Amayamwa nthawi yayitali,
  • limitsani mkwiyo m'matumbo.

Yang'anani! Kudya mbewu za mpendadzuwa ndi kapamba kumakhala kowopsa, makamaka pakachulukitsa kwa chifuwa cha pancreatic.

Munthawi yachikhululukiro cha kapamba, zofunikira zakudya zimachepetsedwa, mndandanda umaperekedwa ndi mitundu yambiri kuposa nthawi yowonjezera. Komabe, zilizonse zolakwika (makamaka zikagwiritsidwa ntchito) zimagonanso munthu. Mbewu za mpendadzuwa zimadziwika chifukwa cha zinthu zotere. Zokongoletsa zawo ndi zinthu monga Kukuwotcha ndi kozinaki ziyenera kusiyidwa kwathunthu.

Nthawi zina, ndikhululukidwa kwanthawi yayitali pancreatitis, kugwiritsa ntchito njere zochepa za mpendadzuwa kapena halva kumaloledwa. Zitha kuphatikizidwanso ku mtanda pakupanga kuphika. Popewa kuwonongeka kwa mucous membrane wa khoma lamatumbo, idyani mbewu mutatha kudya.

Momwe mungasankhire ndikusunga mbewu

Kuti mbewu zomwe zimagwiritsidwa ntchito pancreatitis zisawononge thupi, ziyenera kusankhidwa moyenera ndikusungidwa moyenera. Mbewu zonse zimakhala ndi mafuta acids, omwe, ngati atasungidwa mosayenera, amatha kusintha mamolekyu awo ndikusintha mafuta omwe amasokoneza thanzi. Izi zimathandiziridwa ndi zinthu monga: kuwala mwachindunji, kupezeka kwa mpweya, kutentha kwambiri pakuphika, moyo wautalifufufu.

Muyenera kugula mbewu molingana ndi malamulo otsatirawa:

  • onetsetsani kuti mu unyinji wonse mulibe ziwonetsero ndi nkhungu kapena zowola,
  • osagula mbewu popanda peel (amamwa ma poizoni, zinthu zofunikira zimawonongeka mwachangu mwa iwo),
  • ngakhale mutakhala nthawi yayitali bwanji komanso chikhululukiro chokwanira, muyenera kukana kugula wokonza kapena wowuma (mutapanga mafakitale omwe ali ndi mitundu yambiri yamavuto).

Muyenera kugula mbewu zosaphika zosasamba. Sungani nthanga iliyonse m'thumba kapena thonje wamba kuti zisawonongeke. Malo osungira ayenera kukhala amdima komanso owuma. Asanadye, amafunika kutsukidwa ndikuwuma.

Chifukwa chiyani simungathe mwachangu mbewu ndi kapamba?

Mbewu zosapsa ndi kapamba ndi mankhwala olemera. Ayenera kuyesedwa, kuwaza, kenako ndikuwonjezera ngati zonunkhira pazakumalizira. Kudya yokazinga ndizoletsedwa. Izi ndichifukwa choti pambuyo pa chithandizo chotentha chotere, kufunika kwawo kwa caloric kumawonjezeka kwambiri.

Chakudya choterocho chimapereka katundu wamphamvu pamimba yokumba. Zikondazo, zofooketsedwa ndi njira yotupa, sizingatsekeretse madzi a kapamba kuti zitsimikizire njira yokumba. Zotsatira zake, mbewu zosasambulika zimakhalabe m'matumbo, zomwe zimayambitsa kukokoloka, kuvunda kwa lumen, kudzimbidwa, ndi kuukira kwa kapamba.

Kuphatikiza apo, mbewu zokazinga zimayatsidwa ndi kutentha kwambiri. Amataya machitidwe awo ofunikira, pobweza kupeza ena omwe amathandizira kukulitsa zovuta m'mthupi.

Chifukwa chake, si mbewu zonse zomwe zimatha kudyedwa ndi kapamba. Komabe, ngakhale zomwe zimaloledwa, muyenera kudya zochepa komanso mwa mtundu wina. Munthawi iliyonse payokha payokha padzakhala malire pazovomerezeka. Osadalira kwathunthu pazomwe anthu ena akudziwa kapena zomwe akudziwa pa intaneti. M'mawu omaliza, zolemba zimaperekedwa kuti ziunikidwe (ndipo nkhaniyi ndiyofanana), osati chifukwa chongotsatira mutu. Chifukwa chake, ngati mukufuna mbewu, ndiye kuti ndibwino kukaonana ndi dokotala, yemwe angakuthandizeni kudziwa kuchuluka kwa zotsekemera.

Mutha kuphunzira za zothandiza komanso zovulaza za njere za mpendadzuwa kuchokera pa kanema:

Kusiya Ndemanga Yanu