Meringue wopanda shuga ndi meringue: mchere ndi uchi m'malo shuga, Chinsinsi

Baiser, zomwe kwenikweni amatanthauza kupsompsona. Keke yokonda ndi yokondedwa ya meringue.

Pali njira zitatu zopangira keke - French, Italian, Swiss. Amakhala ndi mfundo imodzi - yoyera ndi dzira. A French adawamenya ndikuphika madigiri 100.

Anthu a ku Italiya amapangira shuga wa shuga, ndipo Akatibwi amawakwapula pamadzipo. Komabe, meringues ndi airy, crunchy ndi kosaganizira caloric pampering. Kuchuluka kwa shuga mkati mwake ndi nkhondo yoyesera yopatsa mafuta m'thupi.

Njira yapamwamba yokonzekera meringues kuti muchepetse kunenepa

Koma mutha kutero pangani zakudya zanu zomwe mumakonda popanda kuvulaza thupi lanu. Kugwiritsa ntchito zotsekemera zachilengedwe, simungamangodzisangalatsa ndi ma meringue enieni, komanso kudzipangitsa kukhala kothandiza.

• Woyera wa mazira - 2 ma PC.
• Sweetener - ofanana ndi magalamu a shuga a 180
• Citric acid - uzitsine (kapena msuzi 1 supuni)
• Vanillin - kumapeto kwa mpeni

• Ikani agologolo mkati mbale zopanda mafuta. Yambani kukwapula liwiro lalikulu.
• Pakadutsa mphindi pafupifupi 5-7, mapuloteniwo amasandulika chithovu chambiri, kuwonjezera citric acid kapena madzi.
• Kumenyani kwa mphindi zina 5 kuthamanga kwambiri.
• Popanda kuzimitsa osakaniza, pang'onopang'ono onjezerani ndi sweetener ndi supuni.
• Mapeto, mutha kukometsa meringue yathu ndi vanila.
• Kumenyedwa kumatenga pafupifupi mphindi 15.
• Preheat uvuni mpaka 90-100 madigiri.
• Ikani agologolo papepala lophika.
• Ndikofunika kugwiritsa ntchito pepala lophika.
• Ngati mupanga ma meringues ang'onoang'ono (mpaka 5 cm mulifupi), ndiye kuti nthawi yake yophika si zoposa ola limodzi.
• Ngati meringue ndi yayikulu, ndiye kuti njirayi ingatenge maola atatu.
• Meringue imadziwika kuti imakonzeka pomwe ikuyenda mosavuta kuchokera poto.
• Kuti muwone kukonzekera, musatsegule uvuni kale kuposa mphindi 45.
• Osachotsa meringue yophika mu uvuni mpaka itazirala.

Chinsinsi Cha Dessert Kwa Iwo Omwe Akuopa Zokoma

Ngakhale chiyambi chachilengedwe cha wokoma chimatha kudzutsa kukayikira. Iwo amene safuna kugwiritsa ntchito zotsekemera amatha kuwonjezera pafupipafupi uchi mu agologolo a meringues.

• Agologolo - 2 ma PC.
• Uchi - supuni 2
• Citric Acid - Pini

• Menyani mzungu mpaka chithovu cholimba. Popanda kuzimitsa osakaniza, onjezerani asidi.
• Pambuyo pa mphindi 3-5, pang'onopang'ono onjezani uchi ndi supuni.
• Ikani meringue yamtsogolo pazazikopa ndi kuphika madigiri a 180 maminiti 40. Ndikofunika kuti uike pakhomo la uvuni azikhala.

Kodi chingatani kuti azungu azichita bwino?

Popanga meringues, ndikofunikira kuti mapuloteniwo asanduke chithovu cholimba. Pali zinsinsi zina alendo kukwapula koyenera kwa mapuloteni:

• Gawani mapuloteni a dzira lirilonse mu chidebe china kuteteza yolk kuti isalowe mu misa yonse,
• Zonse mbalezomwe zimakumana ndi mapuloteni akhale oyeraapo ayi misa silingathe. Kuti mukhale otsimikiza, mutha kupukuta mbale ndi omenya ndi mandimu.
• Chonde dziwani kuti kusankhidwa kwamasamba kumatanthawuza kuchulukitsa ka 6,
• Ikani zophimba kuchokera chosakanizira ndi mbale mu mufiriji kwa mphindi 20, kenako gwiritsani ntchito mbale,
• Ma protein okha amayenera kuzizira. Ngati simusungira mazira mufiriji, ndiye kuti muike mapuloteni omwe amapezeka kale mu chipinda cha zero kapena 1 mufiriji kwa mphindi 5,
• Thonje lomwe limakwapulidwa bwino,
• Mukatembenuza mbale ndi agologolo, azikhalabe pomwepo,
• Ngati mukufuna meringue youma yopanda kudzaza mosangalatsa, onjezerani supuni ya madzi oundana ndi mandimu.

Mitundu yanyengo yophika meringues wopanda shuga

Ngati mukuyembekezera alendo, mutha kuphika meringue "ndi zopindika." Kuti muchite izi, ikani nati imodzi ya almond kapena mtedza pakati pa keke iliyonse ndikuphika.

Mtedza ungasinthidwe ndi cranberries kapena blueberries.

Tengani zakudya kapena utoto wachilengedwe ndipo pangani zokongoletsa zokongola. Ngati mumagwiritsa ntchito utoto wouma, sakanizani ndi sweetener ndikuwonjezera pang'onopang'ono mapuloteni. Utoto wamafuta kapena timadziti timawonjezeredwa ndi mapuloteni otentha bwino.

Pukuta mtedza mu chopukusira cha khofi kuti ukhale ufa ndikuwonjezera mapuloteni. Sakanizani pang'ono ndi spatula ndikuyika papepala lophika.

Gawani osakaniza okonzekera meringue m'magawo awiri. Onjezani cocoa wina mwa iwo. Valani pepala lophika ndi supuni ya tiyi wa chokoleti, pamwamba pa supuni yoyera.

Kodi mtanda ungagwiritsidwe ntchito kukongoletsa mbale?

Pogwiritsa ntchito zosakaniza zomwezo, muthanso kukongoletsa keke. Kuti muchite izi, kumenya azunguwo m'madzi osamba, pang'onopang'ono ndikuwonjezera kutsekemera. Kirimu azikhala wokonzeka pomwe ayamba kukoka. Mutha kuthira keke ndi zonona zotere.

Mlandu wina wogwiritsira ntchito ndikupanga mawonekedwe aliwonse papepala lophika ndi mkombero wowonda. Limbani kutentha kwa firiji ndikukongoletsa keke.

Kwa azinyama. Zakudya zokometsera zabwino zimatha kukonzedwa popanda mazira. Kuti muchite izi, gwiritsani ntchito aquafab - decoction of legumes.

Mutha kuzipeza ndikuwotcha ndi kusefa wamba nandolo kapena anapiye. Mutha kugwiritsa ntchito madzi a peyala. Sakani amadzi ofiira ndi whisk ngati agologolo.

Kukoma kwa meringites kotereku sikusiyana ndi wamba. Mlingo wa msuzi umatengedwa wofanana ndi wokoma kapena uchi. Kutsekemera - sikutanthauza kuvulaza. Kukonda zakudya zamafuta, komanso kufuna kukongola, kumabweretsa maphikidwe osaneneka. Ambiri aiwo sikuti amakhala athanzi, komanso okongola kuposa apamwamba.

Zosakaniza

Preheat uvuni mpaka madigiri 150-180.

Gawani mapuloteni kuchokera ku yolks ndikutsanulira mapuloteniwo mumbale yowuma (ndikukulangizani kuti mugwire ntchofu wazomwe zimayambira). Menyani mapuloteniwo kwa mphindi 10 mpaka chinthu chokhazikika chofanana ndi zonona chikapangidwe.

Thirani madzi a mandimu ndikuyiyika pang'ono. Mutatha kuthira shuga pang'ono. Zam. Komanso, mutha kuwonjezera vanila pang'ono, sinamoni, cocoa, koma pang'onopang'ono whisk.

Timayika zonunkhira zoterezi m'sitolo ya maswiti kapena chikwama chokhazikika (timachikuta ndikumapanga kabowo kakang'ono kumbuyo kwake.) Ikani pepala papepala lophika ndikufinya zonona (pangani meringues kukhala yokhazikika komanso yosasunthika) mutha kuwaza sahzam kapena china chilichonse. Ikani mu uvuni kwa ola limodzi ndi theka. .

Nthawi ndi nthawi timafufuza, koma osatulutsa ndi mpeni. Pambuyo pa ola limodzi, mutha kupeza wina kuti ayesere ndikuganiza zowumitsa mopitirira kapena kukoka.

Ngati mukufuna kuletsa ndemanga pa iyi Chinsinsi, sinthani zenera kumanzere

Wolemba

Kufotokozera kukonzekera:

Chidwi chanu - Chinsinsi chosavuta chopangira meringues popanda shuga. Azungu achizungu amamenyedwa ndi mandimu, ndiye kuti Stevia ndi vanilla Tingule adalowetsedwa mwa iwo. Lowani mu magawo ang'onoang'ono. Meringue imayikidwa mu uvuni kwa ola limodzi kapena awiri. Kukonzeka kumayang'aniridwa kuti ngati kumtunda kwaumitsa - zonse zakonzeka! Zabwino zonse
Kuikidwa:
Kwa ana / Masana / Patebulo la zikondwerero
Chofunikira chachikulu:
Mazira / White White
Kuchotsa:
Zakudya zamafuta / ma Meringues
Zakudya:
Kwa odwala matenda ashuga / Zakudya zopatsa thanzi / Zakudya zopatsa thanzi popanda

Lokoma Meringue

Talemba mndandanda wa zotsekemera zoyenera:

Kwa meringue yosavuta yazakudya, dzungu loyera limasiyanitsidwa ndi yolk, kukwapulidwa, kusakanizidwa ndi mandimu. Kutsekemera kumawonjezeredwa m'magawo ang'onoang'ono posakaniza. Pamapeto pake, thovu lakuthwa liyenera kupanga. Ngati shuga yokumba imagwiritsidwa ntchito pamapiritsi, muyenera kuyimasulira m'madzi otentha, ndiye kuti ozizira.

Pamwamba pa pepala lophika ophimbidwa ndi pepala lophika, thovu lonyowalo limalowetsedwa m'miyeso yaying'ono pogwiritsa ntchito syringe. Imaphika kwa mphindi 60 pa madigiri 100, uvuniwo umazimitsidwa, kuzirala, meringue simutenga mphindi zina 10-15.

Meringue ndi uchi

Uchi umagwiritsidwa ntchito m'malo mokoma. Nthawi zambiri izi ndizomwe zimakhala zotsekemera zokhazokha zomwe zimalolezedwa kwa omwe amadya. Uchi ndiwopindulitsa kwambiri kuposa shuga, ngakhale uli ndi zopatsa mphamvu zambiri. Ngati mutagwiritsidwa ntchito moyenera, mutha kukwaniritsa zosowa zanu maswiti popanda vuto.

Shuga wamagazi nthawi zonse amakhala 3,8 mmol / L

Kupita patsogolo kwa matenda ashuga - ingomwa tsiku lililonse ...

• mapuloteni ochokera mazira awiri,
• uchi watsopano - 3 tbsp. mabodza
• mandimu - 10 g.

Vanillin amawonjezedwa chifukwa cha kununkhira, ndi zipatso zotsekemera kapena tchizi cha kanyumba kuti azilawa. Osamagwiritsa ntchito uchi wambiri; chinthu chamadzi chimathandiza kuti thovu likhale losalala. Erythritol ndi malo okhawo apamwamba kwambiri omwe amatha kukonza meringues ndi mphamvu imodzimodzi yomwe shuga ingakwaniritse.

Mawonekedwe opanga meringues mu shuga

Chinsinsi cha meringue chapamwamba chili ndi zopatsa mphamvu 235 pa 100 g, shuga wokhazikika kapena icing. Sweetener imagwiritsidwa ntchito muzakudya. Nthawi zambiri, stevia kapena Fit parade amagwiritsidwa ntchito, agave syrup, Yerusalemu artichoke amaloledwa.

Mbaleyo ikukonzekera mwachangu, zosakaniza ndizosavuta kupeza. Maziko ndi oyera dzira, omwe amalimbitsa minofu minofu.

Kulemera kwapakati pa 1 meringue ndi 10 g, mutha kugwiritsa ntchito mpaka zidutswa 10 kwa nthawi 1 popanda mantha, ngakhale mukudya okhwima.

• mapuloteni akukwapula mu zotengera zowuma,
• yolks sagwiritsidwa ntchito pophika, amaletsa mapangidwe a protein yambiri,
• mazira atsopano ndiosavuta kumenya
• muyenera kuwagwira pang'ono mufiriji, kenako kupatula magawo,
• zina zowonjezera zimagwiritsidwa ntchito popanga chithovu,
• Kutentha kophika kwambiri kuphika ndi madigiri 100, ndikofunikira kupukuta mchere pang'ono, kuti uvuniyo isakhale yotentha kwambiri,
• si zida zonse zomwe zimapereka kutentha kofanana, mwa zina zimakhala zokwanira kukhazikitsa madigiri 80 kuphika koyenera, koma kuphika kwa maola 1-2,
• nthawi yophika imatengera kukhuthala kwa chithovu chogwiritsidwa ntchito.

Meringue imazizira kwa mphindi zingapo mu uvuni mukaphika.

Contraindication

Muyenera kusankha mazira molondola, zakudya zamtunduwu zitha kuvulaza thanzi lanu. Pokhala ndi tsankho limodzi mthupi, zinthu zina sizingagwiritsidwe ntchito. Palibe zotsutsana ndi izi.

Zokometsera zopangidwa mwachilengedwe zimakhala ndi zopatsa mphamvu zambiri kuposa zopangira. Zinthu zopitilira 30 g zimaloledwa tsiku lililonse. Ma Synthetics amakhala ndi zopatsa mphamvu zochepa, koma nthawi zina zimayambitsa zovuta m'mimba.

Zokometsera zimasakanizidwa ndi zakumwa, zowonjezera mchere, zakudya zosiyanasiyana. Ndikulimbikitsidwa kuti muzikonda zinthu zomwe zimasunga mawonekedwe awo pakumwa kutentha.

Msuzi Wopanda shuga wa shuga

Kuphatikiza pa meringues, mutha kuphika mchere wina wopanda shuga. Ngati mumakonda maswiti ndipo simungakhale moyo tsiku lopanda maswiti ena, komabe mukufunabe kungokhala kochepa, konzekerani zakudya kunyumba. Ikhoza kukhala marshmallows, maswiti, makeke. Bisiketi yofewa komanso yopanda shuga ingakhale maziko abwino a keke kapena mchere.

Zosakaniza

• ufa - 100 g (1/2 chikho),
• uchi - 250 g (1 chikho),
• mazira - 4 zidutswa
• vanillin - 3 g (1 sachet),
• mchere - 1 g (kumapeto kwa mpeni).

Nthawi yokonzekera: 30-30 mphindi.

Nthawi yophika: 40 Mphindi.

Nthawi yonse: maola 2-3.

Kuchuluka: biscuit imodzi.

Kuphika biscuit wopanda shuga:

• Patulani mosamala azungu ndi ma yolks.

Malangizo. Zakudya zopukutira mapuloteni ziyenera kukhala zouma komanso zoyera. Zakudya zamafuta kapena zonyowa, mapuloteni amakwapula kwambiri.

• Onjezani mchere kuma protein ndi kumenya ndi chosakanizira pa liwiro lapakatikati.
• Amenyani kwa mphindi 15 mpaka mphindi zolimba.
• Kupitiliza kumenya, timayambitsa uchi mumtsinje woonda.
• M'mbale ina, muzigunda mailo mpaka mtunduwo utasintha.

Malangizo. Kumenya yolks mphindi 3-4 asanayambe makulidwe.

• Kutsanulira yolks yolumikizira mu chidebe ndi mapuloteni ndikusakaniza kuchokera pansi mpaka pansi.

Malangizo. Pakadali pano, ndibwino kugwiritsa ntchito spatula yaying'ono.

• Pang'onopang'ono yambitsani ufa mumtsinje woonda. Pitilizani kusakaniza kuchokera pansi mpaka kumaswa.
• Timasunthira mtanda womalizidwa kukhala nkhungu yothira mafuta ndi kuwaza ndi ufa.
• Timaphika keke yopopera popanda shuga kwa mphindi 40 pa kutentha kwa madigiri 170-180.

Malangizo. Mukaphika, musatsegule chitseko cha uvuni kuti misa isagwere.

Zakudya meringue mu uvuni - Chinsinsi ndi chithunzi

• 3 agologolo
• Wokoma aliyense. Onjezerani kukonda kwanu.
• Madontho ochepa a mandimu.

Momwe mungapangire PP meringues? Menyani azungu, onjezerani zotsekemera ndi mandimu aliyense kwa iwo (mutha kugwiritsanso ntchito zimu pang'ono zothira ndimu). Kugwiritsira ntchito thumba la makeke kapena syringe, timapanga zakudya zamagetsi ndikuphika kwa mphindi 60-90 pa kutentha kwa madigiri 100.

PP meringue: Chinsinsi ndi fitparad

Chimodzi mwa maphikidwe otchuka ndi zakudya meringue ndi fitparad. Maganizo oterewa amatha kuphatikizidwa moyenera ndi zakudya zoyenera.

• 3 agologolo
• Mapaketi 2-3 a fitparade
• Mutha kuwonjezera sinamoni ngati mukufuna.

Menyani mapuloteniwo pamwamba pa nsonga, kenako pang'onopang'ono tengani fitparad, kumenyanso. Timafalitsa papepala lophika ndi kuphika kwa mphindi 60 pa kutentha kwa madigiri 100.

Meringue ndi stevia

Muthanso kupanga zakudya meringue ndi organic okoma. Chinsinsi ichi tidzagwiritsa ntchito stevia.

• 3 agologolo
• Supuni 1 ya stevia
• Mchere wina

Kumenya zosakaniza zonse ndi chithovu ndikuphika kwa mphindi 60 mu uvuni, kutenthedwa mpaka madigiri 100. Mukatha kuphika, tiyeni tiime mu uvuni pang'ono.

Mutha kugwiritsa ntchito meringues ya pp osati monga mchere, komanso pokongoletsa zakudya zina zotsekemera, mwachitsanzo, makeke owoneka bwino. Mutha kuwonjezera ma meringues ku saladi za zipatso.

Mutha kuphika zakudya zosavuta izi zosavuta tsiku lililonse! Onetsetsani kuti mukuyesa meringues ndikugawana zomwe mukuwona! Tichepetse thupi limodzi!