Kugwiritsa ntchito ma horseradish pochiza matenda amtundu wa 2 shuga
Ngakhale kukoma kosalala ndi zokometsera za horseradish, kugwiritsa ntchito kwake shuga ndikovomerezeka. Izi zimachitika makamaka chifukwa cha kapangidwe kazomera, komanso magwiridwe antchito ambiri mukawonjezera mbale zosiyanasiyana, masaladi. Kuti wodwala matenda ashuga azikhala ndi chidaliro chonse pakugwiritsa ntchito, ndikulimbikitsidwa kuti muyambe kukambirana ndi katswiri wazomwe zimapangidwira komanso zonse zomwe amagwiritsa ntchito.
Ubwino wazomera
Anthu ambiri amakayikira ngati ndizotheka kukhala ndi msuzi wamafuta ndi matenda ashuga ndipo ngati ndizotheka, nchifukwa chake. Choyamba, ndikofunikira kulabadira kugwiritsa ntchito gawo lake, pomwe mbali zosiyanasiyana zimapezeka: kuchokera mafuta ofunikira ndi CHIKWANGWANI mpaka chosasunthika komanso magawo osiyanasiyana a vitamini. Mwachitsanzo, mavitamini B, C, PP ndi ena omwe angathandize kwambiri odwala matenda ashuga.
Madokotala a matenda ashuga amakonda kwambiri vitamini C, chifukwa imapezeka mu horseradish mu ndende yayikulu (kuposa ma currants kapena m'chiuno). Chifukwa cha izi, mbewuyo imadziwika ndi makonzedwe apadera olimbitsa thupi. Kuphatikiza apo, ndikofunikira kulabadira kuti horseradish ili ndi antibacterial and general tonic algorithm of exposition, yomwe imafunikanso kwambiri mu matenda a shuga.
Kuchiza ndi mankhwalawa nthawi zambiri kumaphatikizapo kugwiritsa ntchito mawonekedwe a horseradish mu mawonekedwe osokonekera pamene agwiritsidwa ntchito mkati. Izi sizothandiza kwa matenda ashuga okha, komanso zimapangitsa kuti munthu azikhala ndi chidwi chofuna kudya, kuthana ndi gout ndi zina zomwe sizikhala zosangalatsa. Kuphatikiza apo, kugwiritsa ntchito horseradish mu mtundu 2 matenda a shuga kungakhale kwawoko, makamaka, ndi nkhope ya neuralgia, yokhala ndi matenda olumikizana kapena kuchepa (mwachitsanzo, ndi phazi la matenda ashuga).
Mawonekedwe akugwiritsidwa ntchito
Kuchiza kumakhala kothandiza kwambiri ngati ma sneradish amagwiritsidwa ntchito mwatsopano. Izi sizingogwira ntchito pachomera chokha, komanso m'gululo. Mankhwalawa a matenda a shuga, amagwiritsa ntchito madzi am'madzi ndi zamkati zomwe zimathandiza kuti matenda amtunduwu azisintha. Nditawona mbali zina zakugwiritsira ntchito chomera, ndikufuna kudziwa kuti:
- Chofunikira ndi kulima msuzi kuchokera ku ma sneradish, chifukwa mafuta ofunikira omwe amapezekamo amatha kupangitsa kuti thupi lawo lizigwirizana.
- kukonza thupi, tikulimbikitsidwa kugwiritsa ntchito chida monga grated horseradish chosakanikirana ndi mandimu. Ndikofunikira kugwiritsa ntchito musanadye tsp imodzi. kawiri mu maola 24,
- monga tanena kale, horseradish imathandizanso pamavuto olumikizana mafupa - pankhaniyi, imagwiritsidwa ntchito ngati compress. Mwachitsanzo, mutha kusakaniza grated horseradish ndi theka la apulo.
Polankhula mwachindunji za kuchepa kwa shuga, akatswiri amalabadira kuvomerezeka kwa kugwiritsa ntchito maphikidwe ena. Mwachitsanzo, mu shuga, zotsatirazi zimagwiritsidwa ntchito kwambiri: gawo lozazidwa limasakanizidwa ndi mkaka wowawasa mu gawo limodzi mpaka khumi, kenako limasungidwa mu chidebe chotsekedwa mwamphamvu kwa maola 24. Kuti mugwiritse ntchito zomwe mukupanga ndi kotsimikizika kuti zimasefedwa katatu patsiku chimodzi. l musanadye chakudya.
Ngati palibe gawo ngati mkaka wowawasa, amaloledwa m'malo mwake ndi kefir. Pazolinga zomwe zikuperekedwa, galasi limodzi lidzafunika kugwiritsa ntchito tbsp imodzi. l muzu wosokedwa wa horseradish. Amagwiritsa ntchito mawonekedwe ake mwatsopano, mugalasi katatu patsiku. Ndikufunanso kuti mudziwitse kuti grated horseradish ndizovomerezeka kugwiritsa ntchito pobwezeretsanso shuga pofuna kupewetsa matenda.
Kuti muchite izi, amazikola ndikumugwiritsa ntchito ngati zokometsera maphunziro oyamba kapena achiwiri. Ndikulimbikitsidwa kwambiri kuti musagwiritse ntchito zinthu monga viniga kapena shuga. Chofunika kwambiri pamenepa chidzakhala uchi kapena mandimu, omwe sangawononge odwala matenda ashuga mwanjira iliyonse. Komabe, munthu sayenera kuyiwala kuti pali zolakwika zina, zomwe zimayeneranso kukumbukiridwa musanadye horseradish.
Contraindication
Tikuyankhula za gastritis, matenda am'mimba otupa kapena zilonda zam'mimba. Amayi omwe ali pa nthawi iliyonse yoyembekezera sayenera kugwiritsa ntchito osati chomera chokha, komanso mankhwala aliwonse omwe ali ndi kapangidwe kake.
Kupitiliza, ndikufuna kudziwa kuti ma horseradish atha kukhala ndi zotsatira zabwino pakuwonetsa zisonyezo. Ichi ndichifukwa chake ndi matenda ashuga ndi matenda oopsa kugwiritsidwa ntchito kwake ndikosayenera. Komanso, akatswiri amapereka chidwi chakuwonjezera kutulutsa magazi mkati mwakudya zakudya zochuluka.
Kwa zaka zambiri ndakhala ndikuphunzira za zovuta za DIABETES. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.
Ndithamangira kunena mbiri yabwino - Endocrinological Research Center ya Russian Academy of Medical Sayansi yakwanitsa kupanga mankhwala omwe amachiritsa odwala matenda ashuga mellitus. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 100%.
Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipilira mtengo wonse wa mankhwalawo. Ku Russia ndi mayiko a CIS odwala matenda ashuga kale Julayi 6 alandire mankhwala - ZAULERE!
Popeza zonsezi, ngati munthu ali ndi mtundu woyamba kapena wachiwiri wa matenda ashuga, amatha kugwiritsa ntchito horseradish. Izi sizingathandizenso kuchuluka kwa shuga wamagazi, komanso kusintha kwa thupi. Komabe, munthu sayenera kuyiwala za kusamala komanso kufunika koganizira zophwanya malamulo.
Kapangidwe ka Horseradish
Horseradish ili ndi sulufule yambiri ndi faifi tambala. Zotsatira zake ndi zotsatira zabwino pa kapamba. Koma ndi matenda ashuga, kukanika kwa chiwalochi nthawi zambiri kumawonedwa. Zomwezo zimapita kwa chiwindi ndi impso.
Chifukwa cha kuchuluka kwa michere, michere ya horseradish imakulanso chifukwa cha matenda okoma:
- ndi chitetezo chachikulu ku matenda,
- lipindulitsa popewa kuteteza zotupa,
- kulakalaka kusangalala
- Njira zosinthana zikusintha.
Chochita ichi chimakhala ndi choleretic, mothandizidwa ndi ntchito yake ya kwamikodzo.
Momwe mungapangire osakaniza
Pofuna kuchepetsa kuchuluka kwa shuga m'magazi, ma horseradish amayenera kupukutidwa, kenako madziwo amawasakaniza ndi mkaka. Itha kukhala mkaka kapena kefir. Gawo liyenera kukhala limodzi mwa khumi. Gwiritsani ntchito mankhwala ozizwitsa ayenera kukhala kanayi patsiku, supuni musanadye.
Kuti mumve izi, zimayenera kutha nthawi. M'malo mkaka kapena kefir, mutha kuwonjezera yogati. Ndikofunikira kuti chidziwitsochi chikhale chatsopano panthawi yogwiritsira ntchito. Zothandiza maphikidwe zingathandize kuchepetsa matenda a shuga kwa odwala matenda ashuga.
Kwa matenda okoma, muyenera kumwa madzi a horseradish. Kuti akonzekere, kilogalamu kilogalamu ya horseradish imapukutidwa pa grater. Ndiye kuthira madzi atatu malita - ozizira nthawi zonse. Kenako chilichonse chithupsa kwa theka la ola. Pambuyo pa izi, kuzizira, kupsyinjika kudzera cheesecloth. Idyani supuni zingapo katatu patsiku.
Horseradish ndi mowa ndi mankhwala abwino kwambiri kwa iwo omwe ali ndi mtundu wachiwiri kapena woyamba wa matenda okoma. Ndikofunikira kutsuka muzu wa horseradish masentimita makumi awiri ndi kukula kwa chala. Palibenso chifukwa choyeretsera. Muzu ukadulidwa bwino, umathiridwa mu botolo la lita. Chotsatira, muyenera kusenda ma clove asanu ndi anayi a adyo, kutsuka ndikudula, inunso, ndikuphatikizira ku horseradish. Chilichonse chimathiridwa ndimowa watsopano - pamapewa a botolo. Njira zoikizira ziyenera kukhala sabata limodzi ndi theka pamalo amdima.
Kenako kulowetsedwa kumasefedwa ndipo kumatengedwa motere:
- tsiku loyamba ndi lachiwiri la 1 tsp. angapo - katatu patsiku,
- kupitilira 2 tsp. katatu patsiku musanadye.
Njira ya mankhwala ndi masiku 30. Zotsatira zake ndi kutsika msanga kwa magazi.
Kodi mungagwiritse ntchito bwanji horseradish
Monga zokometsera, izi sizingatheke. Ndikoyeneranso kugwiritsa ntchito horseradish kuwonjezera pa goodies. Ndilabwino komanso thanzi labwino. Kuti zokolola za mahatchi zikhale zokometsera, ziyenera kupukuta. Pambuyo pake, imatsukidwa, koma osatsukidwa. Pambuyo pa izi, kuzikikita pa grater - muyenera kusankha grater yoyera. Unyinji woyambira umakutidwa ndi kutumizidwa kuti ukasungidwe m'malo amdima, ozizira nthawi zonse. Gwiritsani ntchito zokometsera izi ndizoyenera zabwino zosiyanasiyana.
Ndikofunikira kupukusa horseradish pa grater yabwino - muzu wake. Zomwezi zimayendera udzu winawake. Pulogalamuyi imakhuthulidwa pa grater yamafuta. Kenako theka la kapu ya yogati imawonjezeredwa ndipo chilichonse chimathiridwa mchere. Gwiritsani ntchito mankhwalawa ayenera kukhala kangapo patsiku - m'mawa, komanso masanawa.
Zabwino kwambiri chifukwa cha matenda ashuga
Pamodzi ndi matenda okoma, odwala matenda ashuga ali ndi ma comorbidities ena. Mwachitsanzo, neuralgia, neuritis mwina ndi omwe ali ndi matenda ashuga. Pofuna kuthana ndi matendawa, ndikofunikira kupera malo omwe ululu umamveka ndi madzi a horseradish popita ku mitsempha yomwe ikukhudzidwa. Ngati khungu limakhala lochepa kwambiri, ndiye kuti muyenera kudziwitsiratu mafuta oyenera a mpendadzuwa pamalo omwe akukhudzidwa.
Anthu odwala matenda ashuga amatha kukhala ndi osteochondrosis. Malo osambira momwe kulowetsedwa kwa tsamba la horseradish kumawonjezeredwa. Malita khumi ndi madzi otentha adzafunika masamba khumi ndi asanu. Masamba owuma amathiridwa ndi madzi otentha ndikuphatikizidwa kwa maola makumi awiri ndi anayi. Kenako malita atatu a kulowetsedwa osafunikira amayenera kuthiridwa mu madzi osamba. Izi zimachitika motsatizana kwa masiku atatu. Tengani malo osambira pafupifupi mphindi makumi awiri.
Kodi ndingagwiritse ntchito matenda a shuga?
Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.
Kodi ndizotheka kudya ma horseradish omwe ali ndi matenda a shuga a 2? Funso limadandaula odwala ambiri omwe kulikonse amapeza malingaliro otsutsana pankhaniyi.
Matenda a shuga ndi matenda oopsa omwe amafunikira chithandizo chachikulu. Kuti matendawa asakhale ovuta, ndikofunikira kusiya zotsekemera ndikudya masamba ambiri.
Amakhulupirira kuti horseradish ndi zokometsera zokometsera. Kodi kugwiritsidwa ntchito kwake ndi chiyani, ndipo kuyenera kutengedwa mwamtundu wanji?
Kodi gulu la mahatchi limakhala ndi chiyani?
Akatswiri amati kuchuluka kwa ma horseradish ndizothandiza kwa anthu omwe ali ndi mtundu wina uliwonse wa matenda ashuga. Ili ndi zinthu zambiri zogwira - mavitamini, mchere ndi mafuta ofunikira. Chogulitsachi chili ndi mafuta ambiri, mafuta, omwe amapindulitsa thupi. Horseradish ali ndi vitamini C wambiri kuposa mandimu. Chogulitsachi chimakhala ndi zotsatira zabwino pa kapamba, yemwe ntchito yake imasokoneza shuga. Horseradish imapindulanso kwambiri pachiwindi ndi impso.
Malondawa ali ndi zinthu zabwino zotsatirazi:
- amateteza ku matenda osiyanasiyana,
- imalepheretsa kuwoneka ngati zotupa,
- kumawonjezera kulakalaka
- bwino kagayidwe
- ali ndi choleretic.
Horseradish yokhala ndi matenda amtundu uliwonse amaloledwa kugwiritsidwa ntchito mwanjira yokometsera ndi msuzi. Mukhozanso kuchita ma tinctures a horseradish. Amatha kuthandiza munthu amene ali ndi matenda ambiri.
The kapangidwe ndi zinthu za horseradish
Kukhumudwitsa komanso kukondoweza kwa mafuta a mpiru, omwe ndi gawo la mbewu, kwadziwika kuyambira nthawi zakale. Zimathandizira kukulitsa chidwi cha chakudya, zimathandizira ntchito yam'magazi a anthu, zimachepetsa shuga. Mankhwala achikhalidwe amavomereza kuti agwiritsidwe ntchito kochepa mankhwalawa gastritis yotsika acidity, kuphwanya mapangidwe a ndulu ndi ndowe zake, zomwe zimalepheretsa kuphipha kwa ndulu. Ntchito yabwino ndikutulutsa ma sneladish ndi kuchepa kwamatumbo, komwe kumawonekera poyenda pang'onopang'ono pazinthu zam'matumbo ndi matumbo, kukonza cholinga chawo.
Horseradish ndi zinthu zake zimakhala ndi ma antiviral, antimicrobial and antibacterial. Ndi anti-inflammatory, expectorant, okwiyitsa komanso antitumor, nthawi zina amakhala mankhwala osokoneza bongo mankhwalawa.
Mavitamini a B omwe amaphatikizidwa ndi chomera amathandizira kubwezeretsa minofu ndi minyewa pambuyo pochita masewera olimbitsa thupi, kukhalabe ndi chikhalidwe chokwanira cha minyewa yamunthu. Malinga ndi malipoti ena, vitamini C mu horseradish sachepera ndimu. Ndipo monga mukudziwa, kugwiritsa ntchito ascorbic acid kumathandiza kupewa kuzizira.
Ma macronutrients omwe ali mu chomera (K, Ca, Na, Mg, P) amasintha mtima, kulimbitsa minofu yamafupa, amalimbikitsa kuchotsedwa kwamadzi ambiri mthupi, zomwe zimakhudza kuthamanga kwa magazi a munthu.
Zosafunanso ndizofunikira kufufuza zinthu zomwe ndi gawo la horseradish (Fe, Mn, Cu, As). Amatenga nawo mbali pakuwongolera zofunikira zonse za thupi.
Kuphatikiza pazinthu zomwe tazitchulazi, mbewuyi imakhala ndi ma organic acid, ma fiber, amino acid, osakhazikika, omwe thupi laumunthu limafunikira nthawi zonse.
Kodi ndingapeze nawo mahara?
Mankhwala achikhalidwe amalimbikitsa kudya ma rhizomes chomera mukadwala matenda a shuga. Kupezeka kwa zonunkhira komanso zofunikira, fiber, mavitamini B, C zimapangitsa chomera kukhala chofunikira kwambiri. Popeza chitetezo cham'magazi chimafooketsedwa ndi matendawa, kuthekera zoletsa kukula kwa matenda osiyanasiyana a ziwalo zonse za anthu kumachepetsedwa. Mukamadya malonda a horseradish mumadontho ang'onoang'ono odwala, zolimbitsa thupi zimakulitsa. Mphamvu za antibacterial komanso za tonic zambiri za chomera ndizofunikira m'mbali zosiyanasiyana za chitukuko cha matenda.
Muzu wa chomeracho muli zinthu zambiri za (nickel, sulfure, ndi zina) zomwe zimapangitsa magwiridwe antchito a kapamba, impso, chiwindi - gawo lofunikira kwambiri mu shuga. Kukhazikika kwa impso chifukwa cha ntchito ya ma genitourinary system.
Pakusamalira, chithandizo cha kutentha, chomera chimataya mawonekedwe ake. Chifukwa chake amalimbikitsidwa kudya zatsopano kapena zouma zokha.
Kanemayo akuwonetsa zabwino za mmera, kuphika maphikidwe makamaka kugwiritsidwa ntchito kwake mwa mtundu 1 ndi mtundu wa 2 matenda a shuga.
Muli ndi kugwiritsa ntchito ma sneradish
Pofuna kuchiritsa komanso prophylactic, ma rhizomes osankhidwa mwatsopano amagwiritsidwa ntchito. Akatswiri a matenda ashuga amalimbikitsa kutenga msuzi watsopano kapena zamkati wowomboka wa muzu wa mitundu ina yamatenda.
Wokhazikika wokhathamiritsa kumene ndi madzi ayenera kuchepetsedwa kuti mupewe ziwonetsero za thupi. Chotsatira chabwino ndi kulandira msuzi wa Rhizome ndi mkaka wowawasa kapena kefir. Mizu yokhazikika yophatikizidwa ndi mandimu imayendetsa bwino ntchito kwa ziwalo zonse za anthu.Kuphatikizika kwa maapulo grated ndi muzu wa horseradish ndichinthu chabwino chophatikizira m'malo ophatikizana ndi zovuta.
Kugwiritsa ntchito zokometsera kuchokera ku chomera cha shuga m'masamba osiyanasiyana kumachotsa kukhalapo kwa viniga ndi shuga pazinthu zomalizidwa. Ndipo njira yabwino kwambiri yotsatsira ndi mandimu kapena uchi, zomwe sizikuvulaza odwala matenda ashuga.
Kuti mutsimikizire kuyenera kwa kugwiritsa ntchito zinthu zomwe zimapangidwa ndikugwiritsira ntchito kwa horseradish kwa odwala omwe ali ndi matenda amtundu woyamba wa 2, ndikwabwino kukaonana ndi dokotala.
Glycemic index ndi glycemic katundu wa horseradish
Glucose ndiyofunikira bongo wa munthu. Popanda izi, ntchito yofunika yokhudza thupi siyingatheke. Kuchuluka kwa shuga kapena kuchepa kwa glucose kumayambitsa kukhumudwa pakugwira ntchito kwa ziwalo zambiri. Kuperewera kwa insulin komwe kumapangidwa ndi kapamba kumachulukitsa shuga wamagazi ndikuchepetsa kuchuluka kwa shuga - mphamvu yayikulu yazinthu zofunika kwambiri m'thupi.
Chilichonse chogwiritsidwa ntchito ndi anthu chili ndi glycemic index yake (GI) - kuchuluka kwa shuga. Kutalika kwa Glycemic (GN) ndiko kutalika kwa shuga. Kwambiri kuchuluka kwa kuchuluka kwa glycemic katundu, ndiwomwe umachulukirachulukira kuchuluka kwa shuga m'magazi.
Horseradish ndi ya gulu lachitatu la zinthu zokhala ndi magawo otsika a GI ndi GN. Chifukwa chake, kugwiritsa ntchito horseradish sikuletsedwa kwa odwala matenda ashuga. Chiwerengero chenicheni cha GI ndi GN nthawi zonse zimatengera njira yothandizira ndikukonzekera ndi zinthu zina, koma mwatsopano mawonekedwe a glycemic index of horseradish ndi 15 magawo.
Zoletsa zotheka kugwiritsa ntchito
Ambiri amakonda ma horseradish ngati zokometsera zazikulu. Komabe, anthu omwe ali ndi matenda osokoneza bongo sakhala akuwonetsedwa kuti amadya zonunkhira ngati izi. Nthawi zambiri matendawa amakhudzana ndi kunenepa kwambiri, masewera olimbitsa thupi ochepa, omwe amathandizira kukulitsa matenda osiyanasiyana a mtima, impso komanso kugaya chakudya.
Ichi ndichifukwa chake zinthu zomwe zimachokera ku chomera chotere sizikulimbikitsidwa kuti zigwiritsidwe ntchito ndi odwala omwe ali ndi zotupa mkati mwa ziwalo zamkati (m'mimba, chiwindi, impso), komanso akuvutika ndi matenda a kapamba komanso kusalolera payekha.
Nthawi zina pamakhala kugwiritsidwa ntchito kwachilendo kwa odwala a mtundu wa 1 ndi matenda amtundu wa 2 amachititsa kutentha kwa mucous membrane wa m'mimba, m'mimba, ndikuwonjezera kuthamanga kwa magazi komanso kutseguka kwa magazi mkati.
Zogulitsa zomwe zimakhala ndi zomerazi ndizoletsedwa makamaka ngati zilonda zam'mimbazi ndi duodenal, gastritis, ndi colitis.
Kwa amuna omwe ali ndi matenda a shuga ndipo ali ndi mavuto ndi prostate, kugwiritsa ntchito horseradish kumatsutsana kwathunthu.
Maphikidwe ogwiritsira ntchito moyenera ma sneradish kwa odwala matenda ashuga
Mphamvu za chomera zimangosungidwa zatsopano zokha. Pazifukwa zochizira, ma rhizomes onse ndi masamba amakumbidwa ndikuwang'ambika mchaka kapena koyambirira kwa chilimwe.
Masamba achinyamata ophatikizidwa amawonjezeredwa ku saladi, pastes wapadera, okroshka, vinaigrette kwa odwala matenda ashuga. Mizu imatha kuwaza mikate yotentha, zonunkhira, sopo. Kukonzekera mbale zingapo nthawi yozizira, mbewuyo imazizira. Kuzizira sikuchepetsa kuchiritsa kwamizu ndi "malangizo" mosiyana ndi kumalongeza.
Kuledzera kwa horseradish kwa odwala omwe ali ndi matenda amtundu woyamba wa 1 kumapereka chidziwitso chocheperako. Chifukwa chake, kuyambitsa insulin sikungathetsedwe. Mtundu wachiwiri wa matenda ashuga, ochiritsira osagwiritsa ntchito njira zina amathandizira kupanga insulin yowonjezera mthupi, kotero nthawi zina mukamadya mosamala simungathe kumwa mankhwala a hypoglycemic.
Ganizirani maphikidwe otchuka kwambiri a horseradish.
- Mokomera
Beets yatsopano imayatsidwa ndi kufinya kuti ipeze 300 g yamadzi. Mafuta omwe amaphatikizidwa ndi osakanikirana ndi 600 g a ma rhizomes osankhidwa, 120 g wa viniga 9%, wokoma pang'ono ndi mchere. Kusakaniza kumayikidwa mum'zinthu zazing'ono ndikumalimbikira maola 24 kutentha kwa firiji. Sungani pamalo abwino m'malo okhala otsekedwa mwamphamvu. Gwiritsani ntchito tsiku lililonse, ochepa.
Ndi mkaka. Chakumwa chopatsa thanzi kwambiri chopangidwa ndi mkaka wowawasa kapena kefir watsopano. Muzu wachomera, womwe umaphwanyidwa mwanjira iliyonse, umasakanizidwa ndi mkaka (100 g wowawasa umatengedwa pa 10 g ya muzu). Imayikidwa m'malo ozizira, amdima kwa maola 24. Tengani 1 tbsp. l pamaso chakudya chilichonse. Chakumwa chimathandizira kuchepetsa shuga m'magazi, chimapangitsanso kapamba kuti apange insulini.
Ndi mandimu. Grated muzu kusakaniza ndi mandimu chimodzimodzi zofanana. Muzidya musanadye mphindi 30. kukonza zomwe zikuchitika.
Ena odwala matenda ashuga apeza matenda: neuralgia, osteochondrosis. Pa matenda oyamba, malo osokoneza bongo opweteka amasisita ndi madzi a horseradish ndi mayendedwe odekha. Pofuna kuti tisawotche khungu, muyenera kumuthira mafuta oyambira masamba, mwachitsanzo, maolivi.
Ndi osteochondrosis kutenga achire osamba ndi kulowetsedwa masamba masamba. Monga zida zopangira, mutha kugwiritsa ntchito masamba onse atsopano ndi zouma. Mwachitsanzo, kulowetsedwa kosavuta pokonzekera: kutsanulira masamba ochepa ndi madzi otentha “ozizira” kuti aphimbe pepala loikidwa mumtsuko. Zisiyeni zikhale m'malo amdima kwa tsiku limodzi. Choyambitsa chomwe chimaphatikizidwa chimasambitsidwa kukonzekera, chomwe chimatengedwa kwa mphindi 25-30.
Musanaganize za kugwiritsa ntchito mankhwalawa kwa odwala matenda ashuga, kufunsana ndi dotolo wothandizira ndikofunikira.
Mankhwala achikhalidwe, omwe amaphatikizapo chomera cha "chowotcha" cha horseradish, akuyenera kuthandizidwa mosamala, chifukwa wodwala aliyense ali ndi zomwe ali ndi matendawa. Ngati chidachi chikuyambitsa kusokonezeka kwa ntchito m'mimba, ndikofunikira kuyikatula pachakudyacho ndikugwiritsa ntchito upangiri wina wachipatala.
Zida zamankhwala a matenda a shuga a mtundu wachiwiri ndi horseradish
Chothandiza kwambiri ndicho kugwiritsa ntchito zinthu zomwe zili ndi mtundu wa 2 shuga. Izi sizikugwira ntchito pamizu yokha, komanso masamba ake. Kukonzanso kumayamba bwino mutangokolola chomera. Kuchiza matenda a shuga kuyeneranso kuchitika pogwiritsa ntchito madzi a horseradish ndi zamkati mwake, zomwe zidasefedwa kale. Izi zimasinthanso kagayidwe, zimakongoletsa m'mimba.
Pochiritsa izi, muyenera kulabadira mfundo izi:
- Onetsetsani kuti mukuthira msuzi wa horseradish ndi madzi oyera, chifukwa mankhwalawo ali ndi mafuta ofunikira omwe angayambitse zovuta zina kwa odwala ena.
- Kusintha ntchito ya thupi ndikuchepetsa vuto la matenda ashuga, mutha kusakaniza grasher wa grated ndi mandimu kapena mandimu. Tengani zosakaniza izi musanadye chilichonse masana.
- Kuphatikiza pa matenda ashuga, horseradish imathandizanso ndi matenda ena ambiri. Zimakhala ndi zotsatira zabwino pamavuto osiyanasiyana ophatikizika. Poterepa, itha kugwiritsidwa ntchito ngati compress yamankhwala. Mutha kugwiritsa ntchito zinthu zosiyanasiyana mosiyanasiyana, mwachitsanzo, zimakhala zothandiza kwambiri ngati mungasakanize ndi kaphikidwe ka horseradish ndi apulo.
- Kuti muchepetse shuga m'magazi, ikani muzu pa grater yabwino ndikusakaniza ndi mankhwala aliwonse amkaka. Zilibe kanthu kuti ndi mkaka, kefir, yogati kapena kirimu wowawasa. Zotsatira zidzakhala chimodzimodzi. Gawo limalimbikitsidwa motere - 1 mpaka 10. Iyenera kumudya nthawi 4 pa tsiku supuni imodzi. musanadye.
- Horseradish imayenda bwino ndi beets. Zogulitsa zonse ziyenera kukometsedwa. Beets amafunika kumizidwa kudzera mu cheesecloth, ndi msuzi wotsatira wophatikizidwa ndi horseradish. Muyenera kupeza 500 g wa madzi a beet pa 1 makilogalamu a grated mizu. Kenako kapu ya viniga 9% ndi kapu imodzi ya shuga wonunkhira iyenera kuphatikizidwa. Mapeto ake, muyenera kuwaza chilichonse ndi 50 g mchere. Pakapita kanthawi, muyenera kuyika malonda mumabanki ndikuwasungira m'malo abwino. Izi zimatha kugwiritsidwa ntchito ndi chakudya monga zokometsera pang'ono.
Zakumwa za Horseradish
Ndi matenda a shuga a mtundu 2, mutha kumwa madzi a horseradish. Kuti aphike, kabati 250 g wa muzu mumphika waukulu pa grater yabwino ndikutsanulira 3 malita a madzi ozizira. Kenako muyenera kuyika chidebecho pachitofu ndi kuwiritsa nkhaniyo kwa mphindi 30. Msuzi utakhazikika, muyenera kumufinya kudzera m'magawo angapo a gauze. Muyenera kumwa madzi a 2-3 tbsp. Katatu patsiku.
Ndi matenda a shuga a shuga, chakumwa cha horseradish chokhala ndi mowa chatsimikizira bwino lomwe. Kuti akonzekere, ndikofunikira kutsuka muzu ndikuwudula mwachilungamo. Kenako chifukwa chachikulucho chimayenera kuthiridwa mu mtsuko kapena botolo. Pambuyo pake, muyenera kusenda ma clove angapo a adyo, kuwaza osula ndi mpeni kapena kuwaza mu blender. Kenako muyenera kuwonjezera iwo mu chidebe ndi horseradish.
Kenako muyenera kutenga mowa wopepuka ndikuthira chisakanizo cha horseradish ndi adyo. Ikani zakumwa kwa masabata 1.5-2 m'malo amdima. Pambuyo panthawiyi, tikulimbikitsidwa kuti tivutike ndikutenga tincture malinga ndi chiwembu chotsatira: tsiku loyamba ndi lachiwiri - 1 tsp. 1 nthawi patsiku musanadye, kenako - 2 tsp. Katatu patsiku musanadye. Chithandizo chikuyenera kuchitika pasanathe mwezi umodzi.
Ndi matenda onga
Anthu ena omwe ali ndi matenda ashuga ali ndi matenda ena omwe amayenda nawo. Ikhoza kukhala neuralgia kapena osteochondrosis. Ndi neuralgia, muyenera kupaka mosamala mabala owawa ndi msuzi kapena msuzi wa horseradish. Ndi khungu lozama, dera lomwe lakhudzidwalo liyenera kumangidwa kaye ndi mpendadzuwa kapena mafuta ena.
Ena odwala matenda ashuga ali ndi matenda a osteochondrosis. Poterepa, mutha kupanga ma bafa ochizira, omwe mumawonjezera kulowetsedwa kwa masamba a chomera. Kuphika ndi kosavuta. Masamba owuma a horseradish ayenera kuthira 3 malita a madzi otentha ndikuumirira tsiku. Kenako kulowetsedwa kuyenera kuwonjezeredwa kwa kusamba koyambirira kofunda. Bodza m'madzi awa ayenera kukhala pafupifupi mphindi 20-30.
Kodi mungagwiritse ntchito bwanji horseradish?
Chochita ichi ndi chokometsera chabwino chomwe chimapatsa mbale zovala zoyamba. Itha kugwiritsidwa ntchito mwanjira iliyonse. Ndizokoma kwambiri komanso wathanzi kugwiritsa ntchito muzu mu mawonekedwe owuma. Kuti muumitse, muyenera kusenda ndi kuyika mankhwalawo pa grater yoyera. Kenako imayenera kuyikidwa mumtsuko winawake, wokutidwa ndikuyikidwa m'malo abwino. Zakudya zouma zitha kugwiritsidwa ntchito pokonza sopo, zokhwasula-khwasula ndi mbale zotentha. Mwanjira iyi, sataya katundu wake wopindulitsa ndipo ndiyoyenera kugwiritsidwa ntchito ndi anthu omwe akudwala matenda ashuga.
Horseradish ndi chida chabwino chomwe mungapangire zokometsera zokoma, tincture, msuzi kapena kugwiritsa ntchito kunja. Mphamvu yakuchiritsa ya horseradish yakhala ikudziwika kwa nthawi yayitali. Komabe, lero, musanagwiritse ntchito ngati mankhwala, muyenera kufunsa katswiri. Kuphatikiza apo, ndikofunikira kukumbukira kuti chinthu chilichonse chomwe chimagwiritsidwa ntchito ngati chikugwiritsidwa ntchito moyenera, osachiletsa. Zomwezi zimagwiranso ntchito kwa horseradish, yomwe kumwa kwambiri sikungapindulitse thupi.
Momwe mungapangire marinade
Kuti muchite izi, phatikizani mchere makumi anayi amchere ndi magalamu makumi awiri a shuga granated mu theka la lita imodzi ya madzi otentha. Chotsatira chimawonjezeredwa pa gramu ya clove ndi sinamoni. Chombo chomwe chimakhala ndi marinade chimatsekedwa ndi chivindikiro ndikuyimirira mpaka madzi atazizira madigiri makumi asanu. Ndiye mazana awiri magalamu a viniga 9 peresenti amawonjezeredwa.
Pambuyo maola 24, marinade amasefedwa kudzera mu chidebe ndi kilogalamu ya horseradish yokometsedwa imawonjezedwanso kwa iye. Chilichonse chimasakanizidwa ndikuikidwa m'matumba a theka-lita. Ayenera kutsekedwa mwamphamvu ndikutumizidwa kumalo ozizira kuti asungidwe.
Mankhwala a shuga: maphikidwe achikhalidwe
- Imakhazikika pamisempha ya shuga kwa nthawi yayitali
- Imabwezeretsa kapangidwe ka insulin
Pali mitundu ingapo ya mankhwala wowerengeka yothetsera matenda a shuga. Mankhwalawa, okonzedwa molingana ndi maphikidwe apadera, angagwiritsidwe ntchito pa gawo lililonse la chitukuko cha matendawa.
Musanagwiritse ntchito njira ina iliyonse, muyenera kupita kwa dokotala ndipo mukawone ngati mungagwiritse ntchito njira zina zochizira matenda ashuga.
Pafupifupi mankhwala aliwonse omwe amakonzedwa molingana ndi maphikidwe a mankhwala achikhalidwe angayambitse kuvulaza thupi ngati akuphwanya malamulo a kayendetsedwe kake kapena mlingo womwe umaloledwa kugwiritsidwa ntchito.
Nthawi zambiri izi zimachitika chifukwa cha matenda omwe munthu aliyense amadwala.
Mankhwala wowerengeka, zakudya zosiyanasiyana zimagwiritsidwa ntchito kuphika ma batire, nthawi zambiri zopangira zomwe zimagwiritsidwa ntchito pokonzekera mankhwala zimakhala zomera kapena nyama.
Zosakaniza zotsatirazi zimagwiritsidwa ntchito popanga njira zosiyanasiyana zopangira matenda ashuga:
- nettle
- phula
- dandelion
- dambo clover
- Wort wa St.
- fulakesi
- zest zest
- mbewu ya fulakesi
- udzu winawake
- bark wa Aspen ndi ena ambiri.
Mndandanda wazinthu zopangira makonzedwe opangira mankhwalawa ogwiritsidwa ntchito pochiza komanso kupewa matenda ashuga watsala pang'ono kutha.
Pali maphikidwe angapo pokonzekera mankhwala othandizira, omwe ndiofala komanso otchuka. Mankhwalawa atsimikizira kukhala opindulitsa thupi panthawi yamankhwala.
Nthawi zambiri, mankhwalawa amagwiritsidwa ntchito ngati njira zina zowonjezera zovuta za matenda, omwe maziko ake ndi mankhwala achikhalidwe.
Kutengera mankhwala omwe agwiritsidwa ntchito, mankhwalawa amatha kuyambira sabata limodzi mpaka miyezi iwiri. Kuphatikiza apo, pali ma tinctures omwe amalimbikitsidwa kuti azigwiritsidwa ntchito pafupipafupi.
Zothandiza pa matenda a shuga a beets ndi horseradish
Beets imazunguliridwa pa grater yabwino, kufinya msuzi kudzera cheesecloth. Ndikofunikira kusakaniza madzi ndi grated horseradish. Kuwerengera kuli motere: magalamu mazana asanu pa kilogalamu imodzi ya horseradish. Chilichonse chimaphatikizidwa ndi kapu ya viniga 9 peresenti ndi magalamu zana a shuga. Ma gramu makumi asanu amowonjezera. Chilichonse chimasunthidwa ndikukhala m'matumba ang'onoang'ono. Wokhazikika ndikusungidwa pamalo abwino.
Chilichonse ndichothandiza kugwiritsa ntchito pang'ono. Izi zimagwiranso ntchito pa horseradish. Nthawi zambiri simungathe kudya. Koma nthawi zina pamlingo woyenera kumakhala koyenera matenda okoma. Ichi ndi chokometsera chabwino kwambiri cha nyama yophika kapena nkhuku.
Muzu wa Horseradish wochepetsa shuga m'magazi: maphikidwe othandiza a mtundu woyamba 1 ndi shuga 2
Anthu odwala matenda a shuga a mtundu woyamba kapena wachiwiri, kamodzi, ayesapo kufuna thandizo la njira zina zochizira matenda.
Matendawa nthawi zambiri amathandizidwa pamankhwala, koma kugwiritsa ntchito zinthu zopitilira muyeso, ndi njira yoyenera, zikuthandizira kulimbikitsa zotsatira za chithandizo chamankhwala.
Chimodzi mwazinthu zodziwika komanso zothandiza kwambiri zomwe zimatsitsa shuga m'magazi ndi horseradish. Shuga horseradish tikulimbikitsidwa kuti agwiritsidwe ntchito ndi ambuye onse azachipatala azikhalidwe komanso madokotala olemekezeka.
Maonekedwe ndi katundu wothandiza
Oddly mokwanira, koma horseradish imatengedwa kuti ndiwo zamasamba, ndi wosasamala polima ndikugawidwa ku Russia, Belarus ndi Ukraine. Mtengowo ndi wamuyaya, motero sikofunikira kubzala chaka chilichonse, ndikokwanira kuzichita kamodzi ndikusamalira chitsamba. Zimalekerera nyengo yozizira.
Masamba obiriwira onsewa ndi mizu yaing'ono yamafuta amagwiritsidwa ntchito mu chakudya. Chomera chimadziwika chifukwa cha kukoma kwake kwapadera, komwe kumayamba ndi kutsekemera kenako ndikuwawawa kowawa. Amagwiritsidwa ntchito mwachangu kuphika, pokonzekera yozizira, mu cosmetology.
Kuyambira kale, ma horseradish akhala amodzi mwa zosakaniza zazikuluzikuluzikulu zokometsera, ma pickles a ma pickles, amagwiritsidwa ntchito ngati pulasitala ya mpiru. Ndi chithandizo chake, matenda monga chimfine, matenda amtundu wam'mapapo, bronchitis, nyamakazi, neuralgia, urolithiasis, ndi matenda a shuga.
Chomera ichi chatchuka kwambiri chifukwa cha zinthu zopindulitsa.
Horseradish imadziwika chifukwa pakupanga kwake kuchuluka kwa vitamini C ndikochulukirapo kasanu kuposa ndimu.
Kuphatikiza pa ascorbic acid, imakhala ndi vitamini E, vitamini PP, folic acid, pyrodoxin, thiamine, riboflavin.
Muzu wa Horseradish umapangidwa ndi zinthu zazing'ono komanso zazikulu, kuphatikizapo: sulfure, potaziyamu, manganese, magnesium, chlorine, calcium, iron, mkuwa, phosphorous, sodium, aluminiyamu. Horseradish ya shuga imakhala yothandiza kupezeka kwa aspargin ndi arginine, komanso mafuta osakanizidwa amafuta acid, mono- ndi disaccharides.
Horseradish adatchuka chifukwa cha katundu wotsatira:
- bwino m'mimba thirakiti. Horseradish imatengedwa chifukwa cha zovuta zam'mimba, imatha kukhazikitsa njira za metabolic, kusintha mphamvu, imathandizira kupanga ma enzymes ndi kapamba,
- mankhwala achilengedwe. Chifukwa cha phytoncides pakupanga mbewu, amagwira ntchito ngati anti-yotupa. Ndi chimfine, thirakiti la kupumira kwapamwamba ndi njira ina yofunikira, imatha kuthetsa chiyembekezo cha matenda osakhalitsa,
- wamphamvu okodzetsa. Anthu omwe akudwala urolithiasis amatenga ngati diuretic, zimathandizira kutsuka miyala yaying'ono kuchokera pazakumwa ndikuwongolera thanzi la odwala,
- amawongolera shuga. Horseradish yochepetsa shuga m'magazi a shuga imagwiritsidwa ntchito ngati kulandila. Ndi makonzedwe ake mwadongosolo, ndizotheka kuchepetsa kuchuluka kwa mankhwalawa, omwe samangothandiza thupi, komanso chikwama,
- imayendetsa magazi. Ichi ndi mankhwala abwino kwambiri kwa anthu omwe ali ndi vuto la kuthamanga kwa magazi, amatha kuphatikiza kuthamanga kwa magazi. Ndikulimbikitsidwanso kwa anthu omwe ali ndi mavuto a mtima,
- amachotsa pigment. Madzi atsopano kuchokera ku mizu yaying'ono athandizira kuchotsa mawanga azaka zazing'ono mwa azimayi omwe ali pantchito ndi ma freckles. Amapukuta nkhope ndi madzi kuti ayeretse pores ndikuchotsa poizoni pakhungu. Pambuyo pa njirazi, odwala amawona kusintha kwa khungu, kulimba komanso kuchepa kwa makwinya abwino.
Kodi mungagwiritse ntchito shuga wamtundu wanji?
Akatswiri amasiyanitsa mitundu iwiri yayikulu ya matenda ashuga:
- Mtundu 1 - wodalira insulin
- Mtundu 2 - insulin yodziyimira payokha.
Horseradish yokhala ndi matenda a shuga a mtundu 2 ndi mtundu 1 angoyambika mutakambirana ndi adokotala. Ndi mtundu 1, njira zachikhalidwe zamankhwala zimakhala zocheperako, chifukwa munthu amafunikira makulidwe amadzi a m'magazi.
Ngati palibe zotsutsana ndi njira zachikhalidwe zamankhwala, ndiye kuti mutha kumwa, koma simuyenera kuyembekezera kuti zingakhale zothandiza.
Pankhaniyi, ma decoctions, masentimita, masamba atsopano ndi mizu zimathandizanso kwambiri m'thupi.
Ndi matenda a shuga a mtundu woyamba 1, wodwalayo ayenera kuyang'anitsitsa njira zachikhalidwe zamankhwala, popeza chithandizo chosayenera chimatha kupweteka komanso ngakhale kufa.
Ndikoyenera kutenga horseradish kuchokera ku mtundu 2 wa shuga, chifukwa imatha kukhudza kapamba ndikuigwiritsa ntchito kuwonjezera kuchuluka kwa insulini yomwe imapangidwa.
Endocrinologists ndi gastroenterologists amalangiza kugwiritsa ntchito horseradish kwa mtundu wachiwiri wa shuga ngati chinthu chothandizira komanso ayi pokana chithandizo chamankhwala. Mankhwala okhawo omwe asankhidwa mwanjira zosiyanasiyana ndi omwe angathandize wodwalayo kupewa kupewetsa matendawo komanso kuti abwerere mwakale.
Mankhwala wowerengeka, kugwiritsa ntchito ma tinctures opangidwa mwapadera kumawoneka ngati njira yopangira shuga.
Kulandila kwake kuyenera kuvomerezeredwa ndi adotolo ndikusankha mlingo woyenera, kutengera mawonekedwe a thupi la wodwalayo komanso matenda omwe alipo kale.
Ngati wodwala amaloledwa kugwiritsa ntchito mtundu wa shuga wa mtundu wa 2, ndi katswiri yekha yemwe ayenera kusankha momwe angachitire. Mlingo wosalondola sungangobweretsa zotsatira zomwe mukufuna, komanso kuvulaza thanzi la munthu.
Pa tincture, makamaka mkaka umagwiritsidwa ntchito. Ndikofunika kumwa mkaka wowawasa pang'ono kapena kefir yatsopano yabwino.
Muzu wa Horseradish umatsukidwa bwino pansi pamadzi, kutsukidwa ndikusambitsidwa pa grater yabwino kapena kumenyedwa mu blender kuti mutenge supuni 1 ya osakaniza.
Mokulitsa kwambiri zipatso zake, ndiye kuti michere yambiri imapatsa tincture. Pakani supuni 1 imodzi ya supuni ya horseradish ntchito supuni 10 za mkaka kapena kefir.
Zosakaniza zonse zimasakanizidwa bwino ndikusiyidwa mufiriji kwa maola osachepera 8-12. Horseradish ndi mkaka wochokera ku shuga uyenera kumwedwa pafupifupi theka la ola musanadye supuni 1. Kudya kwa m'mawa kumatha kuchepetsedwa kukhala mphindi 15 chakudya chisanafike, popeza kulowetsedwa kwambiri kungayambitse zovuta m'mimba.
Kukhazikitsa mwadongosolo tincture wa horseradish wokhala ndi mkaka kungathandize thupi kuyambitsa ntchito yachinsinsi ya kapamba, ndikuthandizira kupanga insulini.
Beer yokhala ndi horseradish imatha kudyedwa mwa odwala omwe ali ndi mtundu woyamba wa 2 ndi shuga.
Kukonzekera zakumwa, muyenera kutenga muzu watsopano wa horseradish, wotalika pafupifupi masentimita 20 ndi kukula kwa chala chanu cholozera.
Muzu umatsukidwa pansi pamadzi othamanga, ndikuchotsa tinthu tating'onoting'ono ta dziko lapansi, kutsukidwa ndikudula bwino. Mutha kugwiritsa ntchito grater, chopukusira nyama, chosakanizira kupera. Pa zosakaniza zotsalazo, ma clove 9 ophwanyika a adyo amawonjezeredwa.
Zosakaniza zomwe zimatsanulidwa ndi mowa watsopano kuti ziphimbe zosakaniza ndi kukonza firiji kwa tsiku limodzi. Pamapeto pa nthawi yosankhidwa, madzimadzi amatsitsidwa pogwiritsa ntchito chachi kapena chocheperako.
Ndi mowa, horseradish ndi adyo a shuga amatengedwa musanadye mphindi 30 katatu patsiku. Ndikofunika kuti m'masiku awiri oyambilira mumamwa mowa pa supuni kuti thupi likhale ndi nthawi yodziwa yatsopano. Pambuyo kukulitsa mlingo mpaka kuchipinda chodyera katatu patsiku musanadye.
Kumwa chakumwa ndikuti mukhale ndi thanzi labwino, mutatha kupuma kwa masiku 10 ndikuyambiranso mankhwala.
Kugwiritsa ntchito koyera
Horseradish ya shuga imatha kutengedwa mu mawonekedwe ake oyera, ngati palibe contraindication.
Njira yosavuta kuwonjezera masamba kapena mizu yaying'ono ku saladi, soups, casseroles. Wodwalayo ataganiza zatsopano ndi zinagula m'mitsuko, ndiye kuti akhumudwitsidwa.
Mu ndowa zamtengo zamzitini kuchokera kusitolo, zinthu zofunikira, mavitamini, michere ndi kufufuza zomwe zili mu chomera chatsopano sizisungidwa.
Koma, ndikofunikira kudziwa kuti horseradish imasunga zopindulitsa pa nthawi yozizira. Kotero kuti muthane ndi vutoli nthawi yozizira ndikudya ma horseradish, muyenera kusamalira kukonzekera kwake m'chilimwe. Mizu yazomera zazing'ono zimatsukidwa, kuzikola pa grater yamafuta ndikuzizira m'mapulasitiki kapena m'matumba.
Muzu wa Horseradish kuti muchepetse shuga wamagazi ungagwiritsidwe ntchito mwanjira ya zokometsera za nyama zophikira, ma jellies opepuka, masaladi atsopano. Kuti tichotse pang'ono kuwawa ndikuwotcha kuchokera kumizu yodulidwa, imatha kuyikidwa m'madzi kapena mkaka watsopano kwa ola limodzi. Madziwo amatha kufewetsa kukoma kwa horseradish, koma ndikofunikira kukumbukira kuti zina mwazakudya zimathanso.
Horseradish ndi kutali ndi wowerengeka yothetsera matenda a shuga. Kulowetsedwa kwa oats, buckwheat ndi kefir, kulowetsedwa kwa chiuno cha rose ndi phulusa la kumapiri - za izi ndi zina zothandiza maphikidwe mu kanemayo:
Ndi njira yoyenera ya njira zachikhalidwe zamankhwala, kuchotseratu matendawa kumatheka. Chinthu chachikulu pakuchiza matenda a shuga a horseradish ndi mwadongosolo komanso kutchera khutu ku zizindikilo za thupi. Ngati mankhwalawa amayambitsa zovuta pamimba, duodenum kapena peristalsis, ndiye kuti muyenera kusiya kumwa, limodzi ndi adokotala, sankhani analogue a mankhwalawa.
Kodi ndizotheka kudya ma horseradish omwe ali ndi matenda a shuga a 2?
Mwina matenda oopsa kwambiri komanso oopsa a endocrine system ndi matenda a shuga. Kuti muthane ndi matendawa moyenera, ndikofunikira kutsatira zakudya zopatsa thanzi, kupatula zakudya zoyipa muzakudya. Ndikulimbikitsidwa kudya masamba ambiri momwe mungathere, koma kupatula mitundu yokhazikika.
Mndandanda wazakudya zabwino umaphatikizapo masamba ambiri, horseradish sichinali chimodzimodzi. Phindu la horseradish kwa wodwala yemwe ali ndi matenda ashuga ndilabwino, monga gawo lamasamba pali zinthu zambiri zogwira, mavitamini ndi mafuta ofunikira, lipids ndi chakudya chamoto chofunikira kwa anthu.
Ngati tilingalira kuchuluka kwa ascorbic acid omwe amapezeka mu horseradish, ndiye kuti ndizambiri zamasamba kuposa mandimu. Masamba atsopano amakhala ndi carotene yambiri.
Mu shuga mellitus wamtundu wachiwiri, horseradish amaloledwa kugwiritsidwa ntchito mwanjira iliyonse: yaiwisi, mwa mawonekedwe a decoction, tincture. Odwala omwe ali ndi matenda osokoneza bongo a mellitus omwe ali mu arch ayenera kukhala a horseradish, popeza ndiwothandiza kwambiri pakuphwanya njira za metabolic.
Muzu uli ndi zambiri zamkati ndi sulufule, zinthu izi zimakhudza bwino boma la kapamba, kusintha momwe zimagwirira ntchito. Zothandiza zimapezekanso impso, chiwindi.
Kuphatikizidwa kolemera kumathandizira:
- chitetezo chabwino ku matenda osiyanasiyana,
- kukondoweza kwa chilakolako
- kupewa ma neoplasms oyipa,
- kusintha kagayidwe.
Mankhwalawa amakhala ndi choleretic kwambiri, amathandizira kukonza magwiridwe antchito a genitourinary system mu mtundu 2 wa matenda ashuga.
Kwa ambiri, mahatchi osokoneza bongo akhala nyengo yankhokwe, amawonjezeranso mbale zouma kapena zosaphika. Choyamba, amatsuka muzu, kuwukhira, ndikuuyika mumtsuko wagalasi, ndikuyika mufiriji. Kodi ndizotheka kudya zamasamba zoterezi ndi hyperglycemia, ndikofunikira kusankha payekhapayekha, chifukwa chovuta ndi ziwalo zam'mimba zomwe zimagwiritsidwa ntchito m'mimba zimatha kuyipa.
Tincture wa adyo ndi horseradish pa mowa
Tincture wa adyo wokhala ndi horseradish pa mowa ndi njira yothandiza yolimbana ndi shuga wambiri m'thupi la munthu.
Tincture uwu umagwiritsidwa ntchito pochizira komanso prophylactic.
Musanakonzekere tincture, muyenera kukonzekera zonse zogwirizana ndi mankhwala zomwe zimafunikira.
Kukonzekera mankhwalawa muyenera:
- Garlic - 10 cloves.
- Horseradish muzu wa sing'anga makulidwe ndi kutalika 20 cm.
- Lita imodzi ya mowa wabwino.
Zisanayambe kugwiritsidwa ntchito, mbewu zanu ziyenera kukonzedwa. Ma clove a adyo amawerengedwa kuchokera pa peel yapamwamba. Muzu wa Horseradish ufunika kutsukidwa bwino ndi kutsukidwa. Atakonza zosakaniza zamasamba, zimakhala pansi ndipo zosakaniza zimathiridwa ndi mowa.
Pambuyo pakuphatikiza chisakanizocho, chiyenera kuyikidwa mu chidebe chagalasi kwa masiku 10 m'malo amdima kuti kulowetsedwa. Tincture umayamba kugwira ntchito patsiku la 11.
Kumwa mankhwalawa kuyenera kuyamba ndi mlingo wofanana ndi supuni imodzi. Kulandila ndalama kumachitika katatu patsiku. Pang'onopang'ono, kuchuluka kwa mlingo umodzi kumakulitsidwa kuti ukhale wofanana ndi supuni imodzi.
Zotsatira zokhazikika pamtengowu zimapezeka pambuyo pa kumwa kwa milungu iwiri mpaka miyezi iwiri.
Kukonzekera kulowetsedwa pamtunda wa masamba
Kulowetsedwa pam masamba a bay ndi imodzi mwodziwika kwambiri ndipo kale kwambiri idagwiritsidwa ntchito ngati mankhwala ochizira matenda a shuga. Palinso ena omwe samakonda kwambiri shuga, omwe amapangidwa ngati tiyi.
Tincture wopezedwa pogwiritsa ntchito masamba a bay sagwiritsidwa ntchito osati kungochepetsa kuchuluka kwa shuga m'thupi omwe akudwala matenda ashuga, komanso amathandizira kutsitsa magazi.
Kuthamanga kwa magazi nthawi zambiri kumayendera limodzi ndikupanga shuga m'thupi ndipo ndi imodzi mwazovuta zake.
Kuti mukonze tincture, muyenera kutenga masamba 10-15 a mtengo wa laurel ndikuwathira 600-800 ml ya madzi otentha. Tincture mpaka kukonzekera kugwiritsa ntchito zidzatenga nthawi kuti mutsimikizire. Adzapatsa mankhwala kwa maola 4. Kuvomerezedwa kwa kulowetsedwa kwa masamba a Bay kuyenera kuchitika mu theka lagalasi katatu patsiku.
Kuphatikiza pa njira yomwe tafotokozerayi pokonzekera tinctures, palinso njira ina yothandizira. Mukamaphika malinga ndi Chinsinsi ichi, muyenera kugwiritsa ntchito thermos, ndipo nthawi yakulowetsedwa iyenera kuchuluka. Tincture wopezeka ndi Chinsinsi ichi umalimbikitsidwa kwambiri.
Konzani tincture ya masamba a bay ndi thermos motere.
Masamba 10 a mtengo wa laurel amayikidwa mu thermos ndipo 30 ml ya madzi otentha amathiridwa. Nthawi yoti mumalize kuphika ndi tsiku. The kulowetsedwa ayenera kumwedwa mphindi 30 asanadye mu muyeso wa 50 ml katatu patsiku. Kutalika kwa nthawi ya maphunzirowa ndi milungu itatu. Kumapeto kwa maphunzirowa, mutha kutenga nthawi yopuma 1.5-2 miyezi ndikuibwereza maphunziro.
Munthawi yamankhwala, muyenera kuyang'anira kuchuluka kwa shuga mthupi pogwiritsa ntchito mita ya shuga m'magazi.
Kupanga makamwa a mowa
Pali maphikidwe ambiri opangira zakumwa zoledzera za shuga.
Zodziwika kwambiri pakati pawo ndi tintle tincture ndi phula tincture.
Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.
Kukonzekera tincture wa mowa, muyenera kugwiritsa ntchito magalamu 800 a nettle youma, omwe amathiridwa ndi 2 malita a mowa wamphamvu. Botolo ndi zomwe zili mkati ndizotsekedwa mwamphamvu ndi choletsa ndikusiyidwa m'malo amdima masiku 14 kuti muumirire. Pambuyo pa nthawi imeneyi, tincture wotsatira umasefedwa ndikumwedwa mu ufa wa 5 ml katatu patsiku kwa theka la ola musanadye. Chithandizo cha tincture uwu uyenera kuchitika kwa masiku 20. Kumapeto kwa maphunzirowa, muyenera kupuma pakumwa mankhwala kwa masiku 14.
Kupuma ikatha, njira y kumwa mankhwalawa imayenera kubwerezedwa.
Kukonzekera tincture wa phula, muyenera kukonzekera magalamu 15 a phula ndi 90 ml ya mowa, womwe uli ndi mphamvu 70%. Asanagwiritse ntchito, phula liyenera kudulidwa bwino. Pulredred phula, yodzazidwa ndi mowa, imapatsidwa kwa masiku 15.
Mankhwala ayenera kumwedwa ndi mkaka. Mankhwalawa amayenera kumwa katatu patsiku.
Mlingo wa mankhwalawa uli motere:
- kumwa mankhwalawa kumayamba ndi dontho limodzi la dontho limodzi, lomwe limaphatikizidwa ndi mkaka wochepa,
- Mlingo wa tincture wa tsiku ndi tsiku umachulukitsidwa ndi dontho limodzi, pang'onopang'ono kuchuluka kwa mankhwala omwe amamwa kumabwera mpaka madontho 15 nthawi.
Pambuyo pofika muyezo umodzi wa mankhwalawa, kupuma kumachitika pakumwa mankhwala kwa milungu iwiri.
Pakatha milungu iwiri, maphunzirowo amabwerezedwa. Chifukwa chake, pogwiritsa ntchito phula motsutsana ndi matenda a shuga kwa miyezi ingapo, mutha kukwaniritsa zotsatira zabwino pochepetsa shuga la magazi.
Mu kanema mu nkhaniyi, mutu wa tincture wa phula la shuga umapitilizidwa.
- Imakhazikika pamisempha ya shuga kwa nthawi yayitali
- Imabwezeretsa kapangidwe ka insulin
Momwe mungagwiritsire ntchito?
Kuti muchepetse shuga m'magazi, muyenera kuphunzira kugwiritsa ntchito muzu wa horseradish m'njira zosiyanasiyana.Ndemanga zambiri zabwino zimadza ndi mkaka wokhathamira, chifukwa chophikacho muyenera kupera mizu yochepa, kufinya msuzi ndi kusakaniza mkaka wowoneka bwino kapena kefir.
Gawo lolimbikitsidwa la malonda ndi limodzi mwa khumi, muyenera kugwiritsa ntchito mankhwalawa katatu patsiku musanadye, Mlingo ukhale supuni imodzi. Kuti mumvetsetse momwe kudya zamasamba kumayenera, muyenera kulandira chithandizo chokwanira. Ndikofunikira kuti panthawi yogwiritsira ntchito osakaniza anali watsopano.
Horseradish yokhala ndi matenda a shuga a 2 amatha kudyedwa ngati madzi, chifukwa chophika muyenera kutenga 250 g yamasamba, kuwaza pa grater yabwino.
Pambuyo pake, 3 malita a madzi ozizira amawonjezedwa ndi madzi omwe amapezeka, omwe amawiritsa kwa mphindi 30. Mukakonzeka, dulitsani chida, sintha kudzera pamagawo angapo a gauze.
Imwani mankhwala omwe akuwonetsedwa katatu patsiku, onetsetsani kuti mwadya.
Njira inanso, yothandizanso pa vuto la hyperglycemia ndi matenda a kagayidwe kachakudya ndi burashi wambiri. Chinsinsi ichi ndichabwino pochiza matenda amisala a mitundu yoyamba komanso yachiwiri.
Poyamba ndi:
- tengani 20 cm ya muzu wa horseradish,
- sambani bwino madzi osenda (osafunikira kuyeretsa),
- kuwaza, kuthira mu botolo 1 lita,
- onjezerani 9 cloves wa adyo (pre-chop).
Zitatha izi, masamba amathiridwa ndi mowa watsopano, mankhwalawo amalimbikira kwa masiku 10 m'malo amdima komanso ozizira. Sulirani tincture, mutenge molingana ndi chiwembu chapadera: masiku awiri oyamba, supuni imodzi katatu patsiku, masiku onse otsatira, supuni ziwiri. Choyambirira chofuna kumwa mankhwalawa musanadye.
Kutalika kwa mankhwalawa ndi masiku makumi atatu, patapita masiku angapo kuti odwala matenda ashuga amve zotsatira zabwino za mankhwalawa, shuga pang'onopang'ono amakhala ndi matenda.
Mankhwalawa, ndibwino kugwiritsa ntchito marinade kuchokera muzu wa horseradish, chifukwa, magalamu 40 a nyanja kapena mchere wa tebulo, 20 magalamu a shuga, galamu imodzi ya sinamoni ndi ma clove amasungunuka theka la lita imodzi ya madzi otentha. Chidebe chokhala ndi marinade chatsekedwa mwamphamvu ndi chivindikiro, chosakhazikika ku kutentha kwa chipinda.
Zitatha izi, magalamu 200 a viniga ya patebulo (9%) amayenera kutsanuliridwa mu madzi, osiyidwa kuti aziwonjezera kwa tsiku limodzi, kenako:
- sintha m'mitundu ingapo ya gauze,
- onjezani kilogalamu ya horseradish wosankhidwa.
Zotsatira zomwe zimapangidwira zimasakanizidwa bwino, zimatsanulidwa m'mitsuko, yokutidwa ndi lids, osungidwa mufiriji kapena malo ena abwino.
Mu Chinsinsi ichi, ku chosankhidwa cha horseradish, mukufunikiranso kuwonjezera beets, omwe amazikola pa grater, kenako pofinyira msuzi. Pa kilogalamu iliyonse ya horseradish, muyenera kumwa 500 magalamu a beets.
Thirani magalamu 50 amchere mu osakaniza, onjezerani kapu ya viniga 9%, magalamu 100 a shuga. Zosakaniza zake zimaphatikizidwa, zimayikidwa mu mitsuko yagalasi. Gwiritsani ntchito osakaniza m'magawo ang'onoang'ono, onetsetsani kuti mwadya.
Horseradish yamtundu uliwonse wa matenda ashuga imayenera kudyedwa kangapo pa sabata.
Horseradish ndi shuga
Kuchuluka kwamafuta ofunikira, zinthu zochiritsa, mafuta ndi mavitamini okhala mu horseradish - zonunkhira za gastronomy yanyumba - zimathandiza kuchiritsa kwamunthu ndikulephera kwakukulu kwa dongosolo la endocrine, lomwe ndi shuga.
Kukhumudwitsa komanso kukondoweza kwa mafuta a mpiru, omwe ndi gawo la mbewu, kwadziwika kuyambira nthawi zakale. Zimathandizira kukulitsa chidwi cha chakudya, zimathandizira ntchito yam'magazi a anthu, zimachepetsa shuga.
Mankhwala achikhalidwe amavomereza kuti agwiritsidwe ntchito kochepa mankhwalawa gastritis yotsika acidity, kuphwanya mapangidwe a ndulu ndi ndowe zake, zomwe zimalepheretsa kuphipha kwa ndulu.
Ntchito yabwino ndikutulutsa ma sneladish ndi kuchepa kwamatumbo, komwe kumawonekera poyenda pang'onopang'ono pazinthu zam'matumbo ndi matumbo, kukonza cholinga chawo.
Horseradish ndi zinthu zake zimakhala ndi ma antiviral, antimicrobial and antibacterial. Ndi anti-inflammatory, expectorant, okwiyitsa komanso antitumor, nthawi zina amakhala mankhwala osokoneza bongo mankhwalawa.
Mavitamini a B omwe amaphatikizidwa ndi chomera amathandizira kubwezeretsa minofu ndi minyewa pambuyo pochita masewera olimbitsa thupi, kukhalabe ndi chikhalidwe chokwanira cha minyewa yamunthu. Malinga ndi malipoti ena, vitamini C mu horseradish sachepera ndimu. Ndipo monga mukudziwa, kugwiritsa ntchito ascorbic acid kumathandiza kupewa kuzizira.
Ma macronutrients omwe ali mu chomera (K, Ca, Na, Mg, P) amasintha mtima, kulimbitsa minofu yamafupa, amalimbikitsa kuchotsedwa kwamadzi ambiri mthupi, zomwe zimakhudza kuthamanga kwa magazi a munthu.
Zosafunanso ndizofunikira kufufuza zinthu zomwe ndi gawo la horseradish (Fe, Mn, Cu, As). Amatenga nawo mbali pakuwongolera zofunikira zonse za thupi.
Kuphatikiza pazinthu zomwe tazitchulazi, mbewuyi imakhala ndi ma organic acid, ma fiber, amino acid, osakhazikika, omwe thupi laumunthu limafunikira nthawi zonse.
Phindu kapena kuvulaza
Horseradish, chifukwa cha kapangidwe kake kapadera, imakhala ndi mphamvu yolimbitsa thupi. Iwo amateteza matenda mu kagayidwe kachakudya matenda.
Kugwiritsa ntchito mankhwalawa pafupipafupi kumathandizira:
- kuteteza kumatenda
- kugaya bwino
- kupewa ma neoplasms oyipa,
- matenda a genitourinary dongosolo.
Phindu la muzu ndiwosakanika. Kuphatikizika kwake kumaphatikizapo kupanga kosasunthika ndi kutchulidwa kwa antibacterial. Amatha kuwononga tizilombo toyambitsa matenda. Horseradish imakhalanso ndi phindu pa boma la kapamba, chiwindi, ndi impso.
Kwa matenda angapo, ndibwino kukana kugwiritsa ntchito nthawi yotentha iyi. Sikulimbikitsidwa kuti muphatikize mankhwala pazosakaniza zotupa za impso komanso gastritis yoopsa.
Kuphatikiza muzakudya
Odwala omwe ali ndi vuto la metabolism, momwe glucose samayamwa bwino ndi maselo, ayenera kuwunika kudya kwamphamvu kwambiri. Chifukwa chake, anthu otere ayenera kupereka chidwi chapadera pakapangidwe ka zakudya zoyenera.
Ndi mtundu 2 wa matenda ashuga, ma horseradish amatha kuwonjezeredwa pazakudya zomwe mumakonda. Amaloledwa kugwiritsa ntchito muzu mu mawonekedwe osaphika kapena owuma. Mu kuchuluka komwe munthu amatha kudya, sizingafanane ndi shuga.
Chenjezo liyenera kutsatiridwa kokha ndi anthu onenepa kwambiri. Muzu umathandizira kugaya chakudya ndikuwonjezera chilakolako cha chakudya. Chifukwa chake, kuwonjezera pazakudya kumatha kubweretsa kuwonjezeka kwa thupi m'tsogolo.
Matenda a shuga
Horseradish sikuletsedwa kwa amayi apakati.
Pakukonzekera, madokotala ambiri amalangizira kuti zizowonjezera zakudya zodziwika bwino, chifukwa akamagwiritsa ntchito mwayi wopanga mwana umakula. Pa nthawi ya bere, mphamvu ya chomera chomwe chidanenedwacho sichinawunikidwe. Zachidziwikire, ngati mayi woyembekezera akufuna chinthu chakuthwa, simuyenera kukana kuwonjezera zonunkhira mukufunsidwa.
Komabe, zochulukirapo, zokometsera ndizoletsedwa. Imawonjezera ntchito zachinsinsi zam'mimba, imawonjezera ludzu ndipo imapereka katundu pa chiwindi. Zotsatira zake, kulakalaka kwa mkazi kumakulira, amayamba kumwa madzi ambiri. Izi zimakwiyitsa kulemera komanso mawonekedwe a edema.
Matenda a gestational a shuga atapezeka, ndibwino kusiya kotheratu. Kulemera kwambiri pamimba yamagaya ndi chiwindi cha mkazi yemwe thupi lake limakhala ndi shuga wambiri sayenera.
Odwala oterewa amakulimbikitsidwa kuti azitsatira zakudya zamagulu pang'ono zopatsa mphamvu zamagulu pang'ono. Amayi ayenera kukwaniritsa kukula kwa shuga komanso kupewa kuteteza kunenepa kwambiri.
Kupanda kutero, endocrinologist adzalembera insulin.
Ndi chakudya chamafuta ochepa
Ataganiza kuthana ndi zaumoyo pafupipafupi, odwala matenda ashuga adzayang'ananso menyu. Zakudyazo zimapangidwa kuti zisalepheretse kuchuluka kwa glucose. Izi zitha kuchitika ngati mumatsatira mfundo za zakudya zamafuta ochepa.
Thupi limapanga zakudya monga chimanga, zipatso, zakudya zopumira mwachangu, ndi zinthu monga buledi wokhazikika. Chifukwa chake, amalangizidwa kuti asatenge zakudya.
Inde, pakudya chakudya chamagulu omwera, shuga wa m'magazi amawonjezeka mofulumira. Thupi la anthu odwala matenda ashuga alibe nthawi yopanga insulin mulingo woyenera kuti athe kulipira shuga lomwe likubwera.
Nthawi yomweyo, minyewa imayamba kuyamwa magazi kwambiri, zomwe zimangokulitsa zinthu.
Pakapita nthawi, izi zimabweretsa mavuto azaumoyo. Kupatula apo, ndi hyperglycemia, mkhalidwe wamatumbo umakulirakulira, chitetezo chokwanira chimachepa. Chakudya chamafuta ochepa chimathandizira kupewa kufalikira komanso kuchepetsa shuga.
Maphikidwe otchuka
Nthawi zambiri, amakulangizani kuti muthe muzu watsopano, ndikuuyika mumtsuko wamagalasi ndi chivindikiro ndikusunga mufiriji. Zogwiritsidwa ntchito pazogulitsa sizikhala nthawi yayitali, motero palibe chifukwa chokolola zokolola zochuluka.
Nthawi yoyenera kugwiritsa ntchito ndi sabata limodzi. Chifukwa chake, ma horseradish omwe amagulitsidwa m'misika yayikulu m'mitsuko amatha kugwiritsidwa ntchito ngati zokometsera. Padzakhala phindu pang'ono kwa thupi la odwala omwe ali ndi vuto la kagayidwe kazakudya.
Anthu odwala matenda ashuga amagwiritsa ntchito zonunkhira osati zonunkhira zokha. Mankhwala ochiritsa, ma decoctions ndi mitundu yosiyanasiyana ya mankhwala amapangidwa ndi izo.
Chinsinsi chotchuka choterechi ndi chotchuka.
Muzuwo umakhuthulidwa, kutsikira kumayamwa kudzera mu cheesecloth. Madzi omwe atulutsidwawo amasakanikirana ndi mkaka (kefir) mu gawo la 1:10. Gwiritsani ntchito osakaniza akulangizidwa pa supuni 4 pa tsiku pamimba yopanda kanthu. Malinga ndi chitsimikiziro cha ochiritsa, iyi ndi njira yabwino kwambiri yothetsera matenda ashuga. Koma palibe umboni wamankhwala wothandiza.
Ena amalangizidwa kuti apange kulowetsedwa kwamachiritso kutengera madzi a mbewu. Pazifukwa izi, 250 g ya mizu yotsukidwa isanachitike. Zotsatira zake zimatsitsidwa ndi malita atatu a madzi ozizira. Madziwo amayatsidwa pamoto, amawiritsa. Msuzi wophika kwa mphindi 30. Mukamaliza ndondomekoyi, imakola komanso kusefedwa. Gwiritsani ntchito zikuchokera amalangizidwa pamimba yonse.
Zochizira, horseradish yokhala ndi beets imagwiritsidwanso ntchito pa chiwerengero cha 2: 1. Zosakaniza ndikupaka ndikuphatikizira. Madzi amasesedwa mu msanganizo.
Mu madzi omwe amapezeka kuchokera ku kilogalamu ya muzu, muyenera kuwonjezera 50 g mchere, kapu ya viniga 9%, 100 g shuga. Marinade amadyedwa pang'ono pakudya.
Koma odwala omwe ali ndi hyperglycemia, yomwe singathe kuwongolera, ndibwino kukana kugwiritsa ntchito njira iyi.
Mu shuga, horseradish imaloledwa kugwiritsidwa ntchito ngati zowonjezera m'mbale. Ma broths ochiritsa amakonzedwanso kuchokera kwa iwo, zosakaniza zamankhwala zimapangidwa. Koma njira zochizira matenda amtundu wa endocrine pogwiritsa ntchito maphikidwe a asing'anga achikhalidwe ziyenera kuvomerezedwa ndi dokotala.
Momwe mungasankhire zoyenera
Horseradish itha kukhala yakudzala palokha m'nyumba yotentha. Ngati izi sizingatheke, zimagulidwa pamsika kapena ku dipatimenti yamasamba ku supermarket.
Pogula mizu ya horseradish, zizindikiro zotsatirazi zimaganiziridwa:
Kuzindikira kwa shuga - ingomwani tsiku lililonse.
- Mizu yoyera imazindikira mtundu wawo. Nthawi zambiri, ma horseradish amagulitsidwa osankhidwa.
- Muzu uli ndi thupi lopanda minofu komanso khungu lowoneka bwino. Mukachotsa khungu nthawi yomweyo pamakhala fungo lakuthwa, lachilengedwe la chomera.
- The zamkati zatsopano horseradish amakhala oyera.
- Muzu uzikhala wouma osati wouma. Chomera chonyowa ndi chizindikiro cha kumira popereka ulaliki.
- Dawo la muzu wazomera liyenera kukhala lalikulu pafupifupi sentimita.
Ngati mizu ya mbewuyo ili youma kwambiri, yokutidwa ndi mawanga amdima kapena ngati fungo la nkhungu, muyenera kukana kugula.
Mphamvu zakuchiritsa za horseradish zakhala zikugwiritsidwa ntchito kuyambira kale. Amagwiritsidwa ntchito kuphika, ma billets ndi marinade. Chomera chimakhala ndi kukoma kwake ndi kununkhira kwake. Kusintha kukoma, kusuntha m'madzi, kefir kapena mkaka ndikuloledwa, pomwe zopindulitsa za horseradish zimakhalabe chimodzimodzi. Amagwiritsidwa ntchito onse awiriwa komanso ngati tinctures.
Ngati pali matenda ena, monga neuralgia, malo osasangalatsa amatha kuzikika ndi msuzi wa horseradish. Kwa anthu omwe ali ndi khungu lodziwika, konzani zakudya zofunikira pakhungu ndi mafuta a kirimu kapena mafuta a masamba.
Mu osteochondrosis, malo osamba ndi kulowetsedwa kwa masamba a horseradish ali ndi zotsatira zabwino. Masamba owuma amizidwa m'madzi otentha ndikuyika patsiku. Pafupifupi masamba 15 a chomera nthawi zambiri amatengedwa ndi malita 15 a madzi. Mafuta omwe amayamba amawonjezedwa m'bafa kwa masiku angapo. Ndondomeko imatenga mphindi 20.
Sakanizani Chinsinsi
Mizu ya mbewuyi imatsukidwa ndi madzi othamanga, ndiye kuti muyenera kudula zidutswa za horseradish, mutha kupukutanso mpaka osalala. Misa yotsikirako imasakanizidwa ndi mkaka, kefir, popanda kuphwanya kuchuluka - supuni 1 mpaka 10. Osakaniza amagwiritsidwa ntchito kanayi pa tsiku malinga ndi supuni, musanadye. Ndikulimbikitsidwa kusunga mufiriji.
Chinsinsi cha msuzi wa Horseradish
Horseradish decoction imakhalanso ndi katundu wochiritsa. Chinsinsi ndichosavuta. 250 gm pansi kapena grated horseradish amathiridwa ndi 3 malita a madzi ozizira, pambuyo pake osakaniza onse ayenera kuwiritsa kwa pafupifupi mphindi 30. Momwe kulowererako kumachotsedwa kuti kuzizire, kenako kumasefedwa kudzera mu sieve kapena nsalu. Msuzi umagwiritsidwa ntchito katatu patsiku kwa supuni ziwiri.