Turkey mu msuzi wowawasa wowawasa wokhala ndi bowa: maphikidwe, mawonekedwe ophika ndi ndemanga

Kukonzekera mbale zoterezi, simungagule mafilimu okha, komanso ntchafu, ma drumstick kapena mbali zina zilizonse za mtembo. Kutatsala pang'ono kuti ntchitoyi ichitike, ndikofunikira kuti ichotse nyama mufiriji ndikuisunga kutentha kwambiri kuti izikhala yowutsa mudyo komanso yofewa. Kenako amatsukidwa m'madzi othira, owuma, kudula zidutswa zofunika ndikumwazidwa mu zonunkhira zophatikizidwa ndi mafuta a maolivi, mchere ndi adyo.

Kirimu wowawasa, yomwe ndi gawo la mbale zotere, uyenera kukhala watsopano komanso wapamwamba. Ophika odziwa zambiri amalimbikitsa kugwiritsa ntchito mankhwala omwe si a acidic pazolinga zotere, zomwe zimapangitsa mafuta kukhala 20%.

Ponena za bowa, palibe zofunika zapadera. Sitha kukhala nkhalango yokha, komanso mitundu yazomera. Poyambirira, ndikofunikira kuphika bowa musanayambe ndikuwonjezeranso nyama. Bowa wa oyisitara kapena ma champignons amatha kudulidwa pomwepo kukhala magawo ndikugwiritsidwa ntchito monga momwe akufunira.

Mtundu woyambira

Chinsinsi ichi cha Turkey ndi bowa wowawasa kirimu ndi chophweka kwambiri. Komabe, ndi iye amene ali maziko a zoyeserera zolimba kwambiri. Chifukwa chake, mkazi aliyense wamasiku ano ayenera kuchita bwino. Kuti mumasewera muyenera:

500 magalamu a burochi fillet.
2 anyezi wamkulu.
200 magalamu a champignons.
Mamilioni 120 a kirimu wowawasa.
Mchere wabwino wamchere wamkati ndi allspice (kulawa).
Mafuta oyenda (wokazinga).

Fillet yochapidwa imanyowa ndi tawulo ta pepala, kudula mutizidutswa tating'ono ndi kukazinga m'mafuta a masamba omwe amakhala kale. Kenako mchere, allspice ndi mphete za anyezi theka zimawonjezeredwa nyamayo. Sakanizani zonse ndikupitilizabe kutentha pang'ono. Mtundu wa anyezi utangotuluka, masamba osambitsidwa amadzaza ndi poto wamba. Pambuyo mphindi khumi, zitsanulira onse ndi wowawasa kirimu ndi simmer pansi pa chivindikiro kwa theka la ola. Popewa zomwe zili poto kuti zisayake, ziyenera kukhudzidwa nthawi ndi nthawi. Tumikirani Turkey wophika ndi bowa mu wowawasa kirimu wowotcha ndi mbatata yosenda kapena mpunga wabwino.

Kusankha kwa Karoti

Mbale yomwe imagwiritsidwa ntchito pogwiritsa ntchito ukadaulo wofotokozedwayo zimayenda bwino ndi mbale zam'mbali zonse. Chifukwa cha izi, mutha kusinthanitsa menyu yabanja popanda mavuto. Pokonzekera chakudya chamadzulo chokoma komanso chopatsa thanzi, muyenera:

700 magalamu a burochi fillet.
Kaloti wamkulu.
400 magalamu a bowa watsopano.
2 anyezi.
Mchere ndi tsabola wapansi (kulawa).
Mafuta ophikira (pokazinga).

Popeza Chinsinsi ichi cha Turkey komanso bowa wowawasa wowawasa kirimu chimaphatikizapo kugwiritsa ntchito zinthu zingapo zothandizira, onetsetsani pasadakhale kuti panthawi yoyenera mudzapeza chilichonse chomwe mukufuna. Mufunika:

Supuni ya mpiru.
200 mamililita wowawasa zonona.
Supuni ziwiri zosankhidwa.
Uzitsine wa basil wouma ndi thyme.
Mchere wina, tsabola ndi tarragon.

Yambani kuphika izi ndi kukonza masamba. Amatsukidwa, kutsukidwa komanso nthaka. Kenako, kaloti ndi grated ndi anyezi osankhidwa amalalikidwa mu skillet wamkati ndi masamba mafuta. Zonsezi zimaphikidwa kwa mphindi zingapo, kenako zimasakanizidwa ndi ma bowa ndikupitiriza kuphika. Patatsala pang'ono kumaliza ntchitoyo, masamba amasungidwa ndi mchere ndi kuwaza ndi tsabola. Gawo lazinthu zomwe zimayikidwa zimayikidwa pansi pa mawonekedwe osagwira kutentha. Nyama yodulidwa ndikumenyedwa imayikidwa pamwamba. Zonsezi zimakutidwa ndi zotsalira za bowa, anyezi ndi kaloti. Zotsatira zomwe zimamalizidwa zimathiridwa ndi msuzi wopangidwa kuchokera ku kirimu wowawasa, mpiru ndi zokometsera. Zonsezi zimatsukidwa mu uvuni wowotcha ndipo zimakonzeka kwathunthu. Turkey imaphikidwa ndi bowa mu msuzi wowawasa wowawasa pa madigiri a 190 kwa mphindi 40-50.

Njira ndi mbatata

Chinsinsi chomwe chatchulidwa pansipa chimakupatsani mwayi wophika chakudya chambiri chomwe sichifunika mbale zowonjezera. Chifukwa chake, ziyambitsa chidwi pakati pa azimayi ogwira ntchito omwe akuyenera kuganizira momwe angadyetsere banja lalikulu. Kuti mukwaniritse, muyenera:

Magalamu 400 a fillet turkey.
Kilo ya mbatata.
200 magalamu a bowa wa porcini.
Anyezi wamkulu.
100 magalamu a tchizi aliyense wolimba.
200 mamililita wowawasa zonona.
Mchere, shuga ndi tsabola wapansi (kulawa).
Mafuta oyenda (wokazinga).

Fillet yochapidwa ya turkey imadulidwa mu cubes, mchere, owazidwa zonunkhira ndikuchotsa pang'onopang'ono kumbali. Pakapita kanthawi, nyama yokazinga imayikidwa pansi pa pepala lophika ndi mafuta ndi yokutidwa ndi bowa wina, womwe kale anali wokazinga ndi anyezi osankhidwa. Mbatata zokhala ndi masamba ndi masamba otsalawo zimagawanitsidwa pamwamba. Zonsezi zimakonkhedwa ndi tchipisi tchizi ndikuthiriridwa ndi kirimu wowawasa, kuchepetsedwa ndi madzi pang'ono ndikuphatikizidwa ndi mchere, uzitsine wa shuga ndi zonunkhira. Chojambulira chomwe chinayambitsidwa chimatumizidwa ku uvuni yotentha. Turkey imaphika msuzi wowawasa wowawasa wokhala ndi bowa ndi mbatata pamtenthedwe wotentha kwa ola limodzi. Kuti zomwe zili mufomuyo zikhale zokonzekera kwathunthu, zimakutidwa ndi zojambulazo.

Njira ndi ginger

Chakudya chamtengo wapatali komanso chokoma ichi sichabwino osati pakudya kwamasiku onse a banja, komanso phwando lokondwerera. Kuti mukonzekere muyenera:

Mtembo waku Turkey.
Paketi ya batala.
150 magalamu a tchizi wolimba.
Mapaundi a champignons.
200 magalamu a zinanazi zamzitini.
250 mamililita wowawasa zonona.
5 magalamu a ginger.
Mchere ndi tsabola wapansi (kulawa).

Kusintha kwa zochita

Njira yakukonzera Turkey yotereyi ndi bowa wowawasa kirimu wowawasa ingathe kugawidwa panjira zingapo zosavuta. Mtembo wochapidwa ndi wouma umathiridwa mchere ndi zonunkhira ndikuwuphika mu uvuni, nthawi ndi nthawi kuthira madzi omwe amawonekera. Mbalame yomalizidwa imadulidwa kukhala zidutswa ndikuziyika pamalo otentha.

Ndasambitsa bowa ndikuthira m'madzi otentha owira kwa mphindi khumi, kenako ndikutsukidwa ndi kudula m'miyala yopyapyala ndikuyiyika mu msuzi wotsalira pambuyo pakupaka mbalameyo. Cognac, ginger, mchere, wowawasa wowawasa, tchipisi tchizi ndi tsabola wapansi zimawonjezedwapo. Zonsezi zimawotchera mu uvuni wowotcha, wothira ndikuthira mbale pomwe zidutswa za mbalame yophika. Asanatumikire, Turkey ndi bowa mu msuzi wowawasa wowawasa umakongoletsedwa ndi magawo a zinanazi zamzitini.

Njira Yampiru

Zakudya zosavuta komanso zokoma izi zimakonzedwa pogwiritsa ntchito tekinoloje yosavuta kwambiri yomwe sizitenga nthawi yambiri. Chifukwa chake, ndichabwino chakudya chamadzulo mozungulira banja. Kuti mupange muyenera:

Magalamu 600 a fillets.
Mamilioni 250 a kirimu wowawasa wopanda mafuta.
200 magalamu a champignons.
Dzira lalikulu laiwisi.
30 magalamu a mpiru.
Mamilioni 100 amadzi.
20 magalamu a batala.
Mchere ndi zonunkhira (kulawa).

Turkey wosankhika amafalikira poto yokazinga yodzazidwa ndi batala ndi wokazinga ndi champignons wosenda. Pambuyo mphindi zochepa, msuzi wopangidwa ndi kirimu wowawasa, dzira lomenyedwa, mpiru, mchere ndi zonunkhira zimathiridwa pazinthu zakuda. Zonse zimasakanikirana bwino, zimasungunuka ndi madzi okwanira ndikuyenera kukonzekera. Zakudya izi zimaphikidwa zotentha ndi buckwheat, mpunga kapena mbatata yosenda.

Ndemanga zamakhalidwe

Amayi ambiri kunyumba omwe amaphika mbale zotere kamodzi amati amati amasiyanitsidwa ndi kukoma kwabwino kwambiri. Chokhacho chomwe chitha kuwononga chakudya chamadzulo ndi zonunkhira zochuluka. Zosangalatsa siziyenera kukhala zochulukirapo. Kupanda kutero, amangoyambitsa kukoma ndi kununkhira kwa champignons.

Kuwotcha Turkey ndi bowa ndi tchizi kuyenera chisamaliro chapadera. Zimaphatikizidwa bwino ndi mbale zamtundu uliwonse ndipo zimakupatsani mwayi wina woti mupange zakudya zamabanja.

Malangizo Ophika

Kuphika chitumbuwa ndi bowa, sikofunikira kuti mugule mbalame. Kuti muchite izi, mutha kutenga magawo osiyanasiyana a mtembowo, ngakhale ndi shin kapena ntchafu. Chachikulu ndikugwiritsa ntchito nyama mufiriji popanga mbale. Kuti muchite izi, ndikwanira maola awiri musanaphike kuti mafuta atuluke mufiriji. Izi ndizofunikira kuti nkhuku yaku Turkey nthawi yophika ikhale yopepuka komanso yowonjezera.

Sumutsani nyama yankhuku yofufuta pansi pamadzi ndikuyipukuta ndi thaulo la pepala. Pophika mwachangu, ndikofunikira kudula filleti pasadakhale ndikulowetsa zonunkhira zosankhidwa mogwirizana ndi chinsinsi.

Mutha kudula nyama ya nkhuku kukhala ma cubes, magawo kapena maudzu. Ndikofunikira kuyiyika pa kutentha kwambiri kuti isataye zipatso zake.

Ngati wowawasa kirimu akuphatikizidwa mu Chinsinsi, ndiye muyenera kuonetsetsa kuti ndi watsopano komanso wabwino. Ndikofunika kugwiritsa ntchito kirimu wowawasa wokhala ndi mafuta okwanira 20 peresenti pophika mbale ndi bowa. Mutha kusintha ndi zonona, mkaka kapena mayonesi.

Ponena za opambana, iwo samakhala ndi zofunikira zapadera. Kuphika kwakunyumba, nkhalango zonse ziwiri ndi bowa zodziwika bwino ndizofanana. Chachikulu ndichakuti ali ndi mtundu woyera ndi matte sheen, komanso amakhala ndi kuuma kolimba komanso kutanuka. Kupezeka kwa malo akuda kapena a bulauni pamsangawo, komanso kudula kwamiyendo kwa mwendo, kukuwonetsa kuti ndi chinthu chamtengo.

Mukamaphika zakudya, musagwiritse ntchito zonunkhira, chifukwa zimatha kusiyanitsa kukoma kwa chilengedwe. Ndikwabwino kugwiritsa ntchito nkaka ndi bowa pophika tsabola wakuda yekha ndi basil yaying'ono.

Maphikidwe ambiri opangidwa ndi Turkey amagwiritsa ntchito chifuwa kapena chiuno. Izi ndichifukwa choti mbali zamtembo ndizosavuta kudula ndikuphika. Zidutswa za chifuwa kapena filletelezi zimaziwidwa mwachangu, chifukwa chake khalani ofewa komanso aukali. Maphikidwe abwino kwambiri amaperekedwa pansipa.

Zojambulajambula zaku Turkey zokhala ndi champignons

900 g m'chiuno,
350 g wa bowa
270 ml kirimu
3 cloves wa adyo,
Anyezi 2 ang'ono,
madzi ena
mafuta a mpendadzuwa
mchere, tsabola - kulawa.

Kukonzekera: nyama yaku turkey imatsukidwa pansi pamadzi ozizira, owuma pogwiritsa ntchito zopukutira kukhitchini ndikudula pakati. Zitatha izi, amazisenda pamoto wotentha mpaka pakapangidwa golide.

Payokha, poto wa anyezi ndi bowa, wokazinga magawo angapo, amasokedwa mu chiwaya chotenthetsedwa chomwe chimadzozedwa ndi mafuta a mpendadzuwa.

Zidutswa zothira zothira zimasakanizidwa ndi anyezi ndi bowa, ndikuthira zomwe zili ndi zonona ndi 200 ml ya madzi owiritsa. Kenako, adyo wophika, mchere ndi tsabola zimawonjezedwa poto, kusakaniza ndi kudyetsedwa kwa mphindi 20. Ndikofunikira kupaka nyama pansi pa chivindikiro, kukondoweza nthawi zina.

Monga mbale yakumbuyo ya mbale iyi, mutha kuwira mbatata kapena pasitala.

Turkey yokhayo ndi bowa imatha kukongoletsedwa ndi parsley ndi katsabola.

Yophika Turkey ndi Bowa

650 g nkhukusi
900 g wa mbatata
300 g wa bowa
Anyezi 1,
170 g ya tchizi ku Russia,
270 ml wowawa wowawasa zonona,
mafuta a masamba
mchere
tsabola.

Kukonzekera: fillets za turkey zimatsukidwa bwino, zouma ndi kudulidwa muzing'onoting'ono. Kenako ana amasakanizidwa ndi mchere ndi tsabola ndikuloledwa kuyendayenda kwa ola limodzi. Pambuyo pa nthawi yoikidwiratu, nyamayo imafalikira papepala lophika, lomwe limaphikidwa kale ndi mafuta a mpendadzuwa.

Bowa ndi mbatata zimadulidwa mosiyana mabwalo. Kenako zimafesedwa pamwamba pa nyama, ndikuwaza zinthuzo ndi anyezi wosenda bwino. Pepala lophika limaphimbidwa ndi tchizi yokazinga ndikuthiridwa ndimchere wowawasa, wophatikizidwa ndi mchere ndi tsabola. Billet yomwe idatsogolera imatumizidwa ku uvuni wotentha ndikusiyidwa kwa theka la ola. Kuphika mbale pamoto wa madigiri 180-200.

Multicooked turkey fillet ndi champignons

900 g nkhukusi
350 g wa bowa
220 ml ya mkaka
Anyezi 1 wapakati,
3 cloves wa adyo,
25 g Basil
mchere
tsabola.

Kuphika: champignons ndi sirloin gawo la mtembowo amaduladula pakati sing'anga ndikuyika mu mbale multicooker. Kenako anyezi wosankhidwa ndi adyo amatsanuliramo. Zomwe zili m'mbalezo zimatsanulidwa ndi mkaka ndikuwazidwa zonunkhira, pambuyo pake njira "yotsogolera" imayikidwa pa multicooker. Amakonza mbaleyo kwa mphindi 50-60.

Chinsinsi 1: Turkey Yachikhalidwe Kwambiri ndi Bowa ndi Masamba (Zolipidwa)

Chakudya chopatsa thanzi chomwe chimakwaniritsa njala, koma nthawi yomweyo sichimavulaza. Amagwiritsa ntchito fillet turkey ndi champignons watsopano wowonjezera kutentha. Ngati bowa ndi wocheperako komanso wowala, ndiye kuti muzimutsuka bwino. Ngati khungu siliri lodetsa kwambiri kapena ngati muli ndi matumba amdima, ndiye kuti ndi bwino kuyamba kudula, kenako ndikuphika.

Zosakaniza

500 g waku Turkey
karoti
300 g ya champignons
anyezi awiri
60 g mafuta
400 ml ya msuzi,
200 g wowawasa zonona
20 g a katsabola.

Chinsinsi chatsatane-tsatane kwa tambuku wakale ndi champignons

Timatsuka fillet ija, ndikudula masambawo kukhala mapande. Thirani theka la mafuta omwe amapezeka mu suppan, kuti muzimawotha. Dulani chithunzicho kukhala zigawo za masentimita awiri. Fikani m'mafuta otentha ndi mwachangu pamoto wotentha mpaka kutumphuka kutulukire. Chotsani chitumbuu mumbale.

Thirani masamba mumafuta pambuyo pa mbalameyo, muchepetse moto ndikuwudutsa pafupifupi mphindi zitatu. Pafupi ndi chowotcha chotsatira timayika poto yachiwiri, kutsanulira mafuta otsala, kutentha.

Dulani mwachangu bowa mu magawo, ikani poto ndikuthira bowa kwa mphindi zisanu, kusuntha.

Mu msuzi wamasamba, bweretsani chithunzicho, chilingani, tsekani bowa pamwamba. Mchere msuzi, tsabola, kutsanulira mbale. Phimbani, simmer kwa mphindi 20.

Tsegulani Turkey ndi bowa ndi kuwonjezera zonona wowawasa. Tsopano mutha kusakaniza malonda athunthu, yesani pamchere, tsabola. Kuphika mphindi khumi ndi zisanu. Kuwaza ndi katsabola ndipo mwatha!

Tumikirani chakudya ndi mbale zam'mbali. Ngati mukufuna msuzi wokulirapo, ingowonjezerani ufa wowawasa ndi kirimu wowawasa, sakanizani bwino ndikutumiza zonse kuti zipere limodzi.

Njira Yachiwiri: Chinsinsi Chosachedwa Cha Kukucha ku Turkey Ndi Bowa

Njira yosavuta komanso yachangu kwambiri yophika chakudya ku Turkey ndi bowa ndikungowaphika. Timachita zonsezi mu skillet mu mafuta oyengeka, gwiritsani ntchito mafinya. Mutha kutenga magawo ndi maenje, koma nthawi yophika mu nkhaniyi ikuchedwa.

Zosakaniza

400 g wa ku Turkey
5-6 champironi,
45 ml ya mafuta
anyezi
mchere, amadyera.

Momwe mungaphikitsire bowa mwachangu ndi Turkey

Dulani anyezi kukhala n'kupanga kapena m'mphete zochepa. Timawotha mafuta, supuni ziwiri zenizeni, kuponyera anyezi. Pamene ikuyamba mwachangu, timadula bowa kukhala magawo. Onjezani anyezi ndi mwachangu palimodzi.

Choyamba, kudula Turkey kukhala magawo theka la sentimita. Ikani mzere, modula pang'ono ndi nyundo. Pambuyo pake tidula mbalezo kukhala n'kupanga. Timafalitsa poto lina ndi mafuta ena onse. Finyani mbalameyo kwa mphindi pafupifupi khumi.

Phatikizani bowa ndi nkhukusi, mchere, tsabola, kutsanulira supuni yamadzi ndi chivundikiro, kupatsa mphodza pang'ono. Kuwaza ndi zitsamba, mutha kuwonjezera ma clove angapo a adyo.

Mukamayala thukuta, mutha kuwonjezera supuni zingapo za msuzi wa soya kumapeto. Mbalameyo imakhala ndi kakomedwe kosangalatsa komanso kokongola, ndikofunikira kuyiyang'anira kuti isayake.

Njira 3: Turkey ndi champignons mu msuzi wachifundo

Mutha kuweta Turkey ndi masamba osiyanasiyana, zipatso, tomato, koma mbalame yokoma kwambiri komanso yofatsa imapezeka mu zonona. Amaphatikizanso modabwitsa ndi bowa. Chodyera china chomwe sichikufunika uvuni. Kwa msuzi timamwa zonona zamafuta ochepa a 15-20%, ndizokwanira.

Zosakaniza

400 g chidule,
250 g a champiron,
350 g zonona
25 g ufa
50 g mafuta
8 g wa adyo
anyezi yaying'ono.

Momwe mungaphikire

Timadula chidacho kukhala ma cubes, mutha kupanga timitengo tating'ono kapena maudzu. Tenthetsani mafuta. Timasiya pafupifupi magalamu 20 kwa msuzi. Timafalitsa mbalameyo ndi mwachangu mpaka golide wagolide. Palibe chifukwa chobisa. Popeza awa ndi filet, afika pafupifupi okonzeka.Tulutsani mumbale.

Pomwe Turkey ndi yokazinga, muyenera kudula bowa m'mbale. Thirani bowa mu poto pambuyo pa mbalameyo ndi kuwaza.

Timapanga msuzi wamasamba ndi zonona. Timalimbikitsa mafuta otsala. Dulani zovala za adyo pakati, kuwonjezera ndikulola zofiirira. Tikugwira, kutaya. Timafalitsa anyezi mu batala uwu, ndikudula muma cubes ang'onoang'ono. Kuphika pa kutentha kwapakatikati mpaka kowonekera komanso pafupifupi kufewa.

Onjezani ufa ku poto ndi anyezi, kusakaniza, kutsanulira zonona. Wotentha msuzi, mchere, mutha kuponya uzitsine wa natimeg, tsabola.

Onjezani Turkey ku bowa wokazinga, kenako msuzi wa kirimu. Muziganiza, chivundikiro, simmer kwa mphindi 15.

Ndi kirimu wowawasa, muthanso kuphika chakudya choterocho, koma mu mawonekedwe awa amafunika kuchepetsedwa ndi madzi, nthawi zambiri kuwonjezera msuzi wa soya kapena supuni ya pasitala. Njira ina yotchuka ndikugwiritsa ntchito bechamel pakuwongolera, imakonzedwa molingana ndi mfundo yomweyo, koma mkaka komanso anyezi.

Njira 4: Turkey ndi bowa ndi mbatata mu uvuni

Uwu ndiye mtundu wa mbale womwe ungaperekedwe kwa chakudya chamadzulo kapena kuyikidwa patebulo la chikondwerero. Mulimonsemo, angayamikire ndikupempha zina zowonjezera. Mosiyana ndi maphikidwe am'mbuyomu, apa ndibwino kuti musagwiritse ntchito mafilimu, koma zidutswa ndi mafupa.

Zosakaniza

0,8 kg wa nkhata
8 mbatata
50 ml ya msuzi wa soya
6-7 champirons,
150 g mayonesi (kirimu wowawasa),
130 g ya tchizi.

Chinsinsi chilichonse chotsatira

Timatsuka thukuta. Popeza zidutswa zomwe zimakhala ndi mafupa zimagwiritsidwa ntchito, sankhani ndi hatchet kapena mpeni waukulu. Onjezani msuzi wa soya ndi supuni imodzi ya mayonesi kwa mbalame. Thirirani bwino, lolani kuti izizungulira.

Pali nthawi yodula bowa kukhala magawo ndi kusenda mbatata. Mapilogalamu amatha kuduladula, zigawo kapena zigawo za mtundu wina. Osasakanikirana ndi bowa.

Timafalitsa Turkey mwa mawonekedwe, simukuyenera kuseka ndi zonunkhira. Pamwambapa ndi ma champignons osalala, mchere ndi mafuta pang'ono pang'ono ndi mayonesi. Timagawa mbatata, mchere ndi tsabola, kufalitsa msuzi wotsalira. Smear, ikani pepala lophika kwa mphindi 50 mu uvuni, osafunikira kuphimba.

Pakani tchizi kozizira. Timatenga mawonekedwe ndi mbale kuchokera mu uvuni, kugona. Ikani bowa ndi Turkey mu uvuni ndikuphika mphindi 15. Kutentha 180, musasinthe.

Mutha kuyala tchizi zambiri m mbale zotere, kupanga chidwi ndi kutumphuka. Mitundu ina yamasamba imakhalanso yolandilidwa, nthawi zambiri anyezi, kaloti, zukini, ndi magawo a dzungu ndizosangalatsa. Amatha kusintha mbatata kapena kuwonjezera.

Njira 5: Turkey ndi Champignons ndi Tchizi

Chotengera ichi cha fillet ndi chokongola kwambiri, chamafuta komanso chimanunkhira chapadera. Kuphatikiza pa zinthu zophikira, muyenera grater ndi nyundo yaku khitchini. Ndiosafunika kusintha mayonesi ndi kirimu wowawasa.

Zosakaniza

100 g mayonesi,
500 g chidule,
3-4 opambana
170 g ya tchizi
zonunkhira.

Momwe mungaphikire

Timatulutsa fayilo ya Turkey kukhala yopyapyala ndi masentimita 0,5. Yendani pang'ono pang'onopang'ono ndi nyundo. Kuwaza ndi mchere, tsabola ndipo nthawi yomweyo kufalikira pa pepala lokhika mafuta. Mutha kutenga mawonekedwe.

Timadula bowa kukhala magawo, kugona pa turkey ndi mchere pang'ono, mafuta ndi mayonesi. Timagawa bowa wonse. Pamwamba ndi tchizi, womwe umakutidwa ndi msuzi wina wonse.

Timayika bowa ndi bowa mumphika wokonzekera mpaka madigiri a 180. Kuphika kwa mphindi 40 kapena kungoyang'ana kutumphuka kwa tchizi.

Mutha kuwaza magawo a bowa kaye, bowa angaulule fungo lake, kukoma kwake kudzakhala bwino, ingoikani kutentha kwambiri, ndibwino kuti mutenge batala.

Njira 6: Turkey yokhala ndi bowa m'dzanja

Chinsinsi china chomwe chimagwiritsa ntchito mafupa. Mutha kuphika bowa lonse ndi ma drumstick, mapiko, koma kuwonjezera nthawi yophika. Chingwecho chitha kusinthidwa ndi phukusi.

Zosakaniza

1 makilogalamu aku Turkey
10 opambana
100 g mayonesi,
50 g wa msuzi wa soya
0,3 tsp tsabola
1 tsp zonunkhira za nkhuku kapena nkhuku.

Momwe mungaphikire

Dulani mkate wosambitsidwa m'zigawo, dontho mumbale, onjezerani bowa. Tiphika zipewa zathunthu. Ngati zili zazikulu kwambiri, ndiye kuti mutha kudula pakati.

Onjezani mchere ndi tsabola kwa mayonesi, kutsanulira msuzi wa soya, chipwirikiti. Kutumizidwa m'mbale. Muziganiza, chokani kuguba kwa theka la ora.

Timasinthira Turkey ndi bowa m'manja, ndikuyika mu uvuni kwa maola 1.5. Musaiwale kupanga mawu kuchokera pamwambapa, apo ayi phukusi lidzaphulika. Kutentha ndi madigiri 170.

Pempho, limodzi ndi zigawo zikuluzikulu, ikani mbatata zingapo zopendedwa ndi mbatata. Adzakhala ngati mbale yapa mbale iyi.

Zosakaniza

400 magalamu a Turkey
Supuni ziwiri za mafuta,
500 magalamu a champignons atsopano,
1 anyezi
1/2 supuni ya tiyi,
Supuni 1 oregano
Supuni 1 thyme
mchere ndi tsabola kulawa,
Zovala zisanu za adyo,
500 magalamu a phwetekere (zipatso),
200 magalamu a tchizi wopopera,
mwatsopano parsley.

Zosakaniza zimapangidwira magawo atatu. Nthawi yophika ndi pafupifupi mphindi 20.

Kuphika

Zofunikira pa Chinsinsi

Muzimutsuka Turkey pansi pamadzi ozizira, owuma ndikudula pakati.

Muzimutsuka bwino ndi bowa watsopano ndi pat youma. Ngati opambana ndi akulu, aduleni pakati kapena mbali zinayi.

Dulani bowa malinga ndi kukula kwake

Sauté magawo a Turkey mu poto yayikulu ndi dontho la mafuta mpaka maolivi golide. Chotsani poto.

Finyani nyamayo kutumphuka

Tsopano mwachangu bowa mu poto pamoto wapakatikati ndi mafuta pang'ono a azitona. Pamene bowa ndi wokazinga, mutha kukonza adyo ndi anyezi.

Sendani adyo. Dulani mbali zazing'ono. Chonde osagwiritsa ntchito chosakaniza ndi adyo. Chifukwa chake mafuta ofunikira amtengo amataika.

Dulani anyezi mu magawo. Muthanso kuwaza kapena kuwaza m'mphete.

Onjezani anyezi ku bowa, mchere, tsabola ndikuwonjezera zokometsera.

Ikani anyezi mu poto

Pamene anyezi a anyezi ndipo ali ndi mtundu wabwino, onjezani adyo. Iyenera kukazinga mwachangu kwambiri ndipo siyiyenera kuyaka. Onjezani mafuta ochepa ngati mukufunika.

Sambani tomato ndikudula pakati ngati kuli kotheka. Tidasiya tomato ali bwinobwino chifukwa anali ochepa. Tsitsani tomato ndi bowa ndi sauté. Cherry iyenera kufewetsa.