Zomwe zimagwiritsidwa ntchito anyezi pancreatitis

Aliyense amene ali ndi kapamba (kutupa kwa kapamba) wolowerera m'miyoyo yawo amakumana ndi mavuto osiyanasiyana azakudya. Zogulitsa zomwe matenda asanabadwe zimawoneka zopanda vuto ndipo nthawi zambiri zimagwiritsidwa ntchito mosangalatsa, poyambira matendawa pamafunika kukonzekera kwapadera, kapena ngakhale kukana kwathunthu. Chifukwa chake anyezi okondedwa ndi onse omwe amakhala nawo, popanda zomwe zimavuta kulingalira kuchuluka kwa mbale, muli zinthu zomwe zimakwiyitsa mucous membrane wa kapamba. Ndiye kodi ndizotheka kudya anyezi?

Munthawi yovuta yotupa, kugwiritsa ntchito masamba aliwonse m'njira iliyonse sikuletsedwa, ndipo chifukwa chake ndi ichi:

• ma asidi ambiri omwe amapezeka mu anyezi (kaya ndi bulb, wobiriwira kapena leek) yambitsa kutulutsa katemera,
• anyezi nthawi yomweyo kumawonjezera matumbo, omwe, amawonongera thanzi m'mimba, ndikupangitsa matumbo colic, kudzimbidwa, kutsekula m'mimba, kutulutsa, ndi zina zambiri,
• chiwalo chowonongeka kale chikuvutika ndi kuwonongeka kwa minofu ya glandular, yomwe imachitika chifukwa cha kukondoweza kwa zinthu za enzyme ndi esters zomwe zimakhala ndi anyezi ochuluka.

Komabe, ngati mumakonda anyezi ndipo simungathe kulingalira za moyo wanu popanda masamba awa, musadandaule. Kuletsa kwathunthu kugwiritsidwa ntchito kwake kudzakhala pokhapokha pancreatitis yanyengo, ndi kuyambika kwa chikhululukiro chokhazikika, kuwonjezerera kumbale sikungadzetse mavuto ambiri. Ndipo nthawi zina, anyezi amasonyezedwanso ngati chofunikira.

Momwe mungaphikire anyezi kuti musawononge thanzi lanu?

Kwa anthu omwe akudwala pancreatitis, madokotala salimbikitsa kuti adye anyezi watsopano, chifukwa izi zimatha kuyambitsa kutupira. Ngati muutentha, umachepetsa kwambiri zovuta za zovuta. Tiyenera kukumbukira kuti kuwotcha, kuwira, kuwongolera ndi kufinya ndi njira zabwino zothetsera masamba. Moyenerera, musanawonjezere anyezi pamapeto omaliza, muziwaphika kaye kaye mbale ina. Njira iyi yokonzekera idzachepetsa kwambiri mafuta osasunthika komanso ofunikira omwe ali ndi kapangidwe kake komwe kamakhudza ziphuphu zoyipitsidwa. M'pofunikanso kudziwa kuti kugwiritsa ntchito masamba pophika ndi koletsedwa konse mu nthawi ya matenda, komanso nthawi yachikhululukiro.

Choopsa chachikulu mwaiwo ndi ulusi wazakudya zomwe zimakwiyitsa mucosa wamapancheni

Anyezi wobiriwira mu chakudya cha kapamba

Zonunkhira za anyezi, zomwe zimakhala ndi mavitamini ndi michere yambiri, ndizowopsa pancreatitis. Amaloledwa kuigwiritsa ntchito pokhapokha munthawi yakukhululuka kokhazikika mu waukulu. Nthawi yomweyo, decoction yofooka yokonzedwa pamaziko a nthenga za anyezi amaonedwa kuti ndi othandiza kwambiri pa thanzi.

Anyezi a zovuta ndi kapamba

Anyezi watsopano amatha kuyamba kuwonjezeka m'mbale mwezi umodzi chokha chichitike chachiwopsezo chomaliza. Ma seva oyamba ayenera kukhala ocheperako, ndipo moyo wa munthu yemwe akudwala kapamba ndi wabwino. Mikhalidwe iyi ikakwaniritsidwa, anyezi sikuti amangowononga, komanso ingakhale yopindulitsa, popeza zinthu zomwe zimapezekamo zimathandizira kubwezeretsa minofu ya pancreatic.

Kuyambitsa anyezi mukudya kwanu, muyenera kuchita izi pang'onopang'ono komanso moyenera, pomvera zomwe akumva. Zizindikiro zoyipa zoyipa (zam'mimba, nseru, ndi zina) zikayamba, ndikofunikira kusiya kumwa ndikuyang'ana kwa dokotala. Pancreatitis ndi matenda oopsa a kapamba, chifukwa chake chilichonse chatsopano chogwirizana chimagwirizana ndi adokotala, ndipo zakudya zomwe zimaperekedwa chifukwa cha matendawa zimatchedwa achire. Kuyang'anitsitsa pang'ono pazakudya kapena moyo wanu kumatha kubweretsa matenda ochulukirapo kapena ofanana, monga matenda a gallstone, gastritis, shuga, m'mimba ndi zilonda zam'mimba. Ichi ndichifukwa chake simuyenera kunyalanyaza malamulo operekedwa a zakudya.

Anyezi amakhala ndi gawo lofunikira - glukinin, lomwe limayambitsa kutsitsa shuga

Chithandizo cha Pancreatic anyezi

Palinso zochitika zina pomwe anyezi amakhala wothandizira mankhwalawa kapamba. Izi ndizotheka ndikukula kwa zovuta, zomwe zimakonda kuphwanya michere ya chakudya ndi insulin. Ndi anyezi omwe amakhala ndi glukinin, yomwe imayambitsa kutsitsa shuga m'magazi. Koma mulimonsemo, kuchuluka kwa zinthu zomwe zimaloledwa kugwiritsidwa ntchito mwanjira yaiwisi kumatsimikiziridwa ndi adokotala okha, pogwiritsa ntchito matebulo omwe alipo kale.

Mutapeza chikhululukiro chokhazikika, munthu sayenera kupatula anyezi kuchakudya chanu, chifukwa ndiwo zamasamba zomwe zili ndizinthu zingapo:

• Muli ma antioxidants, ali ndi mavitamini C ndi A,
• potaziyamu yomwe ili mgulu lake imakhala ndi phindu pa ntchito zamtima,
• madokotala ambiri amakhulupirira kuti anyezi amatha kukonza mavuto ogona,
• kuchipatala chatsimikiziridwa kuti anyezi ali ndi vuto la antiseptic, lomwe ndilofunikira makamaka nthawi yozizira komanso chimfine,
• monga masamba aliwonse, anyezi ndi gwero la fiber, ndipo kugwiritsa ntchito kwake kumawonetsedwa kwa anthu omwe akuvutika ndi kutupa kwa kapamba, kuti athandize kugaya,
• amakhulupirira kuti ili ndi quercetin, yomwe imaletsa mapangidwe a maselo a khansa.
• anyezi bwino potency.

Maphikidwe a anyezi amadziwika kuti amachepetsa komanso kupewa zizindikiro za kapamba.

Tsiku lililonse muyenera kudya anyezi 1 owiritsa kapena wowotcha kwa mwezi umodzi.

Mafuta a anyezi

• kukanda kapena kungophwanya 1 kg wa anyezi,
• ikani masamba okonzedwa mumbale yophika,
• thirani pamwamba ndi magalasi awiri a shuga a bulauni, ikani uvuni,
• chakudya chikangophika pang'onopang'ono ndipo shuga atasungunuka, mutha kuyamba kudya,
• kutenga mwezi umodzi supuni katatu patsiku.

Chifukwa chake, ndizotheka kapena ayi kudya anyezi wa kapamba? Osati ngati matendawa ali pachimake. Pakusintha kwa chikhululukiro, ndikothekanso kuyambitsa pang'onopang'ono zakudya zopezeka ndi masamba abwino omwe adayamba kutentha. Kusintha kwa kuwonjezera masamba mwatsopano pazakudya kuyenera kuchitika pokhapokha atakambilana ndi adokotala komanso pokhapokha ngati zakhululukidwa.

Kodi anyezi woipa komanso wothandiza ndi uti?

Zogulitsa zilizonse zimakhala ndi zopindulitsa komanso zovulaza. Zamasamba ndizapadera.

Anyezi a mitundu ya leek ndi gwero la mavitamini A, C (ascorbic acid), K, mavitamini a B ndi kufufuza zinthu, zomwe ndi:

Leek amagwiritsidwa ntchito ngati matenda a mnofu, chifukwa chitsulo, chomwe chimapezeka mu anyezi, chimakhudzidwa ndi kapangidwe ka hemoglobin. Folic acid ndi potaziyamu zimasintha kapangidwe kake ndi zotanuka kwamitsempha yamagazi. Kuthana ndi odana ndi kutupa, ma antiseptic katundu amachepetsa kwambiri zotsatira za matenda monga: gout, nyamakazi, matenda amkodzo. Leek ndi wolemera mu fiber, kotero kugwiritsa ntchito moyenera kumathandizira "ntchito" yoyenera ya m'mimba, imakhala ndi phindu pa matumbo microflora. Popeza anyezi osiyanasiyana awa ali ndi carotenoids, zeaxanthin ndi lutein, ziyenera kuphatikizidwa muzakudya kuti mukhale ndi thanzi lamaso. Zambiri za phytoncides zimapangitsa kuti leek ikhale yabwino kwambiri panthawi yopanda nyengo, kukayamba kwa chimfine, matenda ngati chimfine.

Mosamala, ma leek ayenera kudyedwa ndi anthu omwe ali ndi acidity yam'mimba. Kuchuluka kwake kwa chakudya kumatha kuyambitsa kuthamanga kwa magazi. Panthawi yoyamwitsa, simuyenera kugwiritsa ntchito masamba azonunkhira, chifukwa amatha kusokoneza kukoma ndi kununkhira kwa mkaka.

Nthenga za anyezi wobiriwira ndizopikisana ndi zomwe zili mu vitamini C, zomwe ndizambiri kangapo kuposa maapulo ndi malalanje. Chifukwa chake, zitsamba zatsopano ndizopangira mavitamini, anti-ozizira, zimapangitsa kuti munthu azikhala ndi chidwi chofuna kudya, ndizofunikira kwambiri popewa matenda oopsa monga scurvy. Zokhala ndi fiber, Ca ndi P (phosphorous) zimachepetsa chiopsezo cha periodontitis, kupewa matenda a mano. Komabe, pali zoletsa kugwiritsa ntchito masamba obiriwira. Kuledzera kwambiri kumatha kuyambitsa nthenda ya mphumu, ndikubweretsa magazi. Ndi pathologies a duodenum ndi m'mimba, kugwiritsa ntchito anyezi wobiriwira kuyenera kuchepetsedwa.

Anyezi amadziwika ndi zinthu zambiri za Fe ndi K, pomwe mulingo wazinthu izi umakhalabe wokwera pamtundu uliwonse wamagwiritsidwe - yaiwisi, yophika, yophika, yokazinga. Anyezi Turnip ndi chinthu chomwe chili ndi anti-infarction katundu, imasinthasintha kugona ndi manjenje, zimawerengera magazi. Ma phytoncides ndi mafuta ofunikira, omwe amapezeka kwambiri mu zamkati mwa anyezi, amakhala ndi zotsatira zoyipa komanso zotupa, madokotala amalimbikitsa ngati zingachitike ndi matenda am'mimba. Mwanjira yake yaiwisi, masamba ake samalimbikitsidwa ndi madokotala kuti agwiritsidwe ntchito ndi anthu omwe ali ndi matenda am'mimba (amonjezera kuchuluka kwa madzi am'mimba, amakwiyitsa matumbo), odwala mtima ndikusokonekera kwa mtima komanso kuwonjezeka kwa AT kumatha kuchitika.

Mu mawonekedwe

Mwanjira yovuta ya matendawa, mitundu iliyonse ya anyezi sayenera kusiyidwa ndi zakudya. Izi ndichifukwa cha izi:

1. Kukhalapo kwa mafuta ambiri ofunikira kumakwiyitsa kupanga michere yambiri. Zinthu zomwe zimagwira ntchito zimaphwanya minyewa, zimatenga protein imodzi yomwe imalowa m'thupi ndi chakudya, zomwe zimapangitsa kwambiri kupweteka kwamkati.
2. Ulusi wa coarse umafuna ntchito yayikulu m'mimba ndi kapamba, ndipo chifukwa chake, kutsegula m'mimba, kusanza, kupweteka kumachitika.
3. Ma organic acids (citric, malic, ascorbic) omwe ali mu madzi a anyezi amagwira pa limba, monga ulusi, umangokhala wowonda kwambiri, ndikuyambitsa kupweteka kwambiri.

Nthawi yayitali

Ndi isanayambike kusintha kwa thupi, anyezi akhoza kuyambitsa pang'onopang'ono mu chakudya. Mu gawo la kukhululuka kosalekeza, mutha kuyamba kudya masamba azonunkhira mwa mawonekedwe ake osaphika, ndikuwonjezera masaladi. Kuchuluka kwa malonda kuyenera kukhala kokukwanira, chifukwa kumwa kwambiri kungayambitse matenda.

Mawonekedwe a chakudya

Kodi masamba azigwiritsidwa ntchito bwanji pancreatic matenda ndipo akuwonetsa pansipa.

Monga tafotokozera pamwambapa, kuwonjezeredwa kwa anyezi ochepa a mitundu yosiyanasiyana ku saladi, okroshka, monga njira yowonjezera ya Vitamini ku zokongoletsa ndi nyama, amalola kuti thupi lizipatsidwa mavitamini popanda kuvulaza chiwalo chodwala (osati mwa mawonekedwe owopsa).

Mtundu wa mankhwala othandizira kutentha anyezi, popanda kuwonjezera mafuta osafunikira, umakonda kwambiri ziwalo zam'thupi. Kusenda ndikuwonetsa kuti mutha kupanga mbale yayikulu, i.e. gwiritsani masamba monga mbale yam'mbali, kapena chophatikizira mumawu a masamba, masaladi ovuta.

Wophika

Njira yofatsa kwambiri yophika masamba. Mumakulolani kuti mupulumutse michere ndi kufufuza zinthu. Mlingo wamankhwala otentha ungasinthidwe kuti usunge kapena kusintha kapangidwe kamasamba. Gwiritsani ntchito ngati maziko a soufflé, mbatata yosenda, mbale zodziyimira zokha.

Njira iyi yophikira masamba imakupatsani mwayi wogwiritsa ntchito Vitamini m'misuzi yosenda, masamba kapena masamba, nyama ndi mafuta.

Zakudya zozizira sizimawoneka zathanzi, makamaka kwa anthu omwe akudwala matenda am'mimba. Kukuwotcha kumafuna mafuta ambiri, omwe, mukatentha, amatulutsa zinthu zovulaza. Chifukwa chake, njira yophikayoyi ndiyofunika kupatula.

Malangizo othandiza kuti mugwiritse ntchito

Choyimira chachikulu chomwe chimayenera kutsatidwa ndi vuto lalikulu kwambiri lathanzi monga kapamba kumachepetsa pakudya. Izi ndi zina. Chifukwa chake, ndi gastroenterologist yekha yemwe angalimbikitse kapena kuletsa kugwiritsa ntchito masamba azonunkhira muzakudya za tsiku ndi tsiku.

Inde, anyezi ndi ndiwo zamasamba zamtengo wapatali zomwe zimapezeka kwa aliyense. Koma musagwiritse ntchito vitaminiyu mosasamala, makamaka pokhapokha ngati mukudwala kwambiri kapamba, kamene kamayambitsa matenda oopsa - shuga.

Zolemba zaukadaulo wazachipatala

Ndizosatheka kuyerekezera kuphika popanda anyezi, ndipo ambiri amawakonda ndipo amangokhala osaphika atasakanizidwa ndi nyama yankhumba kapena nyama yankhumba. Komabe, si zikhalidwe zonse zaumoyo zomwe zimakupatsani mwayi wowononga masamba awa. Izi ndizowona makamaka kwa anthu omwe ali ndi matenda apamba. Kuletsedwa kwathunthu kwa anyezi kulipo mu nthawi yovuta kwambiri ya kapamba, chifukwa ili ndi mafuta ofunikira ndi ma asidi omwe amalimbitsa kapangidwe ka michere ya kapamba. Zotsatira zake, amayamba kugawana minofu yawo, ndikukulitsa dongosolo la pathological, lomwe silivomerezeka. Njira yayitali ya matenda pakukhululuka imakupatsani mwayi woti mugwiritse ntchito muzakudya. Chifukwa chake, ndizosatheka kuyankha funsoli ngati anyezi angagwiritsidwe ntchito kapamba.

Ubwino wa anyezi

Kusiya anyezi kwathunthu kungakhale kulakwitsa, chifukwa Ubwino wake ndiwambiri ndipo ndi motere:

• glucinin mu kapangidwe kake kamachepetsa kupanga insulin,
• chifukwa cha phytoncides, antibacterial, anti-inflammatory, antifungal athari kumachitika,
• CHIKWANGWANI chake chimakulitsa matumbo
• kamagona tulo
• amapatsa thupi mavitamini ndi michere,
• imalepheretsa kuwonongeka kwa minofu ya kapamba,
• imalimbitsa chitetezo cha mthupi chifukwa cha antioxidants.

Pali mitundu yambiri ya anyezi, kuyambira edible mpaka mitundu yokongoletsera. Pachikhalidwe chathu cha chakudya, chomwe chimadyedwa kwambiri ndi anyezi, soot, leek. Njira zakukonzekera kwawo ndizosiyanasiyana. Ganizirani za zomwe zimachitika chifukwa cha kapamba, kutchuliratu kuti kufalikira kwa matendawa sikungokhala anyezi wina watsopano:

• anyezi wowiritsa - anyezi amawonjezeredwa oyamba, nyama ndi nsomba mbale, sosi, komwe kwenikweni amaziphika. Izi ndizotheka munthawi yakupezeka kwa matenda a kapamba, pomwe masamba ena aloledwa.
• anyezi wobiriwira ndi kapamba - wokhala ndi mafuta ofunika kwambiri, omwe amachititsa kuti akhale osafunikira ngakhale pamene kutupa kumatha. Akuphwanya kapena kuwiritsa, amapeza mwayi wopezekapo pang'ono m'mbale, chifukwa izi zimachepetsa kuchuluka kwamafuta. Ngati palibe zoyipa zomwe zimachitika, mutha kupitiliza kuwonjezeranso pacakudya, chifukwa ndi gwero la potaziyamu, ascorbic acid ndi zinthu zina zofunikira,
• adyo wokhala ndi pancreatitis - monga zokometsera, amakondedwa ndi ambiri, koma mankhwala ake osakanikirana ndi mankhwala ndi osavomerezeka kwa kapamba wodwalayo mwa njira yaiwisi kapena yotentha.
• anyezi wokongoletsedwa ndi kapamba - masamba opatsirana amachepetsa kuvulaza thupi, ndipo nthawi yomweyo amasunga ambiri ake. Mlingo woyenera sangavulaze kapamba,
• anyezi wophika ndi kapamba - adayikidwa gawo loti amchiritse: kudya mutu umodzi wophikidwa mu uvuni m'mawa musanadye kwa mwezi umodzi, mutha kusintha bwino lomwe.

Chinsinsi china chikugwirizana ndi kukonzekera kwa anyezi manyuchi: anyezi wosankhidwa, wokutidwa ndi shuga ndikuyika mu uvuni mpaka tint ya bulauni itapezeka (2 kg ya shuga pa 1 makilogalamu a anyezi). Supuni katatu patsiku zimabweretsa kuchiritsa kwa odwala

• leek mu pancreatitis ndi mankhwala opatsa thanzi, omwe amaphatikizapo mavitamini B1, B2, C, E, folic acid, carotene, mchere wa magnesium, chitsulo, potaziyamu, sodium. Ili ndi zabwino kwamikodzo komanso choleretic, imalepheretsa mapangidwe a cholesterol, imachepetsa chiopsezo cha khansa, imakhala ndi phindu pamawonedwe. Ndi mawonekedwe otere, ndizosatheka kukana ndi kapamba, koma amatha kugwiritsidwa ntchito pokhapokha kutentha, kupatula kuwaza.

Anyezi ndi kapamba

Chifukwa cha zopindulitsa katundu wa anyezi, amathandizira matenda ambiri ndipo amagwiritsidwa ntchito pofuna kupewa. Pancreatitis ndi zina mwa matenda omwe masamba amakhala ngati wowerengeka. Chifukwa chake, anyezi ndi chitukuko cha kapamba amaloledwa kudya, koma mosamala, kutsatira malamulo. Mababu onunkhira samangokhala ndi kununkhira ndi kukoma.

Zingayambitse kugwetsa maso, kukhumudwitsa zimagwira mucous. Zomwe zimapanga mucous m'thupi zimavumbulidwa izi chifukwa cha mafuta ofunikira omwe amapanga. Izi zimaphatikizika ndi kapamba, chifuwa cha kapamba chimakwiya ndikupsa. Chifukwa chake, ndi kapamba, mutha kudya anyezi wophika kapena wowotchera, koma mu gawo la chikhululukiro.

Kuwonongeka kwa anyezi pachimake kapamba

Odwala ambiri ali ndi chidwi chofuna kudya kapena ayi kudya anyezi wokhala ndi pancreatitis pachimake. Yankho ndi lakuti ayi, chifukwa m'mafupa owiritsa amathandizanso kuvulaza. Zamasamba ndizoletsedwa ndi akatswiri azakudya komanso gastroenterologists. Ndi exacerbation, kapamba amachepa, nembanemba imakwiya kwambiri.

Wopweteketsa aliyense atha kuvulaza ziwalo zomwe zakhudzidwa, azitha kugaya chakudya, amatsogolera. Ululu wamphamvu, kusweka, kutulutsa, mseru, kusokonezeka kwa tulo, kusanza kumawonekera. Izi zimathandizidwa ndi zinthu zomwe zimapanga masamba:

1. Mafuta ofunikira. Zikondazo zimadzaza chifukwa chakuwonjezeka kwa kupanga kwa michere ya kapamba. Makoma ndi minyewa ya chinthu chodwalayo chimakomoka ndi zinthu zofunikira. Vutoli limakulirakulira, zotsatirapo zoyipa zimakhala zotheka.
2. Zakudya zamafuta. Kwezani ntchito yonse ya m'mimba. Zizindikiro zosasangalatsa zimawonekera - nseru, kusanza, kutulutsa, kusokonezeka, kusokonezeka kwa chopondapo.
3. Acids (ascorbic, malic, citric). Chitani ntchito yofanana ndi chakudya chamafuta, kumatula ziwalo. Kupanga kowonjezereka kwa madzi a pancreatic kumakwiyitsidwa. Chifukwa cha kuchuluka kwa ma enzymes, kapamba amawonongeka, kupweteka kwambiri m'mimba, kukomoka ndikotheka.

Njira yovuta kwambiri ya kapamba imatanthawuza kukana kwathunthu masamba. Ngakhale chithandizo cha kutentha sichitha kuwononga zinthu zowopsa zomwe zitha kuvulaza chiwalo chodwala. Atayimitsa kupweteka kwapakati pa kusintha kwa kapamba mpaka penapake, ndizovomerezeka kuwonjezera anyezi pazakudya za wodwalayo pang'ono.

Kudya anyezi a chifuwa chachikulu

Pambuyo pachimake gawo, gawo la kufalikira kwa zizindikiro zimayamba. Matendawa amayenda mwa mawonekedwe osakhazikika. Kodi ndingadye anyezi chifukwa cha kapamba wambiri, ndipo zingakhudze bwanji kapangidwe ka madzimadzi a kapamba? Kugwiritsa ntchito ndikololedwa, koma kutsatira malamulowo ndikofunikira. Onetsetsani kuti mwayika masamba osaphika kuti ayamwe mankhwala. Imawiritsa ndi kuwiritsa.

Zakudya zokazinga sizimachotsedwa.

Anyezi wophika moyenera amawonjezeredwa pamasuzi, mbale zam'mbali, casseroles, mousses. Yambirani phwando ndi zigawo zing'onozing'ono. Ngati palibe zoyipa zomwe zimakhudzidwa kuchokera m'matumbo am'mimba, gawo limatha kuwonjezeka pang'onopang'ono. Mukakwaniritsa kukhululuka kokhazikika, masamba pang'ono osaphika amawonjezeredwa ku saladi, koma ochepa kwambiri. Onetsetsani kuti mukuwonetsetsa momwe thupi limayambira. Pewani nkhanza zamasamba, zimatha kukulitsa matendawa, zimayambitsa kupweteka kwa paroxysmal.

Ndi maubwino otani omwe thupi la munthu limanyamula anyezi:

1. Ili ndi kuchuluka kwa potaziyamu, kumachirikiza ndikulimbitsa minofu yamtima.
2. Muli mavitamini ambiri - A, C. Ndi gwero lamphamvu la antioxidants.
3. Zimalepheretsa kuwonongeka kwa minofu yathanzi la matenda.
4. Zimakwiyitsa kupanga timadzi tam'mimba, timawonjezera insulin.
5. M'magazi, kuchepa kwa glucose kumadziwika.
6. Kulimbana kugona.
7. Potency mwa amuna imachulukana.
8. Imamenyana ndi matenda a oncological, kupewa mawonekedwe awo.
9. Ndi mankhwala achilengedwe, antifungal, antimicrobial achilengedwe.

Chives ndi kapamba

Kuphatikiza pa anyezi oyera, palinso mitundu yobiriwira. Amawonetsedwa ngati masamba obiriwira ataliatali. Kodi ndingadye anyezi wobiriwira ndi kapamba wa kapamba? Zoyipa zilizonse zokhudzana ndi chakudya cham'mimba ndi zotsutsana ndi kumwa kwa nthenga zobiriwira:

1. Kununkhira kowawa ndi kosachedwa kwa masamba obiriwira kumakhala ndi mafuta ofunikira omwe ali ndi mphamvu zowononga komanso zopweteka pamatumbo owuma a kapamba ndi ziwalo zina zam'mimba. Kuchulukitsa kwa gastric ndi pancreatic juice kumakwiya, ndipo kupweteka kwamphamvu kumawonekera.
2. CHIKWANGWANI chimaphatikizidwa ndi kapamba chifukwa cha kuuma komanso kukwiya. Ndi gawo lamasamba obiriwira, ndikutumiza ntchito ya m'mimba, chinthu chodwala.

Kuthamanga gawo la kuchulukitsa, ngati matendawo ayamba kudwala, mutha kulocha pang'onopang'ono nthenga zobiriwira zomwe mumadwala. Chithandizo chovomerezeka chamagetsi chimafunika kuti muchotse zowawa ndi zinthu zovulaza. Masamba ndi oyenera kuphika casseroles, anyezi mkate, msuzi, msuzi. Kudya masamba atsopano ndikuloledwa chifukwa chakuwonjezereka kwachiwiri.

Phindu la anyezi wobiriwira

Kuphatikiza pa zowononga zakanyumba, chives ndizothandiza kwa thupi lonse la munthu. Ichi ndi nkhokwe ya zinthu zofunikira, mavitamini, antioxidants:

1. Imafulumizitsa kagayidwe, imakhudzidwa ndikuwonongeka kwa mafuta.
2. Zabwino pa ntchito ya mtima.
3. Zimalepheretsa kukula kwa shuga pochepetsa shuga wa magazi.
4. Amachotsa cholesterol pamtima.
5. Kuchulukitsa chitetezo chamthupi, kumakhala ndi zotsatira zoyipa, ma antibacterial, antifungal.
6. Zimalepheretsa kuwoneka ndi kukula kwa khansa.

Kugwiritsa ntchito anyezi wokhala ndi pancreatitis kumachitika pokhapokha ndi chilolezo cha adokotala. Lowani zamasamba pang'onopang'ono, m'magawo ang'onoang'ono, yang'anani momwe thupi limagwirira ntchito. Zizindikiro zosasangalatsa zikaonekera, siyani mankhwala panjira yodwalayo.

Kodi ndingathe kudya anyezi ndi kapamba?

Kaya mungathe kudya anyezi ndi kapamba kapamba zimadalira:

• gawo liti la matendawa (kuchulukitsa, kukhululuka),
• ndi mitundu yanji (yobiriwira, anyezi, leek),
• Kodi mawonekedwe ake ndi otani (yaiwisi, yothiridwa ndi kutentha).

Pali zinthu zambiri zothandiza mu masamba awa, koma pali zinthu zina zomwe zimakwiyitsa gawo loyipitsidwa. Chifukwa chake, anyezi amatha, koma osati nthawi zonse: pali malire.

Mu mawonekedwe osakhazikika

Mwa chikhululukiro, anyezi wokha omwe amathandizira kutentha ndi omwe amatha kudya. Cholinga chake ndikuti mafuta ofunikira ndi ma phytoncides amachotsedwa pang'ono panthawi yamatenda otentha. Zotsatira zake, dongosolo logaya chakudya ndi kapamba sizikhudzidwa kwenikweni.

Mutha kudya:

• anyezi wowiritsa,
• anyezi wopikika,
• anyezi wophika.

Onse anyezi komanso owiritsa anyezi ndi kapamba ayenera kudyedwa ochepa, ndipo amangokhala mbali ina ya mbale (saladi, sopo, maphunziro oyamba). Ndikulimbikitsidwa kuphika ndi madzi ambiri, ndipo osachepera pazomwe zimafunikira ndikulemba mankhwala.

Pazinthu zochepa, izi zimatha:

• muchepetse kuchuluka kwa shuga m'magazi (chifukwa chosakwanira kupanga michere ndi insulin, shuga amadziunjikira mumimba, zomwe zimapangitsa kuti matenda ashuga),
• kulimbitsa pang'ono chitetezo chokwanira (mavitamini C ndi A),
• potaziyamu amakhudza bwino ntchito ya myocardium, kukonza ntchito zamtima,
• quercetin amachepetsa chiopsezo cha oncology,
• chepetsa kuchepa kwa minofu ya pancreatic.

Ngakhale michere yochulukirapo, mankhwalawa sakhala otetezeka ngakhale mukukhululukidwa. Ngati mumakonda anyezi ndipo simukufuna kukana, ndikulimbikitsidwa kukaonana ndi dokotala.

Masamba amatha kuwonjezeredwa muzakudya zochepa, ndipo ngati kupweteka kumachitika, nthawi yomweyo muzitaye. Kuchulukitsa katundu pa kapamba kumatha kupangitsa kuti chiwopsezo cha kapamba, kapena kutsogolera matenda ena ammimba. Malic acid, citric acid, ndi ascorbic acid, mafuta ofunikira, ndi zakudya zamafuta zimatha kuvulaza, zomwe, ngakhale atatha kutentha, amakhalabe mu chakudya.

Udindo wa masamba mu mankhwala azikhalidwe: kuchiritsa maphikidwe

Pochulukirapo ndipo osati mwa mawonekedwe osaphika, masamba amatha kukhala ndi mphamvu yochiritsa pancreatitis.

Njira zakukonzekera anyezi a matenda a pancreatic:

1. Chithandizo cha anyezi wophika. Anyezi wophika amawotchera mu uvuni ndikudyedwa mpaka chakudya cham'mawa chotentha.
2. Chithandizo ndi anyezi madzi. Imakonzedwa motere: 1 makilogalamu a anyezi osenda amaphwanyidwa mu blender, makapu awiri a shuga amawonjezeredwa, osakanizidwa ndikuwotchera mu uvuni mpaka bulauni. Otsiriza osakanikirana amayikamo mitsuko yagalasi ndikusungidwa pamalo owuma, owuma. Idyani katatu patsiku.
3. Chithandizo chowiritsa anyezi. Masamba ophika (mutu umodzi wochepa) uyenera kudyedwa m'mawa musanadye chakudya cham'mawa.
4. Zowonjezera pazakudya. Kusankha kosavuta ndikungowonjezera zamasamba mu mbale. Kuti musinthe, mutha kuwonjezera osati mbatata kapena saladi, komanso soufflé, puddings, maphunziro oyamba.

Chofunikira chofunikira: chithandizo cha matenda ndi anyezi chovomerezeka pokhapokha atakambilana ndi adokotala, osati ndi kufinya kwamatenda. Ngati ululu wam'mimba utapereka kapena mavuto ena am'mimba atayamba kuwoneka, mankhwalawo amachotsedwa pakudya.

Phindu la anyezi wobiriwira

Milandu yobweretsa mankhwala pachakudya imadziwika. N`zosatheka kukana kuchiritsa kwa zobiriwira anyezi, masamba akhoza:

• bwezeretsanso kugaya kwa chakudya, chifukwa, kagayidwe kachakudya,
• Sinthani kudya kwa michere m'matumbo amtima,
• shuga wamagazi ochepa (chifukwa chosakwanira kupanga insulin, shuga amadziunjikira m'mimba, amakhumudwitsa munthu kuti apange shuga),
• Chotsani wodwala cholesterol yambiri mumtima,
• kulimbitsa chitetezo chokwanira chifukwa chosasunthika, kuteteza thupi ku tizilombo tating'onoting'ono tambiri ndi ma virus.
• Chotsani matenda m'thupi,
• kuteteza wodwala ku khansa yomwe ingayambike.

Anyezi wobiriwira ayenera kuyambitsidwa mosamala, malinga ndi upangiri wa zamankhwala. Pankhani ya kusowa bwino mukatha kudya (m'mimba kukokana, zizindikiro zina zokhudzana ndi pancreatic), ndikofunika kupatula nthawi yomweyo zakudya.

Kudya anyezi a chifuwa chachikulu

Kutupa kumachepa pang'ono, wodwalayo amalowetsa gawo lazikhululukiro, anyezi amaloledwa kuwonjezera pazakudya. Mchitidwewu ukuchitika pang'onopang'ono: poyamba, munthu amaloledwa kudya masamba azokha pakumwa kutentha. Simuyenera kudutsa anyezi, muyenera kuwira mumadzi ambiri kapena blanch. Onjezani anyezi wokongoletsedwa amaloledwa mumphika wamasamba, mbatata yosenda, soufflé, casseroles - mbale zomwe zimagwiritsidwa ntchito palokha komanso monga mbale yodyera.

Mukakwaniritsa chikhululukiro chokhazikika, amaloledwa kubwerera kudya anyezi watsopano. Nthawi zambiri, masamba amafunika mu masaladi. Osaphatikizidwa, kugwiritsa ntchito anyezi mopitilira muyeso kukuyambitsa kuwukira.

Anyezi amatha kubweretsa zopindulitsa ku thupi la munthu. Tikulankhula za katundu wofanana:

• ili ndi potaziyamu yambiri, yothandizira zakudya za myocardial,
• "Supplies" antioxidants ku thupi - mavitamini C ndi A,
• kutetezedwa ku zochita za atrophic (kufa kwa minofu ya pancreatic),
• mphamvu pa kapangidwe ka michere yogaya chakudya ndi insulin,
• kutsitsa magazi,
• Amathandizanso kugona,
• bwino potency
• kupewa khansa, khansa,
• kuteteza ku majeremusi, bowa, ma virus angapo.

Zochita zilizonse zomwe zimaphatikizidwa muzakudya zimagwirizana ndi madokotala omwe amapezekanso, boma lofananalo limatchedwa chithandizo chamankhwala. Njira yolakwika ikhoza kubweretsa kuchuluka kwa kapamba, zotsatira zoyipa zomwe zimaphatikizira kuwonongeka kwa kapamba, kupezeka kwa matenda ofanana (shuga, gastritis, zilonda zam'mimba, miyala yam'mimba ndi miyala ya ndulu), kutsika kwakukulu mukulimba kwa dongosolo logaya chakudya. Kuti izi zisachitike, muyenera kukhalabe tcheru ndi malamulo anu azakudya.

Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu: