Msuzi wa Curry ndi Lemongrass

Timakonda kwambiri zakudya za ku Thailand ndipo nthawi zina timaphika chakudya cha Thai kunyumba. Zokondedwa pakadali pano ndizobiriwira zobiriwira. Ichi ndi msuzi wowaza kwambiri, wokometsera, wonunkhira wa coconut. Alendo ambiri adapempha kuti alembe zolemba, motero tinaganiza zolemba pano, ndikupereka zithunzi.

Zosakaniza zonse zakwaniritsidwa. Pa mbale kumunsi kumanzere ndi muzu wa galangal, lemongrass zimayambira, masamba owuma a kaffir.

Zomwe zimafunidwa.
Zosakaniza zimakhazikitsidwa poto yayikulu yokhala ndi malita 5:
1) Curry phala (obiriwira kapena ofiira, amakonda kubiriwira). Supuni 5 (kutengera supuni pafupifupi 1 pa ntchito iliyonse).
2) Galangal, muzu watsopano, 2 spines, 10 cm uliwonse. Ndayesa galangal zouma, koma sizigwira bwino ntchito. Sindikulangizani.
3) Ndimu ya mandimu10-15 zimayambira pafupifupi 20 cm.
4) Ndimu kapena mandimu. Nthawi zambiri mandimu amodzi a mandimu.
5) Masamba a laaf Kafir, itha kukhala yowuma, ikhoza kukhala yatsopano. Masamba 15-20.
6) Mkaka Wa Coconut kapena mafuta abwinoko a kokonati. + 2 zitini za kirimu 560 ml + 2 zitini mkaka wa 400 ml. Mutha kuchita ndi mkaka, kenako zitini 4 zamkaka, koma ndibwino kuphatikiza ndi biringanya mu Chinsinsi cha kachulukidwe.
7) Masamba. Onetsetsani zukini, ngati mungafune, mutha kuwapaka ndi broccoli kapena nyemba zobiriwira. 3 squash sing'anga.
8) Hot Chili Chili. 5-20 nyemba zosankhira tsabola pang'ono koma zotentha kwambiri. Kutengera kukoma kwanu, kuchuluka kwa tsabola kumasiyanasiyana. Nthawi zambiri ndimayika tsabola wofiyira wofiirira 10 mu supu ija, chithunzi chonsecho. Ngati mutenga tsabola wobiriwira waku Thai, muyenera kuyika zowonjezerapo, sizowola. Ngati mukukonzekera msuzi koyamba, ndipo simukutsimikiza kuti mumafuna tsabola wangati, ndibwino kuti muchepetse, ndikudula kaye ndikuwonjezera kulawa kale mu mbale ndi mbale yomalizidwa.
9) Msuzi wa nsomba (msuzi wambiri wa anchovy), kulawa kuti mukwaniritse mchere womwe mumafuna. Itha kuikidwa m'malo ndi mchere wamba kapena msuzi wa soya, koma ndibwino osachisintha.
10) Shuga wa kanjedza (mutha kusinthidwa ndi shuga wokhazikika)
11) 1 Biringanya (izi ndi zosankha, kuwonjezera biringanya kumachulukitsa kuchuluka ndi mamasukidwe a kusasinthika)
12) Nyama ya nkhuku. 3 halves ya chifuwa cha nkhuku (fillet). M'malo mwake, mutha kuyika shrimp yayikulu. Kapena, zamasamba zam'mbalezo, nyama ya soya (yophika kale). Simungathe kuyika nyama konse, koma ikani masamba ambiri.
13) Muzu wa ginger watsopano (chosakanizira chopangira, koma ndimakonda kuwonjezera). 1 msana waukulu.

Curry mpunga umaperekedwa bwino ndi msuzi wa jasmine. Koma mpunga wina aliyense udzatero. Mpunga umayenda bwino ndi curry, ndibwino kuti agwire chakudyacho. Anthu ena amakonda kuthira mpunga wa curry ngati gravy.

Ndipo tsopano titembenukira pakukonzekera kwa curry yokha.

1) Timadula zinthu.
Galangal m'magulu oonda.
Gikani m'mizere yoonda, kenako muzizungulira m'mizere yopyapyala.
Lemongrass. Dulani 3-5 m'munsi mwa timitengo tating'ono kwambiri. Dulani zotsala kuti zikhale timitengo 7-10 masentimita (kuti tisasokoneze poyambitsa msuzi).
Zucchini cubes. Biringanya wa biringanya.
Ma mbale a nkhuku (magawo).
Tsabola wotentha m'mphete zazing'ono kwambiri.

2) Timawotcha mphika kapena kolifulawa, kuyikapo phala la curry, mwachangu kwa mphindi imodzi. Kununkhira kwammphuno.

3) Ponyani mphete za galangal ndi lemongrass,

Onjezani theka la mkaka / kirimu, sakanizani.

Onjezani lemongrass, ginger.
Ndodo za mandimu zimatha kuduswa musanawonjezere kuti mupatse madzi ambiri. Timabweretsa pafupifupi chithupsa, koma osapereka chithupsa, sitingathe kuwira. Kondoweza. (Lemongrass, ginger ndi mkaka zimawonjezeredwa nthawi imodzi).

4) Ponyani zukini ndi masamba ena. Ponya shuga. Kwezani mkaka wotsalira wa kirimu. Bweretsani chithupsa, musamayike.

5) Ikani nyama, Bweretsani pafupifupi chithupsa. Panthawi yonse yophika, yikani ndikusuntha nthawi ndi nthawi.

6) Ponyani tsabola wotentha ndi masamba a laffir a laffir, sakanizani. Sakani kwa mphindi zingapo osatentha.

7) Timayesa ndi kuwonjezera msuzi wa nsomba (kwenikweni, mchere), mandimu a laimu (wowawasa) kuti mulawe. Mu chithunzichi - njira yosavuta komanso yothandiza yofinyira mandimu a mandimu pogwiritsa ntchito supuni wamba.

8) Bweretsani chithupsa chofewa, sakanizani, thimitsani kutentha, chivundikirani ndi chivindikiro. Green curry yakonzeka!

Zosakaniza

  • 6 masamba ofunda
  • 2 kaloti
  • 1 apulo
  • 1 clove wa adyo
  • 2 mapesi a lemongrass,
  • 200 g leek,
  • 30 g wa ginger
  • 800 ml wa msuzi wamasamba,
  • 400 ml mkaka wa kokonati
  • Supuni 1 ya curry ufa
  • 1 uzitsine mchere ndi tsabola
  • 1 uzitsine wa tsabola wa cayenne.

Kuchuluka kwa zosakaniza pa Chinsinsi cha Carb chotsika ndi ma servings anayi. Nthawi yophika ndi pafupifupi mphindi 15. Kukonzekera zosakaniza kudzakutengerani pafupifupi mphindi 20.

Mtengo wazakudya

Zakudya zopatsa thanzi ndizofanana ndipo zimawonetsedwa pa 100 g ya chakudya chochepa kwambiri.

kcalkjZakudya zomanga thupiMafutaAgologolo
692884,2 g5.3 g0,9 g

Njira yophika

Sumutsani leki bwino ndikudula mainchesi 1.5 masentimita .. Sanjani kaloti ndi kudula mbali zing'onozing'ono. Sendani apuloyo, chotsani pakati ndi kudula ang'onoang'ono.

Wiritsani msuzi wamasamba mumphepete, onjezani leek ndi kaloti pamenepo. Simmer kwa pafupifupi mphindi 10.

Dulani masamba oyambira ndi mpeni. Peel ndi kuwaza adyo ang'onoang'ono. Chotsani masamba olimba kunja kwa lemongrass ndikuwadula bwino.

Ndipo onjezerani mkaka wa kokonati, ufa wa curry, ginger, apulo, citronella ndi clove wa adyo msuzi wamasamba. Kuphika mpaka kuphika kwathunthu pamoto wotsika, ndiye pogaya bwino ndi chosakanizira chambiri.

Mchere ndi tsabola msuzi kuti mulawe. Monga kukhudza komaliza mutha kuwonjezera tsabola wa cayenne.

ZOYENELA

  • Karoti 500 Gram
  • Anyezi buluu 1 chidutswa
  • Mbatata 1 chidutswa
  • Bouillon Cube 1 chidutswa
  • Mafuta opanga masamba 2 Tbsp. spoons
    1 - yokazinga, 1 - mu curry
  • Madzi 1.5 Liter
  • Chili tsabola 1 chidutswa
    kwa curry, mutha kugwiritsa ntchito theka
  • Chomera cha Ndimu, Chuma 1 chidutswa
    chifukwa cha kupindika
  • Anyezi 1 chidutswa
    chifukwa cha kupindika
  • 3 cloves wa adyo
    chifukwa cha kupindika
  • Ginger 2,5 cm kagawo 1 chidutswa
    chifukwa cha kupindika
  • Msuzi wa soya 1 tbsp. supuni
    chifukwa cha kupindika
  • Shuga 1 tbsp. supuni
    pa curry, ndibwino kugwiritsa ntchito madzi (2 tbsp. supuni)
  • Mchere 1 supuni
    chifukwa cha kupindika
  • Gr supuni ya koriandro 1
    chifukwa cha kupindika
  • Turmeric 1 supuni
    chifukwa cha kupindika

1. Choyamba, konzekerani curry. Likapezeka galasi losakwanira. Tsabola wa peel, anyezi, adyo, chotsani udzu wapamwamba wa mandimu. Ngati mulibe lemongrass yatsopano, gulani pasitala wopangidwa kale kapena, koyipitsitsa, muyenera kuchisiya.

2. Dulani masamba onse azitsulo za curry ndikutumiza kuphatikiza kapena kumenya ndi blender. Onjezani zonunkhira zonse ndikutulutsira kuphatikiza kachiwiri.

3. Zitembenuka zoterezi zomwe zimatha kusungidwa mufiriji kwa masiku 3-4 ndikuwonjezera mbale zosiyanasiyana.

4. Tsopano mutha kutenga msuzi. Konzani zosakaniza zonse. Ngakhale kuti ndi ochepa, msuziwo udzakhala wothandiza komanso wokoma kwambiri.

5. Peel ndikutsuka mbatata, kaloti, ndi anyezi. Dulani kaloti kukhala magawo, anyezi kukhala miyala yaying'ono, mbatata zokulirapo. Mu poto, yikani supuni ya mafuta ndi mwachangu, wosangalatsa, mpaka anyezi wofewa.

6. Onjezani kupindika, kukondoweza, kutentha kwa mphindi ziwiri.

7. Onjezani khungubwe la bouillon, madzi, kubweretsa kwa chithupsa, ndiye kuti muchepetse kuwira pang'onopang'ono ndikuwuphika msuziwo kwa theka la ola kapena mpaka kaloti atafewa.

8. Msuzi wokonzeka wa karoti uyenera kumenyedwa ndi blender ndikupereka ndi zitsamba ndi kirimu wowawasa. Zabwino!

Kusiya Ndemanga Yanu