Ma barondi a almond-nati muesli - okoma, crispy, ndi chokoleti

Atangotsegula phukusi, amamva fungo lokhazikika la prunes.

Mbiya ndi yooneka bwino komanso yomata, yokhala ndi chimanga chambiri, magawo a prunes ndi chokoleti.

Mukumva kukoma kowoneka bwino kwa crispy, zofewa komanso modekha lokoma granola.

Zonse pamodzi ndizokoma kwambiri komanso ndizofunika kwambiri.

Kapangidwe kake sikoyipa kwambiri ndipo zinthu zopatsa mphamvu (malinga ndi wopanga) ndizochepa, komanso kupezeka kwa mavitamini ndi kuphatikiza kosiyana.

Zosakaniza

• 80 g wa erythritol,
• 80 g ma almond singano,
• 60 g yamimba zamchere,
• 30 g tchipisi cha Hazelnut,
• 30 g maloko a kokonati,
• 80 g ya chokoleti 90%.

Kuchuluka kwa zosakaniza za chinsinsi cha carb chotsikirako ndikokwanira okwanira 10.

Zimatenga pafupifupi mphindi 5 kukonzekera zosakaniza. Onjezerani pafupifupi mphindi 20 kuphika ndi pafupifupi mphindi 60 kuti kuzizire.

Mtengo wazakudya

Zakudya zopatsa thanzi ndizofanana ndipo zimawonetsedwa pa 100 g ya chakudya chochepa kwambiri.

Njira yophika

Ma bar-ma carb muesli amaphika mwachangu kwambiri. Pezani zosakaniza zonse, kudula mtedza ndi mpeni wakuthwa. Kukukutira koyenera ndikoyenera pakokha - magawo a mtedza amayenera kugwiritsidwa ntchito, komabe sayenera kukhala ngodya zonse.

Ikani mphika pachitofu ndikuwotcha erythritol pamtunda wa pakati mpaka kusungunuka. Tsopano onjezerani singano za amondi, ma walnuts wosakanizidwa ndi ma hazelnuts odulidwa. Mwachangu maamondi ndi mtedza, kuzisunthira apo ndi apo mpaka makangaza atuwa bulauni ndi fungo lokoma. Onetsetsani kuti kutentha sikokwanira kwambiri ndipo palibe chomwe chikuwotcha.

Pamapeto, onjezani flakes ndi coconut ndikuchotsa poto pachitofu.

Kufalitsa mapepala ophika panthaka ndikugwedeza chisakanizo cha amondi pa icho mutangoyamba kukazinga. Pogwiritsa ntchito supuni, gawani zogawanikazo papepala kuti makulidwe akhudza chala. Kukulunga kumtunda ndi m'mbali mwa pepala lophika ndikufinya mpaka utoto wosakanizika wa almond utapezeka.

Pangani zosakaniza ndi msuzi wa almond

Kusamala, misa ndi yotentha. Gwiritsani ntchito thaulo la kukhitchini ngati kuli kotheka. Pambuyo pake, siyani zosakaniza za mtedza kuziziratu.

Ikani chokoleticho mumbale yaying'ono, ikani mbale mumphika wamadzi ndikusiya chokoleticho posamba m'madzi kuti isungunuke pang'onopang'ono, osasunthika nthawi zina.

Sungunulani chokoleticho posamba madzi

Thirani pafupifupi supuni ziwiri za chokoleti chamadzimadzi pamtanda wa almond-nati, ndikugawa zomwezo. Kenako zilekeni, bwino mufiriji.

Ndi mpeni wakuthwa, dulani mbalezo zidutswa. Chidacho chimakhala chodabwitsa kwambiri kotero kuti chosanjikiza chimagawika pakati.

Dulani zidutswazidutswa

Tsitsani chokoleti chotsalira, tembenuzani zidutsazo ndikuthira mbali osakhudzidwa ndi chokoleti bwino.

Kukongoletsa Mipira ndi Chocolate

Zisungeni mufiriji kwakanthawi mpaka ziwume, ndipo zitsulo zoziziritsa kukhosi zapamwamba zimakhala zokonzeka. Zabwino.

Ma barond a alondamondi - okoma, achrisisi komanso chokoleti

Zosakaniza za ma servings 5 ​​kapena - kuchuluka kwa zinthu zomwe mumagwiritsa ntchito zomwe mumafunikira zidzawerengedwa zokha! '>

Nthawi yophika: 1 h

Yophika masitepe

Menyani azungu ndi uzitsine wa mchere mu chithovu chofiyira. Onjezani shuga m'magawo ang'onoang'ono ndikumenya mpaka nsonga zolimba.

Ufa wa tirigu, wokwiriridwa ndi amondi ndipo mumadontho awiri amawonjezera mchere.

Timafalitsa mapuloteniwo muchikwama cha pastry chopanda chizungulire.

Pa pepala lokonzekera kuphika, timabzala ma meringues kutalika kwa 10 cm. Kuwaza ndi ma almond osankhidwa pamwamba pa meringues.

Timaphika meringues mu uvuni wamkati wotsekedwa mpaka 150 C kwa mphindi pafupifupi 5, ndiye kuti muchepetse kutentha mpaka 110 ndikuphika wina 20-25 mphindi. Meringue iyenera kuuma bwino. Mwambiri, munjira izi, meringues imakhala yokoma kwambiri, yotsekemera, yokhala ndi zonunkhira zabwino komanso fungo labwino, koma ndidasankha kudandaula moyo wanga pang'ono.

Kuti muchite izi, tengani 50 g yoyera ndi 50 g ya chokoleti chakuda.

Sungunulani chokoleti choyera, kutsanulira m'thumba lolimba, kudula ngodya ya thumba.

Timagawa ma cookie awiriawiri, kuthira theka chokoleti choyera (kuchuluka kwanu, timafuna chokoleti cha gluing, m'malo mwa chokoleti yoyera mungatenge chokoleti china, mkaka wophika kapena wowonjezera).

Timangirira awiriawiri ndipo, ngati nthawi ndi yolimba, mutha kusiya kutentha kwa mphindi 30, kotero kuti chokoleti chimayamba kuzizira, koma (ndikulapa) sindikufuna kudikirira, ndiye kuti ndinayikirira bezeski mufiriji kwa mphindi 5.

Pakadali pano, sinthani chokoleti chakuda. Viyikani mipiringidzo yachisanu mbali imodzi mu chokoleti chakuda ndikusiya kuziziritsa, ndinatumizanso mufiriji (mphindi 7 zinali zokwanira).

Chinsinsi "Chokoleti chopanda ndi granola ndi praline":

Onani miesli yomwe mumakonda, chifukwa muesli muli kale zidutswa za mtedza ndi zipatso zouma, kuphatikiza apo sitigwiritsa ntchito.

Onjezani kokonati

Sungunulani chokoleti, onjezerani ma pralines.
Praline ndi phala la caramel-nati, chokoma kwambiri komanso chofunikira kwa maphikidwe ambiri azophikira. Ma Pralines amatha kugulidwa m'masitolo apadera opangira makeke ophika kapena okonzedwa palokha ndi blender wamphamvu kapena grinder ya khofi.

Sakanizani granola, shavings ndi osakaniza a chokoleti. The osakaniza adzakhala pang'ono madzi, koma ozizira chokoleti.

Pangani tayi yayikulu pakati pa masamba azikopa, ikani kuzizira kwa mphindi zisanu. Pa matayala omata pang'ono, pangani mabala, ndikuwonetsa zotchingira mtsogolo. Ikani kuzizira mpaka kukhazikika kwathunthu, nthawi zambiri matayala amakhazikika nthawi yomweyo ndipo mphindi 10-15 ndizokwanira.

Dulani mataulo okhwima mumipiringidzo ya chocolate yoyenera.

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

Ndemanga ndi ndemanga

Seputembara 18, 2015 veronika1910 #

Seputembara 16, 2015 Demuria #

Seputembara 15, 2015 asesia2007 #

Seputembara 15, 2015 maraki84 #

Seputembara 15, 2015 tomi_tn #

Seputembara 15, 2015 Pervushina Elena #

Seputembara 15, 2015 Natysinka #

Seputembara 15, 2015 Aigul4ik #

Crispy chimanga ndi chokoleti mipiringidzo

Mmawa wabwino Lero ndikupatsani lingaliro losangalatsa komanso lokoma la mabatani opangidwa ndi tirigu wakunyumba) Mwini, nditha kuyimitsa pang'ono izi - osati pakudya cham'mawa komanso masana - ngati chakudya. Ndikofunikira kupatsa ana nawo kapena kugwira ntchito kuti munyamule. Mwambiri, ndimalimbikitsa chisangalalo chovutikachi:

Pa 15 15 cm

1.5 makapu crispy muesli ndi zipatso zouma
150 g ya chokoleti yoyera

1.5 chikho cha crispy muesli ndi chokoleti ndi mtedza
150 g ya chokoleti chakuda

Kuphika mbale ziwiri. Dulani chokoleti mzidutswa ndikuyika aliyense mu mbale ina. Sungunulani chokoleticho mu madzi osamba kapena microwave. Mu mbale iliyonse yikani mtundu woyenera wa muesli, sakanizani.
Phimbani chimangacho ndi zojambulazo ndikuyika chimangirizo ndikuchiyesa theka lina. Mulingo ndi spatula. Kuwaza ndi crispy muesli pamwamba ndikuyika mufiriji kwa mphindi 20-30.

Ndi mpeni wotentha, dulani keke mu mipiringidzo!

Ndizo zonse - zosavuta kwambiri komanso ndizakoma kwambiri !!

Zabwino.

Lero ndakusonyezani momwe mungagwiritsire ntchito crispy AXA muesli kuchokera pamzere wa Crispy. Ichi ndi crispy uchi granola wokhala ndi zowonjezera zosiyanasiyana monga mtedza ndi zipatso zouma - mutha kukhala ndi kadzutsa kapena mutha kuzigwiritsa ntchito muma dessert ngati mipiringidzo iyi!
Ndikukhulupirira kuti musangalala nazo.

Tsopano patha masiku 19 kuyambira m'mawa ndikuyamba chakudya cham'mawa ndipo ndizodabwitsa! Thupi limakondwera kuyankha ku nthawi yanga - ndikumva bwino ndipo sindikumvetsa chifukwa chake sindinadye chakudya cham'mawa nthawi yayitali) Ndili wokondwa kuti chizolowezichi chitha kukhazikitsidwa. inunso!) Ngati, ngati ine (mpaka pano), ndikumwa tiyi / khofi - sinthani malingaliro anu pakudya m'mawa - zonse zomwe mungapeze nthawi zonse njira yomwe ingakhale yokoma komanso yathanzi kwa inu)

Khalani ndi tsiku labwino.

Choyambirira chimachotsedwa chakudya changa mu Crispy Flakes ndi Chocolate Baa