Zakudya za Pancreatic - Menyu Sabata

Chimbudzi ndi gawo lofunikira la chimbudzi chamunthu chomwe chimakhudzidwa ndi chimbudzi cha chakudya. Koma ali pachiwopsezo chachikulu, kotero ngakhale phwando limodzi labwino lingathe kubweretsa kuphwanya kwakukulu. Kuti muteteze thupi kuzinthu zovulaza, muyenera kudya zakudya zapakhungu. Zakudya za sabata, zopangidwa ndi katswiri wazodziwa, zithandizira kugwira ntchito kwa kapamba ndi kachitidwe kake konse. Zambiri pa izi ndipo tidzakambirana m'nkhaniyi.

Zakudya za Pancreatic - Menyu Sabata

Matenda a kapamba

Ntchito yayikulu ya kapamba ndimapangidwe a ma enzymes ena omwe amathandizira kuwonongeka kwa mafuta ndi mapuloteni m'thupi. Ma enzymes omwe amalowa mu duodenum, pomwe amayamba kugwira ntchito yawo yayikulu. Mchitidwewu umaphatikizidwanso pakupanga insulin, yomwe imachepetsa kagayidwe kazakudya m'thupi la munthu. Kugwira ntchito molakwika kwa chiwalo kumapangitsa kuti insulin isakwanitse, yomwe, imathandizira kukula kwa matenda ashuga.

Malo anatomical ndi kapangidwe ka kapamba

Monga lamulo, matenda a kapamba ndi njira zosiyanasiyana zotupa, kapamba (chifuwa chachikulu komanso chovuta), zina zonsezi zimagawana chizindikiro chimodzi. Ndi za kupweteka kumanzere kwa hypochondrium ndi kusapeza bwino kumbuyo. Nthawi zambiri, ululu umakhala woperewera, ndiye kuti, amasokoneza wodwalayo nthawi zonse. Koma nthawi zina ululu umawoneka nthawi ndi nthawi, mwanjira yogwidwa. Kusagwirizana kumawonekera mukamamwa mowa, mafuta kapena zakudya zamafuta.

Kukula kwa kapamba. Miyala mumakola a kapamba

Pancreatic carcinoma

Zindikirani! Pali zizindikiro zowonjezera zamatenda a kapamba, kuphatikizapo matenda am'mimba, nseru, kusanza, kutentha thupi. Komanso, wodwalayo amatha kutaya mtima, koma izi zimachitika kawirikawiri.

Mawonekedwe Amphamvu

Mosasamala mtundu wa matenda, kudya ndi gawo lofunikira la mankhwala. Ndi njira yoyenera pankhaniyi, simungangochulukitsa njira zamachiritso, komanso kupewa kubwereranso m'mbuyo.

Zakudya zoyenera za chiwindi ndi kapamba

Mbali ya chithandizo chamankhwala ndi motere:

  • wodwala amangofunika kudya zakudya zowiritsa kapena zomwe zaphika. Chakudya choterocho chimabweretsa thanzi ndi chakudya chochuluka,
  • muyenera kudya pang'ono. Mawu oti "zakudya zopatsa thanzi" amatanthauza kudya pafupipafupi, koma pang'ono. Pofuna kuti musadzaze chimbudzi, muyenera kupewa kudya kwambiri,
  • Pa mankhwala, zakudya zonse zomwe zimagwiritsidwa ntchito ziyenera kukhala mu grated kapena madzi. Ili ndi gawo lofunikira
  • Sitikulimbikitsidwa kugwiritsa ntchito mbale zozizira kwambiri kapena zotentha, ngakhale mtundu wawo kapena njira yake yokonzekera. Zakudya zotentha zokha ndizomwe zimayembekezeredwa kupindula
  • mitundu yosiyanasiyana ya chimanga imayenera kuphikidwa m'madzi, ndipo mutatha kuphika, kupera kuti muchotsere bwino komanso kuchepetsa nkhawa m'matumbo ndi kapamba.

Ambiri samayang'ana phindu la kadyedwe koyenera, koma zovuta m'mimba zimatha kupewedwa kapena kuchiritsidwa ndi zakudya zopatsa thanzi. Chifukwa chake, ngati mukufunika kuthana ndi matenda a kapamba, konzekerani kusintha kwakukulu m'zakudya zanu za tsiku ndi tsiku.

Zotheka ndi zomwe sizingachitike

Zinthu Zololedwa

Pali mndandanda wonse wazinthu zomwe zingagwiritsidwe ntchito munthawi yamankhwala. Izi zikuphatikiza:

  • mitundu ya maapulo okoma,
  • mitundu yosiyanasiyana ya chimanga (dzungu, buckwheat, etc.),
  • nsomba yamafuta ochepa,
  • buledi wokalamba
  • zinziri ndi mazira a nkhuku (mapuloteni okha),
  • zipatso zimaphatikizira
  • nsomba zamafuta ochepa ndi nyama,
  • masamba ophika
  • mitundu yambiri ya zipatso, monga vinaigrette,
  • masamba msuzi, borscht.

Zogulitsa zikondamoyo

Zakudya zoterezi sizothandiza pokhapokha pancreatitis, komanso matenda ena a kapamba. Pali zakudya zambiri zololedwa, chifukwa chake mutha kuwonjezera mitundu yonse yazakudya zamtundu uliwonse monga chakudya. Kuphatikiza apo, pali maphikidwe ambiri pomwe nsomba zamafuta ochepa ndi masamba ndizokoma kwambiri.

Katundu Woletsedwa

Ndikofunikira kwambiri kupatula pachakudya chomwe zakudya zonse zomwe zimatha kuvulaza England komanso thupi lonse panthawi ya chithandizo. Choyamba, muyenera kusiya izi:

  • buledi watsopano, makamaka mkate woyera,
  • zakumwa zozizilitsa kukhosi, khofi,
  • maswiti osiyanasiyana (ma makeke, ma bunti, chokoleti ambiri),
  • zipatso ndi zipatso zina (ma cranberries, mphesa, nthochi, makangaza),
  • nyemba, nandolo ndi nyemba zina,
  • nyama zamafuta ndi nsomba,
  • msuzi wonenepa,
  • mafuta, bowa,
  • zokometsera zokometsera, zonunkhira, msuzi,
  • chakudya chofulumira (ma hamburger, agalu otentha, etc.),
  • Zakudya zamzitini, marinade,
  • mizimu
  • mafuta, okazinga komanso osuta zakudya.

Zofunika! Akatswiri amalimbikitsa kuphatikiza omelet yomwe imakhala pachakudya chanu, mkaka wamafuta ochepa, monga kanyumba tchizi, tchizi ndi kefir. Onetsetsani kuti kuchuluka kwa chakudya chamoto tsiku lililonse kumaderanso 330 mpaka 700. Mukhoza kumwa madzi amchere ndi tiyi kuchokera m'chiuno kapena pa chamomile kuchokera zakumwa.

Malonda Ovomerezeka ndi Oletsedwa

Muli ndi nthawi yayitali bwanji yochepetsera zakudya zanu

Ndikosatheka kunena nthawi yeniyeni yomwe mankhwalawo amathandizira, ndipo, chifukwa chake, zakudya zomwe achire ake amatha. Zonse zimatengera zinthu zambiri, mwachitsanzo, kuopsa kwa matendawa, momwe wodwalayo alili, kuchuluka kwa zakudya zomwe wapatsidwa komanso kulondola kwa mwambo wake. Monga lamulo, wodwalayo ayenera kutsatira malangizo onse azakudya mpaka atachira kwathunthu. Kutalika kwa nthawi imeneyi kungakhale kuyambira pa 2 mpaka 4 milungu. Ngati munthu akumana ndi vuto la kapamba nthawi zonse, ayenera kupewa kapena kuchepetsa kuchuluka kwa zakudya zopanda pake pamoyo wake wonse kuti apewe kudwalanso.

Monga tafotokozera kale, ndikofunikira kugwiritsa ntchito mbale zomwe zimasenda. Izi zimathandizira kuti zakudya zisunge zakudya zochuluka kwambiri. Ngati kudya kwa tsiku ndi tsiku kwamatumbo kumayenera kukhala m'dera la 350 g, ndiye kuti mafuta - osaposa 80-85 g, ndi mapuloteni - 110 g. Yesetsani kuwerengera kuchuluka kwa zopatsa mphamvu zomwe mumadya tsiku lililonse ndi chakudya. Iyenera kukhala pamtunda wa 2600-2900 kcal.

Mumakonda mbale zothira

Kufotokozera kwa zinthu

Zakudya zopatsa thanzi, koyamba, ziyenera kukhala zosiyanasiyana. Ngati ndi kotheka, mutha kuwonjezera zakudya kapena zakudya zosiyanasiyana ndi zokonda zanu zoyambirira. Kuchuluka kwa chakudya komwe wodwala amadya patsiku kuyenera kutengera moyo wake. Ndiye kuti, ngati munthu agwira ntchito pafakitale pomwe akuwononga mphamvu zambiri, ndiye kuti payenera kukhala chakudya chochulukirapo. Ndipo ngati ali pantchito, ndiye kuti, kuchuluka kwa chakudya kuyenera kukhala kochepa. Chotsatirachi ndi mapulani azakudya zamatenda a pancreatic.

Gome. Zachitsanzo sabata menyu paz kapamba.

TsikuZakudya
1. Chakudya cham'mawa - 1 2 nthochi kapena peyala ndi 200 g ya tchizi tchizi. Onetsetsani kuti curd si mafuta.
2. Chakudya chamasana - pasitala yophika ndi mafuta ophikira, mabulosi odzola komanso msuzi pang'ono wowonda.
3. Zakudya zoziziritsa kukhosi - omelet kuchokera kwa azungu azira, compote kuchokera m'chiuno kapena maluwa owuma.
4. Chakudya chamadzulo - zipatso zopatsa chidwi ndi kanyumba pang'ono tchizi casserole.

1. Chakudya cham'mawa - chakudya cham'madzi, barele wa peyala kapena phala la mpunga, tiyi wofooka ndi mazira osenda.
2. Chakudya chamasana - msuzi wa nkhuku, phala la dzungu ndi zakudya zonona.
3. Zakudya zokhazokha - oatmeal ndi kuwonjezera pang'ono zipatso.
4. Chakudya chamadzulo - phala nsomba, zina mbatata yosenda ndi zakudya zonona.

1. Chakudya cham'mawa - nkhuku yonyowa, oatmeal ndi kapu ya kefir.
2. Chakudya chamasana - dzungu kapena karoti puree, nsomba zothimbidwa ndi tiyi wa rasipiberi.
3. Zakudya zazing'ono - kanyumba tchizi casserole ndi nthochi.
4. Chakudya chamadzulo - mphodza ndi nkhuku yophika ndi zukini, tiyi kapena compote.

1. Chakudya chamadzulo - phala la buckwheat, nsomba yophika ndi zakudya.
2. Chakudya chamasana - saladi ndi ng'ombe, msuzi wa kirimu, nyama yophika ndi mafuta odzola.
3. Chakudya chamasana - decoction wa chamomile kapena galu wonyamuka, omelet ya mapuloteni.
4. Chakudya chamadzulo - tchizi chaching'ono chophika komanso tiyi wopanda mphamvu.

1. Chakudya cham'mawa - odzola, dzira lophika ndi chidutswa chaching'ono cha buledi.
2. Chakudya chamasana - msuzi wamasamba, bere la nkhuku yophika ndi madzi amchere.
3. Chakudya chamasana - chosemedwa cha ng'ombe, buwheat wophika kapena mpunga.
4. Chakudya chamadzulo - mbatata yosenda, nsomba yophika uvuni, kefir.

1. Chakudya cham'mawa - mousse wa zipatso, tiyi wopanda mphamvu.
2. Chakudya chamasana - mbatata yophika, msuzi wamasamba, nsomba yophika mwachangu kuphika, tiyi.
3. Chakudya chamasana - pasitala ndi saladi, buledi wina wochokera ku tirigu wa durum, compote.
4. Chakudya chamadzulo - phala la barele, kapu ya mafuta ochepa a kefir, saladi wopepuka.

1. Chakudya cham'mawa - phala yampunga yophika, tiyi.
2. Chakudya chamasana - msuzi wa mkaka, phala la buckwheat ndi soufflé ya nyama.
3. Zakudya zazing'ono - kanyumba tchizi casserole, tiyi ofooka.
4. Chakudya chamadzulo - ng'ombe yophika, mbatata yophika ndi zojambulazo, zomata ndi kapu ya kefir.

Zindikirani! Ngati, kutsatira zakudya, simukufuna kuwonjezera thanzi lanu, komanso kutaya mapaundi owonjezera ochepa, ndiye kuti masiku asanu ndi amodzi ndi asanu ndi limodzi akulimbikitsidwa kuti muchepetse kuchuluka kwa mafuta omwe mumadya. Munthawi yonse yochiritsa, kugwiritsa ntchito mchere pakukonzekera mbale zosiyanasiyana kuyeneranso kutayidwa.

Kusiya Ndemanga Yanu