Zomwe muyenera kukhala nsapato za matenda ashuga

Mutu wa "nsapato" za matenda ashuga ndizofunikira kwambiri popewa vuto lalikulu monga matenda a shuga. Udindo wofunikira umaseweredwa osati ndikusankhidwa koyenera kwa nsapato, komanso mwa kuwona malamulo owavalira mu shuga.

Nanga mungasankhe bwanji nsapato za shuga? Tiyesa kuwunikira zinthu zingapo zofunika:

1. Gwiritsani ntchito zokonda zachilengedwe zopangidwa ndi zotanuka (mwachikopa, kumverera).

2. Pewani mtima wofunitsitsa kugula mapepala okhala ndi zoseweretsa kapena zotayira, sankhani zinthu kuchokera ku zinthu zachilengedwe koma zotsekedwa, ndikuonetsetsa kuti mwabweza.

3. Ma seams azikhala kunja kwa malonda.

4. Kwa nsapato zotsekedwa, ma insoles a zinthu zachilengedwe amafunikira.

5. Sankhani nsapato pokhapokha, ngakhale nsapatoyo ndizotchuka kwambiri, musatenge kukula kokulirapo kapena kakang'ono kuposa zanu.

6. Ndikofunikira kulabadira kutalika kwa malonda - nsapato siziyenera kufinya phazi.

7. nsapato zapamwamba zokhala ndi liding, Velcro kapena zomangamanga zitha kusintha voliyumu yamkati (mwachitsanzo, ngati zingatheke).

8. Chokhacho chimayenera kukhala cholimba, koma chopindika, chokhala ndi bend, ndipo ndikofunikira kuti chala chakukweza pang'ono.

Ngati muli ndi zilonda zapamapazi ndipo / kapena kale pali vuto la phazi, ndiye kuti simungachite popanda kufufuza wamankhwala ndikupanga nsapato zamatumbo zomwe zimaganizira mawonekedwe a phazi lanu. Iyi ndiye njira yokhayo yopewereratu kupitirira kwa matenda ashuga othamanga.

Musaiwale kutsatira limodzi mwa malamulo ofunika kwambiri osamalira odwala matenda ashuga - fufuzani nsapato nthawi iliyonse kuti mupeze zinthu zakunja ndi / kapena kukhulupirika kwa zingwe zamkati (mwachitsanzo, zisindikizo kapena kusanja kwa ziwalo) ndikuyang'ana miyendo tsiku ndi tsiku.

Zomwe zafotokozedwazo sindiwo kufunsa kuchipatala ndipo sizingaloze kuyendera dokotala.

Kodi nsapato zoyenera zingaletse bwanji zovuta?

Matenda a shuga ndi matenda opatsirana kwambiri. Kuphatikiza apo kuti imayendetsedwa ndi zizindikiro zingapo zosasangalatsa (pakamwa pouma, ludzu losatha, kulemera, ndi zina), zimakhudzanso mtundu wa minyewa ya mitsempha ndi kufalikira kwa magazi m'magawo otsika.

Chifukwa cha njirazi, chidwi cha wodwalayo chimachepa ndipo mabala m'miyendo yake amachira pang'onopang'ono. Chifukwa chake, kuwonongeka kwamakina kulikonse pakhungu kumatha kuyambitsa zilonda zam'mimba komanso kupita patsogolo kwa khungu.

Tiyenera kudziwa kuti zilonda zam'mimba zimatha kuwonekera osati pakhungu, komanso kubisala pansi pa eperlium ya keratinized. Ndipo popeza anthu odwala matenda ashuga ali ndi njira yochepetsera ululu, sanazindikire mawonekedwe awo kwanthawi yayitali.

Ndipo nthawi zambiri, zilonda zobisika za trophic zimakhudza ndendende mapazi, omwe amamva katundu kwambiri chifukwa cha kulemera kwa munthu. Chifukwa chake, zovuta mu mawonekedwe a phazi la matenda ashuga zimayamba kukulira, zomwe nthawi zambiri zimapangitsa kuti azidula. Kuyambira pakulowera bala kapena kudula kachilomboka, sikuti miyendo yofewa yokha, komanso ma tendon pamodzi ndi mafupa amapangika.

Kuvala nsapato zamatumbo kumatha kuchitika mwa apo ndi apo kapena kumakhalapo pamaso pa zotere:

  • osteomyelitis
  • osteortropathy ndi kuwonongeka kwa phazi komanso mawonekedwe ake pang'ono,
  • zilonda zam'mimba
  • magazi akumitsekeka m'miyendo,
  • matenda ashuga polyneuropathy,
  • matenda ashuga angiopathy,
  • kudulira.

Zolakwika zazikulu posankha nsapato

Ndikofunikira kuti odwala matenda ashuga aphunzire chowonadi chimodzi chaching'ono - nsapato zapamwamba komanso nsapato zabwino sizingakhale zotsika mtengo. Ndipo kubwera kusitolo, simuyenera kupulumutsa, chifukwa thanzi linanso limadalira. Ndikwabwino ngati wodwala matenda ashuga atakhala ndi nsapato zochepa mu zovala zake, koma amakhala bwino komanso wopangidwa ndi zida zapamwamba.

Kuphatikiza apo, chifukwa chakuti odwala omwe ali ndi matenda ashuga amamva pang'ono zam'munsi, nthawi zambiri amagula nsapato 1-2 kukula zazing'onozing'ono. Nthawi yomweyo, akukhulupirira kuti ali bwino "atakhala pa phazi lake", koma izi siziyenera kuchitika. Nsapato zazing'ono zimafinya mapazi, zomwe zimayambitsa kuphwanyidwa kwakukulu kwa kuthamanga kwa magazi awo ndi kuwonongeka kwa mitsempha.

Koma nsapato zotayirira, zomwe ndi zazikulu zazikulu 1-2, sizilimbikitsidwanso kuti zizigulidwa. Choyamba, kuvala kumayambitsa zovuta kwa wodwalayo, ndipo chachiwiri, kumathandizira kusokonekera kwa miyendo ndikuthandizira maonekedwe a matuza ndi callus.

Kukhalapo kwa suture wamkati kumawonjezera chiopsezo chovulala kumapazi ndi mawonekedwe a zilonda zam'mimba. Koma kutalika kwa malonda pankhaniyi ndikosafunikira. Chachikulu ndichakuti chimakwanira bwino kukula kwake.

Zochita Zosankha Zogulitsa

Mukamasankha nsapato za odwala matenda ashuga, ndikofunikira kuganizira za kusapezeka kwa chidutswa chala cholimba. Kwa zinthu zotsika mtengo, sock ndi yolimba kwambiri, koma opanga ambiri amati ndi kupezeka kwa mphuno zotere. Koma osati pankhani ya odwala matenda ashuga.

Chisamaliro chachikulu chiyeneranso kulipidwa mpaka pamlingo wokutseka kwazinthu. Kuphimba pamiyendo ndikuiteteza ku dothi ndi dothi, kumalepheretsa kulowetsa dothi ndi fumbi kukhala mabala ndi mabala, poteteza matenda awo. Chifukwa chake, kuvala nsapato, nsapato ndi mitundu ina ya nsapato zotseguka ndikosayenera kwa odwala matenda ashuga.

Mfundo yofunikanso ndi mulingo wokhwimitsa zinthu wokhawokha. Nsapato za matenda ashuga ziyenera kudziwika ndi kuwuma kwambiri kwa munthu yekhayo ndipo izi zikuyenera kukhala chifukwa chakuti chitukuko cha matenda ashuga chimtolo chachikulu chimagwera pamphumi, zinthu zotsika mtengo zomwe zimakhala ndi kukula kochepa kapena chofewa chokhacho chimatha mwachangu ndipo zimadzetsa zovuta kwa wodwalayo zikavala, kuphatikiza kuphatikiza ululu.

Mwanjira ina, nsapato zachimuna ndi zachikazi kwa odwala matenda ashuga sayenera kukhala ndi zofewa kwambiri, popeza kuopsa kwa kuvulala komanso kupititsa patsogolo kwa zovuta mukamavala kumawonjezeka kangapo.

Ndipo polankhula za kusankha kwa nsapato kwa odwala matenda ashuga, zotsatirazi ziyenera kudziwika:

  • chogulitsacho chimayenera kukhala chovuta kwambiri,
  • kuwerama kwawokha kuyenera kuperekedwa,
  • Chala chizikweza pang'ono kuti muchepetse katundu padzanja.

Popeza m'masitolo wamba ndizovuta kwambiri kupeza nsapato zotere, odwala ambiri amaziyitanitsa m'masitolo a intaneti. Koma kuchita izi sikulimbikitsidwa, popeza munthu asanamugule ayenera kuyeza malonda ake ndikuwonetsetsa kuti ali ndi mpumulo wotani. Chifukwa chake, madokotala amalangizidwa kuti azigula nsapato zamatumbo, zomwe zimapangidwa payekhapayekha, kutengera magawo a phazi komanso kukula kwa zovuta.

Kodi zovala zizikhala bwanji kwa odwala matenda ashuga?

Polankhula za nsapato zomwe zimayenera kukhala za anthu odwala matenda ashuga, ndikofunikira kudziwa mfundo zina zingapo zazikulu pakusankha kwake. Chisamaliro chachikulu chiyenera kulipidwa ku kuchuluka kwamkati mwachipangizocho. Nsapato zopangidwa ndi orthopedic zopangidwa moyenera ziyenera kukhala ndi insoles, kusankha komwe kumadalira zinthu zambiri - kulemera kwa wodwalayo, kupezeka kwa zilonda zam'mimba, kuchuluka kwa kuwonongeka kwa phazi, etc.

Mulimonsemo, muyenera kuyang'anira ma insoles, ndipo ayenera kusankhidwa payekha ndi dokotala. Koma kuzipeza, muyeneranso kulingalira kutalika kwa nsapato. Chifukwa, mwachitsanzo, ngati nsapato zotsika kapena nsapato zili zolimba kumapazi ndipo mulibe malo a insoles orthopedic mkati mwawo. Chifukwa chake, odwala matenda ashuga amalangizidwa kuti azigula nsapato zapamwamba, momwe kutalika pakati pa gawo limodzi ndi gawo lakelo limakupatsani mwayi kuti mulowetseremo.

Njira yotsatira posankha nsapato ndi zinthu. Iyenera kukhala yamtundu wapamwamba osati kuyambitsa kusasangalala mukamavala. Chifukwa chake, posankha nsapato zapamwamba komanso zabwino, zotsatirazi ziyenera kuganiziridwa:

  • Zinthu zopangidwa, ngakhale ndizotsika mtengo, sizoyenera kukhala ndi anthu odwala matenda ashuga, ayenera kulabadira nsapato zopangidwa ndi zikopa zofewa zowoneka bwino, zomwe sizizipaka kupweteka ndikamavala,
  • mkati, chogulikirachi chimayenera kukhala chopangidwa ndi zinthu zomwe zimalepheretsa chinyezi kuwonjezereka komanso kupezeka kwa zotupa m'miyendo.

Ndipo polankhula mwachidule za momwe mungasankhire nsapato zamatumbo, zofunika zingapo ziyenera kudziwika:

  • kukhalapo kwa voliyumu yowonjezera yazinthuzo
  • kutalika kwa zinthu zomwe zimapangidwa,
  • kuthekera kwina kusintha ma insoles omwe amabwerezeranso kupindika kwa phazi,
  • kuthekera kosinthira voliyumu yamkati mwa nsapato (mipiringidzo, zomangamanga, Velcro, etc.).

Ponena za nsapato zachisanu, ndikofunikanso kugula zinthu zapadera zotumbidwa, mkati mwake momwe mulibe seams. Njira yopambana kwambiri pamenepa ndi zida zopangidwa ndi neoprene, yokhala ndi Velcro yoyang'anira voliyumu yamkati.

Amakhulupirira kuti nsapato zapamwamba kwambiri zamtundu wa orthopedic amapangidwa ku Germany. Koma izi siziri choncho. Ndipo m'dziko lathuli muli opanga omwe amagwira ntchito yabwino kwambiri. Chinthu chachikulu, ngati chinthucho chikapangidwa kuti chidayende bwino, ndikupereka magawo oyenera.

Tiyenera kumvetsetsa kuti nsapato zabwino za orthopedic sizingakhale zotsika mtengo, ndipo kuzitola sizophweka. Koma mukasankha mwanzeru, mudzazindikira kuti ndiyofunika kuchita. Nthawi yomweyo, ziyenera kunenedwa kuti ngakhale mutakwanitsa kugula nsapato zapamwamba kwambiri, mufunikanso kuchita njira zina zopewetsa zomwe zingatilepheretse kupita patsogolo kwa phazi la matenda ashuga.

Kupewa

Ngakhale mutavala nsapato zamatumbo tsiku lililonse, ndikofunikira kuti muziyang'ana malekezero ena pazowonongeka zilizonse, kuphatikizapo ming'alu yaying'ono. Kuphatikiza apo, ndikofunikira kutsuka miyendo m'mawa ndi madzulo, pambuyo pake amayenera kuthandizidwa ndi yankho la antiseptic, mafuta odzola kapena ma gels, omwe adokotala adanenanso.

Kuphatikiza apo, masokosi ndi oterera ayenera kusankhidwa mosamala. Zogulitsa zotere ziyeneranso kupangidwa ndi nsalu zachilengedwe, osafinya mapazi komanso osayambitsa chisokonezo. Ngakhale ndi chitukuko cha matenda a shuga komanso matenda a shuga, ndikofunikira kutenga maofesi a multivitamin, omwe amathandiza kulimbikitsa chitetezo chokwanira komanso kukonza khungu.

Ambiri odwala matenda ashuga amachita masewera kuti athetse vuto la zovuta. Ndipo izi ndizolondola, komabe, pankhani iyi, nawonso, munthu ayenera kuyandikira kusankha nsapato mosamala. Kwa masewera, chosankha choyenera kwambiri ndizovala zopangidwa ndi zikopa zenizeni. Komanso, iwo:

  • ziyenera kukhala zopepuka komanso zomasuka kuvala momwe ndingathere
  • palibe seams wamkati
  • ziyenera kukhala ndi ma insoles otulutsa kotero kuti zitheke kuzibwezeretsa ndi zamtundu wa mafupa,
  • ayenera kukhala ndi mawonekedwe apadera am'mlengalenga omwe amapereka mpweya wabwino.

Pambuyo pa makalasi, ndikofunikira kuchita bwino kukonza nsapato zamasewera. Iyenera kukhala youma bwino, komanso yothira mafuta apadera kuti isasweke kapena kuwonongeka. Ngati nsapatozi zimakhala za nsalu zofewa, ndiye kuti zimatha kutsukidwa, koma ndikofunikira kuti zisalole kuti ziume.

Ndipo koposa zonse, nsapato zothamanga, monga miyendo, zimayenera kusamalidwa nthawi ndi nthawi antiseptic othandizira kuti pakhale fungo losasangalatsa kapena kukula kwa matenda a mafangasi. Mutha kuzigula pa malo ogulitsa nsapato zilizonse.

Ndipo mwachidule, ziyenera kudziwidwa kuti ndikupanga phazi la matenda ashuga, ndikofunikira kuti musangosankha nsapato zoyenera, komanso kuisamalira moyenera, komanso kuchita zodzitetezera, zomwe zimayenera kufotokozedwa mwatsatanetsatane ndi dokotala wopita.

Nsapato za odwala matenda ashuga: zomwe zikufunika, mawonekedwe a kusankha

Kanema (dinani kusewera).

Ndi chitukuko cha matenda ashuga, odwala ayenera kuyang'anitsitsa thanzi lawo. Ndipo vutoli silikukhudzanso kuyeza kokha komanso kuwongolera shuga wamagazi, komanso kusunga chakudya, komanso kuvala nsapato zoyenera. Nsapato za odwala matenda ashuga ayenera kusankhidwa mwanjira yoti akhale omasuka komanso ovala bwino popewa zovuta monga phazi la matenda ashuga.

Makhalidwe a nsapato zamatumbo a anthu odwala matenda ashuga

Matenda a shuga

pamafunika wodwalayo kuti azitha kuyang'anira momwe amakhalira, zakudya.

Kusamalidwa pafupipafupi ndikofunikiranso kumiyendo, chifukwa zovuta za matendawa nthawi zambiri zimayambitsa kupunduka kwamitsempha, ma cell pathologies, matenda, ndi kuvulala.

Zomwe zimayambitsa zovuta m'miyendo ndi:

  1. Matenda a metabolism mu minofu, kufotokozera kwa cholesterol plaque mu ziwiya - kukula kwa atherosulinosis, varicose mitsempha.
  2. Kuchuluka kwa shuga wamagazi - hyperglycemia - kumabweretsa kusintha kwamatenda am'mapeto a mitsempha, kukulitsa kwa neuropathy. Kutsika kwa kapangidwe kake kumayambitsa kukhumudwa kwam'munsi, kumavulala kwambiri.

Kwa odwala omwe ali ndi matenda ashuga, ma pathologies a zotumphukira zamagetsi amadziwika.

Zizindikiro za kuwonongeka kwa mwendo ndi:

  • chepetsa kutentha, kuzizira,
  • kuchuluka kwa khungu,
  • kusintha kwamitundu
  • kulemera kosalekeza, kumva kupsinjika,
  • kusazindikira ululu, kukakamiza,
  • kutupa
  • kutaya tsitsi.

Kuchepa kwa magazi kumayambitsa mabala ambiri, kulumikizana ndi matenda. Kuchokera kuvulala kochepa kwambiri, kutupa kwamadzimadzi kumayamba, komwe kumatha nthawi yayitali. Khungu limakonda kupola zilonda, zomwe zingayambitse gangore.

Kusamva bwino kwakanthawi nthawi zambiri kumayambitsa mafupa ang'onoang'ono phazi, odwala amapitilizabe kuyenda osazindikira. Phazi limakhala lopindika, limakhala chosasinthika. Matenda a miyendo imeneyi amatchedwa phazi la matenda ashuga.

Pofuna kupewa matenda osokoneza bongo komanso kuduladula, wodwala matenda ashuga amayenera kupita ku maphunziro othandizira, olimbitsa thupi, ndikuwongolera shuga. Kuwongolera momwe miyendo imathandizira nsapato zosankhika zamkati.

Ma endocrinologists, chifukwa chazaka zambiri zowonera, anali otsimikiza kuti kuvala nsapato zapadera sikuti kumangothandiza odwala kuyenda mosavuta. Amachepetsa kuvulala, zilonda zam'mimba ndi kuchuluka kwa kulumala.

Kuti mukwaniritse zofunikira zotetezeka komanso zopepuka, nsapato za zilonda zowawa ziyenera kukhala ndi izi:

Kuvala nsapato zokhazikika, zopangidwa osati ndi anthu, zimawonetsedwa kwa odwala omwe alibe zofooka komanso zilonda zam'mimba. Itha kupezedwa ndi wodwala wokhala ndi kukula kwabwino kwa phazi, chidzalo popanda zovuta zazikulu.

Ngati ndi kotheka, mawonekedwe a miyendo amatha kusinthidwa payokha ndikupanga insoles. Pogula, muyenera kuganizira voliyumu yowonjezera kwa iwo.

Nsapato za phazi la matenda ashuga (Charcot) zimachitidwa ndi miyezo yapadera ndipo zimaganizira mosamala kupunduka konse, makamaka miyendo. Pankhaniyi, kuvala zovomerezeka ndizosatheka komanso zowopsa, ndiye muyenera kulamula nsapato payokha.

Pofuna kuti musalakwitsa posankha, muyenera kutsatira malamulo otsatirawa:

  1. Ndikwabwino kuti mugule chakumapeto, phazi likatupa momwe mungathere.
  2. Muyenera kuyeza poyimirira, mutakhala, mukuyeneranso kuyendayenda kuti mumvetse kuthokoza.
  3. Musanapite ku malo ogulitsira, zungulirani phazi ndikukhala ndi chidule. Ikani izi mu nsapato, ngati pepalalo limakutidwa, chosindikizacho chimakanikizira ndikusisita mapazi.
  4. Ngati pali insoles, muyenera kuyeza nsapatozo nawo.

Ngati nsapatozo zinali zazing'ono, simungathe kuzivala, muyenera kungosintha. Simuyenera kupita nthawi yayitali mu nsapato zatsopano, maola 2-3 ndi okwanira kuti ayang'anire mawonekedwe ake.

Kanema kuchokera kwa katswiri:

Opanga amapanga zinthu zingapo zomwe zimathandiza odwala omwe ali ndi matenda osokoneza bongo kuti azitha kuyendetsa ndi kuteteza miyendo yawo ku zowawa.

Mu mzere wa mitundu yamakampani ambiri pali mitundu iyi ya nsapato:

  • ofesi:
  • masewera
  • ndi ana
  • nyengo - chilimwe, chisanu, nyengo ya demi,
  • homuweki.

Mitundu yambiri imapangidwa mu kalembedwe ka unisex, ndiko kuti, koyenera amuna ndi akazi.

Madokotala amalangiza kuvala nsapato zamankhwala kunyumba, odwala ambiri amakhala nthawi yayitali tsiku limenelo ndipo amavulala pamafinya.

Kusankhidwa kwa mtundu wofunikira kumapangidwa malinga ndi kuchuluka kwa kusintha kwa phazi.

Odwala agawidwa m'magulu awa:

  1. Gawo loyamba limaphatikizapo pafupifupi theka la odwala omwe amangofunika nsapato zapamwamba zopangidwa ndi zinthu zabwino, zokhala ndi mafupa, popanda zofuna za munthu, zokhala ndi insole yodziwika bwino.
  2. Lachiwiri - pafupifupi gawo limodzi mwa magawo asanu a odwala omwe ali ndi vuto lofooka, phazi lathyathyathya komanso wolumikizira payekha, koma woyenera.
  3. Gulu lachitatu la odwala (10%) ali ndi zovuta zazikulu za phazi la matenda ashuga, zilonda, kudulidwa kwa chala. Amapangidwa ndi dongosolo lapadera.
  4. Gawo ili la odwala limafunikira zida zapadera zoyendetsera munthu, zomwe, atatha kusintha momwe phazi limasinthidwira ndi nsapato za gulu lachitatu.

Kumasulira nsapato zopangidwa malinga ndi zofunikira zonse za orthopedists:

  • gawani katunduyu pamapazi,
  • Tetezani kuzisonkhezero zakunja,
  • Osatupa khungu
  • Ndikotheka kuvula ndikuvala.

Nsapato zabwino za odwala matenda ashuga amapangidwa ndi Comfortable (Germany), Sursil Orto (Russia), Orthotitan (Germany) ndi ena. Makampaniwa amapanganso zinthu zokhudzana - insoles, orthoses, masokosi, mafuta.

Ndikofunikanso kusamalira nsapato, kutsuka, kuuma. Muyenera kuchitira pafupipafupi ma antiseptic agents kuti muchepetse matenda a pakhungu ndi misomali yokhala ndi bowa. Mycosis nthawi zambiri amakula mwa odwala matenda ashuga.

Mitundu yamakono yokongola yamakono imapangidwa ndi opanga ambiri. Osanyalanyaza njira yodalirika yophunzitsira kuyenda. Izi ndizokwera mtengo, koma zithandiza kukhala ndi miyendo yathanzi ndikukonza moyo wabwino.

Nsapato za odwala matenda ashuga: amuna, akazi, ana

Nsapato za odwala matenda ashuga ndizofunikira kwambiri kuti muchepetse mwayi wokhala ndi matenda ashuga. Mtundu wa nsapato womwe umakwaniritsa malingaliro onse a madokotala umachepetsa kwambiri zovuta.

Zimadziwika kuti nsapato za odwala omwe ali ndi matenda ashuga amachepetsa kufupika kwa malekezero, ndipo kuyenda kumakhala kosavuta. Nsapato za anthu omwe ali ndi matenda ashuga amathandizanso pakukonzanso. Ndikofunikira kudziwa zomwe nsapato zapadera za odwala matenda ashuga zili nazo.

Monga mukudziwa, ndi matenda amtundu uliwonse, pamakhala chiopsezo chachikulu cha mawonekedwe a phazi la matenda ashuga. Muyenera kugula nsapato zapadera zomwe zimapangidwa kuti muteteze miyendo. Mu odwala matenda ashuga, mitsempha yamagazi imagwira ntchito kwambiri, kotero magazi achilengedwe amayenda m'miyendo.

Ndiye chifukwa chake kuvulala kwamapazi kulikonse kumachiritsa kwanthawi yayitali, ndipo kumakhala komwe kumayambitsa zovuta, mwachitsanzo, glycosylated hemoglobin.

Mavuto a shuga angachitike chifukwa cha:

  • microtrauma
  • kuwonongeka pakhungu,
  • chimanga,
  • chotupa

Nthawi zambiri, zilonda zam'mimba komanso zovuta zowonjezereka zimayamba, mpaka kuyamba kuzunzika.

Anthu odwala matenda ashuga amadziwa kuti njira yofunika kwambiri yodzitetezera pazochitika izi ndikusamalira bwino miyendo.

Choyamba, muyenera kugula nsapato zapadera.

Kukwezeka kwa magazi pakapita nthawi kumabweretsa matenda osiyanasiyana. Nthawi zambiri, timalankhula za:

  • zilonda
  • kuwonongeka kwamawonekedwe
  • kutaya tsitsi
  • kusenda khungu.

Komanso, pakalibe chithandizo chofunikira, khansa yam'mimba imayamba. Nsapato zapadera, poyambirira, zilibe gawo lolimba, lomwe nthawi zambiri limakhala pansi pa chala. Kwa nsapato zotere, ndizofunikira kwambiri kuti phazi ndiloyenda bwino.

Nsapato zam'mimba za onse odwala matenda ashuga zimapangitsa kuti phazi ndi zala zikhale zotetezeka. Kukula kwa gawo lino kumatha kufotokozedwa ndikuti nsapato zokhala ndi zotere ndizoyenera kuvala ndipo zimatha kwakanthawi. Mukakhala ndi katundu wazikulupo, ndizokhazikika kwambiri.

Wodwala yemwe ali ndi matenda a shuga atalephera kukhala woganiza, zitsanzo zokhala ndi zofewa zochepa nthawi zambiri zimakhala zoyambitsa ndipo zotsatirapo zake zimadza. Kuti muthe kulimbikitsidwa bwino mu nsapato zamatumbo, kupendekera kwapadera kumaperekedwa.

Mukamayenda, phazi limayenda, izi zimatheka pogwiritsa ntchito mawonekedwe osadziwika. Gawo lomwe lili pafupi ndi chala chake liyenera kukweza pang'ono ndi nsapato za orthopedic.

Ndikofunikanso kuti palibe seams omwe ali pa nsapato wamba omwe ali pa ndege yamkati. Ma seams amapanga mabampu omwe amachititsa kuti:

  1. microtrauma pakhungu la phazi,
  2. mapangidwe zilonda.

Nsapato zamadzimadzi zokhala ndi phazi la matenda ashuga zimatha kugwiritsidwa ntchito mosasamala kanthu za matendawa. Mothandizidwa ndi nsapato, kuvulaza minofu yofewa kumalepheretsedwa, ndipo miyendo imalepheretsedwa ndikukonzanso.

Pakadali pano, nsapato za akazi ndi abambo zimagulitsidwa. Nsapato za matenda ashuga omwe amapangidwa pogwiritsa ntchito luso lomweli komanso kuchokera kuzinthu zina pogwiritsa ntchito maluso awa:

  • Voliyumu yowonjezerapo kumutu wa nsapato,
  • Kuchuluka kwathunthu,
  • Kuperewera kwa kapu yayitali,
  • Tambasulani chapamwamba ndi zingwe zazingwe,
  • Kusintha kwa voliyumu yamkati mwa nsapato: lows kapena Velcro fasteners.
  • Kuphedwa kosasamala
  • Zipangizo zomwe sizikupaka khungu
  • Chidendene cham'maso kapena cholimba chokha popanda chidendene chokhala ndi gawo labwino ndi malo othandizira,
  • Osasunthika (okhwima) okha ndi mpukutu,
  • Bwereranso ndi chingwe chokongoletsera,
  • Chotsuka chotsatsira chopanda chopanda chipilala ndi zotulutsa zina zopangidwa ndi zinthu zotengetsa thupi ndi zokutira zamagetsi,
  • Kutsatira kwathunthu nsapato zokhala ndi mawonekedwe a anatomical,
  • Kuthekera m'malo mwa chovindikira chobisalira ndi njira yoyenera payokha, kutengera malangizo a dokotala,
  • Makhalidwe apamwamba kwambiri.

Nsapato za odwala matenda ashuga, makamaka 9127, zimapangitsa kuti zitsulo zochepetsedwa pamalo oyambitsidwa, mwachitsanzo, kwa iwo omwe mikhalidwe yam'mbuyomu isanafike. Nsapato zoterezi zimalepheretsa kukangana pamiyendo, sizimata phazi kuchokera kumtunda komanso kuchokera kumbali ndipo sizivulaza zala ndi mutu wolimba.

Nsapato zamadzimadzi zimapangidwa kuti ziziteteza mapazi ku kuvulala, kupatsa mpweya wabwino, kutonthoza komanso kuphweka mosavuta. Pakadali pano, nsapato za phazi la matenda ashuga zikuyamba kutchuka.

Kuvala nsapato zapadera kumawonetsedwa pamilandu yotere:

  1. Ndi matenda ashuga polyneuropathy kapena angiopathy popanda kupunduka kwamapazi kapena kupunduka pang'ono,
  2. Osteomyelitis mu shuga
  3. Kubwezera kulipira mafinya ndi mafupa a phazi,
  4. Zinthu zitadulidwa pambuyo pakugawikanso phazi (kuchotsa zala kapena kuduladula matumbo pambuyo pobwezeretsa kwathunthu mabala),
  5. Osteoarthropathy ya pakatikati ndi patsogolo pa nkhope yopanda chilema chamiyendo kapena mawonekedwe owoneka ochepa,
  6. Kuphwanya magazi kutuluka kwa zala ndi matenda ashuga,
  7. Matenda a shuga a matenda ashuga opanda zilonda kumapazi.

Nyengo yachisanu, kugula nsapato zapadera ndi njira yabwino kwa anthu odwala matenda ashuga. Zosintha zotentha zimapangidwa kuchokera ku neopreon papepala la flypaper. Nsapato zotere ndizosavuta kusamalira, zimakhala ndi mawonekedwe osasoka. Kuti mudziwe mzere wonse wazosankha, muyenera kuphunzira zolemba.

Mutha kugula nsapato kuchokera kukula mpaka 36 mpaka 41, kuti athe kuvalidwa ndi onse mwamuna ndi mkazi. Nsapatozo ndizokwanira bwino, nsapato zokulirapo pamphuno, komanso kuchulukitsa.

Chifukwa cha kupendekera kwake kotsika komanso kupendekera kothina, kukakamiza kwa chala kumachepetsedwa komanso kufalikira kwa magazi kumakhala bwino. Nsapato zimalepheretsa kuvulala kwamapazi ndi ma frigtures a shuga mellitus, komanso zimapereka kukhathamiritsa kokwanira. Njira zoperekera zoperekazo zimathandizidwa kwambiri, zomwe zimachepetsa katundu wambiri.

Maupangiri osankha nsapato za odwala matenda ashuga amaperekedwa mu kanema munkhaniyi.


  1. Radkevich V. Matenda a shuga. Moscow, Gregory Publishing House, 316 mas.

  2. Momwe mungaphunzirire kukhala ndi matenda a shuga. - M: Interprax, 1991 .-- 112 p.

  3. Manukhin I. B., Tumilovich L. G., Gevorkyan M. A. Gocrecological endocrinology. Nkhani zamankhwala, GEOTAR-Media - M., 2014 .-- 274 p.
  4. Chitsogozo cha Endocrinology, Mankhwala - M., 2011. - 506 c.
  5. Berger M., Starostina EG, Jorgens V., Dedov I. Mchitidwe wa insulin, Springer, 1994.

Ndiloleni ndidziwitse. Dzina langa ndi Elena. Ndakhala ndikugwira ntchito ya endocrinologist kwa zaka zoposa 10. Ndikukhulupirira kuti pakadali pano ndili katswiri pantchito yanga ndipo ndikufuna kuthandiza alendo onse omwe amapezeka pamalowo kuti athetse zovuta osati ntchito. Zinthu zonse za tsambalo amazisonkhanitsa ndikuzikonza mosamala kuti athe kufotokoza zambiri zofunikira. Musanagwiritse ntchito zomwe zikufotokozedwa pa webusaitiyi, kufunsana ndi akatswiri ndizofunikira nthawi zonse.

Mapazi owonda ndi matenda ashuga

Matendawa odwala matenda ashuga amapezeka makamaka chifukwa chosakwanira magazi kumadera otsika. Mkulu kuchuluka kwa shuga kumakhudza mitsempha yamagazi, minyewa yamitsempha, minofu ndi mafupa. Kuwonongeka kwa mitsempha ndi poizoni wa glucose kumayambitsa hypalgesia - kuchepa kwa malingaliro a ululu. Maonekedwe a ming'alu yopweteka, kuwotcha ndi kuyabwa ndi matenda oyamba ndi fungus sangathe kudziwika kwa nthawi yayitali. Ndipo khungu lowonongeka limasandutsanso matenda. Komanso, kuchiritsa ndi matenda ashuga kumayamba pang'onopang'ono. Kusintha kwamiyendo kumachitika chifukwa cha kunenepa kwambiri kapena kusawona bwino - pafupipafupi matenda ashuga. Kudula chovala cham'maso, munthu sangathe kuwerama mokwanira kapena kuwona bwino. Zotsatira zake, bedi la misomali likuwonongeka ndipo bala limachitika. Mavuto akulu omwe ali ndi mapazi a odwala matenda ashuga ndi awa:

Shuga amachepetsedwa nthawi yomweyo! Matenda a shuga m'kupita kwa nthawi angayambitse matenda ambiri, monga mavuto amawonedwe, khungu ndi tsitsi, zilonda zam'mimba, zilonda zam'mimba komanso matenda otupa! Anthu amaphunzitsa zinzake zowawa kuti azisintha shuga. werengani.

  • kulemera kwa hallux valgus kwa chala choyamba cha dzanja lamunsi (chotchuka - "mafupa"),
  • matenda oyamba ndi phazi ndi misomali,
  • kuvulala kwa khungu la pedicure
  • kugwa kwam'madzi,
  • kupindika kwa mbale ya msomali,
  • hemorrhage mu subungual danga.
Bwererani ku tebulo la zomwe zili

Kodi ndi nsapato ziti zomwe mungasankhe matenda ashuga?

Musanagule ndi kugula nsapato, muyenera kufunsa dokotala. Kwa odwala matenda a shuga mellitus, nsapato zapadera zamatumbo ndizofunikira, zosankhidwa mosamalitsa pamavuto. Zolinga zazikulu za nsapato zotere ndikuchepetsa kusuntha kwa phazi, kuchepetsa kupsinjika kwa miyendo ndi mikangano pazokhapazokha. Mitundu yayikulu ya nsapato za matenda ashuga imawonetsedwa patebulopo.

Kusiya Ndemanga Yanu