Itha kumaika mbatata ndi kapamba

Ndi chitukuko cha kapamba, ndikofunikira kutsatira zakudya, chifukwa zolakwika zilizonse zakudya m'thupi zimatha kuyambitsa matendawa. Wodwala amafunika kumadzipatsa chakudya nthawi zonse, osapatula pa zakudya zomwe sizimangokhala zamafuta ndi nyama yokazinga zokha, komanso masamba ena. Ndipo kuti asadzivulaze, odwala ambiri akufunsa ngati zingatheke kudya biringanya ndi kapamba, chifukwa masamba awa amapezeka kwambiri m'dziko lathu ndipo amapezeka kwa aliyense. Mwachilengedwe, ndibwino kufunsa dokotala ndi funso ili, koma popeza ambiri alibe nthawi yokwanira yoyendera akatswiri, amayamba kufunafuna yankho la funso ili pa intaneti. Ndipo tsopano muilandira zonse.

Kodi kugwiritsa ntchito biringanya ndi chiyani?

Musanalankhule za pomwepo ngati zingagwiritse ntchito pancreatitis, ndikofunikira kunena mawu ochepa za zabwino zamasamba awa m'thupi la munthu. Muli mafuta ochepa, ma carbohydrate ndi ma acid, koma pali zambiri zofunikira zazing'ono komanso zazikulu zomwe zikufunika kuti thupi lizigwira ntchito bwino. Zina mwa izo ndi:

zinc
ayodini
fluorine
potaziyamu
chitsulo
phosphorous
sodium
Mavitamini B,
Vitamini A
Vitamini C
vitamini PP ndi ena ambiri.

Zakudya zamafuta ochepa zimapangitsa biringanya kukhala kalori yotsika komanso masamba azakudya. Chifukwa chake, ndikulimbikitsidwa kuti aziphatikizidwa muzakudya za tsiku ndi tsiku za anthu omwe ali ndi kunenepa kwambiri. Dziwani kuti kugwiritsa ntchito kwake sikothandiza osati kunenepa kwambiri, komanso matenda:

kudzimbidwa
gout
Matenda aimpso ndi kwa chiwindi,
kusokonezeka kwa mtima ndi kugaya chakudya,
kudzikuza.

Biringanya watsopano amangokhala ndi michere yambiri kuposa oundana kapena yophika (zivute zitani)

Biringanya ndizothandiza kwa anthu athanzi labwino. Amapereka chithandizo chodalirika ku chitetezo cha mthupi ndipo amathandizira kupewa matenda osiyanasiyana.

Kodi ndizotheka kapena ayi?

Mosakayikira, biringanya ndi masamba othandiza kwambiri kwa thupi la munthu ndipo amalola kuti muthane ndi matenda osiyanasiyana. Komabe, ngati pali njira zotupa m'matumba, ndiwo zamasamba zimapangidwa kuti zizigwiritsidwa ntchito, ndipo pali zifukwa zingapo.

Chifukwa chachikulu chomwe sichikulimbikitsidwa kudya biringanya wa kapamba ndi cholecystitis ndikuwonjezera kwa alkaloids, ascorbic acid ndi phytoncides m'masamba awa. Zitha kuwoneka kuti sizinthu zapadera, koma zinthu izi zimayambitsa ma proenzymes mu kapamba, omwe nthawi zambiri amachititsa kuchuluka kwa machitidwe a kutupa. Chifukwa chake, masamba awa ayenera kudyedwa mosamala kwambiri, kutsatira malamulo onse pakukonzekera kwake.

Chifukwa chachiwiri chomwe madokotala amalangizira kuti asatengere biringanya pazakudya panthawi yopanga kapamba ndi shuga wambiri. Pamene zotupa zimachitika m'mapapo, ma cell ake amawonongeka, kupanga kwa insulin kumachepa. Ndipo popeza thupi ndilosakwanira m'zinthu izi, kudya shuga wambiri kungapangitse kuchuluka kwa shuga m'magazi. Izi, zimapereka "lamulo" la kapamba kuti apange insulini mwachangu. Zotsatira zake, chiwalochi chimadzaza kwambiri ndipo magwiridwe ake amachepetsa kwambiri.

Samalani! Biringanya limatha kupangitsa kuchuluka kwa kapamba!

Kuphatikiza apo, mu ma biringanya pali zinthu zina zomwe zimapangitsa kuti magawo azigawanika, zomwe zimayambitsa kulumikizidwa kwa zida zamagetsi ndi malowedwe ake mu madzi a pancreatic.Izi zimakwiyitsa maonekedwe a pafupipafupi malamba ndikumva kuwawa ndi zovuta zina zam'mimba. Ndipo kukhathamiritsa kwapamwamba mu biringanya kumayambitsa kutsegula m'mimba komanso kuphimba.

Koma ngakhale kuti msuzi ungayambitse matenda osiyanasiyana a pancreatitis, izi sizitanthauza kuti ziyenera kusiyidwa kwathunthu ndi zakudyazo. Ili ndi zinthu zambiri zothandiza zomwe zimathandiza kuti dongosolo la chimbudzi lizigwira bwino ntchito zake. Komabe, ndizosatheka kudya biringanya mu pachimake chifukwa cha kapamba komanso kuchulukitsa kwa matenda.

Amaloledwa kudya pokhapokha nthawi yachikhululukiro chokhazikika. Nthawi yomweyo, sikofunikira kuyigwiritsa ntchito yaiwisi. Asanagwiritse ntchito, biringanya iyenera kuwiritsa kapena kuwotchera. Ndipo koposa zonse, ngati zimaphatikizidwa ndi masamba ena omwe amaloledwa ndi izi.
Kuyambira biringanya mumatha kuphika misuzi yosiyanasiyana, mbale zam'mbali ndi saladi. Koma izi zisanachitike, ziyenera kupendedwa popanda chifukwa, pokhapokha mbale yophika izikhala yowawa. Kuti achepetse kupsa mtima, akatswiri ambiri amalangizira kuti asabowolere buluu, komanso kuwviika m'madzi amchere.

Ndikulimbikitsidwa kukhazikitsa ndiwo zamasamba muzakudya palibe kale kuposa masabata 4-6 mutachotsa kupweteketsa mtima. Ndipo momwe thupi limagwirira ntchito yophika kapena yokhala ndi buluu wabwinobwino, lingathe kukonzedwa m'njira zina, mwachitsanzo, kuphika kapena kuwotcha. Komabe, mumatha kudya zakudya ndi masamba awa m'magawo ang'onoang'ono.

Nthawi zina, mutadya biringanya, wodwalayo ali ndi vuto lililonse logaya chakudya, ayenera kusiyanitsidwa ndi chakudyacho mpaka kuchira kwathunthu, kapena kuchuluka kwa kugwiritsidwa ntchito kwake kuyenera kuchepetsedwa.

Biringanya chimathetsa edema, potero kuchepetsa nkhawa pa ziwalo za kwamikodzo ndi mtima

Ngati palibe zoyipa za thupi m'zinthu zamadzimadzi izi, kuphatikizidwa muzakudya za tsiku ndi tsiku ndizotheka. Nthawi yomweyo, zimabweretsa zabwino zake:

imalimbitsa myocardium ndikuletsa kukula kwa vuto la mtima,
amateteza kugunda kwa mtima
Amathandizira kwamikodzo ndikuwonjezera kutupa,
Chotsani kudzimbidwa,
Chotsani uric acid m'thupi,
normalization njira magazi kupanga mthupi.

Koma popeza ma biringanya ali ndi zabwino komanso zovulaza katundu, muyenera kufunsa dokotala musanaphatikizidwe muzakudya zanu.

Kodi mungadye zochulukitsa zingati za kapamba?

Ndizosatheka kunena ndendende kuchuluka kwake momwe mungakhalire kudya biringanya wa pancreatitis. Chikhalidwe cha masamba awa patsiku ndi chilichonse kwa aliyense ndipo zimatengera momwe thupi la munthu limachidulira. Thupi la odwala ena limalabadira mokwanira, ndipo ena amadwala ngakhale atadya biringanya pang'ono. Chifukwa chake, ziyenera kunenedwa pano kuti kuti mupeze chizolowezi cha masamba ichi, kuyesera kukufunika. Poyamba, ziyenera kuyambitsidwa muzakudya zazing'ono kwambiri (osapitirira 10-20 g). Ndipo ngati thupi limalekerera bwino, mutha kuwonjezera zomwe zili m'mbale.

Mutha kuphika ma buluu m'njira zosiyanasiyana, chinthu chachikulu ndichoti muchite bwino!

Tiyenera kudziwa kuti kapamba, monga matenda ena aliwonse, amatha kuwonekera m'njira zosiyanasiyana. Ndipo ngati wodwala akukulitsa mu mawonekedwe owopsa, ndikofunikira kusintha malingaliro awo pazakudya. Ndikofunika kwambiri kuti muchepetse zakudya zonse zomwe zimapweteketsa thupi. Ndipo ngati biringanya ulipo ndizomverera zowawa pakupanga kwa kapamba, zifunikanso kuphatikizidwa muzakudya.

Ndipo izi sizimangothandiza biringanya, komanso masamba ena.Ambiri aiwo amakhala ndi ziphuphu zambiri, chifukwa chake, akamalemba mndandanda watsiku ndi tsiku, malingaliro onse omwe dokotala amayenera kuwalandira ayenera kukumbukiridwa.

Biringanya wa biringanya wa kapamba

Chakudya chofala kwambiri mdziko lathu, chomwe chimakonzedwa ndikuchita ndi biringanya, ndi caviar biringanya. Amaloledwa ndi kapamba, koma malingaliro ena amayenera kukumbukiridwa mukakonzekera. Palibe chifukwa

mwachangu masamba
onjezani mayonesi, ketchup ndi viniga.

Zomwe ziyenera kupezeka mu biringanya wa zakudya ndi:

Masamba onse ayenera kupendedwa ndikuwotchera, kenako ndikumadula kumayala-yofanana ndi yunifolomu imodzi. Pokhapokha mwanjira imeneyi ndi momwe caviar angagonjeredwe mosavuta ndipo amabweretsa zabwino zabwino mthupi.

Pafupifupi za biringanya

Biringanya ndi masamba otchuka, omwe ndi amodzi mwa masamba omwe ali pabanja latsopanoli. Amati biringanya woyamba adalimidwa ku China, komanso ku India. Masiku ano, m'maiko awa, masamba amatha kupezeka osati m'minda yamasamba, komanso kuthengo. Monga nkhaniyi ikusimbira, woyamba mwa nzika za ku Europe yemwe adaphunzira za masamba obiriwira amenewa ndi Alexander the Great ndi gulu lake lankhondo. Zinachitika pafupifupi 330 BC. Koma biringanya unangolowa mu zakudya zaku Europe patatha zaka chikwi, pamene kufalikira kwa ma Arab kunachitika.

Biringanya amakonda kwambiri kutentha ndipo m'zaka za zana la 17 okha ndi omwe adatha kuchoka ku Persia kupita kumwera kwa Russia. Adakondwera ndi onse okhala kumeneko, ndipo adayamba kuzigwiritsa ntchito pachakudya ndikudya m'mitundu yosiyanasiyana: stewed, yophika, yokazinga, yotola ndi zina zotero.

Masiku ano, ma biringanya amagwiritsidwa ntchito ngati chakudya osati chifukwa chokoma kwambiri komanso ndi thanzi laumunthu, koma nthawi yomweyo amatha kuchiritsa matenda ambiri. Nthawi zambiri, biringanya amathiridwa mchere, wouma, ndi wophikira wina kuti apange mwayi wochiritsa. Koma ambiri ali ndi chidwi ndi funso loti kodi ndizotheka kudya biringanya ngati munthu akudwala kapamba? Kodi masamba othandiza kwambiriwa akhale chiwopsezo cha kapamba wofowoka kale, ndipo angayambitse zovuta komanso kukulira vutoli?

Ubwino wa biringanya ndi chiyani?

Biringanya ndi ndiwo zamasamba zabwino zomwe zitha kulimbitsa thupi lathu ndikuwonjezera zinthu zina zofunika. Zomwe amapangira zipatso za biringanya zimakhala ndi zinthu zambiri zomwe ziwalo zathu zonse zimafunikira, zomwe ndi:

0,1% mafuta
90% madzi
1.5% mapuloteni ndi utsi,
5.5% chakudya
4% shuga
0,2% ma organic acid.

Werengani za kuzindikirika kwa kapamba pano.

Nthawi yomweyo, pali mavitamini ambiri mu ma biringanya: B6, PP, C, B2, A, B9, B1 ndi beta-carotene. Mitengo yofiirira iyi imakhala ndi mafuta okwanira. Makamaka potaziyamu zambiri, calcium, zinc, fluorine, sodium, iron, mkuwa, ayodini, bromine, cobalt, phosphorous, aluminium, chlorine ndi zina zotero.

Akatswiri ambiri amalimbikitsa kuti azidya masamba awa ngati munthu akuda nkhawa ndi mavuto otsatirawa:

matenda am'mimba, mtima kapena mitsempha,
Ngati pali vuto la impso kapena chiwindi,
ndi gout
ngati atherosulinosis ikayamba,
zochizira kudzimbidwa,
kuchotsa zotupa zam'munsi.

Ubwino wa buluu

Musanafotokoze ngati ndizotheka kudya biringanya wa kapamba ndi cholecystitis, ndikofunikira kudziwa kuti ndizomwe zimagwiritsidwa ntchito ndi mitundu ya buluupi laumunthu. Kapangidwe ka buluu kameneka kamakhala ndi mafuta ochepa, ma acid ndi chakudya chambiri, koma pamakhala mavitamini ndi michere yambiri yofunikira kuti thupi lizigwira ntchito moyenera.

Anthu omwe akudwala matenda a matenda ashuga, atherosulinosis, matenda omwe amafalikira chifukwa cha kutupa kwamiyendo, biringanya kwa iwo ndi malo osungira.Biringanya ali ndi choleretic kwambiri ndipo nthawi zambiri amalimbikitsidwa kuti adye mu chiwindi matenda.

Biringanya ndi kutupa kwa kapamba amaphatikizidwa m'zakudya mosamala. Ngakhale ndi michere yambiri, masamba amatha kuvulaza.

Chogulitsachi chimakhala ndi ma alkaloids, phytoncides, ascorbic acid ndi trypsins, omwe amachititsa kuti ma proenzymes a pancreatic, omwe amabweretsa kuwonongeka kwakukulu.

CHIKWANGWANI chiripo mu malonda chimathandiza kuchepetsa mawonetseredwe a dysbiosis, kukonzanso microflora yamatumbo.
Zothandiza zofunikira za buluu zimaphatikizapo.

Kuwongolera kulumikizana pakati pa cholesterol yoyipa ndi yabwino ndikuletsa mapangidwe a plaque m'matumbo, kupititsa patsogolo kwa kuumitsa kwamitsempha.
Kuwongolera mkhalidwe waminyewa yamtima, kukhazikitsa zochitika za kulera, kuthamanga kwa mtima ndi kuthamanga kwa magazi.
Kupereka diuretic zotsatira - kuchotsedwa kwa uric acid salt, owonjezera madzi kuchokera mthupi. Chifukwa chake kutupa kumachoka, chithandizo cha urolithiasis ndi gout chimachitika.
Kuchotsa kudzimbidwa powonjezera kukonzanso matumbo. Chifukwa cha fiber yamasamba, poizoni amachotsedwa ndipo thupi limatsukidwa.
Kuseweretsa gallbladder motility ndi bile extretion njira.
Kuchepetsa thupi ngati mumadya biringanya nthawi zonse.
Magazi ake amathamanga magazi m'mafupa.

Kudya pafupipafupi ma buluu ang'onoang'ono kumathandizanso kuti mukhale ndi thanzi labwino kwambiri - kumathandizira chitetezo chokwanira komanso kumathandizira kupewa zodwala zam'magazi.

Ntchito pachimake

Ndikofunikira kuti matenda a kapamba, monga matenda ena, awonetsedwe ndi zizindikiro zosiyanasiyana. Ndipo pomwe wodwala akukumana ndi chitukuko cha pancreatitis pachimake, ndiye kuti akuyenera kuwunika kwathunthu menyu.

Kodi mabuluu amaloledwa kugwiritsa ntchito pachimake cha pancreatitis? Popeza chifukwa cha kupezeka kwakukulu kwa ulusi wazomera mu masamba, pali kuwonjezeka kwa zinyalala zamatumbo, bile, pancreatic ndi choleretic. Zochitika zofananira ndi kuchulukitsa kwa kapamba kumabweretsa kuchuluka kwa kupanga kwa mpweya, kutsegula m'mimba, ndi kupweteka kwam'mimba.

Kukhalapo kwa mafuta ofunikira, ma asidi achilengedwe, omwe amawonetsedwa mu mbale yotsirizidwa, kumabweretsa chinsinsi chambiri cha madzi mumimba, komanso bile ndi chimbudzi.

Mu gawo la pachimake la matenda, kutupa kwa ndulu, kutupa kwawo, kuvuta kwa kutulutsa kumawonekera. Kutenga biringanya wa pancreatitis mu gawo pachimake, mkhalidwe wa wodwalayo umakulirakulira, chifukwa cha ululu wowonjezereka. Kuphatikiza apo, izi zimabweretsa kukula kwa pancreatic necrosis chifukwa cha kuwonongeka kwa michere pa chiwalo chokha.

Nthawi ina yopanda chitetezo mu nthawi yayikulu ya kapamba ndi kuchuluka kwa shuga m'magazi, zomwe zimayambitsa kukhudzidwa kowonjezereka m'dera la chiwalo chomwe chimapanga shuga.

Chifukwa chake, ndi pancreatitis yovuta, kugwiritsa ntchito biringanya ndi mbale nazo ndizoletsedwa. Kuti izi zitheke, madokotala amatipatsa chithandizo cha njala komanso mankhwala.

Matenda kapamba ndi kukhululuka

Ngakhale ma biringanya mu kapamba angapangitse kuti pakhale vuto la m'mimba, izi sizitanthauza kuti amafunika kuchotsedwa kwathunthu kuzosunga. Biringanya ali ndi zinthu zochuluka zomwe zimathandiza kugaya chakudya kuti zigwirizane ndi ntchito yake. Pankhaniyi, kudya biringanya ndi exacerbation wa matenda kapamba samaloledwa.

Ndi kapamba, biringanya amaloledwa kuphatikizidwa munthawi yachikhululukiro. Pankhaniyi, simuyenera kudya masamba osaphika. Musanagwire mankhwala, wiritsani kapena nthunzi pogwiritsa ntchito chowiritsa chambiri. Ndikwabwino kuphatikiza buluu ndi zakudya zina zomwe ndizovomerezeka chifukwa cha kapamba.

Pogwiritsa ntchito zobiriwira za kapamba, amaphika msuzi, saladi, mbale zam'mbali. Asanakonzekere mbale kuchokera ku masamba, amayenera kupendedwa kuti mbaleyo isapweteke. Mutha kuthana ndi kuwawa pakulowetsa abuluu m'madzi ndikuwathira mchere.

Amaloledwa kuyatsa buluu kwa munthu wodwala palibe kale kuposa masiku 20 mpaka 40 monga kupweteka kwam'mimba kudzachotsedwa. Ndi mayankho achilengedwe a thupi polandira owiritsa, owoneka buluu, amaloledwa kuchita izi ndi njira zina - kuphika, mphodza. Ndi magawo ochepa okha omwe amaloledwa kudya mbale zamtundu wa pancreatitis.

Ngati, mutatenga, chimbudzi cham'mimba chikuyang'aniridwa, ndikosayenera kupitilizanso kudya zamasamba ndikuchotsa muzakudya mpaka mawonekedwe atachira, kapena kuchepetsa kuchuluka kwa zakumwa.

Popeza buluu amatanthauza zonse zofunikira komanso zovulaza, amafunsira kwa dokotala musanaphatikizidwe mumenyu.

Biringanya wa biringanya ndiwotheka kapena ayi

Biringanya wa biringanya, wogulitsidwa m'masitolo, saloledwa kuti udzagwiritsidwe ntchito kuwonongeka kwa kapamba, chifukwa kuti ayiphike, zinthu zambiri zimawonjezeredwa zomwe zimavulaza dongosolo logaya chakudya.

Ngati mumapanga mwaluso caviar buluu pogwiritsa ntchito zosakaniza zachilengedwe, ndiye kuti ndizololedwa kudya, koma chifukwa chokha.
Kukonzekera biringanya wa kapamba mu mawonekedwe a caviar, njira yotsatirayi ikupezeka.

Buluu, kaloti, anyezi amaswa, khungu limachotsedwa phwetekere.
Masamba otenthedwa, owiritsa kuti azikhala wofewa kapena wopaka poto, ndikuwonjezera mafuta pang'ono azitona.
Zinthu zomalizidwa zimasenda pogwiritsa ntchito blender.
Onjezani amadyera kumapeto kwa mbale.

Kuledzera kwa chakudya chotere ndi kapamba, popanda mankhwala osungira, sikungachititse kuti matendawa achulukane. Caviar ndiyothandiza, koma amaloledwa kudya pokhapokha pamtunda wokhazikika.

Maphikidwe ena

Zikondazo zikafika poti ziziwotcha, zakudya zosiyanasiyana zimapangidwa kuchokera kwa zobiriwira. Zojambula zonse zimapangidwa kuti malonda aziphikidwa, kupatsidwa chakudya, kuphikidwa. Pochiritsa kapamba, munthu sayenera kumera wobiriwira amene amagwiritsa ntchito mafuta ambiri.

Mwa nyama zosakaniza biringanya mbale ndi kapamba, tikulimbikitsidwa kugwiritsa ntchito kalulu, nkhuku, ndi nyama yankhaka pophika maphikidwe.

Chikumbutso cha biringanya

Mtengowu umaduladulidwa ndikuwuphika mu poto kapena poto. Kukuwotcha kumachitika kuchokera mbali imodzi. Kenako kudzazidwa kosiyanasiyana kumakulungidwa mu mbale zakonzedwa - saladi wa karoti, nyama yamafuta ochepa, tomato, nsomba.

Zikondazo zikafooka, zakudya zofunika kwambiri pachakudya ndi masamba ndi zipatso.

Biringanya nthawi ya pachimake komanso nthawi yayikulu ya kapamba

Ngakhale kuti ma biringanya amabweretsa zabwino kwambiri kwa munthu ndikuthandizira kuthetsa mavuto ambiri azaumoyo, sayenera kudyedwa pamaso pa mawonekedwe owopsa a kapamba.

Masiku ano, akatswiri atsimikizira mfundo zambiri pazama mazira.

Izi zamasamba zochuluka mokwanira zimakhala ndi ma alkaloids, ascorbic acid, osakhazikika, omwe, atamwetsa, amayamba kugwira ntchito mwachangu pancreatic proenzymes. Nthawi yomweyo, amasintha kukhala ma enzyme omwe angapangitse kuti minyewa yotupa ikhale yovuta kwambiri, yomwe ingayambitse zovuta zazikulu.

Chifukwa chakuti ma biringanya ali ndi mashuga ambiri, amadzaza zida zogwirizira (zomwe zimapezeka mu kapamba, zomwe zimafooka kwambiri mu kapamba ndipo sizingagwire ntchito mwachizolowezi), zomwe zimayambitsa insulini.

Pamene biringanya umadyedwa, bile limayamba kutulutsidwa kangapo mwamphamvu, chifukwa chake pakakhala kusokonezeka kochepa pakugwira ntchito kwa zida zamagetsi, izi zimapangitsa kuti bile ilowe m'matumba a pancreatic. Zotsatira zake, ndikuthekera komwe ntchito ya proenzymes imayendetsedwa.

Biringanya imatha kuyambitsa kubindikirana kwambiri kapena kutsekula m'mimba chifukwa imakhala ndi fiber yambiri, ndipo imathandizira kuyenda kwamatumbo.

Ma biringanya amatha kubwezeretsedwanso m'zakudya za anthu pokhapokha ngati zikondazo zichiritsidwa kwathunthu kapena ngati njira yothetsera kutupa yatha. Ngati wodwala amakhala ndi nthawi yokwanira kulolera, ndiye kuti mutha kudya mazira, mwachitsanzo, mu mafuta owiritsa, ndikuwonjezera pang'ono muzakudya zina zamasamba kapena msuzi.

Ngati patapita nthawi biringanya sanayambitse zoyipa zilizonse ndipo mkhalidwe waumoyo wa munthu amene ali ndi kapamba sikukula, ndiye kuti mutha kuyamba kuyambitsa biringanya wophika mkate kapena wowotcha. Poyamba, kuchuluka kwawo kuyenera kukhala kochepera, kenako mutha kuyamba kudya pang'ono zamtundu wathanzi izi. Ndikofunika kwambiri kuti muziviika biringanya m'madzi amchere musanaphike. Izi zimalola mukamaphika kuti muchotse zowawa kwambiri, zomwe zingawononge mbale yomwe yatha.

Ngati ndi pancreatitis thupi la wodwalayo limalekerera kugwiritsa ntchito biringanya, ndiye kuti kugwiritsa ntchito chakudya nthawi zonse kumabweretsa zotsatira zabwino. Biringanya imakhala ndi zotsatira zabwino thupi lonse, chifukwa chake tingayembekezere zotsatirazi:

kulimbitsa thupi kumachitika, ndipo kugunda kwa mtima kumayamba kukhazikika pakapita nthawi,
cholesterol yafupika kwambiri m'magazi,
biringanya limakhudza pang'ono diuretic thupi la munthu,
mutha kuthana ndi vutoli mosavuta komanso mosavuta.
umuna wowonjezera umachotsedwa m'thupi,
magazi amayamba kupanga mwachangu, ndipo mawonekedwe ake amakhala bwino kangapo.

Ngati munthu ali ndi vuto losatha la kapamba, ndiye kuti mu nkhani iyi, kuchuluka kwa ma eggplants komwe angakwanitse ndikofunika kusankha payekha.

Pankhaniyi, muyenera kuwunika mosamala kuti mkhalidwe ndi thanzi sizikuwonjezereka, palibe chosasangalatsa kapena kupweteka kwa kapamba.

Kodi mawonekedwe amatendawa ndi ati

Madokotala amati ma pathologies omwe amawaganizira ndi matenda ophatikizidwa, chifukwa ali ndi zinthu zambiri - provocateurs.

Cholecystitis nthawi zambiri imatchedwa matenda am'mimba thirakiti, panthawi yowonjezera yomwe kupezeka kwa chotupa mu chikhodzodzo cha ndulu kumadziwika.

Zomwe zimayambitsa matendawa pamafunso amatha kukhala calculi mu bile ducts, zomwe zimasokoneza kutuluka kwake.

Pancreatitis ndi kutupa kwa kapamba amene amakhumudwitsa ma enzymes ake.

Nkhani yothandiza? Gawani ulalo

Chithandizo cha matendawa chikuyenera kuchitika nthawi yomweyo, pogwiritsa ntchito njira zomwe zimachotsere katundu wowonjezera ziwalo.

Ichi ndichifukwa chake chakudya ndichimodzi mwazinthu zazikulu zamankhwala zomwe zimathandizira kutumiza matenda mu chikhululukiro cha nthawi yayitali.

Mfundo Zofunikira pa Ntchito Zakudya

Monga tanena kale, zakudya ndi gawo limodzi lofunika kwambiri pa mankhwala a kapamba ndi cholecystitis. Kuti ma pathologies apite mwachangu kuchikhululukiro ndikupanga kukhala kosavuta kwa munthu, malamulo ena ayenera kutsatiridwa.

Chakudya chachikulu pakupanga matendawa ndi mapuloteni okha.
Kudya mafuta kuyenera kuchepetsedwa. Koma pano ziyenera kudziwidwa kuti ndi kuchulukitsa kwa matenda, kuchuluka kwa masamba omwe amapezeka muzakudya kuyenera kuwonjezedwa kuti mupewe kudzimbidwa ndi kuchepa kwa bile.
Ndi kapangidwe ka kapamba, muyenera kuwonetsetsa kuti pali chakudya chochepa chamafuta m'thupi, chomwe sichofunikira pakubala kwa cholecystitis.
Mu gawo la chikhululukiro, chakudya chizikhala pansi nthawi zonse, ndipo panthawi yowonjezera - kuphika kokha pawiri.
Sizoletsedwa kudya kwambiri kapena kufa ndi njala.
Osamadya zakudya zozizira komanso zotentha. Kutentha kwakololedwa ndi madigiri 40.
Imwani madzi ambiri tsiku lililonse - pafupifupi malita awiri. Izi siziphatikiza msuzi ndi ma broth.
Muyenera kudya pafupipafupi komanso pang'ono: osachepera 5 pa tsiku.

Malinga ndi malamulo awa onse, mutha kukhala moyo wonse osawopa kufalikira kwa cholecystitis ndi kapamba.

Mawonekedwe a zakudya mu gawo lotsatira

Chifukwa choti kuchuluka kwa matendawa nthawi zonse kumabweretsa kuwonongeka kosayembekezeka mumunthu, zilonda, malungo ndi nseru, akatswiri amalangiza pakadali pano kukana kudya chakudya.

Ndikusala kudya kochiritsa komwe kumawerengedwa kuti ndi njira yothandiza yomwe imadzutsa wodwala kumapazi ake.

Mfundo zachikhalidwe chosala kudya ndi izi:

Masiku atatu oyamba osadya chilichonse, mumatha kumwa madzi oyera okha opanda mipweya.
Pa tsiku la 4, pakalibe kupweteka m'mimba, chakudya cha wodwalayo chimakulirakulira. Mutha kumwa tiyi wopanda shuga, kudya msuzi wosaphika ndi masamba, mpunga kapena oatmeal wophika mkaka, mkate wouma, omelet ya protein kuchokera ku boiler iwiri.
Patatha sabata limodzi kuchulukitsa, tchizi cha kanyumba chimaloledwa ndi mafuta osachepera mafuta ndi masamba. Koma osadya kabichi.
Ngati chakudyacho sichikupweteka, kusanza, kusanza kapena kutsegula m'mimba, wodwalayo ayenera kuyamba kudya nsomba yophika yamitundu yochepa, zonenepa, nkhuku kapena nyama ya nkhuku.

M'pofunika kuganizira kuti pokhapokha miyezi ingapo mutatha kupita ku menyu patebulo la 5, lomwe likuyenera kutsatira chaka chotsatira.

Mawonekedwe a chakudya chikhululukiro

Mu chifuwa chachikulu, anthu omwe adalimbana nawo ayenera kutsatira zakudya kwa moyo wawo wonse.

Kuti muchite izi, muyenera kuwunikiranso moyo wanu wonse, chifukwa chilichonse chochoka pamenyu chikhoza kuyambitsa vuto latsopano.

Zakudya za pancreatitis ndi cholecystitis zimakhala ndizambiri zomwe zimatsata ndi mavitamini, kotero, malonda ake ayenera kukhala opatsa mphamvu kwambiri.

Zochitika m'zakudya ndizodziwika bwino. Odwala ayenera kupatsidwa tebulo nambala 5, zomwe zikutanthauza kuchepa kwa chakudya chamafuta ndi mafuta mu zakudya.

Zakudya zimakhala ndi mfundo zake. Ayenera kuwonedwa mwatsatanetsatane:

Zopatsa mphamvu za caloric patsiku siziyenera kupitilira 2, 700 kilocalories.
Mapulogalamu ovomerezeka ndi magalamu 115 patsiku, pafupifupi 60% omwe ndi ochokera ku nyama.
Nthawi zambiri mafuta ophikira masamba ndi magalamu 12, ndipo nyama - 63 magalamu patsiku.
Zakudya zopatsa mphamvu siziyenera kupitirira 400 magalamu.
Shuga amaloledwa mu supuni 1 imodzi.
Suprose imatha kusinthidwa ndi sorbitol kapena xylitol - 20-30 magalamu.
Mchere umaloledwa zosakwana 10 magalamu patsiku.
Madzi opanda mpweya - pafupifupi malita atatu.
Dzulo loyera dzulo limaloledwa kokha - 200 magalamu.

Poyamba, dokotala wopezekapo ayenera kuthandiza wodwalayo mpaka iye ataphunzira kupanga zakudya zake.

Katundu Woletsedwa

Pali mndandanda wazinthu zomwe zimakhudza thanzi la munthu yemwe akudwala matendawa.

Zotsatirazi ziyenera kusinthidwa ndi china chake:

Kusunga, kusuta nyama ndi mchere.
Mafuta ndi nsomba.
Mafuta, mafuta azinyama.
Nyengo, zitsamba.
Msuzi, borscht mu msuzi wamafuta.
Zakudya ndi kuwonjezera kwa bowa.
Kabichi ndi nyemba.
Zapamwamba, sipinachi, anyezi, adyo.
Msuzi wosiyanasiyana, mayonesi, ketchup.
Mphesa, nthochi, masiku.
Mkaka wamafuta
Imwani ndi madzi ndi mipweya.
Madzi okhala ndi asidi wambiri.
Soseji zamitundu yonse.
Confectionery
Cocoa, chokoleti.
Mitundu yonse ya mowa.

Kuphatikiza apo, munthu ayenera kukana keke ya kirimu, pastry keke, offal, khofi ndi ayisikilimu.

Zakudya Zololedwa

Ngakhale mndandanda wazakudya zoletsedwa ndizambiri, pali zakudya zomwe zimalimbikitsidwa kuti ziziphatikizidwa muzakudya. Izi ndi izi:

Nyama ya nkhuku, kalulu, nkhuku.
Nsomba yamafuta ochepa.
Mikate yophika.
Msuzi wokhala ndi Zakudyazi kapena chimanga.
Omimasi.
Kissel, compote.
Durum tirigu pasitala.
Nthambi.
Maolivi, batala.
Yophika, yowotchera komanso yophika masamba.
Porridge wopangidwa ndi mpunga, buckwheat, semolina, oat flakes.
Mkaka wa nonfat.
Zipatso zokoma ndi zipatso.
Ng'ombe, katsabola, sinamoni, parsley.
Mbewu ndi mtedza.
Madzi amchere.
Galetny, makeke a oatmeal.
Madzi opukusa kumene.

Ngati munthu amakonda maswiti, ndiye kuti amasinthidwa ndi uchi, koma apa muyenera kudziwa kuti palibe mbiri yodwala matenda ashuga.

Ndi cholecystitis ndi pancreatitis mu pachimake gawo, osavomerezeka kudya persimmons, ndipo pakukhululukidwa ndibwino kuti mugwiritse ntchito pang'ono.

Ndikofunika kwambiri kuphika bwino. Anthu omwe ali ndi pathologies omwe akuwunikira ayenera kugulanso mafuta owiritsa kawiri.

Ngati izi sizingatheke, ndiye kuti kuphika mbale kumaloledwa mu uvuni, mumbale zotsekedwa. Njira iyi imapewa kuwoneka ngati crump ndikupeza chakudya chamafuta komanso chokoma.

Kodi ndingagwiritse ntchito mafuta amkaka

Imwani kapena idyani mkaka mosamala kwambiri. Mukazindikira matenda oyamba, mkaka umatha kuledzera popanda mantha.

Malonda amkaka oletsedwa ndi awa:

Ndi kuchulukitsa kwa ma pathologies, mkaka umaphatikizidwa muzakudya zokha patsiku lachitatu. Ndizofunikira kudziwa kuti akatswiri amalimbikitsa kuti azithira madzi kapena kupanga phala.

Pa chikhululukiro, zinthu zamkaka zimawonedwa ngati zovomerezeka. Kefir ndibwino kugula ndi mafuta ochepa. Ndi bwinonso kukonda kukaka mkaka wophika kapena yogati.

Biringanya ntchito mitundu yosiyanasiyana ya kapamba

Kanema (dinani kusewera).

Matenda am'mimba monga kutupa kwa kapamba ndi chikhodzodzo, pakukonzekera kwawo kumafuna kutsimikizika kwa zakudya zomwe zingayambitse kufalikira.

Odwala ambiri, akuyesera kuwonjezera zakudya zawo, akufunsa ngati nkotheka kudya biringanya ndi kapamba ndi cholecystitis.

Chomera cha masamba ichi chimagwiritsidwa ntchito mosiyanasiyana m'mitundu yosiyanasiyana yodzikongoletsera komanso pochiritsa; ndi membala wa banja la nightshade. Kummawa, amatchedwa "ndiwo zamasamba amoyo wautali" chifukwa cha kukoma kwake kambiri ndi machitidwe ake ochiritsa.

Kwa anthu omwe ali ndi matenda a shuga, matenda a m'matenda am'mimba, komanso matenda omwe amatsatiridwa chifukwa chotupa m'munsi, izi sizingachitike. Masamba ali ndi mafuta a choleretic ndipo nthawi zambiri amalimbikitsidwa matenda a chiwindi.

Kanema (dinani kusewera).

Monga masamba ena okhala ndi kutupa kwa pancreatic, biringanya uyenera kudyedwa mosamala. Ngakhale ndizothandiza, mwana wosabadwayo amatha kuvulaza thupi.

Biringanya muli ma alkaloids, osasunthika ndi ascorbic acid, omwe amachititsa ma proenzymes, ndipo nawonso, amapangitsa kutupa kwakukulu.

Kugwiritsa ntchito izi mwachindunji kumatengera gawo la chitukuko ndi mawonekedwe a matendawa: mwachitsanzo, biringanya wowotchera ndi kapamba sangachititse chidwi champhamvu cha thupi, caviar wa biringanya amatha kuphatikizidwa ndi zakudya pamlingo wokhululuka kwathunthu. Zakudya zonse ndi zokonzekera ziyenera kupangidwa mnyumba zokha, osagwiritsa ntchito adyo, viniga, citric acid, zonunkhira zabwino.

CHIKWANGWANI chopezeka mumtengowo chimathandizira kuchepetsa mawonekedwe a dysbiosis, ndikubwezeretsa matumbo a microflora.

Nightshade ndi yothandiza pazinthu zambiri ndipo imathandizira kukonza thupi lonse:

Amasintha mawu
Amasintha mkhalidwe wamtima wamtima,
mokoma mtima kuthetsa kudzimbidwa
bwino magazi,
amachotsa uric acid mthupi.

Zakudya zofunikira kwambiri m'zakudya za odwala omwe ali ndi kutupa kwa pancreatic ndi masamba. Kugwiritsa ntchito kwawo kuyenera kuvomerezedwa ndi dokotala, osalephera. Momwe zakhalira bwino, zakudya zisanu zimatha kukula kwambiri, kutengera momwe wodwalayo amvera.

Biringanya mu zakudya zosiyanasiyana pancreatitis ndi cholecystitis

Matenda amapitilira ndikukula pang'onopang'ono, motero, chithandizo chawo cholakwika nthawi zambiri chimayambitsa mawonekedwe.Zikopa ndi ma ducts a bile ndi pafupi.

Munthawi yamatenda owopsa, biringanya ndi mbale zochokera kwa iwo ndizoletsedwa. Nthawi yovuta kwambiri imatha kudutsa bwino mothandizidwa ndi kusala kudya komanso mankhwala.

Solanaceae ikhoza kubwezeretsedwanso ku chakudya pambuyo pobwezeretsa kwathunthu m'mimba, ndiye kuti, munthawi yomwe chikhululukiro chilipo. Poyamba, biringanya limayambitsidwa ngati gawo la chakudya chamasamba. Ngati zochita za thupi zili zabwino, mutha kusinthanitsa menyu ndikuyambitsa kuchuluka kwazogulitsa ndi mbale zatsopano.

Biringanya matenda osachiritsika kapamba amatha kudyedwa mu kuchuluka komwe kumalola thupi la wodwala aliyense. Palibe chithunzi chokhacho choletsa kugwiritsa ntchito malonda.

Ndi cholecystitis, ngati kulibe miyala, kudya bwino kwambiri ndi 150-200g. kwa tsiku limodzi. Ndikosatheka kuphatikiza biringanya ndi mbatata kapena nyama yamafuta m'mbale.

Maphikidwe onse amayang'aniridwa pamfundo yoti chakudya chiziphika, kuwaphika kapena kuwaphika, koma osaphika mafuta ambiri. Monga nyama zigawo zamasamba, zofunikira ndi kalulu, nkhuku, nkhuku, ngati nkhumba, ndiye gawo loyambira.

Asanaphike, masamba amtchire amaboweka m'madzi amchere kuti amuchotsere, kapena khungu limachotsedwa.

Biringanya yokutidwa ndi nyama:

zipatso zitatu zadulidwa m'magawo awiri kapena atatu, yeretsani thupi,
mu poto wosiyana, mphodza wosadulidwa zamkati, phwetekere 1 popanda khungu, anyezi pang'ono ndi 400g. nyama yoboola
Hafu yamasamba imayikiramo ndikukutumiza ku uvuni kwa mphindi 40 mpaka kuphika.

Mothandizidwa ndi chipatsochi, muthanso kuphika mitundu yosiyanasiyana yosiyanasiyana:

dulani zipatsozo kukhala magawo,
kuphika pa pepala lophika kapena poto pamoto wochepa,
kuphika mbale mbali imodzi.

Mukamaliza, mutha kukulunga nyama yotsamira, saladi wa karoti, tomato, ngakhale nsomba.

Maphikidwe osavuta awa amapangitsa menyu wanu kukhala wokhutitsidwa kwambiri.

Dokotala wodziwa bwino yekha ndi amene angadziwe molondola ngati biringanya ali mu kapamba kapena ayi. Phindu kapena kuvulaza kwa mbale kumatengera njira yokonzekera komanso kukhwima kwamasamba.

Chochita chokazinga chimangodzaza ndi poizoni wamafuta, ndipo fiber yonse yomwe ili mgululi imawonongeka. Kuphatikiza apo, zopatsa mphamvu za calorie zimawonjezeka nthawi zina, zikamaswa.

Zipatso zochulukirapo zimadzimanga zokha solanine, zomwe zimabweretsa poyizoni.

M'pofunika kusankha mosamala masamba ang'onoang'ono, odikirira a mtundu wakuda. Oyera masukulu amayamikiridwa kwambiri. Siziunjikira solanine, ndipo malinga ndi katundu sakhala otsika kuposa abale awo.

Osamayikira kwambiri mazira chifukwa chophwanya thupi:

kuchuluka kwa gastritis, kutupa pachimake kwa kapamba,
ndi matenda ashuga, kumwa kwambiri mankhwala kungayambitse hypoglycemia,
chizolowezi urolithiasis,
tsankho
kuchepa kwazitsulo
zilonda zam'mimba ndi matumbo.

Biringanya uli ndi zinthu zopindulitsa monga mkuwa, magnesium, mavitamini a B, potaziyamu, folic acid, fiber. Kugwiritsa ntchito mankhwalawa pafupipafupi kumathandiza kuchepetsa magazi m'thupi. Ndiwothandizanso ndi antioxidant, anti-yotupa komanso anti-cancer.

Madzi a biringanya nthawi zambiri amagwiritsidwa ntchito ngati mankhwala wowerengeka kuchiza matenda ena. Yankho la yisiti yakhala ikuchitika kwa mankhwala azikhalidwe. Kugwiritsa ntchito zachilengedwe zamasamba mwanzeru, ndizotheka kuthana ndi kubwereranso kwanthawi yayitali.

Kutengera ndi mayankho a wodwala, ndiwo zamasamba abuluu zimakwanira bwino mu zakudya za anthu ambiri. Zakudya zamafuta ochepa ndizochepa zimabweretsa zabwino zambiri. Zabwino mumasamba osiyanasiyana monga zakudya zam'mphepete mwa nyama kapena zokha.

Biringanya ndi pancreatitis mu gawo lovuta ndi malingaliro awiri osagwirizana.Ndipo ngakhale munthawi ya chikhululukiro, mutha kuganiza zoyamba kubweretsa zamasamba muzakudya izi osapitilira mwezi, kapena kupitilira apo, atasiya kuukira.

Nthawi zina, dokotala sangalole ngakhale kuyambitsidwa kwa mankhwala opangira zakudya, mwachitsanzo, ali ndi chizolowezi chopanga miyala ya impso kapena magazi. Kugwiritsidwa ntchito sikulimbikitsidwa kwa anthu omwe amakonda kupundana.

Zotsalira zina za mazira ndi kapamba nthawi yayitali ya kapamba "kapezeke chilankhulo." Ngati palibe zotsutsana, ndiye kuti mutha kukulitsa menyu anu pang'onopang'ono.

Masamba amabweretsedwa m'zakudya pang'onopang'ono. Choyamba, mu mawonekedwe owiritsa, monga gawo la msuzi, ngati palibe mseru, mutha kusinthira kumakudya ambiri kamodzi pa sabata, ndikuwonjezera kuchuluka kwa madyerero kutengera momwe thupi lanu limvera.

Akatswiri ambiri azakudya amalimbikitsa kuwonjezera ma supu a masamba ku menyu, omwe amachititsa kuti ntchito ya m'mimba yonse idye. Ndi bwino kuti usamayike pafupi, koma kuphika. Kusintha moyenera kumapangitsa kuti zitheke kusunga zinthu zonse zofunikira za malonda.

Biringanya sichingathandize kuthana ndi matendawa, koma kuphatikiza ndi masamba ena ndi chithandizo chamankhwala ndichinthu chabwino kwambiri kupewa kupewa kuyambiranso. Simuyenera kugula zipatso zokhala ndi mawanga a bulauni, ndipo thunthu ndi louma. Zoterezi ndizowopsa. Izi zikutanthauza kuti mbewu yamasamba yachuluka ndipo tsopano yadzaza ndi solanine, yomwe ingayambitse poyizoni.

Kugwiritsa ntchito ndalama ya amonke pochizira kapamba

Mudzadabwa momwe matendawa amachepera msanga. Samalani kapamba! Anthu opitilira 10,000 awona kusintha kwakukulu paumoyo wawo pakumwa m'mawa ...

Sizingatheke kapena tomato ndi kapamba?

Tomato ndi masamba achilimwe omwe ali ndi katundu wapadera. Ngakhale atachitidwa opaleshoni, wodwalayo amalimbikitsidwa kugwiritsa ntchito madzi omwe amapangidwa kuchokera ku tomato.

Madzi a phwetekere mu chakudya cha kapamba

Kodi ndizotheka ndi msuzi wa pancreatitis phwetekere, kwathunthu kutengera mtundu wa kukula kwa matendawo. Fomu yovuta kwambiri siyikagwiritsira ntchito zinthu kuchokera ku tomato watsopano, mu nthawi yayitali - kuyambitsa zakudya ndizovomerezeka moyang'aniridwa ndi dokotala

Kodi ndizotheka kudya biringanya wa kapamba: malamulo ndi maphikidwe

Izi zamasamba zimakhala ndi mawonekedwe okongola. Kuphatikiza apo, ali athanzi kwambiri komanso okoma. Matenda am'mimba am'mimba amakakamiza munthu kuti azitsatira zakudya zomwe dokotala wasankha kale. Biringanya ndi kapamba ndizovomerezeka zomwe zimaloledwa. Zakudya za masamba “abuluu” zimakupatsani mwayi wosiyanitsa zakudya za munthu wodwala.

Mtengo wa biringanya mbale uli m'mapangidwe ake:

mavitamini ambiri ofunikira kagayidwe kabwinobwino: A, E, C, PP, B1, B2, B6, B9,
zinthu: potaziyamu, ayodini, chitsulo, magnesium, phosphorous, molybdenum, mkuwa, fluorine, cobalt, aluminium ndi ena,
osakhazikika, alkaloids,
organic zidulo
zopatsa mphamvu zovuta (CHIKWANGWANI), dzuwa losavuta,
masamba mapuloteni
pectins
mafuta ochepa kwambiri.

Kugwiritsa ntchito nthawi zonse ma biringanya ndizabwino kwa munthu wathanzi. Zabwino kwambiri zamasamba:

Matenda a makulidwe a lipid: kusintha chiŵerengero cha "choyipa" komanso "chabwino" cholesterol ndikuletsa mapangidwe a ziwongo m'matumba, kupititsa patsogolo kwa atherosulinosis.
Kuwongolera momwe minofu yamtima idakhalira, kusintha ntchito za contractile, kugunda kwa mtima ndi kuthamanga kwa magazi.
Diuretic kwenikweni: mankhwala a uric acid salt, owonjezera madzi kuchokera mthupi. Chifukwa chake, edema imachotsedwa, urolithiasis ndi gout amathandizidwa.
Kuthetsa kudzimbidwa chifukwa cha kuchuluka kwa matumbo. CHIKWANGWANI cha masamba ichi chimathandiza kuthetsa poizoni, chimatsuka thupi.
Kukhazikitsa kwa gallbladder ndi biliary thirakiti, kupewa matenda a ndulu.
Kuchepetsa thupi pogwiritsa ntchito masamba nthawi zonse.
Kupititsa patsogolo kapangidwe ka magazi mu fupa.

Chifukwa cha kuchuluka kwa ulusi wazomera mu ma biringanya, amalimbitsa matumbo, chikhodzodzo, bile duct ndi ma pancreatic ducts. Njira zoterezi mu pancreatitis pachimake zimayambitsa kupangika kwa mpweya, kutsegula m'mimba, komanso kukokana kwam'mimba.

Kukhalapo kwa mafuta ofunikira, ma asidi achilengedwe mumaphika ophika kumayambitsa kutulutsa kwachulukidwe kazakudya zam'mimba: chapamimba, matumbo, chinsinsi cha pancreatic, bile. Panthawi yamatendawa, matendawa amapindika, amatupa, komanso kutuluka kwachinsinsi chake nkovuta. Kugwiritsa ntchito kwa ma biringanya panthawiyi kumatha kukulitsa thanzi la munthu chifukwa cha kupweteka kwambiri. Komanso, vuto lomwe lingawononge moyo, pancreatic necrosis, limatha kukhazikika chifukwa chowononga mphamvu ya michere pa gland yomwe.

Mfundo ina yowopsa yodya masamba a pancreatitis pachimake ndi kuwonjezeka kwa shuga m'magazi, zomwe zimapangitsa kuti chiwopsezo cha mbali ya zikondamoyo zomwe chimatulutsa insulini.

Biringanya matenda aakulu kapamba ndi chikhululukiro

Pambuyo kuchuluka kwa matenda osachiritsika kupita kukhululuka, madandaulo a kupweteka, kusokonezeka kwa chopondapo, kuchuluka kwa mpweya kumachoka - pafupifupi mwezi atadwala chifuwa chachikulu cha kapamba. Madotolo amapereka mayeso ndi njira zofufuzira zothandizira kutsimikizira kutsimikizika kwa njira yotupa. Pakadali pano, biringanya mbale siziwonongeranso zikondamoyo, ndiye kuti masamba amapangidwira pang'onopang'ono.

Masamba osaphika sangadyedwe: amaloledwa kuti azigwiritsa ntchito pokhapokha ngati mawonekedwe othandizira kutentha. Biringanya amaphika ndi kuphika, kudya, kuphika.

Idyani kuyamba ndi magawo ang'onoang'ono. Poyamba ndibwino kuyesa gawo pang'ono la msuzi wamasamba-puree ndi biringanya. Ngati vuto la munthu silikukulira mutatha kudya, ndiye kuti mbali zake zimayamba kuchuluka. Kuchuluka kwa zinthu zomwe zimatha kudyedwa kumawerengeredwa payekhapayekha ndipo zimadalira kulekerera kwa munthu aliyense komanso thanzi la munthuyo.

Caviar, wogulitsidwa m'sitolo, ndi woletsedwa kuti azigwiritsidwa ntchito panthawi iliyonse ya kapamba, chifukwa popanga zinthu zambiri zoyipa amagwiritsidwa ntchito:

viniga ndi mankhwala ena osungira,
zonunkhira
makulidwe
zonunkhira
mchere wambiri.

Ngati muphika bwino biringanya wa chinangwa kuchokera ku zinthu zachilengedwe zokha, ndiye kuti zitha kudyedwa, koma zochuluka. Njira yophikira kunyumba ndi yosavuta:

Peel biringanya, kaloti, anyezi, tomato.
Uwanyenge, uwiritse pang'ono pang'onopang'ono, kapena simira poto ndi mafuta pang'ono a azitona.
Pogaya masamba onse ku boma loyera pogwiritsa ntchito chopukusira nyama kapena purosesa yazakudya.
Mitundu yosankhidwa bwino imatha kuwonjezeredwa ku caviar.

Caviar biringanya chotere chifukwa cha kusowa kwa zoteteza, mankhwala samayambitsa kuchuluka kwa kutupa. Ndizothandiza kwambiri, koma zimatha kukhala ndi kuchotsedwa kwa matendawa.

Eggplant ndi pancreatic pathology ndizogwirizana kwathunthu. Kukonzekera zakudya zabwino, zotsekemera, muyenera kungosankha masamba apamwamba kwambiri, abwino kwambiri okhala ndi utoto wowala, wopanda zizindikiro zowoneka, zowonongeka kapena nkhungu. Zikhala zazing'ono kukula, zolimba kukhudza. M'masamba akale, osasamalidwa bwino, mumapezeka poizoni wapa kapamba ndi thupi lonse - solanine. Pesi la biringanya liyenera kukhala lolimba komanso lobiriwira. Ndikwabwino kugwiritsa ntchito masamba omwe adalima m'munda wanu.

Pali maphikidwe ambiri azakudya zabwino komanso zopatsa thanzi zopangidwa kuchokera ku masamba "a buluu", omwe amapanga mitundu yosiyanasiyana yazakudya za wodwala ndi kapamba.

Chakudya ichi chimakhala chokoma kwambiri komanso chopatsa chidwi. Ndi kapamba, iyenera kugwiritsidwa ntchito mosamala - pokhapokha ngati chikhululukiro cha matenda sichinatenge nthawi.

Kuti mukonzekere, muyenera ma biringanya atatu apakatikati, 100 g la mpunga, 100 g ya chifuwa cha nkhuku, phwetekere zingapo, anyezi 1, supuni zitatu za masamba (makamaka mafuta a azitona).

Zambiri zophika zokhala ndi biringanya:

Sambani masamba abuluu ndikudula pakati.
Sendani biringanya pakati ndi supuni kapena mpeni.
Kuphika nyama yoboola ndi kuwaza nkhuku ndi chopukusira nyama. Onjezani anyezi wosenda bwino, kuphika mpunga kwa iwo, sakanizani chilichonse bwino.
Pa gravy, ikani kunja masamba a anyezi ndi anyezi.
Mangani ma biringanya ndi kudzaza, kuyika poto wokazinga ndi m'mphepete mwamtunda, kutsanulira gravy ndi chivundikiro.
Simmer pa moto wotsika pafupifupi theka la ola.

Zolemba zamasamba zimawoneka zokondweretsa, kukongoletsa tebulo lililonse la tchuthi. Kudzazidwa kumatha kukhala chilichonse - nyama, masamba, ndi nsomba, tchizi. Kuti mukonze chakudya chopatsa thanzi, muyenera ma biringanya ndi zinthu zomwe mukufuna kudzaza, mwachitsanzo, tomato, kaloti, chifuwa cha nkhuku. Chinsinsi cha masikono:

Dulani biringanya kukhala mbale zazing'onoting'ono.
Kuphika masamba mu uvuni kapena poto mpaka zofewa.
Konzani zakudya zodzaza: tomato wophika ndi anyezi ndi kaloti, mutha kuwonjezera nyama yophika.
Ikani zodzaza pa mbale ya biringanya, kukulunga mosamala ndikusintha mpukutuwo ndi chovala mano.

Biringanya ndi masamba othandiza kwambiri, pomwe zakudya zambiri, zakudya zokoma zimakonzedwa zomwe zimatha kudyedwa ndi matenda am'mimba thirakiti (pancreatitis, gastritis, cholecystitis, cholelithiasis). Zinthu zofunika pakugwiritsa ntchito biringanya:

mutha kuwadya pokhapokha mukachotsa matendawa,
mankhwala othandizira kutentha masamba musanagwiritse ntchito,
mukaphika, simungagwiritse ntchito nyengo yotentha, msuzi wokhala ndi zoteteza, kununkhira, mayonesi, ketchup.

Musanalowetse biringanya muzakudya, funsani katswiri wa gastroenterologist kapena wathanzi.

Biringanya ndi kapamba limatha kudya pang'ono. Ndikofunika kudziwa kuti biringanya ndi pancreatitis zimatha kudyedwa ngati zakonzedwa molingana ndi njira yapadera.

0,1% mafuta
90% madzi
1.5% mapuloteni ndi utsi,
5.5% chakudya
4% shuga
0,2% ma organic acid.

Akatswiri ambiri amalimbikitsa kuti azidya masamba awa ngati munthu akuda nkhawa ndi mavuto otsatirawa:

matenda am'mimba, mtima kapena mitsempha,
Ngati pali vuto la impso kapena chiwindi,
ndi gout
ngati atherosulinosis ikayamba,
zochizira kudzimbidwa,
kuchotsa zotupa zam'munsi.

Biringanya mu kapamba: malamulo owonjezera chakudya

Chakudya chokhwima ndi chinthu choyamba chomwe chimaperekedwa kwa wodwala yemwe ali ndi kutupa kwa kapamba. Koma thanzi likayamba kuyenda bwino, zakudya zimayamba kukula. Zikhala zofunikira kupanga menyu ochepera komanso ofatsa kuti thupi lilandire zokwanira kuchokera muzakonzedweratu kuti zithandizike, koma nthawi yomweyo zimayamwa kwambiri ndipo osazaza gawo lomwe lakhudzidwa.

Biringanya kapena ma buluu ndi olemera mu fiber, alibe mafuta, kuyeretsa magazi ndi mafupa, amathandizira kuchepa thupi, kupewa matumbo a dysbiosis

Biringanya ndi pancreatitis siowopsa komanso osati masamba othandiza kwambiri. Popanda icho, mutha kudya mokwanira. Koma ngati wodwalayo asanadye chakudya chake amadya nawo pafupipafupi, ndikofunikira kumvetsetsa mwatsatanetsatane mawonekedwe ndi masamba a masamba obiriwira, momwe amakhudzira kapamba ndi zoopsa zake.

Chosangalatsa: Biringanya amabwera ku Europe osati kuchokera ku America, monga ambiri amakhulupirira, koma kuchokera ku China ndi India. Pali mitundu yambiri ya "buluu" - yobiriwira, chikasu, lalanje komanso yoyera, imadyedwa mumphika, yokazinga, yokazinga, yowuma ndi yophika. Kummawa, amayamikira zabwino zamasamba kuchokera kwa banja laling'ono; amapezeka patebulo tsiku lililonse.

Biringanya iyenera kuphatikizidwa mumenyu kwa aliyense amene akutsatira chithunzi kapena akuvutika kwambiri ndi kunenepa kwambiri. Masamba ofiirira ndi calorie otsika, 100 g ali ndi zopatsa mphamvu 24 (kupatula mafuta, sosi, zonunkhira zomwe zimagwiritsidwa ntchito pophika). Ili ndi mitundu yambiri yazomera. Biringanya zimatsuka matumbo mwangwiro, kupewa chakudya chopatsa mphamvu, kukula kwa dysbiosis, ndikubwezeretsa microflora yamatumbo.

"Buluu" siwobiriwira nthawi zonse, pali mitundu yoyera, yachikaso, lalanje, yofiyira, yothandiza kuchokera pamenepa sizisintha

Mavitamini - PP, A, C, E, Gulu B, beta-carotene.

Maminolo - cobalt, zinc, fluorine, mkuwa, ayodini, molybdenum, aluminiyamu.

Chifukwa cha izi, abuluu omwe amagwiritsidwa ntchito pafupipafupi amakhala ndi zotsatirazi:

okodzetsa
mapapo choleretic
mankhwala ofewetsa nkhawa
antioxidant
vasoconstrictor,
immunomodulatory.

Biringanya imachotsa mchere wambiri mthupi, kuthetsa kupusa, kumathandiza kuyeretsa mitsempha yamagazi ndi mafupa. Masamba amakhulupirira kuti amathandiza kulimbana ndi khansa.

Chidziwitso: Biringanya ali ndi mwayi wochepetsa kuchuluka kwa shuga m'magazi. Pancreatitis nthawi zambiri imakhala yovuta ndi shuga mellitus, chifukwa masamba sangapweteke kuphatikiza pazakudya za wodwalayo - koma malinga ndi njira yolondola yokonzekera ndikugwiritsa ntchito pakukhululuka kokhazikika.

Buluu amakhala ndi choleretic kwambiri, amathandizira kupanga ma enzyme, pachifukwa ichi, ndimatenda a pancreatitis, masamba ndi otsutsana kwambiri

Ngakhale ali ndi katundu wambiri pakuchepetsa thupi, kuchiza matenda a atherosclerosis, gout, ndi matenda oopsa, ma biringanya sothandiza pancreatitis mu siteji yovuta, koma yopweteka pazifukwa zotsatirazi:

Masamba amalimbikitsa kupanga kwa pancreatic proenzyme trypsinogen, ndikofunikira pakugaya kwawo. Koma ndi kapamba wopanda thanzi, izi zimangowonjezera kutupa.
Muli ma alkaloids komanso osasunthika, okwiyitsa kapamba.
CHIKWANGWANI chimakwiyitsa kusefukira komanso kudzimbidwa.
Shuga amadzaza gland yomwe ikukhudzidwa, yomwe ingayambitse vuto lopanga insulin (yokhala ndi kapamba wathanzi, mmalo mwake, biringanya amathandizira kukula kwa shuga m'magazi).
Buluu imakhala ngati choleretic yolimba, amenenso ndi yosafunika pancreatic dysfunction.

Ngati muwunika biringanya pamiyeso khumi, ndi kapamba owopsa, mapangidwe ake ndi -10. Kubweretsa mbale ndi ndiwo zamasamba kuchipatala kwa wodwala sikokwanira.

Zokonzeka munjira yofatsa, yopanda zonunkhira ndi mafuta, buluu amaloledwa pancreatitis yayitali

Kapangidwe ka biringanya sikuvulaza pamlingo wamatendawa, pomwe kapamba amagwira ntchito mwachizolowezi, koma amakhalabe tcheru ndi zinthu zopsa. Zovuta zamasamba sizili kwambiri mmenemo monga momwe amakonzera: ma biringanya amawotchera kapena kuwaza ndi mafuta ambiri ndi zonunkhira, mbale zotere ndizosayenera ngakhale pagawo la chikhululukiro chokhazikika.

Kucha, mbatata zophika bwino pamlingo wakutupa ndikuchira matenda ndizothandiza kwa wodwala aliyense.

Pancreatitis yayitali, pamlingo womwewo, 10 omwewo amakhala atavala 4.

Masamba amaphatikizidwa muzakudya za wodwalayo, koma ayenera kukonzedwa ndikuwadyedwa malinga ndi malamulo ena:

Yambani ndi masamba owiritsa. Ndi chololedwa kudya 150 g nthawi imodzi.Ngati chikuvomerezedwa bwino, pambuyo pa mwezi chimaphikidwa kapena kuwonjezeredwa ku stewed ndipo gawo latsiku limakulitsidwa mpaka 200 g.
Sitikulimbikitsidwa kuphatikiza biringanya mumbale yomweyo ndi nyama. Ndikwabwino kuzigwiritsa ntchito nokha, kuphatikiza ndi zukini, tomato, tsabola wokoma.
Kuchotsa zoipa kosakhazikika, kupereka kukoma kowawa, musanaphike magawo a biringanya woviikidwa m'madzi amchere.
Simungawaza mafuta abuluu pang'ono m'mafuta, amamwa mafuta ndikutaya phindu. Ndiosafunikanso kununkhira, tsabola, kutsanulira masamba mumafuta, msuzi wazokometsera. Izi zimapangitsa phindu lonse la kugwiritsa ntchito.

Malangizo othandiza: pakukonza zakudya zamafuta, ndikofunikira kusankha masamba apamwamba. Azikhala audindo kukula, akhwima mokwanira, koma osasefukira, popanda utoto pakhungu, wachikasu kapena malo amdima.

M'nyengo yachilimwe, mbale za biringanya zimasokoneza tebulo la munthu yemwe akuvutika ndi zikondamoyo, ndikofunikira kuphika bwino osatinso kudya, pali maphikidwe okwanira

Anthu ambiri amakonda ngati banalant caviar. Pankhani yamavuto ndi kapamba, ndizoletsedwa kugwiritsa ntchito caviar. Zopangidwira zimagwiranso pansi pa chiletso: pogula mafuta ambiri, zonunkhira, viniga. Caviar imaphatikizapo tomato omwe samalekeredwa bwino ndi odwala onse.

Mutha kuphika zakudya zokhazokha zomwe mumakonda malinga ndi njira ina, yopepuka, muyenera kungoyigwiritsa ntchito nthawi yomweyo, kwa masiku awiri. Kulawa, ndizosiyana pang'ono ndi zakudya zomwe zimakhalapo, koma zimatsimikiziridwa kuti sizingayambitse kuwonjezeka. Pancreatitis, mphodza wokoma amakonzedwanso kuchokera ku biringanya.

Zakudya Zakudya zamasamba - zakudya zabwino kwambiri kapena mbale yodyera yomwe ili pachakudya chachikulu ndi chikhululukiro cha matenda

Zakudya izi zimaphikidwa monga chakudya, mbali yakumapeto kwa gawo lophika la nyama ya nkhuku, nsomba yophika, yofalitsa mkate woyera. Ndizoyenera kwa iwo omwe samalekerera tomato ndi tsabola wa belu omwe amapezeka mu njira yachidule.

Zofunikira pakuphika:

ma biringanya okhwima - ang'onoang'ono,
babu - sing'anga,
kaloti - sing'anga
dzira lophika - 2 zidutswa,
mafuta masamba, mchere,
amadyera osankhidwa ngati mukufuna.

Sambani masamba, kaloti, anyezi a peel, sambani ma biringanya, dulani mapesi.
Kuphika biringanya mu uvuni pamoto pa madigiri a 180, mpaka khungu litakulungika ndi kuda. Ngati pali matani a tan - ndikwabwino, peel ya mbaleyi siyofunika.
Mazira owiritsa kwambiri, ozizira m'madzi ozizira, peel.
Dulani anyezi, tsitsani kaloti. Thirani supuni ziwiri za mafuta ophikira mu poto, ikani masamba osankhidwa, lolani kuti ikhale pansi pachivundikiro mpaka zofewa, zolimbikitsa. Anyezi ndi kaloti siziyenera kukazinga.
Sendani biringanya lomaliza, dulani zamkati kukhala magawo.
Sinthani mazira, ma biringanya, ma kaloti, anyezi kukhala chosakanizira, kumenyedwa ndi misa yambiri.
Mchere, kusankha kuwonjezera zitsamba zosankhidwa.

Phala limakhala lokoma komanso lotentha komanso lozizira. Chinthu chachikulu ndikuti musagwiritse ntchito kutentha nthawi yomweyo mukaphika kapena mufiriji.

Masamba amakhala ndi gawo limodzi mwa magawo atatu a chakudya chomwe wodwala akudwala kapamba, amawagwiritsa ntchito yabwino, yophika buledi ndi zonunkhira zochepa

Ratatouille - mbale ya biringanya yaku Mediterranean, zukini, tsabola, belu, anyezi. Imakonzedwa kwambiri ndi adyo, mafuta a azitona, zonunkhira, nthawi zina phwetekere, phala wofiira amawonjezeredwa. Zosakaniza zotere mu kapamba ndizoletsedwa, chifukwa chake zimasiyidwa. Ndikulimbikitsidwa kugwiritsa ntchito boiler iwiri kapena yophika pang'onopang'ono.

Zofunikira pakuphika:

biringanya - sing'anga
zukini - theka lamasamba,
tsabola wokoma - imodzi yaying'ono
tomato - sing'anga awiri,
babu - sing'anga,
mchere, masamba mafuta, zitsamba zatsopano.

Sambani masamba, kudula mapesi, kudula tsabola wokoma, ndikucheka njerezo pamodzi ndi ulusi woyera, ndi kusenda anyezi.
Dulani biringanya motalikirana m'magawo awiri, mulitali komanso pang'ono. Mchere kapena kuviika m'madzi amchere kuti mumasuke zowawa.
Dulani zukini, monga biringanya, anyezi, tsabola, tomato - mu ma cubes.
Thirani supuni ya mafuta a masamba (makamaka ma olive
Thirani theka la kapu yamadzi, mchere, chivundikiro, simmer pa moto wochepa kwa mphindi 30-45. (zimatengera kukula kwa ma cubes).

Mbale yotsirizidwa imachotsedwa pamoto, ikakonkhedwa ndi parsley wosankhidwa, kumanzere kwa mphindi 15. Tumikirani otentha kapena ozizira. Stew "la ratatouille" yosiyanasiyana yophika uvuni mu mawonekedwe a casseroles, koma ndiwo zamasamba zomwe zimadulidwa kukhala mphete, osati cubes. Pamwamba pa casserole amaloledwa kuwaza ndi tchizi yofatsa grated.

Chidule: Biringanya ndiwothandiza kwa munthu wathanzi ngati masamba ochepa a kalori wokhala ndi michere yambiri, mavitamini ndi michere. Ndi ma pancreatic dysfunctions mu pachimake siteji, imathandizira njira yotupa, iyenera kusiyanitsidwa kwathunthu ndi zakudya. Pankhani ya chifuwa chachikulu, ma biringanya amaloledwa kuti adyedwe pothandizidwa ndi kutentha pang'ono, pang'ono. Muyenera kuyiwala zamchere, zokazinga, zobiriwira.

Gynecological endocrinology. - M.: Zdorov'ya, 1976. - 240 p.
Chithokomiro. Physiology and Clinic, State Publishing House of Medical Literature - M., 2014. - 452 c.
Laka G.P., Zakharova T.G. shuga ndi matenda apakati, Phoenix, Ntchito Zofalitsa -, 2006. - 128 p.

Ndiloleni ndidziwitse. Dzina langa ndi Elena. Ndakhala ndikugwira ntchito ya endocrinologist kwa zaka zoposa 10. Ndikukhulupirira kuti pakadali pano ndili katswiri pantchito yanga ndipo ndikufuna kuthandiza alendo onse omwe amapezeka pamalowo kuti athetse zovuta osati ntchito. Zinthu zonse za tsambalo amazisonkhanitsa ndikuzikonza mosamala kuti athe kufotokoza zambiri zofunikira. Musanagwiritse ntchito zomwe zikufotokozedwa pa webusaitiyi, kufunsana ndi akatswiri ndizofunikira nthawi zonse.

Zothandiza pa buluu masamba

Biringanya ndi chinthu chofunikira kwambiri pa tebulo la odwala omwe amakakamizidwa kuti achepetse kusiyanasiyana kwa zakudya zawo. Ili ndi zambiri zothandiza kufufuza zinthu, ochepa mafuta ndi shuga.

Monga masamba ena okhala ndi kutupa kwa pancreatic, biringanya uyenera kudyedwa mosamala.Ngakhale ndizothandiza, mwana wosabadwayo amatha kuvulaza thupi.

Biringanya muli ma alkaloids, osasunthika ndi ascorbic acid, omwe amachititsa ma proenzymes, ndipo nawonso, amapangitsa kutupa kwakukulu.

CHIKWANGWANI chopezeka mumtengowo chimathandizira kuchepetsa mawonekedwe a dysbiosis, ndikubwezeretsa matumbo a microflora.

Nightshade ndi yothandiza pazinthu zambiri ndipo imathandizira kukonza thupi lonse:

Amasintha mawu
Amasintha mkhalidwe wamtima wamtima,
mokoma mtima kuthetsa kudzimbidwa
bwino magazi,
amachotsa uric acid mthupi.

Biringanya mitundu yosiyanasiyana ya kapamba

Sonyezani shuga lanu kapena sankhani jenda kuti mulimbikitsidwe

Kuyankha funso: kodi ndizotheka kudya biringanya ndi kapamba ndi cholecystitis, ndikofunikira kuyang'ana momwe mankhwalawa amafananirana ndi zakudya. Malinga ndi tebulo lomwe linapangidwa ndi gastroenterologists, kuwunika kwa masamba omwe angayambitse matenda a kapamba ndi ndulu ndi kotsika kwambiri: -10.

Buluu limaphatikizidwa m'matenda amenewo pazifukwa zingapo.

Chifukwa chake, kapangidwe kake pali zinthu zomwe zimayambitsa ma pancreatic proenzymes (trypsinogen ndi ena), omwe amazigwiritsa ntchito mu michere. Zonsezi zimangokulitsa njira yotupa.

Zinthu zomwe zimasokoneza kapamba ndizosakhazikika, ma alkaloids ndi vitamini C. Komanso, kuwonongeka kwa ma maqanda kwa kapamba kumagona m'zigawo zake;

CHIKWANGWANI - Zitha kuyambitsa kusokonekera kwa tulo komanso kusanja.
Shuga - amadzaza chithokomiro, zomwe zimayambitsa zovuta mu secretion wa insulin (mahomoni omwe amagwiritsidwa ntchito pokonza shuga).

Ngakhale biringanya ndi kapamba ndi cholecystitis amathandizira kuti katulutsidwe mwamphamvu ka bile. Izi zimakwiyitsa magwiridwe antchito a valavu, chifukwa chomwe zinthu za caustic zimalowa mkatikati mwa pancreatic duct ndikuthandizira ma proenzymes.

Ndipo kodi mungathe kudya buluu ngati chifuwa chachikulu cha kapamba? Ndi matenda amtunduwu, kuwunika kwake pakutsatira mankhwalawa ndi anayi. Chifukwa chake, ngati matendawa ali mu gawo la chikhululukiro chokhazikika, biringanya amaloledwa. Koma ndikofunikira kutsatira malingaliro angapo.

Chiwerengero cha biringanya chakudya cha tsiku ndi tsiku chifukwa cha matenda a kapamba amatsimikizika payekha atafunsidwa ndi dokotala.

Ngati mkhalidwe wa wodwalayo uli wokhutiritsa, ndipo thupi lake litalekerera bwino masamba, ndiye kuti dokotala angalole kudya mpaka 200 g ya mankhwala patsiku.

Malamulo akudya masamba

M'miyezi yoyambirira pambuyo pancreatitis, masamba amaloledwa kudya okha owiritsa. Pakapita kanthawi, ngati mankhwalawo alekeredwa bwino, mutha kuphika ndi kuwaphika.

Popeza ma biringanya amakoma, ayenera kuwilowetsa m'madzi pang'ono mchere pang'ono maola ochepa asanaphike. Ndikulimbikitsanso kuphika buluu mosiyana ndi zopangidwa ndi nyama. Izi ndizofunikira kuti asatenge mafuta owonjezera, kuchuluka kwake kwa kumwa komwe kumangokhala chifukwa cha kapamba.

Gastroenterologists salimbikitsa kudya mazira ambiri osapsa kapena mabulosi osapsa omwe amakhala ndi mtundu wa chikasu kapena wachikasu. Izi zamasamba zimakhala ndi ma alkaloids ndi solanine, zomwe zimawononga chimbudzi, kuphatikiza zikondamoyo.Kusintha magwiridwe antchito onse am'mimbamo, akatswiri azakudya amalangizidwa kuphatikiza biringanya ndi zukini ndi tomato.

Ndi kapamba, ndizoletsedwa kudya masamba okazinga. Izi zimawonjezera kwambiri calorie zawo ndikuwononga zinthu zofunikira zomwe zilipo mu malonda.

Ngati ma biringanya omwe ali ndi kapamba amalekeredwa bwino, amabweretsa zabwino mthupi. Chifukwa chake, abuluu amachepetsa cholesterol yoyipa, osalola kuti ichulukane m'maselo.

Kugwiritsa ntchito kwa biringanya pancreatitis ndi contraindicated ngati limodzi ndi matenda ena:

chifuwa
shuga wowonjezera,
kuchuluka kwa gastritis,
kuchepa kwazitsulo
urolithiasis,
zilonda zam'mimba ndi zam'mimba.

Contraindication

Dokotala wodziwa bwino yekha ndi amene angadziwe molondola ngati biringanya ali mu kapamba kapena ayi. Phindu kapena kuvulaza kwa mbale kumatengera njira yokonzekera komanso kukhwima kwamasamba.

Chochita chokazinga chimangodzaza ndi poizoni wamafuta, ndipo fiber yonse yomwe ili mgululi imawonongeka. Kuphatikiza apo, zopatsa mphamvu za calorie zimawonjezeka nthawi zina, zikamaswa.

Zipatso zochulukirapo zimadzimanga zokha solanine, zomwe zimabweretsa poyizoni.

Osamayikira kwambiri mazira chifukwa chophwanya thupi:

kuchuluka kwa gastritis, kutupa pachimake kwa kapamba,
ndi matenda ashuga, kumwa kwambiri mankhwala kungayambitse hypoglycemia,
chizolowezi urolithiasis,
tsankho
kuchepa kwazitsulo
zilonda zam'mimba ndi matumbo.

Kutengera ndi mayankho a wodwala, ndiwo zamasamba abuluu zimakwanira bwino mu zakudya za anthu ambiri. Zakudya zamafuta ochepa ndizochepa zimabweretsa zabwino zambiri. Zabwino mumasamba osiyanasiyana monga zakudya zam'mphepete mwa nyama kapena zokha.

Kodi ndingathe kuzigwiritsa ntchito pachimake?

Chifukwa cha kuchuluka kwa ulusi wazomera mu ma biringanya, amalimbitsa matumbo, chikhodzodzo, bile duct ndi ma pancreatic ducts. Njira zoterezi mu pancreatitis pachimake zimayambitsa kupangika kwa mpweya, kutsegula m'mimba, komanso kukokana kwam'mimba.

Mfundo ina yowopsa yodya masamba a pancreatitis pachimake ndi kuwonjezeka kwa shuga m'magazi, zomwe zimapangitsa kuti chiwopsezo cha mbali ya zikondamoyo zomwe chimatulutsa insulini.

Biringanya ndi pancreatitis mu gawo lovuta ndi malingaliro awiri osagwirizana. Ndipo ngakhale munthawi ya chikhululukiro, mutha kuganiza zoyamba kubweretsa zamasamba muzakudya izi osapitilira mwezi, kapena kupitilira apo, atasiya kuukira.

Zotsalira zina za mazira ndi kapamba nthawi yayitali ya kapamba "kapezeke chilankhulo." Ngati palibe zotsutsana, ndiye kuti mutha kukulitsa menyu anu pang'onopang'ono.

Masamba amabweretsedwa m'zakudya pang'onopang'ono. Choyamba, mu mawonekedwe owiritsa, monga gawo la msuzi, ngati palibe mseru, mutha kusinthira kumakudya ambiri kamodzi pa sabata, ndikuwonjezera kuchuluka kwa madyerero kutengera momwe thupi lanu limvera.

Kodi ndizotheka kudya zakudya za maungu

Kwa anthu omwe nthawi zambiri amathandizidwa m'madipatimenti a gastroenterological, dzungu limatha kutengedwa ngati chinthu chofunikira kwambiri.

Ichi ndichifukwa sichimakhumudwitsa kugaya chakudya, sichimayambitsa kuseketsa, kupewa matenda am'mimba ndikuchepetsa acidity yam'mimba.

Dzungu amathanso kudyedwa kuyambira tsiku loyamba lakuchulukitsa kwa matenda. Koma pali zochitika zingapo zomwe ziyenera kukumbukiridwa mukamadya:

Dzungu ndibwino kudya mu mawonekedwe otentha: chimanga, mapira.
Amaloledwa kugwiritsa ntchito dzungu ndi mpunga.
Mukazindikira matenda a kapamba kapena cholecystitis, misuzi yosenda kapena ma casseroles akhonza kukonzekera kuchokera ku dzungu.

Chochita chomwe chikufunsidwa chija ndi chothandiza kwambiri kwa anthu onse.

Mtedza wamtunduwu mukuwunikira

Kugwiritsa ntchito mtedza kumalimbikitsidwa kwa odwala chifukwa choti ali ndi zinthu zambiri zothandiza: lutein, resveratrol, carotene, zovuta za antioxidants.

Vitamini E ndi Omega-3 acids ndiwofunika kwambiri. Mothandizidwa ndi vitamini, ma membala am'mimba amatha kubwezeretsedwanso, ndipo ma asidi amatha kuchotsa kutupa.

Mtedza umatha kudyedwa mwanjira zowoneka bwino ndikuwonjezeredwa ku saladi. Koma musatengeke nawo - zomwe zimachitika patsiku siziyenera kupitirira 20 g.

Kodi mungadye zochuluka motani?

Ngati tizingolankhula zikhalidwe zovomerezeka za zipatso izi patsiku, ndiye kuti mlingo woyenera wa tsiku ndi tsiku ndiwomwe umangokhala wokhawo womwe umaloledwa mokwanira ndi thupi la wodwala aliyense. Pankhaniyi, munthu sangathe kunena za mtundu uliwonse kapena voliyumu.

Monga matenda ena aliwonse, kapamba angayembekezeredwe m'njira zosiyanasiyana, komanso m'njira zosiyanasiyana. Ngati pali mawonekedwe owopsa, ndiye kuti zimaphatikizapo kugwiritsa ntchito mankhwala ena komanso kusintha kwakukulu pa malingaliro pa kakhalidwe kakudya komanso kadyedwe ka wodwala. Izi zikufunika chidziwitso chonse, kuphatikiza, muyenera kudziwa momwe mungachepetsere kuukira kwa kapamba, ngati zingachitike.

Panthawi yochira kapena kukhululuka kosalekeza, simungasiye kutsatira chikondwerero chathanzi komanso zakudya zabwino zomwe zingakuthandizeni kuchepetsa nkhawa ya chimbudzi chomwe chikukhudzidwa ndi kutupa.

Ndi ndiwo zamasamba zomwe zimakhala chakudya chofunikira kwambiri chokhala ndi kapamba wofowoka. Mukamagwiritsa ntchito, ndikofunikira kuti musaiwale kuti masamba amatha kubweretsa zabwino komanso kuvulaza thupi. Biringanya pankhaniyi sitingayitchulepo kupatula pakudya yosatsutsika yazakudya.

Zolemba pa menyu zamatenda

Magawo omwe matendawa akuwonera sakhala ovuta monga nthawi yowonjezereka. Chifukwa chake, zakudya zamafuta azosiyanasiyana zimakhala zosiyanasiyana.

Chakudya cham'mawa, anthu amalangizidwa kuti azidya oatmeal, wokhazikika m'madzi otentha kapena mkaka. Amaloledwa kuwonjezera uchi pang'ono ndi zipatso kuti apatse kununkhira.

Kuphatikiza apo, mutha kumwa ma millilita 200 a mkaka kapena kefir. Kwa mbewu monga chimanga, ndibwino kusagula chimanga pompopompo, chifukwa ndi amwano.

Makonda ayenera kuperekedwa kwa mbewu monga chimanga, zomwe zimawiritsa ndikusintha. Pakapita kanthawi, amaloledwa kudya mtedza wina.

Chakudya chamasana, muyenera kuphika msuzi wa buckwheat mu msuzi wamasamba. Mbatata ndi masamba ophika abwino ndi njira yabwino.

Tikuyenera kuonetsetsa kuti magawowo ndi ochepa komanso osadya kwambiri. Pambuyo maola angapo, mutha kupanga chithunzithunzi cha zipatso zokoma. Kodi ndingakhale ndi zipatso zamtundu wanji? Mwachitsanzo, maapulo ophika kapena mapeyala.

Chakudya chamadzulo, nyama yamphongo yophika ndi masamba otentha ziyenera kuperekedwa. Chakudya cham'mawa, mungathenso kudya ma protein omwe amapezeka ndi nandolo.

Pambuyo maola awiri, imwani kefir kapena tiyi kuchokera ku chiuno chakudyacho, idyani kaloti owiritsa. Njira yachiwiri ya nkhomaliro ndi msuzi wa mbatata ndi nsomba zophika.

Pa tiyi wamasana, gwiritsani ntchito tchizi tchizi chokhala ndi mafuta ndi uchi wochepa. Chakudya chamadzulo ndi nkhuku ndi mbatata yophika.

Menyu wa kapamba ndi cholecystitis sayenera kukhala wopindulitsa. Mukamayipaka, muyenera kuganizira mfundo zingapo:

Zaka za munthu.
Matenda enanso akale.
Mkhalidwe wabwinopo wa thanzi.
Mavuto omwe angakhalepo.
Khalidweli.
Kupezeka kwa sayanjana zimachitika zakudya zina.

Popeza zonsezi pamwambapa, mndandanda wa sabata ndi zinthu za kapamba ndi cholecystitis ziyenera kusankhidwa poganizira zina za wodwala wina.

Ndi kukula koyambirira kwa pathologies, zakudya zimatha kupuma. Ndi mitundu yapamwamba ya matendawa, anthu amalangizidwa kuti azitsatira mosamala zakudya zawo kwa masabata 10.

Maphikidwe angapo osavuta a kapamba

Pali maphikidwe ambiri azakudya zabwino komanso zopatsa thanzi zopangidwa kuchokera ku masamba "a buluu", omwe amapanga mitundu yosiyanasiyana yazakudya za wodwala ndi kapamba.

Chikuku Choyika Biringanya

Chakudya ichi chimakhala chokoma kwambiri komanso chopatsa chidwi. Ndi kapamba, iyenera kugwiritsidwa ntchito mosamala - pokhapokha ngati chikhululukiro cha matenda sichinatenge nthawi.

Kuti mukonzekere, muyenera ma biringanya atatu apakatikati, 100 g la mpunga, 100 g ya chifuwa cha nkhuku, phwetekere zingapo, anyezi 1, supuni zitatu za masamba (makamaka mafuta a azitona).

Zambiri zophika zokhala ndi biringanya:

Sambani masamba abuluu ndikudula pakati.
Sendani biringanya pakati ndi supuni kapena mpeni.
Kuphika nyama yoboola ndi kuwaza nkhuku ndi chopukusira nyama. Onjezani anyezi wosenda bwino, kuphika mpunga kwa iwo, sakanizani chilichonse bwino.
Pa gravy, ikani kunja masamba a anyezi ndi anyezi.
Mangani ma biringanya ndi kudzaza, kuyika poto wokazinga ndi m'mphepete mwamtunda, kutsanulira gravy ndi chivundikiro.
Simmer pa moto wotsika pafupifupi theka la ola.

Biringanya masikono

Dulani biringanya kukhala mbale zazing'onoting'ono.
Kuphika masamba mu uvuni kapena poto mpaka zofewa.
Konzani zakudya zodzaza: tomato wophika ndi anyezi ndi kaloti, mutha kuwonjezera nyama yophika.
Ikani zodzaza pa mbale ya biringanya, kukulunga mosamala ndikusintha mpukutuwo ndi chovala mano.

mutha kuwadya pokhapokha mukachotsa matendawa,
mankhwala othandizira kutentha masamba musanagwiritse ntchito,
mukaphika, simungagwiritse ntchito nyengo yotentha, msuzi wokhala ndi zoteteza, kununkhira, mayonesi, ketchup.

Musanalowetse biringanya muzakudya, funsani katswiri wa gastroenterologist kapena wathanzi.

Gogulan M. Malamulo a zopatsa thanzi. Encyclopedia of Health. AST Moscow Publishing House 2009, pp. 127-141.
Kazmin V.D. Kuchiritsa kwamasamba, zipatso ndi zipatso pogwiritsa ntchito maphikidwe oyambira kuchira. Phoenix Publishing House 2007, pp. 32-53.
Martynov S.M. "Z masamba + zipatso + zipatso = thanzi." Kuunikira Kwa Nyumba Younikira 1993, mas. 98-116.
Kutolere zakudya maphikidwe Njira Za ku Kiev 1988
Gogulan M. Malamulo a zopatsa thanzi. Encyclopedia of Health. AST Moscow Publishing House 2009, pp. 127-141.
Kharchenko N.E. Tekinoloji yophika. Center Publishing Center 2004

Zingachitike bwanji ngati simutsatira zakudya

Odwala akanyalanyaza malangizo a dokotala ndipo samatsata malamulo a zakudya zoyenera, ngozi ya kuyambikanso kwamatenda imakulanso.

Ndikulowerera pafupipafupi kwamatenda, kuchuluka kwa maselo "okufa" kumakhala kwakukulu, zomwe zimapangitsa kuti ziwengo za pancreatic, zilonda zam'mimba, shuga, ndi zotupa.

Musaiwale kuti zakudya ndizofunikira kwambiri kuti mukhale ndi moyo wautali komanso wapamwamba.

Malamulo oyamba azakudya a kapamba

Pancreatitis nthawi zambiri imayamba chifukwa cha zakudya zopanda thanzi. Odwala kwambiri a kapamba ndi anthu omwe amakonda kwambiri ndipo amadya "chokoma".

Kudya kwambiri komanso kudya zakudya zonunkhira kumapangitsa kukula kwa chithupithupi, ndipo uchidakwa umapha "thupi."

Zotsatira zake, njira za autoimmune zomwe zimawononga minofu ya pancreatic zimayamba.

Kuti izi zisachitike, muyenera kutsatira malamulo apadera azakudya:

muyenera kuchepetsa zizolowezi zoyipa ndi kumwa mowa,
muyenera kusamala zakudya zanu, osadya zakudya zovulaza ndi zolemera, idyani masamba ndi zipatso (zomwe zingakhale zothandiza kwambiri, mutha kuziwona pansipa)
ma servings akuyenera kukhala okwanira
palibe chifukwa chogwiritsa ntchito zonunkhira.

Zakudya ndi kuwunika zakudya ndi gawo lofunika la chithandizo. Mu mawonekedwe a pancreatitis owopsa, ndikofunikira kutsatira zakudya pafupifupi miyezi 9, komanso mukudwala zaka zingapo.

M'masiku oyambira gawo lotsatira, muyenera kupirira nthawi yosala kudya. Pa tsiku lachitatu, amaloledwa kumwa tiyi wopanda mafuta ndipo ndizotheka kugwiritsa ntchito mbatata zosenda.

Pa tsiku lachisanu, muyenera kuwonjezera mbatata ndi kaloti kuti muzikhala zakudya monga mbatata yosenda, komanso nyama ya nsomba ya mumtsinje momwe mumapangidwira nyama, ma pastes kapena souffles. Pang'onopang'ono, mutha kuyambitsa mkaka ndi ma curd puddings.

Odwala amabwereranso ku chakudya chomwe chimakhala bwino pakatha milungu iwiri, ndipo pakatha mwezi wina mutha kudya msuzi, zophika komanso zopatsa mphamvu.

Koma ngakhale pamenepo, malingaliro a adotolo ayenera kutsatiridwa, chachikulu chomwe chikhale:

kusiyanitsidwa ndi zakudya zamafuta,
kusiya zizolowezi zoipa,
chakudya chizikhala chodulidwa kapena pansi,
zakudya zimayenera kudyedwa zophika, kuwotcha kapena kuwotcha,
choletsa zipatso ndi masamba,
Osamadya zonunkhira.

Ndi masamba ati omwe amayenera kutayidwa ndipo chifukwa chiyani?

Pancreatitis imayika zoletsa kwambiri pakugwiritsanso ntchito zakudya zopatsa thanzi monga zipatso ndi ndiwo zamasamba.

Zopindulitsa kwa anthu athanzi, zakudya zina zatsopano zingayambitse kubisala kwa secretion ya kapamba.

Zimakhala zovuta kuti m'mimba muzisungunuka, ndikukhala ndi kulawa kwamphamvu, zimakhudza ziwalo, komanso zokometsera zoletsedwa, kuchititsa chidwi cha chakudya.

Kuletsa zipatso ndi ndiwo zamasamba zatsopano kumagwiranso ntchito nthawi yochulukirapo komanso paziwopsezo zoyambirira za kapamba.

Ngati matenda atapezeka kale, katswiriyo amachititsa maphunziro owongolera ndipo, kutengera zotsatira zawo, adzaganiza zololeza kugwiritsa ntchito zakudya zosaphika kapena ayi. Nthawi zina izi zimavomerezeka kwa zaka zingapo.

Kuphatikiza apo, pali masamba angapo omwe sangadye mwanjira iliyonse ndi pancreatitis:

masamba osalala kapena otsekemera okhala ndi kukoma kwakomweko sayenera kuperekedwa. Muyenera kusiya daikon, radish, radish, sorelo, horseradish ndi adyo, tsabola wowotcha ndi rhubarb,
masamba ovuta kugaya omwe angalembere ziwalo zogaya: letesi ndi sipinachi,
mwamasamba simungadye anyezi waiwisi nthawi iliyonse yamatendawa,
amangodya chimanga, nyemba ndi nandolo. Inde, ndipo mutha kuwadya bola atakhala achichepere ndi ang'ono.

Asparagus, mitundu yosiyanasiyana ya phwetekere, biringanya, kabichi yoyera, parsley ndi katsabola, nkhaka ndi udzu winawake ziyenera kuyambitsidwa muzakudya mosamala kwambiri nthawi yomwe chikhululukiro chimatenga mawonekedwe okhazikika.

Nthawi zonse azichitira kutentha. Ndikulimbikitsidwa kusenda masamba ena - kuchokera biringanya, tomato ndi nkhaka.

Ayenera kuyambitsidwa pang'onopang'ono, makamaka atakambirana ndi katswiri (omwe ayenera kuyambitsidwa), kuphatikiza ndi zinthu zina, m'malo ochepa kwambiri monga mbatata yosenda.

Mlingo woyamba wa masamba awa sayenera kupitilira supuni yofunikira.

Ndi masamba ati omwe angadye?

Ndi kapamba, masamba ndi chimodzi mwazinthu zazikulu zomwe zimapezeka muzakudya. Pafupifupi kuyambira masiku oyambirira atachulukitsa, mutha kudya kaloti ndi mbatata.

Pambuyo pake, zakudya zimatha kukulitsidwa:

Izi zimatengedwa ngati zotetezeka kwambiri ndipo zimalimbikitsidwa monga chakudya cha kapamba.

Zamasamba zonse ziyenera kukonzedwa musanadye. Masamba kapena zipatso zosaphika zimatha kudyedwa kokha ndi chilolezo cha katswiri.

Kusiyanitsa zakudya, mutha kuyesa njira zophikira. Chofunikira kukumbukira ndikuti kuphika muyenera kupewa kugwiritsa ntchito zonunkhira.

Pofuna kusintha kukoma, amaloledwa kuwonjezera kirimu pang'ono, mkaka, batala kapena mafuta a masamba (koma osavala chakudya).

Masamba ndi zipatso zimatha kuphika, kuwotchera, kuthira mafuta kapena kuwiritsa. Simungadye masamba okazinga. Masamba otetezedwa ndi msuzi amathanso kukhala opindulitsa.

Koma simungaphike msuzi malinga ndi msuzi wa nyama. Ngakhale zinthu zomwe adaloledwa ndi adotolo ziyenera kulandira chithandizo chokwanira cha kutentha, ndiye kuti, ngati msuziwo wakonzedwa, ndiye kuti zopangidwa ziyenera kuphikidwa mu icho osachepera theka la ola.

Kwa nthawi yoyamba, msuzi wamasamba wamatumbo ndi ma greens kapena msuzi wosenda ndi kuvala kuchokera ku mbatata ndi kaloti, nthaka mu blender ingakhale yothandiza. Chokoma kwambiri komanso chosavuta kukonza, amasintha zakudya mosiyanasiyana.

Ngati pali kukaikira pazomwe zimayenera kudya, ndiye muyenera kufunsa dokotala.

Panthawi yochizira matendawa, adotolo angalimbikitse momwe angapangire pang'onopang'ono zakudya zomwe azidya ndi ndiwo zamasamba zomwe ziyenera kuyang'aniridwa ndipo ndi ziti zomwe zimayenera kuthetsedweratu.

Maziko a chakudya chopatsa thanzi ndi masamba. Muli kuchuluka kwama fiber ndi mavitamini, zovuta ma carbohydrate. Zonsezi ndizofunikira pamachitidwe a metabolic. Ali m'gulu la magome onse azakudya, onse amoyo wathanzi komanso anthu odwala matenda osachiritsika. Masamba omwe ali ndi kapamba ndiye maziko azakudya, kuphatikizapo mbewu monga chimanga ndi mkaka.

Lingaliro lazonse la matendawa

Pancreatitis ndi kutupa kwa kapamba. Chiwalo chaching'ono chimadzipangitsa kumva kuwawa kwambiri. Matendawa amaphatikizidwa ndi dyspeptic syndrome. Tisaiwale kuti kapamba amatulutsa mahomoni. Izi ndi insulin ndi glucagon. Ngati gawo la endocrine la gland limakhudzidwa, ndiye kuti chiopsezo chokhala ndi hyperglycemia chikuwonjezeka.

Matendawa amasokoneza thanzi la munthu, zomwe zimabweretsa zovuta zoopsa. Chifukwa chake, chithandizo chikuyenera kumwedwa kwambiri. Ndipo chofunikira kwambiri pochiritsa ndi zakudya. Masamba okhala ndi kapamba ayenera kukhala pagome tsiku lililonse, muyenera kungosankha ndikuphika bwino.

Zomwe muyenera kukana

Mndandanda wazinthu izi umayenera kupachikidwa pakhoma kukhitchini kuti mutha kuwona nthawi iliyonse. Ngakhale zachilengedwe komanso phindu loonekeratu, zina mwa mbewu za zipatso ndizoletsedwa kuti zigwiritsidwe ntchito m'matumbo amtundu wa m'mimba. Tiyeni tiwone masamba omwe ali ndi kapamba omwe muyenera kuchotsa pazosankha zanu:

Madokotala amafotokoza chifukwa chake kuletsa kumeneku kumalumikizidwa. Izi ndichifukwa cha kusintha kwa ntchito ya chiwalo chokhudzidwayo. Komanso, ngakhale munthawi yakukhululuka, tikulimbikitsidwa kusiya zonse zomwe zalembedwa. Kupanda kutero, mutha kuyambitsa kufalikira.

Izi zamasamba zokhala ndi kapamba zimakhala ndi mitundu yambiri yamafuta. Zimayambitsa kuwonjezeka kwamatumbo am'mimba: m'mimba ndi chiwindi, chikhodzodzo, dongosolo la biliary ndi matumbo. Izi zimawonjezera ntchito yamagalimoto, zomwe zimatsogolera pakupanga zizindikiro zopweteka. Kusanza uku ndi kusanza, kuchuluka kwa mpweya, kutsegula m'mimba komanso kukokana kwam'mimba.

Gulu Logulitsa Lovomerezeka

Tsopano tadziwa zoyenera kupewa. Ndipo ndi masamba ati omwe mungadye ndi kapamba? Pakati pa ndiwo zamasamba, pali zina zomwe zingagwiritsidwe ntchito pakudwala kwamapapo. Awa ndi mbatata ndi zukini wachinyamata, kaloti ndi dzungu, beets ndi biringanya. Ambiri amakayikira anyezi. Osadandaula, iye alinso pamndandanda wamasamba wololedwa. Tomato, tsabola belu ndi nkhaka zimatha kukhala patebulo panu nthawi zonse.

Kabichi wokhala ndi kapamba ndi malo osangalatsa. Ngati za madotolo amutu yoyera ayankha mosaganizira, ndiye kuti mitundu yake ina iyenera kuyesedwa kuti idye m'zakudya zazing'ono. Awa ndi broccoli, Brussels, Beijing ndi nyanja kale. Gululi limaphatikizanso masamba.

Zakudya pa chikhululukiro

Ngati mwapezeka ndi izi, ndiye kufunikira kwa zakudya zamagulu anu musamadye. Mndandanda wololedwa wazinthu zapancreatitis ndizochulukirapo, wodwalayo sadzadwala. Mukafika pagawo lokhululuka, menyu akhoza kukhala osiyanasiyana. Malire awa ndi otsimikiza chabe. Kwa nthawi yayitali, wodwalayo samavutitsidwa ndi nseru, m'mimba amasiya kupweteka, ndipo kutsegula m'mimba kumadutsa.

Koma ngakhale pakadali pano sikuloledwa kudya masamba atsopano. Ngati adalowetsedwa mu zakudya, ndiye zochepa. CHIKWANGWANI chomera ndi zinthu zina zomwe zimapangidwa zimatha kubwezeretsanso matenda osachiritsika.

Timasankha zofunikira kwambiri

Kuti musavulaze thupi lanu, muyenera kugula masamba abwino ndikuwaphika moyenerera. Tiyeni tiyambe ndi momwe tingasankhire zamasamba zomwe zimalimbikitsidwa pakudya 5. Mutha kudzisungira nokha tebulo ndikugwiritsa ntchito tsiku ndi tsiku. Njira yabwino ndiyakuti muzidya masamba omwe adalimo m'munda mwanu popanda kugwiritsa ntchito feteleza ndi mankhwala ophera tizilombo. Poterepa, mutha kukhala otsimikiza za mtundu wawo, kutsitsimuka kwawo komanso mapindu ake.

Mukamagula malo ogulitsa, muyenera onetsetsani kuti zasungidwa molondola (pamalo amdima komanso ozizira). Ayenera kukhala mtundu wachilengedwe, woyera komanso watsopano. Zizindikiro za kuvunda ndizosavomerezeka.

Koma za masamba zamzitini ndi kapamba, muyenera kuiwala. Zili zovulaza kapamba, chifukwa zimakhala ndizambiri zosungirako komanso mchere, mchere ndi viniga.

Kukonzekera kwamasamba

Choyamba, timalemba zomwe zololedwa pa tebulo. Zakudya "tebulo 5" zimakhudza kukonza kwa zipatso ndi ndiwo zamasamba musanafike kutentha:

Masamba amafunika kupendedwa ndi mbewu za mpendadzuwa. Sitikulimbikitsidwa kugwiritsa ntchito dzungu kapena zukini chifukwa cha zamkati ndi chakudya, popeza sizikumbidwa bwino.
Kuwona ndi kofunikanso kwambiri. Amapeza zochuluka zamankhwala oyipa. Komanso mu peel pamakhala kuchuluka kwamtundu wamafuta ambiri. Ndi kapamba, amachititsa kupweteka kwambiri m'mimba.

Njira zophikira

Pankhani ya matenda a kapamba, makamaka munthawi yakuchulukirachulukira, madokotala amalimbikitsa kuti azidya zamasamba pokhapokha atalandira chithandizo chapamwamba kwambiri. Kuwonetsedwa ndi kutentha kwambiri kumafewetsa masamba owuma obiriwira, omwe amapezeka mumasamba onse ndikuchepetsa zovuta zoyipa ndi acid.

Pa gawo la kutupa kwambiri, mutatha kudya kwa masiku awiri, mumaloledwa kudya masamba owiritsa. Ndi bwino ngati ndi msuzi wa kirimu kapena puree yamadzi. Ndi kusintha kwa matendawa kufika pagawo lokhululuka, mutha kusintha njira zina. Ndiye kuti, mphodza, kuphika masamba ophika, kuphika ndi zojambulazo. Musaiwale kuti chakudya chatsopano chilichonse chitha kulawa m'magawo ang'onoang'ono. Ndipo pokhapokha ndi kulolera mopindulitsa mutha kuwonjezera ntchitoyo.

Chowonjezeranso zipatso

Zipatso zimapatsa mavitamini ndi michere, michere yosavuta ndi fiber. Kuwakana kungakhale kolakwika. M'masiku oyamba matendawa komanso nthawi yakukokoka, ayenera kusiyidwa. Vutolo likamakula, ma compotes osaphatikizika ndi mbatata zosenda zimayambitsidwa mu zakudya. Mukachira kwathunthu, mutha kuyika zipatso zabwino ndi zowiritsa pamenyu. Mwanthawi yayitali matendawa, tikulimbikitsidwa kusenda zipatsozo ndikuzigwiritsa ntchito pazigawo zazing'ono, posamalira thanzi lanu. Zipatso zololedwa zimaphatikizapo: apulo, nthochi, pichesi, chinanazi ndi mapeyala, kiwi ndi vwende. Ndikofunikira kukana mango, zipatso za malalanje ndi mapeyala, mphesa ndi makangaza.

Ndizabwino kudziwa

Pancreatitis, monga matenda ena aliwonse, imatha kudziwonetsa m'njira zosiyanasiyana. Pamaso pa zovuta pamtundu wa zovuta, imatha kuchiritsidwa pokhapokha mutagwiritsa ntchito mitundu yosiyanasiyana yamankhwala. Udindo wofunikira kwambiri umachitika ndi zakudya za munthu wodwala, chifukwa chake ndikofunikira kusintha zakudya ndikuzipanga kukhala zolondola komanso zathanzi momwe zingathere. Nthawi yakukhululuka iyamba, ndikofunikira kwambiri kusamala osati moyo wathanzi, komanso kudya mosamalitsa.

Ngati munthu ali ndi mavuto akulu ndi kapamba, ndiye kuti njira yabwino kwambiri yochizira ndi kudya masamba ndi zipatso zambiri, zomwe sizimalimbitsa chiwalo chokhachi, komanso thupi lonse la munthu. Nthawi yomweyo, ndikofunikira kukumbukira kuti masamba samangobweretsa zabwino zokha, komanso amayambitsa zovuta za matenda, mu nkhani iyi, kapamba. Pankhaniyi, kugwiritsidwa ntchito kwawo muzakudya kuyenera kukhala kolondola ndipo muyenera kuyambitsa ndikupanga pang'ono. Malangizo awa samangothandiza biringanya, komanso masamba ena ambiri.

Ndipo, ndizachidziwikire, kukambirana ndi akatswiri kumafunika. Pambuyo popenda mozama ndikumalandira chithandizo, dokotala adzakuwuzani molondola ngati mungadye biringanya wa kapamba ndipo ngati ndi choncho, kuchuluka kwake, kotero kuti kungobweretsa phindu lokha.

Sikoyenera kudzipereka palokha kapamba ndikupanga zakudya zapadera, chifukwa zimatha kuvulaza thanzi lathu osati chimbudzi, komanso ziwalo zina zambiri. Tsatirani mosamala zidziwitso za katswiri, ndipo motero kuchotsa matenda apachilombo kumakhala kosavuta kangapo, ndipo njira yochiritsira siyitenga nthawi yayitali.Samalani ndi maqanda, chifukwa masamba apadera awa nthawi imodzi sangadzetse zabwino zokha, komanso angavulaze mokwanira ngati agwiritsidwa ntchito molakwika.

Maphikidwe ochepa a zakudya

Pamwambapa, adaganiziridwa kuti ndi zakudya ziti zomwe zimaloledwa komanso zoletsedwa kwa kapamba ndi cholecystitis.

Kenako, mulankhule za zakudya zomwe zingakonzedwe kuchokera ku izi:

Dzungu Chogulikacho chikuyenera kuchotsedwa pa peel, chotsani mbewu kuchokera pamenepo ndikudula pakati. Kenako zidutswa zimayatsidwa kwa mphindi 20, zosemedwa ndi blender ndikusenda. Thirani mphesa zouma ndi maapulo owuma mmenemo, onjezerani mkaka. Simuyenera kuwonjezera shuga, chifukwa imaphatikizidwa ndi dzungu.
Dulani dzungu lalitali m'magulu awiri, chotsani mbewu, kudula mu cubes ndikuyika pepala kuphika. Kuphika mpaka yophika madigiri 180.
Ikani zidutswa zazing'ono za nyama pansi pa owiritsa pawiri, ikani nandolo ya tsabola ndi adyo pafupi. Nyama imamwa fungo ndipo sikhala lakuthwa. Muthanso kuphika nsomba.
Mtundu wa Turkey ndiwopanda kuphika, chifukwa umatha kukhala wouma komanso wowuma. Pofuna kupewa izi, muyenera kutsitsa kaye kwa ola limodzi mu kefir, kenako mchere bwino, kuwonjezera masamba ndi kukulunga mu zojambulazo. Chakudya choterocho chimaphikidwa mu uvuni kwa mphindi 15, chitenthetsedwa mpaka madigiri 200, pambuyo pake kutentha kumayenera kuchepetsedwa mpaka madigiri 160. Nthawi yophika zimatengera kukula kwa mbalameyo.
Msuzi wokhala ndi masamba ndi masamba. Muyenera kutenga: malita a 2,5 amadzi kapena msuzi, tsabola, kaloti, anyezi, mbatata zingapo, tchizi cholimba, dzira la nkhuku, ufa, zitsamba, mchere ndi batala. Tchizi kudzera grater, kuwonjezera batala, ufa, dzira, amadyera ndi mchere kwa iwo, sakanizani bwino ndikuyika pamalo abwino kwa mphindi 30. Kaloti kaloti, tsabola wowaza, anyezi ndi mbatata. Viyikani chilichonse m'madzi otentha ndi kuwira kwa mphindi 20. Mukamaphika, pangani mipira yaying'ono ya tchizi, iponyekeni mu supu, sakanizani ndikuphika nthawi yowonetsedwa. Pambuyo mphindi 20, msuzi uyenera kukhala mchere ndikuwonjezera zonunkhira komanso zitsamba zomwe mumakonda.
Soseji ndi mbatata za mbatata. Kuti muwakonzekere muyenera kukhala ndi mbatata 7, anyezi, katsabola, parsley, 250 magalamu a tchizi ndi soseji yophika, mazira 4, ufa ndi kirimu wowawasa. Wiritsani mbatata ndi kabati. Soseji ndi tchizi zimakongoletsedwa ndikuwonjezera mbatata. Kenako, mazira, amadyera, anyezi ndi supuni ziwiri za ufa zimayendetsedwa kumalo amodzi, zonse zimathiridwa mchere. Ma cutlets ang'onoang'ono amapangidwa, ndikuzikunguliza mu ufa ndikutumizidwa ku boiler iwiri. Mukatumikira, kongoletsani ndi kirimu wowawasa.
Pilaf kuchokera masamba. Anyezi, zukini, chonyowa, phwetekere, biringanya, kudula m'magulu ang'onoang'ono, wiritsani pang'ono mumtsuko momwe mafuta a mpendadzuwa amawonjezeredwa. Thirani kapu ya mpunga pamenepo, sakanizani chilichonse bwino ndikuwonjezera madzi amchere kuti aphimbe mpunga masentimita angapo. Phimbani poto, dikirani mpaka pilafayo azitulutsa ndikuphika mpaka mpunga utakonzeka. Kutumikiridwa ndi amadyera.

Maphikidwe omwe amawonedwa a kapamba ndi cholecystitis ndi ofunika komanso okoma.

Ngati mukuwonetsa pang'ono, ndiye kuti chakudyacho sichikuwoneka ngati chabwino.

Kanema wothandiza

Zakudya za pancreatitis ndi cholecystitis sikuti zimangokhala njira zachakudya zopatsa thanzi, ndi mbali ya mankhwalawa, osagwiritsa ntchito malamulo omwe mankhwalawo amamwa adzawononga ndalama. Malongosoledwe ake ndi osavuta: zonse zikondamoyo ndi ndulu zimatengera gawo lalikulu pakudya m'mimba (ndizinthu izi zomwe zimaphwanya zinthu zomwe zimapangidwa kuti zikhale zomveka bwino "kumatumbo").

Kutengera mtundu wa njira yotupa (ikhoza kukhala yovuta kapena yopweteka), muyenera kupatsanso ziwalozo kwakanthawi, kapena kuyambitsa ntchito yawo pang'ono. Poyamba, adzachira, chachiwiri - osati atrophy.

Zakudya za pachimake

Zakudya zopatsa thanzi ndi pancreatitis ndi cholecystitis pachimake kapena kufalikira kwamatenda osapatsirana ziyenera kupatsa ziwalo mtendere mwamtendere, ndikupatsa mwayi kuti achire.Kuti muchite izi:

M'masiku atatu oyamba omwe simuyenera kudya, mumangomwa madzi owiritsa osaphatikizidwa ndi kaboni ndipo nthawi zina 100-200 ml patsiku la Borjomi kapena Kvassaya Polyana, komwe mipweya yonse idachotsedwa kale.
mwa masiku atatu, ngati kupweteka kwam'mimba kwatha, mutha kukulitsa chakudya. Tiyi yopanda mafuta, masamba ophika osaphika, mafuta ophikira kapena mpunga wophika mumkaka ndi madzi (1: 1), obisala, omelet ochokera ku mapuloteni a nkhuku amatulutsidwa.
patatha sabata imodzi amatha kulola tchizi-mafuta ochepa, masamba ophika (kupatula kabichi),
ngati zinthu zomwe zili pamwambazi sizikukulitsa ululu wam'mimba, osayambitsa matenda otsegula m'mimba komanso kusanza, nsomba yophika ndi mafuta ochepa, soufflé kapena cutlets za nkhuku zoyera kapena nyama ya Turkey, semolina ndi phala la buckwheat
Pokhapokha miyezi 1-2 amasinthana ndi tebulo 5p, yolimbikitsidwa kuti azitsatira kwa nthawi yayitali - pafupifupi chaka - nthawi.

Zakudya za matenda a kapamba

Amatchedwa "tebulo la 5p", ndipo amadziwika kuti "osasamala, okhala ndi chakudya chambiri (makamaka shuga) komanso mafuta ochepa kwambiri":

zopatsa mphamvu za tsiku ndi tsiku za nkhaniyi ndi 2,600 - 2,800 kcal,
mapuloteni pafupifupi 120 g / tsiku (osapitirira 60% a mapuloteni amanyama),
mafuta masamba - pafupifupi 15 g / tsiku, nyama - 65 g / tsiku,
chakudya - yoposa 400 g,
shuga - supuni 1 yokha / tsiku,
m'malo mwa sucrose - 20-30 g ya sorbitol kapena xylitol patsiku,
mchere - osapitirira 10 g
zakumwa - malita 2.5, wopanda mpweya,
mikate yoyera (dzulo) - zosaposa 250 g / tsiku.

Mfundo za 5p tebulo

Pofuna kukonza chimbudzi m'thupi la odwala, mfundo zotsatirazi za zakudya ziyenera kuonedwa:

chakudya - 5-6 pa tsiku, m'magawo ang'onoang'ono,
Kutentha kwa chakudya ndi pafupifupi madigiri 40,
kuchuluka kwa chakudya patsiku sikuyenera kupitirira 3 kg,
maziko a chakudyacho ndi chakudya chama protein,
Zakudya zokazinga, zamchere ndi zoterezi siziyenera kuphatikizidwa,
masamba ayenera kuwiritsa kapena kuwotcha,
msuzi - kaya masamba, kapena msuzi wa nyama 3,
imwani zakumwa zochokera pamaluwa oyamwa,
Mazira a nkhuku (ndipo makamaka mapuloteni okha) kudya katatu pa sabata mu mawonekedwe a omeleta ndi mazira owiritsa.

Uphungu! Mu zakudya ziyenera kukhala zokwanira kuchuluka kwa fiber. Kuphatikiza apo, muyenera kugwiritsa ntchito kapu imodzi ya kefir ndi mapeyala ochepa tsiku lililonse.