Burito - maphikidwe anayi aku Mexico
Masiku ano, anthu samakhala ndi nthawi yokwanira kudya, chifukwa, ambiri amadya mwachangu. Ena sakudziwa zakudya zonse zodyera mwachangu, motero amadzifunsa: burrito - ndi chiyani? Izi ndi mitundu yathu ya shawarma, yomwe mizu yake imachokera ku Mexico. Pulogalamuyi imakonzedwa ndi mitundu yambiri yazodzaza (nyama, masamba, zipatso) ndi sosi. Kupanga mankhwala kunyumba ndizotheka kugwiritsa ntchito zomwe zimapezeka mufiriji.
Classic mexican burrito
Chakudya chokoma cha nkhuku burrito chimatha m'malo mwake pakati pa chakudya chamasana. Kukoma kodzazidwa ndi kudzazidwa, kavalidwe kofewa komanso kosazungulira kosadziwika kumatchuka ndi ana komanso akulu. Ndikofunikira kuphika chakudya choterocho kwa ana chakudya chamasana, kupita nawo kokayenda, kapena kuwapatsa alendo kuti akamwe chakudya.
Kuphika burritos 10 kumatenga mphindi 20-25.
Zosakaniza
- tortilla - 10 ma PC.,
- tsabola wokoma wa belu - 2 ma PC.,
- tomato - ma PC atatu.,
- champirons - 250 gr,
- nkhaka - 2 ma PC.,
- tchizi cholimba - 300 gr,
- anyezi - 2 ma PC.,
- 5 mawere a nkhuku
- mayonesi - 200 gr,
- tsabola
- mafuta a masamba
- mchere.
Kuphika:
- Wiritsani opambana kwa mphindi 8-10.
- Dulani chovalacho mu magawo ndikuphika m'madzi amchere. Tsabola mutaphika.
- Paprika, nkhaka, anyezi ndi tomato kudula magawo ofanana komanso mwachangu kwa mphindi 4.
- Pukutira tchizi pa grater yoyera.
- Phatikizani masamba okazinga, nkhuku, bowa ndi tchizi m'mbale. Onjezani mayonesi.
- Kukulani kudzazidwa kwa tortilla. Kufalitsa burrito ndi mayonesi.
- Kuphika burrito mu uvuni kwa mphindi 10 pa madigiri 180.
Burrito wokhala ndi Nyemba ndi Ng'ombe
Nyemba mu mawonekedwe owiritsa, othandizira komanso okazinga - khadi yochezera ya zakudya zaku Mexico. Burrito yokhala ndi Nyemba ndi mbale yokoma mtima, yotsekemera kuchokera ku Mexico. Burritos yokhala ndi nyemba ndi nyemba imatha kutengedwa pamtunda wautali, mwachilengedwe kapena misonkhano mozungulira moto ndi anzanu. Burritos imatha kudyedwa ozizira kapena yokazinga kapena kupukusira.
Kuphika ma servings 4 kumatenga mphindi 30-35.
Zosakaniza
- nyemba zofiira zamzitini - 400 gr,
- ng'ombe ya pansi - 400 gr,
- zukini - 1 pc.,
- anyezi - 1 pc.
- kaloti - 1 pc.
- adyo ufa - 1 tsp,
- mafuta masamba - 3 tbsp. l
- msuzi wa soya - 3 tbsp. l
- tsabola
- mchere
- ma capillas - 4 ma PC.
Kuphika:
- Pogaya masamba.
- Preheat chiwaya ndi mafuta ndi masamba mafuta.
- Ikani anyezi mu poto ndi mwachangu mpaka chowonekera. Kenako yikani kaloti ndi zukini. Mwachangu mpaka golide wa bulauni. Mchere, onjezani ufa wa adyo ndi tsabola.
- Sanjani nyama yoboola mpaka wachifundo. Thirani mu msuzi wa soya. Tulutsani mphindi zina 10. Tsabola nyama yocha.
- Kuphika phwetekere ndikuyiyika mu poto ku nyama yoboola. Stew kwa mphindi 7 ndikuwonjezera masamba omwe atsalira.
- Onjezani nyemba zamzitini ndi simmer kwa mphindi 3-5 ndi chivindikiro chatsekedwa.
- Pukuta kudzazidwa kwa torilla.
- Tumikirani burrito ndi msuzi wowawasa wowawasa ndi zitsamba.
Burrito ndi tchizi ndi masamba
Burritos nthawi zambiri amatumizidwa pa tchuthi ku USA ndi Mexico. Pa Halloween Eve, ma fairs athu onse ogulitsa mumsewu amachitika m'misewu, ndipo tchizi ndi masamba a burritos ndizodziwika kwambiri. Masamba ophika ndi tchizi mu mkate wa pita kapena mkate wamphesa amatha m'malo mwa chakudya chokwanira kapena kukhala ndi chilangizo chachilengedwe.
Kuphika katatu kwa burrito kumatenga mphindi 20.
Zosakaniza
- tortilla - 3 ma PC.,
- zukini - 1 pc.
- biringanya - 1 pc.,
- tomato - ma PC atatu.,
- kaloti - 1 pc.
- anyezi - 1 pc.
- tchizi cholimba - 100 g,
- tsabola wa belu - 1 pc.,
- mafuta a masamba
- mchere
- thyme
- tsabola.
Kuphika:
- Dulani masamba azidutswa zofanana.
- Mwachangu zukini, biringanya, tsabola, anyezi ndi kaloti ndi mafuta a masamba mu poto.
- Onjezani tomato ndi simmer pang'ono. Mchere, kuwonjezera thyme ndi tsabola.
- Kuziziritsa mphodza. Onjezani tchizi yokazinga.
- Pukuta zofunikirazo m'magulu am'makalata. Ikani burrito mu uvuni kuti uwotche kwa mphindi 6-7.
Burrito ndi tchizi ndi mpunga
Njira ina yophikira burritos ndi kuwonjezera mpunga ndi mphodza. Mbale yokhala ndi mpunga ndi mphodza ndi yothandiza kwambiri. Burrito ndi mpunga ungagwiritsidwe ntchito nkhomaliro, tengani nanu ku ntchito, mupatse ana kusukulu, chilengedwe ndi kuyenda.
3 servings ya burrito yophika kwa mphindi 30-35.
Zosakaniza
- tortilla - 3 ma PC.,
- chidutswa cha nkhuku - 300 gr,
- mpunga wa bulauni - chikho 1,
- mphodza - 1 chikho,
- tchizi cholimba - 100 g,
- wowawasa zonona - 100 ml,
- amadyera
- masamba letesi
- adyo - 3 cloves,
- tsabola
- mchere.
Kuphika:
- Wiritsani mpunga ndi mphodza.
- Dulani chithunzicho chidutswa chaching'ono ndi mwachangu mu poto mpaka golide wonyezimira. Mchere ndi tsabola.
- Katemera tchizi.
- Tsitsani adyo bwinobwino.
- Onjezani adyo, mchere ndi masamba ophika bwino kwa kirimu wowawasa.
- Sakanizani mphodza ndi mpunga ndi nkhuku.
- Kukulani wowawasa zonona ndi zitsamba, mphodza, mpunga, tchizi ndi fillet nkhuku mu tortilla.
Kodi burrito ndi chiyani
Burrito ndichakudya cha ku Mexico chomwe chimakhala ndi tirigu kapena tirigu wa tirigu (tortilla) ndi nsonga. Dzinali limachokera ku liwu la Chispanya burrito - bulu. Ena samvetsetsa ubale pakati pa nyama yaying'ono yonyamula ndi chakudya, koma imakhalaponso. Chowonadi ndi chakuti chithandizo chimawonekera pomwe anthu aku Mexico adayamba kusamukira ku America chifukwa chovuta, chowopsa kudziko lakwawo. Sanakonde chakudya chaku America, chifukwa chake amayenera kupempha achibale kuti akamadyetsere mitsinje ya Rio Bravo.
Kutumiza zakudya zodyetsa zakudya kunayendetsedwa ndi wachikale wakale waku Mexico yemwe adagwiritsa ntchito bulu wotchedwa Burrito pa izi. Poyamba, chakudya chimayikidwa m'miphika ya dongo, koma kenako mwamunayo adayamba kugwiritsa ntchito zakumwa zoziziritsa kukhosi. Chifukwa chake, zidakwanira kupulumutsa pazinthu zadongo. Anthu aku Mexico sanamvetsetse kuti izi ndi mbale ndipo adadya zonsezo, ndipo posachedwa sakanatha kulingalira masamba amasamba ndi nyama yophika wopanda makeke.
Meatloafs adayamba kugulitsidwa m'mizinda ku Spain panthawi yomwe amalanda mayiko, zopezeka zazikulu zodziwika bwino. Kenako amatchedwa "shavaruma" ndipo amakhala ndi mbale yakumbuyo yamtundu wa sauerkraut. Lingaliro la chakudya m'makola linavomerezedwa ndi Aluya, kupatsa dzina lawo - "shawarma" ("shawarma"). Masiku ano, zakudya zoterezi zimaperekedwa m'malo odyera othamanga, m'ma caf ndi m'misewu. Pali mtundu wina wa burrito - chimichanga, awa ndi makeke amodzimodzi amtundu wodzaza, okhawo ozama kwambiri.
Keke ya burrito imatha kupangidwanso kuchokera ku ufa wa chimanga kapena chisakanizo cha ufa wa tirigu kenako ndikuwaphika mu poto wowuma. Kudzazidwa kumaphatikizapo mitundu yonse yazogulitsa ndi zosakaniza za izo: yophika, yokometsedwa, nyama yokazinga ndi masamba (ikhoza kukhala yaiwisi), nsomba zam'nyanja, zipatso (avocados, yamatcheri, mphesa zopanda mbewu, sitiroberi, etc.), mpunga, nyemba, bowa, letesi ndi tchizi. Kuphatikiza apo, msuzi wa phwetekere, tsabola kapena wowawasa wowawasa umawonjezeredwa kwa juiciness. Burritos wokoma amawerengera sinamoni, shuga ya icing, zest, wokometsedwa mandimu.
Momwe mungapangire burrito
Ma tortilla okha ndi atsopano. Yesani kuphika burrito kunyumba, pogwiritsa ntchito mitundu yazodzaza ndi masoseji, kupatsa mpukutuwo kukhala kununkhira kosangalatsa. Pambuyo podziwa bwino maphikidwe odziwika, onjezani zomwe mumapanga, ndikupanga mbale pazokonda zanu. Mutha kupanga makeke motere:
- Sanjani makapu atatu ufa (tirigu, chimanga), kusakaniza ndi uzitsine mchere ndi 2 tsp. kuphika ufa.
- Thirani 250 ml ya madzi ofunda (kefir, mkaka), oyambitsa mosalekeza.
- Onjezani 3 tbsp. l masamba (batala) mafuta. Knead pa zotanuka mtanda. Chinsinsi choyambirira chimaphatikizapo kugwiritsa ntchito mararine kapena mafuta anyama.
- Gawani ma servings 10, yokulungira, mwachangu mu poto wowuma.
Zakudya zomalizidwa (zodzazidwa kale mkati) zimaphikidwa mu poto, grill kapena kuphika mu uvuni. Mutha kukulunga ndi zojambulazo kapena kuwaza ndi tchizi yokazinga kuti mumve khwangwala wabwino. Kuyesa mawonekedwe, mitundu yazodzaza, njira yophika, kupeza zokonda zatsopano. Zodabwitsitsani, sakani banja lanu ndikudya kunyumba.
Momwe mungakulire burrito
Njira yopangira burritos pakukonzekera makeke ndi ma toppings sikutha pamenepo. Ndikofunika kupatsa chidwi ndi pulogalamu ya pulogalamu yolumikizayo. Izi zimachitika motere: kudzaza kumayikidwa pamphepete mwa mkate, kenako chimbacho chimakulungidwa mu mpukutu kapena envulopu (monga mukufuna). Njira yachiwiri ndiyothandiza, popeza ndizosavuta kudya burrito - kudzazidwa sikungagwere, ndipo msuzi sutsuka.
Maphikidwe a Burrito
Mbale yokhala ndi burrito imakonzedwa m'njira zingapo zosiyanasiyana: ndi nkhuku, nyama yowotcha, nyemba, masamba, ophika ndi tchizi mu uvuni, etc. Aliyense akhoza kuyesa ndi kusankha zomwe amakonda. Monga zakudya zambiri zomwe zimathamanga, burritos amakhala ndi ma calorie apamwamba, chifukwa chake simuyenera kuwazunza. Chonde dziwani kuti zopatsa mphamvu za kalatayo zikuwonetsedwa pa 100 g ya zomalizidwa.
- Nthawi: Ola limodzi.
- Kutumikirani Pa Chonse: 5 Persons.
- Zopatsa mphamvu: 132 kcal.
- Cholinga: appetizer.
- Cuisine: Waku Mexico.
- Zovuta: zosavuta.
Ngati mukufunitsitsa kuphika chakudya chatsopano kuchokera ku zakudya zakunja, yesani kaphikidwe ka burrito ndi nkhuku ndi ndiwo zamasamba. Zophatikizidwa pazomwe zimapangidwazo ndizosavuta kupeza pazamashelefu, kugula kwawo sikungakhale vuto. Izi sizikutenga nthawi yayitali, mu ola limodzi ndi theka, mudzakhala ndi ma burritos okoma a ku Mexico otengera tirigu (chimanga) pagome lanu. Kumbukirani kuti chithandizo chotere sichikhala "alendo" anu pachakudya chanu chatsiku ndi tsiku, chifukwa kudya chakudya chouma sikwabwino.
- ma capillas - 5 ma PC.,
- chifuwa cha nkhuku (halves) - 5 ma PC.,
- tomato - 2 ma PC.,
- anyezi, nkhaka, tsabola wokoma - 1 pc.,
- opambana - 100 g
- tchizi cholimba - 50 g,
- mayonesi, zonunkhira kulawa.
- Wiritsani mabere a nkhuku mpaka okoma, ozizira, odulidwa kukhala mapande, nyengo ndi zonunkhira zanu zomwe mumakonda. Okonda zokometsera amatha kuwonjezera tsabola.
- Mu chidebe chosiyana, wiritsani bowa, musiye kuziziritsa, kudula.
- Dulani masamba otsalawo muma cubes ang'onoang'ono, ndikokani tchizi pa grarse coarse.
- Phatikizani zida zonse, kusakaniza ndi mayonesi. Ngati mukufuna, mutha kugwiritsa ntchito ketchup kapena msuzi wina uliwonse.
- Pukuta zodzazidwa ndi makeke (ogula kapena opangidwa ndi inu eni), pamwamba ndi mayonesi, kuphika burrito mu uvuni kwa mphindi 10.
Ndi nyama yokazinga ndi nyemba
- Nthawi: Mphindi 45.
- Kutumikirani Pa Chonse: 5 Persons.
- Zolemba kalori: 249 kcal.
- Cholinga: appetizer.
- Cuisine: Waku Mexico.
- Zovuta: zosavuta.
Chinsinsi cha burrito chopangira tokha ndi nyemba chingathandize panthawi yomwe alendo adzatulukira mwadzidzidzi pakhomo. Amayi ambiri a nyumba amasunga bwino zinthu mu phukusi ndi firiji, choncho sipayenera kukhala mavuto ndi zosakaniza. Adyo amene akuwonetsedwa mu Chinsinsi amapatsa omalizira kununkhira kosangalatsa, kuphatikiza kukoma kwa nyemba, nyama yokazinga. Sinthani kuchuluka kwake malinga ndi zomwe mumakonda. Nyama yoyeserera burrito, sankhani chilichonse chomwe mungafune. Kuti muve fungo komanso mtundu wokongola, onetsetsani kuti mwawonjeza katsabola watsopano kapena parsley pakudzazidwa.
- ma capillas - 5 ma PC.,
- nyama yoboola (iliyonse) - 300 g,
- nyemba mumadzi awo - 1 b.,
- anyezi - 1 pc.,
- wowawasa zonona - 2 tbsp. l.,
- dill amadyera (parsley) - 1 gulu,
- adyo - 2 cloves,
- mchere, tsabola wakuda - kulawa,
- mafuta a masamba - yokazinga.
- Kuwaza anyezi, adyo, mwachangu mu mafuta mpaka chowonekera.
- Kuwaza amadyera, tumizani pamodzi ndi minced nyama ku osakaniza anyezi ndi adyo. Onjezani zonunkhira.
- Mwachangu, oyambitsa mosalekeza, kotero kuti palibe mabawu.
- Ndiye kuthira nyemba popanda madzi, simmer kwa mphindi 2.
- Ngati ndi kotheka, konzekerani makeke mu microwave, onunkhira wowawasa zonona, ikani kudzazidwa, machubu amtundu, tumizani burritos yotentha.
Ndi nkhuku ndi nyemba
- Nthawi: Mphindi 45.
- Kutumikirani Pa Chonse: 5 Persons.
- Zopatsa mphamvu: 159 kcal.
- Cholinga: appetizer.
- Cuisine: Waku Mexico.
- Zovuta: zosavuta.
Zogulitsa zomwe zalengezedwa mu Chinsinsi zidzasangalatsa anthu ambiri omwe amakonda kudya. Kuphatikizidwa kwa masamba osiyanasiyana ndi bowa ndi nkhuku ndi imodzi mwabwino kwambiri, wathanzi. Mpunga zimapangitsa chakudya kukhala chokhutiritsa, ndipo kuphatikiza kwa zokometsera kumapangitsa kununkhira kwapadera. Wiritsani mbewuzo pasadakhale kuti kuphika kumatenga nthawi yochepa. Zamasamba onse ali ndi mtundu wosiyana, potengera burrito, adzakhala okongola kwambiri, owala, amathirira pakamwa. Ngati mukufuna kudzaza ndi kusasinthika kosiyanasiyana, pukutani zosafunikira zazing'ono zazing'ono zomwezo, ndipo m'malo mwa fillet, tengani zomwezo.
- tortilla - 5 ma PC.,
- mpunga - 50 g
- chidutswa cha nkhuku - 250 g,
- nyemba zobiriwira - 100 g,
- nkhaka, tsabola wokoma, anyezi, kaloti, phwetekere, nandolo zobiriwira, chimanga - 50 g chilichonse,
- ma champignons, mafuta otsamira, msuzi wa tsabola - 25 g aliyense,
- wowawasa zonona, tchizi zolimba - 20 g aliyense,
- mchere, tsabola, koriori - kulawa.
- Fillet, nkhaka, tsabola, anyezi, kaloti, phwetekere, bowa wosemedwa.
- Ngati nyemba, chimanga, ndi nandolo ziwuma m'malo mwa zam'chitini, ziikeni mu chidebe cha pulasitiki ndikuwotcha microwave kwa mphindi zitatu.
- Ikani anyezi ndi kaloti mu poto ndi mafuta a masamba, mwachangu pang'ono.
- Onjezani chimbudzi, ndipo patapita mphindi pang'ono, chimanga, nyemba, bowa.
- Onjezani zonunkhira, kutsanulira chilili, sakanizani.
- Onjezerani mpunga, sakanizaninso, chivundikiro, chotsani poto pamoto, siyani kuwira.
- Kuwaza makeke pang'ono ndi madzi, kutentha pa microwave kwa mphindi 1.
- Ikani kudzazidwa pakati pa makeke, ndikukulunga mu emvulopu, ndikuthira burrito.
Ndi nkhuku ndi chimanga
- Nthawi: Ola limodzi.
- Kutumikirani Pa Chonse: 4 Persons.
- Zakudya za kalori: 138 kcal.
- Cholinga: appetizer.
- Cuisine: Waku Mexico.
- Zovuta: zosavuta.
Kuphika burrito waku Mexico ndikosavuta, koma ngati mukukachita koyamba, gwiritsani ntchito maphunzirowa a sitepe ndi sitepe. Athandizanso kumvetsetsa bwino tsatanetsatane wa zochita. Choyamba, yesani kupanga mpukutu ndi chimanga ndi nkhuku, chithandizocho chikhala chopepuka komanso chokhutiritsa nthawi yomweyo. Malinga ndi Chinsinsi, muyenera kumwa phwetekere ndi msuzi wa phwetekere payokha, koma mutha kugwiritsa ntchito tomato mu msuzi wanu. Ndi iwo, burritos adzakhala kwambiri juicier, wachifundo kwambiri.
- fillet nkhuku - 400 g,
- nyemba zofiira, chimanga - 1 bp iliyonse,
- anyezi - 1 pc.,
- tomato - 2 ma PC.,
- adyo - 1 dzino
- ma capillas - 4 ma PC.,
- msuzi wa phwetekere, masamba (maolivi) mafuta - 3 tbsp iliyonse. l.,
- mchere, zonunkhira, zitsamba - kulawa,
- tchizi - 50 g
- wowawasa zonona - chifukwa chotumikira.
- Wiritsani nkhuku mpaka yofewa, yozizira, kuwaza mu cubes. Thirani msuziwo nyemba, pezani tomato (mongosankha), perekani tchizi.
- Ikani anyezi osankhidwa, adyo mumphika wokazinga ndi mafuta otentha, mwachangu kwa mphindi zingapo.
- Onjezani tomato, kudula ang'onoang'ono, kutsanulira msuzi wa phwetekere. Pambuyo pa mphindi 7 onjezani zonunkhira ndi kusakaniza.
- Onjezani zosefera, nyemba, chimanga, ofunda kwa mphindi zingapo, onjezani amadyera osankhidwa. Muziganiza, chotsani pamoto.
- Wotani keke poto wowuma mbali zonse ziwiri (osathira), ndikusunthira ku mbale.
- M'mphepete limodzi, ikani pang'ono kudzazidwa, kuwaza ndi tchizi, yokulungira mu mpukutu, ndikugwedeza mbali yakumanzere ndi ya mkate.
- Mwachangu mwachangu burrito pa grill, khalani mu mawonekedwe odulidwa, kutsanulira kirimu wowawasa.
Lavash masamba burrito
- Nthawi: mphindi 50.
- Kutumikirani pa chilichonse: 3 Anthu.
- Zopatsa kalori: 118 kcal.
- Cholinga: appetizer.
- Cuisine: Waku Mexico.
- Zovuta: zosavuta.
Ngati simunapeze nyama iliyonse, nyama yoboola, kapena nsomba yam'madzi mu firiji, koma mukufuna kupukuta okondedwa anu ndi chinthu chokoma, yesani kuphika burrito yamasamba. Kuphatikiza apo, izi ndi zomwe sizimafunanso ma capillas, zosakaniza zimasinthidwa ndi zakudya zaku Russia ndikuphatikiza mkate wa pita. M'malo mwake, mbale amawoneka ngati mphodza wokutidwa ndi tortilla. Kusintha tchizi chokhazikika ndi soya kapena osagwiritsa ntchito nkomwe, zolemba zoterezi zimatha kudyedwa ndi anthu azamasamba, anthu osala kudya.
- mkate woonda wa ku Armenia wowonda - 1-2 ma PC.
- kaloti, biringanya, zukini, anyezi - 1 pc.,
- phwetekere - ma PC atatu.,
- tchizi - 70 g
- thyme - 1 tsp.,
- nthaka paprika - 0,5 tsp.,
- mchere - 2 tsp.,
- tsabola kulawa
- mafuta a azitona.
- Dulani masamba onse kukhala ma cubes, tumizani ku poto ndi mafuta otentha (kupatula phwetekere), mwachangu mpaka kuphika.
- Kenako onjezani tomato, nyengo, simmer mpaka madzi atuluka.
- Lavash osenda mabwalo otentha pang'ono, mafuta ndi mafuta a maolivi, ikani kudzazidwa.
- Tsitsani ndi tchizi grated, kukulunga yokulungira.
- Kuphika burrito kwa mphindi zingapo mu uvuni (microwave) kuti tchizi isungunuke.
Mu uvuni pansi tchizi
- Nthawi: mphindi 50.
- Kutumikirani Pa Chonse: 2 Anthu.
- Zolemba kalori: 264 kcal.
- Cholinga: appetizer.
- Cuisine: Waku Mexico.
- Zovuta: zosavuta.
Maphikidwe ambiri a burrito adasinthidwa kalekale kuti aziphika kunyumba, zosakaniza zazikulu zimasinthidwa ndi mtengo wotsika mtengo, wopangidwa bwino. Mwachitsanzo, m'malo mwa nyama, nyama yoboola, soseji, nyama zosuta ngakhale masoseji amagwiritsidwa ntchito. Ngati mumakonda kuphika chakudya chotere cha ku Mexico, ndipo ndalama zogulitsa nyama sizikhala zokwanira nthawi zonse, pangani masikono malingana ndi izi. M'malo mwake, ngati mukayika phala ya phwetekere ndi ketchup, ndi capillas ndi lavash, mumapeza shawarma yopanga. Kodi sichingakhale njira yanji ngati alendo ali pakhomo?
- tortilla - 2 ma PC.,
- salami - 200 g
- tomato - 2 ma PC.,
- anyezi - 1 pc.,
- adyo - 1 dzino
- tchizi - 100 g
- phwetekere phala - 4 tbsp. l.,
- mafuta masamba - 2 tbsp. l
- mchere, tsabola - uzitsine.
- Timadula zosakaniza zonse kukhala timapulati (ma cubes), kudutsa adyo kudzera pa Press, ndikupukuta tchizi.
- Mu skillet ndi mafuta otentha, mwachangu anyezi, adyo mpaka bulauni lagolide.
- Onjezani salami, mwachangu mpaka golide bulauni, kutsanulira tomato, phwetekere. Nyengo, simmer mpaka kukalamba.
- Ikani kudzazidwa pamakeke, kuwakulunga, kuphwanya tchizi pamwamba.
- Kuphika burrito mu uvuni mpaka kutumphuka kwa tchizi.
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Burrito tortilla
Tortilla ndiye maziko amtundu uliwonse wa buritos yaku Mexico. Amayi apanyumba aku Mexico amalunga mitundu yonse yazodzaza ndi mafuta amtunduwu kuchokera ku chimanga kapena ufa wa tirigu. Ngakhale dzina lovuta, kuphika nokha kukhitchini yanu sikungakhale kovuta kuposa zikondamoyo wamba. Kuti muchite izi, muyenera:
- paundi ya ufa
- supuni yaying'ono ya ufa ophika
- supuni yopanda phiri lamchere,
- makapu awiri akulu a marastine osakhazikika,
- galasi limodzi ndi theka la madzi otentha.
Malangizo a pang'onopang'ono opangira tortilla kunyumba:
- Sakanizani mu mbale ufa ndi soda ndi mchere. Tumizani margarine pamenepo ndikupera chilichonse ndi manja anu, chifukwa chake, mudzapeza zinyalala.
- Powonjezera madzi pang'ono otentha, ikani mtanda wofewa, ndikutaya pa bolodi, ndikugwada mpaka zotanuka.
- Gawani tizidutswa tating'ono ndi mipira yokulungira, yokulirapo ngati mazira. Asiye patebulo ndi thaulo. Mipira iyenera kukongola kwambiri.
- Pindani iwo, ndikuthira ufa patebulo kukhala zikondamoyo zoonda, mpaka 20 cm.
- Kuphika mu poto wowuma. Musati muziyembekeza kuti nkhwangwa zizikhala zofiirira. Mikateyo imakhala yotumbululuka, ndimabampu ang'onoang'ono amlengalenga.
Maziko a chakudya chosangalatsa amakhala okonzeka. Yakwana nthawi yoti mukhazikike kuphika, mbale, yomwe.
Traditional mexican burrito
Kuti musinkhesinkhe ndi okondedwa anu ndi zakudya zakunja, mutha kuphika mwaufulu, mwachikhalidwe cha Mexico, burritos zopangidwa tokha, kuchokera kuzinthu zopezeka. Pamagawo asanu muyenera:
- Makeke 5.
- Magulu asanu a mawere a nkhuku,
- Tomato wakucha
- nkhaka
- tsabola wokoma
- anyezi
- 100 gr. bowa (bwino, champignons),
- tchizi zingapo zouma kwambiri,
- mayonesi
- zonunkhira.
Njira yophikira yachikhalidwe yazopanga tokha ndiyoyambira:
- Wiritsani nkhuku, ozizira, odulidwa, nyengo ndi mchere ndi zonunkhira zilizonse. Mutha kuwonjezera tsabola tsabola ku nyama, nsonga iyi ndi ya okonda chakudya akuthwa.
- Wiritsani bowa, ozizira komanso kuwaza. Kuwaza anyezi, tsabola, nkhaka, phwetekere. Pukutira tchizi pa grater yoyera.
- Sakanizani zosakaniza zonse ndi zokometsera ndi mayonesi. Mutha kutenga msuzi wina uliwonse, zonse zimatengera kukoma kwake.
- Pukulani ndikuphika keke, kuphimbira ndi mayonesi ndikuyiyika mu uvuni kwa mphindi 10.
Chakudya chachikhalidwe cha ku Mexico ndi chokonzeka. Mutha kutenga zitsanzo. Chili chimakupatsa kununkhira, masamba - kutsitsimuka, ndi bere - limakupatsani mwayi wokhala chokwanira.
Kodi burrito ndi chiyani ndi momwe amadyera ndi
Choyamba, tiyeni tiwone chomwe burrito ndi. Ichi ndi chizolowezi chotentha cha ku Mexico. Maziko ake ndi keke yoonda yozungulira yozungulira, nthawi zambiri kuchokera ku ufa wa chimanga kapena tirigu. Nthawi zina zimakonzedwa kuchokera ku ufa wa wholemeal, phwetekere kapena phokoso la zitsamba zouma ndi zonunkhira zimawonjezeredwa pa mtanda. Zinthu zomwe zimagwiritsidwa ntchito nthawi zambiri ndi minced nyama, nyemba ndi masamba onse. Anthu aku Mexico amakonda kuwonjezera misuzi ndi mavalidwe osiyanasiyana pazosakaniza izi.
Burritos adakulungidwa momwe mungafunire. Anthu ena amakonda kuyika pang'ono pokhazikitsa pansi pa torilla ndikugudubuza popanda kuvuta kwambiri. Njira ina yofunikira ndi kutsimikiza kotseka. Kuti muchite izi, ikani zodzaza pakati pa masapota, kuphimba zolemba m'mphepete mbali zonse ziwiri ndikumangirira m'mphepete kuchokera pansi. Ndipo amaika burrito mu emvulopu kapena kukulungira.
Kuti burrito akhale wokongola maonekedwe, ndikuti kudzaza kutulutsa madziwo ndikuwonetsa bwino fungo, mutha kuyiphika mu poto wosakira kapena kuphika mu uvuni mpaka golide. Tisanthula zobisika zotsala za kukonzekera pamaphikidwe ena.
Ma Homritade Burritos okhala ndi Stuffing ndi Nyemba
Ichi ndi chilangizo cha omwe alendo omwe amadutsa mwadzidzidzi adawadutsa. Nthawi yocheperako imagwiritsidwa ntchito kuphika, ndipo kukoma kwake ndikabwino. Zopangira za burritos zimapezekanso mufiriji yotsika kwambiri:
- Makeke 5 (mutha kugula ku supermarket yapafupi kapena kuphika nokha)
- anyezi
- adyo (kuchuluka pa amateur),
- 300 gr nyama iliyonse yoboola
- mtsuko wa nyemba
- mafuta owerengeka angapo a kirimu wowawasa,
- gulu la greenery
- mafuta, mchere, zonunkhira.
Malangizo ophikira kunyumba:
- Mwachangu anyezi osankhidwa ndi adyo mumafuta a masamba mpaka anyezi akuwonekera.
- Tumizani minced nyama, amadyera ku poto, nyengo ndi zonunkhira, mchere.
- Knead kotero kuti mulibe zopezeka mu minced nyama. Thirani nyemba pamenepo popanda marinade ndi simmer kwa mphindi zochepa.
- Tenthetsani makeke mu microwave, mafuta ndi kirimu wowawasa. Pukutani zochulukira, ndikuthandizira alendo.
Mukutsimikiziridwa kuti mudzalandira kutchuka kwa katswiri wapaonekedwe azowoneka bwino, ndipo alendo adzakhalabe okhuta komanso okhuta.
Mpukutu wa burrito waku Mexico
Sititha pamenepo. Kuyeserera ndiye chifungulo cha chitukuko. Maphikidwe a Burritos amatha kusakanikirana ndi maphikidwe a zakudya zina kuchokera kuzakudya zosiyanasiyana za dziko. Mpukutu wa burrito waku Mexico ndikutsimikizira bwino izi. Kupatula apo, kutumiza chodzola ndi zonunkhiritsa zaku Mexico mu mawonekedwe a mpukutu ndi nkhani ya mphindi khumi. Zofunikira za Burritos:
- 5 mapaundi,
- bere la nkhuku
- tsabola wokoma
- masamba a letesi
- 200 gr. tchizi chilichonse
- ndi mitsuko ingapo ya msuzi wowotcha,
- Mexico zokometsera.
Chinsinsi chotsatira ndi chophika chokha:
- Dulani chifuwa cha nkhuku kukhala magawo ang'onoang'ono ndi mwachangu mu poto yokhathamira, mutakhala mutazinga kale zokometsera. Pogaya tchizi ndi masamba.
- Smear a tortilla ndi msuzi wotentha, ikani letesi, masamba, mkaka wa nkhuku, zidutswa za tchizi cha kirimu. Pamwamba ndi msuzi wotentha.
- Mangani torilla mwamphamvu, siyani iyo patebulo kwa mphindi zingapo, kenako kudula pakati.
- Valani mbale ndi kagawo.
Maonekedwe a mbaleyi apangitsa chidwi, monga gawo la burrito limawoneka lowala komanso lokongola. Kununkhira kwamitundu ikupangitsani kukulimbikitsani kuyesera kwina.
Burrito yokhala ndi minced nyama, nyemba zofiira ndi msuzi wa phwetekere
Tiyeni tiyambe ndi njira yotsatirira burrito yapamwamba.
1. Timawotcha poto ndi mafuta amasamba ndi mwachangu 300 g a minced opanda nyama ndi nkhumba, kumangokhalira kuphwanya zopopera ndi mtengo wa spatula.
2. Tsitsani tsabola kuchokera kumbewu ndi magawo, kuwaza mnofu m'mphete.
3. Dulani anyezi mu kiyibodi wamkulu.
4. Onjezani 200 g nyemba zamzitini, tsabola tsabola ndi anyezi ku nyama yokazinga, ndikuyambitsa pafupipafupi kwa mphindi 10.
5. Timasakaniza 2-3 tbsp. l phwetekere phala ndi msuzi wa zonunkhira kuti mulawe, mchere.
6. Timayimitsa nyama yowotchera msuzi wa phwetekere pamoto kwa mphindi zina zitatu.
7. Ikani zinthu zomalizira pa cruilla ndikuzunguliza.
8. Musanatumikire, tsitsani burrito mu poto yokondwerera.
9. Dulani burrito mosasamala, ikani pa mbale ndi tsamba la saladi ndikuwonjezera ma halves a tomato watsopano.
Burrito wokhala ndi Chifuwa cha Kuku, Tchizi ndi Yogurt Sauce
Kusintha kosiyanasiyana kwa burritos ndi chifuwa cha nkhuku ndi msuzi wowala kulinso bwino. Tidadula 300 g ya fillet ya nkhuku kukhala magawo owonda ndi mwachangu ndi anyezi wosankhidwa mpaka golide wagolide. Dulani tomato watsopano watsopano m'magulu. Dulani mu magawo 100 g tchizi chilichonse.
Ndipo zazikulu kwambiri ndizovala za yogati. Pogaya nkhaka yatsopano pa grater yoyera, ndi 1 cm wa ginger wodula bwino pa grater yabwino. Ikani chovala cha adyo kudzera pa utolankhani. Chekani pang'ono theka la parsley. Sakanizani chilichonse ndi 100 g yogurt yama Greek, onjezerani mchere, tsabola wakuda ndi mandimu kuti mulawe.
Valani keke yozungulira ndi pepala la letesi watsopano, kusakaniza zidutswa za nkhuku, phwetekere ndi tchizi, chosakanizidwa ndi msuzi wa yogurt. Zimatsalira kukulunga masikono okongola ndikuwawotcha pang'ono mu microwave kuti asungunuke tchizi.
Burrito chakudya cham'mawa ndi nyama yokazinga, masamba ndi omelet
Kodi burritos amapangira chiyani m'mawa? Mwinanso, mutha kuwonjezera ma omelette pakudzazidwa - mumapeza kusintha kwachilendo komanso kosangalatsa.
Tenthetsani kwambiri poto 3 3. l masamba mafuta ndi mwachangu 250 g wa nyama iliyonse yoboola ndi kuwonjezera kwa anyezi oyera, mchere ndi zira. M mincheyo ikakhala yofiirira, tsanulirani tsabola wokoma m'magawo ndipo mwachangu kwa mphindi zisanu. Payokha, kumenya mazira atatu ndi 50 ml wa mkaka, nyengo ndi mchere ndi tsabola wakuda, konzekerani omelet wamba poto yosiyana. Kenako idulani mzidutswa ndi spatula yamatabwa. Mu poto yemweyo, mwachangu mwachangu mbatata yaying'ono ndi cubes. Tinadula nkhaka 3-4 zosakanizidwa ndi kanyumba wamba komanso kudula gulu la cilantro.
Timaphatikiza nyama yokazinga ndi masamba, magawo amamu, mbatata, nkhaka ndi amadyera. Timafalitsa zodzaza pa tortilla ndikutembenuzira mpukutuwo. Tisanatumikire, timalimbikitsa kutsuka burritos mu poto yokondwerera mitsitsi yamagolide.
Burrito ndi nkhumba, mapeyala ndi msuzi wa mpiru
Kusinthaku kukopa chidwi kwa iwo omwe amakonda kuphatikiza kowala komanso kosayembekezeka. Timaphika anyezi wamkulu wofiirira mu kiyibodi, mwachangu mu poto ndi mafuta a masamba mpaka chowonekera. Kufalitsa nkhumba 300 g ya nkhumba muzowonda, kuwonjezera mchere ndi zonunkhira za nkhumba. Pitilizani kuwaza, kukondoweza ndi spatula nthawi ndi nthawi. Dulani nkhaka yayikulu yatsopano ndi 100 g ya zipatso za chitumbuwa mu semicircles, ndi zamkaka za avocado mu magawo.
Msuzi wa mpiru wa burrito wotere. Sakanizani 50 ml ya mafuta a azitona, 2 tbsp. l singano lakuthwa kwambiri, 1-2 tsp. viniga wosasa, ¼ tsp. shuga, mchere ndi tsabola wakuda kuti mulawe. Kufalitsa pa mkate wa tortilla kapena pita pamiyeso ya nkhumba yokazinga, 100 g atsopano sipinachi, nkhaka, phwetekere ndi mapeyala, kutsanulira ndi msuzi wa mpiru ndikupinda mu envulopu yayikulu.
Burrito ndi ng'ombe komanso masamba
Masamba ochulukirapo mu burrito, amadzaza kwambiri ndikusangalatsa kudzazidwa. Chinsinsi chotsatirachi ndi umboni wa izi. Monga nthawi zonse, choyambirira, mwachangu 300 g ya ng'ombe yamphongo ndi anyezi osankhidwa, mchere ndi maphikidwe a zonunkhira za nyama. Nyama ikaphikidwa, sankhani bwino kotala ya koloko yaying'ono ya kabichi yoyera ndi nthambi zisanu ndi imodzi ndi zisanu ndi zisanu ndi imodzi. Dulani woonda nkhaka ndi 4-5 radishes kukhala woonda mabwalo. Dulani pakati magawo theka la tsabola wotsekemera komanso phwetekere yayikulu. Timadulanso magawo atatu a tchizi m'mizere yopingasa.
Imakhalabe yosungiramo burritos. Timafalitsa ng'ombe yofunda pamsika wokupizira. Pamwamba ndi masamba osankhidwa mwatsopano ndikusungunulira capura kukhala mpukutu. Apa mutha kuchita popanda msuzi. Masamba atsopano a crispy a juiciness ndi okwanira.
Burrito ndi minced ya ng'ombe, chimanga ndi msuzi wokulira wa phwetekere
Mutha kuchita zosiyana ndi izi - tengani zosakaniza zingapo zodzazidwa ndikuyang'ana msuzi. Kuwaza 300 g zidutswa za ng'ombe ndi bulauni mwachangu mu poto ndi batala. Kenako tsanulira anyezi wokongoletsa ndi mwachangu mpaka nyama itakonzeka. Timachotsa magawo ndi mbewu kuchokera ku tsabola wofiira, kudula mu magawo. Sakanizani tsabola wokoma ndi minced nyama ndi 150 g ya chimanga.
Chotsani peel ku tomato 4, kuyeretsa zamkati ndi blender ndikulowetsa mphamvu yozama pamoto wochepa kwa mphindi 15. Kenako onjezani 2 tbsp. l mafuta a masamba, 2 tsp. shuga ndi 0,5 tsp mchere, ikani moto kwa mphindi zina zisanu. Pamapeto, ikani chovala cha adyo chomwe chimadutsa pazolimba ndi zitsamba zowuma kuti mulawe. Phimbani msuzi ndi chivindikiro ndi kuloleza.
Timalikha nyama yodzaza ndi msuzi wowuma wa phwetekere mwachindunji mu poto, pambuyo pake timayiyala pa tortilla ndikupanga burrito.
Nazi mitundu ingapo ya burritos yomwe imawoneka bwino pamndandanda wabanja lanu ndipo imakopa onse akulu ndi ana. Onani maphikidwe osavuta a burritos okoma ndi zithunzi patsamba lathu. Kodi mumaphika chakudya kunyumba? Tiuzeni zomwe mumawonjezera pakudzazidwa, ndikugawana zobisika pamawuwo.