Pancreatitis mapuloteni komanso mfundo zazikulu za masewera olimbitsa thupi

Mapuloteni, omwe amawonedwa kuti ndi mapuloteni ofunikira m'thupi la munthu, amalimbikitsidwa kumwa kwa anthu omwe amafuna kupeza minofu yambiri m'nthawi yochepa. Komabe, pali malire pazomwe amagwiritsidwa ntchito - ndikusalolera payekha kapena kukhalapo kwa zopatuka mu thanzi. Mukamamwa mapuloteni, chisamaliro chapadera chiyenera kutengedwa, makamaka ngati pali mbiri yovuta ya kapamba.

Kudya protein yambiri kungasokoneze thanzi la pancreatic

Zomwe amagwiritsa ntchito mapuloteni

Ndi kapamba, ndikofunikira kutsatira malingaliro a dokotala wokhudzana ndi chithandizo chamankhwala ndi mtundu wa zakudya.

Mutha kumwa mankhwala pafupipafupi, koma popanda kudya, simungathe kuchotsa mawonekedwe owopsa a matenda.

Mu pachimake pancreatitis, akatswiri amaletsa kumwa mapuloteni - zakudya za tsiku ndi tsiku ndizochepa, ndipo pambuyo povulala, chakudya chilichonse chimatha kuvulaza kwambiri.

Ochita masewera okhala ndi mawonekedwe osatha a pancreatic pathology amatha kumwa mapuloteni, koma moyang'aniridwa ndi achipatala komanso maola ena.

Zotsatira zabwino za mapuloteni awa pa thupi ndi chifukwa chake mosavuta kugaya chakudya. Zakudya zoyenera popanda zovuta zakudya zimapatsa osewera zotsatira zoyenera - mawonekedwe okongola a thupi osasokoneza thanzi.

Ndikofunikira kutsatira kuchuluka komwe kumagwirizana ndi adokotala omwe amapezeka, popeza kupitilira muyeso watsiku ndi tsiku kumatha kubweretsa zotsatirapo zoyipa, makamaka, kuchuluka kwambiri m'mimba.

Nthawi yomweyo, misa yam'mimba sidzachuluka, ndipo munthu amamva kupweteka m'mimba.

Ngati wodwala alibe tsankho la mapuloteni, ndipo matendawa ali mu gawo la chikhululukiro chokhazikika, ndiye kuti mapuloteni amatha kuledzera malinga ndi dongosolo lomwe likhazikitsidwa. Mwa zoyambitsa zazikulu, pali:

Ndi kobadwa nako matenda opatsirana a chiwindi, hepatitis, cirrhosis, kumwa mapuloteni amatsutsana kwathunthu

Hypersensitivity kuti mapuloteni ambiri komanso mapuloteni, makamaka,
kupatuka pantchito ya impso.

Anthu omwe amachita nawo masewera olimbitsa thupi ndi pancreatitis ayenera kusamala ndi thanzi lawo, komanso kuwunika momwe awalemera.

Zakudya zoyenera zokha komanso chithandizo chakanthawi yake ndizomwe zingathandize kuti mubwerere ku mawonekedwe.

Mapuloteni ambiri a kapamba

Ndi kapamba, lamulo lofunikira ndikudya kwambiri, koma m'magawo ang'onoang'ono (pafupifupi 6 pa tsiku). Menyuyi pamlingo wokulirapo iyenera kukhala ndi mapuloteni, pomwe mafuta ndi michere yambiri ayenera kukhala ochepa. Mapuloteni ndi mapuloteni ena osakhazikika pancreatitis osachiritsika amachititsa kuchepa kwa njira yotupa, kuchiritsa kwa nembanemba.

M'pofunika kuganizira kuti zakudya zomwe zili pachakudya mosalekeza komanso chifukwa cha matendawa ndizosiyana kwambiri, chifukwa chake, protein yachiwiriyo ndiyosaloledwa.

Kugwedeza kwamapuloteni ndi njira ina yabwino yopangira mapuloteni oyera, omwe amatha kugwiritsa ntchito omwe amaphatikizidwa.

Akatswiri amalimbikitsa kumamwa kugwedeza kwamapuloteni, momwe mulibe mapuloteni ochulukirapo monga ufa wosalala. Mutha kupanga ma cocktail ngatiwo kunyumba, kapena mutha kugula zosakaniza zopangidwa kale.

Njira yabwino ndi yodzipatula ndi ma hydroisolates (seramu yokhala ndi mayamwidwe ambiri). Ndi kapamba, ndibwino kuchepetsa mapuloteni osati mkaka kapena timadziti, koma m'madzi wamba oyeretsedwa. Casein kapena kanyumba tchizi ndi gwero labwino kwambiri la mapuloteni omwe amalimbikitsidwa kwa odwala asanagone. Phukusi limodzi lokhazikika lili ndi pafupifupi magalamu 35 a protein.

Pakugwedezeka kwamapuloteni, kuchuluka kwa mapuloteni pa 100 g kapena scoop amodzi amawonetsedwa phukusi.

Malangizo a Pancreatitis Protein

Kudya tsiku ndi tsiku michere mu mawonekedwe a kapamba:

350 magalamu a chakudya, omwe magalamu 40 ayenera kukhala ogaya.
90 magalamu a mafuta, 30 magalamu a masamba ochokera masamba.
120 magalamu a mapuloteni, magalamu 50 a iwo ndi ochokera ku nyama.

Kugwiritsa ntchito molakwika masewera olimbitsa thupi kumatha kukhala ndi zotsatirapo zoyipa kwa odwala omwe ali ndi kapamba.

Ndikofunika kulabadira kuti mapuloteni amatha kuledzera ndi kutupa kwa kapamba, koma palibe chifukwa chogwiritsa ntchito masewera olimbitsa thupi. Chofunikira ndikalandiramo Mlingo wofotokozedwanso mosiyanasiyana. Zambiri zopatsa mphamvu za calorie za wodwala patsiku (palimodzi ndi zakudya zomwe zimatengedwa) siziposa 2,700 kcal.

Makamaka chidwi chake chikuyenera kuperekedwa pakugwiritsa ntchito mapuloteni achilengedwe. Zambiri mwa izo zimapezeka munyama, zamkaka, bowa. Komabe, omaliza amafunika kusamala pomvera. Ali ndi ma amino acid ambiri, okhala ndi mapuloteni ambiri, ndipo alibe mafuta ndi mafuta ambiri. Poyang'ana koyamba, ichi ndi choyenera kwa iwo omwe ali ndi matenda a pancreatic.

Komabe, madokotala amaletsa kuphatikizidwa kwa bowa muzakudya za tsiku ndi tsiku zamtundu uliwonse wa kapamba chifukwa cha kuchuluka kwa chitin mwa iwo, komwe kumatsindika kugaya kwam'mimba ndikusokoneza ntchito ya gland ndi m'mimba. Zochitika zosasangalatsa monga kupsinjika, kukwatirana kwanyanja komanso kuzama kwambiri ndizotheka. Chifukwa chake, mapuloteni omwe amapezeka mu bowa, ndi pancreatitis ndiowopsa.

Ngakhale zili ndi mapuloteni komanso zinthu zina zofunikira, zimaphatikizidwa kwa odwala omwe ali ndi kapamba kuti adye bowa

Wodwala aliyense ayenera kukumbukira malamulo oyambirira azakudya:

osamadya kwambiri,
Idyani pafupipafupi, koma pang'ono,
mapuloteni amatha kudyedwa, koma muzovomerezeka zokha,
kuchuluka kwa chakudya kuyenera kukhala patsiku ndi woledzera madzi osaposa 2.5 malita.

Kutsatira malingaliro onse kumathandizira kuonjezera phindu la mankhwalawa ndikuwongolera kwambiri thanzi.

Amino zidulo zotupa kapamba

Maamino acid ndi gawo lofunikira kwambiri pakuchotsera mawonetsedwe a kapamba ndi kubwezeretsanso dongosolo la m'mimba. Komabe, izi ndizotheka pokhapokha ngati wodwalayo ali ndi vuto lakelo, pamlingo wokhululuka.

Ma amino acids, omwe amaphatikizidwa muzakudya za tsiku ndi tsiku potsatira upangiri wa akatswiri, amatha kukhala ndi phindu pthupi lofooka, limathamanga kuthamanga komanso kufooka kwa zomverera zosasangalatsa.

Ma amino acid amapezeka ochuluka mu mazira a nkhuku

Zakudya zamagulu osiyanasiyana komanso zogulitsa zomwe zimakhala ndi ma amino acids zimatha kuwonjezeredwa pamenyu ya wodwalayo panthawi yayitali ya matendawa ngati gawo la pulogalamu yachipatala mu nthawi ya postoperative, popewa kapamba ndi zina zomwe zimayenderana ndi kupatuka kwa kapamba. Zowonjezera zokhudzana ndi amino acid zimasankhidwa ndi adotolo atafufuza mwatsatanetsatane za momwe wodwalayo alili, mbiri yake yachipatala, pokhapokha ngati akusowa kwambiri m'thupi.

Pochepa, mutha kuphatikiza mu chakudya magwero a amino acid - mazira a nkhuku (amangowiritsa!). Chidacho sichikhala ndi nkhawa yayikulu pamagaya ndipo chimakhala ndi michere yokwanira.

Kuchokera kanema muphunzira momwe mungapangire mapuloteni kugwedezeka ku tchizi:

Kodi ndingamwe mapuloteni ndi kapamba?

Mapuloteni, omwe amawonedwa kuti ndi mapuloteni ofunikira m'thupi la munthu, amalimbikitsidwa kumwa kwa anthu omwe amafuna kupeza minofu yambiri m'nthawi yochepa.

Komabe, pali malire pazomwe amagwiritsidwa ntchito - ndikusalolera payekha kapena kukhalapo kwa zopatuka mu thanzi. Mukamamwa mapuloteni, chisamaliro chapadera chiyenera kutengedwa, makamaka ngati pali mbiri yovuta ya kapamba.

Kupanga thupi kwa kapamba

Pancreatitis ndi matenda omwe amafunika kukhala ndi malingaliro oyipa kwambiri. Chilichonse chimaphatikizidwa ndi lingaliro ili: moyo, machitidwe ndi zakudya, kusiya zizolowezi zoipa, zolimbitsa thupi.

Lingaliro la "zolimbitsa thupi" limatanthawuza makalasi azolimbitsa thupi apadera kuchokera ku zovuta zolimbitsa thupi, kusankha komwe kumachitika ndi adokotala limodzi ndi wophunzitsa masewera olimbitsa thupi.

Koma odwala nthawi zambiri amakhala ndi chidwi chofuna kuchita nawo masewera enaake mwachitsanzo, pomanga thupi.

Kupanga thupi, kapena kupanga thupi, cholinga chake ndikukula kwa minofu yamafupa, yomwe sikuti amangogwiritsa ntchito katundu wambiri pamagulu osiyanasiyana a minofu, komanso zakudya zapadera, makamaka, kupatsa thanzi mapuloteni.

Chifukwa chiyani thupi likufunika mapuloteni?

Anthu ambiri amadziwa mawu oti: "mapuloteni ndi moyo." Minofu yathu komanso minyewa yambiri yathupi yathu imapangidwa ndi mapuloteni, ma mamolekyulu a protein amapereka chitetezo chokwanira, ma enzymes onse ndi mahomoni ambiri amapezeka mu chilengedwe.

Mapuloteni ali ndi gawo lapadera. Sichisungidwa ngati mafuta kapena glycogen.

Itha kumizidwa mu kuchuluka kokha, osati gramu yochulukirapo, zochulukirapo zimangokhala "zoponyedwa" kudzera mu impso.

Kuchita zolimbitsa thupi kwambiri kumayambitsa kudya kwa mapuloteni - minofu yomanga ndiyofunikira kuti minofu ikule, yomwe imatha kulowa mkatikati kuchokera kunja, ndi chakudya, kudzera m'mimba.

Ndingadye chiyani ndi kapamba wa kapamba

Kwa zaka zambiri, osagwirizana ndi gastritis ndi zilonda zam'mimba?

Mutu wa Bungwe: “Mudzadabwa momwe kuliri kovuta kuchiritsira matenda am'mimba ndi zilonda mwakumwa tsiku lililonse.

Kufunika kotsatira chakudya komwe kumayambitsa kubwezeretsa kapamba ndi kuchepetsa kutupa kungadziwike ndi zizindikiritso zingapo. Mavuto oterewa nthawi zambiri amawonetsedwa ndi mseru, kutulutsa magazi, kusanza, kutsekula m'mimba, kupindika, kusowa kapena chilakolako chokwanira, kuphatikizira chakudya chomwe anthu onse omwe kale ankakonda. Kuzindikiridwa ndendende ndi zomwe zimayambitsa mawonekedwe osasangalatsa kumatha kutsimikiziridwa ndi dokotala. Potsimikizira kukhalapo kwa njira ya pathological, katswiriyo samangopereka mankhwala othandizira, komanso amalimbikitsa kudya zakudya, zomwe zimasankha zomwe mungadye ndi pancreatic pancreatitis.

Pochizira gastritis ndi zilonda zam'mimba, owerenga athu amagwiritsa ntchito tiyi wa Monastic bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Kuthana ndi zakudya limodzi ndi mankhwala achikhalidwe kumatha kusintha chimbudzi ndikuthandizira kuchepetsa mkhalidwe wa wodwalayo. Ndikofunika kumvetsetsa kuti kapamba amakhudzana kwambiri ndi matenda ena am'mimba ndipo amatha kusokoneza magwiridwe antchito a chiwindi ndi ndulu. Ichi ndichifukwa chake simuyenera kudzilimbitsa, koma muyenera kufunsa dokotala. Kuwunikira panthawiyi zaumoyo wathanzi kumathandizira kupewa zovuta komanso kuchulukitsa kwa matendawa, komanso kusintha kwa mtundu wovuta.

Udindo wa mapuloteni a kapamba

Pancreatitis, komanso pomanga thupi, tikulimbikitsidwa kuti zakudya zopangidwa ndi mapuloteni (makamaka mapuloteni osakanikirana oyambira a nyama). Mapuloteni ngati zida zomanga amangofunikira kuti abwezeretsenso minofu yowonongeka. Kuchulukitsa kukachepa, mapuloteni adzafunikanso pakuphatikizidwa kwa insulin ndi michere yokumba yokhudzana ndi kapamba.

Masewera Olimbitsa Thupi ndi Pancreatitis

Ndi pancreatitis, masewera olimbitsa thupi amasonyezedwa, omwe amathandiza kukonza magazi mu m'mimba. Pali masewera olimbitsa thupi omwe “amawaza” ziphuphu posintha mayeso amkati mwa m'mimba. Ndikulimbikitsidwa kuti muziwachita popanda kuwonjezera matendawa, kuwongolera moyo wabwino osadzitengera osasangalatsa.

Kupanga Thupi ndi Pancreatitis

Nthawi zambiri pamakhala lingaliro lolakwika kuti kuphatikiza thupi kumathandiza pancreatitis, chifukwa imaphatikiza zolimbitsa thupi ndi zakudya zoyenera (zowonjezera, zopatsa mapuloteni). Izi sizili choncho.

Kuchita zolimbitsa thupi pomanga thupi kumaphatikizapo mphamvu yayikulu yamphamvu yomwe ili ndi zolinga zosiyana kwambiri kuposa kubwezeretsa kapamba, ndiko kuti kukula kwa minofu yolimba. Ndipo zakudya zama masewera (kugwedeza kwamapuloteni, mavitamini othandizira, chakudya chamagulu, etc.

) sakhala otetezeka chifukwa cha chiwopsezo.

Panthawi yowonjezera, pamene wodwala akuvutika ndi ululu, palibe, palibe funso lililonse la masewera olimbitsa thupi: mphamvu zokhazokha kugona. Kupatula apo, wodwala aliyense mwina amadziwa njira yothandizira mankhwalawa a pancreatitis: "ozizira, njala ndi mtendere." Munthawi yakukonzanso, masewera olimbitsa thupi a mphamvu zomwe sizichititsa kusasangalala amasankhidwa.

Koma ngakhale ndi kusintha kwa matendawa mpaka kufika pachimake, kuchilimbitsa thupi kumatha kudwalitsa wodwalayo matenda.

Zomwe kumanga thupi ndizowopsa kwa kapamba

Pakulimbitsa thupi, minofu yonse yam'mimba imalimbikitsidwa, kuphatikiza minofu yamkati yam'mimba, kumbuyo, ndi chifuwa. Kuti muwapangitse, katundu wolimba amafunikira zomwe zingayambitse kuchuluka kwamkati mwa m'mimba, Reflux, kutsatsa kwambiri mu chikhodzodzo, kusokoneza kutuluka kwa bile, ndikulepheretsa chakudya kudutsa m'mimba.

Zonsezi zimakwiyitsa matenda, zimatha kukulitsa mwadzidzidzi ululu wam'mimba. Katundu wambiri pamitsempha pamafunika kupatsidwa mphamvu ku minofu ya minofu, komwe imapezeka kwambiri ndi glucose wamagazi. Kuti glucose idutse kuchokera m'magazi kupita kumisempha, insulin ndiyofunikira.

Chifukwa chake, ataphunzitsidwa mwamphamvu, kapamba amayeneranso “kupsinjika” kuwonetsetsa kuti apanga insulini yokwanira. Poyerekeza ndi pancreatitis, zoterezi zimapanikizika kwambiri, ndipo ngati zibwerezedwanso pafupipafupi, pamakhala chiwopsezo chachikulu cha kuthedwa mphamvu kwa matenda ndi shuga.

Ngati pancreatitis ili kale ndi zovuta za shuga, maphunzirowa atha kutha mu swoon, chikomokere ndi zina zomwe zimasangalatsa. Kuchitidwa kwa minofu kumatanthawuza kuchuluka kwa kagayidwe ndi kudziwikirana kwa zinthu za metabolic m'magazi, zomwe ziyenera kupukusidwa kudzera mu impso ndi tiziwalo thukuta.

Kamodzi mu kayendedwe ka magazi kambiri, zinthuzi zimatha kukhumudwitsa kapamba, kuchititsa kutulutsa kachetechete.

Ngati wodwala yemwe kale anali wolimbikira pantchito yomanga thupi wakumana ndi chikhululukiro chosalekeza, ndipo akufuna kuyambiranso maphunziro, izi ziyenera kuchitika mosamala, pang'onopang'ono kuwonjezera katundu.

Ndikofunikira kwambiri kufunsa dokotala, ophunzitsa othandizira kuchita masewera olimbitsa thupi komanso alangizi, sankhani zovuta zamphamvu zolimbitsa thupi. Ndipo sitiyenera kuiwala za kufunikira kwa ma cheke pafupipafupi, ndikuphunzira magawo a labotale (kuchuluka kwa glucose, ndi zina).

Kumanga thupi ndi masewera kwa anthu athanzi. Posankha maphunziro, wodwala wokhala ndi pancreatitis yayitali ayenera kudziwa kuopsa kwa thanzi lake ndikumvetsetsa bwino kuti popanda minofu yokongola ndi "cubes" atolankhani amatha kukhala ndi moyo, koma popanda kapamba ndizosatheka.

Kodi kumanga thupi ndi kutulutsa kondomu ndizogwirizana?

Ndi chitukuko cha pancreatitis pachimake kapena kufalikira kwamatenda a kutupa mu kapamba, mfundo zazikulu zamankhwala ndi "kuzizira, njala ndi kupuma". Izi zikutanthauza kuti wodwala, kuphatikiza pa kumwa mankhwala kuti achepetse zizindikiro za kutupa, ayenera kusunga kupumula kwa kama, osadya chilichonse ndi kupewa zotenthetsera pamimba ndi thupi lonse.

Kulimbitsa thupi ndi masewera ogwirizana ndi kuchuluka kwa minofu yambiri, kukweza voliyumu ndikusintha kwamasamba a thupi.Mfundo zoyambira pamasewerawa ndizowonjezera kuchuluka kwa mapuloteni muzakudya ndikuchita zolimbitsa thupi pafupipafupi pamagulu onse a minofu. Zochita zolimbitsa thupi zomwe omanga thupi amachita zimayambitsa mavuto ena mthupi:

palpitations, kuchuluka magazi,
kuchuluka kwa mavuto azachuma,
kuchuluka kwa endocrine gawo la kapamba: munthawi ya thupi, insulin yambiri imafunikira kusamutsa shuga m'magazi kupita ku glycogen, yomwe ndi yofunika kuti minofu ikule,
kuwonjezeka kwakukulu kwa kupsinjika kwa m'mimba.

Yotsirizirayi ndiyowopsa kwa thupi ndi kapamba, popeza kuwonjezeka kwamkati mwa m'mimba, kupanikizika kwa kapamba ndi milomo yake kumachuluka. Izi zimayambitsa kuzunzika mu ndulu, kuphwanya kutuluka kwa chinsinsi chake mu duodenum komanso chowopsa monga kutupa kwapakati ndi autolysis (chiwonongeko cha ma enzymes ake) a tiziwalo tamatumbo.

Chifukwa chake, kupanga thupi ndi kapamba mu gawo lazowawa ndizosagwirizana kwathunthu.

Mukakwaniritsa chikhululukiro chokhazikika cha matenda, nthawi zina, adokotala angakulorere kuti muyambenso masewera awa olemera, koma katunduyo adzafunikabe kuchepetsedwa. Kuphatikiza apo, mumafunikira kukayezetsa magazi ndi kupimidwa ndi ma pancreas ndi ziwalo zina zam'mimba.

Zakudya zaumoyo zimadwaladwala

Zakudya za masewera kwa munthu amene ali ndi kapamba amadziwika:

Kugwiritsa ntchito zakudya zamafuta pang'ono kumachotsedwa kapena kuchepetsedwa, chifukwa amakhala ndi zochulukitsa pazakumwa. Kuti mumvetsetse glucose ndikusunthira ku minofu ya glycogen, kupangika kwa insulin ndi minofu ya endocrine kumafunikira, ndipo ndi kutupa kwake ntchitoyo imalephera. Ndikopindulitsa kwambiri kwa wodwala yemwe ali ndi kapamba kuti azitha kudya zovuta zopezeka m'mizere, masamba ndi zipatso zina.

Mwa zinthu zomwe zimapangidwa ndi mapuloteni, mapuloteni omwe amayambira nyama amalimbikitsidwa, omwe amatha kuyamwa mosavuta komanso ndizomwe zimapangira minofu yatsopano ya minofu.

Zimaloledwa kudya ma cocktails ena apamwamba amino acid omwe amagulidwa m'masitolo apadera azakudya zamasewera. Onetsetsani kuti mukusamalira kapangidwe kazinthu zomwe zimapangidwa: siziyenera kukhala ndi zonunkhira, zoteteza, zosunthika zilizonse zopanda chilengedwe zomwe zimayambitsa zovuta pa kapamba ndi thupi lonse. Musanamwe mapuloteni oterewa (kesiin, Whey kapena soya), muyenera kufunsa katswiri. Izi cocktails ali oletsedwa kwathunthu ndi kufalikira kwa kapamba, kusokoneza kulikonse m'mimba.

Kudya mafuta ochepa.

Malangizo a madotolo pazakudya zamasewera

Monga gawo la zakudya zamatenda a kapamba, madokotala amalimbikitsa kuti achepetse katundu pancreas, kuphika zakudya m'njira zovomerezeka:

kuphika
tulutsani
kuphika
nthunzi yopanda chofufumitsa.

Pazinthu zomanga thupi zomwe zimakupatsani mwayi wopanga minofu, ndi kapamba ndizovomerezeka:

Nyama yamafuta ochepa (nyama yamphongo, ng'ombe, nkhuku, nkhuku). Nyama yankhuku imatsukidwa khungu, mafuta, zomwe zimayenderana ndi minofu yolumikizira mafuta musanaphike.

Nsomba zonda (hake, pollock).

Zopangira mkaka wowonda (kefir, mkaka wowotchera, tchizi tchizi, yogati), mkaka wa skim.

Mazira a nkhuku kapena zinziri, zabwinoko - yophika kwambiri kapena mawonekedwe a omele protein.

Kutsatira mfundo za matenda azakudya kwa odwala ndi kapamba kumalimbikitsidwanso:

chakudya chamagulu - zakudya 6 pa tsiku zazing'ono,
kugwiritsa ntchito zakumwa zambiri zamadzi zoyera
kumwa Pancreatin (kukonza enzyme) ndi mankhwala ena, ngati adokotala adakuwuzani,
chakudya ndi zakumwa zizitentha,
simuphatikiza kuchuluka kwamafuta ambiri, wowawasa, amchere, okoma, zokometsera, zopweteka zowawa,
Zakudya ziyenera kukhala ndi mavitamini ambiri, mchere.

Mukazindikira pancreatitis, wothamanga aliyense amakakamizidwa kusiya masewera olimbitsa thupi komanso masewera olimbitsa thupi, omwe amaphatikiza zakudya zowonjezera zomwe zili zovulaza thupi. Pambuyo pofunsana ndi katswiri, wodwala mu gawo la chikhululukiro cha kapamba amayamba kupezeka kwapadera kwamankhwala olimbitsa thupi omwe ali ndi mapuloteni ambiri, mavitamini ndi michere, kuchuluka kwamafuta, mafuta opepuka. Amaloledwanso kumwa zofunikira zapuloteni zopangidwa kuchokera ku zinthu zachilengedwe zathanzi.

Kodi kapamba ndi chiyani ndipo amaletsa chiyani wodwala?

Pancreatitis ndi kutukusira kwa kapamba komwe kumayamba chifukwa cha kumwa kwambiri zokometsera kapena zakudya zamchere, mowa, kufinya kwa mapindikidwe kapamba kapena kupangika kwa calculi mwa iwo. Nthawi ya pachimake imayamba mu mawonekedwe a necrotic. Ma Enzymer a chithokomiro amayambitsa mkati mwa ducts ndikuphwanya ziwalo zake zomwe. Mitundu yosakhazikika imadziwika ndi kukonza mosavomerezeka kwamatumbo ngakhale atathetsa zomwe zimayambitsa.

Zolepheretsa pazakudya za wodwalayo zimachitika chifukwa chakuchepetsa kubisala kwa kapamba (kapangidwe ka michere ya m'mimba). Zambiri zimafunikira pokonza mafuta, choncho ndizochepa. Ndi mlingo "wathanzi" 70-120 g / tsiku, wodwala wodwala kapamba sayenera kupitirira 50-70 g / tsiku. Kuchuluka kwa chakudya cham'magazi kumatsitsidwa kukhala magalamu 200-300, pomwepo ndi 300-500 magalamu. Mlingo wa mapuloteni tikulimbikitsidwa kuti uzisungidwa mkati mwa magalamu 80-120 patsiku, zomwe ndi chikhalidwe chathupi.

Chidziwitso: zomwe tafotokozazi zikugwirizana ndi mitundu yayitali ya matenda atikhululukiro. Acute matenda ndi kuchulukana kwake kumafunikira kuti azitsatira pang'onopang'ono zochizira kudya.

Mfundo zachikhalidwe

Zakudya zoyenera za kapamba, makamaka mawonekedwe ake osatha, ndizofunikira kwambiri popewa mavuto akulu azaumoyo. Ngakhale zolakwika zazing'onoting'ono zazakudya zimatha kudzetsa matendawa ndikupangitsa kupweteketsa mtima kwambiri. Izi zikufotokoza kufunika kwa funsolo, zomwe angadye ndi kapamba, kwa anthu onse omwe adakumana ndi matendawa.

Monga lamulo, odwala omwe ali ndi mavuto ofananawo ayenera kutsatira zakudya zofunikira malinga ndi tebulo Na. 5, lomwe lakhazikitsidwa ndi mfundo zingapo zofunika:

Zakudya zimangophatikiza zakudya zopatsa thanzi. Kutalikirana pakati pa zokhwasula zilizonse sayenera kupitirira maola atatu, ndipo kuchuluka kwa madyerero kuyenera kukhala 6 pa tsiku.
Muyenera kudya magawo ang'onoang'ono, chifukwa ndikofunikira kupewa kudya kwambiri.
Chakudya chizikhala chovundira, chophika, chopatsa mphamvu. Zakudya zokhuthala komanso zamafuta siziyenera kuphatikizidwa kwathunthu kuchokera menyu.
Zakudyazo ziyenera kukhala zofunikira mwanjira yopewa kuperewera kwa zakudya zama protein, mafuta ndi chakudya.
Chakudya chimayenera kudulidwa bwino kapena kupukutidwa musanadye. Izi zikuchepetsa kupanga msuzi ndi chithokomiro ndikuchotsetsa mkwiyo m'mimba.
Zakudya siziyenera kutentha kapena kuzizira kwambiri.
Osamadya asanagone kuti muchepetse katundu pazitsempha.

Kutalika kwa chakudya, monga lamulo, kuli pafupifupi chaka. Choyamba, kuphatikiza zakudya zapadera ndikofunikira kuti tikwaniritse kuchotsedwa kwa matendawa, kenako kuisunga, kubwezeretsa magwiridwe antchito a thupi ndikuletsa kufalikira kwa matenda m'tsogolo. Kufunika kochotsa zakudya kumatha kutsimikiziridwa ndi dokotala.

Zoyambira za chakudya chochulukirapo cha kapamba

Pakuchulukitsa matendawa, malamulo otsatirawa pokonza zakudya azitsatiridwa:

Masiku atatu oyamba, wodwalayo ayenera kutsatira dongosolo lanjala mpaka ululuwo utatha. Amaloledwa kugwiritsa ntchito madzi amchere a alkaline (akadali).
Ndikofunikira kubwezeretsanso madzi mthupi, ndikuwonetsetsa kuti kumamwa kwambiri. Izi zimathandiza kupewa madzi am'mimba komanso matenda aimpso. Madzi amchere a bwino kwambiri pantchitoyi. Mwachitsanzo, Essentuki, Borjomi. Nthawi imodzi mumaloledwa kumwa osaposa kapu yamadzi.
Ndikofunikira kupatula mowa, khofi ndi nikotini, CHIKWANGWANI cholimba.
Pambuyo pakutha kwa zowawa, tikulimbikitsidwa kudya zakudya zambiri zopezeka mu antioxidants: zipatso, zukini, tsabola wokoma, makangaza.
Zakudya zonse ziyenera kukhala zopanda mafuta kuti zisayambitse kupweteka kwambiri.
Pazakudya, mutha kuyambitsa pang'onopang'ono mapuloteni omwe amathandizira kukonzanso kwa kapamba. Zakudya zoyenera kwambiri ndi nsomba zamafuta ochepa, nkhuku, zakudya zamkaka, yogurts. Zakudya ziyenera kuphikidwa kapena kuphika, mutha kuwotcha.
Zakudya zopatsa mphamvu ziyenera kukhala zochepa momwe zingathere, makamaka shuga, mkate, mpunga, mbatata.

Ndikofunikira kuti nthawi yowonjezera isamadye osati chakudya, komanso kugona pabedi. Muyenera kuyamba kudyetsa wodwalayo pokhapokha atakhala ndi thanzi labwinobwino ndi kupuma, ndikulowetsa m'zakudya zochepa zololedwa komanso magawo ochepa.

Chitsanzo cha zakudya zitatha kukokoloka:

Masamba otsekemera.
Tchizi chatsopano chatsopano, chomwe chimatha kudyetsedwa ngati mawonekedwe a puddings.
Maapulo ophika.
Zakudya zamphesa, kupatula mapira.
Steam cutlets.
Souffle ku nsomba zamitundu yochepa yamafuta.
Jelly.
Mkaka, womwe umawonjezeredwa ndi mbale.
Ma compotes okoma, odzola pang'ono.

Zinthu Zoletsedwa

Kuti mubwezeretse ntchito m'mimba yake kuti ichite ntchito, ndikofunikira kudziwa zomwe mungadye ndi kapamba, komanso zomwe malonda ake ndi oletsedwa ndipo sangapangitse kupweteka kokha, komanso amayambitsa zovuta zowopsa.

Zakudya zoletsedwa ndizophatikiza:

Mchere wamchere, komanso wokazinga, mafuta, osuta.
Msuzi uliwonse, kupatula masamba.
Zipatso ndi masamba abwino (ambiri).
Rye ndi mikate yoyera.
Zakumwa za kaboni.
Zonunkhira.
Mowa
Mazira.
Ziphuphu
Zinthu zamafuta mkaka.

Mndandanda wazinthu zopatula ukhoza kukulitsidwa ndipo zimakhala ndi zinthu zochulukirapo, poganizira mawonekedwe amomwe thupi limakhalapo komanso kupezeka kwa matenda okhudzana ndi zida zam'mimba, kuphatikizapo vuto la endocrine.

Thanzi la kapamba: ndingadye chiyani?

Zakudya za pancreatitis zimaphatikizapo kutsatira malangizo a dokotala pazakudya za wodwala komanso kugwiritsa ntchito zinthu zomwe zili m'magulu osiyanasiyana.

Zamasamba. Zakudya izi ndizomwe zimakhazikitsa chakudya. Ndikwabwino kudyetsa masamba, kuphika kapena kuphika, kuphika wowiritsa kawiri, wophika pang'onopang'ono ndikugwiritsa ntchito monga maziko msuzi. Ndikulimbikitsidwa kupera mbale zonse kuchokera kwa iwo, kutembenuza ngakhale msuzi kukhala mbatata yosenda kuti uthandizire kugaya chakudya ndikuchepetsa katundu pa gland. Masamba monga dzungu, mbatata, kabichi (kolifulawa), tsabola wokoma, kaloti, sipinachi, nandolo zobiriwira ndizabwino. Pambuyo pakutha kwa zizindikiro zazikulu za matendawa, kuphatikiza pang'onopang'ono kabichi yoyera ndi phwetekere, yomwe imathandizidwa ndi kutentha, imaloledwa. Ndikulimbikitsidwa kugwiritsa ntchito beets, yomwe ndi kapamba imayambiranso ntchito ya gland chifukwa cha ayodini wambiri.
Zipatso ndi masamba. Popanda zinthu izi, zopangidwa ndi mavitamini, ndizosatheka kupanga zakudya zoyenera, motero zina mwaizi ziyenera kuphatikizidwa muzakudya. Kupatula kokha ndi okhawo omwe ali ndi michere yoyera, yomwe imalepheretsa chimbudzi. Analoleza zipatso ndi zipatso monga mphesa zofiira, ma apulo, sitiroberi, yamatcheri, maapulo okoma, papaya. Nthochi zimatha kudyedwa nthawi yokhayi yachikhululukiro cha matenda, chifukwa zimangokulitsa vutoli nthawi zina. Muyenera kutsatanso zomwezo ngati mukufuna kudya anyani am'madzi. Chipatsochi chimayenera kuphikidwa kapena kudyetsedwa pakudya, mutadula mnofu musanayambe kudya. Zipatso zilizonse ziyenera kudyedwa masiku 10 atachotsedwa matendawo. Ndi chololedwa kudya zipatso zosaposa mtundu uliwonse patsiku; mabulosi ming'oma kapena jellies akhoza kukonzekera.
Zida zanyama. Mitundu yokhala ndi mafuta ochepa kapena nsomba imatha kupanga ma amino acid omwe ndi ofunikira kwambiri pakubwezeretsa menyu. Nyama ya kalulu, nkhuku, nkhuku, ng'ombe, pikeperch, bream, cod kapena pollock imagwira bwino ntchito imeneyi. Amaloledwa kudya mazira kunja kwa siteji ya kukhathamiritsa, koma osati mwa mazira okazinga.
Zinthu zamkaka. Gawo lofunika pakudya liyenera kukhala tchizi chamafuta ochepa, yogati ndi kirimu wowawasa. Mkaka wophika wophika ndi kefir umathandizira kukonza bwino pakanthawi kochepa. Mkaka wonse nthawi zambiri umayambitsa kupindika, chifukwa chake, suyenera kumamwa. Mutha kuwonjezera mafuta ochepa (kirimu) muzakudya.
Zakudya zam'nyanja. Zinthu monga nkhono zam'madzi, nkhono, shrimp, squid, scallops zam'madzi ndi kabichi ndizabwino ngati oimira gululi.
Mbale. Maphala ambiri, komanso pasitala, sangathe kuwononga kugwira ntchito kwa chimbudzi, chifukwa chake amalimbikitsidwa kuti azigwiritsidwa ntchito ngakhale ndikuchulukitsa. Maphala otetezeka kwambiri ndi chinangwa, oatmeal, semolina ndi mpunga. Nthawi zina zakudya zimayenera kukhala zosiyanasiyana ndi barele kapena phala kwa chimanga. Mkate (tirigu) ukhoza kudyedwa dzulo, kenako nkukhala ngati wobalaza.
Imwani. Njira yabwino kwambiri ya chakumwa ndi mchere wamadzi. Ndikulimbikitsidwa kugwiritsa ntchito mpaka malita 1.5 patsiku. Komanso timaloledwa mankhwala azitsamba, decoctions a rose m'chiuno ndi chinangwa, chicory. Mutha kumwa tiyi wopanda mphamvu, odzola.
Maswiti. Nthawi zina, wodwala amatha kugwiritsa ntchito maswiti, marmalade kapena marshmallows. Uchi umaloledwa mwa chikhululukiro pokhapokha ma endocrine pathologies. Kuphatikiza apo, odwala amatha kugula zinthu monga mtedza, kunja kwa gawo lakuchulukitsa.

Njira yotsatira ya matendawa komanso kuopsa kwachulukidwe zimadalira kuti wodwalayo azitsatira zomwe amalimbikitsa pancreatitis, zomwe zingadyedwe. Gawo loopsa limasokoneza moyo wa wodwala, chifukwa chake kuyang'anira kudya zakudya zabwino ndikofunikira. Zakudya za kapamba zimawerengedwa kuti ndizo gawo lalikulu pothandiza wodwalayo.

Allohol chifukwa cha kapamba

Pancreatitis ndi matenda ovuta, otupa kapamba komanso chiwonongeko pang'onopang'ono cha chiwalo. Ma enzyme omwe amapangidwa ndi chitsulocho samapita mu duodenum, koma khalani pamalo opangira. Chiwalochi chimayamba kugaya mpaka pang'onopang'ono. Zikondazo zimatulutsanso zinthu zoopsa m'magazi, zomwe zimayambitsa zovuta m'mapapo, ubongo, mtima ndi ziwalo zina zofunika.

Kuti muchepetse mkhalidwe wa wodwalayo, ndikofunikira kukhazikitsa kupanga kwa bile, dongosolo logaya chakudya. Kuti muchepetse kulemetsa kwa thupi, ndikofunikira kusankha mankhwala potengera zinthu zachilengedwe zomwe zimakhala ndi katunduyu. Kukonzekera kwodziwika bwino kwachilengedwe ndi allochol.

Makhalidwe ndi katundu wopindulitsa wa allochol

Allohol ndi mankhwala achilengedwe, ozikidwa pa bile youma, akupanga adyo ndi nettle, malasha. Kukonzekera kumakhala ndi cholic acid, komwe kumathandizira kubwezeretsa ntchito ya mucosa popanga bile. Garlic, yokhala ndi katundu wotsutsa-kutupa, imathandizanso kuthetsa kukhumudwa, kuwola ndi kuvunda.

Zomwe zikuwonetsa allochol zimayambitsa kutuluka kwa bile ndipo, potero, muchepetse zotupa mu kapamba, muchepetse mapangidwe a miyala mu ducts ya bile. Mankhwalawa amathandiza chiwindi, kukumba kwa wodwalayo. Ndi kuvomereza pafupipafupi, mankhwalawa amatha kuchepetsa zipsinjo za matendawo kukhala ochepa mkati mwa sabata.

Kugwiritsa ntchito allochol pancreatitis, ndizotheka kusintha mawonekedwe a wodwalayo ndikuchepetsa vutoli.Mankhwala amaloledwa kugwiritsidwa ntchito kuphwanya chiwindi ndi matumbo. Kumayambiriro, mankhwalawa amathandizira kuuma, cholecystitis ndi cholangitis.

Zomwe zimagwiritsidwa ntchito ndi allohol mankhwalawa pachimake komanso matenda a kapamba

Kugwiritsidwa ntchito kwa allohol kumapangitsa ntchito ya kapamba, chiwindi ndi matumbo munthawi yochepa. Mankhwalawa ndiwokongola kwambiri kwa odwala omwe ali ndi kapamba. Zomwe zimagwiritsidwa ntchito mankhwalawa zimafotokozedwa malinga ndi gawo la matendawa, omwe akuyenera kuganiziridwa asanayambe kumwa mankhwala a pancreatitis.

Kodi ndikofunika kumwa allochol mu gawo lodziwika bwino la kapamba?

Mu chifuwa chachikulu cha pancreatitis, ma enzymes osagwira amathandizidwa ndi bile amayamba ndikuyamba kuthana ndi ziphuphu. Zotsatira zake, kutupa kumachitika. Chifukwa chake, pachimake pachimake, mankhwala a choleretic amatsutsana.

Zotsatira zazikulu za kumwa kwa allohol ndi choleretic chabe. Kutenga mankhwalawa pachimake cha matendawa sikungathandize wodwalayo, koma kumadzetsa kuvulaza. Pankhaniyi, mankhwalawa ali otsutsana kwambiri.

Zomwe zimagwiritsidwa ntchito ndi allohol pancreatitis yayitali

Pancreatitis yayitali, kugwiritsa ntchito allochol, m'malo mwake, kudzakhala kopindulitsa kwambiri. Kuchiza ndi mankhwalawa kuyenera kuchitika moyang'aniridwa ndi gastroenterologist. Mlingo ndi mulingo woyenera uyenera kuonedwa mosamala kuti mupeze phindu lalikulu.

Mukukhululukidwa, nthawi yayitali ya kasamalidwe ka allohol imasiyanasiyana masabata atatu mpaka mwezi. Amalandira kumwa mankhwala katatu patsiku mapiritsi awiri. Ndi kuchulukirachulukira kwa matenda kapamba, maphunzirowo akuwonjezeka mpaka miyezi iwiri. Pankhaniyi, mlingo ndi piritsi limodzi katatu patsiku. Pambuyo kotala, chithandizo ndi mankhwalawa chimabwerezedwa.

Kwa ana, nthawi yamankhwala ndi yofanana. Kukula kwa mlingo, pafupipafupi kayendetsedwe kamatengera zaka za mwana. Ana osakwana zaka 7 azikulitsidwa theka la zonse (mapiritsi atatu patsiku). Odwala opitilira zaka 7 amapatsidwa mankhwala akulu ndi mtundu wa munthu wamkulu.

Mukatha kudya m'mimba, kupanga hydrochloric acid kumawonjezeka. Ngati ingalowe m'mimba yopanda kanthu, acidyo imakonza mucous nembanemba. Chifukwa chake, kugwiritsa ntchito mankhwalawa kumaloledwa pokhapokha chakudya. Komabe, izi siziyenera kukhala chakudya chokwanira, chakudya chochepa chokwanira.

Contraindication ndi zotsatira zoyipa kuchokera kugwiritsidwa ntchito kwa allohol

Allochol wa pancreatitis ndi mankhwala othandiza omwe amawongolera vutoli komanso amachepetsa mayendedwe opweteka omwe amayenda ndi matendawa. Mankhwalawa amalekeredwa bwino komanso abwino kwa odwala osiyanasiyana. Popeza mankhwala a choleretic a mankhwalawa, sayenera kumwedwa chifukwa cha matenda:

pachimake kapamba
matupi awo sagwirizana ndi mankhwala
matenda a chiwindi - pachimake hepatitis, pachimake chiwindi dystrophy,
zilonda
kupezeka kwa miyala yayikulu ndi mulifupi mwake 1 cm kapena kuposerapo,
cholocha chotchinga,
enterocolitis mu gawo la pachimake,
cholecystitis.

Monga lamulo, allochol imalekeredwa bwino. Nthawi zina mankhwalawa amawonetsedwa pafupipafupi pazovuta, makamaka ndi mankhwala osokoneza bongo. Izi ndi monga: chifuwa, kutsegula m'mimba, zizindikiro za kukomoka, mseru, kutentha pa mtima, kuyabwa. Nthawi zina, kuphwanya malamulo ogwiritsira ntchito, kufalikira kwa kapamba ndi zilonda zam'mimba zopezeka.

Kugwiritsa ntchito allochol mosakanikirana ndi mankhwala ena

Kugwiritsa ntchito allohol zochizira pancreatitis, kuthekera kwokhudzana ndi mankhwalawa ndi mankhwala omwe amwa kuyenera kuganiziriridwa. Kuphatikizika kwa zinthu zosagwirizana kumapangitsa kuvulaza thupi. Nthawi yomweyo, phindu la mankhwala ena, m'malo mwake, limalimbikitsidwa. Samalani ndi zomwe zikuchitika mogwirizana ndi mankhwala:

Kugwiritsira ntchito molumikizana ndi kukonzekera komwe kumakhala ndi hydroxide, cholestipol kapena cholestyramine mu aluminium sikothandiza. Zinthu izi, poyambira ndi ma acid opindulitsa, zimasokoneza zija.
Kugwiritsa ntchito nthawi imodzi ndi mankhwala omwe amalimbikitsa kupanga bile, kumawonjezera zotsatira zabwino zovomerezeka.
Kugwiritsa ntchito limodzi ndi mankhwala omwe ali ndi vuto lotupa, kumathandiza kuchotsa kudzimbidwa kwanthawi yayitali.
Kugwiritsa ntchito ma allohol limodzi ndi mavitamini osungunuka mafuta kumawathandiza kuyamwa.
Kuphatikiza ndi maantibayotiki, njira yotsutsa-kutupa imakulitsidwa.

Chifukwa chake, mankhwalawa amatha kumwedwa ndi pafupifupi mankhwala onse odziwika, kupatula ochepa. Kuphatikizidwa ndi zithandizo zambiri kumalimbikitsa zotsatira zabwino.

Kutheka kumwa mowa mankhwalawa allochol

Njira ya mankhwala a kapamba ndi allochol ndi yayitali. Osachepera masabata atatu, amafikira miyezi iwiri. Zikuwonekeratu kuti nthawi imeneyi kuli tchuthi ndi masiku osakumbukika pa kalendala. Funso lomwe limabuka ndi lotheka kumwa zakumwa zoledzeretsa pamankhwala.

Tiyenera kudziwa kuti zakumwa zoledzeretsa zimakulitsa kukula kwa zisa. Zotsatira zake, kupanga kwa madzi am'mimba kumawonjezeka. Mowa umapangitsa kuti thupi lipangitse kuchuluka kwa bile, kumawonjezera katulutsidwe ka bile. Kuphatikiza ndi allochol, izi zimayambitsa matenda otsegula m'mimba.

Kugwiritsa ntchito zakumwa zakumwa zoledzeretsa kumayambitsa kupanikizika kwa thirakiti la biliary. Pankhaniyi, bile yomwe imapangidwa mowonjezereka sizingatheke. Pali zopweteka kwambiri. Chifukwa chake, pakumwa mankhwala a allochol, samalimbikitsidwa kumwa zakumwa zoledzeretsa.

Kutengera ndi zomwe tafotokozazi, tidziwa kuti: ndi kapamba, allochol ndi mankhwala othandiza komanso otetezeka mwachilengedwe. Kugwiritsa ntchito moyenera mankhwalawa kumatha kusintha mkhalidwe wa wodwalayo. Kugwiritsa ntchito mankhwalawa pachimake cha matendawa sikukulimbikitsidwa konse - chiopsezo chowonjezera matendawa ndi chambiri. Idzakhala kofunikira kuganizira za contraindication, kuyenderana ndi mankhwala ena. Lingaliro la kutenga allochol likugwirizana ndi adokotala. Kenako kugwiritsa ntchito mankhwalawa kumathandiza wodwalayo kusintha moyo wabwino.

Kugwiritsa ntchito zakudya za 5p za kapamba

Pancreatitis ndi nthenda yayitali komanso yovuta kwambiri ya kapamba yokhala ndi zinthu zingapo. Chimodzi mwazomwezo: kuphwanya kokhazikika kwa zizolowezi zakumwa zakudya zamafuta, kudya kwambiri, kumwa mowa. Kuthana ndi malamulo apadera azakudya zopatsa pancreatitis ndi theka la kupambana kwa chithandizo.

Zakudya za pancreatitis zimapangidwira m'malo ndikuwonjezera menyu ndi zinthu zomwe sizinapangidwe bwino chifukwa cha kusowa kwa michere ya pancreatic.

Odwala ena amaganiza kuti zakudya zamatenda a kapamba sizosiyana ndi zakudya za 5a ndikupitilizabe kutsatira malangizo ake. Izi ndizomveka chifukwa nthawi zambiri anthu ambiri adalandira chithandizo kwa nthawi yayitali a cholecystitis, cholelithiasis, kapena hepatitis. Iwo amadziwa bwino tebulo No. 5a ndi 5, lomwe limayikira miyezo yofunikira yathanzi yazopewera matendawa.

Koma pozindikira pancreatitis, muyenera kusintha zakudya za 5a. Kusintha komwe kumachitika pancreatic kuwonongeka kumafuna kukonza mapuloteni, mafuta ndi chakudya. Zakudya za odwala omwe ali ndi kapamba amatchedwa "5p." Inakulitsa mapuloteni kufika pa 150 g (mu No. 5 100-120 g), idachepetsa kuchuluka kwa mafuta (mu No. 5 osachepera 70 g) ndi chakudya chamagulu (mu No. 5 osachepera 300 g). Malamulo onse ndikuphika ndikuchepetsa chisankho cha chakudya.

Pochizira gastritis ndi zilonda zam'mimba, owerenga athu amagwiritsa ntchito tiyi wa Monastic bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Zofunikira Pazakudya Zofunikira

Zakudya zomwe zikulamulidwa pakudya No. 5p sizimachotsa ntchito zamagulu am'mimbamo. Ndizofunikira pakukulitsa ntchito zapanchipala.

Kuphika wophika kokha, wopatsa, wophika kapena wowotcha. Njira yosoka ndi yoletsedwa kwathunthu.
Onani kusungika kwa chiwalo chowonongeka mwa kupera mbale zonse pachimake kwambiri cha matenda.
Lamulo lotentha lokwanira limafunikira (popanda kusinthasintha kwakuthwa kuchokera kuzizira mpaka kutentha).
Ndikofunikira kudyetsa wodwalayo ndi chakudya chochepa, koma pambuyo pa maola aliwonse a 3-4.
Pewani chakudya chambiri nthawi imodzi, kudya kwambiri zakudya zopatsa thanzi.
Sungani caloric tsiku lililonse pafupifupi 3000 kcal.

Matebulo olimbikitsidwa azakudya malinga ndi Povzner amaganizira zosankha kwakanthawi kochulukirapo komanso kupitirira apo, ululuwo utatha, koma ndikofunikira kusamalira ndikupitiliza kudya zakudya zoyenera ndi kapamba.

Zakudya za 5p zosonyeza kukokoloka kwa kapamba

Zowonekera zamankhwala za pancreatitis yovuta komanso yopweteka kwambiri pachimake (kupweteka kwambiri, kusanza, nseru, matenda am'mimba) musalole wodwalayo kudya mwachizolowezi. Malangizo a mankhwalawa amafunika njala yonse kuyambira masiku awiri mpaka anayi. Simungathe kumwa, m'masiku oyamba madzi amaperekedwa kudzera m'mitsempha.

Pambuyo pakuleka kusanza, kupweteka, mtundu woyambirira wa zakudya za 5p ndi mankhwala. Cholinga chake ndikuchepetsa mapangidwe a asidi mu msuzi wa m'mimba ndikuthandizira kapamba kuti azilingalira mphamvu zake zonse pakukonzekera kupulumuka.

Chakudyacho chimalola kwakanthawi osagwiritsa ntchito masabata awiri, chifukwa mapangidwewo samakhala olondola (mapuloteni amachepetsedwa mpaka 60 g, mafuta mpaka 50 g, makabatiamu mpaka 200-280 g, okhala ndi zopatsa mphamvu zonse za 1800 kcal). Inde, kupuma pabedi ndi kusowa kochita zolimbitsa thupi kumalimbikitsidwa.

Zakudya za patebulo lazakudya la wodwala wokhala ndi pancreatitis zimakhala ndi msuzi wophika wamphongo, chimanga chophika pamadzi (semolina ndi mpunga kupatula), mbatata zosenda masamba kapena kaloti ndi zukini, dzungu lotentha (mitundu yonse ya kabichi kupatula), zakudya, zoyera, ma puddings, oyera oyera angapo obera. Chilichonse chimaperekedwa ndi kuphika popanda mafuta. Mutha kumwa madzi mpaka malita awiri, msuzi wa rosehip, tiyi wopanda mphamvu pang'ono. Pambuyo pa njirayi, pakuvomerezedwa ndi dokotala, amasinthana ndi mitundu yachiwiri ya chakudya.

Zosiyanasiyana ndi kapangidwe ka zakudya zamagulu

Mapuloteni - Wothandizira Woyendetsa Masewera Olimbitsa Thupi

Pali mitundu yambiri yazakudya zamasewera, koma mapuloteni mu mawonekedwe osadetseka (osati amino acid) ali ndi ena aiwo.

Zakudya zamapuloteni ndizophatikiza:

mapuloteni (lingalirani ndi kudzipatula),
opeza.

Mapuloteni amtundu wa concentrate ndi chinthu chopopera madzi, chomwe chimaphatikizapo zinthu zambiri zakunja (chakudya, mafuta). Kudzipatula ndi gawo loyera lamapuloteni lomwe lilibe zosafunika. Wopeza phindu ndi chisakanizo chopanga kulemera kwa thupi ndikuphatikiza chakudya chopatsa mphamvu monga mapuloteni 3: 7.

Ntchito zamapuloteni ndi opeza zimasiyana. Zakalezi zimagwiritsidwa ntchito kupatsa minofu mapuloteni onse pakukula komanso pakuwotcha mafuta amthupi, pomwe omalizawo amangogwiritsidwa ntchito pakupeza kulemera kwathunthu kwa thupi (minofu ndi mafuta). Opeza kulemera akuwonetsedwa kwa othamanga oyambira, mapuloteni amatha kugwiritsidwa ntchito ndi omwe akhala akuchita kwa nthawi yayitali.

Sports Zakudya Zam'mimba ndi Pancreatitis

Kugwedeza kwamapuloteni kuyenera kuchepetsedwa kokha ndi madzi oyera, osamwa mpweya.

Zakudya za pancreatic zimafuna mapuloteni okwanira. Mapuloteni ndi ofunikira kuti thupi likonzenso minyewa yowonongeka ndikupanga maselo atsopano. Komabe, tikulankhula za zabwinobwino, osati za kuchuluka kwake. Anthu omwe amachita nawo masewera komanso cholinga chofuna kuwonjezera minofu yambiri, amafunika pafupifupi kawiri kawiri mapuloteni.

Zopindulitsa zambiri zolimbitsa thupi zimalimbikitsa kudya magalamu atatu a protein tsiku lililonse. Malinga ndi kachitidwe kameneka, munthu wolemera makilogalamu 80 akusewera ayenera kudya osachepera 160-240 g ya malonda omwe amafunsidwa patsiku.

Kupeza kuchuluka koyenera kwa mapuloteni kuchokera ku chakudya chokhazikika ndizovuta. Zakudya zambiri zokhala ndi mapuloteni ambiri zimatha kudyedwa ndi odwala pokhapokha zochepa. Kuchuluka kwa mapuloteni osowa kungapezeke kuchokera kugwedezeka kwamapuloteni. Kulandila kwawo kumaloledwa pancreatitis yokhazikika. The magawo pachimake matendawa ndi contraindication kugwiritsa ntchito zophatikizika mankhwala.

Mukamagwiritsa ntchito ufa wa protein, muyenera kutsatira malamulo awa:

Pancreatitis, kugwedeza kwa mapuloteni kumapangidwa kokha pamadzi akumwa osagwiritsa ntchito mpweya. Zimakhumudwitsa kapamba ndi matumbo, zomwe zimatha kufalikira.
Kuchuluka kwa mapuloteni omwe amadya odwala patsiku sikuyenera kupitirira 1-1,5 magalamu / kg patsiku la thupi patsiku. Ndikofunikira kuganizira mapuloteni omwe amalowa m'thupi ndi chakudya wamba.
Jelo sangakhale yekha chakudya. Magwiritsidwe azakudya zokhazikika ndi ma smoothie ayenera kusinthidwa. Chiwerengero cha zakudya ziyenera kukhala 5-6 patsiku.
Kudya caloric sikuyenera kupitirira 2700-3000 kcal / tsiku.
Chimbudzi cha mapuloteni chimafunika proteinase m'matumbo. Mu kapamba, kufunafuna kwa enzymeyi mu duodenum kumachepetsedwa. Kuti athandizire kukonza mapuloteni ayenera kugwiritsa ntchito zikondwerero kapena Creon - kukonzekera kwa enzymatic komwe kumalipirira kuchepa kwa ma enzymes awo.

Ndikwabwino kukana kuvomereza opindulitsa ambiri. Pali zifukwa ziwiri. Choyamba, wopeza ndi zinthu zambiri zosakaniza. Kuphatikizikako kumaphatikizapo ma carbohydrate ndi mapuloteni amitundu yosiyanasiyana, creatine, BCAA (nthambi ya amino acid), glutamine ndi zina zowonjezera. Ndizosatheka kuneneratu momwe kugwiritsira ntchito tchuthi choterocho kungakhudzire ntchito ya kapamba. Chifukwa chachiwiri chosiya opeza pancreatitis ndi mapuloteni osayenera a shuga. Ndi chiyerekezo cha pamwambapa cha 3: 7, 300 magalamu a chakudya chambiri chifukwa cha magalamu 128 a protein. Kuchuluka kwa otsiriza kumapitilira chizindikiritso chovomerezeka kwa wodwala.

Chidziwitso: Kuti minofu ikhale yambiri, pamafunika mapuloteni komanso maphunziro owonjezera pamafunika. Pancreatitis, kuchuluka kwa mapuloteni omwe amamwetsa patsiku sikuyenera kupitirira zomwe analimbikitsa. Kuphatikiza apo, zolimbitsa thupi ndizotsutsana. Kukula kwa minofu kumakhala kosatheka, zomwe zikutanthauza kuti tanthauzo lakugwiritsa ntchito zosakaniza za ufa limatayikanso.

Monga zinadziwika, masewera olimbitsa thupi pancreatitis amatsutsana pang'ono. Kugwiritsa ntchito mapuloteni a ufa sikumveka kwenikweni, ngakhale kumaloledwa pamalire ena. Ngati wodwala akuwona kugwiritsa ntchito mapuloteni oyenera kwa iye, ndikulimbikitsidwa kukaonana ndi dokotala musanayambe kudya.

Zakudya zolimbikitsidwa ndi mbale:

buledi wopanda kapena zophika, ma cookie owuma,
otentha, wophikidwa mu uvuni, zomangira nyama, zomangira nyama, zomangira nyama ndi ma casseroles a nyama,
sopo wamafuta, wopanda Zakudya, mutha kuwazika ndi kirimu wowawasa,
tchizi wowawasa, tchizi cholimba,
batala kapena mafuta a masamba azowonjezeredwa mwachindunji pambale, osapitirira supuni patsiku,
Chimanga chamadzimadzi, chophika m'madzi kapena mkaka wopanda madzi,
Maapulo osaphika osaphika, mafuta odzola kapena zipatso,
atafooka tiyi wopanda mkaka kapena duwa lakuthengo mu decoction, pang'ono pang'ono.

Zakudya za kapamba pakukhululuka zimatsimikizira mndandanda wazitsanzo za munthu wogwira ntchito tsiku limodzi:

Chakudya cham'mawa musanayambe ntchito - mutha kukonza omele mapuloteni am'madzi awiri kapena theka la oatmeal mkaka, tiyi ndi mkaka.
Chakudya cham'mawa No. 2 (nthawi ya nkhomaliro) - tengani nyama yophika ndi mbatata kapena masamba puree, theka la tchizi tchizi, ngati kuntchito kuli mwayi wotenthetsera microwave, onetsetsani kuti mukugwiritsa ntchito.
Tiyi yofooka kwambiri.
Chakudya chamasana (kunyumba pambuyo pa ntchito) - msuzi wa mbatata yamasamba, nyama yofewa ya masamba ndi masamba puree, jamu ya apulosi pa xylitol.
Chakudya chamadzulo - chidutswa cha nkhuku yophika, kanyumba tchizi casserole, tiyi ndi mkaka.
Usiku (pasanathe maola 21) zakudya odzola pa xylitol.

Mutha kumwa masamba osaphatikizika ndi zipatso, komanso kukulitsa zakudya pokhapokha pokhapokha ngati mukugwirizana ndi adokotala, mukamaliza kuyesedwa, kuonetsetsa kuti ntchito ya pancreatic enzyme yabwezeretsedwa ndipo palibe kutupa.