Kuchulukitsa ludzu ndi shuga wabwinobwino wamagazi

Xerostomia yozindikira matenda ashuga imachitika chifukwa cha kuchuluka kwa shuga mumtsinje wamagazi, womwe sunalipiridwe.

Chowonadi ndi chakuti m'magazi samakhala chikhalire, ndipo patapita nthawi amayamba kuthira mkodzo. Molekyu iliyonse ya glucose imakopa mamolekyulu amadzi angapo, omwe amachititsa kuti madzi asamayende bwino.

Mkhalidwe wotero wa thupi umafuna chithandizo chovuta kuchipatala. Kuchiza kumaphatikiza kugwiritsa ntchito mankhwala ochepetsa shuga. Ndikofunikira kuyang'anitsitsa kuchuluka kwa shuga pogwiritsa ntchito glucometer.

Kodi mawu owuma amatanthauza chiyani?

  • Matenda a kapamba.
  • Matenda opatsirana.
  • Matenda amkamwa.
  • Zakudya zina ndi zakumwa zoledzeretsa.
  • Mankhwala othandizira antigengenic, antidepressants ndi mankhwala ozizira.
  • Zochita zina za opaleshoni ndi chemotherapy.

Zomwe zimayambitsa xerostomia zimagwirizanitsidwa ndi kuchepa thupi pambuyo pakuchita masewera olimbitsa thupi komanso kusuta. Mimba imayambanso chifukwa cha kamwa yowuma, yomwe imalumikizidwa ndi kusintha kwa mahomoni. Ngati pali chizindikiro chotere pa semestara 1-3, tikulimbikitsidwa kupereka magazi chifukwa cha shuga, popeza pali ngozi zambiri zakupanga matenda a shuga.

Chizindikiro ichi pa nthawi yoyembekezera sayenera kudandaula mayi yemwe ali ndi shuga m'magazi, chifukwa amatha kutha poyambira kugwiritsa ntchito madzi ambiri kuposa kale.

Brazil nati: Ubwino ndi zopweteketsa. Kodi ndizotheka kuphatikiza pa zakudya za odwala matenda ashuga?

Madokotala Mayankho

Mumakoka kangati? Dzukani usiku kuchimbudzi? Kodi mkodzo ndi chiyani?

Olga

Osati kawirikawiri kuposa momwe zimawonekera ngati zabwinobwino pakumwa madzi kotero. Ndiye kuti, ngati ndimamwa lita imodzi yamadzi, ndikufuna kugwiritsa ntchito chimbudzi kwa mphindi 30-60.
Ndimadzuka kawirikawiri usiku, chifukwa ndimagona bwino. Koma m'mawa ndimaona kuti chikhodzodzo changa chadzaza, ngakhale kupweteka pang'ono ndisanapite kuchimbudzi.
Sindikunena kuti pakachulukidwe, sindinachite mayeso. Koma utoto - nthawi zambiri utoto wonyezimira kwambiri, utatha nthawi yayitali ndi kukakamiza kochepetsa madzi - wowala, mpaka chikalanje.

Muyenera kuthana ndi matenda a shuga a insipidus, psychogenic polydipsia, ndi mavuto a impso (matenda a shuga a impso).
Kuti muchite izi, muyenera kulumikizana ndi endocrinologist payekha ndikupita kukayezetsa kuchipatala kuti mukayezetsedwe: mokakamiza kujambula zakumwa zoledzeretsa ndi zotuluka, kudziwa kukula kwa mkodzo, kuyesa impso, kuyeseza ndi kudya kowuma, mutu wa MRI.
Kuwongolera dotolo ndikofunikira kuti sinthidwe mapulani oyeserera pakapita nthawi komanso kuti asayese mayeso osafunikira.
Kutengera ndi zotsatira za mayeso, dokotala adzatsimikiza ndi kupatsidwa chithandizo.

Zowonadi, mwapereka zambiri zazotsatira ndikuwunika zotsatira.
Kuchokera pazomwe zili pansi ndikuyigwira diso, ndiye kuchuluka kwa tiyi omwe mumamwa.
Tiyi, monga chakumwa china chilichonse cha khofi, chimatha mphamvu, chimapangitsa madzi kukhala osalala. Izi zikutanthauza kuti ngati mumwa tiyi wa 1000 ml, 1100 ml ya madzi amadzapopera mkodzo.
Chifukwa chake, kugwiritsa ntchito kwambiri tiyi sikuletsa ludzu, koma kumawonjezera. Misozi iyenera kuzimitsidwa ndi madzi oyera.
Muyenera kumwa malita 1.5-2 amadzi oyera tsiku lililonse. Zakumwa zina ndizosankha.
Ponena za ludzu mutatha kudya zakudya zamchere - izi ndi zachilengedwe komanso zabwinobwino. Chifukwa chake, thupi limabweretsa madzi onse ku stateostasis - yokhazikika pazinthu zonse zofunika. Funso lina ndikuti kodi mumadya zakudya zamchere zochuluka motani? Thupi limafunikira madzi mpaka magazi atasungunuka kufikira kukhazikika kwa mchere wa 0.9%.
Komanso, ludzu lochulukirapo ndi polyuria imatha kukhala chiwonetsero cha matenda a shuga a insipidus, omwe amatha chifukwa cha matenda amiseche (kukhalapo kwa zotupa za pituitary ndi hypothalamic, zotsatira za kuvulala kwa craniocerebral, etc.) ndi matenda a impso. Palinso shuga insipidus wa chiyambi cha neurogenic.
Kuti mupeze matenda a shuga, muyenera kufunsa a endocrinologist.

Poyerekeza ndi kusanthula ndi chithunzi cham'chipatala - kuchuluka kwam ludzu ndi kudya kwambiri kwamadzi ndi zizindikiro zazikulu za matenda a shuga kapena matenda a impso.
Muyenera kulumikizana ndi endocrinologist (osapatula matenda a shuga insipidus) ndi dotolo woyeserera ndi mayeso onse, muyenera kuyesanso kuyesa kwamkodzo komanso kuyesa kwamatumbo ndi kutsimikiza kwa shuga. Pangani ultrasound ya impso kupatula matenda ochokera ku impso.
Zabwino koposa zonse, ngati mutayesedwa kwathunthu kuchipatala cha dipatimenti ya urological ndikupatula matenda awa, nawonso kuchipatala amadutsa mkodzo tsiku ndi tsiku, komwe mudzawona mavuto anu a impso kapena ndi endocrine pathology.
Osakokera kwa adotolo, osadzimvera.
Khalani athanzi!

Kufunsira kuli kuzungulira nthawi

Ndikofunikira kuti tidziwe malingaliro anu. Siyani ndemanga yathu.

Momwe mungathetsere xerostomia?

  1. Chithandizo chothandiza kwambiri kwa matenda ashuga ndicho kugwiritsa ntchito insulin. Ndi chithandizo chawo, ndizotheka kusintha kuchuluka kwa shuga m'magazi, ndipo, motero, kuchepetsa zizindikiro za matendawa.
  2. Njira yothanirana ndi xerostomia ndikumwa. Ndikofunika kukumbukira kuti ndi matenda ashuga, kuchuluka kwa madzi omwe amwedwa sikuyenera kupitirira magalasi 6-9. Ngati munthu amamwa zosakwana magalasi awiri amadzimadzi patsiku, ndiye kuti ali ndi chiopsezo cha matenda. Ikasowa madzi, chiwindi chimayamba kupanga shuga wambiri. Izi ndichifukwa choti thupi limapanga kuchepa kwa mahomoni vasopressin, omwe amawongolera gawo la chinthuchi m'magazi.

  • Madzi ochepa (canteen ndi canteen) ndiye njira yotsimikizika yolamulirira pakamwa pouma mu shuga. Muli ndi zinthu zokwanira zofunikira mthupi. Mu matenda a shuga, muyenera kumwa mchere wam'madzi, kumasula mipweya kuchokera pamenepo.
  • Timadziti (tangofika kumene) - tikulimbikitsidwa kumwa timadzi tatsopano ta kalori, tomwe timakhala ndi mafuta ochulukirapo. Zothandiza kwambiri ndi madzi a phwetekere ndi mandimu. Madzi a Blueberry amathandiza kuchepetsa shuga. Mbatata ya mbatata iyenera kumamwa monga zakumwa zamankhwala, ndi madzi a makangaza panthawi yanthawi yochulukitsa matendawa.
  • Tiyi (chamomile, masamba obiriwira, masamba a mabulosi) - zakumwa zomwe ndizofunikira kwa aliyense wodwala matenda ashuga.
  • Zakumwa zamkaka (yogati, mkaka wophika wopanda mkaka, mkaka, kefir, yogati) - zakumwa za mkaka zokhala ndi mafuta osaposa 1.5% zimaloledwa ndipo pokhapokha mutakambirana ndi dokotala.

Zomwe zimayambitsa pakamwa lowuma:

  • kuledzera, uchidakwa,
  • chizindikiro cha zaka
  • mavuto a kupuma - kufinya, kufinya kwamkamwa kumatsogolera kuti kupuma kumachitika kudzera mkamwa ndipo milomo yamkamwa imakwiririka,
  • kusuta - masuti amiseche omwe amasuta amawotchedwa ndi utsi wotentha, chifukwa chake, malovu samapangidwa mulingo woyenera,
  • kugwiritsa ntchito mankhwala mndandanda wazotsatira zoyipa zomwe zasonyezedwa ludzu,
  • zotupa za mbali zina za ubongo - mitsempha imawonongeka, yomwe imayimira kutulutsidwa kwa malovu, ndipo motero sichikupezeka pakamwa.

Mwa munthu wathanzi, kumwa madzi, ludzu limasowa. Ndipo mwa munthu wodwala hyperglycemia, pakamwa youma amakhalabe. Ichi ndi chimodzi mwazizindikiro za matenda ashuga.

Chifukwa chiyani wodwala matenda ashuga amakhala ndi ludzu losalekeza

Matenda a shuga ndi matenda amtundu wa endocrine. Matendawa amatha kuzindikiridwa ndi mawonekedwe azikhalidwe. Chizindikiro chimodzi chachikulu - munthu amakonda kumwa, amamva kuwuma pamkamwa. Zomwe zimapangitsa kuti pakhale chisangalalo chomverera ndi kusowa kwamadzi kawirikawiri, komwe kumachitika shuga wa magazi akachuluka. Oludwira matenda a shuga sikuti ndi chizindikiro chokhacho, wodwalanso amadandaula kukodza pafupipafupi, zomwe zikutanthauza kuti thupi limataya madzi ambiri mkodzo. Chifukwa chake, chikhumbo chosatha chakumwa ndi kuyankha kwa thupi pakuchepetsa madzi, komwe kumayenera kulipidwa. Munthu wodwala matenda ashuga amatha kumwa malita 5 kapena 10 a madzi patsiku.

Ndi kukula kwa shuga m'magazi, maselo amthupi sangathe kuchichotsa, ndipo akufunafuna njira iyemwini. Glucose amalowa mkodzo ndipo amamuchotsa limodzi ndi mkodzo. Zingoti zimangochotsedwa ndi madzi okha, ndiye kuti mkodzo wa tsiku ndi tsiku ukuwonjezeka. Kukodza pafupipafupi m'magazi a shuga kungayambitse kusowa kwamadzi komanso kumatha ludzu.

Momwe mungachotsere ludzu

Pakamwa pakamwa pa matenda ashuga “mutha kugonjetsedwa” mwa kutulutsa shuga. Mankhwala ochepetsa mphamvu ya glucose komanso mankhwala a insulin angakuthandizeni.

Dongosolo la chithandizo limayikidwa ndi endocrinologist, ndipo zimatengera gawo la matendawa, jenda, kulemera, mulingo wa kukonzekera kwa wodwalayo.

Njira zina zamankhwala zimathandizanso.
Ndikofunika kutsatira zakudya zoyenera, monga zakudya zama carb ochepa kapena kugwiritsa ntchito tebulo 9. Ndi gawo losavuta la matendawa, kuchiritsa kwa zakudya ndi kuchita masewera olimbitsa thupi ochepa kumathandizira kubwezeretsanso kuchuluka kwa shuga.

Zomwe zimachitikazi zimayesedwa kukhala 3.3-5,5 mmol / l pamimba yopanda kanthu. Maola 1-2 atatha kudya, kuchuluka kwake sikuyenera kupitirira 7.0 mmol / L. Chizindikiro cha matenda ashuga chimakhala chachikulu kuposa 7.0 mmol / lita panthawi yosala kudya magazi komanso maola 11.0 mmol / l 1-2 pambuyo chakudya. Shuga 20 imatha kupangitsa wodwalayo kukomoka komanso ngakhale kufa.

Anthu odwala matenda a shuga pafupifupi nthawi zonse amadziwa momwe angachepetse shuga. Kunyumba, izi zimachitika ndi kuwononga:

  • mitundu yonse ya kabichi
  • masamba aliwonse obiriwira
  • bowa
  • mazira, yoghurt ndi tchizi,
  • nsomba zam'nyanja
  • katsitsumzukwa ndi nyemba zobiriwira
  • amadyera
  • masamba (tomato, adyo, anyezi, radara, zukini, tsabola belu, nandolo zobiriwira, rhubarb)
  • zipatso (avocado, mandimu, mabulosi abulu, raspberries, papaya, nectarine, mapeyala, kokonati, cranberries, red currants, quinces),
  • azitona
  • mtedza (pistachios, mtedza wa ku Brazil, mtedza wa paini, ma amondi, chinangwa, ma hazelnuts, ma cashews),
  • khofi wopanda shuga, tiyi, madzi.

Nthawi zina mungathe kudya: sitiroberi, chinanazi, ma apricots, ma tangerine, nkhuyu, makangaza, zipatso za mphesa, vwende, blackcurrant, persimmon, yamatcheri, kiwi, mango, plums, mapichesi, malalanje, gooseberries, mbatata zazing'ono, dzungu, kaloti, beets, chiwindi, durum tirigu pasitala, chimanga (semolina, oatmeal, mpunga wamtchire, mapira), compote, cocoa.

  • mikate yoyera yoyera, mkate wa pita,
  • chimanga (mpunga, mapira, barele, barele),
  • tchipisi, chakudya mwachangu, zopangira,
  • nzimbe kapena shuga,
  • kukhuthala
  • zipatso (yamatcheri, nthochi, zipatso zamzitini ndi zipatso zilizonse),
  • kupanikizana, makeke, makeke, maswiti, uchi,
  • zakumwa (khofi wokhala ndi mkaka wopindika, vinyo wosakanizidwa, viniga, zotsekemera, timadzi tokoma, timadziti totsekemera kumene).

M'malo mwa shuga, m'malo mwa shuga mumagwiritsidwa ntchito. Ngati wodwala amakonda maswiti, amaloledwa kudya chidutswa cha chokoleti chakuda, makeke a oatmeal, msuzi wa uchi.

Mutha kutsitsa magazi kunyumba pogwiritsa ntchito njira zachikhalidwe. Mwachitsanzo, ndikokwanira kutenga supuni ya ¼ ya sinamoni wapansi, wotsukidwa ndi madzi.

Amadziwika kuti ndizothandiza kuti odwala matenda ashuga azitha kudya phala la buckwheat. Koma mutha kutsitsa shuga pogwiritsa ntchito msanganizo wa buckwheat. Mbale zimaphikidwa pamoto wochepa wopanda mafuta, pansi kukhala ufa. Atayikidwa mugalasi mbale. Ngati ndi kotheka, 2 tbsp. Buckwheat ufa umasakanizidwa ndi kefir ndikuumirira maola 12. Ndikofunikira kumwa cockwheat-kefir paphwando musanadye, kwa ola limodzi ndi theka.

Kukhazikitsidwa kwa ufa wokonzedwa ku Yerusalemu artichoke tubers kumathandiza. Zokwanira supuni patsiku.

Amachepetsa shuga ndi decoction wa masamba ndi mabuluni. M'pofunika kumwa chikho 1/3 cha msuzi katatu patsiku.

Mafani a chithandizo chanyumba ayenera kulabadira madzi a mbatata. Ngati mumamwa 100 ml ya madzi theka la ola musanadye, mutha kusintha shuga ya plasma. Zakudya za masamba ena ndizothandiza: beets, maungu, zukini, kaloti, phwetekere.

Zimathandizira ndi minofu yambiri ya shuga, mwachitsanzo, anyezi. Osanulidwa bwino anyezi pang'ono amathiridwa ndimadzi ofunda (1 chikho) ndikuumiriza kwa maola atatu. Tincture waledzera angapo Mlingo tsiku lonse. Ma tettlement a tsamba la nettle ndi parsley amawerengedwa kuti ndi othandiza.

Koma omwe sangathe kulingalira za moyo popanda tiyi, amatha kuphatikiza bizinesi ndi chisangalalo, kugwiritsa ntchito tiyi kuchokera:

  • masamba a yarrow
  • nyemba zosankhira,
  • mabuluni
  • masamba a sitiroberi
  • ananyamuka m'chiuno.

Kusiya Ndemanga Yanu