Mungu mungu wapa matenda ashuga: kumwa mkate njuchi?

Masana abwino, Abwenzi okondedwa! Lero tikukhudzana ndi chithandizo cha mungu wa njuchi matenda ashuga. Mutuwu udakali wovuta kwambiri ndipo ndikofunikira kuti mufikire funsoli molondola. Ndipo momwe mungatengere mungu wa njuchi ngati muli ndi matenda ashuga? Muziyamba kuchita zinthu zofunika kwambiri.

Mungu mungu uli ndi katundu wapadera. Amagwiritsidwa ntchito mwachangu, onse pochiza matenda angapo, komanso njira zodzitetezera.

Mutha kuyitanitsa mungu wa njuchi ku Ukraine kuchokera kwa ife poyimba foni imodzi ili pansipa:

Koma mungu umakhazikitsidwa ndi sucrose, ndipo izi zimadzetsa vutoli: Kodi mungu wa njuchi umaloledwa mu shuga? Zitha kuwoneka zokayikitsa kuti njuchi sizololeredwa moyenera, komanso ndizoyenera kutsimikiziridwa pochiza matenda oopsa.

Chochita chapadera chimakhala ndi zinthu zambiri zomwe zimagwira ntchito kwambiri, zomwe, zikafikiridwa ndi thupi lodwala, zimayamba kuchita bwino komanso kuchiritsa. Mungu mungu uli ndi zofunikira zonse zopangidwa ndi zinthu zolimba ndi mchere, kuphatikiza pamenepa, mankhwalawo amakhala ndi zinthu zofunikira zomanga thupi, chakudya, ma amino acid, ma enzyme ndi mafuta.

Kuchira kwa mungu mungu wa shuga

Zinthu zambiri za njuchi ndizoletsedwa kudya odwala omwe ali ndi matenda ashuga. Koma kuyambira kale, anthu amagwiritsa ntchito zinthuzi kuchiza matenda ashuga. Pofuna kupewa kukayikira komanso malingaliro osalimbikitsa, wodwalayo ayenera kufunsa dokotala woyenera za kuyenera kwa mankhwalawa.

Ndikofunikanso kuganizira kuti mankhwalawa a shuga mellitus ndi mungu wa njuchi ayenera kuchitika kokha muzovuta za mankhwala osankhidwa.

Mungu mungu ndiwothandiza kwa odwala, koma pokhapokha ngati wodwala sagwiritsa ntchito imodzi mwazinthu izi - perga. Iyenso imakhala ndi zinthu zochuluka za shuga, zomwe ndi zotsutsa kwambiri pakugwiritsa ntchito odwala omwe ali ndi matenda ashuga. Sikoyenera kutenga purigiyi.

Mungu mungu wa shuga amagwiritsidwa ntchito mwatsopano kapena mawonekedwe a ufa. Mukamagwiritsa ntchito chinthucho, sikuti mwangofunika kuti mum'meze; ndikofunikira kuti chigwiritsike ntchito kwa nthawi yayitali komanso mwamafuta pang'onopang'ono mpaka pakulankhula. Kuchiza kumachitika mu maphunziro omwe ayenera kutsimikiziridwa molumikizana ndi adokotala. Nthawi zambiri Kutalika kwa ntchito yapadera kumatenga mwezi 1, koma zosintha zina zitha kuthandizidwa. Kuti matendawa asapitilire, tikulimbikitsidwa, komanso titakambirana ndi adotolo, kubwereza maphunziro omwe atsirizidwa katatu pachaka.

Mlingo, monga lamulo, ndi supuni imodzi, ndikokwanira kugwiritsa ntchito kamodzi patsiku, koma makamaka m'mawa. Ndikofunikira kuganizira zosankha zamankhwala ndikupanga mankhwala. Mwachitsanzo, ndibwino kutenga mungu ndi phula kapena pine mungu ndi maluwa. Chofunika kwambiri, kumbukirani kuti kugwiritsa ntchito mungu mu shuga mellitus pamafunika kugwiritsidwa ntchito mosalekeza komanso mosalekeza. Ndiye kuti, ngati wodwala wayamba kulandira chithandizo, sayenera kuphonya pakati panjira. Ndikofunika kwambiri mu mankhwalawa komanso malingaliro amkati kuti mukhale ndi zotsatirapo zabwino. Ngati mumakhulupirira mwamphamvu mphamvu ndi zabwino za mankhwala achilengedwe, ndiye kuti matendawa sadzakhala njira yopweteka m'moyo wa munthu.

Kuti muwone mwatsatanetsatane kapena kupeza mungu wa njuchi, mutha kulumikizana ndi manambala atelefoni pansipa:

Khalani athanzi ndikukhala achimwemwe.
Wodzipereka, Wokondwa Hornet Family Apiary

Kodi phindu lanji la pergi kwa odwala matenda ashuga?

Phindu lalikulu lomwe mungu umapereka kwa anthu odwala matenda ashuga ndikuti chinthucho chimadzazanso thupi ndi mavitamini ambiri othandiza komanso zinthu zina. Zotsatira zake, zimayamba kugwira ntchito bwino, bungwe lililonse limagwira bwino ntchito zomwe lapatsidwa.

Chifukwa chake, phindu lalikulu kwa odwala omwe ali ndi matenda ashuga ndi awa:

1. Kuphatikizika kwa mapuloteni kumalimbikitsidwa, komanso njira zina zonse za metabolic. Izi zimapangitsa kuti kapamba azisokoneza insulin ya mphamvu ndi mphamvu yayikulu, motero, shuga ya magazi imayamba kutsika.
2. Pali kulimbitsa kwamphamvu kwamphamvu chitetezo cha m'thupi.
3. Chida chake sichothandizanso polimbana ndi matenda osiyanasiyana, komanso mabakiteriya.
4. Chifukwa cha njira zoyenera za metabolic, thupi limadzazidwa ndi kuchuluka kwamphamvu kwamphamvu.
5. Pali zovuta za kugona, ndiko kuti kusowa tulo.
6. Mafupawo akuyamba kulimba.
7. Ntchito ya mtima ndi mitsempha yamagazi ikulinso bwino.
8. Kufatsa kumadutsa.
9. Masomphenya sanasinthidwe.
10. Tsitsi ndi khungu zikupita patsogolo.
11. Pali mtundu wina wosiyanasiyana womwe umayipa.
12. Bwino komanso masomphenya.

Ili ndiye mndandanda waukulu wazomwe zimapezeka ndi mankhwala.

Koma ngakhale kutengera izi, zimadziwika kuti polga ya njuchi ndi yothandiza kwambiri pochiza matenda ashuga.

Zimatenga nthawi yayitali kuti athandizidwe?

Ponena za nthawi yomwe ayenera kuyamwa mungu pa matenda a shuga, ndiye kuti nthawi imeneyi ndi miyezi isanu ndi umodzi. Koma mphamvu yoyamba yowonekera idzaonekera sabata pambuyo poyambira chithandizo. Dziwani kuti anthu omwe amamwa mankhwala aliwonse kuti achepetse shuga wawo amayenera kuwonetsetsa bwino momwe magazi awo alili.

Inde, ngakhale sabata limodzi litayamba kudya mungu, shuga m'magazi amayamba kutsika kwambiri. Chifukwa chake, munthawi imeneyi ndikofunikira kupenda pafupipafupi ndikuwunika kuchuluka kwa shuga.

Mwa njira, odwala ambiri amasiya mayankho awo kuti m'miyezi yowerengeka yokha zomwe njuchi zapamwambazi zidawathandiza kubwezeretsa shuga yawo pamlingo woyenera. Zotsatira zake, adatha kusiya kwathunthu kugwiritsa ntchito mankhwala omwe ali ndi ntchito yomweyo.

Pokhudzana ndi kugwira ntchito kotereku kwa mungu, ndikofunikira kuutenga moyang'aniridwa ndi katswiri. Dokotala amayenera kuwunika pafupipafupi mlingo wa kumwa mankhwala ochepetsa shuga, ndipo ngati kuli kotheka, sinthani panjira yochepetsera.

Kuti muyambe kulandira chithandizo ndi chida ichi ndikofunikira pokhapokha mutapita kwa dokotala.

Ndi ziti nthawi zomwe kuli bwino kukana chithandizo ndi perga?

Inde, monga mankhwala ena aliwonse, mungu umakhalanso ndi zotsutsana. Mwachitsanzo, sibwino kuigwiritsa ntchito kwa odwala omwe ali ndi matenda osiyanasiyana a oncological. Komanso ngati wodwala anali ndi chotupa chovuta.

Inde, mopanda kukayikira, mungu wa shuga ndiwothandiza kwambiri, koma ngati wodwala ali ndi vuto la njuchi, ndiye kuti chithandizo ndi wothandizirayi ndibwino kuti chichitike. Kuti mudziwe ngati pali zosemphana kapena ayi ndikosavuta, ingoyikani uchi pang'ono m'chi dzanja chanu ndikudikirira mphindi khumi kapena khumi. Ngati redness sikuwoneka, ndiye kuti chidacho chitha kugwiritsidwa ntchito. Komabe, ndikwabwino kupititsa kusanthula koyenera kuchipatala chodziwikiratu ndikukhazikitsa kupezeka kwa allergen ndi katswiri.

Chitsutso china ndikupatsirana poyizoni wa chithokomiro. Komanso kutsika magazi kochepa.

Mwambiri, ngakhale pali zotsutsana zina, njuchi imapanga chinthu chothandiza kwambiri komanso chothandiza kwambiri chomwe chili ndi mankhwala okwanira. Mukamadya nyama ya nkhumba, kudumpha m'magazi a magazi sikuchitika, ndipo kuphatikiza uku ndikofunika.

Chifukwa chake, kugwiritsidwa ntchito kwake ndikotchuka pakati pa odwala omwe ali ndi matenda osiyanasiyana, kuphatikizapo omwe ali ndi matenda amtundu uliwonse.

Momwe mungatengere ndi momwe mungasungire ng'ombe?

Kuti zinthuzo zizigwira bwino ntchito, muyenera kumvetsetsa momwe mungazisungire molondola, komanso momwe mungazigwiritsire ntchito.

Choyamba, tiyenera kumvetsetsa kuti mungu wa maluwa a shuga uyenera kusungidwa m'malo owuma komanso ozizira. Ndikofunikira pacholinga ichi kupeza malo obisika m'chipinda chapansi kapena cellar. Malowa ayenera kukhala ouma mopanda kusamala, popeza ngakhale chinyezi chochepa chimathandizira kupanga nkhungu.

Koma, tikalankhula za momwe mungagwiritsire ntchito bwino mankhwalawa, ndiye kuti muyenera kumvetsetsa kuti ili ndi kukoma kowawa, choncho ndibwino kuti muwonjezere uchi wokhazikika. Tisaiwale kuti buledi wamkaka wamatumbo, popeza uchiwo umataya zonse zochiritsa.

Koma, zoona, mungu ungathe kudyedwa mu mawonekedwe ake oyera. Zikatero, ziyenera kuyikidwa pansi pa lilime ndi kumamwa mpaka zitasungunuka kwathunthu. Nthawi zambiri, magawo khumi mpaka makumi awiri ndi okwanira. Ndikofunikira kumvetsetsa kuti muyenera kutenga pamimba yopanda kanthu. Koma pokhapokha simungathe kugwiritsa ntchito mawonekedwe osadetsa nthawi yogona, apo ayi zingachitike.

Kutengera ndi zonse zomwe tafotokozazi, zikuwonekeratu kuti papa kwa odwala matenda ashuga ndi chida chothandiza kwambiri pochiritsa. Komanso, itha kugwiritsidwa ntchito mwamafuta komanso ndi uchi. Ngati mungafune, mutha kuwonjezera beetroot pazinthu zophika ndi uchi wopanda shuga.

Musanafike kuchipatala mwachindunji, muyenera kufunsa dokotala kuti mudziwe zomwe zingakhale zotsutsana. Komanso musaiwale kuwongolera kuchuluka kwa shuga m'magazi ndipo ngati kuli koyenera, sinthani mankhwala omwe amachepetsa shuga, omwe amalembedwa kwa odwala onse omwe ali ndi matenda a shuga.

Ubwino ndi malamulo ogwiritsira ntchito nkhumba mu shuga ziwonekedwa mu kanema munkhaniyi.