Kodi n`kotheka kumwa linseed mafuta ndi kapamba

Pancreatitis, monga matenda ena ambiri, amayamba mosayembekezereka, ndipo munthu amene akudwala matendawa nthawi zambiri amakhala osakonzekera izi. Matendawa amaphatikizidwa ndi mseru, kusanza, kupweteka pamimba, kutentha thupi mpaka 37.5 C. Nthawi zambiri mawonekedwe osautsa a matendawa amasinthidwa nthawi ndi nthawi chifukwa chowonjezera, omwe amalimbikitsidwa ndi zinthu zambiri. Kutupa kwa kapamba kumafunika kusintha kwamtsogolo, makamaka, njira yosamalitsa yazakudya. Zogulitsa zina zimaloledwa nthawi yonseyi komanso mukamachotsedwa, pomwe zina nthawi yomweyo zimakhala zoletsedwa.

Ambiri ali ndi chidwi choti adziwe ngati nkotheka kumwa mafuta opendekera ndi kapamba wapa pancreatic. Kuti muyankhe funsoli, choyamba muyenera kusankha kuti ndi chiyani.

Zowona za Flaxseed Mafuta

• Imakonzedwa ndikumazizira kozizira, komwe kumalola mavitamini omwe ali mu flaxseed kuti asasinthe (mavitamini A, B, G, K),
• imalepheretsa mapangidwe a cholesterol malo,
• muli chakudya chamagulu ambiri omwe amathandizira kuti shuga asungidwe,
• Ili ndi katundu wofatsa
• Muli ndi ma antioxidants ambiri, omwe amateteza maselo ku zinthu zakunja zamphamvu komanso amathandizira kuchepa kwa ukalamba,
• Ndizofunikira kwa thanzi la azimayi (zimathandizira PMS, zimathandizira kukonza minofu yakubadwa yotambasuka, imathandizira kuwonetsa kusintha kwa kusintha kwa thupi),
• chimalimbikitsa chitetezo chokwanira
• bwino kagayidwe
• ili ndi kuchuluka kwa ma omega-3 acid poyerekeza ndi mafuta ena.

Mbewu za fulakesi ndizabwino kwambiri kwa akazi

Zothandiza zimatha mafuta a linseed

Mtengo wamafuta a flaxseed ndiwotchipa, ndipo zinthu zofunikira sizingavomerezedwe, komabe, m'maiko ena kugulitsa mafuta a flaxseed ndi koletsedwa, chifukwa mothandizidwa ndi dzuwa ndi kutentha kwambiri, ma peroxide amapangidwamo, amadziwika bwino ndi aliyense monga carcinogen. Chifukwa chake, pofunafuna machiritso amafuta a flaxseed, ndikofunikira kwambiri kusunga malamulo kuti asungidwe ndikugwiritsa ntchito.

Izi zimasungidwa m'malo abwino, amdima, ndipo zimadyedwa makamaka muzakudya zosazizira. Kukoma kwake ndikwabwino pafupifupi saladi aliyense wamasamba, kuphatikiza apo, amatha kuwonjezeredwa ndi mafuta ena, misuzi ya masamba kapena kirimu wowawasa. Izi zikuyenera kugulidwa kuchokera kwa ogulitsa odalirika okha komanso mabotolo owonekera, kuti mutha kuwona bwino zake - ziyenera kukhala zowonekera komanso zokhala ndi mtundu wachikasu. Palinso mafuta a flaxseed m'mabotolo, omwe amathandizira kuti azigwiritsidwa ntchito, makamaka ngati munthu ali panjira kapena alibe luso logwiritsa ntchito mtundu wina.

Kugwiritsa ntchito mafuta opaka pancreatitis kumawonetsedwa pakukhululuka kokhazikika, njira yokhayo yowonjezera chitetezo chokwanira ndikuthandizira kapamba kuti ayambe kuthana ndi ntchito zake zazikulu

Ngakhale chinthucho chikhoza kukhala chabwino, nthawi zonse muyenera kukumbukira kuti kutupa kwa kapamba ndi matenda omwe chithandizo chake chimafunikira kuonana ndi dokotala. Tisaiwale kuti chifuwa chachikulu, monga matenda amtundu wina aliyense, chimatha kukulira, ndipo mwa zotere, kutenga flaxseed ndizoletsedwa. Ichi ndi chifukwa chake choleretic katundu, chifukwa bile limakhudza proenzymes ya kapamba, yomwe, posandulika ma enzyme, imabweretsa kufooka kwa minofu ya kapamba.

Koma pa chifukwa chomwechi, kugwiritsa ntchito kwake cholecystitis kumawonedwa ngati kothandiza. Kutupa kwa ndulu ndi nthawi yomwe ndikofunikira kukhazikitsa kuchotsa kwa bile, komwe kumayendetsedwa ndi mafuta a mbewu ya fulakesi. Koma ngozi iyi itha kudaliranso, popeza ndi cholelithiasis, chimbudzi chogwira ntchito chimatha kuyambitsa miyala, yomwe imapweteka kwambiri ndipo imabweretsa zotsatirapo zoyipa.

Kuti mukwaniritse zomwe mukufuna, mukamagwiritsa ntchito mafuta opendekeka, malamulo ena ayenera kusamalidwa:

• kuchuluka kwa mafuta tsiku ndi tsiku a kapamba ndi cholecystitis tsiku lililonse,
• ndi kapamba, angagwiritsidwe ntchito musanadye chakudya
• ndi cholecystitis amangogwiritsidwa ntchito ndi chakudya,
• Mlingo umakambidwa ndi dotolo, chifukwa kuchuluka kwa choleretic nthawi zina kungayambitse matenda.
• Amagwiritsidwa ntchito kokha m'makonzedwe opangidwa okonzekera, osathandizidwa ndi kutentha.

Pali njira imodzi yodziwika yogwiritsira ntchito mafuta a flaxseed pazifukwa zamankhwala panthawi ya kapamba. Chinsinsi ndichosavuta:

• Pera mbatata kukhala gruel,
• Finyani msuzi
• sakanizani madzi a mbatata ndi mafuta owonda.

Osakaniza womalizidwa amayenera kudyedwa pamimba yopanda kanthu kwa milungu itatu. Amakhulupirira kuti mwanjira iyi ndizotheka kuchotsa kutukusira kwa mucosa wa pancreatic.

Pali njira zambiri zogwiritsira ntchito mafuta a flaxseed a kapamba, chophweka kwambiri ndi kuphatikiza mafuta ndi msuzi wa mbatata .. Mafuta okhathamira, monga mankhwala ena aliwonse, ngakhale magwero azomera, ali ndi zotsutsana zingapo: mimba, kuyamwa , kutsegula m'mimba, kuthamanga kwa magazi, ana ochepera zaka 5.

Pali zoterezi zimachitika ngati mafuta a mbewu ya fulakesi amasiyana ndi dzuwa kuanthu owoneka khungu komanso tsitsi loyera. Kuti muchepetse zovuta zomwe zingakhalepo panthawi yamafuta omwe ali ndi mafuta, muyenera kuyesetsa kupewa dzuwa. Tiyeneranso kukumbukira kuti kudya mafuta osalala sikulimbikitsidwa limodzi ndi mankhwalawa: mankhwala opha ziwopsezo, kulera, ma antidepressants, anticoagulants ndi mankhwala ochepetsa magazi.

Chifukwa chake, kumwa linseed yamafuta ndi kapamba komanso cholecystitis sikungatheke, komanso kofunikira. Ndikofunika kumvetsetsa kuti kugwiritsa ntchito mafuta a mbewu ya fulakesi sikulowa m'malo mwa mankhwalawa, ndipo pazochitika zilizonse, kufunsa dokotala ndikofunikira.