Momwe mungaperekere magazi pokonzekera shuga kuti musanthule

Tikukupemphani kuti muwerenge nkhaniyi pamutuwu: "Momwe mungaperekere magazi kuti mukonzekere shuga kuti mupange kusanthula" ndi ndemanga kuchokera kwa akatswiri. Ngati mukufuna kufunsa funso kapena kulemba ndemanga, mutha kuchita izi pansipa, nkhaniyo itatha. Katswiri wathu wamtundu wa endoprinologist adzakuyankhirani.

Kanema (dinani kusewera).

Momwe mungakonzekerere zopereka zamagazi a shuga: malamulo khumi ndi awiri

Munkhaniyi muphunzira:

Kudziwa kuchuluka kwa shuga, kapena shuga, m'magazi ndi njira imodzi yoyesera yofunika kwa munthu wamkulu. Koma nthawi zambiri kusanthula kumakhala kosadalirika, popeza munthu sadziwa kukonzekera bwino zopereka zamagazi kwa shuga.

Kuyesedwa kwa shuga kumaperekedwa kuti mupeze matenda ashuga. Awa ndi matenda omwe amatha kukhala asymptomatic kwa nthawi yayitali ndipo amakhudza ziwiya ndi mitsempha. Chifukwa chake, ndikofunikira kuti muzitha kuzindikira ndikuyamba kulandira chithandizo mwachangu.

Kanema (dinani kusewera).

Njira zodziwira kuchuluka kwa shuga m'magazi (amaperekedwa bwanji magazi)

Pali njira zingapo zodziwonera kuchuluka kwa shuga:

Shuga wamagazi (m'magazi kuchokera chala). Magazi a capillary ndi chisakanizo cha gawo lamadzimadzi lamagazi (plasma) ndi maselo amwazi. Mu labotale, magazi amatengedwa pambuyo pokhomerera chala cha mphete kapena chala chilichonse.
Kudziwitsa kuchuluka kwa shuga m'magazi a venous. Pankhaniyi, magazi amatengedwa kuchokera mumtsempha, ndiye kuti amakonzedwa, ndipo madzi a m'magazi amamasulidwa. Kuyesedwa kwa magazi kuchokera m'mitsempha ndikodalirika kuposa chala chala, chifukwa plasma yopanda maselo amwazi imagwiritsidwa ntchito.
Kugwiritsa ntchito mita. Mita ndi chida chaching'ono poyeza shuga. Amagwiritsidwa ntchito ndi odwala omwe ali ndi matenda ashuga kuti azitha kudziletsa. Pozindikira matenda ashuga, simungathe kugwiritsa ntchito kuwerenga kwa mita, chifukwa ali ndi cholakwika chaching'ono, kutengera nyengo yakunja.

Kuti mupereke mayeso a shuga, kukonzekera kwina koyambirira sikofunikira. Ndikofunikira kuti mukhale ndi moyo womwe mumawudziwa bwino, idyani mwachizolowezi, idyani chakudya chokwanira, ndiko kuti, musafe ndi njala. Pakusala kudya, thupi limayamba kumasula glucose m'masitolo ake m'chiwindi, ndipo izi zimatha kuyambitsa kuwonjezeka kwabodza pamlingo wake pakuwunikira.

Munali m'mawa m'mawa (mpaka 8 koloko) kuti thupi la munthu linali lisanayambe kugwira ntchito mwamphamvu, ziwalo komanso magawo "amagona" mwamtendere, osawonjezera zochitika zawo. Pambuyo pake, njira zomwe zimayambitsa kuyambitsa kwawo, kudzutsidwa kumayambitsidwa. Chimodzi mwazinthuzi ndi monga kuchuluka kwa mahomoni omwe amalimbikitsa shuga.

Ambiri ali ndi chidwi ndi chifukwa chake kuyezetsa magazi kwa shuga kuyenera kumwedwa pamimba yopanda kanthu. Chowonadi ndi chakuti ngakhale madzi ochepa amayambitsa chimbudzi chathu, m'mimba, kapamba, ndi chiwindi amayamba kugwira ntchito, ndipo zonsezi zimakhudza kuchuluka kwa shuga m'magazi.

Sikuti akuluakulu onse amadziwa kuti m'mimba mulibe chiyani. Mimba yopanda kanthu si kudya chakudya ndi madzi maola 8-14 musanayesedwe. Monga mukuwonera, izi sizitanthauza kuti mukufunika kukhala ndi njala kuyambira 6 madzulo, kapena koyipa kwambiri, tsiku lonse ngati mudzayesa mayeso 8 mmawa.

musakhale ndi njala m'mbuyomu, khalani ndi moyo wokhazikika.
musanayesedwe, musadye kapena kumwa kalikonse kwa maola 8 mpaka 14,
osamwa mowa pasanathe masiku atatu mayeso asanachitike
Ndikofunika kuti mudzabweranso m'mawa kwambiri (8 koloko m'mawa),
masiku angapo mayeso asanachitike, ndikofunikira kusiya kumwa mankhwala omwe amalimbikitsa shuga. Izi zimangogwiritsa ntchito mankhwala omwe atengedwa kwakanthawi, simuyenera kuletsa zomwe mumamwa mosalekeza.

Musanapange mayeso a shuga, simungathe:

Kusuta. Mukamasuta, thupi limapanga mahomoni ndi zinthu zina zomwe zimapanga thupi zomwe zimachulukitsa shuga. Kuphatikiza apo, chikonga chimapangika m'mitsempha yamagazi, yomwe imasakaniza maselo a magazi.
Tsitsani mano anu. Zopangira mano zambiri zimakhala ndi shuga, ma alcohols, kapena mankhwala azitsamba omwe amalimbikitsa magazi.
Chitani zinthu zazikulu zolimbitsa thupi, kuchita masewera olimbitsa thupi. Zomwezi zimagwiranso ntchito pamsewu wopita ku labotale yokha - palibe chifukwa chothamangira ndi kuthamanga, kukakamiza minofu kugwira ntchito mwachangu, izi zidzasokoneza zotsatira zowunikira.
Chitani njira zodziwitsira matenda (FGDS, colonoscopy, radiography yosiyanitsa, komanso kwambiri, zovuta, monga angiography).
Chitani zithandizo zamankhwala (kutikita minofu, kulimbitsa thupi, physiotherapy), zimachulukitsa shuga.
Pitani ku bafa, sauna, solarium. Zochita izi zimapangidwanso bwino mukatha kusanthula.
Khalani amanjenje. Kupsinjika kumayambitsa kutulutsa kwa adrenaline ndi cortisol, ndipo amakulitsa shuga.

Kwa odwala ena, kuyesedwa kwa glucose, kapena kumapindikira shuga, kumafotokozedwa kuti kumveketse bwino matendawa. Imachitika m'magawo angapo. Choyamba, wodwalayo amayesa magazi kuti asale shuga. Kenako amamwa yankho lomwe lili ndi 75 g ya shuga kwa mphindi zingapo. Pambuyo maora 2, kuchuluka kwa shuga kumatsimikizidwanso.

Kukonzekera kuyesedwa kwamtundu woterewu sikusiyana ndikukonzekera kuyezetsa magazi pafupipafupi. Pa kusanthula, pakadali pakati pa zitsanzo zamwazi, ndikofunikira kukhala modekha, osayenda mwachangu komanso osachita mantha. Njira yothetsera shuga aledzera msanga, osaposa mphindi 5. Popeza mwa odwala ena zotsekemera zotere zimatha kuyambitsa kusanza, mutha kuwonjezera mandimu pang'ono kapena citric acid, ngakhale izi sizabwino.

Mayi aliyense woyembekezera, polembetsa, komanso kangapo panthawi yoyembekezera, amayenera kukayezetsa magazi a shuga.

Kukonzekera kuyesedwa kwa magazi pa nthawi ya pakati sikusiyana ndi zomwe tafotokozazi. Zomwe zimachitika ndizakuti mayi woyembekezera sayenera kukhala ndi njala kwa nthawi yayitali, chifukwa cha mawonekedwe a kagayidwe, amatha kukomoka mwadzidzidzi. Chifukwa chake, kuchokera pachakudya chotsiriza mpaka kukayezetsa, sayenera kupitirira maola 10.

Ndi bwinonso kukana kupititsa mayeso kwa amayi apakati omwe ali ndi vuto lalikulu la poyizoni, limodzi ndi kusanza pafupipafupi. Simuyenera kuchita kuyezetsa magazi mukatha kusanza, muyenera kudikirira kuti mukhale ndi thanzi labwino.

Pakubadwa kwake koyamba, mwanayo ayenera kuyezetsa magazi. Izi nthawi zambiri zimakhala zovuta kwambiri, chifukwa mwana wakhanda amadya kangapo usiku.

Mutha kuperekanso magazi kwa shuga mwana wakhanda akamakhala nthawi yayifupi. Kutenga nthawi yayitali bwanji, amayi adzaganiza, koma ayenera kukhala osachepera maola 3-4. Poterepa, munthu sayenera kuyiwala kuchenjeza ana kuti nthawi yosala kudya yayifupi. Ngati mukukayika, mwana adzapatsidwa njira zowonjezerera zowunikira.

Kuyesa kwa shuga kumachitika mwachangu mokwanira, simuyenera kudikira masiku ochepa.

Mukamamwa magazi kuchokera pachala, zotsatira zake zimakhala zokonzekera patadutsa mphindi zochepa. Mukamatulutsa mtsempha, muyenera kudikirira pafupifupi ola limodzi. Nthawi zambiri m'makiriniki, nthawi yowunikira izi ndiyitali. Izi ndichifukwa chakufunika kuchita kafukufuku mu unyinji wa anthu, mayendedwe awo ndi kulembetsa. Koma pazonse, zotsatira zake zimatha kupezeka tsiku lomwelo.

Magazi othamanga a shuga othamanga ndi:

3.3-5,5 mmol / l - mutatenga magazi kuchokera chala.
3.3-6.1 mmol / l - ndi zitsanzo za magazi kuchokera m'mitsempha.

Kwa amayi apakati, ziwerengerozi ndizosiyana pang'ono:

3.3-4.4 mmol / L - kuchokera pachala,
mpaka 5.1 - kuchokera ku mtsempha.

Mlingo wa shuga sungagwirizane ndi miyambo, kukwezedwa, mochepera - kutsitsidwa.

Kukonzekera kuyesedwa kwa magazi

Pa kupuma kwa ma cell ndi kupatsa mphamvu kwamankhwala a ziwalo zonse, glucose amagwira ntchito yofunika, komanso metabolites ya metabolism ya carbohydrate.

Ngati m'thupi kwa nthawi yayitali pali kuchepa kapena, mosiyana, kuchuluka kwa shuga, izi zimatha kubweretsa zotsatirapo zovuta paumoyo wa munthu komanso zimatha kuyambitsa moyo wake.

Munkhaniyi, muphunzira momwe mungakonzekerere moyenera mayeso a shuga kuti mulandire zamagetsi odalirika chifukwa cha kafukufukuyu.

Ntchito ya shuga m'magazi ndi kufunika kwakepi

Kuwunikira kuchuluka kwa shuga mthupi ndikofunikira kwambiri ndipo kumakhudza kwambiri thanzi la anthu, chifukwa chake madokotala amalimbikitsa mwamphamvu kuti mphindi ino isanyalanyazidwe. Mthupi la munthu aliyense pali zisonyezo zingapo za shuga nthawi imodzi, pakati pawo, mkaka wa hemoglobin, kuphatikiza mawonekedwe ake, komanso, glucose amadziwika kwambiri.

Shuga womwe umadyedwa ndi anthu, monga mtundu wina uliwonse wamafuta, sungatengeke mwachindunji ndi thupi; izi zimafunikira zochita za michere yapadera yomwe imaphwanya shuga woyamba. Gulu lama mahomoni ambiri lotere limatchedwa glycosides.

Kudzera m'magazi, shuga amapatsidwa minofu ndi ziwalo zonse, kuwapatsa mphamvu yofunikira. Chachikulu kwambiri, ubongo, mtima ndi minofu ya mafupa amafunikira izi: Kutalikirana kuchokera ku nthawi yayitali, mpaka yaying'ono mpaka mbali yayikulu, kumabweretsa kuwoneka kwa zovuta zingapo mthupi ndi matenda.

Ndi kuperewera kwa glucose m'maselo onse amthupi, mphamvu yanjala imayamba, yomwe singathe koma kugwira ntchito. Pogwiritsa ntchito shuga wambiri, kuchuluka kwake kumayikidwa mu mapuloteni a m'maso, impso, dongosolo lamanjenje, mitsempha yamagazi ndi ziwalo zina, zomwe zimawapangitsa kuwonongeka.

Zisonyezo kuti ndikofunikira kuyesedwa magazi kuti mupeze kuchuluka kwa shuga nthawi zambiri:

Kuphwanya gawo la adrenal gland, chithokomiro, zotupa ndi ziwalo zina za endocrine.
Matenda a shuga a mitundu yodziyimira pawokha ndi insulin. Pankhaniyi, kuyezetsa kwa shuga kumayesedwa kuti athe kupeza matenda ndikuwongolera matendawa.
Kunenepa kwamitundu yosiyanasiyana.
Matenda a chiwindi.
Matenda a mtundu wa Gestational, omwe amapezeka kwakanthawi panthawi yoyembekezera.
Kuzindikiritsa kupirira kwa shuga. Otumizidwa kwa anthu omwe ali pachiwopsezo cha matenda ashuga.
Kukhalapo kwa kusokonezeka kwa shuga.

Kuphatikiza apo, kuchuluka kwa glucose komanso kutsimikiza kwake ndikofunikira kwambiri pakuwonetsa matenda ena.

Pankhaniyi, kuwunika kumachitika kawiri kawiri m'magawo awiri, momwe sampling yoyamba imachitikira pamimba yopanda kanthu, ndipo chachiwiri ndi kuyesa kwa shuga ndi katundu m'njira yoyambitsa kuyamwa kwa shuga. Kukonzanso kumachitika pambuyo pa maola awiri

Kuti zotsatira zake zikhale zodalirika komanso zothandiza momwe zingathere, ndikofunikira kukonzekera mayesedwe ndikudziwa momwe mungayesere magazi moyenera shuga.

Kukonzekera kudutsa mayeso a shuga kuli ndi zofunikira zingapo kuti mupeze zotsatira zodalirika:

Tsopano mukudziwa momwe mungaperekere magazi moyenera a shuga, ndizofunikira ziti pokonzekera, musanapereke magazi musanadye shuga kuchokera mu chala kapena mtsempha, ndikotheka kutsuka mano, zomwe zingadyedwe musanapereke magazi kuti mufufuze, ndi chiyani palibe.

Patsani magazi pambuyo pa X-ray, ultrasound, physiotherapy, kutikita minofu.
Komanso, musamatafuna chingamu, popeza ili ndi shuga. Ndipo ndibwino kutsuka mano musanapereke magazi osagwiritsa ntchito mano, chifukwa pafupifupi chilichonse chimakhala ndi shuga.

Kupititsa kuyezetsa magazi pamlingo wa shuga, munthu amalandira chidziwitso cha kuchuluka kwa shuga, komwe m'thupi limagwira ntchito yofunika kwambiri popereka mphamvu ku maselo onse, ndipo kukonzekera koyenera kumathandizira kupititsa patsogolo kusanthula kwathunthu mpaka 100%.

Thupi limalandira shuga m'mitundu yosiyanasiyana kuchokera kuzakudya zomwe timadya: maswiti, zipatso, zipatso, makeke, masamba ena, chokoleti, uchi, timadziti ndi zakumwa zoziziritsa kukhosi, komanso kuchokera kuzakudya zambiri zakonzedwe komanso zinthu zam'chitini.

Ngati hypoglycemia yapezeka pazotsatira za kusanthula, ndiye kuti, yotsika kwambiri shuga, izi zitha kuwonetsa kusagwira bwino kwa ziwalo zina ndi machitidwe, makamaka, hypothalamus, gland ya adrenal, kapamba, impso kapena chiwindi.

Nthawi zina, kutsika kwa chizindikirocho kumawonedwa munthu akaona zakudya zomwe zimachepetsa kapena kupatula kumamwa maswiti, zopangidwa ndi ufa, ma muffins, mkate. Potere, kuchepa kwakukulu kwa glucose kumawonedwa m'magazi, omwe amakhala ndi zotsatira zoyipa pantchito ya ziwalo zambiri, makamaka ubongo.

Mkhalidwe wa hyperglycemia, pamene mseru uli wambiri kwambiri, umawonedwa kwambiri pamene munthu ali ndi matenda osokoneza bongo, komanso zovuta zina mu endocrine system, pathologies a chiwindi ndi mavuto mu hypothalamus.

Mkulu wa glucose akakwera, kapamba amakakamizidwa kuti ayambe kupanga insulin mwachangu, popeza mamolekyulu a shuga samatengedwa ndi thupi m'njira yodziyimira payokha, ndipo ndi insulin yomwe imawathandiza kuthana ndi zovuta. Komabe, kuchuluka kochepa kameneka kamapangidwa m'thupi, chifukwa chake shuga omwe samatengedwa ndi thupi amayamba kudzikundikira mu minofu momwe amafikira mafuta, zomwe zimayambitsa kuwoneka kwakulemera kwambiri komanso kunenepa kwambiri, zomwe zimayambitsa matenda ambiri.

Mulingo wa glucose m'magazi umasiyana ndi zikhalidwe za munthu wamkulu komanso zimatengera zaka komanso nthawi yoyesedwa (pamimba yopanda kanthu, ola limodzi mutatha kudya, ndi zina zambiri). Ngati mungapereke kusanthula musanagone, Zizindikiro ziwonjezereka ndikusiyana ndi zomwe zikanapezeka ndi zotsatira za kusanthula pamimba yopanda kanthu.

Tiyeni tikambirane mwatsatanetsatane miyambo ya shuga m'magazi mwa ana.

Mwa ana ochepera zaka 6, magazi amatengedwa kuti athe kusunthidwa mwachangu, mtengo wa 5 mpaka 10 mmol / L kapena 90 mpaka 180 mg / dl umawerengedwa monga chizindikiro chokhazikika. Ngati zitsanzo zamagazi zimachitidwa musanagone madzulo, chizolowezi chimasintha pang'ono ndipo chimayambira pa 5.5 mpaka 10 mmol / l kapena kuchokera 100 mpaka 180 mg / dl.
Mwa ana a zaka zapakati pa 6 ndi 12, chizindikirocho chimawoneka chabwinobwino ngati chikufanana ndi cha anthu am'mbuyomu gulu, ndiye kuti, mpaka zaka 12 mwa ana, malingaliro abwinobwino a shuga amatha kuganiziridwa kuti ndiofala.
Mu achinyamata azaka zopitilira 13, Zizindikiro zimawerengedwa kukhala zisonyezo zofanana ndi zachikulire.

Mukamaphunzira mu munthu wachikulire, mfundo yofunika ndi mkhalidwe wake, komanso nthawi yopereka magazi ndi dongosolo lazakudya.

Mndandanda wamagulu a shuga omwe amayesedwa nthawi zosiyanasiyana:

Momwe mungaperekere magazi a shuga: mawonekedwe a kukonzekera kusanthula

Munthu aliyense pa nthawi inayake amafunika kupereka magazi chifukwa cha shuga. Kuyeza kumeneku kumayendetsedwa ngati anthu omwe akuwaganizira kuti ali ndi matenda ashuga, kuti aziyang'anira kuchuluka kwa glucose panthawi yomwe ali ndi pakati kapena zaka 40. Koma sikuti aliyense amadziwa kupereka magazi kuti athandize shuga kudziwa kuchuluka kwa glycemia.

Patsani magazi shuga popanda kulephera: odwala matenda oopsa, anthu onenepa kwambiri komanso amayi oyembekezera. Dokotala wanu angakupangireni kafukufuku ngati mukukayikira shuga, yomwe imayendera limodzi ndi zizindikiro zotsatirazi:

ludzu lochulukirapo komanso kamwa yowuma kwambiri
kuwonda mwadzidzidzi
kukodza pafupipafupi
kutopa, kufooka ndi mutu,
kuda nkhawa kosalamulirika ndi kumva kwamphamvu njala.

Chaka chilichonse, kupereka magazi kwa shuga ndikofunikira kwa aliyense amene ali pachiwopsezo: azimayi omwe ali ndi mwana wolemera zoposa makilogalamu anayi, odwala omwe nthawi zonse amatenga glucocorticosteroids, iwo omwe ali ndi vuto la chotupa, zimachitika mthupi kapena mavuto ndi mtima. Odwala omwe abale awo ndi odwala matenda ashuga nawonso akuwonekanso.

Nthawi zina zizindikiro za matendawa zimatha kupezeka mwa ana aang'ono. Mwachitsanzo, ngati mwana akumva kufunika kwa maswiti, ndipo maola ochepa atatha kudya ali ndi kufooka kwambiri, ayenera kupereka magazi kuti akhale ndi shuga.

Nthawi zambiri, dokotala yemwe amapezekapo amafotokozera za malamulo okonzekera kuyesedwa kwa shuga panthawi yake. Kuti mupeze zotsatira zodalirika, muyenera kutsatira zomwe zanenedwa pansipa.

Idyani zakudya zokhazikika patsiku lofufuzira. Simuyenera kudziyika pachakudya kapena kudya zakudya zomwe zimachepetsa shuga la magazi kuti mupeze zotsatira zabwino. Kudalirika kwawo ndikofunika kwambiri.
Tsiku lisanafike poyesa, simungadye zakudya zamafuta ndi chakudya mwachangu, kumwa zakumwa zoledzeretsa.
Chakudya chomaliza ndi chovomerezeka maola 10-12 musanatsutse magazi. Nthawi imeneyi, mumaloledwa kumwa madzi. Kusuta kumaletsedwanso.
Ngati wodwala atenga mankhwala ena (ochizira matenda osachiritsika), ndikofunikira kudziwitsa dokotala yemwe akupezekapo. Mudzafunika muperekenso magazi a shuga nthawi ina, kapena katswiriyo ayesa zotsatira zake poganizira zotsatira za mankhwalawo omwe amwedwa.
Musanayesedwe, ndikofunikira kusiya ntchito zolimbitsa thupi zolimbitsa thupi ndi masewera olimbitsa thupi, kuti musakhale amantha komanso kupewa mavuto. Kupanda kutero, kusanthula sikungakhale kolondola ndipo mudzaperekanso magazi kwa shuga kachiwiri.
Munthawi ya matenda opatsirana, njira ya kutikita minofu, physiotherapy, X-ray ndi ultrasound, sikofunikira kupereka malangizo.
Patsiku la phunziroli, simuyenera kutsuka mano anu ndi kuwaza ndi kugwiritsa ntchito chingamu, chifukwa zimawonjezera glycemia.

Kusankha kwa njira yodziwira glucose m'magazi kumatengera chithunzi cha matenda, zomwe zimachitika mthupi ndi momwe zina zake zimathandizira. Akatswiri amasiyanitsa njira zotsatirazi zamakampidwe a magazi: muyezo (kuthamanga magazi kuchokera ku chala), kuyesa kwa glucose, kupezeka kwa hemoglobin ya glycated ndikuwonetsa diagnostics. Njira iliyonse imadziwika ndi mawonekedwe ake.

Njira yotsatsira, kapena yothandizira ntchito, yoyeretsa magazi imachitika m'mawa m'mimba yopanda kanthu. Amaloledwa kumwa madzi okha. Biomaterial imachotsedwa chala. Zotsatira za kuzindikira, monga lamulo, zakonzeka mu mphindi 15-20. Zizindikiro siziyenera kupitilira 3.5-55,5 mmol / L. Kuchulukitsa manambala kumatha kutanthauziridwa ngati prediabetes.

Kuyesedwa kwa glucose kumayikidwa ngati zotsatira za kusanthula kwawoneka 5.7-6.9 mmol / L. Asanatero, wodwalayo amapatsidwa chakudya chochepa kwambiri kwa masiku angapo. Maphunziro amachitika m'mawa, pamimba yopanda kanthu. Choyamba, magazi amatengedwa kuchokera pachala. Kenako wodwalayo amapatsidwa madzi akumwa a shuga (75 g pa 200 ml ya madzi). Pambuyo pake, amapereka magazi mphindi 30 zilizonse kwa maola awiri. Ngati kuchuluka kwa shuga m'magazi kumaposa 11 mmol / l, kuzindikira kwake ndi matenda a shuga. Chiyeso chololera cha glucose chikhoza kutumikiridwa panthawi yapakati.

Kupenda kuti mupeze kuchuluka kwa hemoglobin ya glycated imakupatsani mwayi wotsimikizira kapena kutsutsa matenda a glycemia. Phunziroli litha kuchitika musanadye komanso pambuyo chakudya. Pankhaniyi, wodwala sayenera kumwa mankhwala, zotsatira zake zimakhala zolondola ndipo amatha kudziwa kuyambika kwa matenda ashuga ngakhale koyambirira.

Zowunikira zowonekera nthawi zambiri zimachitikira kunyumba pogwiritsa ntchito glucometer. Biomaterial imayikidwa pa chingwe choyesera, chomwe chimayikidwa mu chipangizo choyeza, ndipo zotsatira zake zimawoneka pazenera la chipangizocho. Nthawi yodziwitsa zimatengera mtundu wa mita

Chizindikiro cha zotsatira chimatha kusiyanasiyana kutengera njira yopatsira magazi ndi zida zomwe kafukufukuyu adachitidwira. Koma mulimonsemo, manambala otsatirawa amaonedwa kuti ndi abwino kwambiri: kuyambira 3.9 mpaka 6.2 mmol / L kwa akulu, kuyambira 3,3 mpaka 5.5 mmol / L kwa ana, kuyambira 2.8 mpaka 4.0 mmol / L - kwa akhanda ndi makanda.

Kupatuka kwakukulu kwa mfundo izi m'njira imodzi kumadwalitsa thanzi. Mkulu wa glucose nthawi zambiri amawonetsa shuga. Mitengo yotsika imawonetsa kusowa kwa chakudya, kugwiritsa ntchito moledzera zakumwa zoledzeretsa kapena kaboni, shuga kapena ufa. Ndikofunika kukumbukira: ngati zotsatira za maphunziro sizikugwirizana ndi miyezo, muyenera kufunsa dokotala nthawi yomweyo.

Kuyesedwa kwa shuga ndimagazi nthawi zonse ndi njira yomwe ingayang'anire matenda a shuga ndikuchita panthawi yake. Munjira imeneyi mokha momwe mungakhalire odekha zaumoyo wanu ndikupewa zovuta zowopsa zomwe zimayambitsa matendawa.

Malangizo pazomwe mungakonzekere ndi momwe mungaperekere magazi a shuga

Malinga ndi akatswiri, anthu ambiri ku Russia ali ndi matenda ashuga, koma sakudziwa za izi. Nthawi zambiri zizindikiro za matendawa sizimawoneka. WHO imalimbikitsa kupereka magazi kwa shuga kamodzi kokha zaka zitatu zilizonse atakwanitsa zaka 40. Ngati pali zomwe zingachitike pachiwopsezo (chidzalo, achibale omwe akudwala), kuwunika kuyenera kuchitika chaka chilichonse. M'zaka zaukalamba komanso cholembera cha matenda awa, anthu ayenera kumvetsetsa momwe angaperekere magazi pofuna kupereka shuga.

Kugonjera kusanthula kulikonse kumafunikira kutsatira malamulo ena. Makonda ena amafotokoza momwe angaperekere magazi moyenera shuga. Muzochita zamankhwala, kuyesa mwachangu ndi glucometer ndikuwunikira mu labotale kumagwiritsidwa ntchito. Ndi mitundu yosiyanasiyana ya kayendetsedwe ka shuga m'magazi, kukonzekera kuwunika kuli kosiyana.

Kulephera kutsatira zomwe zakonzedwa kumayambitsa zotsatira zolakwika, motero ndikofunika kuphunzira momwe mungakonzekere zopereka zamagazi kwa shuga. Nawa maupangiri a momwe mungachitire musanapite kuchipatala:

osadandaula
pewani zolimbikira ntchito,
Pewani kuchita masewera olimbitsa thupi
gonani bwino
Osamapita ku physiotherapy ndi kutikita minofu,
musamachite x-ray ndi ma ultrasound.

Izi sizifunikira chithandizo chapadera, shuga imabwezeretsa ngati munthu apuma pansi ndikugwetsa pansi. Kutulutsa kulikonse, m'malo mwake, kumachepetsa gawo ili. Malinga ndi chizolowezi chozolowereka, kusanthula kumaperekedwa m'mawa, chifukwa chake, simuyenera kubwera kuti mudzinyamule pambuyo poti musinthe usiku komanso mutagwira ntchito osagona pakompyuta kapena pa desiki. Pambuyo poyenda mwachangu kapena kukwera masitepe, muyenera kupumula musanagwire.

Ndikofunikira kuchenjeza dokotala yemwe adatumiza kukayezetsa za chimfine, kukokomeza kwa matenda a pathologies komanso mankhwala othandizira, ngati alipo. Mwina angaganize kaye kuti ayesere kuyesedwa. Kudziwa zophweka za momwe mungakonzekerere sampuli yamagazi kwa shuga kumapereka mfundo zenizeni ndikuchotsa kufunika koyezetsanso.

Ndondomeko imatenga mphindi zingapo

Kuyesedwa, kufuna kupeza zotsatira zenizeni zofufuzira, funso ndikuti kodi ndizotheka kumwa madzi musanapereke magazi kwa shuga. Kumwa madzi opanda kanthu sikungokhala pazovomerezeka.

Kuyesedwa kwa glucose ndi gawo limodzi la kuyesedwa kwa magazi a biochemical. Kuti mupeze zotsatira zosasinthidwa, kukana kudya kwa zinthu zomwe zimasintha kapangidwe kazinthu zamagazi m'masiku 8 apitawo kumafunika. Chifukwa chake, yankho lolondola la funsoli, ngakhale pamimba yopanda kanthu kapena ayi ikuyenera kuunikiridwa, ndiye njira yoyamba.

Yankho la funso loti magazi amatengedwa kuti ndi a shuga ndi lachilendo. Zinthu zonse zamkati ndi capillary zimagwiritsidwa ntchito. Makhalidwe azomwe amadziwika pamutuwu ndi osiyana pang'ono. Ngati dokotala atakuwuzani mayesedwe angapo a magazi, kuphatikiza pa kudziwa kuchuluka kwa shuga (mwachitsanzo, kusanthula kwina konse komanso zamankhwala am'magazi), ndiye kuti simukuyenera kutenga zitsanzo padera. Ndikokwanira kupanga chinyengo chimodzi ndikugawa magazi mumachubu osiyanasiyana. Zida zapamwamba zimatengedwa kuchokera kunsonga ya chala, venous from the ulnar mtsempha. Magazi amathanso kutengedwa kuchokera kumalo ena panthawi ya zochitika zachipatala kapena pamene ulnar mtsempha wawonongeka.

Wodwalayo akalandira kulowetsedwa kwa mankhwala kudzera mu catheter ya venous, ndikotheka kutenga magazi osavulala ndi mtsempha. Muzochita zachipatala, izi zimaloledwa monga njira yomaliza.

Ngati shuga ali pamlingo wokwera kapena wokwera pang'ono, ndiye kuti dokotala amakupatsirani kuyesa magazi “kwa katundu”. Iyi ndi njira yayitali yomwe imatenga maola osachepera awiri.

Pamaso mayeso, muyenera kufa ndi njala kwa theka la tsiku. Pambuyo podzinyenga koyamba, wodwalayo amapatsidwa madzi okhala ndi 80 g shuga. Pakupita maola awiri, mpanda wa biomaterial umapindidwanso (nthawi zina 2-4).

Kuti mayesowo akhale olondola, muyenera kutsatira malamulo a momwe mungaperekere magazi a shuga ndi katundu. Mukamayesa amaletsedwa kudya, kumwa, kusuta.

Ndikofunika kutsatira malamulo omwe ali pamwambapa (musadandaule, pewani kuchuluka kulikonse, musakhale nawo physiotherapy, x-ray, ultrasound). Dokotala wokhazikika ayenera kudziwa za mankhwala omwe akupitilira ndikuchulukitsa kwa ma pathologies, ngati alipo.

Masiku ano, aliyense angathe kuyeza kuchuluka kwa shuga wawo ngati agula glucometer. Kuyeza kumeneku kumatchedwa njira yowonetsera. Ndizolondola kuposa kuyezetsa magazi pazipangizo zasayansi. Iyi ndi njira yogwiritsidwa ntchito kunyumba. Chipangizocho ndichofunikira kwa iwo omwe kuwunikira nthawi zonse ndikofunikira kuti azichita insulin panthawi yake.

Ma Glucometer amapezeka mu assortment yayikulu ndipo ndi yaying'ono, kulemera, mawonekedwe amtundu. Nthawi zambiri chipangizocho chimabwera ndi magwiridwe antchito okuboola khungu, momwe ma singano kapena mkondo umayikidwira. Chithunzichi chimatha kuphatikizira zigawo za mayeso ndi zolemba zotayikiridwa, pakufunika kwa nthawi kuti zizigulidwa.

Ngakhale zida zamtunduwu zimasankhidwa, mfundo zoyendetsera zinthu zambiri ndizofanana. Munthu amene amakakamizidwa kuwunika shuga ndi kubayirira insulin munthawi yake, ayenera kuphunzira momwe angatengere magazi moyenera ndi shuga. Chida chilichonse chimaphatikizidwa ndi malangizo omwe ayenera kuphunzira musanagwiritse ntchito. Nthawi zambiri, magazi ochokera pachala chimayesedwa, koma kupyoza amatha kupaka pamimba kapena pamphumi. Kuti mukhale otetezeka kwambiri, ndibwino kugwiritsa ntchito singano zosalala kapena zida zoponyera mkondo. Mutha kuwerengetsa mankhwala pamalowo ndi antiseptics: chlorhexidine, miramistin.

Algorithm yoyesa shuga wamagazi ndi glucometer:

Mu cholembera (ngati chikuphatikizidwa ndi zida), muyenera kuyikapo choboola, ndiye kuyatsa mita (mitundu ina imafunikira nthawi kuti ikwaniritse). Pali zosintha zomwe zimatsegula zokha mukayika gawo loyesa.
Pukutani khungu ndi antiseptic, kuboola.
Finyani dontho ndikuyika pamiyeso. Pali mitundu yomwe Mzere umabweretsa ndi lingaliro mpaka kutsikira, ndiye kuti mayesowo amangochitika kuti ayesedwe.
Pakapita kanthawi kochepa, zotsatira za muyeso zimawonetsedwa pazenera la chida.

Ngati zotsatira zake sizili monga momwe amayembekezera, bwerezaninso njirayi patadutsa mphindi zochepa. Zabodza zabodza mukamayeza shuga ndi glucometer zimatulutsidwa chifukwa cha batire yomwe yatulutsa komanso mizere yoyesera yomwe idatha.

Glucometer yokhala ndi zotsatira za muyeso

Miyezo yodziwika ya shuga yamagazi yathanzi lathanzi. Mtundu wokhazikika ndiwodziyimira pawokha wazaka. Kusiyanitsa kochepa ndi chikhalidwe cha capillary ndi venous. Kuchulukitsa muyezo kumayambitsa gawo lapakati pakupanga shuga kapena kuyamba kwake. Kusiyana kumadziwika pakati pazotsatira zomwe zapezeka m'malo osiyanasiyana. Nthawi zina kuphatikiza pang'ono kwa mulingo wolozera kumawonetsa mawonekedwe a kuyesa mu bungwe linalake. M'mitundu yantchito, izi zimaganiziridwa ndikuwonetsedwa kwa mtengo wake wofanana. Nthawi zambiri, m'mafomu osindikizidwa, anthu ochulukitsa amawonetsedwa molimbika.

Kuyendetsa kwa shuga kwamagazi kuyambira 3,8 mpaka 5.5 mmol / L kuli koyenera, ndi "5" phunziroli silingathe kubwerezedwa. Palibe zinthu zomwe zingachitike pachiwopsezo ndi zizindikiro zokayikitsa (ludzu, kuyabwa, kuchepa thupi), mayeso otsatirawa amalimbikitsidwa osati kale kuposa zaka 3, apo ayi - patatha chaka chimodzi.

Mwazi wamagazi mumigawo ya 5.5-6 mmol / l amadziwika kuti ndi malire. Mtengo womwewo umamasuliridwa ngati chizindikiro cha prediabetes.

Mtengo ukhoza kukhala wabodza ngati malingaliro pazopereka magazi chifukwa cha shuga sanatsatire. Kuti muchepetse cholakwikacho, muyenera kubwereza mayesowo mogwirizana ndi makonzedwe onse. Ngati mtengo wake sukusintha, ndiye kuti kuyezetsa katundu kapena kuwunika kumene kumachitika pakapita miyezi itatu.

Kuchuluka kwa shuga m'magazi ≥ 6.7 mmol / L kumawonetsa kulolerana kwa shuga. Mukapeza zoterezi, ndikofunikira kupaka magazi a shuga ndi katundu: mtengo wa kusanthula mawola 2 mutatha kumwa madzi ≤ 7.8 mmol / l ndiwofala.

Mtengo wa "8" poyesedwa pamimba yopanda kanthu umawonetsa matenda ashuga. Kuyesedwa mutatenga madziwo, ndikupereka mtengo wa "8", kumawonetsa kuchepa pang'ono kwa chizolowezi (7.8 mmol / l), koma kumakupatsani mwayi kuti mupezeko kuphwanya kwa kagayidwe kazakudya. Kuchulukanso kwa kuchuluka kwa shuga m'magazi kuti "11" kumatanthauza kuwazindikira matendawa.

Onani momwe mungagwiritsire ntchito mita nokha ndi zomwe mtengo wake ukuwonetsedwa mwaumoyo ola limodzi mukatha kudya:

Mwazi wamagazi (glycemia) m'magazi umawonetsa kuchuluka kwa kagayidwe kazakudya, umakhala pachiwopsezo cha kusokonekera kwa mahomoni. Kuti zotsatira za kusanthula ndizodalirika, ndipo magazi sayeneranso kuperekedwanso, ndikofunikira kudziwa momwe angakonzekerere bwino mayeso a labotale.

Magazi a shuga amayenera kuperekedwa panthawi yopima kafukufuku wopangidwa kuti azindikire achikulire ndi ana matenda monga matenda a shuga.

Mothandizidwa ndi mayeso a labotale, onse a shuga 1, omwe amapezeka kwambiri mwa achinyamata, komanso shuga 2, yomwe imadziwika kwambiri ndi okalamba, imawululidwa.

Kuyesa kwa labotale kwa shuga kumathandizanso kupewa matenda ashuga. Mwa kuchuluka kwa kupatuka kwa kusanthula kumachitika kuchokera kwazizoloŵezi, zizindikiro zoyambirira za vuto losagwirizana ndi shuga zimapezeka, zomwe zimathandiza kupewa kapena kufikisa kukula kwa matenda ashuga.

Kuphatikiza pa kupezeka kwa matenda ashuga, ngati chifukwa chachikulu pakupatuka kwa shuga kuchokera ku chizolowezi, kuyesedwa kumayikidwa kuti kupezeke ngati matenda a endocrine dongosolo, kuwunika kwa matenda a mtima, kugunda kwa mtima.

Kupereka kwa magazi kwa shuga ndikofunikira pamavuto a mahomoni:

kuperewera kwa adrenal,
hypothyroidism
matenda a hypothalamic-pituitary dongosolo la ubongo.

Zomwe zimapangitsa kuti ayesedwe magazi mwina ndi mwina:

matenda a shuga
matenda a chiwindi
kunenepa.

Kafukufuku yemwe amazindikira kuchuluka kwa shuga m'magazi amawayikira mosasamala chakudya kapena pamimba yopanda kanthu. Kuyesa kumachitika:

pamimba yopanda kanthu
- pakutsimikiza kwa shuga,
- glucose kulolerana mayeso (GTT),
ngakhale chakudyacho - glycated hemoglobin.

Malamulo okonzera wodwalayo kuyezetsa magazi chifukwa cha kusala shuga kuchokera m'mitsempha komanso kuchokera pachala ndi chimodzimodzi.

Kuti muwonjezere shuga molondola, simungadye chakudya kwa maola 8 mpaka 14 musanamwe magazi, kumwa zakumwa monga tiyi, koloko, khofi, msuzi.

Zimaloledwa, komabe, ndikosayenera kumwa ngakhale madzi ochepa. Kugwiritsa ntchito zakumwa zilizonse kumaletsedwa.

Kuyesedwa kwa glucose kumachitika poyamba ngati kuphunzira mwachizolowezi. Kenako, kuyezetsa magazi kumabwerezedwa pambuyo pa ola limodzi ndi pambuyo pa maola awiri.

Palibe vuto ngati nkotheka kudya ngati magazi aperekedwa chifukwa cha glycated hemoglobin, yomwe imadziwika ndi shuga miyezi 3 isanachitike.

kuwunika machitidwe a hyperglycemic pamene misinkhu ya shuga imakwezedwa,
kudziwa hypoglycemia shuga atachepetsedwa.

Kukhazikitsidwa kwa mayeso kumakuthandizani kuzindikira kusintha koopsa kwa glycemia.

Ngati ndizosatheka kuyeserera m'mawa pamimba yopanda kanthu, ndiye kuti mutha kufufuza magazi kuti mukhale ndi shuga pambuyo maola 6 akusala kudya, kupatula zakudya zamafuta pazakudya.

Zachidziwikire, zotsatira za kafukufukuyu sizingatchulidwe kuti ndizodalirika. Posachedwa, muyenera kukonzekera bwino mayesowo, ndikupatsanso magazi mayeso a shuga.

Mukamadutsa pamimba yopanda kanthu kuti mupeze shuga, tikulimbikitsidwa kuti muzitsatira zakudya zabwino, kupewa kudya kwambiri, kuchuluka kwa thupi, mantha.

Simungathe mwachindunji, kuti mupange kusanthula, muchepetse zopatsa mphamvu za zakudya, ndipo musafe ndi njala. Menyuyi muyenera kukhala ndi zopatsa mphamvu zamafuta (chimanga, masamba, mkate) zosachepera 150 g.

Komabe, simuyenera kuwonjezera kuchuluka kwa chakudya. M'malo mwake, zakudya zama calorie ambiri sizimachotsedwa pakadali masiku atatu kuyezetsa magazi.

Mitundu yayikulu ya glycemic index (GI) yomwe imathandizira kuti shuga iwonjezeke imatha kupotoza zotsatira zakuwunika.

Kuti muzitha kukonzekera bwino mayeso okhudza kuchuluka kwa shuga m'magazi, zinthu zomwe zili ndi GI yayikulu ziyenera kupatula masiku 3 zisanachitike kusanthula, monga:

mpunga
mikate yoyera
masiku
shuga
mbatata zosenda
chokoleti cha mkaka, etc.

Otsatirawa saloledwa pokonzekera phunzirolo:

khofi wamphamvu, tiyi,
mowa
chakudya chofulumira
chakudya chamafuta,
madzi m'matumba
mandimu, zakumwa zochokera mu kaboni, kvass,
kuphika, kuphika.

Zakudya zonsezi zimachulukitsa glycemia, yomwe imasokoneza kukula kwake kwenikweni.

Simuyenera kuchuluka musanayambe kuyesedwa, m'zakudya, zakudya zomwe zimachepetsa glycemia. Pali malingaliro ambiri okhudza ngati zakudya zimatha kutsitsa glycemia ndikuchiza matenda ashuga.

Komabe, mu mankhwala azikhalidwe anthu amakhulupirira kuti zinthu zomwe zimathandizira kuthana ndi shuga m'magazi zimaphatikizapo Yerusalemu artichoke, rasipiberi, mabulosi abulu, zitsamba zina, anyezi ndi adyo.

Asanayezedwe magazi pazopezeka shuga, zakudya izi zimaphatikizidwa kwakanthawi. Izi zikuthandizani.

Kodi ndingadye chiyani ndisanatenge sampa yamagazi kuti ndidziwe kuchuluka kwa shuga, ndizofunikira kudya zomwe ndizisamalira?

Pamaso kusanthula, chakudya chamadzulo chimatha kukhala ndi mbale imodzi yomwe mungasankhe:

Nyama yophika, nkhuku kapena nsomba,
kefir kapena yogati yopanda shuga,
gawo laling'ono la phala
tchizi chamafuta ochepa.

Kuchokera pa zipatso, mumatha kudya apulo, peyala, maula.

Mimba imakhala pachiwopsezo cha matenda ashuga. Izi zikutanthauza kuti glycemia imayendetsedwa, kuyambira gawo lakukonzekera kutenga pakati, komanso nthawi yonse ya bere.

Pakadutsa masabata 8-12 ndi masabata 30, azimayi amapereka magazi kuchokera chala / mtsempha pamimba yopanda kanthu. Ngati zikwangwani zoposa 5.1 mmol / l zapezeka, GTT imayikidwa.

Ngati mayi ali ndi toxosis yayikulu, ndiye kuti kuyesako sikulimbikitsidwa, chifukwa zotsatira zake zimakhala zosadalirika. Dokotala amatha kuchedwetsa mayesowo ngati mayiyo sakumva bwino, pomwe amakakamizidwa kuti agone pabedi.

Osamawatsuka mano musanayesedwe. Kuthira mano kumakhala ndi mankhwala osiyanasiyana, kuphatikizapo shuga. Pamodzi ndi malovu, amatha kulowa mgonero ndikuwononga zotsatira za kusanthula.

Simuyenera kusamba moto m'mawa musanapendeke kapena basiki mu sauna, pitani ku solarium. Mikhalidwe iyi yokonzekera, ponseponse, aliyense amakwaniritsa, kuyambira nthawi yomwe muyenera kuyesa magazi kuti mupeze shuga limagwa m'mawa kwambiri.

Amakana masewera masiku awiri asanaunike. Simungathe kulipiritsa patsiku la kusanthula.

M'mawa, mayeso akachitika, musamwe mankhwala. Masabata angapo asanafike phunziroli, mankhwala omwe amakhudza glucose amathetsedwa, mwachitsanzo, maantibayotiki.

Mndandanda wa mankhwala omwe wodwala amatenga ayenera kufotokozeredwa kwa dokotala musanawunikidwe. Zotsatira zake zimatha kukhudzidwa osati ndi mankhwala okha, komanso ndi makapisozi kapena zipolopolo momwe mankhwalawa adatsekera.

Kuphatikizika kwa zipolopolozi kumaphatikizapo zinthu zomwe zingasokoneze zotsatira za kafukufukuyu.

Mapiritsi azala zam'manja, ngati magazi a capillary amatengedwa kuti athe kupenda shuga, ayenera kukhala oyera. Sayenera kukhala zodzola, mafuta odzola.

Kusuta sikuyenera kuperekedwa kwa ola limodzi chisanachitike kusanthula. Ndudu zamagetsi zimaletsedwanso musanadutse mayeso kwa ola limodzi.

Mowa umaphatikizidwa ndi zakudya usanawunikidwe kwa masiku atatu. Izi ndichifukwa choti mowa wa ethyl umakhudza mwachindunji mphamvu ya chiwindi kuti ipange shuga wake.

Zotsatira zake zimatha kulimbikira, kutengera mlingo wa mowa, kwa maola angapo mpaka masiku angapo. Mndandanda wazoletsedwa umaphatikizapo zakumwa zonse zokhala ndi zakumwa zoledzeretsa - vinyo, mowa, vodka, peyala.

Musanapereke mayeso a magazi a shuga, simuyenera kudya chilichonse chomwe chili ndi mowa. Mowa wa Ethyl mwanjira yovomerezeka kapena yopopera amatha kupezeka m'maswiti, chokoleti, zophika, ndi zophika.

Njira zonse zodziwonera komanso zolimbitsa thupi siziphatikizidwa kusanachitike. Njira ndi maphunziro a physiotherapeutic, monga ultrasound, radiography, UHF, zimachitika masiku angapo magazi asanayesedwe.

Pamaso kusanthula, simungathe:

kuthamanga
kukwera masitepe
kuda nkhawa komanso kuda nkhawa.

Kuthamangira mayesowo, simungathamangire, kukhala wamanjenje, chifukwa kupsinjika ndi mahomoni opsinjika (cortisol, adrenaline), omwe amachulukitsa kuchuluka kwa glycemia, amamasulidwa panthawi yopsinjika ndi zochita zolimbitsa thupi.

Musanalowe mu ofesi kuti mukawunikidwe, muyenera kukhala modekha kwa mphindi 10, kukhazikika. Kupanda kutero, zotsatira zake zidzakhala zochulukirapo.

Ndipo akapitirira muyeso wabwinobwino, adzayambiranso, komanso kukayezetsa mayeso a glucose, ngati dokotala akuwona kuti kuphunziraku nkofunika.

Kusanthula kwa magazi a capillary kuchokera chala kumakonzedwa mwachangu, patangopita mphindi zochepa.

Kusanthula kwakanthawi pang'ono kumachitika kuti mupeze kuchuluka kwa glucose m'magazi otengedwa kuchokera mu mtsempha. Zitha kutenga ola limodzi kuti izi zidziwike.

Patsogolo, zotsatira zake kuchipatala zimaperekedwa ndikuchedwa, zomwe zimalumikizidwa ndi kuchuluka kwa maphunziro omwe akupitilira.

Mukamaganiza za kusanthula, munthu asachite mantha ndi zotsatira zake. Kumbukirani kuti kuwonjezeka kumodzi kapena kuchepa kwa glycemia sikokwanira kuti muzitsimikizira.

Kuzindikira kumachitika pokhapokha pakuwunika kwathunthu, kutsimikiziridwa ndi zotsatira za mayeso angapo pakutsimikiza kwa shuga m'magazi, GTT, hemoglobin ya glycated.

Kufufuza kwa glycemia kwathetsedwa ngati:

matenda opatsirana opatsirana
poyizoni wazakudya
kuchuluka kwa kapamba,
kutupa kwa ndulu.

Kutenga kuyesa kwa shuga kuchokera kumunwe wanu, sikofunikira kupita kuchipatala, chifukwa mutha kuwunika magazi glycemia kunyumba ndi glucometer.

Ndikudziyesa nokha shuga, zotsatira zoyeserera zakonzeka nthawi yomweyo. Kugwiritsa ntchito chipangizo chomwe mungafufuzire:

Mlingo wa Glycemia
Mphamvu pakusintha - kuchuluka, kuchepa kwa kuchuluka kwa shuga
Sinthani shuga m'magazi pazakudya - kuyeza shuga m'mawa m'mimba yopanda ola limodzi, maola awiri mutatha kudya

Asanayeze kuchuluka kwa glucose kunyumba, kukonzekera komweku kumachitika ngati musanalowe kuchipatala.

Ndikofunikira, komabe, kukumbukira kuti mita ya glucose yakunyumba imangoyesa kuchuluka kwa shuga. Ngati chipangizocho chadutsa kale momwe mumayezera shuga m'magazi a capillary, musachite mantha.

Chipangizocho chili ndi cholakwika chokwanira mokwanira, ndipo matenda a shuga sapezeka muyezo umodzi. Mutha kuwerengera za miyezo ya shuga mwa akulu ndi ana m'magazi pamasamba osiyana a tsamba.

Baranovsky A. Yu. Matenda osowa m'thupi. Chithandizo ndi kupewa. Malangizo a profesa-gastroenterologist: monograph. , Sayansi ndi ukadaulo - M., 2015. - 304 p.
Gubergrits A.Ya., Linevsky Yu.V. Mankhwala othandizira. Kiev, yosindikiza nyumba "High School", 1989.
Dedov I.I., Shestakova M.V. Matenda a shuga ndi matenda oopsa, akatswiri a Medical News - M., 2012. - 346 p.

Ndiloleni ndidziwitse. Dzina langa ndi Elena. Ndakhala ndikugwira ntchito ya endocrinologist kwa zaka zoposa 10. Ndikukhulupirira kuti pakadali pano ndili katswiri pantchito yanga ndipo ndikufuna kuthandiza alendo onse omwe amapezeka pamalowo kuti athetse zovuta osati ntchito. Zinthu zonse za tsambalo amazisonkhanitsa ndikuzikonza mosamala kuti athe kufotokoza zambiri zofunikira. Musanagwiritse ntchito zomwe zikufotokozedwa pa webusayiti, kukambirana ndi akatswiri ndizofunikira nthawi zonse.

Mwazi wamagazi

Glucose imawonedwa ngati chinthu chofunikira chomwe chimapereka mphamvu kwa thupi. Komabe, shuga wamagazi amayenera kukhala ndi chizolowezi china, kuti chisayambitse kukula kwa matenda akulu chifukwa chakuchepa kapena kuchuluka kwa shuga.

Ndikofunikira kuchita mayeso a shuga kuti mukhale ndi chidziwitso chonse chokhudza thanzi lanu. Ngati matenda alionse apezeka, kuunika kwathunthu kumachitika kuti mupeze chomwe chikuyambitsa malangizowo, ndipo muyenera kulandira chithandizo chamankhwala.

Kusanganikirana kwa gluu wa munthu wathanzi nthawi zambiri kumakhala kofanana, kupatula nthawi zina pamene kusintha kwa mahomoni kumachitika. Kudumpha kuzizindikiro kumatha kuonedwa mu achinyamata pa nthawi yaukalamba, zomwezo zimagwiranso ntchito kwa mwana, mwa azimayi panthawi yakusamba, kusintha kwa msambo kapena kutenga pakati. Nthawi zina, kusinthasintha pang'ono kumatha kuloledwa, zomwe zimatengera ngati adayesedwa pamimba yopanda kanthu kapena atadya.

Momwe mungaperekere magazi a shuga

Kuyesedwa kwa shuga kungatengedwe mu labotale kapena kuchitidwa kunyumba pogwiritsa ntchito glucometer. Kuti zotsatira zake zizikhala zolondola, ndikofunikira kutsatira zonse zomwe dokotala wakusonyeza.
Asanapange kusanthula, kukonzekera kumafunikira. Musanapite kuchipatala, simungathe kumwa zakumwa za khofi komanso zakumwa zoledzeretsa. Kuyesedwa kwa shuga kwa shuga kuyenera kutengedwa pamimba yopanda kanthu. Chakudya chotsiriza sichikhala choyambirira kuposa maola 12.
Komanso, musanatenge mayeso, musagwiritse ntchito mankhwala opangira mano kupangira mano anu, chifukwa nthawi zambiri amakhala ndi shuga wambiri. Mofananamo, muyenera kusiya chingamu kwakanthawi. Musanapereke magazi kuti muwoneke, muyenera kusamba m'manja ndi zala zanu ndi sopo, kuti kuwerenga kwa glucometer kusasokere.
Maphunziro onse ayenera kuchitika pamaziko a zakudya zabwino. Musamakhale ndi njala kapena kudya kwambiri musanayesedwe. Komanso, simungathe kuyesa ngati wodwala akudwala matenda owopsa. Panthawi yapakati, madokotala amalingaliranso za mawonekedwe a thupi.

Njira zoperekera magazi posankha kuchuluka kwa shuga

Masiku ano, pali njira ziwiri zodziwira kuchuluka kwa shuga m'magazi a wodwala. Njira yoyamba ndikutenga magazi pamimba yopanda kanthu mu ma laboratori pazachipatala.

Njira yachiwiri ndikuyesa mayeso kunyumba pogwiritsa ntchito chipangizo china chotchedwa glucometer. Kuti muchite izi, kuboola chala ndikuyika dontho la magazi pachifuwa chapadera chomwe chimayikidwa mu chipangizocho. Zotsatira zoyesedwa zitha kuwoneka patatha masekondi angapo pazenera.

Kuphatikiza apo, kuyezetsa magazi kwa venous kumatengedwa. Komabe, pankhaniyi, zizindikirazo zimachulukira chifukwa cha kupindika kochulukirapo, zomwe ziyenera kukumbukiridwa. Musanayambe kuyesa mwanjira iliyonse, simungadye chakudya. Zakudya zilizonse, ngakhale zazing'ono, zimawonjezera shuga m'magazi, zomwe zimawonetsedwa ndizowonetsa.

Mamita akuti ndi chipangizo cholondola, komabe, muyenera kuchigwiritsa ntchito moyenera, kuyang'anira moyo wa alumali wa mizere yoyeserera osayigwiritsa ntchito ngati phukusi lisweka. Chipangizocho chimakulolani kuti muwongolere kusintha kwa zosintha za magazi kunyumba. Kuti mupeze zambiri zolondola, ndibwino kukayezetsa kuchipatala moyang'aniridwa ndi madokotala.

Mwazi wamagazi

Mukadutsa kusanthula pamimba yopanda kanthu mwa munthu wamkulu, zizindikiritso zimawoneka ngati zofunikira, ngati ali 3.88-6.38 mmol / l, iyi ndiye njira yofanana ndi kusala kudya. Mwa mwana wakhanda, chizolowezi chake ndi 2.78-4.44 mmol / l, pamene makanda, zitsanzo za magazi zimatengedwa mwachizolowezi, popanda kufa ndi njala. Ana azaka zopitilira 10 ali ndi shuga othamanga wamagazi a 3.33-5.55 mmol / L.

Ndikofunika kukumbukira kuti ma labotale osiyanasiyana amatha kupereka zotsatira zomwazikana, koma kusiyana kwa magawo khumi sikumawonetsedwa ngati kuphwanya lamulo. Chifukwa chake, kuti mupeze zotsatira zolondola zenizeni, ndiyenera kupita kukawunikidwa m'makliniki angapo. Mutha kuyesanso shuga ndi katundu wowonjezera kuti mumve chithunzi choyenera cha kukhalapo kapena kusapezeka kwa matendawa.

Zimayambitsa kuwonjezeka kwa shuga m'magazi

Mkulu wamagazi amatha kutsimikiza za matenda ashuga. Komabe, ichi sichiri chifukwa chachikulu, kuphwanya zizindikiro kungayambitse matenda ena.
Ngati palibe pathologies omwe apezeka, kuwonjezera shuga sangatsatire malamulo musanayesedwe. Monga mukudziwa, m'mawa simungathe kudya, kuchita masewera olimbitsa thupi komanso kutengeka.
Komanso, zizindikiro za overestimated zingasonyeze kukhalapo kwa kusokonezeka kwa dongosolo la endocrine, khunyu, matenda kapamba, chakudya ndi poyizoni wa poizoni.
Ngati dokotala wapeza matenda a shuga kapena prediabetes, muyenera kudya zakudya zanu, kumadyetsa zakudya zapadera, kulimbitsa thupi kapena kungoyenda pafupipafupi, kuonda komanso kuphunzira kuthandizira shuga. Ndikofunikira kukana ufa, mafuta. Idyani kangapo patsiku kasanu ndi kamodzi m'magawo ang'onoang'ono. Kalori kudya tsiku lililonse sayenera kupitirira 1800 Kcal.

Zoyambitsa Kuchepetsa Magazi A shuga

Mwazi wotsika wamagazi umatha kuwonetsa kuperewera kwa zakudya, kumwa pafupipafupi zakumwa zoledzeretsa, koloko, ufa ndi zakudya zotsekemera. Hypoglycemia imayamba chifukwa cha matenda am'mimba, kuphwanya magwiridwe antchito a chiwindi ndi mitsempha yamagazi, matenda amanjenje, komanso kunenepa kwambiri kwa thupi.

Zotsatira zikatha, muyenera kufunsa dokotala kuti mudziwe chifukwa chokwera kwambiri. Dokotala adzamuwonjezera mayeso ndikupereka chithandizo chofunikira.

Kuwunikira kowonjezera

Kuti azindikire matenda am'mbuyomu a shuga, wodwalayo amaphunziranso. Kuyesedwa kwa shuga pamlomo kumaphatikizapo kutenga magazi pamimba yopanda kanthu ndikatha kudya. Njira yofananayo imathandizira kudziwa zoyenera kuchita.

Phunziro lofananalo limachitika ndikupereka magazi pamimba yopanda kanthu, pambuyo pake wodwalayo amamwa kapu yamadzi ndi shuga wambiri. Glycosylated hemoglobin imatsimikizidwanso pamimba yopanda kanthu, popanda kukonzekera kwina kofunikira. Chifukwa chake, zimakhala kuti kuchuluka kwa shuga kwachuluka motani m'miyezi itatu yapitayo. Pambuyo popereka chithandizo chofunikira, kusanthula kumachitika kachiwiri.