Masamba mu msuzi wa kirimu tchizi

masamba (kolifulawa, kaloti, zukini, udzu winawake) - 1 kilogalamu,
kirimu mafuta 15 peresenti - 500 milligram,
tchizi - 200 magalamu,
batala - 50 magalamu,
ufa - supuni 1,
adyo - 3 cloves,
mchere kulawa
amadyera okongoletsera.

Masamba mu msuzi wowotcha. Chinsinsi chilichonse chotsatira

Sambani masamba, peel ndikudula magawo kapena magawo, osati mwachangu. Wiritsani zonse pamodzi mumchere wamchere mpaka wachifundo. Kukhetsa madzi.
Kuphika msuzi. Ikani batala mu chiwaya mutasungunuka, onjezani ufa, wosangalatsa, kenako onjezerani zonona. Muziganiza nthawi zonse mpaka pomwe zithupsa. Ndiye kuwonjezera pa tchizi yokazinga ndi kuwiritsa pang'ono. Onjezani adyo wosenda bwino, mchere, tsabola kuti mulawe. Chotsani pamoto.
Mu msuzi wochepa kapena mu poto, ikani masamba ndi kutsanulira msuzi. Preheat uvuni ku madigiri 200 ndikuphika kwa mphindi 20.

Tumikirani zamasamba mu msuzi wowawasa tchizi mu mawonekedwe ofunda kapena ozizira. Kukongoletsa ndi amadyera. Ndikuganiza kuti mbale iyi idzakhala mlendo patebulo lanu. Kulakalaka kwa Bon kuchokera ku "Chokoma kwambiri"! Timapereka Chinsinsi cha masamba ophika ndi masamba ophika.

Momwe mungaphikire masamba ndi msuzi tchizi:

Timayika mphika wamoto pamoto ndikubweretsa chithupsa, kuwonjezera 2 tbsp. supuni zamchere.
Dulani kaloti kukhala mozungulira ndikuwiritsa kwa mphindi 4 m'madzi otentha. Ikani colander. Sitithira madzi.

Wiritsani kaloti

Dulani mbatata zazikulu ndikuphika mutatha kaloti mumadzi omwewo kwa mphindi zitatu. Gwira ndi supuni yotsekedwa.

Wiritsani mbatata

Ponyani kolifulawa ndi broccoli wozizira m'madzi nthawi yomweyo ndikungobweretsa, kenako ndikuyika mu colander ku masamba ena.

Masamba a Blanch

Masamba akaphikidwa, timakonza msuzi wa bechamel (njira yofotokozedwera msuzi wa bechamel) ndi tchizi. Kuti muchite izi, ikani poto pamoto ndikusungunula batala mmenemo. Kenako ikani ufa ndi mwachangu pang'ono.

Mwachangu ufa Pang'onopang'ono tsanulira mkaka ndikusakaniza bwino kuti pasakhale ziphuphu ndipo misayo imakhala yopanda pake. Kuphika mpaka kunenepa kwambiri.

Kuphika Bechamel Sauce

Yatsani moto, ikani nutmeg, asafoetida ndi mchere. Sakanizani. Onjezani tchizi yokazinga ndi kusakaniza kachiwiri. Tchizi liyenera kusungunuka. (Msuziwu ungalowe m'malo mwachangu - kuchokera ku kirimu ndi tchizi, monga momwe mumapangidwira mu gratin).

Msuzi tchizi

Sakanizani masamba ophika ndi nandolo zobiriwira ndi msuzi wa tchizi.

Phatikizani mawonekedwe (kukula 25 × 35 cm) ndi mafuta a masamba ndikusintha masamba ndi msuzi kulowa.

Masamba okhala ndi msuzi tchizi

Kuwaza tchizi yokazinga pamwamba.

Kuwaza ndi tchizi

Kuphika mu uvuni wokonzekera madigiri 220 kwa mphindi 30.

Kuphika uvuni

Chakudyachi chitha kukonzedwa kuchokera kumasamba osiyanasiyana, kutengera kupezeka kwanu ndi zomwe mumakonda, mwachitsanzo, nayi kachinsinsi kena kuchokera ku nandolo wobiriwira ndi kaloti kapena chinsinsi chochokera ku Brussels.

Yophika masamba ndi msuzi tchizi

Malangizo: Kuti masamba azisungabe ambiri, sangawume pasadakhale, koma amadula muzidutswa zomwe amakula nthawi imodzi akamaphika. Zabwino kwambiri zamasamba, mbatata ndi kaloti ndizovala zazing'onoting'ono, ndipo zina zofewa (kabichi inflorescence) zingakhale zokulirapo pang'ono.

Ikani masamba osoka mu pepala lophika kapena poto woyenera ndipo mutatha kutsanulira msuzi wophika, kuphimba ndi zojambulazo kapena chivindikiro pamwamba, zomwe zidzafunika kuchotsedwa kumapeto kwa kukonzekera kuti bulauni ndi kutumphuka. Ndi njira iyi, masamba nthawi zonse amakhala ofewa. Nthawi yophika imatengera kukula kwa masamba omwe adalipo ndi uvuni yanu.

Zosakaniza

anyezi 1 pc. (Ndili ndi nsonga zingapo)
adyo 1 clove
msuzi wa curry 1 tbsp (Ndili ndi 0,5 tsp wobiriwira wobiriwira)
Coconut mkaka 1 akhoza 400 ml.
msuzi wa masamba 100 ml. (kuchokera pachabe changa)
shuga 2 tsp
mandimu 3 tbsp
zukini 600 gr.
broccoli 300 gr.
nandolo zobiriwira zowirira 150 gr.
zonona 2 tbsp (Ndili ndi 11%)
wowuma 1 tbsp
cilantro kapena parsley

Chinsinsi chilichonse chotsatira

Thamangitsani broccoli mu inflorescence, wiritsani mu madzi owira amchere kwa mphindi 4-5 (Ndimayang'ana timitengo ndi mphanda, ngati nkuboola, ndikonzeka). Nthawi yomweyo isamutseni kumadzi oundana ndi supuni yotsekeka - kuti mukhale ndi chowala. Kukhetsa ndi kupukuta kabichi wozizira.

Chekani anyezi ndi adyo, mwachangu mu mafuta otenthetsa masamba kwa mphindi 5, onjezani curry (msuzi kapena pasitala), bulauni kwa mphindi ziwiri. Thirani mkaka wa kokonati, msuzi, kuwonjezera shuga, mandimu, mchere kuti mulawe. Bweretsani kwa chithupsa, kuwira pamoto wochepa wopanda chivindikiro kwa mphindi 10.

Ikani zukini ndi nandolo (sindimasokosera) mu msuzi wosenda pakati mabwalo, simmer kwa mphindi 5-10.

Kirimu kusakaniza ndi wowuma. Onjezani broccoli ndi wowuma wowuma ku mphodza, musiyeni kuwira.

Tumizani owaza ndi zitsamba (ndinalibe), ndikotheka ndi mbale yam'mbali ya mpunga.

Kodi tikufuna chiyani

zovuta tofu - 200g
maziko a chikasu curry - supuni 1
mkaka wa kokonati - 400 ml
masamba abwino omwe mwasankha (mwachitsanzo mbatata, kaloti, tsabola belu) - 200 g
nyemba zobiriwira - 100 g
tamarind phala - supuni 1
shuga - 1 tsp
soya phala kapena msuzi wa nsomba - 2 tbsp.
mtedza (posankha)

Momwe mungaphikire tofu ndi masamba mu msuzi wa kokonati

Dice tofu ndi mwachangu mu masamba mafuta, oyambitsa pafupipafupi, mpaka golide wa bulauni (mphindi 5-8).

Tenthetsani wok. Onjezani maziko a chikasu cha curry ndi mkaka wa kokonati. Sungunulani pansi mu mkaka kuti pasakhale mabowo.

Onjezani zamasamba malinga ndi nthawi yomwe akukonzekera. Mwachitsanzo, ngati mumagwiritsa ntchito mbatata ndi kaloti, muyenera kuwonjezera kaye. Pambuyo mphindi 5, mutha kuwonjezera nyemba ndi tsabola. Stewani zamasamba mpaka kuphika (kutengera ndi kukula kwa ma cubes, masamba amafunika nthawi zosiyanasiyana).

Onjezerani tofu wokazinga, tamarind phala, shuga, phala la soya, kapena msuzi wa nsomba. Tenthetsani ndikuzimitsa kutentha.

Zokongoletsa ndi mtedza ndi masamba a korori. Tumikirani ndi ma capillas, mpunga kapena ngati mbale ina.