Kusala ndi mankhwala omwe amalimbikitsidwa kwa pancreatitis pachimake. Masiku oyamba azizindikiro sayenera kudyedwa, kuchotsa katundu pa kapamba. Mu mawonekedwe owopsa pambuyo panjala, kugwiritsa ntchito zipatso zouma pokonzekera compote kapena kulowetsedwa ndikuloledwa. Zamkati sizidyedwa chifukwa cha kupangika kwa fiber ndi chakudya chamafuta ambiri omwe amatengeka mwachangu ndikuyendetsa chimbudzi. Magawo ofewa owiritsa amachotsedwa ndi kusefa madzi. Shuga siwonjezeredwa pakuphika;

Pancreatitis pachimake ndi zipatso zouma, zophika mwanjira ina kusiyana ndi madzi - malingalirowo ndi osagwirizana. Mukamasankha zipatso zouma, samalani ma prunes, maapulo ndi mapeyala. Kodi ndizololeka kuphika ma apricots owuma ndi kapamba? Inde, ma apricots owuma amaloledwa, zoletsedwa chimodzimodzi.

Maapricots owuma ndi kapamba

Ma apricots owuma ndi ma halves owuma a ma apulo akuluakulu. Njirayi imalola kuti isunge zambiri zopindulitsa, komanso kuwonjezera kuchuluka kwa mchere wofunikira m'thupi la munthu. Ichi ndichifukwa chake zipatso zouma ndizomwe zimagwiritsidwa ntchito pazakudya zambiri. Ma apricots owuma ndi kapamba sakhala mankhwala otetezeka, chifukwa chake muyenera kudziwa mtundu ndi kuchuluka kwake komwe kumaloledwa kuphatikizidwa muzakudya.

Matenda a kapamba

Njira yamatendawa imawonetsedwa ndi kusintha kwa nthawi zochulukirapo komanso kuchotsedwa. Ndi exacerbations komanso mawonekedwe owopsa, kugwiritsa ntchito zipatso zouma kupangira ndi infusions ndizochepa.

Panthawi yachikhululukiro, zipatso zouma zimaloledwa, musanagwiritse ntchito ndikofunikira kuti muzitsuka ndikuphika m'madzi otentha, ndikuchotsa zinthu zoyipa zomwe wopanga amapanga kuti azigulitsa katundu kwa wogula bwino komanso bwino.

Yakwana nthawi yoti mudzaze mndandanda wazakudya ndi zipatso zouma. Tsopano izi zikuphatikizapo mbewu monga chimanga, casseroles, nyama yophika kapena yoyendetsedwa, pilaf, mousse ndi jelly, kuvala masosi.

Kuchuluka kwa zipatso zouma patsiku sikupitirira 80. Ngati wodwalayo ali ndi kagayidwe kazakudya kosokoneza, kugwiritsa ntchito ma apricots owuma kuyenera kukhala ochepa. Ndi mtundu uliwonse wa kapamba, kugwiritsa ntchito kutsekemera koteroko kumatsimikiziridwa ndi adokotala omwe amapeza chakudya cha wodwalayo.

Ubwino wa maapulo owuma

Mtengo wa maapulo owuma ukuwonetsedwa ndi zinthu zambiri zofunikira. Zipatso zouma zimawonetsera kuyeretsa thupi poizoni, poizoni, zitsulo zolemera.

Pankhani ya mtima matenda, potaziyamu ndi sodium okhala zouma apricots kukhazikika madzi bwino, ndi kuthamanga kwa magazi. Matendawa ndi monga arrhythmia, angina pectoris, matenda oopsa.

Ma apricots owuma - ma apricots owuma, zipatso zouma za potaziyamu muli zambiri kuposa zipatso zatsopano, ndipo zimabweretsa zabwino zambiri.

Zinthu zofunika zathanzi zomwe zimaphatikizidwa ndi ma apricots owuma ndi monga: vitamini B5, chitsulo, phosphorous, calcium, magnesium, acid organic. Chifukwa chovuta kugaya chakudya, kuchuluka kwa michere ya m'mimba kumachepetsedwa, tikulimbikitsidwa kuti azikonzedwanso ndikudya zipatso zouma.

Pancreatitis yovuta nthawi zambiri imayendera limodzi ndi kuchepa kwa magazi, chitsulo chofunikira pakupanga magazi chimapangidwa ndikudya ma apricots owuma.

Vitamini A ali ndi ma apricots owuma pamlingo wambiri.Melozo zimathandizira kuwona, zimachepetsa kukalamba, ndikuletsa khansa. Monga mankhwala azakudya, ma apricots owuma amakhala ndi zinthu zofunika kuti azitsatira pathupi, ndipo ma apricots owuma amalandiridwa masiku osala kudya. Zipatso zouma zimagwiritsidwa ntchito ngati mankhwala ofewetsa tchuthi, omwe amathandiza kudzimbidwa ndikuthandizira kuyeretsa matumbo. Katundu wa diuretic wa ma apricots wouma amafunikira poyeretsa thupi pazinthu zovulaza.

Zotsatira zoyipa

Ngati maapulo owuma amadya kwambiri, thupi limavulala. Chomwe chimapangitsa izi ndizokhuthira kwambiri - mu zipatso zouma ndi 80%.

Kuchepetsa kuchuluka kofanana ndiotsekemera kumafunikira kuchuluka kwa insulini. Ndi kapamba, ntchito yachinsinsi ya kapamba imachepetsedwa, chifukwa chomwe insulin imapangidwira yaying'ono, chifukwa, shuga ya magazi imakwera, zomwe zimayambitsa matenda a shuga.

Popanda kutsitsa shuga, magazi amakakamiza gland kuti ichite ntchito, ndikuwonjezera matenda atsopano pamndandanda wazomwe wapezeka kale. Ndikulimbikitsidwa kugwiritsa ntchito mitundu yochepa ya zipatso zouma zouma.

Zopatsa mphamvu zowonjezera, zomwe nthawi zambiri zimakhala zopindulitsa, ndi kapamba zimapereka mavuto. Samalani kuti musapitirire kuchuluka. Mu matenda am'mimba thirakiti yokhudzana ndi kapamba (zilonda zam'mimba, gastritis ndi ena), akuyenera kuchepetsa kugwiritsa ntchito zipatso zouma. Chovulaza chomwe chingavulazike ndi fiber, yomwe imakhala mu maapulo owuma bwino, imatha kuthira gland popanda chifukwa.

Kugwiritsa ntchito maapulo owuma ndi kutupa kwa kapamba

Kutsatira malamulo ena, wodwalayo amatha kuchepetsa chiopsezo cha zovuta zoyipa ndikugwiritsa ntchito mankhwala pazakudya, kupeza mavitamini ndi mchere wofunikira. Ma apricots owuma ndi kapamba amatengedwa kunja kwa nthawi yowonjezera, chifukwa phwando ndikwabwino kuti muchepetse mpaka zidutswa za 2-5.

Sankhani zipatso zouma sizokoma komanso ayi. Kutsekemera kumakhudza shuga wam magazi, ndipo acidic imakulitsa katundu pamtunda wam'mimba, wofooka kale ndi matendawa.

Pamimba yopanda kanthu, sikulimbikitsidwa kugwiritsa ntchito zipatso zouma. Muyenera kukhala ndi chakudya cham'mbuyo pasadakhale. Palibenso chifukwa chobisira zipatso zouma pachakudyacho, chadzaza ndi zofunikira pancreatitis. Mukamasankha maapulo owuma, samalani ndi mawonekedwe. Ma apricots owuma amayenera kukhala opaque, makwinya, lalanje mokwanira, osawonekera.

Kuti abwezeretsere zakudya zanu, ma apricots owuma amawiritsidwa m'madzi otentha kapena madzi a apulo. Atanyowa, amagwiritsidwa ntchito ngati chophatikiza ndi zakudya zosiyanasiyana, mitembo yokhala ndi nyama, mpunga, chofunda ndi masamba, kapena kungodya zophika. Ndikofunika kuwonjezera zipatso zouma muzaka zamkaka: yogati yachilengedwe, tchizi chochepa mafuta, kefir, mkaka wowotchera.

Maapricots osenda

Sipereka katundu pazakudya zamagetsi zomwe zili ndi zipatso zouma. Ndizokoma ndipo mapindu ake ndiwodziwikiratu. Chakumwa chimatha ludzu mu kutentha, zimapatsa mphamvu thupi, kudyetsa mavitamini ndi michere nthawi iliyonse ya chaka, makamaka nyengo yozizira, ndikusowa kwa a immunoprotectors ochokera ku chilengedwe.

1. Anthu omwe samadwala matenda am'mimba ndimawonjezera zipatso zilizonse zouma ndi zipatso kwa compote. Pamene kapamba amafunikira kusamala posankha zigawo zikuluzikulu, kupewa kuvulaza thupi. Chisankho chabwino kwambiri cha pancreatitis pachimake mu gawo lofooka chimakhala chipatso chokhala ndi maapulo owuma ndi mapeyala.
2. Prunes ndi pancreatitis imawonjezeredwa kwa compote pazidutswa zochepa. Asanawonjezere zipatso zouma pophika, zimatsukidwa bwino, kupewetsa mankhwala omwe ali m'mitolo kuti asalowe mu chakudya.
3. Kukoma kwachilengedwe kwa zipatso kudzalowa m'malo mwa shuga, simukufunika kuwonjezera zotsekemera, ikani choloweza m'malo ngati mukufuna. Chifukwa chake, chakumwacho chimakhala chamadyedwe ochulukirapo komanso ochepa.

Kukonzekera compote mu saucepan yodzaza ndi madzi (2 l), mutatha kuwiritsa madzi, kutsanulira 100 g wa maapulo owuma ndi 100 g ya mapeyala, zidutswa zingapo za maapulo owuma. Pambuyo kuwira kachiwiri, kuphika kwa mphindi 5, kusiya kuti kuziziritsa.

Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu:

Phindu ndi zopweteketsa za zipatso zouma za ma apulosi

Kuphatikiza monga ma apricots owuma ndi kapamba, mosakayikira, kumakhala ndi machitidwe abwino ndipo kumatha kukhala ndi phindu:

• matenda osachiritsika nthawi zambiri amakhala ndi magazi m'thupi, chifukwa chake kudya zipatso zouma kungathandize kuperewera kwa chitsulo m'magazi,
• zophatikiza micronutrient zimapangitsa mankhwala kukhala ofunikira kwambiri pakudya,
• Mbale zophikidwa pogwiritsa ntchito ma apricots owuma zimasambitsa menyu zomwe wodwalayo ali nazo,
• diuretic ndi mankhwala ofewetsa thukuta amathandiza kuchotsa poizoni m'mimba.

Tsoka ilo, palibe chomwe chingakhale chabwino kuchokera mbali zonse. Ma apricots owuma nawonso ali osiyana.

Mfundo zofunikira ndizofunikanso pakupenda nkhaniyi, chifukwa pansipa timapereka chidziwitso chofunikira kuti muphunzire ngati inu kapena okondedwa anu mwakumana ndi zovuta ngati izi.

1. Pafupifupi 80% ya maapricots owuma ndi sucrose. Pofuna kukonza kutsekemera koteroko, thupi liyenera kutulutsa insulini yowonjezerapo, koma pamene gawo logaya chakudya silikuyenda bwino, ntchito yake yachinsinsi imachepetsedwa kwambiri.
2. Popanda kutsitsa shuga, mungathe kuwonjezera matenda ena pamatenda omwe alipo, mwachitsanzo, matenda ashuga.
3. Katundu wonyentchera amatha kukhala ndi zotsatirapo zabwino pamene wodwala akuvutika ndi kudzimbidwa komanso stools yolimba, koma kwina kungakhale koopsa.
4. Kutulutsa kokwanira kwambiri kumatha kuyambitsa kwambiri ndulu yofooka kale.

Pazonsezi, lingaliro limodzi lokha limangodzifotokoza lokha: zipatso zilizonse zouma, kuphatikiza ma apulosi otenthedwa chifukwa cha matenda kapamba, zimatha kudyidwa zophika, kumwa zipatso zosapikisidwa, koma pokhapokha pakugwirizana ndi dokotala. Dokotala wodziwa bwino yekha ndiamene angakupatseni zakudya zoyenera pamilandu inayake.

Ma apricots owuma mumsana wa kutupa

Pa nthawi yayikulu ya matendawa, ma apricots owuma ndi kapamba amalimbikitsidwa kuti apange zakumwa kumayambiriro kwa chithandizo chamankhwala, pambuyo panjala. Siopatsa thanzi komanso mavitamini ambiri, komanso imakhala ndi mphamvu.

Zakumwa zoterezi zimakonzedwa m'njira yapadera:

• Chipatsocho chimayenera kutsukidwa ndi madzi ofunda,
• Ngati wodwala akuvutika ndi matenda otsekula m'mimba, nthawi zina ma compote ndi ma infusions amayenera kusefedwa, kuti zamkati zomwe zimakhala ndi fiber zisalowe m'mimba,
• chakumwa chotsirizidwa sichimatenthedwanso ndi shuga wambiri - izi zimachitika chifukwa cha zakudya zambiri zam'mimba zomwe zimatha kuthira ziphuphu. Ndi chikhumbo champhamvu ikani zotsekemera, uchi wachilengedwe, koma zochepa.

Ndi mawonekedwe awa okha omwe mutha kugwiritsa ntchito zomwe mumadya pakadali pano.

Nyama ndi nsomba

Choyamba, muyenera kusiya zakudya zosuta komanso zamafuta, kuphatikiza nyama zolemera, nsomba ndi msuzi wa bowa, popeza kugaya kwawo kumafunikanso kulimbikira. Chifukwa chake, nyama ya nkhumba, tsekwe ndi bakha siiyeneranso kudya odwala.
Kuphatikiza apo, odwala gastroenterologists amaletsedwa:

• Kebabs
• Cutlets,
• Jellied,
• Soseji zamitundu yonse ndi masoseji,
• Stew, etc.

Komanso, ndikuchulukirachulukira kwa kapamba, odwala amakakamizidwa kuiwalako nyama zanyama zonse zakunja ndi zofiira, m'malo mwake agwiritse ntchito nkhuku yodyetsa, nkhuku kapena nyama ya kalulu. Nthawi yomweyo, mukamaphika, mudzakhala ndi mchere wochepa pang'ono monga zokometsera, popeza zonunkhira zina zonse ndi msuzi ndizoletsedwa kwa odwala.
Nsomba zamafuta siziyeneranso kukhala pagome la odwala, mwachitsanzo:

Kuphatikiza apo, ndikofunikira kusiya nsomba zamchere, nsomba za caviar ndi zamzitini mpaka nthawi yabwino.

Ngakhale pakati pa zipatso, pali zina zomwe sizipindulitsa odwala kapamba.
Izi ndi:

Ma apricots owuma ndi kapamba amathanso kuvulaza, popeza ali ndi shuga wambiri. Zimafunikira insulini yambiri kuti igayidwe, yomwe imapangidwa ndi kapamba.

Ngakhale kufunikira kwamasamba lero ndikuwonetsedwa pamlingo uliwonse, ena mwa iwo amatha kupangitsanso kuwonongeka kwa odwala omwe ali ndi kapamba.
Zokhudza:

• kabichi yoyera
• radishi
• luke
• radishi
• adyo
• belu tsabola
• sorelo
• nsapato
• sipinachi.

Madokotala ena amaphatikiza Tomato ndi nkhaka pamndandandawu, koma ambiri a iwo amavomereza kuti amatha kumamwetsa pang'ono pokhapokha pali kapamba, komanso chidwi cha kapamba kwa iwo akhoza kuweruzidwa ndi zomwe thupi limachita. Nthawi yomweyo, zokambirana zotere zimazungulira pakukhazikika kogwiritsa ntchito masamba ena onse, kupatula, mwina, sauerkraut. Ndi sauerkraut ndi kapamba yemwe samaloledwa kwenikweni, nthawi zambiri samalekeredwa bwino.

Langizo: dzungu limatha kusintha masamba ambiri oletsedwa mu kapamba. Muli zinthu zambiri zofunikira mthupi, koma zimatha kudyedwa pokhapokha ngati pali matenda a shuga.

Nkhani yothandiza? Gawani ulalo

Katundu wambiri pamakondedwe amapangidwa ndi bowa, osati wokazinga kapena kuwaza, komanso wophika. Chifukwa chake, ayenera kupatulidwa kwathunthu kuzakudya. Mitundu yonse ya nyemba imaphatikizidwanso mu kapamba, chifukwa imapangitsa kuti michere ipangidwe.

Kusamalira

Zakudya zoletsedwa za kapamba ndi masamba kapena zamzitini zilizonse. Chifukwa chake, mafuta onse omwe adakonzedwa ndi kuwonjezera pa viniga sayenera kupezeka pagome la wodwalayo.

Zinthu zophika buledi komanso phala

Panthawi yowonjezereka ya kapamba, mkate watsopano kapena wowoneka bwino, makeke a mkate kapena zinthu zina zilizonse zophikira sizingathe kudya. M'malo mwake mutandipatsa mkate dzulo, ma cookware ndi ma cookie biscuit.
Sitikulimbikitsidwanso kuphika tirigu ndi phala ya chimanga, chifukwa zimakhudza ziphuphu.

Zachidziwikire, muyenera kusiya mowa mulimonse, chifukwa pancreatitis ndi mowa ndizosagwirizana.
Kuphatikiza apo, gulu loletsa liphatikiza:

• Khofi
• Cocoa
• Zakumwa za kaboni
• Tiyi yamphamvu
• Kvass
• Mkaka wamafuta

Zingakhale zachisoni, koma mafuta onse, makeke, makeke, mafuta oundana, chokoleti chokoleti ndi chokoleti amaletsedwa kudya pancreatitis, popeza mumakhala mafuta ambiri ndi chakudya. Kuphatikiza apo, mafuta ambiri omwe amalumikizidwa ku confectionery amapangidwa ndi mafuta, omwe ngakhale thupi labwino limabweretsa vuto lalikulu.

Malangizo: odwala amalangizidwanso kuti ataye shuga ndikuyesera kuuchotsa ndi uchi wachilengedwe, ngati mkhalidwe waumoyo walola. Komanso, simungadye chilichonse chomwe chili ndi mankhwala osungira, makomedwe kapena mitundu, chifukwa zinthu zoterezi ndi pancreatitis sizingachite chilichonse chabwino.

Chifukwa chake, chinsinsi cha kuchira msanga ndikukana kwathunthu kwazinthu zilizonse zomwe zingathandize kapena kupititsa patsogolo kutupa, komanso kukhumudwitsa mucosa wa pancreatic.

Pancreatitis ndi matenda oopsa, owonetsedwa ngati kutupa kwa kapamba.

Kuti mudziteteze ku zowopsa za matendawa, muyenera kudziwa zomwe simungadye ndi kapamba, komanso malamulo ati omwe akutsatiridwa kuti mupewe kuwopsa kowopsa.

Zambiri zokhudzana ndi matendawa

Zakudya zoyenera monga chitsimikizo cha thanzi

Kutupa kwa kapamba kumachitika makamaka mwa anthu omwe amamwa kwambiri mowa, komanso mwa iwo omwe ali ndi cholelithiasis.

Zinthu zotsatirazi zimakhudza mawonetseredwe a kapamba:

• kuledzera
• ma virus
• kachilombo ka bacteria
• kupezeka kwa tiziromboti,
• othandizira opaleshoni
• kuvulala m'dera la kapamba.

Nthawi ya matendawa imayendera limodzi ndi zizindikiro zina monga kupweteka kosalekeza, nthawi zambiri pamimba kumanzere ndikusanza kwambiri. Nthawi zina pamakhala timakhungu tating'onoting'ono pakhungu.

Pancreatitis imatha kuonekera mu mawonekedwe owopsa, ndipo ngati simutsatira malamulo oyenera mu zakudya, komanso kutsata njira yolakwika, imayamba kudwala.

Nthawi yomweyo, zizindikirazo sizimatchulidwa, koma pakapita nthawi zimachulukirachulukira. Zizindikiro zimawoneka mwa mawonekedwe ena:

1. kupweteka pamimba kumanzere,
2. nseru
3. Kuchepetsa thupi
4. kufooka, thanzi.

Ngati chikhodzodzo chachikulu sichitha kuthandizidwa ndipo matendawa amatenga nthawi yayitali, izi zimatha kuyambitsa kusokonezeka kwa kapamba, kameneka, kamakulitsa chiwopsezo cha matenda ashuga ndikuphwanya kwambiri dongosolo logaya chakudya.

Kuti muchepetse kutupa mu chiwalo chomwe chakhudzidwa, komanso kuchepetsa ululu, kugwiritsa ntchito ma enzymes olimbitsa thupi ndikofunikira.

Nthawi zina, kulandira chithandizo chamankhwala mosayembekezereka kumatha kubweretsa mavuto. Mutha kuthandiza munthu yemwe ali ndi vuto la kutupa kwa pancreatic pomupatsa thandizo loyamba, ngati zizindikiro za matendawa zikuonekera.

Zoyenera kuchitidwa pamenepa:

1. ikani kutentha pachifuwa pamimba,
2. perekani kutenga antispasmodic omwe alipo ("No-shpa", "Spasmomen", "Papaverine"),
3. letsa chakudya
4. kuwunika kutsatira kupumula kwa kama.

Zikondamoyo zimatha kuchira, ngakhale kuti zimafunikira kuchita zambiri. Ngati pancreatitis yapezeka, akatswiri amakupatsani mankhwala.

Koma choyambirira, chinthu chofunikira kwambiri polimbana ndi matendawa ndikuti atsatire zizolowezi zina muzakudya ndizovomerezeka kuti azidya zakudya zapadera.

Kufunika kwakudya

Zakudya za pancreatitis ziyenera kukhala zolondola momwe zingathere.

Lingaliro lazakudya la anthu ambiri limawoneka ngati lolemetsa, kukakamiza kusiya kutengera zinthu zomwe zimakhala zaphindu. Kutsatira kwake kapamba ndizomwenso zimachitika.

Ngakhale izi zitha kupezekanso zopindulitsa, chifukwa chifukwa cha zakudya munthu amazolowera zakudya zabwino komanso zopatsa thanzi.

Kukhalabe ndi chakudya kumakhala kofunikira kwa odwala omwe ali ndi mitundu yonse ya matendawa, komanso m'malo ochepetsa matchulidwe osayenera kuti apewe kuchuluka.

Dongosolo la kudya pa kuchuluka kwa nthawi ya matendawa liyenera kukhala motere. Pakadutsa masiku 1 mpaka 3, kugona ndi kupuma pabedi ndikofunikira. Amangomwa zakumwa zokwanira, zomwe zimakhala ndi zotsatirazi:

• madzi amchere,
• msuzi wa rosehip,
• tiyi wobiriwira
• onenepa osowa.

Pambuyo pakumva kupweteka kumachepa, pang'onopang'ono ndikulimbikitsidwa kuyambitsa nyama yopanda mphamvu muzakudya, tchizi chanyumba, mitundu yochepa yamafuta, komanso msuzi wozikidwa msuzi wamasamba ndiwothandiza.

Zakudya zopatsa thanzi kunja kwa siteji yovuta

Mu kapamba, zakudya zimayenera kukhala ndi mapuloteni ambiri.

Maziko a zakudya zopatsa thanzi panthawi yachikhululukiro ayenera kukhala chakudya chokhala ndi mapuloteni, omwe amafunikanso kukonzanso maselo a pancreatic okhudzidwa.

Mitundu yosiyanasiyana ya chimanga imadzaza thupi ndi mafuta komanso chakudya chovuta kwambiri. Kugwiritsa ntchito chakudya chamafuta chamagetsi, chomwe chimapezeka mu shuga, uchi, makeke, kupanikizana ziyenera kuchepetsedwa.

Zakudya zambiri zimalimbikitsidwa, pakatha pafupifupi maola atatu kapena anayi, osati m'malo akulu. Kuzunza sikuloledwa, komanso kufa ndi njala.

Kugwiritsa ntchito zakudya kuyenera kuchitika mwa njira yotentha, kupatula yotentha, ngakhale, monga chakudya chozizira, pofuna kupewa kukhumudwitsa mucosa, ndikuchulukitsa chimbudzi cha michere.

Ndikofunika kuphika ndi chowiritsa chowirikiza, kapena kuwira kapena kuphika. Ndikofunikira kupatula zakudya zokazinga, zonunkhira, ndi zakudya zamzitini ku menyu. Ndi zoletsedwa kusuta fodya ndi kumwa mowa wamtundu uliwonse.

Zopanda zofunika

Malita osachepera 2 amadzi ayenera kumwa

Chifukwa cha nthawi yotupa mu kapamba, chiwalochi sichingagwire ntchito mphamvu zonse ndipo sichitha kuthana ndi chimbudzi cha zakudya zamafuta chifukwa chosakwanira kwa michere.

Chifukwa chake, ndikofunikira kupatula pa menyu yovomerezeka:

1. nkhumba, bakha, tsekwe, mwanawankhosa,
2. nsomba, mackerel, hering'i,
3. chiwindi
4. mtundu uliwonse wa zakudya zamzitini.

Siwabwino kudya masamba ndi zipatso zosaphika, kugwiritsa ntchito kwawo pakudya pambuyo pa kutentha ndikololedwa, ndipo zina zimayenera kuchotsedwa kwathunthu kuzakudya. Zina mwa izo ndi:

Kudya masamba awa, makamaka m'miyeso yayikulu, kumapangitsa kuti m'matumbo muzikulitsa, zomwe zimapangitsa kuti pakhale magazi komanso kuphulika m'mimba. Komanso, sibwino kudya zipatso ndi zipatso zina zomwe zimakhala ndi kukoma kwa acidic.

Nthawi yomweyo, maapulo ophika, zipatso monga mawonekedwe, odzola, zipatso zophatikizika ndi kuphatikiza zipatso zouma ndizothandiza.

Mutha kulembetsa mbale zomwe siziyenera kugwiritsidwa ntchito pakudya kwa wodwala ndi kapamba:

1. bowa ndi chofufumitsa,
2. mapira, komanso barele,
3. mazira ophika ndi okazinga,
4. marinade, zonunkhira,
5. masoseti ndi nyama zingapo zosuta,
6. makeke, makeke, ayisikilimu, chokoleti,
7. khofi, tiyi wakuda, chicory, cocoa, mkate wa kvass, komanso chokoleti chotentha.

Zomwe zimaloledwa

Zinthu zina zimayenera kusiyidwa kwamuyaya!

Ngakhale pali zoletsa zazikulu pakugwiritsira ntchito malonda, zakudya zingapo zopatsa thanzi zimatha kupezeka mndandanda wazakudya, makamaka ngati zingaphikidwe pogwiritsa ntchito chowiritsa chowirikiza.

Zikuwonekeratu kuti kumayambiriro kwa kuphika kwa chakudya chapadera, kusangalatsa kwa zakudya zamafuta ochepa zokhala ndi mchere wosakwanira pazakudya wamba zitha kuoneka zachilendo, zatsopano.

Koma pakapita nthawi, munthuyo amazolowera, ndipo zinthu zambiri zomwe zimagwiritsidwa ntchito moyenera zimakhala zokoma kwambiri pa kulawa.

Ndi pancreatitis, kuwonjezera kwa masamba ndi batala pang'ono Mlingo wololedwa. Kugwiritsa ntchito mankhwala opangira confectionery ndi kuphatikiza margarine, mkaka wamafuta, mitundu yonse ya mtedza, komanso mbewu, umachepetsedwa chifukwa cha kuchuluka kwa mafuta m'matimuwo.

Chifukwa chakuti mikate yoyera sikulimbikitsidwa kudya, iyenera kuyikidwa m'malo ndi tirigu wonse kapena chinangwa. Pankhaniyi, zophika zatsopano sizovomerezeka, chifukwa mafuta opangidwa ndi ufa wakale amakhala othandiza kwambiri pakugwira ntchito kapamba.

Zakudya zopatsa thanzi zimaphatikizapo kugwiritsa ntchito nsomba zamafuta ochepa, kalulu, nkhuku, nkhuku. Zakudya kuchokera kwa iwo zizikhala zotentha, kapena zophika mawonekedwe, makamaka pamitundu yamafuta. Itha kukhala ma-meatball, ma-meatball, pastes, ma-meatballs omwe ali ndi mchere wochepa komanso osawonjezera zonunkhira.

Kuchokera pazinthu zotsekemera, zimaloledwa kugwiritsa ntchito:

Kugwiritsa ntchito shuga ndikosayenera; ndikulimbikitsidwa ndikusintha ndi fructose.

Zipatso ndizabwino kuphika

Chifukwa chosagwiritsa ntchito zipatso zosaphika muzakudya, ndizotheka kupanga mbatata zosenda, zakumwa za zipatso, ndikuzigwiritsa ntchito ngati gawo la ma casseroles osiyanasiyana. Mlingo wocheperako, amaloledwa kudya mavwende, mavwende.

Koma mphesa, komanso nkhuyu ndi madeti siziyenera kudyedwa, kuti musakwiyitse mapangidwe osafunikira a mpweya m'matumbo.

Nthochi zaphikidwa, mapira, maapulo. Pokhala ndi asidi m'mapangidwe awo, zipatso za citrus zimachulukitsa zomwe zimakhala ndi m'mimba, motero sizisonyezedwa.

Mankhwala a kapamba, sinamoni amagwiritsidwa ntchito, omwe ali ndi machitidwe ochiritsa. Zimathandizira kuyeretsa dongosolo la katulutsidwe ka bile, ndikuwongolera ntchito yolumikizana m'mimba, potero imapereka gawo labwino pokonzanso gawo loyipitsidwa.

Itha kugwiritsidwa ntchito mwanjira yokometsera, ndi kulowetsanso kwina, komwe kumakhala ndi 1 tbsp. supuni, kuchepetsedwa mu 1 chikho madzi owiritsa. Pazovomerezeka za zakudya zovomerezeka, ndizoletsedwa kumwa zakudya zomwe zimwedwa ndi madzi, komanso kugwiritsa ntchito maola atatu musanagone. Kupanda kutero, padzakhala katundu wambiri pazinthu zopangidwazo kuti zigayike chakudya chomwe chatengedwa.

Ndipo kapamba ayenera kupumula usiku kuti achire bwino mtsogolo ndikugwira ntchito moyenera. Mukamatsatira malamulo onse osavuta awa, muthanso kupewa kupanikizana kwambiri ndi chifuwa cham'mimba, thanzi lanu limakhala bwino, komanso thanzi.

Kodi zakudya za kapamba, zomwe zimafunikira ndi chiyani?

Kuchokera ku Greek lakale liwu loti "kapamba", lomwe m'mbuyomu limatchedwa kapamba, limamasuliridwa kuti "nyama yonse." Kondomu ndi gawo lofunikira mthupi la munthu, chifukwa cha ntchito ya chiwalochi, njira zofunika zimachitika, monga kupanga ma enzyme komanso kutsata kagayidwe kazinthu.

Kodi kapamba, zomwe zimayambitsa ndi zizindikiro zake ndi chiyani

Pancreatitis ndi kutupa kwa kapamba.

Pancreatitis ndi kutupa kwa kapamba. Matendawa amatha kuonekera mu mawonekedwe owopsa komanso osakhazikika, ophatikizidwa ndi kupweteka kwambiri pamimba.

Njira zotupa mu kapamba zimayambitsa ma enzyme asanakwane msanga omwe amakalipira chilengedwe ndipo amayamba kuchita zinthu zowononga.

Gulu lalikulu la anthu omwe ali ndi pancreatitis ndi omwe amamwa mowa wambiri, zakudya zamafuta, komanso anthu omwe amakonda kudya kwambiri.

Pancreatitis imatha kukhala yovuta komanso yopweteka. Matenda a kapamba amayambika motsutsana ndi kumbuyo kwa matendawo kapena chifukwa cha matenda a chiwindi, chithokomiro cha chithokomiro. Ndikosavuta kudziwa chomwe chimayambitsa matendawa, koma nthawi zambiri, kapamba amayamba chifukwa chomwa mowa kwambiri komanso matenda a gallbladder.

Matenda a metabolism, cholowa, matenda a mtima, mavuto a m'matumbo, matenda, kuvulala kwam'mimba kapena opaleshoni pamimba kapena thirakiti la biliary amathanso kukhala zifukwa zina pakuwonekera kwa matendawa. Zizindikiro za kapamba:

1. Kupweteka kwambiri
2. Kutentha kwambiri
3. Zovuta kwambiri kapena zochepa,
4. Sinthani mawonekedwe
5. Kuchepetsa mseru
6. Kubweza
7. Pakamwa pakamwa
8. Kutsekula m'mimba kapena kudzimbidwa
9. Chikwangwani chachilime
10. Kufalikira
11. Mtundu wa khungu.

Pa gawo loyambirira la matendawa, zizindikiro za kapamba zimafanana ndi poizoni wambiri, koma ngati wodwalayo akukulirakulira, ndiye kuti simungathe kuchita popanda thandizo la akatswiri.

Kuzindikira kwadzidzidzi kwa kapamba kumatha kubweretsa zovuta zazikulu. Wodwala amatha kukhala ndi cholecystitis - kutukusira kwa ndulu. Chifukwa cha matenda, chifuwa chachikulu cha pancreatitis chimatha kutsagana ndi zovuta za purulent. Nthawi zina, magazi amatuluka m'mimba. Chiwonongeko cha pancreatic ndi peritonitis ndizovuta zazikulu.

Matenda a kapamba amatha kuyambitsa matenda ashuga. Imfa ndiyothekanso. Pofuna kupewa kuyambika kwa kapamba, muyenera kuyang'anira kudya kwanu, kudya zonunkhira komanso zakudya zamafuta pang'ono, kusiya mowa, kulabadira zazing'ono zomwe zingayambitse chifukwa cha matenda am'mimba kapena m'mimba.

Njira zodziwira ndi kupewera kapamba

Kuyesedwa kwa magazi kumathandizira kuzindikira pancreatitis.

Mutha kutsimikizira kupezeka kwa matendawa mutazindikira mozama, zomwe zimaphatikizapo:

• Kuyesa kwa magazi
• Cop program
• Kuyang'ana kapamba, chiwindi, ndulu za ndulu ndi chikhodzodzo pogwiritsa ntchito ultrasound,
• Yophatikizidwa tomography yam'mimba.

Chithandizo cha mankhwala ndi dokotala malinga ndi kuopsa kwa matendawa. Mtundu wofinya wa kapamba umatha kuchiritsidwa ndikumamatira ku chakudya chapadera masiku angapo.

Ndi zovuta mkati mwa masabata atatu mpaka asanu, wodwalayo amapatsidwa zakudya zolimbitsa thupi. Wodwala kwambiri, wodwalayo amafunikira kuchipatala, ndipo nthawi zina amachitidwa opaleshoni. Ndi kapamba, ndimaletsedwa kotheratu:

1. Zakumwa zoledzeretsa
2. Chakudya chofulumira
3. Zakudya zonunkhira zokometsera ndi zokometsera,
4. Nsomba zamafuta
5. Zakudya zamatenda,
6. Khofi, tiyi wamphamvu, koko,
7. Zakumwa za kaboni
8. Zipatso za citrus
9. Yogurt, zonona wowawasa,
10. Chocolate, mabisiketi, caramel,
11. Soseji, masoseji,
12. Rye mkate
13. Zambiri, sipinachi, sorelo.

Chimodzi mwa mfundo zazikuluzikulu za chithandizo ndichakudya. Mankhwalawa a kapamba, masiku anayi oyamba, wodwalayo ayenera kukana chakudya konse, kumwa madzi ofunda okhaokha opanda mpweya. Gawo lotsatira ndikuyamba kudya zakudya zopatsa thanzi mosamala.

Zakudya Nambala 5 zimaganiziridwa kuti zimavomerezedwa mu zamankhwala, chomwe chimakhala kukana chakudya, chomwe chimathandizira mapangidwe a asidi m'mimba ndikuwonjezera ma enzyme apancreatic kuti azigwira ntchito mokangalika. Ndi chololeka kudya:

• Zamasamba
• Nyama yophika, nsomba ndi nkhuku,
• Phala yophika m'madzi kapena mkaka (kupatula tirigu),
• Zinthu zopanda mkaka,
• Tchizi zofatsa
• Vermicelli yophika,
• Maapulo ophika
• Masamba ophika masamba
• Mkate wa tirigu
• Jamu pang'ono, wokondedwa,
• M'maseketi owuma ochepa, marmalade, marshmallows,
• Tiyi ofooka, compote.

Pamavuto akulu, zakudya zotere ziyenera kuonedwa ndi wodwala kwa miyezi 8, ndipo zitatha - lembani zakudya zanu za tsiku ndi tsiku.

Kodi ndingadye zipatso zanji zouma?

Zipatso zouma zopangidwa ndi mavitamini ambiri.

Zipatso zouma ndizofunikira kwambiri pazinthu zothandiza m'thupi la munthu. Anthu omwe ali ndi pancreatitis kwa nthawi yayitali amadziika okha pamndandanda wazinthu zambiri.

Kudya zipatso zouma kumathandizanso kuchuluka kwa mavitamini ndi michere yomwe imatayika limodzi ndi chakudya choletsedwa kwa wodwalayo.

Powonjezera zipatso zouma muzakudya zimapezeka pancreatitis yokhayo, ndiye si onse omwe ali ochepa. Amaloledwa kudya:

1. Prunes
2. Mapeyala owuma
3. Maapulo owuma.

Chifukwa cha shuga wambiri, sizoletsedwa kudya:

Njira yabwino kwambiri yodya zipatso zouma za kapamba ndikupanga ma compotes ndi shuga pang'ono.

Madzi oterowo samavulaza kapamba, m'malo mwake, m'malo mwake, amalimbitsa thupi ndikuwadzaza ndi mavitamini.

Kanemayo wotsogola adzakuwuzani zamtengo wapatali zomwe ndi zothandiza:

Chifukwa chiyani ma prun ndi abwino kwambiri kwa odwala a kapamba?

Prunes ndi plums omwe amauma makamaka.

Prunes ndi imodzi mwazipatso zouma kwambiri. Prunes, ngakhale itauma, imakhala ndi zinthu zambiri zothandiza: pectins, fiber, malic acid, mavitamini A, B1, B2, C, chitsulo, phosphorous, sodium, potaziyamu, ndi magnesium.

Odwala omwe ali ndi pancreatitis amatha kuwonjezera prunes kuzakudya zawo, koma mosamala kwambiri komanso pang'ono, ndipo odwala omwe ali ndi zovuta sangathe kugwiritsa ntchito mitengo yamtundu kapena zina zilizonse zouma, popeza ndi kapamba, kapamba amayamba kuganizira kwambiri zakudya zomwe zimakhala ndi shuga wambiri. Komanso prunes ikhoza kuyambitsa njira ya choleretic, yomwe siili yovomerezeka chifukwa cha kapamba.

Ndi matenda ofatsa, wodwalayo amatha kudziwa payekha zipatso zouma zofunikira kupitilirabe michere, kuganizira kwambiri za thupi lake. Amaloledwa kudya zipatso zosaposa khumi patsiku. Ubwino wa prunes kwa thupi:

1. Matenda a metabolism,
2. Matenda amtundu ndi ntchito ya m'mimba,
3. Kupewa kudzimbidwa
4. Kusintha kwa khungu,
5. Kuyang'anira mabakiteriya,
6. Mtima kuchepetsa matenda,
7. Chepetsani mwayi wokhala ndi khansa
8. Kuchulukirapo.
9. Prunes imathanso kukodzetsa komanso kupatsa mphamvu kwamphamvu.

Idyani chipatso chouma ichi popanda kuchiritsa, zipatso zonse. Zabwino ndi za thanzi ndi mbatata zosenda, ma jellies, timiyala ta mitengo. Izi ndizoyeneranso zowonjezera ku maphunziro achiwiri. Kwa odwala omwe ali ndi pancreatitis yayikulu, ma tinctures okha ndi plums ya stewed okha ndi omwe amaloledwa.

Mkhalidwe waumoyo wa anthu zimatengera momwe kapamba amagwirira ntchito. Njira yoyenera ya moyo, kudya moyenera komanso chidwi ndi zochepa za matendawo ndi njira zofunika kuti mukhale ndi moyo wopanda mavuto.

Pindulani ndi kuvulaza

Zipatso zouma za lalanje zimakhala ndi mavitamini B1, B2, B5, PP, C, E, zofunikira pakupanga ma enzymes a pancreatic. Ma apricots owuma ali ndi mankhwala ambiri a beta-carotene, omwe amateteza khungu ku neoplasms yoyipa. Nicotinic acid, yomwe imapezeka kwambiri pamtunduwu, imasintha magazi m'mitsempha ndikuchepetsa ululu. Asidi iyi amatithandizanso kukhala m'matumbo, kotero munthu akudya ma apricots owuma amachotsa kudzimbidwa komwe kumayenderana ndi kutupa.

Zambiri zothandiza za zipatso zouma zimapezekanso mu zinthu zake: potaziyamu, phosphorous, sodium, chitsulo, magnesium ndi calcium. Mwachitsanzo, chifukwa cha potaziyamu ndi sodium, kagayidwe kamchere wamchere mu thupi limasinthidwa. Zitsulo zomwe zimapezeka m'zinthu zimathandiza anthu kuthana ndi kuchepa kwa magazi komwe amakhala nako ndi chifuwa chachikulu. Ma apricots owuma amaphatikiza pectin, amatsuka poizoni ndi poizoni, potero amafulumizitsa chithandizo cha kutupa kwa kapamba.

Koma mu ma apricots owuma pali zinthu zomwe zimapweteka thupi ndi kapamba. Mwachitsanzo, CHIKWANGWANI chimawonjezera katundu pa gland, chifukwa kugaya kwa nthawi yayitali. Pafupifupi 80% ya ma apricots owuma ndi sucrose. Kuti apange michere iyi, kapamba amafunika kutulutsa insulini yambiri, koma ntchito yake yachinsinsi imachepa nthawi yotupa. Izi zimatha kudzetsa matenda a shuga mwa wodwala.

Kodi mungasankhe bwanji?

Zipatso zouma zimabweretsa thupi kukhala zopindulitsa kwambiri kuposa zovulaza ngati zili zapamwamba kwambiri, chifukwa chake pogula ma apricots zouma, muyenera kuyang'anira mawonekedwe ake, mtundu, kakomedwe ndi kununkhira.

Kukongola, zipatso zowala za mtundu wa lalanje ndizomwe zimayambitsa kupukutira kwa ma apricots mu uvuni. Pa mankhwala othandizira kutentha, amapaka mafuta a sulufule, omwe ndi owopsa kwa anthu, chifukwa amachititsa kuyamwa kwa ziwalo za m'mimba ndipo zimapha mabakiteriya onse opindulitsa. Ma apricots owuma padzuwa ali ndi mtundu wa lalanje wakuda wokhala ndimawonekedwe a bulauni kapena bulauni.

Ngati pamtunda pazinthuzo ndi chonyezimira, ndiye kuti amawazipaka ndi mafuta a nyama kapena glycerin.

Mudagula zipatso zouma zoterezi, muyenera kuziyambitsa kwa mphindi 10-20 m'madzi ofunda, kenako kutsuka ndi otentha. Pamwamba pa ma apricots apamwamba kwambiri ndi matte, ngati kuti afota ndi fumbi. Zipatso siziyenera kukhala ndi nkhungu, ming'alu kapena nyongolotsi.

Kusasinthika kwa zakudya zouma bwino sikofewa, koma kunenepa. Ngati amamatira ku zala ndikufalikira pa izo, ndiye kuti zipatsozo zimasungidwa molakwika kapena kugwiritsa ntchito zida zosaphika kuti ziume.

Mukamagula maapulo owuma pamsika, yesani pamkamwa. Ngati ndi acidic, ndiye kuti ma apricots ochulukitsidwa amatengedwa kuti apangidwe, ngati kukoma kwake ndi kwaphokoso komanso kokoma, ndiye kuti malonda ake amakonzedwa ndi madzi a shuga. Nthawi zambiri, zipatso zouma zachilengedwe zimakhala zotsekemera komanso zowawasa.

Fungo la zinthu zabwino za malalanje limafanana ndi fungo labwino la chipatso chatsopano. Ngati fungo lanu lamveka latola zolemba zamagesi mumapuroti wouma, izi zikuwonetsa kuti zouma ndi chowotcha mafuta ndipo simuyenera kugula chinthu choterocho.

Zipatso zouma ndi mawonekedwe osakhwima

Ndi mawonekedwe amtunduwu, zipatso zouma zimaloledwa kuti zidyedwe, ndipo zimalimbikitsidwanso kuti zigwiritsidwe ntchito ndi anthu omwe adzimbidwa kapena akuvutika ndi kusowa kwa potaziyamu.

Musanagwiritse ntchito, zipatsozo zimanyowa ndi kupukuta. Mwanjira iyi, ma apricots owuma amatha kukhala gawo lathunthu la sosi komanso zakudya za zakudya.

Nthawi yachikhululukiro imakupatsani mwayi wokulitsa mndandanda wazakudya ndi zipatso zouma: zimawonjezedwa kuphika, mchere, kuphika ndi maapulo. Koma, zonsezi ndizotheka pokhapokha malinga ndi malingaliro omwe dotolo amupatsa, chifukwa ufulu wotere ungathe kuvulaza odwala omwe ali ndi vuto la glucose metabolism.

Kodi ndizotheka kugwiritsa ntchito ma apricots owuma pantchito zachinsinsi komanso cholecystitis?

Zovuta za kapamba ndi kutukusira kwa ndulu zimafooketsedwa kwathunthu, ndipo njira yolandirira zinthu zambiri zachilengedwe ndiyovuta. Munthawi yoyamba komanso yachiwiri, ndikovuta kwambiri kuti thupi lipirire kugaya chakudya, nthawi zambiri mumagawo owopsa, zakudya zosafunikira zimayikidwa.

Ma apricots owuma ndi kapamba ndi cholecystitis amatha kuwonetsedwa ngati gawo la compote kapena kulowetsedwa, aliyense payekhapayekha.

Ndingadyeko ndi ndani kwa omwe ndingadye chipatso chowuma cha kapamba:

• munthawi yakukhathamira, ndizoletsedwa kudya izi,
• osagwiritsa ntchito pamimba yopanda kanthu ndi matenda a kapamba,
• ndi malingaliro pawokha, simungagwiritse ntchito zidutswa zopitilira 2-3 nthawi imodzi,
• mitundu ya acidic ndi yoletsedwa, chifukwa ikhoza kuphwanya mphamvu yofooka kale.

Nenani kuti ngati ndizotheka kudya ma apricots owuma ndi kapamba - sikugwira ntchito. Koma kukana ndizosatheka. Pokhapokha, thupi likakhala lalikulu. Nthawi zina, zipatso zouma sizimangololedwa pamenyu, koma zimatha kulimbikitsidwa kuti zizigwiritsidwa ntchito.

Malamulo akudya zipatso zouma pancreatitis

Ndikofunika kusankha ndikusinthira mankhwala moyenera musanagwiritse ntchito. Nthawi zambiri zinthu zomwe zimagulitsidwa m'misika yayikulu komanso mumsika, ndi zipatso zouma, zimapangidwa ndi mankhwala. Chifukwa chake, musanadye, ndikofunikira kuti muziwasanja bwino, mwachitsanzo, kuthira madzi otentha kwa mphindi 10-15 ndikutsuka bwino.

Momwe mungasankhire ma apricots owuma ndi kapamba:

• mtundu wamtundu wa zipatso lalanje kapena bulauni, matte,
• alibe fungo lakuthwa ndi mankhwala,
• kubwezeretsa chakudya chamagulu mutatha kusamba, zipatso zouma zimathiridwa usiku ndi madzi a apulo kapena madzi otentha kwa theka la ola, kenako compote imawonjezeredwa kapena kuwonjezeredwa m'mbale zosiyanasiyana.

Mwambiri, funso loti "kodi maapricot osayanika ndi kapamba angamayike?" Amayambitsa mikangano yambiri palokha asayansi. Kumbali imodzi, kuchuluka kwa zinthu zofunikira zomwe zili mu chipatso chouma ichi kumakuthandizani kuti mukhale ndi thupi, kumakhudza mtima wamtima, kumapangitsa kuti mkodzo ndi ndowe, zizikhala bwino m'mimba.

Munthawi ya kukokomeza, odwala samalimbikitsidwa kuti azingodya izi zokha, koma zipatso zilizonse zouma ndizoletsedwa.

Mulimonsemo, akatswiri amalimbikitsa kudya zipatso zilizonse zouma, osati ma apricots owuma okha, owiritsa. Makamaka ngati munthu waphunzira za matendawa posachedwa ndipo sanadziphunzire yekha komanso momwe akumvera kotero kuti adziwe za zomwe zimachokera komanso momwe kuchuluka kwake kumayambira.

Mwachitsanzo, anthu omwe amakhala zaka zambiri ali ndi matenda omwe amapezeka nthawi yayitali amalolera kuchoka pachakudya ndipo palibe chomwe chimachitika, koma "wobwera kumeneyo" atadzilola yekha ufulu popeza abwereranso kuchipatala ndi ululu wambiri.

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Kodi yogurt ndi kapamba

Chotupitsa mkaka chopangidwa chimatha kumezedwa bwino ndi thupi chifukwa cha ma amino acid ndi ma peptides mmenemo, omwe amapangika pakutha kwa mapuloteni amkaka ndi mabakiteriya amkaka oyamwa

Kodi ndizotheka ndi pancreatitis sushi ndi masikono

Kulongosola chifukwa chake kuletsedwa kudya masikono ndi kapamba kumayala kuphika kwa mbale iyi ya Japan. Chowonadi ndi chakuti kuphika sushi ndi masikono sikutanthauza kuti mankhwalawa azitentha

Khofi wakuda komanso wobiriwira wa kapamba

Kugwiritsa ntchito khofi ndi odwala pancreatitis ayenera kuchepetsedwa momwe angathere. Ngati izi zalephera, njira ina yabwino ndikugwiritsa ntchito khofi wobiriwira ndi chicory.

Ma apricots okoma ndi wowawasa amapezeka poyanika ma halulosi a ma apricots. Ndipo kwa iye amayesa kusankha zipatso za mitundu yayikulu-mitundu. Chipatso chouma ichi chimasiyana ndi apurikoti pakalibe mbewu. Ndi kuyanika koyenera, ndizotheka kusunga gawo lamkango la mikango ndi mavitamini. Kuphatikiza apo, ma apricots ena owuma mumakhala zinthu zina zambiri kuposa ma apricots atsopano ndi aiwisi.

Maapricots owuma ndi kapamba pachimake

Pankhani ya pancreatitis pachimake kapena kufalikira kwamphamvu pa matenda amtunduwu, ma apricots owuma amaloledwa kugwiritsidwa ntchito popanga zakumwa zina kale munthawi ya chakudya. Sizopatsa thanzi zokha, komanso, chifukwa cha kuchuluka kwa potaziyamu ndi sodium, zimakhala ndi zotsutsana ndi edematous. Ma compotes okoma ndi ma infusions amapangidwa kuchokera kuma ma apricots owuma. Koma zakumwa izi zimasiyana pamitundu ina:

• Zipatso zouma zimapukutidwa nthawi zonse,
• ngati odwala ali ndi matenda otsegula m'mimba, nthawi zina amatha kusefa kuti amuchotsere zamkati wokhala ndi fiber yambiri.
• chifukwa cha zomwe zimapezeka mosavuta ma carbohydrate, omwe amalongedza mafuta mosafunikira, shuga sawonjezeredwa ku zakumwa konse kapena shuga wogwiritsa ntchito (xylitol, etc.).

Mtundu wina, ma apricots owuma ndi bwino kuti asadyebe panobe. Kupatula apo, mpaka 18 g yazinthu zazikulu kwambiri za ballast zimapezeka mmenemo, zomwe zimapangitsa ntchito yamatumbo. Kuchulukitsa kwa peristalsis kumayambitsa kutsegula m'mimba kwambiri, kupangika kwamagesi kwambiri, colic yamatumbo.

Pamene kutupa akuchepa, zakudya zimayamba kukula pang'onopang'ono. Maapricots owuma owotcha amatha kuwonjezedwa kale ku zakudya, mousse, sambuca ndi zakudya. Ma Kissel samangokhala oledzera, komanso amagwiritsidwa ntchito ngati misuzi yotentha yomwe imasintha kukoma kwa chimanga.

Maapricots owuma ndi chifuwa chachikulu

Mukamadya odwala, zakudya zosakhwima zimatha kukhala chosakaniza chokwanira mu msuzi wovomerezeka kapena zipatso. Ndizofunikira makamaka kwa odwala omwe, chifukwa chamadye okhazikika, amakhala ndi kudzimbidwa komanso / kapena akusowa potaziyamu.

Kukhazikika kwa chikhululukiro kumakupatsani mwayi kuti muwonjezere mndandanda wazakudya zovomerezeka ndi ma apricots owuma. Itha kupezeka mu mbewu monga chimanga, casseroles, mbale za nyama, pilaf, ma pie ndi sosi. Koma "ufulu" uwu ndi osafunikira kwa odwala omwe glucose metabolism imalephera chifukwa cha kapamba (pambuyo pake, mpaka 80-84% ya shuga amatha kupezeka m'mitundu ina ya maapulo owuma).

Makhalidwe othandiza

Ma apricots owuma sakhala pachabe ophatikizidwa ndi mitundu yosiyanasiyana ya matebulo. Chipatso chouma chamtengo wapatali:

• imakhazikika myocardium (pambuyo pake, 1717 mg wa potaziyamu ndi 105 mg ya magnesium imabisidwa mu 100 g ya ma apricots owuma),
• amalemeretsa thupi ndi zakudya zachitsulo (3.2 mg pa 100 g) ndi calcium (160 mg pa 100 g),
• ndi okodzetsa achilengedwe,
• amaletsa thrombosis,
• amachotsa poizoni (chifukwa cha pectins).

Pazipita tsiku lililonse la ma apricots owuma chifukwa cha kapamba:

• kuchulukitsa gawo - kuchuluka kwa ma apricots owuma kumatsimikiziridwa payekhapayekha,
• gawo lokhalabe ndi chikhululukiro ndi 40 - 80 g zouma zouma (kuchuluka kwake kumatengera kupirira kwa chipatso chouma ndi kulemera kwa wodwala, chifukwa ma apricots owuma ali ndi zopatsa mphamvu zambiri).

Mu chilonda chachikulu cha pancreatitis, kuchuluka kwa ma apricots owuma kumatsimikiziridwa payekhapayekha.

Pancreatitis ndi kutupa kwa kapamba. Matendawa amawonekera ndi kuchepa kochepa kapena kwathunthu kwa chakudya chamafuta m'matumbo. Zotsatira zake, kukonza kwa zakudya zomwe zikubwera kumasokonezedwa kapena kuyimitsidwa. Kuphatikiza pa mankhwala, zakudya zimathandizira wodwalayo. Ndikofunika kutsatira malamulo ogwiritsira ntchito ngakhale zinthu zovomerezeka, kuti zisakulitse vutoli. Izi zimagwiranso ntchito kwa ma apricots owuma.

Kupangidwa Kwazinthu

Zipatso zouma zimapezeka ndikuwumitsa halves ya apricot pogwiritsa ntchito ukadaulo wapadera, womwe umakupatsani mwayi kuti musunge zinthu zonse zofunika.

• Mavitamini A, C, E, K ndi Gulu B.
• Mineral: potaziyamu, calcium, phosphorous, magnesium, sodium, iron, zinc, mkuwa, manganese, selenium.

Zothandiza pa ma apricots zouma zimawonetsedwa motere:

• ntchito yamtima imakhala yofanana,
• Poizoni amachotsedwa
• kuchuluka kwa impso,
• chitsulo ndi calcium zofunika kwa thupi
• kufatsa kotsika kumawonekera,
• zimakhudza bwino ziwalo zam'maso, khungu,
• Kuchepa kwa magazi kumatsitsidwa.

Ndikofunika kulingalira kuti ma apricots owuma ali ndi 85% sucrose. Pakukonza kwake, mudzafunika kuwonjezera insulin, ndipo izi zidzabweretsa mtolo kwa odwala. Ngati kapamba ndi chifukwa cha matenda ashuga, ndibwino kuti musankhe mitundu ya apricot acidic. Zinthu zokhala ndi fiber zambiri zimapangitsanso kukokomeza.

Migwirizano yamagwiritsidwe

Matendawa amafunika njira yosamalitsa pokonzekera menyu. Ma apulosi owuma ngati agwiritsidwa ntchito molakwika atha kukulitsa vutoli, chifukwa chake ndikofunikira kuganizira zovuta zingapo: kuchuluka kwake, mwanjira yanji, kangati mumaphatikizidwe muzakudya. Akatswiri azakudya adapanga lingaliro la kudya ma apricots owuma pamigawo yosiyanasiyana ya matendawa.

Ma apricots owuma - nkhokwe ya michere ndipo amatha kuthandizira thupi ndi kapamba. Ndikofunikira kutsatira malamulo osavuta kenako chiopsezo cha zotsatira zoyipa ndizochepa.

• Osamadya zipatso zouma pamimba yopanda kanthu.
• Nthawi yabwino ndi nkhomaliro.
• Mlingo womwe analimbikitsidwa ndi ma fetus 2-3 pakapita kamodzi.

Kuti ma apricots owuma abwezeretse katundu wawo, tikulimbikitsidwa kuthira ma apricots kwa mphindi 30 ndi madzi otentha. Njira yachiwiri ndi yayitali. Zipatso zouma zimamizidwa mu madzi a apulo ndikusiyidwa usiku.

Munthawi yakuchulukirachulukira, odwala amatha kusala kwachangu masiku angapo. Momwe katundu wa kapamba akafooka, zakumwa zozikidwa pa ma apricots zouma zimaloledwa.

Zipatso zouma zisanatsukidwe ndikuviwiritsa m'madzi ozizira kwa maola angapo. Kenako zipatsozo zimaphikidwa ndikuphika mpaka zofewa. Chiwerengero cha zigawo zikuluzikulu: 30 g zouma ma apricots, 200 ml ya madzi. Chifukwa cha msuzi chimakhuthulidwa kudzera mu sume. Osamawonjezera shuga, ma apricots zouma ndipo motero muli chakudya chambiri. Ngati matendawa aphatikizidwa ndi matenda am'mimba, gwiritsani ntchito zakumwa zoziziritsa kukhosi. Chifukwa chaichi, msuzi womalizidwa umasefedwa popanda kuzitikita. Imwani chakumwa 1 nthawi patsiku.

Pambuyo pakuwonetsa kuwonekera kwa kutupa kwa kapamba, mbale zina zimayambitsidwa pang'onopang'ono ndi kuwonjezera kwa ma apricots owuma: mousse, sambuca, jelly, jelly. Zipatso zouma zimagwiritsidwa ntchito kupanga masosefa a chimanga, casseroles, etc.

Njira yothetsa matenda

Kuyamba kwa chikhululukiro kumalola kugwiritsa ntchito maapulo owuma pophatikizika ndi osiyana mbale. Kugwiritsidwa ntchito kwake ndikofunikira makamaka ngati pali vuto la kudzimbidwa mutatha kudya kwambiri kapena ngati pali potaziyamu wambiri m'thupi. Zipatso zouma zimayambitsidwa mu casseroles, chimanga, mbale za nyama, pilaf, makeke. Ma apricots owuma amayenda bwino ndi tchizi tchizi komanso zinthu zamkaka zophika.

Mutha kudya mpaka 80 g patsiku, koma mlingo ndibwino muzisankha payekhapayekha, poganizira zomverera.

Tsoka ilo, ngati kuphwanya mtundu wa glucose metabolites, ma apricots owuma ayenera kusiyidwa.

Malangizo posankha ma apricots owuma

Pogula apricots zouma, muyenera kuyang'anira chidwi maonekedwe. Choyimira bwino chingadziwike mosavuta ndi zotsatirazi.

• Zipatsozo zimakhala ndi mtundu wofanana. Pali mithunzi yosiyanasiyana kuchokera wachikasu mpaka ya bulauni.
• Pamaso pa ma apricots owuma ndi matte, opanda mawanga ndi uve.
• Kapangidwe ka zamkati ndi wandiweyani.
• Pali kununkhira kwa ma apricots.

Njira yogulira zogulitsa mafakitale imaphatikizapo chithandizo ndi sulfure oxide (IV). Kuti muchotse chinthu chamafuta, tsanulirani chipatsocho mu madzi otentha kwa mphindi 5-10.

Ndikwabwino kukana kugula ma apricots owuma amtundu wowala, osakhala ndi mawonekedwe. Mtundu wa imvi, mmalo mwake, umawonetsa njira yolondola yokonzera.

Kuyesa kosavuta kumathandizira kuyang'ana malonda kuti apange zosafunika. Zipatso zochepa zimathiridwa ndimadzi ozizira kwa mphindi 5. Maonekedwe okongoletsa amaonetsa kugwiritsa ntchito utoto.

Zopanda 100% zotetezeka zitha kukonzedwa mosadalira Chifukwa cha izi, zipatso zazikulu, zakupsa zimagwiritsidwa ntchito. Amatsukidwa, mafupa amachotsedwa. Kusunga mtundu wachilengedwe kudzakuthandizani kuchizira kwa mphindi 15. Zipatso zokonzekera zimafalikira pa nsalu ya thonje. Masana, ma apricots amayikidwa padzuwa, ndipo madzulo amatsukidwa m'chipinda chowuma. Kutengera mitundu, zimatenga sabata 1 kapena 2.

Njira ina - imafuna kugwiritsa ntchito uvuni: kutentha - 65 ° C, nthawi - kuyambira maola 8 mpaka 10. Mu chowumitsa chapadera, zipatso zimakhala zokonzekera mu maola 2-3.

Ma apricots owuma amatha kusunga katundu wawo kwa zaka ziwiri m'malo abwino, owuma. Zipatso zimanyamula m'matumba a canvas, zamatanda kapena zamatabwa.

Ma apricots owuma ndi mankhwala osakanikirana. Kugwiritsa ntchito kwambiri kapena molakwika kukhoza kuvulaza wodwala ndi kapamba. Kuti mupewe zovuta, ndikofunikira kumvera malingaliro a dokotala.

Matenda a kapamba

Palibe zoletsa mwamphamvu kugwiritsa ntchito ma apricots owuma pancreatitis yayitali. Zosenda zouma zitha kuwonjezeredwa ku sosi zilizonse zololedwa ndi zokometsera. Yankho la funso loti ma apricots atha kugwiritsidwa ntchito pancreatitis nthawi zonse amakhala olimbikitsa ngati kudzimbidwa kumawonekera motsutsana ndi maziko azoletsa zovuta kudya. Izi zimachepetsa ntchito ya m'mimba.

Ma apricots owuma ali ndi zinthu zina zofunika zomwe zimalimbitsa thupi la munthu ndi kapamba ndi cholecystitis. Mtundu wouma zipatso:

• Imasinthasintha zochita za minofu ya mtima ndikukhazikika pamitsempha yamagazi, chifukwa cha kupezeka kwa kuchuluka kwa magnesium ndi potaziyamu.
• Imakongoletsa thupi la munthu ndi chitsulo, chomwe chimakupatsani mwayi wolimbana ndi kuchepa kwa magazi, komwe ndi mnzake wa chifuwa chachikulu.
• Imakhala ndi zida zambiri zodyetsa thupi, zomwe zimathandiza kuti zizitulutsa zinthu zovulaza.
• Imakhala ndi zofatsa zam'matumbo ndipo imabwezeretsa m'mitsempha yake.
• Amawongolera mawonekedwe, khungu, komanso amachepetsa kukalamba.
• Amachepetsa cholesterol yamagazi, motero amaletsa thrombosis.
• Amachotsa poizoni, slag, zitsulo zolemera ndi radionuclides chifukwa cha kupezeka kwa pectins.

Chifukwa chakuthandizira kwambiri kwazomwe zimachitika munthawi yachikhululukiro chokhazikika, amaloledwa kukulitsa mbale pazakudya. Zipatso zouma zitha kugwiritsidwa ntchito ngati kudzaza ma pie, zimatha kuwonjezeredwa ku chimanga ndi casseroles. Ma apricots owuma amatha kugwiritsidwanso ntchito ngati mchere, koma osapitilira zidutswa zingapo panthawi imodzi komanso mukatha kudya. Mwambiri, kuchuluka kovomerezeka kwa zinthu zosiyanasiyana mumbale siziyenera kupitirira 80 g.

Kuvulala kwa ma apricots owuma ndi kapamba

Palibe chifukwa ngati mungagwiritse ntchito ma apricots owuma ndi kapamba ambiri. Ma cellulose omwe amapezeka mu malonda amatha kuvulaza. Imatha kuchulukitsa kapamba ndikuyambitsa kukokoloka kwa matendawa.

Ngati kutupa kwa kapamba kumachitika motsutsana ndi matenda osokoneza bongo a shuga, ndibwino kufunsa dokotala wanu za kuphatikiza zipatso zouma muzakudya. Izi ndichifukwa choti ma apricots owuma ali ndi 85% sucrose. Kusintha kwake kumafunikira kuchuluka kwa insulini, yomwe imapangidwa m'miyeso yaying'ono pakukula kwa matendawa. Koma mulimonsemo, ngakhale chilolezo chikapezeka, zokonda ziyenera kuperekedwa kwa mitundu ya acid ya apricot.

Kusankha ma apricots owuma, muyenera kulabadira mawonekedwe ake. Iyenera kukhala ndi ulalo wachilengedwe wa lalanje, kukhala wopukutira pang'ono, matte ndi translucent. Kuphatikiza apo, mankhwalawo ayenera kukhala ndi kununkhira kwachilengedwe kwa ma apricot.

Kodi kapamba amayamba bwanji?

Nthawi zambiri, matendawa amakhala chifukwa cha kuperewera kwa zakudya m'thupi, kuchepa kwa magazi m'thupi, kunenepa kwambiri, kulephera kwa mahomoni, matumbo am'mimba. M'matumbo am'mimba, chilichonse chimalumikizidwa, kotero zolakwika pakugwira ntchito kwa chiwalo chimodzi zimayambitsa zovuta mu chinzake.

Pancreatitis ndi kutukusira kwa mucosa wa pancreatic ndikuphwanya kapangidwe ka madzi a m'mimba. Chiwalo chodwala chimatulutsa hydrochloric acid yambiri, chimakakamiza kugaya chakudya, ndipo chimayambitsa zizindikiro zosasangalatsa.

Ngati kapamba amadziwika:

• Kulemera pachifuwa
• Kusanza nthawi zina,
• Zowawa kapena zowawa mkamwa,
• Phala pa lilime
• Anachepetsa chilako
• Kubwula
• Kutentha kwa mtima
• Kuphwanya phiko - kudzimbidwa, kutsekula m'mimba.

Komanso kufooka, kuchepetsedwa mphamvu yogwira ntchito, kuwonongeka konsekonse mu thanzi, kusokonezeka kwa kugona, kupweteka mutu, kusokonekera, kuwonda.

Imalimbikitsa kukula kwa matenda a kapamba wa mapapo a bile, mavuto ndi chikhodzodzo, chiwindi, matumbo ochepa, m'mimba. Komanso matenda amanjenje, endocrine, immune.

Pancreatitis ndi pachimake, aakulu. Omalizirawo amadziwika ndi kutupa kosalekeza, kukwiya, kudzimbidwa, zizindikiro zopanda pake. Matendawa sangathe kuchiritsidwa, zizindikiro zonse zimapangidwa kuti muchepetse mawonetseredwe, kupewa kubwereranso m'mbuyo. Chimodzi mwazinthu zofunikira za mankhwalawa ndi zakudya zoyenera, zakudya, decoctions zochokera mankhwala azitsamba, madzi amchere, zipatso zouma.

Zothandiza pa apurikoti, pichesi

Zipatso za mandimu zimathetsa ludzu, chotsani poizoni, chotsani edema, pewani kukula kwa chotupa cha khansa, imathandizira njira zosinthira, ndikubwezeretsa minofu. Limbitsani mafupa, mitsempha yamagazi, mano, onjezerani chitetezo chokwanira cha thupi, khalani ndi zotupa, choleretic.

Ma apricots ndi mapichesi amakhala ndi mavitamini ambiri, zazikulu komanso zazikulu zomwe zimalimbitsa chitetezo cha mthupi. Zipatso zimadyetsa, zimawonjezera mphamvu, zimachepetsa cholesterol yoyipa, kuthamanga kwa magazi, ndikuthandizira kuthana ndi toxosis. Zothandiza pa ntchito ya mtima, kuzungulira kwa dongosolo, kugaya chakudya, endocrine, mantha, chitetezo. Kuphatikizikako kumakhala ndi mafuta osavuta - shuga, fructose, sucrose, organic acid, pectins, amino acid, fiber fiber.

Zothandiza pa zipatso zouma:

• Ma apricots owuma amathandiza pa matenda a mtima, kuchepa magazi, matenda a LCD,
• Kuchulukitsa hemoglobin,
• Amawongolera masomphenya
• Zoyeretsa zoopsa
• Kubwerera
• Ili ndi antibacterial, antiseptic zotsatira,
• Compote kapena decoction a zipatso zouma zimakhala ndi diuretic, choleretic athari,
• Imalimbitsa chitetezo chathupi,
• Pali zinthu zambiri zomwe zimapezeka mu zipatso zouma kuposa zatsopano, koma mavitamini ochepa
• Carotene amatenga nawo mbali pakapangidwe ka mahomoni ogonana,
• Kubwezeretsa microflora yamatumbo,
• Zimayambitsa peristalsis, zimakongoletsa chimbudzi,
• Kuthana ndi hypovitaminosis.

Pang'ono, zipatso zouma zimaloledwa kudya ndi odwala omwe ali ndi matenda osokoneza bongo, odwala matenda oopsa amalimbikitsidwa.

Kuchulukitsa

Ndi zoletsedwa kudya zipatso zatsopano, chifukwa zimathandizira kapamba, kuwonjezera kuchuluka kwake, kufalikira, kutulutsa, kutsekula m'mimba.

Komabe, pali zosiyana ngati pancreatitis imayamba chifukwa cha kusayenda kwa ndulu. Pankhaniyi, kudzimbidwa nthawi zambiri kumawonedwa. Ma apricots angapo kapena mapichesi amathandizira kutsitsa matumbo, kuchotsa poizoni, kukonza microflora, ndikuthandizira kugaya chakudya.

Kaya kudya kapena kusadya zipatso zimatengera zomwe zikupezeka mthupi, zomwe zimachitika m'thupi. Sitikulimbikitsidwa kugwiritsa ntchito ma apricots, mapichesi kwa odwala omwe ali ndi matenda osokoneza bongo, komanso hypotension panthawi yovuta.

Nthawi yomweyo, mutha kumwa zipatso zopatsa zipatso kuchokera tsiku lachitatu lakuchulukirachulukira. Patsiku loyamba, kusala kumalimbikitsidwa, tsiku lachiwiri amamwa madzi amchere kwambiri, amayamba kudya pang'ono. Kuyambira tsiku lachitatu mutha kuyamba zakudya zopatsa thanzi. Muyenera kumwa ma decoctions a mankhwala azitsamba kapena compote ya zouma zipatso, kuphatikizapo ma apricots owuma. Komabe, pali tsankho la munthu payekha. Ngati chakumwa chayamba kuchuluka, kutsegula m'mimba kumafunikira kukana compote.

Amapichesi, ma apricots a kapamba, cholecystitis

Kutupa kwa ndulu kumayendera limodzi ndi kuphwanya kutuluka kwa ndulu, kuchepa kwa ntchito ya kapamba. Njira zamatsenga zimakhudza chimbudzi cha chakudya, kupita patsogolo kwake m'matumbo. Zochizira cholecystitis, mankhwala omwe ali ndi diuretic, choleretic amagwiritsidwa ntchito.

Chakudyacho chimaphatikizapo plums, timadzi tokoma, ma apricots, mapichesi. Komabe, ngati cholecystitis ilipo limodzi ndi kapamba, muyenera kupewa kudya zipatso pamimba yopanda kanthu. Apurikoti, msuzi wa pichesi umakhala ndi choleretic mwachangu, malinga kuti umakonzedwa palokha ndikucha zipatso, sizigulidwa. Imwani osaposa 200 ml nthawi imodzi.

Matenda a potuluka a bile amatulutsa chimbudzi, amabwezeretsa kapamba. Ndi njira yoyenera, Zizindikiro zopweteka zimadutsa popanda kugwiritsa ntchito mapiritsi.

Zomwe zimaloledwa kudya mapichesi, ma apricots

Onetsetsani kuti mwatchera khutu za chipatso, bwino. Ma apricots okhwima okha, mapichesi osafunikira kuwononga zinthu, ayenera kuwola. Choyamba muyenera kusamba bwino pansi pamadzi othamanga, komanso bwino kutsuka ndi madzi otentha. Ma apricots owuma amafunika kuti azilowedwa m'madzi kwa mphindi 5 kapena kutsikira kwa masekondi angapo m'madzi otentha. Zipatso zimayenera kukhala zokoma, koma kuwaza ndi shuga kapena mbatata yosenda ndikoletsedwa.

Zotsatira zoyipa ndi kapamba kuchokera kwa mapichesi, ma apricots

Kugwiritsa ntchito zipatso moyenera kumangopindulitsa, komabe, chifukwa cha kapamba wodwala, zotsatira zoyipa zimatha kuchitika.

• Kufalikira
• Kuyungunula
• Zachisangalalo
• Kuchuluka chinyezi,
• Kutsegula m'mimba
• Ululu m'mimba.

Mu gawo la pachimake, ndikwabwino kusiya chipatso chonse, mukakhululukidwa, kudya ndi zoletsedwa. Simuyenera kumwa madzi, zouma zipatso zowonjezera mphamvu kuti muchepetse kutuluka kwa ndulu ndi matenda a ndulu, chifukwa izi zimatha kuyambitsa zotupa.

Kuti muzidya zipatso zatsopano, ziyenera kutsukidwa bwino kapena kuthandizidwa ndi kutentha. Kuphatikiza apo, pali maphikidwe ambiri amaphikidwe a mbale, ogwiritsira ntchito omwe sakhala owonjezera kapamba.

Gwiritsani ntchito zipatso zatsopano kapena zouma. Sambani bwino, dzazani ndi madzi, valani chitofu. Pambuyo kuwira, compote ya zouma yophika kwa mphindi 10, mwatsopano - 5. Lolani kuziziritsa. Ngati chakumwa chimatha kumwa pachimake, saloledwa kuwonjezera shuga, nthawi zina amatha kulawa.

Kuchokera pa ma apricots, mapichesi, mutha kutseka compote yokoma nthawi yozizira. Sambani ndowa 3 lita imodzi ndi koloko. 1/3 ya zipatso zotsukidwa zimatsanuliridwa mum'bale. Thirani madzi owiritsa, kuphimba ndi lids, koma osapotoza, chokani kwa mphindi 5. Imathiridwa mu sucepan, shuga amawonjezeredwa kapu iliyonse, makapu 1.5 kapena 300 g. Mukawiritsa, tsanulirani zitini pamwamba, yokulungira. Ikani mozungulira pansi m'malo osavuta, wokutirani kuti kuzizire pang'ono. Chakumwa chake chimasungidwa m'malo abwino amdima osaposa chaka. Ngati mumachotsa mafupawo kale - zaka 2.

Kuti mukonzekere msuzi wokoma ndi zamkati, muyenera 4 kg yazipatso, 1 makilogalamu a shuga, madzi. Mutha kuphika pichesi, chakumwa cha apricot kapena kuphika chosowa. Ndasambitsa zipatso pansi madzi, ikani poto wowonda. Amayiyika pachitofu, ndikuidzaza ndi madzi kuti izitha kuphimba. Pambuyo otentha, kuphika kwa mphindi 7, oyambitsa zina. Chotsani pamoto, lolani kuti kuziziritsa pang'ono, chotsani zipatso pamadzi, patulani mbewu, peel. Zandalama zimatumizidwa kwa blender. Amathira madzi pachitofu kachiwiri, momwe ma apricots ndi mapichesi ankaphika, pambuyo mphindi zochepa kutsanulira zamkati, kuwonjezera shuga. Kuphika pambuyo kuwira kwa mphindi 20. Ngati mukufuna madzi akhungu, muyenera kusiya zonse monga zilili. Ngati mumakonda madzi ochulukirapo, onjezerani madzi, ndikubwezerani kwa chithupsa. Pindani mu mitsuko yosabala.

Pokonzekera madzi atsopano, muyenera kusankha zipatso, kutsuka, kusenda m'madzi otentha kwa mphindi 5, ndiye nthawi yomweyo mumadzi ozizira. Siyanitsani khungu, mbewu, pofinyira msuziwo pachingwe kapena pogwiritsa ntchito juicer. Ngati msuzi udzagwiritsidwa ntchito pochiritsa, shuga sawonjezeredwa.

• Kanyumba tchizi casserole wokhala ndi ma apricots kapena mapichesi

Idzatenga 500 g ya kanyumba tchizi, 4 tbsp. Masipuni a shuga, mazira atatu, supuni ya tiyi ya vanila, 3 tbsp. Spoons za semolina, ma apricots 12 kapena mapichesi awiri si kucha kwambiri.

Chimangirizo chimapaka mafuta. Kumenya mazira ndi shuga, kuwonjezera mchere. Tchizi cha kanyumba chimakhala pansi ndi semolina, vanila, chosakanizidwa ndi misa ya dzira. Amayikidwa mu mawonekedwe, zigawo za zipatso zimayikidwa pamwamba, pang'ono kukanikiza. Kuphika uvuni mu 200 digiri Celsius 40 mphindi mpaka golide bulauni.

Chinsinsi chapamwamba cha zokometsera zabwino za chilimwe: 300 g ma apricot kapena mapichesi, 200 g ufa, 150 g batala, mazira 4, supuni ya mkate wophika, shuga wa ufa, supuni ziwiri za mandimu, 130 g uchi.

Ma yolks amapatukana ndi mapuloteni. Batala wofewa umaphatikizidwa ndi yolks, uchi, ufa, kuphika kwa ufa ndikuwonjezeredwa. Knead mpaka yosalala. Finyani mapuloteni ndi mandimu mu chithovu, kusakaniza ndi chochuluka. Fomuyo limadzozedwa ndi batala kapena wokutidwa ndi pepala la zikopa. Thirani mtanda, ikani magawo a zipatso pamwamba. Kuphika kwa mphindi 40 pa madigiri 180 Celsius. Kuwaza ndi icing shuga ndikadali wotentha. Muthanso kuthira uchi.

Kuti mupange saladi, mufunika tomato, ma apricots. Tchizi cha Parmesan, mafuta a azitona, letesi, mchere, nkhuyu zouma, walnuts. Masamba oyeretsa bwino masamba, odulidwa. Tomato amadulidwa pakati, ma apricots amadulidwa kukhala magawo. Sakanizani ndi letesi, nyengo ndi mafuta a azitona. Onjezani nkhuyu yaying'ono, ma walnuts odulidwa, grated parmesan. Nthawi yomweyo adakhala pagome.

• Kalata ya Apurikoti ya Shrimp

Zosakaniza: 250 g wa shonje yokazinga, 12 chitumbuwa cha tomato kapena 6 wamba, chisa cha zipatso zamzitini, mchere, mafuta a azitona, mafuta a basamu, mchere, adyo, mtedza wa pine, letesi.

Shrimp yokazinga mu mafuta masamba ndi adyo. Tomato, ma apricots amadulidwa mu cubes. Wosakanizidwa ndi shrimp, wothiriridwa ndi mafuta a azitona, wowazidwa ndi viniga wa basamu. Onjezani mchere. Kusunthira masamba letesi, kuwaza ndi mtedza, kutumikira patebulo.

Okondedwa owerenga, malingaliro anu ndiofunika kwambiri kwa ife - chifukwa chake, tidzakhala okondwa kuwunika mapichesi ndi ma apricots omwe ali ndi kapamba m'mawu, izi zingakhale zothandiza kwa ogwiritsa ntchito ena tsambali.

Ksenia:

“Ndili ndi vuto logaya chakudya, kuphatikizapo kapamba. Ndimakonda ma apulo otsekemera, koma ndidawona chinthu chimodzi. Kuchokera kwa iwo kutsegula m'mimba, kukhumudwa kwamatumbo kumayambira, acidity imawonjezeka. Sindimadyanso kilogalamu imodzi patsiku. ”

Natalya:

“Pakachulukitsa, ma apricots sayenera kudyedwa. Pa chikhululukiro, mutha kulipira, koma zochepa. Tinagula nyumba, apricot amalima m'mundamo. Eya, chipatsocho ndi chokoma kwambiri, mumadya, ndikosatheka kuyima. Anawadya pafupifupi sabata tsiku lililonse, kenako matumbo adayamba, kutsekula m'mimba, kunjenjemera, acidity ikukula. "Inenso nditsutse chifukwa cha kuphulika, pang'onopang'ono palibe zotsatira zoyipa."