Kodi ndingathe kudya masamba ndi kapamba?

Zipatso pa pachimake gawo komanso kufalikira kwa chifuwa chachikulu

Panthawi yotupa, zikondamoyo zimafooka: kupanga michere yamagayidwe am'mimba ndi chimbudzi chawo mu duodenum ndi secretion yamahomoni (insulin ndi glucagon) omwe amaphatikizidwa ndi kagayidwe kazakudya.

Pakadali pano, kugwiritsa ntchito bwino kwamankhwala kumayenderana mwachindunji ndi kupezeka kwa chakudya chapadera: zinthu zonse zomwe zimathandizira chinsinsi ndi ntchito zamagalimoto zimagwiritsidwa ntchito pazakudya za odwala. Madeti ali ndi mawonekedwe amtundu wa michere, okhala ndi mitundu yambiri yazomera, makamaka kutumphuka kolimba kwa zipatso zouma. Izi zimathandizira kwambiri kusuntha kwa m'mimba m'mimba (m'mimba, matumbo, chikhodzodzo, ndulu ndi ma pancreatic ducts). Kuchuluka kwa zipatso mu njira yotupa yopumira m'mapapo kapena ziwalo zina zam'mimba zodwala (ndi cholecystitis, gastritis, enteritis) kumapangitsa wodwalayo kukulitsa kukokana kwam'mimba, kumakwiyitsa kukula kwa kutsegula m'mimba. Zizindikirozi zimadetsa nkhawa wodwalayo.

Kuphatikiza apo, kuchuluka kwa glucose m'masiku kumafunikira kuchuluka kwa insulin, kumatsindika gawo la pancreas.

Chifukwa chake, kugwiritsa ntchito zipatso za kanjedza ndi pancreatitis yayikulu ndi malingaliro osagwirizana.

Madeti a matenda a kapamba komanso magawo a chikhululukiro cha matendawa

Zizindikiro za kutupa kwambiri zikatsika, mkhalidwe wa wodwalayo utatha, magawo a zoyeserera zam'magazi ndi ma ultrasound am'matumbo am'mimba amadziwika, chakudya chamankhwala chikukula kwambiri. Zogulitsa zokhudzana ndi mndandanda wololezedwa wopangidwa ndi akatswiri zimawonjezedwa muzakudya. Madeti ndi mbale zochotsera pamalopo zakhululukidwa zimatha kukhala njira ina maswiti ambiri odziwika bwino. Zinthu zomwe zili m'malalawa zimakhala ndi phindu pa boma la kapamba: zimathandizira kuchepetsedwa kwa mawonekedwe owonetsa, edema, ndikuthandizira kubwezeretsanso minofu yowonongeka. Musanagwiritse ntchito, muyenera kufunsa katswiri (gastroenterologist, wathanzi, endocrinologist kapena psychapist).

Momwe mungadyere madeti, komanso zomwe muyenera kuphika kuchokera - malangizo a akatswiri azakudya

Nthawi zambiri, zipatso zimadyedwa monga zipatso zouma. Akatswiri amalangizidwa ndi kapamba kuti awonjezere mukaphika ma compote, kuphika zakudya zonunkhira. Chifukwa chake, zipatso zimayamwa bwino ndi thupi ndipo sizimakhudza mkhalidwe wammimba. Pulogalamu yoyesedwa bwino imakhala ndi ulusi wocheperako, womwe umakwiyitsa matumbo am'mimba ndikuwonjezera mphamvu yamatumbo.

Nutritionists amalangizanso kuwonjezera zipatso muzakudya za nyama, masaladi, zipatso, zipatso. Ndi kulolera bwino, pang'onopang'ono amaloledwa kudya zipatso zouma zokha. Voliyumu ya tsiku lililonse yazovomerezeka zomwe zimalimbikitsidwa ndi akatswiri azakudya sizoposa 10 zidutswa.

Simungadye zipatso izi pamimba yopanda kanthu, popeza ma acid okhala ndi michere amakhudza mbali zam'mimba zopanda kanthu, amawakwiyitsa, ndikuwonjezera kutulutsa kwamiyeso yam'mimba. Kapangidwe ka madzi kapamba, kamene kamawonongera kapamba, kamadzukanso.

Contraindication yogwiritsira ntchito madeti ndi shuga, omwe nthawi zambiri amaphatikizana ndi matenda a kapamba. Matendawa amadziwika ndi kuwonjezeka kwa shuga m'magazi chifukwa chosowa insulin mu endocrine pancreatic insuffence.

Mukamagwiritsa ntchito zakudya zamafuta ambiri, zomwe zimaphatikizapo masiku, ndi matenda ashuga, kuwonjezereka kwa ndende yamagazi ndizotheka, komwe kumayambitsa zovuta zazikulu, mpaka kutha.

Nutrition also amaletsanso anthu onenepa kudya.

Momwe mungasankhire malonda abwino ogulitsa

Mukamasankha malonda ogulitsa omwe angangopindulitsa wodwala, kuweruza ndi ndemanga za madokotala, pali mfundo zingapo zofunika kuziganizira:

• utoto wazipatso
• zipatso zimayenera kukhala zopanda, popanda mabala
• Khungu labwino, masiku owuma bwino ayenera kukhala matte, opanda ming'alu,
• Zipatso zouma sizovuta kuzikhudza,
• malonda ayenera kukhala opanda zizindikiro zowola.

Mukamapangira zipatso ndi madzi a shuga, zimamatira. Kugwiritsa ntchito madeti otere a kapamba ndi thupi lonse ndi zovulaza, popeza ndizapamwamba kwambiri. Zipatso zouma kwambiri ndizomwe zidayesedwa mu uvuni pogwiritsa ntchito ukadaulo woyenera.

Madeti ndiwotsekemera kwambiri, zipatso zopatsa thanzi zomwe zimakhala ndi zinthu zambiri zothandiza zomwe zimakhudza mkhalidwe wa thupi lonse. Nutritionists amalimbikitsa kuwawonjezera iwo pazosankha zochizira matenda ambiri. Ndi kapamba, amaloledwa kugwiritsidwa ntchito pokhapokha ngati wachotsedwa, ngati wodwalayo sanapezeke ndi matenda oopsa omwe amachititsa kuti matenda asungidwe (shuga mellitus, kunenepa kwambiri).

Kodi kapamba, zomwe zimayambitsa ndi zizindikiro zake ndi chiyani

Pancreatitis ndi kutupa kwa kapamba.

Pancreatitis ndi kutupa kwa kapamba. Matendawa amatha kuonekera mu mawonekedwe owopsa komanso osakhazikika, ophatikizidwa ndi kupweteka kwambiri pamimba.

Njira zotupa mu kapamba zimayambitsa ma enzyme asanakwane msanga omwe amakalipira chilengedwe ndipo amayamba kuchita zinthu zowononga.

Gulu lalikulu la anthu omwe ali ndi pancreatitis ndi omwe amamwa mowa wambiri, zakudya zamafuta, komanso anthu omwe amakonda kudya kwambiri.

Pancreatitis imatha kukhala yovuta komanso yopweteka. Matenda a kapamba amayambika motsutsana ndi kumbuyo kwa matendawo kapena chifukwa cha matenda a chiwindi, chithokomiro cha chithokomiro. Ndikosavuta kudziwa chomwe chimayambitsa matendawa, koma nthawi zambiri, kapamba amayamba chifukwa chomwa mowa kwambiri komanso matenda a gallbladder.

Matenda a metabolism, cholowa, matenda a mtima, mavuto a m'matenda, matenda, kuvulala kwam'mimba kapena opaleshoni pamimba kapena thirakiti la biliary amathanso kukhala zifukwa zina pakuwonekera kwa matendawa. Zizindikiro za kapamba:

1. Kupweteka kwambiri
2. Kutentha kwambiri
3. Zovuta kwambiri kapena zotsika kwambiri,
4. Sinthani mawonekedwe
5. Kuchepetsa mseru
6. Kubweza
7. Pakamwa pakamwa
8. Kutsekula m'mimba kapena kudzimbidwa
9. Chikwangwani chachilime
10. Kufalikira
11. Mtundu wa khungu.

Pa gawo loyambirira la matendawa, zizindikiro za kapamba zimafanana ndi poizoni wambiri, koma ngati wodwalayo akukulirakulira, ndiye kuti simungathe kuchita popanda thandizo la akatswiri.

Nkhani yothandiza? Gawani ulalo

Kuzindikira kwadzidzidzi kwa kapamba kumatha kubweretsa zovuta zazikulu. Wodwala amatha kukhala ndi cholecystitis - kutukusira kwa ndulu. Chifukwa cha matenda, chifuwa chachikulu cha pancreatitis chimatha kutsagana ndi zovuta za purulent. Nthawi zina, magazi amatuluka m'mimba. Chiwonongeko cha pancreatic ndi peritonitis ndizovuta zazikulu.

Matenda a kapamba amatha kuyambitsa matenda ashuga. Zotsatira za Lethal ndizothekanso. Pofuna kupewa kuyambika kwa kapamba, muyenera kuyang'anira zakudya zanu, kudya zonunkhira komanso zakudya zamafuta ochepa, kusiya mowa, kulabadira zazing'ono zomwe zingayambike chifukwa cha matenda am'mimba kapena m'mimba.

Njira zodziwira ndi kupewera kapamba

Kuyesedwa kwa magazi kumathandizira kuzindikira pancreatitis.

Mutha kutsimikizira kupezeka kwa matendawa mutazindikira mozama, zomwe zimaphatikizapo:

• Kuyesa kwa magazi
• Coprogram,
• Kuyang'ana kapamba, chiwindi, ndulu za ndulu ndi chikhodzodzo pogwiritsa ntchito ultrasound,
• Yophatikizidwa tomography yam'mimba.

Chithandizo cha mankhwala ndi dokotala malinga ndi kuopsa kwa matendawa. Mtundu wofinya wa kapamba umatha kuchiritsidwa ndikumamatira ku chakudya chapadera masiku angapo.

Ndi zovuta mkati mwa masabata atatu mpaka asanu, wodwalayo amapatsidwa zakudya zolimbitsa thupi. Wodwala kwambiri, wodwalayo amafunikira kuchipatala, ndipo nthawi zina amachitidwa opaleshoni. Ndi kapamba, ndimaletsedwa kotheratu:

1. Zakumwa zoledzeretsa
2. Chakudya chofulumira
3. Zakudya zonunkhira zokometsera ndi zokometsera,
4. Nsomba zamafuta
5. Zakudya zamatenda,
6. Khofi, tiyi wamphamvu, koko,
7. Zakumwa za kaboni
8. Zipatso za citrus
9. Yogurt, zonona wowawasa,
10. Chocolate, mabisiketi, caramel,
11. Soseji, masoseji,
12. Rye mkate
13. Zambiri, sipinachi, sorelo.

Chimodzi mwa mfundo zazikuluzikulu za chithandizo ndichakudya. Mankhwalawa a kapamba, masiku anayi oyamba, wodwalayo ayenera kukana chakudya konse, kumwa madzi ofunda okhaokha opanda mpweya. Gawo lotsatira ndikuyamba kudya zakudya zopatsa thanzi mosamala.

Zakudya Nambala 5 zimaganiziridwa kuti zimavomerezedwa mu zamankhwala, chomwe chimakhala kukana chakudya, chomwe chimathandizira mapangidwe a asidi m'mimba ndikuwonjezera ma enzyme apancreatic kuti azigwira ntchito mokangalika. Ndi chololeka kudya:

• Zamasamba
• Nyama yophika, nsomba ndi nkhuku,
• Phala yophika m'madzi kapena mkaka (kupatula tirigu),
• Zinthu zopanda mkaka,
• Tchizi zofatsa
• Vermicelli yophika,
• Maapulo ophika
• Masamba ophika masamba
• Mkate wa tirigu
• Jamu pang'ono, wokondedwa,
• M'maseketi owuma ochepa, marmalade, marshmallows,
• Tiyi ofooka, compote.

Pamavuto akulu, zakudya zotere ziyenera kuonedwa ndi wodwala kwa miyezi 8, ndipo zitatha - lembani zakudya zanu za tsiku ndi tsiku.

Kodi ndingadye zipatso zanji zouma?

Zipatso zouma zopangidwa ndi mavitamini ambiri.

Zipatso zouma ndizofunikira kwambiri pazinthu zothandiza m'thupi la munthu. Anthu omwe ali ndi pancreatitis kwa nthawi yayitali amadziika okha pamndandanda wazinthu zambiri.

Kudya zipatso zouma kumathandizanso kuchuluka kwa mavitamini ndi michere yomwe imatayika limodzi ndi chakudya choletsedwa kwa wodwalayo.

Powonjezera zipatso zouma muzakudya zimapezeka pancreatitis yokhayo, ndiye si onse omwe ali ochepa. Amaloledwa kudya:

1. Prunes
2. Mapeyala owuma
3. Maapulo owuma.

Chifukwa cha shuga wambiri, sizoletsedwa kudya:

Njira yabwino kwambiri yodya zipatso zouma za kapamba ndikupanga ma compotes ndi shuga pang'ono.

Madzi oterowo samavulaza kapamba, m'malo mwake, m'malo mwake, amalimbitsa thupi ndikuwadzaza ndi mavitamini.

Kanemayo wotsogola angakuuzeni zomwe prunes zingathandize:

Chifukwa chiyani ma prun ndi abwino kwambiri kwa odwala kapamba?

Prunes ndi plums omwe amauma makamaka.

Prunes ndi imodzi mwazipatso zouma kwambiri. Prunes, ngakhale itauma, imakhala ndi zinthu zambiri zothandiza: pectins, fiber, malic acid, mavitamini A, B1, B2, C, chitsulo, phosphorous, sodium, potaziyamu, ndi magnesium.

Odwala omwe ali ndi pancreatitis amatha kuwonjezera prunes kuzakudya zawo, koma mosamala kwambiri komanso pang'ono, ndipo odwala omwe ali ndi zovuta sangathe kugwiritsa ntchito prunes kapena zipatso zina zilizonse zouma, chifukwa ndi kapamba, kapamba amayamba kuganizira kwambiri zakudya zomwe zimakhala ndi shuga wambiri. Komanso prunes ikhoza kuyambitsa njira ya choleretic, yomwe siili yovomerezeka chifukwa cha kapamba.

Ndi matenda ofatsa, wodwalayo amatha kudziwa payekha zipatso zouma zofunikira kupitilirabe michere, kuganizira kwambiri za thupi lake. Amaloledwa kudya zipatso zosaposa khumi patsiku. Ubwino wa prunes kwa thupi:

1. Matenda a metabolism,
2. Matenda amtundu ndi ntchito ya m'mimba,
3. Kupewa kudzimbidwa
4. Kusintha kwa khungu,
5. Kuyang'anira mabakiteriya,
6. Mtima kuchepetsa matenda,
7. Chepetsani mwayi wokhala ndi khansa
8. Kuchulukirapo.
9. Prunes imathanso kukodzetsa komanso kupatsa mphamvu kwamphamvu.

Idyani chipatso chouma ichi popanda chithandizo cha kutentha, zipatso zonse. Zabwino ndi za thanzi ndi mbatata zosenda, ma jellies, timiyala ta mitengo. Komanso, izi ndizoyenera monga zowonjezera ku maphunziro achiwiri. Kwa odwala omwe ali ndi vuto lalikulu la pancreatitis, ma tinctures okha ndi plums ya stewed okha ndi omwe amaloledwa.

Mkhalidwe waumoyo wa anthu zimatengera momwe kapamba amagwirira ntchito. Njira yoyenera ya moyo, kudya moyenera komanso chidwi ndi zochepa zazidziwitso za matendawa ndizofunikira kuchita kuti mukhale ndi moyo wopanda mavuto.

Zakudya za pancreatitis ndi cholecystitis sikuti zimangokhala njira zachakudya zopatsa thanzi, ndi mbali ya mankhwalawa, osagwiritsa ntchito malamulo omwe mankhwalawo amamwa adzawononga ndalama. Malongosoledwe ake ndi osavuta: zonse zikondamoyo ndi ndulu zimatengera gawo lalikulu pakudya m'mimba (ndizinthu izi zomwe zimaphwanya zinthu zomwe zimapangidwa kuti zikhale zomveka bwino "kumatumbo").

Kutengera mtundu wa njira yotupa (ikhoza kukhala yovuta kapena yopweteka), muyenera kupatsanso ziwalozo kwakanthawi, kapena kuyambitsa ntchito yawo pang'ono. Poyamba, adzatha kuchira, chachiwiri - osati atrophy.

Zakudya za pachimake

Zakudya zopatsa thanzi ndi pancreatitis ndi cholecystitis pachimake kapena kufalikira kwamatenda osapatsirana ziyenera kupatsa ziwalo mtendere mwamtendere, ndikupatsa mwayi kuti achire. Kuti muchite izi:

1. M'masiku atatu oyamba omwe simuyenera kudya, mumangomwa madzi owiritsa osaphatikizidwa ndi kaboni ndipo nthawi zina 100-200 ml patsiku la Borjomi kapena Kvassaya Polyana, komwe mipweya yonse idachotsedwa kale.
2. mwa masiku atatu, ngati kupweteka kwam'mimba kwatha, mutha kukulitsa chakudya. Tiyi yopanda mafuta, masamba ophika osaphika, mafuta ophikira kapena mpunga wophika mumkaka ndi madzi (1: 1), obisala, omelet ochokera ku mapuloteni a nkhuku amatulutsidwa.
3. patatha sabata imodzi amatha kulola tchizi-mafuta ochepa, masamba ophika (kupatula kabichi),
4. ngati zinthu zomwe zili pamwambazi sizikukulitsa ululu wam'mimba, osayambitsa matenda otsegula m'mimba komanso kusanza, nsomba yophika ndi mafuta ochepa, soufflé kapena cutlets za nkhuku zoyera kapena nyama ya Turkey, semolina ndi phala la buckwheat
5. Pokhapokha miyezi 1-2 amasinthana ndi tebulo 5p, yolimbikitsidwa kuti azitsatira kwa nthawi yayitali - pafupifupi chaka - nthawi.

Zakudya za matenda a kapamba

Amatchedwa "tebulo la 5p", ndipo amadziwika kuti "osasamala, okhala ndi chakudya chambiri (makamaka shuga) komanso mafuta ochepa kwambiri":

• zopatsa mphamvu za tsiku ndi tsiku za nkhaniyi ndi 2,600 - 2,800 kcal,
• mapuloteni pafupifupi 120 g / tsiku (osapitirira 60% a mapuloteni amanyama),
• mafuta masamba - pafupifupi 15 g / tsiku, nyama - 65 g / tsiku,
• chakudya - yoposa 400 g,
• shuga - supuni 1 yokha / tsiku,
• m'malo mwa sucrose - 20-30 g ya sorbitol kapena xylitol patsiku,
• mchere - osapitirira 10 g
• zakumwa - malita 2.5, wopanda mpweya,
• mikate yoyera (dzulo) - zosaposa 250 g / tsiku.

Mfundo za 5p tebulo

Pofuna kukonza chimbudzi m'thupi la odwala, mfundo zotsatirazi za zakudya ziyenera kuonedwa:

1. chakudya - 5-6 pa tsiku, m'magawo ang'onoang'ono,
2. Kutentha kwa chakudya ndi pafupifupi madigiri 40,
3. kuchuluka kwa chakudya patsiku sikuyenera kupitirira 3 kg,
4. maziko a chakudyacho ndi chakudya chama protein,
5. Zakudya zokazinga, zamchere ndi zoterezi siziyenera kuphatikizidwa,
6. masamba ayenera kuwiritsa kapena kuwotcha,
7. msuzi - kaya masamba, kapena msuzi wa nyama 3,
8. imwani zakumwa zochokera pamaluwa oyamwa,
9. Mazira a nkhuku (ndipo makamaka mapuloteni okha) kudya katatu pa sabata mu mawonekedwe a omeleta ndi mazira owiritsa.

Uphungu! Mu zakudya ziyenera kukhala zokwanira kuchuluka kwa fiber. Kuphatikiza apo, muyenera kugwiritsa ntchito kapu imodzi ya kefir ndi mapeyala ochepa tsiku lililonse.

Zothandiza pa madeti

Chifukwa chake kodi ndizotheka kudya masiku a kapamba kapena kapamba wambiri? Zipatso zosakanikirana ndi kapangidwe kake zimakhala ndi michere ndi michere yambiri. Chogulitsachi chinagwiritsidwa ntchito kwambiri kuphika, kupangira vinyo, ndi mbale zapamwamba. Amadyedwa zonse zosaphika ndi zouma, zouma.

M'maphikidwe a mankhwala amchikhalidwe, madeti ndi njira yothandizira pancreatitis ndi cholecystitis, yomwe imapangitsa mankhwala achilengedwewa kukhala ofunika kwambiri pamatenda ambiri. Ndi zinthu zopindulitsa ziti zomwe zimapezeka m'chilengedwe ichi:

• gulu la mavitamini A, E, PP, C, mavitamini B1, B2, B5, B6,
• mchere, sodium, fluorine, aluminiyamu, sulfure, boroni, zinc, iron, cobalt,
• mafuta ofunikira,
• shuga
• Mitundu 22 ya amino acid.

Sikuti chinthu chilichonse chomwe chimatha kudzitamandira chifukwa chachipangidwe chake. Madeti imadzetsanso zabwino kuchokera pakugwiritsa ntchito mwanjira iliyonse:

• kusintha kulakalaka
• limbitsani chitetezo chamunthu,
• limbitsani minofu yolumikizana
• khazikitsani ntchito zowoneka.

Malangizo a madokotala ogwiritsira ntchito matendawa:

• ARI
• matenda a mtima
• ODS
• zotupa
• matenda amlomo
• othandizira othandizira kupsinjika kwa thupi ndi zamaganizidwe,
• kupewa khansa,
• chotsani poizoni ndi zinthu zovulaza m'thupi.

Zipatso za kanjedza, madeti, omwe amakhala ndi kapamba, amachititsa kuti matendawa akhale ochiritsika, koma pokhapokha ngati khola lili bwinobwino, popanda zizindikiro zakusokonekera.

Pachimake pancreatitis ndi masiku

Pa nthawi ya pachimake gawo la kapamba, kuwonongeka kwambiri kwa ziwalo za kapamba, mucosa wake umachitika. Madzi a pancreatic okhazikitsidwa m'mizere amayamba kuwongolera makoma a kapamba. Chifukwa chake, pakakhala vuto lodana kwambiri, amalimbikitsa kupumula kwathunthu ndi chithandizo cha matenda kwa masiku awiri, zomwe zitha kuletsa kupanga juwisi ndi kusiya kukula kwa matendawa.

Ngakhale chilengedwe chakhala ndi masiku okhala ndi zofunikira zambiri, koma mafuta ofunikira ndi ma fiber ophatikizika, zimapangitsa kuti choletsedwacho choletsedwa kuti chigwiritsidwe ntchito mu gawo lowopsa la matenda. Madeti a kapamba ndi ofunika ndipo angagwiritse ntchito, pokhapokha pokhazikika pamatendawo popanda chitukuko cha matenda.

Zotsatira zoyipa zomwe zingagwiritsidwe ntchito ndi masiku munthawi yachikhululukiro cha kapamba:

• kuchuluka kwa glucose komanso zinthu zokhala ndi shuga, kulowa m'magazi kumapangitsa kuti kagayidwe kofulumira, kamene kamayambitsa katundu wamphamvu kapamba ndi kapamba,
• zipatso za madeti, amatha kupesa chifukwa cha shuga wambiri, zomwe zimayambitsa matenda am'mimba komanso kupweteka m'matumbo,
• CHIKWANGWANI cholimba chimapanga chisonyezo komanso kupweteka m'matumbo.

Pambuyo pa kuchotsedwa kwa chikhululukiro, madeti amaperekedwa muzakudya, koma kudya kumachitika pokhapokha, chifukwa thupi losalimba limalandiranso katundu wina wamafinya, omwe pompano amabweretsa zotsatira.

Madeti ndi gawo lazikhululukiro

Pambuyo kuukira kwa pancreatic, kodi masiku angagwiritsidwe ntchito ngati kapamba panthawi ya matendawa? Mutha kutero, koma nthawi yomweyo kutsatira malangizo a dokotala komanso zakudya zomwe mwalandira.

Pancreatitis pambuyo gawo pachimake imakhala mtundu wa matenda, chifukwa ndizovuta kwambiri kuchiritsa matenda. Ndi matenda osachiritsika, kukokoloka kumachitika chaka chilichonse, makamaka nthawi ya masika komanso yophukira. Kutsatira malangizo pazakudya ndi chithandizo, matendawa amayamba kuchepa.

Pambuyo pancreatitis ikulowa gawo la chikhululukiro ndi kukhazikika, komanso mkhalidwe waumoyo, palibe mbali kapena matenda ophatikizika, makamaka matenda a shuga, awonetsa, zipatsozi zimadyedwa. Onjezani kuphika nyama, kuphika uvuni, masaladi a masamba.

Kodi phindu loti kuwonjezera masiku ndi chakudya ndi kapamba pakukhululuka kwamalingaliro:

• thupi lofooka limalandilidwa kulimbana ndi ma virus oyipa komanso owopsa,
• Amathandizira kutupa kwa minofu, kusiya njira zotupa mthupi,
• kupewa khansa,
• amakhazikika m'maganizo komanso mthupi mwa anthu,
• Imathandizira kulimbitsa minofu yam'mimba,
• imathandizira ma syndromes pang'ono owawa, chifukwa cha oxytocin,
• kumalemeretsa thupi ndi michere yofunika ndi mavitamini.

Ubwino wakudya zipatso ndizowonekeratu komanso zosatsutsika, koma ndi izi, kugwiritsa ntchito kuyenera kuvomerezedwa ndi dokotala.

Zothandiza katundu ndi kuvulaza

Zipatso izi, zomwe zimabwera kwa anthu patebulo nthawi zambiri monga mawonekedwe a zipatso zouma, zimakhala ndi ma amino acid, zimakhala ndi 23 mwa 26 zomwe zilipo. Mafuta osiyanasiyana apezeka muzakudya zotsekemera: calcium, zinki, magnesium, phosphorous, selenium, chitsulo, sodium, koma koposa zonse mumasiku a potaziyamu (100 g ya malonda ili ndi 696 mg ya chinthu ichi).

Zipatso zouma zimakhala ndi mavitamini a magulu B (B1, B2, B5, B6), A, E, C, PP ndi K.

Ngati mumangodya zipatso zochepa zokha, thupi limalandira zinthu zofunika pakuchita kwake. Madeti ndi madzi ndi chakudya cham'mawa chamasana, chakudya chamadzulo komanso chamadzulo chamitundu ina m'maiko aku Africa. Izi sizisintha pamoyo wamunthu aliyense, koma amamva bwino nthawi yomweyo.

Zipatso zouma zokhala ndi machiritso:

1. Limbitsani chitetezo chokwanira, kuchepetsa mwayi wogwira matenda ozizira kapena kachilombo.
2. Madeti amasintha kugwira ntchito kwa mtima ndi mitsempha ya magazi, kuletsa kukula kwa magazi, kutsitsa kuthamanga kwa magazi, kulimbitsa minofu yamtima ndikupanga zotengera.
3. Kuchepetsa ululu kwambiri pantchito, kuwonjezeka kwa minyewa ya chiberekero.
4. Pambuyo pobadwa mwana, kudwala, kutopa komanso kuganiza, masiku amabwezeretsa thupi lofooka.
5. Pewani mantha.
6. Thandizani kuchiritsa matenda opumira.
7. Pewani mapangidwe a ma carcinogen, muchepetsani kukalamba.
8. Limbitsani mano.
9. Amalepheretsa kukula kwa zotupa zoyipa m'mimba ndi matumbo.

Ngakhale zipatso za kanjedza zokhala ndi zipatso zili ndi zambiri zofunikira, muyenera kuzidya zochepa, chifukwa ali ndi zopatsa mphamvu zambiri ndipo amawonjezera msanga wamagazi.

Chifukwa chake, anthu omwe amakonda kunenepa kwambiri ndipo odwala matenda ashuga amalimbikitsidwa kusiya zipatso zouma izi. Zakudya zopatsa mphamvu zomwe zimapezeka m'masiku zimawononga enamel ya mano kwa anthu omwe ali ndi caries. Ndipo popeza ichi chimayilowetsedwa m'matumbo nthawi yayitali, zimathandizira kuti azimayi apakati azitha kudzimbidwa, anthu omwe ali ndi vuto losachedwa kuyenda m'mimba.

Kodi mungasankhe bwanji ndikusunga?

Zipatso zomwe zinalibe nthawi kuti zipse kwathunthu pama kanjedza nthawi zambiri zimabweretsedwa ku Russia. Madeti oterewa amawuma mu uvuni kapena kuwira m'madzi a shuga, chifukwa chomwe amakhala kwambiri-calorie, ndipo zopindulitsa zawo zimachepetsedwa. Koma pamashelefu a ogulitsa ndi zinthu zabwino. Amatha kuzindikiridwa ndi maonekedwe. Zipatso zouma zimakhala ndi mtundu wakuda, malo a matte popanda ming'alu, madeti sayenera kukhala omata kukhudza.

Zosokoneza zomwe mafakitale akumaumba mutha kuziyerekeza ndi zizindikiro izi:

1. Kusenda khungu ndi ming'alu pamenepo.
2. Pamaso ponyezimira komanso makhiristo a shuga akuwonekera pakhungu.
3. Zipatso zolimba komanso zomata.
4. Zogulitsa zokhala ndi fungo labwino komanso wowotchera zipatso.

Ndikwabwino kugula masiku ndi fupa, chifukwa samakonda kulandira chithandizo cha kutentha.

Mutagula, zipatso zouma ziyenera kusungidwa m'malo ozizira amdima mu chidebe cha pulasitiki chotsekedwa ndi chivindikiro. Ngati mankhwalawo asiyidwa osakhudzidwa kwa mwezi umodzi kapena kuposerapo, chidebe chake chiyenera kuyikidwa mufiriji.

Kodi ndingathe kudya masamba ndi kapamba?

Anthu omwe ali ndi matenda a pancreatic amafunika kudya moyenera, koma popeza masiku okoma ndi zinthu zofunikira, amaphatikizidwa menyu a munthu yemwe ali ndi kapamba, poganizira momwe matendawo (pachimake kapena matenda), komanso nthawi (kuchotsedwa kapena kuyambiranso).

Mu mawonekedwe

Ngati munthu akudwala matenda a khunyu kwa nthawi yoyamba m'moyo wake, mankhwalawo nthawi zambiri amatuluka kwambiri ndikusautsa wovutikayo ndi kupweteka kwambiri. Pakadali pano, kwa masiku angapo ndibwino kuti iye akane kwathunthu osati masiku okha, komanso chakudya chonse. Pambuyo pakusala kwachipatala, zipatso za kanjedza siziphatikizidwa m'zakudya za wodwalayo, chifukwa chifukwa cha kumbuyo kwa kutupa kwa pancreatic, zimatha kukulitsa vuto la munthu. Zipatso zouma zouma zimapweteka m'matumbo ndipo zimayambitsa kupesa, komwe kumawonetsedwa ndi kutulutsa ndi phula lotayirira.

Nthawi yayitali

Madeti amatha kulowetsedwa pang'onopang'ono menyu pazakudya za wodwala ngati matenda a gland apita kale.

Panthawi yachikhululukiro (kupumula), munthu amatha kudya zipatso zosapsa 10 patsiku.

Ndikwabwino kuzidya ngati mbali ya zakudya, zakudya, zipatso, msuzi komanso mafuta ochepa. Olemera mu potaziyamu ndi sodium zipatso amachepetsa kutupira kwa England. Madeti, chifukwa cha glutamic acid, amachepetsa kupanga ma pancreatic enzyme omwe amachititsa kuti zikondazo zichepe kwambiri.

Maphikidwe a zakudya zabwino ndi zakumwa ndi madeti

Zakudya zosiyanasiyana zimakonzedwa kuyambira masiku, koma zakumwa zouma za zipatso ndizabwino kwa odwala omwe ali ndi kapamba.

Kuti mupange compote muyenera 100 g ya zipatso za kanjedza, maapulo atatu akuluakulu, uzitsine wa sinamoni ndi malita 1.5 amadzi. Maapulo amawongolera ndikudula magawo, zipatso zouma zimathiridwa ndimadzi ofunda kwa mphindi 10, kutsukidwa ndikuchotsa njere. Mukayika masiku ndi maapulo mu poto, yikani madzi ndikubweretsa kwa chithupsa. Kuphika pamoto wotsika kwa mphindi 20, kutsanulira sinamoni. Pambuyo pa mphindi 5, yatsani gasi ndikusinthira chakumwacho + 37 ° C.

Kukonzekera zakudya zamafuta 200 g zouma, 100 g shuga ndi sinamoni yaying'ono kumawiritsa m'madzi atatu mpaka zipatso zofewa. Mu 200 ml ya madzi ofunda, 3 tbsp. wowuma, kutsanulira osakaniza mu deti odzola, kutentha, osalola kuwira, ndikuchotsa pamoto. Onjezerani chikho 1 cha madzi amphesa achilengedwe, sakanizani ndi kutsanulira magawo.

Mafuta amadzaphinjika, akumakongoletsa ndi kirimu wokwapulidwa.

• Kodi ndingadye zouma ndi kapamba?
• Sizingathe kapena samabereka chifukwa cha kapamba?
• Kodi ndizotheka kudya ma apricots owuma ndi kapamba?

Tsambali limagwiritsa ntchito Akismet kulimbana ndi sipamu. Dziwani momwe malingaliro anu amapangidwira.

Madeti ndi nthawi yovuta

Kugwiritsa ntchito zipatso zouma pachimake pakuchita katemera m'mapapo ndizotheka kokha ndi zabwino zamatenda. Ngati mumadya zipatso mukangoyamba matendawa kapena kukomoka, wodwalayo amavutika ndi zinthu zingapo zosayenera zokhudza thupi.

Pali kuwonjezeka kwa zizindikiro zosasangalatsa za kapamba, dysbiosis yamatumbo, colic, chachikulu ululu syndrome mu m'mimba. Osatinso nthawi zambiri, kumatulutsa, kupweteka kwambiri, kupesa ndi kusayenda kumachitika.

Mu gawo la pachimake, masiku angapo pambuyo pa kuyambika kwa matendawa, zipatso za kanjedza zikuluzikulu zimaloledwa kudyedwa mwanjira ya compote, jelly kapena decoction. Potere, kupanga kwa michere ya pancreatic kumachepa, kukhala bwino kudzakhala bwino, kukhathamira kwa sodium ndi potaziyamu kumachepetsa kutupa m'thupi lofooka.

Madeti a pancreatic pancreatitis ndi njira yotupa mu ndulu, wodwala wamkulu ayenera kudya moyang'aniridwa ndi dokotala. Tsopano zipatso, monga zipatso zina zouma, ziyenera kuwonjezedwa pacakudya pang'onopang'ono.

Chakudya chimakhala ndi zophika zophika zophika pabedi zamasamba ndi madzi.

Madeti mu mawonekedwe a matenda

Mukamva bwino, palibe zovuta za pancreatitis pachimake, madeti amadyedwa ngati mbale yodziyimira pawokha, yowonjezera ku saladi, mbale zazikulu komanso mchere.

Chimodzi mwazofunikira zodya zipatso ndi kulephera kwa kutopa kwa wodwala, kuphatikiza kagayidwe kachakudya ka thupi mthupi moyenera.

Masiku okwanira 10 amaloledwa kudya tsiku lililonse, kuchuluka kwake kumapangitsa kuti pakhale kuchepa kwa mchere, kufunikira kwa calcium, magnesium ndi sulufule. Pofuna kupewa zoyipa, yambani ndi zochepa.

Monga momwe matenda am'magazi amathandizira, pakatha pafupifupi milungu iwiri, adokotala amalola kusangalala ndi masiku owuma.

Kuchita bwino kwatsikulo ndi zotsatira zake zopindulitsa thupi kupindula pancreatitis.

Ngati mutsatira zakudya, makonzedwe atsatanetsatane a mankhwala, sipadzakhalanso kuyambiranso kwa zowawa ndi zina zosasangalatsa.

Momwe mungasankhire ndikusunga masiku

Mutha kupeza zipatso zofunikira zonse pokhapokha mutadya zipatso zabwino, ziyenera kukhala ndi mtundu wa bulauni. Madeti akukhwima nthawi zambiri amakhala amdima, ngati zipatso zowala zili pawindo, zikuwoneka kuti zidang'ambika osapsa, koma sanataye mawonekedwe ofunikira.

Chachikulu ndichakuti musagule zipatso zouma ndi ming'alu kapena kuwonongeka, chizindikiro china chosasangalatsa ndikumata, imakamba za tsiku lomwe silinayambe kuwotcha musanagulitse. Ndibwino ngati zipatsozo zili matte, zofewa pang'ono kukhudza. Zipatso zomata kwambiri zimawonetsa shuga wambiri, ngati muli ndi vuto lolemera, ndibwino kuzikana.

Ndiosafunika kudya madeti onyezimira, chifukwa maonekedwe okongola amathandizidwa ndi glycerin, momwe mulibe dontho lothandiza. Muyenera kusankha zipatso zouma zowuma, zimakhala zenizeni, zothandiza pakupanga mchere kapena zitha kugwiritsidwa ntchito m'malo mwa shuga.

Kutsatira malamulo osungira kumathandiza kusunga zinthu zofunikira za malonda, masiku atsopano:

1. Zosungidwa M'thumba
2. inatumizidwa mufiriji
3. kudyedwa ngati pakufunika.

Ngati sanatsukidwe komanso mwatsopano, pamenepo adzagona miyezi iwiri. Komabe, kupeza masiku atsopano ogulitsa ndizosatheka.

Nthawi zambiri pamasitolo ogulitsa mungapeze zipatso zouma za kanjedza, ngati mutatha kugula zipatso zochuluka kwambiri ndipo simukufuna kuziwononga, gwiritsani chidebe cha pulasitiki kapena chidebe chagalasi posungira.

Zomwe sizingachitike ndikusunga zinthu padzuwa, pamoto komanso osapaka. Madeti owuma dzuwa amasunga zinthu zamtengo wapatali ngati atasiyidwa pamalo owuma, amdima komanso ozizira. Pa alumali pamwamba pa firiji pamtunda wa pafupifupi zero zero, zipatso zake zikhala kwa pafupifupi chaka chimodzi, sizitaya kukoma kwake ngakhale zitasungidwa mufiriji, momwe zitatha zaka 5 mavitamini ndi mchere wonse udzakhalamo.

Mutha kusunga zipatso kunja kwa firiji, tikulankhula za zipatso zosakanikirana. Zidzafunika:

• pewani kumenya
• Pindani katunduyo papepala
• ikani phukusi.

Njira inanso yosungirako ndikuphika nyama yokometsera tulo; amaloledwa mu shuga ndi matenda a kapamba. Pasitala ingakhale cholowa m'malo mwa shuga yoyera, imathandizira pochotsa kapamba.

Muyenera kutenga magalamu 400 a madeti owuma, kutsanulira pamadzi owira. Zitatha izi, madzi amatsitsidwa, mbewu zimatengedwa pamtengowo, zamkati zimasinthidwa kukhala blender ndikudulidwa bwino. Ikakonzeka, misayo imasamutsidwira ku mtsuko wagalasi, osiyidwa mufiriji. Pokonzekera, ngati palibe contraindication ndi thupi lawo siligwirizana, muyenera kuwonjezera pang'ono lalanje zest kapena zouma apricots. Koma pamimba yopanda kanthu ndikuloledwa kudya zipatso zotsekemera, zimatha kuyambitsa nseru.

Ndikwabwino kusiya masiku a zamzitini, omwe ali ndi manyowa ndi zina zotsekemera. Pali mavitamini ochepa mwa iwo, ndipo zomwe zili ndi shugazo zimaswa mbiri zonse, zomwe ndizowopsa komanso zodzaza ndi zotsatira zosasangalatsa zotupa kwa kapamba ndi kapamba.

Phindu ndi zoopsa za masiku ake zafotokozedwa mu kanema munkhaniyi.