Katsabola wa shuga

Zodzikongoletsera, kulowetsedwa ndi ma lotion ochokera ku zitsamba nthawi zambiri amagwiritsidwa ntchito pochiza matenda osiyanasiyana. Chimodzi mwazomera izi ndi katsabola. Ichi ndi chomera cha pachaka chochokera ku banja la maambulera, chomwe chili ndi fungo labwino.

Kapangidwe kabwino ka katsabola kumakupatsani mwayi woti mugwiritse ntchito matenda osiyanasiyana, kuyambira cystitis mpaka kumapeto kwa matenda ashuga. Nthenda yomaliza imayamba chifukwa cha vuto lomwe limachitika mu metabolic njira chifukwa matenda a hyperglycemia amapezeka.

Tsoka ilo, matenda ashuga ndi matenda osachiritsika, motero odwala amakakamizidwa kumwa mankhwala okhala ndi moyo omwe angathandize kuwongolera shuga. Ndipo odwala ambiri amathandizira mankhwalawa ndi maphikidwe kuchokera ku mankhwala ena.

Koma bwanji kugwiritsa ntchito katsabola wa shuga? Momwe mungagwiritsire ntchito mankhwalawa ndipo kodi pali zotsutsana ndi momwe amagwiritsidwira ntchito?

Zothandiza katundu

Katsabola ndi othandiza kwa odwala matenda ashuga chifukwa ali ndi mafuta ambiri ofunika, makamaka ambiri mwa mbewu (mpaka 5%). Chifukwa chake, zonunkhira nthawi zambiri zimaphatikizidwa ndi physiotherapy pochiza hyperglycemia. Kuphatikiza apo, mtengowo watcha antibacterial katundu, omwe amalola kuti athe kuthana ndi tizilombo toyambitsa matenda osiyanasiyana:

1. Staphylococcus aureus,
2. yisiti
3. Candida
4. magawo angapo a mabakiteriya,
5. mitundu ina ya nkhungu.

Ndikofunikira kuti katsabola kamakhala ndi phindu pamachitidwe a metabolic. Kupatula apo, zimayambira ndi maluwa ake amakhala ndi flavonoids, isoramnetin, kempferol, quercetin. Komanso, zinthu izi zimathandiza kulimbana ndi kunenepa kwambiri, komwe nthawi zambiri kumalumikizidwa ndi matenda amtundu wa 2 shuga.

Mulinso ndi D-carvone, chinthu choletsa khansa. Komanso, mtengowu uli ndi ma glycerides ambiri acids (linoleic, petrozelinic, olinic, kanjedza).

Katsabola kamakhala ndi mavitamini ambiri, monga PP, C, P, E, A, chifukwa komwe kamakhala ndi antioxidant. Ndipo kupezeka kwa mchere wamchere pachomera kumalola kuti kugwiritsidwa ntchito kusintha mtima, mitsempha yamagazi ndi m'mimba.

Chifukwa chake, katsabola wa shuga amakhala ndi zotsatirazi zabwino:

• kuchuluka kwa katulutsidwe,
• imapangitsa kukhala ndi chidwi chofuna kudya
• amateteza chiwindi
• amatanthauzanso kuyenda kwam'mimba,
• imayendetsa kagayidwe kachakudya,
• amalimbikitsa kuchepa thupi.

Maphikidwe a antidiabetes

Nthawi zambiri, decoction wa zonunkhira amakonzekera. Kuti mumuphike, muyenera kudzaza mbeu 30 g ndi madzi okwanira 1 litre.

Zitatha izi, chidebechi chimayenera kuyikidwa pamoto kwa mphindi 2-3 ndikuumiriza mphindi 10. Mankhwalawa ayenera kumwa 3 p. chikho chimodzi pa tsiku.

Kuti akonzekere decoction wa katsabola, 20 g yaiwisi amathiridwa ndi madzi otentha. The kulowetsedwa wasiyidwa kwa maola 2-3 mu chatsekedwa chatsekedwa. Chidacho chimatengedwa musanadye kuchuluka kwa 1/3 chikho katatu patsiku.

Kuti apange tinctures pa katsabola, vinyo wofiira amagwiritsidwa ntchito nthawi zambiri. Kuti muchite izi, mbewu (100 g) zimayikidwa mu poto ndikuthira ndi "Cahors". Kenako chidebe chimayatsidwa pamoto kwa theka la ola.

Kenako, msuzi uyenera kusefedwa ndi kufinya. Tincture ayenera kumwedwa katatu patsiku 50 magalamu.

Komanso, madzi apadera a katsabola nthawi zambiri amakonzedwa kuchokera ku katsabola, omwe amatha kukonzekera molingana ndi maphikidwe osiyanasiyana. Zochizira matenda a shuga kwa ana, nthangala za katsabola (1 tsp) zimadzazidwa ndi 200 ml ya madzi otentha ndikuumirizidwa kwa ola limodzi.

Kenako madziwo amasefedwa kudzera chofunda ndikuwakhazikika. Mlingo wambiri watsiku ndi tsiku ndi 100 ml, womwe uyenera kugawidwa pakulu zingapo.

Chinsinsi china cha madzi a katsabola ndi motere: 1 tsp. nthangala zokula zimatsanulira 350 ml ya madzi otentha, chivundikiro ndikusiya pamphindi 40 pamoto. Pambuyo msuzi, kunena theka la ola.

Chipangizocho chimasefedwa pogwiritsa ntchito kuthirira kapena chidebe. Pofuna kuti musasokoneze giardiasis ndi matenda ashuga, muyenera kumwa madzi a katsabola 1-2 pa tsiku kuchuluka kwa 1 tbsp. supuni.

Palinso Chinsinsi china choyambirira cha madzi a katsabola. Kuti izi zitheke, madzi (1 l) amasakanikirana ndi mafuta ofunika (0,55 g). Chomalizidwa chimasungidwa mufiriji osapitilira masiku 30.

Ndi matenda oopsa, omwe nthawi zambiri amagwirizanitsidwa ndi matenda a shuga, 2 tbsp. l Mbeu za katsabola zimatsanulira 0,5 malita a madzi otentha. Ngati kuthamanga kwa magazi ndi kochepera 200, ndiye kuti 2pp. amatanthauza, pamene mulingo wafika pachimodzimodzi, mlingo umawonjezeka mpaka supuni zitatu.

Pofuna kuthetsa kusowa kwa shuga, madzulo mu thermos ayenera kuyikiridwa 2 tsp. katsabola ndi 1 tsp. valerian (muzu) ndi kutsanulira onse 200 ml a madzi otentha. Musanagone, muyenera kufinya kulowetsako ndikuwonjezera uchi pang'ono kuti mulawire, kenako kumwako.

Kuphatikiza apo, ndi matenda ashuga, mumatha kuphika katsabola woboola mkaka. Kuti muchite izi, muyenera izi:

1. kanyumba tchizi 200 g
2. katsabola - gulu,
3. mafuta opanda kefir - 100 g,
4. parsley - masamba ochepa,
5. adyo - 2-3 cloves.

Madyera odulidwa bwino ndi mpeni. Tchizi tchizi chimafalikira chikho, chodzazidwa ndi kefir, ndipo chilichonse chimasakanizidwa pogwiritsa ntchito foloko. Kenako adyo wophwanyika amawonjezeredwa ndi osakaniza, ndipo chilichonse chimasakanizidwa. Ubwino wa appetizer yotere ndikuti ndiwotsika-kalori, wokhala ndi mapuloteni, mavitamini ndi zina zambiri zothandiza.

Mu shuga, mutha kukonzanso saladi yamasika. 400 g wa msanganizo wa katsabola wosaphika ndi anyezi wobiriwira amasakanizidwa ndi mazira a grated (ma PC atatu.), Wopaka mchere ndi kirimu wowawasa (100 g).

Omelet yokoma komanso yathanzi imakonzedwanso ndi katsabola. Kuti muchite izi, amadyerawa amawadula ndi kuwaza mkaka wa mkaka wa mazira (3 mazira ndi 3 tbsp. Mkaka).

Kenako imathiridwa mu poto yozolezedwa ndi mafuta a mpendadzuwa, mchere ndi wokazinga kwa mphindi 2-3 pamoto wochepa.

Contraindication

Ngakhale kuti katsabola ndi othandiza kwambiri nthawi zina, kugwiritsidwa ntchito kwake kungakhale kovulaza. Chifukwa chake, zakumwa ndi ma decoctions zochokera pachomerazi osavomerezeka a mtundu woyamba wa shuga, odwala omwe ali ndi zaka zosakwana 12, chifukwa atha kukhala ndi vuto pa genitourinary system.

Ndikofunika kuti odwala matenda ashuga okalamba azitha kudya katsabola, ndikuwonjezera mavitamini a saladi kapena tchizi. Koma amadyera amayenera kudyedwa ochepa kuti asayambitse khungu.

Komanso, katsabola umapangidwa mu hypotension. Ngati wodwalayo sanatsata malangizowo, ndiye kuti izi zingachitike:

Ndikofunika kukumbukira kuti odwala omwe amakonda kudya hay fever, kapena omwe ali ndi vuto lakelo atatha kudya zonunkhira izi, amatha kuyamba kulimbana.

Komanso, munthu sayenera kuyiwala za malamulo okonzekera kupangira ma brill ndi ma infusions, omwe akuyenera kuchitika molingana ndi Chinsinsi komanso kumwa mulingo womwe wafotokozedwayo. Kupatula apo, njira yokhayo yosinthira kagayidwe kachakudya, kutaya mapaundi owonjezera ochepa, kutsitsa shuga wamagazi ndikusintha zina zonse.

Ndikofunikanso kusunga malamulo oyendetsera zitsamba zosiyanasiyana ndi inzake. Chifukwa chake, simungathe kuphatikiza mitundu yoposa itatu. Komanso, musasakanize mwatsopano ndi kukonzanso katsabola.

Katswiri wa kanema mu nkhaniyi atchulapo zabwino za katsabola wa munthu wodwala matenda ashuga.

Katsabola - mbewu yamunda

Masamba onunkhira ndi amodzi mwa mbewu zosakhwima motero kuti sizivuta kumera pamunda kapena pawindo wamba. Mbewu zobzalidwa m'nthaka kuti ikhale yakuya kwa masentimita 1.0-1 mpaka 5. Mpweya amafunika kuthirira nthawi zonse ndi dzuwa lokwanira. Ngakhale mthunzi yaying'ono umachepetsa zokolola za m'mundawu. Pamodzi ndi katsabola, kufesa kaloti, mafuta onunkhira onunkhira am'banja la Umbrella. Masamba obwezeretsa masamba amagwiritsidwa ntchito ngati gawo la zakudya za anthu odwala matenda ashuga.

Zina mwaziphuphuzo ndi kuphukira kwakutalika kwa mbewu zake (mpaka zaka khumi). Uvumbi wabwino ndi fennel wamba, wachibale wina wokhala ndi katsabola, motero mbewu zonse ziwiri sizinabzalidwe pafupi. Chomera chamtunda chimatha kutalika kwa masentimita 150 ndipo chimakhala ndi zokometsera zamphamvu. Monga chomera chomera, mphukira zazing'ono ndi zipatso zokhwima zimagwiritsidwa ntchito. Mbeu zazing'ono za bulauni zimaphukira mu Ogasiti-Sepemba.

Ogulitsa mankhwalawo adayesanso kupanga mankhwala apadera oyimira amembala ya banja mwa kupanga mankhwala Anetin. Zimaphatikizanso ndi duwa lowuma. Contraindication ake ntchito ndi zina mwazinthu zazikulu: hypotension (kuthamanga magazi) ndi tsankho la munthu pazigawo zina za homeopathic kukonzekera. Anetin amagwiritsidwa ntchito ngati chakudya chowonjezera.

Zachilengedwe zimakhala ndi mankhwala

Ubwino wogwiritsa ntchito mankhwala azitsamba ndikuti amatha kutha nthawi yayitali. Kuledzera, monga lamulo, sikuchitika. Ntchito zoyeseledwa, zomwe siziyenera kupitilira masabata atatu. Pakati pawo pali yopuma-masiku 7-10.

Mankhwalawa osagwirizana ndi insulin amadalira pancreatic matenda, chithandizo chamankhwala azitsamba chimachitika motsutsana ndi maziko ogwiritsira ntchito ma hypoglycemic othandizira, zakudya (Table No. 9) komanso masewera olimbitsa thupi okwanira.

• Ntchito yodziwika bwino ya chomera cha ambulera ndikuchepetsa kuthamanga kwa magazi. Odwala oopsa omwe ali ndi mfundo zapamwamba, omwe ali ndi matenda ashuga a 2, kudya zakudya zamunda ndizothandiza kwambiri.
• Katsabola amayambitsa ntchito ya dongosolo lonse la chakudya chamagaya, kukomoka pang'ono kumawonedwa, mapangidwe a mpweya m'matumbo amachepa. Kukula kwa m'mimba kumachotsedwa mutatha kudya zakudya zamafuta kwambiri.
• Chifukwa cha diuretic zochita za zigawo zikuluzikulu za katsabola, ndi hyperglycemia (shuga wambiri), chizindikiro cha kukodza mwachangu chimawonjezeka ndipo zimatha kubweretsa ziwonetsero zakusowa madzi m'thupi.
• Odwala a endocrinological nthawi zambiri amadandaula za mantha komanso kusangalala. Zigawo za katsabola zimakhala ndi mphamvu yosintha.

Zomera zam'munda ndizopeza mavitamini ndi ma organic acid, kuphatikizapo folic. Ma mankhwala a katsabola amatha kutenga nawo mbali potsatira kayendedwe ka metabolic m'thupi. Kuletsa kumafunika kwa odwala omwe ali ndi lingaliro lamtsogolo pakapangidwe ka miyala mu ziwalo za m'mimba zogaya ndi zotumphukira. Zinthu zopanda pake (sodium, potaziyamu, calcium) zimapanga mchere wopanda asidi.

Chachikulu mankhwala zikuchokera katsabola 100 g mankhwala:

Buku: "troika" yama mavitamini - C, PP ndi carotene - ndi apadera chifukwa cha kuphatikiza kwachilengedwe kwa thupi. Ngati akupezeka mutagwiritsidwa ntchito, ntchito yofunika ya microflora yamatumbo yopindulitsa imasinthidwa. Odwala omwe ali ndi matenda osokoneza bongo omwe amadalira insulin amakonda kunenepa kwambiri. Katsabola amadyera matenda a kagayidwe (chakudya ndi mafuta). Pokhala ndi mphamvu yochepa, chomera chimadzaza thupi ndi zinthu zofunikira komanso zimathandizira kuchepetsa thupi.

Kwa odwala matenda ashuga, ndikofunikira kwambiri kuti palibe cholesterol m'mafuta onunkhira, monga zitsamba zina, zipatso ndi ndiwo zamasamba. Lilinso ndi retinol (vitamini A). Poyerekeza ndi parsley, katsabola, kumakhala chakudya chopatsa mphamvu 2 kawiri, ma 1.5 calories ochepa, ndipo riboflavin (B2) ndizochulukirapo. M'masamba onunkhira, mumakhala calcium yambiri komanso ascorbic acid (vitamini C).

Kulowetsedwa, msuzi ndi mafuta odzola

Odwala omwe ali ndi matenda a shuga a mtundu wachiwiri, nembanemba yamaso imakhala ndi kachilomboka, ndikuwona. Amalimbikitsidwa kuthira mafuta odzola amadzimadzi amadzimadzi amtundu wa katsabola wopangira tiyi. 1 tsp Zinthu zouma zosaphika zimapangidwa ndi madzi otentha a madigiri 80 ndipo zimalimbikitsidwa mpaka kuzizira kwachilengedwe. Pakukonzekera kwa lotions, ndikofunikira kuonetsetsa kuti mbali za mphukira za mbewu sizilowa m'maso.

Ndi kuthamanga kwa magazi, gwiritsani ntchito kulowetsedwa kwa mbewu zonunkhira za katsabola. 1 tsp zipatso zouma zimathiridwa ndi madzi owiritsa (200 ml). Limbikirani kotala la ora ndi kusefa yankho. M'pofunika kudya tsiku lililonse theka lagalasi yokhazikika katatu patsiku musanadye. Panthawi yamankhwala, odwala amawunika magazi pafupipafupi pogwiritsa ntchito chipangizo - tonometer.

A decoction a katsabola therere, okonzedwa monga chimodzimodzi chiwembu ndipo analimbikitsa kuti azigwiritsidwa ntchito mu mlingo womwewo, amagwira ntchito monga anti-kutupa, antiseptic. Chinsinsi cha malonda ake ndi motere: 2 tsp. Zomera zimathiridwa ndimadzi 250 ml.

Mafuta a katsabola omwe amagulitsidwa mu netiweki yamankhwala amamwetsa chifukwa cha kuphwanya kwamatumbo ntchito (flatulence). 1 tsp ndalama zimasakanizidwa ndi 0,5 l yamadzi owiritsa owiritsa ndikuwumirira kwa ola limodzi ndi theka. Gwiritsani ntchito kapu ya kotala katatu pa tsiku.

Glycemic index (GI) ya katsabola imakhala yotsika poyerekeza ndi 15. Izi zikutanthauza kuti glycemia, ndiye kuti, kuchuluka kwa shuga m'magazi, sikukhudzidwa ndi amadyera ake. Ngati wodwala alibe zotsutsana zina pazogwiritsa ntchito katsabola, ndiye kuti zitha kudyedwa popanda zoletsa.

Chifukwa cha kapangidwe kabwino, mphukira za chomera sizimathandizidwa ndi kutentha kwa nthawi yayitali. Kusunga kununkhira ndi kukoma kwa masamba azonunkhira, amaikidwa mu mbale mphindi 1-2 asanaphikidwe. Kugwiritsa ntchito kwambiri mankhwala a emarodi ngati katsabola ngati zokongoletsera zokongoletsera.

Kuphatikizika ndi katundu

Dill ndi chomera chokometsera cha banja la Umbrella. Zimaphatikiza fungo labwino, kukoma kosangalatsa komanso kupindulitsa wathanzi. Chomera chimagwiritsidwa ntchito ngati zokometsera, chifukwa chimasintha kukoma kwa masamba ndi masamba nyama. Nthawi yomweyo, zonunkhira, chifukwa cha malo ake, zimagwiritsidwa ntchito kwambiri pochiza matenda ashuga ndi matenda ena.

Phindu la zonunkhira mu shuga limachitika chifukwa cha kupezeka kwake. Mbewu ndi masamba a chomera zimakhala ndi mafuta ambiri (4-5%) ofunika, omwe amapatsa fungo labwino. Zomwe zimapangidwazo ndi mafuta ochulukirapo (20%), chakudya, mapuloteni, flavonoids, organic acid glycerides, pectins, flavonoids, quartzetine, D-carvone, fiber, calcium, potaziyamu, sodium, phosphorous, iron, mavitamini (magulu B, carotene, tocopherol, ascorbic, nikotini ndi folic acid.

Mafuta ofunikira amathandizira kugaya tiziwalo tambiri, kumapangitsa chidwi cham'mimba, kumapangitsa chidwi cha kudya, kubwezeretsa metabolidi ya lipid. Flavonoids imasintha kagayidwe, ndipo quartzetine imapatsa maselo mphamvu, zomwe zimathandizira kukonza bwino ndikuchotsa mapaundi owonjezera. D-carvone amathandizira kupewa mapangidwe a khansa.

Chifukwa chake, mbewu pothira matenda a shuga imabweretsa zovuta paumoyo:

• umapatsa thupi zakudya
• imathandizira kagayidwe
• kumalimbitsa chitetezo chathupi
• amalepheretsa makutidwe ndi okosijeni m'maselo,
• amawononga tizilombo (Candida bacterium, Staphylococcus aureus, yisiti ndi nkhungu), zomwe zimayambitsa chitukuko cha matenda osiyanasiyana,
• amateteza ntchito zamtima,
• amateteza chiwindi
• amathetsa chisangalalo,
• Amakonza chimbudzi,
• zimapangitsa kuti muchepetse kunenepa
• Imafooketsa mavuto obwera chifukwa cha mankhwala.

Zonunkhira za matenda ashuga amtundu wachiwiri ndizothandiza kwambiri. Pankhaniyi, chifukwa chosakwanira kupanga insulini, shuga samachotsedwa m'magazi, koma amayikidwa mu mawonekedwe a mafuta, omwe amawopseza kulemera msanga.

Maphikidwe a anthu

Kuti akonzekere decoction pochiza matenda ashuga, muzu wa chomeracho (30 magalamu) umathiridwa ndimadzi (lita) ndikuwiritsa kwa mphindi 2-3. Siyani kukakamira kwa mphindi 10. Tengani mankhwala mankhwala katatu pa tsiku kwa ma millilitere 200.

Chinsinsi china cha wowerengeka chopangira:Kenako ikani moto, bweretsani kwa chithupsa ndikuchotsa. Kuumirira mpaka kuzizira. Tengani katatu patsiku.

M'malo mwa mphukira zatsopano, mutha kutenga zouma. Pakutero, zitsamba zouma (magalamu 5) zimagwiritsidwa ntchito kukhala ufa, kuthiridwa ndi madzi (ma milliliters 200) ndikubweretsa chithupsa. Tonthetsani pansi. Imwani panthawi mukadya.

Pochiza matenda a shuga, madzi a katsabola amagwiritsidwanso ntchito:

• Mbewu (magalamu 5) amathiridwa ndi madzi otentha (200 milliliters). Kuumirira kwa ola limodzi. Mamililitha 100 amadzimadzi amamwa tsiku lililonse, amagawidwa m'miyeso itatu.
• Mbewu ya coarse (magalamu 5) imayatsidwa ndi madzi otentha (mamililita 350) ndikuyaka moto kwa masekondi 40. Kuumirira mphindi 30. Imwani 1-2 pa tsiku kwa 20 mamililita.
• Mafuta ofunikira (0,05 magalamu) amadzipaka ndi madzi (lita). Chochita chimasungidwa mufiriji kwa mwezi umodzi.

Kuti akonze kulowetsedwa, mbewu (20 gramu) imayatsidwa ndi madzi otentha (mamililita 20) ndikuikakamiza mu thermos kwa maola awiri. Imwani katatu patsiku kwa 70-80 mamililita.

Mankhwala wowerengeka, mankhwalawa amagwiritsidwa ntchito pochiza matenda a shuga:

• Mbewu (magalamu 100) amathiridwa ndi vinyo, makamaka unsweetened (lita). Kusakaniza kumayikidwa kutentha kwapakatikati kapena kusamba kwa madzi ndikuwiritsa kwa theka la ola. Kuumirira masiku 5-6. Imwani mamililita 50 tsiku lililonse. Tincture imakhala ndi anti-yotupa komanso yotupa, imakhala ndi phindu pamapangidwe matumbo ndi dongosolo lamanjenje;
• Maambulera a dill (zidutswa 10) amadzaza ndi vodika. Onjezani adyo (ochepa zovala) ndi tsamba la bay. Siyani pamalo otentha kwa masiku atatu. Imwani mamililita 20 mukatha kudya pasanathe milungu iwiri.
• Sakanizani nyemba za katsabola (magalamu 10), masamba a mbewa (magalamu 10) ndi zipatso za juniper (magalamu 5). Thirani vodka kapena mowa (theka la lita). Limbikani m'malo ozizira amdima kwa milungu iwiri. Tengani mamilimita 20 musanagone.

Ngati matenda ashuga aphatikizidwa ndi matenda oopsa, mankhwalawa amalimbikitsa kugwiritsa ntchito njira yotsatirayi yochizira: mbewu za katsabola (magalamu 20) zimathiridwa ndi madzi otentha (theka la lita). Ngati kuthamanga kwa magazi ndi kochepera 200, ndiye gwiritsani ntchito mililita 10 ya kulowetsedwa. Ngati chizindikirochi chili pamwamba pa 200, ndiye kuti mlingowo umakwezedwa mpaka 60-80 milliliters.

Ndi kusowa tulo, maambulera a dill (5 magalamu) ndi muzu wa valerian (2-3 magalamu) amayikidwa mu thermos, yodzazidwa ndi madzi otentha (ma milliliters 200). Asanagone, uchi umawonjezeredwa ndi kulowetsedwa kuti muzilawa ndikumwa.

Inde, zonunkhira sizitha kuchiritsa matenda a shuga, koma zimapangitsa thanzi kukhala labwino.

Zakudya zopatsa thanzi

Kuchokera pachomera mutha kuphika zakudya zabwino komanso zabwino.

Kuti mupeze omelet, muzimenya mazira (zidutswa zitatu) ndi mkaka (mamililita 60), onjezani katsabola, ndi mchere. Fryani kwa mphindi zochepa kutentha pang'ono.

Mbale ina ya vitamini ndi saladi wamasika. Kuwaza katsabola ndi anyezi wobiriwira (200 magalamu aliyense), pakani mazira (zidutswa zitatu). Zosakaniza zonse, mchere komanso nyengo ndi wowawasa zonona (100 mamililita).

Mutha kudzichitira nokha mchere. Chifukwa cha icho, finely kuwaza gulu la katsabola ndi zipatso zitatu za parsley, kudutsa cloves wa adyo 2-3 kudzera pa chosindikizira ndi adyo. Kenako sakanizani tchizi chimbudzi (200 magalamu) ndi kefir yopanda mafuta (mamililita 100), onjezani adyo ndi zitsamba. Zakudya izi sizokoma, komanso zopatsa thanzi. Kuphatikiza apo, imakwaniritsa bwino thupi, koma nthawi yomweyo imadziwika ndi zochepa zama calorie. Chifukwa chake, lidzakhala chakudya cham'mawa chokwanira komanso chakudya chamadzulo cha anthu omwe ali ndi matenda ashuga.

Mu shuga mellitus, tikulimbikitsidwa kuwonjezera zonunkhira pazakudya zazikulu, mbale zam'mbali, zamchere zamchere, zomwe zimapangitsa kuti mankhwalawa athandizike.

Chothandiza katsabola: mankhwala ndi contraindication mtundu 2 shuga

Mankhwala achikhalidwe, potengera malingaliro achikhalidwe cha makolo athu ndi zaka zambiri zokumana nazo, amagwiritsa ntchito kwambiri zinthu zachilengedwe, kuphatikizapo zomwe zidachokera kumbewu.

Inde, pafupifupi mbewu iliyonse imakhala ndi machiritso ena, kuphatikizapo wamba komanso odziwika kwa ife monga katsabola.

Chomerachi chimagwiritsidwa ntchito pothana ndi chizindikiro cha matenda ambiri, kuphatikizapo omwe akukhudza chimbudzi ndi dongosolo la anthu la endocrine. Makamaka, katsabola amagwiritsidwa ntchito pa matenda ashuga. Kodi katsabola amachepetsa shuga m'magazi, ndipo chifukwa cha kutanthauza zomwe zimapezeka chifukwa chake zimakhala ndi phindu kwa munthu wodwala matenda ashuga? Ads-pc-2

Ambiri aife timadziwa katsabola monga zokometsera zabwino kwambiri, zomwe zimapangitsa kukoma kwa nyama ndi masamba ambiri kukhala kosangalatsa ndipo kumadyedwa zosaphika komanso kukonzedwa.

Komabe, kapangidwe kazomera kamakulolani kuti mugwiritse ntchito ngati mukulephera mu ntchito ya ziwalo zosiyanasiyana za thupi. Kodi gawo la chomera ndi chiyani?

Zomwe zimapangidwira pamtengowu ndi wolemera kwambiri. Muli ndi mafuta ambiri ofunikira. Ndizomwe zimapangitsa kuti mbewuyi ikhale yofinya komanso onunkhira .ads-mob-1

Kuphatikiza pa kununkhira kosangalatsa komanso kulawa, mafuta ofunikira ali ndi mphamvu yothandizirana. Izi zimatha kulepheretsa kukula kwa staphylococci, bowa ndi nkhungu. Kuphatikiza apo, zosakaniza za mafuta a katsabola zimalepheretsa kukula kwa maselo a khansa.

Kuphatikiza pa mafuta ofunikira, ilinso ndi zovuta zambiri za multivitamin. Mavitamini E, C, PP, A amapezeka ambiri mu mphukira za katsabola. Kuphatikizika koteroko kumapangitsa kuti mbewu ikhale njira yabwino yolimbitsira ndikukhazikika kwa thupi.

Kuphatikiza pa mavitamini, zokometsera zimakhala ndi mchere wamchere omwe ndiwothandiza kwa anthu. Chifukwa cha izi, kugwiritsa ntchito kwake kumakhudza bwino ntchito ya kupukusa kwam'mimba, mkhalidwe wamitsempha yamagazi ndi mtima.

Kupezeka kwa flavonoids mu chomera zimayambira bwino kagayidwe kachakudya mthupi la munthu. Quercetin ndi kempferol amatembenuza njira zoperekera maselo mphamvu, chifukwa chomwe kulemera kwambiri kumatayika, ndikukula bwino bwino.

Kuphatikiza apo, zosakaniza zomwe zimapangidwa ndi katsabola zimakhudza maselo a chiwindi, kuwateteza ku zotsatira za ziphe ndi zinthu zina zoyipa.

Ndi zovuta zovuta za katsabola zomwe zimapangitsa kuti azigwiritsa ntchito shuga ngati othandizira. Mu matenda a shuga, katsabola amatha kukonza moyo wamunthu wodwala matenda ashuga, kuthetsa osati zokhazo zodwala zokha, komanso kuchepetsa mavuto obwera chifukwa cha mankhwala omwe wodwala amatenga.

Mu shuga mellitus, njira zingapo zamagwiritsidwe a katsabola zimavomerezeka. Ndikofunikira kwambiri kuyambitsa mphukira zambiri za mbewuyi m'zakudya za anthu odwala matenda ashuga. Izi sizothandiza kwenikweni, komanso zimathandizanso kusintha kwa mbale ndikusinthanitsa ndi patebulo la munthu yemwe akudwala matenda ashuga.

Mbewu za katsabola ndizothandiza kwambiri kwa odwala matenda ashuga. Mbewu zatsopano zimaphatikizidwa muzakudya zosiyanasiyana - mbatata yophika, nsomba ndi nyama. Mbeu zouma zimathiridwa musanagwiritse ntchito ndi madzi otentha.

Kuphatikiza apo, kugwiritsa ntchito ma infusions osiyanasiyana a katsabola pamadzi akuwonetsedwa. Pachifukwa ichi, mphukira zonse ziwiri ndi mbewu zimagwiritsidwa ntchito. Ma infusions amapangidwa pamadzi ndikuwadyedwa musanadye.

Kuphatikiza pa madzi, ma infusions amowa amagwiritsidwanso ntchito. Ubwino wawo waukulu ndikupeza mwayi wothandizira othandizira kuti azigwiritsa ntchito mtsogolo, pomwe ma decoctions ndi kulowetsedwa kwa madzi kuyenera kudyedwa mwatsopano, apo ayi ataya katundu wawo wofunika ndikuwonongeka. Kugwiritsa ntchito katsabola ngati mbali ya kukonzekera kwazitsamba, komwe kumathandiza pa matenda ashuga, kumachitidwanso.

Pali zoletsa zina pakugwiritsa ntchito mankhwala omwe mwakonzedwa pogwiritsa ntchito katsabola. Izi zoletsa sizimagwira ntchito pakudya zitsamba zatsopano.

Katsabola ndi mankhwala ozikidwa pa izo adalembedwa:

• ndi hypotension. Zithandizo zochokera ku chomera ichi zimatha kutsitsa magazi, zomwe zimakhala zowopsa kwa hypotonics,
• ali ndi zaka 60. Anthu achikulire amakonda kuchita ziwengo ndi zosafunikira kuzinthu zomwe zimagwira chomera. Chifukwa chake, ndibwino kuti asiye kugwiritsa ntchito mbewu yayitali kwambiri yomwe sinaphunzitsidwe.
• pa zaka zodwala mpaka zaka 12. Zambiri zomwe zimagwiritsidwa ntchito pa katsabola zimatha kusokoneza dongosolo la kubereka.

Kupanda kutero, kugwiritsa ntchito zitsamba ndi katsabola kulibe malire. Palibe zotsutsana pamatenda amtima omwe samatsatana ndi hypotension, ndi vuto la impso kapena vuto la chiwindi. Muzochitika zonsezi, mmera umakhala ndi zotsatira zabwino.

Mankhwala ofala kwambiri omwe amakonzedwa kuchokera ku katsabola ndi decoctions. Katsabola wa mtundu wachiwiri wa shuga amagwiritsidwa ntchito motere.

Mizu ya mbewuyi imaduladulidwa tating'onoting'ono ndikuthira ndi madzi otentha. Pambuyo pa izi, msuzi umayikidwa pamoto wotsika kwa mphindi 2-4.

Kenako chotsalazo chimasiyidwa pamalo otentha kwa mphindi 10. Pambuyo pake, yakonzeka kugwiritsa ntchito. Imwani decoction itatha iliyonse chakudya, 150 ml nthawi.

Mbewu zakonzedwa molingana ndi mfundo yomweyo. Supuni imathiridwa ndi madzi owiritsa (0,5 l), msuzi umayikidwa mu thermos. Ndizololedwa kungotseka chidebecho mwamphamvu ndikukulunga ndi thaulo. Njira zoikizira ziyenera kukhala zosachepera maola awiri. 200 ml ya kulowetsedwa amatengedwa chakudya chilichonse.

Mitundu yatsopano imatsukidwa, kuthiridwa ndi madzi owiritsa ndikuphwanyidwa mwanjira iliyonse pafupi.

Kenako chidebechi chimayatsidwa pamoto, chimabitsidwa ndipo chimachotsedwa. Msuzi uyenera kuzizira m'malo otentha. Pambuyo pake, umasefedwa ndikuledzera katatu patsiku.

Kuphatikiza pa mphukira zatsopano, ndizovomerezeka kugwiritsa ntchito zitsamba zouma. Tengani supuni ziwiri za ufa wosalala wobiriwira ndikubweretsa mu chikho cha madzi. Kenako msuzi umakhazikika ndikusefa. Chifukwa chake, mumapezeka mlingo umodzi, womwe umayenera kuledzera mkati mwa theka la ola mutatha kudya.

Ma tinction a katsabola wa zakumwa zoledzeretsa amagwiritsidwanso ntchito. Vinine ndi tincture wa katsabola ndi wotchuka kwambiri. Imasintha kagayidwe kazakudya, imaphwanya mafuta ndipo imapangitsa kuti munthu azilakalaka kudya.

Kukonzekera kulowetsedwa, muyenera kugwiritsa ntchito 100 magalamu a mbewu za katsabola. Amaphwanyidwa ndikuwonjezeredwa ndi 0,5 malita a vinyo wouma wouma. Zotsatira zosakanikirazo zimatenthetsedwa ndi madzi osamba kwa mphindi 20-30.

Madzi omwe amayambitsidwa amasefedwa kudzera mu cheesecloth, gawo loosefedalo limasefedwa. Mankhwalawa amathandizidwa kwa masiku 5-6. Pambuyo pake, amatengedwa nthawi 1 patsiku, asanagone, 15 -25 magalamu.

"Maambulera" 10 a dill amayikidwa mu botolo la lita ndikudzaza ndi vodka. Palinso ma cloves angapo ochepa a adyo ndi tsamba la bay. Tincture wakonzedwa masiku atatu pamalo otentha. Pambuyo pake, supuni 1 imatengedwa pambuyo pa chakudya chilichonse masiku 14. Ads-mob-2 ads-pc-3 Tincture wotsatirawu uli ndi magawo angapo. Pa kukonzekera kwake timagwiritsa ntchito 500 ml ya vodika kapena mowa, supuni yofiyira, supuni ziwiri za timbewu tonunkhira, theka la supuni ya zipatso za juniper.

Zosakaniza zonse zimasakanizidwa ndikuthira ndi vodka.

Kuumirira mankhwalawa kuyenera kukhala masiku 14 m'malo oyera, abwino. Kenako, tincture umasefedwa ndipo umatenge supuni 1 asanagone.

Kuphatikiza pa decoctions ndi infusions, kugwiritsa ntchito katsabola wokhala ndi mkaka wowawasa ndiwothandiza kwambiri. Kudya pafupipafupi chakudya choterocho kumalola anthu odwala matenda ashuga kupeza calcium yofunikira, komanso kupukusa mosavuta nyama zamafuta, kukana kwathunthu komwe kumapereka mankhwala osafunikira.

Kuti mukonze chakudya chopatsa thanzi, mumafunikira zakudya monga tchizi chamafuta ochepa, kefir wopepuka kapena yogati yachilengedwe yopanda mafuta ndi katsabola watsopano.

Madyerawa amayenera kutsukidwa ndi kudulidwa bwino, kenako zosakaniza zonse ziyenera kusakanizika. M'mbale, muthanso kuwonjezera parsley ndi anyezi wobiriwira pang'ono kapena adyo, makamaka ang'ono. Idzakhala chakudya chamadzulo chabwino - chopepuka, koma chopatsa thanzi mokwanira, kuthandiza chimbudzi ndi njira za metabolic.

Ndikothekanso kugwiritsa ntchito saladi watsopano wa parsley, katsabola ndi adyo achinyamata. Kuthira saladi woterewu sikofunikira, ndipo kuti kusatsopano, muyenera kuwonjezera basil kwatsopano. Zakudya izi ndizowonjezera bwino ku chimanga, kugwiritsa ntchito komwe kumaperekedwa muzakudya zomwe zimagwiritsidwa ntchito pa matenda ashuga.

Pazinthu zonse zabwino za katsabola wa shuga mu kanema:

Tsoka ilo, chikhulupiriro chofala chakuti mbewa za dill ndi shuga zitha kuchepetsa shuga sizowona konse. Zinthu zabwino za mmera sizikhudza mwachindunji kagayidwe ka insulin ndipo sizingachotse glucose owonjezera m'magazi. Phindu la chomera limatengera kutengera momwe thupi limagwirira ntchito. Chifukwa chake, katsabola wofanana ndi matenda a shuga a 2 ndi chida chothandizira kwambiri, koma sichingakhale cholowa m'malo mwa mankhwala omwe amachepetsa shuga, komanso makamaka kwa insulini yoperekedwa kwa odwala. Komabe, mutha kugwiritsa ntchito katsabola - zinthu zochokera pa chomera ichi kuti zikhale bwino ndi munthu wodwala matenda ashuga komanso moyo wake wabwino.

• Imakhazikika pamisempha ya shuga kwakanthawi
• Imabwezeretsa kapangidwe ka insulin

Chithandizo cha matenda a shuga ndi katsabola ndi parsley

Kodi ndizotheka kugwiritsa ntchito mbewu za katsabola wa mtundu wachiwiri wa shuga ngati gawo la zakudya kapena kupanga zakudya zapadera? Zachidziwikire, pali malamulo ena azakudya omwe amayenera kuwonedwa, apo ayi zakudya zake zimakhala zovulaza kuposa chithandizo.

Kuphatikiza apo, zingakhale zothandiza kuti muphunzire njira zingapo pokonzekera zonse ziwiri za nthangala ndi katsabola wokha kuti mugwiritse ntchito matenda ashuga. M'pofunikanso kuganizira zothandiza za parsley ngati matenda.

Gwiritsani ntchito komanso kuvulaza

Katsabola angagwiritsidwe ntchito ngati gawo la tinctures osiyanasiyana ndi decoctions. Popeza ntchito yake yokhudzana ndi zakudya, iyenera kugwiritsidwa ntchito molingana ndi malamulo ena a mankhwala a homeopathic. Izi ndizofunikira makamaka kwa matenda ashuga. Choyambirira, simuyenera kuchita izi pamimba yopanda kanthu, chifukwa zimatha kusokoneza mayendedwe am'mimba.

Ndikofunikanso kukumbukira kuyenderana kwa chakudya ndi mitundu yonse yazitsamba ndi inzake. Akatswiri salimbikitsa kuphatikiza zoposa zitatu kapena, makamaka, zinthu zinayi. Kuphatikiza apo, sikofunikira, mkati mwa chimango chimodzi cha katsabola kapena amadyera ena aliwonse, kusakaniza mitundu yake yaiwisi ndi imodzi yokonzekera kale.

Chifukwa chake, katsabola umatha kukhala wothandiza kwambiri kwa odwala matenda ashuga, koma ndikofunikira kukumbukira malamulo ogwiritsira ntchito ndikusankha machitidwe okhawo kuti mutsimikizire maphikidwe otsimikiziridwa.

Pamaso pa matenda omwe amaperekedwa, katsabola umagwiritsidwa ntchito ngati njira yayikulu yotetezera chiwindi. Kuphatikiza apo, ndiye amene amasintha njira zonse zokhudzana ndi chimbudzi.

Ndizofunikira kudziwa kuti katsabola amachotsa kubera komanso zotsatirapo zake zonse, komanso zimayambitsa zopinga pakupanga kunenepa kwambiri mu shuga, komwe ndikofunikira kuti zitsimikizidwe bwino.

Akatswiri amalabadira izi:

• 25 g amagwiritsidwa ntchito pokonzera msuzi wokonzanso. muzu wa katsabola, womwe umathiridwa ndi madzi okwanira lita imodzi. Ndikofunika kuti ayeretsedwe,
• wiritsani kaphatikizidwe kamalimbikitsidwa kwa mphindi ziwiri, kenako ndikuphunzitseni kwa mphindi 10,
• kugwiritsa ntchito kapangidwe kake sikutanthauza kuposa makapu atatu mkati mwa maola 24.

Timalankhula za momwe katsabola angagwiritsidwire ntchito ngati ali ndi matenda ashuga, ndikulimbikitsidwa kulabadira kuti zikhala zovomerezeka kwambiri pokonzekera tincture wapadera kuchokera ku gawo la mbewu.

Pankhaniyi, mbewu zimathiridwa ndi madzi otentha ndikuwumirira mchidebe chosindikizidwa, izi zitha kuchitika ngakhale mu thermos wamba. Kugwiritsa ntchito kaphatikizidwe kamalimbikitsidwa kamodzi musanadye chakudya, theka lagalasi katatu pakatha maola 24.

Katsabola wa m'munda ndi chomera chodziwika bwino kwa ambiri. Ndi banja la ambulera.Pesi la katsabola kutalika limafikira mita 1-1,5. Masamba odulidwa pang'ono amakhala osalala, maluwa ang'onoang'ono amapanga maluwa achikasu owala. Mbewu ya katsabola imakhala yolumikizika komanso yokhuthala.

Kuchiritsa katundu

Mankhwala, mbewu zonse za katsabola ndi masamba ake zimagwiritsidwa ntchito. Asanagwiritse ntchito, mbewu za chomera zimaphwa. Amasungidwa pamalo amdima, owuma, ndiye kuti amasunga zonse zomwe amachiritsa.

Mbewu za katsabola zimakhala ndi mafuta ofunikira a 2.5-4%, michere ndi ma tannins, komanso mafuta, zinthu za tarry, carvone, myristitine, aleuron ndi dillapiol. Chifukwa cha kapangidwe kameneka, njere zimathandizira kuchiritsa kwamabala, ndipo zodetsa za mmera zimathandizira kuti malo asavulazidwe, kudula kapena kuluma.

Kuyambira mbewu zimapanga decoctions, infusions ndi tinctures. Pazipatala zovomerezeka, mumakhala katsabola wopangira mankhwala, omwe amachiritsa omwe ali ofanana ndi zida zopangira nyumba. Kuphatikiza pa njere za mankhwala, mutha kugwiritsa ntchito masamba a mbewu. Amagwiritsidwa ntchito ngati compress ndikuthandizira anthu omwe akuvutika ndi chimfine.

Zizindikiro zogwiritsidwa ntchito

Mphamvu zakuchiritsa za mbewu za udzu zaphunziridwa kwanthawi yayitali. Chithandizo cha katsabola chakhala chikuchitika ku Russia kwazaka zambiri.

Mankhwala achikhalidwe, chithandizo ndi nthangala za masamba ndi masamba sizotchuka.

Komanso, chithandizo ndi katsabola chimatheka ndi zotupa, mafinya komanso mabala, popeza mmera umakhala ndi zotsutsa. Kuphatikiza apo, kugwiritsa ntchito zitsambazi ndizothandiza pochotsa ana akhanda. Chifukwa chake, mphamvu zakuchiritsa zam'madzi a katsabola zimathandizira kukulitsa dongosolo la chimbudzi cha akhanda, chotsani colic ndi flatulence.

Kuphatikiza pa mankhwala, mbewu za masamba ndi masamba atsopano zimagwiritsidwa ntchito pophika. Ndikofunika kwambiri kuwonjezera zitsamba izi ku chakudya cha kapamba. Zomerazi zitha kuphatikizidwa ndi zakudya zosiyanasiyana - sopo, gravy, casseroles ndi saladi.

Mu chifuwa chachikulu cha pancreatitis, ndikofunikira kudya udzu mutachotsedwa chikhululukiro. Kuphatikiza apo, mbewu za katsabola zimatha kupezeka muzinthu zambiri zodzikongoletsera. Mothandizidwa ndi mmera momwe amathandizira ziphuphu, kupanga masks odana ndi ukalamba.

Nthawi zambiri gwiritsani ntchito katsabola kuti muchepetse kunenepa. Mafuta ofunikira mchomera amathandizira kuti athetse njala. Ndikofunika kuti anthu onenepa kwambiri azitha kudya udzu ndi masamba kuti azilimbitsa ziwalo zogaya ndikuchepera.

Kulowetsedwa kwa katsabola pamadzi

Thira madzi obadwa kumene

1 tbsp. supuni ya mbewu imathiridwa mu kapu yamadzi otentha ndikuumirizidwa kwa maola angapo. Madzi amachotsa colic. Mavuto otentha a stomatitis, kutupa kwa m'mawere, zipsinjo ndi kuvulala.

Lita imodzi ya madzi otentha - 100 magalamu a mbewu. Lolani kuyimirira kwa maola angapo. Ndi mseru, mutha kupukusa nkhope yanu ndi mafuta ofunika ambewu.

Phindu la udzu

Pofuna kukonzekera mankhwala, tengani 25 gr. Muzu wa katsabola, womwe umathiridwa ndi madzi okwanira lita imodzi. Kenako, muyenera kuchitapo kanthu pa izi:

1. wiritsani kwa mphindi ziwiri,
2. kunena osapitilira mphindi 10.

Gwiritsani ntchito decoction ya osapitilira makapu atatu patsiku. Ndizovomerezeka kukonzekera tincture wapadera wa nthanga zatsopano za katsabola. Pankhaniyi, amathiridwa ndi madzi otentha ndikuwumirira mchidebe chosindikizidwa, mwachitsanzo, mu thermos. Ndi shuga ayenera kudyedwa musanadye, gawo limodzi mwa magawo atatu a chikho. Pankhaniyi, katsabola amakhala othandiza komanso ogwira ntchito pa 100%.

Matenda a shuga amatha kukhala opindulitsa chifukwa cha zomwe zili ndi mavitamini ambiri. Ponena izi, ndikofunikira kulabadira kuti mbewuyo imakhala ndi mafuta ofunikira.

Ngakhale mu gawo la mbewu, zomwe zikuwonetsedwa zitha kufikira 4-5%. Kuphatikiza apo, akatswiri amadziwa kukhalapo kwa mashuga, mapuloteni ndi fiber.

Zophatikizira monga flavonoids, carotene, komanso mchere wam potaziyamu ndi calcium sizili zofunikira kwambiri kwa chamoyo cha matenda ashuga.

Komanso, akatswiri amaganizira za kukhalapo kwa magnesium, chitsulo ndi zinthu zina, komanso mafuta 20%. Zotsirizazi ndizothandiza, kuphatikiza chifukwa zimakhala ndi glycerides a petrozelinic, palmitic, oleic ndi linoleic acids, zomwe ndizofunikira kwa thupi la munthu odwala matenda ashuga.

Maphikidwe a shuga:

• Msuzi wowerengeka wakonzedwa motere: kutenga mizu yophwanyika, kutsanulira ndi madzi otentha (1000 ml), kuwiritsa m'madzi otentha kwa mphindi zochepa, kenako nkuloletsa. Mphindi khumi ndizokwanira kukakamira. Mutha kumwa kapu m'mawa, masana ndi madzulo.
• Kulowetsedwa kwa katsabola kumapangidwa ndikuthira supuni ya mbewu ndi madzi atsopano owiritsa (500 ml). Popeza atalimbikira poto mu thermos, imamwetsedwa musanadye 100 ml katatu patsiku.
• Njira yabwino yosinkhira komanso yotsutsa-kutupa ndi tincture wogwiritsa ntchito vinyo wofiira. Atatenga zipatso za katsabola (magalamu 100), amazitsanulira m'mbale yophika ndi mafuta ofiira achilengedwe ndikuwaphika pamalawi ochepa kwambiri kwa mphindi zosachepera makumi awiri. Mbewu ziyenera kuchotsedwa ndikufinya ndi kufinya zomwe zidayamba chifukwa cha sume. Tengani tincture musanagone. Mankhwala othandizira si oposa gramu makumi asanu.
• Odwala omwe akufuna kuchepetsa thupi ndikutsatira njira yothandizira odwala amathanso kupatsidwa upangiri wokonza mkaka wokoma wowaka mkaka. Kutenga kefir yopanda mafuta, tchizi tchizi, masamba osankhidwa bwino a katsabola ndi parsley, komanso zovala zingapo za adyo, zimasakanizidwa bwino. Mbale yotsatira imakhala ndi kulawa kwabwino, kupepuka ndi zopatsa mphamvu zochepa.

Kuti akonzekere decoction pochiza matenda ashuga, muzu wa chomeracho (30 magalamu) umathiridwa ndimadzi (lita) ndikuwiritsa kwa mphindi 2-3. Siyani kukakamira kwa mphindi 10. Tengani mankhwala mankhwala katatu pa tsiku kwa ma millilitere 200.

Chinsinsi china cha wowerengeka chopangira: Kenako ikani moto, bweretsani kwa chithupsa ndikuchotsa. Kuumirira mpaka kuzizira. Tengani katatu patsiku.

M'malo mwa mphukira zatsopano, mutha kutenga zouma. Pakutero, zitsamba zouma (magalamu 5) zimagwiritsidwa ntchito kukhala ufa, kuthiridwa ndi madzi (ma milliliters 200) ndikubweretsa chithupsa. Tonthetsani pansi. Imwani panthawi mukadya.

Zokhudza contraindication

Ngakhale phindu lake lodziwikiratu, katsabola amathanso kukhala ovulaza. Izi zimachitika m'mikhalidwe yomwe imalemedwa ndi matenda ashuga. Chifukwa chake, ana osaposa zaka 12 omwe akumana ndi matendawa salimbikitsidwa kugwiritsa ntchito katsabola. Izi ndizowona makamaka kwa ma tinctures ndi decoctions, chifukwa zimatha kuvulaza ena ku genitourinary system.

Moni abwenzi! M'pofunika kukhala ndi chidziwitso pazomwe mankhwala ndi kuphwanya kwa katsabola ali, atapatsidwa kufalikira kwa mbewu iyi, komanso kutchuka kwake, makamaka pantchito yokometsera.

Kututa ndi kusunga

Zochizira pakula ndikugwiritsa ntchito amadyera atsopano. Chikhalidwe ichi chitha kufesedwa kangapo kuyambira Epulo mpaka Julayi m'mabedi kuti apezeke mbande zazing'ono. Kuchita njira zina zochiritsira, katsabola amakonzekera nthawi yozizira pogwiritsa ntchito njira zazikulu zitatu - kuyanika, kuzizira, ndi kuwononga.

Mitundu youma imasungidwa m'malo owuma m'matumba a nsalu. Mbewu zomwe zimapunthika mutayanika zimatsanuliridwa mumtsuko wamagalasi wokhala ndi chivindikiro cholimba. Amayika malo amdima.

Posankha momwe angasungire katsabola, nthawi zambiri amagwiritsa ntchito njira yozizira masamba popanda kumera. Amatsukidwa, ndikuyala thaulo kuti amwe madzi owonjezera. Ngati mukufuna, kuwaza amadyera, ngakhale mungathe kusiya nthambi zonse. Zida zowonongeka zimagawidwa m'magawo ang'onoang'ono m'matumba apulasitiki ndikuyika mufiriji.

Pali njira inanso yozizira yozizira yomwe imakupatsani mwayi wothana ndi vuto la momwe mungasungire katsabola pogwiritsa ntchito nthawi yozizira, osati zachipatala, zapamwamba zokha, komanso zodzikongoletsera. Ma greens omwe adakonzedwa amaphwanyidwa pogwiritsa ntchito blender. Madzi a mandimu amawonjezeredwa - theka la supuni pa 0,5 l yazotsatira zake. Amayikiramo dothi louma ndi madzi oundana.

Simungathe kumwa mankhwala kuchokera pachomera pamimba yopanda kanthu, zomwe zingasokoneze kachitidwe ka chakudya cham'mimba. Pokonzekera decoctions ndi infusions zochizira matenda osokoneza bongo, mapangidwe amayenera kuyang'aniridwa mosamala ndipo mlingo sayenera kusinthidwa.

Amakanizidwa kuti agwiritse ntchito chomera kupangira hypotension, chifukwa chimatha kuyambitsa nseru, chizungulire, kufooka, ndikuchepetsa mphamvu ya kuona.

Ndikwabwino kuti musatengere ana omwe ali ndi zaka 12 zakubadwa: atha kusokoneza dongosolo la genitourinary system.

Akuluakulu odwala matenda ashuga amalangizidwa kuti azidya zipatso zosaphika ndi zochepa, kuti asakhumudwitse. Mutha kuwonjezera pa saladi kapena tchizi.

Sitikulimbikitsidwanso kusakaniza zipatso zosaphika ndi kutentha kosakanikirana ndikuphatikiza mitundu yoposa itatu ndi mbewu iliyonse.