Chifukwa chiyani ludzu la shuga?

Matenda a shuga ndi matenda omwe amadziwonetsa ngati zovuta zonse zingapo. Chizindikiro chimodzi cha matenda ashuga ndi kamwa lowuma komanso ludzu losatha, lomwe silingazimitsidwe ngakhale ndi madzi ambiri.

M ludzu limakodola wodwala maola onse 24 patsiku, kuphatikizapo kugona tulo. Izi zimasokoneza kupuma kwabwinobwino ndipo nthawi zambiri zimayambitsa kugona. Kusokonezeka kwa kugona kumayambitsa kuchepa kwa ntchito ndikuthandizira kumverera kwakutha mtima kwa odwala omwe ali ndi matenda ashuga.

Koma ludzu limatha kukhala chizindikiro cha matenda osati shuga, komanso matenda ena, mwachitsanzo, kuwonongeka kwa impso, kuledzera kwa thupi komanso matenda ena opatsirana. Izi nthawi zambiri zimasokoneza anthu ndikuwapangitsa kuti azikayikira ngati ali ndi matenda a shuga.

Chifukwa chake, pakuwonetsetsa kuti tili ndi matenda okoma, ndikofunikira kudziwa zonse za ludzu la shuga, momwe zimayendera komanso momwe mungachepetsere kuwonetsera kwa chizindikiro chosasangalatsa ichi. Ndikofunika kukumbukira kuti kudziwika ndi matenda ashuga omwe ali ndi vuto ndi chimodzi mwazinthu zazikulu zothandizira bwino.

Ludzu lalikulu limawonedwa mwa odwala omwe ali ndi mtundu woyamba wa 2 ndi matenda ashuga. Cholinga chachikulu cha chizindikiro chodwalitsa cha matendawa ndi kukodza kwambiri, komwe kumapangitsa kukula kwamphamvu kwam'madzi. Izi zimabweretsa kuwuma kwa khungu ndi mucous nembanemba.

Chifukwa chosowa madzi m'thupi la wodwalayo, malovu pafupifupi amasiya kutulutsa, zomwe zimapangitsa kuti pakhale kusamveka pakamwa. Zotsatira zake, wodwala matenda ashuga amatha kuwuma ndikuseka milomo yake, kukulitsa mano m'mimba ndikuwoneka loyera pakulilime.

Udzu wokhazikika ndi polyuria, womwe umatchulidwanso kukodza, umapezeka m'matenda a shuga pazifukwa zingapo zazikulu. Choyamba, ndi kuchuluka kwa shuga m'magazi, thupi limayesetsa kuthana ndi shuga owonjezera. Kuti achite izi, amayamba kutulutsa ndi mkodzo mwachangu, chifukwa chake mkodzo wa tsiku ndi tsiku umatha kukwera mpaka malita atatu.

Kachiwiri, shuga wokwanira amakhala ndi mwayi wokopa madzi pawokha, amachokera ku maselo a thupi. Chifukwa chake, thupi likachotsa glucose mu mkodzo, wodwalayo amataya madzi ambiri mu mawonekedwe a mamolekyulu amadzi ophatikizana ndi glucose.

Chachitatu, kuchuluka kwa glucose kumapangitsa kuti zowonongeka zazitha, zomwe zimasokoneza ntchito ya ziwalo zambiri zamkati, makamaka chikhodzodzo.

Pankhaniyi, wodwalayo amakula kwamtopola, komwe kumathandizanso kuti chinyezi chitha kutayika m'thupi.

Ludzu la matenda ashuga: zoyambitsa

Pakamwa pakamwa kapena kungolakalaka kumamwa sikuti nthawi zonse kumakhala chizindikiro cha matenda m'thupi. Nthawi zambiri izi zimachitika chifukwa cha thupi.

Nthawi zina zimachitika munthawi zotere:

Zochita zolimbitsa thupi. Pa masewera olimbitsa thupi, thukuta limachuluka. Thupi limakakamizika kubwezeretsanso mchere wamchere, ndikukutumizirani zofunikira zina ku cortex ya cerebral, pakatikati pa kukodzedwa. Pambuyo pake, munthu amayamba kufuna kudzipangira kutaya chinyontho.
Kudya zakudya zamchere. NaCl imatha kumanga madzi ndikuchotsa m'maselo. Izi zimabweretsa kuchepa kwa minofu ya muubongo, yomwe, imakakamiza kubwezeretsa madzi omwe atayika.
Ndi kutalika kotalika kapena kuyatsidwa ndi dzuwa. Chifukwa cha kuchuluka kwa kutentha kwa thupi, njira yotumizira kutentha imakulanso pakukula kwa mitsempha ya magazi ndi kutuluka kwa chinyezi chambiri.

Koma chimachitika ndi chiyani ngati wodwala ali ndi shuga wambiri?

Zoyambitsa zazikulu za ludzu la shuga ndi izi:

Molekyu ya glucose, monga mchere wamba wamkhichini, imatha kuphatikiza tinthu tokhala ndi H₂A. Izi zimatsogolera pakusuntha kwamadzi kuchokera kumalo amkati ndi ziwiya. Momwe kuchuluka kwa magazi ozungulira kumawonjezekera, kuthamanga kwa magazi kukwera. Kupitilira apo, magazi a impso amawonjezeka, ndipo chinyezi chowonjezera chimachotsedwa m'thupi. Chifukwa chake madzi amachoka m'thupi ndipo chikodzo chimakhala chambiri.
Shuga owonjezera m'magazi amathandizira njira zake zochizira. Imadutsa mu dongosolo la impso ndipo imakoka chinyezi chamkati limodzi ndi icho. Pankhaniyi, kuwonjezeka kwa kuthamanga kwa magazi sikofunikira, kuchitidwa kwa osmotic kokwanira.
Chifukwa chosowa madzi amkati, thupi limayesera kubwezeretsanso zomwe zimasungidwa ndikuwonetsa kufunikira kwa kupezanso madzi m'thupi. Pakadali pano, wodwalayo amakhala ndi chidwi chofuna kumwa.

Ludzu la matenda ashuga ndi chizindikiro chovuta (werengani zizindikiro zoyambirira za matendawa). Ngati munthu akudandaula pakamwa nthawi zonse wouma komanso akufuna kudya madzi ambiri kuposa zofunikira zonse, choyambirira, ayenera kutumizidwa kukayezetsa magazi kuti atsimikizire kuchuluka kwa shuga mkati mwake.

Momwe mungathane ndi chikhumbo chosaletseka?

Popeza chizindikiro ichi ndi kuyankha kwa thupi ku hyperglycemia, kuthetsa ludzu lomwe limadza chifukwa cha matenda ashuga kuyenera kukhala kolondola. Simungoyesanso kumwa nthawi iliyonse mukamamverera.

Kusankha koyenera kungakhale kukaonana ndi dokotala ndikuyamba maphunziro a antidiabetes. Kutsika kokha kwa kuchuluka kwa glucose ndikuwabweretsa pamlingo wabwinobwino (3.3-5.5 mmol / l) kungathandize kuchotsera chizindikiro ichi.

Kuchiza kumatengera matenda oyambitsidwa. Ngati wodwala ali ndi matenda amtundu wa 1, ndiye kuti maziko ake ndi omwe amathandizira pakapangidwe ka insulin. Ntchito yayikulu ndikulipira ntchito yake yowonongeka.

Pali magulu otere a mankhwalawa malinga ndi zomwe zimachitika:

Nthawi yochepa (Actrapid NM, Gensulin P, Rinsulin P). Kugwira ntchito maola 4-6,
Kutalika kwapakatikati kachitidwe (Biogulin N, Humodar B). Kugwira ntchito tsiku limodzi,
Mankhwala a nthawi yayitali (Levemir Penfill, Levemir Flex Pen). Amakhalabe achangu kwa masiku opitilira 1-2.

Koma kugwiritsa ntchito ndalama zotere kuyenera kuvomerezedwa ndi adokotala omwe akupezekapo - kuti apewe mavuto. Ndi mankhwala osokoneza bongo, ngakhale kukula kwa chikumbumtima cha hypoglycemic ndikotheka.

Wodwala akakhala ndi mtundu wachiwiri wa matenda a shuga, chinthu chachikulu mankhwalawo ndi zakudya komanso mankhwala ochepetsa shuga. Pamagawo oyamba a matendawa, zizindikiro zazikulu, makamaka ludzu, zitha kugonjetsedwa mosavuta ngati zofunika pazakudya za tsiku ndi tsiku za wodwala omwe ali ndi matendawa zimawonedwa. Zomwe zimatsitsa kuchuluka kwa glucose m'magazi zimangogwiritsidwa ntchito ndi mitundu yokhazikika kuti ikwaniritse zomwe mukufuna.

Izi zikuphatikiza:

Ma secagogue - kuonjezera katulutsidwe wa mahomoni ndi maselo a tinthu tambiri (Repaglinide, Nateglinide),
Ma Sensitizer - amapereka bwino minyewa yoteteza ku insulin (Pioglitazone, Metformin),
Alfa-glucosidase zoletsa - amachepetsa mayamwidwe am'matumbo m'matumbo (Ascarbose, Miglitol).

Mankhwala ali ndi zida zazikulu zamankhwala zothana ndi matenda ashuga ndi mawonekedwe ake onse. Ndikofunikira kwambiri kuti odwala amvetsetse kuti chithandizo chamankhwala chapamwamba chimatheka pokhapokha ngati pali mitundu yokwanira yosankha komanso kuyang'aniridwa molondola kwa zomwe dokotala akupatsani poyerekeza ndi zakudya komanso kuchita.

Kukhala mosatekeseka ndi matenda otere komanso wopanda ludzu losatha m'dziko lamakono ndilosavuta, chinthu chachikulu ndikuchita zoyesetsa izi.

Uchi ndi matenda ashuga: CHIFUKWA CHIYANI?

Kuti abwezeretse mphamvu, munthu amafunika mphamvu. Maselo a thupi amapatsidwa mphamvu ndi glucose, omwe amapangidwa kuchokera ku chakudya chamunthu. Madzi a insulin omwe amapangidwa ndi kapamba ndi omwe amachititsa kuti shuga azipezeka m'maselo. Njira yotere yobwezeretsanso mphamvu imakhala ndi thupi lathanzi.

Magazi nthawi zonse amakhala ndi shuga pang'ono, koma odwala matenda ashuga, chifukwa cha kusokonezeka kwa endocrine, shuga wamagazi amawonjezeka. Ngakhale kuchuluka kwake, glucose sangathe kulowa m'maselo ndikuwakwaniritsa.

Mtundu woyamba wa matenda ashuga, chomwe chimayambitsa matendawa ndi chosakwanira kupanga insulin, komanso matenda amtundu wa 2 shuga, kusowa chitetezo m'thupi mwa ma cell a thupi. M'magawo onse awiri, kuyamwa kwa glucose komwe kumachitika ndi maselo sikuchitika, ndichifukwa chake wodwalayo amavutitsidwa ndi njala yosalekeza.

Ngati wodwala yemwe ali ndi matenda osokoneza bongo alibe kusowa kudya, ndikofunikira kukaonana ndi dokotala, mwina chifukwa chake ndi matenda ogwirizana a m'mimba.

Ndikusowa kwa glucose, maselo sapereka ubongo chizindikiro cha kusasangalala, koma, m'malo mwake, akuwonetsa kusowa kwa zakudya. Ndikubwera kwa izi kuchokera ku thupi lonse komwe kumayambitsa chidwi chowonjezereka ndipo wodwalayo amafuna kudya nthawi zonse.

Talingalirapo za mikhalidwe yomwe imathandizira kuwonongeka kwa mtima. Amadziwika kuti amawerenga: masewera olimbitsa thupi, kupsinjika, ma radiation, poizoni, ndi zina zambiri. Koma shuga imayambitsa chinthu china chowonongeka chomwe chimafalikira minofu yonse ya thupi.

Uku ndi kuwonjezereka (nthawi 2-3) ndende ya glucose m'magazi. Chotsirizirachi chimakhala ndi mgwirizano wa polysaccharide membrane wa maselo.

"Kufewetsa" glucose kapena shuga wina ndi gawo la zakumwa zambiri, monga vodika. Kuphimba msuzi mwachangu, glucose amateteza ku kuwonongeka kwa mowa.

Glucose amakhalanso m'matumba, amakutira linga. Koma kodi izi zikugwirizana bwanji ndi kuwonongeka kwa mtima? Mwachangu kwambiri.

Zaganiziridwa kale kuti kupuma kwakunja, khoma lam'mimba la aorta limakhudzidwa kwambiri. Ndi mowoneka kuti kupopa kwamphamvu kwamphamvu kwa makulidwe amtundu wa cell kumachitika ndi maselo ofiira amwazi.

Ching'onocho chaching'ono, chomwe chimachepetsa khoma lam'mimba.

Koma pansi pa zikhalidwe zomwezo za kupuma komanso kufalikira, chilichonse chimasintha mukamatuluka kuchuluka kwa shuga m'magazi. Imatetezera mbali zosiyanasiyana za maselo okhala ndi mitsempha yamagazi ndi maselo ofiira a m'magazi.

Kukula kwa zokutira zotchingira maselo otere kumawonjezeka chifukwa cha mamolekyu amadzi ophatikizika ndi glucose. Mawonekedwe amenewo amatchedwa ma hydrate.

Tsopano tiyeni tiyerekeze momwe khungu lofiira "lotentha" lingagwire ntchito ndi kuchuluka kwa shuga. Kukhudza khoma la msempha, mtsempha waukulu, magazi ofiira sangatulutsenso cell ya endotheliocyte ndikuyatsa moto kwa amene akupezawo.

Izi zimalephereka ndi kuchuluka kwa glucose hydration wosanjikiza monga kufalitsa. Selo yofiira imapitilizabe kuyenda, ndikupangitsa kuti pakhale mpweya komanso mphamvu zamagetsi.

Maselo ofiira adzafunika nthawi 2-4 kuti akwaniritse ma microvessels. Muli ma microvessels ndi ma capillaries omwe machitidwe amapangidwa kuti azitentha mphamvu.

Apa, kuthamanga kwamphamvu kumachepa kwambiri ndipo nthawi yolumikizana ndi maselo ofiira amkati ndi khoma lamitsempha imakulanso. Ndipo kukhudzana kwapafupi kuli mu capillary, pomwe khungu lofiira limakhala ngati pisitoni mu silinda.

Apa ndipomwe kuti magazi ofiira amafika pazomwe amatha kugwiritsa ntchito pakompyuta ndipo amatha, chifukwa cholumikizana kwambiri ndi khoma la chotengera, kuti ataye mlandu wake pa endotheliocyte ndikuwotcha moto kwa omwe akuchita. Mphamvu yamagetsi, chifukwa chake chowunikira chamtundu wamtundu wamakono mumapangidwe a chotengera endotheliocyte, chidzakhala chokwera kwambiri kuposa momwe zimakhalira mu aorta.

Chifukwa chake, ndi kuchuluka kwa glucose pama microvessels ndi capillaries, kuchuluka kwa chidwi champhamvu chosinthika cha makulidwe amwano kumawonjezeka.

Zotsatira zake ndizolosera: kuwonongeka kwa ma cellvessels, sclerosis ndi kuchepa kwa minofu. Mphamvu ya njirazi zowonongeka ndiyokwanira. Ndiwopamwamba kuposa nthawi yozizira posambira, kuwumitsa ndi madzi oundana, komanso kusambira masewera. Ndipo izi zimatsimikiziridwa ndi zowonera zambiri.

Koma munthu amakonda kupanga ndi kusilira. Malingaliro osiyanasiyana amamuvutitsa.

Komabe, ndi "bokosi lakuda" monga momwe thupi lilili, kuyesa kumakhala koopsa. Koma kuchokera ku lingaliro latsopanoli, zotsatira zawo ndizolosera.

Munthu wodwala matenda ashuga amakhala ngati kamikaze ngati ayesa kuthamanga, kugwira ntchito kapena kuchita masewera olimbitsa thupi kupumira kapena kukoka kwamkati, kuziziritsa kapena kutenthedwa. Ayenera kupewa zizolowezi zoipa, kupsinjika, ndipo ngati zingatheke, akhale "chete kuposa madzi komanso pansi pa udzu."

Uchi ndichinthu chachilengedwe. Ndipo osati ufa woyengetsa wa fructose womwe umagulitsidwa m'misika.

Anthu ambiri amagwirizanitsa ndi fructose ndi zipatso. Koma zoona zake, zambiri za fructose zomwe timapeza sizachokera ku zipatso konse, koma kuchokera ku shuga kapena cholowa m'malo chomwe chimapezeka muzakumwa zozizilitsa kukhosi, zamasamba, maswiti, ndi zinthu zina zomwe zimakhala ndi shuga.

Masiku ano, fructose ndi osakaniza a shuga awiri: 55% fructose ndi 45% shuga. Chifukwa cha mawonekedwe a kapangidwe kake, mafakitale a mafakitale amadziwidwa mosiyanasiyana.

Momwe mungamvetsetse kusiyana pakati pa index ya insulin ndi index ya glycemic?

Chilichonse ndichopepuka. Mndandanda wa glycemic ukuwonetsa momwe chakudya chamagulu omwe amapezeka muzakudya amalowa m'magazi.

Kupanga kwa insulin kumadalira kuchuluka kwa shuga m'magazi. Ngati kulumpha kwakukulu mu shuga, ndiye kuti insulin imaponyedwa m'mwazi "ndi m'mphepete."

Koma thupi lathu limapangidwa m'njira yoti kupangira insulini sikungotengera shuga wambiri. Zotsatira zake, zinthu zina "pazokha" zimapangitsa kudumpha kwa insulin.

Ndi chifukwa chake lingaliro la index la insulin lidayambitsidwa.

Kodi zizindikiro za matenda ashuga mwa abambo ndi ziti? Ndi zizindikiro ziti zomwe abambo ayenera kutsatira?

Kuchepetsa thupi (kuchepa thupi). Chizindikiro chodziwika bwino cha matenda amtundu 1, chomwe chimakhudza azimayi. Ma calorie ofunikira amaperekedwa kwa thupi kudzera mu chakudya, koma kuchuluka kwa insulini sikokwanira kuthana. Zotsatira zake, pamakhala kuchepa msanga - chizindikiro choti muyenera kuwona dokotala nthawi yomweyo.

Kulemera kwambiri. Nthawi zina, pa nthawi yomwe mayi ali ndi pakati, thupi limafunikira insulini kuposa kupitilizidwa. Kusintha kotereku sikowonekera konse mpaka nthawi yochepa ya 2-3, kuchuluka kwambiri kwa thupi kwa mayi wapakati kungakhale chizindikiro cha matenda a shuga.

W ludzu. Matenda a shuga a ketoacidosis amayambitsa ludzu losalamulirika. Pankhaniyi, ngakhale mutamwa madzi ambiri, pakamwa pouma amakhalabe.

1. Kuwoneka kwa kufooka wamba ndi kutopa, kunachepa magwiridwe antchito.

2. Kuyabwa kwa thupi, makamaka kuwonekera kumwalo.

3. Zovuta zakugonana, kutupa, kusabala.

4. Ludzu, pakamwa lowuma komanso chilakolako chofuna kudya.

5. Kukoka pafupipafupi, makamaka usiku.

6. Zilonda zazitali zosachiritsa.

7. Kutayika kwa mano ndi khosi loopsa.

Ngati mwa akazi zizindikiritso zazikulu za shuga ndizoyipa ndi ludzu losalekeza, mwa amuna, chizindikiro chotsimikizika cha kuchuluka kwa shuga wamagazi ndikuphwanya potency. Chifukwa cha kuchepa kwa magazi kumisempha, kuchuluka kwa testosterone kumachepa, ndipo chifukwa chake, potency imachepa kwambiri.

Poyerekeza zam'mbuyo zakugonana, zizindikiro zina za matenda osokoneza bongo mwa abambo zikuyamba kuonekera.

Zizindikiro za matenda ashuga mwa ana

Matenda a shuga ndi omwe nkhope imayamba ngati matendawa kulibe, koma kuchuluka kwa shuga m'magazi pamimba yopanda kanthu kumadutsa pang'ono kuposa (5.5 mmol / L) ndipo ndi 5.6 - 6.5. Ndi chizindikiro cha 7 mmol / L pamimba yopanda kanthu, matenda a shuga amapezeka.Matenda a shuga amawonekeranso panthawi yoyesedwa ndi shuga. Ndi kulolera shuga wambiri, amalankhula za kukula kwa matenda ashuga a mtundu 2.

Kunenepa kwambiri kumapangitsa kuti insulini ivute. Pulogalamu yakeyake ya m'thupi ndiyofunikira kuti glucose ochokera m'magazi alowe m'maselo a zakudya. Mukakhala onenepa kwambiri, shuga wa m'magazi sangatengeredwe ndi maselo, ndipo kuchuluka kwa glucose kumabweretsa kuwonongeka kwamitsempha.

Zenslim Diab ikuthandizani kuti mukhale ndi chithunzi chochepa, ndikupangitsanso thupi lanu kukhala lathanzi.

Chikhumbo chosakwanira (makamaka maswiti)

Ubongo wathu umangodya shuga. Mukatha kudya, kuchuluka kwa shuga m'magazi kumadzuka, koma mu shuga, glucose simalowa mu ubongo. Glucose amapanga mafuta, kunenepa kwambiri kukuyenda bwino. Kunenepa kwambiri kumawonjezera mphamvu ya insulin. Ndipo ubongo "wanjala" ukupitilizabe kukakamiza munthu kudya maswiti ochulukirapo.

Chomwe chimapangitsa kuti munthu azikhala wopanda nkhawa ndi hyperinsulinism (insulin yambiri mthupi).

Ndi hyperinsulinism, shuga amadyedwa mwachangu kwambiri, kotero munthu amafunanso kudya.

• Kutopa popanda chifukwa chodziwikiratu. Simunagwirebe ntchito, koma mukumva kutopa kwakuthupi. Ndipo chaka chapitacho, simunkamvanso chimodzimodzi.

Zizindikiro za matenda a shuga insipidus

Polyuria - kuwonjezeka kwa mkodzo chifukwa cha kuwonjezeka kwa osmotic kukakamiza kwa mkodzo chifukwa cha shuga wosungunuka m'mimba mwake (mwachizolowezi, palibe glucose mu mkodzo). Imadziwonetsa lokha kukodza kawirikawiri, kuphatikiza usiku.
Polydipsia (ludzu losagonjetseka) - chifukwa cha kutayika kwakukulu kwamadzi mu mkodzo komanso kuwonjezeka kwa magazi a osmotic.
Chipolyphagy ndi njala yosatha. Chizindikiro ichi chimayamba chifukwa cha kusokonekera kwa kagayidwe kachakudya matenda ashuga, ndiko kulephera kwa maselo kuyamwa ndikuwonjezera glucose popanda insulin (njala yambiri).
Kuchepetsa thupi (makamaka mawonekedwe a matenda a shuga 1) ndi chizindikiro chofala cha matenda ashuga, chomwe chimayamba ngakhale odwala omwe ali ndi chidwi chambiri. Kuchepetsa thupi (komanso kutopa) kumachitika chifukwa chakuwonjezeka kwa mapuloteni ndi mafuta chifukwa chakutseka kwa glucose kuchokera ku mphamvu ya metabolism ya maselo.

Zizindikiro za matenda ashuga mwa ana

Zizindikiro zoyambirira za matenda ashuga mwa akazi ndi khungu louma komanso ludzu.

Zizindikiro 7 za matenda ashuga

Zizindikiro Za Matenda A shuga

Matenda a shuga, zizindikiro ndi zizindikiro

Zizindikiro zomwe sizitha kunyalanyazidwa ndi odwala omwe ali ndi matenda ashuga

Zomera zamankhwala zomwe zimagwiritsidwa ntchito pochiza matenda a shuga

Kulakalaka kosalamulirika, komwe kumayendera limodzi ndi ludzu kwambiri ndikupita kuchimbudzi - ndizizindikiro za matenda ashuga. Muyenera kuwayang'anitsitsa kuti muyambe kulandira chithandizo chanthawi yake komanso kupewa kukula kwa zovuta. Kuchiza matendawa ndi njira ya moyo wonse, yomwe imayendetsedwa ndi dokotala ndipo sangachite popanda kugwiritsa ntchito mankhwala.

Momwe mankhwala opangira mankhwala amakhudzira magazi a magazi

Pochiza matenda a shuga, pafupifupi mitundu mazana awiri a mankhwala azomera angagwiritsidwe ntchito. Muli zinthu zambiri zachilengedwe zomwe zimachepetsa glucose wa plasma.

Amayendedwe a mbewuzi sanaphunzire konse, koma amaganiza kuti ali ndi mphamvu. M'malo ochepera pang'ono amchere, glucose amasinthidwa kukhala fructose ndi mannose, ndipo insulin siyofunikira pakuwunikira zinthu izi.

Zomera zina zamankhwala zimathandizira kubwezeretsa maselo a pancreatic, omwe amapanga mahomoni ofunikira kuti apatsidwe kagayidwe kazachilengedwe.

Mukamagwiritsa ntchito phytopreparations, kuti mukwaniritse zochizira, zimatenga nthawi yayitali, chifukwa mbewu zamankhwala zimakhala ndi zinthu zochepa zomwe zimagwira. Kupititsa patsogolo kumbuyo kwa mankhwala azitsamba kumatheka patapita mwezi umodzi munthu atayamba kumwa pafupipafupi mankhwala osokoneza bongo.

Ndi njira yofatsa ya matenda ashuga, zakudya ndi mankhwala azitsamba zitha kukwanitsa kubwezeretsedwa komwe kuchuluka kwa glucose kumakhala koyenera. Ndi zovuta zolimbitsa matendawa, mankhwala azomera amagwiritsidwa ntchito nthawi yomweyo ndi mankhwala a hypoglycemic kapena insulin.

M ludzu - chifukwa cha matenda ashuga

Matenda a shuga ndi matenda a endocrine dongosolo lomwe limayendera limodzi ndi kuwonongeka kwa kagayidwe kazinthu kena kofunikira, komanso madzi. Mukamadya chakudya chifukwa chosagwira bwino ntchito komanso zosalimba za kapamba, zakudya zimayamba kumizidwa mosakwanira.

Kuphatikiza apo, amadziunjikira m'magazi, pambuyo pake kudzera mu impso amayamba kupatsidwa mkodzo. Chifukwa chake, kuwonjezera pa ludzu losatha, ndi matenda monga matenda a shuga, zotsatira zina zitha kuonedwa, monga:

Kusinthanitsa kolakwika kwamadzi m'thupi,
kulephera kwazinthu zina zam'minyewa kuti zigwire kuchuluka kwamadzi, komwe kumakwiyitsa kuyanika kwawo,
madzi amaleka kumizidwa ndikuwachotseredwa m'chigawo chachikulu ndi impso.

Mwambiri, matenda oterewa amadziwika ndi zizindikiro zambiri, mwachitsanzo, kutopa kosalekeza, kusintha kwa kulemera ndi kusadya.

Komabe, ludzu losatha ndipo, chifukwa chake, kusowa kwamadzi, zifukwa zomwe zimapangidwira kuti ndikhale mwatsatanetsatane, ziyenera kudziwitsidwa pazowonetsera zonse.

Zifukwa za ludzu lalikulu

Odwala ambiri omwe ali ndi matenda a shuga amakhala ndi pakamwa pouma, komwe kumayendetsedwa ndi ludzu lamkati, kukodza mopitirira muyeso ndi njala yosalekeza. Matendawa amatchedwa xerostomia ndipo amatha kuwoneka popanda chifukwa.

Chowonadi ndi chakuti m'magazi samakhala chikhalire, ndipo patapita nthawi amayamba kuthira mkodzo. Molekyu iliyonse ya glucose imakopa mamolekyulu amadzi angapo, omwe amachititsa kuti madzi asamayende bwino.

Mkhalidwe wotero wa thupi umafuna chithandizo chovuta kuchipatala. Kuchiza kumaphatikiza kugwiritsa ntchito mankhwala ochepetsa shuga. Ndikofunikira kuyang'anitsitsa kuchuluka kwa shuga pogwiritsa ntchito glucometer.

Chachitatu, kuchuluka kwa glucose kumapangitsa kuti zowonongeka zazitha, zomwe zimasokoneza ntchito ya ziwalo zambiri zamkati, makamaka chikhodzodzo.

Munthu wodwala matenda ashuga amamwa madzi ambiri chifukwa madzi mthupi samalowa bwino, ndipo kukodza nthawi zambiri kumachitika ndipo kumachulukanso. Momwemo, kuchepa mphamvu kwa madzi kumapangitsa munthu kumwa tsiku lonse.

Mulimonsemo, ludzu lamphamvu ndi mwayi wopeza thandizo lachipatala ndikupita mayeso ofunikira.

Chosadabwitsa konse, si onse odwala matenda ashuga amene ali ndi ludzu. Momwe mungathetse ludzu pambuyo pa mchere wamchere kwa odwala omwe samadalira insulin? Imwani madzi omwewo momwe munthu wathanzi amachitiranso chimodzimodzi.

Kutaya madzimadzi ambiri komanso kuda nkhawa ndi thanzi, wodwala yemwe amadalira matenda a shuga amadzifunsa kuti athana bwanji ndi ludzu, ndipo muyenera kudya malita angati tsiku lililonse? Chifukwa chakusowa kwamadzi nthawi zonse, wodwala matenda ashuga sangatulutse malita awiri.

Onerani vidiyoyi pa ludzu komanso kuperewera kwa madzi a shuga.

Mwamwayi, thupi lokha limawuza munthu kuti amwe tsopano. Zolemba pakamwa zimathandiza kuthetsa ludzu la matenda ashuga. Kungoti khosi lokamwa "limawuma" pafupipafupi mwa odwala oterewa kuposa anthu omwe samadwala matenda a shuga.

Udzu wokhazikika ndi polyuria, womwe umatchulidwanso kukodza, umapezeka m'matenda a shuga pazifukwa zingapo zazikulu. Choyamba, ndi kuchuluka kwa shuga m'magazi, thupi limayesetsa kuthana ndi shuga owonjezera.

Matenda a shuga ndi matenda amtundu wa endocrine omwe amayamba kuchuluka kwa shuga m'magazi. Nthawi yomweyo, insulini ya mahomoni, yomwe imagwira ntchito monga kukhazikika kwa shuga, simapezeka m'thupi kapena sikokwanira.

Pakamwa pakamwa ndi matenda ashuga ndimakonda kupezeka. Chifukwa chiyani izi zikuchitika? Chifukwa ndi kuchuluka kwa glucose wa plasma, kufooka kwamadzi kumachitika. Mwazi wa magazi ukakhala 20 kapena 10 mmol / L, ludzu losalekeza limapangitsa thupi kutaya madzi ndikuwonetsa kudzikundikira kwake.

Madzi ambiri amataika ndikumakumba pafupipafupi, komwe kumatinso chizindikiro cha matenda ashuga. Thupi lilibe insulin ndipo glucose wambiri simalowa m'magazi okha, komanso mkodzo. Kukoka pafupipafupi mu shuga mellitus kumabweretsa kuwonjezeka kwamkodzo tsiku lililonse mkodzo, kusowa kwamadzi komanso kuchuluka kwa ludzu.

Njira

Mtundu wachiwiri wa matenda a shuga umafunika kusamaliridwa mwapadera, momwe ludzu limadziwitsidwa ndi njira yabwino kwambiri. Akatswiri pankhaniyi amalipira chidwi posakhala pakuwonjezeka kwambiri kwa zizindikiro za shuga, komanso kukodza mopitirira muyeso.

Pankhani ya matenda omwe aperekedwa, monga taonera kale, kukodza pafupipafupi kumadziwika, zomwe zimathandiza kwambiri kumverera ludzu. Mfundo zotsatirazi ziyenera kudziwika:

Munthu yemwe ali ndi matenda ashuga amafunika magalasi ochepa amadzi nthawi. Izi zikuakupatsani mwayi woti mukhale ndi moyo wabwino
Ngati munthu ali ndi thanzi labwinobwino sangathe kumwa madzi okwanira malita awiri kapena atatu, ndiye kuti wodwalayo amatha kugwiritsa ntchito madzi okwanira malita anayi munthawi yomweyo. Nthawi zina, kuchuluka kwake kumatha kukhala kamodzi ndi theka mpaka kawiri.
ludzu lotere, kumene, limabweretsa wodwalayo kusokonezeka kwakukulu, ndikupangitsa kusintha kwina m'thupi. Mwachitsanzo, imatha kukhala nephropathy komanso matenda ena omwe amafunikanso chithandizo chakanthawi.

Zizindikiro zamakhalidwe

Gawo lalikulu la ludzu la shuga ndilakuti sitha kuzimitsidwa kwanthawi yayitali. Atamwa kapu yamadzi, wodwalayo amangopeza mpumulo wakanthawi komanso posakhalitsa akumva ludzu. Chifukwa chake, odwala matenda a shuga amamwa madzi ambiri mosiyanasiyana - mpaka 10 malita patsiku.

Thupi limatchulidwa makamaka kwa odwala omwe ali ndi mtundu woyamba wa matenda a shuga, omwe wodwalayo amataya madzi ambiri ndipo amavutika kwambiri ndi madzi am'madzi. Mtundu wachiwiri wa matenda ashuga, ludzu ndi polyuria zimatha kuchepera, koma matendawa akamakula, ludzu limawonjezeka kwambiri.

Ludzu lamphamvu la matenda a shuga limatsatiridwa ndi zizindikiritso zambiri. Kuzidziwa, munthu amatha kukayikira kuchuluka kwa shuga mumagazi panthawi ndikupemphera kwa endocrinologist kuti athandizidwe. Mwa iwo, zizindikiro zotsatirazi ziyenera kudziwika:

Pakamwa pakamwa. Nthawi yomweyo, zilonda zopweteka zimatha kukhala m'mkamwa mwa wodwalayo, kutupa ndi kutuluka kwa mano, kuchepa kwa chidwi cha masamba a pakamwa, milomo youma komanso yomata, ndipo ma jellies amawonekera m'makona amkamwa. Pakamwa pakamwa pa shuga mumawonjezeka ndi kuchuluka kwa shuga m'magazi,
Khungu lowuma. Khungu limakhala losauka kwambiri, limawoneka ming'alu, zotupa ndi zotupa. Wodwalayo akumva kuyabwa kwambiri ndipo nthawi zambiri amakwisa khungu lake. Pankhaniyi, kuwerengera kumakhala kovunda ndipo kumayambitsa mawonekedwe a dermatitis,
Matenda oopsa Chifukwa cha kumwa kwamadzimadzi ambiri komanso kuthekera kwa glucose kukopa madzi kwa odwala omwe ali ndi matenda ashuga, kuthamanga kwa magazi kumatha kuchuluka kwambiri. Chifukwa chake, chimodzi mwazovuta zomwe zimachitika masiku ano ndimatenda a shuga.
Dry eye syndrome. Chifukwa chosowa madzi akumwa, wodwalayo amatha kudwala kuwuma komanso kupweteka m'maso. Kuperewera kwamagetsi kumatha kuyambitsa zovuta za m'maso komanso ngakhale ma cornea amaso.
Electrolyte kusalinganika. Pamodzi ndi mkodzo, potaziyamu yambiri imachotsedwa m'thupi, yomwe imagwira ntchito yofunika kwambiri pamtima. Kuperewera kwa potaziyamu kumayambitsa kuwonjezeka kwa kuthamanga kwa magazi komanso chitukuko cha matenda oopsa.

Kutopa kwakanthawi kumafooketsa thupi wodwalayo, chifukwa cha izi amayamba kutaya mphamvu komanso kugona. Chilichonse choyesa ngakhale pang'ono, monga kukwera masitepe kapena kuyeretsa nyumbayo, chimapatsidwa zovuta. Amatopa msanga, ndipo kuchira kumatenga nthawi yambiri.

Kuphatikiza apo, ludzu losalekeza limasokoneza kupuma kwabwinobwino, kuphatikiza usiku. Munthu wodwala matenda ashuga nthawi zambiri amadzuka chifukwa chofuna kumwa, ndikamwa madzi, amamva kuwawa kwambiri chifukwa cha chikhodzodzo chodzaza ndi anthu.

M'mawa, wodwalayo samadzimva kupumula, komwe kumawonjezera kumverera kwa kutopa kosatha chifukwa cha kutopa. Izi zimakhudza mkhalidwe wake wam'maganizo, zimapangitsa wodwalayo kukhala munthu wosakwiya komanso wosasangalatsa.

Chifukwa chakuchepa kwa ntchito, machitidwe ake aluso nawonso amavutika. Wodwala matenda ashuga amasiya kugwira ntchito yake ndipo nthawi zambiri amalakwitsa.

Njira Zothetsera ludzu

Polankhula za kufunika kothetsa ludzu mu shuga mellitus, ziyenera kumvetsedwa kuti njirayi siyofunika kungokhala yokwanira (ndiye kuti, kuthetsa ludzu konse), komanso kufunsa. Zitanthauza kuti ndikofunikira kuthetsa ludzu la anthu odwala matenda ashuga kuti asawononge thupi.

Ichi ndichifukwa chake muyenera kulabadira zakumwa zonsezo ndi zomwe amakonzekera zomwe ndizofunikira kwambiri. Mwachitsanzo, zakumwa zachilengedwe kuchokera ku zipatso kapena ndiwo zamasamba. Zowonadi, ndikulimbikitsidwa kwambiri kusankha mayina amtundu wa malonda omwe ali ndi shuga wambiri.

Njira yabwino kwa munthu wodwala matenda ashuga pankhani yothetsa ludzu adzakhala zipatso kuchokera ku zipatso zamalanje, monga malalanje kapena mphesa. Inde, izi ndizothandiza pokhapokha ngati thupi siligwirizana.

Tiyenera kudziwa kuti zakumwa zoterezi zimatha kudzikonzekera zokha pogwiritsa ntchito juzi wamba. Kuchita kwapadera kungapezeke mwa kugwiritsa ntchito zinthu zongokwirira kumene zophika osaposa ola limodzi.

Makamaka - zakudya zochepa zopatsa mphamvu ndi shuga, komanso zopindulitsa thupi la odwala matenda ashuga. Polankhula izi, chidwi, choyamba, ku karoti ndi msuzi wa kabichi.

Akatswiri amalimbikitsa kugwiritsa ntchito mitundu iwiri yomaliza ya mandimu ngati chowonjezera ku timadziti tina, mwachitsanzo, kuchokera ku zipatso za zipatso. Nthawi yomweyo, zimakhala zolondola kwambiri kuchokera pamitundu monga 85% yazomwe zimapangidwira ndi 15% - zowonjezera.

Ili ndi gawo ili lomwe lidzakhale lolondola komanso la thanzi kwambiri la matenda ashuga.Popeza kuchuluka kwa mavitamini ambiri, timadziti ta masamba timatha kudya tsiku lililonse, koma osaposa magalasi angapo. Nthawi zina, ndikofunikira kuthetsa ludzu ndi madzi.

Ziphuphu za Berry zimakhala ndi malo apadera, koma izi ndizofunikira chifukwa pafupifupi onse ndi othandiza kwa odwala matenda ashuga. Polankhula izi, tcherani khutu mayina monga:

akuda ndi ofiira
sitiroberi
Cherry ndi Cherry
cranberries
viburnum.

Ndikotheka kuwerengera mitundu yonse kwa nthawi yayitali, komabe, musanayambe kugwiritsa ntchito izi kapena timadziti, ndibwino kufunsa katswiri kuti muwone kuti ndi ziti mwazinthu zomwe zili zofunikira kwambiri pankhaniyi.

Ndikofunika kugwiritsa ntchito zipatso zatsopano pokonzekera zakumwa zozimitsa ludzu, komabe, popeza kulibe, zipatso zouma zitha kugwiritsidwanso ntchito. Mukhozanso kusakaniza zakumwa zopangidwa kuchokera ku zipatso ndi mayina a masamba, mwachitsanzo, ndi nyimbo za karoti kapena zipatso.

Komabe, maziko a chakumwa chakumwa chizikhala madzi, omwe angalole kuti anthu odwala matenda ashuga akupatseni ntchito zofunika kwambiri, komanso kuti muchepetse ludzu lanu.

Kuyamba kumwa madzi molondola kwambiri kudzakhala m'mawa. Choyamba, zimathandizira kuwonjezeka kwamphamvu kwakanthawi, ndipo chachiwiri, zidzasandulika kukhala zodwala zachilengedwe, zomwe "zitha kudzutsa" matumbo munthawi yochepa kwambiri.

Ndikofunikira kuti madzi osazizira kwambiri kapena otentha - njira yabwino kwambiri nthawi iliyonse pachaka ndi chakumwa chabe kutentha kutentha. Pankhaniyi, mwachidziwikire, muyenera kugwiritsa ntchito madzi owiritsa osachepera.

Komabe, njira yofunikira kwambiri ndiyo kugwiritsa ntchito madzi amchere kapena osasefedwa. Ili ndi mavitamini onse ofunikira, kufunafuna zinthu zofunika kuti thupi lizigwira ntchito bwino.

Nthawi zina, mutha kusintha kukoma kwa madzi, mwachitsanzo, kugwiritsa ntchito mandimu. Komabe, izi siziyenera kugwiriridwa, chifukwa zipatso zomwe zimaperekedwa zimakhudza vuto la enamel ya mano, pang'onopang'ono kuwononga.

Kuzindikira ndi kuchiza matenda a shuga a mtundu wachiwiri

Mwa anthu omwe amapezeka ndi matenda a shuga, ludzu limakhudzana mwachindunji ndi shuga la magazi. Chifukwa chake, ludzu la shuga limathandizidwa m'njira imodzi - pochepetsa kuchuluka kwa shuga m'thupi. Odwala omwe ali ndi matenda opatsirana bwino a shuga, ludzu limadziwoneka laling'ono kwambiri ndipo limangowonjezera pazovuta zina.

Maziko othandizira matenda amtundu wa 1 shuga ndi jakisoni wa kukonzekera kwa insulin. Kwa odwala omwe ali ndi mtundu uwu wa matendawa, ndikofunikira kusankha mlingo woyenera, womwe umachepetsa shuga m'magazi kuti ukhale wabwinobwino, koma osapatsa chidwi cha hypoglycemia.

Kwa odwala matenda ashuga omwe ali ndi matenda amtundu wa 2, jakisoni wa insulin ndiwowonjezera. Pokhala ndi matenda osokoneza bongo omwe amadalira insulin, ndikofunikira kwambiri kutsatira zakudya zapadera zomwe sizimapatula zakudya zonse zomwe zili ndi index yayikulu ya glycemic.

Kuphatikiza apo, ndi matenda a shuga a 2, tikulimbikitsidwa kuti mutenge mapiritsi ochepetsa shuga omwe amathandizira kuti pakhale insulin yanu mthupi kapena kusokoneza mayamwidwe a shuga m'matumbo.

Kuti muthane ndi ludzu lalikulu, ndikofunikira kumwa zakumwa zoyenera. Chifukwa chake khofi ndi tiyi zimakhala ndi diuretic zotsatira, zimangoyambitsa mawonekedwe a kuthetsa ludzu, koma zenizeni zimathandizira kuchotsa chinyezi m'thupi.

Vuto lalikulu kwambiri kwa odwala matenda ashuga ndi kugwiritsa ntchito misuzi ya zipatso ndi koloko yabwino. Zakumwa izi zimakhala ndi index yayikulu kwambiri ya glycemic, zomwe zikutanthauza kuti amawonjezera shuga.

Njira yabwino yothetsera ludzu lanu la matenda ashuga ndi madzi akumwa omwe nthawi zonse amakhala osagwiritsa ntchito mpweya. Zimatha kuthana ndimatenda am'madzi ndipo zimathandizira kuti madzi azikhala mokwanira m'thupi. Madzi mulibe zakudya ndi zopatsa mphamvu, ndipo amathandizira kuchepetsa kunenepa kwambiri.

Kumwa madzi kumatha kuchepetsa kuuma kwa khungu komanso mucous membrane, komanso kuchotsa poizoni ndi zinthu zina zoyipa mthupi. Kusintha kukoma, amaloledwa kuwonjezera pang'ono mandimu kapena masamba a timbewu kumadzi. Mochulukirapo, madzi amatha kutsekemera ndi shuga.

Zomwe zimayambitsa ludzu la matenda osokoneza bongo zafotokozedwa muvidiyoyi.

Matenda a 2 a matenda a shuga ndi matenda a endocrine system, omwe amaphatikizidwa ndi kusintha kwa kagayidwe kachakudya ndi kuchuluka kwa glucose m'magazi. Chimodzi mwazomwe chimayambitsa matenda ashuga chimawerengedwa kuti ndi matenda a kapamba, omwe amayenda limodzi ndi kuwonongeka kwa maselo omwe ali ndi vuto lopanga insulin. Mavuto osaneneka komanso obwera chifukwa cha matenda a shuga 2.

Komabe, ngakhale zonsezi, matendawa sawopseza malinga ngati alibe zovuta. Zizindikiro zowopsa za matenda amtundu wa 2 ndikumverera kosalekeza kwa njala ndi ludzu, kumwa mopitirira malire komanso pafupipafupi. Nthawi zambiri, matenda a shuga a 2 amawonetsedwa ndi kunenepa kwambiri.

Kukhazikika kwa matendawa kumayendera limodzi ndi:

Khungu
kuwonongeka kwamawonekedwe
kamwa yowuma
mutu
kufooka kwa minofu
kukhalapo kwa acetone mu mkodzo.

Chizindikiro cha zovuta kwambiri zimakhala pakukula kwawo. Vutoli limakwaniritsidwa m'masiku ochepa, ndipo nthawi zina ngakhale maola angapo.
Lactic acidosis Vutoli limachitika chifukwa cha kudzikundikira kwa lactic acid. Amawonedwa mwa odwala atatha zaka 50. Amayamba motsutsana ndi maziko a impso, chiwindi ndi mtima kuchepa kwa thupi, zomwe zimapangitsa kuchepa kwa mpweya m'matumbo a ziwalo ndipo, motero, kudzikundikira kwa lactic acid. Kusagwira ntchito kumawopseza chikomokere.
Hyperglycemia. Zimayendera limodzi ndi kukwera kwa mulingo wa sodium ndi glucose m'magazi komanso kukodza pafupipafupi, zomwe zimapangitsa kuti zinthu izi zizigundidwa kwambiri. Zotsatira zake, kusintha kumatha kubweretsanso thupi.
Hypoglycemia. Mosiyana ndi mtundu wapitawu, hypoglycemia ikuwonetsa kuchepa kwa shuga m'magazi. Vutoli limadziwika kwambiri kwa odwala omwe amamwa mankhwala opangidwa kuti achepetse shuga. Mlingo wambiri wa mankhwala omwe amwa molakwika (overdose) angapangitse mawonekedwe a hypoglycemia. Zomwe zimathandizanso kukulitsa vutoli ndi ochepa mafuta omwe amalowa mthupi kudzera mu chakudya, mowa, nkhawa komanso nkhawa. Zizindikiro zamavuto: kuchepa kwakukhazikika pamalo, kusakwanira, thukuta lozizira komanso kunjenjemera mthupi lonse. Kwa chithandizo choyambirira, madzi aliwonse okoma (mutha kusungunula shuga kapena uchi m'madzi), chakudya chomwe chili ndi mafuta ambiri, kapena kuyambitsa mankhwala okhala ndi glucagon mu minofu. Ngati simupereka kwa ambulansi, wodwala amayenda, wokoma mtima.
Matenda a shuga a ketoacidosis amachitika chifukwa cha kuchedwa kwa magazi a matupi a ketone (mafuta kuwonongeka). Zomwe zimapangitsa kuti vutoli likhale lovuta kwambiri limatha kukhala kulephera kutsatira zakudya, chithandizo chosayenera, kuvulala, matenda ndi ntchito. Vutoli limafunikira kuchipatala mwachangu, chifukwa zimatha kutsekereza ntchito zofunikira za thupi. Chizindikiro chachikulu cha chiwonetsero cha matenda ashuga ketoacidosis ndi fungo lokoma kuchokera mkamwa mwa wodwalayo.

Mavuto a mtundu wachiwiri wa matenda ashuga amawaganizira mochedwa chizindikiro chokhudza kuwonongeka kwa mtima. Kutengera ndi dera lomwe lakhudzidwalo (kachitidwe kapena chiwalo), mitundu ili:

Polyneuropathy. Zimayambitsidwa ndi kuchepa kwa kayendedwe ka magazi mthupi, chifukwa chomwe minyewa ya mitsempha imakwiya. Vutoli limawonedwa pafupifupi 50% ya odwala omwe ali ndi matenda a shuga a 2. Zizindikiro za polyneuropathy zimaphatikizanso kumva kutentha kwa moto, dzanzi ndi kumva kulumala miyendo. Madzulo ndi usiku, zizindikiro zimakulirakulira. Chofunikira kwambiri pakupanga vutoli ndi kusazindikira kwa kutentha ndi chidwi cha kupweteka, komwe kumayambitsa kuvulala. Ngati mitsempha ya minyewa imagwira ntchito ku ubongo, imatha kudzetsa matenda a sitiroko.
Matenda a shuga. Kuphatikizidwa ndi mawonekedwe a microangiopathy a miyendo. Microangiopathy ndi chotupa cham'madzi chotengera zazing'onoting'ono. Amayamba chifukwa cha thrombosis, minofu necrosis ndi hyalinosis.
Retinopathy ndimatenda amaso omwe amayamba chifukwa cha kuwonongeka kwa ziwiya zam'mimba. Vutoli limayamba ndi kuchepa kwa kuwoneka bwino kwamasomphenya ndipo lingayambitse kuwonongeka kwathunthu.
Nephropathy Vuto limayamba chifukwa chosagwirizana ndi impso. Zimatsimikiziridwa ndi kuwonjezeka kwa mapuloteni mumkodzo, kutupa, komanso kukula kwa matenda oopsa.

Mavuto a mtundu wachiwiri wa matenda ashuga nthawi zina amadzadziwonekera patapita miyezi yambiri, ndipo nthawi zina patatha zaka zambiri atatulukira, motero sizingatheke kuzidziwa nthawi yomweyo. Pofuna kupewa komanso kuchedwetsa kukula kwa zovuta, ndikofunikira kuwunika bwino komanso shuga.

Mavuto owopsa a mtundu wachiwiri wa matenda ashuga amawagwiritsa ntchito mosamala, powapatsa chitukuko komanso kuwopsa. Koma sizotheka nthawi zonse kuzindikira mtundu wamavuto. Ngati mukuwona kuti munthu yemwe ali ndi matenda osokoneza bongo amakhalanso mwamwano, wokondwa kwambiri komanso wosakwanira, mupatseni kutsekemera (madzi, maswiti, chokoleti).

Odwala omwe ali ndi vuto lalikulu la matenda oopsa a shuga ndi kuwonongeka kwa asidi osakhazikika amamuikira mankhwala osokoneza bongo a saline ndi insulin.

Mavuto osakhalitsa amathandizidwa malinga ndi dera lomwe lakhudzidwalo. Chifukwa, mwachitsanzo, ndi nephropathy, zakudya zimayikidwa ndipo mankhwalawa amalimbitsa kuthamanga kwa magazi ndi ntchito ya impso. Kulephera kwa impso kumathandizidwa ndi insulin komanso kuyeretsa magazi kuchokera ku poizoni. Nthawi zina, kumuika impso kumachitika.

Ntchito yayikulu kwa dokotala pochiza matenda ashuga retinopathy imakhalabe kupewa komanso kuchedwetsa kuwonongeka. Pogwiritsa ntchito laser, zotupa zimachotsedwa ndipo Photocoagulation imachitika.

Tsoka ilo, ndizosatheka kuchiritsa polyneuropathy, koma mankhwala amakono amatha kuchepetsa kuwonetsa kwa ma antioxidants, ma immunostimulants ndi mavitamini a B.

Matendawa odwala matenda ashuga amathandizidwa ndi njira yokhayo (chithandizo cha mabala, kusintha nsapato, mankhwala othandizira) komanso opaleshoni (yopangidwa pokhapokha ngati gangrene).

Ngakhale nthendayo itakhala yayikulu, kuzindikira komanso kuperekera mankhwala moyenera kumathandiza kupewa kukulitsa zovuta. Thanzi lanu lili m'manja mwanu!

Kodi kusowa kwamadzi kumawonekera bwanji m'matenda a shuga?

Matenda a shuga ndi matenda omwe amayambitsidwa mwachindunji ndikuphwanya kwazomwe magazi amapanga komanso kusokonezeka kwa kayendedwe ka metabolic. Gawo loyamba la matenda ashuga limatha kuzindikirika ndikumva ludzu komanso kukokana pafupipafupi.

Thupi limayesetsa kuchotsa shuga osafunikira m'magazi chifukwa chakuwonjezeka kwa impso. Mafuta owonjezera amachotsedwa mu mkodzo ndipo izi zimapangitsa kuwonjezeka kwa madzi, monga gawo lalikulu la urea.
Glucose, monga mchere, umamangika mosavuta ku mamolekyulu amadzi, kuwatenga kuchokera ku maselo ndikuwapititsa kuzinthu zowazungulira. Mapeto amitsempha ya m'maso akuwonetsa kusowa kwamadzi m'magazi ndipo wodwala ali ndi ludzu.
Kuchuluka kwa shuga kumapangitsa kuti magazi achepetse, thupi limayesetsa kulipirira ndalamayi chifukwa chowonjezera madzi akumwa, chifukwa madzi ndi osungunulira chilengedwe chonse.

Khungu lanu limakuwonetsa za kusowa kwa madzi, kupendekera kumayamba, ming'alu idawonekera.

Matenda a matenda ashuga amakhudzana ndi zonyansa mu endocrine system ndi njira yolakwika ya mayamwidwe obwera. Thupi limayesetsa kuthana ndi matenda powonjezera kuchuluka kwa impso komanso kudya madzi ambiri.

Gawo loyamba la njirayi limabweretsa zofunika zochulukirapo zamadzi. Mchitidwewo ukakulirakulira, maselo amalephera kukhalabe ndi chinyezi. Kenako, madziwo amasiya kumizidwa ndipo maselowo amayamba kuuma.

Type 1 shuga mellitus imafuna kukhazikitsidwa kwa shuga m'magulumagulu mwa kulowetsedwa kwa insulin ndi jakisoni. Kufunika kwamadzimadzi mu odwala ndi chizindikiro chokhazikika, zidzachitika ndi Mlingo wambiri wa insulin.

Ndi njira yoyenera yolandirira, vutoli silivutitsa wodwala kwambiri. Ngati wodwala akudwala matenda amtundu 2, pomwe kusinthasintha kwa glucose kulibe mphamvu, ndikotheka kuwongolera kudya kwamadzimadzi ndi mankhwala a antiidiabetes. Simungathe kupirira ludzu losatha, chifukwa limawonetsa ntchito yachulukidwe.

Zonse zikakhala zabwinobwino

Pafupifupi, munthu amamwa 1.5-2 malita amadzi pa tsiku. Mu nyengo yotentha, kufunikira kwa madzi kumawonjezeka, ndipo izi ndizachilengedwe: timatuluka thukuta kwambiri - thupi limafunanso kubwezeretsa zinthu.

Palibe chodabwitsa chifukwa choti ludzu limazunza munthu atadya chakudya chamchere. Thupi liyenera kukhala lokwanira potaziyamu ndi sodium. Mchere umachulukitsa zomwe zili m'magazi omaliza.

Palibe chodabwitsa chifukwa choti ludzu limazunza munthu atadya chakudya chamchere. Thupi liyenera kukhala lokwanira potaziyamu ndi sodium. Mchere umachulukitsa zomwe zili m'magazi omaliza.

Poizoni ndi amene amayambitsa vuto

Ludzu lalikulu ndi chizindikiro chotsimikiza cha kuledzera. Chitsanzo chapamwamba mu lingaliro ili ndi chosakhazikika. Madzulo a mwamunayo "adadutsa", mowa umalowa m'magazi, ndipo zopangidwa ndi kuwola kwake tsopano ziphetsa thupi. Kuti muwachotse, muyenera kulowa mthupi lamadzi lambiri - limodzi ndi ilo, poizoni amathetsedwa mwachidziwikire impso.

Ngati simumamwa mowa, koma mukufuna kumwa mosasamala, muyenera kulingalira ngati pali matenda kapena kachilomboka mthupi. M'moyo wawo, poizoni amapangidwanso.

Ndipo zinthu zovulaza zimayipitsa thupi pakakhala zotupa. Ichi ndichifukwa chake pakufunika kwakumwa zambiri, muyenera kufunsa dokotala ndikuyezetsa. Matenda oyambawo akadzathetsedwa, ludzu lidzaleka kuvutitsa.

Makhalidwe a shuga Mellitus

Komabe, choyambirira, adotolo, mukadandaula kwa iye chifukwa cha ludzu lalikulu, angakulimbikitseni kuti musayang'ane "chotupa", koma matenda ashuga. Kufunika kokhazikika kwa madzi ndi chimodzi mwazizindikiro zazikulu za matenda.

Chifukwa cha matendawa, shuga wamagazi amakwera. Izi zimabweretsa kukula kwamapangidwe a mkodzo, zomwe zikutanthauza kuperewera madzi m'thupi. Thupi limayesetsa kubwezeretsanso zinyezi - munthu amatha kumwa mpaka malita 10 a madzi patsiku.

Kuti muchotse kufunika kosamwa nthawi zonse, shuga imayenera kulipidwa pobayira insulin kapena kumwa mankhwala ochepetsa shuga. Endocrinologist ayenera kusankha chithandizo chotere atatsimikizira kuti ali ndi matendawa, omwe amapangidwa pamaziko a mayeso a glucose kapena glycated hemoglobin.

Momwe mungathetse ludzu lanu, ndipo muyenera kumwa madzi ochuluka bwanji?

Ludzu ndi chizindikiro chotsogolera cha mtundu wina wa matenda ashuga, insipidus. Matendawa amakula chifukwa chosowa vasopressin, timadzi timene timatulutsa timadzi tomwe timapangidwa. Kuperewera kwake kumadzetsa kukodza kwamphamvu, kuchepa madzi m'thupi komanso ludzu lalikulu. Pankhaniyi, mutha kusintha matendawa pogwiritsa ntchito mankhwala olowa m'mimba.

Chifukwa chake, matenda ashuga ali ndi mawonekedwe ofunikira:

Zowopsa, zolakwika mu metabolism.
Khunyu zolakwika.
Kuphwanya kapangidwe ka zakumwa, ndipo koposa zonse, magazi.

Zachisoni, odwala omwe ali ndi mtundu wa shuga omwe amadalira insulin ali ndi ludzu masiku awo onse.Izi zimachitika chifukwa chakuti thupi silitha kukonza shuga. Chifukwa cha zomwe kuchuluka kwa shuga m'magazi kumakwera.

Mankhwala amakono aphunzira m'njira zosiyanasiyana kuti moyo ukhale wosavuta kwa odwala matenda ashuga. Pachifukwa ichi, mankhwala apadera ndi njira zochiritsira zakonzedwa ndikuyambitsidwa. Mpaka pano, palibe chida chomwe sichinapangidwe chomwe chingathandize kuti matenda a kagayidwe kachakudya mthupi la wodwalayo amuchotsere ludzu losatha. Chifukwa chake, odwala matenda ashuga amatha kuthetsa ludzu lawo ndi madzi, kulikonse komanso kulikonse ali ndi botolo kapena botolo.

Kodi ndichifukwa chiyani matenda ali oopsa kwa odwala matenda ashuga?

Shuga wamagazi okwera limodzi ndi madzi osokoneza bongo amaphatikizika ndi msanganizo wowopsa kwambiri. Chimachitika ndi chiyani ndikutayika kwamadzi? Thupi limafunafuna china kuti lipange izi zotayika ndikuyamba "kutenga" madzi kuchokera kuzungulira kwadongosolo.

Nawonso impso, amayesa kuchotsa shuga wambiri mu mkodzo. Zofunika kukodza zimakhala pafupipafupi, zomwe zimayambanso kutaya madzi. Mafomu oyipa ozungulira, omwe amatha kudula pokhapokha atalandira chithandizo chamankhwala.

Kodi ludzu limawoneka liti?

Kufunika kochotsa ludzu kumadza ndikuphwanya kwamkati mwa thupi, komanso mothandizidwa ndi zinthu zakunja. Kuchita zolimbitsa thupi mokwanira, kutentha kwambiri, kuphatikiza zipinda zamtambo, komanso kuyatsidwa ndi dzuwa nthawi yayitali kumatha kukhudzanso mchere wamadzi. Chakudya kapena chakudya, china chamchere kapena zonunkhira chimayambitsa ludzu, koma chimazimitsidwa ndipo chimatha kudutsa maola ochepa.

Ngati tilingalira za kufuna kumwa monga chizindikiro cha kusokonezeka kwa metabolic, ndiye kuti gulu lina la matenda limakhala ndi ludzu la matenda ashuga. Zimatengera nthawi zonse mpaka kuchuluka kwa glucose m'magazi kumakhala kosiyanasiyana.

Chifukwa chiyani kusowa kwamadzi ndi ludzu kumachitika?

Kukodza pafupipafupi ndi ludzu losatha ndi anzawo osokoneza bongo. Kusintha uku kumawonetsedwa chifukwa chakuti posachedwa ndi matenda ashuga, thupi la munthu limataya madzimadzi ambiri. Ichi ndichifukwa chokoka pafupipafupi. Kuti abwezere madzi osungirako, munthu amamwa madzi nthawi zonse, koma ludzu silimachepa.

Yang'anani! Chifukwa chachikulu cha ludzu la shuga ndi kuchuluka kwa impso pakati pama shuga ambiri.

Mowoneka, zizindikiro za kusowa madzi m'thupi zimatha kuwoneka pakatikati kamatumbo, zimakhala zowuma kwambiri, njira yachilengedwe yophatikiza madzi mwachilengedwe sikuperekedwa mulingo woyenera.

Ndi madzi amtundu wanji omwe amathandizira kuthetsa ludzu.

Ndizofunikanso kudziwa kuti ludzu limatha kuwonjezeka kwambiri pogwiritsa ntchito mankhwala osiyanasiyana. Kulimbana ndi kusowa kwamadzi kumakhala kovuta kwambiri chifukwa cha zovuta zingapo zam'mimba.

Zina zomwe zimapangitsa ludzu zimakambidwa patebulopo:

Odwala ayenera kukumbukira kuti ludzu ndi chizindikiro chomwe chimafuna kupimidwa. Vutoli limatha kubweretsa mavuto akulu azaumoyo.

Kuchotsa ludzu la matenda ashuga kuyenera kukhala kwathunthu. Pakuwona njira zoyambirira zolimbirana, ndikofunika kulabadira chitetezo chawo. Muyenera kuthetsa ludzu lanu m'njira zosavulaza thupi.

Posankha kuchuluka kwamadzimadzi tsiku lililonse, chidwi chapadera chiyenera kulipidwa ku mtundu wa zakumwa. Madziwo ayenera kukhala achilengedwe kwathunthu. Zakudya za zipatso ndi masamba zomwe zimakhala ndi shuga wambiri zimakhala zopindulitsa kwa wodwala.

Ubwino ungatenge kuchokera ku timadziti ta zipatso. Kukonzekera zakumwa, mutha kugwiritsa ntchito malalanje kapena mphesa. Musaiwale kuti zipatso zotere nthawi zambiri zimayambitsa zovuta zilizonse, chifukwa chake chiopsezo chofananacho sichiyenera kuchotsedwa musanadye. Zakumwa zoterezi zimapindulitsa ndikuthandizanso kuperekanso mavitamini ofunikira m'thupi omwe afooketsedwa ndi shuga.

Ndi timadziti tamasamba tomwe timathandiza kuthetsa ludzu lanu mwachangu, ngakhale kuti sizimasiyana pakomedwe ndipo nthawi zambiri siziposa kukoma kwa timadziti ta zipatso. Ubwino wa mapangidwe awa ndi otsika kalori, ophatikizika ndi machulukidwe a mavitamini ofunikira.

Choyamba, muyenera kulabadira msuzi wa kaloti ndi kabichi. Ang'onoang'ono, mutha kudya mwatsopano wokhathamiritsa madzi kuchokera mbatata ndi beets.

Chidwi cha odwala chiyenera kuyimitsidwa poti kumwa zakumwa zamasamba zitha kuphatikizidwa ndi zipatso za zipatso. Madzi a karoti akhoza kuphatikizidwa ndi lalanje mu chiyerekezo cha 6: 1.

Tisaiwale za malamulo omwe timamwe timadziti, tsiku lililonse osavulaza thanzi simungamwe osaposa 500 ml, malangizowo akuyenera kutsatiridwa kwathunthu. Nthawi zina, ludzu la matenda ashuga liyenera kuzimitsidwa ndi madzi omveka.

Madzi a Berry sakhalanso othandiza. Ubwino wopezeka ndi zinthu zotsatirazi:

M'chilimwe, wodwalayo ayenera kusamalira zofunikira. Zipatso zomwe zidatchulidwa zimatha kupukutidwa ndikuphika kuchokera kwa iwo compote kapena zakudya mu dzinja. Zakumwa zoterezi zithandiza kupewa kukula kwa vitamini yozizira, komwe ndi koopsa kwa wodwala.

Muyenera kuyamba kumwa madzi m'mawa. Kumwa kuyenera kukhala osachepera 200 ml, chakumwa chimathandizanso kubwezeretsa matumbo komanso kupereka mphamvu yayitali komanso mphamvu.

Yang'anani! Madzi a mandimu athandizira kukonza kukoma kwa madzi omveka.

Malangizo onena za kutsatira kutentha kwa boma sayenera kunyalanyazidwa: madzi ayenera kukhala ofunda.

Ndikofunika kumwa madzi amchere kapena osasefedwa. Potere, madzi omwe amayambira ali ndi zonse zofunikira, zomwe nthawi zambiri zimatayika pakuwiritsa.

Mankhwala azitsamba azitsamba azithandizanso kuthetsa ludzu lanu. Zakumwa zoterezi ndizabwino komanso zosavuta kukonzekera mosasamala nyengo. Ubwino wake ndikuti ndikosavuta kuthetsa ludzu lanu ndi madzi ofunda.

Kupanga tiyi, mutha kugwiritsa ntchito:

Mtengo wa zinthu zopangira zakumwa siwokwera, zigawo zitha kugulidwa ku pharmacy.

Yang'anani! Zitsamba zomwe zatchulidwa pamndandandandandandazo zili ndi mankhwala, zimathandizira kulimbitsa chitetezo cha mthupi komanso kukonza magwiridwe antchito.

Kuludwira matenda a shuga ndi vuto lomwe wodwala aliyense wachiwiri amakumana nalo, chifukwa chake, algorithm yothetsa kwake mosavomerezeka iyenera kufikiridwa ndi aliyense. Wodwala ayenera kudziwa bwino malamulo oyambira zakumwa, koma njira yomwe afotokozirayo iyenera kukambirana ndi katswiri.

Mikhailova Kristina Stanislavovna, wa zaka 32, Saratov

Masana abwino Zaka ziwiri zapitazo ndidadziwa za matenda anga. Ndimatsatira malingaliro onse a dotolo, koma posachedwapa ndidzaganiza kuti shuga ndiyowopsa. Ndiuzeni ngati matenda ashuga angaphe.

Masana abwino, Kristina Stanislavovna. Matenda a shuga amakhalanso oopsa, koma palibe chifukwa chake kuphwanya kumene kumeneku kumayambitsa imfa. Zowopsa zomwe zimachitika kwa wodwalayo ndizovuta za matendawa, zomwe zingachitike kuti wodwalayo akagwiriridwa bwino ku thanzi lake, sizingachitike.

Dmitrieva Tatyana, wazaka 36, Abinsk

Masana abwino Chonde ndikuuzeni ngati ndizotheka kuletsa kukula kwa matenda ashuga ngati makolo onse ali ndi matenda. Mayi ndi bambo anga atazindikira kuti anali ndi matenda ashuga ali ndi zaka 40-45, sindikufuna kudwala.

Moni, Tatyana. Ndikothekadi kuletsa kukula kwa matenda ashuga. Malangizo osavuta pa mtundu wa kuwongolera zolemetsa ndi kusintha kwa mawonekedwe ake. Kukhazikika kwa chibadwa kumangochitika pachiwopsezo cha matenda, koma sikutsimikizira kuwonekera kwake ndi inu.

Maria, wazaka 19, Alexandrov.

Masana abwino Ndinapezeka ndi matenda a shuga ndili mwana - zaka 10 zapitazo. Kuyambira nthawi imeneyi, amayi anga ndi abale onse amandiona ngati wopanda ntchito komanso wopanda chiyembekezo, ngakhale kuti sindinali osiyana ndi anzanga. Bazadde bansuubiza endowooza yange nti njagala kuzaala mwana mulamu mulamu era tutwala mu bufumbo. Posachedwa, intaneti yakhala yodzaza ndi mitu kuti mankhwala ochiritsira a shuga awonekera, ndikuuzeni, kodi izi zilidi choncho?

Masana abwino, Maria. Ndikupangira kuti musayankhe pamalingaliro oterewa pakusiyana kwanu ndi anthu athanzi. Pakadali pano matenda a shuga si chiganizo, ndipo anthu amakwatirana ndi kubereka ana athanzi.

Chonde dziwani kuti kusangalala kumathandizanso ku matenda anu. Pafupifupi mankhwala ena a shuga. Pakadali pano, palibe, koma chisamaliro choyenera komanso chithandizo chakanthawi, kuwongolera kwa insulin kumapangitsa moyo wodwala kukhala wabwinobwino.

Ngati wodwala yemwe ali ndi matenda osokoneza bongo alibe kusowa kudya, ndikofunikira kukaonana ndi dokotala, mwina chifukwa chake ndi matenda ogwirizana a m'mimba.

Uku ndi kuwonjezereka (nthawi 2-3) ndende ya glucose m'magazi. Chotsirizirachi chimakhala ndi mgwirizano wa polysaccharide membrane wa maselo.

"Kufewetsa" glucose kapena shuga wina ndi gawo la zakumwa zambiri, monga vodika. Kuphimba msuzi mwachangu, glucose amateteza ku kuwonongeka kwa mowa.

Glucose amakhalanso m'matumba, amakutira linga. Koma kodi izi zikugwirizana bwanji ndi kuwonongeka kwa mtima? Mwachangu kwambiri.

Ching'onocho chaching'ono, chomwe chimachepetsa khoma lam'mimba.

Koma pansi pa zikhalidwe zomwezo za kupuma komanso kufalikira, chilichonse chimasintha mukamatuluka kuchuluka kwa shuga m'magazi. Imatetezera mbali zosiyanasiyana za maselo okhala ndi mitsempha yamagazi ndi maselo ofiira a m'magazi.

Kukula kwa zokutira zotchingira maselo otere kumawonjezeka chifukwa cha mamolekyu amadzi ophatikizika ndi glucose. Mawonekedwe amenewo amatchedwa ma hydrate.

Izi zimalephereka ndi kuchuluka kwa glucose hydration wosanjikiza monga kufalitsa. Selo yofiira imapitilizabe kuyenda, ndikupangitsa kuti pakhale mpweya komanso mphamvu zamagetsi.

Maselo ofiira adzafunika nthawi 2-4 kuti akwaniritse ma microvessels. Muli ma microvessels ndi ma capillaries omwe machitidwe amapangidwa kuti azitentha mphamvu.

Chifukwa chake, ndi kuchuluka kwa glucose pama microvessels ndi capillaries, kuchuluka kwa chidwi champhamvu chosinthika cha makulidwe amwano kumawonjezeka.

Koma munthu amakonda kupanga ndi kusilira. Malingaliro osiyanasiyana amamuvutitsa.

Komabe, ndi "bokosi lakuda" monga momwe thupi lilili, kuyesa kumakhala koopsa. Koma kuchokera ku lingaliro latsopanoli, zotsatira zawo ndizolosera.

Uchi ndichinthu chachilengedwe. Ndipo osati ufa woyengetsa wa fructose womwe umagulitsidwa m'misika.

Anthu ambiri amagwirizanitsa ndi fructose ndi zipatso. Koma zoona zake, zambiri za fructose zomwe timapeza sizachokera ku zipatso konse, koma kuchokera ku shuga kapena cholowa m'malo chomwe chimapezeka muzakumwa zozizilitsa kukhosi, zamasamba, maswiti, ndi zinthu zina zomwe zimakhala ndi shuga.

Masiku ano, fructose ndi osakaniza a shuga awiri: 55% fructose ndi 45% shuga. Chifukwa cha mawonekedwe a kapangidwe kake, mafakitale a mafakitale amadziwidwa mosiyanasiyana.

Thupi komanso matenda ashuga

Kugwirizana pakati pa matenda ashuga ndi chidwi chofuna kumwa zimafotokozedwa mwatsatanetsatane wazomwe zimachitika pakakhala kusowa kwa insulin komanso kuchuluka kwa shuga. Misonkhano, izi zitha kuululidwa motere:

Glucose imadziunjikira m'magazi chifukwa cha kuchepa kwa insulin, minofu imalephera kutulutsa ma organic.
Thupi limagwira ntchito zoteteza, zomwe zimapangitsa kuti shuga atulutsidwe mkodzo. Mwanjira imeneyi, shuga wambiri asanadutse, umadutsa minyewa, kuphatikiza ndi kulanda mamolekyulu amadzi.
Kudzaza chikhodzodzo kumathamanga mwachangu, chifukwa glucose amachititsa izi. Kulimbikitsa kukodza kumakhala pafupipafupi ndipo kuchepa thupi kumachitika.
Thupi limafunikira kulipirira madzi otuluka, omwe amachitika chifukwa cha chidwi chofuna kumwa.

Kuchuluka kwa magazi kwa masiku angapo ndi chizindikiro choopsa, ndipo ngati kuli ludzu la matenda ashuga, muyenera kuchitapo kanthu nthawi yomweyo kuti muchepetse matenda a insulin. Nthawi yomweyo, kudya kwamadzimadzi sikuyenera kuchepetsedwa kwambiri, ndipo chisamaliro chimayenera kulipidwa pa mtundu ndi zakumwa, komanso pakumwa.

Momwe mungamwere bwino ndi matenda ashuga?

Sikuti chakumwa chilichonse chimatha kuthetsa ludzu lanu, koma matenda a shuga, osavulaza ena onse. Zakudya zazikulu ziyenera kukhala madzi, kuwonjezera apo, oyera, odzaza mchere, makamaka osaphika. Kuchokera pa kaboni, komanso makamaka kuchokera pamakumwa okoma ndi achikuda ayenera kutayidwa. Zakudya zamasamba, zitsamba zam'madzi ndi zodziwika bwino, zakumwa zamalonda zimakhala zothandiza.

Ndikofunikira kugwiritsa ntchito madzi m'ming'alu yaying'ono, ndibwino kuti muzichita pafupipafupi komanso m'malo ochepa, chifukwa ndikosayenera kumwa mavoliyumu nthawi imodzi, izi ndizowonjezera impso.

Kodi mungatani ngati pali ludzu?

Chikhumbo chofuna kumwa chimakhala chogwirizana nthawi zonse ndimatenda am'mimba, chifukwa chake ndikofunikira kudziwa momwe muliri kuti muthe kuchita ngati kuli koyenera. Ngati palibe matenda oopsa, koma ludzu laoneka kwambiri, ndiye kuti muyenera kusanthula zochita zanu maola angapo apitawa. Mwina zakudya zamchere zimadyedwa, chifukwa kwa nthawi yayitali ankayenera kukhala munkhanira kapena chifukwa chotentha, kulimbitsa thupi kwambiri kunachitika. Pazinthu zotere, kufuna kuthetsa ludzu lanu ndikwachilengedwe ndipo sikutanthauza njira zapadera, kupatula madzi okwanira.

Ngati pali ludzu losatha komanso pakamwa pouma, ndiye kuti madzi am'madzi akhazikika kale, zomwe zimakhala zowopsa pantchito zambiri mthupi. Ngati sizotheka kusintha boma ndi kumwa kwambiri, ndiye kuti muyenera kufunsa katswiri kuti akuuzeni upangiri. Posachedwa muyenera kupita kukaonana ndi dokotala, ndipo ngati mungachite zadzidzidzi ndikuyimbira ambulansi ngati zizindikiro zotsatirazi zilipo ndi ludzu:

Kukoka pafupipafupi kumawonedwa.
Chizungulire ndi migraine, kulephera kudziwa.
Kholingo, m'mimba.
Kuwonjezeka kowopsa kwa kupanikizika, kugunda mwachangu, chiwonetsero cha arrhasmia.
Kuwonongeka kwakukulu mu thanzi, kutentha thupi.

Simungachite popanda kupita kwa dokotala pazinthu ngati izi. Zizindikiro zoterezi sizingasonyeze osati matenda a shuga okha, komanso matenda ena omwe amafunika kuzindikira nthawi yake.

Anthu omwe adapezeka kuti ali ndi matenda ashuga amayenera kuwunika momwe alili pamchere wamchere. Kufuna kumwa kumatha kukhala chizindikiritso cha mafuta owopsa a glucose, omwe ali oopsa pazovuta zonse, zomwe zimayambitsa zovuta zazikulu. Muyenera kuyang'ana kuchuluka kwa shuga nthawi yomweyo ndikuchita zinthu mogwirizana ndi chizindikiro. Izi zitha kukhala kusintha kwa mlingo wa insulin, zakudya, kapena zochitika zina zosankhidwa ndi malingaliro a dokotala.