Shuga wa magazi 17-17

Posachedwa, chiwerengero cha anthu odwala matenda ashuga chakwera kwambiri. Zomwe zimayambitsa kupezeka kwake ndi kusachita masewera olimbitsa thupi, kudya zopanda thanzi, komanso kunenepa kwambiri. Nthawi zina, atazindikira kuti ali ndi shuga m'magazi 17. Zizindikiro zowonjezera zimakonda kupezeka ndi matenda amtundu wachiwiri. Chochita pankhaniyi, ndi kusintha momwe zinthu ziliri? Inde, kunyalanyaza zakutsogolo sikumangowonjezera thanzi, komanso kumabweretsa chiwopsezo pamoyo wa wodwalayo.

Mwazi wa Magazi 17 - Kodi Zikutanthauza Chiyani

Zomwe zimayambitsa kukula kwa matenda ashuga oyamba (amadalira insulin) ndi matenda omwe amakhudza kapamba ndipo amatsogolera kugwira ntchito yolakwika. Matenda amtunduwu amakhala osavulaza, ndipo wodwalayo amayenera kupaka jakisoni tsiku lililonse kangapo patsiku. Pankhaniyi, muyenera kudya zakudya zapadera ndikupatsa thupi masewera olimbitsa thupi. Kuphatikiza apo, izi zithandizira kulipira shuga ndikuthandizira wodwala kukhala bwino. Shuga wokhala ndi 17.1-17.9 mmol / L pansi pazinthu zotere sizidzapezeka konse m'magazi a anthu.

Ndikofunikira kwambiri kuyeza kuwerenga kwa glucose nthawi zonse. Mutha kuchita izi kunyumba ndi glucometer - kachipangizo kakang'ono kogwiritsidwa ntchito pofufuza momwe zimakhalira ndi kagayidwe kazachilengedwe. Mitengo ya shuga ya mayunitsi 17.2 ndi apamwamba amawonedwa ngati vuto lalikulu komanso lowopsa. Nthawi yomweyo, zamanjenje, zam'mimba, zamkodzo, zoberekera, zamtima zimavutika kwambiri. Zotsatira zake, kupsinjika kwa wodwala kumadumphira, komwe kungayambitse kukomoka, kulepheretsa kwa Reflex, ketoacidosis, chikomokere.

Nthawi zambiri, shuga wamagazi sayenera kupitirira mayunitsi 5.5, ndikuwakweza mpaka 12 kumayambitsa kukula kwa matenda a ziwalo zooneka, mavuto okhala m'munsi komanso mtima.

Pofuna kupewa kupezeka kwa hyperglycemia ndi zizindikiro za shuga 17.3 ndi zina zambiri, ndikofunikira kulabadira mawonekedwe a mawonekedwe:

• kamwa yowuma, ludzu losatha,
• kukodza pafupipafupi
• kutopa, kusabala,
• mseru wopanda pake ndi chizungulire,
• kugona kusokonezedwa
• dzanzi miyendo, kumva kulemera m'miyendo,
• khungu lowuma,
• kupuma movutikira
• kuyabwa kwa mucous nembanemba (azimayi ambiri amadandaula za izi),
• mantha ndi kusakwiya
• kuchiritsa pakhungu.
• mawanga achikaso kumaso.

Malinga ndi izi, titha kunena kuti munthu ali ndi shuga wambiri m'magazi. Amatha kukula pazifukwa zosiyanasiyana. Zina zimayenderana ndi thanzi, ndipo zina zimakhala ndi njira yolakwika ya moyo.

Gulu lamavuto limaphatikizapo anthu:

• Adutsa zaka 50,
• wokhala ndi chikhalidwe chamwano
• onenepa
• kumakhala moyo wongokhala.
• kupsinjika ndi kupsinjika m'maganizo.
• osatsata chakudya
• kumwa mowa kwambiri, fodya.

Ndi mtundu woyamba wa matenda, shuga amatha kukwera pamiyezo yapamwamba kwambiri ya 17.8 kapena kuposa ngati munthu sanamwe jakisoni asanadye kapena sanamwe mankhwala ochepetsa shuga omwe adanenedwa ndi dokotala. Komanso, izi zitha kukhala chifukwa cha kuchuluka kwa mankhwalawa osagwirizana ndi mankhwalawo.

Kuphatikiza apo, wodwala matenda ashuga amatha kukhala ndi hyperglycemia ngati:

• matenda a oncological omwe amakhudza kapamba,
• pali matenda a chiwindi, mwachitsanzo, matenda enaake, chiwindi,
• kusokonezeka kwa mahomoni
• thupi lili ndi mavuto okhudzana ndi endocrine system.

Mwa akazi, kusintha kwa mphamvu ya mahomoni panthawi ya kusamba kapena kubereka mwana kumatha kuwonetsa. Monga lamulo, mfundo za shuga zimatha kusinthidwa pambuyo pobeleka kapena kumapeto kwa kusintha kwa thupi.

Kuopsa kwamitengo yayitali

Kuchuluka kwa shuga m'magazi, kufikira ma unit 17,5, kungayambitse kudwala matenda ashuga. Ngati muli ndi matenda ashuga:

• Fungo looneka ngati mkamwa kuchokera pakamwa potuluka mpweya,
• Khungu pakhungu,
• minofu hypotension,
• kumverera kusanachitike kusanza
• akukumbutsa
• kuthamanga kwa magazi
• palpitations ndi kugunda kwa mtima,
• kupuma movutikira
• dontho lakuthwa m'thupi kutentha

muyenera kuyitanira ambulansi. Poyerekeza ndi maziko a chizindikiro ichi, kuchuluka kwa shuga m'magazi kumatha kufalikira kwambiri. Wodwala amafunikira chithandizo chamkati.

Glucose 17.6 ndikukwera pamwamba ndizowopsa zomwe zimakhala zowala ndikukula kwa zotsatira zoyipa:

Nthawi zambiri, matenda oterewa sasintha, amapita patsogolo mwachilengedwe komanso amatha kulumala.

Zoyenera kuchita ngati shuga ali pamwamba 17

Dziwani kuti glycemic index ya mayunitsi 17.7 a mtundu woyamba wa shuga imatha kukhala harbinger wa lactacidemic ndi hypersmolar coma. Ndi mtundu wachiwiri wa matenda, ketoacidosis sikutha. Njira zotsatirazi zitha kuteteza kuti pakhale zovuta komanso kukhala wathanzi labwino:

• Chithandizo cha panthawi yake matenda opatsirana komanso ma virus,
• pewani kuwotcha, kuvulala, kuzizira,
• kutsatira kwambiri zakudya zamafuta ochepa,
• kukana zosokoneza bongo,
• kusewera masewera, komanso zochitika panja,
• kumwa mankhwala ochepetsa shuga.

Momwe angapangidwire kunyumba

Ndi manambala 17 pa mita, ndikofunikira kuchitapo kanthu kuti zikhale zovuta kwa wozunzidwayo. Vutoli lingathe kukonzedwa kunyumba, ngati chakudya choyenera chimaperekedwa. Kuti muchite izi, muyenera kudya chakudya chokhala ndi index yotsika ya glycemic.

Patebulo, wodwala matenda ashuga ayenera kukhalapo: zakudya zam'nyanja, zukini, zakumwa zozizirira kukhosi, mkaka wowawasa, kabichi, nkhaka, zipatso za citrus, kaloti, biringanya, bowa, amadyera.

Doctor of Medical Science, Mutu wa Institute of Diabetesology - Tatyana Yakovleva

Ndakhala ndikuphunzira matenda a shuga kwa zaka zambiri. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.

Ndithamangira kunena mbiri yabwino - Endocrinology Research Center ya Russian Academy of Medical Sayansi yakwanitsa kupanga mankhwala omwe amachiritsiratu matenda ashuga. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 98%.

Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipira mtengo wa mankhwalawo. Ku Russia, odwala matenda ashuga mpaka Meyi 18 (kuphatikiza) nditha kuipeza - Kwa ma ruble 147 okha!

Chulukitsani zakudyazo ndi mafuta a azitona ndi a canola, adyo, ma amondi, karamu, ginger, sinamoni, ndi nthangala.

Kuchuluka kwa shuga kumatanthawuza kuti zakudya zomwe zimakhala ndi zopatsa mphamvu zambiri zimayenera kutayidwa. Izi zikuphatikiza: nsomba zamitundu yosiyanasiyana zamafuta ndi nyama, mkaka wopaka, chokoleti, ndimu, khofi, batala, mbatata, masoseji, masoseji, mafuta anyama, zakudya zilizonse zamafuta ndi nyama yokazinga.

Ndi chilolezo cha adokotala, mungagwiritse ntchito maphikidwe a wowerengeka:

1. Yogwira bwino kwambiri kwa hyperglycemia yokhala ndi zizindikiritso zozungulira mpaka mayunitsi anayi ndi msuzi wa spen. Kuphika sikovuta. Ma supuni awiri akuluakulu a bark wa aspen amaphatikizidwa ndi 0,5 l yamadzi ndikuwiritsa pamoto wotentha kwa theka la ola. Kenako yankho lake limakulungidwa ndikuyika malo otentha kwa maola atatu. Pambuyo kulowetsedwa ndi kupsinjika, tengani mphindi 30 musanadye katatu katatu / tsiku chikho chimodzi. Maphunzirowa akhoza kuchitika osapitirira miyezi itatu.
2. Nyemba nyemba zimakhala ndi zotsatira zabwino. 50 g ya nyemba zosankhwima pansi mu khofi chopukusira chimaphatikizira kapu yamadzi otentha kwa maola 12. Tengani 100 ml musanadye.
3. Chinsinsi china chogwiritsa ntchito nyemba zosenda nyemba: 1 makilogalamu a zinthu zosaphika amathiridwa m'madzi atatu ndi kumwa ndipo amapaka galasi tsiku lililonse pamimba yopanda kanthu - zambiri za nyemba zosinja.
4. Mafuta a Garlic amachepetsa shuga ya magazi bwino. Pakukonzekera kwake, zovala khumi ndi ziwiri za adyo zimayikidwa mu mbale yaying'ono ndikuthira ndi mafuta a mpendadzuwa. Phimbani ndi chivindikiro ndikuyika mufiriji. Mutha kuwonjezera supuni yaying'ono ya mandimu ndi zosakaniza. Mapangidwe omalizira amatengedwa kawiri / tsiku.
5. Pamaziko a adyo, wothandizila wina wotsitsa-shuga wakonzedwa. Ng'anjo yophika ya adyo imawonjezedwa ndi 400 ml ya kefir yotsika mafuta ndikuyika mufiriji usiku umodzi. Tengani theka lagalasi musanadye.

Kupewa

Kuti zizindikiro za glycemia zikhalebe zabwinobwino, ndikofunikira:

• kutsatira zakudya
• chita masewera olimbitsa thupi pafupipafupi
• imwani madzi oyera oyera
• Pewani kunenepa kwambiri,
• kusiya kusuta
• konzani zakudya zabwino,
• idyani zakudya zokhala ndi fiber zambiri
• pewani kuchepa kwa mavitamini,
• Imwani mankhwala okhawo omwe adauya dokotala,
• munthawi yake kuchiza matenda.

Ndi shuga wodalira insulin, ndikofunikira kuperekera mankhwalawo moyenera komanso panthawi yake. Kenako mulingo wa glycemic udzakhalabe wopitilira malire. Dokotala amafotokoza mwatsatanetsatane zoyenera kuchita kwa wodwala, komanso malamulo oti azitsatira:

• simungasakanize ma insulin osiyana mu syringe yomweyo.
• osalowetsa chidindo.
• musafafanize malo omwe mudzazidwepo ndi mowa, apo ayi mutha kufooketsa mphamvu ya mankhwalawo.
• Osatulutsira singano mwachangu kwambiri mukamapereka mankhwalawo kuti asatayike.

Ndizosatheka kupatula kwathunthu chiopsezo chokhala ndi matenda a shuga, koma osaloleza kudumpha mwadzidzidzi mu hyperglycemia, kufikira mtengo wa 17 mmol / l, kwa wodwala aliyense. Chachikulu ndikulumikizana ndi katswiri munthawi yake ndikutsatira malingaliro ake onse.

Onetsetsani kuti mwaphunzira! Kodi mukuganiza kuti kuyamwa kwa mapiritsi ndi insulini kwa nthawi yonse yokhayo ndi njira yokhayo yosungira shuga m'manja? Sichowona! Mutha kutsimikizira izi nokha ndikuyamba kuzigwiritsa ntchito. werengani zambiri >>