Masamba ofiira a shuga

Akazindikira kuti akudwala matenda ashuga, munthu amayesetsa kugwiritsa ntchito njira zonse zomwe zingachitike kuti alandire chithandizo. Makampani opanga mankhwala amapangira jakisoni wambiri, mapiritsi omwe amapangidwa pamaziko a zida zopangira mankhwala. Ndipo chilengedwe chimapereka zinthu zachilengedwe zomwe zakula mwachilengedwe popanda kulowerera kwaukadaulo ndi kusintha kwa mankhwala.

Zitsamba zochizira matenda a shuga zakhala zikugwiritsidwa ntchito kwazaka zambiri. Samachiritsiratu matendawa, samachotsa zomwe zimawoneka, koma amatha kuchepetsa zizindikirazo ndikukhala othandizira kuchizira komwe adokotala adapereka.

Redhead ndi imodzi mwazitsamba zotere. Mtengowo umatchedwanso safironi, ndipo dzina lachi Latin ndi Camelina sativa. Mbewu zake zimathandizira kuti shuga asinthe.

Zowonjezera zowonjezera zothandizira mutu wofiira ndi matenda ashuga

Kugwiritsa ntchito mankhwala azitsamba pafupipafupi kumathandiza odwala omwe ali ndi matenda ashuga kupewa zovuta. Tsiku lililonse, mphamvu ndi mphamvu zimabwerera kwa iwo. Mosadabwitsa, mbewu za chomera zimadzaza mafuta. Ndipo mmenemo - linoleic acid ndi tocopherol (mafuta sungunuka vitamini E). Pamodzi, zinthu izi zimakhudza kugwira ntchito kwa ubongo, mtima, chiwindi komanso impso.

Perceptibly mphamvu yawo pa retina, kapangidwe ka magazi.

Mbewu zodzala ndi antioxidant wamphamvu ndikuthandizira:

• cholesterol yotsika
• Matenda a magazi,
• kusintha chitetezo chokwanira.

Amathandizanso kuteteza thupi pakukula kwa atherosulinosis ndi thrombosis.

Kutenga mankhwala chomera kumayendetsa kagayidwe, kumalepheretsa ukalamba.

Ndikosatheka kusintha mapiritsi ndi jakisoni wambiri ndi endocrinologist ndi ginger. Koma ngati atengedwa mu zovuta komanso zonse ziwiri, ndiye kuti chithandizocho chimalimba.

Chomera chimagwira ngakhale pamene munthu sangathenso kuchita insulin. Kugwiritsa ntchito ngamila yokhala ndi matenda amtunduwu (I - insulin-amadalira) kumathandizira kuchepetsa kuchuluka kwa shuga m'magazi a plasma.

Imagwira bwino ndi redhead kuphatikiza ndi mbewu zina ndi zinthu zomwe zimatsitsanso shuga.

Kwa omwe udzu wofiila ungamupweteke

Zomera sizofunika kutengedwa ndi omwe odwala matenda ashuga omwe:

• pamaso pamavuto amaso. Izi makamaka zimakhudza matenda monga glaucoma kapena matenda amkati,
• matenda akulu m'mimba adadziwika,
• thupi siligwirizana.

Ngakhale ngati palibe mavuto otere, ndikofunikira, musanayambe kugwiritsa ntchito mutu, kukaona endocrinologist ndikupeza upangiri wokwanira wamomwe mungachitire bwino mankhwala.

Pamene dokotala samaletsa kugwiritsa ntchito udzu, kulowetsedwa ndi zosankha zake ziyenera kukhala zosefera. Ndikofunika kwambiri kuti usaiwale za iwo kwa odwala omwe ali ndi vuto la m'mimba.

Msuzi wa Redhead

1. Gawo 3 tbsp. supuni ya ufa ndikutsanulira magalasi atatu amadzi.
2. Valani moto ndikuphika kotala la ola limodzi.

Msuzi waledzera musanadye (mphindi 60) katatu patsiku. Paka pa nthawi - theka lagalasi. Pitilizani kutenga kwa milungu itatu. Mtundu wachiwiri wa shuga, omwe ali ndi shuga ayenera kukhala osakhazikika panthawiyi. Phwando liyenera kupitilizidwa pofuna kupewa, koma kamodzi patsiku, makamaka musanadye chakudya cham'mawa.

Kulowetsedwa kwa mbewu za ginger

1. Thirani supuni ya mbewu yophwanyika mu msuzi.
2. Thirani kapu yamadzi otentha.
3. Timalimbikira kwa theka la ola.
4. Onjezani madzi a mandimu amodzi (mwatsopano ofinya).

Kulowetsedwa aledzera zofanana kawiri kapena katatu pa tsiku theka la ola musanadye.

Mukamatenga kulowetsedwa kwa mbewu za mutu wofiyira, ndikofunikira nthawi zonse kuyeza shuga. Akabwerera mwakale, muyenera kupumula kwa sabata limodzi ndikupitiliza chithandizo.

Kulandila Powawa wa Raw Redhead

Pankhaniyi, simuyenera kukonzekera kulowetsedwa kapena kuwongolera.

Patatha masiku atatu, zinthu zina zimawonjezeredwa kwa ginger, zomwe zimathandizira kusintha kwa shuga. M'mawa wachinayi, theka la ola musanadye, muyenera kumwa osakaniza okhala ndi mazira osaphika ndi msuzi wa ndimu imodzi (pafupifupi 50 ml). Kugwiritsa ntchito bwino kwa zakumwa kumakhala bwino ngati mutachotsa dzira la nkhuku ndi zinziri zisanu.

Mphamvu ya chomera chamankhwala imapangidwa bwino ngati wawonjezeredwa ndi kulowetsedwa:

• parsley ndi katsabola,
• rosehip kapena sage.

Multicomponent tee amadzaza ndi mavitamini, kotero ndikofunikira kwa munthu wofooka chifukwa cha matenda.

Chomera chokhala ndi mutu wofiira sichimangothandiza kutulutsa shuga, komanso chimadzaza thupi la wodwalayo ndi shuga ndi mchere.

Ngati, nthawi yomweyo mukamamwa mbewu za bowa za safironi, mumakhala ndi chakudya choyenera komanso kuchita masewera olimbitsa thupi, ndiye kuti chithandizo chithandizadi. Zizindikiro za matenda a shuga amachepetsa kwambiri.