KUTHANDIZA KWA ZIWANDA KWA NJIRA ZA ANTHU

Matenda a shuga ndi matenda oopsa komanso owopsa. Iagawika m'mitundu iwiri, yomwe imadziwika - mtundu 1 ndi matenda ashuga a 2.

Woyamba - wodwala wa insulin kapena wachinyamata amadziwika ndi kusowa kwa insulin nthawi zonse, chifukwa cha kuwonongeka (chiwonongeko) cha maselo a beta - zochokera mu insulin. Popeza mahomoni otchulidwa samakwanira mthupi, amayenera kupulumutsidwa kuchokera kunja (ndi jakisoni).

Insulin ndi mahomoni a protein omwe amathandiza kuti glucose alowe m'magazi. Ndi kusowa kwake (kapena kusakhalapo), shuga, osatha kulowa m'maselo, amakhalabe m'magazi, mpaka amafikira kwambiri. Pano sizowonjezera mphamvu, komanso, zimakhala ndi zowonongeka m'mitsempha yamagazi ndi mafupa amitsempha. Maselo amthupi amakhala ndi mphamvu pang'onopang'ono popanda glucose, njira za metabolic zimasokonekera mwa iwo. Chifukwa chake, maselo amayenera kupeza mphamvu kuchokera ku mafuta (pomwe akupanga acetone), ndiye kuchokera ku mapuloteni.

Matenda a shuga amtunduwu amatha kuchitika zaka zilizonse, koma nthawi zambiri anthu am'badwo uno (ana, achinyamata, achinyamata) amadwala matendawa. Mwa njira, imatha kubereka. Ndipo lero pali kukula kwokhazikika kwa malire ake, komwe kwatha zaka 40. Malinga ndi WHO, mtundu woyamba wa matenda ashuga padziko lathuli umakhudza anthu 350 miliyoni.

Matenda a 2 a mtundu wa 2 amadziwika chifukwa cha kuchepa kwa insulin kapena kugwiritsa ntchito molakwika insulini m'maselo. Maselo amachepetsa kukhudzidwa ndi zochita za insulin, komanso mwamtheradi iliyonse (kuchokera kunja kapena kwa kapamba). Chifukwa shuga amapezeka m'magazi, mpaka amafikira kwambiri. Izi sizinaphunziridwe kwathunthu. Matenda a shuga oterewa nthawi zambiri amatchedwa shuga okhudzana ndi zaka, akamakula limodzi ndi zaka za anthu.

Chithandizo cha matenda a shuga ndi wowerengeka azitsamba imapereka zotsatira zabwino.
Ndikuyitanani pagulu pa Subscript.ru: Nzeru za Folk, Mankhwala ndi Kudziwa

wowerengeka azitsamba

Zizindikiro za matendawa

Matenda okhudzana ndi ukalamba ndi matenda oopsa omwe amafunikira kudziyang'anira pawokha. Komabe, posachedwa posazindikira, ndizotheka kuti zovuta zazikulu sizikuwoneka. Ndi kuti nthawi zambiri zimapezeka mwamwayi mukamayezetsa magazi, ngakhale pakadali pano zakhala zikulandila thupi kwazaka zingapo. Matenda a shuga oterewa amatchedwa latent - amadzipangitsa kumverera, koma anthu samazindikira chizindikiro chake.

Pofuna kuti musabwerezenso zolakwa za odwala ambiri, muyenera kudziwa za mawonekedwe omwe angakupangitseni kuti mupite kukaonana ndi dokotala ndikuwonetsetsa shuga yanu yamagazi. Aliyense payekhapayekha, siofanana ndi matenda ashuga okha, koma ngati adawoneka onse nthawi imodzi, muyenera kuganiza ndikuyesedwa.

• Khungu lowuma, kusenda pafupipafupi popanda chifukwa. Makamaka miyendo yoyenda, mutu, mutu.
• M nyota ngakhale madzi okwanira amwe. Kumva pakamwa pouma kumakhala kokhazikika. Izi nthawi zina zimachitika chifukwa chakuti amamwa madzi ochepa, koma nthawi zambiri amakhala ndi matenda a shuga.
• Imodzi ndi ludzu, umangoyendetsa kuchimbudzi. Vuto lofanana ndi cystitis, koma palibe ululu. Ndikofunika kumwa madzi - ndipo nthawi yomweyo amafunsira kunja.
• Pomaliza, chizindikiritso china - zipsera (makamaka pamiyendo, mikono) sizichiritsa bwino, ngakhale atapakidwa ndi othandizira abwino. Izi ndichifukwa chakupha shuga.

Ndipo kodi hyperglycemia mu shuga ndi chiyani, werengani apa.

Chithandizo cha matenda ashuga

Chifukwa chake, ngati matenda a shuga apezeka, muyenera kuyamba kulandira chithandizo. Choyamba, imapereka zakudya zofunikira zopatsa thanzi, komanso masewera olimbitsa thupi, kupumula kwabwinobwino komanso moyo wabwino. Monga lamulo, njira izi zimathandizira kale kuchepa kwa shuga m'magazi (nthawi zambiri kukhala zabwinobwino). Madokotala amati yomweyo kumwa mankhwala a hypoglycemic omwe amachepetsa shuga, omwe ali ambiri masiku ano (Siofor, Glformin, Metformin, Glucofage ndi ena).

Komabe, nthawi zambiri amagwiritsa ntchito mankhwala azikhalidwe omwe amapereka zotsatira zabwino. Ochiritsa achikhalidwe amalimbikitsa kudya zakudya zophatikiza ndi inulin.. Ndi chakudya chopatsa mphamvu chambiri chomwe chimaphwanya m'matumbo kuti chikhale ndi fructose, chomwe chimaphimba mucosa yake, chimalimbikitsa kusunthika, chimangiriza cholesterol ndi shuga wambiri. Ambiri a inulin ali ku Yerusalemu artichoke tubers, chicory ndi dandelion mizu. Amagwiritsidwa ntchito mumtundu uliwonse: watsopano, wokazinga kabichi, wouma (wouma pa ulusi, ngati maapulo).

Chinsinsi cha Mafuta

Uwu ndi mankhwala othandizira odwala matenda ashuga (koma mtundu wachiwiri). 10 g yamafuta oyera amwala amawonjezedwa ndi 10 l a madzi oyera (mumtsuko wagalasi). Njira yothetsera vutoli sikuwonongeka, koma musanagwiritse ntchito pamafunika kukakamiza kofunikira.

Tsiku lililonse (katatu) amatengedwa musanadye (theka la ola) pa mlingo wa 150 ml. Chifukwa chake muyenera kuchita mankhwala kwa chaka chimodzi. Mkulu wama glucose ofunikira akakhazikika m'magazi, amathandizidwa miyezi inanso isanu ndi umodzi, kuchepetsa mlingo ndi theka. Gwiritsani ntchito mafuta aliwonse amiyala (oyera, amdima, amvi, achikasu), koma oyeretsa zosayera. Chilichonse chimachitidwa mophweka, mankhwalawa ndi apamwamba kwambiri, musangofunika kukhala aulesi.

Chinsinsi chozikidwa pakhungwa la aspen ndi galangal

Khungwa louma la aspen limagwira ntchito bwino. Hafu ya lita imodzi ya madzi otentha imathiridwa mu 30 g ya zinthu zosaphika, zosungidwa kwa mphindi 15 pa moto wochepa. Ozizira, zosefera, kuwonjezera ndi madzi owiritsa kwa voliyumu yoyambayo. Tengani 50 ml wowotcha musanadye kanayi pa tsiku. Maphunzirowa afika mpaka milungu 4.

Amakwaniritsa aspen galangal (cinquefoil chilili). Tincture wa mowa wakonzedwa kuchokera kwa iwo: theka la lita imodzi ya vodika amathiridwa mu 100 g ya mizu yophwanyika ya mbewu, imaphatikizidwa kwa masabata awiri. Imwani madontho 30 tsiku lililonse ndikuphatikizira madzi ochepa kanayi musanadye (theka la ola).

Mudzakhala ndi chidwi chowerenga izi:

Zinthu 10 zogwirira ntchito zaka zana

Chakumwa chodabwitsa chomwe chimatha kuwotcha mafuta

MUNGATANI ZOLENGA?

Katundu wa glycemic komanso zinsinsi zopatsa thanzi mu shuga

Momwe mungasungire thanzi: malangizo a dokotala wamkulu Nikolai Amosov

Ubwino wodabwitsa wa tiyi wa rooibos

Chinsinsi cha Dzira ndi Chinsinsi cha Ndimu

M'mawa, tengani dzira (makamaka lopanga tokha), lisambe, lisuleni, tsanulirani zomwe zili mumtsuko. Patulani padera msuzi wa mandimu amodzi (osambitsidwa), zosefera kudzera mu cheesecloth. Bwino kusakaniza ndi dzira, nthawi yomweyo kubweretsa kusasinthika kosagwirizana, gwiritsani ntchito pamimba yopanda kanthu. Chilichonse chodya mukatha kutenga osakaniza chololedwa pokhapokha ola limodzi. Maphunzirowa ndi masiku atatu. Pambuyo pake, shuga amachepetsa kwambiri. Pakatha mwezi umodzi, maphunzirowo ayenera kubwerezedwa. Chithandizo chotere chimachitika kangapo pachaka.

Chinsinsi chofananira, koma chosinthika pang'ono

Dulani dzira lakumanzere mu chikho, lisakanizani ndi mandimu a chipatso chimodzi ndikumwa m'mawa musanadye (makamaka maola 4). Nthawi yoyamba yomwe amamwa ndi chimodzimodzi sabata, ndiye - mwezi uliwonse kwa masiku atatu. Kenako amayamba kugwiritsa ntchito ndevu zagolide. Tengani 20 cm ya pepalali, iduleni mutizidutswa tating'ono, kutsanulira lita imodzi ya madzi otentha, tsimikizirani tsiku. Tsiku lililonse, katatu amadyedwa musanadye (limodzi mlingo - 100 ml).

Shuga amayang'aniridwa nthawi zonse. Nthawi zambiri zimasinthidwa, ndipo kupatuka kulikonse kumachotsedwa pogwiritsa ntchito izi.

Maamondi aiwisi ndi othandiza kwa matenda ashuga.

Chinsinsi cha masamba a mabulosi

Mavuto okhala ndi shuga wambiri wamagazi amachotsa Chinsinsicho pamasamba a mabulosi. 10 g wa masamba a mabulosi owuma amapangidwa ndi madzi otentha (kapu), kupatsidwa kulowetsedwa kwa ola limodzi, kumasefedwa ndikugawa atatu, aliyense wa iwo aledzera asanadye (theka la ola). Ndi masamba ophwanyika, owuma, mabulosi amawaza ndi mbale zosiyanasiyana pakudya.

Kuti muwonetsetse kuti masamba ndiabwino zachilengedwe, ndibwino kubzala mbande za mabulosi m'dera lawo. Patangotha ​​chaka chimodzi chokha, ndikokwanira kugawana ndi abwenzi omwe ali ndi shuga wambiri.

Kusiya mankhwala a mtedza mitengo

Masamba a mtedza (walnuts) amagwiritsidwa ntchito ngati njira yothandizira matenda ashuga. Ochiritsa achikhalidwe amati amathandiza thupi kuyamwa glucose ndikuchepetsa kuchuluka kwake m'magazi. Kukolola koyambirira kwa chilimwe. Madzi owiritsa (400 ml) amathiridwa mumasamba ophwanyidwa (10 g), amachotsedwa kwa maola 2 chifukwa chokakamira. Imwani tsiku lililonse musanadye (katatu 20 ml). Shuga amachepetsedwa kwambiri.

Chinsinsi Cha Urban Mchiritsi

Ambiri amadwala matenda a shuga, ndipo si aliyense amene angadzithandiza okha. Ndipo simungayambitse matenda, mwinanso, ndi shuga wambiri, mavuto a chiwindi, chithokomiro ndi ziwalo zina ayamba.

Ngati pakamwa pouma pamavutikanso, kukodza pafupipafupi, kuzunza "Arfazetin". Uku ndi mankhwala othana ndi matenda ashuga omwe amagulitsidwa kuma pharmacista ambiri. Dulani ndikumwa malinga ndi malangizo.

Ndipo mkati mwa sabata kukonzekera kumakonzedwa: 1 mandimu (kusiya zest, chotsani mafupa) ndi 1 adyo mutu wophika pa grater (makamaka pulasitiki), kutsanulira kapu ya zipatso za cranberry, kuphwanya ndi pestle yamatanda, kuthira madzi okwanira 1 litre. The kulowetsedwa kumatenga masiku atatu. Kenako zosefera, pofinyira ndikumwa 100 ml (theka la ola) musanadye.

Chinsinsi chozikidwa pa njuchi yakufa

Ndi matenda a shuga, miyendo nthawi zina imatembenukira zala zamtambo komanso zowawa. Pankhaniyi, gwiritsani ntchito kulowetsedwa kwaimfa. Tenthetsani ubweya wa thonje mkati mwake ndikuyika pazala. Pambuyo pamachitidwe atatu otere, zonse zimatha.

Tincture wakonzedwa motere: 1 luso lonse. supuni ya kufa imatsanulidwa ndi botolo la katatu la cologne, kunena sabata mumdima, ndikugwedezeka tsiku lililonse. Pambuyo pa sabata, pofinyani ndi kutaya chinyengo. Amatsuka pakamwa pawo ndi tincture womwewo kuti asiye magazi a m'mkamwa komanso asapweteke mano.

Chinsinsi Cha Golide Wamkazi

Izi ndi maphikidwe ambiri omwe atsimikiziridwa kuti awonetsa bwino. Tengani ma shiti awiri (pafupifupi 20 cm) wamlomovu wamtundu wagolide, wodulidwa mutizidutswa tating'ono, ndikuyika mu thermos, kuthira madzi otentha (theka la lita). Kuumirira tsiku, kuwonjezera vodka kulowetsedwa (theka la lita). Sefa ndi kumwa tsiku lililonse musanadye (katatu kuchuluka kwa madontho 10).

Mu chopukusira nyama, pukuta ndevu zagolide (masamba ndi thunthu), pofinyira msuzi wake. Supuni zitatu za kirimu zaana zimawonjezeredwa ndi 5 ml ya madzi. Osakaniza amamenyedwa kwathunthu mpaka yosalala. Mafuta omwe amagwiritsidwa ntchito ngati mabala, amacheka, amathandizira kwambiri pakuchiritsa mabala odwala matenda ashuga.

Chinsinsi cha Buckwheat ndi Kefir

Kusakaniza kochiritsa kumathandizira kuchepetsa shuga. Kuti muchite izi, madzulo muyenera kupera theka kapu ya buckwheat mu chopukusira nyama kawiri ndikutsanulira kefir. Muziyambitsa m'mawa ndikudya musanadye (theka la ola). Maphunzirowa ali mpaka milungu itatu. Pakatha miyezi iwiri, ndikofunika kubwereza maphunzirowa.

Chinsinsi cha m'mudzi

Ndi matenda ashuga, zakudya ndizofunikira. M'mawa phala yokhala ndi sinamoni (theka la supuni) imafunika. Tsiku lililonse ma 200 ma maapulo a peeled ndi artichoke aku Yerusalemu amapaka pa grarse grar, 20 g ya osakaniza amadyedwa kangapo tsiku lililonse. Cinnamon ndi Yerusalemu artichoke amathandiza kuchepetsa shuga.

Usiku, ndizothandiza kumwa kapu ya kefir ndi sinamoni (supuni ya theka). Ngati masana munaphwanya chakudyacho, m'mawa shuga abwerera mwakale, ndipo mumakhala osangalala.

Pomaliza

Muyenera kudziwa kuti matenda ashuga ndi matenda owopsa komanso osadziwika. Inde, izi zimanenedwa, choyambirira, zamtundu woyamba wamatenda. Mtundu wake wachiwiri ndiwowopsa kwambiri, koma chithandizo choyenera, kutsatira zakudya zopatsa thanzi komanso zolimbitsa thupi zimakupatsani mwayi wokhoza kuwongolera. Ndipo chithandizo cha matenda ashuga omwe ali ndi mankhwala wowerengeka sichimangowonetsedwa, koma chimalangizidwa pafupifupi odwala onse. Maphikidwe a folks omwe amathandizidwa ndi ochiritsa, amakulolani kuti muthane ndi matendawa komanso kuti mukhale ndi thanzi labwino.

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