Mafuta a Pancreatitis > Zakudya za shuga

Mtedza ndi chinthu chofunikira komanso chothandiza kwambiri, koma si aliyense amene amaloledwa kuzigwiritsa ntchito. Odwala ayenera kudziwa ngati ndizotheka kudya mtedza ndi kapamba, womwe umawoneka chifukwa cha kuperewera kwa kagayidwe. Zinthu zosiyanasiyana zimatha kuthana ndi izi, mwachitsanzo, kumwa mowa wambiri, zakudya zazonunkhira komanso zamafuta, komanso kuchepa kwa ntchito (mwachitsanzo, kulipiritsa). Nthawi zina matenda amatha kuchitika chifukwa cha matenda mthupi. Pachifukwa ichi, odwala ambiri amaganiza za kudya mtedza pamaso pa matenda.

Zakudya Zolimbikitsidwa

Njira yothandiza kwambiri yochotsera matendawa ndi zakudya zapadera. Dokotala amayenera kukulitsa payekhapayekha kwa wodwala aliyense. Mndandandawo uyenera kufotokozera zomwe mungadye komanso magawo ati. Mndandanda wofanana ndi womwe umapangidwira zinthu zosafunidwa.

Kukhalapo kwa zipatso mndandandawo ndikofunikira, chifukwa ndi gwero la mavitamini ndi michere. Chochita chofunikira chimayenera kuyang'aniridwa ndi chithandizo cha kutentha, popeza zipatso siziloledwa kudyedwa ndi pancreatitis yaiwisi. Ndi dokotala yekhayo amene amakulolani kudya zakudya zosaphika muzinthu zazing'ono komanso popanda khungu.

Payenera kukhala zakudya zingapo, muyenera kudya pafupifupi kasanu patsiku, pomwe yopuma pakati pawo izikhala yaying'ono. M'pofunika kusintha zakudya, kupatula kuti mafuta ndi kutentha, nkhumba ndi mwanawankhosa. Mtedza wamatendawa uyenera kudyedwa moyenera.

Ubwino wa Zogulitsa ndi Zoyipa

Pafupifupi aliyense ali wokonzeka kudya mtedza wabwino pakati pa chakudya chokwanira. Kukoma kumeneku sikutanthauza kukonzekera komanso kumachepetsa kumverera kwaanjala. Zinthu zonsezi ndizodzaza ndi mavitamini ndi michere. Ali ndi phosphorous, potaziyamu, ayodini, chitsulo, calcium, mavitamini a m'magulu A, B ndi E. Kuphatikiza apo, mtedza ndiwopatsa thanzi komanso umakhala ndi fiber ndi mapuloteni ambiri. Amayenera kugwiritsidwa ntchito mosamala ngakhale ndi munthu wathanzi, chifukwa ambiri aiwo ndi mafuta.

Kodi mtedza ungakhale wa omwe ali ndi kapamba? Ma Cashews, mtedza ndi ma amondi samalimbikitsidwa kuti azigwiritsa ntchito m'magawo akulu, chifukwa amatha kuyambitsa mavuto. Wodwala akakhala ndi vuto lalikulu la kapamba, ndiye kuti ayenera kusiyanitsa ndi mtedzawu zakudya zake kwa miyezi yosachepera 12. Ndi kuyamba kwa gawo la kuchulukitsa pancreatitis yayikulu, mtundu uwu wa mankhwala uyenera kuiwalidwa mpaka wodwalayo apeza bwino.

Wodwala wokhala ndi mawonekedwe owopsa a matenda ayenera kuyiwala za mtedza. Zakudya zophatikiza ndi mafuta zoterezi zimakhala ndi fiber yambiri, zomwe zimayambitsa kukwiya komanso magwiridwe antchito am'mimba, omwe ndi oopsa kwambiri panthawi yanthawi yochulukitsa.

Kuchuluka kwazinthu

Munthu amene ali ndi vuto la kapamba amatha kugula zinthu zotere ngati mkhalidwe wake wakhazikika. Pofuna kupewa kubwerezanso, muyenera kusankha mosamala mtedza, kupatula okhawo omwe ali ndi overdra, komanso omwe amawoneka ngati nkhungu ndi zowola. Pafupifupi mitundu yonse yamalonda itha kudyedwa yaiwisi, kupatula chofufumitsa, chomwe chimayenera kuphika, kuphika kapena kuwotcha.

Ndi kapamba, amalimbikitsidwa kuwaza walnuts ndi ma hazelnuts, chifukwa amadziwikiridwa mwachangu komanso mosavuta. Kuphatikiza apo, zimatha kuphatikizidwa ndi zakudya monga tchizi cha kanyumba, masaladi osiyanasiyana ndi mbale za nyama. Kuchokera pa mtedza kapena mchere womwe wodwalayo amatha kumva bwino, ndiye kuti muyenera kusiyanitsa ndi "mtedza".

Akatswiri amalangizira kuti azidya mtedza asanagone, chifukwa zimakhudzana ndi zinthu zopangidwa ndi mapuloteni, ndipo kuyamwa kwa zinthuzi ndikwabwino kwambiri panthawi yomwe munthu wagona. Ndi matendawa, muyenera kudya mtedza wopanda ngale. Pankhaniyi, tikulimbikitsidwa kuthira maamondi kwa mphindi ziwiri ndi madzi otentha, nadzatsuka ndi madzi ozizira ndikulola kuti liume pang'ono, kuti khungu lichotse mosavuta.

Mitundu yovuta kwambiri ndi nandolo. Madokotala samalimbikitsa kuti azitenga ngati chakudya cha iwo omwe ali ndi matenda a pancreatic. Zotsatira zake zitha kukhala:

matumbo
kapangidwe ka mpweya
kumayambiriro kwa gawo lowonjezera.

Mtedza wa paini akhala ukugwiritsidwa ntchito kuyambira kale pancreatitis - ichi ndi chololedwa. Asanagwiritse ntchito, adawerengeredwa kuti athe kuyendetsa chipolopolo ndikuchotsetsa kukoma. Ngati matendawa ali pachimake, muyenera kuchepetsa mafuta a mkungudza.

Musanayambe kugwiritsa ntchito mankhwalawa, muyenera kufunsa dokotala kuti mudziwe ngati mtedza umaloleza kapamba. Monga kupewa, mutha kugwiritsa ntchito mtedza wa paini ndikutsatira mankhwala. Mulimonsemo, simukuyenera kuwonjezera kuchuluka kwa kugwiritsidwa ntchito kwa izi.

Kupatula apo, ngati mukuyandikira vutoli moyenera, ndiye kuti ndizotheka kusintha zinthu zovulaza ndi zinthu zabwino, zosakoma. Mwachitsanzo, walnuts. Izi kalekale zinali ndalama zosinthika pogulitsa ndipo zimayesedwa ngati chakudya cha Ilya Muromets ndi ankhondo.

Zothandiza zimatha mtedza kwa kapamba

Kupanga chakudya cha wodwala cha kapamba, adokotala amalipira chidwi kwambiri ndi zinthu zomwe zimakhala ndi mapuloteni ambiri, omwe amaphatikizanso walnuts. Izi ndichifukwa ma enzymes ophatikiza mapuloteni amapangidwa osati ndi kapamba, komanso matumbo ndi m'mimba. Chifukwa chake, zakudya zomwe zimakhala ndi mapuloteni ochulukitsa a kapamba samachulukitsa ziphuphu, momwe kupanga ma enzyme kumachepetsedwa chifukwa cha edema.

Mapuloteni a nyama omwe amapezeka mkaka ndi nyama ndi ofanana ndi mapuloteni a mtedza, koma mphamvu zake m'mimba ndizosiyana. Pakudya nyama, acid imamasulidwa, yomwe imapangitsa thupi kukhala ndi mchere, komanso mafuta amkaka ndi shuga wambiri womwe umadzaza chiwindi.

Mapuloteni a walnuts safuna kuwononga mphamvu iliyonse pachimake, popeza kuphatikizika kwa kernel komwe kumakhala ndi lysine, kumathandizira kukondoweza. Chifukwa chake, walnuts nthawi zambiri amalimbikitsidwa kwa anthu atachitidwa opaleshoni, kuchepa kapena kufooka ndi matendawa (kuphatikizapo kukonzanso pambuyo povulaza pancreatitis).

Malinga ndi zotsatira za kafukufuku wamitundu yosiyanasiyana ya mtedza, mtedza unatenga malo oyamba muzolemba za antioxidants pakupanga kwake, zomwe zimapitilira zotsatira za mpikisano kawiri. Ndi kapamba, ma antioxidants amateteza maselo a pancreatic ku ma radicals aulere, amachepetsa kutupa ndi ululu, komanso amachepetsa zovuta zomwe zingachitike.

Walnut ndi chakudya chamafuta, chamafuta ambiri omwe sayenera kuzunzidwa. Mafuta asanu osaphika popanda chithandizo cha kutentha - tsiku lililonse mtedza wa kapamba.

Pancreatitis, monga cholecystitis, imawerengedwa ngati matenda omwe amayamba kukhala osakhazikika komanso osakhazikika, ngati sanapezeka munthawi yake ndipo chithandizo sichinayambike.

Matendawa amafunika osati chithandizo chamankhwala, komanso zakudya zapadera.

Zakudya za kapamba ndi cholecystitis zimathandizira kupewa kuyambiranso kwa ma pathologies ndi zovuta zawo.

Kodi mawonekedwe amatendawa ndi ati

Madokotala amati ma pathologies omwe amawaganizira ndi matenda ophatikizidwa, chifukwa ali ndi zinthu zambiri - provocateurs.

Cholecystitis nthawi zambiri imatchedwa matenda am'mimba thirakiti, panthawi yowonjezera yomwe kupezeka kwa chotupa mu chikhodzodzo cha ndulu kumadziwika.

Zomwe zimayambitsa matendawa pamafunso amatha kukhala calculi mu bile ducts, zomwe zimasokoneza kutuluka kwake.

Pancreatitis ndi kutupa kwa kapamba amene amakhumudwitsa ma enzymes ake.

Chithandizo cha matendawa chikuyenera kuchitika nthawi yomweyo, pogwiritsa ntchito njira zomwe zimachotsere katundu wowonjezera ziwalo.

Ichi ndichifukwa chake chakudya ndichimodzi mwazinthu zazikulu zamankhwala zomwe zimathandizira kutumiza matenda mu chikhululukiro cha nthawi yayitali.

Mfundo Zofunikira pa Ntchito Zakudya

Monga tanena kale, zakudya ndi gawo limodzi lofunika kwambiri pa mankhwala a kapamba ndi cholecystitis. Kuti ma pathologies apite mwachangu kuchikhululukiro ndikupanga kukhala kosavuta kwa munthu, malamulo ena ayenera kutsatiridwa.

Chakudya chachikulu pakupanga matendawa ndi mapuloteni okha.
Kudya mafuta kuyenera kuchepetsedwa. Koma pano ziyenera kudziwidwa kuti ndi kuchulukitsa kwa matenda, kuchuluka kwa masamba omwe amapezeka muzakudya kuyenera kuwonjezedwa kuti mupewe kudzimbidwa ndi kuchepa kwa bile.
Ndi kapangidwe ka kapamba, muyenera kuwonetsetsa kuti pali chakudya chochepa chamafuta m'thupi, chomwe sichofunikira pakubala kwa cholecystitis.
Mu gawo la chikhululukiro, chakudya chizikhala pansi nthawi zonse, ndipo panthawi yowonjezera - kuphika kokha pawiri.
Sizoletsedwa kudya kwambiri kapena kufa ndi njala.
Osamadya zakudya zozizira komanso zotentha. Kutentha kwakololedwa ndi madigiri 40.
Imwani madzi ambiri tsiku lililonse - pafupifupi malita awiri. Izi siziphatikiza msuzi ndi ma broth.
Muyenera kudya pafupipafupi komanso pang'ono: osachepera 5 pa tsiku.

Malinga ndi malamulo awa onse, mutha kukhala moyo wonse osawopa kufalikira kwa cholecystitis ndi kapamba.

Mawonekedwe a zakudya mu gawo lotsatira

Chifukwa choti kuchuluka kwa matendawa nthawi zonse kumabweretsa kuwonongeka kosayembekezeka mumunthu, zilonda, malungo ndi nseru, akatswiri amalangiza pakadali pano kukana kudya chakudya.

Ndikusala kudya kochiritsa komwe kumawerengedwa kuti ndi njira yothandiza yomwe imadzutsa wodwala kumapazi ake.

Mfundo zachikhalidwe chosala kudya ndi izi:

Masiku atatu oyamba osadya chilichonse, mumatha kumwa madzi oyera okha opanda mipweya.
Pa tsiku la 4, pakalibe kupweteka m'mimba, chakudya cha wodwalayo chimakulirakulira. Mutha kumwa tiyi wopanda shuga, kudya msuzi wosaphika ndi masamba, mpunga kapena oatmeal wophika mkaka, mkate wouma, omelet ya protein kuchokera ku boiler iwiri.
Patatha sabata limodzi kuchulukitsa, tchizi cha kanyumba chimaloledwa ndi mafuta osachepera mafuta ndi masamba. Koma osadya kabichi.
Ngati chakudyacho sichikupweteka, kusanza, kusanza kapena kutsegula m'mimba, wodwalayo ayenera kuyamba kudya nsomba yophika yamitundu yochepa, zonenepa, nkhuku kapena nyama ya nkhuku.

M'pofunika kuganizira kuti pokhapokha miyezi ingapo mutatha kupita ku menyu patebulo la 5, lomwe likuyenera kutsatira chaka chotsatira.

Mfundo za Chakudya cha Pancreatitis

Pancreatitis ndi matenda omwe amfikira munthu mwadzidzidzi. Nthawi zambiri pamakhala kudwala. Madokotala nthawi zonse amalimbikitsa kuti odwala omwe ali ndi vutoli azitsatira zakudya za tebulo No. Panthawi yochulukirapo, menyu umakhala wokhwimitsa zinthu.

Kodi ndingapeze mtedza wa kapamba? Kuti muyankhe funsoli, muyenera kumvetsetsa mfundo za zakudya zopatsa thanzi, zomwe ziyenera kutsatiridwa ndi kutupa kwa kapamba:

menyu wamkulu akhale mapuloteni,
mafuta okhala mu chakudya azikhala ochepa
simungathe kudya yokazinga ndi kusuta,
sikulimbikitsidwa kudya zakudya zamchere ndi zosankhunidwa,
muyenera kudya pafupipafupi, kangapo 5 pa tsiku,
kuchuluka kwa chakudya chimodzi kuyenera kukhala kochepa, kudya kwambiri nkosavomerezeka,
Panthawi yakuchulukitsidwa, mbale ziyenera kupukutidwa,
muyenera kutafuna bwino,
chakudya chizikhala chotentha
kumwa chakudya sikuyenera,
kuwotcha kapena kuphika ndikulimbikitsidwa.

Zakudya zilizonse zomwe zimakhala ndi kapamba zimayenera kukwaniritsa zomwe zanenedwa pamwambapa. Ngakhale kukhululuka, ndikofunikira kukana zakudya zamafuta. Kuti muchepetse kuchuluka kwa kubwerera m'mbuyo, muyenera kutsatira mfundo zachakudya zoyenera nthawi zonse.

Zinthu Zololedwa

Ndi matenda a pancreatic, zakudya zimakhalabe zosiyanasiyana. Chofunikira chachikulu ndikuti zogulitsa siziyenera kubweretsa chisokonezo ndikunyamula katundu wodwala. Mndandanda wazinthu zololedwa:

buledi wowuma
maapulo okoma
zipatso zouma,
odzola
masamba ophika
msuzi pa msuzi wa masamba,
nyama mbale kuchokera ku nkhuku, nkhuku, kalulu, ng'ombe,
nsomba yamafuta ochepa,
zopangidwa mkaka,
chimanga m'madzi kapena mkaka,
mapuloteni a nkhuku
chikhululukiro, kapamba amalola mtedza,
mafuta a masamba.

Mitundu ya Pancreatitis

Ndi kutulutsa ndi kupweteka pakhungu, madokotala amalosera zotupa zomwe zimapezeka mu kapamba - kapamba. Omwe amadwala matendawa ndi anthu omwe amakonda kudya mafuta komanso zakudya zazonunkhiritsa, mowa komanso kudya kwambiri. Ndi matenda apancreatic, mitundu itatu imasiyanitsidwa:

Acute pancreatitis ali ndi matenda oopsa, pomwe kapamba amadzipukusa ndi michere yake. Ndipo matenda opatsirana otupa, omwe amalumikizana ndi pancreatic necrosis, amalowa m'mimba, kunja kwa kapamba.
Chronic - ili ndi chikhalidwe cha kusintha pang'onopang'ono kwa kapangidwe kake ka kapamba. Pancreatitis yamtunduwu imakhala yofewa matenda (ochulukirapo amapezeka kawiri pachaka), chifuwa chamtundu (pafupipafupi chotulutsa mpaka nthawi zinayi pachaka) komanso matenda oopsa (opitilira kasanu pachaka).
Gawo lomwe limagwira ntchito siinatinso matenda, koma momwe thupi limapangidwira ndizakudya zamafuta, poyizoni, komanso yankho la nthenda ya ndulu.

Mitundu ya mtedza kudya

Odwala omwe ali ndi pancreatitis amitundu yonse amakhala ndi chidwi: kodi ndizotheka kudya mtedza ndi kapamba kapamba, kuchuluka kwa chizolowezi chomwe chimadyedwa ndi mitundu yawo. Ngati mutsatira zakudya, muyenera kuchepetsa zamafuta ndi mafuta mthupi, ndipo kuchuluka kwa mapuloteni osiyanako kuyenera kuchuluka.

Mndandanda wa mtedza womwe ukuthandizidwa:

Ndikofunikira kukumbukira kuti azilowetsedwa mu mawonekedwe aiwisi (kupatula ma chestnuts!), Chifukwa amatengeka bwino komanso samayambitsa zotsatira zoyipa komanso zosagwirizana ndi thupi.

Zabwino komanso zoipa zimatha mtedza

Mtedza ndi chinthu chapadera chomwe chimasonkhanitsa zinthu zambiri zopindulitsa thupi.

Ma antioxidants omwe amaphatikizidwa ndi kapangidwe kake, amachotsa zinthu zoyipa, kusintha metabolism m'maselo, kuchepetsa kutupa. Ndikofunika kudziwa kuti ndi gwero lamapuloteni ambiri, omwe amaposa nyamayo payokha pochita.

Kuphatikiza pa izi, ali ndi kuchuluka kofunikira kazinthu kazakudya ndi mavitamini omwe thupi limafunikira.

Komabe, si zonse zomwe zili zabwino kwambiri. Mtedza ndi kapamba umatha kuvulaza, ngakhale uli ndi zinthu zambiri zothandiza. Chifukwa chake, odwala ambiri adzayenera kuwachotsa kwathunthu ku zakudya zawo.

Chifukwa cha kuchuluka kwambiri kwa kalori, tikulimbikitsidwa kuti musadye oposa 20 magalamu a mtedza patsiku.

Chifukwa cha zopatsa mphamvu zake zopatsa mphamvu zambiri, mtedza ndi zakudya zamafuta kwambiri. Chifukwa chake, simungadye mtedza wambiri mwa odwala ndi kapamba. Amatha kumangirira kwambiri limba. Chifukwa chake, tikulimbikitsidwa kuti musagwiritse ntchito zosaposa 20 g patsiku Mutha kuzigwiritsa ntchito mwanjira yawo yoyera, kuwaza saladi wazipatso kapena kudya ndi uchi.

Akatswiri azakudya amachenjeza wodwalayo momwe matupi awo sagwirizana ndi mtedza. Zimayambitsa ziwopsezo, zimatha kukulitsa zizindikiro za kapamba.

Contraindication

Mtedza wina, monga mtedza ndi ma amondi, umatha kukulitsa zovuta zomwe zimachitika, ndikofunikira kuzidya pang'ono.

Mtedza samachotsedwera kwathunthu chifukwa cha kapamba ndi cholecystitis kwa chaka chimodzi kapena kupitilira, m'magawo akuchulukitsa matenda.

Ngati ndi kotheka, muyenera kuwasiya ngakhale ndi kuchepa kwa zizindikiro za kapamba. Kupatula apo, chakudyacho chimapangidwa ndi chakudya chofewa kwambiri, koma osati chakumakanika, chifukwa masamba a mtedza amakhala ndi mawonekedwe olimba.

Amadziwika kuti kapamba "amakonda" mtendere ndi njala panthawi yovuta kwambiri. Ndipo mtedza, m'malo mwake, kulimbitsa chimbudzi chifukwa cha chomera chokutira chomwe chimaphatikizidwa.

Odwala omwe ali ndi vuto lalikulu la kapamba amasiya mtedza chifukwa cha mafuta awo.

Zomwe zingathe

Popeza palibe zizindikiro za kapamba kapena kuchepa kwa matendawa, mtedza ungathe kudya potsatira malamulo ena:

Kuti muchepetse chiopsezo chobwereza kapamba, ndikofunikira kusankha mtedza. Tayani mitundu yowola, yowuma, komanso yankhungu.
Ndikwabwino kuzidya zosaphika, kupatula zophika, zomwe zimafunikira kuphika kapena kuphika.
Makungu a Walnut amayenera kudulidwa ndikuphatikizidwa mu saladi, tchizi chanyumba.
Zonunkhira, zamchere komanso zotsekemera zimathetsedwa kwathunthu.
Madokotala amawalangiza kuti adye asanagone. Izi ndichifukwa choti popuma, chakudya chama protein chimakonzedwa bwino.
Ndikofunika kuti muboze mtedza musanadye, chifukwa zimakwiyitsa ziwalo.
Siyani mtedza kwathunthu, chifukwa umayambitsa thupi ndipo ndi mafuta.
Chifukwa cha mafuta ake othandizira komanso mapuloteni othandizira, mtedza wa pine umalimbikitsidwa chifukwa cha kapamba. Asanagwiritse ntchito, amaphikidwa pamoto m'chigoba kuti ayeretse bwino.
Kutsatira kwambiri kuchuluka kwa mtedza womwe umamwetsa (osaposa kawiri pa sabata).

Mawonekedwe a chakudya chikhululukiro

Mu chifuwa chachikulu, anthu omwe adalimbana nawo ayenera kutsatira zakudya kwa moyo wawo wonse.

Kuti muchite izi, muyenera kuwunikiranso moyo wanu wonse, chifukwa chilichonse chochoka pamenyu chikhoza kuyambitsa vuto latsopano.

Zakudya za pancreatitis ndi cholecystitis zimakhala ndizambiri zomwe zimatsata ndi mavitamini, kotero, malonda ake ayenera kukhala opatsa mphamvu kwambiri.

Zochitika m'zakudya ndizodziwika bwino. Odwala ayenera kupatsidwa tebulo nambala 5, zomwe zikutanthauza kuchepa kwa chakudya chamafuta ndi mafuta mu zakudya.

Zakudya zimakhala ndi mfundo zake. Ayenera kuwonedwa mwatsatanetsatane:

Zopatsa mphamvu za caloric patsiku siziyenera kupitilira 2, 700 kilocalories.
Mapulogalamu ovomerezeka ndi magalamu 115 patsiku, pafupifupi 60% omwe ndi ochokera ku nyama.
Nthawi zambiri mafuta ophikira masamba ndi magalamu 12, ndipo nyama - 63 magalamu patsiku.
Zakudya zopatsa mphamvu siziyenera kupitirira 400 magalamu.
Shuga amaloledwa mu supuni 1 imodzi.
Suprose imatha kusinthidwa ndi sorbitol kapena xylitol - 20-30 magalamu.
Mchere umaloledwa zosakwana 10 magalamu patsiku.
Madzi opanda mpweya - pafupifupi malita atatu.
Dzulo loyera dzulo limaloledwa kokha - 200 magalamu.

Poyamba, dokotala wopezekapo ayenera kuthandiza wodwalayo mpaka iye ataphunzira kupanga zakudya zake.

Katundu Woletsedwa

Pali mndandanda wazinthu zomwe zimakhudza thanzi la munthu yemwe akudwala matendawa.

Zotsatirazi ziyenera kusinthidwa ndi china chake:

Kusunga, kusuta nyama ndi mchere.
Mafuta ndi nsomba.
Mafuta, mafuta azinyama.
Nyengo, zitsamba.
Msuzi, borscht mu msuzi wamafuta.
Zakudya ndi kuwonjezera kwa bowa.
Kabichi ndi nyemba.
Zapamwamba, sipinachi, anyezi, adyo.
Msuzi wosiyanasiyana, mayonesi, ketchup.
Mphesa, nthochi, masiku.
Mkaka wamafuta
Imwani ndi madzi ndi mipweya.
Madzi okhala ndi asidi wambiri.
Soseji zamitundu yonse.
Confectionery
Cocoa, chokoleti.
Mitundu yonse ya mowa.

Kuphatikiza apo, munthu ayenera kukana keke ya kirimu, pastry keke, offal, khofi ndi ayisikilimu.

Zakudya Zololedwa

Ngakhale mndandanda wazakudya zoletsedwa ndizambiri, pali zakudya zomwe zimalimbikitsidwa kuti ziziphatikizidwa muzakudya. Izi ndi izi:

Nyama ya nkhuku, kalulu, nkhuku.
Nsomba yamafuta ochepa.
Mikate yophika.
Msuzi wokhala ndi Zakudyazi kapena chimanga.
Omimasi.
Kissel, compote.
Durum tirigu pasitala.
Nthambi.
Maolivi, batala.
Yophika, yowotchera komanso yophika masamba.
Porridge wopangidwa ndi mpunga, buckwheat, semolina, oat flakes.
Mkaka wa nonfat.
Zipatso zokoma ndi zipatso.
Ng'ombe, katsabola, sinamoni, parsley.
Mbewu ndi mtedza.
Madzi amchere.
Galetny, makeke a oatmeal.
Madzi opukusa kumene.

Ngati munthu amakonda maswiti, ndiye kuti amasinthidwa ndi uchi, koma apa muyenera kudziwa kuti palibe mbiri yodwala matenda ashuga.

Ndi cholecystitis ndi pancreatitis mu pachimake gawo, osavomerezeka kudya persimmons, ndipo pakukhululukidwa ndibwino kuti mugwiritse ntchito pang'ono.

Ndikofunika kwambiri kuphika bwino. Anthu omwe ali ndi pathologies omwe akuwunikira ayenera kugulanso mafuta owiritsa kawiri.

Ngati izi sizingatheke, ndiye kuti kuphika mbale kumaloledwa mu uvuni, mumbale zotsekedwa. Njira iyi imapewa kuwoneka ngati crump ndikupeza chakudya chamafuta komanso chokoma.

Kodi ndingagwiritse ntchito mafuta amkaka

Imwani kapena idyani mkaka mosamala kwambiri. Mukazindikira matenda oyamba, mkaka umatha kuledzera popanda mantha.

Malonda amkaka oletsedwa ndi awa:

Ndi kuchulukitsa kwa ma pathologies, mkaka umaphatikizidwa muzakudya zokha patsiku lachitatu. Ndizofunikira kudziwa kuti akatswiri amalimbikitsa kuti azithira madzi kapena kupanga phala.

Pa chikhululukiro, zinthu zamkaka zimawonedwa ngati zovomerezeka. Kefir ndibwino kugula ndi mafuta ochepa. Ndi bwinonso kukonda kukaka mkaka wophika kapena yogati.

Kodi ndizotheka kudya zakudya za maungu

Kwa anthu omwe nthawi zambiri amathandizidwa m'madipatimenti a gastroenterological, dzungu limatha kutengedwa ngati chinthu chofunikira kwambiri.

Ichi ndichifukwa sichimakhumudwitsa kugaya chakudya, sichimayambitsa kuseketsa, kupewa matenda am'mimba ndikuchepetsa acidity yam'mimba.

Dzungu amathanso kudyedwa kuyambira tsiku loyamba lakuchulukitsa kwa matenda. Koma pali zochitika zingapo zomwe ziyenera kukumbukiridwa mukamadya:

Dzungu ndibwino kudya mu mawonekedwe otentha: chimanga, mapira.
Amaloledwa kugwiritsa ntchito dzungu ndi mpunga.
Mukazindikira matenda a kapamba kapena cholecystitis, misuzi yosenda kapena ma casseroles akhonza kukonzekera kuchokera ku dzungu.

Chochita chomwe chikufunsidwa chija ndi chothandiza kwambiri kwa anthu onse.

Mtedza wamtunduwu mukuwunikira

Kugwiritsa ntchito mtedza kumalimbikitsidwa kwa odwala chifukwa choti ali ndi zinthu zambiri zothandiza: lutein, resveratrol, carotene, zovuta za antioxidants.

Vitamini E ndi Omega-3 acids ndiwofunika kwambiri. Mothandizidwa ndi vitamini, ma membala am'mimba amatha kubwezeretsedwanso, ndipo ma asidi amatha kuchotsa kutupa.

Mtedza umatha kudyedwa mwanjira zowoneka bwino ndikuwonjezeredwa ku saladi. Koma musatengeke nawo - zomwe zimachitika patsiku siziyenera kupitirira 20 g.

Zolemba pa menyu zamatenda

Magawo omwe matendawa akuwonera sakhala ovuta monga nthawi yowonjezereka. Chifukwa chake, zakudya zamafuta azosiyanasiyana zimakhala zosiyanasiyana.

Chakudya cham'mawa, anthu amalangizidwa kuti azidya oatmeal, wokhazikika m'madzi otentha kapena mkaka. Amaloledwa kuwonjezera uchi pang'ono ndi zipatso kuti apatse kununkhira.

Kuphatikiza apo, mutha kumwa ma millilita 200 a mkaka kapena kefir. Kwa mbewu monga chimanga, ndibwino kusagula chimanga pompopompo, chifukwa ndi amwano.

Makonda ayenera kuperekedwa kwa mbewu monga chimanga, zomwe zimawiritsa ndikusintha. Pakapita kanthawi, amaloledwa kudya mtedza wina.

Chakudya chamasana, muyenera kuphika msuzi wa buckwheat mu msuzi wamasamba. Mbatata ndi masamba ophika abwino ndi njira yabwino.

Tikuyenera kuonetsetsa kuti magawowo ndi ochepa komanso osadya kwambiri. Pambuyo maola angapo, mutha kupanga chithunzithunzi cha zipatso zokoma. Kodi ndingakhale ndi zipatso zamtundu wanji? Mwachitsanzo, maapulo ophika kapena mapeyala.

Chakudya chamadzulo, nyama yamphongo yophika ndi masamba otentha ziyenera kuperekedwa. Chakudya cham'mawa, mungathenso kudya ma protein omwe amapezeka ndi nandolo.

Pambuyo maola awiri, imwani kefir kapena tiyi kuchokera ku chiuno chakudyacho, idyani kaloti owiritsa. Njira yachiwiri ya nkhomaliro ndi msuzi wa mbatata ndi nsomba zophika.

Pa tiyi wamasana, gwiritsani ntchito tchizi tchizi chokhala ndi mafuta ndi uchi wochepa. Chakudya chamadzulo ndi nkhuku ndi mbatata yophika.

Menyu wa kapamba ndi cholecystitis sayenera kukhala wopindulitsa. Mukamayipaka, muyenera kuganizira mfundo zingapo:

Zaka za munthu.
Matenda enanso akale.
Mkhalidwe wabwinopo wa thanzi.
Mavuto omwe angakhalepo.
Khalidweli.
Kupezeka kwa sayanjana zimachitika zakudya zina.

Popeza zonsezi pamwambapa, mndandanda wa sabata ndi zinthu za kapamba ndi cholecystitis ziyenera kusankhidwa poganizira zina za wodwala wina.

Ndi kukula koyambirira kwa pathologies, zakudya zimatha kupuma. Ndi mitundu yapamwamba ya matendawa, anthu amalangizidwa kuti azitsatira mosamala zakudya zawo kwa masabata 10.

Katundu ndi mtengo wathanzi

Mtedza ndi chinthu chokoma, chopatsa thanzi komanso chopatsa mphamvu kwambiri. Pali mitundu ingapo ya mtedza woyenera kudya.

Nayi mtengo wawo wazakudya:

Kcal pa 100 magalamu

Chestnuts amawonekera ponseponse. Ili ndi zopatsa mphamvu zochepa komanso zopatsa mphamvu zochuluka.

Pakudya mtedza, thupi limapeza zabwino zambiri:

Muli mafuta azomera. Mafuta ndizofunikira kwambiri kwa thupi, makamaka chachikazi. Nthawi yomweyo, zolembera za cholesterol sizikhala pamakoma amitsempha yamagazi.
Mtedza - Chofunika cholowa m'malo mwa nyama. Ngati zidakwanira, thupi lidzalandira protein yambiri. Muli ndi ma tannins omwe amathandiza kuthana ndi matenda a pakhungu komanso matenda a mano.
Walnuts muli ayodini yemwe amasintha ntchito ya chithokomiro.
Cashew Amasintha magazi: Amawakhutitsa ndi chitsulo ndikuwonjezera hemoglobin. Komanso mabokosi analimbikitsa ntchito matenda a kupuma thirakiti: ndi pharyngitis, bronchitis, mphumu.
Maamondi imalepheretsa mapangidwe amiyala ya impso, kutsuka ziwindi. Amawonetsedwa kuti agwiritsidwe ntchito ndi anthu omwe ali ndi matenda amtima.
Hazelnuts imathandizanso mtima wama mtima, amachepetsa cholesterol yamagazi. Komanso ndi antioxidant - imalepheretsa kupanga maselo owopsa mthupi, ndipo salola kuti achulukane.
Pine mtedza muli mavitamini a B omwe amathandizira pakhungu ndi tsitsi. Ali ndi phosphorous, zinc ndi magnesium. Chifukwa cha mawonekedwe ake olemera, mtedza wa paini sagwiritsidwa ntchito pokhapokha pazogulitsa chakudya, komanso mumsika wazodzola.
Pistachios ndi aphrodisiac wachilengedwe. Amathandizira kuwona, kuthandiza matumbo kuti achotse poizoni.

Kaya kapena pali mtedza wa matenda am'mimba zimatengera kutsimikizika kwake, chithunzi chonse cha matenda ndi kupezeka kwa zizindikiro.

Zofunika! Sichidzakhala chopepuka kupeza mwayi wofunsa ndi gastroenterologist. Ngati dokotala walola kugwiritsa ntchito mtedza, sayenera kupezeka pachakudya tsiku lililonse. Kawiri kapena katatu pa sabata zidzakhala zokwanira.

Kodi ndingapeze mtedza wa kapamba?

Kodi ndingapeze mtedza wa kapamba? Ndikofunikira kuwakhazikitsa mu chakudya mosamala kwambiri kuposa masamba kapena zipatso. Ngati malingaliro oyenera akudikirira masabata 4-5 atadwala matendawa, ndiye kuti muyenera kudikirira.

Kuti chogulitsacho chisavulaze thupi, muyenera kuyembekezera kuchotsedwa kwakanthawi, osachepera miyezi isanu ndi umodzi. Iwo ndi chinthu cholemera kwambiri komanso chopatsa mphamvu kuti azigaya, kapambayu ayenera kupanga madzi ambiri azakudya.

Kodi ndi mtedza wanji womwe ungagwiritsidwe ntchito kapamba? Thupi limatenga mtedza wa paini, ma chestnuts, ma almond bwino. Ma Walnuts a kapamba amalinso zakudya zomwe zimaloledwa, chinthu chachikulu ndikuwawotentha.

Zofunika! Mtedza wa Peanu ndi ku Brazil samalimbikitsidwa konse. Muzipangidwe zawo zamankhwala amalemera kwambiri, chifukwa kapamba imakhala katundu wambiri, yemwe amakhala ndi vuto la kapamba. Kusamala kumafunika ndi pistachios ndi hazelnuts.

Mukamadya mtedza wamtundu uliwonse, muyenera kulabadira zomwe zasintha muumoyo wanu. Zizindikiro zotsatirazi ziyenera kuchenjeza: kupweteka kwam'mimba, kumanzere kumanzere, nseru ndi kusanza ndi kuphatikizika kwa bile, kumva kupweteka, ngati kuti mukuzungulira thupi lonse. Izi ndi zizindikiro za kugunda kwa pancreatic, ndipo chinthu choyamba kuchita muzochitika zotere ndikuletsa kusiya kudya chilichonse.

Yang'anani! Mtedza wa paini uyenera kuwerengedwa musanagwiritse ntchito, ndipo chakudya chophweka chimatha kukonzedwa kuchokera ku chifuwa. Kuchiritsa kutentha kumathandizira thupi kuyamwa michere mosavuta. Chidziwitsa Chofunika: Osamadya mtedza kapena wokoma. Ma mankhusu onse ayenera kuchotsedwa kwathunthu ku zimbudzi.

Mtedza wokhala ndi pancreatitis umathandiza kupeza mafuta ofunikira tsiku lililonse. Ndikofunikira kuyang'ana kwambiri pazomwe dokotala wakulembani komanso thanzi lanu. Ngati zonse zili m'dongosolo, ochepa ochepa amakhala ngati zokhazokha.

Ubwino wa mtedza

Mtundu uliwonse wa nati umakhala ndi phindu pa ziwalo ndi machitidwe. Chifukwa cha mafuta a masamba, kupanga ma mahomoni amtundu wa endocrine ndikofunikira, mavitamini amalimbikitsa chitetezo chokwanira, mchere wopanda mawonekedwe komanso kapangidwe kachulukidwe kamchere kamapangitsa kuti zinthu ziziyenda mwa cell membrane.

Walnut

Mwa michere, ma walnuts ali ndi phosphorous, calcium, iron, potaziyamu, ayodini ndi magnesium. Mavitamini omwe ali m'zinthuzo: retinol (Vitamini A), ascorbic acid (Vitamini C), tocopherol (Vitamin E), mavitamini a B. ndipo imapereka kuyankha koyenera kwathupi la chitetezo chakunja.

Pine mtedza

Chifukwa cha kuchuluka kwa chakudya chambiri chama protein ndi mapuloteni okwanira magalamu zana, nati yaing'ono ya pine imatha kuthetsa chidwi, kubwezeretsa ntchito, ndikuwongolera njira za metabolic. Kuphatikiza ndi uchi, imakhala ndi anti-yotupa. Chifukwa cha mafuta ofunikira amawononga tizilombo. Mafuta a paini amapanga mitundu ina pochita mchere ndi mchere.

Walnut imalimbikitsidwa kwambiri ndi ma endocrinologists ndi ma nephrologists, mafuta a almond ndi othandizira matenda a impso otupa komanso osokoneza bongo, opuwala wopanga mahomoni ogonana mwa amuna ndi akazi.

Chifukwa cha kuchuluka kwa vitamini E, antioxidant wachilengedwe, amalepheretsa kukalamba kwa khungu. Yoyenera kuphatikiza ndi zipatso zouma za mtima ndi matenda a mtima, ophatikizidwa ndi potaziyamu. Hazelnuts amapezanso mphamvu ndikulimbana ndi kutopa kosalekeza.

Chidwi chachikulu chimaperekedwa kwa "mtedza", monga momwe zimatchulidwira zolemba. Mapindu a mtedza amafananizidwa ndi mtedza wina, ndipo mtengo wake umakhala wotsika kwambiri kuposa ena onse. Ndikukhulupirira kuti malo osungiramo magawo othandizira ma microelements amapezeka mosavuta kwa munthu amene ali ndi malipiro amoyo wamba.

Chidacho ndichabwino kugwiritsa ntchito mawonekedwe owotchera pang'ono, chimakhala ndi kukoma kosangalatsa, chimamasulidwa kumtunda, chomwe sichikumizidwa m'matumbo. Mapeyala amaphatikiza gulu la mavitamini B ndikuwongolera kufalitsa kwa zikhumbo za mitsempha, zimakhudza chidwi, kukumbukira.

Kodi gastritis amaloledwa mtedza

Kwa anthu omwe ali ndi gastritis yovuta komanso yopweteka, amadya zakudya zapadera, pomwe mndandanda wazakudya zovomerezeka ndi zoletsedwa zimapangidwa. Mtedza sugwera m'magulu onsewa, zimayambitsa mafunso ambiri. Akatswiri azakudya amati kudya mtedza kumakhala kotheka mwa malire ake. Kugwiritsa ntchito kumatengera mtundu wa gastritis - zimachitika ndi acidity yochepa kapena yapamwamba.

Kwa gastritis yokhala ndi acidity yayikulu (hyperacid gastritis), mitundu ina imalimbikitsa. Pine ndi walnuts amaloledwa, mpaka 20 g patsiku. Maamondi amakhala ndi hydrocyanic acid, yomwe imakulitsa mkhalidwe wa wodwalayo.Ma Hazelnuts sangathe kugwiritsidwa ntchito - kuphatikiza kwama acid okhala ndi mphamvu zamafungo kumayipa. Mapeyala amatenga nawo mbali mu mphamvu ya kupesa, acidifying chilengedwe cham'mimba mwamphamvu, zomwe ndizosavomerezeka.

Ndi hypoacid gastritis, mkhalidwewo ndi wosiyana. Tizilombo ta m'mimba tating'onoting'ono tambiri tomwe timapanga michere komanso ma hydrochloric acid, omwe amalepheretsa kugaya. Kusuntha kwam'mimba komanso kupita patsogolo kwa chakudya cha matumbo kumatha mphamvu. Mtedza udzakhala othandizira pakapangidwe kazakudya ndikuwonjezera mgwirizano wa minofu. Chochita chikuwonetsedwa ndikupera mu ufa musanagwiritse ntchito kuyamwa bwino. Ndikwabwino kuyang'ana nthawi yogwiritsira ntchito ndi dokotala. Kudya chakudya chopanda tanthauzo kungakulitse mwayi wokhala ndi zovuta zina nthawi zina.

Chithandizo cha nati

Nthawi zina, mtedza umakhala mankhwala a gastritis osakanikirana ndi zosakaniza zina. Kwa zaka mazana ambiri, agogo akhala akugawana zinsinsi za mitundu yonse ya maphikidwe achikhalidwe. Ndi gastritis, ndizotheka popanda mantha kugwiritsa ntchito malangizo omwe ayesedwa ndi mazana a anthu.

Pine mtedza chipolopolo - magalamu makumi atatu,
Propolis - magalamu makumi atatu,
Muzu wa Potentilla (galangal) - magalamu makumi atatu,
Mafuta a Ethyl 70% - magalamu zana ndi makumi asanu.
Celandine - magalamu makumi atatu,
Vodka - magalamu zana ndi makumi asanu,
Madzi a Aloe - magalamu zana ndi makumi asanu,
Uchi wa laimu - magalamu zana ndi makumi asanu.

Ikani chigobacho, phula, galangal mu chidebe chagalasi, kutsanulira mowa. Kuumirira kwa masabata atatu kapena anayi, nthawi zina kugwedezeka, koma osasunthika, chidebe sichitha kutsegulidwa.

Mu kapu ina yagalasi kapena mtsuko ikani celandine ndikutsanulira vodka. Kuumirira masiku asanu ndi awiri.

Madzi a Aloe ndi msuzi wa uchi. Sakanizani zakumwa. Chotsatira chake chiyenera kuyima kwa masiku asanu kapena asanu ndi awiri. Zotsatira zake ndimankhwala omwe amapezeka magalamu mazana asanu ndi limodzi. Muli ndi kuchuluka kwambiri kwamafuta ofunikira, mavitamini, othandiza kwa odwala omwe ali ndi gastritis yamtundu uliwonse.

Kugwiritsa ntchito m'mawa, pamimba yopanda kanthu, supuni, kulanda chidutswa cha batala. Kuchiza kumapitilira mpaka tincture utatha. Bwerezani mankhwalawa miyezi iwiri iliyonse, kanayi pachaka.

Walnuts - magalamu zana ndi makumi asanu,
Mowa wa Ethyl 70% - magalamu mazana awiri.

Peel walnuts, ikani mumtsuko wagalasi, kutsanulira mowa ndikuumirira kwa sabata m'chipinda chofunda, chowuma chopanda mwayi. Tsitsani chifukwa madzi. Tincture kugwiritsa ntchito supuni patsiku. Ndikulimbikitsidwa kwa odwala omwe ali ndi hypoacid gastritis, kupanga hydrochloric acid kumatheka.

Mapeyala (peel) - supuni zinayi,
Vodka - mamilimita mazana awiri ndi makumi asanu.

Ikani peel mu botolo lagalasi, kutsanulira vodka, pafupi kwambiri ndikuyika m'chipinda chozizira chakuda kwa masiku khumi ndi anayi. Vinani tincture kudzera mu sume, imwani madontho khumi, otsukidwa ndi mkaka wokhala ndi pasteurized. Gwiritsani ntchito aakulu gastritis chikhululukiro.

Zakudya za gastritis

Zakudya zimaphatikizapo mndandanda wazakudya zovomerezeka kapena zoletsedwa.

Othandizira azaumoyo amalimbikitsa kukonzekera saladi wophatikizapo kaloti, maapulo, magalamu makumi atatu a walnuts kapena mtedza wa paini, uchi ndi zitsamba. Zosakaniza ndikupaka. Ndikwabwino kudya mbale m'mawa, titamwa mavitamini ambiri, omwe apatsa mphamvu tsiku lotsatira.

Makamaka chidwi amayenera kulipira mkate. Kuphatikiza pa mkate wamba, wopangidwa ndi mitundu yosiyanasiyana ya ufa, zopangidwa zimapangidwa ndi mafayilo amtundu wa mbewu, mtedza, mbewu. Ndiwothandiza kwa anthu omwe ali ndi gastritis yotsika acidity, osapitilira zidutswa ziwiri zapakati patsiku.

Zakudya zamafuta zimaloledwa. Ndikwabwino kuphika mumaini ndi ma pie nokha, ndikuwonjezera, kuwonjezera pa ma apricots owuma, zoumba zouma, mtedza ndi hazelnuts.

Katundu woyipa

Kuphatikiza pazabwino, palinso zoyipa. Mtedza ndi zakudya zamafuta, ngakhale cholesterol sikuphatikizidwa. Kugwiritsa ntchito mankhwala mopitilira muyeso kumakhala kovuta kwambiri kwa kapamba. Nuclei si zinthu zopititsa muyeso; M'pofunika kugwiritsa ntchito mosamala, samalani ndi kuukira kwa kapamba.

Kwa omwe mtedza udasemphedwa

Kuphwanya kwakukulu ndikuti mtedza ndi chakudya cholimba komanso chovuta. Chochita chofananira chimakulitsa mkhalidwe wa kapamba. Mafuta osalimbikitsa:

Anthu omwe ali ndi pancreatitis pachimake
Ngati wodwala ali ndi matenda oopsa,
Ngati kukomoka kumachitika nthawi zambiri,
Pambuyo kuukira koyamba kwa matendawa.

Pine mtedza wa kapamba

Mtundu wa mtedza udadziwika kale kwa anthu ngati zinthu zofunikira, zopatsa thanzi zomwe zimakhudza bwino thupi la munthu. Mitengo ya mkungudza imagwiritsidwa ntchito mosavuta ngati mankhwala a wowerengeka.

Zomwe zimapangidwazo zimaphatikizapo mapuloteni, kuchulukitsa kawiri kuposa momwe zimapezeka munyama. Mapuloteni azomera zimayamwa bwino ndi thupi, mosiyana ndi nyama. Pachifukwa ichi, mtedza wa pine umalangizidwa kwa odwala omwe atopa ndi kuchuluka kwa pancreatitis, kapena kwa odwala atachitidwa opaleshoni.

Anthu adziwa kalekale za anti-yotupa komanso zotsatira za analgesic za mtedza wa paini mu kapamba wa kapamba.

Kusiyana ndi malonda kuchokera pachakudyachi ndi kusalingana komwe kumachitika mwa anthu omwe ali ndi vuto lofanana ndi mtedza.

Pancreatitis Maponda

Nungu ndi nthumwi ya banja la m'malamulo, ofanana ndi athanzi, nthawi zambiri amapezeka ndi mtedza mu zakudya.

Sitikulimbikitsidwa kugwiritsa ntchito msuzi wa kapamba, chifuwa chimayambitsa zotsatira zoyipa za thupi:

Kuyankha kowopsa kwa michere yapancreatic,
Kuchulukitsa kwa zotupa m'matumbo a gland,
Kuchepetsa mseru
Kuwonjezeka kwa ululu
Maonekedwe a m'mimba.

Mu pancreatitis pachimake, kugwiritsa ntchito mitengo ya mtedza ndi zoletsedwa. Ndizololedwa kuphatikiza muzakudya panthawi yofooketsa matendawa, pang'ono. Poyamba, ndikofunikira kuyamba ndi mtedza umodzi kapena awiri. Pambuyo pake onjezerani ku saladi, kuzakudya za nyama, zophika.

Nthochi zimatha kudyedwa:

Muli ndi mapuloteni amitundu yambiri,
Imaletsa kutupa ndi kukalamba kwa minofu,
Imalimbitsa mtima wamatumbo.

Mtedza wokhala ndi kapamba sayenera kudyedwa pakuwonjezera matendawa ngati munthu wapezeka ndi vuto lakelo.

Pancreatitis Walnuts

Mtundu wa mtedza umakhala wamba, umakhala ndi kukoma kosangalatsa, umaphatikizidwa pamndandanda wazakudya. Kumbukirani kuwoneka ngati vuto kwa walnuts.

Pa kukokomeza kapamba, kugwiritsa ntchito walnuts mu chakudya kumapangidwa chifukwa cha zoyipa zomwe zimachitika:

Zimapangitsa kudzimbidwa kwa ndulu,
Kutupa kumakulirakulira,
Zimayambitsa nseru komanso kupweteka
Kuopsa kwa matenda otsegula m'mimba.

Pamodzi ndi mtedza, walnuts amawonjezeredwa ku chakudya kokha panthawi yofooka ya matendawa. Kuyambanso kugwiritsa ntchito kumawonetsedwa ndi mtedza umodzi kapena awiri patsiku, yang'anirani thanzi lanu mosamala. Sikuti kuchotsa kwathunthu kuchokera ku zakudya:

Zomwe zimapangidwa ndi mtedza ndizofanana ndi nyama ndi nsomba, zomwe ndizoyenera kudya masamba.
Mtundu wa mtedza umakhala ndi ayodini. Chalangizidwa kwa iwo okhala madera okhala ndi radiation yakukula.
Njira yabwino yothetsera bowa ndi majeremusi.
Amakhala malo otsogola mwa kuchuluka kwa zinthu zomwe zimateteza thupi ku zotupa ndi zotupa zoyipa.
Amakhala ndi kukondoweza kwa mkaka wa mkaka.
Kwambiri kukhudza magazi, mwachitsanzo, imathandizira machiritso a bala.
Limbitsani chitetezo chamthupi komanso kamvekedwe.

Ndi kuchulukana kwa kapamba, mtedza suvomerezeka. Ndikotheka kulowa menyu panthawi yochepetsera matendawa, kuyang'anira momwe thupi liliri.

Pancreatitis Hazelnut

Hazelnuts posachedwapa atchuka. Ntchito pokonza mbale zosiyanasiyana, mu cosmetology. Mtedza wawung'ono ndi wabwino kuti kulumwa kudya. Sikuti odwala onse amaloledwa kudya zipatso za kapamba.

Monga mitundu ina ya mtedza, hazelnuts sangathe kuphatikizidwa ndi zakudya ndi digiri ya kapamba pazovuta pazifukwa:

Ma Hazelnuts amakhala ndi mafuta ambiri azakudya, omwe amapsa ndi mawonekedwe a zovuta ndi chimbudzi.
Kuopsa kwa matenda otsegula m'mimba.
Ili ndi zina zowonjezera pamatenda a gland.

Amaloledwa kugwiritsa ntchito hazelnuts pachakudya ndi kapamba panthawi yopuma. Ndikwabwino kuyamba ndi mtedza umodzi kapena awiri pa kukhalapo. Popanda kuchitapo kanthu, kuchuluka kumawonjezeka.

Ubwino wama hazelnuts ndi monga:

Kuteteza ku matenda amtima,
Kodi njira ina ndi nyama,
Njira yabwino yothanirana ndi mafupa,
Zimakhudzanso kukomoka kwa mkaka mwa akazi,
Kuchulukitsa potency mwa amuna.

Ndi kapamba, ma hazelnuts amatha kudyedwa panthawi yofooketsa matendawa, popanda kuyipa kwa thupi.

Malamulo akudya mtedza wa kapamba

Palibe zizindikiro za matendawa, mankhwalawo amadyedwa malinga ndi malamulo:

Sankhani mtedza mosamala ndikupewa toyesa zowola komanso zowuma.
Ndikulimbikitsidwa kudya zosaphika.
Ndikwabwino kuwaza mtedza ndi kuwonjezera ku saladi, tchizi chokoleti kapena kugwiritsa ntchito msuzi wa mtedza.
Onetsetsani kuchuluka kwa mtedza womwe umadyedwa.
Pali asanagone, m'maloto, ma nuclei amapukusidwa bwino.
Osagwiritsa ntchito mchere, mtedza wokoma chakudya.

Mtedza ndi kapamba - chimodzi mwazakudya. Mukamadya, yesani kutsatira malamulowo, mbewa zimathandizanso kuti muchira matendawa mwachangu. Mtedza ndi wathanzi, wopukusidwa mwachangu, muli mndandanda wazakudya zambiri. Pazifukwa izi, anthu amafunika kuphatikiza malonda mu zakudya polumikizana ndi akatswiri azakudya kuti adye.

Maamondi ndi ma Cashews

Ma Cashews ndi ma amondi amasiyana ndi anzawo pamtengo wotsika kwambiri wamafuta azomera. Amakhala ndi vitamini E yambiri, yomwe imawerengedwa kuti ndi antioxidant wamphamvu kwambiri pochiza kutupa kwa kapamba. Maamondi amakhala ndi vitamini E yambiri kuposa ma cashews. Maamondi ndi ma cashews amakhalanso ndi ma omega 3 mafuta acids, omwe amachepetsa allergenic, omwe amatsogolera pakupangika kwa kapamba.

Cashew akulimbikitsidwa kuti azigwiritsa ntchito pakukonzanso matenda kapamba. Amatenga nawo mbali pakubwezeretsa kwa thupi kufooka pambuyo pa kuukira kwa kapamba, kudzipangira phindu, osadzaza gland. Cashew nthawi zambiri amagwiritsidwa ntchito mu zakudya ndi kapamba, chifukwa cha kuchepa kwake. Muyenera kuyamba kugwiritsa ntchito ma cashews m'magawo ang'onoang'ono a 2-4 ma PC. patsiku, wophwanyika ndi wosaphika mawonekedwe, kuwona momwe thupi limagwirira ntchito.

Maamondi amaphatikizidwanso mumakonzedwe okonzanso, koma mosamala kwambiri. Amawerengedwa kuti ndi allergen olimba ndipo amafunika kupatsidwa ma pcs a 1-2. Katatu patsiku, kuti musayambitse matenda. Popanda kuchitapo kanthu, magawo omwe amamwa ma almond amawonjezeka sabata iliyonse. Chifukwa cha mankhwalawa, chimbudzi chimakonzedwa, ndipo kudzimbidwa pafupipafupi kumalepheretsedwa, nthawi zambiri kuzunza odwala omwe ali ndi matenda a kapamba.

Nungu siamodzi a banja la mtedza; Koma popanga zakudya, madokotala amalingalira ndi mtedza. Ndi zabwino zonse zomwe nyemba zimakhala nazo pazabwino za kapamba, mtedza suli woletsedwa chifukwa cha matendawa.

Mitundu ya peanu imatha kuyambitsa mavuto ambiri, yomwe imakulitsa matendawa, komanso imayambitsanso matenda ena. Ngati chomwe chimayambitsa matendawa chinali kuponyera kwa miyala mu ndulu, ndiye kuti ndizoletsedwa kuyambitsa mtedza kuzakudya chifukwa chimagwira kwambiri choleretic. Ndipo zochuluka zamapuloteni ammasamba ndi mafuta mumphaka zimapangitsa kuti zikhale zovuta kugaya chakudya mthupi. Ndipo izi zitha kuyambitsa kuukira kwatsopano.

Mu gawo lachiwopsezo cha matendawa, kugwiritsa ntchito zinthu zochepa kumayambitsa nseru ndikukulitsa ululu, kumayambitsa kutsekula m'mimba ndikuwonjezera kupanga bile, yomwe imalowa m'matumbo a pancreatic ndikuwawononga.

Mu gawo lochita nalo matendawa, kugwiritsa ntchito mtedza kumapangidwanso.

Chestnut ili ndi michere yambiri komanso mapuloteni. Ndipo mafuta azamasamba pa magalamu 100 aliwonse ali ndi magalamu 2-2,5 okha. Chifukwa chake, kuyambitsidwa kwake muzakudya zamagulu oyamba ndi matenda a kapamba ndizofunikira kwambiri kwa thupi. Kuchita kwake kumakhala ndi phindu pa chimbudzi ndi kapamba. Iwo ali odana ndi kutupa kwenikweni, sayambitsa sayanjana ndipo amachepetsa ululu waukulu.

Chestnut yokhala ndi mawonekedwe osakhazikika uyenera kudyedwa pokhapokha yophika kapena yophika. Onjezani ku zakudya zosiyanasiyana zamagetsi kuti muwonjezere kununkhira. Mwanthawi yayitali, mankhwalawa amayenera kuperekedwa pambuyo pa miyezi 2-3 yokhazikika.

Kwa omwe adagwirizanitsidwa

Monga tanena kale, mtedza ndi kapamba umatha kudyedwa ndipo nkofunikira. Koma kwa odwala ena pali malire. Odwala omwe mtedza amalephera kwathunthu:

Odwala omwe ali ndi mitundu yayitali ya matendawa, chifukwa ndi mafuta komanso chakudya chambiri, zomwe zimapangitsa kuti vutoli liziipiraipira.
Mu matenda Inde matenda pachimake gawo.
Mu chifuwa chachikulu cha pancreatitis, mtedza uyenera kutayidwa kwa zaka 1-1,5.

Lamulo lalikulu lodya mtedza ndi chizolowezi china, chomwe chitha kukhala chothandiza kwa munthu, osamuvulaza. Ndi chithandizo chamankhwala chofunikira ndikugwiritsira ntchito zakudya zina, kapamba amachoka mu gawo la chikhululukiro kapena, mwa mawonekedwe achangu, adzadutsa osapeza.

Maphikidwe ochepa a zakudya

Pamwambapa, adaganiziridwa kuti ndi zakudya ziti zomwe zimaloledwa komanso zoletsedwa kwa kapamba ndi cholecystitis.

Kenako, mulankhule za zakudya zomwe zingakonzedwe kuchokera ku izi:

Dzungu Chogulikacho chikuyenera kuchotsedwa pa peel, chotsani mbewu kuchokera pamenepo ndikudula pakati. Kenako zidutswa zimayatsidwa kwa mphindi 20, zosemedwa ndi blender ndikusenda. Thirani mphesa zouma ndi maapulo owuma mmenemo, onjezerani mkaka. Simuyenera kuwonjezera shuga, chifukwa imaphatikizidwa ndi dzungu.
Dulani dzungu lalitali m'magulu awiri, chotsani mbewu, kudula mu cubes ndikuyika pepala kuphika. Kuphika mpaka yophika madigiri 180.
Ikani zidutswa zazing'ono za nyama pansi pa owiritsa pawiri, ikani nandolo ya tsabola ndi adyo pafupi. Nyama imamwa fungo ndipo sikhala lakuthwa. Muthanso kuphika nsomba.
Mtundu wa Turkey ndiwopanda kuphika, chifukwa umatha kukhala wouma komanso wowuma. Pofuna kupewa izi, muyenera kutsitsa kaye kwa ola limodzi mu kefir, kenako mchere bwino, kuwonjezera masamba ndi kukulunga mu zojambulazo. Chakudya choterocho chimaphikidwa mu uvuni kwa mphindi 15, chitenthetsedwa mpaka madigiri 200, pambuyo pake kutentha kumayenera kuchepetsedwa mpaka madigiri 160. Nthawi yophika zimatengera kukula kwa mbalameyo.
Msuzi wokhala ndi masamba ndi masamba. Muyenera kutenga: malita a 2,5 amadzi kapena msuzi, tsabola, kaloti, anyezi, mbatata zingapo, tchizi cholimba, dzira la nkhuku, ufa, zitsamba, mchere ndi batala. Tchizi kudzera grater, kuwonjezera batala, ufa, dzira, amadyera ndi mchere kwa iwo, sakanizani bwino ndikuyika pamalo abwino kwa mphindi 30. Kaloti kaloti, tsabola wowaza, anyezi ndi mbatata. Viyikani chilichonse m'madzi otentha ndi kuwira kwa mphindi 20.Mukamaphika, pangani mipira yaying'ono ya tchizi, iponyekeni mu supu, sakanizani ndikuphika nthawi yowonetsedwa. Pambuyo mphindi 20, msuzi uyenera kukhala mchere ndikuwonjezera zonunkhira komanso zitsamba zomwe mumakonda.
Soseji ndi mbatata za mbatata. Kuti muwakonzekere muyenera kukhala ndi mbatata 7, anyezi, katsabola, parsley, 250 magalamu a tchizi ndi soseji yophika, mazira 4, ufa ndi kirimu wowawasa. Wiritsani mbatata ndi kabati. Soseji ndi tchizi zimakongoletsedwa ndikuwonjezera mbatata. Kenako, mazira, amadyera, anyezi ndi supuni ziwiri za ufa zimayendetsedwa kumalo amodzi, zonse zimathiridwa mchere. Ma cutlets ang'onoang'ono amapangidwa, ndikuzikunguliza mu ufa ndikutumizidwa ku boiler iwiri. Mukatumikira, kongoletsani ndi kirimu wowawasa.
Pilaf kuchokera masamba. Anyezi, zukini, chonyowa, phwetekere, biringanya, kudula m'magulu ang'onoang'ono, wiritsani pang'ono mumtsuko momwe mafuta a mpendadzuwa amawonjezeredwa. Thirani kapu ya mpunga pamenepo, sakanizani chilichonse bwino ndikuwonjezera madzi amchere kuti aphimbe mpunga masentimita angapo. Phimbani poto, dikirani mpaka pilafayo azitulutsa ndikuphika mpaka mpunga utakonzeka. Kutumikiridwa ndi amadyera.

Maphikidwe omwe amawonedwa a kapamba ndi cholecystitis ndi ofunika komanso okoma.

Ngati mukuwonetsa pang'ono, ndiye kuti chakudyacho sichikuwoneka ngati chabwino.

Mavuto a mtedza

Monga mankhwala ena aliwonse, kudya mtedza ndi kapamba kumakhala ndi zovuta zake. Mtedza simalimbikitsidwa kwa anthu onenepa kwambiri chifukwa chokhala ndi zopatsa mphamvu zambiri. Kugwiritsa ntchito mopitilira muyeso kungayambitse mavuto omwe kale sanatero.

ana osakwana zaka 5,
kunenepa
matupi awo sagwirizana kale,
kusalolera payekha.

Anthu omwe ali ndi matenda apakhungu ayenera kusiya kudya mtedza wambiri. The tyramine yomwe ili mkati mwake imatha kupweteketsa mutu.

Pogula, muyenera kuyang'anira maonekedwe a goodies. Ngati nkhungu yazindikirika pamtedza kapena ali ndi fungo losasamba, sayenera kudyedwa. Maamondi osapsa amakhala ndi ma cyanides, omwe amawononga thupi.

Mtedza ndi chakudya cholemera kwambiri. Anthu omwe ali ndi matenda a chiwindi, kapamba, matumbo am'mimba azigwiritsa ntchito kochepa, popeza amathandizira kugaya chakudya.

Zomwe mtedza ungathe

Mtedza ndi chinthu chothandiza, koma chilichonse chosiyana chimakhala ndi zake zopindulitsa komanso zovulaza. Kodi ndi mtedza wanji womwe ungagwiritsidwe ntchito kapamba?

Ma pistachios, ma cashews ndi ma chestnuts amatengedwa kuti ndiabwino kwambiri potengera fiber ndi michere. Walnuts ndiwotopetsa, chifukwa chake kugwiritsa ntchito kuyenera kukhala kochepa. Mtedza wa paini ndi ma hazelnuts amakhala ndi mafuta ochepa komanso ochepa fiber. Chifukwa chake, zimatha kugwiritsidwa ntchito pakukhululuka, koma osati tsiku ndi tsiku.

Mtedza wa paini umathandizanso kulimbana ndi kapamba. Amachulukitsa chitetezo chamthupi ndipo amaletsa njira zotupa. Kuti muvomereze bwino, mtedza wa paini ndimayang'aniridwa ndikuwukhira mu poto yopanda mafuta. Kukoma kwa mtedza kumakhala kofatsa.

Chestnut singathe kudyedwa yaiwisi, mbewu iyi imayenera kuwiritsa. Ndi kapamba, chestnut imawonjezeredwa ku saladi ndi mbale zazikulu. Izi zimakuthandizani kusintha kukoma kwa mbale komanso nthawi yomweyo kudzaza thupi ndi zinthu zofunikira. Mbatata yakale imatha kuyambitsa poizoni, kotero mukamagula muyenera kuyang'ana kuti kulibe mabowo owola ndi oyipa.

Ndemanga za Odwala

Odwala omwe ali ndi mawonekedwe osokoneza bongo a pancreatitis amayankha modzilemekeza mtedza. Ena achulukitsa zochitika za pancreatic, zomwe zimayambitsa kukhumudwa. Ena amasintha momwe amasinkhidwira komanso matupi awo.

Nthochi zimatha kupweteketsa mbali yakumanzere ngati mutadyedwa m'miyezi iwiri yoyambirira mutatha kufalikira. Mafuta a paini osasunthika osayenera amayambitsa kusasangalatsa ndi colic m'mimba.

Malinga ndi anthu, mutha kudya mtedza ngati nthawi yachikhululukiro idafika kalekale, koma muyenera kusamala. Tsiku lomwe simungadye mopitilira ochepa. Ngati pali chiopsezo chowonongeka, ndibwino kukana mtedza. Mulimonsemo, wodwalayo ayenera kusankha yekha ngati angadye mtedza wa kapamba kapena ayi.